PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 306,280+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities!  Plus 50+ warmlines, helplines, chatlines, and hotlines.  Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

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If you have an event to add, email us: webmail@peergalaxy.com

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Calendar Event Sorting

At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.

Next, Bundled “All Day” Events

Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling.  Often there is a link to look up events by zip code and other criteria.

Lastly, Time-Specific Events

So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night.  There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.

Page Advancement

The calendar displays ~50 listings per page.  To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar


Screenshot image of the page advancing arrows at the bottom of the calendar, lower left corner.
May
22
Thu
2025
0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
May 22 all-day

Excerpt(s) from link:

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

0 – Hotline – DH – DeafHelp VideoPhone App + ASL (American Sign Language) Deaf + HoH Accessible @ (321) 800-3323 (DEAF) – 24/7 – Weekdays and Weekends
May 22 all-day
0 - Hotline - DH - DeafHelp VideoPhone App + ASL (American Sign Language) Deaf + HoH Accessible @ (321) 800-3323 (DEAF) - 24/7 - Weekdays and Weekends

Deaf & HoH Accessible Crisis Line

Video Phone with ASL

Available 24/7/365

Call VP (321) 800-3323

Crisis Resources and Deaf-Accessible Hotlines

The National Center for College Students with Disabilities (NCCSD) offers several resources and strategies to locate deaf-accessible crisis services, community resources and hotlines:

Link: https://www.nccsdclearinghouse.org/crisis-resources.html

 

You matter.  You are not alone.  Meaningful social connections can make a huge difference.  You deserve support.

If you know or find additional resources, please share.  If you have feedback, please share.

Email us at: webmail@peergalaxy.com

 

“when the world comes crashing at
your feet
it’s okay to let others
help pick up the pieces
if we’re present to take part in your
happiness
when your circumstances are great
we are more than capable
of sharing your pain”

― Rupi Kaur, The Sun and Her Flowers

00 – Hotline – 988 Suicide and Crisis Lifeline – 24/7 Weekdays & Weekends
May 22 all-day

 

If you need to talk, the 988 Lifeline is here.

At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

 

What to Expect

Using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Connecting with someone can help save your life.

Calling the 988 Lifeline

Here is what you can expect when making a call to the 988 Lifeline.
Step 1 of 5

First, you’ll hear a message that gives you service selection options.

Listen to the pre-recorded message (mp3).
Step 2 of 5

We’ll play some hold music while you are connected to a counselor with our Spanish-language, LGBTQI+ services, or your local 988 Lifeline contact center. For veterans, the phone will ring until a counselor can answer your call.
Step 3 of 5

A counselor will say hello and introduce themselves.
Step 4 of 5

Your skilled counselor will ask you if you are safe.
Step 5 of 5

After they ask about your safety, your counselor will listen to you, understand how your problem is affecting you, provide support, and share any resources that may be helpful.

 

Chatting with the 988 Lifeline

Here is what you can expect when starting a chat with the 988 Lifeline.

Step 1 of 6

After clicking “Chat With Us,” a new window with a brief survey will open. This survey helps our counselors understand how to best support you and takes less than 5 minutes to complete.

Step 2 of 6

When you click “Start a Chat”, you are accepting our Terms of Service.

Step 3 of 6

You will then see a screen that indicates we are connecting you to a counselor.

Step 4 of 6

A counselor will say hello and introduce themselves.

Step 5 of 6

Your skilled counselor will ask if you are safe.

Step 6 of 6

After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.

 

Texting with the 988 Lifeline

Here is what you can expect when texting the 988 Lifeline.

Step 1 of 7

When you send a text to 988, you will be given options to connect with a counselor from the Veterans, Spanish-language, LGBTQI+ service, or the main 988 Lifeline.

Step 2 of 7

When you text “next” you will be accepting our Terms of Service.

Step 3 of 7

You will then need to complete a brief survey to help your counselor understand how they can best support you.

Step 4 of 7

You’ll receive a “wait” message with optional questions while we connect you to a counselor.

Step 5 of 7

Your counselor will say hello and introduce themselves.

Step 6 of 7

Your skilled counselor will ask if you are safe.

Step 7 of 7

After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.

 

 

00 – Hotline – Crisis Text Line – 741741 – anxiety, depression, substance use disorder Hotline – 24/7 @ Text Line
May 22 all-day
00 - Hotline - Crisis Text Line -  741741 - anxiety, depression, substance use disorder Hotline - 24/7 @ Text Line

 

 

 

 

 

Crisis Text Line

SHATTERPROOF to 741741

Who can I call if I am going through a crisis?


I
f you are experiencing anxiety, depression, or a substance use disorder, text- SHATTERPROOF to 741741 for help.

You are not alone. Reach out to the following support hotlines for immediate help. If you have an emergency, please dial 911.

 

00 – Hotline – LBTQ2SIA+ CRISIS CALL & TEXT SERVICES GUIDE – 24/7 Weekdays & Weekends
May 22 all-day

 

 

 2SLGBT+ CRISIS CALL & TEXT SERVICES GUIDE

YOUR GUIDE TO CRISIS CALL & TEXT SERVICES

 

988 Suicide and Crisis Lifeline Crisis Text Line                           Youthline
Text or cal l988 Text “NATIVE” to 741741 Call 877-968-8491 or text” teen2teen” to 839863
Available 24/7 Available 24/7 Available 24/7, youth peers answering from 4pm-10pm PST.
Connects to Crisis Counselor Connects to Crisis Counselor Connects to youth peer counselors  native youth peer counselors available
For Any Person For Any Person For Youth
For any mental health Crisis For any mental health Crisis For any mental health crisis or general emotional support
Formerly known as the Suicide Prevention Lifeline, operated by SAMHSA Operated by Crisis Text Line Operated by Lines for Life

 

01 – Helpline – Rutgers – Eye2Eye – 833-932-3931 (83-EYE2EYE-1) – 24/7
May 22 all-day
01 - Helpline - Rutgers - Eye2Eye – 833-932-3931 (83-EYE2EYE-1) - 24/7

 

 

 

Phone emotional peer support line for blind person

833-932-3931

Eye2Eye is not a crisis helpline nor is it intended as a substitute for professional health care.

 

Rutgers has launched the nation’s first peer support helpline for the legally blind and their families.

Eye2Eye – 833-932-3931 (83-EYE2EYE-1) – is staffed 24/7 by peer support specialists who are legally blind and understand the challenges callers face.

The program, which is funded by a grant from the Lavelle Fund for the Blind, serves residents in New Jersey, New York and Pennsylvania. The helpline assists people with vision impairments and blindness to work through some practical and emotional challenges associated with losing vision. Services include peer support, clinical assessment and referrals to resources for help with mental health, employment, and technology. The program also offers callers resilience training to promote wellness, strength, and self-care.

Recent studies show that one-third of people with vision loss suffer from depression and anxiety. This risk has gone largely unaddressed in the medical community, which has focused more on the practical problems faced by the visually impaired, such as finding employment and navigating everyday tasks, said Steven Silverstein, a clinical psychologist and vision researcher who co-directs the program with Cherie Castellano, the National Peer Support Call Center program director at Rutgers University Behavioral Health Care.

The Eye2Eye peers all have different forms of visual impairments, and these began at different times during their lives. This allows for a ‘cultural connection’ between callers with a wide range of vision problems and life concerns, and our peer counselors.”

 

 

05 – Helpline – ACFCH – A Call For Change Helpline – Help for Abusive and Controlling Relationships – 24/7 @ toll free number
May 22 all-day

 

 

 

 

 

A Call For Change is a free, anonymous, and confidential intimate partner abuse prevention helpline.

7AM to 5PM PST – Daily

05 – Helpline – FAH – Find A Helpline – Free, confidential support from a helpline or hotline near you – Online chat, text or phone – 24/7
May 22 all-day

 

 

 

 

Free, confidential support from a helpline or hotline near you.

Online chat, text, or phone.

 

Click Here for United States Hotlines

 

Hotlines for suicide,

Domestic violence,

Anxiety,

Depression,

and other topics

05 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
May 22 all-day
05 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

05 – Hotline – DWIHN – Detroit Wayne Integrated Health Network – Mental Heath Crisis Help – 1-800-241-4949 – 24/7
May 22 all-day

Mental Health Crisis Help

The Detroit Wayne Integrated Health Network is Here to Talk. Here to Help. Our trained clinicians are standing by 24 hours a day, 7 days a week to help you.

Crisis Helpline

Helpline:(800) 241-4949 (24/7)
TTY:(800) 630-1044 (24/7)
DWIHN:(313) 833-2500 (8:00 am – 4:30 pm M-F)

DWIHN Customer Service

Monday-Friday 8:00 am – 4:30 pm
Toll-Free: 888-490-9698 or 313-833-3232
TDD/TTY: 800-630-1044
Fax: 313-833-2217 or 313-833-4280

Recipient Rights Office

Toll-Free: 888-339-5595
TDD/TTY: 888-339-5588

05 – Hotline – EMO – Ecumenical Ministries of Oregon – Slavic Oregon Social Services and Crisis Line – (503) 381-7757 – 24/7 – Weekdays & Weekends
May 22 all-day

 

24/7 crisis line (503) 381-7757

 

 

WE STAND WITH UKRAINE: Please contact us if your or anyone you know is at risk of domestic/sexual violence or you want to know more about services in Oregon in Russian and Ukrainian.

Supporting the Slavic-speaking population

Slavic Oregon Social Services (formerly ROSS) was established by Ecumenical Ministries of Oregon (EMO) in 1994 to serve the needs of Slavic-speaking refugees and immigrants. More than 100,000 Slavic-speaking refugees and immigrants from the former Soviet Union currently reside in the Portland metro area, and the numbers are expected to increase. Census figures show that no other place in the nation has had more of an influx from the former Soviet Union than the Pacific Northwest. Oregon is number two in the nation for Slavic-speaking newcomers.

Our Services

> Domestic Violence & Sexual Assault Services:
Our services include crisis intervention, long-term case management, individualized resource planning/referrals, advocacy, assistance obtaining protective orders and communication with law enforcement, emotional support, mental health counseling, safety planning, assistance accessing low-cost / free legal services, assistance with temporary / transitional housing, short-term financial assistance and support groups.

Other programs may become available in the future; call us or check our website for updates.

Our mission is to successfully integrate Slavic-speaking immigrants and refugees into Oregon and southwest Washington communities by providing services that increase independence, enable economic self-sufficiency, and improve mental and physical well-being. We are currently the only agency that works exclusively with the Slavic-speaking population in Multnomah, Clackamas, Washington and Marion Counties in Oregon, and Clark County in southwest Washington.

