PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring over 82,000 monthly offerings of FREE telephone- and online-accessible peer support, recovery support + wellness activities!

Over 30+ warmlines plus webinars, workshops, job postings, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.  Reminder: Fees or charges may be charged by your carrier for sending or receiving SMS text messaging, phone, or data.

If you have an event to add, email us: webmail@peergalaxy.com

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

How Events are Sorted:

First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Jun
26
Sun
01 – Helpline – ODOJ – Oregon Department of Justice – Sanctuary Promise Hotline at 1-844-924-STAY (1-844-924-7829) – En Espanol 1-844-6-AMPARO (1-844-626-7276)
Jun 26 all-day

 

Promise Response Hotline

Talk to Us

Whether it happened to you or to someone else, we can all help track sanctuary promise violations.

Everyone has the right to live safely in Oregon.  Oregon’s sanctuary laws promise safety, human rights, and dignity for all. If you or someone you know was targeted in violation of Oregon’s Sanctuary Promise laws, please call 1-844-924-STAY/1-844-6-AMPARO or report online at SanctuaryPromise.Oregon.gov or PromesaSantuario.Oregon.gov. On the Oregon Department of Justice’s Sanctuary Promise hotline, you can report a suspected violation, receive support, and be connected to resources. The Oregon Department of Justice may open an investigation into the violation.

 

Sanctuary Promise Response Hotline

1-844-924-STAY (1-844-924-7829)
Spanish Direct Line: 1-844-626-AMPARO (1-844-626-7276)

Operators are standing by
9am to 5pm Pacific time, Monday – Friday.

Interpreters in over 240 languages.

After hours? Leave a message and we’ll return your call.

We accept all Relay Calls.

 

Since 1987, Oregon has officially been a sanctuary state that supports immigrant and refugee communities by prioritizing human rights, dignity, and safety.

The Sanctuary Promise Act », signed into law on July 19, 2021, strengthens the existing state sanctuary laws. It restricts the collection and prohibits sharing of information related to a person’s national origin, immigration, or citizenship status. Oregon state and local public resources and personnel, including state and local government offices and law enforcement agencies, are prohibited from being used for immigration enforcement.

If you suspect a violation of Oregon’s sanctuary laws, we want to hear from you.  Suspected violations can be reported through this online portal (available in 8 languages by using the language menu in the upper righthand corner of this screen) or the Sanctuary Promise Hotline at 1-844-924-STAY (1-844-924-7829). Call us in any language.  We have a direct access Spanish language website at PromesaSantuario.Oregon.gov with a Spanish direct dial hotline at 1-844-6-AMPARO (1-844-626-7276).

To report ICE activity in the community, contact Portland Immigrant Rights Coalition, PIRC » at 1-888-622-1510.

Examples of violations to Oregon Sanctuary Promise Laws include:

  • Investigation or interrogation by police for immigration enforcement purposes;
  • Most inquiries, storing, or sharing of information about national origin, immigration, or citizenship status by police or state or local government;
  • Civil arrest without a judicial warrant/order from a court facility;
  • Arrests by federal immigration of a person on their way to or from court or while at court;
  • Police collaboration with federal authorities for immigration enforcement purposes;
  • Denial of services, benefits, or privileges to a person in jail or on probation/parole based on immigration status;
  • Police establishing coordinated traffic stops or traffic perimeters to enforce federal immigration laws; or
  • State or local government or police failing to document or report requests from a federal immigration agency relating to immigration enforcement;

 

Report a Sanctuary Promise Violation

Information About The Victim/Targeted Person

Note: The targeted person’s identity will not be shared publicly by ODOJ, but will be used and shared with the state/local government agency during the course of any investigation ODOJ opens. It will not be shared with federal immigration agencies or otherwise be shared to assist with immigration enforcement. If a specific person was not targeted in the violation, you can simply put “general public” as first and last names.

