PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities! 

WE ARE PEER FOR YOU!

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If you have an event to add, email us: webmail@peergalaxy.com

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Oct
25
Sun
Virtual Just Breathe for 30 minutes with Ali Marie Koch / Forge Hot Yoga – Sunday @ Online via Zoom
Oct 25 @ 8:00 am – 8:30 am

photo

poster

Start your Sunday off with a dose of wellness! Join Ali Marie Koch on virtually Sunday mornings for a stress-busting, immune-boosting 30 minutes pranayama focused breathwork and meditation class brought to you by Forge Hot Yoga.  It’s a perfect way to start your Sunday!

It is a FREE / Donation-based, Pay-as-you-can classes.  100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

Sunday June 14th, 2020 | 8am – 8:30am PST (30 minutes)

Register online at www.forgehotyoga.com/onlineclasses or through the MindBody app (search Forge Hot Yoga Alberta).  I will also post a student Zoom link on my FB page at least 15 minutes before class: https://www.facebook.com/ali.koch.bethechange

To sign up for Virtual Just Breathe 30 minutes:

  1. Book your Virtual Class

    through your MindBody app Alberta location or the live schedule on this page

  2. Free or donation or use membership

    While we are able to offer these classes for free right now, your donation or membership retention goes towards paying our teachers & keeping the doors open. 100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

  3. Check your email for the Zoom link

    you’ll get an email link from Fitgrid Llive about an hour before class with the Zoom/Live stream link. Please remember to add hello@fitgrid.com to your contacts so the email goes straight to your inbox.

    Questions? email angela@forgehotyoga.com

  4. To access previous classes

    Please scroll down towards the bottom of the page to see the Livestream Library – Click on any of the links to access the videos!

Ali Marie Koch
I’m a tree-hugging, nature-loving, outdoor adventurer with a passion for sharing my love of all things health and wellness related, including yoga and Inferno hot Pilates!  I live a plant-based lifestyle and am currently completing an 800hr Yoga Therapist and Ayurvedic Health Counselor certification.  My classes are fun, motivating, and will leave you feeling inspired and ready to face the world!  Follow me @alimarieyoga and @theayurvedicyogi.
Nov
1
Sun
Virtual Just Breathe for 30 minutes with Ali Marie Koch / Forge Hot Yoga – Sunday @ Online via Zoom
Nov 1 @ 8:00 am – 8:30 am

photo

poster

Start your Sunday off with a dose of wellness! Join Ali Marie Koch on virtually Sunday mornings for a stress-busting, immune-boosting 30 minutes pranayama focused breathwork and meditation class brought to you by Forge Hot Yoga.  It’s a perfect way to start your Sunday!

It is a FREE / Donation-based, Pay-as-you-can classes.  100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

Sunday June 14th, 2020 | 8am – 8:30am PST (30 minutes)

Register online at www.forgehotyoga.com/onlineclasses or through the MindBody app (search Forge Hot Yoga Alberta).  I will also post a student Zoom link on my FB page at least 15 minutes before class: https://www.facebook.com/ali.koch.bethechange

To sign up for Virtual Just Breathe 30 minutes:

  1. Book your Virtual Class

    through your MindBody app Alberta location or the live schedule on this page

  2. Free or donation or use membership

    While we are able to offer these classes for free right now, your donation or membership retention goes towards paying our teachers & keeping the doors open. 100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

  3. Check your email for the Zoom link

    you’ll get an email link from Fitgrid Llive about an hour before class with the Zoom/Live stream link. Please remember to add hello@fitgrid.com to your contacts so the email goes straight to your inbox.

    Questions? email angela@forgehotyoga.com

  4. To access previous classes

    Please scroll down towards the bottom of the page to see the Livestream Library – Click on any of the links to access the videos!

Ali Marie Koch
I’m a tree-hugging, nature-loving, outdoor adventurer with a passion for sharing my love of all things health and wellness related, including yoga and Inferno hot Pilates!  I live a plant-based lifestyle and am currently completing an 800hr Yoga Therapist and Ayurvedic Health Counselor certification.  My classes are fun, motivating, and will leave you feeling inspired and ready to face the world!  Follow me @alimarieyoga and @theayurvedicyogi.
Nov
8
Sun
Virtual Just Breathe for 30 minutes with Ali Marie Koch / Forge Hot Yoga – Sunday @ Online via Zoom
Nov 8 @ 8:00 am – 8:30 am

photo

poster

Start your Sunday off with a dose of wellness! Join Ali Marie Koch on virtually Sunday mornings for a stress-busting, immune-boosting 30 minutes pranayama focused breathwork and meditation class brought to you by Forge Hot Yoga.  It’s a perfect way to start your Sunday!

It is a FREE / Donation-based, Pay-as-you-can classes.  100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

Sunday June 14th, 2020 | 8am – 8:30am PST (30 minutes)

Register online at www.forgehotyoga.com/onlineclasses or through the MindBody app (search Forge Hot Yoga Alberta).  I will also post a student Zoom link on my FB page at least 15 minutes before class: https://www.facebook.com/ali.koch.bethechange

To sign up for Virtual Just Breathe 30 minutes:

  1. Book your Virtual Class

    through your MindBody app Alberta location or the live schedule on this page

  2. Free or donation or use membership

    While we are able to offer these classes for free right now, your donation or membership retention goes towards paying our teachers & keeping the doors open. 100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

  3. Check your email for the Zoom link

    you’ll get an email link from Fitgrid Llive about an hour before class with the Zoom/Live stream link. Please remember to add hello@fitgrid.com to your contacts so the email goes straight to your inbox.

    Questions? email angela@forgehotyoga.com

  4. To access previous classes

    Please scroll down towards the bottom of the page to see the Livestream Library – Click on any of the links to access the videos!

Ali Marie Koch
I’m a tree-hugging, nature-loving, outdoor adventurer with a passion for sharing my love of all things health and wellness related, including yoga and Inferno hot Pilates!  I live a plant-based lifestyle and am currently completing an 800hr Yoga Therapist and Ayurvedic Health Counselor certification.  My classes are fun, motivating, and will leave you feeling inspired and ready to face the world!  Follow me @alimarieyoga and @theayurvedicyogi.
Nov
15
Sun
Virtual Just Breathe for 30 minutes with Ali Marie Koch / Forge Hot Yoga – Sunday @ Online via Zoom
Nov 15 @ 8:00 am – 8:30 am

photo

poster

Start your Sunday off with a dose of wellness! Join Ali Marie Koch on virtually Sunday mornings for a stress-busting, immune-boosting 30 minutes pranayama focused breathwork and meditation class brought to you by Forge Hot Yoga.  It’s a perfect way to start your Sunday!

It is a FREE / Donation-based, Pay-as-you-can classes.  100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

Sunday June 14th, 2020 | 8am – 8:30am PST (30 minutes)

Register online at www.forgehotyoga.com/onlineclasses or through the MindBody app (search Forge Hot Yoga Alberta).  I will also post a student Zoom link on my FB page at least 15 minutes before class: https://www.facebook.com/ali.koch.bethechange

To sign up for Virtual Just Breathe 30 minutes:

  1. Book your Virtual Class

    through your MindBody app Alberta location or the live schedule on this page

  2. Free or donation or use membership

    While we are able to offer these classes for free right now, your donation or membership retention goes towards paying our teachers & keeping the doors open. 100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

  3. Check your email for the Zoom link

    you’ll get an email link from Fitgrid Llive about an hour before class with the Zoom/Live stream link. Please remember to add hello@fitgrid.com to your contacts so the email goes straight to your inbox.

    Questions? email angela@forgehotyoga.com

  4. To access previous classes

    Please scroll down towards the bottom of the page to see the Livestream Library – Click on any of the links to access the videos!

Ali Marie Koch
I’m a tree-hugging, nature-loving, outdoor adventurer with a passion for sharing my love of all things health and wellness related, including yoga and Inferno hot Pilates!  I live a plant-based lifestyle and am currently completing an 800hr Yoga Therapist and Ayurvedic Health Counselor certification.  My classes are fun, motivating, and will leave you feeling inspired and ready to face the world!  Follow me @alimarieyoga and @theayurvedicyogi.
Nov
22
Sun
Virtual Just Breathe for 30 minutes with Ali Marie Koch / Forge Hot Yoga – Sunday @ Online via Zoom
Nov 22 @ 8:00 am – 8:30 am

photo

poster

Start your Sunday off with a dose of wellness! Join Ali Marie Koch on virtually Sunday mornings for a stress-busting, immune-boosting 30 minutes pranayama focused breathwork and meditation class brought to you by Forge Hot Yoga.  It’s a perfect way to start your Sunday!

It is a FREE / Donation-based, Pay-as-you-can classes.  100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

Sunday June 14th, 2020 | 8am – 8:30am PST (30 minutes)

Register online at www.forgehotyoga.com/onlineclasses or through the MindBody app (search Forge Hot Yoga Alberta).  I will also post a student Zoom link on my FB page at least 15 minutes before class: https://www.facebook.com/ali.koch.bethechange

To sign up for Virtual Just Breathe 30 minutes:

  1. Book your Virtual Class

    through your MindBody app Alberta location or the live schedule on this page

  2. Free or donation or use membership

    While we are able to offer these classes for free right now, your donation or membership retention goes towards paying our teachers & keeping the doors open. 100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

  3. Check your email for the Zoom link

    you’ll get an email link from Fitgrid Llive about an hour before class with the Zoom/Live stream link. Please remember to add hello@fitgrid.com to your contacts so the email goes straight to your inbox.

    Questions? email angela@forgehotyoga.com

  4. To access previous classes

    Please scroll down towards the bottom of the page to see the Livestream Library – Click on any of the links to access the videos!

Ali Marie Koch
I’m a tree-hugging, nature-loving, outdoor adventurer with a passion for sharing my love of all things health and wellness related, including yoga and Inferno hot Pilates!  I live a plant-based lifestyle and am currently completing an 800hr Yoga Therapist and Ayurvedic Health Counselor certification.  My classes are fun, motivating, and will leave you feeling inspired and ready to face the world!  Follow me @alimarieyoga and @theayurvedicyogi.
Nov
29
Sun
Virtual Just Breathe for 30 minutes with Ali Marie Koch / Forge Hot Yoga – Sunday @ Online via Zoom
Nov 29 @ 8:00 am – 8:30 am

photo

poster

Start your Sunday off with a dose of wellness! Join Ali Marie Koch on virtually Sunday mornings for a stress-busting, immune-boosting 30 minutes pranayama focused breathwork and meditation class brought to you by Forge Hot Yoga.  It’s a perfect way to start your Sunday!

It is a FREE / Donation-based, Pay-as-you-can classes.  100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

Sunday June 14th, 2020 | 8am – 8:30am PST (30 minutes)

Register online at www.forgehotyoga.com/onlineclasses or through the MindBody app (search Forge Hot Yoga Alberta).  I will also post a student Zoom link on my FB page at least 15 minutes before class: https://www.facebook.com/ali.koch.bethechange

To sign up for Virtual Just Breathe 30 minutes:

  1. Book your Virtual Class

    through your MindBody app Alberta location or the live schedule on this page

  2. Free or donation or use membership

    While we are able to offer these classes for free right now, your donation or membership retention goes towards paying our teachers & keeping the doors open. 100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

  3. Check your email for the Zoom link

    you’ll get an email link from Fitgrid Llive about an hour before class with the Zoom/Live stream link. Please remember to add hello@fitgrid.com to your contacts so the email goes straight to your inbox.

    Questions? email angela@forgehotyoga.com

  4. To access previous classes

    Please scroll down towards the bottom of the page to see the Livestream Library – Click on any of the links to access the videos!

Ali Marie Koch
I’m a tree-hugging, nature-loving, outdoor adventurer with a passion for sharing my love of all things health and wellness related, including yoga and Inferno hot Pilates!  I live a plant-based lifestyle and am currently completing an 800hr Yoga Therapist and Ayurvedic Health Counselor certification.  My classes are fun, motivating, and will leave you feeling inspired and ready to face the world!  Follow me @alimarieyoga and @theayurvedicyogi.
Dec
6
Sun
Virtual Just Breathe for 30 minutes with Ali Marie Koch / Forge Hot Yoga – Sunday @ Online via Zoom
Dec 6 @ 8:00 am – 8:30 am

photo

poster

Start your Sunday off with a dose of wellness! Join Ali Marie Koch on virtually Sunday mornings for a stress-busting, immune-boosting 30 minutes pranayama focused breathwork and meditation class brought to you by Forge Hot Yoga.  It’s a perfect way to start your Sunday!

It is a FREE / Donation-based, Pay-as-you-can classes.  100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

Sunday June 14th, 2020 | 8am – 8:30am PST (30 minutes)

Register online at www.forgehotyoga.com/onlineclasses or through the MindBody app (search Forge Hot Yoga Alberta).  I will also post a student Zoom link on my FB page at least 15 minutes before class: https://www.facebook.com/ali.koch.bethechange

To sign up for Virtual Just Breathe 30 minutes:

  1. Book your Virtual Class

    through your MindBody app Alberta location or the live schedule on this page

  2. Free or donation or use membership

    While we are able to offer these classes for free right now, your donation or membership retention goes towards paying our teachers & keeping the doors open. 100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

  3. Check your email for the Zoom link

    you’ll get an email link from Fitgrid Llive about an hour before class with the Zoom/Live stream link. Please remember to add hello@fitgrid.com to your contacts so the email goes straight to your inbox.

    Questions? email angela@forgehotyoga.com

  4. To access previous classes

    Please scroll down towards the bottom of the page to see the Livestream Library – Click on any of the links to access the videos!

Ali Marie Koch
I’m a tree-hugging, nature-loving, outdoor adventurer with a passion for sharing my love of all things health and wellness related, including yoga and Inferno hot Pilates!  I live a plant-based lifestyle and am currently completing an 800hr Yoga Therapist and Ayurvedic Health Counselor certification.  My classes are fun, motivating, and will leave you feeling inspired and ready to face the world!  Follow me @alimarieyoga and @theayurvedicyogi.
Dec
13
Sun
Virtual Just Breathe for 30 minutes with Ali Marie Koch / Forge Hot Yoga – Sunday @ Online via Zoom
Dec 13 @ 8:00 am – 8:30 am

photo

poster

Start your Sunday off with a dose of wellness! Join Ali Marie Koch on virtually Sunday mornings for a stress-busting, immune-boosting 30 minutes pranayama focused breathwork and meditation class brought to you by Forge Hot Yoga.  It’s a perfect way to start your Sunday!

It is a FREE / Donation-based, Pay-as-you-can classes.  100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

Sunday June 14th, 2020 | 8am – 8:30am PST (30 minutes)

Register online at www.forgehotyoga.com/onlineclasses or through the MindBody app (search Forge Hot Yoga Alberta).  I will also post a student Zoom link on my FB page at least 15 minutes before class: https://www.facebook.com/ali.koch.bethechange

To sign up for Virtual Just Breathe 30 minutes:

  1. Book your Virtual Class

    through your MindBody app Alberta location or the live schedule on this page

  2. Free or donation or use membership

    While we are able to offer these classes for free right now, your donation or membership retention goes towards paying our teachers & keeping the doors open. 100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

  3. Check your email for the Zoom link

    you’ll get an email link from Fitgrid Llive about an hour before class with the Zoom/Live stream link. Please remember to add hello@fitgrid.com to your contacts so the email goes straight to your inbox.

    Questions? email angela@forgehotyoga.com

  4. To access previous classes

    Please scroll down towards the bottom of the page to see the Livestream Library – Click on any of the links to access the videos!

Ali Marie Koch
I’m a tree-hugging, nature-loving, outdoor adventurer with a passion for sharing my love of all things health and wellness related, including yoga and Inferno hot Pilates!  I live a plant-based lifestyle and am currently completing an 800hr Yoga Therapist and Ayurvedic Health Counselor certification.  My classes are fun, motivating, and will leave you feeling inspired and ready to face the world!  Follow me @alimarieyoga and @theayurvedicyogi.
Dec
20
Sun
Virtual Just Breathe for 30 minutes with Ali Marie Koch / Forge Hot Yoga – Sunday @ Online via Zoom
Dec 20 @ 8:00 am – 8:30 am

photo

poster

Start your Sunday off with a dose of wellness! Join Ali Marie Koch on virtually Sunday mornings for a stress-busting, immune-boosting 30 minutes pranayama focused breathwork and meditation class brought to you by Forge Hot Yoga.  It’s a perfect way to start your Sunday!

It is a FREE / Donation-based, Pay-as-you-can classes.  100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

Sunday June 14th, 2020 | 8am – 8:30am PST (30 minutes)

Register online at www.forgehotyoga.com/onlineclasses or through the MindBody app (search Forge Hot Yoga Alberta).  I will also post a student Zoom link on my FB page at least 15 minutes before class: https://www.facebook.com/ali.koch.bethechange

To sign up for Virtual Just Breathe 30 minutes:

  1. Book your Virtual Class

    through your MindBody app Alberta location or the live schedule on this page

  2. Free or donation or use membership

    While we are able to offer these classes for free right now, your donation or membership retention goes towards paying our teachers & keeping the doors open. 100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

  3. Check your email for the Zoom link

    you’ll get an email link from Fitgrid Llive about an hour before class with the Zoom/Live stream link. Please remember to add hello@fitgrid.com to your contacts so the email goes straight to your inbox.

    Questions? email angela@forgehotyoga.com

  4. To access previous classes

    Please scroll down towards the bottom of the page to see the Livestream Library – Click on any of the links to access the videos!

Ali Marie Koch
I’m a tree-hugging, nature-loving, outdoor adventurer with a passion for sharing my love of all things health and wellness related, including yoga and Inferno hot Pilates!  I live a plant-based lifestyle and am currently completing an 800hr Yoga Therapist and Ayurvedic Health Counselor certification.  My classes are fun, motivating, and will leave you feeling inspired and ready to face the world!  Follow me @alimarieyoga and @theayurvedicyogi.
Dec
27
Sun
Virtual Just Breathe for 30 minutes with Ali Marie Koch / Forge Hot Yoga – Sunday @ Online via Zoom
Dec 27 @ 8:00 am – 8:30 am

photo

poster

Start your Sunday off with a dose of wellness! Join Ali Marie Koch on virtually Sunday mornings for a stress-busting, immune-boosting 30 minutes pranayama focused breathwork and meditation class brought to you by Forge Hot Yoga.  It’s a perfect way to start your Sunday!

It is a FREE / Donation-based, Pay-as-you-can classes.  100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

Sunday June 14th, 2020 | 8am – 8:30am PST (30 minutes)

Register online at www.forgehotyoga.com/onlineclasses or through the MindBody app (search Forge Hot Yoga Alberta).  I will also post a student Zoom link on my FB page at least 15 minutes before class: https://www.facebook.com/ali.koch.bethechange

To sign up for Virtual Just Breathe 30 minutes:

  1. Book your Virtual Class

    through your MindBody app Alberta location or the live schedule on this page

  2. Free or donation or use membership

    While we are able to offer these classes for free right now, your donation or membership retention goes towards paying our teachers & keeping the doors open. 100% of any payment for this class will be donated to the Black Resilience Fund ✊🏿✊🏾✊🏼✊🏻 

  3. Check your email for the Zoom link

    you’ll get an email link from Fitgrid Llive about an hour before class with the Zoom/Live stream link. Please remember to add hello@fitgrid.com to your contacts so the email goes straight to your inbox.

    Questions? email angela@forgehotyoga.com

  4. To access previous classes

    Please scroll down towards the bottom of the page to see the Livestream Library – Click on any of the links to access the videos!

Ali Marie Koch
I’m a tree-hugging, nature-loving, outdoor adventurer with a passion for sharing my love of all things health and wellness related, including yoga and Inferno hot Pilates!  I live a plant-based lifestyle and am currently completing an 800hr Yoga Therapist and Ayurvedic Health Counselor certification.  My classes are fun, motivating, and will leave you feeling inspired and ready to face the world!  Follow me @alimarieyoga and @theayurvedicyogi.