PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities! 

UPDATED: Click on the new Accessibility Button in the upper right corner for viewing options!

If you have an event to add, email us: webmail@peergalaxy.com

WE ARE PEER FOR YOU!

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Training Opportunities in June 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Jul
5
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 5 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Ecstatic Dance with DJ Blender at Sacred Dance Circle – Sunday Mornings @ Online via Zoom
Jul 5 @ 10:30 am – 12:30 pm

photo

SACRED CIRCLE DANCE COMMUNITY – SUNDAY MORNINGS

We are in the midst of a much needed movement for justice and equality. We must all speak out, join the movement, vote, give & sacrifice to bring lasting change. This dance is a call to listen to voices of color that speak of their oppression – and to act in solidarity to bring true equality. It can seem not enough to dance, but when we move with intention and consciousness, our collective awakening shifts our world and our actions beyond the dance.

DJ Blender spins tunes this Sunday, inspired by artists of color delivering their message of awakening & change.

Ecstatic Dance Online: Life, Death, Rebirth

Spring is upon us and so much new life abounds. We are separated by a global virus and death also abounds. Let’s dance, that the end can also come to parts of our lives and society that no longer serve us. May we be reborn to new ways of work, of play, of gathering, and taking care of the most vulnerable among us.

There is much that will be reborn, so let us dance, together, to bring that rebirth.

DJ Blender will re-birth the sweet tunes to take us on the journey.

“No previous experience required, just a desire to dance”

– Anonymous Dancer in 2008

""

Sacred Circle Dance is an Ecstatic Dance Community that has been meeting to dance together in Portland, Oregon every Sunday — for over a decade.

We are a warm and welcoming group of dancers who love to create something really special together. Every Sunday morning, a group of 200+ people gather and create an beautiful interactive space where music and movement happen, and while each person comes into the space with their own story, their own needs, their own reasons to be there — there is one thing we all share — and that is the love of the dance!

What makes ecstatic dance so amazing? In our opinion it is the talent and voice of the DJ in making a coherent story that allows the dancers to be transported out of their heads and into their bodies – for 2 hours. We have a half hour of warm-up music, followed by a circle where we gather to invite the dancers into an intention, then an hour and 15 minutes of dance music, after which there is a closing circle to share and integrate our experience. You can expect the music to start slowly, build in intensity and then move you back to a point of stillness at the end. Our music is great but the community is just as wonderful and filled with so many creative folks offering unique and interesting things. We hope you join us at our Sunday morning dance ~or~ our Thursday night Dance Temple, and discover why ecstatic dance is something everyone can do.

We encourage people of all ages and abilities to sink into their body in the safe, beautiful and sacred community-created space at the Tiffany Ballroom on Sunday mornings, and at our evening dance on Thursday evenings at SomaSpace in NE

{NOTE, DUE TO COVID PANDEMIC, ONLINE AT THIS TIME}

We look forward to greeting you on the dance floor!

Sunday morning 10:30am – 12:30pm PST

Thursday evenings 7:30pm – 9:30pm PST

We’ll be hosting a live online dance on Zoom teleconferencing at the regular time

Sundays 10:30am to 12:30pm PST.

10:30am PST – warmup
11am PST – opening circle
11:05am-12:20pm PST – dance set
12:20pm PST – closing circle

What to bring to dance?

  • a water bottle (water fountain is available onsite)
  • comfortable loose fitting clothes
  • non-street dance shoes if needed
  • cash or card for entry amount ( children dance for free)
  • a simple snack (Sunday morning) or something to share (Thursday evening)
  • friends, family, and of course – yourself!

This is a free form dance, you create the experience by how you engage with your body, with other dancers and with the music. There are no set moves, just be safe and kind to your body and respectful those around you and most importantly – have fun.

This is a great space to practice being unabashedly in your body.

photo

Please find the conference link for Sunday morning on our page:

https://sacredcircledance.org

Cost Sunday $15 ~ Cost Thursday $12. (Children welcome on Sunday mornings for free). 

