PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities! 

WE ARE PEER FOR YOU!

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If you have an event to add, email us: webmail@peergalaxy.com

How Events are Sorted:

First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Mar
7
Sun
000 Oregon Safe+Strong 24/7 Helpline 1-800-923-HELP (4357) Interpreters Available @ Phone, Toll-Free
Mar 7 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

000 SAMHSA Disaster Distress Hotline 1-800-985-5990 (Multilingual), 1-800-846-8517 TTY @ Phone, Toll-Free
Mar 7 all-day

Excerpt(s) from

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Counseling Services

The Disaster Distress Helpline puts people in need of counseling on the path to recovery. Our staff members provide counseling and support before, during, and after disasters and refer people to local disaster-related resources for follow-up care and support. Since its launch in February 2012, the Disaster Distress Helpline has provided counseling and support in response to disasters such as Hurricane Sandy, the Boston Marathon bombing, and the Ebola outbreak.

The Disaster Distress Helpline is staffed by trained counselors from a network of crisis call centers located across the United States. These counselors provide:

  • Crisis counseling for people in emotional distress related to any natural or human-caused disaster
  • Information on how to recognize distress and its effects on individuals and families
  • Tips for healthy coping
  • Referrals to local crisis call centers for additional follow-up care and support

When you call or text, crisis counselors will listen to what’s on your mind with patience and without judgment. There is no need to give any identifying information when you contact the Disaster Distress Helpline. The counselor may ask you for some basic information at the end of the call, but these questions are optional and are intended to help SAMHSA keep track of the types of calls it receives.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

  • Text TalkWithUs to 66746
  • Use your preferred relay service to call the Disaster Distress Helpline at 1-800-985-5990
  • TTY 1-800-846-8517

Spanish Speakers

  • Call 1-800-985-5990 and press “2”
  • From the 50 States, text Hablanos to 66746
  • From Puerto Rico, text Hablanos to 1-787-339-2663
  • En Español
Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

Frame – FREE Online Recorded Workshops by Frame – Weekdays and Weekends @ Online
Mar 7 all-day

Frame

WHAT IF I’M JUST NOT READY TO TRY THERAPY?

That’s OK. The L.A.-based mental health startup Frame hosts digital workshops, led by licensed therapists, “for people who aren’t ready to try therapy,” said the company’s CEO Kendall Bird.

“It’s a way for people around the country — and specifically in Los Angeles — to get a sense of what therapy could be like for them, to have a better understanding of what you can talk about in therapy and also to learn that there are really different styles of therapists,” she said.

For people not ready or wanting to seek counseling with a therapist just yet, but who could use some information on common topics Frame offers FREE anonymous, online recorded workshops led by licensed therapists from the Frame network, designed to leave you with tangible tools for real life. Tune in when and where it works for you, as a supplement to your in-person sessions, or as a convenient way to explore specific topics and learn about what gets talked about in therapy.

Frame workshops:

https://portal-client.tryframe.com/workshops

Topics include but are not limited to:

For now, linking up directly with a therapist or counselor through Frame may only available for California residents, but you can add your name to a waiting list.  If you have insurance, you may want to contact them regarding providers in the network.  If you do not have insurance, you may want to explore community based services and/or faith based services that may offer Free or Sliding Scale services.  Or you may want to explore other self-help options online.
ODVA (Oregon Department of Veterans’ Affairs): Veteran Resource Navigator – Daily
Mar 7 all-day

 

Veteran Resource Navigator

The Oregon Department of Veterans’ Affairs (ODVA) has a comprehensive online resource guide (VETERAN RESOURCE NAVIGATOR) available to assist veterans in finding the benefits that are most useful to their unique circumstances at this time.

Use the link below for the Veteran Resource Navigator

https://www.oregon.gov/odva/COVID/Pages/default.aspx)

Other Resources Available to Veterans and Military Service Members

If you are a veteran or family member with specific questions not addressed here, or if you need other direct assistance, please contact an ODVA Resource Navigator by calling (503) 373-2085 or toll-free at 1-800-692-9666.

 

Contact ODVA Headquarters

Oregon Department of Veterans’ Affairs
700 Summer St NE
Salem, OR 97301

Web: https://www.oregon.gov/odva/Pages/default.aspx

Phone: (800) 692-9666 or (503) 373-2085

Fax: (503) 373-2392

Email: orvetsbenefits@odva.state.or.us

Outreach: OSPO-Oregon Senior Peer Outreach: Older Adult Telephone Support – Weekdays and Weekends @ Phone
Mar 7 all-day

 

Oregon Senior Peer Outreach

Weekdays and Weekends

Older Adult Telephone Support

“No Need To Go It Alone”

Oregon Senior Peer Outreach offers friendly weekly calls to older adults who may be experiencing loneliness, isolation, sadness, grief or loss. This year has been exceptionally challenging for seniors, and our trained senior peers are ready to share their hope and connection!

In every county of the state, we are offering “Holiday Connection Calls!” Our friendly trained senior peer supporters will provide a reliable weekly call to listen, learn and share with you through the fall and winter holidays.

Please let us know you would like our service by calling 1-833-736-4676

or

make a referral online using our Senior Outreach Online Referral Form

Senior Outreach Online Referral Form (CLICK HERE!!!)

If an older adult lives in an OSPO County (Washington, Clatsop, Columbia or Tillamook), we can offer long-term peer partnerships! These weekly calls have proven results of reducing loneliness.

We look forward to hearing from you!

Peers reach out to seniors that feel lonely.

The Oregon Senior Peer Outreach Telephone Service is now accepting referrals from ALL Oregon counties! This peer support program has been designed to increase the well-being of Oregon Seniors (55+) who live in the rural and frontier counties and has now expanded to serve all Oregon older adults who are suffering from COVID isolation. A team of experienced Senior Peer Support staff place weekly calls to connect with isolated Seniors to reduce the health impacts of loneliness and social isolation.

Program leadership is provided by CCS Staff members:

  • Sharon Kuehn, Oregon Warmline/Senior Peer Outreach Program Manager
  • Todd Trautner, Oregon Senior Peer Outreach Program Supervisor
  • Mark Fisher, Oregon Senior Peer Outreach Program Supervisor

Our team of experienced Senior Peer Supporters place weekly telephone calls to elders (55+) in Oregon who want a caring, compassionate friend to talk with. We understand some of the unique challenges of growing older and spending too much time alone. Let us provide a caring, personal connection!

Our goal is to connect with our participants, to listen, and to discover together how we can make sense of our experiences and to find and share hope. We understand that everyone has a unique worldview. Our Senior Peer Supporters are people who have experienced life challenges – including big feelings, voices, visions, trauma, and addictions. Now that we are moving into our golden years, we feel that there is no need to go it alone!

Referrals for persons who may benefit from the new service can be made by filling out the Referral Request form located below, or by calling us at:

1-833-736-4676 (1-833-SeniorOutreach)

Seniors who are 55+ and who:

  • Live in Oregon
  • who may feel isolated and lonely
  • and are interested in receiving weekly phone calls from another senior to build a mutually supportive relationship

Qualifying Seniors and/or persons with physical disabilities will be served. Once our service capacity is reached, a waiting list will be developed.

We look forward to hearing from you!

Contact Us:

Web:

http://communitycounselingsolutions.org/senior-outreach/

Facebook Page:

https://www.facebook.com/OregonSeniorsConnect

 

Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Mar 7 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Support with Pandemic Go Teams (mobile/clinical) @ Clackamas County – Weekdays and Weekends @ Phone
Mar 7 all-day

Clackamas County has initiated Go Teams to help community members struggling with stress and anxiety during this Coronavirus / COVID-19 pandemic – available by phone 24/7 (24 hours per day, 7 days per week) at: 503-655-8585.

See article on KPTV at: https://www.kptv.com/news/go-teams-clackamas-co-launches-program-to-help-people-struggling-with-stress-anxiety-during-covid/article_d3383498-897f-11ea-9c43-9b4da6c01dc7.html

“Go Teams” wear protective gear and can go into the community and meet with the person who is struggling and listen to their story.  They are trained in psychological first aid which is described as “a provider going to connect with an individual by really listening and showing empathy,” but “[it] is not therapy or case management…[or] crisis mental health services.”

Excerpt(s) from https://www.clackamas.us/coronavirus/mental-health:

logo

Mental Health Connection

Call 503-655-8585. We’re here for you.

Hope and connection are important in these trying times. While the Clackamas County Mental Health Center is not open to walk-ins, the phone number is available 24/7. This number is not just a crisis line, the staff there can provide support for anyone who might be worried or anxious about what is going on.

  • Take care of yourself, your friends, and your family
    Helping others cope with their stress can also make your community stronger.
  • Take a break from the news
    Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
  • Take care of your body
    Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced mealsexercise regularlyget plenty of sleep, and avoid alcohol and drugs.
  • Make time to unwind
    Try to do some other activities you enjoy.
  • Connect with others
    While we may not be able to have conversations face to face, we can still reach out and check on each other with the use of technology. Connect with others via phone or text. Use platforms like Facetime or Zoom for video chat or download apps like Marco Polo – a free face-to-face video messaging app – that helps people stay close.
  • Talk about your concerns with a Peer Support Specialist
    This is a person who uses their lived experience of recovery from mental illness and/or addiction, plus skills learned in formal training, to deliver services to promote mind-body recovery and resiliency.

This is a unique time that leaves many parents questioning what to say to their children and how to address the possible emotional fallout from this situation. Here are some suggestions on how to help children cope.

Remember, call the Clackamas County crisis and support line at 503-655-8585 or your healthcare provider if stress gets in the way of your daily activities for several days in a row. You are not alone in this. We are here to support you.

Warmline – San Francisco Suicide Prevention-SFSP: Drug and Relapse Lines – 24/7 @ Phone
Mar 7 all-day

Agency Logo

 

Drug & Relapse Lines

Drug Line

415 /362-3400

Relapse Line

415 /834-1144

Because substance abuse and addiction is so closely intertwined with suicide and emotional pain, San Francisco Suicide Prevention established these two programs to assist people who were struggling with substance related issues as well as their friends and families.  The Drug Line and Relapse Line provide referrals to specialized treatment programs, crisis intervention, information on addictions and recovery, and emotional support along the recovery continuum.

 

San Francisco Suicide Prevention’s Telephone Hotlines

Crisis Line:

415/781-0500 in San Francisco, CA
800/273- TALK (8255) outside of San Francisco

Could you benefit from some emotional support? Are you having thoughts of suicide? Trained volunteers are available 24 hours, 7 days a week to listen and help you sort things out. You do not need to be suicidal to speak with us.

Drug Line:

415/362-3400

Do you feel you want to reduce your drug and alcohol use? Do you need to enroll in a DUI program? Want to find the nearest needle exchange program? We take a harm reduction approach to substance use. We are available to explore your options with you 24 hours a day.

Relapse Line:

415/834-1144

Are you considering relapsing? Have you already relapsed? We’re here to provide you with emotional support during this challenging time 24 hours a day.

AIDS/HIV Nightline:

415/434-AIDS (2437) or
800/273-AIDS (2437)

“I just tested HIV+, now what?”  “Am I at risk for HIV?”  “Where can I get tested?” If you need to talk about HIV, we are always here for you. Compassionate and informed volunteers can take your call, day or night.

TTY:

415/227-0245

Are you hearing impaired or hard of hearing? We’re here for you 24/7 and can offer you the same competent services that we offer on the crisis line.

Email us for information or speakers

Do you need information about suicide prevention or a speaker for your organization? Has your company, school or agency experienced a suicide of a colleague?  Or perhaps you just need information about the agency?  Please email our general information email and we will respond within a few days.

Click Here To Chat

CHAT HOURS 24/7

Crisis Text Line

  • 24/7 Confidential Support, Text MYLIFE to 741741

 

Warmline: A Kind Voice – (800) 876-2399 – 9am-10pm Weekdays and Weekends @ Phone
Mar 7 all-day

 

 

 

 

A Kind Voice Warmline

Warmline Hours

Weekdays and Weekends – 7 days per week

6am-7pm PST / 9am-10pm EST

A Kind Voice is a topic based call-in line staffed by volunteers. If you’re feeling a bit alone and would just like to talk with a kind voice about a book you read, a movie or ball game you saw, the news of the day or a range of other topics, please call us at 800.876.2399. We are open from 9AM to 10PM EST, 7 days a week.

Website:

http://www.akindvoice.org/

Facebook Social Media Page:

https://www.facebook.com/AKindVoice/

Video by Founder in 2012:

https://youtu.be/tcN-dqz6DZM

More videos and radio shows to enjoy!

https://akindvoice.org/ourstory/

Library of On Demand Radio Shows

https://www.blogtalkradio.com/akindvoice

Program Links:
A Kind Voice on Music
A Kind Voice on Books
A Kind Voice on Movies
A Kind Voice on Sports
A Kind Voice on Good News
A Kind Voice on Big Ideas and Philosophy
A Kind Voice on Employment, Opportunity and Innovation
Your Kind Voice

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Mar 7 all-day

 

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Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Mar 7 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Warmline: TTP -The Trevor Project – Saving Young LGBTQ Lives – (866) 488-7388 -Weekdays and Weekends @ Online via Phone, Chat, Text
Mar 7 all-day

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The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.

Need help? We are here for you 24/7.

Call 1-866-488-7386 or Text START to 678678

Or start an online CHAT: https://trevorproject.secure.force.com/apex/TrevorChatPreChatForm

Available 24 hours per day, 7 days per week, including weekdays and weekends, Mon-Fri, Sat & Sun.

NOTE: During COVID-19 wait times have been a bit longer.

Additional Resources:

TrevorSpace is an affirming peer-to-peer international community and social interaction for LGBTQ young people ages 13-24.

https://www.trevorspace.org/

TrevorSupportCenter features resources and answers to common questions

https://www.thetrevorproject.org/resources/trevor-support-center/

Trevor Advocacy

https://www.thetrevorproject.org/get-involved/trevor-advocacy/

Facebook Social Media page:

https://www.facebook.com/TheTrevorProject

Telephone Peer Support – DROW – David Romprey Oregon Warmline – Weekdays and Weekends 9am-11pm @ Phone
Mar 7 @ 9:00 am – 11:00 pm

The David Romprey Oregon Warmline, a peer run program of CCS (Community Counseling Solutions) in Eastern Oregon, is pleased to offer Peer Support by Phone (based on Intentional Peer Support)

Call 1-800-698-2392 Toll Free

9am to 11pm PST on Weekdays and Weekends, Sunday through Saturday, 7 days a week

Flyer excerpt(s):

“People just want to be heard….and we are here for you!”

In need of someone to speak with?

Call the Warmline

poster

Visit the webpage for more information at:

http://communitycounselingsolutions.org/warmline/

Excerpt(s):

Whoever you are and whatever you may be going through, you are welcome on the Warmline!

Our caring team of trained peers offers nonjudgmental and confidential peer support every day.

No appointments needed! We are here for you!

Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a compassionate peer.

Our Warmline Team members are people who have experienced life challenges – including moods, voices, visions, trauma, and addictions. We know what it is like to feel big feelings or to find ourselves in moments when there seems to be little to hope for. No need to go through this alone… Give us a call! David Romprey Oregon Warmline 1-800-698-2392

Intentional Peer Support (IPS) provides a powerful framework for creating relationships where both people learn and grow together. IPS is used across the world in community, peer support, and human services settings, and is a tool for community development that honors each person’s strengths and innate value. Why IPS? Peers come together around shared experiences and often a desire to change lives. But without a new framework to build upon, people frequently re-enact “help” based on what was done to them. IPS offers a foundation for doing something different. We focus on building relationships that are mutual, explorative, and conscious of power. We won’t try to “fix” you, but we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Our confidential and non-judgmental peer support starts with the premise that people have learned to make meaning of their experiences and relationships out of everything they have learned in their lives. We know that this has lead many people to feel undeserving, distrusting, and inherently flawed. Without understanding how we, as individuals, have come to know what we know about being in relationship and the world around us, we are likely to have trouble, not only with emotional distress, but also with a continuous struggle when there is tension in relationship or in one’s community.


We believe that crisis is an opportunity to learn. In a mutual and respectful conversation, peers discover together how they have developed their beliefs about themselves and the world in which they live. Together, help and crisis are redefined and have new meaning. Each person has the opportunity to challenge themselves to learn how they might change their trauma story of victimhood and crisis to one of mental wellness.


Any Oregonian needing support may call our David Romprey Oregon Warmline to speak to a trained peer. We do not give advice or attempt to ‘get’ any one to do anything. We are there to listen and validated the caller’s feelings and experiences. Together we have a conversation in which we both become more self aware while learning and growing together. We share experience and knowledge in order to discover ways in which we both learn new ways of managing our feelings and discover healthier ways of being in relationship with others. Once where an individual had to “cope” with an issue, they may learn to challenge their beliefs regarding that issue, have a different experience of the situation and no longer have to “cope” because the issue no longer exists. The use of this David Romprey Oregon Warmline may help people decrease the need for frequent doctor’s visits, emergency room treatment, involvement with law enforcement, and the need for more intensive care.

Also, there is the Senior Peer Outreach Program
https://communitycounselingsolutions.org/senior-outreach-program/

Facebook:
https://www.facebook.com/communitycounselingsolutions.org

Warmline: MHAAO – Mental Health and Addictions Association of Oregon – Evolve Peer Support Services – Multiple Numbers -Weekdays – 9am-5pm (PST) @ Phone
Mar 7 @ 9:00 am – 5:00 pm

 

MHAAO is pleased to offer Evolve’s Peer Support by Phone for persons affected by the pandemic, wildfires, and similar issues.

Do you need someone to talk to?  We’re available for anyone to call peer support no matter what!

Happy to work with any age groups from any area.

Will make arrangements for virtual peer support if requested. 

Generally available @ 9am-5pm PST Weekdays, Monday through Friday.

See names and numbers below.

Flyer excerpt(s):
Have you been impacted by COVID-19 or the Oregon Wildfires?
Our Peer Support Specialists are here to help!
Call us Monday through Friday, 9am-5pm PST
==========
Monica Alexander
971-337-6716
Bill Beall
971-337-4550
Roman Becerra
971-930-9017
Bryan Corley
971-282-8101
Amber Hatkoff
971-352-0582
Molly Griggs
971-337-5506
Anthony Jarrard
971-337-4791
Grace Jo
503-314-3309
Amber Lakin
971-930-9404
Jenny Manzanares
971-241-1404
Howard Marlow
971-337-6293
Jesse Maxwell
971-202-6337
Larae Miller
503-719-1725
Brenda Mitchell
971-337-6715
Geoff Moser
971-202-3142
Marianne O’Neill-Tutor
971-337-6624
Tara Prince
971-413-0264
Kristina Teasley
971-930-9014
=========
Evolve is a program of Mental Health and Addictions Association of Oregon (MHAAO).
flyer p2

 

Warmline: ROCC – Recovery Outreach Community Center – Multiple Numbers – Weekdays – 11am-7pm (PST) @ by Phone
Mar 7 @ 11:00 am – 7:00 pm

ROCC is pleased to offer Peer Support by Phone 7 days per week, weekdays and weekends, 11am-7pm PST.

logo

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

971-718-8668 (MONDAY-THURSDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles
Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Mar 7 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

Mar
8
Mon
000 Oregon Safe+Strong 24/7 Helpline 1-800-923-HELP (4357) Interpreters Available @ Phone, Toll-Free
Mar 8 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

000 SAMHSA Disaster Distress Hotline 1-800-985-5990 (Multilingual), 1-800-846-8517 TTY @ Phone, Toll-Free
Mar 8 all-day

Excerpt(s) from

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Counseling Services

The Disaster Distress Helpline puts people in need of counseling on the path to recovery. Our staff members provide counseling and support before, during, and after disasters and refer people to local disaster-related resources for follow-up care and support. Since its launch in February 2012, the Disaster Distress Helpline has provided counseling and support in response to disasters such as Hurricane Sandy, the Boston Marathon bombing, and the Ebola outbreak.

The Disaster Distress Helpline is staffed by trained counselors from a network of crisis call centers located across the United States. These counselors provide:

  • Crisis counseling for people in emotional distress related to any natural or human-caused disaster
  • Information on how to recognize distress and its effects on individuals and families
  • Tips for healthy coping
  • Referrals to local crisis call centers for additional follow-up care and support

When you call or text, crisis counselors will listen to what’s on your mind with patience and without judgment. There is no need to give any identifying information when you contact the Disaster Distress Helpline. The counselor may ask you for some basic information at the end of the call, but these questions are optional and are intended to help SAMHSA keep track of the types of calls it receives.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

  • Text TalkWithUs to 66746
  • Use your preferred relay service to call the Disaster Distress Helpline at 1-800-985-5990
  • TTY 1-800-846-8517

Spanish Speakers

  • Call 1-800-985-5990 and press “2”
  • From the 50 States, text Hablanos to 66746
  • From Puerto Rico, text Hablanos to 1-787-339-2663
  • En Español
Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

Frame – FREE Online Recorded Workshops by Frame – Weekdays and Weekends @ Online
Mar 8 all-day

Frame

WHAT IF I’M JUST NOT READY TO TRY THERAPY?

That’s OK. The L.A.-based mental health startup Frame hosts digital workshops, led by licensed therapists, “for people who aren’t ready to try therapy,” said the company’s CEO Kendall Bird.

“It’s a way for people around the country — and specifically in Los Angeles — to get a sense of what therapy could be like for them, to have a better understanding of what you can talk about in therapy and also to learn that there are really different styles of therapists,” she said.

For people not ready or wanting to seek counseling with a therapist just yet, but who could use some information on common topics Frame offers FREE anonymous, online recorded workshops led by licensed therapists from the Frame network, designed to leave you with tangible tools for real life. Tune in when and where it works for you, as a supplement to your in-person sessions, or as a convenient way to explore specific topics and learn about what gets talked about in therapy.

Frame workshops:

https://portal-client.tryframe.com/workshops

Topics include but are not limited to:

For now, linking up directly with a therapist or counselor through Frame may only available for California residents, but you can add your name to a waiting list.  If you have insurance, you may want to contact them regarding providers in the network.  If you do not have insurance, you may want to explore community based services and/or faith based services that may offer Free or Sliding Scale services.  Or you may want to explore other self-help options online.
ODVA (Oregon Department of Veterans’ Affairs): Veteran Resource Navigator – Daily
Mar 8 all-day

 

Veteran Resource Navigator

The Oregon Department of Veterans’ Affairs (ODVA) has a comprehensive online resource guide (VETERAN RESOURCE NAVIGATOR) available to assist veterans in finding the benefits that are most useful to their unique circumstances at this time.

Use the link below for the Veteran Resource Navigator

https://www.oregon.gov/odva/COVID/Pages/default.aspx)

Other Resources Available to Veterans and Military Service Members

If you are a veteran or family member with specific questions not addressed here, or if you need other direct assistance, please contact an ODVA Resource Navigator by calling (503) 373-2085 or toll-free at 1-800-692-9666.

 

Contact ODVA Headquarters

Oregon Department of Veterans’ Affairs
700 Summer St NE
Salem, OR 97301

Web: https://www.oregon.gov/odva/Pages/default.aspx

Phone: (800) 692-9666 or (503) 373-2085

Fax: (503) 373-2392

Email: orvetsbenefits@odva.state.or.us

Outreach: OSPO-Oregon Senior Peer Outreach: Older Adult Telephone Support – Weekdays and Weekends @ Phone
Mar 8 all-day

 

Oregon Senior Peer Outreach

Weekdays and Weekends

Older Adult Telephone Support

“No Need To Go It Alone”

Oregon Senior Peer Outreach offers friendly weekly calls to older adults who may be experiencing loneliness, isolation, sadness, grief or loss. This year has been exceptionally challenging for seniors, and our trained senior peers are ready to share their hope and connection!

In every county of the state, we are offering “Holiday Connection Calls!” Our friendly trained senior peer supporters will provide a reliable weekly call to listen, learn and share with you through the fall and winter holidays.

Please let us know you would like our service by calling 1-833-736-4676

or

make a referral online using our Senior Outreach Online Referral Form

Senior Outreach Online Referral Form (CLICK HERE!!!)

If an older adult lives in an OSPO County (Washington, Clatsop, Columbia or Tillamook), we can offer long-term peer partnerships! These weekly calls have proven results of reducing loneliness.

We look forward to hearing from you!

Peers reach out to seniors that feel lonely.

The Oregon Senior Peer Outreach Telephone Service is now accepting referrals from ALL Oregon counties! This peer support program has been designed to increase the well-being of Oregon Seniors (55+) who live in the rural and frontier counties and has now expanded to serve all Oregon older adults who are suffering from COVID isolation. A team of experienced Senior Peer Support staff place weekly calls to connect with isolated Seniors to reduce the health impacts of loneliness and social isolation.

Program leadership is provided by CCS Staff members:

  • Sharon Kuehn, Oregon Warmline/Senior Peer Outreach Program Manager
  • Todd Trautner, Oregon Senior Peer Outreach Program Supervisor
  • Mark Fisher, Oregon Senior Peer Outreach Program Supervisor

Our team of experienced Senior Peer Supporters place weekly telephone calls to elders (55+) in Oregon who want a caring, compassionate friend to talk with. We understand some of the unique challenges of growing older and spending too much time alone. Let us provide a caring, personal connection!

Our goal is to connect with our participants, to listen, and to discover together how we can make sense of our experiences and to find and share hope. We understand that everyone has a unique worldview. Our Senior Peer Supporters are people who have experienced life challenges – including big feelings, voices, visions, trauma, and addictions. Now that we are moving into our golden years, we feel that there is no need to go it alone!

Referrals for persons who may benefit from the new service can be made by filling out the Referral Request form located below, or by calling us at:

1-833-736-4676 (1-833-SeniorOutreach)

Seniors who are 55+ and who:

  • Live in Oregon
  • who may feel isolated and lonely
  • and are interested in receiving weekly phone calls from another senior to build a mutually supportive relationship

Qualifying Seniors and/or persons with physical disabilities will be served. Once our service capacity is reached, a waiting list will be developed.

We look forward to hearing from you!

Contact Us:

Web:

http://communitycounselingsolutions.org/senior-outreach/

Facebook Page:

https://www.facebook.com/OregonSeniorsConnect

 

Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Mar 8 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Support with Pandemic Go Teams (mobile/clinical) @ Clackamas County – Weekdays and Weekends @ Phone
Mar 8 all-day

Clackamas County has initiated Go Teams to help community members struggling with stress and anxiety during this Coronavirus / COVID-19 pandemic – available by phone 24/7 (24 hours per day, 7 days per week) at: 503-655-8585.

See article on KPTV at: https://www.kptv.com/news/go-teams-clackamas-co-launches-program-to-help-people-struggling-with-stress-anxiety-during-covid/article_d3383498-897f-11ea-9c43-9b4da6c01dc7.html

“Go Teams” wear protective gear and can go into the community and meet with the person who is struggling and listen to their story.  They are trained in psychological first aid which is described as “a provider going to connect with an individual by really listening and showing empathy,” but “[it] is not therapy or case management…[or] crisis mental health services.”

Excerpt(s) from https://www.clackamas.us/coronavirus/mental-health:

logo

Mental Health Connection

Call 503-655-8585. We’re here for you.

Hope and connection are important in these trying times. While the Clackamas County Mental Health Center is not open to walk-ins, the phone number is available 24/7. This number is not just a crisis line, the staff there can provide support for anyone who might be worried or anxious about what is going on.

  • Take care of yourself, your friends, and your family
    Helping others cope with their stress can also make your community stronger.
  • Take a break from the news
    Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
  • Take care of your body
    Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced mealsexercise regularlyget plenty of sleep, and avoid alcohol and drugs.
  • Make time to unwind
    Try to do some other activities you enjoy.
  • Connect with others
    While we may not be able to have conversations face to face, we can still reach out and check on each other with the use of technology. Connect with others via phone or text. Use platforms like Facetime or Zoom for video chat or download apps like Marco Polo – a free face-to-face video messaging app – that helps people stay close.
  • Talk about your concerns with a Peer Support Specialist
    This is a person who uses their lived experience of recovery from mental illness and/or addiction, plus skills learned in formal training, to deliver services to promote mind-body recovery and resiliency.

This is a unique time that leaves many parents questioning what to say to their children and how to address the possible emotional fallout from this situation. Here are some suggestions on how to help children cope.

Remember, call the Clackamas County crisis and support line at 503-655-8585 or your healthcare provider if stress gets in the way of your daily activities for several days in a row. You are not alone in this. We are here to support you.

Warmline – San Francisco Suicide Prevention-SFSP: Drug and Relapse Lines – 24/7 @ Phone
Mar 8 all-day

Agency Logo

 

Drug & Relapse Lines

Drug Line

415 /362-3400

Relapse Line

415 /834-1144

Because substance abuse and addiction is so closely intertwined with suicide and emotional pain, San Francisco Suicide Prevention established these two programs to assist people who were struggling with substance related issues as well as their friends and families.  The Drug Line and Relapse Line provide referrals to specialized treatment programs, crisis intervention, information on addictions and recovery, and emotional support along the recovery continuum.

 

San Francisco Suicide Prevention’s Telephone Hotlines

Crisis Line:

415/781-0500 in San Francisco, CA
800/273- TALK (8255) outside of San Francisco

Could you benefit from some emotional support? Are you having thoughts of suicide? Trained volunteers are available 24 hours, 7 days a week to listen and help you sort things out. You do not need to be suicidal to speak with us.

Drug Line:

415/362-3400

Do you feel you want to reduce your drug and alcohol use? Do you need to enroll in a DUI program? Want to find the nearest needle exchange program? We take a harm reduction approach to substance use. We are available to explore your options with you 24 hours a day.

Relapse Line:

415/834-1144

Are you considering relapsing? Have you already relapsed? We’re here to provide you with emotional support during this challenging time 24 hours a day.

AIDS/HIV Nightline:

415/434-AIDS (2437) or
800/273-AIDS (2437)

“I just tested HIV+, now what?”  “Am I at risk for HIV?”  “Where can I get tested?” If you need to talk about HIV, we are always here for you. Compassionate and informed volunteers can take your call, day or night.

TTY:

415/227-0245

Are you hearing impaired or hard of hearing? We’re here for you 24/7 and can offer you the same competent services that we offer on the crisis line.

Email us for information or speakers

Do you need information about suicide prevention or a speaker for your organization? Has your company, school or agency experienced a suicide of a colleague?  Or perhaps you just need information about the agency?  Please email our general information email and we will respond within a few days.

Click Here To Chat

CHAT HOURS 24/7

Crisis Text Line

  • 24/7 Confidential Support, Text MYLIFE to 741741

 

Warmline: A Kind Voice – (800) 876-2399 – 9am-10pm Weekdays and Weekends @ Phone
Mar 8 all-day

 

 

 

 

A Kind Voice Warmline

Warmline Hours

Weekdays and Weekends – 7 days per week

6am-7pm PST / 9am-10pm EST

A Kind Voice is a topic based call-in line staffed by volunteers. If you’re feeling a bit alone and would just like to talk with a kind voice about a book you read, a movie or ball game you saw, the news of the day or a range of other topics, please call us at 800.876.2399. We are open from 9AM to 10PM EST, 7 days a week.

Website:

http://www.akindvoice.org/

Facebook Social Media Page:

https://www.facebook.com/AKindVoice/

Video by Founder in 2012:

https://youtu.be/tcN-dqz6DZM

More videos and radio shows to enjoy!

https://akindvoice.org/ourstory/

Library of On Demand Radio Shows

https://www.blogtalkradio.com/akindvoice

Program Links:
A Kind Voice on Music
A Kind Voice on Books
A Kind Voice on Movies
A Kind Voice on Sports
A Kind Voice on Good News
A Kind Voice on Big Ideas and Philosophy
A Kind Voice on Employment, Opportunity and Innovation
Your Kind Voice

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Mar 8 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Mar 8 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Warmline: TTP -The Trevor Project – Saving Young LGBTQ Lives – (866) 488-7388 -Weekdays and Weekends @ Online via Phone, Chat, Text
Mar 8 all-day

poster

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.

