PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 187,600+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities!  Plus 50+ warmlines, helplines, chatlines, and hotlines.  Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

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If you have an event to add, email us: webmail@peergalaxy.com

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Calendar Event Sorting

At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.

Next, Bundled “All Day” Events

Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling.  Often there is a link to look up events by zip code and other criteria.

Lastly, Time-Specific Events

So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night.  There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.

Page Advancement

The calendar displays ~50 listings per page.  To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar


Screenshot image of the page advancing arrows at the bottom of the calendar, lower left corner.
Apr
28
Mon
2025
0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
Apr 28 all-day

Excerpt(s) from link:

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

0 – Hotline – DH – DeafHelp VideoPhone App + ASL (American Sign Language) Deaf + HoH Accessible @ (321) 800-3323 (DEAF) – 24/7 – Weekdays and Weekends
Apr 28 all-day
0 - Hotline - DH - DeafHelp VideoPhone App + ASL (American Sign Language) Deaf + HoH Accessible @ (321) 800-3323 (DEAF) - 24/7 - Weekdays and Weekends

Deaf & HoH Accessible Crisis Line

Video Phone with ASL

Available 24/7/365

Call VP (321) 800-3323

Crisis Resources and Deaf-Accessible Hotlines

The National Center for College Students with Disabilities (NCCSD) offers several resources and strategies to locate deaf-accessible crisis services, community resources and hotlines:

Link: https://www.nccsdclearinghouse.org/crisis-resources.html

 

You matter.  You are not alone.  Meaningful social connections can make a huge difference.  You deserve support.

If you know or find additional resources, please share.  If you have feedback, please share.

Email us at: webmail@peergalaxy.com

 

“when the world comes crashing at
your feet
it’s okay to let others
help pick up the pieces
if we’re present to take part in your
happiness
when your circumstances are great
we are more than capable
of sharing your pain”

― Rupi Kaur, The Sun and Her Flowers

00 – Hotline – 988 Suicide and Crisis Lifeline – 24/7 Weekdays & Weekends
Apr 28 all-day

 

If you need to talk, the 988 Lifeline is here.

At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

 

What to Expect

Using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Connecting with someone can help save your life.

Calling the 988 Lifeline

Here is what you can expect when making a call to the 988 Lifeline.
Step 1 of 5

First, you’ll hear a message that gives you service selection options.

Listen to the pre-recorded message (mp3).
Step 2 of 5

We’ll play some hold music while you are connected to a counselor with our Spanish-language, LGBTQI+ services, or your local 988 Lifeline contact center. For veterans, the phone will ring until a counselor can answer your call.
Step 3 of 5

A counselor will say hello and introduce themselves.
Step 4 of 5

Your skilled counselor will ask you if you are safe.
Step 5 of 5

After they ask about your safety, your counselor will listen to you, understand how your problem is affecting you, provide support, and share any resources that may be helpful.

 

Chatting with the 988 Lifeline

Here is what you can expect when starting a chat with the 988 Lifeline.

Step 1 of 6

After clicking “Chat With Us,” a new window with a brief survey will open. This survey helps our counselors understand how to best support you and takes less than 5 minutes to complete.

Step 2 of 6

When you click “Start a Chat”, you are accepting our Terms of Service.

Step 3 of 6

You will then see a screen that indicates we are connecting you to a counselor.

Step 4 of 6

A counselor will say hello and introduce themselves.

Step 5 of 6

Your skilled counselor will ask if you are safe.

Step 6 of 6

After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.

 

Texting with the 988 Lifeline

Here is what you can expect when texting the 988 Lifeline.

Step 1 of 7

When you send a text to 988, you will be given options to connect with a counselor from the Veterans, Spanish-language, LGBTQI+ service, or the main 988 Lifeline.

Step 2 of 7

When you text “next” you will be accepting our Terms of Service.

Step 3 of 7

You will then need to complete a brief survey to help your counselor understand how they can best support you.

Step 4 of 7

You’ll receive a “wait” message with optional questions while we connect you to a counselor.

Step 5 of 7

Your counselor will say hello and introduce themselves.

Step 6 of 7

Your skilled counselor will ask if you are safe.

Step 7 of 7

After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.

 

 

00 – Hotline – Crisis Text Line – 741741 – anxiety, depression, substance use disorder Hotline – 24/7 @ Text Line
Apr 28 all-day
00 - Hotline - Crisis Text Line -  741741 - anxiety, depression, substance use disorder Hotline - 24/7 @ Text Line

 

 

 

 

 

Crisis Text Line

SHATTERPROOF to 741741

Who can I call if I am going through a crisis?


I
f you are experiencing anxiety, depression, or a substance use disorder, text- SHATTERPROOF to 741741 for help.

You are not alone. Reach out to the following support hotlines for immediate help. If you have an emergency, please dial 911.

 

00 – Hotline – LBTQ2SIA+ CRISIS CALL & TEXT SERVICES GUIDE – 24/7 Weekdays & Weekends
Apr 28 all-day

 

 

 2SLGBT+ CRISIS CALL & TEXT SERVICES GUIDE

YOUR GUIDE TO CRISIS CALL & TEXT SERVICES

 

988 Suicide and Crisis Lifeline Crisis Text Line                           Youthline
Text or cal l988 Text “NATIVE” to 741741 Call 877-968-8491 or text” teen2teen” to 839863
Available 24/7 Available 24/7 Available 24/7, youth peers answering from 4pm-10pm PST.
Connects to Crisis Counselor Connects to Crisis Counselor Connects to youth peer counselors  native youth peer counselors available
For Any Person For Any Person For Youth
For any mental health Crisis For any mental health Crisis For any mental health crisis or general emotional support
Formerly known as the Suicide Prevention Lifeline, operated by SAMHSA Operated by Crisis Text Line Operated by Lines for Life

 

02 – Urgent Info – Israel Hamas / Iran Israel Conflict – Stress, Coping, Resources and Information
Apr 28 all-day
02 - Urgent Info - Israel Hamas / Iran Israel Conflict - Stress, Coping, Resources and Information

 

Israel Hamas and Iran Israel Conflict

Stress and Coping Resources and Information

Tips on dealing with stress caused by the war (Israel-Hamas) by Victoria Feldman
SAMHSA – Toolkit of Behavioral Health Resources Pertaining to the Israel-Hamas Conflict
ShareWell Free online Groups grief and more
Blue Dove Foundation / Resources by State, National & International
The National Child Traumatic Stress Network
UNICEF
How to talk to your children about conflict and war
Children and War Foundation
Five manuals to help children cope with their reaction to war and disasters
RESOURCES FOR VETERANS

Invisible wounds of war: Mental health and veterans

https://www.thechicagoschool.edu/insight/psychology/invisible-wounds-war/ 

RESOURCES FOR REFUGEES AND IMMIGRANTS
IRCO – Immigrant and Refugee Community Organization
Lutheran Community Services Northwest –  peer support training for immigrants and refugees Portland, OR – LCSNW

Find mental health resources for immigrants and refugees

Immigrants Rising’s Wellness Support Groups

02 – Urgent Info – Oregon Floods – Protect Your Property: How to File a Flood Insurance Claim and What You Need to Know
Apr 28 all-day
02 - Urgent Info - Oregon Floods - Protect Your Property: How to File a Flood Insurance Claim and What You Need to Know

 

FOR IMMEDIATE RELEASE

Contact: Oregon Department of Emergency Management  503-934-3310

 OEM_Publicinfo@oem.oregon.gov 

 

Protect Your Property: How to File a Flood Insurance Claim and What You Need to Know

As spring rains and seasonal flooding continue to increase the risk of water damage across Oregon, it’s critical for homeowners and renters to understand the process of filing a flood insurance claim and how to protect their financial future.

If you are a flood insurance policyholder, follow these important steps to begin filing your flood claim:

Steps to File Your Flood Claim: 

  1. Start a claim: Contact your flood insurance company or agent as soon as possible to start your claim. Have your policy number ready and report the damage.
  2. Prepare for your inspection: Take photos and videos of all damaged property before removing or repairing anything. This documentation will help support your claim.
  3. Work with your adjuster: A flood insurance adjuster will be assigned to inspect your property. Be sure to ask questions and provide any additional documentation requested.
  4. Document your loss and receive payment: Keep a detailed list of damaged items including descriptions, replacement costs, and receipts if available. Once the adjuster finalizes your claim, you will receive your payment based on the terms of your policy.
  5. Make repairs: Use your claim payment to make necessary repairs and keep all receipts for future reference. Be cautious of contractors offering fast fixes—always verify credentials.
  6. Understand your claim payments: Learn more about how your claim payments are determined and what’s covered under your flood insurance policy. Visit: https://www.fema.gov/blog/facts-and-myths-about-flood-insurance

Don’t Have Flood Insurance? Now’s the Time to Consider It

Flooding can happen anywhere, not just in high-risk areas—and just one inch of water can cause thousands of dollars in damage. Flood insurance is a smart way to protect your home and belongings from the financial impact of flooding.

Check with your current insurance agent to see if they offer flood insurance. If they do not, contact the National Flood Insurance Program at 877-336-2627 (toll-free) or visit www.floodsmart.gov/flood-insurance/providers to find a provider near you.

Myths and Facts About Flood Insurance

Did you know the average flood insurance policy costs less than $40 a month? Many people believe flood insurance is only for homeowners or that disasters must be declared for policies to apply—but these are common misconceptions. Learn more about myths and facts here: FEMA Blog – Flood Insurance Myths and Facts 

Need Help or Have a Complaint?

If you have questions about your insurance provider or need to file a complaint, contact the Oregon Division of Financial Regulation. You can file a complaint online on the Oregon Division of Financial Regulation website.

OEM is committed to supporting disaster survivors and preventing fraudulent activities that hinder recovery efforts. Let’s work together to protect our communities, ensure donations reach those in need, and safeguard survivors from fraud and identity theft.

For more information on disaster recovery in your area contact your local Office of Emergency Management. For additional flood recovery resources or questions, contact your insurance agent or Oregon 211

To stay informed about current conditions and impacts, visit the Oregon Flood Dashboard

# # #

It is the mission of Oregon Emergency Management to proactively develop emergency response, risk reduction and disaster recovery programs to better serve Oregonians during times of disaster. OEM prioritizes an equitable and inclusive culture of preparedness that empowers all Oregonians to thrive in times in crisis. The agency leads collaborative statewide efforts, inclusive of all partners and the communities we serve, to ensure the capability to get help in an emergency and to protect, mitigate, prepare for, respond to, and recover from emergencies or disasters. For more information about the OEM, visit oregon.gov/oem.

You can get this document in other languages, large print, braille, or a format you prefer. For assistance, email OEM_PublicInfo@oem.oregon.gov. We accept all relay calls, or you can dial 711. 

 

 

03 – Jobs – Career Fairs, Events, Openings and Internships – Peer Support, Recovery & Wellness
Apr 28 all-day

 

 

 

 

 

JOB / CAREER FAIRS, EVENTS, OPENINGS, AND INTERNSHIPS 2024

Peer Support, Recovery & Wellness

NOTE: Information here is provided solely as a courtesy without any guarantees or warranties or liability of any kind whatsoever.  Use at your own risk and expense.

If you learn of any opportunities not listed here, please share via social media or email: webmail@peergalaxy.com.

NW Instituto Latino

We are hiring! We are seeking Bilingual Recovery Center Support Staff in Washington County! Please send a cover letter & resume to dmichael@nwilpdx.com

¡Estamos contratando! ¡Estamos buscando un Personal de Apoyo Bilingüe para El Centro de Recuperación en el condado de Washington! Envíe una carta de presentación y un currículum a dmichael@nwilpdx.com

We are hiring! We are seeking Bilingual Recovery Center Support Staff in Washington County! Please send a cover letter & resume to dmichael@nwilpdx.com

Position Description Recovery Center Support Staff

Position Description Mentor Job Description

MHAAO – Mental Health and Addiction Association of Oregon is recruiting for several positions.  For more details visit the link below:

* MHAAO Careers

Oregon Peer Warmline / CCS – Community Counseling Solutions

* CCS Job Openings Page

Folktime

FOLKTIME Career Page

Multnomah County Crisis Assessment & Treatment Center (CATC)

* Telecare CATC Overview

Telecare CATC Careers

Lines for Life:

Lines for Life – Jobs Page

JOB BOARDS

MHACCBO – Mental Health and Addictions Certification Credentialing Board of Oregon

MHACCBO Job Board

State of Oregon

* State of Oregon – Jobs Page

Partners in Diversity

Jobs Board

Indeed.com

Job Board for Peer Support Specialist positions

Job Board for Certified Recovery Mentor positions

MAC’S LIST features many nonprofit opportunities

MAC’S List

03 Jobs – HTH – Holding the Hope – Peer Support Specialist Jobs Open For Application In April 2025
Apr 28 all-day
03 Jobs - HTH - Holding the Hope  - Peer Support Specialist Jobs Open For Application In April 2025

 

 

HOLDING the HOPE

Mary Jadwisiak

 

Behavioral Health Solutions 

Colfax, WA

Colfax – Peer Support Specialist

https://www.linkedin.com/school/university-of-washington/jobs/

Zero Hour Life Center

Use this link to visit the Zero Hour Life Center Page for position and application details for these and other positions

ClICK HERE

Central City Concern

Peer Support Specialist – Represented

Use the link below for Job Details and to apply

Click Here

 

Peer Support Specialist, ( 100% FTE, Days, Temp)

Visit the link below to visit the University of Washington Job Page

 

About Holding the Hope

Mary Jadwisiak and her team of consultants have been advocating for systems that make sense for people with addiction and mental illness for over 20 years. Programs designed by people in recovery for people in recovery really work. Whether you are creating a peer organization from the ground up or looking for ways to incorporated Medicaid reimbursable peer support specialists into your existing array of services, we have your back. Holding the Hope has assembled a team of nationally recognized experts that are waiting to help you succeed. This team infuses hope into everything they do, and they’ll teach you how to do it too.

Holding the hope, for you.
Passionate, timely, extremely helpful and extensive expertise are all words that have been used to describe Holding The Hope’s work. Contact them now and find out how they can bring an informative and transformative message to your organization or community. They are holding the hope for you. All you have to do is take that first step. Call now to see how you can utilize all that Holding the Hope has to offer.

 

 

 

 

04 – Rescoures – Tsunami Information – FEMA – Federal Emergency Management Agency and Others – Resources and Information
Apr 28 all-day

Tsunami Preparation and Information

DISCLAIMER: Information in this communication is shared solely as a courtesy, without guarantee or warranty of any kind whatsoever.

