
Crisis Text Line
SHATTERPROOF to 741741
Who can I call if I am going through a crisis?
If you are experiencing anxiety, depression, or a substance use disorder, text- SHATTERPROOF to 741741 for help.
You are not alone. Reach out to the following support hotlines for immediate help. If you have an emergency, please dial 911.

ADAA – Anxiety and Depression Support Community
Join from this Page
The Anxiety and Depression peer to peer community has more than 80,000 subscribers from around the world. The objective of this community is to create a space that those suffering from anxiety and depression can turn to find and offer comfort and support, to share information and personal experiences, and to make connections with those in the community.
ADAA also posts on the community page providing helpful tips and strategies about anxiety and depression through blogs and free webinars written/hosted by our professional mental health members, infographics, books, podcasts and more specific to anxiety and depression.

Anxiety and Depression Support And Advice Group
Online Via Facebook Live
CLICK HERE FOR THE FACEBOOK PAGE
Group rules from the admins

DBSA Online Support Group
Tuesdays 4-5PM PST
Team Led
All DBSA online support groups are free of charge. Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.
Our national online support groups are hosted by HeyPeers, a DBSA vendor.
Upon registration, you will receive an email from them to assist you with managing your account.

Parent and Caregiver Support Group (for ages 18+)
Tuesdays 4:30-5:30PM PST
Team Led
All DBSA online support groups are free of charge. Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.
Our national online support groups are hosted by HeyPeers, a DBSA vendor.
Upon registration, you will receive an email from them to assist you with managing your account.

Parent and Caregiver Support Group (for ages 17 & under)
Tuesdays 4:30-5:30PM PST
Team Led
Parents and caregivers of individuals up to the age of 17 with a mood disorder or who believe they may have a mood disorder. Focus: parents, caregivers, depression, bipolar
All DBSA online support groups are free of charge. Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.
Our national online support groups are hosted by HeyPeers, a DBSA vendor.
Upon registration, you will receive an email from them to assist you with managing your account.
Register Through HeyPeers

Crisis Text Line
SHATTERPROOF to 741741
Who can I call if I am going through a crisis?
If you are experiencing anxiety, depression, or a substance use disorder, text- SHATTERPROOF to 741741 for help.
You are not alone. Reach out to the following support hotlines for immediate help. If you have an emergency, please dial 911.

ADAA – Anxiety and Depression Support Community
Join from this Page
The Anxiety and Depression peer to peer community has more than 80,000 subscribers from around the world. The objective of this community is to create a space that those suffering from anxiety and depression can turn to find and offer comfort and support, to share information and personal experiences, and to make connections with those in the community.
ADAA also posts on the community page providing helpful tips and strategies about anxiety and depression through blogs and free webinars written/hosted by our professional mental health members, infographics, books, podcasts and more specific to anxiety and depression.

Anxiety and Depression Support And Advice Group
Online Via Facebook Live
CLICK HERE FOR THE FACEBOOK PAGE
Group rules from the admins

Black Community Peer Support Groups
Wednesdays 5:00-6:00PM PST
Ashly S.
All DBSA online support groups are free of charge. Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.
Our national online support groups are hosted by HeyPeers, a DBSA vendor.
Upon registration, you will receive an email from them to assist you with managing your account.

Women’s Recovery at Cathedral
Open Group
Wednesdays, 4:00-5:15 PM PST
Welcome…We are a God focused group for women who who’s lives are a mess. We are a safe place to get real with each other and with God. We are here to discover Gods will for our lives and start walking that out with the love, support, and accountability of others.
Contact for ZOOM information
Cynthia Wilson
wilson.cynthia.67@gmail.com
843-614-9808

Crisis Text Line
SHATTERPROOF to 741741
Who can I call if I am going through a crisis?
If you are experiencing anxiety, depression, or a substance use disorder, text- SHATTERPROOF to 741741 for help.
You are not alone. Reach out to the following support hotlines for immediate help. If you have an emergency, please dial 911.

