PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities!  Plus 50+ warmlines, helplines, chatlines, and hotlines.  Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.

If you have an event to add, email us: [email protected]

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Calendar Event Sorting

At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.

Next, Bundled “All Day” Events

Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling.  Often there is a link to look up events by zip code and other criteria.

Lastly, Time-Specific Events

So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night.  There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.

Page Advancement

The calendar displays ~50 listings per page.  To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar


Screenshot image of the page advancing arrows at the bottom of the calendar, lower left corner.
Mar
5
Thu
2026
0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
Mar 5 all-day

e

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

05 – Hotline – Boys Town National Hot Line – A 24/7 crisis, resource and referral number for kids and parents – 1-800-448-3000 – Text VOICE to 20121 @ Phone
Mar 5 all-day

 

 

 

 

 

Increasing Outreach to Teens

Teens are more connected than ever ​before and the Boys Town National Hotline® at 800-448-3000 is right there with them.

In addition to calling, teens can now text VOICE to 20121 or email [email protected] any day, any time to speak with a trained counselor.

Online resources are also available at yourlifeyourvoice.org.

 

05 – Warmline – AgriStress Helpline – Mental Health Support for Oregon Farmers / Farmworkers – call or text (833) 987-2474 – 24/7 – Weekdays & Weekends @ toll free
Mar 5 all-day
05 - Warmline - AgriStress Helpline - Mental Health Support for Oregon Farmers / Farmworkers - call or text (833) 987-2474 - 24/7 - Weekdays & Weekends @ toll free

 

 

 

 

 

 

 

Mental health support available 24/7 to Oregon farmworkers

call or text (833) 987-2474

People can call the AgriStress Helpline when they are in a crisis, need resources, are concerned about a loved one or just need someone to talk to. Calls are answered within 30 seconds, and all callers are screened for suicidality and offered a 24-hour follow-up call.

The Oregon AgriStress Helpline is available 24/7. If you or someone you love is struggling, call or text (833) 987-2474. The phone line can be accessed in up to 160 languages with the help of interpreters, and the text line offers English, Spanish and Vietnamese.

The helpline’s crisis specialists understand the culture, values, stressors and lived experiences of agriculture, forestry, and fishing workers. They can also offer local mental health resources specific to these industries.

 

05 – Warmline – IOA – Institute on Aging – Friendship Line – 888-670-1360 – 24/7 @ Toll Free Number
Mar 5 all-day
05 - Warmline - IOA - Institute on Aging - Friendship Line - 888-670-1360  -  24/7 @ Toll Free Number

 

 

 

 

Friendship Line

24/7 Emotional Support

Call Us Anytime: 888.670.1360

Day & Time: Daily · 24/7
Platform: Phone
Call Anytime: 888-670-1360

Description

Free, confidential emotional support through friendly conversation, active listening, and crisis intervention. The Friendship Line reduces isolation and offers real human connection—no appointments, applications, or pressure.

Who Is Eligible to Call

  • Adults age 60+

    • Adults with disabilities (any age)

    • Caregivers seeking emotional support or guidance

    Primary service focus is California; callers from outside the state are welcomed.

What’s Available

  • Friendly conversation & emotional support

    • Crisis intervention & suicide prevention

    • Grief and loss support

    • Ongoing outreach / regular check-in calls (by request)

Registration & Provider

Registration Link: https://www.ioaging.org/services/friendship-line/

Provider Website: https://www.ioaging.org

 

 

 

05 – Warmline – IOA – Institute on Aging – Friendship Line – Multiple Languages -Spanish Español, Cantonese 廣東話, Mandarin 普通话, Tagalog, Tiếng Vietnamese Việt, Korean 한국어, Russian Русский – 24/7 @ Toll Free Number
Mar 5 all-day

 

 

 

What the Friendship Line Offers

The Friendship Line was created to challenge the idea that aging means isolation, and to provide warm, personal advice without bureaucratic restraints. We offer connection to those who need emotional support and welcome them into our extended community.

  • 24/7 Toll-Free Emotional Support for older adults and adults with disabilities

  • Friendly conversation, active listening, and compassionate care for caregivers seeking support in California and beyond

  • Crisis intervention and suicide prevention

  • Grief support if you’re experiencing loss

  • Ongoing outreach calls to individuals who request regular check-ins

Every call is answered by a trained team member – whether it’s 2 p.m. or 2 a.m. We’re here because we know connection saves lives.

Who We Serve: Seniors, Adults with Disabilities, and Caregivers in California

  • Adults age 60+

  • Adults living with disabilities of any age

  • Caregivers seeking emotional support and guidance

How to Use the Friendship Line

Just call. No appointment. No application. No pressure.

Get Started

 

05 – Warmline – ODOJ – Oregon Department of Justice – Sanctuary Promise Hotline @ (844) 924-7829 (844-924-STAY) Toll Free / En Espanol (844) 626-7276 (844-6AMPARO) – 24/7 Weekdays and Weekends
Mar 5 all-day

 

Promise Response Hotline

Talk to Us

Whether it happened to you or to someone else, we can all help track sanctuary promise violations.

Everyone has the right to live safely in Oregon.  Oregon’s sanctuary laws promise safety, human rights, and dignity for all. If you or someone you know was targeted in violation of Oregon’s Sanctuary Promise laws, please call 1-844-924-STAY/1-844-6-AMPARO or report online at SanctuaryPromise.Oregon.gov or PromesaSantuario.Oregon.gov. On the Oregon Department of Justice’s Sanctuary Promise hotline, you can report a suspected violation, receive support, and be connected to resources. The Oregon Department of Justice may open an investigation into the violation.

 

Sanctuary Promise Response Hotline

1-844-924-STAY (1-844-924-7829)
Spanish Direct Line: 1-844-626-AMPARO (1-844-626-7276)

Operators are standing by
9am to 5pm Pacific time, Monday – Friday.

Interpreters in over 240 languages.

After hours? Leave a message and we’ll return your call.

We accept all Relay Calls.

 

Since 1987, Oregon has officially been a sanctuary state that supports immigrant and refugee communities by prioritizing human rights, dignity, and safety.

The Sanctuary Promise Act », signed into law on July 19, 2021, strengthens the existing state sanctuary laws. It restricts the collection and prohibits sharing of information related to a person’s national origin, immigration, or citizenship status. Oregon state and local public resources and personnel, including state and local government offices and law enforcement agencies, are prohibited from being used for immigration enforcement.

If you suspect a violation of Oregon’s sanctuary laws, we want to hear from you.  Suspected violations can be reported through this online portal (available in 8 languages by using the language menu in the upper right hand corner of this screen) or the Sanctuary Promise Hotline at 1-844-924-STAY (1-844-924-7829). Call us in any language.  We have a direct access Spanish language website at PromesaSantuario.Oregon.gov with a Spanish direct dial hotline at 1-844-6-AMPARO (1-844-626-7276).

To report ICE activity in the community, contact Portland Immigrant Rights Coalition, PIRC » at 1-888-622-1510.

Examples of violations to Oregon Sanctuary Promise Laws include:

  • Investigation or interrogation by police for immigration enforcement purposes;
  • Most inquiries, storing, or sharing of information about national origin, immigration, or citizenship status by police or state or local government;
  • Civil arrest without a judicial warrant/order from a court facility;
  • Arrests by federal immigration of a person on their way to or from court or while at court;
  • Police collaboration with federal authorities for immigration enforcement purposes;
  • Denial of services, benefits, or privileges to a person in jail or on probation/parole based on immigration status;
  • Police establishing coordinated traffic stops or traffic perimeters to enforce federal immigration laws; or
  • State or local government or police failing to document or report requests from a federal immigration agency relating to immigration enforcement;

 

Report a Sanctuary Promise Violation

Information About The Victim/Targeted Person

Note: The targeted person’s identity will not be shared publicly by ODOJ, but will be used and shared with the state/local government agency during the course of any investigation ODOJ opens. It will not be shared with federal immigration agencies or otherwise be shared to assist with immigration enforcement. If a specific person was not targeted in the violation, you can simply put “general public” as first and last names.