Need help? We are here for you 24/7.

Call 1-866-488-7386 or Text START to 678678

Or start an online CHAT: https://trevorproject.secure.force.com/apex/TrevorChatPreChatForm

Available 24 hours per day, 7 days per week, including weekdays and weekends, Mon-Fri, Sat & Sun.

NOTE: During COVID-19 wait times have been a bit longer.

Additional Resources:

TrevorSpace is an affirming peer-to-peer international community and social interaction for LGBTQ young people ages 13-24.

https://www.trevorspace.org/

TrevorSupportCenter features resources and answers to common questions

https://www.thetrevorproject.org/resources/trevor-support-center/

Trevor Advocacy

https://www.thetrevorproject.org/get-involved/trevor-advocacy/

Facebook Social Media page:

https://www.facebook.com/TheTrevorProject

Telephone Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm @ Phone
Mar 8 @ 4:00 am – 8:00 pm

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AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

Telephone Peer Support – BAFS – Weekdays 7am-8pm @ by Phone
Mar 8 @ 7:00 am – 8:00 pm

BAFS (Bay Area First Step) is pleased to offer Peer Support by Phone & Teleconferencing

7am to 8pm PST on Weekdays Monday through Friday

Flyer excerpt(s):

Need to talk?
We’re just a phone call away.

poster

PEER SUPPORT
Call us about how to use Zoom for
individual and group teleconferencing

Andrea Gross
M-F 9am-4pm
(541) 249-5461

Anthony Wilson
M-F 9am-5pm
(541) 256-4686

Cari Debban
M-F 9am-4pm
(541) 622-3761

Diana Collins
M-F 9am-5pm
(541) 622-3383

Joshua Haynes
M-F 9am-5pm
(541) 256-4687

Paul Gonzales
M-F 9am-5pm
(541) 249-5444

Sarah Tucker
M-F 6pm-8pm
(541) 256-4635

Tasha Walter
M-F 9am-5pm
(541) 435-1381

Todd Stone
M-F 7am-TBD
(541) 249-5528

TREATMENT

Kurt Smith
M-F 9am-5pm
(541) 435-1152

Carolyn Billman
M-F 9am-5pm
(541) 256-4686

Brandy Davenport
T-F 9am-5pm
(541) 249-5467

WARMLINE: Lines for Life – BIPOC Crisis Line For Racial Equity Support – Mon – Fri – 8:30am to 5:00pm (PST) @ Phone
Mar 8 @ 8:30 am – 5:00 pm
WARMLINE: Lines for Life - BIPOC Crisis Line For Racial Equity Support - Mon - Fri  - 8:30am to 5:00pm (PST) @ Phone

 

Crisis Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 9am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Telephone Peer Support – DROW – David Romprey Oregon Warmline – Weekdays and Weekends 9am-11pm @ Phone
Mar 8 @ 9:00 am – 11:00 pm

The David Romprey Oregon Warmline, a peer run program of CCS (Community Counseling Solutions) in Eastern Oregon, is pleased to offer Peer Support by Phone (based on Intentional Peer Support)

Call 1-800-698-2392 Toll Free

9am to 11pm PST on Weekdays and Weekends, Sunday through Saturday, 7 days a week

Flyer excerpt(s):

“People just want to be heard….and we are here for you!”

In need of someone to speak with?

Call the Warmline

poster

Visit the webpage for more information at:

http://communitycounselingsolutions.org/warmline/

Excerpt(s):

Whoever you are and whatever you may be going through, you are welcome on the Warmline!

Our caring team of trained peers offers nonjudgmental and confidential peer support every day.

No appointments needed! We are here for you!

Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a compassionate peer.

Our Warmline Team members are people who have experienced life challenges – including moods, voices, visions, trauma, and addictions. We know what it is like to feel big feelings or to find ourselves in moments when there seems to be little to hope for. No need to go through this alone… Give us a call! David Romprey Oregon Warmline 1-800-698-2392

Intentional Peer Support (IPS) provides a powerful framework for creating relationships where both people learn and grow together. IPS is used across the world in community, peer support, and human services settings, and is a tool for community development that honors each person’s strengths and innate value. Why IPS? Peers come together around shared experiences and often a desire to change lives. But without a new framework to build upon, people frequently re-enact “help” based on what was done to them. IPS offers a foundation for doing something different. We focus on building relationships that are mutual, explorative, and conscious of power. We won’t try to “fix” you, but we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Our confidential and non-judgmental peer support starts with the premise that people have learned to make meaning of their experiences and relationships out of everything they have learned in their lives. We know that this has lead many people to feel undeserving, distrusting, and inherently flawed. Without understanding how we, as individuals, have come to know what we know about being in relationship and the world around us, we are likely to have trouble, not only with emotional distress, but also with a continuous struggle when there is tension in relationship or in one’s community.


We believe that crisis is an opportunity to learn. In a mutual and respectful conversation, peers discover together how they have developed their beliefs about themselves and the world in which they live. Together, help and crisis are redefined and have new meaning. Each person has the opportunity to challenge themselves to learn how they might change their trauma story of victimhood and crisis to one of mental wellness.


Any Oregonian needing support may call our David Romprey Oregon Warmline to speak to a trained peer. We do not give advice or attempt to ‘get’ any one to do anything. We are there to listen and validated the caller’s feelings and experiences. Together we have a conversation in which we both become more self aware while learning and growing together. We share experience and knowledge in order to discover ways in which we both learn new ways of managing our feelings and discover healthier ways of being in relationship with others. Once where an individual had to “cope” with an issue, they may learn to challenge their beliefs regarding that issue, have a different experience of the situation and no longer have to “cope” because the issue no longer exists. The use of this David Romprey Oregon Warmline may help people decrease the need for frequent doctor’s visits, emergency room treatment, involvement with law enforcement, and the need for more intensive care.

Also, there is the Senior Peer Outreach Program
https://communitycounselingsolutions.org/senior-outreach-program/

Facebook:
https://www.facebook.com/communitycounselingsolutions.org

Warmline: MHAAO – Mental Health and Addictions Association of Oregon – Evolve Peer Support Services – Multiple Numbers -Weekdays – 9am-5pm (PST) @ Phone
Mar 8 @ 9:00 am – 5:00 pm

 

MHAAO is pleased to offer Evolve’s Peer Support by Phone for persons affected by the pandemic, wildfires, and similar issues.

Do you need someone to talk to?  We’re available for anyone to call peer support no matter what!

Happy to work with any age groups from any area.

Will make arrangements for virtual peer support if requested. 

Generally available @ 9am-5pm PST Weekdays, Monday through Friday.

See names and numbers below.

Flyer excerpt(s):
Have you been impacted by COVID-19 or the Oregon Wildfires?
Our Peer Support Specialists are here to help!
Call us Monday through Friday, 9am-5pm PST
==========
Monica Alexander
971-337-6716
Bill Beall
971-337-4550
Roman Becerra
971-930-9017
Bryan Corley
971-282-8101
Amber Hatkoff
971-352-0582
Molly Griggs
971-337-5506
Anthony Jarrard
971-337-4791
Grace Jo
503-314-3309
Amber Lakin
971-930-9404
Jenny Manzanares
971-241-1404
Howard Marlow
971-337-6293
Jesse Maxwell
971-202-6337
Larae Miller
503-719-1725
Brenda Mitchell
971-337-6715
Geoff Moser
971-202-3142
Marianne O’Neill-Tutor
971-337-6624
Tara Prince
971-413-0264
Kristina Teasley
971-930-9014
=========
Evolve is a program of Mental Health and Addictions Association of Oregon (MHAAO).
flyer p2

 

Warmline: ROCC – Recovery Outreach Community Center – Multiple Numbers – Weekdays – 11am-7pm (PST) @ by Phone
Mar 8 @ 11:00 am – 7:00 pm

ROCC is pleased to offer Peer Support by Phone 7 days per week, weekdays and weekends, 11am-7pm PST.

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Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

971-718-8668 (MONDAY-THURSDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles
Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

Telephone Family Peer Support – ROO – Reach Out Oregon w OFSN – Weekdays 12-7pm @ Phone, Chat, Zoom
Mar 8 @ 12:00 pm – 7:00 pm

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Reach Out Oregon / Oregon Family Support Network

Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467

Weekdays 12pm-7pm PST except holidays

Welcome to Reach Out Oregon!

Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing.  Shame and stigma surrounding these issues can make it even more challenging.

As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:

  • Inspiration
  • Connection
  • Compassion
  • Support

  Family Self-Care during COVID-19

  • Have a special friendly online conversation about Family Self-Care during COVID-19.
  • More events coming, stay tuned.
  • Learn about fun activities to bring back to your family.
  • If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/

Discussion Forum

https://www.reachoutoregon.org/discussions/

Family Self Care Discussion:

https://www.reachoutoregon.org/forums/forum/self-care/

Reach Out Oregon Website

https://www.reachoutoregon.org

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

Email

info@reachoutoregon.org

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Mar 8 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

Mar
9
Tue
000 Oregon Safe+Strong 24/7 Helpline 1-800-923-HELP (4357) Interpreters Available @ Phone, Toll-Free
Mar 9 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

000 SAMHSA Disaster Distress Hotline 1-800-985-5990 (Multilingual), 1-800-846-8517 TTY @ Phone, Toll-Free
Mar 9 all-day

Excerpt(s) from

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Counseling Services

The Disaster Distress Helpline puts people in need of counseling on the path to recovery. Our staff members provide counseling and support before, during, and after disasters and refer people to local disaster-related resources for follow-up care and support. Since its launch in February 2012, the Disaster Distress Helpline has provided counseling and support in response to disasters such as Hurricane Sandy, the Boston Marathon bombing, and the Ebola outbreak.

The Disaster Distress Helpline is staffed by trained counselors from a network of crisis call centers located across the United States. These counselors provide:

  • Crisis counseling for people in emotional distress related to any natural or human-caused disaster
  • Information on how to recognize distress and its effects on individuals and families
  • Tips for healthy coping
  • Referrals to local crisis call centers for additional follow-up care and support

When you call or text, crisis counselors will listen to what’s on your mind with patience and without judgment. There is no need to give any identifying information when you contact the Disaster Distress Helpline. The counselor may ask you for some basic information at the end of the call, but these questions are optional and are intended to help SAMHSA keep track of the types of calls it receives.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

  • Text TalkWithUs to 66746
  • Use your preferred relay service to call the Disaster Distress Helpline at 1-800-985-5990
  • TTY 1-800-846-8517

Spanish Speakers

  • Call 1-800-985-5990 and press “2”
  • From the 50 States, text Hablanos to 66746
  • From Puerto Rico, text Hablanos to 1-787-339-2663
  • En Español
Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

Frame – FREE Online Recorded Workshops by Frame – Weekdays and Weekends @ Online
Mar 9 all-day

Frame

WHAT IF I’M JUST NOT READY TO TRY THERAPY?

That’s OK. The L.A.-based mental health startup Frame hosts digital workshops, led by licensed therapists, “for people who aren’t ready to try therapy,” said the company’s CEO Kendall Bird.

“It’s a way for people around the country — and specifically in Los Angeles — to get a sense of what therapy could be like for them, to have a better understanding of what you can talk about in therapy and also to learn that there are really different styles of therapists,” she said.

For people not ready or wanting to seek counseling with a therapist just yet, but who could use some information on common topics Frame offers FREE anonymous, online recorded workshops led by licensed therapists from the Frame network, designed to leave you with tangible tools for real life. Tune in when and where it works for you, as a supplement to your in-person sessions, or as a convenient way to explore specific topics and learn about what gets talked about in therapy.

Frame workshops:

https://portal-client.tryframe.com/workshops

Topics include but are not limited to:

For now, linking up directly with a therapist or counselor through Frame may only available for California residents, but you can add your name to a waiting list.  If you have insurance, you may want to contact them regarding providers in the network.  If you do not have insurance, you may want to explore community based services and/or faith based services that may offer Free or Sliding Scale services.  Or you may want to explore other self-help options online.
ODVA (Oregon Department of Veterans’ Affairs): Veteran Resource Navigator – Daily
Mar 9 all-day

 

Veteran Resource Navigator

The Oregon Department of Veterans’ Affairs (ODVA) has a comprehensive online resource guide (VETERAN RESOURCE NAVIGATOR) available to assist veterans in finding the benefits that are most useful to their unique circumstances at this time.

Use the link below for the Veteran Resource Navigator

https://www.oregon.gov/odva/COVID/Pages/default.aspx)

Other Resources Available to Veterans and Military Service Members

If you are a veteran or family member with specific questions not addressed here, or if you need other direct assistance, please contact an ODVA Resource Navigator by calling (503) 373-2085 or toll-free at 1-800-692-9666.

 

Contact ODVA Headquarters

Oregon Department of Veterans’ Affairs
700 Summer St NE
Salem, OR 97301

Web: https://www.oregon.gov/odva/Pages/default.aspx

Phone: (800) 692-9666 or (503) 373-2085

Fax: (503) 373-2392

Email: orvetsbenefits@odva.state.or.us

Outreach: OSPO-Oregon Senior Peer Outreach: Older Adult Telephone Support – Weekdays and Weekends @ Phone
Mar 9 all-day

 

Oregon Senior Peer Outreach

Weekdays and Weekends

Older Adult Telephone Support

“No Need To Go It Alone”

Oregon Senior Peer Outreach offers friendly weekly calls to older adults who may be experiencing loneliness, isolation, sadness, grief or loss. This year has been exceptionally challenging for seniors, and our trained senior peers are ready to share their hope and connection!

In every county of the state, we are offering “Holiday Connection Calls!” Our friendly trained senior peer supporters will provide a reliable weekly call to listen, learn and share with you through the fall and winter holidays.

Please let us know you would like our service by calling 1-833-736-4676

or

make a referral online using our Senior Outreach Online Referral Form

Senior Outreach Online Referral Form (CLICK HERE!!!)

If an older adult lives in an OSPO County (Washington, Clatsop, Columbia or Tillamook), we can offer long-term peer partnerships! These weekly calls have proven results of reducing loneliness.

We look forward to hearing from you!

Peers reach out to seniors that feel lonely.

The Oregon Senior Peer Outreach Telephone Service is now accepting referrals from ALL Oregon counties! This peer support program has been designed to increase the well-being of Oregon Seniors (55+) who live in the rural and frontier counties and has now expanded to serve all Oregon older adults who are suffering from COVID isolation. A team of experienced Senior Peer Support staff place weekly calls to connect with isolated Seniors to reduce the health impacts of loneliness and social isolation.

Program leadership is provided by CCS Staff members:

  • Sharon Kuehn, Oregon Warmline/Senior Peer Outreach Program Manager
  • Todd Trautner, Oregon Senior Peer Outreach Program Supervisor
  • Mark Fisher, Oregon Senior Peer Outreach Program Supervisor

Our team of experienced Senior Peer Supporters place weekly telephone calls to elders (55+) in Oregon who want a caring, compassionate friend to talk with. We understand some of the unique challenges of growing older and spending too much time alone. Let us provide a caring, personal connection!

Our goal is to connect with our participants, to listen, and to discover together how we can make sense of our experiences and to find and share hope. We understand that everyone has a unique worldview. Our Senior Peer Supporters are people who have experienced life challenges – including big feelings, voices, visions, trauma, and addictions. Now that we are moving into our golden years, we feel that there is no need to go it alone!

Referrals for persons who may benefit from the new service can be made by filling out the Referral Request form located below, or by calling us at:

1-833-736-4676 (1-833-SeniorOutreach)

Seniors who are 55+ and who:

  • Live in Oregon
  • who may feel isolated and lonely
  • and are interested in receiving weekly phone calls from another senior to build a mutually supportive relationship

Qualifying Seniors and/or persons with physical disabilities will be served. Once our service capacity is reached, a waiting list will be developed.

We look forward to hearing from you!

Contact Us:

Web:

http://communitycounselingsolutions.org/senior-outreach/

Facebook Page:

https://www.facebook.com/OregonSeniorsConnect

 

Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Mar 9 all-day

Need someone to talk to?  Check out Warmline.org

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According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Support with Pandemic Go Teams (mobile/clinical) @ Clackamas County – Weekdays and Weekends @ Phone
Mar 9 all-day

Clackamas County has initiated Go Teams to help community members struggling with stress and anxiety during this Coronavirus / COVID-19 pandemic – available by phone 24/7 (24 hours per day, 7 days per week) at: 503-655-8585.

See article on KPTV at: https://www.kptv.com/news/go-teams-clackamas-co-launches-program-to-help-people-struggling-with-stress-anxiety-during-covid/article_d3383498-897f-11ea-9c43-9b4da6c01dc7.html

“Go Teams” wear protective gear and can go into the community and meet with the person who is struggling and listen to their story.  They are trained in psychological first aid which is described as “a provider going to connect with an individual by really listening and showing empathy,” but “[it] is not therapy or case management…[or] crisis mental health services.”

Excerpt(s) from https://www.clackamas.us/coronavirus/mental-health:

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Mental Health Connection

Call 503-655-8585. We’re here for you.

Hope and connection are important in these trying times. While the Clackamas County Mental Health Center is not open to walk-ins, the phone number is available 24/7. This number is not just a crisis line, the staff there can provide support for anyone who might be worried or anxious about what is going on.

  • Take care of yourself, your friends, and your family
    Helping others cope with their stress can also make your community stronger.
  • Take a break from the news
    Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
  • Take care of your body
    Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced mealsexercise regularlyget plenty of sleep, and avoid alcohol and drugs.
  • Make time to unwind
    Try to do some other activities you enjoy.
  • Connect with others
    While we may not be able to have conversations face to face, we can still reach out and check on each other with the use of technology. Connect with others via phone or text. Use platforms like Facetime or Zoom for video chat or download apps like Marco Polo – a free face-to-face video messaging app – that helps people stay close.
  • Talk about your concerns with a Peer Support Specialist
    This is a person who uses their lived experience of recovery from mental illness and/or addiction, plus skills learned in formal training, to deliver services to promote mind-body recovery and resiliency.

This is a unique time that leaves many parents questioning what to say to their children and how to address the possible emotional fallout from this situation. Here are some suggestions on how to help children cope.

Remember, call the Clackamas County crisis and support line at 503-655-8585 or your healthcare provider if stress gets in the way of your daily activities for several days in a row. You are not alone in this. We are here to support you.

Warmline – San Francisco Suicide Prevention-SFSP: Drug and Relapse Lines – 24/7 @ Phone
Mar 9 all-day

Agency Logo

 

Drug & Relapse Lines

Drug Line

415 /362-3400

Relapse Line

415 /834-1144

Because substance abuse and addiction is so closely intertwined with suicide and emotional pain, San Francisco Suicide Prevention established these two programs to assist people who were struggling with substance related issues as well as their friends and families.  The Drug Line and Relapse Line provide referrals to specialized treatment programs, crisis intervention, information on addictions and recovery, and emotional support along the recovery continuum.

 

San Francisco Suicide Prevention’s Telephone Hotlines

Crisis Line:

415/781-0500 in San Francisco, CA
800/273- TALK (8255) outside of San Francisco

Could you benefit from some emotional support? Are you having thoughts of suicide? Trained volunteers are available 24 hours, 7 days a week to listen and help you sort things out. You do not need to be suicidal to speak with us.

Drug Line:

415/362-3400

Do you feel you want to reduce your drug and alcohol use? Do you need to enroll in a DUI program? Want to find the nearest needle exchange program? We take a harm reduction approach to substance use. We are available to explore your options with you 24 hours a day.

Relapse Line:

415/834-1144

Are you considering relapsing? Have you already relapsed? We’re here to provide you with emotional support during this challenging time 24 hours a day.

AIDS/HIV Nightline:

415/434-AIDS (2437) or
800/273-AIDS (2437)

“I just tested HIV+, now what?”  “Am I at risk for HIV?”  “Where can I get tested?” If you need to talk about HIV, we are always here for you. Compassionate and informed volunteers can take your call, day or night.

TTY:

415/227-0245

Are you hearing impaired or hard of hearing? We’re here for you 24/7 and can offer you the same competent services that we offer on the crisis line.

Email us for information or speakers

Do you need information about suicide prevention or a speaker for your organization? Has your company, school or agency experienced a suicide of a colleague?  Or perhaps you just need information about the agency?  Please email our general information email and we will respond within a few days.

Click Here To Chat

CHAT HOURS 24/7

Crisis Text Line

  • 24/7 Confidential Support, Text MYLIFE to 741741

 

Warmline: A Kind Voice – (800) 876-2399 – 9am-10pm Weekdays and Weekends @ Phone
Mar 9 all-day

 

 

 

 

A Kind Voice Warmline

Warmline Hours

Weekdays and Weekends – 7 days per week

6am-7pm PST / 9am-10pm EST

A Kind Voice is a topic based call-in line staffed by volunteers. If you’re feeling a bit alone and would just like to talk with a kind voice about a book you read, a movie or ball game you saw, the news of the day or a range of other topics, please call us at 800.876.2399. We are open from 9AM to 10PM EST, 7 days a week.

