Refuge Recovery is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction

This meeting is an ongoing online meeting where we study the four foundations of mindfulness. Please join us when you can.

About Refuge Recovery

Buddhism recognizes a non-theistic approach to spiritual practice. The Refuge Recovery program of recovery does not ask anyone to believe anything, only to trust the process and do the hard work of recovery.

This program contains a systematic approach to treating and recovering from all forms of addictions. Using the traditional formulation, the program of recovery consists of the Four Noble Truths and the Eightfold Path. When sincerely practiced, the program will ensure a full recovery from addiction and a lifelong sense of well-being and happiness.

Of course, like every path, you can only get to your destination by moving forward, one foot in front of the other. The path is gradual and comprehensive, a map of the inner terrain that must be traversed in the process of recovery. The path includes daily meditation practices, written investigations of the causes and conditions of your addictions, and how to find or create the community you will need in order to heal and awaken. Our community helps shape, inform, and enhance the program with their direct experience of practicing these principles. This program, then, should be viewed as a collaborative effort. We have every intention to learn, grow and evolve.