Use This Link to Report A Violation of the Sanctuary Promise Violation

 

05 – Warmline – Oregon Warmline – Peer Support @ 1-800-698-2392 – 24/7 – Weekdays and Weekends @ Phone
Mar 5 all-day
05 - Warmline - Oregon Warmline - Peer Support @ 1-800-698-2392 - 24/7 - Weekdays and Weekends @ Phone

 

 

 

 

 

 

OREGON WARMLINE

Call 1-800-698-2392 Toll Free

Visit the webpage for more information at:

https://ccswebsite.org/warmlin

 

Whoever you are and whatever you may be going through, you are welcome on the Warmline! Our caring team of trained peers offers nonjudgmental and confidential peer support every day. No appointments needed! We are here for you!

Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a compassionate peer.

Our Warmline Team members are people who have experienced life challenges – including moods, voices, visions, trauma, and addictions. We know what it is like to feel big feelings or to find ourselves in moments when there seems to be little to hope for. No need to go through this alone… Give us a call!  Oregon Warmline 1-800-698-2392

Intentional Peer Support (IPS) provides a powerful framework for creating relationships where both people learn and grow together. IPS is used across the world in community, peer support, and human services settings, and is a tool for community development that honors each person’s strengths and innate value. Why IPS? Peers come together around shared experiences and often a desire to change lives. But without a new framework to build upon, people frequently re-enact “help” based on what was done to them. IPS offers a foundation for doing something different. We focus on building relationships that are mutual, explorative, and conscious of power. We won’t try to “fix” you, but we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Our confidential and non-judgmental peer support starts with the premise that people have learned to make meaning of their experiences and relationships out of everything they have learned in their lives. We know that this has led many people to feel undeserving, distrusting, and inherently flawed. Without understanding how we, as individuals, have come to know what we know about being in relationship and the world around us, we are likely to have trouble, not only with emotional distress, but also with a continuous struggle when there is tension in relationship or in one’s community.


We believe that crisis is an opportunity to learn. In a mutual and respectful conversation, peers discover together how they have developed their beliefs about themselves and the world in which they live. Together, help and crisis are redefined and have new meaning. Each person has the opportunity to challenge themselves to learn how they might change their trauma story of victimhood and crisis to one of mental wellness.


We do not give advice or attempt to ‘get’ anyone to do anything. We are there to listen and validated the caller’s feelings and experiences. Together we have a conversation in which we both become more self aware while learning and growing together. We share experience and knowledge in order to discover ways in which we both learn new ways of managing our feelings and discover healthier ways of being in relationship with others. Once where an individual had to “cope” with an issue, they may learn to challenge their beliefs regarding that issue, have a different experience of the situation and no longer have to “cope” because the issue no longer exists. The use of this Oregon Warmline may help people decrease the need for frequent doctor’s visits, emergency room treatment, involvement with law enforcement, and the need for more intensive care.

05 – Warmline – PHP – Parents Helping Parents – Parent Stress Line – 1-800-632-8188 – 24/7 – Weekdays & Weekends @ phone
Mar 5 all-day
05 - Warmline - PHP - Parents Helping Parents - Parent Stress Line - 1-800-632-8188 - 24/7 - Weekdays & Weekends @ phone

 

 

Parent Stress Line

1-800-632-8188

Free, Confidential & Anonymous

The Parent Stress Line offers a safe place for parents and caregivers to talk about the challenges of raising children and receive kindness, understanding, and the non-judgmental support needed to help prevent a situation from escalating into a crisis. Available 24 hours a day, 7 days a week.