Slavic Oregon Social Services has been fulfilling its mission in many different areas. Strong partnerships with local social services agencies, victim service and healthcare providers, and government agencies have been a great asset in pursuing our goals. Our experienced bilingual and bicultural staff is another invaluable asset, allowing us to identify and meet the needs of the Slavic-speaking population. Strong working relationships with the Slavic-speaking community that we have been forging since 1994 enable us to build high levels of mutuality, respect and trust, and provide culturally-appropriate and language-specific services that have a meaningful impact.

All our services are free and confidential.

Ecumenical Ministries of Oregon’s Slavic Oregon Social Services operates its program, services and activities in compliance with federal nondiscrimination laws. No person shall, on the basis of race, color, national origin (including limited English proficiency), disability, religion, sex, gender identity, sexual orientation or age, be excluded from participation in, be denied the benefits of, or be otherwise subjected to discrimination under any of our programs. Download Civil Rights Fact Sheet.

05 – Hotline – HRSA – Health Resources and Services Administration – National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) – en Espanol – 24/7 @ Phone
May 22 all-day
05 - Hotline - HRSA - Health Resources and Services Administration - National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) - en Espanol - 24/7 @ Phone

 

National Maternal Mental Health Hotline

24/7, free, confidential hotline for pregnant and new moms in English and Spanish

1-833-TLC-MAMA (1-833-852-6262)

About the National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Frequently Asked Questions about the National Maternal Mental Health Hotline.

Use our Partner Toolkit to promote the Hotline or order promotional materials.

Date Last Reviewed:
05 – Hotline – LIR – Love is Respect – Confidential Support for Healthy Relationships – Teens – Young Adults – Loved Ones – 866-331-9473 – 24/7
May 22 all-day
05 - Hotline - LIR - Love is Respect - Confidential Support for Healthy Relationships - Teens - Young Adults - Loved Ones - 866-331-9473 - 24/7

Love is Respect Advocates are available 24/7

We offer confidential support for teens, young adults, and their loved ones seeking help, resources, or information related to healthy relationships and dating abuse in the US. We’re available by text (“LOVEIS” to 22522), call (866.331.9474), or live chat online.

Terms & conditions for text services

No matter how you reach out to us, you’ll always receive one-on-one, real-time, confidential support.

Our advocates are trained on issues related to dating abuse and healthy relationships, as well as crisis intervention. When you contact us, we’ll listen to your situation, assess how you’re feeling in the moment, and help you identify what next steps may be best for you.

This might include brainstorming a safety plan together or identifying local resources to further support you, whether it’s a service provider, legal resource, counselor, or survivor network to get in touch with.

05 – Hotline – Oregon Recovery Center Hotline – Call (833) 975-0505 and Live Chat – 24/7 – Weekdays & Weekends @ phone
May 22 all-day
05 - Hotline - Oregon Recovery Center Hotline - Call (833) 975-0505 and Live Chat - 24/7 - Weekdays & Weekends @ phone

 

 

 

Oregon Recovery Center Hotline

Reach out.

We’re here for you, 24 hours a day, 7 days a week. The Oregon Recovery Center Hotline is a free and confidential statewide resource that can connect you to harm reduction, treatment, recovery, and supportive services.


Call Now – (833) 975 – 0505
or
Use this Link For Live Chat
https://orrecoverycenterhotline.org/

Connecting you to the services you need.

When you call us or chat with us online, you’ll talk to one of our caring, trained Peer Support Specialists. We can help you decide what kind of services you need by asking you a few questions, and we can connect you to them through your local Behavioral Health Resource Network (BHRN). Learn more about the kind of services available to you

Received a fine for possession?

If you received a citation for possessing small amounts of drugs in Oregon (called a “Class E violation”), you can have the fine waived by calling the Oregon Recovery Center Hotline and completing a health assessment.

1. Call us at (833) 975-0505. Our trained Peer Support Specialists will provide a screening for substance use, mental health and other supportive service referrals you might need.

2. Once the screening is complete, we will refer you to appropriate services.

3. We will email you a letter that confirms you have completed the health assessment. Bring it to court to waive your fine.

Harm reduction

Harm reduction saves lives. These services keep people who use drugs, like fentanyl or alcohol, safe by offering non-judgmental care that improves their quality of life and health, prevents and manages injury and disease, and prevents fatal overdoses. Harm reduction honors the dignity and wellbeing of each person.

Treatment

Treatment combines medical care, like supporting people through withdrawal symptoms or starting medication that helps with cravings, with services that help you learn coping skills. Treatment can happen in an inpatient or outpatient setting, and you and your treatment provider decide together what kind of treatment is right for you.

Recovery

Being in recovery means making changes over time that can help you feel better, live life on your own terms, and work toward reaching your goals. Recovery looks different for everyone and might include medication-assisted treatment, self-help or support groups, recovery coaching, or being part of recovery communities.

Supportive services

A person’s recovery is best supported when they have everything they need to live well. In addition to substance use services, services like housing support, employment assistance, and food insecurity services are also available.

Behavioral Health Resource Networks (BHRNs)

Behavioral Health Resource Networks (BHRNs) are networks of organizations that provide trauma-informed, culturally specific services to people who need treatment and support for substance use concerns. The services they provide include screening for substance use disorder, substance use disorder treatment, harm reduction services, and peer support services. They also screen for health and social service needs, including housing support. Each county and Tribal area in Oregon has at least one BHRN.

 

05 – Hotline – Trafficking Survivors – Resources – Articles – Peer Support
May 22 all-day
05 - Hotline - Trafficking Survivors - Resources - Articles - Peer Support

 

 

Human Trafficking

Crisis Line – Trafficking Survivors – Resources – Articles – Peer Support

National Human Trafficking Resource Center

The National Human Trafficking Resource Center (NHTRC) is a national, toll-free hotline available to answer calls from anywhere in the country, 24 hours a day, 7 days a week, every day of the year.

Toll Free Phone:

1-888-373-7888

Text:

“Help” or “Info” to 233733 (BeFree)

Live chat:

Referral directory:

National Survivor Network has Peer to Peer Mentors: https://nationalsurvivornetwork.org/membership/

Child Welfare Information Gateway

Sex Trafficking Prevention and Intervention Organizations

Call to Safety Line (Portland, Oregon)

Phone: 503.235.5333

Toll Free: 888-235-5333

Multnomah County Resources andHotline for victims / survivors:

OREGON RESOURCE LIST (PDF) for Survivors

Rebecca Bender (Grants Pass, OR)

Resources Page

REBECCA BENDER IS CEO OF THE REBECCA BENDER INITIATIVE AND FOUNDER OF ELEVATE ACADEMY

Rebecca is a thought leader, advocate, and consultant who equips individuals and organizations to identify and fight human trafficking in their own back yards. She was appointed to the U.S. Department of Health and Human Services, regularly testifies as an expert witness in court, and has trained over 100,000 professionals, including FBI, Homeland Security, regional law enforcement and medical personnel. She works closely with the Oregon Department of Justice and is a leading voice in the fight against trafficking nationally.

The U.S. INSTITUTE AGAINST HUMAN TRAFFICKING LAUNCHED

PROJECT: REACH OUT

TO REACH AND PROVIDE SERVICES TO HUMAN TRAFFICKING VICTIMS.

Project REACH

Phone: (617) 232–1303 ex. 211

Fax: (617) 232-1280

Email: ehopper@jri.org

http://www.traumacenter.org/clients/reach_svcs.php

General Scope: Project REACH provides consultation and brief mental health services to trafficking victims throughout the United States. Project REACH provides case consultation to local health providers regarding individuals who have been trafficked, offering expertise on trauma and mental health to local providers.
UPDATE: The Trauma Center at JRI has closed. In 2017 Dr. Bessel van der Kolk was terminated due to allegations of creating a hostile environment that allowed the then ED to engage in abusive practices.

FREE Training Video (Signup Required / eCourse) Utilizing Telehealth in Identifying and Resourcing Trafficking Victims

https://www.telementalhealthtraining.com/utilizing-telehealth-in-identifying-and-resourcing-trafficking-victims

US National Office for Victims of Crime

Upcoming events at:

https://ovc.ojp.gov/events

On-demand events at:

https://ovc.ojp.gov/events/on-demand-events

PREVENTING RETRAUMATIZATION: A MACRO SOCIAL WORK APPROACH

https://www.socialworker.com/feature-articles/practice/preventing-retraumatization-a-macro-social-work-approach-to-trauma-informed-practices-policies/

PEER-TO-PEER SUPPORT TOOLKIT DEVELOPMENT FOR SURVIVORS OF HUMAN TRAFFICKING:A WORK IN PROGRESS

https://fspeel.org/wp-content/uploads/2020/12/Peer-to-Peer_Support_Toolkit_for_HT_Survivors-Work_in_Progress_June2020.pdf

National Human Trafficking Training & Technical Assistance Center Publications

Peer Support Groups Exploratory Brief

https://nhttac.acf.hhs.gov/sites/default/files/2021-03/Peer%20Support%20Groups%20Exploratory%20Brief%20508c.pdf

 

CONDUCTING SEEKING SAFETY PEER LED PROGRAM WITH INDIVIDUALS WHO EXPERIENCE HUMAN TRAFFICKING AND SUD

https://nhttac.acf.hhs.gov/sites/default/files/2021-09/NHTTAC%20Peer%202%20Peer%20Factsheet_508-Ready%20for%20Website.pdf

Peer-Led Support Groups: Overview of the Empirical Research and Implications for Individuals Who Have Experienced Trafficking and Substance Use Disorder (Overview, Peer Support Outcomes, etc.)

https://static1.squarespace.com/static/5ee517995ce62276749898ed/t/608ac0a5899f45278fb958f0/1619706022880/NHTTAC+Peer+Support+Lit+Review_FINAL+resubmission_3.12.21.pdf

 

Toolkit for Building Survivor-Informed Organizations (February 2018)

https://nhttac.acf.hhs.gov/resources/toolkit-building-survivor-informed-organizations

 

Survivor-Informed Practice: Definition, Best Practices, and Recommendations (October 2017)

https://nhttac.acf.hhs.gov/resources/survivor-informed-practice-definition-best-practices-and-recommendations-october-2017

Survivor-Informed Practice: Self-Guided Assessment Tool (October 2017)
Human Trafficking Task Force eGuide: Using a Trauma Informed Approach
A WAY OUT – 23 ONLINE PEER SUPPORT GROUPS FOR SURVIVORS OF DV / SEXUAL ASSAULT

HOPE FOR JUSTICE

Spot the signs – several flyers:
Report a concern:
To report a concern of human trafficking or modern slavery
Call (615) 356-0946 on Monday-Friday, 9am-5pm CST
For general information:
USA
HOPE FOR JUSTICE
P.O. Box 280365
Nashville, TN 37228
(+1) 615-356-0946
Office Hours:
Monday – Friday, 9am – 5pm (Central Time)
Visit this link for more information and resources:
Upcoming events including a business lunch and learn, a conference and more:
Spot the signs (further details at this link):
[POTENTIAL] INDICATORS OF MODERN SLAVERY & HUMAN TRAFFICKING
  • Houses or flats with too many people, all picked up or dropped off at the same time

  • People who seem scared, confused or have untreated injuries

  • Few or no documents, or someone else in control of their documents / passport

  • No control over their own post/mail, no phone or phone held by someone else

  • Low or no pay

  • One person speaking on behalf of many others, who may avoid eye contact or conversation

  • Lights on at workplaces at strange times – are people living there?

  • Feel they are in debt to someone

  • Limited freedom of movement and dependency on others

  • Fear of police/authorities

  • Fear of a trafficker, believing their life or families’ lives are at risk if they escape or complain

  • Anxious and unwilling to tell others about their situation

  • Poor health, malnutrition or untreated dental conditions

  • Bruising; signs of other physical or psychological trauma including anxiety, confusion, memory loss

  • Less often, someone believing they are being controlled through witchcraft

Note: Those affected are unlikely to self-identify as a ‘victim’ and may not realize or accept they are being controlled

05 – Support Line – Racial Equity Support Line w BIPOC Lived Experience @ (503) 575-3764 – 8:30am to 5:00pm PST Weekdays M-F @ Phone
May 22 all-day
05 - Support Line - Racial Equity Support Line w BIPOC Lived Experience @ (503) 575-3764 - 8:30am to 5:00pm PST Weekdays M-F @ Phone

 

Crisis / Support Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 8:30am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Toll-Free Access

If you need toll-free access, call any line at Lines for Life and ask to be transferred to the Racial Equity Support Line during its operating hours.

For example, you can call Lines for Life / National Suicide Prevention Line @ 1-877-273-8255 and ask to be transferred to the Racial Equity Support Line between 8:30am and 5pm PST.

05 – Warmline – 7 Cups – 7 Cups of Tea – Free 24/7 Teen Support Chat – 24/7 @ text chat
May 22 all-day
05 - Warmline - 7 Cups - 7 Cups of Tea - Free 24/7 Teen Support Chat - 24/7 @ text chat

7 CUPS

Free 24/7 Teen Support Chat

7 Cups connects you to caring listeners for free emotional support.

Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.

7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17

CLICK HERE TO FOR TEEN CHAT SUPPORT

  • 24/7 Availability:
    The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it.

  • Anonymous & Confidential:
    Teens can chat without revealing personal details, creating a secure space where they can express themselves freely.

  • Trained Volunteer Listeners:
    The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face.

  • Safe & Moderated Environment:
    The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users.

  • User-Friendly Access:
    Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

 

05 – Warmline – 7-Cups – 7-Cups of Tea – Anonymous virtual chat with caring listeners – 24/7
May 22 all-day
05 - Warmline - 7-Cups  - 7-Cups of Tea - Anonymous virtual chat with caring listeners - 24/7

Free 24/7 Chat

7 Cups connects you to caring listeners for free emotional support.

Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.

Click Here To Chat Live

Key Features

  • 24/7 Accessibility:
    The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately.

  • Anonymity & Confidentiality:
    Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure.

  • Trained Volunteer Listeners:
    The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress.

  • User-Friendly Interface:
    Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly.

  • Immediate Emotional Support:
    For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

 

05 – Warmline – ADA – American Disabilities Act – ADA Information Line 1-(800)-514-0301 & Enforcement Page – Week Days
May 22 all-day
05 - Warmline - ADA - American Disabilities Act - ADA Information Line 1-(800)-514-0301 & Enforcement Page - Week Days

 

The Americans with Disabilities Act of 1990 or ADA is a civil rights law that prohibits discrimination based on disability. It affords similar protections against discrimination to Americans with disabilities as the Civil Rights Act of 1964, which made discrimination based on race, religion, sex, national origin, and other characteristics illegal, and later sexual orientation and gender identity. In addition, unlike the Civil Rights Act, the ADA also requires covered employers to provide reasonable accommodations to employees with disabilities, and imposes accessibility requirements on public accommodations.

 

ADA Information Line

Have questions about the ADA? Call the U.S. Department of Justice ADA Information Line

  • 800-514-0301 (voice)
  • 1-833-610-1264 (TTY)

Accessibility specialists are available to answer questions from individuals, businesses, and state/local governments. All calls are confidential.

When We Are Open

  • Monday, Wednesday, Friday: 6:30 a.m. to 9:00 p.m. and 12:00-2:30 p.m. PST
  • Tuesday: 9:30pm – 2:30pm PST, Thursday: 11:30 am to 2:30 p.m. PST

What Information We Provide

  • Requirements of the ADA
  • How the ADA applies to your situation
  • How to file a complaint
  • Answers to technical questions

Note that if your call is about employment discrimination, housing discrimination, or air travel, you may be referred to another federal agency for assistance.

 

Enforcement

The Department of Justice enforces the ADA through lawsuits and settlement agreements to achieve greater access, inclusion, and equal opportunity for people with disabilities.

Check Out Cases and Other Enforcement Matters

2021 – Present

Go to our cases page on justice.gov/CRT

2006 – 2020

Go to our cases page on archive.ADA.gov

Enforcing the ADA

Broadly speaking, our ADA cases involve:

  • Employment (Title I)
  • State and local governments’ services, programs, and activities (Title II)
  • Businesses and nonprofits open to the public (Title III)

Our matters are both large and small. For example, we might work on a nationwide case affecting hundreds of people or a case involving one child in one school.

Our matters also cover a range of disability rights issues and contexts, such as:

  • Communication with people with disabilities
  • Criminal justice
  • Education
  • Employment
  • Health care
  • Physical accessibility
  • Segregation of people with disabilities (also known as Olmstead work)
  • Service animals
  • Technology
  • Transportation
  • Voting

 

05 – Warmline – AgriStress Helpline – Mental Health Support for Oregon Farmers / Farmworkers – call or text (833) 987-2474 – 24/7 – Weekdays & Weekends @ toll free
May 22 all-day
05 - Warmline - AgriStress Helpline - Mental Health Support for Oregon Farmers / Farmworkers - call or text (833) 987-2474 - 24/7 - Weekdays & Weekends @ toll free

 

 

 

 

 

 

 

Mental health support available 24/7 to Oregon farmworkers

call or text (833) 987-2474

People can call the AgriStress Helpline when they are in a crisis, need resources, are concerned about a loved one or just need someone to talk to. Calls are answered within 30 seconds, and all callers are screened for suicidality and offered a 24-hour follow-up call.

The Oregon AgriStress Helpline is available 24/7. If you or someone you love is struggling, call or text (833) 987-2474. The phone line can be accessed in up to 160 languages with the help of interpreters, and the text line offers English, Spanish and Vietnamese.

The helpline’s crisis specialists understand the culture, values, stressors and lived experiences of agriculture, forestry, and fishing workers. They can also offer local mental health resources specific to these industries.

 

05 – Warmline – CBL – Call Blackline – Support for the Black, Black LGBTQ+, Brown, Native and Muslim Community – Call or Text @ 1-800-604-5841 Toll Free – 24/7
May 22 all-day

 

 

 

Black text on white background Call Blackline

 

Call toll-free anytime 24/7

(800) 604-5841

BlackLine® provides a space for peer support, counseling, witnessing and affirming the lived experiences to folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.

Call BlackLine® prioritizes BIPOC
(Black, Indigenous and People of Color).

By us for us.

Announcing the Call BlackLine® App!

Now available in Apple’s App Store® and Google Play™

Apple App Store logo
Google Play logo
05 – Warmline – Childhelp National Child Abuse Hotline – 1-800-422-4453 – Confidential – 24/7 @ text/chat
May 22 all-day
05 – Warmline – DDA – Dual Diagnosis Anonymous – DDA Chat Room and Resource Group – 24/7 @ Online Via ZOOM
May 22 all-day
05 - Warmline - DDA - Dual Diagnosis Anonymous - DDA Chat Room and Resource Group - 24/7 @ Online Via ZOOM

 

 

 

 

 

 

 

 

 

 

DDA Chat room and resource group

Greetings,
This new chat/resource group was created to help support those and their families who suffer from mental health and, or, addiction struggles during the coronavirus situation.
Please know that we are all in this together, so please invite those who might be able to help or benefit.  The five rules of respect will govern this site, so love, encouragement, and valid resources are the primary mission of this group. We look forward to the support of the community and sharing support and resources for those who need it.
IMPORTANT: Anyone who chooses to promote panic, fear, racism, or misinformation will be asked to stop and or be blocked.
Love, peace, and blessings (LPB)

Join The Facebook Group

https://www.facebook.com/groups/1053021475070135/

DDA’s Five Rules of Respect
1. First, and most importantly, who you see here and what is said here, let it stay here! (Here! Here!) Confidentiality and anonymity are the spiritual foundations that keep our recovery possible.
2. Questions and answers are welcome and positive feedback is given, when asked for.
3. Keep it real.
4. Try not to disrupt the group.
5. It is OK to pass, if you do not wish to share.
05 – Warmline – FACT Oregon – Support for Families with Children Experience Disabilities – Call 503-786-6082 or Text 541-695-5416 – Support Team Responds in 48 -72 Hours – 24/7 – Weekdays and Weekends @ Call or Text
May 22 all-day

Support Line

FACT Oregon’s Support Line is staffed by parents of youth experiencing disability, and we’re here to help!

Wherever you are on your journey, from birth through young adulthood, we are here to answer your questions and help find resources to support your child’s academic, emotional, and physical growth and well-being! Collectively, our team has the lived experience and professional training needed to support families through many different milestones. Let us help you carve a path forward to a whole full life! We welcome questions about early childhood, special education (we’re the designated statewide Parent Information and Training Center), intellectual and developmental disability services, behavior and communication, self-determination and supported decision making, and so much more! If we don’t know the answer, we’ll try our best to help you find it!

Get Support!

Call or text 503-786-6082 or 541-695-5416

Email us at support@factoregon.org or apoyo@factoregon.org

Someone from our support team will call you back, usually within 48-72 hours. Or, if you’d like, you can choose a time to talk from our calendar by clicking below.

 

To Schedule a Support Call Use The Link Below

Para programar una llamada de soporte, use el siguiente enlace
05 – Warmline – GA – Gamblers Anonymous and more – (855) 222-5542 – Weekdays and Weekends @ Phone
May 22 all-day

 

GAMBLERS ANONYMOUS is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from a gambling problem.

The only requirement for membership is a desire to stop gambling.

There are no dues or fees for Gamblers Anonymous membership; we are self-supporting through our own contributions. Gamblers Anonymous is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any cause. Our primary purpose is to stop gambling and to help other compulsive gamblers do the same.”

