PeerGalaxy Original Calendar
Welcome to PeerGalaxy Calendar featuring over 99,000+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support + wellness activities!
Over 30+ warmlines plus webinars, workshops, job postings, special events, consumer input opportunities and more.
WE ARE PEER FOR YOU!
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If you have an event to add, email us: webmail@peergalaxy.com
How Events are Sorted:
First, at the top of the list: SAMHSA Disaster Helpline and similar links.
Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling. Usually these offer a lookup by zip code or other criteria.
Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night. Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Portland School of Tai Chi Chuan
Portland School of Tai Chi Chuan
Qi Gong, Meditation, 8 Ways & Form Practice
Free, Online Class
Every Saturday, 10:00am – 11:00am(PST)
The Tai Chi Foundation and the Portland School of Tai Chi Chuan Welcome you to our free Saturday class. Discover the skillful movements and psychology of this ancient art that bring flow, ease and grace to life. Begin a long-term investment in healthy, self supportive being. Learn, play and practice with other like-minded people. Classes on Zoom platform. This class is suitable for all levels – from complete beginners to experienced tai chi practitioners.
Our weekly QiGong Zoom class meets Saturdays at 10 AM PT. Each 1-hour class is designed to support and improve your relaxation and breathing through meditation, QiGong, 8 Ways, and Tai Chi form demonstration at the end of each class. You will also join our local Tai Chi community as we explore and experience the healing benefits of Tai Chi and QiGong. As an Oregon nonprofit, we also welcome donations.
To Attend Contact the Portland School of Tai Chi Chaun at portlandtaichi@gmail.com
Tai Chi Benefits
Tai Chi Chuan is an ancient Chinese exercise that promotes health and well-being. As you move through a series of postures at a slow and even pace, your body relaxes and your mind and emotions become calm. Tai Chi is gentle enough for anyone to enjoy, no matter the age. Practicing Tai Chi increases circulation, improves balance and posture, reduces stress, and increases vitality. It combines meditation, movement and breath awareness. Tai Chi is both a cardiovascular and weight-bearing exercise.
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Portland School of Tai Chi Chuan
Portland School of Tai Chi Chuan
Qi Gong, Meditation, 8 Ways & Form Practice
Free, Online Class
Every Saturday, 10:00am – 11:00am(PST)
The Tai Chi Foundation and the Portland School of Tai Chi Chuan Welcome you to our free Saturday class. Discover the skillful movements and psychology of this ancient art that bring flow, ease and grace to life. Begin a long-term investment in healthy, self supportive being. Learn, play and practice with other like-minded people. Classes on Zoom platform. This class is suitable for all levels – from complete beginners to experienced tai chi practitioners.
Our weekly QiGong Zoom class meets Saturdays at 10 AM PT. Each 1-hour class is designed to support and improve your relaxation and breathing through meditation, QiGong, 8 Ways, and Tai Chi form demonstration at the end of each class. You will also join our local Tai Chi community as we explore and experience the healing benefits of Tai Chi and QiGong. As an Oregon nonprofit, we also welcome donations.
To Attend Contact the Portland School of Tai Chi Chaun at portlandtaichi@gmail.com
Tai Chi Benefits
Tai Chi Chuan is an ancient Chinese exercise that promotes health and well-being. As you move through a series of postures at a slow and even pace, your body relaxes and your mind and emotions become calm. Tai Chi is gentle enough for anyone to enjoy, no matter the age. Practicing Tai Chi increases circulation, improves balance and posture, reduces stress, and increases vitality. It combines meditation, movement and breath awareness. Tai Chi is both a cardiovascular and weight-bearing exercise.
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Portland School of Tai Chi Chuan
Portland School of Tai Chi Chuan
Qi Gong, Meditation, 8 Ways & Form Practice
Free, Online Class
Every Saturday, 10:00am – 11:00am(PST)
The Tai Chi Foundation and the Portland School of Tai Chi Chuan Welcome you to our free Saturday class. Discover the skillful movements and psychology of this ancient art that bring flow, ease and grace to life. Begin a long-term investment in healthy, self supportive being. Learn, play and practice with other like-minded people. Classes on Zoom platform. This class is suitable for all levels – from complete beginners to experienced tai chi practitioners.
Our weekly QiGong Zoom class meets Saturdays at 10 AM PT. Each 1-hour class is designed to support and improve your relaxation and breathing through meditation, QiGong, 8 Ways, and Tai Chi form demonstration at the end of each class. You will also join our local Tai Chi community as we explore and experience the healing benefits of Tai Chi and QiGong. As an Oregon nonprofit, we also welcome donations.
To Attend Contact the Portland School of Tai Chi Chaun at portlandtaichi@gmail.com
Tai Chi Benefits
Tai Chi Chuan is an ancient Chinese exercise that promotes health and well-being. As you move through a series of postures at a slow and even pace, your body relaxes and your mind and emotions become calm. Tai Chi is gentle enough for anyone to enjoy, no matter the age. Practicing Tai Chi increases circulation, improves balance and posture, reduces stress, and increases vitality. It combines meditation, movement and breath awareness. Tai Chi is both a cardiovascular and weight-bearing exercise.
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook
Oregon Al-Anon and Alateen Family Groups
Al-Anon is an anonymous fellowship of mutual support for people whose lives have been affected by someone else’s drinking.
Alateens are members of the Al‑Anon Family Groups who have suffered because of the alcoholism of a loved one.
See Alateen Safety Guidelines (PDF format).
Find a Meeting
https://www.oregonal-anon.org/find-a-meeting
Newcomers Information
https://www.oregonal-anon.org/information-for-the-newcomer-2
Excerpt(s):
How will Al-Anon help me?
Many who come to Al-Anon/Alateen are in despair, feeling hopeless, unable to believe that things can ever change. We want our lives to be different, but nothing we have done has brought about change. We all come to Al-Anon because we want and need help.
In Al-Anon and Alateen, members share their own experience, strength, and hope with each other. You will meet others who share your feelings and frustrations, if not your exact situation. We come together to learn a better way of life, to find happiness whether the alcoholic is still drinking or not.
Reprinted with permission of Al-Anon Family Group Headquarters, Inc.
Al-Anon can help you:
- Hear others’ experiences
- Find healthier ways to respond to the addicted person
- Understand your own role in addiction and recovery
- Learn the importance of supporting your loved one
- Focus on today using the “one step at a time” approach
Al-Anon is not for people trying to find their own recovery. It is only for the people who love and care for them.
For more information, you can contact:
Oregon Al-Anon Alateen Public Information
Email: PublicInfo@OregonAl-Anon.org
Website: https://www.OregonAl-Anon.org
Phone: (888) 4AL-ANON / (888) 425-2666
~
Al-Anon World Service Office (WSO)
Website: http://www.al-anon.org
Phone Toll Free: (888) 4AL-ANON / (888) 425-2666
MOBILE DEVICE APP
NEW: Al Anon (National) has a Mobile Device App
https://al-anon.org/for-members/members-resources/mobile-app/
SOCIAL MEDIA LINKS
Social Media: Al-Anon Family Groups WSO (World Service Organization) on Facebook
https://www.facebook.com/AlAnonFamilyGroupsWSO/
Other social media groups exist such as:
Social Media: Al-Anon (National) Family Group on Facebook
https://www.facebook.com/groups/315944152429622
Social Media: Alateen (National) on Facebook