Use This Link to Report A Violation of the Sanctuary Promise Violation

 

Warmline – GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jun 26 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline – IOA – Institute on Aging – The Friendship Line – 24/7 – Weekdays and Weekends @ Phone
Jun 26 all-day

THE FRIENDSHIP LINE

24 Hour Telephone Hotline/Warmline

800-971-0016

We support individuals who find connecting within the community challenging

The Institute on Aging’s 24-hour toll-free Friendship Line is the only accredited crisis line in the country for people aged 60 years and older, and adults living with disabilities. We also make on-going outreach calls to lonely older adults. While there are other organizations that respond to the needs of people who may be contemplating suicide, none provides the type of services that IOA’s Friendship Line offers to respond to the public health problem of suicide among the elderly. Knowing that older people do not contact traditional suicide prevention centers on a regular basis even if they are considering suicide, we created the only program nationwide that reaches out to lonely, depressed, isolated, frail and/or suicidal older adults. Our trained volunteers specialize in offering a caring ear and having a friendly conversation with depressed older adults.

The Friendship Line is both a crisis intervention hotline and a warmline for non-emergency emotional support calls. Founded in 1973 by Dr. Patrick Arbore, Director of IOA’s Center for Elderly Suicide Prevention, and accredited by the American Association of Suicidology, Friendship Line provides round-the-clock crisis support services including:

  • Providing emotional support
  • Elder abuse reporting
  • Well-being checks
  • Grief support through assistance and reassurance
  • Active suicide intervention
  • Information and referrals for isolated older adults, and adults living with disabilities

In addition to receiving incoming calls, Friendship Line also offers outreach to eligible callers. We connect with people on a regular basis, and help monitor their physical and mental health concerns. The call-out services act as an intervention to prevent suicide in the long term by improving the quality of life and connectedness of isolated callers. Any aging adult or person living with disabilities, who suffers from depression, loneliness, isolation, anxiousness, or may be thinking about death or suicide, can benefit from completely confidential phone calls with Friendship Line volunteers. Sometimes the road to happiness begins by simply saying hello to someone who cares.

Warmline – MHAW – Association for Mental Health and Wellness – Healing Connections Peer Support – Weekdays @ Phone
Jun 26 all-day
Healing Connections Guiding Principles and Core Values shared below
PEER SUPPORT LINE
631-471-7242 ext. 1217
Monday – Friday 9am -5pm (EST)
if you reach our voicemail we are on the other line,
please leave us a message
and
PEER SUPPORT GROUP
Monday – Friday 12pm – 1:30pm (EST)
please register for Support Group, updates, and information:
Healing Connections Peer Support Group
available online or by phone:
At the time of meeting, access our online Peer Support Group by
On our website:
Access by http://mhaw.org/programs/online-peer-support-groups/ and clicking on: “Click here to join the online support group.” at the time of the meeting
You may be prompted to download the “Zoom” app the first time you log in. You will have the option of using the audio from your device/computer, or from a telephone.
You may also call in to join this meeting by phone:
1 929 205 6099
Meeting ID: 350 838 4591
or
Find your local number: https://zoom.us/u/ab49ZfkmGG
If our group is full, or if one is late
they may not gain access.
For one-to-one telephone mutual support:
PEER SUPPORT LINE
Monday – Friday 9am – 5pm
631-471-7242 ext. 1217
if you reach our voicemail, we are on the other line
please leave us a message and we will return your call
Questions or Reflections:

 

Warmline – MHAW – Association for Mental Health and Wellness – Healing Connections Peer Support Line – (631) 471-7242 ext 1217 – Weekdays – 6am-2pm (PST) @ Phone
Jun 26 all-day
Warmline – OCNY – Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Jun 26 all-day
Warmline - OCNY - Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Warmline – SFSP – San Francisco Suicide Prevention – Drug and Relapse Prevention Lines – (415) 367-3400 & (415) 834-1144 – Weekdays and Weekends @ Phone
Jun 26 all-day

Agency Logo

 

Drug & Relapse Lines

Drug Line

415 /362-3400

Relapse Line

415 /834-1144

Because substance abuse and addiction is so closely intertwined with suicide and emotional pain, San Francisco Suicide Prevention established these two programs to assist people who were struggling with substance related issues as well as their friends and families.  The Drug Line and Relapse Line provide referrals to specialized treatment programs, crisis intervention, information on addictions and recovery, and emotional support along the recovery continuum.