Note: We want everyone to be able to dance. If you need to make special arrangements, please contact us before the date of the event and we’ll do our best to help.  Contact Form link: https://pdxecstaticdance.com/contactform_scdc.php?recipient=sacredcircle&subject=Sacred+Circle+Dance

Your donation will help us keep this going through these difficult times when we can not meet physically! We appreciate your contribution to help us continue to bring you these opportunities to connect and dance together!

You may donate via Paypal:

https://paypal.me/sacredcircledancepdx

Website:

https://sacredcircledance.org

Facebook event page:

https://www.facebook.com/events/1278802005655507

Facebook Group:

https://www.facebook.com/groups/sacredcircledance/

Mailing list subscription:

http://sacredcircledance.org/subscribe

Mixcloud Online DJ

https://sacredcircledance.org/music.html

©2020 Sacred Circle Dance | P.O. Box 42621, Portland, OR 97242

Jul
6
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 6 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 6 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 6 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Tai Chi Class with Arjuna or Nadav – Mondays @ Online via Zoom
Jul 6 @ 6:00 pm – 7:00 pm

Tai Chi Chuan, School of Self Discovery
photo
Tai Chi Chuan brings calmness and clarity into your life
This centuries-old practice of postures and breathing leads to increased health, mental and emotional balance

Hi!
I am giving a free weekly one hour on-line Tai Chi Class on Mondays
from 6:00 to 7:00 PM. I will be doing the class over the
ZOOM application. Zoom is a free video conferencing application.

The class will consist of the warm-ups, doing the form
and any questions you might have. We will also have an
option to watch video clips.

I suggest making enough room to do the form and also
being far enough away from the computer or phone
so that I can see your movements. This is an experiment
and we’ll see how it works for everyone.
Warm regards
Nadav

Time: Mondays from 6:00 to 7:00 PM.
When you click on the link below
it will help you load the zoom application,
if you don’t already have it.

Join Zoom Meeting:

https://zoom.us/j/358928209

Meeting ID: 358 928 209

Mission Statement

To promote the safe and productive practice of Tai Chi Chuan
for Meditation, Healing Arts, Fitness Training and Martial Arts.

To inspire people to practice Tai Chi and enhance their lives.

Need more information? Please call 503-234-7016 or email webmaster@selfdiscoveryseminars.com

Website:

https://www.selfdiscoveryseminars.com/taichi/

Excerpts:

Nadav Aharonov has been a studying the Chinese art of Tai Chi Chuan since 1987 with Dr. Martin Inn, (Co-author of The Essence of Tai Chi Chuan: The Literary Tradition ) In 1995, he was invited to join a teachers training program by Dr. Inn. In January 2000, he was certified by the Inner Research Institute of Tai Chi Chuan as a teacher of the Cheng Man-Ch’ing, 37 Movement Yang Style Short Form, Push-hands, Sword and San Shou.

Nadav has taught students of all ages for the University of San Francisco and at The Inner Research Institute for Tai Chi Chuan. In 2007, Nadav moved to Portland Oregon and opened the Self-discovery school of Tai Chi Chuan whose purpose is to promote the safe and productive practice of Tai Chi Chuan for Meditation, Healing Arts, Fitness Training and Martial Arts.
To inspire people to practice Tai Chi and enhance their lives.

Nadav believes in a fun and informal teaching environment, where questions are always welcome.