 

After the earthquake initial strike, after shocks can continue but are projected to be closer to 5.0 magnitude.

Be are of what can happen after an earthquake:

  • Power Outages
  • Offices may be closed
  • Roads may have blockages
  • Some houses reportedly affected
  • County and Building Departments can Check for Structural Damage before you re-enter your home
After an earthquake, you should stay safe by:
  • Waiting: Wait a minute before getting up. 
  • Checking for danger: Look for any immediate dangers, like broken glass or debris
  • Putting on shoes: Put on sturdy shoes to protect your feet. 
  • Exiting the building: If it’s safe, go outside to a clear area. 
  • Avoiding hazards: Check for hazards like power lines, trees, and bricks from buildings. 
  • Anticipating aftershocks: Expect aftershocks and drop, cover, and hold on if you feel shaking. 
  • Caring for injuries: Treat any injuries you have and help others. 
  • Leaving if your home is damaged: If your home is damaged and unsafe, leave and take your supplies. 
  • Planning for self-sufficiency: Emergency professionals recommend planning to be self-sufficient for at least 3 days, but up to 2 weeks. 
If you’re trapped, you can protect your mouth, nose, and eyes with a cloth, clothing, or dust mask.You can also signal for help by knocking loudly on a solid part of the building or using a whistle

RESOURCES FOR INFORMATION ABOUT LIVE EVENTS

SMART PHONE APP (recommended by some professionals)
Earthquake Smartphone Application
NEWS Channels & Resources
LIVE INTERACTIVE MAPS
MAP – NOAA / National Weather Service
U.S. Tsunami Warning System
MAP of Tsunami Evacuation Zones

 

TV BROADCAST(s) / STATION(s)

RADIO BROADCAST(s) / STATION(s)
KDOCK 92.9 FM

READINESS RESOURCES

National Tsunami Readiness

Tsunamis | Ready.gov

Tsunamis

If you are a disaster survivor, please visit FEMA.gov for up-to-date information on current disaster declarations. If you have questions about your disaster assistance application, you can call (800) 621-3362, visit disasterassistance.gov or use the FEMA mobile app.

A tsunami is a series of enormous ocean waves caused by earthquakes, underwater landslides, volcanic eruptions or asteroids. A tsunami can kill or injure people and damage or destroy buildings and infrastructure as waves come in and go out. Tsunamis can:

feature_mini img

Travel 20-30 miles per hour with waves 10-100 feet high.

feature_mini img

Cause flooding and disrupt transportation, power, communications, and the water supply.

feature_mini img

Happen anywhere along U.S. coasts. Coasts that border the Pacific Ocean or Caribbean have the greatest risk.

IF YOU ARE UNDER A TSUNAMI WARNING:

  • If caused by an earthquake, Drop, Cover, then Hold On to protect yourself from the earthquake first.
  • Get to high ground as far inland as possible
  • Be alert to signs of a tsunami, such as a sudden rise or draining of ocean waters.
  • Listen to emergency information and alerts. Always follow the instructions from local emergency managers.
  • Evacuate: DO NOT wait! Leave as soon as you see any natural signs of a tsunami or receive an official tsunami warning.
  • If you are in a boat, go out to sea.

Prepare NOW

Illustration of a tsunami wave nearing a house.
  • Learn the signs of a potential tsunami, such as an earthquake, a loud roar from the ocean, or unusual ocean behavior, such as a sudden rise or wall of water or sudden draining of water showing the ocean floor.
  • Know and practice community evacuation plans. Some at-risk communities have maps with evacuation zones and routes. Map out your routes from home, work and play. Pick shelters 100 feet or more above sea level, or at least one mile inland.
  • Create a family emergency communication plan that has an out-of-state contact. Plan where to meet if you get separated.
  • Sign up for your community’s warning system. The Emergency Alert System (EAS) and National Oceanic and Atmospheric Administration (NOAA) Weather Radio also provide emergency alerts.
  • Consider earthquake insurance and a flood insurance policy through the National Flood Insurance Program (NFIP). Standard homeowner’s insurance does not cover flood or earthquake damage.

Survive DURING

Image (Drop! Cover! Hold on!  text with images of person taking cover under a table)
Illustration of a person dropping to the ground, covering their head with their hands, and crawling under a table and holding on to it.
  • If there is an earthquake and you are in a tsunami area, protect yourself from the earthquake first. Drop, Cover, and Hold On. Drop to your hands and knees. Cover your head and neck with your arms. Hold on to any sturdy furniture until the shaking stops. Crawl only if you can reach a better cover, but do not go through an area with more debris.
  • When the shaking stops, if there are natural signs or official warnings of a tsunami, move immediately to a safe place as high and as far inland as possible. Listen to the authorities, but do not wait for tsunami warnings and evacuation orders.
  • If you are outside the tsunami hazard zone and receive a warning, stay where you are unless officials tell you otherwise.
  • Leave immediately if you are told to do so. Evacuation routes often are marked by a wave with an arrow in the direction of higher ground.
  • If you are in the water, then grab onto something that floats, such as a raft or tree trunk.
  • If you are in a boat, face the direction of the waves and head out to sea. If you are in a harbor, go inland.

Be Safe AFTER

Image
Illustration of a hand holding a smart phone with text messages on it.
  • Listen to local alerts and authorities for information on areas to avoid and shelter locations.
  • Save phone calls for emergencies. Phone systems often are down or busy after a disaster. Use text messages or social media to communicate with family and friends.
  • Avoid wading in floodwater, which can contain dangerous debris. Water may be deeper than it appears.
  • Be aware of the risk of electrocution. Underground or downed power lines can electrically charge water. Do not touch electrical equipment if it is wet or if you are standing in water.
  • Stay away from damaged buildings, roads and bridges.
  • If you become injured or sick and need medical attention, contact your healthcare provider and shelter in place, if possible. Call 9-1-1 if you are experiencing a medical emergency.
  • Document property damage with photographs. Conduct an inventory and contact your insurance company for assistance.

Other Related Content

DISCLAIMER:
Information is solely shared as a courtesy, without any guarantees or warranties of any kind whatsoever. Nothing in this communication, nor any content linking to or from this communication, shall substitute for professional, legal, medical advice of any kind. Seek counsel from qualified professionals at your own risk and expense.

 

 

 

 

04 – Resources – AKIDSCO – A Kids Book About School Shootings – Free
Apr 28 all-day

A Kids Book About School Shootings

Crystal Woodman Miller

Many of us are going to need to find the words to talk to the kids in our lives about tragic events like the school shooting in Uvalde, Texas. Here’s a free resource from A Kids Company About to help you do that was written by Crystal Woodman-Miller, one of the survivors of the Columbine school shooting.

I hate that we need tools like this. I can’t wait for us to have to write the book “A Kids Book About Why It’s So Hard To Buy A Gun”

Link: www.akidsco.com

There aren’t enough words to explain all the thoughts, emotions, and heartbreak that comes with yesterday’s tragedy in Uvalde. We hope this book helps everyone start somewhere.

We’re making #AKidsBookAboutSchoolShootings free for kids, grownups, and educators everywhere, so that this conversation can get started when it matters most.

FREE DOWNLOAD

A Kids Book About School Shootings by Crystal Woodman Miller:

Link: akidsco.com

 

04 – Resources – Autism Resources, Articles, Support
Apr 28 all-day

What is Autism?

What you should know

Autism is a severe developmental disorder that affects the way a child sees and interacts with the rest of the world. It limits their ability to interact with others socially, in fact many autism suffers avoid human contact.

Autism is part of a larger group of disorders called pervasive developmental disorders (PDD). More information about autism: Click on each of these links

 


Autism-Definition

Autism is a developmental disability that comes from a neurological disorder that affects the normal functioning of the brain. It is characterized by the abnormal development of communication skills, social skills, and reasoning. Males are affected four times as often as females. Children may appear normal until around the age of 30 months.

 

Click each of these following titles learn more….

Autism Symptoms

Autism Symptoms vary widely in severity, include impairment in social interaction, fixation on inanimate objects, inability to communicate normally, and resistance to changes in daily routine. Characteristic traits include lack of eye contact, repetition of words or phrases, unmotivated tantrums, inability to express needs verbally, and insensitivity to pain.

Behaviors may change over time. Autistic children often have other disorders of brain function; about two thirds are mentally retarded; over one quarter develop seizures.

What Autism is Not

Autism can be confused with several other disorders which may have similar behaviors. Here is a list of autism like disorders that you should look at.

What Causes Autism

It remains unclear, but a psychological one has been ruled out. Neurological studies seem to indicate a primary brain dysfunction, and a genetic component is suggested by a pattern of autism in some families. It is largely believed that autism is a genetic disorder that involves several genes related to gene function. However it is unclear to researchers what causes these genes to turn on. Learn more about other causes of autism.

Autism Research

There are many exciting developments in autism research going on at the top universities. They are focusing on inherited autism and autism gene research.

Other Autism Spectrum Disorders

Asperger’s Syndrome – A child with asperger’s disorder has the same common problems as children with autism however they don’t have language development problems of a autistic child.

Pervasive Developmental Disorder and not otherwise specified (PDD-NOS) – This child has autism but doesn’t meet the criteria for high functioning autism.

High-Functioning Autism – This child has autism but has normal learning and cognitive and learning skills. Language development is difficult initially but they become proficient eventually.

FAQ about Autism Special Education and IEP

This is an important list of questions and answers to help you deal with special education issues at your school.

Autism Tips for working with Teachers

This is a great check list of items to be aware of when you work with your child’s teacher and your child’s Individual Education Plan.

Tip: Go to our Autism education discussion boards and post a question with other parents.

Early Origins of Autism

 

ADDITIONAL LINKS TO RESOURCES AND EXPERTISE

 

Health Finder

National Institutes of Mental Health

Combined Health Information Database

Abstracts on Autism

 

 

 

Searchable Directory of Autism Resources

CLICK HERE TO VISIT THE DIRECTORY PAGE 

Or Click on the Topic area directly below

Autism NOW Center’s fact sheets on topics of importance to people with autism spectrum disorders and other developmental disabilities are a resource you and your family members, as well as educators, employers, physicians and others, can use to get information in an easy-to-read and understand format.  The fact sheets are available in several languages in PDF form which can be printed out for your convenience. See the full list of topics and language choices below.

English:

Spanish:

 

Find the resources you need 1-885-828-8476

 

Article Links

Follow this page link for listings of over 800 articles and resources

https://autismnow.org/resources/

 

 

Interagency Autism Coordination Committee

About Autism

 

Autism spectrum disorder (ASD) is a developmental disability that is estimated to affect about 1 in 36 children and approximately 2.21% of adults. Autism affects the way a person experiences the world and can result in significant challenges in social communication and interaction, as well as repetitive behaviors and unusual or intense interests.

People on the autism spectrum often have a strong preference for routines and predictability, and some are challenged in adapting to change. Many people on the autism spectrum experience sensory differences, including high or low sensitivity to sounds, light, textures, tastes, and physical touch. Some have accompanying language and/or intellectual disabilities, and some may be intellectually gifted or possess other unique abilities, talents, or strengths.

ASD can be diagnosed at any age, but differences generally appear in the first two years of life. ASD is known as a “spectrum” condition because it encompasses a wide variation in the type, combination, and severity of disabilities, as a well as a range of unique abilities and strengths, many of which can change over the course of a person’s lifespan. The type and intensity of supports and services that a child or adult on the autism spectrum may require, ranging from minimal to intensive, will vary depending on their unique needs.

With appropriate supports and an environment that promotes inclusion, acceptance, and empowerment, people on the autism spectrum can fully participate in community life and achieve their full potential.

This page includes resources that provide general information about autism.

Websites and Programs

  • National Institute of Mental Health (NIMH)
    • Autism Spectrum Disorder NIMH supports research and clinical trials investigating the underlying basis of autism, new approaches to screening, effective interventions, and other topics related to ASD. This NIMH page describes signs of autism, underlying biology, diagnosis, and interventions.
  • Autistic Self Advocacy Network
    • The Autistic Self Advocacy Network was created by autistic people and for autistic people. This page provides an overview of typical characteristics of autism.

More Websites and ProgramsBlue arrow pointing right

Toolkits and Guides

More Toolkits and GuidesBlue arrow pointing right

Reports

More ReportsBlue arrow pointing right

Videos

Federal Departments and Agencies

This list includes federal departments and agencies that provide funding, programs, and support for issues related to autism and other developmental disabilities.

Independent Agencies

  • National Council on Disability (NCD)
    • Meetings and Events The NCD is an independent federal agency that advises the President, Congress, and other federal agencies on policies, programs, practices, and procedures that affect people with disabilities. Their meetings are open to the public.
    • Resources This page includes information on disability rights and links to resources and services on education, employment, financial assistance and incentives, health care, housing, and more.
  • National Science Foundation (NSF)
    • About NSF The NSF is an independent federal agency that supports fundamental research and education in all non-medical fields of science and engineering.
  • Social Security Administration (SSA)
    • Disability Benefits The Social Security and Supplemental Security Income (SSI) disability programs provide assistance to people with disabilities. This page explains these benefits and the application process.
    • Spotlight on Achieving a Better Life Experience (ABLE) Accounts Achieving a Better Life Experience Act (ABLE) allows individuals with disabilities to make tax-free saving accounts to cover qualified disability expenses. Individuals can save up to $100,000 without counting against their Supplemental Security Income (SSI) eligibility.

 

 

Transition from youth to adulthood

Websites and Programs

More Websites and ProgramsBlue arrow pointing right

Toolkits and Guides

More Toolkits and GuidesBlue arrow pointing right

Reports

More ReportsBlue arrow pointing right

Research Articles

More Research ArticlesBlue arrow pointing right

Videos

 

Employment

National data has shown that many autistic adults are unemployed or underemployed, even when compared to people with other disabilities and in spite of having needed skills and abilities for the workplace. Researchers and policy makers have worked to develop programs that can increase opportunities for employment and improve employment outcomes. This includes job training and recruitment programs, as well as supports for employees and employers to increase retention and success in the workplace. This page provides information related to employment for people with autism and other disabilities.

Websites and Programs

More Websites and ProgramsBlue arrow pointing right

Toolkits and Guides

More Toolkits and GuidesBlue arrow pointing right

Reports

More ReportsBlue arrow pointing right

Research Articles

More Research ArticlesBlue arrow pointing right

Videos

 

Housing

Housing plays an important role in ensuring the well being of people on the autism spectrum and helping them integrate into the community. Some people can live independently with minimal or no supports, while others require high levels of support. There is a variety of federal and private resources that can enable people to live in settings that best fit their needs. This page provides information about models of housing for people with disabilities and resources and programs related to disability housing.