Website:

http://www.akindvoice.org/

Facebook Social Media Page:

https://www.facebook.com/AKindVoice/

Video by Founder in 2012:

https://youtu.be/tcN-dqz6DZM

More videos and radio shows to enjoy!

https://akindvoice.org/ourstory/

Library of On Demand Radio Shows

https://www.blogtalkradio.com/akindvoice

Program Links:
A Kind Voice on Music
A Kind Voice on Books
A Kind Voice on Movies
A Kind Voice on Sports
A Kind Voice on Good News
A Kind Voice on Big Ideas and Philosophy
A Kind Voice on Employment, Opportunity and Innovation
Your Kind Voice

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Mar 9 all-day

 

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Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Mar 9 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Warmline: TTP -The Trevor Project – Saving Young LGBTQ Lives – (866) 488-7388 -Weekdays and Weekends @ Online via Phone, Chat, Text
Mar 9 all-day

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The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.

Need help? We are here for you 24/7.

Call 1-866-488-7386 or Text START to 678678

Or start an online CHAT: https://trevorproject.secure.force.com/apex/TrevorChatPreChatForm

Available 24 hours per day, 7 days per week, including weekdays and weekends, Mon-Fri, Sat & Sun.

NOTE: During COVID-19 wait times have been a bit longer.

Additional Resources:

TrevorSpace is an affirming peer-to-peer international community and social interaction for LGBTQ young people ages 13-24.

https://www.trevorspace.org/

TrevorSupportCenter features resources and answers to common questions

https://www.thetrevorproject.org/resources/trevor-support-center/

Trevor Advocacy

https://www.thetrevorproject.org/get-involved/trevor-advocacy/

Facebook Social Media page:

https://www.facebook.com/TheTrevorProject

Telephone Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm @ Phone
Mar 9 @ 4:00 am – 8:00 pm

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AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

Telephone Peer Support – BAFS – Weekdays 7am-8pm @ by Phone
Mar 9 @ 7:00 am – 8:00 pm

BAFS (Bay Area First Step) is pleased to offer Peer Support by Phone & Teleconferencing

7am to 8pm PST on Weekdays Monday through Friday

Flyer excerpt(s):

Need to talk?
We’re just a phone call away.

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PEER SUPPORT
Call us about how to use Zoom for
individual and group teleconferencing

Andrea Gross
M-F 9am-4pm
(541) 249-5461

Anthony Wilson
M-F 9am-5pm
(541) 256-4686

Cari Debban
M-F 9am-4pm
(541) 622-3761

Diana Collins
M-F 9am-5pm
(541) 622-3383

Joshua Haynes
M-F 9am-5pm
(541) 256-4687

Paul Gonzales
M-F 9am-5pm
(541) 249-5444

Sarah Tucker
M-F 6pm-8pm
(541) 256-4635

Tasha Walter
M-F 9am-5pm
(541) 435-1381

Todd Stone
M-F 7am-TBD
(541) 249-5528

TREATMENT

Kurt Smith
M-F 9am-5pm
(541) 435-1152

Carolyn Billman
M-F 9am-5pm
(541) 256-4686

Brandy Davenport
T-F 9am-5pm
(541) 249-5467

WARMLINE: Lines for Life – BIPOC Crisis Line For Racial Equity Support – Mon – Fri – 8:30am to 5:00pm (PST) @ Phone
Mar 9 @ 8:30 am – 5:00 pm
WARMLINE: Lines for Life - BIPOC Crisis Line For Racial Equity Support - Mon - Fri  - 8:30am to 5:00pm (PST) @ Phone

 

Crisis Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 9am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Telephone Peer Support – DROW – David Romprey Oregon Warmline – Weekdays and Weekends 9am-11pm @ Phone
Mar 9 @ 9:00 am – 11:00 pm

The David Romprey Oregon Warmline, a peer run program of CCS (Community Counseling Solutions) in Eastern Oregon, is pleased to offer Peer Support by Phone (based on Intentional Peer Support)

Call 1-800-698-2392 Toll Free

9am to 11pm PST on Weekdays and Weekends, Sunday through Saturday, 7 days a week

Flyer excerpt(s):

“People just want to be heard….and we are here for you!”

In need of someone to speak with?

Call the Warmline

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Visit the webpage for more information at:

http://communitycounselingsolutions.org/warmline/

Excerpt(s):

Whoever you are and whatever you may be going through, you are welcome on the Warmline!

Our caring team of trained peers offers nonjudgmental and confidential peer support every day.

No appointments needed! We are here for you!

Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a compassionate peer.

Our Warmline Team members are people who have experienced life challenges – including moods, voices, visions, trauma, and addictions. We know what it is like to feel big feelings or to find ourselves in moments when there seems to be little to hope for. No need to go through this alone… Give us a call! David Romprey Oregon Warmline 1-800-698-2392

Intentional Peer Support (IPS) provides a powerful framework for creating relationships where both people learn and grow together. IPS is used across the world in community, peer support, and human services settings, and is a tool for community development that honors each person’s strengths and innate value. Why IPS? Peers come together around shared experiences and often a desire to change lives. But without a new framework to build upon, people frequently re-enact “help” based on what was done to them. IPS offers a foundation for doing something different. We focus on building relationships that are mutual, explorative, and conscious of power. We won’t try to “fix” you, but we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Our confidential and non-judgmental peer support starts with the premise that people have learned to make meaning of their experiences and relationships out of everything they have learned in their lives. We know that this has lead many people to feel undeserving, distrusting, and inherently flawed. Without understanding how we, as individuals, have come to know what we know about being in relationship and the world around us, we are likely to have trouble, not only with emotional distress, but also with a continuous struggle when there is tension in relationship or in one’s community.


We believe that crisis is an opportunity to learn. In a mutual and respectful conversation, peers discover together how they have developed their beliefs about themselves and the world in which they live. Together, help and crisis are redefined and have new meaning. Each person has the opportunity to challenge themselves to learn how they might change their trauma story of victimhood and crisis to one of mental wellness.


Any Oregonian needing support may call our David Romprey Oregon Warmline to speak to a trained peer. We do not give advice or attempt to ‘get’ any one to do anything. We are there to listen and validated the caller’s feelings and experiences. Together we have a conversation in which we both become more self aware while learning and growing together. We share experience and knowledge in order to discover ways in which we both learn new ways of managing our feelings and discover healthier ways of being in relationship with others. Once where an individual had to “cope” with an issue, they may learn to challenge their beliefs regarding that issue, have a different experience of the situation and no longer have to “cope” because the issue no longer exists. The use of this David Romprey Oregon Warmline may help people decrease the need for frequent doctor’s visits, emergency room treatment, involvement with law enforcement, and the need for more intensive care.

Also, there is the Senior Peer Outreach Program
https://communitycounselingsolutions.org/senior-outreach-program/

Facebook:
https://www.facebook.com/communitycounselingsolutions.org

Warmline: MHAAO – Mental Health and Addictions Association of Oregon – Evolve Peer Support Services – Multiple Numbers -Weekdays – 9am-5pm (PST) @ Phone
Mar 9 @ 9:00 am – 5:00 pm

 

MHAAO is pleased to offer Evolve’s Peer Support by Phone for persons affected by the pandemic, wildfires, and similar issues.

Do you need someone to talk to?  We’re available for anyone to call peer support no matter what!

Happy to work with any age groups from any area.

Will make arrangements for virtual peer support if requested. 

Generally available @ 9am-5pm PST Weekdays, Monday through Friday.

See names and numbers below.

Flyer excerpt(s):
Have you been impacted by COVID-19 or the Oregon Wildfires?
Our Peer Support Specialists are here to help!
Call us Monday through Friday, 9am-5pm PST
==========
Monica Alexander
971-337-6716
Bill Beall
971-337-4550
Roman Becerra
971-930-9017
Bryan Corley
971-282-8101
Amber Hatkoff
971-352-0582
Molly Griggs
971-337-5506
Anthony Jarrard
971-337-4791
Grace Jo
503-314-3309
Amber Lakin
971-930-9404
Jenny Manzanares
971-241-1404
Howard Marlow
971-337-6293
Jesse Maxwell
971-202-6337
Larae Miller
503-719-1725
Brenda Mitchell
971-337-6715
Geoff Moser
971-202-3142
Marianne O’Neill-Tutor
971-337-6624
Tara Prince
971-413-0264
Kristina Teasley
971-930-9014
=========
Evolve is a program of Mental Health and Addictions Association of Oregon (MHAAO).
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Warmline: ROCC – Recovery Outreach Community Center – Multiple Numbers – Weekdays – 11am-7pm (PST) @ by Phone
Mar 9 @ 11:00 am – 7:00 pm

ROCC is pleased to offer Peer Support by Phone 7 days per week, weekdays and weekends, 11am-7pm PST.

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Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

971-718-8668 (MONDAY-THURSDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles
Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

Telephone Family Peer Support – ROO – Reach Out Oregon w OFSN – Weekdays 12-7pm @ Phone, Chat, Zoom
Mar 9 @ 12:00 pm – 7:00 pm

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Reach Out Oregon / Oregon Family Support Network

Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467

Weekdays 12pm-7pm PST except holidays

Welcome to Reach Out Oregon!

Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing.  Shame and stigma surrounding these issues can make it even more challenging.

As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:

  • Inspiration
  • Connection
  • Compassion
  • Support

  Family Self-Care during COVID-19

  • Have a special friendly online conversation about Family Self-Care during COVID-19.
  • More events coming, stay tuned.
  • Learn about fun activities to bring back to your family.
  • If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/

Discussion Forum

https://www.reachoutoregon.org/discussions/

Family Self Care Discussion:

https://www.reachoutoregon.org/forums/forum/self-care/

Reach Out Oregon Website

https://www.reachoutoregon.org

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

Email

info@reachoutoregon.org

Warmline: PRPSN – Project Return Peer Support Network – (888) 448-9777 – Weekdays and Weekends @ Phone
Mar 9 @ 10:19 pm – 11:19 pm
Warmline: PRPSN - Project Return Peer Support Network - (888) 448-9777 - Weekdays and Weekends @ Phone

 

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

Mar
10
Wed
000 Oregon Safe+Strong 24/7 Helpline 1-800-923-HELP (4357) Interpreters Available @ Phone, Toll-Free
Mar 10 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

000 SAMHSA Disaster Distress Hotline 1-800-985-5990 (Multilingual), 1-800-846-8517 TTY @ Phone, Toll-Free
Mar 10 all-day

Excerpt(s) from

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Counseling Services

The Disaster Distress Helpline puts people in need of counseling on the path to recovery. Our staff members provide counseling and support before, during, and after disasters and refer people to local disaster-related resources for follow-up care and support. Since its launch in February 2012, the Disaster Distress Helpline has provided counseling and support in response to disasters such as Hurricane Sandy, the Boston Marathon bombing, and the Ebola outbreak.

