PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities! 

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options.

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If you have an event to add, email us: webmail@peergalaxy.com

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

How Events are Sorted:

First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Sep
27
Mon
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Sep 27 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Sep 27 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

Sep
28
Tue
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Sep 28 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Sep 28 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Sep 28 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Sep
29
Wed
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Sep 29 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Sep 29 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Sep 29 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Sep
30
Thu
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Sep 30 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Sep 30 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Sep 30 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
1
Fri
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 1 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 1 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 1 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
2
Sat
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 2 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 2 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 2 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
3
Sun
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 3 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 3 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 3 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
4
Mon
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 4 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 4 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

FT – FolkTime – YANA – You Are Not Alone – Support Group for People Experienced Isolation Due to Depression, Anxiety, And/Or Agoraphobia – Mondays @ Online via Zoom
Oct 4 @ 12:00 pm – 1:00 pm

 

YANA – YOU ARE NOT ALONE

Support Group For People experiencing isolation due to depression, anxiety, and/or agoraphobia

Mondays, 12:00pm to 1:00pm PST

The purpose of this group is to connect with people who are experiencing, or have experienced, isolation due to depression, anxiety, agoraphobia, and/or COVID-19. The goal of this group is to provide a space where people can come together for support and engagement with others. Various tools for coping and recovery will be offered while discussions focus on personal experiences

ZOOM MEETING:Use the Link Below

https://us02web.zoom.us/j/86267295991

Meeting ID: 862 6729 5991

CONTACTS

Website:  http://www.FolkTime.org/

Email: admin@folktime.org

Phone: (503) 238-6428

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 4 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
5
Tue
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 5 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 5 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 5 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
6
Wed
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 6 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 6 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 6 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
7
Thu
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 7 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 7 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 7 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
8
Fri
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 8 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 8 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 8 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
9
Sat
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 9 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 9 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 9 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
10
Sun
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 10 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 10 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 10 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
11
Mon
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 11 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 11 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

FT – FolkTime – YANA – You Are Not Alone – Support Group for People Experienced Isolation Due to Depression, Anxiety, And/Or Agoraphobia – Mondays @ Online via Zoom
Oct 11 @ 12:00 pm – 1:00 pm

 

YANA – YOU ARE NOT ALONE

Support Group For People experiencing isolation due to depression, anxiety, and/or agoraphobia

Mondays, 12:00pm to 1:00pm PST

The purpose of this group is to connect with people who are experiencing, or have experienced, isolation due to depression, anxiety, agoraphobia, and/or COVID-19. The goal of this group is to provide a space where people can come together for support and engagement with others. Various tools for coping and recovery will be offered while discussions focus on personal experiences

ZOOM MEETING:Use the Link Below

https://us02web.zoom.us/j/86267295991

Meeting ID: 862 6729 5991

CONTACTS

Website:  http://www.FolkTime.org/

Email: admin@folktime.org

Phone: (503) 238-6428

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 11 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
12
Tue
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 12 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 12 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 12 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
13
Wed
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 13 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 13 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 13 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
14
Thu
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 14 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 14 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 14 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
15
Fri
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 15 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 15 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 15 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
16
Sat
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 16 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 16 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 16 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
17
Sun
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 17 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 17 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 17 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
18
Mon
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 18 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 18 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

FT – FolkTime – YANA – You Are Not Alone – Support Group for People Experienced Isolation Due to Depression, Anxiety, And/Or Agoraphobia – Mondays @ Online via Zoom
Oct 18 @ 12:00 pm – 1:00 pm

 

YANA – YOU ARE NOT ALONE

Support Group For People experiencing isolation due to depression, anxiety, and/or agoraphobia

Mondays, 12:00pm to 1:00pm PST

The purpose of this group is to connect with people who are experiencing, or have experienced, isolation due to depression, anxiety, agoraphobia, and/or COVID-19. The goal of this group is to provide a space where people can come together for support and engagement with others. Various tools for coping and recovery will be offered while discussions focus on personal experiences

ZOOM MEETING:Use the Link Below

https://us02web.zoom.us/j/86267295991

Meeting ID: 862 6729 5991

CONTACTS

Website:  http://www.FolkTime.org/

Email: admin@folktime.org

Phone: (503) 238-6428

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 18 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
19
Tue
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 19 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 19 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 19 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
20
Wed
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 20 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 20 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 20 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
21
Thu
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 21 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 21 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 21 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
22
Fri
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 22 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 22 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 22 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
23
Sat
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 23 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 23 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 23 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
24
Sun
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 24 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 24 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 24 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
25
Mon
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 25 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 25 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

FT – FolkTime – YANA – You Are Not Alone – Support Group for People Experienced Isolation Due to Depression, Anxiety, And/Or Agoraphobia – Mondays @ Online via Zoom
Oct 25 @ 12:00 pm – 1:00 pm

 

YANA – YOU ARE NOT ALONE

Support Group For People experiencing isolation due to depression, anxiety, and/or agoraphobia

Mondays, 12:00pm to 1:00pm PST

The purpose of this group is to connect with people who are experiencing, or have experienced, isolation due to depression, anxiety, agoraphobia, and/or COVID-19. The goal of this group is to provide a space where people can come together for support and engagement with others. Various tools for coping and recovery will be offered while discussions focus on personal experiences

ZOOM MEETING:Use the Link Below

https://us02web.zoom.us/j/86267295991

Meeting ID: 862 6729 5991

CONTACTS

Website:  http://www.FolkTime.org/

Email: admin@folktime.org

Phone: (503) 238-6428

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 25 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
26
Tue
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 26 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 26 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 26 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
27
Wed
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 27 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 27 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 27 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
28
Thu
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 28 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 28 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 28 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
29
Fri
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 29 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 29 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 29 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
30
Sat
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 30 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 30 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 30 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
31
Sun
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Oct 31 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 31 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Oct 31 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Nov
1
Mon
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – Anytime 24/7/365 – Weekdays and Weekends @ Text Messaging
Nov 1 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Nov 1 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx