PeerGalaxy Original Calendar
Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities! Plus 50+ warmlines, helplines, chatlines, and hotlines. Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.
WE ARE PEER FOR YOU!
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If you have an event to add, email us: [email protected]
Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages
Calendar Event Sorting
At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.
Next, Bundled “All Day” Events
Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling. Often there is a link to look up events by zip code and other criteria.
Lastly, Time-Specific Events
So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night. There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.
Page Advancement
The calendar displays ~50 listings per page. To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/
PSI ONLINE SUPPORT MEETINGS
PSI offers over 50 Free and support group meetings
PSI Support Groups
All of our groups are FREE and virtual. When registering for Sharewell for the first time, skip the unlimited offer on the payment page.
What to Expect
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is spent providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
- Cameras are required during introductions for the safety of all group members. Please make sure your technology allows you to turn on your camera at least briefly for this portion of the session.
- The session will take place via Zoom (from the ShareWell website), so make sure your device is compatible with the Zoom app. This may require updating or downloading the Zoom app.
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
Registration Information
PSI Support Groups are hosted on ShareWell and are split into different “wells.” Click on the registration link above to go to the Well, which includes support groups in each category.
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to [email protected] if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/
PSI ONLINE SUPPORT MEETINGS
PSI offers over 50 Free and support group meetings
PSI Support Groups
All of our groups are FREE and virtual. When registering for Sharewell for the first time, skip the unlimited offer on the payment page.
What to Expect
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is spent providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
- Cameras are required during introductions for the safety of all group members. Please make sure your technology allows you to turn on your camera at least briefly for this portion of the session.
- The session will take place via Zoom (from the ShareWell website), so make sure your device is compatible with the Zoom app. This may require updating or downloading the Zoom app.
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
Registration Information
PSI Support Groups are hosted on ShareWell and are split into different “wells.” Click on the registration link above to go to the Well, which includes support groups in each category.
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to [email protected] if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/
PSI ONLINE SUPPORT MEETINGS
PSI offers over 50 Free and support group meetings
PSI Support Groups
All of our groups are FREE and virtual. When registering for Sharewell for the first time, skip the unlimited offer on the payment page.
What to Expect
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is spent providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
- Cameras are required during introductions for the safety of all group members. Please make sure your technology allows you to turn on your camera at least briefly for this portion of the session.
- The session will take place via Zoom (from the ShareWell website), so make sure your device is compatible with the Zoom app. This may require updating or downloading the Zoom app.
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
Registration Information
PSI Support Groups are hosted on ShareWell and are split into different “wells.” Click on the registration link above to go to the Well, which includes support groups in each category.
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to [email protected] if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/
PSI ONLINE SUPPORT MEETINGS
PSI offers over 50 Free and support group meetings
PSI Support Groups
All of our groups are FREE and virtual. When registering for Sharewell for the first time, skip the unlimited offer on the payment page.
What to Expect
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is spent providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
- Cameras are required during introductions for the safety of all group members. Please make sure your technology allows you to turn on your camera at least briefly for this portion of the session.
- The session will take place via Zoom (from the ShareWell website), so make sure your device is compatible with the Zoom app. This may require updating or downloading the Zoom app.
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
Registration Information
PSI Support Groups are hosted on ShareWell and are split into different “wells.” Click on the registration link above to go to the Well, which includes support groups in each category.
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to [email protected] if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/
PSI ONLINE SUPPORT MEETINGS
PSI offers over 50 Free and support group meetings
PSI Support Groups
All of our groups are FREE and virtual. When registering for Sharewell for the first time, skip the unlimited offer on the payment page.
What to Expect
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is spent providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
- Cameras are required during introductions for the safety of all group members. Please make sure your technology allows you to turn on your camera at least briefly for this portion of the session.
- The session will take place via Zoom (from the ShareWell website), so make sure your device is compatible with the Zoom app. This may require updating or downloading the Zoom app.
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
Registration Information
PSI Support Groups are hosted on ShareWell and are split into different “wells.” Click on the registration link above to go to the Well, which includes support groups in each category.
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to [email protected] if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/
PSI ONLINE SUPPORT MEETINGS
PSI offers over 50 Free and support group meetings
PSI Support Groups
All of our groups are FREE and virtual. When registering for Sharewell for the first time, skip the unlimited offer on the payment page.
What to Expect
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is spent providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
- Cameras are required during introductions for the safety of all group members. Please make sure your technology allows you to turn on your camera at least briefly for this portion of the session.
- The session will take place via Zoom (from the ShareWell website), so make sure your device is compatible with the Zoom app. This may require updating or downloading the Zoom app.
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
Registration Information
PSI Support Groups are hosted on ShareWell and are split into different “wells.” Click on the registration link above to go to the Well, which includes support groups in each category.
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to [email protected] if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/
PSI ONLINE SUPPORT MEETINGS
PSI offers over 50 Free and support group meetings
PSI Support Groups
All of our groups are FREE and virtual. When registering for Sharewell for the first time, skip the unlimited offer on the payment page.
What to Expect
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is spent providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
- Cameras are required during introductions for the safety of all group members. Please make sure your technology allows you to turn on your camera at least briefly for this portion of the session.
