PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities! 

WE ARE PEER FOR YOU!

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If you have an event to add, email us: webmail@peergalaxy.com

How Events are Sorted:

First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Jan
19
Tue
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 19 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Peer Support – Trans Lifeline Saving Lives – 877-565-8860 – Weekdays and Weekends @ United States and Canada
Jan 19 all-day

logo

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA:  877-565-8860

Toll-Free Canada:  877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


poster

Trans Lifeline is training Spanish speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


 

Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jan 19 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Jan 19 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Jan 19 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

Jan
20
Wed
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 20 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Peer Support – Trans Lifeline Saving Lives – 877-565-8860 – Weekdays and Weekends @ United States and Canada
Jan 20 all-day

logo

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA:  877-565-8860

Toll-Free Canada:  877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


poster

Trans Lifeline is training Spanish speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


 

Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jan 20 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Jan 20 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Telephone Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm @ Phone
Jan 20 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

WARMLINE: Lines for Life – BIPOC Crisis Line For Racial Equity Support – Mon – Fri – 8:30am to 5:00pm (PST) @ Phone
Jan 20 @ 8:30 am – 5:00 pm
WARMLINE: Lines for Life - BIPOC Crisis Line For Racial Equity Support - Mon - Fri  - 8:30am to 5:00pm (PST) @ Phone

 

Crisis Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 9am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Telephone Family Peer Support – ROO – Reach Out Oregon w OFSN – Weekdays 12-7pm @ Phone, Chat, Zoom
Jan 20 @ 12:00 pm – 7:00 pm

logo

Reach Out Oregon / Oregon Family Support Network

Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467

Weekdays 12pm-7pm PST except holidays

Welcome to Reach Out Oregon!

Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing.  Shame and stigma surrounding these issues can make it even more challenging.

As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:

  • Inspiration
  • Connection
  • Compassion
  • Support

  Family Self-Care during COVID-19

  • Have a special friendly online conversation about Family Self-Care during COVID-19.
  • More events coming, stay tuned.
  • Learn about fun activities to bring back to your family.
  • If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/

Discussion Forum

https://www.reachoutoregon.org/discussions/

Family Self Care Discussion:

https://www.reachoutoregon.org/forums/forum/self-care/

Reach Out Oregon Website

https://www.reachoutoregon.org

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

Email

info@reachoutoregon.org

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Jan 20 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

Jan
21
Thu
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 21 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Peer Support – Trans Lifeline Saving Lives – 877-565-8860 – Weekdays and Weekends @ United States and Canada
Jan 21 all-day

logo

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA:  877-565-8860

Toll-Free Canada:  877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


poster

Trans Lifeline is training Spanish speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


 

Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jan 21 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Jan 21 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Telephone Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm @ Phone
Jan 21 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

WARMLINE: Lines for Life – BIPOC Crisis Line For Racial Equity Support – Mon – Fri – 8:30am to 5:00pm (PST) @ Phone
Jan 21 @ 8:30 am – 5:00 pm
WARMLINE: Lines for Life - BIPOC Crisis Line For Racial Equity Support - Mon - Fri  - 8:30am to 5:00pm (PST) @ Phone

 

Crisis Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 9am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Telephone Family Peer Support – ROO – Reach Out Oregon w OFSN – Weekdays 12-7pm @ Phone, Chat, Zoom
Jan 21 @ 12:00 pm – 7:00 pm

logo

Reach Out Oregon / Oregon Family Support Network

Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467

Weekdays 12pm-7pm PST except holidays

Welcome to Reach Out Oregon!

Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing.  Shame and stigma surrounding these issues can make it even more challenging.