 

San Francisco Suicide Prevention’s Telephone Hotlines

Crisis Line:

415/781-0500 in San Francisco, CA
800/273- TALK (8255) outside of San Francisco

Could you benefit from some emotional support? Are you having thoughts of suicide? Trained volunteers are available 24 hours, 7 days a week to listen and help you sort things out. You do not need to be suicidal to speak with us.

Drug Line:

415/362-3400

Do you feel you want to reduce your drug and alcohol use? Do you need to enroll in a DUI program? Want to find the nearest needle exchange program? We take a harm reduction approach to substance use. We are available to explore your options with you 24 hours a day.

Relapse Line:

415/834-1144

Are you considering relapsing? Have you already relapsed? We’re here to provide you with emotional support during this challenging time 24 hours a day.

AIDS/HIV Nightline:

415/434-AIDS (2437) or
800/273-AIDS (2437)

“I just tested HIV+, now what?”  “Am I at risk for HIV?”  “Where can I get tested?” If you need to talk about HIV, we are always here for you. Compassionate and informed volunteers can take your call, day or night.

TTY:

415/227-0245

Are you hearing impaired or hard of hearing? We’re here for you 24/7 and can offer you the same competent services that we offer on the crisis line.

Email us for information or speakers

Do you need information about suicide prevention or a speaker for your organization? Has your company, school or agency experienced a suicide of a colleague?  Or perhaps you just need information about the agency?  Please email our general information email and we will respond within a few days.

Click Here To Chat

CHAT HOURS 24/7

Crisis Text Line

  • 24/7 Confidential Support, Text MYLIFE to 741741

 

Warmline – TAPS – The Tragedy Assistance Program For Survivors – Military Survivor Helpline 800-959-TAPS (8277) – Grief Counseling @ Phone
Jun 26 all-day

Sponsor Logo

 

 

 

 

 

SUPPORT IN YOUR COMMUNITY

Military Survivor Helpline

 

Please note this program is specifically designed for survivors grieving the death of a military loved one.

Individual grief counseling is important to many survivors in our grief journeys. The opportunity to sit one-on-one with a skilled therapist who understands grief and trauma can help you work through some of the hardest parts of your loss. Finding the right fit is important, and we can help. The right grief counselor can help you discover strengths, develop your own coping skills, and help you work through questions, changes in relationships, and secondary losses.

We rely on a large network of strong community partners, and we are confident we can connect you with resources specific to your needs. Each resource has been verified and actively supports the TAPS mission. We do careful research and compile resources with love and care.

Call our military survivor helpline

800-959-TAPS (8277)

or

email info@taps.org

to be connected with grief and trauma resources.

 

 

Warmline – TL – Trans Lifeline Saving Lives – (877) 565-8860 – Weekdays and Weekends @ phone
Jun 26 all-day

Sponsor Logo

 

 

 

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA: 877-565-8860

Toll-Free Canada: 877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


Trans Lifeline is training Spanish-speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmlines – National Warmline Directory and Resources (USA) @ Phone
Jun 26 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Jun
27
Mon
01 – Helpline – ODOJ – Oregon Department of Justice – Sanctuary Promise Hotline at 1-844-924-STAY (1-844-924-7829) – En Espanol 1-844-6-AMPARO (1-844-626-7276)
Jun 27 all-day

 

Promise Response Hotline

Talk to Us

Whether it happened to you or to someone else, we can all help track sanctuary promise violations.

Everyone has the right to live safely in Oregon.  Oregon’s sanctuary laws promise safety, human rights, and dignity for all. If you or someone you know was targeted in violation of Oregon’s Sanctuary Promise laws, please call 1-844-924-STAY/1-844-6-AMPARO or report online at SanctuaryPromise.Oregon.gov or PromesaSantuario.Oregon.gov. On the Oregon Department of Justice’s Sanctuary Promise hotline, you can report a suspected violation, receive support, and be connected to resources. The Oregon Department of Justice may open an investigation into the violation.

 

Sanctuary Promise Response Hotline

1-844-924-STAY (1-844-924-7829)
Spanish Direct Line: 1-844-626-AMPARO (1-844-626-7276)

Operators are standing by
9am to 5pm Pacific time, Monday – Friday.

Interpreters in over 240 languages.

After hours? Leave a message and we’ll return your call.

We accept all Relay Calls.

 

Since 1987, Oregon has officially been a sanctuary state that supports immigrant and refugee communities by prioritizing human rights, dignity, and safety.

The Sanctuary Promise Act », signed into law on July 19, 2021, strengthens the existing state sanctuary laws. It restricts the collection and prohibits sharing of information related to a person’s national origin, immigration, or citizenship status. Oregon state and local public resources and personnel, including state and local government offices and law enforcement agencies, are prohibited from being used for immigration enforcement.

If you suspect a violation of Oregon’s sanctuary laws, we want to hear from you.  Suspected violations can be reported through this online portal (available in 8 languages by using the language menu in the upper righthand corner of this screen) or the Sanctuary Promise Hotline at 1-844-924-STAY (1-844-924-7829). Call us in any language.  We have a direct access Spanish language website at PromesaSantuario.Oregon.gov with a Spanish direct dial hotline at 1-844-6-AMPARO (1-844-626-7276).

To report ICE activity in the community, contact Portland Immigrant Rights Coalition, PIRC » at 1-888-622-1510.

Examples of violations to Oregon Sanctuary Promise Laws include:

  • Investigation or interrogation by police for immigration enforcement purposes;
  • Most inquiries, storing, or sharing of information about national origin, immigration, or citizenship status by police or state or local government;
  • Civil arrest without a judicial warrant/order from a court facility;
  • Arrests by federal immigration of a person on their way to or from court or while at court;
  • Police collaboration with federal authorities for immigration enforcement purposes;
  • Denial of services, benefits, or privileges to a person in jail or on probation/parole based on immigration status;
  • Police establishing coordinated traffic stops or traffic perimeters to enforce federal immigration laws; or
  • State or local government or police failing to document or report requests from a federal immigration agency relating to immigration enforcement;

 

Report a Sanctuary Promise Violation

Information About The Victim/Targeted Person

Note: The targeted person’s identity will not be shared publicly by ODOJ, but will be used and shared with the state/local government agency during the course of any investigation ODOJ opens. It will not be shared with federal immigration agencies or otherwise be shared to assist with immigration enforcement. If a specific person was not targeted in the violation, you can simply put “general public” as first and last names.

Use This Link to Report A Violation of the Sanctuary Promise Violation

 

01 – Support Line – L4L Racial Equity Support Line – BIPOC Lived Experience @ 1-503-575-3764 or Toll Free – Lines for Life – Weekdays – 8:30am to 5:00pm PST @ Phone
Jun 27 all-day
01 - Support Line - L4L Racial Equity Support Line - BIPOC Lived Experience @ 1-503-575-3764 or Toll Free - Lines for Life - Weekdays - 8:30am to 5:00pm PST @ Phone

 

Crisis / Support Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 8:30am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Toll-Free Access

If you need toll-free access, call any line at Lines for Life and ask to be transferred to the Racial Equity Support Line during its operating hours.

For example, you can call the Suicide Prevention Crisis Line @ 1-877-273-8255 or the Safe+Strong Helpline @ 1-800-923-4457 and ask to be transferred to the Racial Equity Support Line between 8:30am and 5pm PST.

Warmline – GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Jun 27 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline – IOA – Institute on Aging – The Friendship Line – 24/7 – Weekdays and Weekends @ Phone
Jun 27 all-day

THE FRIENDSHIP LINE

24 Hour Telephone Hotline/Warmline

800-971-0016

We support individuals who find connecting within the community challenging

The Institute on Aging’s 24-hour toll-free Friendship Line is the only accredited crisis line in the country for people aged 60 years and older, and adults living with disabilities. We also make on-going outreach calls to lonely older adults. While there are other organizations that respond to the needs of people who may be contemplating suicide, none provides the type of services that IOA’s Friendship Line offers to respond to the public health problem of suicide among the elderly. Knowing that older people do not contact traditional suicide prevention centers on a regular basis even if they are considering suicide, we created the only program nationwide that reaches out to lonely, depressed, isolated, frail and/or suicidal older adults. Our trained volunteers specialize in offering a caring ear and having a friendly conversation with depressed older adults.

The Friendship Line is both a crisis intervention hotline and a warmline for non-emergency emotional support calls. Founded in 1973 by Dr. Patrick Arbore, Director of IOA’s Center for Elderly Suicide Prevention, and accredited by the American Association of Suicidology, Friendship Line provides round-the-clock crisis support services including:

  • Providing emotional support
  • Elder abuse reporting
  • Well-being checks
  • Grief support through assistance and reassurance
  • Active suicide intervention
  • Information and referrals for isolated older adults, and adults living with disabilities

In addition to receiving incoming calls, Friendship Line also offers outreach to eligible callers. We connect with people on a regular basis, and help monitor their physical and mental health concerns. The call-out services act as an intervention to prevent suicide in the long term by improving the quality of life and connectedness of isolated callers. Any aging adult or person living with disabilities, who suffers from depression, loneliness, isolation, anxiousness, or may be thinking about death or suicide, can benefit from completely confidential phone calls with Friendship Line volunteers. Sometimes the road to happiness begins by simply saying hello to someone who cares.

Warmline – MHAW – Association for Mental Health and Wellness – Healing Connections Peer Support – Weekdays @ Phone
Jun 27 all-day
Healing Connections Guiding Principles and Core Values shared below
PEER SUPPORT LINE
631-471-7242 ext. 1217
Monday – Friday 9am -5pm (EST)
if you reach our voicemail we are on the other line,
please leave us a message
and
PEER SUPPORT GROUP
Monday – Friday 12pm – 1:30pm (EST)
please register for Support Group, updates, and information:
Healing Connections Peer Support Group
available online or by phone:
At the time of meeting, access our online Peer Support Group by
On our website:
Access by http://mhaw.org/programs/online-peer-support-groups/ and clicking on: “Click here to join the online support group.” at the time of the meeting
You may be prompted to download the “Zoom” app the first time you log in. You will have the option of using the audio from your device/computer, or from a telephone.
You may also call in to join this meeting by phone:
1 929 205 6099
Meeting ID: 350 838 4591
or
Find your local number: https://zoom.us/u/ab49ZfkmGG
If our group is full, or if one is late
they may not gain access.
For one-to-one telephone mutual support:
PEER SUPPORT LINE
Monday – Friday 9am – 5pm
631-471-7242 ext. 1217
if you reach our voicemail, we are on the other line
please leave us a message and we will return your call
Questions or Reflections:

 

Warmline – MHAW – Association for Mental Health and Wellness – Healing Connections Peer Support Line – (631) 471-7242 ext 1217 – Weekdays – 6am-2pm (PST) @ Phone
Jun 27 all-day
Warmline – OCNY – Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Jun 27 all-day
Warmline - OCNY - Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Warmline – SFSP – San Francisco Suicide Prevention – Drug and Relapse Prevention Lines – (415) 367-3400 & (415) 834-1144 – Weekdays and Weekends @ Phone
Jun 27 all-day

Agency Logo

 

Drug & Relapse Lines

Drug Line

415 /362-3400

Relapse Line

415 /834-1144

Because substance abuse and addiction is so closely intertwined with suicide and emotional pain, San Francisco Suicide Prevention established these two programs to assist people who were struggling with substance related issues as well as their friends and families.  The Drug Line and Relapse Line provide referrals to specialized treatment programs, crisis intervention, information on addictions and recovery, and emotional support along the recovery continuum.

