PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities!  Plus 50+ warmlines, helplines, chatlines, and hotlines.  Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

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If you have an event to add, email us: [email protected]

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Calendar Event Sorting

At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.

Next, Bundled “All Day” Events

Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling.  Often there is a link to look up events by zip code and other criteria.

Lastly, Time-Specific Events

So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night.  There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.

Page Advancement

The calendar displays ~50 listings per page.  To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar


Screenshot image of the page advancing arrows at the bottom of the calendar, lower left corner.
Jul
20
Mon
2026
00 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
Jul 20 all-day
00 - Helpline - SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) - 24/7-Weekdays & Weekends

 

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

 

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

05 – Hotline – Boys Town National Hot Line – A 24/7 crisis, resource and referral number for kids and parents – 1-800-448-3000 – Text VOICE to 20121 @ Phone
Jul 20 all-day

 

 

 

 

 

Increasing Outreach to Teens

Teens are more connected than ever ​before and the Boys Town National Hotline® at 800-448-3000 is right there with them.

In addition to calling, teens can now text VOICE to 20121 or email [email protected] any day, any time to speak with a trained counselor.

Online resources are also available at yourlifeyourvoice.org.

 

05 – Warmline – AgriStress Helpline – Mental Health Support for Oregon Farmers / Farmworkers – call or text (833) 987-2474 – 24/7 – Weekdays & Weekends @ toll free
Jul 20 all-day
05 - Warmline - AgriStress Helpline - Mental Health Support for Oregon Farmers / Farmworkers - call or text (833) 987-2474 - 24/7 - Weekdays & Weekends @ toll free

 

 

 

 

 

 

 

Mental health support available 24/7 to Oregon farmworkers

call or text (833) 987-2474

People can call the AgriStress Helpline when they are in a crisis, need resources, are concerned about a loved one or just need someone to talk to. Calls are answered within 30 seconds, and all callers are screened for suicidality and offered a 24-hour follow-up call.

The Oregon AgriStress Helpline is available 24/7. If you or someone you love is struggling, call or text (833) 987-2474. The phone line can be accessed in up to 160 languages with the help of interpreters, and the text line offers English, Spanish and Vietnamese.

The helpline’s crisis specialists understand the culture, values, stressors and lived experiences of agriculture, forestry, and fishing workers. They can also offer local mental health resources specific to these industries.

 

05 – Warmline – IOA – Institute on Aging – Friendship Line – 888-670-1360 – 24/7 @ Toll Free Number
Jul 20 all-day
05 - Warmline - IOA - Institute on Aging - Friendship Line - 888-670-1360  -  24/7 @ Toll Free Number

 

 

 

 

Friendship Line

24/7 Emotional Support

Call Us Anytime: 888.670.1360

Day & Time: Daily · 24/7
Platform: Phone
Call Anytime: 888-670-1360

Description

Free, confidential emotional support through friendly conversation, active listening, and crisis intervention. The Friendship Line reduces isolation and offers real human connection—no appointments, applications, or pressure.

Who Is Eligible to Call

  • Adults age 60+

    • Adults with disabilities (any age)

    • Caregivers seeking emotional support or guidance

    Primary service focus is California; callers from outside the state are welcomed.

What’s Available

  • Friendly conversation & emotional support

    • Crisis intervention & suicide prevention

    • Grief and loss support

    • Ongoing outreach / regular check-in calls (by request)

Registration & Provider

Registration Link: https://www.ioaging.org/services/friendship-line/

Provider Website: https://www.ioaging.org

 

 

 

05 – Warmline – IOA – Institute on Aging – Friendship Line – Multiple Languages -Spanish Español, Cantonese 廣東話, Mandarin 普通话, Tagalog, Tiếng Vietnamese Việt, Korean 한국어, Russian Русский – 24/7 @ Toll Free Number
Jul 20 all-day

 

 

 

What the Friendship Line Offers

The Friendship Line was created to challenge the idea that aging means isolation, and to provide warm, personal advice without bureaucratic restraints. We offer connection to those who need emotional support and welcome them into our extended community.

  • 24/7 Toll-Free Emotional Support for older adults and adults with disabilities

  • Friendly conversation, active listening, and compassionate care for caregivers seeking support in California and beyond

  • Crisis intervention and suicide prevention

  • Grief support if you’re experiencing loss

  • Ongoing outreach calls to individuals who request regular check-ins

Every call is answered by a trained team member – whether it’s 2 p.m. or 2 a.m. We’re here because we know connection saves lives.