Subjects taught:
Cheng Man-ch’ing Tai Chi Chuan Short form
Push Hands
Tai Chi sword
San Shou
Tai Chi philosophy,
health practices,
meditation practices
and martial arts applications

Jul
7
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 7 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Get Moving with Tracy at Project A.B.L.E. – Tuesdays @ Online via Zoom
Jul 7 @ 11:00 am – 12:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

11am-12pm PST | Get Moving with Tracy at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
8
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 8 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 8 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 8 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Get Moving with Deb at Project A.B.L.E. – Wednesdays @ Online via Zoom
Jul 8 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Get Moving with Deb at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
9
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 9 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
10
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 10 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 10 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Jul
11
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 11 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
12
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 12 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Ecstatic Dance with DJ Blender at Sacred Dance Circle – Sunday Mornings @ Online via Zoom
Jul 12 @ 10:30 am – 12:30 pm

photo

SACRED CIRCLE DANCE COMMUNITY – SUNDAY MORNINGS

We are in the midst of a much needed movement for justice and equality. We must all speak out, join the movement, vote, give & sacrifice to bring lasting change. This dance is a call to listen to voices of color that speak of their oppression – and to act in solidarity to bring true equality. It can seem not enough to dance, but when we move with intention and consciousness, our collective awakening shifts our world and our actions beyond the dance.

DJ Blender spins tunes this Sunday, inspired by artists of color delivering their message of awakening & change.

Ecstatic Dance Online: Life, Death, Rebirth

Spring is upon us and so much new life abounds. We are separated by a global virus and death also abounds. Let’s dance, that the end can also come to parts of our lives and society that no longer serve us. May we be reborn to new ways of work, of play, of gathering, and taking care of the most vulnerable among us.

There is much that will be reborn, so let us dance, together, to bring that rebirth.

DJ Blender will re-birth the sweet tunes to take us on the journey.

“No previous experience required, just a desire to dance”

– Anonymous Dancer in 2008

""

Sacred Circle Dance is an Ecstatic Dance Community that has been meeting to dance together in Portland, Oregon every Sunday — for over a decade.

We are a warm and welcoming group of dancers who love to create something really special together. Every Sunday morning, a group of 200+ people gather and create an beautiful interactive space where music and movement happen, and while each person comes into the space with their own story, their own needs, their own reasons to be there — there is one thing we all share — and that is the love of the dance!

What makes ecstatic dance so amazing? In our opinion it is the talent and voice of the DJ in making a coherent story that allows the dancers to be transported out of their heads and into their bodies – for 2 hours. We have a half hour of warm-up music, followed by a circle where we gather to invite the dancers into an intention, then an hour and 15 minutes of dance music, after which there is a closing circle to share and integrate our experience. You can expect the music to start slowly, build in intensity and then move you back to a point of stillness at the end. Our music is great but the community is just as wonderful and filled with so many creative folks offering unique and interesting things. We hope you join us at our Sunday morning dance ~or~ our Thursday night Dance Temple, and discover why ecstatic dance is something everyone can do.

We encourage people of all ages and abilities to sink into their body in the safe, beautiful and sacred community-created space at the Tiffany Ballroom on Sunday mornings, and at our evening dance on Thursday evenings at SomaSpace in NE

{NOTE, DUE TO COVID PANDEMIC, ONLINE AT THIS TIME}

We look forward to greeting you on the dance floor!

Sunday morning 10:30am – 12:30pm PST

Thursday evenings 7:30pm – 9:30pm PST

We’ll be hosting a live online dance on Zoom teleconferencing at the regular time

Sundays 10:30am to 12:30pm PST.

10:30am PST – warmup
11am PST – opening circle
11:05am-12:20pm PST – dance set
12:20pm PST – closing circle

What to bring to dance?

  • a water bottle (water fountain is available onsite)
  • comfortable loose fitting clothes
  • non-street dance shoes if needed
  • cash or card for entry amount ( children dance for free)
  • a simple snack (Sunday morning) or something to share (Thursday evening)
  • friends, family, and of course – yourself!

This is a free form dance, you create the experience by how you engage with your body, with other dancers and with the music. There are no set moves, just be safe and kind to your body and respectful those around you and most importantly – have fun.

This is a great space to practice being unabashedly in your body.

photo

Please find the conference link for Sunday morning on our page:

https://sacredcircledance.org

Cost Sunday $15 ~ Cost Thursday $12. (Children welcome on Sunday mornings for free). 