 

San Francisco Suicide Prevention’s Telephone Hotlines

Crisis Line:

415/781-0500 in San Francisco, CA
800/273- TALK (8255) outside of San Francisco

Could you benefit from some emotional support? Are you having thoughts of suicide? Trained volunteers are available 24 hours, 7 days a week to listen and help you sort things out. You do not need to be suicidal to speak with us.

Drug Line:

415/362-3400

Do you feel you want to reduce your drug and alcohol use? Do you need to enroll in a DUI program? Want to find the nearest needle exchange program? We take a harm reduction approach to substance use. We are available to explore your options with you 24 hours a day.

Relapse Line:

415/834-1144

Are you considering relapsing? Have you already relapsed? We’re here to provide you with emotional support during this challenging time 24 hours a day.

AIDS/HIV Nightline:

415/434-AIDS (2437) or
800/273-AIDS (2437)

“I just tested HIV+, now what?”  “Am I at risk for HIV?”  “Where can I get tested?” If you need to talk about HIV, we are always here for you. Compassionate and informed volunteers can take your call, day or night.

TTY:

415/227-0245

Are you hearing impaired or hard of hearing? We’re here for you 24/7 and can offer you the same competent services that we offer on the crisis line.

Email us for information or speakers

Do you need information about suicide prevention or a speaker for your organization? Has your company, school or agency experienced a suicide of a colleague?  Or perhaps you just need information about the agency?  Please email our general information email and we will respond within a few days.

Click Here To Chat

CHAT HOURS 24/7

Crisis Text Line

  • 24/7 Confidential Support, Text MYLIFE to 741741

 

Warmline – TAPS – The Tragedy Assistance Program For Survivors – Military Survivor Helpline 800-959-TAPS (8277) – Grief Counseling @ Phone
Jun 27 all-day

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SUPPORT IN YOUR COMMUNITY

Military Survivor Helpline

 

Please note this program is specifically designed for survivors grieving the death of a military loved one.

Individual grief counseling is important to many survivors in our grief journeys. The opportunity to sit one-on-one with a skilled therapist who understands grief and trauma can help you work through some of the hardest parts of your loss. Finding the right fit is important, and we can help. The right grief counselor can help you discover strengths, develop your own coping skills, and help you work through questions, changes in relationships, and secondary losses.

We rely on a large network of strong community partners, and we are confident we can connect you with resources specific to your needs. Each resource has been verified and actively supports the TAPS mission. We do careful research and compile resources with love and care.

Call our military survivor helpline

800-959-TAPS (8277)

or

email info@taps.org

to be connected with grief and trauma resources.

 

 

Warmline – TL – Trans Lifeline Saving Lives – (877) 565-8860 – Weekdays and Weekends @ phone
Jun 27 all-day

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Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA: 877-565-8860

Toll-Free Canada: 877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


Trans Lifeline is training Spanish-speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmlines – National Warmline Directory and Resources (USA) @ Phone
Jun 27 all-day

Need someone to talk to?  Check out Warmline.org

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According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Warmline – FSP – Fireside Project – Psychedelic Peer Support Line – 62FIRESIDE (623) 473-7433 – 3pm to 3am PST – Seven Days A Week @ Phone
Jun 27 @ 3:00 am – 3:00 pm

Psychedelic Peer Support Line – 623-473-7433

Every Day 3:00 PM to 3:00 AM PST

Fireside Project is a nonprofit that operates the first national Psychedelic Peer Support Line. We provide free, confidential support by phone, text message, and mobile app to people during and after their psychedelic experiences. Since our launch on April 14, 2021, we’ve had over 1,700 conversations, and we now offer service 12 hours per day, 7 days per week from 3pm to 3am PT.