Who We Serve: Seniors, Adults with Disabilities, and Caregivers in California

  • Adults age 60+

  • Adults living with disabilities of any age

  • Caregivers seeking emotional support and guidance

How to Use the Friendship Line

Just call. No appointment. No application. No pressure.

Get Started

 

05 – Warmline – ODOJ – Oregon Department of Justice – Sanctuary Promise Hotline @ (844) 924-7829 (844-924-STAY) Toll Free / En Espanol (844) 626-7276 (844-6AMPARO) – 24/7 Weekdays and Weekends
Jul 20 all-day

 

Promise Response Hotline

Talk to Us

Whether it happened to you or to someone else, we can all help track sanctuary promise violations.

Everyone has the right to live safely in Oregon.  Oregon’s sanctuary laws promise safety, human rights, and dignity for all. If you or someone you know was targeted in violation of Oregon’s Sanctuary Promise laws, please call 1-844-924-STAY/1-844-6-AMPARO or report online at SanctuaryPromise.Oregon.gov or PromesaSantuario.Oregon.gov. On the Oregon Department of Justice’s Sanctuary Promise hotline, you can report a suspected violation, receive support, and be connected to resources. The Oregon Department of Justice may open an investigation into the violation.

 

Sanctuary Promise Response Hotline

1-844-924-STAY (1-844-924-7829)
Spanish Direct Line: 1-844-626-AMPARO (1-844-626-7276)

Operators are standing by
9am to 5pm Pacific time, Monday – Friday.

Interpreters in over 240 languages.

After hours? Leave a message and we’ll return your call.

We accept all Relay Calls.

 

Since 1987, Oregon has officially been a sanctuary state that supports immigrant and refugee communities by prioritizing human rights, dignity, and safety.

The Sanctuary Promise Act », signed into law on July 19, 2021, strengthens the existing state sanctuary laws. It restricts the collection and prohibits sharing of information related to a person’s national origin, immigration, or citizenship status. Oregon state and local public resources and personnel, including state and local government offices and law enforcement agencies, are prohibited from being used for immigration enforcement.

If you suspect a violation of Oregon’s sanctuary laws, we want to hear from you.  Suspected violations can be reported through this online portal (available in 8 languages by using the language menu in the upper right hand corner of this screen) or the Sanctuary Promise Hotline at 1-844-924-STAY (1-844-924-7829). Call us in any language.  We have a direct access Spanish language website at PromesaSantuario.Oregon.gov with a Spanish direct dial hotline at 1-844-6-AMPARO (1-844-626-7276).

To report ICE activity in the community, contact Portland Immigrant Rights Coalition, PIRC » at 1-888-622-1510.

Examples of violations to Oregon Sanctuary Promise Laws include:

  • Investigation or interrogation by police for immigration enforcement purposes;
  • Most inquiries, storing, or sharing of information about national origin, immigration, or citizenship status by police or state or local government;
  • Civil arrest without a judicial warrant/order from a court facility;
  • Arrests by federal immigration of a person on their way to or from court or while at court;
  • Police collaboration with federal authorities for immigration enforcement purposes;
  • Denial of services, benefits, or privileges to a person in jail or on probation/parole based on immigration status;
  • Police establishing coordinated traffic stops or traffic perimeters to enforce federal immigration laws; or
  • State or local government or police failing to document or report requests from a federal immigration agency relating to immigration enforcement;

 

Report a Sanctuary Promise Violation

Information About The Victim/Targeted Person

Note: The targeted person’s identity will not be shared publicly by ODOJ, but will be used and shared with the state/local government agency during the course of any investigation ODOJ opens. It will not be shared with federal immigration agencies or otherwise be shared to assist with immigration enforcement. If a specific person was not targeted in the violation, you can simply put “general public” as first and last names.

