PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 187,600+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities!  Plus 50+ warmlines, helplines, chatlines, and hotlines.  Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.

If you have an event to add, email us: webmail@peergalaxy.com

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Calendar Event Sorting

At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.

Next, Bundled “All Day” Events

Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling.  Often there is a link to look up events by zip code and other criteria.

Lastly, Time-Specific Events

So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night.  There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.

Page Advancement

The calendar displays ~50 listings per page.  To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar


Screenshot image of the page advancing arrows at the bottom of the calendar, lower left corner.
Jan
25
Sat
2025
0 – Bundled Event – GSH – Grief Share Recovery Support Groups – Find A Support Group (Directory) – 24/7
Jan 25 all-day
0 - Bundled Event - GSH - Grief Share Recovery Support Groups - Find A Support Group (Directory) - 24/7

 

 

GriefShare Recovery Support Groups

Find A Support Group Directory

What is GriefShare?

At GriefShare you’ll receive valuable guidance and tips, leading you to relief, comfort, and peace of mind.

A support group to help you move through the grief process

A GriefShare support group is a safe, welcoming place where people understand the difficult emotions of grief. Through this 13-week group, you’ll discover what to expect in the days ahead and what’s “normal” in grief. Since there are no neat, orderly stages of grief, you’ll learn helpful ways of coping with grief, in all its unpredictability—and gain solid support each step of the way.

FIND ONLINE SUPPORT GROUPS

There are thousands of GriefShare groups meeting weekly at locations around the world. There’s probably one near you! The program is designed so that you can join the group at any time. You will be welcomed and encouraged.

 

CLICK HERE TO FIND ONLINE AND IN PERSON SUPPORT GROUPS

Search tips

  • United States & Canada: try searching by zip or postal code
  • Beyond North America: try searching by city and country

 

 

 

GriefShare

Mailing address

P.O. Box 1739
Wake Forest, NC 27588-1739

Phone

800-395-5755 (US and Canada)
919-562-2112 (International)

Monday-Friday, 9:00am-5:00pm ET
Available

Fax

919-562-2114

Email

info@griefshare.org

0 – Bundled Event – RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings – Weekday and Weekends @ Online Via ZOOM
Jan 25 all-day
0 - Bundled Event - RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings - Weekday and Weekends @ Online Via ZOOM

 

 

Recovery Dharma Online Directory

Online Meetings Open 7 Days a Week

We are a group of Recovery Dharma Members who use technology to meet up with each other from around the world. We make an effort to stay in contact with each other between meetings to form Spiritual Friendships. We get together online for meetings, workshops, and inter-sangha business. For some of us, this is our primary recovery community. For others, it supplements the meetings available to us locally. Recovery Dharma Online organizes daily meetings accessible via computer, smartphone, or dial-in. Together we meditate, study Buddhist teachings, and support each other on our paths to sobriety and peace. There are currently 278 Recovery Dharma Meetings that are available with over twenty different formats including meetings dedicated for People of Color, Men, Women, Beginners and more.

To find a meeting that meets your needs and experience, use the link below for the searchable Recovery Dharma Meeting List

https://recoverydharma.org/meetings/?region=online-only

 

What is Recovery Dharma?

Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.

We believe that recovery means empowerment, and we support each other as partners walking the path together. We believe that recovery is rooted in finding our own inner wisdom and individual journeys.

Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.

 

ADDRESS

Recovery Dharma
3439 NE Sandy Blvd # 827
Portland OR 97232-1959
United States

0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
Jan 25 all-day

Excerpt(s) from link:

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

0 – Hotline – DH – DeafHelp VideoPhone App + ASL (American Sign Language) Deaf + HoH Accessible @ (321) 800-3323 (DEAF) – 24/7 – Weekdays and Weekends
Jan 25 all-day
0 - Hotline - DH - DeafHelp VideoPhone App + ASL (American Sign Language) Deaf + HoH Accessible @ (321) 800-3323 (DEAF) - 24/7 - Weekdays and Weekends

Deaf & HoH Accessible Crisis Line

Video Phone with ASL

Available 24/7/365

Call VP (321) 800-3323

Crisis Resources and Deaf-Accessible Hotlines

The National Center for College Students with Disabilities (NCCSD) offers several resources and strategies to locate deaf-accessible crisis services, community resources and hotlines:

Link: https://www.nccsdclearinghouse.org/crisis-resources.html

 

You matter.  You are not alone.  Meaningful social connections can make a huge difference.  You deserve support.

If you know or find additional resources, please share.  If you have feedback, please share.

Email us at: webmail@peergalaxy.com

 

“when the world comes crashing at
your feet
it’s okay to let others
help pick up the pieces
if we’re present to take part in your
happiness
when your circumstances are great
we are more than capable
of sharing your pain”

― Rupi Kaur, The Sun and Her Flowers

0 – Urgent Info – Israel Hamas / Iran Israel Conflict – Stress, Coping, Resources and Information
Jan 25 all-day
0 - Urgent Info - Israel Hamas / Iran Israel Conflict - Stress, Coping, Resources and Information

 

Israel Hamas and Iran Israel Conflict

Stress and Coping Resources and Information

Tips on dealing with stress caused by the war (Israel-Hamas) by Victoria Feldman
SAMHSA – Toolkit of Behavioral Health Resources Pertaining to the Israel-Hamas Conflict
ShareWell Free online Groups grief and more
Blue Dove Foundation / Resources by State, National & International
The National Child Traumatic Stress Network
UNICEF
How to talk to your children about conflict and war
Children and War Foundation
Five manuals to help children cope with their reaction to war and disasters
RESOURCES FOR VETERANS

Invisible wounds of war: Mental health and veterans

https://www.thechicagoschool.edu/insight/psychology/invisible-wounds-war/ 

RESOURCES FOR REFUGEES AND IMMIGRANTS
IRCO – Immigrant and Refugee Community Organization
Lutheran Community Services Northwest –  peer support training for immigrants and refugees Portland, OR – LCSNW

Find mental health resources for immigrants and refugees

Immigrants Rising’s Wellness Support Groups

00 – Hotline – 2SLGBT+ CRISIS CALL & TEXT SERVICES GUIDE – 24/7 Weekdays & Weekends
Jan 25 all-day

 

 

 2SLGBT+ CRISIS CALL & TEXT SERVICES GUIDE

YOUR GUIDE TO CRISIS CALL & TEXT SERVICES

 

988 Suicide and Crisis Lifeline Crisis Text Line                           Youthline
Text or cal l988 Text “NATIVE” to 741741 Call 877-968-8491 or text” teen2teen” to 839863
Available 24/7 Available 24/7 Available 24/7, youth peers answering from 4pm-10pm PST.
Connects to Crisis Counselor Connects to Crisis Counselor Connects to youth peer counselors  native youth peer counselors available
For Any Person For Any Person For Youth
For any mental health Crisis For any mental health Crisis For any mental health crisis or general emotional support
Formerly known as the Suicide Prevention Lifeline, operated by SAMHSA Operated by Crisis Text Line Operated by Lines for Life

 

00 – Hotline – 988 Suicide and Crisis Lifeline – 24/7 Weekdays & Weekends
Jan 25 all-day

 

If you need to talk, the 988 Lifeline is here.

At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

 

What to Expect

Using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Connecting with someone can help save your life.

Calling the 988 Lifeline

Here is what you can expect when making a call to the 988 Lifeline.
Step 1 of 5

First, you’ll hear a message that gives you service selection options.

Listen to the pre-recorded message (mp3).
Step 2 of 5

We’ll play some hold music while you are connected to a counselor with our Spanish-language, LGBTQI+ services, or your local 988 Lifeline contact center. For veterans, the phone will ring until a counselor can answer your call.
Step 3 of 5

A counselor will say hello and introduce themselves.
Step 4 of 5

Your skilled counselor will ask you if you are safe.
Step 5 of 5

After they ask about your safety, your counselor will listen to you, understand how your problem is affecting you, provide support, and share any resources that may be helpful.

 

Chatting with the 988 Lifeline

Here is what you can expect when starting a chat with the 988 Lifeline.

Step 1 of 6

After clicking “Chat With Us,” a new window with a brief survey will open. This survey helps our counselors understand how to best support you and takes less than 5 minutes to complete.

Step 2 of 6

When you click “Start a Chat”, you are accepting our Terms of Service.

Step 3 of 6

You will then see a screen that indicates we are connecting you to a counselor.

Step 4 of 6

A counselor will say hello and introduce themselves.

Step 5 of 6

Your skilled counselor will ask if you are safe.

Step 6 of 6

After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.

 

Texting with the 988 Lifeline

Here is what you can expect when texting the 988 Lifeline.

Step 1 of 7

When you send a text to 988, you will be given options to connect with a counselor from the Veterans, Spanish-language, LGBTQI+ service, or the main 988 Lifeline.

Step 2 of 7

When you text “next” you will be accepting our Terms of Service.

Step 3 of 7

You will then need to complete a brief survey to help your counselor understand how they can best support you.

Step 4 of 7

You’ll receive a “wait” message with optional questions while we connect you to a counselor.

Step 5 of 7

Your counselor will say hello and introduce themselves.

Step 6 of 7

Your skilled counselor will ask if you are safe.

Step 7 of 7

After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.

 

 

00 – Hotline – HRSA – Health Resources and Services Administration – National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) – en Espanol – 24/7 @ Phone
Jan 25 all-day
00 - Hotline - HRSA - Health Resources and Services Administration - National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) - en Espanol - 24/7 @ Phone

 

National Maternal Mental Health Hotline

24/7, free, confidential hotline for pregnant and new moms in English and Spanish

1-833-TLC-MAMA (1-833-852-6262)

About the National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Frequently Asked Questions about the National Maternal Mental Health Hotline.

Use our Partner Toolkit to promote the Hotline or order promotional materials.

Date Last Reviewed:
00 – Hotline – LIR – Love is Respect – Confidential Support for Healthy Relationships – Teens – Young Adults – Loved Ones – 866-331-9473 – 24/7
Jan 25 all-day
00 - Hotline - LIR - Love is Respect - Confidential Support for Healthy Relationships - Teens - Young Adults - Loved Ones - 866-331-9473 - 24/7

Love is Respect Advocates are available 24/7

We offer confidential support for teens, young adults, and their loved ones seeking help, resources, or information related to healthy relationships and dating abuse in the US. We’re available by text (“LOVEIS” to 22522), call (866.331.9474), or live chat online.

Terms & conditions for text services

No matter how you reach out to us, you’ll always receive one-on-one, real-time, confidential support.

Our advocates are trained on issues related to dating abuse and healthy relationships, as well as crisis intervention. When you contact us, we’ll listen to your situation, assess how you’re feeling in the moment, and help you identify what next steps may be best for you.

This might include brainstorming a safety plan together or identifying local resources to further support you, whether it’s a service provider, legal resource, counselor, or survivor network to get in touch with.

00 – Hotline – NHTH – National Human Trafficking Hotline – 1-888-373-7888 – Confidential – 24/7 @ phone
Jan 25 all-day
00 – Hotline – NRS – National Runaway SafeLine – CALL 1-800-RUNAWAY – 1-800-786-2929 – 24/7 @ Toll Free Number
Jan 25 all-day

Hotline

By calling 1-800-RUNAWAY (1-800-786-2929), you can connect with a trusted, compassionate person who will listen and help you create a plan to address your concerns.

