PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities! 

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options.

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.  Reminder: Fees or charges may be charged by your carrier for sending or receiving SMS text messaging, phone, or data.

If you have an event to add, email us: webmail@peergalaxy.com

How Events are Sorted:

First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Aug
2
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 2 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 2 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

Aug
3
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 3 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 3 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

THP – Trauma Healing Project – Gentle and Restorative Yoga with Robert – Tuesdays @ online via Zoom
Aug 3 @ 10:00 am – 11:00 am

 

Logo

The Trauma Healing Project (THP) presents

Gentle and Restorative Yoga with Robert

Online – Tuesdays @ 10:00 am11:00 am PST

Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams.  The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being.  Sliding Scale $15.00. To register, click here.

Facebook Social Media Page:  https://www.facebook.com/healingattention/

PA – Project A.B.L.E. – Yoga with JoAnn – Tuesdays @ Online via Zoom
Aug 3 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Yoga with JoAnn

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699  and enter ZOOM Meeting ID# 543 378 1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
4
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 4 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 4 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Get Moving with Deb – Wednesdays @ Online via Zoom
Aug 4 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Get Moving with Deb at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
5
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 5 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 5 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Yoga with JoAnn – Thursdays @ Online via Zoom
Aug 5 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Yoga with JoAnn

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699  and enter ZOOM Meeting ID# 543 378 1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
6
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 6 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 6 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

Aug
7
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 7 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 7 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

Aug
8
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 8 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 8 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

SCDC – Sacred Circle Dance Community – Ecstatic Dance with DJ Blender – Sunday Mornings @ Online via Zoom
Aug 8 @ 10:30 am – 12:30 pm

 

SACRED CIRCLE DANCE COMMUNITY – SUNDAY MORNINGS

photo

 

We are in the midst of a much needed movement for justice and equality. We must all speak out, join the movement, vote, give & sacrifice to bring lasting change. This dance is a call to listen to voices of color that speak of their oppression – and to act in solidarity to bring true equality. It can seem not enough to dance, but when we move with intention and consciousness, our collective awakening shifts our world and our actions beyond the dance.

DJ Blender spins tunes this Sunday, inspired by artists of color delivering their message of awakening & change.

Ecstatic Dance Online: Life, Death, Rebirth

Spring is upon us and so much new life abounds. We are separated by a global virus and death also abounds. Let’s dance, that the end can also come to parts of our lives and society that no longer serve us. May we be reborn to new ways of work, of play, of gathering, and taking care of the most vulnerable among us.

There is much that will be reborn, so let us dance, together, to bring that rebirth.

DJ Blender will re-birth the sweet tunes to take us on the journey.

“No previous experience required, just a desire to dance”

– Anonymous Dancer in 2008

""

Sacred Circle Dance is an Ecstatic Dance Community that has been meeting to dance together in Portland, Oregon every Sunday — for over a decade.

We are a warm and welcoming group of dancers who love to create something really special together. Every Sunday morning, a group of 200+ people gather and create an beautiful interactive space where music and movement happen, and while each person comes into the space with their own story, their own needs, their own reasons to be there — there is one thing we all share — and that is the love of the dance!

What makes ecstatic dance so amazing? In our opinion it is the talent and voice of the DJ in making a coherent story that allows the dancers to be transported out of their heads and into their bodies – for 2 hours. We have a half hour of warm-up music, followed by a circle where we gather to invite the dancers into an intention, then an hour and 15 minutes of dance music, after which there is a closing circle to share and integrate our experience. You can expect the music to start slowly, build in intensity and then move you back to a point of stillness at the end. Our music is great but the community is just as wonderful and filled with so many creative folks offering unique and interesting things. We hope you join us at our Sunday morning dance ~or~ our Thursday night Dance Temple, and discover why ecstatic dance is something everyone can do.

We encourage people of all ages and abilities to sink into their body in the safe, beautiful and sacred community-created space at the Tiffany Ballroom on Sunday mornings, and at our evening dance on Thursday evenings at SomaSpace in NE

{NOTE, DUE TO COVID PANDEMIC, ONLINE AT THIS TIME}

We look forward to greeting you on the dance floor!