Use This Link to Report A Violation of the Sanctuary Promise Violation

 

05 – Warmline – Oregon LINEA de ESPERNAZA – (800) 698-2392 – Disponible 24 horas @ Phone
Jul 20 all-day
05 - Warmline - Oregon LINEA de ESPERNAZA - (800) 698-2392 - Disponible 24 horas @ Phone

OREGON

LINEA de ESPERANZA

1-800-698-2392

Disponible a las 24 horas

Visite la página web para obtener más información en:

https://ccswebsite.org/warmline

Quienquiera que seas y lo que sea por lo que estés pasando, ¡eres bienvenido en la Warmline! Nuestro atento equipo de compañeros capacitados ofrece apoyo de pares confidencial y sin prejuicios todos los días. ¡No se necesitan citas! ¡Estamos aquí para usted! Nuestro objetivo es conectarnos contigo, escuchar y descubrir juntos cómo podemos dar sentido a nuestras experiencias. Entendemos que cada persona tiene una visión del mundo única. Las personas pueden ver más posibilidades para nosotros mismos cuando nos conectamos con un compañero compasivo. Los miembros de nuestro equipo de Warmline son personas que han experimentado desafíos en la vida, incluidos estados de ánimo, voces, visiones, traumas y adicciones. Sabemos lo que es sentir grandes sentimientos o encontrarnos en momentos en los que parece haber poco que esperar. No hay necesidad de pasar por esto solo… ¡Llámenos! Línea de ayuda de Oregón 1-800-698-2392

 

El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.


Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.


No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.

05 – Warmline – PHP – Parents Helping Parents – Parent Stress Line – 1-800-632-8188 – 24/7 – Weekdays & Weekends @ phone
Jul 20 all-day
05 - Warmline - PHP - Parents Helping Parents - Parent Stress Line - 1-800-632-8188 - 24/7 - Weekdays & Weekends @ phone

 

 

Parent Stress Line

1-800-632-8188

Free, Confidential & Anonymous

The Parent Stress Line offers a safe place for parents and caregivers to talk about the challenges of raising children and receive kindness, understanding, and the non-judgmental support needed to help prevent a situation from escalating into a crisis. Available 24 hours a day, 7 days a week.

 

05 – Warmline – V4W – VETS4WARRIORS – Confidential Peer Support – 855-838 -8255 – Chat, Email, Request a Call – 24/7 – Weekdays & Weekends @ Phone
Jul 20 all-day
05 - Warmline - V4W -  VETS4WARRIORS - Confidential Peer Support - 855-838 -8255 - Chat, Email, Request a Call - 24/7 - Weekdays & Weekends @ Phone

 

 

VETS4WARRIORS

884-838-8255

Vets4Warriors is the nation’s leading 24/7 military peer support program staffed by veterans. We provide immediate, confidential, ongoing support to every member of the US military community, helping before challenges turn into crises.

 

Call

855-838-8255

Someone is available right now to answer your call Speak to a Veteran Support Specialist 24/7/365 Confidential peer support and resources for the military community

Chat, Email, Request A Call

Go to this Link to chat live with a peer, connect by email, or request a call. A peer will contact you as soon as possible.

CONNECT TESTIMONIALS

WARRIOR STORIES

Our stories are what keep us connected

USE THIS LINK FOR STORIES ABOUT OUR VETERANS

 

NEWS ROOM

Watch Connect, and Share

USE THIS LINK FOR VIDEO THAT INSPIRE AND CONNECT

Video Gallery

 

 

05 – Warmline – WLO – Warmline.Org – Warmline Finder and Directory – 24/7
Jul 20 all-day

 

A WARMLINE is staffed with Peer Specialists who can offer hope, strength, and knowledge gained from their own personal experiences living with mental health issues and/or substance use disorders.

There are over 150+ WARMLINES throughout the country! Each organization has different hours of operation, some only accept in-state calls while others operate nationwide and will take calls from anywhere. Most are English speaking but there are a growing number of organizations that offer non-English speaking services.

Until WARMLINE.ORG, there was no easy way to locate all of this information. With the database that we have built, you can easily locate WARMLINES that speak your language and that are OPEN NOW if you need someone to talk to.

For Warmlines that are available to out of state callers

 

To use FIND A WARM LINE to and find warm line numbers by state, by the language spoken, use the link below. 

https://www.warmline.org

 

05 – Warmlines – postpartum depression support lines – 24/7
Jul 20 all-day
05 - Warmlines - postpartum depression support lines - 24/7

 

 

 

 

 

 

Postpartum Depression Warmlines

These services provide emotional support, guidance, and connection 24 hours a day.

24/7 Support Resources

Postpartum Support International (PSI)

Availability: Available 24 hours/day

Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)

24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.

Registration Link: https://postpartum.net/

Provider Website: https://postpartum.net/

 

WellMama Oregon Warmline

Availability: Available 24 hours/day

Phone: 1-800-896-0410

Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.

Registration Link: https://www.wellmama.help/

Provider Website: https://www.wellmama.help/

 

Perinatal Support of Washington Warmline

Availability: Available 24 hours/day

Phone: 1-888-404-7763

Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.