Note: We want everyone to be able to dance. If you need to make special arrangements, please contact us before the date of the event and we’ll do our best to help.  Contact Form link: https://pdxecstaticdance.com/contactform_scdc.php?recipient=sacredcircle&subject=Sacred+Circle+Dance

Your donation will help us keep this going through these difficult times when we can not meet physically! We appreciate your contribution to help us continue to bring you these opportunities to connect and dance together!

You may donate via Paypal:

https://paypal.me/sacredcircledancepdx

Website:

https://sacredcircledance.org

Facebook event page:

https://www.facebook.com/events/1278802005655507

Facebook Group:

https://www.facebook.com/groups/sacredcircledance/

Mailing list subscription:

http://sacredcircledance.org/subscribe

Mixcloud Online DJ

https://sacredcircledance.org/music.html

©2020 Sacred Circle Dance | P.O. Box 42621, Portland, OR 97242

Jul
13
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 13 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 13 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 13 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Tai Chi Class with Arjuna or Nadav – Mondays @ Online via Zoom
Jul 13 @ 6:00 pm – 7:00 pm

Tai Chi Chuan, School of Self Discovery
photo
Tai Chi Chuan brings calmness and clarity into your life
This centuries-old practice of postures and breathing leads to increased health, mental and emotional balance

Hi!
I am giving a free weekly one hour on-line Tai Chi Class on Mondays
from 6:00 to 7:00 PM. I will be doing the class over the
ZOOM application. Zoom is a free video conferencing application.

The class will consist of the warm-ups, doing the form
and any questions you might have. We will also have an
option to watch video clips.

I suggest making enough room to do the form and also
being far enough away from the computer or phone
so that I can see your movements. This is an experiment
and we’ll see how it works for everyone.
Warm regards
Nadav

Time: Mondays from 6:00 to 7:00 PM.
When you click on the link below
it will help you load the zoom application,
if you don’t already have it.

Join Zoom Meeting:

https://zoom.us/j/358928209

Meeting ID: 358 928 209

Mission Statement

To promote the safe and productive practice of Tai Chi Chuan
for Meditation, Healing Arts, Fitness Training and Martial Arts.

To inspire people to practice Tai Chi and enhance their lives.

Need more information? Please call 503-234-7016 or email webmaster@selfdiscoveryseminars.com

Website:

https://www.selfdiscoveryseminars.com/taichi/

Excerpts:

Nadav Aharonov has been a studying the Chinese art of Tai Chi Chuan since 1987 with Dr. Martin Inn, (Co-author of The Essence of Tai Chi Chuan: The Literary Tradition ) In 1995, he was invited to join a teachers training program by Dr. Inn. In January 2000, he was certified by the Inner Research Institute of Tai Chi Chuan as a teacher of the Cheng Man-Ch’ing, 37 Movement Yang Style Short Form, Push-hands, Sword and San Shou.

Nadav has taught students of all ages for the University of San Francisco and at The Inner Research Institute for Tai Chi Chuan. In 2007, Nadav moved to Portland Oregon and opened the Self-discovery school of Tai Chi Chuan whose purpose is to promote the safe and productive practice of Tai Chi Chuan for Meditation, Healing Arts, Fitness Training and Martial Arts.
To inspire people to practice Tai Chi and enhance their lives.

Nadav believes in a fun and informal teaching environment, where questions are always welcome.