The Disaster Distress Helpline is staffed by trained counselors from a network of crisis call centers located across the United States. These counselors provide:

  • Crisis counseling for people in emotional distress related to any natural or human-caused disaster
  • Information on how to recognize distress and its effects on individuals and families
  • Tips for healthy coping
  • Referrals to local crisis call centers for additional follow-up care and support

When you call or text, crisis counselors will listen to what’s on your mind with patience and without judgment. There is no need to give any identifying information when you contact the Disaster Distress Helpline. The counselor may ask you for some basic information at the end of the call, but these questions are optional and are intended to help SAMHSA keep track of the types of calls it receives.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

  • Text TalkWithUs to 66746
  • Use your preferred relay service to call the Disaster Distress Helpline at 1-800-985-5990
  • TTY 1-800-846-8517

Spanish Speakers

  • Call 1-800-985-5990 and press “2”
  • From the 50 States, text Hablanos to 66746
  • From Puerto Rico, text Hablanos to 1-787-339-2663
  • En Español
Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

Frame – FREE Online Recorded Workshops by Frame – Weekdays and Weekends @ Online
Mar 10 all-day

Frame

WHAT IF I’M JUST NOT READY TO TRY THERAPY?

That’s OK. The L.A.-based mental health startup Frame hosts digital workshops, led by licensed therapists, “for people who aren’t ready to try therapy,” said the company’s CEO Kendall Bird.

“It’s a way for people around the country — and specifically in Los Angeles — to get a sense of what therapy could be like for them, to have a better understanding of what you can talk about in therapy and also to learn that there are really different styles of therapists,” she said.

For people not ready or wanting to seek counseling with a therapist just yet, but who could use some information on common topics Frame offers FREE anonymous, online recorded workshops led by licensed therapists from the Frame network, designed to leave you with tangible tools for real life. Tune in when and where it works for you, as a supplement to your in-person sessions, or as a convenient way to explore specific topics and learn about what gets talked about in therapy.

Frame workshops:

https://portal-client.tryframe.com/workshops

Topics include but are not limited to:

For now, linking up directly with a therapist or counselor through Frame may only available for California residents, but you can add your name to a waiting list.  If you have insurance, you may want to contact them regarding providers in the network.  If you do not have insurance, you may want to explore community based services and/or faith based services that may offer Free or Sliding Scale services.  Or you may want to explore other self-help options online.
ODVA (Oregon Department of Veterans’ Affairs): Veteran Resource Navigator – Daily
Mar 10 all-day

 

Veteran Resource Navigator

The Oregon Department of Veterans’ Affairs (ODVA) has a comprehensive online resource guide (VETERAN RESOURCE NAVIGATOR) available to assist veterans in finding the benefits that are most useful to their unique circumstances at this time.

Use the link below for the Veteran Resource Navigator

https://www.oregon.gov/odva/COVID/Pages/default.aspx)

Other Resources Available to Veterans and Military Service Members

If you are a veteran or family member with specific questions not addressed here, or if you need other direct assistance, please contact an ODVA Resource Navigator by calling (503) 373-2085 or toll-free at 1-800-692-9666.

 

Contact ODVA Headquarters

Oregon Department of Veterans’ Affairs
700 Summer St NE
Salem, OR 97301

Web: https://www.oregon.gov/odva/Pages/default.aspx

Phone: (800) 692-9666 or (503) 373-2085

Fax: (503) 373-2392

Email: orvetsbenefits@odva.state.or.us

Outreach: OSPO-Oregon Senior Peer Outreach: Older Adult Telephone Support – Weekdays and Weekends @ Phone
Mar 10 all-day

 

Oregon Senior Peer Outreach

Weekdays and Weekends

Older Adult Telephone Support

“No Need To Go It Alone”

Oregon Senior Peer Outreach offers friendly weekly calls to older adults who may be experiencing loneliness, isolation, sadness, grief or loss. This year has been exceptionally challenging for seniors, and our trained senior peers are ready to share their hope and connection!

In every county of the state, we are offering “Holiday Connection Calls!” Our friendly trained senior peer supporters will provide a reliable weekly call to listen, learn and share with you through the fall and winter holidays.

Please let us know you would like our service by calling 1-833-736-4676

or

make a referral online using our Senior Outreach Online Referral Form

Senior Outreach Online Referral Form (CLICK HERE!!!)

If an older adult lives in an OSPO County (Washington, Clatsop, Columbia or Tillamook), we can offer long-term peer partnerships! These weekly calls have proven results of reducing loneliness.

We look forward to hearing from you!

Peers reach out to seniors that feel lonely.

The Oregon Senior Peer Outreach Telephone Service is now accepting referrals from ALL Oregon counties! This peer support program has been designed to increase the well-being of Oregon Seniors (55+) who live in the rural and frontier counties and has now expanded to serve all Oregon older adults who are suffering from COVID isolation. A team of experienced Senior Peer Support staff place weekly calls to connect with isolated Seniors to reduce the health impacts of loneliness and social isolation.

Program leadership is provided by CCS Staff members:

  • Sharon Kuehn, Oregon Warmline/Senior Peer Outreach Program Manager
  • Todd Trautner, Oregon Senior Peer Outreach Program Supervisor
  • Mark Fisher, Oregon Senior Peer Outreach Program Supervisor

Our team of experienced Senior Peer Supporters place weekly telephone calls to elders (55+) in Oregon who want a caring, compassionate friend to talk with. We understand some of the unique challenges of growing older and spending too much time alone. Let us provide a caring, personal connection!

Our goal is to connect with our participants, to listen, and to discover together how we can make sense of our experiences and to find and share hope. We understand that everyone has a unique worldview. Our Senior Peer Supporters are people who have experienced life challenges – including big feelings, voices, visions, trauma, and addictions. Now that we are moving into our golden years, we feel that there is no need to go it alone!

Referrals for persons who may benefit from the new service can be made by filling out the Referral Request form located below, or by calling us at:

1-833-736-4676 (1-833-SeniorOutreach)

Seniors who are 55+ and who:

  • Live in Oregon
  • who may feel isolated and lonely
  • and are interested in receiving weekly phone calls from another senior to build a mutually supportive relationship

Qualifying Seniors and/or persons with physical disabilities will be served. Once our service capacity is reached, a waiting list will be developed.

We look forward to hearing from you!

Contact Us:

Web:

http://communitycounselingsolutions.org/senior-outreach/

Facebook Page:

https://www.facebook.com/OregonSeniorsConnect

 

Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Mar 10 all-day

Need someone to talk to?  Check out Warmline.org

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According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Telephone Support with Pandemic Go Teams (mobile/clinical) @ Clackamas County – Weekdays and Weekends @ Phone
Mar 10 all-day

Clackamas County has initiated Go Teams to help community members struggling with stress and anxiety during this Coronavirus / COVID-19 pandemic – available by phone 24/7 (24 hours per day, 7 days per week) at: 503-655-8585.

See article on KPTV at: https://www.kptv.com/news/go-teams-clackamas-co-launches-program-to-help-people-struggling-with-stress-anxiety-during-covid/article_d3383498-897f-11ea-9c43-9b4da6c01dc7.html

“Go Teams” wear protective gear and can go into the community and meet with the person who is struggling and listen to their story.  They are trained in psychological first aid which is described as “a provider going to connect with an individual by really listening and showing empathy,” but “[it] is not therapy or case management…[or] crisis mental health services.”

Excerpt(s) from https://www.clackamas.us/coronavirus/mental-health:

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Mental Health Connection

Call 503-655-8585. We’re here for you.

Hope and connection are important in these trying times. While the Clackamas County Mental Health Center is not open to walk-ins, the phone number is available 24/7. This number is not just a crisis line, the staff there can provide support for anyone who might be worried or anxious about what is going on.

  • Take care of yourself, your friends, and your family
    Helping others cope with their stress can also make your community stronger.
  • Take a break from the news
    Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
  • Take care of your body
    Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced mealsexercise regularlyget plenty of sleep, and avoid alcohol and drugs.
  • Make time to unwind
    Try to do some other activities you enjoy.
  • Connect with others
    While we may not be able to have conversations face to face, we can still reach out and check on each other with the use of technology. Connect with others via phone or text. Use platforms like Facetime or Zoom for video chat or download apps like Marco Polo – a free face-to-face video messaging app – that helps people stay close.
  • Talk about your concerns with a Peer Support Specialist
    This is a person who uses their lived experience of recovery from mental illness and/or addiction, plus skills learned in formal training, to deliver services to promote mind-body recovery and resiliency.

This is a unique time that leaves many parents questioning what to say to their children and how to address the possible emotional fallout from this situation. Here are some suggestions on how to help children cope.

Remember, call the Clackamas County crisis and support line at 503-655-8585 or your healthcare provider if stress gets in the way of your daily activities for several days in a row. You are not alone in this. We are here to support you.

Warmline – San Francisco Suicide Prevention-SFSP: Drug and Relapse Lines – 24/7 @ Phone
Mar 10 all-day

Agency Logo

 

Drug & Relapse Lines

Drug Line

415 /362-3400

Relapse Line

415 /834-1144

Because substance abuse and addiction is so closely intertwined with suicide and emotional pain, San Francisco Suicide Prevention established these two programs to assist people who were struggling with substance related issues as well as their friends and families.  The Drug Line and Relapse Line provide referrals to specialized treatment programs, crisis intervention, information on addictions and recovery, and emotional support along the recovery continuum.

 

San Francisco Suicide Prevention’s Telephone Hotlines

Crisis Line:

415/781-0500 in San Francisco, CA
800/273- TALK (8255) outside of San Francisco

Could you benefit from some emotional support? Are you having thoughts of suicide? Trained volunteers are available 24 hours, 7 days a week to listen and help you sort things out. You do not need to be suicidal to speak with us.

Drug Line:

415/362-3400

Do you feel you want to reduce your drug and alcohol use? Do you need to enroll in a DUI program? Want to find the nearest needle exchange program? We take a harm reduction approach to substance use. We are available to explore your options with you 24 hours a day.

Relapse Line:

415/834-1144

Are you considering relapsing? Have you already relapsed? We’re here to provide you with emotional support during this challenging time 24 hours a day.

AIDS/HIV Nightline:

415/434-AIDS (2437) or
800/273-AIDS (2437)

“I just tested HIV+, now what?”  “Am I at risk for HIV?”  “Where can I get tested?” If you need to talk about HIV, we are always here for you. Compassionate and informed volunteers can take your call, day or night.

TTY:

415/227-0245

Are you hearing impaired or hard of hearing? We’re here for you 24/7 and can offer you the same competent services that we offer on the crisis line.