Registration Link: https://perinatalsupport.org/

Provider Website: https://perinatalsupport.org/

 

05 -Warmline – Bellis – Stronger Together Support Line – 833-423-5547
Jul 20 all-day
05 -Warmline - Bellis - Stronger Together Support Line  - 833-423-5547

 

 

The Stronger Together Support Line is available for you.

833-423-5547

Feel free to call or text anytime at 833-4BELLIS (833-423-5547)

 

When you need a listening ear, Bellis is here. For people whose children are parented by others, call or text 833-423-5547 to connect with someone on the Stronger Together Support Line soon.

Our approach

Founded in 1983, Bellis is a nonprofit with no political or religious affiliation or agenda. Grounded in 40+ years of knowledge gained from experience within the adoption community and as the leader of groundbreaking work offering compassionate support to people who have experienced termination of parental rights and similar circumstances, Bellis’ primary goals are:

  • To use our expertise in the complex work of traumatic grief to support women who have been historically and institutionally marginalized because their children are parented by others.

  • To earn the trust of people who are disenfranchised, offering programs where they can together build resilience and greater emotional wellness.

  • To create spaces where people can feel seen, heard, and accepted, so they can safely receive the care they need, and one day be able to give that care to themselves and others.

  • To establish financial sustainability for our organization through earned income while retaining the integrity of our programs and using data and participants lived experiences to guide growth.

Our efforts are adjacent to the adoption and foster care sector. Bellis is independent of child-placing agencies, child welfare systems, and courts.

AARP – Senior Planet – Online Classes for Seniors – Directory @ Toll Free Number
Jul 20 all-day
AARP - Senior Planet - Online Classes for Seniors - Directory @ Toll Free Number

 

AARP

SENIOR PLANET

Live Online Classes for Seniors

If you’re an older adult, these live online classes are designed just for you! Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners embracing our motto: Aging with Attitude™. Need help joining a class? Call the free Senior Planet Hotline: 888-713-3495

S&PAA – Schizophrenia & Psychosis Action Alliance – Resource Line – (800) 493-2094 – Peer Support Groups – Facebook blended support group @ Phone
Jul 20 all-day
S&PAA - Schizophrenia & Psychosis Action Alliance  - Resource Line - (800) 493-2094 - Peer Support Groups - Facebook blended support group @ Phone

 

 

 

 

 

 

Schizophrenia and Psychosis Action Alliance Group, Peer Support Groups, and Resource Line

Recurring weekly — multiple days and times available (see details below)

The Schizophrenia and Psychosis Action Alliance (S&PAA) offers free, ongoing peer support through an online Facebook community group, weekly peer-led conference calls and Zoom meetings, and a toll-free information resource line.

All services are open to people living with schizophrenia or psychosis-related conditions, as well as family members, caregivers, educators, and other supporters.

S&PAA Free Information and Support Resource Line

(800) 493-2094

The S&PAA Resource Line provides free, personalized information and guidance to people living with schizophrenia or psychosis-related conditions, and to their families, caregivers, teachers, social workers, and other supporters. Specially trained team members answer questions, help navigate complex situations, connect callers with tools and educational materials, and offer non-judgmental encouragement. S&PAA does not provide medical or legal advice, cannot make appointments or direct referrals, and does not endorse specific providers or treatments. Information shared is not a substitute for professional care.

Phone: (240) 423-9432 (Call or Text) · (800) 493-2094 (Toll-Free)

Email: [email protected]

Time: Monday–Friday, 9:00 AM – 5:00 PM ET (6:00 AM – 2:00 PM PST)

Date(s): Ongoing — response goal within 48 hours

Format: Virtual — Phone, Text, Email

Platform: Resource Line information — sczaction.org/resourceline

Phone/Alternative Access: Text keyword “S&PAA” to begin. Reply STOP to opt out; HELP for support. Message and data rates may apply.

 

S&PAA Blended Support Group (Facebook Community)

The S&PAA Blended Support Group is a free, online peer community hosted on Facebook, open to people with lived experience of schizophrenia or psychosis-related conditions as well as their family members, caregivers, friends, teachers, social workers, and other supporters. Members of this group have agreed to make some of their posts and comments publicly visible to give prospective members a sense of what the group is about. Join the group to view full content, participate in discussions, and connect with others in the community.