Subjects taught:
Cheng Man-ch’ing Tai Chi Chuan Short form
Push Hands
Tai Chi sword
San Shou
Tai Chi philosophy,
health practices,
meditation practices
and martial arts applications

Jul
14
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 14 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Get Moving with Tracy at Project A.B.L.E. – Tuesdays @ Online via Zoom
Jul 14 @ 11:00 am – 12:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

11am-12pm PST | Get Moving with Tracy at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
15
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 15 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 15 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 15 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Get Moving with Deb at Project A.B.L.E. – Wednesdays @ Online via Zoom
Jul 15 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Get Moving with Deb at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
16
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 16 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
17
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 17 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 17 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Jul
18
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 18 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
19
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 19 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Ecstatic Dance with DJ Blender at Sacred Dance Circle – Sunday Mornings @ Online via Zoom
Jul 19 @ 10:30 am – 12:30 pm

photo

SACRED CIRCLE DANCE COMMUNITY – SUNDAY MORNINGS

We are in the midst of a much needed movement for justice and equality. We must all speak out, join the movement, vote, give & sacrifice to bring lasting change. This dance is a call to listen to voices of color that speak of their oppression – and to act in solidarity to bring true equality. It can seem not enough to dance, but when we move with intention and consciousness, our collective awakening shifts our world and our actions beyond the dance.

DJ Blender spins tunes this Sunday, inspired by artists of color delivering their message of awakening & change.

Ecstatic Dance Online: Life, Death, Rebirth

Spring is upon us and so much new life abounds. We are separated by a global virus and death also abounds. Let’s dance, that the end can also come to parts of our lives and society that no longer serve us. May we be reborn to new ways of work, of play, of gathering, and taking care of the most vulnerable among us.

There is much that will be reborn, so let us dance, together, to bring that rebirth.

DJ Blender will re-birth the sweet tunes to take us on the journey.

“No previous experience required, just a desire to dance”

– Anonymous Dancer in 2008

""

Sacred Circle Dance is an Ecstatic Dance Community that has been meeting to dance together in Portland, Oregon every Sunday — for over a decade.

We are a warm and welcoming group of dancers who love to create something really special together. Every Sunday morning, a group of 200+ people gather and create an beautiful interactive space where music and movement happen, and while each person comes into the space with their own story, their own needs, their own reasons to be there — there is one thing we all share — and that is the love of the dance!

What makes ecstatic dance so amazing? In our opinion it is the talent and voice of the DJ in making a coherent story that allows the dancers to be transported out of their heads and into their bodies – for 2 hours. We have a half hour of warm-up music, followed by a circle where we gather to invite the dancers into an intention, then an hour and 15 minutes of dance music, after which there is a closing circle to share and integrate our experience. You can expect the music to start slowly, build in intensity and then move you back to a point of stillness at the end. Our music is great but the community is just as wonderful and filled with so many creative folks offering unique and interesting things. We hope you join us at our Sunday morning dance ~or~ our Thursday night Dance Temple, and discover why ecstatic dance is something everyone can do.

We encourage people of all ages and abilities to sink into their body in the safe, beautiful and sacred community-created space at the Tiffany Ballroom on Sunday mornings, and at our evening dance on Thursday evenings at SomaSpace in NE

{NOTE, DUE TO COVID PANDEMIC, ONLINE AT THIS TIME}

We look forward to greeting you on the dance floor!

Sunday morning 10:30am – 12:30pm PST

Thursday evenings 7:30pm – 9:30pm PST

We’ll be hosting a live online dance on Zoom teleconferencing at the regular time

Sundays 10:30am to 12:30pm PST.

10:30am PST – warmup
11am PST – opening circle
11:05am-12:20pm PST – dance set
12:20pm PST – closing circle

What to bring to dance?

  • a water bottle (water fountain is available onsite)
  • comfortable loose fitting clothes
  • non-street dance shoes if needed
  • cash or card for entry amount ( children dance for free)
  • a simple snack (Sunday morning) or something to share (Thursday evening)
  • friends, family, and of course – yourself!

This is a free form dance, you create the experience by how you engage with your body, with other dancers and with the music. There are no set moves, just be safe and kind to your body and respectful those around you and most importantly – have fun.

This is a great space to practice being unabashedly in your body.

photo

Please find the conference link for Sunday morning on our page:

https://sacredcircledance.org

Cost Sunday $15 ~ Cost Thursday $12. (Children welcome on Sunday mornings for free). 