Websites and Programs

  • Medicaid.Gov
    • Home & Community Based Services This page provides information on Home and Community-Based Services (HCBS) regulations. The page includes a training series for stakeholders, transition plans for individual states, technical assistance, and more. The Final Regulation page provides an overview of rules and regulations states must follow when providing HCBS under Medicaid.
  • The Arc
    • Housing Overview This page provides an overview of housing issues that people with intellectual and developmental disabilities (I/DD) encounter as well the Arc’s advocacy efforts. The page also describes key federal housing initiatives that enable people with I/DD to live in the community and links to additional resources.

More Websites and ProgramsBlue arrow pointing right

Toolkits and Guides

More Toolkits and GuidesBlue arrow pointing right

Reports

More ReportsBlue arrow pointing right

Research Articles

More Research ArticlesBlue arrow pointing right

Videos

 

 

For Service Providers and Public Services

Unlocking Potential: Innovative Library Programs Enhancing the Lives of Autistic Individuals

http://librarysciencedegreesonline.org/libraries-and-autism/

 

Making Entertainment and Public Spaces More Autistim-Friendly

https://happiful.com/making-entertainment-and-public-spaces-more-autistic-friendly

 

 

 

 

 

04 – Resources – BHRN – Behavioral Health Resource Network – Free Passes Peer Support & Recovery
Apr 28 all-day

 

 

Behavioral Health Resource Network

Per Measure 110 Funding through the Oregon Health Authority, each of the Oregon 36 Counties across the state has at least one BHRN service network, plus there is an Oregon Tribe BHRN.

Follow this link got more information about Measure 110 and BHRN: https://www.oregon.gov/oha/hsd/amh/pages/measure110.aspx

Each BHRN network has 1 or more community partners to ensure access to services for SUD – Substance Use Disorder recovery.

Each BHRN network provides trauma-informed, culturally specific and linguistically responsive services. Services include but are not limited to:

    Screening for health and social service needs.
    Screening and referral for substance use disorder.
    Access to an individualized intervention plan.
    Case management.
    Low-barrier substance use disorder treatment.
    Harm reduction services.
    Peer-supported services.
    Housing.
    Mobile and virtual outreach.
    Referral to appropriate outside services.

BHRN programs and services in Oregon are contracted through June 30th, 2025.

To access BHRN Programs and Services, use the Oregon BHRN Maps Page.

These maps offer Information about the BRHNs, the Partner Organizations, their Service Offerings specific to each BHRN, and additional insights..

04 – Resources – Dry January 2025 Book Club – Alcohol Free for 31 days @ Online Via Facebook Live
Apr 28 all-day
04 - Resources - Dry January 2025 Book Club - Alcohol Free for 31 days @ Online Via Facebook Live

 

 

DRY JANUARY BOOK CLUB

Alcohol-free for 31 Days

 

Thanks for joining my Dry January book club! Audio or physical books are fine.

I’ve read and listened to tons of books, podcasts and web content on sobriety and would love to hear perspectives from friends and family. Each week we will review one of the books below. There are tons of concepts I agree with and tons I disagree with in each of these books, so I’m excited to hear feedback from friends! I’ll announce the book on Sunday, and we can discuss the book the following Sunday. Please keep an open mind because you will hear some unique stories specific to the author’s experiences that you may or may not relate to and agree with, but if you enjoy hearing other people’s perspectives regardless, I think you can also find enjoyment in these books I’ve selected. Let’s have great respectful and productive discussions as we tackle Dry January together!

Use the link below to Join this Facebook Group

https://www.facebook.com/groups/1135230637941852

04 – Resources – FC – Fosterclub – Foster Care Youth / Young Adult Resource Directory
Apr 28 all-day

 

Foster Care Resource Directory

Hello, young people!

Did you know that Former Foster Youth (FFY) have access to Medicaid services from the age of 18 until their 26th birthday?

Here are a couple of great contacts to help answer questions and resolve issues:

For problems or complaints, contact Oregon’s Ombudsman, Darin Mancuso, at 1-855-840-6036 or you can email him.

Foster Care Resource Directory Page

Search for resources in your state, follow this link to the FosterClub resource Page. 

Search the Resource Directory Here

FosterClub Resource Directory

After you arrive at the Directory Page, You Search for 22 different resources types by whatever state you select.

Resource Types Available

After you arrive at the resource page, you can select one or all of the resource types you may be interested in. Then select the state that you want to look for resources in.

04 – Resources – MAC – Mapping Action Collective – Oregon Resources and Services for Transgender Youth and Young Adults
Apr 28 all-day
04 - Resources - MAC - Mapping Action Collective - Oregon Resources and Services for Transgender Youth and Young Adults

 

RESOURCES

Trans Youth and Young Adults

“These rescources selectedf from the Mapping Action Collective

( https://www.oregonyouthresourcemap.com)

Description:

Description:

541 Willamette St #310, Eugene, OR 97401

 

Description:

1132 SW 13th Ave, Portland, OR 97205

Description:

Ages: 16-24
Housing & Shelter: Homeless Youth
941 W. 7th Ave. Eugene, OR 97402
New Roads Drop-In Center: (541) 686-4310
Station 7 Youth Crisis Line: (541) 689-3111

Description:

COVID Message: Hours may be impacted by COVID. Please call for updated hours.
Eligibility: Homeless youth ages 12-21
Languages: English, Spanish
Ages: 12-21
Housing & Shelter: Housing Services
1202 SE Douglas Ave, Roseburg, OR 97470

Description:

Description:

Community Resources: LGBTQ+ Resources
Nativity Lutheran Church, 60850 Brosterhous Rd., Bend

Description:

Community Resources: LGBTQ+ Resources
Prineville Presbyterian Church, 1771 NW Madras Hwy, Prineville

Description:

Community Resources: LGBTQ+ Resources

Description:

Community Resources: LGBTQ+ Resources
5633 SE Division St. Portland, OR 97206

Description:

Community Resources: LGBTQ+ Resources
1144 Gateway Loop, Suite 200, Springfield, OR 97477
Crystal Falk, Director of Youth and Family Services: (541) 686-5060

Description:

COVID Message: Building temporarily closed due to COVID, please reach out via phone or email to get support.Languages: English
Ages: 16-25
Mental Health: Support Groups

Description:

Description:

3620 SE Powell Blvd, #102 Portland OR 97202​

Description:

COVID Message: Counseling and Assessments for Surgery letters are being conducted via teletherapy or phone. In-office visits are offered to existing clients on a case-by-case basis.
Cost: Brave Space primarily works with people with Oregon Health Plan insurance. If you have private insurance, please check out our resource guide for therapists who take your insurance.
Dillehunt Hall, Room 1007 3235 S.W. Pavilion Loop Portland, OR 97239

Description:

Description:

Community Resources: LGBTQ+ Resources

Description:

Business: (541) 386-4808
24 Hour Hotline: (541) 386-6603

Description:

Description:

Basic Needs: Public Transit

Description:

Eligibility: We have only two requirements in an effort to be as inclusive as possible: 1) You identify as transgender (FTM, genderqueer, non-binary, genderfluid, gender non-conforming, and every other non-cis identity within the trans umbrella.) 2) You cannot afford to purchase a binder, or you cannot safely obtain a binder.

Description:

Are you able to pay for hair removal services out of pocket?

Are you employed and able to save some money towards hair removal services?

Are you a citizen or documented immigrant?

Do you identify as white, or do you experience white/light-skinned privilege?

If you answered YES to these questions, you may consider making space for our trans siblings who mostly answered NO. (Even if you answer YES to most or all of these questions, you are still eligible to apply.)

Description:

Eligibility: We have only two requirements in an effort to be as inclusive as possible: You identify as transgender (MTF, genderqueer, non-binary, genderfluid, gender non-conforming, and every other non-cis identity assigned male at birth within the trans umbrella.) You cannot afford to purchase femme shapewear, or you cannot safely obtain femme shapewear. We accept all requests for support, and applications are open year-round. Once you complete your application, your request will be added to our waitlist. Shipping is discrete and 100% free, and we ship internationally to 90+ countries and counting.
Cost: This program is intended to help trans folks who otherwise can not afford or access femme shapewear. We ask that you consider your access before applying.

Description:

Eligibility: You identify as transgender (FTM, MTF, non-binary, genderqueer, gender non-conforming, and all other non-cis identities). You have financial need that prevents you from affording hormone replacement therapy. You are 18 years old or older (19+ in Nebraska) at the time you apply. You live in one of the states Plume serves. You are not currently on Medicare. If you live in CO or KY, you are not currently on Medicaid.

Cost: This program is intended to help trans folks who otherwise can not afford gender-affirming surgery. We ask that you consider your access to healthcare before applying for this grant. Here are some questions to consider:Do you have health insurance coverage that is trans-inclusive?

If not, do you qualify for Medicaid?

Do you live in a state whose Medicaid plans cover HRT?

Are you employed and able to pay for HRT out of pocket?

Are there nearby clinics that offer HRT with informed consent?

Do you have reliable transportation options to access a provider?

Do you consider yourself healthy and able-bodied (i.e., not living with a chronic or long-standing illness)?

Do you identify as white, or do you experience white/light-skinned privilege?

If you answered YES to most of these questions, you may consider making space for our trans siblings who mostly answered NO. (Even if you answer YES to most or all of these questions, you are still eligible to apply.)

Minimum age served: 18

Description:

Eligibility: We have very few requirements in an effort to be as inclusive as possible: You identify as transgender (FTM, MTF, non-binary, genderqueer, gender non-conforming, and all other non-cis identities). You are 18 years of age or older at the time of your surgery, or have consent from your legal guardian(s) and healthcare provider(s). You have financial need that prevents you from affording gender-affirming surgery. You can demonstrate past attempts at affording care (i.e. saving money, fundraising, attempting to get insurance coverage). You complete your surgery in the United States with a US-based surgeon.

Cost: This program is intended to help trans folks who otherwise can not afford gender-affirming surgery. We ask that you consider your access to healthcare before applying for this grant. Here are some questions to consider:Do you have health insurance coverage that is trans-inclusive?

If not, do you qualify for Medicaid? (Learn more)

Do you have access to healthcare providers who are trans competent, and are able to travel to them to receive care?

Are you employed and able to save some money towards surgery?

Are you a citizen or documented immigrant?

Do you consider yourself healthy and able-bodied (i.e., not living with a chronic or long-standing illness)?

Do you identify as white, or do you experience white/light-skinned privilege?

If you answered YES to most of these questions, you may consider making space for our trans siblings who mostly answered NO. (Even if you answer YES to most or all of these questions, you are still eligible to apply.)

Minimum age served: 18

Description:

Eligibility: It is a benefit for eligible Health Share of Oregon members in Clackamas, Multnomah and Washington Counties.
Languages: Spanish, Russian, Mandarin, Arabic, Vietnamese, Somali, Swahili
9955 NE Glisan St, Portland, OR 97220

Description:

Basic Needs: Transportation

Description:

Basic Needs: Transportation
10055 E Burnside St, Portland, OR 97216
Energy Assistance: (503) 294-7444
Housing & Rent Assistance: (503) 721-1740

Description:

650 NW Irving St, Portland, OR 97209

Description:

Day Services & Drop-in: Mail, Laundry, & Showers
610 SW Broadway, Portland, OR 97205

Description:

Call or Text: (541) 246-4046
24/7 Text (541) 246-4046

Description:

Maximum age served: 18
605 W 4th Ave, Eugene, OR 97402

Description:

Springfield: (541) 726-3714

Description:

1175 G St, Springfield, 97477

Description:

1160 Grant St, Eugene, OR 97402

Description:

3500 E 17th Ave, Eugene, 97403

Description:

Text “START” to 678678

Description:

323 E 12th Ave, Eugene, 97401

Description:

1300 Irvington Dr, Eugene, 97404

Description:

Description:

Community Resources: Veteran Services
04 – Resources – ODHS – Oregon Department of Human Services – Free Help Filing Taxes Website
Apr 28 all-day
04 - Resources - ODHS - Oregon Department of Human Services - Free Help Filing Taxes Website

 

New Oregon Department of Human Services (ODHS) website launched on how to get help filing your taxes

 

The Oregon Department of Human Services (ODHS) Tax Infrastructure Grant Program helps people with low incomes with tax credit education and free tax filing. Free help is available now through mid-October. The Tax Infrastructure Program funds culturally relevant or culturally specific organizations, Tribal governments and rural community organizations to help educate and provide free tax filing help for people with low incomes. Help is available in multiple languages. The grant money is also used to increase the number of certified tax preparers in Oregon.

Use the Link Below to Find Help With Filing Taxes

 

HELP FILING TAXES AND CLAIMING TAX CREDITS

04 – Resources – SNA – Secular Narcotics Anonymous – Resources for Secular Recovery from Addiction
Apr 28 all-day
04 - Resources - SNA - Secular Narcotics Anonymous -  Resources for Secular Recovery from Addiction

Resources for Secular Recovery from Addiction

Organizations, Websites, & Social Media

The Secular NA Coffee Shop  (Facebook Group) A relatively new community of NA members and others interested in secular recovery who struggle with the language and culture of NA with particular regard to the religious content.

AA Agnostica is an exceptional site for 12-step recovery. It’s based on AA, but it’s highly relevant and useful for us all!

Secular Alcoholics Anonymous (Secular AA) is an organization whose mission is, “…to assure suffering alcoholics that they can find sobriety in Alcoholics Anonymous without having to accept anyone else’s beliefs or deny their own. Secular AA does not endorse or oppose any form of religion or belief system and operates in accordance with the Third Tradition of the Alcoholics Anonymous Program: “the only requirement for A.A. membership is a desire to stop drinking.” https://aasecular.org

Secular Al_Anon – “This web page is for people interested in recovery from the effects of someone else’s drinking in their lives, who want Al-Anon to be a comfortable place for people of no religion, any religion, or any uncertainty on such issues. It offers contacts and resources.http://rivenwoodbooks.com/secularAlanon/ 

Secular Recovery Meetings – An extensive list (with links) of online secular recovery meetings. Meetings listed include Secular AA, Secular NA, Secular Al-Anon, Recovery Dharma, or simply secular recovery meetings without any other associations or affiliations.  https://secularrecovery.online/secular-recovery-meetings 

Another website of a collection of different affiliates all that focus on secular recovery. https://www.worldwidesecularmeetings.com/

Secular AA Online Meetings spreadsheet – includes NA meetings too. https://drive.google.com/file/d/1AuWy7FKCG-R_pyRZzEjFXkH-Rw_0VEzi/view 

Secular Overeaters and Friends – an interesting recovery community that is relevant to us!  https://secularovereaters.org/so-art/?fbclid=IwAR2y0-bN3OSwr1_6ePYb-o0IOY5cgfCUn-Yb_x0JcLO9Ez4Bxwr7O_RHusU

NA Agnosticahttp://www.naagnostica.org/ 

https://recoverydharma.org/meeting-list Recovery Dharma is an organization that has meetings that focus on healing trauma and addiction. Whilst this is a Buddhist organisation they take a more secular approach while using Buddhist practices and insights.