From the Gamblers Anonymous Website:

Types of Meetings

Closed Meeting:
Only those with a gambling problem, or those who think they may have a gambling problem, and have a desire to stop gambling, may attend and participate.

Modified Closed Meeting:
Same as a “Closed Meeting” but the members would vote to include certain groups such as health professionals, guests attending with first time members, and persons with other addictions in need of a meeting

Open Meeting:
Spouses, family, and friends of the gambler are welcome
to attend and observe the meeting.

Chat:
https://m2.icarol.com/ConsumerRegistration.aspx?org=66046&pid=454&cc=en-US

Gamblers Anonymous:
http://www.gamblersanonymous.org/ga/locations/zip/table/0/na/na/na/21401/50?#gmap-nodemap-gmap0

National GA Telephone Meetings
Day and Time
Call-in Number and Meeting Code
Contact Email

Sunday 6pm PT
1-712-770-5338 code 836083 #
Sunday9pmHelp@gmail.com

Monday 6pm PT
1-712-770-4925 code 554671 #
Monday9pmHelp@gmail.com

Tuesday 6pm PT
1-712-770-4943 code 253824 #
Tuesday9pmHelp@gmail.com

Wednesday 6pm PT
1-712-770-4160 code 611704 #
Wednesday9pmHelp@gmail.com

Thursday 6pm PT
1-712-770-4981 code 872853 #
Thursday9pmHelp@gmail.com

Friday Noon PT
1-712-770-4979 code 703758 #
Friday3pmHelp@gmail.com (TBD)

Friday 6pm PT
1-712-770-4996 code 595094 #
Friday9pmHelp@gmail.com

Saturday 6pm PT
1-712-770-5335 code 491301 #
Saturday9pmHelp@gmail.com

Gamblers Anonymous 12-Steps Virtual Online Support Groups in California:

https://gasteps.org/virtual-meeting-directory

Gamblers Anonymous Support Groups in Oregon:
http://www.gamblersanonymous.org/ga/locations/state/table/OR/na/na/na/na/10?#gmap-nodemap-gmap0

Gamblers Anonymous Hotlines Website:
http://www.gamblersanonymous.org/ga/hotlines

Oregon Toll-Free Hotline Number:
1-855-2CALLGA (855-222-5542)

Gam-Anon for Family and Friends Website:
http://www.gam-anon.org/
http://www.gamblersanonymous.org/ga/content/gam-anon-help-family-friends

05 – Warmline – IOA – Institute on Aging – Friendship Line – Seniors and Disabled Hotline and Warmline – 800-670-1360 – 24/7 @ Toll Free Number
May 22 all-day

illustration of man on phone

 

Friendship Line

24 Hours a Day 365 Days A Year

800-670-1360

 

Friendship is just a phone call away for Americans age 60 and over and for adults living with disabilities.

The Friendship Line is offered 24 hours a day, 365 days a year by the nonprofit Institute on Aging at 800-971-0016. It is both a crisis intervention hotline and a “warmline” for nonurgent calls.

The confidential service offers active suicide intervention, The service, founded by Patrick Arbore, director of the Institute on Aging’s Center for Elderly Suicide Prevention, is accredited by the American Association of Suicidology. emotional support, elder abuse prevention and counseling, grief support, and information and referrals for isolated older adults.

The Friendship Line also offers outreach, calling on those who suffer from depression, loneliness, isolation, anxiousness, or who may be contemplating suicide. The goal of these well-being checks is to prevent suicide by improving the quality of life and connectedness of isolated older adults.

 

CONNECT With Us

Institute on Aging (IOA) CONNECT is your direct line to us and the starting point for help with your concerns about the needs of older adults and adults with disabilities. IOA CONNECT links you with our services, as well as community services available.

Call IOA CONNECT

415-750-4111

650-424-1411

 

05 – Warmline – Native and Strong Helpline – Washington State Only – 24/7
May 22 all-day
05 - Warmline - Native and Strong Helpline - Washington State Only - 24/7

 

Native & Strong Lifeline

Available 24/7

Dial 988 + 4

The Native & Strong Lifeline is a crisis call center operated entirely by Native staff and is available 24/7 in Washington
State. To connect with the Native & Strong Lifeline from a Washington State area code, dial 988 and press “4”.

The Native crisis counselor who answers will help with mental health crises in an empathetic and culturally connected way.
The Native & Strong Lifeline currently employs 16 Indigenous counselors from all over the United States. In addition to the training all 988 crisis counselors receive, Native & Strong counselors are trained in cultural competency, traditional forms of healing, and Native slang and language. Counselors use cultural activities, traditional medicines, and connections with elders and Native healers as a part of self-care planning with callers, in addition to clinical and community resources.

Although Native & Strong is only available in Washington State, this crisis call center can serve as a model for Tribes
that want to open their own crisis call centers nationwide.

To learn more about how Native & Strong was created, visit
https://www.youtube.com/watch?v=hleYKuADK70

 

05 – Warmline – NCPG – National Council on Problem Gambling – National Problem Gambling Helpline -1-800-426-2537 – 24/7 @ Phone
May 22 all-day

 

National Problem Gambling Helpline

1-800-GAMBLER

24/7

 

About the National Problem Gambling Helpline

National Problem Gambling Helpline (1-800-GAMBLER) is operated by the National Council on Problem Gambling. The helpline serves as a one-stop hub connecting people looking for assistance with a gambling problem to local resources. This network includes 28 contact centers which cover all 50 states and the U.S. territories.

The National Problem Gambling Helpline offers call, text and chat services 24/7/365.

Frequently Asked questions

What is 1-800-GAMBLER?

1-800-GAMBLER is the phone number for the National Problem Gambling Helpline. It serves as a resource for individuals who may be struggling with problem gambling or gambling addiction, or their loved ones. When someone contacts 1-800-GAMBLER they will receive support, information and referrals to services that can help them address their gambling-related concerns.

Is 1-800-GAMBLER designed for emergencies?

1-800-GAMBLER is not a crisis hotline designed for emergency services. If you or a loved one is in crisis, please call 911 or 988.

Will calls to 1-800-GAMBLER be referred to 911?

Calls are not automatically referred to 911. However, if someone’s life is in imminent danger, the helpline operator will share vital information with emergency services to save the caller’s life.

If I contact 1-800-GAMBLER, who answers?

When you contact 1-800-GAMBLER, your call/text/chat is typically answered by trained professionals who specialize in helping individuals with gambling-related issues. These individuals are knowledgeable about problem gambling and can provide support, information and resources to help you or someone you know address gambling-related concerns and make informed decisions about seeking treatment.

Is it free to contact 1-800-GAMBLER?

No payment or insurance information is required to receive resources from 1-800-GAMBLER. However, standard data rates from telecommunication mobile carriers may apply to those who text the helpline.

What type of resources are available?

1-800-GAMBLER can connect you to a variety of resources related to gambling-related issues. The specific services and resources available through 1-800-GAMBLER may vary depending on the region you are calling from, but may include:

  • Information and education about problem gambling, including its signs and symptoms.
  • Referrals to local or national organizations, therapists, counselors or support groups that specialize in treating gambling addiction.
  • Treatment options, such as counseling, therapy, peer-support programs or residential treatment.
  • Guidance on how to self-exclude from gambling establishments or online gambling sites, if available in your area, to help you limit your access to gambling.
  • Financial counseling to assist in managing and addressing financial problems that may have arisen due to gambling addiction.
  • Resources and support for family members and loved ones affected by gambling-related harm.

Can loved ones contact 1-800-GAMBLER?

Yes, loved ones and family members of individuals struggling with a gambling problem can contact 1-800-GAMBLER resources. Encouraging loved ones to contact 1-800-GAMBLER can be a crucial step in getting support and information to address the impact of a gambling problem on both the individual and the family. It can also serve as a source of guidance and hope for those who are trying to help someone they care about recover from gambling addiction.

What languages are available?

1-800-GAMBLER uses Language Line Solutions to provide caller translation services in more than 240 languages.

Is contacting 1-800-GAMBLER confidential?

Yes, contacting 1-800-GAMBLER is confidential. We prioritize confidentiality to create a safe and non-judgmental environment for individuals seeking help for gambling-related concerns. Personal information and the details of your call are kept private, and your identity is not disclosed without your consent.

Will my call be recorded?

Individuals contacting 1-800-GAMBLER are not required to provide any personal data to receive resources.
Calls to 1-800-GAMBLER may be monitored or recorded for quality assurance purposes. Additionally, contact centers in the helpline network may independently use call recordings for training purposes, dependent on the best practices of the center.

Does 1-800-GAMBLER use geolocation?

No, 1-800-GAMBLER does not use geolocation. Calls to 1-800-GAMBLER are automatically routed to the closest contact center based on the area code of the phone being used. Helpline operators do not have the ability to track a caller’s location.

How do calls to 1-800-GAMBLER get routed?

Currently, calls to 1-800-GAMBLER are automatically routed to the closest contact center based on the area code of the phone being used. This may result in a caller being routed to a contact center that is not in their current physical location. If the caller wants to be connected with local resources, they may need to disclose their actual location to the helpline operator to be transferred to a local contact center.

 

1-800-426-2537

 

 

sms:800GAM

 

 

 

 

 

 

05 – Warmline – NCPG – National Council on Problem Gaming – National Problem Gaming Chatline @ ncpgambling.org/chat – 24/7 @ Online Via Chat
May 22 all-day
05 - Warmline - NCPG - National Council on Problem Gaming - National Problem Gaming Chatline @ ncpgambling.org/chat - 24/7 @ Online Via Chat

 

National Problem Gambling Helpline

Chatline

www.ncpgambling.org/chat

Click the link below to chat with a helpline specialist.

Free, confidential and available 24/7. Works in all 50 states.

Online. Click here to enter.

Below are state helpline text/chat numbers. Hyperlinked items with take you directly to their contact page:

Arizona: Text NEXTSTEP to 53342

California: Text SUPPORT to 53342

Connecticut: Text CTGAMB to 53342

Illinois:  Text ILGAMB to 53342

Indiana: Text INGAMBÂto 53342

Minnesota: Text HOPE to 53342

Mississippi: Text to MSGAMB 53342

North Carolina:  Text MORETHANAGAMENC 53342

If you would like to call the National Problem Gambling Helpline, dial 1-800-522-4700

If you would like to text the helpline, text 1-800-522-4700.

NCPG also supports GamTalk, a 24/7 moderated online peer support forum, www.gamtalk.org.