As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:

  • Inspiration
  • Connection
  • Compassion
  • Support

  Family Self-Care during COVID-19

  • Have a special friendly online conversation about Family Self-Care during COVID-19.
  • More events coming, stay tuned.
  • Learn about fun activities to bring back to your family.
  • If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/

Discussion Forum

https://www.reachoutoregon.org/discussions/

Family Self Care Discussion:

https://www.reachoutoregon.org/forums/forum/self-care/

Reach Out Oregon Website

https://www.reachoutoregon.org

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

Email

info@reachoutoregon.org

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Jan 21 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

Jan
22
Fri
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 22 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Peer Support – Trans Lifeline Saving Lives – 877-565-8860 – Weekdays and Weekends @ United States and Canada
Jan 22 all-day

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Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA:  877-565-8860

Toll-Free Canada:  877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


poster

Trans Lifeline is training Spanish speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


 

Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jan 22 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Jan 22 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Telephone Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm @ Phone
Jan 22 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

WARMLINE: Lines for Life – BIPOC Crisis Line For Racial Equity Support – Mon – Fri – 8:30am to 5:00pm (PST) @ Phone
Jan 22 @ 8:30 am – 5:00 pm
WARMLINE: Lines for Life - BIPOC Crisis Line For Racial Equity Support - Mon - Fri  - 8:30am to 5:00pm (PST) @ Phone

 

Crisis Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 9am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Telephone Family Peer Support – ROO – Reach Out Oregon w OFSN – Weekdays 12-7pm @ Phone, Chat, Zoom
Jan 22 @ 12:00 pm – 7:00 pm

logo

Reach Out Oregon / Oregon Family Support Network

Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467

Weekdays 12pm-7pm PST except holidays

Welcome to Reach Out Oregon!

Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing.  Shame and stigma surrounding these issues can make it even more challenging.

As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:

  • Inspiration
  • Connection
  • Compassion
  • Support

  Family Self-Care during COVID-19

  • Have a special friendly online conversation about Family Self-Care during COVID-19.
  • More events coming, stay tuned.
  • Learn about fun activities to bring back to your family.
  • If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/

Discussion Forum

https://www.reachoutoregon.org/discussions/

Family Self Care Discussion:

https://www.reachoutoregon.org/forums/forum/self-care/

Reach Out Oregon Website

https://www.reachoutoregon.org

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

Email

info@reachoutoregon.org

ROO – Reach Out Oregon and OFSN – Online Family Discussion During COVID-19 – Friday @ Online via Zoom
Jan 22 @ 4:00 pm – 4:30 pm

poster

Oregon Family Support Network presents Reach Out Family Discussion

Friday, August 7th 2020 from 4-4:30pm PST (30 minutes)

Friendly discussion to connect with parents across Oregon and get to know the Reach Out Oregon team and resources.

To Join via Zoom, Register:

https://us02web.zoom.us/meeting/register/tZAvd-GppzMoHte3vRjDMBbl-_G_oFuIRL2H

If you have questions, call 833-732-2467

or visit website https://www.reachoutoregon.org

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Join Reach Out Oregon on June 26th for an Online Family Discussion!

  • A special friendly online conversation about Family Self-Care during COVID-19.
  • Learn about fun activities to bring back to your family.

Friday, Jun 26th, 2020 – 4pm – 4:30pm PST (30 minutes)

To Join Online with Zoom Click Below

 https://us02web.zoom.us/j/911862201?pwd=UjhlMStidG84UHpkcHNhOHRlVTQ0dz09#success

 

Contacts at Reach out  Oregon

Reach Out Oregon / Parent Warmline

https://www.reachoutoregon.org

Toll-Free Parent Warmline:

1-833-REACH-OR / 1-833-732-2467

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

 

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Jan 22 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

Jan
23
Sat
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 23 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Peer Support – Trans Lifeline Saving Lives – 877-565-8860 – Weekdays and Weekends @ United States and Canada
Jan 23 all-day

logo

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA:  877-565-8860

Toll-Free Canada:  877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


poster

Trans Lifeline is training Spanish speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


 

Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jan 23 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Jan 23 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Jan 23 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

Jan
24
Sun
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 24 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Peer Support – Trans Lifeline Saving Lives – 877-565-8860 – Weekdays and Weekends @ United States and Canada
Jan 24 all-day

logo

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA:  877-565-8860

Toll-Free Canada:  877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


poster

Trans Lifeline is training Spanish speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