Readings Used in Secular NA Meetings (posted by Eli)https://readings.secna.or


Pamphlets, Articles, and Short Readings

Secular 12 Steps – Beyond Belief Seattle Group – 2021 Developed by the Beyond Belief Seattle NA Group in 2021. One interpretation of the NA 12 Steps from a secular, non-religious perspective. 

The 12 Steps of Narcotics Anonymous Revised by ChatGPT
initiated by Michael E., April 27, 2023. ChatGPT is the most popular of the new artificial intelligence programs. It was directed to “rewrite the NA 12 steps to remove any references to god or a higher power.” The response to this initial query was posted on April 27, 2023 to the Secular NA Coffeeshop Facebook group. Based on feedback, two minor edits were made to remove inclusion of the terms “prayer” and “spiritual.”

By Young Addicts, For Young Addicts
This official NA pamphlet does not emphasize the “higher power” aspects of non-secular NA. A good intro for younger addicts seeking help in NA. https://secularna.org/wp-content/uploads/2021/04/By-For-Young-AddictsEN3113_2008.pdf

Secular NA – Connecting Globally Amid a World in Crisis Secular NA – Connecting Globally Amid a World in Crisis 
originally published 2021 in the AA Agnostica website
by Michael E from Beyond Belief Seattle, this article shares experiences as an atheist in recover, explains how the Beyond Belief Seattle and Beyond Belief International groups were formed, and the emerging global secular NA community.


Books or Longer Readings

Secular 12 Step Handbook  Seattle-Everett Beyond Belief NA Group (April 2021)
     The Secular 12 Step Handbook was created by members of the Seattle-Everett Beyond Belief NA Group to help our members in their secular step work. Others have expressed interest in the guide, so we are making it available here. The Group considers this a work in progress, and actively seeks suggestions and input. Please send comments to bbeliefseattle@gmail.com. The Handbook is NOT an approved NA resource. https://secularna.org/wp-content/uploads/2021/04/BBSeattle-Secular-12-Step-Handbook-April-2021.docx

18 Alternative Versions of Secular Steps This is a compilation of all the secular steps we currently have available to us. If you know of more, email us and let us know so we can review it and possibly add it to this running document. 

Beyond Belief. Agnostic Musings for 12 Step Life by Joe C.
     The first secular daily reflection book written in a contemporary language for today’s addicts and alcoholics in recovery. “The book is aimed at a general 12-Step readership, but it is mindful that there heretofore exist no such aids for unbelievers, freethinkers, and the unconventionally spiritual.

About the Secular NA

Secular NA was launched in January 2021. It is a joint effort by the Beyond Belief NA group from Melbourne, Australia and the Seattle-Everett, WA, USA NA group to promote secular Narcotics Anonymous recovery.

The primary purpose is to provide relevant and credible information about non-religious secular NA 12 step groups and recovery. ANY and EVERY ADDICT – secular or religious – is welcome.

04 – Resources – TF – TransFamilies – Resources for Trans Families – Medical, Legal, Books, School, Peer Support Workers, For Youth and Families
Apr 28 all-day

 

TransFamilies

Resources for Trans Families—Medical, Legal, Books, School, For Youth and Families

 

Legal and Advocacy Resources

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Human Rights Campaign Foundation

Trans Families is proud to partner with the Human Rights Campaign Foundation.
The HRC Foundation programs work on behalf of our families to promote transgender inclusive policies and practices at schools, in healthcare, and in the workplace.
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American Civil Liberties Union

 

The ACLU works to ensure that lesbian, gay, bisexual, transgender and queer people can live openly without discrimination and enjoy equal rights, personal autonomy, and freedom of expression and association.

Read about: The Coordinated Attack on Trans Student Athletes

 

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Transgender Law Center

Transgender Law Center is the largest national trans-led organization advocating self-determination for all people.

Home of The Trans Agenda for Liberation – “a community-led guide towards the world we deserve. Trans people hold the knowledge, power, and joy to create a future where we can all not only survive but thrive. This agenda addresses the urgent political, legal, and social violence enacted against our communities, while channeling trans imagination to bring our boldest visions to life. The Trans Agenda grows out of the work that communities and individuals are already doing, and points toward work that still needs to be done.”

PTEC

Parents for Transgender Equality National Council – a coalition of some of the nation’s leading parent-advocates working for equality and fairness for transgender people, with the intention of connecting, mobilizing and amplifying many of the most powerful voices of love, inclusion and support for transgender equality.

MORE ADVOCACY AND LEGAL RESCOURCES

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Black Trans Advocacy Coalition

 

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Trans Latina Coalition

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National Center for Lesbian Rights

NCLR is a non-profit, public interest law firm that litigates precedent-setting cases at the trial and appellate court levels; advocates for equitable public policies affecting the LGBTQ community; provides free legal assistance to LGBTQ people and their legal advocates; and conducts community education on LGBTQ issues.

Areas of expertise: Discrimination, Racial & Economic Justice, Youth, Family Law, Immigration & Asylum
Help Line Info

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Lambda Legal

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National Center for Transgender Equality (NCTE)

 

MEDICAL & MENTAL HEALTH

Find a Clinic

American Academy of Pediatrics

Gender Identity Development in Children

Vocal Coaching

There are vocal coaches all over who are skilled with helping gender diverse people find peace (and even euphoria) with their voices. This link is for one (Jordan Ross Jakomin) we recently featured in our free monthly webinar.
CONVERSION THERAPY

Work of Kristina Olson, PhD

Young Trans Children Know Who They Are

A new study shows that gender-nonconforming kids who go on to transition already have a strong sense of their true identity—one that differs from their assigned gender. – The Atlantic

First NIH-funded national study

Four Sites With Dedicated Transgender Youth Clinics to Examine Long-Term Treatment Effects

About puberty blockers – Mayo Clinic

Preventing Suicide – The Trevor Project

MORE RESOURCES

Transgender fertility study sheds light on testosterone’s impact – ABC News

Trans men who stopped taking testosterone for an average of four months were found to have similar egg yields to cisgender women.

FAQ: What you need to know about transgender children – Washington Post

How Common Are Transgender Siblings Like the Wachowskis? – The Hollywood Reporter

 

SCHOOL RESOURCES

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Gender Diversity

Gender Diversity can help your school provide a supportive, non-discriminatory environment for all students, including gender diverse and transgender children. They help administrators, teachers, and staff gently move from awareness to action in order to create more inclusive learning and social environments.

Gender Diversity

Gender Diversity can help your school provide a supportive, non-discriminatory environment for all students, including gender diverse and transgender children. They help administrators, teachers, and staff gently move from awareness to action in order to create more inclusive learning and social environments.
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Welcoming Schools

HRC Foundation’s Welcoming Schools is the most comprehensive bias-based bullying prevention program in the nation to provide LGBTQ and gender inclusive professional development training, lesson plans, booklists and resources specifically designed for educators and youth-serving professionals.

Welcoming Schools

HRC Foundation’s Welcoming Schools is the most comprehensive bias-based bullying prevention program in the nation to provide LGBTQ and gender inclusive professional development training, lesson plans, booklists and resources specifically designed for educators and youth-serving professionals.
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Schools in Transition (pdf)
Schools In Transition: A Guide for Supporting Transgender Students in K-12 Schools

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GLSEN 2019 School Climate Report

 

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Model District Policy for Trans and GNC Students (pdf)

This document presents Model District Policy on Transgender and Gender Nonconforming Students, which outlines best practices for schools to ensure that all students are safe, included and respected in school, regardless of their gender identity or expression — including transgender and gender-nonconforming students.

FOR YOUTH

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Trans Families

Youth Support Groups, online game nights, leadership groups, private Discord server, and more.
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Q Chat Space

A live chat community for LGBTQ+ teens, facilitated by trained staff. This is a program of CenterLink.
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The Trevor Project

Connect with a live counselor. Explore TrevorSpace, an affirming, online community for LGBTQ young people between the ages of 13-24 years old.
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Trans Youth Equality Foundation

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The Gender Cool Project

GenderCool is an inspiring disrupter. They are breaking through to millions of people who say they’ve never met a transgender or non-binary person, or who feel conflicted about what they read, see and hear.
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Trans Student Educational Resources

Trans Student Educational Resources is a youth-led organization dedicated to transforming the educational environment for trans and gender non-conforming students through advocacy and empowerment. Founded in 2011, it is the only national organization led by trans youth.
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GLSEN

Find GSA resources and information, along with educator resources.
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The Equality Crew

Service Area: Arkansas – NW RegionGet connected with The Equality Crew as they create safe spaces for LGBTQ+ youth in NW Arkansas and beyond to gather and have fun being their true selves. Their website includes an online resource library, event listings, and Affirming Teacher & School Staff Database.

BOOKS AND MEDIA
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Raising the Transgender Child

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Transgender Children & Youth: Cultivating Pride and Joy with Families in Transition

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Gender Born, Gender Made: Raising Healthy Gender-Nonconforming Children

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Trans Bodies, Trans Selves: A Resource Guide for the Transgender Community

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The Gender Creative Child: Pathways for Nurturing and Supporting Children Who Live Outside Gender Boxes

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Far From the Tree: Parents, Children and the Search for Identity

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The Gender Affirmative Model (for therapists)

PODCASTS

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How to Be A Girl: Daily Life with my Transgender Daughter

Transparently Speaking

Diana and Joy – two moms who each supported their children to transition in early elementary school to become their true selves.
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Translash Podcast with Imara Jon

DOCUMENTARIES
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Transhood

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The Most Dangerous Year

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Gender Revolution: A Journey with Katie Couric

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4 Documentaries About Trans Youth

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WRITTEN BY PARENTS
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Becoming Nicole: The Transformation of an American Family

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Found in Transition: A Mother’s Evolution During her Child’s Gender Change

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Transitions of the Heart: Stories of Love, Struggle and Acceptance by Mothers of Transgender and Gender Variant Children

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The Bold World: A Memoir of Family and Transformation

04 – Resources – UWI – United Ways of Iowa – Who is ALICE? ( Asset Limited , Income Constrained, Employed ) Poverty Simulations and Online Tools
Apr 28 all-day

 

ALICE is an acronym for Asset Limited, Income Constrained, Employed, and represents the growing number of families who are unable to afford the basics of housing, child care, food, transportation, health care, and technology. These workers often struggle to keep their own households from financial ruin, while keeping our local communities running.

ALICE households and households in poverty are forced to make tough choices, such as deciding between quality child care or paying the rent — choices that have long-term consequences not only for their families, but for all.

For a growing number of U.S. households, financial stability is nothing more than a pipe dream, no matter how hard their members work. These households are ALICEAsset Limited, Income Constrained, Employed – earning above the Federal Poverty Level yet struggling to afford basic expenses.

ALICE households:

  • Span all races, ages, ethnicities, and abilities, though households of color are disproportionately ALICE

  • Include workers whose wages cannot keep up with the rising cost of goods and services

  • Often include those who are working two or more jobs and still cannot pay their bills

  • Include family members who need care and assistance, which makes it harder for their caregivers to find adequate work

  • Live paycheck to paycheck and are forced to make impossible choices: pay the rent or buy food, receive medical care or pay for child care, pay utility bills or put gas in the car

  • Are part of every community nationwide

 

Oregon Overview

United For ALICE calculates the cost of household essentials for all counties in Oregon. These costs, outlined in the Household Survival Budget, are calculated for various household sizes and compositions.

Of Oregon’s 1,712,073 households in 2022…

  • 12% earned below the Federal Poverty Level (FPL)

  • 33% were ALICE, in households that earned above the FPL but not enough to afford the basics in the communities where they live

  • Together, 45% of households in Oregon were below the ALICE Threshold (poverty + ALICE divided by total households)

While the COVID-19 pandemic brought employment shifts, health struggles, and school/business closures, it also spurred temporary expansion of public assistance through pandemic relief measures (which then reverted to pre-pandemic levels in 2022). In 2019, 702,805 households in Oregon were below the ALICE Threshold; by 2022, that number had changed to 764,160. Use the buttons below to switch between ALICE data over time by number and percentage.

FOR MORE, VISIT THE OREGON OVERVIEW PAGE: https://www.unitedforalice.org/state-overview/Oregon

National Overview — 2022

United For ALICE calculates the cost of household essentials for all counties in the U.S. These costs, outlined in the Household Survival Budget, are calculated for various household sizes and compositions.

Of the 128,946,680 households in the U.S. in 2022…

  • 13% earned below the Federal Poverty Level (FPL)

  • 29% were ALICE, in households that earned above the FPL but not enough to afford the basics in the communities where they live

  • Together, 42% of households in the U.S. were below the ALICE Threshold (poverty + ALICE divided by total households)

While the COVID-19 pandemic brought employment shifts, health struggles, and school/business closures, it also spurred temporary expansion of public assistance through pandemic relief measures (which then reverted to pre-pandemic levels in 2022). Before the pandemic, in 2019, 49,791,793 households were below the ALICE Threshold; by 2022 that number had changed to 54,345,006 .

ARE YOU ALICE?

ALICE Budget and Income Status Tool Comparing Household Costs and Income

Across the U.S., over 40% of households are struggling to make ends meet. This includes households with income below the Federal Poverty Level, and households that are ALICE (Asset Limited, Income Constrained, Employed).

With income above the Federal Poverty Level, ALICE households often earn too much to qualify for public assistance but are still unable to cover basic household expenses. The ALICE Income Status Tool calculates these expenses: housing, child care, food, transportation, health care, and technology, plus taxes, and a contingency fund (miscellaneous) equal to 10% of the budget.

The Tool then compares ALICE Household Survival Budget costs to income, tailored by location and household composition, to determine if a household is Poverty-Level, ALICE, or Above the ALICE Threshold. To find out if you are ALICE where you live use the link below.

Click Here to Use ALICE Budget and Income Status Tool

 

 

ALICE Household Survival Budget Calculator

The ALICE Household Survival Budget estimates the minimum cost of household necessities (housing, child care, food, transportation, health care, and technology) plus taxes, and a contingency fund (miscellaneous) equal to 10% of the budget.

