PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 99,000+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support + wellness activities!

Over 30+ warmlines plus webinars, workshops, job postings, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.  Reminder: Fees or charges may be charged by your carrier for sending or receiving SMS text messaging, phone, or data.

If you have an event to add, email us: webmail@peergalaxy.com

How Events are Sorted:

First, at the top of the list: SAMHSA Disaster Helpline and similar links.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Nov
3
Fri
2023
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Nov 3 2023 @ 5:00 pm – Feb 28 2024 @ 5:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Nov
10
Fri
2023
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Nov 10 2023 @ 5:00 pm – Mar 6 2024 @ 6:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Nov
17
Fri
2023
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Nov 17 2023 @ 5:00 pm – Mar 13 2024 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Nov
24
Fri
2023
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Nov 24 2023 @ 5:00 pm – Mar 20 2024 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Dec
1
Fri
2023
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Dec 1 2023 @ 5:00 pm – Mar 27 2024 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Dec
8
Fri
2023
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Dec 8 2023 @ 5:00 pm – Apr 3 2024 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Dec
15
Fri
2023
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Dec 15 2023 @ 5:00 pm – Apr 10 2024 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Dec
22
Fri
2023
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Dec 22 2023 @ 5:00 pm – Apr 17 2024 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Dec
29
Fri
2023
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Dec 29 2023 @ 5:00 pm – Apr 24 2024 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Jan
5
Fri
2024
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Jan 5 @ 5:00 pm – May 1 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Jan
12
Fri
2024
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Jan 12 @ 5:00 pm – May 8 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Jan
19
Fri
2024
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Jan 19 @ 5:00 pm – May 15 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Jan
26
Fri
2024
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Jan 26 @ 5:00 pm – May 22 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Feb
2
Fri
2024
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Feb 2 @ 5:00 pm – May 29 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Feb
9
Fri
2024
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Feb 9 @ 5:00 pm – Jun 5 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Feb
16
Fri
2024
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Feb 16 @ 5:00 pm – Jun 12 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Feb
23
Fri
2024
KC – Kiva Centers – KIVA Centers Group – Apoyo Entre Pares – viernes @ Phone
Feb 23 @ 5:00 pm – Jun 19 @ 7:00 pm

 

 

KIVA Centers Groups

Apoyo Entre Pares

viernes, 5-6 PM PDT
Únase a este grupo telefónico
508-556-4226
Para la seguridad de nuestra comunidad, ahora implementaremos salas de espera. Por favor, tenga paciencia a medida que avanzamos en estos cambios, y si tiene alguna pregunta, póngase en contacto con nosotros en info@kivacenters.org
Feb
26
Mon
2024
0 – Bundled Event – VA – VisionAware and Front Porch – Support Groups and Other Resources For the Blind and Visually Impaired @ Online Event Register Online
Feb 26 all-day

 

 

support group sitting around table

Importance of Joining a Support Group

If you’ve been diagnosed with an eye condition, have a family member who has, or have become a caregiver, joining a support group may be the most important thing you’ll ever do. Whether online or in your local community, such groups offer the opportunity to talk to others; share common concerns, frustrations, and stories; and find solutions to your vision-related difficulties. For more information on support groups, you can read Support Groups and the Adjustment Process.

Check out Finding Support Groups for more information including links to directory listings of support groups.

Support Group Resources and Supportive Communities Meeting Virtually

  • The APH Directory of Services allows you to find local support groups as well as organizations that offer counseling and adjustment services, low vision services, mobility training, and vocational rehabilitation.
  • ILVSG TeleSupport – This support group is designed for older adults with low vision who may not have access to the internet or other in-person groups. It is a monthly meeting offered over the phone and there are no fees or obligations. It is designed for low vision seniors anywhere in the U.S. who have no access to the Internet or cannot attend a live support group. Learn more at: MD Support — TeleSupport or call toll-free at 1-888-866-6148 to get started!