Note: We want everyone to be able to dance. If you need to make special arrangements, please contact us before the date of the event and we’ll do our best to help.  Contact Form link: https://pdxecstaticdance.com/contactform_scdc.php?recipient=sacredcircle&subject=Sacred+Circle+Dance

Your donation will help us keep this going through these difficult times when we can not meet physically! We appreciate your contribution to help us continue to bring you these opportunities to connect and dance together!

You may donate via Paypal:

https://paypal.me/sacredcircledancepdx

Website:

https://sacredcircledance.org

Facebook event page:

https://www.facebook.com/events/1278802005655507

Facebook Group:

https://www.facebook.com/groups/sacredcircledance/

Mailing list subscription:

http://sacredcircledance.org/subscribe

Mixcloud Online DJ

https://sacredcircledance.org/music.html

©2020 Sacred Circle Dance | P.O. Box 42621, Portland, OR 97242

Jul
20
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 20 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 20 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 20 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Tai Chi Class with Arjuna or Nadav – Mondays @ Online via Zoom
Jul 20 @ 6:00 pm – 7:00 pm

Tai Chi Chuan, School of Self Discovery
photo
Tai Chi Chuan brings calmness and clarity into your life
This centuries-old practice of postures and breathing leads to increased health, mental and emotional balance

Hi!
I am giving a free weekly one hour on-line Tai Chi Class on Mondays
from 6:00 to 7:00 PM. I will be doing the class over the
ZOOM application. Zoom is a free video conferencing application.

The class will consist of the warm-ups, doing the form
and any questions you might have. We will also have an
option to watch video clips.

I suggest making enough room to do the form and also
being far enough away from the computer or phone
so that I can see your movements. This is an experiment
and we’ll see how it works for everyone.
Warm regards
Nadav

Time: Mondays from 6:00 to 7:00 PM.
When you click on the link below
it will help you load the zoom application,
if you don’t already have it.

Join Zoom Meeting:

https://zoom.us/j/358928209

Meeting ID: 358 928 209

Mission Statement

To promote the safe and productive practice of Tai Chi Chuan
for Meditation, Healing Arts, Fitness Training and Martial Arts.

To inspire people to practice Tai Chi and enhance their lives.

Need more information? Please call 503-234-7016 or email webmaster@selfdiscoveryseminars.com

Website:

https://www.selfdiscoveryseminars.com/taichi/

Excerpts:

Nadav Aharonov has been a studying the Chinese art of Tai Chi Chuan since 1987 with Dr. Martin Inn, (Co-author of The Essence of Tai Chi Chuan: The Literary Tradition ) In 1995, he was invited to join a teachers training program by Dr. Inn. In January 2000, he was certified by the Inner Research Institute of Tai Chi Chuan as a teacher of the Cheng Man-Ch’ing, 37 Movement Yang Style Short Form, Push-hands, Sword and San Shou.

Nadav has taught students of all ages for the University of San Francisco and at The Inner Research Institute for Tai Chi Chuan. In 2007, Nadav moved to Portland Oregon and opened the Self-discovery school of Tai Chi Chuan whose purpose is to promote the safe and productive practice of Tai Chi Chuan for Meditation, Healing Arts, Fitness Training and Martial Arts.
To inspire people to practice Tai Chi and enhance their lives.

Nadav believes in a fun and informal teaching environment, where questions are always welcome.

Subjects taught:
Cheng Man-ch’ing Tai Chi Chuan Short form
Push Hands
Tai Chi sword
San Shou
Tai Chi philosophy,
health practices,
meditation practices
and martial arts applications

Jul
21
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 21 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Get Moving with Tracy at Project A.B.L.E. – Tuesdays @ Online via Zoom
Jul 21 @ 11:00 am – 12:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