Use this tool to view the ALICE Household Survival Budget in your County for additional household combinations, or to compare to counties in ALICE Partner States. Select up to 6 adults (including those under and over 65 years of age) and up to 6 children (under 18 years of age).

CLICK Here to USE the ALICE Household Survival Budget Calculator

 

United For ALICE Wage Tool

Exploring the Impact of Wage Levels and Occupations on ALICE

In 2022, 42% of U.S. households were struggling to make ends meet. This includes households with income below the Federal Poverty Level (FPL), and households who are ALICE (Asset Limited, Income Constrained, Employed). With income above the FPL, ALICE households earn too much to qualify as “poor” but are still unable to cover basic household expenses.

While cost of living varies considerably from one state, region, and county to another, a household’s ability to afford basic expenses also depends on how much they have an opportunity to earn. This tool provides insight into how different wage levels impact an ALICE household’s ability to afford a bare-bones budget.

The ALICE Wage Tool identifies the counties where a certain hourly wage can support the Household Survival Budget for a selected household type. For example, when selecting a wage of $9 per hour and a family of three (two workers, one child), the map shows that with two adults working full-time, year-round, $9 per hour cannot support basic household costs in any county in the U.S. At $14 per hour, two adults working full time, year-round can afford the Household Survival Budget in 53% of U.S. counties.

 

CLICK HERE TO USE THE ALICE WAGE TOOL

 

 

 

 

 

 

05 – Helpline – ACFCH – A Call For Change Helpline – Help for Abusive and Controlling Relationships – 24/7 @ toll free number
Apr 28 all-day

 

 

 

 

 

A Call For Change is a free, anonymous, and confidential intimate partner abuse prevention helpline.

7AM to 5PM PST – Daily

05 – Helpline – CMA – Crystal Meth Anonymous – 24 Hour HELPLINE – (885) 638-4373 – 24/7 @ Online Via ZOOM
Apr 28 all-day
05 - Helpline - CMA - Crystal Meth Anonymous - 24 Hour HELPLINE  - (885) 638-4373 - 24/7 @ Online Via ZOOM

 

 

Crystal Meth Anonymous

(885) – 638 4373

 

CMA’s 24-Hour Helpline is available to provide information and offer support to anyone seeking recovery from crystal meth addiction. The Helpline is not a crisis hotline. We do not respond to emergencies or answer medical or legal questions.

Call the CMA Helpline at: (855) METH-FREE(855) 638-4373

 

Crystal Meth Anonymous is a fellowship of people who share their experience, strength and hope with each other, so they may solve their common problem and help others to recover from addiction to crystal meth. For the addict we suggest laying a solid foundation with meetings and fellowship, sponsorship and step-work, service and commitments.

 

05 – Helpline – FAH – Find A Helpline – Free, confidential support from a helpline or hotline near you – Online chat, text or phone – 24/7
Apr 28 all-day

 

 

 

 

Free, confidential support from a helpline or hotline near you.

Online chat, text, or phone.

 

Click Here for United States Hotlines

 

Hotlines for suicide,

Domestic violence,

Anxiety,

Depression,

and other topics

05 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
Apr 28 all-day
05 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

05 – Hotline – DWIHN – Detroit Wayne Integrated Health Network – Mental Heath Crisis Help – 1-800-241-4949 – 24/7
Apr 28 all-day

Mental Health Crisis Help

The Detroit Wayne Integrated Health Network is Here to Talk. Here to Help. Our trained clinicians are standing by 24 hours a day, 7 days a week to help you.

Crisis Helpline

Helpline:(800) 241-4949 (24/7)
TTY:(800) 630-1044 (24/7)
DWIHN:(313) 833-2500 (8:00 am – 4:30 pm M-F)

DWIHN Customer Service

Monday-Friday 8:00 am – 4:30 pm
Toll-Free: 888-490-9698 or 313-833-3232
TDD/TTY: 800-630-1044
Fax: 313-833-2217 or 313-833-4280

Recipient Rights Office

Toll-Free: 888-339-5595
TDD/TTY: 888-339-5588

05 – Hotline – EMO – Ecumenical Ministries of Oregon – Slavic Oregon Social Services and Crisis Line – (503) 381-7757 – 24/7 – Weekdays & Weekends
Apr 28 all-day

 

24/7 crisis line (503) 381-7757

 

 

WE STAND WITH UKRAINE: Please contact us if your or anyone you know is at risk of domestic/sexual violence or you want to know more about services in Oregon in Russian and Ukrainian.

Supporting the Slavic-speaking population

Slavic Oregon Social Services (formerly ROSS) was established by Ecumenical Ministries of Oregon (EMO) in 1994 to serve the needs of Slavic-speaking refugees and immigrants. More than 100,000 Slavic-speaking refugees and immigrants from the former Soviet Union currently reside in the Portland metro area, and the numbers are expected to increase. Census figures show that no other place in the nation has had more of an influx from the former Soviet Union than the Pacific Northwest. Oregon is number two in the nation for Slavic-speaking newcomers.

Our Services

> Domestic Violence & Sexual Assault Services:
Our services include crisis intervention, long-term case management, individualized resource planning/referrals, advocacy, assistance obtaining protective orders and communication with law enforcement, emotional support, mental health counseling, safety planning, assistance accessing low-cost / free legal services, assistance with temporary / transitional housing, short-term financial assistance and support groups.

Other programs may become available in the future; call us or check our website for updates.

Our mission is to successfully integrate Slavic-speaking immigrants and refugees into Oregon and southwest Washington communities by providing services that increase independence, enable economic self-sufficiency, and improve mental and physical well-being. We are currently the only agency that works exclusively with the Slavic-speaking population in Multnomah, Clackamas, Washington and Marion Counties in Oregon, and Clark County in southwest Washington.

Slavic Oregon Social Services has been fulfilling its mission in many different areas. Strong partnerships with local social services agencies, victim service and healthcare providers, and government agencies have been a great asset in pursuing our goals. Our experienced bilingual and bicultural staff is another invaluable asset, allowing us to identify and meet the needs of the Slavic-speaking population. Strong working relationships with the Slavic-speaking community that we have been forging since 1994 enable us to build high levels of mutuality, respect and trust, and provide culturally-appropriate and language-specific services that have a meaningful impact.

All our services are free and confidential.

Ecumenical Ministries of Oregon’s Slavic Oregon Social Services operates its program, services and activities in compliance with federal nondiscrimination laws. No person shall, on the basis of race, color, national origin (including limited English proficiency), disability, religion, sex, gender identity, sexual orientation or age, be excluded from participation in, be denied the benefits of, or be otherwise subjected to discrimination under any of our programs. Download Civil Rights Fact Sheet.

05 – Hotline – HRSA – Health Resources and Services Administration – National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) – en Espanol – 24/7 @ Phone
Apr 28 all-day
05 - Hotline - HRSA - Health Resources and Services Administration - National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) - en Espanol - 24/7 @ Phone

 

National Maternal Mental Health Hotline

24/7, free, confidential hotline for pregnant and new moms in English and Spanish

1-833-TLC-MAMA (1-833-852-6262)

About the National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Frequently Asked Questions about the National Maternal Mental Health Hotline.

Use our Partner Toolkit to promote the Hotline or order promotional materials.

Date Last Reviewed:
05 – Hotline – LIR – Love is Respect – Confidential Support for Healthy Relationships – Teens – Young Adults – Loved Ones – 866-331-9473 – 24/7
Apr 28 all-day
05 - Hotline - LIR - Love is Respect - Confidential Support for Healthy Relationships - Teens - Young Adults - Loved Ones - 866-331-9473 - 24/7

Love is Respect Advocates are available 24/7

We offer confidential support for teens, young adults, and their loved ones seeking help, resources, or information related to healthy relationships and dating abuse in the US. We’re available by text (“LOVEIS” to 22522), call (866.331.9474), or live chat online.

Terms & conditions for text services

No matter how you reach out to us, you’ll always receive one-on-one, real-time, confidential support.

Our advocates are trained on issues related to dating abuse and healthy relationships, as well as crisis intervention. When you contact us, we’ll listen to your situation, assess how you’re feeling in the moment, and help you identify what next steps may be best for you.

This might include brainstorming a safety plan together or identifying local resources to further support you, whether it’s a service provider, legal resource, counselor, or survivor network to get in touch with.

05 – Hotline – Oregon Recovery Center Hotline – Call (833) 975-0505 and Live Chat – 24/7 – Weekdays & Weekends @ phone
Apr 28 all-day
05 - Hotline - Oregon Recovery Center Hotline - Call (833) 975-0505 and Live Chat - 24/7 - Weekdays & Weekends @ phone

 

 

 

Oregon Recovery Center Hotline

Reach out.

We’re here for you, 24 hours a day, 7 days a week. The Oregon Recovery Center Hotline is a free and confidential statewide resource that can connect you to harm reduction, treatment, recovery, and supportive services.


Call Now – (833) 975 – 0505
or
Use this Link For Live Chat
https://orrecoverycenterhotline.org/

Connecting you to the services you need.

When you call us or chat with us online, you’ll talk to one of our caring, trained Peer Support Specialists. We can help you decide what kind of services you need by asking you a few questions, and we can connect you to them through your local Behavioral Health Resource Network (BHRN). Learn more about the kind of services available to you

Received a fine for possession?

If you received a citation for possessing small amounts of drugs in Oregon (called a “Class E violation”), you can have the fine waived by calling the Oregon Recovery Center Hotline and completing a health assessment.

1. Call us at (833) 975-0505. Our trained Peer Support Specialists will provide a screening for substance use, mental health and other supportive service referrals you might need.

2. Once the screening is complete, we will refer you to appropriate services.

3. We will email you a letter that confirms you have completed the health assessment. Bring it to court to waive your fine.

Harm reduction

Harm reduction saves lives. These services keep people who use drugs, like fentanyl or alcohol, safe by offering non-judgmental care that improves their quality of life and health, prevents and manages injury and disease, and prevents fatal overdoses. Harm reduction honors the dignity and wellbeing of each person.

Treatment

Treatment combines medical care, like supporting people through withdrawal symptoms or starting medication that helps with cravings, with services that help you learn coping skills. Treatment can happen in an inpatient or outpatient setting, and you and your treatment provider decide together what kind of treatment is right for you.

Recovery

Being in recovery means making changes over time that can help you feel better, live life on your own terms, and work toward reaching your goals. Recovery looks different for everyone and might include medication-assisted treatment, self-help or support groups, recovery coaching, or being part of recovery communities.

Supportive services

A person’s recovery is best supported when they have everything they need to live well. In addition to substance use services, services like housing support, employment assistance, and food insecurity services are also available.

Behavioral Health Resource Networks (BHRNs)

Behavioral Health Resource Networks (BHRNs) are networks of organizations that provide trauma-informed, culturally specific services to people who need treatment and support for substance use concerns. The services they provide include screening for substance use disorder, substance use disorder treatment, harm reduction services, and peer support services. They also screen for health and social service needs, including housing support. Each county and Tribal area in Oregon has at least one BHRN.

 

05 – Hotline – Trafficking Survivors – Resources – Articles – Peer Support
Apr 28 all-day
05 - Hotline - Trafficking Survivors - Resources - Articles - Peer Support

 

 

Human Trafficking

Crisis Line – Trafficking Survivors – Resources – Articles – Peer Support

National Human Trafficking Resource Center

The National Human Trafficking Resource Center (NHTRC) is a national, toll-free hotline available to answer calls from anywhere in the country, 24 hours a day, 7 days a week, every day of the year.

Toll Free Phone:

1-888-373-7888

Text:

“Help” or “Info” to 233733 (BeFree)

Live chat:

Referral directory:

National Survivor Network has Peer to Peer Mentors: https://nationalsurvivornetwork.org/membership/

Child Welfare Information Gateway

Sex Trafficking Prevention and Intervention Organizations

Call to Safety Line (Portland, Oregon)

Phone: 503.235.5333

Toll Free: 888-235-5333

Multnomah County Resources andHotline for victims / survivors:

OREGON RESOURCE LIST (PDF) for Survivors

Rebecca Bender (Grants Pass, OR)

Resources Page

REBECCA BENDER IS CEO OF THE REBECCA BENDER INITIATIVE AND FOUNDER OF ELEVATE ACADEMY

Rebecca is a thought leader, advocate, and consultant who equips individuals and organizations to identify and fight human trafficking in their own back yards. She was appointed to the U.S. Department of Health and Human Services, regularly testifies as an expert witness in court, and has trained over 100,000 professionals, including FBI, Homeland Security, regional law enforcement and medical personnel. She works closely with the Oregon Department of Justice and is a leading voice in the fight against trafficking nationally.

The U.S. INSTITUTE AGAINST HUMAN TRAFFICKING LAUNCHED

PROJECT: REACH OUT

TO REACH AND PROVIDE SERVICES TO HUMAN TRAFFICKING VICTIMS.

Project REACH

Phone: (617) 232–1303 ex. 211

Fax: (617) 232-1280

Email: ehopper@jri.org

http://www.traumacenter.org/clients/reach_svcs.php

General Scope: Project REACH provides consultation and brief mental health services to trafficking victims throughout the United States. Project REACH provides case consultation to local health providers regarding individuals who have been trafficked, offering expertise on trauma and mental health to local providers.
UPDATE: The Trauma Center at JRI has closed. In 2017 Dr. Bessel van der Kolk was terminated due to allegations of creating a hostile environment that allowed the then ED to engage in abusive practices.