 

  • The Friendship Line – The Institute on Aging established this toll-free line for older adults who may be depressed, lonely, disabled, or in crisis.  It is both a crisis “hotline” and a ‘warmline” for emotional support. Trained volunteers answer the calls and make calls. The Friendship Line provides round-the-clock crisis support services including: providing emotional support, elder abuse reporting, well-being checks, grief support through assistance and reassurance, active suicide intervention, information and referrals for isolated older adults, and adults living with disabilities. Volunteers will also call people on a regular basis to help monitor their  physical and mental health concerns. This service can improve the quality of life and contentedness of isolated callers. Reach out today and call 1-800-971-0016. To learn more, visit Senior Intervention Hotline for Crisis Support Services.

 

  • Social Call – This Covia program connects adults 60 and older to new friends on the phone or video calls. Volunteers are “matched” to participants with the goal of building friendships through weekly calls.  This free service is a great way to socialize and make connections when you can’t get out in your community. Go to: Social Call | Covia Corporate or call 1-877-797-7299 to get started. 

 

  • Covia Well Connected and Well Connected Espanol– This program, previously known as Senior Center without Walls, offers enrichment, community, fun, support and learning groups for older adults who may be homebound. All groups meet over the phone and/or on-line and are free. They offer support groups specifically for the visually impaired. It is a rich and supportive community and there is something for everyone! Visit their website to check out the catalog of offerings and learn how it all works. Call 1-877-797-7299 to register and get started.  

 

  • Mather Telephone Topics – Join Telephone Topics to learn about a variety of topics: wellness, music, sports, history. Participate in live discussions and enjoy live performances from home. All you do is call the phone number or log on to the Zoom meeting. Participation is FREE and open to everyone, anywhere! Learn more at: Aging Well Discussions and Programs | Telephone Topics (mather.com)  Then click on “Download Schedule” and choose an option that interests you. If you have questions about Telephone Topics, call 1-888-600-2560.

 

  • Eye2Eye is a free phone-based peer support program which offers emotional support, assessment, information, and referrals to people who are blind or visually impaired and their families. It helps people cope with the challenges of adjusting to vision loss, using trained peer support specialists who are also blind or visually impaired. They serve people in more than twenty states.
  • The American Council of the Blind (ACB) has a list of helpful resources for people with vision loss and their families. It also has a national directory of affiliates in each state. Seniors can find information through the ACB affiliate Alliance on Aging and Vision Loss.

 

 

 

 

  • Vision Exchange is an online resource for support group leaders who facilitate support groups for adults with vision loss. The purpose is to exchange ideas, information, and community resources to help adults with low vision be more independent

 

  • The Family Caregiver Alliance (FCA) was the first community-based nonprofit organization in the country to address the needs of families and friends providing long-term care at home. FCA now offers programs at national, state, and local levels to support and sustain caregivers, and has an online family support group.

 

 

Phone emotional peer support line for blind persons

Rutgers has launched the nation’s first peer support helpline for the legally blind and their families.

Eye2Eye – 833-932-3931 (83-EYE2EYE-1) – is staffed 24/7 by peer support specialists who are legally blind and understand the challenges callers face.

The program, which is funded by a grant from the Lavelle Fund for the Blind, serves residents in New Jersey, New York and Pennsylvania. The helpline assists people with vision impairments and blindness to work through some of the practical and emotional challenges associated with losing vision. Services include peer support, clinical assessment and referrals to resources for help with mental health, employment and technology. The program also offers callers resilience training to promote wellness, strength and self-care.

Recent studies show that one-third of people with vision loss suffer from depression and anxiety. This risk has gone largely unaddressed in the medical community, which has focused more on the practical problems faced by the visually impaired, such as finding employment and navigating everyday tasks, said Steven Silverstein, a clinical psychologist and vision researcher who co-directs the program with Cherie Castellano, the National Peer Support Call Center program director at  Rutgers University Behavioral Health Care.

The Eye2Eye peers all have different forms of visual impairments, and these began at different times during their lives. This allows for a ‘cultural connection’ between callers with a wide range of vision problems and life concerns, and our peer counselors.”

Steven Silverstein, clinical psychologist and vision researcher

 

 

Well Connected Program Offerings

Welcome to Well Connected

Well Connected is a nationwide phone and online community that brings  people over the age of 60 together to explore, learn, laugh, and share  experiences. Over 3,500 members join educational, fun, and engaging groups from the comfort of home. The Well Connected community of participants, staff, facilitators, and presenters value being connected to  engaging content, and to each other. Well Connected is a Front Porch  Community Service and is free of charge to individual members.