Sunday morning 10:30am – 12:30pm PST

Thursday evenings 7:30pm – 9:30pm PST

We’ll be hosting a live online dance on Zoom teleconferencing at the regular time

Sundays 10:30am to 12:30pm PST.

10:30am PST – warmup
11am PST – opening circle
11:05am-12:20pm PST – dance set
12:20pm PST – closing circle

What to bring to dance?

  • a water bottle (water fountain is available onsite)
  • comfortable loose fitting clothes
  • non-street dance shoes if needed
  • cash or card for entry amount ( children dance for free)
  • a simple snack (Sunday morning) or something to share (Thursday evening)
  • friends, family, and of course – yourself!

This is a free form dance, you create the experience by how you engage with your body, with other dancers and with the music. There are no set moves, just be safe and kind to your body and respectful those around you and most importantly – have fun.

This is a great space to practice being unabashedly in your body.

photo

Please find the conference link for Sunday morning on our page:

https://sacredcircledance.org

Cost Sunday $15 ~ Cost Thursday $12. (Children welcome on Sunday mornings for free). 

Note: We want everyone to be able to dance. If you need to make special arrangements, please contact us before the date of the event and we’ll do our best to help.  Contact Form link: https://pdxecstaticdance.com/contactform_scdc.php?recipient=sacredcircle&subject=Sacred+Circle+Dance

Your donation will help us keep this going through these difficult times when we can not meet physically! We appreciate your contribution to help us continue to bring you these opportunities to connect and dance together!

You may donate via Paypal:

https://paypal.me/sacredcircledancepdx

Website:

https://sacredcircledance.org

Facebook event page:

https://www.facebook.com/events/1278802005655507

Facebook Group:

https://www.facebook.com/groups/sacredcircledance/

Mailing list subscription:

http://sacredcircledance.org/subscribe

Mixcloud Online DJ

https://sacredcircledance.org/music.html

©2020 Sacred Circle Dance | P.O. Box 42621, Portland, OR 97242

Aug
9
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 9 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 9 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Get Moving with Tracy – Mondays @ Online via Zoom
Aug 9 @ 11:00 am – 12:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

11am-12pm PST | Get Moving with Tracy at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Coronavirus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
10
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 10 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 10 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

THP – Trauma Healing Project – Gentle and Restorative Yoga with Robert – Tuesdays @ online via Zoom
Aug 10 @ 10:00 am – 11:00 am

 

Logo

The Trauma Healing Project (THP) presents

Gentle and Restorative Yoga with Robert

Online – Tuesdays @ 10:00 am11:00 am PST

Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams.  The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being.  Sliding Scale $15.00. To register, click here.

Facebook Social Media Page:  https://www.facebook.com/healingattention/

PA – Project A.B.L.E. – Yoga with JoAnn – Tuesdays @ Online via Zoom
Aug 10 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Yoga with JoAnn

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699  and enter ZOOM Meeting ID# 543 378 1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
11
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 11 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 11 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Get Moving with Deb – Wednesdays @ Online via Zoom
Aug 11 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Get Moving with Deb at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
12
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 12 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 12 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Yoga with JoAnn – Thursdays @ Online via Zoom
Aug 12 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Yoga with JoAnn

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699  and enter ZOOM Meeting ID# 543 378 1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
13
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 13 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 13 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

Aug
14
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 14 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 14 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

Aug
15
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 15 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 15 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

SCDC – Sacred Circle Dance Community – Ecstatic Dance with DJ Blender – Sunday Mornings @ Online via Zoom
Aug 15 @ 10:30 am – 12:30 pm

 

SACRED CIRCLE DANCE COMMUNITY – SUNDAY MORNINGS

photo

 

We are in the midst of a much needed movement for justice and equality. We must all speak out, join the movement, vote, give & sacrifice to bring lasting change. This dance is a call to listen to voices of color that speak of their oppression – and to act in solidarity to bring true equality. It can seem not enough to dance, but when we move with intention and consciousness, our collective awakening shifts our world and our actions beyond the dance.