 

05 – Warmline – Rutgers – Eye2Eye – 833-932-3931 (83-EYE2EYE-1) – 24/7
Mar 5 all-day
05 - Warmline - Rutgers - Eye2Eye – 833-932-3931 (83-EYE2EYE-1) - 24/7

 

 

 

Phone emotional peer support line for blind person

833-932-3931

Eye2Eye is not a crisis helpline nor is it intended as a substitute for professional health care.

 

Rutgers has launched the nation’s first peer support helpline for the legally blind and their families.

Eye2Eye – 833-932-3931 (83-EYE2EYE-1) – is staffed 24/7 by peer support specialists who are legally blind and understand the challenges callers face.

The program, which is funded by a grant from the Lavelle Fund for the Blind, serves residents in New Jersey, New York and Pennsylvania. The helpline assists people with vision impairments and blindness to work through some practical and emotional challenges associated with losing vision. Services include peer support, clinical assessment and referrals to resources for help with mental health, employment, and technology. The program also offers callers resilience training to promote wellness, strength, and self-care.

Recent studies show that one-third of people with vision loss suffer from depression and anxiety. This risk has gone largely unaddressed in the medical community, which has focused more on the practical problems faced by the visually impaired, such as finding employment and navigating everyday tasks, said Steven Silverstein, a clinical psychologist and vision researcher who co-directs the program with Cherie Castellano, the National Peer Support Call Center program director at Rutgers University Behavioral Health Care.

The Eye2Eye peers all have different forms of visual impairments, and these began at different times during their lives. This allows for a ‘cultural connection’ between callers with a wide range of vision problems and life concerns, and our peer counselors.”

 

 

05 – Warmline – TTP – The Treavor Project – Trevor Lifeline – Call 1-866-488-7386 or Text – “START” to 678-678 – 24/7 – Weekdays & Weekdays @ phone
Mar 5 all-day
05 - Warmline - TTP - The Treavor Project - Trevor Lifeline -  Call 1-866-488-7386 or Text - "START" to 678-678 - 24/7 - Weekdays & Weekdays @ phone

 

Trevor Lifeline

 

TO CALL THE LIFELINE

Call 1-866-488-7386

 

TO TEXT THE LIFELINE

 “START” to 678-678

or use this link TEXT

 

FOR ONLINE CHAT

Click to Start Chat

About TrevorLifeline

TrevorLifeline offers 24/7, free and confidential support by phone, text message (SMS) and online chat. We support LGBTQ+ young people in the U.S. and Mexico who may be experiencing emotional distress related to gender & sexual identity, loneliness, relationships, suicide, supporting a friend or family member.

As part of our commitment to preventing suicide, we are available to help you if you are considering suicide or harming yourself, or if you are noticing warning signs in a friend or family member.

When you reach out to us you will talk with one our friendly and supportive volunteers who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges. We are open 24 hours a day, every day of the week. We are always available to talk with you.

 

 

 

 

05 – Warmline – V4W – VETS4WARRIORS – Confidential Peer Support – 855-838 -8255 – Chat, Email, Request a Call – 24/7 – Weekdays & Weekends @ Phone
Mar 5 all-day
05 - Warmline - V4W -  VETS4WARRIORS - Confidential Peer Support - 855-838 -8255 - Chat, Email, Request a Call - 24/7 - Weekdays & Weekends @ Phone

 

 

VETS4WARRIORS

884-838-8255

Vets4Warriors is the nation’s leading 24/7 military peer support program staffed by veterans. We provide immediate, confidential, ongoing support to every member of the US military community, helping before challenges turn into crises.

 

Call

855-838-8255

Someone is available right now to answer your call Speak to a Veteran Support Specialist 24/7/365 Confidential peer support and resources for the military community

Chat, Email, Request A Call

Go to this Link to chat live with a peer, connect by email, or request a call. A peer will contact you as soon as possible.

