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THP – Trauma Healing Project – Sips of Happiness Mindfulness, Movement & Breath – Tuesdays

When:
June 13, 2023 @ 5:00 pm – 6:00 pm
2023-06-13T17:00:00-07:00
2023-06-13T18:00:00-07:00
Where:
Online via Zoom
Cost:
Sliding Scale $15.00
Contact:
THP - The Trauma Healing Project
(541) 687-9447
THP - Trauma Healing Project - Sips of Happiness Mindfulness, Movement & Breath - Tuesdays @ Online via Zoom

Sips of Happiness – Mindfulness, Movement & Breathwork

Tuesdays 1-2pm PST

Join Jake for an hour of self-care in this drop-in class utilizing breath, movement and guided mindfulness to quiet your mind, calm your body and release that which no longer serves you in order to take sips of happiness to fill your cup.

Register To Attend

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