ADAA – Anxiety and Depression Support Community
Join from this Page
The Anxiety and Depression peer to peer community has more than 80,000 subscribers from around the world. The objective of this community is to create a space that those suffering from anxiety and depression can turn to find and offer comfort and support, to share information and personal experiences, and to make connections with those in the community.
ADAA also posts on the community page providing helpful tips and strategies about anxiety and depression through blogs and free webinars written/hosted by our professional mental health members, infographics, books, podcasts and more specific to anxiety and depression.

Anxiety and Depression Support And Advice Group
Online Via Facebook Live
CLICK HERE FOR THE FACEBOOK PAGE
Group rules from the admins

Thursday Literature Study
Thursdays – 5-6 PM PST
Reading & discussion
Zoom Meeting ID: 594 783 5344
Audio Only Option: 1-301-715-8592
Password: 222
Email: aaaphonemeeting@gmail.com
Contact: Matt D.

Black Community Peer Support Groups
Thursdays 5-6PM PST
Ashley S.
All DBSA online support groups are free of charge. Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.
Our national online support groups are hosted by HeyPeers, a DBSA vendor.
Upon registration, you will receive an email from them to assist you with managing your account.

Crisis Text Line
SHATTERPROOF to 741741
Who can I call if I am going through a crisis?
If you are experiencing anxiety, depression, or a substance use disorder, text- SHATTERPROOF to 741741 for help.
You are not alone. Reach out to the following support hotlines for immediate help. If you have an emergency, please dial 911.

ADAA – Anxiety and Depression Support Community
Join from this Page
The Anxiety and Depression peer to peer community has more than 80,000 subscribers from around the world. The objective of this community is to create a space that those suffering from anxiety and depression can turn to find and offer comfort and support, to share information and personal experiences, and to make connections with those in the community.
ADAA also posts on the community page providing helpful tips and strategies about anxiety and depression through blogs and free webinars written/hosted by our professional mental health members, infographics, books, podcasts and more specific to anxiety and depression.

Anxiety and Depression Support And Advice Group
Online Via Facebook Live
CLICK HERE FOR THE FACEBOOK PAGE
Group rules from the admins

“We Stood at the Turning Point”
BBSS (Original Hyannis Method)
Fridays: 4:00 – 5:30pm PST
The BBSS process is a fearless and thorough way of working the 12 Steps originally developed by five members of Alcoholics Anonymous from Hyannis, Massachusetts in the mid-1980s. Meetings follow a 15-week rotation where key portions of the AA Big Book — covering one or more of the Steps — are read, witnessed to by a main speaker, and discussed by those qualified to share.
Zoom Meeting ID: 594 783 5344
Audio Only Option: 1-301-715-8592
Password: 222
Email: aaabigbookstepstudy@gmail.com
Contact: Matt D.

Crisis Text Line
SHATTERPROOF to 741741
Who can I call if I am going through a crisis?
If you are experiencing anxiety, depression, or a substance use disorder, text- SHATTERPROOF to 741741 for help.
You are not alone. Reach out to the following support hotlines for immediate help. If you have an emergency, please dial 911.

ADAA – Anxiety and Depression Support Community
Join from this Page
The Anxiety and Depression peer to peer community has more than 80,000 subscribers from around the world. The objective of this community is to create a space that those suffering from anxiety and depression can turn to find and offer comfort and support, to share information and personal experiences, and to make connections with those in the community.
ADAA also posts on the community page providing helpful tips and strategies about anxiety and depression through blogs and free webinars written/hosted by our professional mental health members, infographics, books, podcasts and more specific to anxiety and depression.

Anxiety and Depression Support And Advice Group
Online Via Facebook Live
CLICK HERE FOR THE FACEBOOK PAGE
Group rules from the admins

DBSA Online Support Group
Saturdays 9-10AM PST
Team Led
All DBSA online support groups are free of charge. Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.
Our national online support groups are hosted by HeyPeers, a DBSA vendor.
Upon registration, you will receive an email from them to assist you with managing your account.