 

05 – Warmline – ODOJ – Oregon Department of Justice – Sanctuary Promise Hotline @ (844) 924-7829 (844-924-STAY) Toll Free / En Espanol (844) 626-7276 (844-6AMPARO) – 24/7 Weekdays and Weekends
May 22 all-day

 

Promise Response Hotline

Talk to Us

Whether it happened to you or to someone else, we can all help track sanctuary promise violations.

Everyone has the right to live safely in Oregon.  Oregon’s sanctuary laws promise safety, human rights, and dignity for all. If you or someone you know was targeted in violation of Oregon’s Sanctuary Promise laws, please call 1-844-924-STAY/1-844-6-AMPARO or report online at SanctuaryPromise.Oregon.gov or PromesaSantuario.Oregon.gov. On the Oregon Department of Justice’s Sanctuary Promise hotline, you can report a suspected violation, receive support, and be connected to resources. The Oregon Department of Justice may open an investigation into the violation.

 

Sanctuary Promise Response Hotline

1-844-924-STAY (1-844-924-7829)
Spanish Direct Line: 1-844-626-AMPARO (1-844-626-7276)

Operators are standing by
9am to 5pm Pacific time, Monday – Friday.

Interpreters in over 240 languages.

After hours? Leave a message and we’ll return your call.

We accept all Relay Calls.

 

Since 1987, Oregon has officially been a sanctuary state that supports immigrant and refugee communities by prioritizing human rights, dignity, and safety.

The Sanctuary Promise Act », signed into law on July 19, 2021, strengthens the existing state sanctuary laws. It restricts the collection and prohibits sharing of information related to a person’s national origin, immigration, or citizenship status. Oregon state and local public resources and personnel, including state and local government offices and law enforcement agencies, are prohibited from being used for immigration enforcement.

If you suspect a violation of Oregon’s sanctuary laws, we want to hear from you.  Suspected violations can be reported through this online portal (available in 8 languages by using the language menu in the upper right hand corner of this screen) or the Sanctuary Promise Hotline at 1-844-924-STAY (1-844-924-7829). Call us in any language.  We have a direct access Spanish language website at PromesaSantuario.Oregon.gov with a Spanish direct dial hotline at 1-844-6-AMPARO (1-844-626-7276).

To report ICE activity in the community, contact Portland Immigrant Rights Coalition, PIRC » at 1-888-622-1510.

Examples of violations to Oregon Sanctuary Promise Laws include:

  • Investigation or interrogation by police for immigration enforcement purposes;
  • Most inquiries, storing, or sharing of information about national origin, immigration, or citizenship status by police or state or local government;
  • Civil arrest without a judicial warrant/order from a court facility;
  • Arrests by federal immigration of a person on their way to or from court or while at court;
  • Police collaboration with federal authorities for immigration enforcement purposes;
  • Denial of services, benefits, or privileges to a person in jail or on probation/parole based on immigration status;
  • Police establishing coordinated traffic stops or traffic perimeters to enforce federal immigration laws; or
  • State or local government or police failing to document or report requests from a federal immigration agency relating to immigration enforcement;

 

Report a Sanctuary Promise Violation

Information About The Victim/Targeted Person

Note: The targeted person’s identity will not be shared publicly by ODOJ, but will be used and shared with the state/local government agency during the course of any investigation ODOJ opens. It will not be shared with federal immigration agencies or otherwise be shared to assist with immigration enforcement. If a specific person was not targeted in the violation, you can simply put “general public” as first and last names.

Use This Link to Report A Violation of the Sanctuary Promise Violation

 

05 – Warmline – OFSN – OREGON FAMILY SUPPORT NETWORK – OREGON LGBTQ YOUTH & FAMILY RESOURCES – Local, State, National and LGBTQ Crisis and Support Resources – 24/7
May 22 all-day

 

 

OREGON LGBTQ CRISIS LINES

Local, state, national and LGBTQ crisis and support resources.

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

GENERAL CRISIS & SUPPORT LINES

If you are experiencing a life-threatening emergency, please call 911.

If you or a friend are experiencing suicidal thoughts or are having a crisis and need support, dial 988 or Oregon’s Lines for Life: 800-273-8255.

Excerpt(s) from this 988 link: https://988lifeline.org/help-yourself/lgbtqi/

LGBTQI+ people under 25 can access 24/7 LGBTQI+ support via the 988 Lifeline.

  • To call an LGBTQI-trained crisis counselor, dial 988 and then press 3.
  • To text, send the word “PRIDE” to 988.
  • To chat, you can visit this link, https://chat.988lifeline.org/  then opt-in on the Pre-Chat Survey by checking off the box for LGBTQI+ support.
  • To use ASL / Video for Deaf or Hard of Hearing, use this LINK
  • Phone, text & chat available in English and Spanish / Espanol

Like other oppressed communities, LGBTQI+ communities are disproportionately at risk for suicide and other mental health struggles due to historic and ongoing structural violence. This [website] has information and resources for those looking for help and support for yourself or loved ones who identify within the vast, diverse, and thriving LGBTQI+ communities.

~ ~ ~ ~ ~ ~ ~ ~ ~

OREGON CRISIS or EMOTIONAL DISTRESS LINES

Oregon Lines for Life

Lines for Life will connect you with trained crisis counselors on their 24/7 (24hrs er day, all day, 7 days per week, weekdays and weekends).  They are trained to provide responsive support during a crisis and/or emotional distress for youth, young adults, families, older adults, military service members and veterans – in partnership with the Oregon Health Authority.  Struggles with emotional distress, mental health, addictions, trauma, grief, racial equity and more are real and you are not alone in this journey.  Caring people are willing to listen and support you in your journey.  If you don’t connect well with the first person, try calling again.  You Matter.  Every Life Matters.

Phone (TOLL FREE, NO COST):

  English: 800-273-8255
  En español: 888-628-9454
  TTY: 800-799-4TTY (4889)

~ ~ ~ ~ ~

Oregon YouthLine:  “We Listen.  We Support. We Keep it to Ourselves”

Teen 2 Teen peer crisis support – available 4pm to 10pm PST daily.

Oregon YouthLine is a peer crisis line for youth ages 21 and younger. Teens are available to help daily between 4pm and 10pm PST (Pacific Time).  Outside those hours, calls are answered by adult call counselors who can talk with youth and young adults.  Or, there is online chat via the YouthLine website.

graphic image with text for Oregon YouthLine inviting teens to text, chat, call, or emailPhone (toll free):  877-968-8491

Text:teen2teen” to 839863

Chat online: at YouthLine website  4pm and 10pm PST

Email:  teen2teen@linesforlife.org

~ ~ ~ ~ ~

Crisis Chat Text Line available 24/7 any time day or night, anywhere in the USA

Text: “home” to 741741

~ ~ ~ ~ ~

National Suicide Prevention Lifeline

National Suicide Prevention Lifeline – available 24/7

Phone (toll free):

  English: 800-273-8255.

  En Espanol: 888-628-9454  Nacional de Prevención del Suicidio

~ ~ ~ ~ ~

Oregon Child Abuse Hotline – available 24/7 to report child abuse and neglect

  Phone 855-503-SAFE (7233)

~ ~ ~ ~ ~

National Runaway Safeline – available 24/7

Provides advice and assistance to runaways, including resources, shelter, transportation, assistance in finding counseling, and transitioning back to home life. NRS frontline staff will also act as advocates and mediators if/as needed.

Phone (toll-free): 800-RUNAWAY / 800-786-2929

Website: https://www.1800runaway.org/youth-teens/get-help

~ ~ ~ ~ ~

Teen Line  – available 6pm to 10m PST Nationwide

Phone (toll free): 800-852-8336

Text: “TEEN” to 839863

Email: info@teenlineonline.org

Message Board: https://teenlineonline.org/board/

Website: https://www.teenline.org/youth

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

LGBTQ CRISIS LINES, SUPPORT & ONLINE CHAT

~ ~ ~ ~ ~

Trevor Lifeline (for LGBTQ youth) – available 24/7

Trevor Phone (toll-free): 1-866-488-7386

Trevor Chat: Text “Start” to 678-678

Trevor Website: https://www.thetrevorproject.org/get-help-now/

~ ~ ~ ~ ~

LGBT National Youth Talkline  – available 1-9pm PST weekdays, 9am to 2pm PST on Saturdays

Serves youth and young adults ages 25 and under.  Provides telephone, online private one-to-one chat and email peer-support, as well as factual information and local resources for cities and towns across the United States.

Phone (toll-free): 800-246-7743 Youth  / Young Adult

National LGBT Hotline: 888-843-4564 All Ages

National Coming Out Support Hotline: 888-OUT-LGBT / 888-688-5428

Online Peer Support Chat: https://lgbthotline.org/chat/

Online Moderated Youth Chat Rooms: https://lgbthotline.org/youthchatrooms/

Website: https://lgbthotline.org/youth-talkline/

Web Page on Self Harm Prevention / Reduction: https://lgbthotline.org/self-harm-prevention/

~ ~ ~ ~ ~

Trans Lifeline (for Trans Gender) – available 10am-6pm PST Weekdays M-F

Trans Lifeline is a trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive.

Phone (toll-free): (877) 565-8860 English, Option 2 for Spanish/Espanol

Website: https://www.translifeline.org/

Crisis Caller’s Bill of Rights: https://translifeline.org/safe-hotlines/crisis-callers-bill-of-rights/

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

ADDITIONAL RESOURCES

~ ~ ~ ~ ~

Q Chat Space

Q Chat Space is an online community chat for LGBTQ youth and teens who are questioning their identity, ages 13-19, facilitated by staff and volunteers from LGBTQ community centers around the country. Provides a place to connect and get access to information and resources. Q Chat Space is a program of CenterLink, the national organization for LGBTQ community centers.

Website: https://www.qchatspace.org/

~ ~ ~ ~ ~

Self Abuse Finally Ends (SAFE)

Addresses individuals coping with non-suicidal self-injury, including locally-based information, support and therapy referrals.

Website: http://www.selfinjury.com/

~ ~ ~ ~ ~

True Colors United

The True Colors Fund is working to end homelessness among lesbian, gay, bisexual, transgender, queer, and questioning youth, creating a world in which all young people can be their true selves.

Phone: (212) 461-4401

Website: https://www.truecolorsunited.org/

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

PARENT SUPPORT LINES

~ ~ ~ ~ ~

Reach Out Oregon (ROO) Warmline / Parent Support Warmline

Available Monday – Friday 12-7 pm PST (except for holidays).

A parent / caregiver support service that provides peer support, access to services and referrals for parents and caregivers with a child or youth experiencing emotional, behavioral and mental health challenges. The warmline is a project of Reach Out Oregon and the Oregon Family Support Network.

Phone: 833-732-2467

Website: https://www.reachoutoregon.org/

~ ~ ~ ~ ~

PFLAG (Parents, Families, and Friends of the LGBT Community)

Founded in 1973, PFLAG is the first and largest organization dedicated to supporting, educating, and advocating for LGBTQ+ people and their families.  Features resources on how to help loved ones, how to be a better ally, and much more.