Fireside Project’s Psychedelic Peer Support Line offers free, confidential peer support by phone and text message to people in the midst of psychedelic experiences, people holding space for others who are in the midst of psychedelic experiences, and people integrating past psychedelic experiences. We do not provide medical care, medical assessment, or psychotherapy. People who think they may be having a medical emergency should call 911.

The Psychedelic Peer Support Line is staffed by compassionate, supportive volunteers from diverse backgrounds who are trained to listen deeply and from a place of non-judgment. All volunteers have completed our rigorous training program, which included components such as active listening, providing support during psychedelic experiences, integration, and providing support by text message.

If you are looking for free, confidential peer support during or after a psychedelic experience, please contact Fireside Project by calling or texting 6-2FIRESIDE (623-473-4733).

The Fireside Project’s Psychedelic Peer Support Line offers free, confidential peer support by phone and text message to people during and after their psychedelic experiences.

 

FAQs

Who is the Psychedelic Peer Support Line for?
  • People tripping now

  • People providing support to others tripping now

  • People wanting to talk about past trips – whether those trips two days or 20 years ago

  • People who provided psychedelic support to others in the past

What does peer support mean?

It means emotional support by people who understand what you’re going through because they’ve been there themselves.

Peer support does not include medical care, medical assessments, psychotherapy, or professional care of any kind. If you are experiencing a medical emergency, please call 911. If you need medical care or treatment, please call a doctor or other professional. If you need mental health care, please contact a mental health professional.

Do I have to be having a “bad trip”?

No. Sometimes it’s just nice to connect with another human being, even if your trip is going just beautifully.

Is it really confidential?

Yes! You don’t have to provide us with any personal information, including your full name, and even if you do, we don’t save it. We don’t even save phone numbers. Please see our Privacy Policy.

Do I have to provide my name? Do I have to tell you what I’ve taken?

Nope! It’s all up to you. You can give us your real name, a made-up name, or no name at all.

Who are the people on the other end of the line?

We’re people who get it. We’ve been there ourselves.

But, we’re here for emotional support only. We’re not doctors or therapists, and we don’t provide medical advice or medical assessment. If you think that you or the people you’re with may be having a medical emergency, you should call 911.

What is the nature of the relationship between a caller and a person working on the Psychedelic Peer Support Line?

People working on the Psychedelic Peer Support Line are volunteers who are providing non-professional, peer-to-peer emotional support only. We want to be explicit about what the relationship is not. The relationship between support line volunteers and callers is not a doctor-patient relationship, a therapist-client relationship, a therapist-patient relationship, an attorney-client relationship, or any other type of professional relationship. This is true even if, for example, a volunteer happens to be a lawyer or a doctor or a therapist in their life outside of the context of the support line. We train our volunteers never to disclose their profession to any person with whom they communicate on the support line. No matter what the volunteer does outside of the support line, when volunteers are on the support line, they provide non-professional emotional support only.

Do you provide medical care, medical screenings, or medical assessments?

No. We provide peer support only. If you are seeking medical care, medical screenings, or medical assessments, please contact a doctor or other medical professional.

Is the Psychedelic Peer Support Line a substitute for 911, the Suicide Hotline, or other emergency services?

No.

If you believe you or someone you are with may be experiencing a medical emergency or you believe you or someone you are with are in danger, you should immediately call 911.

Fireside Project is not a suicide hotline. Callers who are intending to die by suicide, or who have a plan or the means to die by suicide are beyond the scope of the support line. Such calls are promptly transitioned to other resources, including emergency services or the National Suicide Hotline, depending on the specific circumstances. If you or someone you know is considering suicide, please contact the National Suicide Prevention Lifeline at 1-800-273-8255.

If you are experiencing a clinical or long-term health issue, you should consult a medical or mental health professional. The support line is not a substitute for professional health care, mental-health treatment, psychiatric care, or therapy of any kind. We provide no professional services of any kind, including but not limited to medical care, medical assessments, medical treatment, and psychotherapy.