 

Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jan 24 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Jan 24 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Jan 24 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

Jan
25
Mon
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 25 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Peer Support – Trans Lifeline Saving Lives – 877-565-8860 – Weekdays and Weekends @ United States and Canada
Jan 25 all-day

logo

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA:  877-565-8860

Toll-Free Canada:  877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


poster

Trans Lifeline is training Spanish speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


 

Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jan 25 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Jan 25 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Telephone Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm @ Phone
Jan 25 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

WARMLINE: Lines for Life – BIPOC Crisis Line For Racial Equity Support – Mon – Fri – 8:30am to 5:00pm (PST) @ Phone
Jan 25 @ 8:30 am – 5:00 pm
WARMLINE: Lines for Life - BIPOC Crisis Line For Racial Equity Support - Mon - Fri  - 8:30am to 5:00pm (PST) @ Phone

 

Crisis Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 9am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Telephone Family Peer Support – ROO – Reach Out Oregon w OFSN – Weekdays 12-7pm @ Phone, Chat, Zoom
Jan 25 @ 12:00 pm – 7:00 pm

logo

Reach Out Oregon / Oregon Family Support Network

Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467

Weekdays 12pm-7pm PST except holidays

Welcome to Reach Out Oregon!

Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing.  Shame and stigma surrounding these issues can make it even more challenging.

As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:

  • Inspiration
  • Connection
  • Compassion
  • Support

  Family Self-Care during COVID-19

  • Have a special friendly online conversation about Family Self-Care during COVID-19.
  • More events coming, stay tuned.
  • Learn about fun activities to bring back to your family.
  • If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/

Discussion Forum

https://www.reachoutoregon.org/discussions/

Family Self Care Discussion:

https://www.reachoutoregon.org/forums/forum/self-care/

Reach Out Oregon Website

https://www.reachoutoregon.org

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

Email

info@reachoutoregon.org

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Jan 25 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

Jan
26
Tue
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 26 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Peer Support – Trans Lifeline Saving Lives – 877-565-8860 – Weekdays and Weekends @ United States and Canada
Jan 26 all-day

logo

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA:  877-565-8860

Toll-Free Canada:  877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


poster

Trans Lifeline is training Spanish speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


 

Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jan 26 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Jan 26 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Telephone Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm @ Phone
Jan 26 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

WARMLINE: Lines for Life – BIPOC Crisis Line For Racial Equity Support – Mon – Fri – 8:30am to 5:00pm (PST) @ Phone
Jan 26 @ 8:30 am – 5:00 pm
WARMLINE: Lines for Life - BIPOC Crisis Line For Racial Equity Support - Mon - Fri  - 8:30am to 5:00pm (PST) @ Phone

 

Crisis Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 9am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Telephone Family Peer Support – ROO – Reach Out Oregon w OFSN – Weekdays 12-7pm @ Phone, Chat, Zoom
Jan 26 @ 12:00 pm – 7:00 pm

logo

Reach Out Oregon / Oregon Family Support Network

Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467

Weekdays 12pm-7pm PST except holidays

Welcome to Reach Out Oregon!

Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing.  Shame and stigma surrounding these issues can make it even more challenging.

As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:

  • Inspiration
  • Connection
  • Compassion
  • Support

  Family Self-Care during COVID-19

  • Have a special friendly online conversation about Family Self-Care during COVID-19.
  • More events coming, stay tuned.
  • Learn about fun activities to bring back to your family.
  • If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/

Discussion Forum

https://www.reachoutoregon.org/discussions/

Family Self Care Discussion:

https://www.reachoutoregon.org/forums/forum/self-care/

Reach Out Oregon Website

https://www.reachoutoregon.org

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

Email

info@reachoutoregon.org

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Jan 26 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