Email us for information or speakers

Do you need information about suicide prevention or a speaker for your organization? Has your company, school or agency experienced a suicide of a colleague?  Or perhaps you just need information about the agency?  Please email our general information email and we will respond within a few days.

Click Here To Chat

CHAT HOURS 24/7

Crisis Text Line

  • 24/7 Confidential Support, Text MYLIFE to 741741

 

Warmline: A Kind Voice – (800) 876-2399 – 9am-10pm Weekdays and Weekends @ Phone
Mar 10 all-day

 

 

 

 

A Kind Voice Warmline

Warmline Hours

Weekdays and Weekends – 7 days per week

6am-7pm PST / 9am-10pm EST

A Kind Voice is a topic based call-in line staffed by volunteers. If you’re feeling a bit alone and would just like to talk with a kind voice about a book you read, a movie or ball game you saw, the news of the day or a range of other topics, please call us at 800.876.2399. We are open from 9AM to 10PM EST, 7 days a week.

Website:

http://www.akindvoice.org/

Facebook Social Media Page:

https://www.facebook.com/AKindVoice/

Video by Founder in 2012:

https://youtu.be/tcN-dqz6DZM

More videos and radio shows to enjoy!

https://akindvoice.org/ourstory/

Library of On Demand Radio Shows

https://www.blogtalkradio.com/akindvoice

Program Links:
A Kind Voice on Music
A Kind Voice on Books
A Kind Voice on Movies
A Kind Voice on Sports
A Kind Voice on Good News
A Kind Voice on Big Ideas and Philosophy
A Kind Voice on Employment, Opportunity and Innovation
Your Kind Voice

Warmline: GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Mar 10 all-day

 

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Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline: Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Mar 10 all-day
Warmline: Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Warmline: TTP -The Trevor Project – Saving Young LGBTQ Lives – (866) 488-7388 -Weekdays and Weekends @ Online via Phone, Chat, Text
Mar 10 all-day

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The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.

Need help? We are here for you 24/7.

Call 1-866-488-7386 or Text START to 678678

Or start an online CHAT: https://trevorproject.secure.force.com/apex/TrevorChatPreChatForm

Available 24 hours per day, 7 days per week, including weekdays and weekends, Mon-Fri, Sat & Sun.

NOTE: During COVID-19 wait times have been a bit longer.

Additional Resources:

TrevorSpace is an affirming peer-to-peer international community and social interaction for LGBTQ young people ages 13-24.

https://www.trevorspace.org/

TrevorSupportCenter features resources and answers to common questions

https://www.thetrevorproject.org/resources/trevor-support-center/

Trevor Advocacy

https://www.thetrevorproject.org/get-involved/trevor-advocacy/

Facebook Social Media page:

https://www.facebook.com/TheTrevorProject

Telephone Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm @ Phone
Mar 10 @ 4:00 am – 8:00 pm

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AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

Telephone Peer Support – BAFS – Weekdays 7am-8pm @ by Phone
Mar 10 @ 7:00 am – 8:00 pm

BAFS (Bay Area First Step) is pleased to offer Peer Support by Phone & Teleconferencing

7am to 8pm PST on Weekdays Monday through Friday

Flyer excerpt(s):

Need to talk?
We’re just a phone call away.

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PEER SUPPORT
Call us about how to use Zoom for
individual and group teleconferencing

Andrea Gross
M-F 9am-4pm
(541) 249-5461

Anthony Wilson
M-F 9am-5pm
(541) 256-4686

Cari Debban
M-F 9am-4pm
(541) 622-3761

Diana Collins
M-F 9am-5pm
(541) 622-3383

Joshua Haynes
M-F 9am-5pm
(541) 256-4687

Paul Gonzales
M-F 9am-5pm
(541) 249-5444

Sarah Tucker
M-F 6pm-8pm
(541) 256-4635

Tasha Walter
M-F 9am-5pm
(541) 435-1381

Todd Stone
M-F 7am-TBD
(541) 249-5528

TREATMENT

Kurt Smith
M-F 9am-5pm
(541) 435-1152

Carolyn Billman
M-F 9am-5pm
(541) 256-4686

Brandy Davenport
T-F 9am-5pm
(541) 249-5467

WARMLINE: Lines for Life – BIPOC Crisis Line For Racial Equity Support – Mon – Fri – 8:30am to 5:00pm (PST) @ Phone
Mar 10 @ 8:30 am – 5:00 pm
WARMLINE: Lines for Life - BIPOC Crisis Line For Racial Equity Support - Mon - Fri  - 8:30am to 5:00pm (PST) @ Phone

 

Crisis Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 9am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Telephone Peer Support – DROW – David Romprey Oregon Warmline – Weekdays and Weekends 9am-11pm @ Phone
Mar 10 @ 9:00 am – 11:00 pm

The David Romprey Oregon Warmline, a peer run program of CCS (Community Counseling Solutions) in Eastern Oregon, is pleased to offer Peer Support by Phone (based on Intentional Peer Support)

Call 1-800-698-2392 Toll Free

9am to 11pm PST on Weekdays and Weekends, Sunday through Saturday, 7 days a week

Flyer excerpt(s):

“People just want to be heard….and we are here for you!”

In need of someone to speak with?

Call the Warmline

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Visit the webpage for more information at:

http://communitycounselingsolutions.org/warmline/

Excerpt(s):

Whoever you are and whatever you may be going through, you are welcome on the Warmline!

Our caring team of trained peers offers nonjudgmental and confidential peer support every day.

No appointments needed! We are here for you!

Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a compassionate peer.

Our Warmline Team members are people who have experienced life challenges – including moods, voices, visions, trauma, and addictions. We know what it is like to feel big feelings or to find ourselves in moments when there seems to be little to hope for. No need to go through this alone… Give us a call! David Romprey Oregon Warmline 1-800-698-2392

Intentional Peer Support (IPS) provides a powerful framework for creating relationships where both people learn and grow together. IPS is used across the world in community, peer support, and human services settings, and is a tool for community development that honors each person’s strengths and innate value. Why IPS? Peers come together around shared experiences and often a desire to change lives. But without a new framework to build upon, people frequently re-enact “help” based on what was done to them. IPS offers a foundation for doing something different. We focus on building relationships that are mutual, explorative, and conscious of power. We won’t try to “fix” you, but we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Our confidential and non-judgmental peer support starts with the premise that people have learned to make meaning of their experiences and relationships out of everything they have learned in their lives. We know that this has lead many people to feel undeserving, distrusting, and inherently flawed. Without understanding how we, as individuals, have come to know what we know about being in relationship and the world around us, we are likely to have trouble, not only with emotional distress, but also with a continuous struggle when there is tension in relationship or in one’s community.


We believe that crisis is an opportunity to learn. In a mutual and respectful conversation, peers discover together how they have developed their beliefs about themselves and the world in which they live. Together, help and crisis are redefined and have new meaning. Each person has the opportunity to challenge themselves to learn how they might change their trauma story of victimhood and crisis to one of mental wellness.


Any Oregonian needing support may call our David Romprey Oregon Warmline to speak to a trained peer. We do not give advice or attempt to ‘get’ any one to do anything. We are there to listen and validated the caller’s feelings and experiences. Together we have a conversation in which we both become more self aware while learning and growing together. We share experience and knowledge in order to discover ways in which we both learn new ways of managing our feelings and discover healthier ways of being in relationship with others. Once where an individual had to “cope” with an issue, they may learn to challenge their beliefs regarding that issue, have a different experience of the situation and no longer have to “cope” because the issue no longer exists. The use of this David Romprey Oregon Warmline may help people decrease the need for frequent doctor’s visits, emergency room treatment, involvement with law enforcement, and the need for more intensive care.

Also, there is the Senior Peer Outreach Program
https://communitycounselingsolutions.org/senior-outreach-program/

Facebook:
https://www.facebook.com/communitycounselingsolutions.org

Warmline: MHAAO – Mental Health and Addictions Association of Oregon – Evolve Peer Support Services – Multiple Numbers -Weekdays – 9am-5pm (PST) @ Phone
Mar 10 @ 9:00 am – 5:00 pm

 

MHAAO is pleased to offer Evolve’s Peer Support by Phone for persons affected by the pandemic, wildfires, and similar issues.

Do you need someone to talk to?  We’re available for anyone to call peer support no matter what!

Happy to work with any age groups from any area.

Will make arrangements for virtual peer support if requested. 

Generally available @ 9am-5pm PST Weekdays, Monday through Friday.

See names and numbers below.

Flyer excerpt(s):
Have you been impacted by COVID-19 or the Oregon Wildfires?
Our Peer Support Specialists are here to help!
Call us Monday through Friday, 9am-5pm PST
==========
Monica Alexander
971-337-6716
Bill Beall
971-337-4550
Roman Becerra
971-930-9017
Bryan Corley
971-282-8101
Amber Hatkoff
971-352-0582
Molly Griggs
971-337-5506
Anthony Jarrard
971-337-4791
Grace Jo
503-314-3309
Amber Lakin
971-930-9404
Jenny Manzanares
971-241-1404
Howard Marlow
971-337-6293
Jesse Maxwell
971-202-6337
Larae Miller
503-719-1725
Brenda Mitchell
971-337-6715
Geoff Moser
971-202-3142
Marianne O’Neill-Tutor
971-337-6624
Tara Prince
971-413-0264
Kristina Teasley
971-930-9014
=========
Evolve is a program of Mental Health and Addictions Association of Oregon (MHAAO).
flyer p2

 

Warmline: ROCC – Recovery Outreach Community Center – Multiple Numbers – Weekdays – 11am-7pm (PST) @ by Phone
Mar 10 @ 11:00 am – 7:00 pm

ROCC is pleased to offer Peer Support by Phone 7 days per week, weekdays and weekends, 11am-7pm PST.

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Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

971-718-8668 (MONDAY-THURSDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles
Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

Telephone Family Peer Support – ROO – Reach Out Oregon w OFSN – Weekdays 12-7pm @ Phone, Chat, Zoom
Mar 10 @ 12:00 pm – 7:00 pm

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Reach Out Oregon / Oregon Family Support Network

Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467

Weekdays 12pm-7pm PST except holidays

Welcome to Reach Out Oregon!

Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing.  Shame and stigma surrounding these issues can make it even more challenging.

As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:

  • Inspiration
  • Connection
  • Compassion
  • Support

  Family Self-Care during COVID-19

  • Have a special friendly online conversation about Family Self-Care during COVID-19.
  • More events coming, stay tuned.
  • Learn about fun activities to bring back to your family.
  • If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/

Discussion Forum

https://www.reachoutoregon.org/discussions/

Family Self Care Discussion:

https://www.reachoutoregon.org/forums/forum/self-care/

Reach Out Oregon Website

https://www.reachoutoregon.org

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

Email

info@reachoutoregon.org