
7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

Join us every Wednesday at 4 PM PST for “Your Black Matters” a Black-led, virtual peer space led by and for US.
To join, please email: [email protected]
Registration: https://www.eventbrite.com/e/your-black-matters-tickets-115070111802?aff=oddtdtcreator
It is a space to give one another support. ALL Black people are welcome, there is no such thing as “not Black enough” — if you identify as Black, you are Black, and you are welcome.
Join us as we build community and support one another, and hold space for each other to talk about the Black experience in a safe space.
—————————————–
**This peer-space is not therapy and not a dating service.**
This space IS, however, a safe space to be heard and build a community.
Comfort Agreement: In This Space We…
- Understand that this is a gathering of community supporting one another, not a clinical support group.
- Acknowledge you are just as valuable listening as you are sharing.
- Strive for everyone to feel welcome here, regardless of how you identify your Blackness.
- Do not have to agree with each other to still hold space for one another. Here, we see and respect our shared humanity and every voice is heard, even if it differs from our own.
- Only give advice when asked for it and speak from our own experience
- Understand that it is okay to be vulnerable and you don’t have to put on a “strong face”.
- Invite one another to show up as our authentic selves, take up space, and be genuine.
- Give one another an equal chance to take up space.
- Encourage exchanges that are respectful and mutual, in and out of this space.
- Honor that what is shared here stays here.
- Encourage you to self-advocate for your needs.
- Collectively work together to create a safe space.
If you have any questions, accommodation requests, please email [email protected].

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

Join us every Wednesday at 4 PM PST for “Your Black Matters” a Black-led, virtual peer space led by and for US.
To join, please email: [email protected]
Registration: https://www.eventbrite.com/e/your-black-matters-tickets-115070111802?aff=oddtdtcreator
It is a space to give one another support. ALL Black people are welcome, there is no such thing as “not Black enough” — if you identify as Black, you are Black, and you are welcome.
Join us as we build community and support one another, and hold space for each other to talk about the Black experience in a safe space.
—————————————–
**This peer-space is not therapy and not a dating service.**
This space IS, however, a safe space to be heard and build a community.
Comfort Agreement: In This Space We…
- Understand that this is a gathering of community supporting one another, not a clinical support group.
- Acknowledge you are just as valuable listening as you are sharing.
- Strive for everyone to feel welcome here, regardless of how you identify your Blackness.
- Do not have to agree with each other to still hold space for one another. Here, we see and respect our shared humanity and every voice is heard, even if it differs from our own.
- Only give advice when asked for it and speak from our own experience
- Understand that it is okay to be vulnerable and you don’t have to put on a “strong face”.
- Invite one another to show up as our authentic selves, take up space, and be genuine.
- Give one another an equal chance to take up space.
- Encourage exchanges that are respectful and mutual, in and out of this space.
- Honor that what is shared here stays here.
- Encourage you to self-advocate for your needs.
- Collectively work together to create a safe space.
If you have any questions, accommodation requests, please email [email protected].

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

Join us every Wednesday at 4 PM PST for “Your Black Matters” a Black-led, virtual peer space led by and for US.
To join, please email: [email protected]
Registration: https://www.eventbrite.com/e/your-black-matters-tickets-115070111802?aff=oddtdtcreator
It is a space to give one another support. ALL Black people are welcome, there is no such thing as “not Black enough” — if you identify as Black, you are Black, and you are welcome.
Join us as we build community and support one another, and hold space for each other to talk about the Black experience in a safe space.
—————————————–
**This peer-space is not therapy and not a dating service.**
This space IS, however, a safe space to be heard and build a community.
Comfort Agreement: In This Space We…
- Understand that this is a gathering of community supporting one another, not a clinical support group.
- Acknowledge you are just as valuable listening as you are sharing.
- Strive for everyone to feel welcome here, regardless of how you identify your Blackness.
- Do not have to agree with each other to still hold space for one another. Here, we see and respect our shared humanity and every voice is heard, even if it differs from our own.
- Only give advice when asked for it and speak from our own experience
- Understand that it is okay to be vulnerable and you don’t have to put on a “strong face”.
- Invite one another to show up as our authentic selves, take up space, and be genuine.
- Give one another an equal chance to take up space.
- Encourage exchanges that are respectful and mutual, in and out of this space.
- Honor that what is shared here stays here.
- Encourage you to self-advocate for your needs.
- Collectively work together to create a safe space.
If you have any questions, accommodation requests, please email [email protected].

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

Free 24/7 Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
Click Here To Chat Live
Key Features
-
24/7 Accessibility:
The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately. -
Anonymity & Confidentiality:
Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure. -
Trained Volunteer Listeners:
The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress. -
User-Friendly Interface:
Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly. -
Immediate Emotional Support:
For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

7 CUPS
Free 24/7 Teen Support Chat
7 Cups connects you to caring listeners for free emotional support.
Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.
7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17
CLICK HERE TO FOR TEEN CHAT SUPPORT
-
24/7 Availability:
The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it. -
Anonymous & Confidential:
Teens can chat without revealing personal details, creating a secure space where they can express themselves freely. -
Trained Volunteer Listeners:
The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face. -
Safe & Moderated Environment:
The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users. -
User-Friendly Access:
Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.