 

Format: Virtual — Online Facebook Community Group

Platform: Facebook — Join the S&PAA Blended Support Group

 

Schizophrenia Alliance — Peer Conference Calls and Zoom Meetings

The Schizophrenia Alliance (SA) is a free, peer-led self-help group for people living with schizophrenia or a schizophrenia-related illness, organized and managed by people with lived experience. Administered in partnership with S&PAA, SA offers ongoing weekly conference calls and Zoom meetings throughout the month at multiple times. People who have not been officially diagnosed with schizophrenia but have experienced psychosis are also eligible to participate. Registration is required — submit the form to receive login information and available times.

 

Time: Conference Calls — Sundays 4:00 PM PST · Mondays 1:00 PM PST · Wednesdays 10:00 AM PST · Thursdays 4:00 PM PST · Fridays 11:00 AM and 4:00 PM PST · Saturdays 10:00 AM and 4:00 PM PST

Zoom Calls — Sundays 1:00 PM PST

Date(s): Recurring weekly — ongoing

Format: Virtual

Platform: Phone/Zoom — Register at sczaction.org/support-group-form to receive login and call-in details

 

Families for Care — Caregiver and Family Support Groups

Families for Care (FFC) is a free support group for family members, caregivers, and loved ones of individuals diagnosed with schizophrenia or a schizophrenia-related illness, including schizoaffective disorder, bipolar disorder, and major depression with psychosis spectrum disorders. Founded in 2008, FFC offers a non-judgmental, confidential community focused on education, acceptance, and practical coping strategies. Note: FFC groups are currently at capacity; prospective members can register for the waitlist to be notified when space becomes available.

 

Time: Tuesdays 4:00 PM PST · Mondays 6:00 PM PT · Saturdays 2:00 PM PST · Sundays 3:00 PM PST

Date(s): Recurring — ongoing (waitlist registration currently open)

Format: Virtual

Platform: Zoom — Register or join waitlist at sczaction.org/support-group-registration

 

Career Chat — Monthly Job Networking via Zoom

S&PAA hosts a free monthly Career Chat over Zoom for people diagnosed with schizophrenia who are working in paid or unpaid positions or are currently attending school. Career Chat sessions offer job networking support and connection with others navigating employment and education with a schizophrenia-related illness.

 

Time: Second Saturday of every month, 2:00 PM ET / 11:00 AM PST

Date(s): Recurring monthly — ongoing

Format: Virtual

Platform: Zoom — Register at sczaction.org/support-group-registration

 

Primary Resources

S&PAA Website — sczaction.org · Main hub for all S&PAA resources, education, advocacy, and support services

Peer Support Groups Registration — sczaction.org/find-a-peer-support-group · Register for SA peer support or FFC caregiver groups; find schedules and login information

Inspire Online Community — inspire.com/groups/scz-action · S&PAA’s online message board community hosted through Inspire

HeyPeers Support Groups — heypeers.com/organizations/156 · Browse and join S&PAA peer and caregiver support groups listed on the HeyPeers platform

 

Educational and Resource Programs

Diagnosed Person Resources — sczaction.org/diagnosed-person-resources · Toolkits, treatment guidance, and practical resources for people living with schizophrenia

Caregiver Resources — sczaction.org/caregiver-resources · Guides and tools specifically for family members and caregivers supporting a loved one

S&PAA Webinars — sczaction.org/webinars · On-demand and upcoming webinars on schizophrenia treatment, recovery, and caregiving

 

Support Services and Contact Information

Contact S&PAA — sczaction.org/contact · Email, phone, and form-based contact for the resource line and general inquiries

988 Suicide and Crisis Lifeline — Call or text 988 · Free, confidential crisis support available 24/7 for anyone in emotional distress or suicidal crisis

Crisis Text Line — crisistextline.org · Text HOME to 741741 for free, confidential crisis counseling available 24/7

 

About Schizophrenia and Psychosis Action Alliance

The Schizophrenia and Psychosis Action Alliance (S&PAA), incorporated as Schizophrenia and Related Disorders Alliance of America, is a national 501(c)(3) nonprofit founded with roots in the Schizophrenia Alliance peer support movement that began in Detroit in 1985 and has grown to reach thousands of participants across the United States and globally.

S&PAA’s mission is to save lives by changing the treatment paradigm for all people affected by schizophrenia-related brain diseases involving psychosis, standing for hope and recovery through education, peer-based support, scientific research, and public policy advocacy.