Crisis Text Line
SHATTERPROOF to 741741
Who can I call if I am going through a crisis?
If you are experiencing anxiety, depression, or a substance use disorder, text- SHATTERPROOF to 741741 for help.
You are not alone. Reach out to the following support hotlines for immediate help. If you have an emergency, please dial 911.

ADAA – Anxiety and Depression Support Community
Join from this Page
The Anxiety and Depression peer to peer community has more than 80,000 subscribers from around the world. The objective of this community is to create a space that those suffering from anxiety and depression can turn to find and offer comfort and support, to share information and personal experiences, and to make connections with those in the community.
ADAA also posts on the community page providing helpful tips and strategies about anxiety and depression through blogs and free webinars written/hosted by our professional mental health members, infographics, books, podcasts and more specific to anxiety and depression.

Anxiety and Depression Support And Advice Group
Online Via Facebook Live
CLICK HERE FOR THE FACEBOOK PAGE
Group rules from the admins

DBSA Online Support Group
Mondays 1-2PM PST
To Register and Attend this Group
Depression and Bipolar Support Alliance (DBSA) is the leading peer-focused national organization focused on depression and bipolar disorder. DBSA’s peer-based, wellness-oriented, and empowering services and resources are available when people need them, where they need them, and how they need to receive them. This includes online and local support groups, audio and video casts, and printed materials distributed by DBSA, our chapters, and mental health care facilities across America.
DBSA online support groups provide people living with depression and bipolar disorder a place to share experiences, discuss coping skills, and offer hope to one another. DBSA support groups are peer-led, meaning they are facilitated by someone living with a mood disorder who has been trained and certified to guide others on their journey.
DBSA online support group meetings are peer-based self-help groups. In the DBSA context, a peer is a person with a mood disorder. Another distinction of peer is that we are not professionals – physicians and other mental health providers. We are here to assist, encourage, and enable each other to help ourselves.
Please note that the schedule for DBSA support group meetings on HeyPeers has been updated for 2024. To see all available meetings through DBSA, or to find alternatives if you are waitlisted for a group, visit https://www.dbsalliance.org/support/chapters-and-support-groups/.

Family and Friends Support Group
Sundays 1-2PM PST
Team Led
Online Support Group Information
All DBSA online support groups are free of charge. Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.
Our national online support groups are hosted by HeyPeers, a DBSA vendor.
Upon registration, you will receive an email from them to assist you with managing your account.

Online Support Group
Sundays 3:30 to 4:30PM PST
Online Support Group Information
All DBSA online support groups are free of charge. Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.
Our national online support groups are hosted by HeyPeers, a DBSA vendor.
Upon registration, you will receive an email from them to assist you with managing your account.

Black Community Peer Support Groups
Sundays, 5-6PM PST
Black individuals living with a mood disorder or who believe they may have a mood disorder.
All DBSA online support groups are free of charge. Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.
Our national online support groups are hosted by HeyPeers, a DBSA vendor.
Upon registration, you will receive an email from them to assist you with managing your account.

Black Community Peer Support Groups
with Ashely S.
Sundays 5-6PM PST
All DBSA online support groups are free of charge. Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.
Our national online support groups are hosted by HeyPeers, a DBSA vendor.
Upon registration, you will receive an email from them to assist you with managing your account.

Crisis Text Line
SHATTERPROOF to 741741
Who can I call if I am going through a crisis?
If you are experiencing anxiety, depression, or a substance use disorder, text- SHATTERPROOF to 741741 for help.
You are not alone. Reach out to the following support hotlines for immediate help. If you have an emergency, please dial 911.

ADAA – Anxiety and Depression Support Community
Join from this Page
The Anxiety and Depression peer to peer community has more than 80,000 subscribers from around the world. The objective of this community is to create a space that those suffering from anxiety and depression can turn to find and offer comfort and support, to share information and personal experiences, and to make connections with those in the community.
ADAA also posts on the community page providing helpful tips and strategies about anxiety and depression through blogs and free webinars written/hosted by our professional mental health members, infographics, books, podcasts and more specific to anxiety and depression.

Anxiety and Depression Support And Advice Group
Online Via Facebook Live
CLICK HERE FOR THE FACEBOOK PAGE
Group rules from the admins

DBSA Online Support Group
Mondays 1-2PM PST
To Register and Attend this Group
Depression and Bipolar Support Alliance (DBSA) is the leading peer-focused national organization focused on depression and bipolar disorder. DBSA’s peer-based, wellness-oriented, and empowering services and resources are available when people need them, where they need them, and how they need to receive them. This includes online and local support groups, audio and video casts, and printed materials distributed by DBSA, our chapters, and mental health care facilities across America.
DBSA online support groups provide people living with depression and bipolar disorder a place to share experiences, discuss coping skills, and offer hope to one another. DBSA support groups are peer-led, meaning they are facilitated by someone living with a mood disorder who has been trained and certified to guide others on their journey.
DBSA online support group meetings are peer-based self-help groups. In the DBSA context, a peer is a person with a mood disorder. Another distinction of peer is that we are not professionals – physicians and other mental health providers. We are here to assist, encourage, and enable each other to help ourselves.
Please note that the schedule for DBSA support group meetings on HeyPeers has been updated for 2024. To see all available meetings through DBSA, or to find alternatives if you are waitlisted for a group, visit https://www.dbsalliance.org/support/chapters-and-support-groups/.

Folk Time
YANA – You Are Not Alone
Monday’s 2-3PM PST
YANA is a group for people who struggle with agoraphobia, isolation, social anxiety, depression, anxiety, and loneliness. This is primarily a social group with discussions about feelings of loneliness, fear of the outside world, coping skills, shared stories and hope.
Join Zoom Meeting:
https://us06web.zoom.us/j/94662476019
Meeting ID: 946 6247 6019

DBSA Online Support Group
Monday 7-8:30 PM PST
Parents and caregivers of an individual who has been diagnosed with a mood disorder within the last 6 months
All DBSA online support groups are free of charge. Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.
Our national online support groups are hosted by HeyPeers, a DBSA vendor.
Upon registration, you will receive an email from them to assist you with managing your account.

Life Recovery Groups
Bridges
Mondays 5:30PM to 7:00 PM PST
**Bridges meets VIRTUALLY every 2nd Monday of the month and IN-PERSON every 3rd Monday of the month**
Our mission is to promote recovery, healing, and discovery through authentic connection with others and through the redemptive power of the gospel.
Our primary focus is to provide support for those who are struggling with addiction, whether that is in the form of alcohol, other substances, behaviors, or relationships.
If you are new to the group, there is no pre-screening required; however, we ask that you please contact Brian to briefly connect, as well as to get the Google Meet virtual meeting information.
Visit us at: https://www.hbcwestminster.com/ministries/bridges
Contact:
Brian Bowen
bridges@hbcwestminster.om
720.608.9970

Crisis Text Line
SHATTERPROOF to 741741
Who can I call if I am going through a crisis?
If you are experiencing anxiety, depression, or a substance use disorder, text- SHATTERPROOF to 741741 for help.
You are not alone. Reach out to the following support hotlines for immediate help. If you have an emergency, please dial 911.

Anxiety and Depression Support And Advice Group
Online Via Facebook Live
CLICK HERE FOR THE FACEBOOK PAGE
Group rules from the admins

DBSA Online Support Group
Wednesdays 9-10AM PST
Team Led
All DBSA online support groups are free of charge. Online support groups are led by peers, which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder.
Our national online support groups are hosted by HeyPeers, a DBSA vendor.
Upon registration, you will receive an email from them to assist you with managing your account.