For 50 years, the National Runaway Safeline has been responding to youth and families in crisis, serving as the national communications system for runaway and homeless youth. We continually transform technology, training and services to meet the current needs of vulnerable youth and ultimately achieve an end to youth homelessness.

 

 

 

00 – Hotline – Oregon Recovery Center Hotline – Call (833) 975-0505 and Live Chat – 24/7 – Weekdays & Weekends @ phone
Jan 25 all-day
00 - Hotline - Oregon Recovery Center Hotline - Call (833) 975-0505 and Live Chat - 24/7 - Weekdays & Weekends @ phone

 

 

 

Oregon Recovery Center Hotline

Reach out.

We’re here for you, 24 hours a day, 7 days a week. The Oregon Recovery Center Hotline is a free and confidential statewide resource that can connect you to harm reduction, treatment, recovery, and supportive services.


Call Now – (833) 975 – 0505
or
Use this Link For Live Chat
https://orrecoverycenterhotline.org/

Connecting you to the services you need.

When you call us or chat with us online, you’ll talk to one of our caring, trained Peer Support Specialists. We can help you decide what kind of services you need by asking you a few questions, and we can connect you to them through your local Behavioral Health Resource Network (BHRN). Learn more about the kind of services available to you

Received a fine for possession?

If you received a citation for possessing small amounts of drugs in Oregon (called a “Class E violation”), you can have the fine waived by calling the Oregon Recovery Center Hotline and completing a health assessment.

1. Call us at (833) 975-0505. Our trained Peer Support Specialists will provide a screening for substance use, mental health and other supportive service referrals you might need.

2. Once the screening is complete, we will refer you to appropriate services.

3. We will email you a letter that confirms you have completed the health assessment. Bring it to court to waive your fine.

Harm reduction

Harm reduction saves lives. These services keep people who use drugs, like fentanyl or alcohol, safe by offering non-judgmental care that improves their quality of life and health, prevents and manages injury and disease, and prevents fatal overdoses. Harm reduction honors the dignity and wellbeing of each person.

Treatment

Treatment combines medical care, like supporting people through withdrawal symptoms or starting medication that helps with cravings, with services that help you learn coping skills. Treatment can happen in an inpatient or outpatient setting, and you and your treatment provider decide together what kind of treatment is right for you.

Recovery

Being in recovery means making changes over time that can help you feel better, live life on your own terms, and work toward reaching your goals. Recovery looks different for everyone and might include medication-assisted treatment, self-help or support groups, recovery coaching, or being part of recovery communities.

Supportive services

A person’s recovery is best supported when they have everything they need to live well. In addition to substance use services, services like housing support, employment assistance, and food insecurity services are also available.

Behavioral Health Resource Networks (BHRNs)

Behavioral Health Resource Networks (BHRNs) are networks of organizations that provide trauma-informed, culturally specific services to people who need treatment and support for substance use concerns. The services they provide include screening for substance use disorder, substance use disorder treatment, harm reduction services, and peer support services. They also screen for health and social service needs, including housing support. Each county and Tribal area in Oregon has at least one BHRN.

 

01 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
Jan 25 all-day
01 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

01 – Helpline – UWCC – University of Washington Counseling Center – Husky Helpline – Election Stress – (206) 616-7777 – Available 24/7 Weekdays & Weekends
Jan 25 all-day
01 - Helpline - UWCC - University of Washington Counseling Center - Husky Helpline - Election Stress - (206) 616-7777 - Available 24/7 Weekdays & Weekends

 

 

 

HUSKY HELPLINE

(206) 616-7777

 

Husky HelpLine is available to support you to 24/7 support to a Licensed Mental Health Counselor.

Husky HelpLine is supported through Telus (formally MySSP) to give students access to same-day, confidential mental health and crisis intervention support, and in multiple languages.

There are several ways to connect:

  • Phone: Call 206-616-7777 (if you are calling from outside the US or Canada, dial 001-416-380-6578)

01 – Hotline – SAGE – SAGE National LGBTQ+ Elder Hotline – 877 360 5428 – 24/7
Jan 25 all-day

 

 

 

 

 

877-360-LGBT(5428)

Are you feeling alone, hopeless, or experiencing a crisis? The SAGE LGBTQ+ Elder Hotline is here for you. We connect LGBTQ+ older people who want to talk with friendly responders who are ready to listen.  Hotline responders:

  • Are certified in crisis response
  • Offer support without judgment
  • Are trained in LGBTQ+ culturally competency

The SAGE LGBTQ+ Elder Hotline is available 24 hours a day, 7 days a week, in English and Spanish, with translation in 180 languages.

The hotline is managed by our partner Centerstone, a nonprofit health system specializing in mental health and substance use disorder treatments for people of all ages.

01 – Linea de Ayuda – L4L – Lines For Life – En Español – Lifeline ofrece 24/7, servicios gratuitos en español @ 888-628-9454 @ Phone
Jan 25 all-day

 

Ayuda En Español

Lifeline ofrece 24/7, servicios gratuitos en español, y no es necesario hablar inglés si usted necesita ayuda.

¿Qué pasa cuando llamo?

Cuando usted llama al número 1-888-628-9454, su llamada se dirige al centro de ayuda de nuestra red disponible más cercano. Tenemos actualmente 200 centros en la red y usted hablará probablemente con uno situado en su zona. Cada centro funciona en forma independiente y tiene su propio personal calificado.

Cuando el centro contesta su llamada, usted estará hablando con una persona que le escuchará, le hará preguntas y hará todo lo que esté a su alcance para ayudarle.

Yo mismo necesito ayuda

Una persona capacitada le escuchará y hablará con usted. Si es necesario, podrá darle información sobre recursos o servicios existentes en su comunidad que podrán prestarle ayuda después de la llamada. Siempre puede usted volver a llamar al número 1-888-628-9454 si lo necesita o lo desea.

Una persona querida necesita ayuda

Si está usted preocupado por una persona que usted sabe que está pasando por una crisis o que piensa en suicidarse, nuestros centros pueden ayudarle. Una persona calificada del centro puede:

  • Darle ideas y sugerencias sobre la forma de acercarse a la persona que le preocupa. Puede ayudarle a pensar qué podría decir para alentar a esa persona querida a pedir ayuda.
  • En algunos casos, el centro puede hablar en conferencia al mismo tiempo con usted y con la persona que le preocupa.
  • Algunas comunidades tienen equipos móviles que pueden visitar a las personas en sus hogares. Si hay uno de esos equipos en su zona, nuestro centro le pondrá en contacto con él.

Llamo para pedir información sobre cuestiones de salud mental

No hace falta que esté usted en crisis para llamarnos. Nuestros centros pueden responder a preguntas generales sobre salud mental, depresión, suicidio, recursos de salud en la comunidad, y muchas cosas más. También es posible llamar para averiguar más sobre las actividades de prevención del suicidio en su zona.

Algunos datos sobre la Línea de Prevención del Suicidio y Crisis

  • Las llamadas son gratuitas desde cualquier teléfono en los Estados Unidos.
  • Nuestras líneas funcionan las 24 horas todos los días de la semana, de modo que usted puede ponerse en contacto con una persona capacitada en cualquier momento en que lo necesite.
  • Su llamada es confidencial; esto significa que la persona que le escucha hará todo lo posible por no divulgar su identidad.
  • Prestamos servicios en inglés (988) y en español (1-888-628-9454)
  • Somos la única red nacional de respuesta a situaciones de crisis con financiación del Gobierno Federal.

 

02 – Urgent Information – California Wildfires – California Wildfires 2025 – Information, Assistance, Resources
Jan 25 all-day

 

California Wildfires 2025 – Information, Assistance, Resource

 

Status Update

Situation Summary

Extreme fire behavior, including short and long-range spotting, continues to challenge firefighting efforts for the Palisades Fire. Winds gusts up to 60 MPH are expected to continue through Thursday, potentially aiding in further fire activity and suppression efforts.

CAL FIRE Incident Management Team II has been activated to assist Los Angeles County Fire and Los Angeles City Fire. Firefighters and air resources will continue to work to protect the community, and infrastructures and gain control over fire containment.

Palisades Fire Demographics

 

CURRENT EMERGENCY INCIDENTS MAP LINK 

 

 

 EVACUATIONS

Evacuation Orders

Immediate threat to life. This is a lawful order to LEAVE NOW. The area is lawfully closed to public access.

Evacuation Orders are in effect for the following zones:

  • DRY-U026-A, LOS-Q0767, MAL-C111-A, MAL-C111-B, MAL-C112-B, MTN-U028, RMB-U030-A, RMB-U030-B, RMB-U030-D, RRC-U027, SAN-Q1395-B, SAN-Q1396-B, SDP-U029, SSM-U010-A, SSM-U010-B, TOP-U001, TOP-U002, TOP-U003, TOP-U004, TOP-U005, TOP-U006, TOP-U007, TOP-U008, TOP-U009

Evacuation Warnings

Potential threat to life and/or property. Those who require additional time to evacuate, and those with pets and livestock should leave now.

Evacuation Warnings are in effect for the following zones:

  • CAL-C405, CAL-C406, CAL-C407, CAL-C408, CAL-C409, CAL-C410, CAL-C411, CAL-C412, CAL-C413, CAL-C414, CAL-C415, DRY-U026, DRY-U026-B, MAL-C112, MAL-C112-A, MCR-U021-A, RMB-U030-C, SAN-Q1395-A, SAN-Q1396-A, SAN-Q1388-C, SAN-Q1389

City of Santa Monica

A new EXPANDED EVACUATION ORDER has been issued for all areas north of Montana Avenue from the beach to 11th Street. Residents in this area must leave IMMEDIATELY and the area is closed to public access.

An EVACUATION WARNING remains for all additional areas north of Montana Avenue and this WARNING is now expanded to all areas north of Wilshire Boulevard and west of 10th Street. Residents in this area should gather essentials and prepare to leave if needed. Those who require additional time to evacuate should leave now.

View the evacuation zones on this map. Latest updates can be found here.

Last updated Jan. 9, 2025, at 7:55 a.m. Please check back for updates.

Watch this video for the latest updates from Mayor Lana Negrete.

The city of Santa Monica has issued an emergency order in response to the impacts of the Palisades Fire. The emergency order includes a curfew, from sunset to sunrise, in the areas where a mandatory evacuation order is in effect to support law enforcement efforts in these zones, and other measures to facilitate an effective response. Read more here.

Find other key updates below.

EVACUATION ZONES

Under evacuation ORDER:

  • All areas of Santa Monica north of Montana Avenue from the beach to 11th Street
  • All areas north of San Vicente Boulevard

An evacuation order means there is an immediate threat to life and all area residents are lawfully ordered to leave immediately. The area is closed to public access.

Under evacuation warning:

  • All other areas north of Montana Avenue from 11th Street to 26th Street
  • All areas north of Wilshire Boulevard between the beach to 10th Street

An evacuation warning indicates there is a potential threat to life and/or property. People in this area should gather essentials and be ready to leave the area if an order is issued. Those who require additional time to evacuate, and those with pets should leave immediately.

The latest evacuation map for Santa Monica can be found here.

Transportation

  • Uber is providing free rides up to $40 for evacuated residents to active shelters, use code “wildfire25”
  • The following road closures remain in place until further notice:
    • Westbound I-10 at Lincoln Boulevard and northbound PCH
    • Northbound Ocean Avenue, 7th Street and 26th Street at San Vicente Boulevard
    • All access points for northbound PCH
  • Please avoid driving in impacted areas unless you’re evacuating.