Website: https://pflag.org/

Web Page with Resources and Information: https://pflag.org/find-resources/

Web Page with Mental Health Resources: https://pflag.org/resource/mental-health-resources/

 

 

 

05 – Warmline – Oregon LINEA de ESPERNAZA – (800) 698-2392 – Disponible 24 horas @ Phone
May 22 all-day
05 - Warmline - Oregon LINEA de ESPERNAZA - (800) 698-2392 - Disponible 24 horas @ Phone

OREGON

LINEA de ESPERANZA

1-800-698-2392

Disponible a las 24 horas

Visite la página web para obtener más información en:

https://ccswebsite.org/warmline

Quienquiera que seas y lo que sea por lo que estés pasando, ¡eres bienvenido en la Warmline! Nuestro atento equipo de compañeros capacitados ofrece apoyo de pares confidencial y sin prejuicios todos los días. ¡No se necesitan citas! ¡Estamos aquí para usted! Nuestro objetivo es conectarnos contigo, escuchar y descubrir juntos cómo podemos dar sentido a nuestras experiencias. Entendemos que cada persona tiene una visión del mundo única. Las personas pueden ver más posibilidades para nosotros mismos cuando nos conectamos con un compañero compasivo. Los miembros de nuestro equipo de Warmline son personas que han experimentado desafíos en la vida, incluidos estados de ánimo, voces, visiones, traumas y adicciones. Sabemos lo que es sentir grandes sentimientos o encontrarnos en momentos en los que parece haber poco que esperar. No hay necesidad de pasar por esto solo… ¡Llámenos! Línea de ayuda de Oregón 1-800-698-2392

 

El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.


Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.


No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.

05 – Warmline – PTSD/FOA – PTSD Foundation of America/Combat Trauma Help Line – 877-717-7883 – 24/7 @ phone
May 22 all-day

 

 

 

 

877-717-PTSD (7873)

Combat Trauma Help Line

Mission/Vision

Mission Statement

Rooted in unwavering faith, our mission is to engage in the relentless pursuit of empowering the veteran community by creating a transformative impact that changes the trajectory of their lives.

Vision Statement

Creating a world where veterans find hope by empowering them to embrace L.I.F.E.

05 – Warmline – QCS – QChatSpace – Online Community for LGBTQ+ Teens – As Scheduled Daily @ online contact provider
May 22 all-day
05 - Warmline - QCS - QChatSpace - Online Community for LGBTQ+ Teens  - As Scheduled Daily @ online contact provider

 

 

 

Online Community for LGBTQ+ Teens

We’re glad you’re here

Find and give support, have fun, connect around shared interests, and get good information. Chat with like-minded peers in live chats designed for you & by you, facilitated by folks who care.

Join A Chat

(Chats last 1.5 hours)

First time joining our chats? Follow these easy steps!

  1. FORM: Complete our First Time User form.
  2. FOLLOWSign up for text reminders, or follow our Instagram/Facebook to get reminders about our chats.
  3. REGISTER: When it’s time for the chat, come back here and click the “Join Now!” button, then register for a new Rocket Chat account. IMPORTANT: You must use the same email address you used for your First Time User form!
  4. WAIT: Check your email! You will receive an email once your account has been activated.
  5. JOIN: After your account has been activated, come back here and join the chat!

Have questions? Experiencing issues? Contact us!

Check our chat schedule to learn more about the upcoming chat topics and times!

Click/tap to get text reminders for a chat. Text messages will come from 1-833-907-3209.

 

 

 

 

05 – Warmline – SP – SAFE PLACE – Youth Crisis Support Service – TXT 4 HELP – Text the word “safe” and your current location (address, city, state) to 4HELP (44357) – 24/7 @ Text line
May 22 all-day
05 – Warmline – SREC – SoberRecovery – Alcoholism Drug Addiction Help and Information Forum – 24/7 @ Website
May 22 all-day

 

Alcoholism Drug Addiction Help and Information Forum

Your Guide to Alcoholism Drug Addictions Help and Information. SoberRecovery.com is a community of over 168,000 recovering alcoholics, recovering addicts, recovering co-dependents and their friends, family and loved ones.

To join us, simply take two minutes to register here. Our forums are divided into easy to find categories. Browse the list or start out in Newcomers where you’ll get a warm welcome. If you have questions, be sure to check out the FAQ‘s. SoberRecovery.com offers Alcoholism Drug Addictions Help and Information 24 Hours a day. We’re always free, always open, and we’re glad you’re here.
After Registration, Join the Forum Using This Link
https://www.soberrecovery.com/forums/
05 – Warmline – TAPS – Tragedy Assistance Program for Survivors – National Military Survivor Helpline – (800) 959-8277 – 24/7 @ Phone
May 22 all-day
05 - Warmline - TAPS - Tragedy Assistance Program for Survivors -  National Military Survivor Helpline - (800) 959-8277 - 24/7 @ Phone

 

 

TAPS National Military Survivor Helpline

800-959-8277

 

Grief doesn’t follow a schedule, and often some of the loneliest moments come at night, or on weekends or holidays. Yet we also understand the experience of being surrounded by people, in the middle of an ordinary day, and still needing to connect with someone who cares.

When you feel as though your family and friends might be tired of listening, or no one answers, know that we’ll have time for you, and we’ll always answer. We’re here for you at the other end of the TAPS National Military Survivor Helpline.

 

What is the Helpline?

The TAPS National Military Survivor Helpline consists of a network of trained professionals who are on call for you 24/7. Whether you are in emotional crisis, need to connect with TAPS resources and programs, or just want to remind yourself that you are a part of a loving, supportive family, call TAPS at 800-959-TAPS (8277), and know we’re here for you.

 

 

 

05 – Warmline – TL – Trans Lifeline: Resources for Dealing with Post-Election Grief @ phone
May 22 all-day

 

 

Resources for Dealing with Post-Election Grief

 

Like many folks, we continue to process the various presidential actions Trump took during his first day of office. The White House’s website lists 46 items, including executive orders, memoranda, and proclamations related to his intention to militarize the U.S.-Mexico border, to restore the pace and scale of fossil fuel extraction and energy production, to end birthright citizenship outlined in the 14th Amendment, to pardon Jan. 6 insurrectionists, to create federal definitions of “women” and “girls” as females and “men” and “boys” as males, defining male and female as biological, binary, and immutable, and to terminate all DEI, accessibility, and environmental justice offices and positions across the federal government, just to name a few. Constitutionally, the President can’t create laws, but the position does have broad authority to direct how the federal agencies enforce the law.

While it remains to be seen what the approval, rollout, and implementation of any of these will look like, we want to reiterate that no matter what happens, we will find ways to show up for the community through mutual aid, peer support, and innovative care practices. Political flashpoints like this have amplified issues that impact us directly, stirring up a range of emotions that can be challenging and anxiety-inducing to hold and sit with. To support you during this time, we’ve curated a selection of resources to help you navigate the post-election period with resilience, self-compassion, and community support.

Resources in the Age of 47

Articles, guides, zines, webinars, and videos compiled by the Interaction Institute for Social Change. Access them here: https://bit.ly/3WNFZQG

A group of four young people with varying skin tones stand closely together, embracing each other. They have confident and affectionate expressions as they look directly at the camera.

Dear Trans Kids, You Don’t Need the Government’s Permission to Exist

In this op-ed, Raquel Willis offers advice to trans kids on resisting discriminatory times and calls on the strength and resolve of trans trailblazers throughout history. Read the article here: https://www.teenvogue.com/story/dear-trans-kids-raquel-willis

A colorful, abstract floral design background with the words “FOLX” and “We are here for you” in white text. The background is a mix of pinks, purples and blues.

Mental Health and Coping Tools by FOLX

FOLX put together a roundup of coping strategies, mental health services, and tips for managing election-related anxiety: folxhealth.com/library/mental-health-toolkit-resources-to-take-care-of-yourself

Erin Reed, a young light-skinned trans woman with long dark hair parted in the middle, stands facing the camera with a neutral expression. She wears a black blouse and is in a softly green-lit room. Behind her, a desk holds a plant, and butterfly artwork decorates the wall.

Steps For Transgender People Preparing For Federal Crackdowns Under Trump

Journalist and trans rights activist Erin Reed provides guidance for trans people on steps to take in preparation for anticipated restrictions and legal challenges under Trump’s re-election. Reed’s article covers actions like updating identification documents, obtaining passports with correct gender markers, securing medication supplies, and exploring relocation options to safer areas. Read the article here: erininthemorning.com/p/steps-for-transgender-people-preparing

A person holds a small bouquet of flowers in front of a concrete wall, wearing a grey sweater. Behind them is a collage of black-and-white photographs interspersed with pink and teal shapes, creating a contrast between soft florals and sharp lines. The person's face is obscured, inviting interpretation of their feelings. The composition combines a sense of hope and peace, represented by the flowers, with conflict and chaos symbolized by the background images. The scene feels both unsettling and thought-provoking.

How to survive the apocalypse (again)

This article by non-binary trans woman Kai Cheng Thom dives into ways to cope and build resilience through community, self-care, and connection. Whether you’re looking for tips on managing stress, tools for self-care, or stories that reflect our shared struggles, this piece offers insight and support for trans folks who know how hard it can be: xtramagazine.com/health/survive-mental-health-homophobia-transphobia-268850

Illustration of a person with purple hair holding a red star close to their chest, wearing a yellow sweater. The background is a deep blue, adding contrast to the warm colors of their clothing and the star.

Finding Support & Building Community After the 2024 Elections: A Guide for LGBTQIA2S+ Youth

To help support LGBTQIA2S+ young people process the outcome of the election, as well as find support and build community, The Trevor Project has a number of tips to consider and explore: thetrevorproject.org/blog/finding-support-building-community-after-the-2024-elections

A person of color with a nose ring is holding a necklace with a symbol on it. The text "How to survive the election. Jade Barber" is on a yellow background and the text "Drummond St Services Queerspace" is at the bottom of the image.

How To Survive the Election as a Trans Person

Written by Jade Barber for Queerspace

Written in Australia two years ago, this article offers timeless advice for trans people navigating the challenges of election cycles—advice that applies especially to the 2024 U.S. general election. It highlights how elections often amplify anti-trans rhetoric and policies, impacting trans communities’ mental health and safety. The article suggests strategies for protecting one’s well-being, like setting boundaries on political discussions, staying informed selectively, focusing on self-care, and connecting with supportive communities. By prioritizing personal resilience and choosing how and when to engage, trans people can protect themselves from the intense scrutiny and negativity that often accompany election periods.