11am-12pm PST | Get Moving with Tracy at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
22
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 22 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 22 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 22 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Get Moving with Deb at Project A.B.L.E. – Wednesdays @ Online via Zoom
Jul 22 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Get Moving with Deb at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
23
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 23 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
24
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 24 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 24 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Jul
25
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 25 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
26
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 26 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Ecstatic Dance with DJ Blender at Sacred Dance Circle – Sunday Mornings @ Online via Zoom
Jul 26 @ 10:30 am – 12:30 pm

photo

SACRED CIRCLE DANCE COMMUNITY – SUNDAY MORNINGS

We are in the midst of a much needed movement for justice and equality. We must all speak out, join the movement, vote, give & sacrifice to bring lasting change. This dance is a call to listen to voices of color that speak of their oppression – and to act in solidarity to bring true equality. It can seem not enough to dance, but when we move with intention and consciousness, our collective awakening shifts our world and our actions beyond the dance.

DJ Blender spins tunes this Sunday, inspired by artists of color delivering their message of awakening & change.

Ecstatic Dance Online: Life, Death, Rebirth

Spring is upon us and so much new life abounds. We are separated by a global virus and death also abounds. Let’s dance, that the end can also come to parts of our lives and society that no longer serve us. May we be reborn to new ways of work, of play, of gathering, and taking care of the most vulnerable among us.

There is much that will be reborn, so let us dance, together, to bring that rebirth.

DJ Blender will re-birth the sweet tunes to take us on the journey.

“No previous experience required, just a desire to dance”

– Anonymous Dancer in 2008

""

Sacred Circle Dance is an Ecstatic Dance Community that has been meeting to dance together in Portland, Oregon every Sunday — for over a decade.

We are a warm and welcoming group of dancers who love to create something really special together. Every Sunday morning, a group of 200+ people gather and create an beautiful interactive space where music and movement happen, and while each person comes into the space with their own story, their own needs, their own reasons to be there — there is one thing we all share — and that is the love of the dance!

What makes ecstatic dance so amazing? In our opinion it is the talent and voice of the DJ in making a coherent story that allows the dancers to be transported out of their heads and into their bodies – for 2 hours. We have a half hour of warm-up music, followed by a circle where we gather to invite the dancers into an intention, then an hour and 15 minutes of dance music, after which there is a closing circle to share and integrate our experience. You can expect the music to start slowly, build in intensity and then move you back to a point of stillness at the end. Our music is great but the community is just as wonderful and filled with so many creative folks offering unique and interesting things. We hope you join us at our Sunday morning dance ~or~ our Thursday night Dance Temple, and discover why ecstatic dance is something everyone can do.

We encourage people of all ages and abilities to sink into their body in the safe, beautiful and sacred community-created space at the Tiffany Ballroom on Sunday mornings, and at our evening dance on Thursday evenings at SomaSpace in NE

{NOTE, DUE TO COVID PANDEMIC, ONLINE AT THIS TIME}

We look forward to greeting you on the dance floor!

Sunday morning 10:30am – 12:30pm PST

Thursday evenings 7:30pm – 9:30pm PST

We’ll be hosting a live online dance on Zoom teleconferencing at the regular time

Sundays 10:30am to 12:30pm PST.

10:30am PST – warmup
11am PST – opening circle
11:05am-12:20pm PST – dance set
12:20pm PST – closing circle

What to bring to dance?

  • a water bottle (water fountain is available onsite)
  • comfortable loose fitting clothes
  • non-street dance shoes if needed
  • cash or card for entry amount ( children dance for free)
  • a simple snack (Sunday morning) or something to share (Thursday evening)
  • friends, family, and of course – yourself!

This is a free form dance, you create the experience by how you engage with your body, with other dancers and with the music. There are no set moves, just be safe and kind to your body and respectful those around you and most importantly – have fun.

This is a great space to practice being unabashedly in your body.

photo

Please find the conference link for Sunday morning on our page:

https://sacredcircledance.org

Cost Sunday $15 ~ Cost Thursday $12. (Children welcome on Sunday mornings for free). 

Note: We want everyone to be able to dance. If you need to make special arrangements, please contact us before the date of the event and we’ll do our best to help.  Contact Form link: https://pdxecstaticdance.com/contactform_scdc.php?recipient=sacredcircle&subject=Sacred+Circle+Dance

Your donation will help us keep this going through these difficult times when we can not meet physically! We appreciate your contribution to help us continue to bring you these opportunities to connect and dance together!

You may donate via Paypal:

https://paypal.me/sacredcircledancepdx

Website:

https://sacredcircledance.org

Facebook event page:

https://www.facebook.com/events/1278802005655507

Facebook Group:

https://www.facebook.com/groups/sacredcircledance/

Mailing list subscription:

http://sacredcircledance.org/subscribe

Mixcloud Online DJ

https://sacredcircledance.org/music.html

©2020 Sacred Circle Dance | P.O. Box 42621, Portland, OR 97242

Jul
27
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 27 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 27 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 27 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Tai Chi Class with Arjuna or Nadav – Mondays @ Online via Zoom
Jul 27 @ 6:00 pm – 7:00 pm

Tai Chi Chuan, School of Self Discovery
photo
Tai Chi Chuan brings calmness and clarity into your life
This centuries-old practice of postures and breathing leads to increased health, mental and emotional balance

Hi!
I am giving a free weekly one hour on-line Tai Chi Class on Mondays
from 6:00 to 7:00 PM. I will be doing the class over the
ZOOM application. Zoom is a free video conferencing application.

The class will consist of the warm-ups, doing the form
and any questions you might have. We will also have an
option to watch video clips.

I suggest making enough room to do the form and also
being far enough away from the computer or phone
so that I can see your movements. This is an experiment
and we’ll see how it works for everyone.
Warm regards
Nadav

Time: Mondays from 6:00 to 7:00 PM.
When you click on the link below
it will help you load the zoom application,
if you don’t already have it.

Join Zoom Meeting:

https://zoom.us/j/358928209

Meeting ID: 358 928 209

Mission Statement

To promote the safe and productive practice of Tai Chi Chuan
for Meditation, Healing Arts, Fitness Training and Martial Arts.

To inspire people to practice Tai Chi and enhance their lives.

Need more information? Please call 503-234-7016 or email webmaster@selfdiscoveryseminars.com

Website:

https://www.selfdiscoveryseminars.com/taichi/

Excerpts:

Nadav Aharonov has been a studying the Chinese art of Tai Chi Chuan since 1987 with Dr. Martin Inn, (Co-author of The Essence of Tai Chi Chuan: The Literary Tradition ) In 1995, he was invited to join a teachers training program by Dr. Inn. In January 2000, he was certified by the Inner Research Institute of Tai Chi Chuan as a teacher of the Cheng Man-Ch’ing, 37 Movement Yang Style Short Form, Push-hands, Sword and San Shou.

Nadav has taught students of all ages for the University of San Francisco and at The Inner Research Institute for Tai Chi Chuan. In 2007, Nadav moved to Portland Oregon and opened the Self-discovery school of Tai Chi Chuan whose purpose is to promote the safe and productive practice of Tai Chi Chuan for Meditation, Healing Arts, Fitness Training and Martial Arts.
To inspire people to practice Tai Chi and enhance their lives.

Nadav believes in a fun and informal teaching environment, where questions are always welcome.

Subjects taught:
Cheng Man-ch’ing Tai Chi Chuan Short form
Push Hands
Tai Chi sword
San Shou
Tai Chi philosophy,
health practices,
meditation practices
and martial arts applications

Jul
28
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 28 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Get Moving with Tracy at Project A.B.L.E. – Tuesdays @ Online via Zoom
Jul 28 @ 11:00 am – 12:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

11am-12pm PST | Get Moving with Tracy at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
29
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 29 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 29 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 29 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Get Moving with Deb at Project A.B.L.E. – Wednesdays @ Online via Zoom
Jul 29 @ 12:00 pm – 1:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Get Moving with Deb at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
30
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 30 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
31
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 31 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 31 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/