DJ Blender spins tunes this Sunday, inspired by artists of color delivering their message of awakening & change.

Ecstatic Dance Online: Life, Death, Rebirth

Spring is upon us and so much new life abounds. We are separated by a global virus and death also abounds. Let’s dance, that the end can also come to parts of our lives and society that no longer serve us. May we be reborn to new ways of work, of play, of gathering, and taking care of the most vulnerable among us.

There is much that will be reborn, so let us dance, together, to bring that rebirth.

DJ Blender will re-birth the sweet tunes to take us on the journey.

“No previous experience required, just a desire to dance”

– Anonymous Dancer in 2008

""

Sacred Circle Dance is an Ecstatic Dance Community that has been meeting to dance together in Portland, Oregon every Sunday — for over a decade.

We are a warm and welcoming group of dancers who love to create something really special together. Every Sunday morning, a group of 200+ people gather and create an beautiful interactive space where music and movement happen, and while each person comes into the space with their own story, their own needs, their own reasons to be there — there is one thing we all share — and that is the love of the dance!

What makes ecstatic dance so amazing? In our opinion it is the talent and voice of the DJ in making a coherent story that allows the dancers to be transported out of their heads and into their bodies – for 2 hours. We have a half hour of warm-up music, followed by a circle where we gather to invite the dancers into an intention, then an hour and 15 minutes of dance music, after which there is a closing circle to share and integrate our experience. You can expect the music to start slowly, build in intensity and then move you back to a point of stillness at the end. Our music is great but the community is just as wonderful and filled with so many creative folks offering unique and interesting things. We hope you join us at our Sunday morning dance ~or~ our Thursday night Dance Temple, and discover why ecstatic dance is something everyone can do.

We encourage people of all ages and abilities to sink into their body in the safe, beautiful and sacred community-created space at the Tiffany Ballroom on Sunday mornings, and at our evening dance on Thursday evenings at SomaSpace in NE

{NOTE, DUE TO COVID PANDEMIC, ONLINE AT THIS TIME}

We look forward to greeting you on the dance floor!

Sunday morning 10:30am – 12:30pm PST

Thursday evenings 7:30pm – 9:30pm PST

We’ll be hosting a live online dance on Zoom teleconferencing at the regular time

Sundays 10:30am to 12:30pm PST.

10:30am PST – warmup
11am PST – opening circle
11:05am-12:20pm PST – dance set
12:20pm PST – closing circle

What to bring to dance?

  • a water bottle (water fountain is available onsite)
  • comfortable loose fitting clothes
  • non-street dance shoes if needed
  • cash or card for entry amount ( children dance for free)
  • a simple snack (Sunday morning) or something to share (Thursday evening)
  • friends, family, and of course – yourself!

This is a free form dance, you create the experience by how you engage with your body, with other dancers and with the music. There are no set moves, just be safe and kind to your body and respectful those around you and most importantly – have fun.

This is a great space to practice being unabashedly in your body.

photo

Please find the conference link for Sunday morning on our page:

https://sacredcircledance.org

Cost Sunday $15 ~ Cost Thursday $12. (Children welcome on Sunday mornings for free). 

Note: We want everyone to be able to dance. If you need to make special arrangements, please contact us before the date of the event and we’ll do our best to help.  Contact Form link: https://pdxecstaticdance.com/contactform_scdc.php?recipient=sacredcircle&subject=Sacred+Circle+Dance

Your donation will help us keep this going through these difficult times when we can not meet physically! We appreciate your contribution to help us continue to bring you these opportunities to connect and dance together!

