SMART RECOVERY
4-Point Standard Meeting
MONDAYS 5:00 PM TO 6:00 PM PST
Cost: Free, no registration required
Program: 4-Point / Standard
SMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics:
- Building and maintaining motivation
- Coping with urges and cravings
- Managing thoughts, feelings, and behaviors
- Living a balanced life
Related tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed.
Specific audiences: All Welcome
Anyone fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it’s the right meeting for you.
Languages spoken: English
This will be a Topic & Discussion Meeting
Request a verification of attendance for this meeting HERE
For the meeting link, please email the facilitator with the following information:
- Military-Name, Branch of Service & MOS, Years served or still active.
- First Responders-Name, Professional Emergency Service Occupation, Years served or still active.
uptowngirl, Facilitator
Email: [email protected]