Important Information

  • CAL FIRE reports that the Palisades Fire is currently at 0% containment and has grown to more than 15,800 acres
  • Additional firefighting resources are being deployed from regional, state, and out-of-state mutual aid partners.
  • Winds are expected to decrease after midnight but may pick up again tomorrow morning (Jan. 9). The red flag warning for L.A. County will remain in place through Friday, due to the continuing dry conditions.
  • Santa Monica Police Department is assisting with evacuations and has increased its presence in evacuation areas. The safety of residents and their properties is our utmost priority. Please follow all police instructions immediately to ensure the safety of all.
  • Some power outages have been reported. Residents can report and monitor outages through Southern California Edison’s Outage Center
  • L.A. County reported as of 5 p.m. today, 60,000 people had been impacted by evacuation orders and warnings for the Palisades Fire. There are approximately 2,472 households under evacuation order within the city of Santa Monica and 8,338 under evacuation warning.

Water

  • A boil water notice was issued to residents in the Pacific Palisades 90272 ZIP code but water quality in Santa Monica is NOT impacted.
  • Santa Monica Public Works has worked proactively and diligently to ensure a robust water supply for local firefighting if needed. At this time, the city is not experiencing any water flow issues with fire hydrants.
  • As a precaution and to ensure this supply remains available for firefighting, residents are being asked to conserve water as much as possible and turn off their sprinklers.

Emergency Updates

  • Sign up for SM Alerts for important safety information and follow the city on Facebook, X, or Instagram for regular updates. Call 911 to report down power lines or immediate threats to life or property. Report down trees and other non-emergency situations to 311. The city will continue to collaborate with CAL FIRE and regional agencies to monitor conditions and provide regular updates throughout the emergency and as they become available.

Facility & Service Impacts

The following city facilities will be closed on Thursday, Jan. 9:

  • Annenberg Community Beach House
  • All Santa Monica Public Library branches except for the Pico Branch Library, which will be open from noon to 5 p.m. The Main Library will be open from 10 a.m. to 5 p.m.
  • Housing Office
  • City Clerk Public Counter (claims, subpoenas, etc. can be served to 311 staff in the lobby)
  • Santa Monica Swim Center
  • Reed Park Tennis Office
  • Camera Obscura
  • Memorial Gym and Fitness Room
  • 3026 Hangar in the Airport Art Center

The following service and programming changes will also be in effect Jan. 9:

  • BBB Route 9 service has been suspended.
  • Street sweeping, trash/recycling/bulky item/alley pickup in the evacuation zones is canceled.
  • All Recreation and Arts Department outdoor recreation activities, including pickleball, field permits, and all community classes have been canceled/postponed.
  • Airport Artist Studios workshops have been canceled.
  • The Library Board meeting, Alzheimer’s Research Update event, and Tech & Tasks event at the Main Library have been canceled.
  • The Rent Control Board meeting has been canceled.

School Closures

  • The Santa Monica-Malibu Unified School District and Santa Monica College are closed tomorrow, Jan. 9.
  • All LAUSD schools are also closed tomorrow, Jan. 9.

Donations and support for impacted residents

  • The city is not currently accepting in-kind donations.
  • If you would like to donate to local support efforts, The Red Cross and the LA Food Bank are accepting monetary donations. Please contact them directly. Thank you for your generosity.
  • Please check on elderly neighbors and those who may need extra assistance evacuating, preparing or accessing fire information.

Other Resources & Information:

Tati Simonian
Public Information Officer

Evacuation Shelters

Westwood Recreation Center
1350 South Sepulveda Boulevard
Los Angeles, CA 90025

El Camino Real Charter High School
5440 Valley Circle Boulevard
Woodland Hills, CA 91367

Pasadena Convention Center
300 E Green Street, Pasadena, CA 91101, USA

Road Closures

Follow CHP-West Valley External Link to stay up-to-date on road closures for the Palisades Fire.

  • Southbound Pacific Coast Highway is closed at Malibu Canyon
  • Southbound Piuma Road is closed at Woodbluff Road
  • Southbound Malibu Canyon is closed at Piuma Road
  • Southbound Stunt Road is closed at Mulholland Drive
  • Southbound Topanga Canyon Road is closed at Mulholland Drive

City of Santa Monica

  • Ocean Avenue, 7th Street, and 26th Street have all been shut down to northbound traffic into the Palisades
  • I-10 westbound has been shut down at Lincoln Boulevard. All additional access to northbound Pacific Coast Highway has been closed off
  • Pacific Coast Highway is closed between Entrada Drive and Malibu Canyon Road
  • Southbound Las Virgenes and Malibu Canyon is closed at Lost Hills Road is closed at Pacific Coast Highway
  • Southbound Old Topanga Canyon is closed at Mulholland Drive
  • Eastbound Mulholland Highway is closed at Malibu Canyon
  • Pacific Coast Highway is closed at Malibu Canyon for northbound and eastbound traffic
  • Malibu Road is closed at Webb Way to eastbound traffic
  • Dry Canyon Cold Creek is closed at Mulholland Highway
  • Cold Canyon Road at Mulholland Highway is closed to southbound traffic
  • Pacific Coast Highway is closed at Leo Carillo to eastbound and westbound traffic

Animal Evacuation Shelters

Small Animals:

  • El Camino High School, 5440 Valley Circle Blvd, Woodland Hills
    American Red Cross Sheltering Site with mobile animal shelter for small animals only
  • Agoura Animal Care Center, 29525 Agoura Rd, Agoura Hills
  • Baldwin Park Animal Care Center, 4275 Elton St, Baldwin Park
  • Carson Animal Care Center, 216 W Victoria St, Gardena
  • Castaic Animal Care Center, 31044 Charlie Canyon, Castaic
  • Downey Animal Care Center, 11258 Garfield Ave, Downey
  • Lancaster Animal Care Center, 5210 W Ave I, Lancaster
  • Palmdale Animal Care Center, 38550 Sierra Hwy, Palmdale

Large Animals:

  • Pomona Fairplex, 1101 W McKinley Ave, Pomona
  • Industry Hills Expo, 16200 Temple Ave, City of Industry
  • LA Equestrian, 480 Riverside Dr, Burbank
  • Castaic Animal Care Center, 31044 Charlie Canyon, Castaic

 

 

RESOUCES AND REFERRALS

 

FEDERAL EMERGENCY MANAGEMENT AGENCY

California Wildfire Response

 

 

AIR QUALITY

What is AirNow?

AirNow is your one-stop source for air quality data. Our website and app highlights air quality in your local area first, while still providing air quality information at state, national, and world views. AirNow’s interactive map even lets you zoom out to get the big picture or drill down to see data for a single air quality monitor. AirNow’s Fire and Smoke map, a collaborative project with the US Forest Service, uses a variety of products including low-cost sensors to provide detailed, up-to-date information that can be critical to users experiencing smoke events.

AirNow reports air quality using the official U.S. Air Quality Index (AQI), a color-coded index designed to communicate whether air quality is healthy or unhealthy for you. When you know the AQI in your area, you can take steps to protect your health.

AirNow is a partnership of the U.S. Environmental Protection Agency, National Oceanic and Atmospheric Administration (NOAA), National Park Service, NASA, Centers for Disease Control, and tribal, state, and local air quality agencies. Complete list of AirNow partners. Agencies all over the country send their monitoring data to AirNow for display. The Department of State provides data from U.S. Embassies and Consulates to inform personnel and citizens overseas, and the U.S. Forest Service and NOAA provide fire and smoke data.

 

RESCOURCES FOR WILDFIRE SURVIVORS

Help for SoCal wildfire victims: Where to find food and other care resources

ABC 7 Eye Witness News

 

Food Assistance

Los Angeles Regional Food Bank is working with its network of more than 600 partner agencies to assess needs during the SoCal wildfire emergency.
If you need food assistance in Los Angeles County, check out this map to find food near you.

Blaze Pizza will give away 11-inch pizzas for free, with options ranging from four cheese, pepperoni, Red Vine and Herbivore. Blaze is at 3210 Glendale Galleria, in Glendale.

Mental Health

If you or a loved one is struggling with a mental health crisis or considering suicide, call or text 988. You can also click here to use 988 Lifeline Chat.
In cases of immediate danger, call 9-1-1.
The Los Angeles County ACCESS Center remains open and operational at this time as the entry point for mental health services, information and referrals. Call 1-800-854-7771.

Rideshare Assistance

Lyft is offering two rides up to $25 each ($50 total) for Los Angeles residents impacted by wildfires. Use code CAFIRERELIEF25 now through Jan. 15 at 11:59 p.m.
The code is valid for up to 500 riders, and is being offered as part of the Lyft Up Disaster Response program.

Other Community Resources

The MALAN Fire & Wind Store Resources

spreadsheet contains up-to-the-minute locations opening their doors to those impacted, in areas including Agoura Hills, Arcadia, Azusa, Bakersfield, Burbank, Chino, City of Industry, Covina, Crenshaw, Glendale, Greater Los Angeles, Huntington Beach, Koreatown, Laguna Hills, Lawndale, Long Beach, Marina del Rey, Miracle Mile, Montebello, Montrose, Northridge, Oxnard, Pacoima, Palmdale, Panorama City, Pasadena, San Gabriel Valley, Santa Monica, Sherman Oaks, Silverlake, Skid Row, Ventura, West Adam, Woodland Hills.

 

SAFTY 

Safety Considerations When Returning To Your Property

Los Angeles Regionsl Fire Safe Council

Many people are curious about why it can take some time before residents are given the go-ahead to return to their homes, whether they’ve been damaged or not. After the fire has been put out, several necessary safety steps must be taken before residents can return. These steps include ensuring no live electrical wires, verifying that the gas shutoffs have been adequately implemented, and ensuring that fire vehicles aren’t blocking the roadways, among other things.

The first step is to download our safety message when returning to your home.

Things To Be Aware Of

After a fire, there are some potentially unhealthful challenges to prepare for and overcome. To ensure you’re safe when you return home, you must have some preparation. Key things to include are:
  • Long sleeve shirt (don’t wear tee-shirts or short sleeves that expose your skin)
  • Safe shoes (no open toes, soft-sided shoes, or any shoe exposing you to the elements
  • Eye protection (there may be many things that could injure your eyes flying about)
  • Work gloves (don’t let your bare hands sift through ash and debris)
  • Avoid allowing children in a post-fire area (they may be at greater risk of illness)
Before you return to your property or immediately upon arrival, some critical life safety considerations must be understood. We’ve assembled a few of these to help you stay safe.

The Atmosphere Will Likely Be Poisonous

During a devastating wildfire, an overwhelming array of toxic chemicals, noxious gases, heavy metals, and numerous other hazardous substances are unleashed from the burning materials, household products, and vegetation. These harmful contaminants saturate the air, become embedded in the ash, and pose significant health risks if inhaled or come into contact with the skin.
Each fire possesses its distinct chemical makeup, akin to a fingerprint or DNA—shaped by the specific fuels that have burned, the nature of the chemical reactions that occurred, the duration of the blaze, the intensity of the heat, and the complex array of odors and gases it generates. This unique combination exponentially contributes to the overall toxicity of the environment surrounding structure fires. Furthermore, manufacturers continuously introduce new chemicals into household products and building materials yearly, many of which have never undergone rigorous testing or analysis to ascertain the potentially toxic byproducts and harmful odors they release upon combustion.
After a fire, it is crucial to remain vigilant regarding the poisonous nature of the smoke, lingering odors, and residual soot left in the aftermath. While the structural integrity of your home may appear safe for re-entry, myriad hidden hazards—many indistinguishable to the naked eye—could significantly endanger your health.