You may donate via Paypal:

https://paypal.me/sacredcircledancepdx

Website:

https://sacredcircledance.org

Facebook event page:

https://www.facebook.com/events/1278802005655507

Facebook Group:

https://www.facebook.com/groups/sacredcircledance/

Mailing list subscription:

http://sacredcircledance.org/subscribe

Mixcloud Online DJ

https://sacredcircledance.org/music.html

©2020 Sacred Circle Dance | P.O. Box 42621, Portland, OR 97242

Aug
16
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 16 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 16 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Get Moving with Tracy – Mondays @ Online via Zoom
Aug 16 @ 11:00 am – 12:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

11am-12pm PST | Get Moving with Tracy at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Coronavirus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
17
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 17 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 17 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

THP – Trauma Healing Project – Gentle and Restorative Yoga with Robert – Tuesdays @ online via Zoom
Aug 17 @ 10:00 am – 11:00 am

 

Logo

The Trauma Healing Project (THP) presents

Gentle and Restorative Yoga with Robert

Online – Tuesdays @ 10:00 am11:00 am PST

Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams.  The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being.  Sliding Scale $15.00. To register, click here.

Facebook Social Media Page:  https://www.facebook.com/healingattention/

PA – Project A.B.L.E. – Yoga with JoAnn – Tuesdays @ Online via Zoom
Aug 17 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Yoga with JoAnn

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699  and enter ZOOM Meeting ID# 543 378 1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
18
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 18 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 18 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Get Moving with Deb – Wednesdays @ Online via Zoom
Aug 18 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Get Moving with Deb at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
19
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 19 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 19 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Yoga with JoAnn – Thursdays @ Online via Zoom
Aug 19 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Yoga with JoAnn

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699  and enter ZOOM Meeting ID# 543 378 1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
20
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 20 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 20 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

Aug
21
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 21 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 21 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

Aug
22
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 22 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 22 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

SCDC – Sacred Circle Dance Community – Ecstatic Dance with DJ Blender – Sunday Mornings @ Online via Zoom
Aug 22 @ 10:30 am – 12:30 pm

 

SACRED CIRCLE DANCE COMMUNITY – SUNDAY MORNINGS

photo

 

We are in the midst of a much needed movement for justice and equality. We must all speak out, join the movement, vote, give & sacrifice to bring lasting change. This dance is a call to listen to voices of color that speak of their oppression – and to act in solidarity to bring true equality. It can seem not enough to dance, but when we move with intention and consciousness, our collective awakening shifts our world and our actions beyond the dance.

DJ Blender spins tunes this Sunday, inspired by artists of color delivering their message of awakening & change.

Ecstatic Dance Online: Life, Death, Rebirth

Spring is upon us and so much new life abounds. We are separated by a global virus and death also abounds. Let’s dance, that the end can also come to parts of our lives and society that no longer serve us. May we be reborn to new ways of work, of play, of gathering, and taking care of the most vulnerable among us.

There is much that will be reborn, so let us dance, together, to bring that rebirth.

DJ Blender will re-birth the sweet tunes to take us on the journey.

“No previous experience required, just a desire to dance”

– Anonymous Dancer in 2008

""

Sacred Circle Dance is an Ecstatic Dance Community that has been meeting to dance together in Portland, Oregon every Sunday — for over a decade.

We are a warm and welcoming group of dancers who love to create something really special together. Every Sunday morning, a group of 200+ people gather and create an beautiful interactive space where music and movement happen, and while each person comes into the space with their own story, their own needs, their own reasons to be there — there is one thing we all share — and that is the love of the dance!

What makes ecstatic dance so amazing? In our opinion it is the talent and voice of the DJ in making a coherent story that allows the dancers to be transported out of their heads and into their bodies – for 2 hours. We have a half hour of warm-up music, followed by a circle where we gather to invite the dancers into an intention, then an hour and 15 minutes of dance music, after which there is a closing circle to share and integrate our experience. You can expect the music to start slowly, build in intensity and then move you back to a point of stillness at the end. Our music is great but the community is just as wonderful and filled with so many creative folks offering unique and interesting things. We hope you join us at our Sunday morning dance ~or~ our Thursday night Dance Temple, and discover why ecstatic dance is something everyone can do.