TWLOHA’s Mental Health Toolkit

The resources in To Write Love on Her Arms’ Mental Health Toolkit offer valuable support for trans people facing the pressures of the 2024 U.S. general election. These resources emphasize coping strategies, self-care practices, and mental health tips that can help individuals manage stress, set boundaries, and seek community support during politically charged times. By providing guides on handling anxiety, grounding exercises, and connection to support networks, TWLOHA equips trans people with tools to navigate the heightened emotional impact that elections can bring.

Access the toolkit at twloha.com/mental-health-toolkit

The 2024 Elections and Beyond: Fortifying Ourselves, Our Organizations, and Our Ecosystems Toolkit

This toolkit from the Building Movement Project offers a series of frameworks and accompanying worksheets for individuals, organizations, and networks to:

  • Clarify values and identify roles that benefit the broader ecosystem
  • Gather the necessary analysis, partnerships, and tools from our movement “pantry”
  • Consider reasons why organizations may want to engage in rapid response efforts
  • Explore stances such as Defend, Disrupt, Demand, Document, Discuss, Design, and Deepen
  • Fortify our individual and organizational well-being for the months ahead
A poster with a purple and pink galaxy background. The text reads "Post-Election Live Embodiment Practice with Oscar & Prentis" The image features a headshot of Oscar on the left and a headshot of Prentis on the right. Prentis is standing and looking at the camera. Oscar is looking to the side. Both headshots are set into circles.

Recording of the Post-Election Live Embodiment Practice

On November 6, 2024, Prentis Hemphill, Alta Starr, and Óscar Trujillo of The Embodiment Institute (TEI) hosted this Post-Election Practice. Watch the recording here.

A graphic showing four ways to take action against injustice: Protect People: This includes harm reduction and protecting targeted people. Defend Civic Institutions: This means safeguarding democratic institutions, such as elections, the EPA, and more. Disrupt and Disobey: This includes strategizing acts of civil disobedience and protest to oppose policies. Build Alternatives: This involves creating parallel institutions, alternative party platforms, and new cultural ways of life. The graphic includes icons for each of the ways to take action.

10 ways to be prepared and grounded now that Trump has won

The key to taking effective action in a Trump world is to avoid perpetuating the autocrat’s goals of fear, isolation, exhaustion and disorientation. Continue reading: wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins

The image shows a stencil applied on a surface, with the pink spray paint filling in the stencil, creating the words "Solidarity Not Charity". The stencil is partially obscuring the words. The background is a mix of different colored surfaces.

How To Start A Mutual Aid Program

Big Door Brigade is a website that provides resources for organizing community-based mutual aid efforts. It offers guidance, tools, and examples for building systems of solidarity and support outside traditional charity or government assistance, focusing on community resilience and self-reliance. Visit bigdoorbrigade.com

A photo of a group of young protestors raising their fists in front of a police force.

How To Start A Copwatch

This PDF provides everything you need to know to start a copwatch for your action or community. Copwatching is a form of direct action in which autonomous, loosely affiliated groups set out to observe and document police activity as a way of preventing police misconduct and brutality. Download from workersdefensealliance.org/sites/default/files/2020-07/HOWTOCOPWATCH.pdf

 

05 – Warmline – WFA – Wildflower Alliance – Discord Peer Support Server – Weekdays and Weekends 24/7 @ Online Via Discord
May 22 all-day
05 - Warmline - WFA - Wildflower Alliance - Discord Peer Support Server - Weekdays and Weekends 24/7 @ Online Via Discord

 

 

 

Wildflower Alliance Discord Server

Available 24/7

The Wildflower Alliance supports healing and empowerment for our broader communities and people who have been impacted by psychiatric diagnosis, trauma, extreme states, homelessness, problems with substances and other life-interrupting challenges.

Join the Wildflower Discord Server

Discord Features

  • Anonymous
    You choose how much about yourself to share
  • Zero pressure
    Read along and participate at your own pace
  • Community
    Hundreds of people to potentially connect with
  • Private channels
    For marginalized identities and experiences
  • 24/7 access
    Share whatever, whenever
  • Peer support
    Our team and volunteers are active throughout the day and into the night

What happens on Discord?

People from Western Mass and all over the world use our Discord to:

  • Give and receive support
  • Discuss topics that are important to us
  • Share pictures, music, memes, and more
  • Join live support groups
  • Do social activities like Open Mics and Game Nights
  • Connect with others who have similar identities and experiences

 

Discord Limitations

Please Note: Due to Discord’s Mental Health policies we cannot allow sharing of certain details in text messages on our Discord Server. This includes specific plans or fantasies of either suicide or harming others. General talk about wanting to die may be shared in our #alternatives-to-suicide text channel. You are welcome to share more detailed thoughts at our live Online Support Groups, including the live chats on Discord, and other Wildflower Alliance Spaces.

Please also be aware that our Discord server is open 24/7 with limited resources for active facilitation and moderation. You can use the #talk-to-admins channel on the server to bring our attention to any feedback you have or issues that you notice on the server.

 

You can log into Discord via a web browser, but for the best experience we recommend downloading the mobile or desktop app. 

05 – Warmline – WLO – Warmline.Org – Warmline Finder and Directory – 24/7
May 22 all-day

 

A WARMLINE is staffed with Peer Specialists who can offer hope, strength, and knowledge gained from their own personal experiences living with mental health issues and/or substance use disorders.

There are over 150+ WARMLINES throughout the country! Each organization has different hours of operation, some only accept in-state calls while others operate nationwide and will take calls from anywhere. Most are English speaking but there are a growing number of organizations that offer non-English speaking services.

Until WARMLINE.ORG, there was no easy way to locate all of this information. With the database that we have built, you can easily locate WARMLINES that speak your language and that are OPEN NOW if you need someone to talk to.

For Warmlines that are available to out of state callers

 

To use FIND A WARM LINE to and find warm line numbers by state, by the language spoken, use the link below. 

https://www.warmline.org

 

RDIR – REDDITORSINRECOVERY – The place for Redditors in recovery from addiction – Online 24/7 @ reddit sub group
May 22 all-day

 

Reddit Logo

REDDITORSINRECOVERY

The place for Redditors in recovery from addiction

 

A place for Redditors in recovery to hang out, share experiences, and support each other. Discuss the various ways to achieve and maintain a life free from active addiction. Everyone is welcome.

 

Use this link to join the group, Reddit membership is required

https://www.reddit.com/r/REDDITORSINRECOVERY/

 

REDDITORSINRECOVERY RULES

Don’t be obnoxious

We all have our own ideas of what recovery is, and many of us are very passionate about our ideas. Please be considerate that what worked for others might not be the same as what worked for you.

 

No promotion of outside sources (youtube channel, blog, company, etc)

This particular community is about direct conversation between people trying or wanting to recover in hopes of sharing our experience. There are plenty of other communities on reddit that allow youtube channel posts.

 

No solicitations to studies or research

While studies are great, we can’t sort the good material from the bad or fake marketing pushes, so no solicitation to studies of any kind.

 

No doxxing, period

Don’t post anything that identifies an individual or gives any information about that individual, including but not limited to email or physical address, real name, workplace, or accounts on other services.

 

No medical advice

 

05 – Helpline – ACL – Administration for Community Living – DIAL – Disability Information and Access Line – 888-677-1199 – Monday – Fridays 8AM to 8PM @ Online Register for Details
May 22 @ 5:00 am – 9:00 pm

 

 

 

DIAL

(888) 677-1199

Speak with trained staff

Monday – Friday, 5am to 6PM PST

The Disability Information and Access Line (DIAL) helps people with disabilities get connected to information about local community resources that support independent living.

Launched in 2021 to help disabled people access COVID-19 vaccinations, DIAL also provides information about essential services such as transportation, housing support, disability rights, and more.

 

1-888-677-1199

For Deaf and hard-of-hearing callers who use American Sign Language

ASLNow_logo.png

Chat

 

DIAL HOME PAGE CLICK HERE FOR MORE

 

 

 

 

05 – Hotline – NAF – National Abortion Federation – National Abortion Hotline – 1-800-772-9100 – Monday – Friday @ Toll Free Number
May 22 @ 5:00 am – 4:00 pm

 

 

The National Abortion Hotline is the largest national, toll-free, multi-lingual Hotline for abortion provider information and financial assistance in the U.S. and Canada. We provide callers with accurate information, confidential consultation, and information on providers of quality abortion care. We also provide case management services and limited financial assistance to help you afford the cost of your care and travel-related expenses. The Hotline is free and offers services to everyone, regardless of your individual situation.

 

 

 

 

 

 

 

05 – Warmline – PS – Post Partum Support International – Helpline English and Spanish – 1-800-944-4773 – Daily 5am-8pm PST @ phone
May 22 @ 5:00 am – 8:00 pm
05 - Warmline - PS - Post Partum Support International - Helpline English and Spanish - 1-800-944-4773 - Daily 5am-8pm PST @ phone

 

PSI HelpLine (English & Spanish)

Call or Text the PSI HelpLine

Call 1-800-944-4773 (4PPD)
#1 En Español or #2 English

Text in English: 800-944-4773
Text en Español: 971-203-7773

  • The PSI HelpLine is a toll-free telephone number anyone can call to get basic information, support, and resources.
  • The HelpLine is not a crisis hotline and does not handle emergencies. Click here for Emergency Information.
  • The HelpLine messages are returned every day of the week.  Calls and texts will be returned within business hours 8am-11pm EST.
  • You are welcome to leave a confidential message any time, and one of the HelpLine volunteers will return your call as soon as possible. If you are not able to talk when the volunteer calls you, you can arrange another time to connect. The volunteer will give you information, encouragement, and names of resources near you.

clic – PSI AYUDA EN ESPAÑOL

05 – Helpline – CSC – Cancer Support Community – Cancer Support Helpline – 888-793-9355 – Monday though Thursday 8AM – 5PM @ Phone
May 22 @ 8:00 am – 5:00 pm
05 - Helpline - CSC - Cancer Support Community - Cancer Support Helpline - 888-793-9355 - Monday though Thursday 8AM - 5PM @ Phone

 

Cancer Support Community

Call the Cancer Support Helpline

888-793-9355

Monday–Thursday: 8 a.m. – 5 p.m. PT

Friday: 8 a.m.–4 p.m. PT

Navigation services are provided in over 200 languages.

 

Do you need someone to talk with about your cancer experience?

We are here to help you by offering free, personalized navigation by phone and online. 

Our Cancer Support Helpline is staffed by community navigators and resource specialists who have extensive experience in helping people affected by cancer. We provide guidance, resources, and support to cancer patients or their loved ones with a variety of needs — from getting information about cancer, identifying a local support group, or just finding someone who is willing to listen. So that no one faces cancer alone.

Our services include:

  • Connecting callers to local or national resources, counseling, support groups, treatment lodging & transportation services, and other programs
  • Live web chat option for those who prefer not to call ― Find the Chat Now window at the bottom of your screen
  • Specialized information and navigation in finances & treatment costs, clinical trials, pediatric oncology, CAR T cell therapy, and genetics/genomics
  • Treatment decision-making education
  • Access to an online distress screening program, CancerSupportSource®
  • Guidance on the full scope of resources at the Cancer Support Community
  • Live, bilingual Spanish navigation services
  • Over-the-phone translation support in over 200 languages

History of MyLifeLine

MyLifeLine was founded in 2007 by Marcia Donziger, who was diagnosed with ovarian cancer in 1997, when she was 27 years old. The Internet existed at the time, but not with the fullness it has now. She recalls feeling overwhelmed by the volume of concern, during a time when she was struggling to fight the cancer inside her. She could not physically return all the phone calls herself and found it emotionally draining to repeat the same information about her condition, over and over. She often felt guilty for not staying in better touch with the people who cared about her.

Marcia saw an opportunity to make a difference for other cancer patients after going through her own cancer journey. She envisioned a central place online where cancer patients could communicate via a personal, secure website, sharing updates, managing practical help, and receiving caring messages. Thus, MyLifeLine was born.

In 2018, the Denver-based nonprofit MyLifeLine.org, a digital community that included thousands of patients, caregivers, and their supporters, saw an opportunity to expand its reach and help even more cancer patients. MyLifeLine merged with the Cancer Support Community, the largest professionally led nonprofit network of cancer support worldwide. The Cancer Support Community is dedicated to ensuring that all people impacted by cancer are empowered by knowledge, strengthened by action, and sustained by community.

The addition of MyLifeLine to the Cancer Support Community enables anyone impacted by cancer the ability to connect and transform their cancer experiences through community and connection online, removing barriers of support and access by distance, while also providing additional opportunities to grow digital services that include private discussion forums, virtual programing, and more.

 

 

05 – Warmline – DRW – David Romprey Warmline – Weekdays & Weekends 9am-11pm PST @ Phone
May 22 @ 9:00 am – 11:00 pm

 

 

Agency Contact Poster

 

 

The David Romprey Oregon Warmline, a peer run program of CCS (Community Counseling Solutions) in Eastern Oregon, is pleased to offer Peer Support by Phone (based on Intentional Peer Support)

Call 1-800-698-2392 Toll Free

9am to 11pm PST on Weekdays and Weekends, Sunday through Saturday, 7 days a week

 

“People just want to be heard….and we are here for you!”

In need of someone to speak with?

 

Call the Warmline

Visit the webpage for more information at:

http://communitycounselingsolutions.org/warmline/

 

Whoever you are and whatever you may be going through, you are welcome on the Warmline!

Our caring team of trained peers offers nonjudgmental and confidential peer support every day.

No appointments needed! We are here for you!

Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a compassionate peer.

Our Warmline Team members are people who have experienced life challenges – including moods, voices, visions, trauma, and addictions. We know what it is like to feel big feelings or to find ourselves in moments when there seems to be little to hope for. No need to go through this alone… Give us a call! David Romprey Oregon Warmline 1-800-698-2392

Intentional Peer Support (IPS) provides a powerful framework for creating relationships where both people learn and grow together. IPS is used across the world in community, peer support, and human services settings, and is a tool for community development that honors each person’s strengths and innate value. Why IPS? Peers come together around shared experiences and often a desire to change lives. But without a new framework to build upon, people frequently re-enact “help” based on what was done to them. IPS offers a foundation for doing something different. We focus on building relationships that are mutual, explorative, and conscious of power. We won’t try to “fix” you, but we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Our confidential and non-judgmental peer support starts with the premise that people have learned to make meaning of their experiences and relationships out of everything they have learned in their lives. We know that this has lead many people to feel undeserving, distrusting, and inherently flawed. Without understanding how we, as individuals, have come to know what we know about being in relationship and the world around us, we are likely to have trouble, not only with emotional distress, but also with a continuous struggle when there is tension in relationship or in one’s community.


We believe that crisis is an opportunity to learn. In a mutual and respectful conversation, peers discover together how they have developed their beliefs about themselves and the world in which they live. Together, help and crisis are redefined and have new meaning. Each person has the opportunity to challenge themselves to learn how they might change their trauma story of victimhood and crisis to one of mental wellness.


Any Oregonian needing support may call our David Romprey Oregon Warmline to speak to a trained peer. We do not give advice or attempt to ‘get’ any one to do anything. We are there to listen and validated the caller’s feelings and experiences. Together we have a conversation in which we both become more self aware while learning and growing together. We share experience and knowledge in order to discover ways in which we both learn new ways of managing our feelings and discover healthier ways of being in relationship with others. Once where an individual had to “cope” with an issue, they may learn to challenge their beliefs regarding that issue, have a different experience of the situation and no longer have to “cope” because the issue no longer exists. The use of this David Romprey Oregon Warmline may help people decrease the need for frequent doctor’s visits, emergency room treatment, involvement with law enforcement, and the need for more intensive care.

Also, there is the Senior Peer Outreach Program;
https://communitycounselingsolutions.org/senior-outreach-program/

Facebook:
https://www.facebook.com/communitycounselingsolutions.org

05 – Helpline – TL – Trans Lifeline Saving Lives – (877) 565-8860 – Mondays – Fridays – 10AM to 6PM PST @ phone
May 22 @ 10:00 am – 6:00 pm
05 - Helpline - TL - Trans Lifeline Saving Lives - (877) 565-8860 - Mondays - Fridays - 10AM to 6PM PST @ phone

 

HOTLINE

USA (877) 565-8860

CANADA (877) 330-8336

 

Mondays – Fridays – 10AM to 6PM PST

Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in a crisis or if you’re not sure you’re trans.Oprime 2 para hablar con alguien en español.

When you contact us, you’ll be connected to a trans/nonbinary peer operator
Full anonymity and confidentiality
No nonconsensual active rescue (calling 911, emergency services, or law enforcement)

Trans Lifeline’s hotline operating hours are Monday through Friday:

10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern

When volumes are high, it may take longer to get connected—please try calling or texting again.

05 – Línea de ayuda – TL – Trans Lifeline Salvando Vidas – (877) 565-8860 – Lunes – Viernes – 10AM a 6PM PST @ phone
May 22 @ 10:00 am – 6:00 pm
05 - Línea de ayuda - TL - Trans Lifeline Salvando Vidas - (877) 565-8860 - Lunes - Viernes - 10AM a 6PM PST @ phone

 

 

 

LÍNEA DIRECTA

Estados Unidos (877) 565-8860

CANADÁ (877) 330-8336

Lunes – Viernes – 10AM a 6PM PST

Línea directa in español

La línea directa de Trans Lifeline es un servicio telefónico de apoyo dirigido por personas transgénero para las personas transgénero y/o que están cuestionando su género. Creemos que el mejor apoyo que las personas Trans pueden recibir es el de los miembros de la comunidad Trans con experiencias de vida compartidas.

Llámanos si necesitas a alguien Trans con quien hablar, incluso si no estás en crisis o no sabes con certeza si eres transgénero.

Marca al (877) 565-8860 en los Estados Unidos o al (877) 330-6366 en Canadá y oprime el #2 para conectarte con operadorxs que hablan español.

 

05 – Warmline – LGBTNHC – LGBT National Help Center – 1-on-1 Online Peer Support Chat – Mon-Friday @ Phone
May 22 @ 11:00 am – 8:00 pm
05 - Warmline - LGBTNHC - LGBT National Help Center - 1-on-1 Online Peer Support Chat - Mon-Friday @ Phone

 

 

1-on-1 Online Peer Support Chat

Monday – Friday   – 11:00AM to 8:00PM PST

There can be times when using the phone to find support might not feel safe or comfortable.

We provide a confidential space online. Here you can connect with a trained LGBTQIA+ peer support volunteer to have a web-based conversation. We discuss many different issues and concerns including, but not limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer-sex information, suicide, and much more.

Along with peer support, listening, and affirmation, our volunteers can access the largest LGBTQIA+ resource database of its kind in the world (www.LGBTnearMe.org) to provide additional resources.

Hotline calls can be answered from the United States and Canada, while online chats are available from anywhere in the world. As long as you have access to our website and are able to have a conversation in English, we are here for you.

Fully staffed by real LGBTQIA+ volunteers, never bots or Ai.

CLICK HERE TO BEGIN YOUR CHAT

 

 

 

 

 

05 – Warmline- LGBTNHC – LGBT NATIONAL HELP CENTER – LGBT National Coming Out Support Hotline – 888-688-5428 – Mon – Fri @ Phone
May 22 @ 11:00 am – 8:00 pm
05 - Warmline- LGBTNHC - LGBT NATIONAL HELP CENTER - LGBT National Coming Out Support Hotline - 888-688-5428 - Mon - Fri @ Phone

THE LGBT NATIONAL COMING OUT SUPPORT HOTLINE

888-688-5428 (888-OUT-LGBT)

Whether You are 13 or 83,

We will be Here for You

Each person is on their own journey, and how to come out, or if to come out, is a very individual choice.

Coming out can mean different things to different people. Everything starts with coming out to yourself, and that can take time and support. We are here to provide you with that support.  For some people, coming out can also include friends and family. But each person gets to make those choices in their own time.

While we never tell someone whether they should come out, we are here with you to think about those big decisions and to provide the care and safe space you deserve.

We Got You! We’re Glad You Found Us. No Matter Where You are on Your Journey, We are Here for You.

  • Our highly trained & dedicated LGBTQIA+ volunteers are here to provide free & confidential services.
  • We offer support, information, and local resources throughout the United States and beyond.
  • We don’t report calls to outside organizations.
  • We answer all of our own calls, we don’t outsource.

We provide a safe space while on a call.

All of our peer support volunteers are trained and identify as part of the LGBTQIA+ community.

Our calls are confidential. We don’t know who you are.

There are no recordings made of your conversation.

If you would like us to search for local resources near you, we might ask for your zip code/postal code or city, state, or country. We will never ask for your exact address.

Sometimes our conversations can be heavy, and a person might need to end the call. That’s ok. You will not be judged, and we’re very glad you spoke to us for the amount of time you did.

We don’t call other suicide hotlines, 911, or rescue services on your behalf. While we will not make those calls for you, we will do our best to provide you with the phone numbers to call for yourself if you choose, and we will stay on the line if you like (The exception is if you make a credible threat to someone else).

If you attempt to start a call during open hours and can’t get through, that means that all of our volunteers are currently talking with other people. Please try back in a few minutes. Should you still not be able to get through, you are always welcome to email us at help@LGBThotline.org.