The Dangers Presented by Dioxins

In the aftermath of structure fires and wildfires, particularly in areas where plastics, synthetic materials, electronics, or household products containing polyvinyl chloride (PVC) have ignited, an array of highly hazardous and carcinogenic chemicals is generated. These dangerous compounds are often either overlooked or completely disregarded. One chemical of particular concern is dioxin, which many experts regard as the second most toxic chemical known to humanity, second only to radioactive waste. This substance is not only highly toxic to all forms of life but is also significantly more lethal than well-documented hazards like asbestos or lead. Furthermore, the World Health Organization classifies dioxin as part of the infamous “Dirty Dozen” – a notorious group of harmful chemicals commonly referred to as persistent organic pollutants (POPs).

En español »

The threat of wildfires can make people feel anxious, stressed, and panicked. For those who have survived past wildfires, breathing smoke, seeing ash and hearing sirens can act as emotional triggers. It’s important to monitor your mental health and know:

  • The signs of stress in yourself and your loved ones.
  • How to relieve stress.
  • When and where to get help.

Be prepared.

Taking proactive measures to secure your safety during these times can also help relieve stress. If you haven’t already, we urge you to:

Stay informed.

Too much news can make you feel anxious. Sign up for alerts to stay informed about important developments.

What can I do to help manage my emotional distress?

  • Give yourself time to adjust. Anticipate that this will be a difficult time in your life. Allow yourself to mourn the losses you have experienced.
  • Ask for support. If those closest to you also have experienced or witnessed a wildfire, they may not be able to provide the support they typically offer. You may want to seek help from a counselor who can support you through these difficult times.
  • Take a news break. Even though it’s important to stay informed, over-exposure to the news can increase your stress. Try to limit the amount of news you take in.
  • Establish or reestablish routines. Eat meals at regular times and follow an exercise program. Schedule some breaks to distract yourself from thinking about the fire and focus instead on something you enjoy. Try to do something that will lift your spirits.
  • Keep things in perspective. Try to focus on the good things in your life.
  • Avoid making major life decisions. It’s not the best time to switch jobs, make large purchases, or make sudden changes in your relationships. These activities have their own stresses that can exacerbate your current circumstances.
  • Find a productive way to help if you can. Many organizations welcome volunteers to deliver aid to victims of natural disasters. Contributing in this way can help you gain a sense of “control” while helping others.
  • Be kind to yourself. Some feelings may be difficult for you to accept. Try to listen to what your emotions are telling you and realize that it’s okay to have those emotions.
  • Engage in healthy behaviors. Eat well-balanced meals, get some exercise and try to rest. If you experience ongoing difficulties with sleep, you may find some relief through relaxation techniques.
  • Avoid alcohol and drugs. They can suppress your feelings rather than help you manage or lessen your distress. They also can intensify your emotional pain.

Need help right now? Know someone who does?

All residents can receive services regardless of immigration status. You are safe in Sonoma County.

MENTAL HEALTH

California Peer Run Warmline: 1-855-600-WARM (call/text)

Additional warmlines: warmline.org Note: Warmlines provide free, anonymous mental health support for non-emergency situations.

 

Mental Health in Children During Wildfires

Children’s reactions to the wildfires and their aftermath are strongly influenced by how their parents, teachers, and other caregivers cope during and after the events. They often turn to these adults for information, comfort, and help. Below are common reactions parents may see in their children. These generally diminish with time, but knowing that these reactions are common can help you be prepared to help your child.

Emotional Support for Familes and youth

Washington State University

Emotional Support

The physical destruction from wildfires is apparent. The emotional and psychological impacts of wildfires are often less visible but can cause a great extent of damage to a family’s well-being if left unaddressed. This section provides information and resources for emotional and psychological support after a disaster.

 

Grief Assistance for Youth

Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

BURN SUPPORT GROUPS

Join adult burn survivors and their loved ones for a live, interactive support group from anywhere in the world!

Virtual/Call-In Support Group is held on the 2nd Monday and 4th Monday of every month at 7 pm EST (see full schedule below). The group is dedicated for burn survivors and their loved ones. To honor their support needs, we ask that all participants identify within these categories.

Sign up for Virtual Support Group

Virtual Support Group is held on Zoom. Both webcam and call-in information will be provided.

03 – Job / Career Fairs, Events, Openings and Internships – Peer Support, Recovery & Wellness
Jan 25 all-day

 

 

 

 

 

JOB / CAREER FAIRS, EVENTS, OPENINGS, AND INTERNSHIPS 2024

Peer Support, Recovery & Wellness

NOTE: Information here is provided solely as a courtesy without any guarantees or warranties or liability of any kind whatsoever.  Use at your own risk and expense.

If you learn of any opportunities not listed here, please share via social media or email: webmail@peergalaxy.com.

NW Instituto Latino

We are hiring! We are seeking Bilingual Recovery Center Support Staff in Washington County! Please send a cover letter & resume to dmichael@nwilpdx.com

¡Estamos contratando! ¡Estamos buscando un Personal de Apoyo Bilingüe para El Centro de Recuperación en el condado de Washington! Envíe una carta de presentación y un currículum a dmichael@nwilpdx.com

We are hiring! We are seeking Bilingual Recovery Center Support Staff in Washington County! Please send a cover letter & resume to dmichael@nwilpdx.com

Position Description Recovery Center Support Staff

Position Description Mentor Job Description

MHAAO – Mental Health and Addiction Association of Oregon is recruiting for several positions.  For more details visit the link below:

* MHAAO Careers

Oregon Peer Warmline / CCS – Community Counseling Solutions

* CCS Job Openings Page

Folktime

FOLKTIME Career Page

Multnomah County Crisis Assessment & Treatment Center (CATC)

* Telecare CATC Overview

Telecare CATC Careers

Lines for Life:

Lines for Life – Jobs Page

JOB BOARDS

MHACCBO – Mental Health and Addictions Certification Credentialing Board of Oregon

MHACCBO Job Board

State of Oregon

* State of Oregon – Jobs Page

Partners in Diversity

Jobs Board

Indeed.com

Job Board for Peer Support Specialist positions

Job Board for Certified Recovery Mentor positions

MAC’S LIST features many nonprofit opportunities

MAC’S List

04 – Resources – AKIDSCO – A Kids Book About School Shootings – Free
Jan 25 all-day

A Kids Book About School Shootings

Crystal Woodman Miller

Many of us are going to need to find the words to talk to the kids in our lives about tragic events like the school shooting in Uvalde, Texas. Here’s a free resource from A Kids Company About to help you do that was written by Crystal Woodman-Miller, one of the survivors of the Columbine school shooting.

I hate that we need tools like this. I can’t wait for us to have to write the book “A Kids Book About Why It’s So Hard To Buy A Gun”

Link: www.akidsco.com

There aren’t enough words to explain all the thoughts, emotions, and heartbreak that comes with yesterday’s tragedy in Uvalde. We hope this book helps everyone start somewhere.

We’re making #AKidsBookAboutSchoolShootings free for kids, grownups, and educators everywhere, so that this conversation can get started when it matters most.

FREE DOWNLOAD

A Kids Book About School Shootings by Crystal Woodman Miller:

Link: akidsco.com

 

04 – Resources – Autism Resources, Articles, Support
Jan 25 all-day
04 - Resources - Autism Resources, Articles, Support

 

 

 

 

What is Autism?

What you should know

Autism is a severe developmental disorder that affects the way a child sees and interacts with the rest of the world. It limits their ability to interact with others socially, in fact many autism suffers avoid human contact.

Autism is part of a larger group of disorders called pervasive developmental disorders (PDD). More information about autism: Click on each of these links

 

Autism-Definition

Autism is a developmental disability that comes from a neurological disorder that affects the normal functioning of the brain. It is characterized by the abnormal development of communication skills, social skills, and reasoning. Males are affected four times as often as females. Children may appear normal until around the age of 30 months.

 

Click each of these following titles learn more….

Autism Symptoms

Autism Symptoms vary widely in severity, include impairment in social interaction, fixation on inanimate objects, inability to communicate normally, and resistance to changes in daily routine. Characteristic traits include lack of eye contact, repetition of words or phrases, unmotivated tantrums, inability to express needs verbally, and insensitivity to pain.

Behaviors may change over time. Autistic children often have other disorders of brain function; about two thirds are mentally retarded; over one quarter develop seizures.

What Autism is Not

Autism can be confused with several other disorders which may have similar behaviors. Here is a list of autism like disorders that you should look at.

What Causes Autism

It remains unclear, but a psychological one has been ruled out. Neurological studies seem to indicate a primary brain dysfunction, and a genetic component is suggested by a pattern of autism in some families. It is largely believed that autism is a genetic disorder that involves several genes related to gene function. However it is unclear to researchers what causes these genes to turn on. Learn more about other causes of autism.

Autism Research

There are many exciting developments in autism research going on at the top universities. They are focusing on inherited autism and autism gene research.

Other Autism Spectrum Disorders

Asperger’s Syndrome – A child with asperger’s disorder has the same common problems as children with autism however they don’t have language development problems of a autistic child.

Pervasive Developmental Disorder and not otherwise specified (PDD-NOS) – This child has autism but doesn’t meet the criteria for high functioning autism.

High-Functioning Autism – This child has autism but has normal learning and cognitive and learning skills. Language development is difficult initially but they become proficient eventually.

FAQ about Autism Special Education and IEP

This is an important list of questions and answers to help you deal with special education issues at your school.

 

Autism Tips for working with Teachers

This is a great check list of items to be aware of when you work with your child’s teacher and your child’s Individual Education Plan.

Tip: Go to our Autism education discussion boards and post a question with other parents.

Early Origins of Autism

 

ADDITIONAL LINKS TO RESOURCES AND EXPERTISE

Ask an Expert on Autism

Health Finder

Talk to Autism Expert

National Institutes of Mental Health

Combined Health Information Database

Abstracts on Autism

 

 

Searchable Directory of Autism Resources

CLICK HERE TO VISIT THE DIRECTORY PAGE 

Or Click on the Topic area directly below

Adult Resources

Attorneys & Advocates

Behavior/Family Training

Community Living

Education

Medical Providers/Diagnosis

Non-English Resources

Respite Care Providers

Safety

Sports & Camps

Therapy Providers

 

Autism NOW Center’s fact sheets on topics of importance to people with autism spectrum disorders and other developmental disabilities are a resource you and your family members, as well as educators, employers, physicians and others, can use to get information in an easy-to-read and understand format.  The fact sheets are available in several languages in PDF form which can be printed out for your convenience. See the full list of topics and language choices below.

English:

Spanish:

Find the resources you need 1-885-828-847

 

Article Links

Follow this page link for listings of over 800 articles and resources

https://autismnow.org/resources/

Interagency Autism Coordination Committee

 

About Autism

Autism spectrum disorder (ASD) is a developmental disability that is estimated to affect about 1 in 36 children and approximately 2.21% of adults. Autism affects the way a person experiences the world and can result in significant challenges in social communication and interaction, as well as repetitive behaviors and unusual or intense interests.