We encourage people of all ages and abilities to sink into their body in the safe, beautiful and sacred community-created space at the Tiffany Ballroom on Sunday mornings, and at our evening dance on Thursday evenings at SomaSpace in NE

{NOTE, DUE TO COVID PANDEMIC, ONLINE AT THIS TIME}

We look forward to greeting you on the dance floor!

Sunday morning 10:30am – 12:30pm PST

Thursday evenings 7:30pm – 9:30pm PST

We’ll be hosting a live online dance on Zoom teleconferencing at the regular time

Sundays 10:30am to 12:30pm PST.

10:30am PST – warmup
11am PST – opening circle
11:05am-12:20pm PST – dance set
12:20pm PST – closing circle

What to bring to dance?

  • a water bottle (water fountain is available onsite)
  • comfortable loose fitting clothes
  • non-street dance shoes if needed
  • cash or card for entry amount ( children dance for free)
  • a simple snack (Sunday morning) or something to share (Thursday evening)
  • friends, family, and of course – yourself!

This is a free form dance, you create the experience by how you engage with your body, with other dancers and with the music. There are no set moves, just be safe and kind to your body and respectful those around you and most importantly – have fun.

This is a great space to practice being unabashedly in your body.

photo

Please find the conference link for Sunday morning on our page:

https://sacredcircledance.org

Cost Sunday $15 ~ Cost Thursday $12. (Children welcome on Sunday mornings for free). 

Note: We want everyone to be able to dance. If you need to make special arrangements, please contact us before the date of the event and we’ll do our best to help.  Contact Form link: https://pdxecstaticdance.com/contactform_scdc.php?recipient=sacredcircle&subject=Sacred+Circle+Dance

Your donation will help us keep this going through these difficult times when we can not meet physically! We appreciate your contribution to help us continue to bring you these opportunities to connect and dance together!

You may donate via Paypal:

https://paypal.me/sacredcircledancepdx

Website:

https://sacredcircledance.org

Facebook event page:

https://www.facebook.com/events/1278802005655507

Facebook Group:

https://www.facebook.com/groups/sacredcircledance/

Mailing list subscription:

http://sacredcircledance.org/subscribe

Mixcloud Online DJ

https://sacredcircledance.org/music.html

©2020 Sacred Circle Dance | P.O. Box 42621, Portland, OR 97242

Aug
23
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 23 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 23 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Get Moving with Tracy – Mondays @ Online via Zoom
Aug 23 @ 11:00 am – 12:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

11am-12pm PST | Get Moving with Tracy at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Coronavirus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
24
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 24 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 24 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

THP – Trauma Healing Project – Gentle and Restorative Yoga with Robert – Tuesdays @ online via Zoom
Aug 24 @ 10:00 am – 11:00 am

 

Logo

The Trauma Healing Project (THP) presents

Gentle and Restorative Yoga with Robert

Online – Tuesdays @ 10:00 am11:00 am PST

Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams.  The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being.  Sliding Scale $15.00. To register, click here.

Facebook Social Media Page:  https://www.facebook.com/healingattention/

PA – Project A.B.L.E. – Yoga with JoAnn – Tuesdays @ Online via Zoom
Aug 24 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Yoga with JoAnn

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699  and enter ZOOM Meeting ID# 543 378 1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
25
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 25 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 25 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Get Moving with Deb – Wednesdays @ Online via Zoom
Aug 25 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Get Moving with Deb at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
26
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 26 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 26 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Yoga with JoAnn – Thursdays @ Online via Zoom
Aug 26 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Yoga with JoAnn

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699  and enter ZOOM Meeting ID# 543 378 1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
27
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 27 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 27 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

Aug
28
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 28 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 28 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

Aug
29
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 29 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 29 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

SCDC – Sacred Circle Dance Community – Ecstatic Dance with DJ Blender – Sunday Mornings @ Online via Zoom
Aug 29 @ 10:30 am – 12:30 pm

 

SACRED CIRCLE DANCE COMMUNITY – SUNDAY MORNINGS

photo

 

We are in the midst of a much needed movement for justice and equality. We must all speak out, join the movement, vote, give & sacrifice to bring lasting change. This dance is a call to listen to voices of color that speak of their oppression – and to act in solidarity to bring true equality. It can seem not enough to dance, but when we move with intention and consciousness, our collective awakening shifts our world and our actions beyond the dance.