Is the Psychedelic Peer Support Line a substitute for going to a doctor, therapist, or other professional?

No. We provide peer support only.  We do not provide medical care, psychotherapy, psychiatric care, or any other professional service.

If you are experiencing a clinical or long-term issue, you should consult a medical or mental health professional. The support line is not a substitute for professional health care, mental health treatment, psychiatric care, or therapy of any kind. We provide no professional services of any kind, including but not limited to medical care, medical assessments, medical treatment, and psychotherapy.

Do you provide recommendations?

No. We do not recommend or endorse any particular product, person, or service. We may refer you to sources of information. But it’s up to you to decide whether to rely on that information. We haven’t independently vetted or verified that information.

Is this service available to anyone in the world?

We currently only offer service to people in the United States. But we hope to expand internationally soon, starting with Canada.

Will you eventually offer service 24/7?

We hope so! It all depends on demand and fundraising. To make a tax-deductible donation, please click here.

What happens at the end of the conversation? Can we stay connected?

Yes, please! It can take time to process a psychedelic experience. You can call us back as many times as you’d like. We hope to support you during your journey of integration, whether that takes weeks, months, or even years. In the coming months, we hope to offer everyone weekly follow-up calls.

Can callers communicate with Psychedelic Peer Support Line volunteers outside the context of the support line?

No. To protect everyone’s privacy and safety, volunteers are instructed not to communicate with callers outside the context of the support line.

Are there restrictions on how callers can use the Psychedelic Peer Support Line?

Yes, please see our Terms of Use.

 

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Jun 27 @ 4:00 am – 8:00 pm

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AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

Chatline – AS – Autism Speaks – ART – Autism Response Team – Live Chat Line – English and Spanish – 6am to 4pm PST – Weekdays @ Chatline
Jun 27 @ 6:00 am – 4:00 pm

Autism Response Team (ART)

Live Chat Line

Monday through Friday, 9:00 am to 7:00 pm (ET)

The Autism Response Team (ART) is an information line for the autism community. Our team members are specially trained to provide personalized information and resources to people with autism and their families.

How to contact ART

Live chat is available between 9 a.m. and 7 p.m. ET.

Call our toll-free number or send us an email – we’re available Monday through Friday between 9 a.m. and 5 p.m. in all time zones.

Your call will be routed to the team member for your region. We also have a dedicated Spanish language toll-free number.

1-888-AUTISM2 (1-888-288-4762)
En Español: 1-888-772-9050
help@autismspeaks.org

Who can call?

We are happy to talk with people with autism, parents, grandparents, friends, teachers, social workers, and everyone in between.

Even if you have no connection to autism but have a question, please feel free to reach out. We assist people of all ages, including children, teens, and adults with autism.

What do you provide?

The Autism Response Team can answer your questions, connect you with tools and resources, and help you find autism services and supports in your community.

We are not a direct service provider, so we don’t make appointments or direct referrals. However, our team will provide you with support, encouragement, and assistance with locating autism service providers in your community.

The Autism Response Team can help you learn more about:

  • Where to get a diagnosis
  • Schools and special education
  • Advocacy and support
  • Adult services – including post-secondary programs and employment
  • Inclusion and community activities
  • And much more!

Autism Speaks does not provide medical or legal advice or services.  Rather, Autism Speaks provides general information about autism as a service to the community.  The information provided in this email is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider and does not replace the advice of medical, legal or educational professionals.  Autism Speaks has not validated and is not responsible for any information or services provided by third parties.  You are urged to use independent judgment and request references when considering any resource associated with the provision of services related to autism.

Warmline – LFL – Lines for Life – BIPOC Crisis Line for Racial Equity Support – Weekdays – 8:30am to 5:00pm PST @ Phone
Jun 27 @ 8:30 am – 5:00 pm
Warmline - LFL - Lines for Life - BIPOC Crisis Line for Racial Equity Support - Weekdays - 8:30am to 5:00pm PST @ Phone

 

Crisis Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 9am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.