A Word About Inclusion

We welcome participants from a variety of backgrounds, beliefs, opinions, living situations, and abilities. Many of our participants are low vision or blind. Many are dealing with health concerns, chronic or disabling conditions or other issues. Please be sensitive, and mindful of the diversity in our community.

How It Works

1. Browse the materials and find groups that interest you, there a currently    groups to select from.

( download the 2024 Catalog In PDF or TEXT and choose from 77 different groups! )

• Once you are enrolled in the program, there is no limit to the number of
groups you may join. ( To Join use this Link ) or by phone at 877- 797-7299

• Check your Participant Calendar for group times in your time zone, and
for information about how to join.

 

2. Join by Phone

• All groups can be joined by telephone using a toll-free number from an
unblocked number.

• To join a group, call the program line, and when prompted, enter the
two-digit code listed on the Participant Calendar.

• If you need help getting into groups, we can call you! Call the office to
request an automated call-in to any group.

3. Join Online

• All groups can be joined online with a device that connects to the
Internet.

• Create your own online registration account and sign yourself up!

• Once you’re registered for groups in advance, and you will get an email
the morning of the group (check your spam folder!) with a personal link
to join.

• Allow the system to access your microphone and speakers.

• Click the Join Group button to enter the meeting.

• If you need tech help, contact us and we can send you more detailed
instructions, or walk you through how it works.

Call or email the office to get started, or if you have any questions.

(877) 797-7299 | connections@frontporch.net

Other Resources:  

Writing Group:

https://www.portlandwritersmill.org/about-us/

 

Poem Reading and Sharing Group:

https://wccls.bibliocommons.com/events/62686fc43560cac65899bb5c

 

Meditation:

Every Monday from 8 p.m. to 8:30 on zoom, go to https://www.firstunitarianportland.org/events-calendar/ and click on Monday night Loving Kindness Meditatio

0 – Hotline – DH – DeafHelp VideoPhone App + ASL (American Sign Language) Deaf + HoH Accessible @ (321) 800-3323 (DEAF) – 24/7
Feb 26 all-day
0 - Hotline - DH - DeafHelp VideoPhone App + ASL (American Sign Language) Deaf + HoH Accessible @ (321) 800-3323 (DEAF) - 24/7

Deaf & HoH Accessible Crisis Line

Video Phone with ASL

Available 24/7/365

Call VP (321) 800-3323

Crisis Resources and Deaf-Accessible Hotlines

The National Center for College Students with Disabilities (NCCSD) offers several resources and strategies to locate deaf-accessible crisis services, community resources and hotlines:

Link: https://www.nccsdclearinghouse.org/crisis-resources.html

 

You matter.  You are not alone.  Meaningful social connections can make a huge difference.  You deserve support.

If you know or find additional resources, please share.  If you have feedback, please share.

Email us at: webmail@peergalaxy.com

 

“when the world comes crashing at
your feet
it’s okay to let others
help pick up the pieces
if we’re present to take part in your
happiness
when your circumstances are great
we are more than capable
of sharing your pain”

― Rupi Kaur, The Sun and Her Flowers

00 – Hotlilne – 988 Suicide and Crisis Lifeline – 24/7
Feb 26 all-day

\\

Oregon is ready for nationwide launch of 988 Suicide and Crisis Lifeline

Starting July 16, people in Oregon and nationwide will be able to call, text or chat 988, a new three-digit number, available 24/7, that will directly connect anyone experiencing a behavioral health crisis to compassionate care and support from trained crisis counselors. The 988 dialing-code connects callers to the existing National Suicide Prevention Lifeline, a network of local crisis call-centers throughout the country. In Oregon, 988 call-centers are operated by Lines for Life statewide, and Northwest Human Services in Marion and Polk counties.

How Does 988 Work?

988 was established in July 2022 to improve access to crisis services in a way that meets our country’s growing suicide and mental health-related crisis care needs. 988 provides easier access to behavioral health crisis services, which are distinct from the public safety purposes of 911 (where the focus is on dispatching Emergency Medical Services, fire and police as needed).

911 continues to operate as it does across the state. For serious and life-threatening situations, 988 call centers work with local mental health providers to support appropriate interventions.