DJ Blender spins tunes this Sunday, inspired by artists of color delivering their message of awakening & change.

Ecstatic Dance Online: Life, Death, Rebirth

Spring is upon us and so much new life abounds. We are separated by a global virus and death also abounds. Let’s dance, that the end can also come to parts of our lives and society that no longer serve us. May we be reborn to new ways of work, of play, of gathering, and taking care of the most vulnerable among us.

There is much that will be reborn, so let us dance, together, to bring that rebirth.

DJ Blender will re-birth the sweet tunes to take us on the journey.

“No previous experience required, just a desire to dance”

– Anonymous Dancer in 2008

""

Sacred Circle Dance is an Ecstatic Dance Community that has been meeting to dance together in Portland, Oregon every Sunday — for over a decade.

We are a warm and welcoming group of dancers who love to create something really special together. Every Sunday morning, a group of 200+ people gather and create an beautiful interactive space where music and movement happen, and while each person comes into the space with their own story, their own needs, their own reasons to be there — there is one thing we all share — and that is the love of the dance!

What makes ecstatic dance so amazing? In our opinion it is the talent and voice of the DJ in making a coherent story that allows the dancers to be transported out of their heads and into their bodies – for 2 hours. We have a half hour of warm-up music, followed by a circle where we gather to invite the dancers into an intention, then an hour and 15 minutes of dance music, after which there is a closing circle to share and integrate our experience. You can expect the music to start slowly, build in intensity and then move you back to a point of stillness at the end. Our music is great but the community is just as wonderful and filled with so many creative folks offering unique and interesting things. We hope you join us at our Sunday morning dance ~or~ our Thursday night Dance Temple, and discover why ecstatic dance is something everyone can do.

We encourage people of all ages and abilities to sink into their body in the safe, beautiful and sacred community-created space at the Tiffany Ballroom on Sunday mornings, and at our evening dance on Thursday evenings at SomaSpace in NE

{NOTE, DUE TO COVID PANDEMIC, ONLINE AT THIS TIME}

We look forward to greeting you on the dance floor!

Sunday morning 10:30am – 12:30pm PST

Thursday evenings 7:30pm – 9:30pm PST

We’ll be hosting a live online dance on Zoom teleconferencing at the regular time

Sundays 10:30am to 12:30pm PST.

10:30am PST – warmup
11am PST – opening circle
11:05am-12:20pm PST – dance set
12:20pm PST – closing circle

What to bring to dance?

  • a water bottle (water fountain is available onsite)
  • comfortable loose fitting clothes
  • non-street dance shoes if needed
  • cash or card for entry amount ( children dance for free)
  • a simple snack (Sunday morning) or something to share (Thursday evening)
  • friends, family, and of course – yourself!

This is a free form dance, you create the experience by how you engage with your body, with other dancers and with the music. There are no set moves, just be safe and kind to your body and respectful those around you and most importantly – have fun.

This is a great space to practice being unabashedly in your body.

photo

Please find the conference link for Sunday morning on our page:

https://sacredcircledance.org

Cost Sunday $15 ~ Cost Thursday $12. (Children welcome on Sunday mornings for free). 

Note: We want everyone to be able to dance. If you need to make special arrangements, please contact us before the date of the event and we’ll do our best to help.  Contact Form link: https://pdxecstaticdance.com/contactform_scdc.php?recipient=sacredcircle&subject=Sacred+Circle+Dance

Your donation will help us keep this going through these difficult times when we can not meet physically! We appreciate your contribution to help us continue to bring you these opportunities to connect and dance together!