People on the autism spectrum often have a strong preference for routines and predictability, and some are challenged in adapting to change. Many people on the autism spectrum experience sensory differences, including high or low sensitivity to sounds, light, textures, tastes, and physical touch. Some have accompanying language and/or intellectual disabilities, and some may be intellectually gifted or possess other unique abilities, talents, or strengths.

ASD can be diagnosed at any age, but differences generally appear in the first two years of life. ASD is known as a “spectrum” condition because it encompasses a wide variation in the type, combination, and severity of disabilities, as a well as a range of unique abilities and strengths, many of which can change over the course of a person’s lifespan. The type and intensity of supports and services that a child or adult on the autism spectrum may require, ranging from minimal to intensive, will vary depending on their unique needs.

With appropriate supports and an environment that promotes inclusion, acceptance, and empowerment, people on the autism spectrum can fully participate in community life and achieve their full potential.

This page includes resources that provide general information about autism.

 

Websites and Programs

The Autistic Self Advocacy Network was created by autistic people and for autistic people. This page provides an overview of typical characteristics of autism.

More Websites and Programs

Toolkits and Guides

This tool kit provides families of children ages four and under with guidance on how to access services the first 100 days after an autism diagnosis.

More Toolkits and Guides

Reports

March 2020

This report from provides an overview of 2016 data collected by the Autism and Developmental Disabilities Monitoring (ADDM) Network and Early ADDM. ADDM provides estimates of the prevalence of ASD among 8-year-old children. Early ADDM estimates ASD prevalence and monitors early identification of 4-year-old children. Full findings of the data on 8-year-old and 4-year-old children are available.

March 2020

The CDC released their first estimate of the prevalence of autism in adults based on 2017 data. They estimated that 2.21 percent of adults in the United States have ASD.

More Reports

Videos

April 24, 2019

NIMH Director Joshua Gordon, M.D., Ph.D. interviews Ann Wagner, Ph.D., National Autism Coordinator, and Lisa Gilotty, Ph.D., program chief of NIMH’s chief of NIMH’s Research Program on Autism Spectrum Disorders, to discuss advances on the study of autism in adulthood.

 

Federal Departments and Agencies

This list includes federal departments and agencies that provide funding, programs, and support for issues related to autism and other developmental disabilities.

Independent Agencies

  • National Council on Disability (NCD)
    • Meetings and Events The NCD is an independent federal agency that advises the President, Congress, and other federal agencies on policies, programs, practices, and procedures that affect people with disabilities. Their meetings are open to the public.
    • Resources This page includes information on disability rights and links to resources and services on education, employment, financial assistance and incentives, health care, housing, and more.
  • National Science Foundation (NSF)
    • About NSF The NSF is an independent federal agency that supports fundamental research and education in all non-medical fields of science and engineering.
  • Social Security Administration (SSA)
    • Disability Benefits The Social Security and Supplemental Security Income (SSI) disability programs provide assistance to people with disabilities. This page explains these benefits and the application process.
    • Spotlight on Achieving a Better Life Experience (ABLE) Accounts Achieving a Better Life Experience Act (ABLE) allows individuals with disabilities to make tax-free saving accounts to cover qualified disability expenses. Individuals can save up to $100,000 without counting against their Supplemental Security Income (SSI) eligibility.

Transition from youth to adulthood

Websites and Programs

More Websites and Programs

Toolkits and Guides

ASAN partnered with the Family Network on Disabilities to produce this guide, which prepares transition age youth for adulthood. The first half provides information on preparing for transition and the second half gives in-depth information on post-secondary education, employment, housing and independent living, and healthcare.

More Toolkits and Guides

Reports

March 22, 2018

This report examines guardianship and makes recommendations for its use. Recommendations are based on disability law and policy, how people with disabilities are treated in the legal system, alternatives to guardianship, and the Americans with Disabilities Act (ADA).

March 13, 2019

This report describes the demographics, disability, education, and health characteristics of teens and young adults ages 12-23 on the autism spectrum.

More Reports

Research Articles

More Research Articles

Videos

March 23, 2020

This webinar provided information about supports and resources to improve access to competitive, integrated employment for youth and young adults on the autism spectrum and enhance their career pathways.

 

 

Employment

National data has shown that many autistic adults are unemployed or underemployed, even when compared to people with other disabilities and in spite of having needed skills and abilities for the workplace. Researchers and policy makers have worked to develop programs that can increase opportunities for employment and improve employment outcomes. This includes job training and recruitment programs, as well as supports for employees and employers to increase retention and success in the workplace. This page provides information related to employment for people with autism and other disabilities.

Websites and Programs

This program helps public and private sectors recruit, hire, train, and retain job seekers with intellectual and developmental disabilities.

More Websites and Programs

Toolkits and Guides

This plain language toolkit explains the existing policies that help people with disabilities people find and keep good jobs, and solve employment problems.

More Toolkits and Guides

Reports

October 9, 2018

Of the 74 state vocational rehabilitation (VR) agencies that responded to GAO’s survey, most reported expanding services to help students with disabilities transition from school to work as required under the Workforce Innovation and Opportunity Act (WIOA), enacted in July 2014. Most state agencies reported serving more students and providing work-based learning experiences and other activities.

May 12, 2020

Researchers analyzed Rehabilitation Services Administration data to determine the association of vocational rehabilitation services with employment outcomes for students ages 16-21. Students with autism were less likely to receive job-related services less than comparison groups.

More Reports

Research Articles

More Research Articles

Videos

March 23, 2020

In this webinar, Scott Michael Robertson Ph.D. provides information about government supports and resources that help youth and young adults with autism access competitive, integrated employment and enhance their careers. Full Transition Aged Youth Webinar Series.

Housing

Housing plays an important role in ensuring the well being of people on the autism spectrum and helping them integrate into the community. Some people can live independently with minimal or no supports, while others require high levels of support. There is a variety of federal and private resources that can enable people to live in settings that best fit their needs. This page provides information about models of housing for people with disabilities and resources and programs related to disability housing.

Websites and Programs

  • Medicaid.Gov
    • Home & Community Based Services This page provides information on Home and Community-Based Services (HCBS) regulations. The page includes a training series for stakeholders, transition plans for individual states, technical assistance, and more. The Final Regulation page provides an overview of rules and regulations states must follow when providing HCBS under Medicaid.
  • The Arc
    • Housing Overview This page provides an overview of housing issues that people with intellectual and developmental disabilities (I/DD) encounter as well the Arc’s advocacy efforts. The page also describes key federal housing initiatives that enable people with I/DD to live in the community and links to additional resources.

More Websites and Programs

Toolkits and Guides

This handbook is designed to help people with disabilities find and use resources that promote independent living. It includes information on support services and waivers, housing, employment, and community resources. This handbook was created in partnership with Autism NOW Center.

More Toolkits and Guides

Reports

May 24, 2019

This report that examines occurrences of institutionalization of people with disabilities, as well as thwarted threats of institutionalization, during hurricanes and the California wildfires in 2017 and 2018. The NCD found that people with disabilities are frequently institutionalized during and after disasters due to conflicting federal guidance; a lack of equal access to emergency and disaster-related programs and services; and a lack of compliance with federal law.

June 2018

The Residential Information Systems Project (RISP) studies trends in residential service settings, funding, and expenditures for people with intellectual and developmental disabilities in the United States. The most recent report uses data through Fiscal Year 2016.

More Reports

Research Articles

More Research Articles

Videos

July 23, 2019

This workshop focused on the housing needs of people on the autism spectrum and included examples of various housing models. Meeting details.

July 26, 2017

JaLynn Prince, Adrienne McBride, and Desiree Kameka present Madison House Autism Foundation’s Autism After 21 initiative. Madison House aims to raise awareness of the abilities of and issues facing adults with autism. They also promote housing options for adults with autism and other I/DD through the Autism Housing Network. Meeting details.

 

For Service Providers and Public Services

Unlocking Potential: Innovative Library Programs Enhancing the Lives of Autistic Individuals

http://librarysciencedegreesonline.org/libraries-and-autism/

 

Making Entertainment and Public Spaces More Autistim-Friendly

https://happiful.com/making-entertainment-and-public-spaces-more-autistic-friendly

 

 

04 – Resources – BHRN – Behavioral Health Resource Network – Free Passes Peer Support & Recovery
Jan 25 all-day

 

 

Behavioral Health Resource Network

Per Measure 110 Funding through the Oregon Health Authority, each of the Oregon 36 Counties across the state has at least one BHRN service network, plus there is an Oregon Tribe BHRN.

Follow this link got more information about Measure 110 and BHRN: https://www.oregon.gov/oha/hsd/amh/pages/measure110.aspx

Each BHRN network has 1 or more community partners to ensure access to services for SUD – Substance Use Disorder recovery.

Each BHRN network provides trauma-informed, culturally specific and linguistically responsive services. Services include but are not limited to:

    Screening for health and social service needs.
    Screening and referral for substance use disorder.
    Access to an individualized intervention plan.
    Case management.
    Low-barrier substance use disorder treatment.
    Harm reduction services.
    Peer-supported services.
    Housing.
    Mobile and virtual outreach.
    Referral to appropriate outside services.

BHRN programs and services in Oregon are contracted through June 30th, 2025.

To access BHRN Programs and Services, use the Oregon BHRN Maps Page.

These maps offer Information about the BRHNs, the Partner Organizations, their Service Offerings specific to each BHRN, and additional insights..

04 – Resources – MAC – Mapping Action Collective – Oregon Resources and Services for Transgender Youth and Young Adults
Jan 25 all-day
04 - Resources - MAC - Mapping Action Collective - Oregon Resources and Services for Transgender Youth and Young Adults

 

RESOURCES

Trans Youth and Young Adults

“These rescources selectedf from the Mapping Action Collective

( https://www.oregonyouthresourcemap.com)

Description:

Description:

541 Willamette St #310, Eugene, OR 97401

 

Description:

1132 SW 13th Ave, Portland, OR 97205

Description:

Ages: 16-24
Housing & Shelter: Homeless Youth
941 W. 7th Ave. Eugene, OR 97402
New Roads Drop-In Center: (541) 686-4310
Station 7 Youth Crisis Line: (541) 689-3111

Description:

COVID Message: Hours may be impacted by COVID. Please call for updated hours.
Eligibility: Homeless youth ages 12-21
Languages: English, Spanish
Ages: 12-21
Housing & Shelter: Housing Services
1202 SE Douglas Ave, Roseburg, OR 97470

Description:

Description:

Community Resources: LGBTQ+ Resources
Nativity Lutheran Church, 60850 Brosterhous Rd., Bend

Description:

Community Resources: LGBTQ+ Resources
Prineville Presbyterian Church, 1771 NW Madras Hwy, Prineville

Description:

Community Resources: LGBTQ+ Resources

Description:

Community Resources: LGBTQ+ Resources
5633 SE Division St. Portland, OR 97206

Description:

Community Resources: LGBTQ+ Resources
1144 Gateway Loop, Suite 200, Springfield, OR 97477
Crystal Falk, Director of Youth and Family Services: (541) 686-5060

Description:

COVID Message: Building temporarily closed due to COVID, please reach out via phone or email to get support.Languages: English
Ages: 16-25
Mental Health: Support Groups

Description:

Description:

3620 SE Powell Blvd, #102 Portland OR 97202​

Description:

COVID Message: Counseling and Assessments for Surgery letters are being conducted via teletherapy or phone. In-office visits are offered to existing clients on a case-by-case basis.
Cost: Brave Space primarily works with people with Oregon Health Plan insurance. If you have private insurance, please check out our resource guide for therapists who take your insurance.
Dillehunt Hall, Room 1007 3235 S.W. Pavilion Loop Portland, OR 97239

Description:

Description:

Community Resources: LGBTQ+ Resources

Description:

Business: (541) 386-4808
24 Hour Hotline: (541) 386-6603

Description:

Description:

Basic Needs: Public Transit

Description:

Eligibility: We have only two requirements in an effort to be as inclusive as possible: 1) You identify as transgender (FTM, genderqueer, non-binary, genderfluid, gender non-conforming, and every other non-cis identity within the trans umbrella.) 2) You cannot afford to purchase a binder, or you cannot safely obtain a binder.