FREE Training Video (Signup Required / eCourse) Utilizing Telehealth in Identifying and Resourcing Trafficking Victims

https://www.telementalhealthtraining.com/utilizing-telehealth-in-identifying-and-resourcing-trafficking-victims

US National Office for Victims of Crime

Upcoming events at:

https://ovc.ojp.gov/events

On-demand events at:

https://ovc.ojp.gov/events/on-demand-events

PREVENTING RETRAUMATIZATION: A MACRO SOCIAL WORK APPROACH

https://www.socialworker.com/feature-articles/practice/preventing-retraumatization-a-macro-social-work-approach-to-trauma-informed-practices-policies/

PEER-TO-PEER SUPPORT TOOLKIT DEVELOPMENT FOR SURVIVORS OF HUMAN TRAFFICKING:A WORK IN PROGRESS

https://fspeel.org/wp-content/uploads/2020/12/Peer-to-Peer_Support_Toolkit_for_HT_Survivors-Work_in_Progress_June2020.pdf

National Human Trafficking Training & Technical Assistance Center Publications

Peer Support Groups Exploratory Brief

https://nhttac.acf.hhs.gov/sites/default/files/2021-03/Peer%20Support%20Groups%20Exploratory%20Brief%20508c.pdf

 

CONDUCTING SEEKING SAFETY PEER LED PROGRAM WITH INDIVIDUALS WHO EXPERIENCE HUMAN TRAFFICKING AND SUD

https://nhttac.acf.hhs.gov/sites/default/files/2021-09/NHTTAC%20Peer%202%20Peer%20Factsheet_508-Ready%20for%20Website.pdf

Peer-Led Support Groups: Overview of the Empirical Research and Implications for Individuals Who Have Experienced Trafficking and Substance Use Disorder (Overview, Peer Support Outcomes, etc.)

https://static1.squarespace.com/static/5ee517995ce62276749898ed/t/608ac0a5899f45278fb958f0/1619706022880/NHTTAC+Peer+Support+Lit+Review_FINAL+resubmission_3.12.21.pdf

 

Toolkit for Building Survivor-Informed Organizations (February 2018)

https://nhttac.acf.hhs.gov/resources/toolkit-building-survivor-informed-organizations

 

Survivor-Informed Practice: Definition, Best Practices, and Recommendations (October 2017)

https://nhttac.acf.hhs.gov/resources/survivor-informed-practice-definition-best-practices-and-recommendations-october-2017

Survivor-Informed Practice: Self-Guided Assessment Tool (October 2017)
Human Trafficking Task Force eGuide: Using a Trauma Informed Approach
A WAY OUT – 23 ONLINE PEER SUPPORT GROUPS FOR SURVIVORS OF DV / SEXUAL ASSAULT

HOPE FOR JUSTICE

Spot the signs – several flyers:
Report a concern:
To report a concern of human trafficking or modern slavery
Call (615) 356-0946 on Monday-Friday, 9am-5pm CST
For general information:
USA
HOPE FOR JUSTICE
P.O. Box 280365
Nashville, TN 37228
(+1) 615-356-0946
Office Hours:
Monday – Friday, 9am – 5pm (Central Time)
Visit this link for more information and resources:
Upcoming events including a business lunch and learn, a conference and more:
Spot the signs (further details at this link):
[POTENTIAL] INDICATORS OF MODERN SLAVERY & HUMAN TRAFFICKING
  • Houses or flats with too many people, all picked up or dropped off at the same time

  • People who seem scared, confused or have untreated injuries

  • Few or no documents, or someone else in control of their documents / passport

  • No control over their own post/mail, no phone or phone held by someone else

  • Low or no pay

  • One person speaking on behalf of many others, who may avoid eye contact or conversation

  • Lights on at workplaces at strange times – are people living there?

  • Feel they are in debt to someone

  • Limited freedom of movement and dependency on others

  • Fear of police/authorities

  • Fear of a trafficker, believing their life or families’ lives are at risk if they escape or complain

  • Anxious and unwilling to tell others about their situation

  • Poor health, malnutrition or untreated dental conditions

  • Bruising; signs of other physical or psychological trauma including anxiety, confusion, memory loss

  • Less often, someone believing they are being controlled through witchcraft

Note: Those affected are unlikely to self-identify as a ‘victim’ and may not realize or accept they are being controlled

05 – Support Line – Racial Equity Support Line w BIPOC Lived Experience @ (503) 575-3764 – 8:30am to 5:00pm PST Weekdays M-F @ Phone
Apr 28 all-day
05 - Support Line - Racial Equity Support Line w BIPOC Lived Experience @ (503) 575-3764 - 8:30am to 5:00pm PST Weekdays M-F @ Phone

 

Crisis / Support Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 8:30am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Toll-Free Access

If you need toll-free access, call any line at Lines for Life and ask to be transferred to the Racial Equity Support Line during its operating hours.

For example, you can call Lines for Life / National Suicide Prevention Line @ 1-877-273-8255 and ask to be transferred to the Racial Equity Support Line between 8:30am and 5pm PST.

05 – Warmline – 7 Cups – 7 Cups of Tea – Free 24/7 Teen Support Chat – 24/7 @ text chat
Apr 28 all-day
05 - Warmline - 7 Cups - 7 Cups of Tea - Free 24/7 Teen Support Chat - 24/7 @ text chat

7 CUPS

Free 24/7 Teen Support Chat

7 Cups connects you to caring listeners for free emotional support.

Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.

7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17

CLICK HERE TO FOR TEEN CHAT SUPPORT

  • 24/7 Availability:
    The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it.

  • Anonymous & Confidential:
    Teens can chat without revealing personal details, creating a secure space where they can express themselves freely.

  • Trained Volunteer Listeners:
    The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face.

  • Safe & Moderated Environment:
    The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users.

  • User-Friendly Access:
    Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

 

05 – Warmline – 7-Cups – 7-Cups of Tea – Anonymous virtual chat with caring listeners – 24/7
Apr 28 all-day
05 - Warmline - 7-Cups  - 7-Cups of Tea - Anonymous virtual chat with caring listeners - 24/7

Free 24/7 Chat

7 Cups connects you to caring listeners for free emotional support.

Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.

Click Here To Chat Live

Key Features

  • 24/7 Accessibility:
    The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately.

  • Anonymity & Confidentiality:
    Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure.

  • Trained Volunteer Listeners:
    The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress.

  • User-Friendly Interface:
    Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly.

  • Immediate Emotional Support:
    For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

 

05 – Warmline – ADA – American Disabilities Act – ADA Information Line 1-(800)-514-0301 & Enforcement Page – Week Days
Apr 28 all-day
05 - Warmline - ADA - American Disabilities Act - ADA Information Line 1-(800)-514-0301 & Enforcement Page - Week Days

 

The Americans with Disabilities Act of 1990 or ADA is a civil rights law that prohibits discrimination based on disability. It affords similar protections against discrimination to Americans with disabilities as the Civil Rights Act of 1964, which made discrimination based on race, religion, sex, national origin, and other characteristics illegal, and later sexual orientation and gender identity. In addition, unlike the Civil Rights Act, the ADA also requires covered employers to provide reasonable accommodations to employees with disabilities, and imposes accessibility requirements on public accommodations.

 

ADA Information Line

Have questions about the ADA? Call the U.S. Department of Justice ADA Information Line

  • 800-514-0301 (voice)
  • 1-833-610-1264 (TTY)

Accessibility specialists are available to answer questions from individuals, businesses, and state/local governments. All calls are confidential.

When We Are Open

  • Monday, Wednesday, Friday: 6:30 a.m. to 9:00 p.m. and 12:00-2:30 p.m. PST
  • Tuesday: 9:30pm – 2:30pm PST, Thursday: 11:30 am to 2:30 p.m. PST

What Information We Provide

  • Requirements of the ADA
  • How the ADA applies to your situation
  • How to file a complaint
  • Answers to technical questions

Note that if your call is about employment discrimination, housing discrimination, or air travel, you may be referred to another federal agency for assistance.

 

Enforcement

The Department of Justice enforces the ADA through lawsuits and settlement agreements to achieve greater access, inclusion, and equal opportunity for people with disabilities.

Check Out Cases and Other Enforcement Matters

2021 – Present

Go to our cases page on justice.gov/CRT

2006 – 2020

Go to our cases page on archive.ADA.gov

Enforcing the ADA

Broadly speaking, our ADA cases involve:

  • Employment (Title I)
  • State and local governments’ services, programs, and activities (Title II)
  • Businesses and nonprofits open to the public (Title III)

Our matters are both large and small. For example, we might work on a nationwide case affecting hundreds of people or a case involving one child in one school.

Our matters also cover a range of disability rights issues and contexts, such as:

  • Communication with people with disabilities
  • Criminal justice
  • Education
  • Employment
  • Health care
  • Physical accessibility
  • Segregation of people with disabilities (also known as Olmstead work)
  • Service animals
  • Technology
  • Transportation
  • Voting

 

05 – Warmline – AgriStress Helpline – Mental Health Support for Oregon Farmers / Farmworkers – call or text (833) 987-2474 – 24/7 – Weekdays & Weekends @ toll free
Apr 28 all-day
05 - Warmline - AgriStress Helpline - Mental Health Support for Oregon Farmers / Farmworkers - call or text (833) 987-2474 - 24/7 - Weekdays & Weekends @ toll free

 

 

 

 

 

 

 

Mental health support available 24/7 to Oregon farmworkers

call or text (833) 987-2474

People can call the AgriStress Helpline when they are in a crisis, need resources, are concerned about a loved one or just need someone to talk to. Calls are answered within 30 seconds, and all callers are screened for suicidality and offered a 24-hour follow-up call.

The Oregon AgriStress Helpline is available 24/7. If you or someone you love is struggling, call or text (833) 987-2474. The phone line can be accessed in up to 160 languages with the help of interpreters, and the text line offers English, Spanish and Vietnamese.

The helpline’s crisis specialists understand the culture, values, stressors and lived experiences of agriculture, forestry, and fishing workers. They can also offer local mental health resources specific to these industries.

 

05 – Warmline – CBL – Call Blackline – Support for the Black, Black LGBTQ+, Brown, Native and Muslim Community – Call or Text @ 1-800-604-5841 Toll Free – 24/7
Apr 28 all-day

 

 

 

Black text on white background Call Blackline

 

Call toll-free anytime 24/7

(800) 604-5841

BlackLine® provides a space for peer support, counseling, witnessing and affirming the lived experiences to folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.

Call BlackLine® prioritizes BIPOC
(Black, Indigenous and People of Color).

By us for us.

Announcing the Call BlackLine® App!

Now available in Apple’s App Store® and Google Play™

Apple App Store logo
Google Play logo
05 – Warmline – Childhelp National Child Abuse Hotline – 1-800-422-4453 – Confidential – 24/7 @ text/chat
Apr 28 all-day
05 – Warmline – DDA – Dual Diagnosis Anonymous – DDA Chat Room and Resource Group – 24/7 @ Online Via ZOOM
Apr 28 all-day
05 - Warmline - DDA - Dual Diagnosis Anonymous - DDA Chat Room and Resource Group - 24/7 @ Online Via ZOOM

 

 

 

 

 

 

 

 

 

 

DDA Chat room and resource group

Greetings,
This new chat/resource group was created to help support those and their families who suffer from mental health and, or, addiction struggles during the coronavirus situation.
Please know that we are all in this together, so please invite those who might be able to help or benefit.  The five rules of respect will govern this site, so love, encouragement, and valid resources are the primary mission of this group. We look forward to the support of the community and sharing support and resources for those who need it.
IMPORTANT: Anyone who chooses to promote panic, fear, racism, or misinformation will be asked to stop and or be blocked.
Love, peace, and blessings (LPB)

Join The Facebook Group

https://www.facebook.com/groups/1053021475070135/

DDA’s Five Rules of Respect
1. First, and most importantly, who you see here and what is said here, let it stay here! (Here! Here!) Confidentiality and anonymity are the spiritual foundations that keep our recovery possible.
2. Questions and answers are welcome and positive feedback is given, when asked for.
3. Keep it real.
4. Try not to disrupt the group.
5. It is OK to pass, if you do not wish to share.
05 – Warmline – FACT Oregon – Support for Families with Children Experience Disabilities – Call 503-786-6082 or Text 541-695-5416 – Support Team Responds in 48 -72 Hours – 24/7 – Weekdays and Weekends @ Call or Text
Apr 28 all-day

Support Line

FACT Oregon’s Support Line is staffed by parents of youth experiencing disability, and we’re here to help!

Wherever you are on your journey, from birth through young adulthood, we are here to answer your questions and help find resources to support your child’s academic, emotional, and physical growth and well-being! Collectively, our team has the lived experience and professional training needed to support families through many different milestones. Let us help you carve a path forward to a whole full life! We welcome questions about early childhood, special education (we’re the designated statewide Parent Information and Training Center), intellectual and developmental disability services, behavior and communication, self-determination and supported decision making, and so much more! If we don’t know the answer, we’ll try our best to help you find it!

Get Support!

Call or text 503-786-6082 or 541-695-5416

Email us at support@factoregon.org or apoyo@factoregon.org

Someone from our support team will call you back, usually within 48-72 hours. Or, if you’d like, you can choose a time to talk from our calendar by clicking below.

 

To Schedule a Support Call Use The Link Below

Para programar una llamada de soporte, use el siguiente enlace
05 – Warmline – GA – Gamblers Anonymous and more – (855) 222-5542 – Weekdays and Weekends @ Phone
Apr 28 all-day

 

GAMBLERS ANONYMOUS is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from a gambling problem.

The only requirement for membership is a desire to stop gambling.

There are no dues or fees for Gamblers Anonymous membership; we are self-supporting through our own contributions. Gamblers Anonymous is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any cause. Our primary purpose is to stop gambling and to help other compulsive gamblers do the same.”

From the Gamblers Anonymous Website:

Types of Meetings

Closed Meeting:
Only those with a gambling problem, or those who think they may have a gambling problem, and have a desire to stop gambling, may attend and participate.

Modified Closed Meeting:
Same as a “Closed Meeting” but the members would vote to include certain groups such as health professionals, guests attending with first time members, and persons with other addictions in need of a meeting

Open Meeting:
Spouses, family, and friends of the gambler are welcome
to attend and observe the meeting.

Chat:
https://m2.icarol.com/ConsumerRegistration.aspx?org=66046&pid=454&cc=en-US

Gamblers Anonymous:
http://www.gamblersanonymous.org/ga/locations/zip/table/0/na/na/na/21401/50?#gmap-nodemap-gmap0

National GA Telephone Meetings
Day and Time
Call-in Number and Meeting Code
Contact Email

Sunday 6pm PT
1-712-770-5338 code 836083 #
Sunday9pmHelp@gmail.com

Monday 6pm PT
1-712-770-4925 code 554671 #
Monday9pmHelp@gmail.com

Tuesday 6pm PT
1-712-770-4943 code 253824 #
Tuesday9pmHelp@gmail.com

Wednesday 6pm PT
1-712-770-4160 code 611704 #
Wednesday9pmHelp@gmail.com

Thursday 6pm PT
1-712-770-4981 code 872853 #
Thursday9pmHelp@gmail.com

Friday Noon PT
1-712-770-4979 code 703758 #
Friday3pmHelp@gmail.com (TBD)

Friday 6pm PT
1-712-770-4996 code 595094 #
Friday9pmHelp@gmail.com

Saturday 6pm PT
1-712-770-5335 code 491301 #
Saturday9pmHelp@gmail.com

Gamblers Anonymous 12-Steps Virtual Online Support Groups in California:

https://gasteps.org/virtual-meeting-directory

Gamblers Anonymous Support Groups in Oregon:
http://www.gamblersanonymous.org/ga/locations/state/table/OR/na/na/na/na/10?#gmap-nodemap-gmap0

Gamblers Anonymous Hotlines Website:
http://www.gamblersanonymous.org/ga/hotlines

Oregon Toll-Free Hotline Number:
1-855-2CALLGA (855-222-5542)

Gam-Anon for Family and Friends Website:
http://www.gam-anon.org/
http://www.gamblersanonymous.org/ga/content/gam-anon-help-family-friends

05 – Warmline – IOA – Institute on Aging – Friendship Line – Seniors and Disabled Hotline and Warmline – 800-670-1360 – 24/7 @ Toll Free Number
Apr 28 all-day

illustration of man on phone

 

Friendship Line

24 Hours a Day 365 Days A Year

800-670-1360

 

Friendship is just a phone call away for Americans age 60 and over and for adults living with disabilities.