You may donate via Paypal:

https://paypal.me/sacredcircledancepdx

Website:

https://sacredcircledance.org

Facebook event page:

https://www.facebook.com/events/1278802005655507

Facebook Group:

https://www.facebook.com/groups/sacredcircledance/

Mailing list subscription:

http://sacredcircledance.org/subscribe

Mixcloud Online DJ

https://sacredcircledance.org/music.html

©2020 Sacred Circle Dance | P.O. Box 42621, Portland, OR 97242

Aug
30
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 30 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 30 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Get Moving with Tracy – Mondays @ Online via Zoom
Aug 30 @ 11:00 am – 12:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

11am-12pm PST | Get Moving with Tracy at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Coronavirus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Aug
31
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Aug 31 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Aug 31 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

THP – Trauma Healing Project – Gentle and Restorative Yoga with Robert – Tuesdays @ online via Zoom
Aug 31 @ 10:00 am – 11:00 am

 

Logo

The Trauma Healing Project (THP) presents

Gentle and Restorative Yoga with Robert

Online – Tuesdays @ 10:00 am11:00 am PST

Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams.  The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being.  Sliding Scale $15.00. To register, click here.

Facebook Social Media Page:  https://www.facebook.com/healingattention/

PA – Project A.B.L.E. – Yoga with JoAnn – Tuesdays @ Online via Zoom
Aug 31 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Yoga with JoAnn

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699  and enter ZOOM Meeting ID# 543 378 1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Sep
1
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Sep 1 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Sep 1 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Get Moving with Deb – Wednesdays @ Online via Zoom
Sep 1 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Get Moving with Deb at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Sep
2
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Sep 2 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Sep 2 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Yoga with JoAnn – Thursdays @ Online via Zoom
Sep 2 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Yoga with JoAnn

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699  and enter ZOOM Meeting ID# 543 378 1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Sep
3
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Sep 3 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Sep 3 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

Sep
4
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Sep 4 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Sep 4 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

Sep
5
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Sep 5 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Sep 5 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

SCDC – Sacred Circle Dance Community – Ecstatic Dance with DJ Blender – Sunday Mornings @ Online via Zoom
Sep 5 @ 10:30 am – 12:30 pm

 

SACRED CIRCLE DANCE COMMUNITY – SUNDAY MORNINGS

photo

 

We are in the midst of a much needed movement for justice and equality. We must all speak out, join the movement, vote, give & sacrifice to bring lasting change. This dance is a call to listen to voices of color that speak of their oppression – and to act in solidarity to bring true equality. It can seem not enough to dance, but when we move with intention and consciousness, our collective awakening shifts our world and our actions beyond the dance.

DJ Blender spins tunes this Sunday, inspired by artists of color delivering their message of awakening & change.

Ecstatic Dance Online: Life, Death, Rebirth

Spring is upon us and so much new life abounds. We are separated by a global virus and death also abounds. Let’s dance, that the end can also come to parts of our lives and society that no longer serve us. May we be reborn to new ways of work, of play, of gathering, and taking care of the most vulnerable among us.

There is much that will be reborn, so let us dance, together, to bring that rebirth.

DJ Blender will re-birth the sweet tunes to take us on the journey.

“No previous experience required, just a desire to dance”

– Anonymous Dancer in 2008

""

Sacred Circle Dance is an Ecstatic Dance Community that has been meeting to dance together in Portland, Oregon every Sunday — for over a decade.

We are a warm and welcoming group of dancers who love to create something really special together. Every Sunday morning, a group of 200+ people gather and create an beautiful interactive space where music and movement happen, and while each person comes into the space with their own story, their own needs, their own reasons to be there — there is one thing we all share — and that is the love of the dance!

What makes ecstatic dance so amazing? In our opinion it is the talent and voice of the DJ in making a coherent story that allows the dancers to be transported out of their heads and into their bodies – for 2 hours. We have a half hour of warm-up music, followed by a circle where we gather to invite the dancers into an intention, then an hour and 15 minutes of dance music, after which there is a closing circle to share and integrate our experience. You can expect the music to start slowly, build in intensity and then move you back to a point of stillness at the end. Our music is great but the community is just as wonderful and filled with so many creative folks offering unique and interesting things. We hope you join us at our Sunday morning dance ~or~ our Thursday night Dance Temple, and discover why ecstatic dance is something everyone can do.