Description:

Are you able to pay for hair removal services out of pocket?

Are you employed and able to save some money towards hair removal services?

Are you a citizen or documented immigrant?

Do you identify as white, or do you experience white/light-skinned privilege?

If you answered YES to these questions, you may consider making space for our trans siblings who mostly answered NO. (Even if you answer YES to most or all of these questions, you are still eligible to apply.)

Description:

Eligibility: We have only two requirements in an effort to be as inclusive as possible: You identify as transgender (MTF, genderqueer, non-binary, genderfluid, gender non-conforming, and every other non-cis identity assigned male at birth within the trans umbrella.) You cannot afford to purchase femme shapewear, or you cannot safely obtain femme shapewear. We accept all requests for support, and applications are open year-round. Once you complete your application, your request will be added to our waitlist. Shipping is discrete and 100% free, and we ship internationally to 90+ countries and counting.
Cost: This program is intended to help trans folks who otherwise can not afford or access femme shapewear. We ask that you consider your access before applying.

Description:

Eligibility: You identify as transgender (FTM, MTF, non-binary, genderqueer, gender non-conforming, and all other non-cis identities). You have financial need that prevents you from affording hormone replacement therapy. You are 18 years old or older (19+ in Nebraska) at the time you apply. You live in one of the states Plume serves. You are not currently on Medicare. If you live in CO or KY, you are not currently on Medicaid.

Cost: This program is intended to help trans folks who otherwise can not afford gender-affirming surgery. We ask that you consider your access to healthcare before applying for this grant. Here are some questions to consider:Do you have health insurance coverage that is trans-inclusive?

If not, do you qualify for Medicaid?

Do you live in a state whose Medicaid plans cover HRT?

Are you employed and able to pay for HRT out of pocket?

Are there nearby clinics that offer HRT with informed consent?

Do you have reliable transportation options to access a provider?

Do you consider yourself healthy and able-bodied (i.e., not living with a chronic or long-standing illness)?

Do you identify as white, or do you experience white/light-skinned privilege?

If you answered YES to most of these questions, you may consider making space for our trans siblings who mostly answered NO. (Even if you answer YES to most or all of these questions, you are still eligible to apply.)

Minimum age served: 18

Description:

Eligibility: We have very few requirements in an effort to be as inclusive as possible: You identify as transgender (FTM, MTF, non-binary, genderqueer, gender non-conforming, and all other non-cis identities). You are 18 years of age or older at the time of your surgery, or have consent from your legal guardian(s) and healthcare provider(s). You have financial need that prevents you from affording gender-affirming surgery. You can demonstrate past attempts at affording care (i.e. saving money, fundraising, attempting to get insurance coverage). You complete your surgery in the United States with a US-based surgeon.

Cost: This program is intended to help trans folks who otherwise can not afford gender-affirming surgery. We ask that you consider your access to healthcare before applying for this grant. Here are some questions to consider:Do you have health insurance coverage that is trans-inclusive?

If not, do you qualify for Medicaid? (Learn more)

Do you have access to healthcare providers who are trans competent, and are able to travel to them to receive care?

Are you employed and able to save some money towards surgery?

Are you a citizen or documented immigrant?

Do you consider yourself healthy and able-bodied (i.e., not living with a chronic or long-standing illness)?

Do you identify as white, or do you experience white/light-skinned privilege?

If you answered YES to most of these questions, you may consider making space for our trans siblings who mostly answered NO. (Even if you answer YES to most or all of these questions, you are still eligible to apply.)

Minimum age served: 18

Description:

Eligibility: It is a benefit for eligible Health Share of Oregon members in Clackamas, Multnomah and Washington Counties.
Languages: Spanish, Russian, Mandarin, Arabic, Vietnamese, Somali, Swahili
9955 NE Glisan St, Portland, OR 97220

Description:

Basic Needs: Transportation

Description:

Basic Needs: Transportation
10055 E Burnside St, Portland, OR 97216
Energy Assistance: (503) 294-7444
Housing & Rent Assistance: (503) 721-1740

Description:

650 NW Irving St, Portland, OR 97209

Description:

Day Services & Drop-in: Mail, Laundry, & Showers
610 SW Broadway, Portland, OR 97205

Description:

Call or Text: (541) 246-4046
24/7 Text (541) 246-4046

Description:

Maximum age served: 18
605 W 4th Ave, Eugene, OR 97402

Description:

Springfield: (541) 726-3714

Description:

1175 G St, Springfield, 97477

Description:

1160 Grant St, Eugene, OR 97402

Description:

3500 E 17th Ave, Eugene, 97403

Description:

Text “START” to 678678

Description:

323 E 12th Ave, Eugene, 97401

Description:

1300 Irvington Dr, Eugene, 97404

Description:

Description:

Community Resources: Veteran Services
04 – Resources – OFB – Oregon Food Bank – Find Food and Resources – Links and Information
Jan 25 all-day

 

Find food near you.

Oregon Food Bank and our statewide partner network are here for you. Find free, nutritious food in communities throughout Oregon and Southwest Washington, and connect with services that support resilient communities.

Our network of food pantries and meal sites is here for everyone — inclusive of all races, gender expressions, religions, and immigration statuses.

Free food in our communities

We partner with communities and organizations throughout Oregon and Southwest Washington to make it easy for everyone to access free, nutritious food. These options are community based and accessible to all. At many free food locations, you can also connect with additional services, such as nutrition support and affordable health insurance. Learn more about free food options in your community.

 

https://www.oregonfoodbank.org/find-support

 

 

 

 

 

Double Up is Oregon’s first statewide incentive program, designed to be convenient for shoppers. The program doubles the value of Supplemental Nutrition Assistance Program (SNAP) benefits at local farmers markets so shoppers can bring home more fresh fruits and vegetables. Double Up Food Bucks will be offered at more than 75 farmers markets across the state in 2022. The program also provides incentives for SNAP participants purchasing Community Supported Agriculture (CSA) shares from Oregon farms, and shoppers as several independently-owned rural grocery stores.

Four ways to shop with Double Up Food Bucks in Oregon!

Stretch your Food Dollars
with Double Up Food Bucks

Double Up Food Bucks allows SNAP shoppers to get DOUBLE the fruits and vegetables at CSA shares, Farmers Markets, Farm Stands, and Grocery Stores across Oregon!

How do I know if I’m eligible to use Double Up Food Bucks?

  • If you use SNAP food benefits, you can earn Double Up!
  • If you use EBT Cash benefits, unfortunately you are not eligible to earn Double Up, however you are eligible to participate in Produce Match at participating farmers markets and farm stands. Learn more.
  • Note: Some locations may require a quick sign up at a cashier or information booth

 

 

Watch the Double Up Food Bucks Explainer Video

In English

 

 

en español

 

 

Connect with other resources and support

Community organizations and government agencies offer programs that make it easier to afford food and access employment, housing, education and health care. Connect with support and services to help with your rent or mortgage, child care, health services and more at the links below.

 

04 – Resources – Transitions to Adulthood Center for Research Transitions – Top 10 Most Popular Young Adult Mental Health Resources in 2023
Jan 25 all-day
04 - Resources - Transitions to Adulthood Center for Research Transitions - Top 10 Most Popular Young Adult  Mental Health Resources in 2023

Our Top 10 Most Popular Young Adult

Mental Health Resources in 2023

 

My Must Have Papers: Managing the Paperwork of Adulting

Managing the paperwork that comes along with “Adulting” is not fun. Our Young Adult Advisory Board and Family Advisory Board set out to make that task a little easier in this tip sheet.

“My Must Have Papers – Managing the Paperwork of Adulting” Tip Sheet. Also available as a comic, “Passport to Adulting: Managing Your Paperwork”.
STAY Tuned Podcast 10 Too Sick to Work Breaking the Narrative

Too Sick to Work? Breaking the Narrative – Podcast

STAY Tuned is a podcast made for and by young adults with mental health conditions. In Episode 10, Dr. Michelle Mullen discussed her work on preventing disability, why the language used to describe the mental health of young adults is so key and what can be done to change the narrative of self-blame.

Episode 10: “Too Sick to Work?” Breaking the Narrative.

All Episodes of S.T.A.Y. Tuned: Supporting Transition-Age Youth Podcast.

3 Tips to Improve Communications with Your Young Adult

This popular tip sheet for families includes 3 specific tips that can help you have better conversations and better relationships with the youth & young adults in your life. It’s worth reading and worth sharing! Read and download 3 Tips to Improve Communications with your Youth & Young Adult.

Accommodations at Work: What Do I Need to Know?

Work can be hard for young adults. And a mental health condition can make things complicated. Accommodations at your workplace can be one helpful solution. But what are they? Our new tip sheet, “Accommodations at Work: What Do I Need to Know?” can help young adults figure that out.

Applying for a Job: The Young Adults Guide, Revised 2023

This tip sheet is a good starting point for your young adult in their job search journey, covers many topics including resumes, job search boards, interviewing and follow-up. It also includes some great networking resources. Read and download “Applying for a Job – The Young Adult’s Guide” Tip Sheet.

Factors that Influence the Continuous Pursuit of Education, Training, and Employment among Young Adults with Serious Mental Health Conditions

This research brief describes the patterns of education, training, and employment activities for young adults with serious mental health conditions, and identifies factors that hinder or facilitate their ability to consistently pursue these activities. These findings can inform efforts to improve their long-term career trajectories. The “Factors” Research Brief.

STAY Tuned Podcast Episode 6: “We’re Working On It”

Join our conversation with Emma Narkewicz, MPA as we talk about Pre-employment Transition Services (Pre-ETS) in MA and dive into what it’s like being a young adult with mental health conditions entering the workforce and sustaining a career. Podcast episode 6: “We’re working on it!”.

Youth are Empowered by Leading Their Own IEP Meetings

Our comic series shows them how to do that. These comics walk young adults through how to participate fully, and lead, their IEP meetings. In the final comic, Mateo is moving towards graduation and prepping for his last IEP meeting of his high school career. Adulting Shorts Series, The “TEA” on IEPs

Engaging Young Adults in Work & School

Our free training for providers shares key info & resources related to the importance of engaging young adults in work and school endeavors, and strategies for doing this work. You also get an inside look into programs that are supporting young adults moving to adulthood.

Engaging Young Adults in Work & School – Training for Providers.

5 Ways Working Helps Me With My Mental Health

This popular blog post is an insightful read and reminder that employment can help manage your mental health and be a powerful tool in recovery. Read Five Ways Working Helps Me Manage My Mental Health Condition.