CONNECT TESTIMONIALS

WARRIOR STORIES

Our stories are what keep us connected

USE THIS LINK FOR STORIES ABOUT OUR VETERANS

 

NEWS ROOM

Watch Connect, and Share

USE THIS LINK FOR VIDEO THAT INSPIRE AND CONNECT

Video Gallery

 

 

05 – Warmline – WLO – Warmline.Org – Warmline Finder and Directory – 24/7
Mar 5 all-day

 

A WARMLINE is staffed with Peer Specialists who can offer hope, strength, and knowledge gained from their own personal experiences living with mental health issues and/or substance use disorders.

There are over 150+ WARMLINES throughout the country! Each organization has different hours of operation, some only accept in-state calls while others operate nationwide and will take calls from anywhere. Most are English speaking but there are a growing number of organizations that offer non-English speaking services.

Until WARMLINE.ORG, there was no easy way to locate all of this information. With the database that we have built, you can easily locate WARMLINES that speak your language and that are OPEN NOW if you need someone to talk to.

For Warmlines that are available to out of state callers

 

To use FIND A WARM LINE to and find warm line numbers by state, by the language spoken, use the link below. 

https://www.warmline.org

 

05 – Warmlines – postpartum depression support lines – 24/7
Mar 5 all-day
05 - Warmlines - postpartum depression support lines - 24/7

 

 

 

 

 

 

Postpartum Depression Warmlines

These services provide emotional support, guidance, and connection 24 hours a day.

24/7 Support Resources

Postpartum Support International (PSI)

Availability: Available 24 hours/day

Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)

24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.

Registration Link: https://postpartum.net/

Provider Website: https://postpartum.net/

 

WellMama Oregon Warmline

Availability: Available 24 hours/day

Phone: 1-800-896-0410

Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.

Registration Link: https://www.wellmama.help/

Provider Website: https://www.wellmama.help/

 

Perinatal Support of Washington Warmline

Availability: Available 24 hours/day

Phone: 1-888-404-7763

Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.

Registration Link: https://perinatalsupport.org/

Provider Website: https://perinatalsupport.org/

 

05 -Warmline – Bellis – Stronger Together Support Line – 833-423-5547
Mar 5 all-day
05 -Warmline - Bellis - Stronger Together Support Line  - 833-423-5547

 

 

The Stronger Together Support Line is available for you.

833-423-5547

Feel free to call or text anytime at 833-4BELLIS (833-423-5547)

 

When you need a listening ear, Bellis is here. For people whose children are parented by others, call or text 833-423-5547 to connect with someone on the Stronger Together Support Line soon.

Our approach

Founded in 1983, Bellis is a nonprofit with no political or religious affiliation or agenda. Grounded in 40+ years of knowledge gained from experience within the adoption community and as the leader of groundbreaking work offering compassionate support to people who have experienced termination of parental rights and similar circumstances, Bellis’ primary goals are:

  • To use our expertise in the complex work of traumatic grief to support women who have been historically and institutionally marginalized because their children are parented by others.

  • To earn the trust of people who are disenfranchised, offering programs where they can together build resilience and greater emotional wellness.

  • To create spaces where people can feel seen, heard, and accepted, so they can safely receive the care they need, and one day be able to give that care to themselves and others.

  • To establish financial sustainability for our organization through earned income while retaining the integrity of our programs and using data and participants lived experiences to guide growth.

Our efforts are adjacent to the adoption and foster care sector. Bellis is independent of child-placing agencies, child welfare systems, and courts.

AARP – Senior Planet – Online Classes for Seniors – Directory @ Toll Free Number
Mar 5 all-day
AARP - Senior Planet - Online Classes for Seniors - Directory @ Toll Free Number

 

AARP

SENIOR PLANET

Live Online Classes for Seniors

If you’re an older adult, these live online classes are designed just for you! Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners embracing our motto: Aging with Attitude™. Need help joining a class? Call the free Senior Planet Hotline: 888-713-3495

Stitch – Online platform for adults over 50 – virtual activities, and connection – daily @ Toll Free Number
Mar 5 all-day
Stitch - Online platform for adults over 50 - virtual activities, and connection - daily @ Toll Free Number

 

Stitch

Online Community for Adults 50+

About Stitch:
Stitch is a free online platform for adults over 50 to find companionship, join virtual activities, and connect with like-minded peers. It provides a safe, moderated environment for socializing without leaving home.