We encourage people of all ages and abilities to sink into their body in the safe, beautiful and sacred community-created space at the Tiffany Ballroom on Sunday mornings, and at our evening dance on Thursday evenings at SomaSpace in NE

{NOTE, DUE TO COVID PANDEMIC, ONLINE AT THIS TIME}

We look forward to greeting you on the dance floor!

Sunday morning 10:30am – 12:30pm PST

Thursday evenings 7:30pm – 9:30pm PST

We’ll be hosting a live online dance on Zoom teleconferencing at the regular time

Sundays 10:30am to 12:30pm PST.

10:30am PST – warmup
11am PST – opening circle
11:05am-12:20pm PST – dance set
12:20pm PST – closing circle

What to bring to dance?

  • a water bottle (water fountain is available onsite)
  • comfortable loose fitting clothes
  • non-street dance shoes if needed
  • cash or card for entry amount ( children dance for free)
  • a simple snack (Sunday morning) or something to share (Thursday evening)
  • friends, family, and of course – yourself!

This is a free form dance, you create the experience by how you engage with your body, with other dancers and with the music. There are no set moves, just be safe and kind to your body and respectful those around you and most importantly – have fun.

This is a great space to practice being unabashedly in your body.

photo

Please find the conference link for Sunday morning on our page:

https://sacredcircledance.org

Cost Sunday $15 ~ Cost Thursday $12. (Children welcome on Sunday mornings for free). 

Note: We want everyone to be able to dance. If you need to make special arrangements, please contact us before the date of the event and we’ll do our best to help.  Contact Form link: https://pdxecstaticdance.com/contactform_scdc.php?recipient=sacredcircle&subject=Sacred+Circle+Dance

Your donation will help us keep this going through these difficult times when we can not meet physically! We appreciate your contribution to help us continue to bring you these opportunities to connect and dance together!

You may donate via Paypal:

https://paypal.me/sacredcircledancepdx

Website:

https://sacredcircledance.org

Facebook event page:

https://www.facebook.com/events/1278802005655507

Facebook Group:

https://www.facebook.com/groups/sacredcircledance/

Mailing list subscription:

http://sacredcircledance.org/subscribe

Mixcloud Online DJ

https://sacredcircledance.org/music.html

©2020 Sacred Circle Dance | P.O. Box 42621, Portland, OR 97242

Sep
6
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Sep 6 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Sep 6 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Get Moving with Tracy – Mondays @ Online via Zoom
Sep 6 @ 11:00 am – 12:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

11am-12pm PST | Get Moving with Tracy at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Coronavirus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Sep
7
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Sep 7 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Sep 7 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

THP – Trauma Healing Project – Gentle and Restorative Yoga with Robert – Tuesdays @ online via Zoom
Sep 7 @ 10:00 am – 11:00 am

 

Logo

The Trauma Healing Project (THP) presents

Gentle and Restorative Yoga with Robert

Online – Tuesdays @ 10:00 am11:00 am PST

Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams.  The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being.  Sliding Scale $15.00. To register, click here.

Facebook Social Media Page:  https://www.facebook.com/healingattention/

PA – Project A.B.L.E. – Yoga with JoAnn – Tuesdays @ Online via Zoom
Sep 7 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Yoga with JoAnn

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699  and enter ZOOM Meeting ID# 543 378 1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Sep
8
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Sep 8 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Sep 8 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Get Moving with Deb – Wednesdays @ Online via Zoom
Sep 8 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Get Moving with Deb at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Sep
9
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Sep 9 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Sep 9 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PA – Project A.B.L.E. – Yoga with JoAnn – Thursdays @ Online via Zoom
Sep 9 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Yoga with JoAnn

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699  and enter ZOOM Meeting ID# 543 378 1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Sep
10
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Sep 10 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
MC – Master Chen – Tai Chi Rescource- Prerecorded Tia Chi Videos – Weekdays and Weekends @ YouTube Link
Sep 10 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

Sep
11
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Sep 11 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search