04 – Resources – USARCP – United State Army Recovery Care Program – Soldier For Life – Toolkits Employment, Education, Health & Wellness, and Army Retirement resources for Military & Veteran Families
Jan 25 all-day

 

Soldier For Life has toolkits for current Soldiers, retired Soldiers, veterans, and their families with education, employment, health and wellness, and U.S. Army retirement resources and information via our powerful network of government and community organizations, corporations, advisors, educators, and retired and veteran Soldiers.

 

 

 

 

 

04 – Resources – Workplace Violence Resources – Assistance,Training, Information, Links
Jan 25 all-day
04 - Resources - Workplace Violence Resources - Assistance,Training, Information, Links

Workplace Violence

Assistance,Training, Information, Links

Responding To Violence

Recovery in the Aftermath of Workplace Violence: Guidance for Supervisors by SAMHSA
Supervisor Training by Canopy

Victim Connect Resource Map

LINK: https://victimconnect.org/resources/search-resources/

Victim Connect Resource Center can be reached by phone or text at 1-855-4-VICTIM or by chat for more information or assistance in locating services that can help after you lose a loved one or are experiencing grief.

Workplace Grief, Loss and Stress

OSHA (Occupational Safety and Health Administration)

LINK: https://www.osha.gov/workplace-violence

LINK: Preventing Workplace Violence in Healthcare

LINK: OSHA’s Guidelines for Preventing Workplace Violence for Healthcare and Social Service Workers. The Guidelines describe the five components of an effective workplace violence prevention program, with extensive examples.

LINK: Guidelines for Preventing Workplace Violence for Healthcare and Social Service Workers (EPUB | MOBI).  OSHA Publication 3148, (2016).

LINK: Home Healthcare Workers: How to Prevent Violence on the Job. U.S. Department of Health and Human Services (DHHS), National Institute for Occupational Safety and Health (NIOSH) Publication No. 2012-118, (February 2012).

LINK: Workplace Violence Prevention Strategies and Research Needs. U.S. Department of Health and Human Services (DHHS), National Institute for Occupational Safety and Health (NIOSH) Publication No. 2006-144, (September 2006).

LINK: Violence on the Job CDC and U.S. Department of Health and Human Services (DHHS), National Institute for Occupational Safety and Health (NIOSH) Publication No. 2004-100d, (2004). Provides streaming video resources that discuss practical measures for identifying risk factors for violence at work, and taking strategic action to keep employees safe. Based on extensive NIOSH research, supplemented with information from other authoritative sources. Transcript also available.

LINK: Stress… at Work. CDC & U.S. Department of Health and Human Services (DHHS), National Institute for Occupational Safety and Health (NIOSH) Publication No. 99-101, (1999). Highlights knowledge about the causes of stress at work and outlines steps that can be taken to prevent job stress.

LINK: Preventing Homicide in the Workplace. CDC & U.S. Department of Health and Human Services (DHHS), National Institute for Occupational Safety and Health (NIOSH) Publication No. 93-109, (May 1995). Helps employers and employees to identify high-risk occupations and workplaces, informs employers and employees about their risks, encourages employers and employees to evaluate risk factors in their workplaces and implement protective measures, and encourages researchers to gather more detailed information about occupational homicide and to develop and evaluate protective measures.

Link: Occupational Violence. CDC & U.S. Department of Health and Human Services (DHHS), National Institute for Occupational Safety and Health (NIOSH) Workplace Safety and Health Topic. Provides basic information on workplace violence, including risk factors and prevention strategies.

Link: Dealing with Workplace Violence: A Guide for Agency Planners (PDF). U.S. Office of Personnel Management (OPM). Assists those who are responsible for establishing workplace violence initiatives at their agencies. This handbook is the result of a cooperative effort of many federal agencies sharing their expertise in preventing and dealing with workplace violence.

TOOLKIT & LINKS
Training and Education

Resources and Assistance for Employees

LINK: State of Oregon, Dept. of Justice (ODOJ), Victim Assistance Program / Crime Victim & Survivor Services 

PHONE: 503-378-5348 Ext. 1

LINK: Oregon Department of Justice, Crime Victim Compensation Program

Trauma Informed Oregon – Resources, Training and Education

A Guide for Youth: Understanding Trauma

This guide is designed to help youth make a connection between stressful events and the potential lasting impacts. Understanding trauma and having a framework to talk about past experiences can help in processing and asking for help. This understanding supports healing. Source: Brianne Masselli and Johanna Bergan, Youth M.O.V.E. National A Guide for Youth: Understanding Trauma

A Trauma Informed Workforce: An Introduction to Workforce Wellness

This document developed by TIO provides foundational information about workforce wellness. It provides background and definitions to assist partners that are beginning to address workforce wellness in their programs and organizations. Source: Trauma Informed Oregon English PDF Spanish PDF

A Treatment Improvement Protocol: Trauma-Informed Care in Behavioral Health Services

A SAMHSA Treatment Improvement Protocol (TIP) with best practice guidelines for trauma informed care. TIPs are developed by the Substance Abuse and Mental Health Services Administration (SAMHSA) within the U.S. Department of Health and Human Services (HHS). Each TIP involves the development of topic-specific best practice guidelines for the prevention A Treatment Improvement Protocol: Trauma-Informed Care in Behavioral Health Services

ACE Score Calculator

Learn about the Adverse Childhood Experiences (ACE) measure and its use, and calculate your ACE and resilience scores. An ACE score is a tally of different types of abuse, neglect, and other hallmarks of a rough childhood. According to the Adverse Childhood Experiences study, the rougher your childhood, the higher your ACE Score Calculator

Addressing Secondary Stress: Strong in the Broken Places

This PowerPoint presentation, with accompanying video, addresses secondary stress and the impact and solutions to vicarious traumatization in the workforce. Source: Wayne Scott, MA, LCSW Download PDF View Video

Agency Components for Trauma Informed Care

This checklist can help assess the physical environment and selected intake and service procedures in an agency setting. Source: Region 3 Behavioral Health Services, Kearney, Nebraska Download PDF

AMH Approved Evidence-Based Practices

This list is an informational tool for providers to select and implement Evidence-Based Practices (EPBs). The list represents EBPs meeting the Addictions and Mental Health Services (AMH) definition and standards for EPBs. Source: Oregon Health Authority View Resources

Applying Trauma Informed Care Principles in Home Visiting

This full-day TIO training covers the definition of trauma and trauma informed care (TIC), the neurobiology of trauma, principles of TIC, and workforce stress. Originally created for home visiting and early childhood professionals some content has been tailored for these fields. Source: Trauma Informed Oregon English PDF Spanish PDF

Attunement and Self-Assessment in Supervision

Resource developed by TIO with strategies for “tuning” in as a supervisor as well as questions you can use to assess how trauma informed the supervision is. It is not an exhaustive list but it can be helpful in doing a personal assessment. Source: Trauma Informed Oregon Download PDF

Behaviors and Actions of Trauma Informed Leaders

This TIO TIP sheet includes a summary of data on what trauma informed care looks like in leadership, among staff, and in an organization. Characteristics of a trauma informed leader are mapped out. The qualitative data included in the TIP sheet was collected formally and informally at several TIO community Behaviors and Actions of Trauma Informed Leaders

Books for Kids

A list of books that were written for children who may be coping with adversity or trauma in their lives. Source: Trauma Informed Oregon Download PDF

Brief Trauma Questionnaire (Adults)

The BTQ is a 10-item self-report questionnaire designed to assess traumatic exposure according to DSM-IV but specifically including only life threat/serious injury) because of the difficulty of accurately assessing subjective response. Source: National Center for PTSD, US Department of Veterans Affairs View Resource

Child and Family Law Courts Meet Brain Science

This 5-minute video depicts a call to action for the legal community to learn as much as possible about brain science to make sure our law and policy are aligned with the focus on the latest information for building the capabilities of caregivers and strengthening the communities that together form Child and Family Law Courts Meet Brain Science

Child Welfare Trauma Training Toolkit 2nd Ed.

This curriculum is designed to teach basic knowledge, skills, and values about working with children who are in the child welfare system and who have experienced traumatic events. Source: National Child Traumatic Stress Network, 2013 View Resource

Clackamas Behavioral Health Care Trauma-Informed Services Policy

An agency-wide trauma informed services policy developed by the Clackamas County Behavioral Health Division (CCBHD). Source: Clackamas County Behavioral Health Division (CCBHD) Download PDF

Clackamas County Behavioral Health Clinics Adult Consumer Services Survey

Consumer feedback survey that includes elements of trauma informed care, developed by Clackamas County Behavioral Health Clinics to help improve services and monitor progress in implementing trauma informed care. Source: Clackamas County Behavioral Health Division (CCBHD) Download PDF

Co-Regulation

Co-regulation follows attachment and precedes self-regulation in human emotional development. This presentation discusses the role of co-regulation in child-caregiver relationships, and how co-regulation can be strengthened. Source: Jean Barbre, EdD, LMFT Download PDF

Common Acronyms

A set of common acronyms related to trauma and trauma and trauma informed care, along with definitions of key terms. Source: Trauma Informed Oregon Download PDF

Considerations for Responding to Crisis

Crisis response resource developed by TIO for agencies providing housing and shelter services to youth. Feel free to use this document in the development of your own agency trauma informed crisis response plan. Source: Trauma Informed Oregon Download PDF

Considerations When Hiring a Trainer

Document developed by TIO that you can use to find the best trauma informed care trainer for your specific needs. It includes both reflective questions and interview questions. Source: Trauma Informed Oregon Download PDF

COVID-19 Considerations for a Trauma Informed Response for Work Settings

This TIO TIP sheet provides trauma informed considerations for work settings as we all navigate the uncharted territory and response to novel Coronavirus (COVID-19). The considerations included in the document are grounded in the principles of trauma informed care. Source: Trauma Informed Oregon English PDF Spanish PDF Vietnamese PDF

Creating Cultures of Trauma-Informed Care (CCTIC): A Self-Assessment and Planning Protocol

This assessment tool provides guidelines for agencies or programs interested in facilitating trauma-informed modifications in their service systems. For use by administrators, providers, and survivor-consumers in the development, implementation, evaluation, and ongoing monitoring of trauma-informed programs. Source: Community Connections; Washington, D.C. Roger D. Fallot, Ph.D. and Maxine Harris, Ph.D. Download Creating Cultures of Trauma-Informed Care (CCTIC): A Self-Assessment and Planning Protocol

Crosswalk Standards of Practice for Trauma Informed Care

Crosswalk between the TIO Standards of Practice and the OHA Trauma Informed Services Policy for organizations that are required to demonstrate compliance with the 2015 Trauma Informed Services Policy of the Oregon Health Authority (OHA). Source: Trauma Informed Oregon Download PDF

Dealing with Resistance to Trauma Informed Care

In any community that attempts Trauma Informed Care, some people resist the science and they resist the spending of tax dollars to help people who have been damaged by childhood trauma, also known as Adverse Childhood Experiences (ACEs). Laura Porter from Ace Interface talks about how to respond. Source: Laura Dealing with Resistance to Trauma Informed Care

Dealing with the Effects of Trauma: A Self-Help Guide

Learn the symptoms of trauma and get ideas and strategies that can help you better cope. The information in this federally sponsored booklet can be used safely along with your other health care treatment. Source: Substance Abuse Mental Health Services Administration (SAMHSA) Download PDF