Jan
27
Wed
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 27 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Peer Support – Trans Lifeline Saving Lives – 877-565-8860 – Weekdays and Weekends @ United States and Canada
Jan 27 all-day

logo

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA:  877-565-8860

Toll-Free Canada:  877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


poster

Trans Lifeline is training Spanish speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


 

Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jan 27 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Jan 27 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Telephone Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm @ Phone
Jan 27 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

WARMLINE: Lines for Life – BIPOC Crisis Line For Racial Equity Support – Mon – Fri – 8:30am to 5:00pm (PST) @ Phone
Jan 27 @ 8:30 am – 5:00 pm
WARMLINE: Lines for Life - BIPOC Crisis Line For Racial Equity Support - Mon - Fri  - 8:30am to 5:00pm (PST) @ Phone

 

Crisis Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 9am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Telephone Family Peer Support – ROO – Reach Out Oregon w OFSN – Weekdays 12-7pm @ Phone, Chat, Zoom
Jan 27 @ 12:00 pm – 7:00 pm

logo

Reach Out Oregon / Oregon Family Support Network

Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467

Weekdays 12pm-7pm PST except holidays

Welcome to Reach Out Oregon!

Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing.  Shame and stigma surrounding these issues can make it even more challenging.

As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:

  • Inspiration
  • Connection
  • Compassion
  • Support

  Family Self-Care during COVID-19

  • Have a special friendly online conversation about Family Self-Care during COVID-19.
  • More events coming, stay tuned.
  • Learn about fun activities to bring back to your family.
  • If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/

Discussion Forum

https://www.reachoutoregon.org/discussions/

Family Self Care Discussion:

https://www.reachoutoregon.org/forums/forum/self-care/

Reach Out Oregon Website

https://www.reachoutoregon.org

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

Email

info@reachoutoregon.org

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Jan 27 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

Jan
28
Thu
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 28 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Peer Support – Trans Lifeline Saving Lives – 877-565-8860 – Weekdays and Weekends @ United States and Canada
Jan 28 all-day

logo

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA:  877-565-8860

Toll-Free Canada:  877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


poster

Trans Lifeline is training Spanish speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


 

Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jan 28 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Jan 28 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Telephone Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm @ Phone
Jan 28 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

WARMLINE: Lines for Life – BIPOC Crisis Line For Racial Equity Support – Mon – Fri – 8:30am to 5:00pm (PST) @ Phone
Jan 28 @ 8:30 am – 5:00 pm
WARMLINE: Lines for Life - BIPOC Crisis Line For Racial Equity Support - Mon - Fri  - 8:30am to 5:00pm (PST) @ Phone

 

Crisis Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 9am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Telephone Family Peer Support – ROO – Reach Out Oregon w OFSN – Weekdays 12-7pm @ Phone, Chat, Zoom
Jan 28 @ 12:00 pm – 7:00 pm

logo

Reach Out Oregon / Oregon Family Support Network

Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467

Weekdays 12pm-7pm PST except holidays

Welcome to Reach Out Oregon!

Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing.  Shame and stigma surrounding these issues can make it even more challenging.

As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:

  • Inspiration
  • Connection
  • Compassion
  • Support

  Family Self-Care during COVID-19

  • Have a special friendly online conversation about Family Self-Care during COVID-19.
  • More events coming, stay tuned.
  • Learn about fun activities to bring back to your family.
  • If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/

Discussion Forum

https://www.reachoutoregon.org/discussions/

Family Self Care Discussion:

https://www.reachoutoregon.org/forums/forum/self-care/

Reach Out Oregon Website

https://www.reachoutoregon.org

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

Email

info@reachoutoregon.org

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Jan 28 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

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Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 29 all-day

Need someone to talk to?  Check out Warmline.org

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According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Peer Support – Trans Lifeline Saving Lives – 877-565-8860 – Weekdays and Weekends @ United States and Canada
Jan 29 all-day

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Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA:  877-565-8860

Toll-Free Canada:  877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


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Trans Lifeline is training Spanish speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


 

Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jan 29 all-day

 

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Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.