- The session will take place via Zoom (from the ShareWell website), so make sure your device is compatible with the Zoom app. This may require updating or downloading the Zoom app.
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
Registration Information
PSI Support Groups are hosted on ShareWell and are split into different “wells.” Click on the registration link above to go to the Well, which includes support groups in each category.
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to [email protected] if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/
PSI ONLINE SUPPORT MEETINGS
PSI offers over 50 Free and support group meetings
PSI Support Groups
All of our groups are FREE and virtual. When registering for Sharewell for the first time, skip the unlimited offer on the payment page.
What to Expect
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is spent providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
- Cameras are required during introductions for the safety of all group members. Please make sure your technology allows you to turn on your camera at least briefly for this portion of the session.
- The session will take place via Zoom (from the ShareWell website), so make sure your device is compatible with the Zoom app. This may require updating or downloading the Zoom app.
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
Registration Information
PSI Support Groups are hosted on ShareWell and are split into different “wells.” Click on the registration link above to go to the Well, which includes support groups in each category.
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to [email protected] if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/
PSI ONLINE SUPPORT MEETINGS
PSI offers over 50 Free and support group meetings
PSI Support Groups
All of our groups are FREE and virtual. When registering for Sharewell for the first time, skip the unlimited offer on the payment page.
What to Expect
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is spent providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
- Cameras are required during introductions for the safety of all group members. Please make sure your technology allows you to turn on your camera at least briefly for this portion of the session.
- The session will take place via Zoom (from the ShareWell website), so make sure your device is compatible with the Zoom app. This may require updating or downloading the Zoom app.
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
Registration Information
PSI Support Groups are hosted on ShareWell and are split into different “wells.” Click on the registration link above to go to the Well, which includes support groups in each category.
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to [email protected] if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/
PSI ONLINE SUPPORT MEETINGS
PSI offers over 50 Free and support group meetings
PSI Support Groups
All of our groups are FREE and virtual. When registering for Sharewell for the first time, skip the unlimited offer on the payment page.
What to Expect
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is spent providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
- Cameras are required during introductions for the safety of all group members. Please make sure your technology allows you to turn on your camera at least briefly for this portion of the session.
- The session will take place via Zoom (from the ShareWell website), so make sure your device is compatible with the Zoom app. This may require updating or downloading the Zoom app.
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
Registration Information
PSI Support Groups are hosted on ShareWell and are split into different “wells.” Click on the registration link above to go to the Well, which includes support groups in each category.
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to [email protected] if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/
PSI ONLINE SUPPORT MEETINGS
PSI offers over 50 Free and support group meetings
PSI Support Groups
All of our groups are FREE and virtual. When registering for Sharewell for the first time, skip the unlimited offer on the payment page.
What to Expect
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is spent providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
- Cameras are required during introductions for the safety of all group members. Please make sure your technology allows you to turn on your camera at least briefly for this portion of the session.
- The session will take place via Zoom (from the ShareWell website), so make sure your device is compatible with the Zoom app. This may require updating or downloading the Zoom app.
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
Registration Information
PSI Support Groups are hosted on ShareWell and are split into different “wells.” Click on the registration link above to go to the Well, which includes support groups in each category.
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to [email protected] if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/
PSI ONLINE SUPPORT MEETINGS
PSI offers over 50 Free and support group meetings
PSI Support Groups
All of our groups are FREE and virtual. When registering for Sharewell for the first time, skip the unlimited offer on the payment page.
What to Expect
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is spent providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
- Cameras are required during introductions for the safety of all group members. Please make sure your technology allows you to turn on your camera at least briefly for this portion of the session.
- The session will take place via Zoom (from the ShareWell website), so make sure your device is compatible with the Zoom app. This may require updating or downloading the Zoom app.
Student and clinical observations are not allowed in our group spaces due to confidentiality and creating a safe space.
Registration Information
PSI Support Groups are hosted on ShareWell and are split into different “wells.” Click on the registration link above to go to the Well, which includes support groups in each category.
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to [email protected] if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Postpartum Depression Warmlines
These services provide emotional support, guidance, and connection 24 hours a day.
24/7 Support Resources
Postpartum Support International (PSI)
Availability: Available 24 hours/day
Phone: 1-800-944-4773 (Call) / Text 800-944-4773 (EN/ES)
24/7 phone and text support, peer-led and clinician-moderated groups, multilingual resources, and referrals for postpartum depression, anxiety, and other perinatal mood and anxiety disorders.
Registration Link: https://postpartum.net/
Provider Website: https://postpartum.net/
WellMama Oregon Warmline
Availability: Available 24 hours/day
Phone: 1-800-896-0410
Oregon-based perinatal mental health warmline providing emotional support, peer connection, and navigation to local and statewide services for pregnant and postpartum people.
Registration Link: https://www.wellmama.help/
Provider Website: https://www.wellmama.help/
Perinatal Support of Washington Warmline
Availability: Available 24 hours/day
Phone: 1-888-404-7763
Statewide Washington warmline offering 24/7 emotional support, information, and referrals related to perinatal mental health for parents and caregivers.
Registration Link: https://perinatalsupport.org/
Provider Website: https://perinatalsupport.org/