S&PAA serves people living with schizophrenia or psychosis-related illnesses and their families, caregivers, clinicians, researchers, and advocates, providing peer support groups, a free resource line, webinars, educational toolkits, and national policy engagement.

 

Disclaimer: This listing is shared for community information only. The event is organized and hosted by the listed organization, not by PeerGalaxy. Dates, times, and access links are subject to change — please confirm details with the organizer before attending.

 

 

Stitch – Online platform for adults over 50 – virtual activities, and connection – daily @ Toll Free Number
Jul 20 all-day
Stitch - Online platform for adults over 50 - virtual activities, and connection - daily @ Toll Free Number

 

Stitch

Online Community for Adults 50+

About Stitch:
Stitch is a free online platform for adults over 50 to find companionship, join virtual activities, and connect with like-minded peers. It provides a safe, moderated environment for socializing without leaving home.

Join the Community:

  1. Visit the Stitch registration page: https://www.stitch.net/app/signup
  2. Enter your email, create a password, and provide basic profile details.
  3. Verify your account through the confirmation email.
  4. Log in to access online groups, virtual events, and messaging features.

Key Online Features:

  • Virtual Activities & Events: Participate in online dinners, discussion groups, webinars, and hobby-based meetups.
  • Interest-Based Online Communities: Join groups focused on topics like travel, wellness, books, or games.
  • Messaging & Forums: Chat with members individually or in group discussions to build friendships online.

Safety & Privacy:
All members are verified to be over 50, and Stitch uses secure encryption to protect personal information.

Learn More: https://www.stitch.net/

 

05 – Warmline – F&C – Friends and Co – Coffee Talk Conversation line – (877) 238-2282 – For 62 and Over – Monday – Friday @ Phone
Jul 20 @ 6:00 am – 10:00 am
05 - Warmline - F&C - Friends and Co - Coffee Talk Conversation line - (877) 238-2282 - For 62 and Over - Monday - Friday @ Phone

 

 

 

COFFEE TALK

Brighten your day with a call, no signup needed

CALL (877) 238-2282

Monday Through Friday –

8 AM to 12 PM CST

6 AM to 10 AM PST 

 

Coffee Talk is a free, drop-in phone line where older adults can connect with caring volunteers for friendly, one-on-one conversations. No forms. No pressure. Just warm conversation and connection when you need it.

Coffee Talk is for older adults 62+ looking for connection, conversation, or simply someone to talk to during the day. There’s no need to sign up — just pick up the phone and call.

Our volunteers are here to have casual, friendly conversations. You can talk about your day, your favorite shows, memories, hobbies — whatever’s on your mind. Note: We are not a crisis line. If you need mental health or emotional support, call or text 988.

TOLL FREE:

CALL 877-238-2282

 

LOCAL NUMBERS:

Twin Cities: 612-746-0728 or 651-204-0129

Western Wisconsin: 715-406-4871

Duluth: 218-293-4412

Rochester: 507-936-0317

St. Cloud / Central MN: 320-300-2683

 

 

05 – Warmline – AARP Friendly Voice – Connecting People To People – English 888-281-0145 – Spanish 888-497-4108 – Request A Call 9am to 5pm Local Tim @ Toll Free Number
Jul 20 @ 9:00 am – 5:00 pm
05 - Warmline - AARP Friendly Voice - Connecting People To People - English 888-281-0145 - Spanish 888-497-4108 - Request A Call 9am to 5pm Local Tim @ Toll Free Number

 

AARP FRIENDLY VOICE

Connecting People to People

Call between 9AM to PM Local Time 

 

We may be isolated, but we don’t have to be alone. Sometimes, just hearing a friendly voice on the other end of the line can help in challenging times. Trained AARP Friendly Voice volunteers will provide a call to say hello. Request a call:

  • Call us directly at 1-888-281-0145 and leave us your information and we will call you back

  • Llámanos directamente al 1-888-497-4108

This service is currently available only for callers from the US

One of our volunteers will be calling you from the following number:
1-888-281-0145

Please note: 

The caller ID will say “Friendly Voice” and show our full telephone number. We recommend you save this number so that you recognize it when a volunteer calls. It is also beneficial if you have voice mail in case we miss you.

If you have any questions about the Friendly Voice program or are interested in volunteering, you can email [email protected] for more information.