The Friendship Line is offered 24 hours a day, 365 days a year by the nonprofit Institute on Aging at 800-971-0016. It is both a crisis intervention hotline and a “warmline” for nonurgent calls.

The confidential service offers active suicide intervention, The service, founded by Patrick Arbore, director of the Institute on Aging’s Center for Elderly Suicide Prevention, is accredited by the American Association of Suicidology. emotional support, elder abuse prevention and counseling, grief support, and information and referrals for isolated older adults.

The Friendship Line also offers outreach, calling on those who suffer from depression, loneliness, isolation, anxiousness, or who may be contemplating suicide. The goal of these well-being checks is to prevent suicide by improving the quality of life and connectedness of isolated older adults.

 

CONNECT With Us

Institute on Aging (IOA) CONNECT is your direct line to us and the starting point for help with your concerns about the needs of older adults and adults with disabilities. IOA CONNECT links you with our services, as well as community services available.

Call IOA CONNECT

415-750-4111

650-424-1411

 

05 – Warmline – Native and Strong Helpline – Washington State Only – 24/7
Apr 28 all-day
05 - Warmline - Native and Strong Helpline - Washington State Only - 24/7

 

Native & Strong Lifeline

Available 24/7

Dial 988 + 4

The Native & Strong Lifeline is a crisis call center operated entirely by Native staff and is available 24/7 in Washington
State. To connect with the Native & Strong Lifeline from a Washington State area code, dial 988 and press “4”.

The Native crisis counselor who answers will help with mental health crises in an empathetic and culturally connected way.
The Native & Strong Lifeline currently employs 16 Indigenous counselors from all over the United States. In addition to the training all 988 crisis counselors receive, Native & Strong counselors are trained in cultural competency, traditional forms of healing, and Native slang and language. Counselors use cultural activities, traditional medicines, and connections with elders and Native healers as a part of self-care planning with callers, in addition to clinical and community resources.

Although Native & Strong is only available in Washington State, this crisis call center can serve as a model for Tribes
that want to open their own crisis call centers nationwide.

To learn more about how Native & Strong was created, visit
https://www.youtube.com/watch?v=hleYKuADK70

 

05 – Warmline – NCPG – National Council on Problem Gambling – National Problem Gambling Helpline -1-800-426-2537 – 24/7 @ Phone
Apr 28 all-day

 

National Problem Gambling Helpline

1-800-GAMBLER

24/7

 

About the National Problem Gambling Helpline

National Problem Gambling Helpline (1-800-GAMBLER) is operated by the National Council on Problem Gambling. The helpline serves as a one-stop hub connecting people looking for assistance with a gambling problem to local resources. This network includes 28 contact centers which cover all 50 states and the U.S. territories.

The National Problem Gambling Helpline offers call, text and chat services 24/7/365.

Frequently Asked questions

What is 1-800-GAMBLER?

1-800-GAMBLER is the phone number for the National Problem Gambling Helpline. It serves as a resource for individuals who may be struggling with problem gambling or gambling addiction, or their loved ones. When someone contacts 1-800-GAMBLER they will receive support, information and referrals to services that can help them address their gambling-related concerns.

Is 1-800-GAMBLER designed for emergencies?

1-800-GAMBLER is not a crisis hotline designed for emergency services. If you or a loved one is in crisis, please call 911 or 988.

Will calls to 1-800-GAMBLER be referred to 911?

Calls are not automatically referred to 911. However, if someone’s life is in imminent danger, the helpline operator will share vital information with emergency services to save the caller’s life.

If I contact 1-800-GAMBLER, who answers?

When you contact 1-800-GAMBLER, your call/text/chat is typically answered by trained professionals who specialize in helping individuals with gambling-related issues. These individuals are knowledgeable about problem gambling and can provide support, information and resources to help you or someone you know address gambling-related concerns and make informed decisions about seeking treatment.

Is it free to contact 1-800-GAMBLER?

No payment or insurance information is required to receive resources from 1-800-GAMBLER. However, standard data rates from telecommunication mobile carriers may apply to those who text the helpline.

What type of resources are available?

1-800-GAMBLER can connect you to a variety of resources related to gambling-related issues. The specific services and resources available through 1-800-GAMBLER may vary depending on the region you are calling from, but may include:

  • Information and education about problem gambling, including its signs and symptoms.
  • Referrals to local or national organizations, therapists, counselors or support groups that specialize in treating gambling addiction.
  • Treatment options, such as counseling, therapy, peer-support programs or residential treatment.
  • Guidance on how to self-exclude from gambling establishments or online gambling sites, if available in your area, to help you limit your access to gambling.
  • Financial counseling to assist in managing and addressing financial problems that may have arisen due to gambling addiction.
  • Resources and support for family members and loved ones affected by gambling-related harm.

Can loved ones contact 1-800-GAMBLER?

Yes, loved ones and family members of individuals struggling with a gambling problem can contact 1-800-GAMBLER resources. Encouraging loved ones to contact 1-800-GAMBLER can be a crucial step in getting support and information to address the impact of a gambling problem on both the individual and the family. It can also serve as a source of guidance and hope for those who are trying to help someone they care about recover from gambling addiction.

What languages are available?

1-800-GAMBLER uses Language Line Solutions to provide caller translation services in more than 240 languages.

Is contacting 1-800-GAMBLER confidential?

Yes, contacting 1-800-GAMBLER is confidential. We prioritize confidentiality to create a safe and non-judgmental environment for individuals seeking help for gambling-related concerns. Personal information and the details of your call are kept private, and your identity is not disclosed without your consent.

Will my call be recorded?

Individuals contacting 1-800-GAMBLER are not required to provide any personal data to receive resources.
Calls to 1-800-GAMBLER may be monitored or recorded for quality assurance purposes. Additionally, contact centers in the helpline network may independently use call recordings for training purposes, dependent on the best practices of the center.

Does 1-800-GAMBLER use geolocation?

No, 1-800-GAMBLER does not use geolocation. Calls to 1-800-GAMBLER are automatically routed to the closest contact center based on the area code of the phone being used. Helpline operators do not have the ability to track a caller’s location.

How do calls to 1-800-GAMBLER get routed?

Currently, calls to 1-800-GAMBLER are automatically routed to the closest contact center based on the area code of the phone being used. This may result in a caller being routed to a contact center that is not in their current physical location. If the caller wants to be connected with local resources, they may need to disclose their actual location to the helpline operator to be transferred to a local contact center.

 

1-800-426-2537

 

 

sms:800GAM

 

 

 

 

 

 

05 – Warmline – NCPG – National Council on Problem Gaming – National Problem Gaming Chatline @ ncpgambling.org/chat – 24/7 @ Online Via Chat
Apr 28 all-day
05 - Warmline - NCPG - National Council on Problem Gaming - National Problem Gaming Chatline @ ncpgambling.org/chat - 24/7 @ Online Via Chat

 

National Problem Gambling Helpline

Chatline

www.ncpgambling.org/chat

Click the link below to chat with a helpline specialist.

Free, confidential and available 24/7. Works in all 50 states.

Online. Click here to enter.

Below are state helpline text/chat numbers. Hyperlinked items with take you directly to their contact page:

Arizona: Text NEXTSTEP to 53342

California: Text SUPPORT to 53342

Connecticut: Text CTGAMB to 53342

Illinois:  Text ILGAMB to 53342

Indiana: Text INGAMBÂto 53342

Minnesota: Text HOPE to 53342

Mississippi: Text to MSGAMB 53342

North Carolina:  Text MORETHANAGAMENC 53342

If you would like to call the National Problem Gambling Helpline, dial 1-800-522-4700

If you would like to text the helpline, text 1-800-522-4700.

NCPG also supports GamTalk, a 24/7 moderated online peer support forum, www.gamtalk.org.

 

05 – Warmline – ODOJ – Oregon Department of Justice – Sanctuary Promise Hotline @ (844) 924-7829 (844-924-STAY) Toll Free / En Espanol (844) 626-7276 (844-6AMPARO) – 24/7 Weekdays and Weekends
Apr 28 all-day

 

Promise Response Hotline

Talk to Us

Whether it happened to you or to someone else, we can all help track sanctuary promise violations.

Everyone has the right to live safely in Oregon.  Oregon’s sanctuary laws promise safety, human rights, and dignity for all. If you or someone you know was targeted in violation of Oregon’s Sanctuary Promise laws, please call 1-844-924-STAY/1-844-6-AMPARO or report online at SanctuaryPromise.Oregon.gov or PromesaSantuario.Oregon.gov. On the Oregon Department of Justice’s Sanctuary Promise hotline, you can report a suspected violation, receive support, and be connected to resources. The Oregon Department of Justice may open an investigation into the violation.

 

Sanctuary Promise Response Hotline

1-844-924-STAY (1-844-924-7829)
Spanish Direct Line: 1-844-626-AMPARO (1-844-626-7276)

Operators are standing by
9am to 5pm Pacific time, Monday – Friday.

Interpreters in over 240 languages.

After hours? Leave a message and we’ll return your call.

We accept all Relay Calls.

 

Since 1987, Oregon has officially been a sanctuary state that supports immigrant and refugee communities by prioritizing human rights, dignity, and safety.

The Sanctuary Promise Act », signed into law on July 19, 2021, strengthens the existing state sanctuary laws. It restricts the collection and prohibits sharing of information related to a person’s national origin, immigration, or citizenship status. Oregon state and local public resources and personnel, including state and local government offices and law enforcement agencies, are prohibited from being used for immigration enforcement.

If you suspect a violation of Oregon’s sanctuary laws, we want to hear from you.  Suspected violations can be reported through this online portal (available in 8 languages by using the language menu in the upper right hand corner of this screen) or the Sanctuary Promise Hotline at 1-844-924-STAY (1-844-924-7829). Call us in any language.  We have a direct access Spanish language website at PromesaSantuario.Oregon.gov with a Spanish direct dial hotline at 1-844-6-AMPARO (1-844-626-7276).

To report ICE activity in the community, contact Portland Immigrant Rights Coalition, PIRC » at 1-888-622-1510.

Examples of violations to Oregon Sanctuary Promise Laws include:

  • Investigation or interrogation by police for immigration enforcement purposes;
  • Most inquiries, storing, or sharing of information about national origin, immigration, or citizenship status by police or state or local government;
  • Civil arrest without a judicial warrant/order from a court facility;
  • Arrests by federal immigration of a person on their way to or from court or while at court;
  • Police collaboration with federal authorities for immigration enforcement purposes;
  • Denial of services, benefits, or privileges to a person in jail or on probation/parole based on immigration status;
  • Police establishing coordinated traffic stops or traffic perimeters to enforce federal immigration laws; or
  • State or local government or police failing to document or report requests from a federal immigration agency relating to immigration enforcement;

 

Report a Sanctuary Promise Violation

Information About The Victim/Targeted Person

Note: The targeted person’s identity will not be shared publicly by ODOJ, but will be used and shared with the state/local government agency during the course of any investigation ODOJ opens. It will not be shared with federal immigration agencies or otherwise be shared to assist with immigration enforcement. If a specific person was not targeted in the violation, you can simply put “general public” as first and last names.

Use This Link to Report A Violation of the Sanctuary Promise Violation

 

05 – Warmline – OFSN – OREGON FAMILY SUPPORT NETWORK – OREGON LGBTQ YOUTH & FAMILY RESOURCES – Local, State, National and LGBTQ Crisis and Support Resources – 24/7
Apr 28 all-day

 

 

OREGON LGBTQ CRISIS LINES

Local, state, national and LGBTQ crisis and support resources.

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

GENERAL CRISIS & SUPPORT LINES

If you are experiencing a life-threatening emergency, please call 911.

If you or a friend are experiencing suicidal thoughts or are having a crisis and need support, dial 988 or Oregon’s Lines for Life: 800-273-8255.

Excerpt(s) from this 988 link: https://988lifeline.org/help-yourself/lgbtqi/

LGBTQI+ people under 25 can access 24/7 LGBTQI+ support via the 988 Lifeline.

  • To call an LGBTQI-trained crisis counselor, dial 988 and then press 3.
  • To text, send the word “PRIDE” to 988.
  • To chat, you can visit this link, https://chat.988lifeline.org/  then opt-in on the Pre-Chat Survey by checking off the box for LGBTQI+ support.
  • To use ASL / Video for Deaf or Hard of Hearing, use this LINK
  • Phone, text & chat available in English and Spanish / Espanol

Like other oppressed communities, LGBTQI+ communities are disproportionately at risk for suicide and other mental health struggles due to historic and ongoing structural violence. This [website] has information and resources for those looking for help and support for yourself or loved ones who identify within the vast, diverse, and thriving LGBTQI+ communities.

~ ~ ~ ~ ~ ~ ~ ~ ~

OREGON CRISIS or EMOTIONAL DISTRESS LINES

Oregon Lines for Life

Lines for Life will connect you with trained crisis counselors on their 24/7 (24hrs er day, all day, 7 days per week, weekdays and weekends).  They are trained to provide responsive support during a crisis and/or emotional distress for youth, young adults, families, older adults, military service members and veterans – in partnership with the Oregon Health Authority.  Struggles with emotional distress, mental health, addictions, trauma, grief, racial equity and more are real and you are not alone in this journey.  Caring people are willing to listen and support you in your journey.  If you don’t connect well with the first person, try calling again.  You Matter.  Every Life Matters.

Phone (TOLL FREE, NO COST):

  English: 800-273-8255
  En español: 888-628-9454
  TTY: 800-799-4TTY (4889)

~ ~ ~ ~ ~

Oregon YouthLine:  “We Listen.  We Support. We Keep it to Ourselves”

Teen 2 Teen peer crisis support – available 4pm to 10pm PST daily.