Join the Community:

  1. Visit the Stitch registration page: https://www.stitch.net/app/signup
  2. Enter your email, create a password, and provide basic profile details.
  3. Verify your account through the confirmation email.
  4. Log in to access online groups, virtual events, and messaging features.

Key Online Features:

  • Virtual Activities & Events: Participate in online dinners, discussion groups, webinars, and hobby-based meetups.
  • Interest-Based Online Communities: Join groups focused on topics like travel, wellness, books, or games.
  • Messaging & Forums: Chat with members individually or in group discussions to build friendships online.

Safety & Privacy:
All members are verified to be over 50, and Stitch uses secure encryption to protect personal information.

Learn More: https://www.stitch.net/

 

05 – Hotline – LGBT National Help Center – LGBT National Youth Talkline – 800-246-7743 – Mon – Fri @ Phone
Mar 5 @ 11:00 am – 8:00 pm
05 - Hotline - LGBT National Help Center - LGBT National Youth Talkline - 800-246-7743 - Mon - Fri @ Phone

 

 

LGBT National Hotline
888-246-7743

Hours

Mon – Fri:
11 AM – 8 PM/pacific time
2 PM – 11 PM/eastern time

 

On the LGBT National Hotline, we provide a confidential safe space where callers of any age can speak about sexual orientation or gender identity/expression issues. This includes coming out issues, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.

Sometimes you just need to be heard. We’re here. You deserve respect, support, affirmation, and acceptance.

We don’t give advice, and we never tell you what you should do. Ultimately, those choices are yours to make, but we are here to help you on your journey.

  • Our highly trained & dedicated LGBTQIA+ volunteers are here to provide free & confidential services.
  • We offer support, information, and local resources throughout the United States and beyond.
  • We don’t report calls to outside organizations.
  • We answer all of our own calls, we don’t outsource.

 

CLICK HERE TO BEGIN YOUR CHAT

 

 

 

 

 

05 – Warmline – LGBTNHC – LGBT National Help Center – 1-on-1 Online Peer Support Chat – Mon-Friday @ Phone
Mar 5 @ 11:00 am – 8:00 pm
05 - Warmline - LGBTNHC - LGBT National Help Center - 1-on-1 Online Peer Support Chat - Mon-Friday @ Phone

 

 

1-on-1 Online Peer Support Chat

Monday – Friday   – 11:00AM to 8:00PM PST

There can be times when using the phone to find support might not feel safe or comfortable.

We provide a confidential space online. Here you can connect with a trained LGBTQIA+ peer support volunteer to have a web-based conversation. We discuss many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer-sex information, suicide, and much more.

Along with peer support, listening, and affirmation, our volunteers can access the largest LGBTQIA+ resource database of its kind in the world (www.LGBTnearMe.org) to provide additional resources.

Hotline calls can be answered from the United States and Canada, while online chats are available from anywhere in the world. As long as you have access to our website and are able to have a conversation in English, we are here for you.

Fully staffed by real LGBTQIA+ volunteers, never bots or Ai.

CLICK HERE TO BEGIN YOUR CHAT

 

 

 

 

 

05 – Warmline- LGBTNHC – LGBT NATIONAL HELP CENTER – LGBT National Coming Out Support Hotline – 888-688-5428 – Mon – Fri @ Phone
Mar 5 @ 11:00 am – 8:00 pm
05 - Warmline- LGBTNHC - LGBT NATIONAL HELP CENTER - LGBT National Coming Out Support Hotline - 888-688-5428 - Mon - Fri @ Phone

THE LGBT NATIONAL COMING OUT SUPPORT HOTLINE

888-688-5428 (888-OUT-LGBT)

Whether You are 13 or 83,

We will be Here for You

Each person is on their own journey, and how to come out, or if to come out, is a very individual choice.

Coming out can mean different things to different people. Everything starts with coming out to yourself, and that can take time and support. We are here to provide you with that support.  For some people, coming out can also include friends and family. But each person gets to make those choices in their own time.

While we never tell someone whether they should come out, we are here with you to think about those big decisions and to provide the care and safe space you deserve.

We Got You! We’re Glad You Found Us. No Matter Where You are on Your Journey, We are Here for You.

  • Our highly trained & dedicated LGBTQIA+ volunteers are here to provide free & confidential services.
  • We offer support, information, and local resources throughout the United States and beyond.
  • We don’t report calls to outside organizations.
  • We answer all of our own calls, we don’t outsource.

We provide a safe space while on a call.

All of our peer support volunteers are trained and identify as part of the LGBTQIA+ community.

Our calls are confidential. We don’t know who you are.

There are no recordings made of your conversation.

If you would like us to search for local resources near you, we might ask for your zip code/postal code or city, state, or country. We will never ask for your exact address.

Sometimes our conversations can be heavy, and a person might need to end the call. That’s ok. You will not be judged, and we’re very glad you spoke to us for the amount of time you did.

We don’t call other suicide hotlines, 911, or rescue services on your behalf. While we will not make those calls for you, we will do our best to provide you with the phone numbers to call for yourself if you choose, and we will stay on the line if you like (The exception is if you make a credible threat to someone else).

If you attempt to start a call during open hours and can’t get through, that means that all of our volunteers are currently talking with other people. Please try back in a few minutes. Should you still not be able to get through, you are always welcome to email us at [email protected].

 

 

 

05 – Warmline – ROO – Reach Out Oregon for Families and Caregivers with OFSN – Oregon Family Support Network – (833) REACH-OR / (833) 732-2467 – Mon to Fri – 12-7pm (PST) @ Phone, Chat, Zoom
Mar 5 @ 12:00 pm – 7:00 pm

 

 

Need to Talk? Call our Parent Warmline
1-800-REACHOR | 1-800-732-2467

Find Support, Resources and Community with Reach Out Oregon

At Reach Out Oregon, we believe that no family should face life’s challenges alone. Our platform is a safe, welcoming space for Oregon families to connect, find resources, and get support for mental health, education and wellness. Whether you’re seeking guidance, answers  to questions, or simply a listening ear, Reach Out Oregon is here to help.

Click below to learn more about our FREE peer support resources, family-friendly activities, and helpful connections to services for you and your loved ones. Reach Out today and discover a community that truly cares.

https://www.reachoutoregon.org/

 

 

05 – Warmline – LGBTNHC – LGBT National Help Center – LGBT National Youth Talkline – 800-246-7743 – Weekdays @ phone
Mar 5 @ 1:00 pm – 9:00 pm
05 - Warmline - LGBTNHC - LGBT National Help Center - LGBT National Youth Talkline - 800-246-7743 - Weekdays @ phone

 

 

 

LGBT National Youth Talkline
800-246-7743

Hours

Mon – Fri:
1 PM – 9 PM/pacific time
4 PM – Midnight/eastern time

Sat:
9 AM – 2 PM/pacific time
Noon – 5 PM/eastern time

We provide a confidential safe space where callers of any age can speak about sexual orientation or gender identity/expression issues. This includes coming out issues, relationship concerns, family, bullying, school issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.

Sometimes you just need to be heard. We’re here. You deserve respect, support, affirmation, and acceptance.

We don’t give advice, and we never tell you what you should do. Ultimately, those choices are yours to make, but we are here to help you on your journey.

  • Our highly trained & dedicated LGBTQIA+ volunteers are here to provide free & confidential services.

