Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/