05 – Warmline – ROCC – Recovery Outreach Community Center – PEER SUPPORT AVAILABLE BY PHONE – Saturdays though Wednesdays @ phone
Jul 20 @ 9:00 am – 5:30 pm
05 - Warmline - ROCC - Recovery Outreach Community Center - PEER SUPPORT AVAILABLE BY PHONE - Saturdays though Wednesdays @ phone

 

Peer Support is now available on the phone
Five days a week, Saturday – Wednesday 9am to 5pm

Peer support is about connecting with someone in a way that contributes to both people learning and growing. There’s no assessment, diagnosis, or treatment. It’s about helping each other understand how we’ve come to know what we know, and moving toward what we want, instead of just getting away from what we don’t want.

One on One Peer support via phone is available with certified Peer Support Specialists

Peer Support Number: 971-718-8668

Saturday – Wednesday 9am-5pm

Navigation Resource Number: 971-900-8926

05 – Hotline – LGBT National Help Center – LGBT National Youth Talkline – 800-246-7743 – Mon – Fri @ Phone
Jul 20 @ 11:00 am – 8:00 pm
05 - Hotline - LGBT National Help Center - LGBT National Youth Talkline - 800-246-7743 - Mon - Fri @ Phone

 

 

LGBT National Hotline
888-246-7743

Hours

Mon – Fri:
11 AM – 8 PM/pacific time
2 PM – 11 PM/eastern time

 

On the LGBT National Hotline, we provide a confidential safe space where callers of any age can speak about sexual orientation or gender identity/expression issues. This includes coming out issues, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.

Sometimes you just need to be heard. We’re here. You deserve respect, support, affirmation, and acceptance.

We don’t give advice, and we never tell you what you should do. Ultimately, those choices are yours to make, but we are here to help you on your journey.

  • Our highly trained & dedicated LGBTQIA+ volunteers are here to provide free & confidential services.
  • We offer support, information, and local resources throughout the United States and beyond.
  • We don’t report calls to outside organizations.
  • We answer all of our own calls, we don’t outsource.

 

CLICK HERE TO BEGIN YOUR CHAT

 

 

 

 

 

05 – Warmline – LGBTNHC – LGBT National Help Center – 1-on-1 Online Peer Support Chat – Mon-Friday @ Phone
Jul 20 @ 11:00 am – 8:00 pm
05 - Warmline - LGBTNHC - LGBT National Help Center - 1-on-1 Online Peer Support Chat - Mon-Friday @ Phone

 

 

1-on-1 Online Peer Support Chat

Monday – Friday   – 11:00AM to 8:00PM PST

There can be times when using the phone to find support might not feel safe or comfortable.

We provide a confidential space online. Here you can connect with a trained LGBTQIA+ peer support volunteer to have a web-based conversation. We discuss many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer-sex information, suicide, and much more.

Along with peer support, listening, and affirmation, our volunteers can access the largest LGBTQIA+ resource database of its kind in the world (www.LGBTnearMe.org) to provide additional resources.

Hotline calls can be answered from the United States and Canada, while online chats are available from anywhere in the world. As long as you have access to our website and are able to have a conversation in English, we are here for you.

Fully staffed by real LGBTQIA+ volunteers, never bots or Ai.

CLICK HERE TO BEGIN YOUR CHAT

 

 

 

 

 

05 – Warmline- LGBTNHC – LGBT NATIONAL HELP CENTER – LGBT National Coming Out Support Hotline – 888-688-5428 – Mon – Fri @ Phone
Jul 20 @ 11:00 am – 8:00 pm
05 - Warmline- LGBTNHC - LGBT NATIONAL HELP CENTER - LGBT National Coming Out Support Hotline - 888-688-5428 - Mon - Fri @ Phone

THE LGBT NATIONAL COMING OUT SUPPORT HOTLINE

888-688-5428 (888-OUT-LGBT)

Whether You are 13 or 83,

We will be Here for You

Each person is on their own journey, and how to come out, or if to come out, is a very individual choice.

Coming out can mean different things to different people. Everything starts with coming out to yourself, and that can take time and support. We are here to provide you with that support.  For some people, coming out can also include friends and family. But each person gets to make those choices in their own time.

While we never tell someone whether they should come out, we are here with you to think about those big decisions and to provide the care and safe space you deserve.

We Got You! We’re Glad You Found Us. No Matter Where You are on Your Journey, We are Here for You.

  • Our highly trained & dedicated LGBTQIA+ volunteers are here to provide free & confidential services.
  • We offer support, information, and local resources throughout the United States and beyond.
  • We don’t report calls to outside organizations.
  • We answer all of our own calls, we don’t outsource.

We provide a safe space while on a call.