  • We offer support, information, and local resources throughout the United States and beyond.

  • We don’t report calls to outside organizations.

  • We answer all of our own calls, we don’t outsource.

05 – Warmline – DEQH DESI LGBTQ+ Helpline for South Asians – Write Us, Schedule A Call With US, or Call 1-908-367-3374 – 5-7pm PST – Thursdays and Sundays @ 908-367-3374
Mar 5 @ 5:00 pm – 7:00 pm
05 - Warmline - DEQH DESI LGBTQ+ Helpline for South Asians  - Write Us, Schedule A Call With US,  or Call 1-908-367-3374 - 5-7pm PST - Thursdays and Sundays @ 908-367-3374

 

 

Desi LGBTQ+ Helpline for ​South Asians

FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States

What is DeQH?

  • We are trained South Asian LGBQ/TGNB+ peer support volunteers
  • Call or write us with questions, concerns, struggles, and hopes
  • ​It’s always free — and 100% confidential

DeQH can help with…

  • questions on gender, identity, coming out
  • dealing with family, culture, or faith
  • trying to find community in your area
  • advice for a friend or family member
  • listening as you work through things

(1) Write to us anytime 24/7 online email form

Fill out our online contact form. You’ll hear back from a trained volunteer within a week.

Write to us now!

(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights

Trained volunteers are available to talk between:

  • Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
  • Sundays, 8-10 PM Eastern (5-7 PM Pacific)

Call us at 908-367-3374 to talk.

(If you leave a message at any other time, we can call you back if requested.)

 

3) Schedule a call with us

Select a time to receive a call from us in the coming month. Learn more about this option.
LGBQ/TGNB+? We serve individuals who are lesbian, gay, bisexual,  queer, questioning, intersex, transgender, gender non-binary, genderqueer, pansexual, kothi, hijra, and beyond.
South Asian? We serve people of South Asian heritage, including Afghanistan, Bangladesh, Bhutan, Burma, India, the Maldives, Nepal, Pakistan, Sri Lanka, and Tibet, as well as from South Asian communities in diaspora, such as Fiji and the Caribbean.

We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.

Local groups

Some of our favorites

Mar
6
Fri
2026
0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
Mar 6 all-day

e

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

05 – Hotline – Boys Town National Hot Line – A 24/7 crisis, resource and referral number for kids and parents – 1-800-448-3000 – Text VOICE to 20121 @ Phone
Mar 6 all-day

 

 

 

 

 

Increasing Outreach to Teens

Teens are more connected than ever ​before and the Boys Town National Hotline® at 800-448-3000 is right there with them.

In addition to calling, teens can now text VOICE to 20121 or email [email protected] any day, any time to speak with a trained counselor.

Online resources are also available at yourlifeyourvoice.org.

 

05 – Warmline – AgriStress Helpline – Mental Health Support for Oregon Farmers / Farmworkers – call or text (833) 987-2474 – 24/7 – Weekdays & Weekends @ toll free
Mar 6 all-day
05 - Warmline - AgriStress Helpline - Mental Health Support for Oregon Farmers / Farmworkers - call or text (833) 987-2474 - 24/7 - Weekdays & Weekends @ toll free

 

 

 

 

 

 

 

Mental health support available 24/7 to Oregon farmworkers

call or text (833) 987-2474

People can call the AgriStress Helpline when they are in a crisis, need resources, are concerned about a loved one or just need someone to talk to. Calls are answered within 30 seconds, and all callers are screened for suicidality and offered a 24-hour follow-up call.

The Oregon AgriStress Helpline is available 24/7. If you or someone you love is struggling, call or text (833) 987-2474. The phone line can be accessed in up to 160 languages with the help of interpreters, and the text line offers English, Spanish and Vietnamese.

The helpline’s crisis specialists understand the culture, values, stressors and lived experiences of agriculture, forestry, and fishing workers. They can also offer local mental health resources specific to these industries.