Definitions and Additional Resources for the Standards of Practice

This document provides definitions and suggested resources to support use of the Standards of Practice for Trauma Informed Care. It is a downloadable and printable version (PDF) of information that appears in pop-up windows for the online version of the Standards. Each item in the Definitions and Additional Resources is Definitions and Additional Resources for the Standards of Practice

Disaster Resilience Learning Collaborative Evaluation Report

Disaster Resilience Learning Collaborative Evaluation Report: Creating Culturally-Grounded Healing Spaces by Leaders of Color for Leaders of Color is an evaluation of the Disaster Resilience Learning Collaborative (DRLC), a collaborative dedicated to creating culturally-grounded healing spaces by leaders of color and for leaders of color in disaster work. The DRLC Disaster Resilience Learning Collaborative Evaluation Report

Education Standards of Practice for Trauma Informed Care

These guidelines have been adapted for educational settings from the Standards of Practice for Trauma Informed Care developed by Trauma Informed Oregon and with information from educational communities across the state provided by the Defending Childhood Initiative. These guidelines are intended to provide benchmarks for planning and monitoring progress and Education Standards of Practice for Trauma Informed Care

Evidence Based Practices Resource Center

SAMHSA’s National Registry of Evidence-Based Programs and Practices promotes the adoption of scientifically established behavioral health interventions. Source: Substance Abuse and Mental Health Services Administration (SAMHSA) View Resource

For Youth by Youth: Foundations of Trauma Informed Care

This training revamps the Foundations of Trauma Informed Care training by making it more youth friendly, strengths based, and interactive. This is done by providing opportunities for young adults to engage in discussions on trauma and resilience with scenarios that relate to youth. The training also provides skills and tools For Youth by Youth: Foundations of Trauma Informed Care

Foundations of Trauma Informed Care (formerly TIC 101)

This (typically) 4 hr TIO training provides foundational knowledge appropriate for individuals across sectors and job titles. After defining key terms, including stress, trauma and systemic oppression, we explore how trauma and adversity affect individual’s access to services. Participants begin to identify how service systems, often unknowingly, retraumatize survivors of Foundations of Trauma Informed Care (formerly TIC 101)

General Parenting Resources

Check here to find books by experts in the field that may be helpful to parents and other caregivers dealing with children and youth affected by trauma. There are additional books for adult survivors of trauma who are parenting. Source: Trauma Informed Oregon Download PDF

Gift From Within

This website for survivors of trauma has educational materials about PTSD and links to international support groups. In addition to educational material, the website has a roster of survivors who are willing to participate in an international network of peer support. Source: Gift from Within, Camden, Maine View Resource

Guide to Reviewing Existing Policies

Guide developed by TIO to help organizations review a specific policy about service exclusion through a trauma informed lens. Some of the questions in the guide may be helpful as you are developing or reviewing policies. Source: Trauma Informed Oregon Download PDF

Healthcare Standards of Practice for Trauma Informed Care

These Standards of Practice for healthcare settings provide a set of benchmarks for planning and monitoring progress implementation of TIC in clinic settings. The tool is an adaptation of the Standards of Practice for Trauma Informed Care developed for general use across health, behavioral health and related systems serving trauma Healthcare Standards of Practice for Trauma Informed Care

Helping Teens with Traumatic Grief: Tips for Caregivers

This tip sheet from NCTSN offers ways to recognize and help your teen who may have difficulty coping after a sudden or violent death. Each teen grieves in a unique way so it’s important to understand your teen’s point of view. Source: National Child Traumatic Stress Network (NCTSN) Download PDF

Historical Highlights of Trauma Informed Care

Timeline compiled by TIO of important National and Oregon-specific efforts to initiate trauma informed care. Source: Trauma Informed Oregon Download PDF

Homeless Youth Continuum Tragedy Response Plan

The Homeless Youth Continuum created this Tragedy Response Plan as a way to support organizations in the continuum when a tragedy has occurred. This plan can be adapted to fit your organization or specific community. Source: Homeless Youth Continuum, Trauma Informed Oregon Download PDF

Hosting a Meeting Using Principles of Trauma Informed Care

Bulleted list developed by TIO of things to do to take to prepare for and run a meeting that is trauma informed. Source: Trauma Informed Oregon English PDF Spanish PDF

Hosting a Virtual Meeting Using Trauma Informed Principles

This TIP sheet developed by TIO offers strategies for hosting virtual meetings that promote safety, power, and value. Hosting virtual meetings and trainings using SAMHSA’s six principles of trauma informed care can foster a space where participants are present & accessible, and their exposure to activation and re-traumatization is mitigated. Hosting a Virtual Meeting Using Trauma Informed Principles

How stress affects your brain – Madhumita Murgia

This accessible video describes how stress affects the brain and offers suggestions about how to reduce the impact. Madhumita Murgia shows how chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes. Source: TED Ed View Video

Human Resources Practices to Support TIC

List of strategies from TIO to promote trauma informed care through human resource policies and practices, including hiring, onboarding, supervision and performance reviews. Source: Trauma Informed Oregon Download PDF

Identifying Hotspots Worksheet

A hands-on activity to walk through a critical thinking process about where and how organizations may activate a trauma response in staff or the population served. Source: Trauma Informed Oregon Download PDF

Implementation of Trauma Informed Care

This TIO workshop is typically conducted as a working meeting, providing an opportunity for supervisors, managers and other champions of TIC a chance to identify how TIC applies to their work cross-system partnerships. A roadmap for the implementation of trauma informed care, along with TIO resources to guide the process Implementation of Trauma Informed Care

In the Gray Area of Being Suicidal

This short film shares the personal experience of a young adult experiencing suicidal thoughts along with their suggestions for wellness. Source: The Mighty View Video

International Transformational Resilience Coalition (ITRC) Climate Community of Practice Resource List

International Transformational Resilience Coalition (ITRC) Climate Community of Practice (CoP) Resource List 2022 Source: International Resilience Coalition’s 2022 Community of Practice Participants Download PDF

Intersections of Trauma Informed Care (TIC) and Diversity, Equity, Inclusion (DEI) Model

This infographic offers a model for thinking about the intersections of TIC and DEI. Source: Trauma Informed Oregon Download PDF

Key Terms Related to Realizing the Widespread Impact of Trauma

This is a comprehensive list of terms related to realizing the widespread impact of trauma. The intention of the list is to be valuable, inclusive, and honor the array of potentially toxic experiences that exist. Source: Trauma Informed Oregon, and Trauma Informed Oregon Volunteer, Rebecca Saunders English PDF Spanish PDF

La Crianza de Los Hijos Durante COVID-19

Trauma Informed Oregon cree en el poder curativo de contar historias propias, y creemos que este poder es aún más crítico para los padres y las familias que crían a sus hijos durante la pandemia de COVID-19. Estamos muy agradecidos por la oportunidad de tener estas conversaciones con padres, cuidadores La Crianza de Los Hijos Durante COVID-19

Life Events Checklist for DSM-5 (Adults)

The LEC-5 is a self-report measure designed to screen for potentially traumatic events in a respondent’s lifetime. The LEC-5 assesses exposure to 16 events known to potentially result in PTSD or distress and includes one additional item assessing any other extraordinarily stressful event not captured in the first 16 items. Life Events Checklist for DSM-5 (Adults)

Literature on ACEs and Trauma

A list of key research articles about trauma, including studies related to prevalence, impact, and treatment, as well as information on the Adverse Childhood Experiences (ACE) Study. Source: Trauma Informed Oregon Download PDF

Literature on Trauma Informed Care

A list of TIO’s favorite articles on trauma informed care, including early delineation of the principles of trauma informed care, the voices and perspective of trauma survivors, and seminal work in the housing field. Source: Trauma Informed Oregon Download PDF

Looking for Trauma Specific Services?

This document developed by TIO is intended to serve as a resource to those seeking trauma specific services (TSS) and those who may be making referrals for TSS. Source: Trauma Informed Oregon Download PDF

Making Your Voice Heard: Suggestions for Youth by Youth for use in Emergency Rooms

This tip sheet for youth by youth gives tips and resources for collaborating and engaging with providers so that youth and young adults can better get their needs met. The resource was developed by TIO’s Oregon Trauma Advocates Coalition (OTAC). OTAC is comprised of youth from around Oregon who are Making Your Voice Heard: Suggestions for Youth by Youth for use in Emergency Rooms

Mindfulness and Neural Integration: Daniel Siegel, MD

In this video, Dr. Daniel Siegel explores how relationships and reflection support the development of resilience in children and serve as the basic ‘3 R’s” of a new internal education of the mind. Source: TEDxStudioCityED View Video

Multidimensional Scale of Perceived Social Support

A 12-item self-report measure of social support, using a 7-point scale from ‘very strongly agree’ to ‘very strongly disagree.’ Source: Zimet, Dahlem, Zimet & Farley, 1988 Download PDF

Nadine Burke Harris: How childhood trauma affects health across a lifetime

Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. Source: TED Talk View Video

National Child Traumatic Stress Network Empirically Supported Treatments and Promising Practices

The fact sheets linked from this page offer descriptive summaries of some of the clinical treatments, mental health interventions, and other trauma-informed service approaches that the NCTSN and its various centers have developed and/or implemented as a means of promoting the Network’s mission of raising the standard of care for National Child Traumatic Stress Network Empirically Supported Treatments and Promising Practices

National Child Traumatic Stress Network Standardized Measures to Assess Complex Trauma

The NCTSN’s database of tools that measure children’s experiences of trauma, their reactions to it, and other mental health and trauma-related issues. Source: National Child Traumatic Stress Network (NCTSN) View Resource

Neighborhood Emergency Teams (NETs)

This City of Portland run program trains residents to provide emergency disaster assistance within their own neighborhoods. Their website also offers many resources and tools for getting organized and being prepared in an emergency. Source: Planning for Resilience & Emergency Preparedness (PREP) View Website PDF

Road Map to Trauma Informed Care

Check out the TIO Road Map to TIC, which offers phases to the implementation process. Each phase contains a marker(s) along the road that is integral to implementing that phase. When clicking on the road or phase sign, a hover box provides a description of that phase and leads you Road Map to Trauma Informed Care

SAMHSA’s Concept of Trauma and Guidance for a Trauma-Informed Approach

This document provides a working concept of trauma and a trauma-informed approach applicable across an array of service systems and stakeholder groups. In this paper, SAMHSA puts forth a framework for the behavioral health specialty sectors that can be adapted to other sectors such as child welfare, education, criminal and SAMHSA’s Concept of Trauma and Guidance for a Trauma-Informed Approach

Social Emotional Learning Resources

This list of resources in English and Spanish contains culturally-responsive, anti-racist information on Social Emotional Learning for educators, parents/guardians, and students. Editable Document Download PDF

Standards of Practice for Trauma Informed Care

These Standards of Practice for Trauma Informed Care developed by TIO provide benchmarks for planning and monitoring progress and a means to highlight accomplishments as organizations work towards implementing trauma informed care. Source: Trauma Informed Oregon View Resource Spanish PDF

State of Connecticut Department of Children and Families – Trauma-Informed Care

This site provides a list of effective interventions for children and youth who experience symptoms related to trauma. Source: Department of Children and Families, Connecticut View Resource

Staying Connected while Physically Distancing

This TIO TIP sheet includes resources to support social connection while physical distancing during COVID-19. Physical distancing does not have to equate to social isolation. With a variety of technologies, virtual socializing is easier than ever before. Use video calling to socialize with family and friends, host a happy hour