The Oregon Health Authority (OHA) and Oregon’s 988 call centers are collaborating with 911 Public Safety Answering Points to develop a roadmap on how 911 and 988 can coordinate with each other in the future.

988 crisis counselors are trained to use the least invasive interventions. Oftentimes, responding to a call, text or chat is all that is needed to help someone in crisis. In fact, more than 95 percent of current calls are resolved over the phone.

If a 988 call cannot be resolved over the phone, a mobile crisis team or first responder may be dispatched.

Other important facts to know:

  • 988 is available through every landline, cell phone and voice-over internet device in the United States, as well as text and chat.
  • The current technology for 988 routes callers by area code, not geolocation.
  • 988 is not currently available when phones are locked or do not have prepaid minutes.
  • The transition to 988 does not impact the availability of crisis services for veterans and military service members. They can call 988 and press 1 to connect with the Veterans Crisis Line.
  • For support in Spanish, callers can press 2 to connect with the Red Nacional de Prevención del Suicidio.

The 988 Suicide and Crisis Lifeline has an infographic with more information on what happens when people call, text or chat.

Community partners interested in helping promote 988 can use posters, social media shareables and other materials about 988 from the Substance Abuse and Mental Health Services Administration at samhsa.gov/988. Learn more about 988 in Oregon on OHA’s 988 webpage. Read press release about 988.

00 – Hotline – 2SLGBT+ CRISIS CALL & TEXT SERVICES GUIDE
Feb 26 all-day
00 – Hotline – Boys Town National Hot Line – A 24/7 crisis, resource and referral number for kids and parents – 1-800-448-3000 – Text VOICE to 20121 @ Phone
Feb 26 all-day

 

 

 

 

 

Increasing Outreach to Teens

Teens are more connected than ever ​before and the Boys Town National Hotline® at 800-448-3000 is right there with them.

In addition to calling, teens can now text VOICE to 20121 or email hotline@boystown.org any day, any time to speak with a trained counselor.

Online resources are also available at yourlifeyourvoice.org.

 

00 – Hotline – Domestic Violence Awareness Month – NATIONAL DOMESTIC VIOLENCE HOTLINE – 1.800.799.7233 – 24/7
Feb 26 all-day
00 - Hotline - Domestic Violence Awareness Month - NATIONAL DOMESTIC VIOLENCE HOTLINE - 1.800.799.7233 - 24/7

 

 

NATIONAL DOMESTIC VIOLENCE HOTLINE

CALL

1.800.799.7233

 

TEXT

Text “START” to 87788

 

CHAT

Chat Live Now

 

SEARCH FOR RESOURCES

https://www.thehotline.org/search-our-resources/

 

00 – Hotline – Embrace – On-Call Victim Advocates for Domestic Abuse, Dating Abuse, Sexual Harassment – 1 (800) 924-0556 – 24/7 @ phone
Feb 26 all-day
00 - Hotline - Embrace - On-Call Victim Advocates for Domestic Abuse, Dating Abuse, Sexual Harassment - 1 (800) 924-0556 - 24/7 @ phone

 

Are you looking for support and information after experiencing domestic or sexual violence?

If you’ve experienced sexual or domestic violence, dating abuse, sexual harassment, or stalking, confidential advocacy is available to you. After an incident, an Embrace On-Call Victim Advocate can respond in-person to support you during medical exams and victim interviews. You should not have to face this alone. We are here to help you regain a sense of control and safety and explore the options about reporting and receiving medical care.

Embrace has on-call victim advocates available to respond to you in-person 24/7!

 1 (800) 924-0556

 

00 – Hotline – HRSA – Health Resources and Services Administration – National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) – en Espanol – 24/7 @ Phone
Feb 26 all-day
00 - Hotline - HRSA - Health Resources and Services Administration - National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) - en Espanol - 24/7 @ Phone

 

National Maternal Mental Health Hotline

24/7, free, confidential hotline for pregnant and new moms in English and Spanish

1-833-TLC-MAMA (1-833-852-6262)

About the National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Frequently Asked Questions about the National Maternal Mental Health Hotline.

Use our Partner Toolkit to promote the Hotline or order promotional materials.

Date Last Reviewed: