PeerGalaxy Calendar
Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities!
UPDATED: Click on the new Accessibility Button in the upper right corner for viewing options!
If you have an event to add, email us: webmail@peergalaxy.com
WE ARE PEER FOR YOU!
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Training Opportunities in June 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
11am-12pm PST | Get Moving with Tracy at PROJECT ABLE
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Or call 543-378-1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
12pm-1pm PST | Get Moving with Deb at PROJECT ABLE
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Or call 543-378-1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
youth era presents
online virtual peer support for youth and young adults
Instagram “Don’t @ Me” LIVE Show
Join YouthERA live on Instagram every Thursday from 1-2pm PST. “Don’t @ Me” is a live show where YouthERA staff host conversations with digital influencers, community activists, and creators of all kinds. This is a community where all participants can feel heard, seen, and valued as we talk about the things that matter. Tune in to learn something new, make friends, receive support, and have fun!
Join YouthERA online via Instagram
Thursdays @ 1-2pm PST
Visit this link: https://www.instagram.com/theyouthera/?hl=en
In addition, YouthERA offers
- Twitch Stream Weekdays Monday-Friday @ 10am-1pm PST (Daytime, 3 hours) and 6pm-10pm PST (Evening, 4 hours)
YouthEra’s Twitch stream provides a safe and supportive opportunity for youth to have fun, receive peer support, and build community online. Any time a young person tunes in, they will have access to (at least) two youth peer support specialists, one who will be streaming and the other moderating the chat.
When you go to the link New world, you will automatically be sent an invite – all you need to do is join
Visit this link: https://www.twitch.tv/youthera
- Virtual Drop on Discord Weekdays M-F, 3-6pm PST
During Virtual Drop hours, youth can access multiple chat rooms, participate in video game competitions, take cooking classes, do mindfulness exercises, and watch movies, among other activities.
Visit the link: https://discord.com/invite/4n4h2K4
- One on One Virtual Peer Support
One of the most important ways our team of dedicated peer support specialists connects with youth is through one-on-one meetings, but sometimes it’s not possible to meet in person. The good news is that our team has been providing virtual peer support from the very beginning! Our team of state-certified direct service staff (youth peer support specialists and Wraparound youth partners) can provide one-on-ones via phone/text, through video chat, and over their various Youth Era-issued social media accounts including Instagram, TikTok, and Facebook.
If you, or someone you know, is in need of one-on-one support, please click the link below to find the Program Manager in your region.
Visit this link to find your local YouthERA Program Manager: https://www.youthera.org/team
YouthEra Website:
https://www.youthera.org/virtual-support
Facebook:
https://www.facebook.com/TheYouthERA/
Instagram:
https://www.instagram.com/theyouthera/
YouTube:
https://www.youtube.com/channel/UC_FhCl05hWyNq2ZCBp6PFGA
youth era
P.O. Box 583
Eugene, OR, 97440
email: activatethe@youthera.org
phone: 971.334.9295
About YouthERA
Excerpts last viewed online 2020 Jun 15 from:
https://www.facebook.com/pg/TheYouthERA/about/?ref=page_internal
YOUTH ERA WORKS TO EMPOWER YOUNG PEOPLE AND CREATE BREAKTHROUGHS WITH THE DEDICATED SYSTEMS THAT SERVE THEM.
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
11am-12pm PST | Get Moving with Tracy at PROJECT ABLE
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Or call 543-378-1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
12pm-1pm PST | Get Moving with Deb at PROJECT ABLE
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Or call 543-378-1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
youth era presents
online virtual peer support for youth and young adults
Instagram “Don’t @ Me” LIVE Show
Join YouthERA live on Instagram every Thursday from 1-2pm PST. “Don’t @ Me” is a live show where YouthERA staff host conversations with digital influencers, community activists, and creators of all kinds. This is a community where all participants can feel heard, seen, and valued as we talk about the things that matter. Tune in to learn something new, make friends, receive support, and have fun!
Join YouthERA online via Instagram
Thursdays @ 1-2pm PST
Visit this link: https://www.instagram.com/theyouthera/?hl=en
In addition, YouthERA offers
- Twitch Stream Weekdays Monday-Friday @ 10am-1pm PST (Daytime, 3 hours) and 6pm-10pm PST (Evening, 4 hours)
YouthEra’s Twitch stream provides a safe and supportive opportunity for youth to have fun, receive peer support, and build community online. Any time a young person tunes in, they will have access to (at least) two youth peer support specialists, one who will be streaming and the other moderating the chat.
When you go to the link New world, you will automatically be sent an invite – all you need to do is join
Visit this link: https://www.twitch.tv/youthera
- Virtual Drop on Discord Weekdays M-F, 3-6pm PST
During Virtual Drop hours, youth can access multiple chat rooms, participate in video game competitions, take cooking classes, do mindfulness exercises, and watch movies, among other activities.
Visit the link: https://discord.com/invite/4n4h2K4
- One on One Virtual Peer Support
One of the most important ways our team of dedicated peer support specialists connects with youth is through one-on-one meetings, but sometimes it’s not possible to meet in person. The good news is that our team has been providing virtual peer support from the very beginning! Our team of state-certified direct service staff (youth peer support specialists and Wraparound youth partners) can provide one-on-ones via phone/text, through video chat, and over their various Youth Era-issued social media accounts including Instagram, TikTok, and Facebook.
If you, or someone you know, is in need of one-on-one support, please click the link below to find the Program Manager in your region.
Visit this link to find your local YouthERA Program Manager: https://www.youthera.org/team
YouthEra Website:
https://www.youthera.org/virtual-support
Facebook:
https://www.facebook.com/TheYouthERA/
Instagram:
https://www.instagram.com/theyouthera/
YouTube:
https://www.youtube.com/channel/UC_FhCl05hWyNq2ZCBp6PFGA
youth era
P.O. Box 583
Eugene, OR, 97440
email: activatethe@youthera.org
phone: 971.334.9295
About YouthERA
Excerpts last viewed online 2020 Jun 15 from:
https://www.facebook.com/pg/TheYouthERA/about/?ref=page_internal
YOUTH ERA WORKS TO EMPOWER YOUNG PEOPLE AND CREATE BREAKTHROUGHS WITH THE DEDICATED SYSTEMS THAT SERVE THEM.
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
11am-12pm PST | Get Moving with Tracy at PROJECT ABLE
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Or call 543-378-1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
12pm-1pm PST | Get Moving with Deb at PROJECT ABLE
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Or call 543-378-1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
youth era presents
online virtual peer support for youth and young adults
Instagram “Don’t @ Me” LIVE Show
Join YouthERA live on Instagram every Thursday from 1-2pm PST. “Don’t @ Me” is a live show where YouthERA staff host conversations with digital influencers, community activists, and creators of all kinds. This is a community where all participants can feel heard, seen, and valued as we talk about the things that matter. Tune in to learn something new, make friends, receive support, and have fun!
Join YouthERA online via Instagram
Thursdays @ 1-2pm PST
Visit this link: https://www.instagram.com/theyouthera/?hl=en
In addition, YouthERA offers
- Twitch Stream Weekdays Monday-Friday @ 10am-1pm PST (Daytime, 3 hours) and 6pm-10pm PST (Evening, 4 hours)
YouthEra’s Twitch stream provides a safe and supportive opportunity for youth to have fun, receive peer support, and build community online. Any time a young person tunes in, they will have access to (at least) two youth peer support specialists, one who will be streaming and the other moderating the chat.
When you go to the link New world, you will automatically be sent an invite – all you need to do is join
Visit this link: https://www.twitch.tv/youthera
- Virtual Drop on Discord Weekdays M-F, 3-6pm PST
During Virtual Drop hours, youth can access multiple chat rooms, participate in video game competitions, take cooking classes, do mindfulness exercises, and watch movies, among other activities.
Visit the link: https://discord.com/invite/4n4h2K4
- One on One Virtual Peer Support
One of the most important ways our team of dedicated peer support specialists connects with youth is through one-on-one meetings, but sometimes it’s not possible to meet in person. The good news is that our team has been providing virtual peer support from the very beginning! Our team of state-certified direct service staff (youth peer support specialists and Wraparound youth partners) can provide one-on-ones via phone/text, through video chat, and over their various Youth Era-issued social media accounts including Instagram, TikTok, and Facebook.
If you, or someone you know, is in need of one-on-one support, please click the link below to find the Program Manager in your region.
Visit this link to find your local YouthERA Program Manager: https://www.youthera.org/team
YouthEra Website:
https://www.youthera.org/virtual-support
Facebook:
https://www.facebook.com/TheYouthERA/
Instagram:
https://www.instagram.com/theyouthera/
YouTube:
https://www.youtube.com/channel/UC_FhCl05hWyNq2ZCBp6PFGA
youth era
P.O. Box 583
Eugene, OR, 97440
email: activatethe@youthera.org
phone: 971.334.9295
About YouthERA
Excerpts last viewed online 2020 Jun 15 from:
https://www.facebook.com/pg/TheYouthERA/about/?ref=page_internal
YOUTH ERA WORKS TO EMPOWER YOUNG PEOPLE AND CREATE BREAKTHROUGHS WITH THE DEDICATED SYSTEMS THAT SERVE THEM.
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).