Oregon YouthLine is a peer crisis line for youth ages 21 and younger. Teens are available to help daily between 4pm and 10pm PST (Pacific Time).  Outside those hours, calls are answered by adult call counselors who can talk with youth and young adults.  Or, there is online chat via the YouthLine website.

graphic image with text for Oregon YouthLine inviting teens to text, chat, call, or emailPhone (toll free):  877-968-8491

Text:teen2teen” to 839863

Chat online: at YouthLine website  4pm and 10pm PST

Email:  teen2teen@linesforlife.org

~ ~ ~ ~ ~

Crisis Chat Text Line available 24/7 any time day or night, anywhere in the USA

Text: “home” to 741741

~ ~ ~ ~ ~

National Suicide Prevention Lifeline

National Suicide Prevention Lifeline – available 24/7

Phone (toll free):

  English: 800-273-8255.

  En Espanol: 888-628-9454  Nacional de Prevención del Suicidio

~ ~ ~ ~ ~

Oregon Child Abuse Hotline – available 24/7 to report child abuse and neglect

  Phone 855-503-SAFE (7233)

~ ~ ~ ~ ~

National Runaway Safeline – available 24/7

Provides advice and assistance to runaways, including resources, shelter, transportation, assistance in finding counseling, and transitioning back to home life. NRS frontline staff will also act as advocates and mediators if/as needed.

Phone (toll-free): 800-RUNAWAY / 800-786-2929

Website: https://www.1800runaway.org/youth-teens/get-help

~ ~ ~ ~ ~

Teen Line  – available 6pm to 10m PST Nationwide

Phone (toll free): 800-852-8336

Text: “TEEN” to 839863

Email: info@teenlineonline.org

Message Board: https://teenlineonline.org/board/

Website: https://www.teenline.org/youth

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

LGBTQ CRISIS LINES, SUPPORT & ONLINE CHAT

~ ~ ~ ~ ~

Trevor Lifeline (for LGBTQ youth) – available 24/7

Trevor Phone (toll-free): 1-866-488-7386

Trevor Chat: Text “Start” to 678-678

Trevor Website: https://www.thetrevorproject.org/get-help-now/

~ ~ ~ ~ ~

LGBT National Youth Talkline  – available 1-9pm PST weekdays, 9am to 2pm PST on Saturdays

Serves youth and young adults ages 25 and under.  Provides telephone, online private one-to-one chat and email peer-support, as well as factual information and local resources for cities and towns across the United States.

Phone (toll-free): 800-246-7743 Youth  / Young Adult

National LGBT Hotline: 888-843-4564 All Ages

National Coming Out Support Hotline: 888-OUT-LGBT / 888-688-5428

Online Peer Support Chat: https://lgbthotline.org/chat/

Online Moderated Youth Chat Rooms: https://lgbthotline.org/youthchatrooms/

Website: https://lgbthotline.org/youth-talkline/

Web Page on Self Harm Prevention / Reduction: https://lgbthotline.org/self-harm-prevention/

~ ~ ~ ~ ~

Trans Lifeline (for Trans Gender) – available 10am-6pm PST Weekdays M-F

Trans Lifeline is a trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive.

Phone (toll-free): (877) 565-8860 English, Option 2 for Spanish/Espanol

Website: https://www.translifeline.org/

Crisis Caller’s Bill of Rights: https://translifeline.org/safe-hotlines/crisis-callers-bill-of-rights/

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

ADDITIONAL RESOURCES

~ ~ ~ ~ ~

Q Chat Space

Q Chat Space is an online community chat for LGBTQ youth and teens who are questioning their identity, ages 13-19, facilitated by staff and volunteers from LGBTQ community centers around the country. Provides a place to connect and get access to information and resources. Q Chat Space is a program of CenterLink, the national organization for LGBTQ community centers.

Website: https://www.qchatspace.org/

~ ~ ~ ~ ~

Self Abuse Finally Ends (SAFE)

Addresses individuals coping with non-suicidal self-injury, including locally-based information, support and therapy referrals.

Website: http://www.selfinjury.com/

~ ~ ~ ~ ~

True Colors United

The True Colors Fund is working to end homelessness among lesbian, gay, bisexual, transgender, queer, and questioning youth, creating a world in which all young people can be their true selves.

Phone: (212) 461-4401

Website: https://www.truecolorsunited.org/

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

PARENT SUPPORT LINES

~ ~ ~ ~ ~

Reach Out Oregon (ROO) Warmline / Parent Support Warmline

Available Monday – Friday 12-7 pm PST (except for holidays).

A parent / caregiver support service that provides peer support, access to services and referrals for parents and caregivers with a child or youth experiencing emotional, behavioral and mental health challenges. The warmline is a project of Reach Out Oregon and the Oregon Family Support Network.

Phone: 833-732-2467

Website: https://www.reachoutoregon.org/

~ ~ ~ ~ ~

PFLAG (Parents, Families, and Friends of the LGBT Community)

Founded in 1973, PFLAG is the first and largest organization dedicated to supporting, educating, and advocating for LGBTQ+ people and their families.  Features resources on how to help loved ones, how to be a better ally, and much more.

Website: https://pflag.org/

Web Page with Resources and Information: https://pflag.org/find-resources/

Web Page with Mental Health Resources: https://pflag.org/resource/mental-health-resources/

 

 

 

05 – Warmline – Oregon LINEA de ESPERNAZA – (800) 698-2392 – Disponible 24 horas @ Phone
Apr 28 all-day
05 - Warmline - Oregon LINEA de ESPERNAZA - (800) 698-2392 - Disponible 24 horas @ Phone

OREGON

LINEA de ESPERANZA

1-800-698-2392

Disponible a las 24 horas

Visite la página web para obtener más información en:

https://ccswebsite.org/warmline

Quienquiera que seas y lo que sea por lo que estés pasando, ¡eres bienvenido en la Warmline! Nuestro atento equipo de compañeros capacitados ofrece apoyo de pares confidencial y sin prejuicios todos los días. ¡No se necesitan citas! ¡Estamos aquí para usted! Nuestro objetivo es conectarnos contigo, escuchar y descubrir juntos cómo podemos dar sentido a nuestras experiencias. Entendemos que cada persona tiene una visión del mundo única. Las personas pueden ver más posibilidades para nosotros mismos cuando nos conectamos con un compañero compasivo. Los miembros de nuestro equipo de Warmline son personas que han experimentado desafíos en la vida, incluidos estados de ánimo, voces, visiones, traumas y adicciones. Sabemos lo que es sentir grandes sentimientos o encontrarnos en momentos en los que parece haber poco que esperar. No hay necesidad de pasar por esto solo… ¡Llámenos! Línea de ayuda de Oregón 1-800-698-2392

 

El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.


Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.


No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.

05 – Warmline – PTSD/FOA – PTSD Foundation of America/Combat Trauma Help Line – 877-717-7883 – 24/7 @ phone
Apr 28 all-day

 

 

 

 

877-717-PTSD (7873)

Combat Trauma Help Line

Mission/Vision

Mission Statement

Rooted in unwavering faith, our mission is to engage in the relentless pursuit of empowering the veteran community by creating a transformative impact that changes the trajectory of their lives.

Vision Statement

Creating a world where veterans find hope by empowering them to embrace L.I.F.E.

05 – Warmline – QCS – QChatSpace – Online Community for LGBTQ+ Teens – As Scheduled Daily @ online contact provider
Apr 28 all-day
05 - Warmline - QCS - QChatSpace - Online Community for LGBTQ+ Teens  - As Scheduled Daily @ online contact provider

 

 

 

Online Community for LGBTQ+ Teens

We’re glad you’re here

Find and give support, have fun, connect around shared interests, and get good information. Chat with like-minded peers in live chats designed for you & by you, facilitated by folks who care.

Join A Chat

(Chats last 1.5 hours)

First time joining our chats? Follow these easy steps!

  1. FORM: Complete our First Time User form.
  2. FOLLOWSign up for text reminders, or follow our Instagram/Facebook to get reminders about our chats.
  3. REGISTER: When it’s time for the chat, come back here and click the “Join Now!” button, then register for a new Rocket Chat account. IMPORTANT: You must use the same email address you used for your First Time User form!
  4. WAIT: Check your email! You will receive an email once your account has been activated.
  5. JOIN: After your account has been activated, come back here and join the chat!

Have questions? Experiencing issues? Contact us!

Check our chat schedule to learn more about the upcoming chat topics and times!

Click/tap to get text reminders for a chat. Text messages will come from 1-833-907-3209.

 

 

 

 

05 – Warmline – Resources for those impacted by the War in Ukraine
Apr 28 all-day

 

Resources in Response to the War on Ukraine

The recent attack on Ukraine has impacted many families in the United States, especially our military and veteran families and those who have family living in the region. The NCTSN and our partners have resources for those families who may need support during this time:
 

Military and Veteran Family Resources
 
Working Effectively with Military Families: 10 Key Concepts All Providers Should Know
 
Understanding Child Trauma & Resilience: For Military Parents and Caregivers
 
Honoring Our Babies and Toddlers: Supporting Young Children Affected by a Military Parent’s Deployment, Injury, or Death (Zero to Three)
 
Sesame Street for Military Families
 
Community Support for Military Children and Families Throughout the Deployment Cycle (Center for Study of Traumatic Stress, CSTS)
 
Strengthening Military Families to Support Children’s Well-Being
 
Helping Children Cope During Deployment
 
Military Children and Families: Supporting Health and Managing Risk (webinar)
 
Impact of the Military Mission & Combat Deployment on the Service Members
 
Understanding Deployment Related Stressors & Long-term Health in Military Service Members & Veterans:

The Millennium Cohort Study (webinar)
 
An Overview of the Military Family Experience and Culture
 
Talking to Children about War
 
Age-Related Reactions to a Traumatic Event
 
Psychological First Aid for Displaced Children and Families

Traumatic Separation and Refugee and Immigrant Children: Tips for Current Caregivers

Understanding Refugee Trauma:

For School Personnel For Mental Health Professionals  and For Primary Care Providers

Coping in Hard Times: Fact Sheet for Parents

Youth and School Personnel

Helping Children with Traumatic Grief: Young Children

School-Age Children and Teens
 

 

Military Child Education Coalition Resources to Support Ukrainian Military Children & Their Families

As the situation on the ground in Ukraine continues to evolve, and military families deal with potential deployments, we are reminded of the many uncertainties military-connected children experience as a part of the military lifestyle. We are also reminded of the stress and insecurity that can accompany such unpredictable circumstances.

For 24 years, MCEC® has worked to establish programs and resources for parents, educators, and students to help them navigate unique challenges associated with the military lifestyle. Programs like our Student 2 Student® peer-to-peer support system, parent workshops, and professional development for educators all work together to more effectively respond to the unique emotional needs of military children.

MCEC® is also answering the call from our allies. Upon a request from the National Association of Ukrainian Psychologists, seeking resources for serving military families, the American Psychological Association and the Uniformed Services University of the Health Sciences reached out to MCEC®.

We responded with the tools listed below, which, we believe, can be immediately helpful to families during these extremely trying times.

Developing Positive Coping Strategies

Fostering Resilience in Children

Helping Military-Connected Children with Daily Stress & Frustration

Raising a Confident Child in an Uncertain World

Supporting Children through Natural Disasters & Loss

Turning Stress into Strength

Anxiety in Young Children

Depression in Youth

Community Crises & Disasters

Activity Web of Support

MCEC Webinar Resources

National Child Traumatic Stress Network Resources

A one-on-one English program for Ukrainian Youth

ENGin is a nonprofit organization that pairs Ukrainian youth with English-speakers for free online conversation practice and cross-cultural connection. We work with students age 13-30 and volunteers age 14+.

ENGin pairs English learners with volunteers from around the world to conduct weekly online speaking sessions. Every learner and volunteer is screened to ensure their fit for the program. Participants are then matched based on preferences, interests, and availability to ensure an effective and mutually enjoyable communication experience. After a match is made, ENGin supports learners and volunteers throughout their participation in the program with tips, resources, and problem resolution.  

Students Join Here

Volunteer Apply Here

 

Helpline Resources
 

SAMHSA Disaster Distress Helpline – call or text 1-800-985-5990 (for Spanish, press “2”) to be connected to a trained counselor 24/7/365.
 
Military OneSource – call 1-800-342-9647 for eligible DOD service members and their families.
 
Veterans Crisis Line – call 1-800-273-8255, press “1” or text 838255 for all service members.
 
PTSD Consultation Program – for providers who treat Veterans. Ask a question by calling 866-948-7880<tel:866-948-7880> or emailing PTSDconsult@va.gov<mail to:PTSDconsult@va.gov>.
 

For those that are needing technical assistance or additional resources, please don’t hesitate to contact:

Dr. Greg Leskin gleskin@mednet.ucla.edu<mailto:gleskin@mednet.ucla.edu> for Military and Veteran Family resource questions and

Dr. Melissa Brymer at mbrymer@mednet.ucla.edu<mailto:mbrymer@mednet.ucla.edu> for all other questions.

 

Resources In Europe

eucap provides provides support for autistic people in crisis situations

Supporting autistic people in crisis situations

How can you deal with difficult situations if you have limited knowledge of autism? How to best support an autistic person in an acute crisis and challenging conditions? View brief basic information compiled by EUCAP and Autism Europe on this page or download as a pdf file here. More translated versions will be added as they become available.

 

Teenergizer support for Ukranian teens

 

Teenage peer-to-peer counselling service offers lifeline to youngsters in Ukraine

An online counselling service for teenagers has made the world of difference to one youngster who struggled to cope with grief.

Click Here For More Information

 

LiLi Center Logo

Ukraine Peer-to-Peer Support Group

The events happening in Ukraine have affected many in different ways. We want to support those affected directly or indirectly by offering a safe place to express their emotions in a supportive and safe environment. Our peer-to-peer networks are a way for people to support each other in a safe and secure space. If you are interested to express your feelings about the war, need guidance or resources The LiLi Centre is here for you.

For More Information Visit :  https://www.lilicentre.ch/en/home

Where: LiLi Centre
When:  
Wednesdays 09:30-11:30, and Thursdays 17:00-19:00

Who:    Anyone impacted by the situation in Ukraine seeking support and community
Cost:    Free, Sponsored by the LiLi Centre’s Mental Health Initiative (MHI)

NOTE: If you have a need to speak with a mental health professional privately about how you are coping, we are happy to put you in touch with our network of providers and/or connect you to our low-cost and no-cost counselling clinic.