All of our peer support volunteers are trained and identify as part of the LGBTQIA+ community.

Our calls are confidential. We don’t know who you are.

There are no recordings made of your conversation.

If you would like us to search for local resources near you, we might ask for your zip code/postal code or city, state, or country. We will never ask for your exact address.

Sometimes our conversations can be heavy, and a person might need to end the call. That’s ok. You will not be judged, and we’re very glad you spoke to us for the amount of time you did.

We don’t call other suicide hotlines, 911, or rescue services on your behalf. While we will not make those calls for you, we will do our best to provide you with the phone numbers to call for yourself if you choose, and we will stay on the line if you like (The exception is if you make a credible threat to someone else).

If you attempt to start a call during open hours and can’t get through, that means that all of our volunteers are currently talking with other people. Please try back in a few minutes. Should you still not be able to get through, you are always welcome to email us at [email protected].

 

 

 

05 – Warmline – ROO – Reach Out Oregon for Families and Caregivers with OFSN – Oregon Family Support Network – (833) REACH-OR / (833) 732-2467 – Mon to Fri – 12-7pm (PST) @ Phone, Chat, Zoom
Jul 20 @ 12:00 pm – 7:00 pm

 

 

Need to Talk? Call our Parent Warmline
1-800-REACHOR | 1-800-732-2467

Find Support, Resources and Community with Reach Out Oregon

At Reach Out Oregon, we believe that no family should face life’s challenges alone. Our platform is a safe, welcoming space for Oregon families to connect, find resources, and get support for mental health, education and wellness. Whether you’re seeking guidance, answers  to questions, or simply a listening ear, Reach Out Oregon is here to help.

Click below to learn more about our FREE peer support resources, family-friendly activities, and helpful connections to services for you and your loved ones. Reach Out today and discover a community that truly cares.

https://www.reachoutoregon.org/

 

 

05 – Warmline – ROO – Reach Out Oregon w OFSN – Oregon Family Support Network – (833) REACH-OR / (833) 732-2467 – Leave a Message Anytime – Weekdays @ phone
Jul 20 @ 12:00 pm – 7:00 pm
05 - Warmline - ROO – Reach Out Oregon w OFSN - Oregon Family Support Network – (833) REACH-OR / (833) 732-2467 - Leave a Message Anytime -  Weekdays @ phone

 

 

Need to Talk? Call our Parent Warmline
1-833-REACHOR | 1-833-732-2467

Find Support, Resources and Community with Reach Out Oregon

At Reach Out Oregon, we believe that no family should face life’s challenges alone. Our platform is a safe, welcoming space for Oregon families to connect, find resources, and get support for mental health, education and wellness. Whether you’re seeking guidance, answers  to questions, or simply a listening ear, Reach Out Oregon is here to help.

Click below to learn more about our FREE peer support resources, family-friendly activities, and helpful connections to services for you and your loved ones. Reach Out today and discover a community that truly cares.

Call or text Monday to Friday,  (except holidays).

Leave a message at any time.

1.833.732.2467

 

 

05 – Warmline – LGBTNHC – LGBT National Help Center – LGBT National Youth Talkline – 800-246-7743 – Weekdays @ phone
Jul 20 @ 1:00 pm – 9:00 pm
05 - Warmline - LGBTNHC - LGBT National Help Center - LGBT National Youth Talkline - 800-246-7743 - Weekdays @ phone

 

 

 

LGBT National Youth Talkline
800-246-7743

Hours

Mon – Fri:
1 PM – 9 PM/pacific time
4 PM – Midnight/eastern time

Sat:
9 AM – 2 PM/pacific time
Noon – 5 PM/eastern time

We provide a confidential safe space where callers of any age can speak about sexual orientation or gender identity/expression issues. This includes coming out issues, relationship concerns, family, bullying, school issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.

Sometimes you just need to be heard. We’re here. You deserve respect, support, affirmation, and acceptance.

We don’t give advice, and we never tell you what you should do. Ultimately, those choices are yours to make, but we are here to help you on your journey.

  • Our highly trained & dedicated LGBTQIA+ volunteers are here to provide free & confidential services.

  • We offer support, information, and local resources throughout the United States and beyond.

  • We don’t report calls to outside organizations.

  • We answer all of our own calls, we don’t outsource.

Jul
21
Tue
2026
00 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
Jul 21 all-day
00 - Helpline - SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) - 24/7-Weekdays & Weekends

 

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

 

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.