PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities! 

WE ARE PEER FOR YOU!

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If you have an event to add, email us: webmail@peergalaxy.com

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

How Events are Sorted:

First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Oct
27
Wed
01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available @ 1-800-923-4357 (HELP) – 24/7 Weekdays and Weekends @ Phone, Toll-Free
Oct 27 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

AM – All Month – Veteran Quick Resource List by NAMI Multnomah – Weekdays & Weekends
Oct 27 all-day

Oregon Veterans Resources may include but not be limited to:

>> DROP IN RESOURCE LIST

 

VA Community Resource & Referral Center (CRRC)

308 SW 1st Ave

Portland, OR 97204

503- 808-1256 or 800-949-1004 Ext: 51256

WEEKDAYS 8 A.M. TO 3 P.M.

THURSDAYS 10 A.M. TO 3 P.M.

Transition Projects Day Center at Bud Clark Commons

650 NW Irving Street

Portland, OR 97209

MONDAY – FRIDAY 7 A.M. TO 7 P.M.

WEEKENDS 8 A.M. TO 4 P.M.

Multnomah County Veterans’ Services Offices (VSO)*

Lincoln Building

421 SW Oak Street, Room 100

Portland, OR 97204

EVERY TUESDAY: 9 A.M. TO 12:00 P.M.

EVERY FRIDAY: 9 A.M. TO 12:00 P.M.

 

East Area Office

600 NE 8th Street, Room 100\

Gresham, OR 97030

EVERY THURSDAY 9:00 A.M. TO 11:30 A.M.

 

North / Northeast Area Office

5325 NE Martin Luther King Blvd

Portland, OR 97239

EVERY FRIDAY 2:00 P.M. TO 4:00 P.M.

Portland VA Medical Center

3710 SW U.S. Veterans Hospital Road

Portland, OR 97239

EVERY TUESDAY, WEDNESDAY, AND THURSDAY 1:00 P.M. TO 3:30 P.M.

*Walk-ins are unavailable at all Multnomah County VSO locations on the last working day of every month due to VA claims deadlines.

>> CALL RESOURCE LIST

 

211Info
Dial: 2-1-1

Transition Projects Veterans Hotline
855-425-5544

Multnomah County Veterans’ Services
503-988-VETS (8387)

   Email: veteran.services@multco.us

   Call or email any time to schedule an appointment or see VSO drop-in hours.

Veterans Crisis Line
800-273-8255

Call Center for Homeless Veterans
877-424-3838

Multnomah County Veterans’ Services Aging, Disability & Veteran Services Helpline
503-988-3646

 

>>WEB RESOURCE LIST

https://www.quickresourceguide.veteran 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

QuickResourceGuide.Veteran

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Oct 27 all-day

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Oct 27 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Frame – FREE Online Recorded Workshops by Frame – Weekdays and Weekends @ Online
Oct 27 all-day

Frame

WHAT IF I’M JUST NOT READY TO TRY THERAPY?

That’s OK. The L.A.-based mental health startup Frame hosts digital workshops, led by licensed therapists, “for people who aren’t ready to try therapy,” said the company’s CEO Kendall Bird.

“It’s a way for people around the country — and specifically in Los Angeles — to get a sense of what therapy could be like for them, to have a better understanding of what you can talk about in therapy and also to learn that there are really different styles of therapists,” she said.

For people not ready or wanting to seek counseling with a therapist just yet, but who could use some information on common topics Frame offers FREE anonymous, online recorded workshops led by licensed therapists from the Frame network, designed to leave you with tangible tools for real life. Tune in when and where it works for you, as a supplement to your in-person sessions, or as a convenient way to explore specific topics and learn about what gets talked about in therapy.

Frame workshops:

https://portal-client.tryframe.com/workshops

Topics include but are not limited to:

For now, linking up directly with a therapist or counselor through Frame may only available for California residents, but you can add your name to a waiting list.  If you have insurance, you may want to contact them regarding providers in the network.  If you do not have insurance, you may want to explore community based services and/or faith based services that may offer Free or Sliding Scale services.  Or you may want to explore other self-help options online.
HU – Health Unlocked – Social Network for Health @ Online
Oct 27 all-day

 

We are HealthUnlocked

 

Sponsor Art

 

Imagine a world where you can tap into the health experiences of millions of people – and translate these into an action plan with the support of expert patients and health organizations.

We are the world’s largest social network for health, with 1 million members across the globe, and growing. We connect people with the same health conditions, where they can share experiences and get answers to questions about their chronic conditions and wellbeing needs – empowering people with knowledge for enhanced self-care.

Find Open Online Communities A-Z Link: https://healthunlocked.com/communities

We work with nonprofits to create patient-centric online communities

By providing a safe space to give and receive peer support, find tools and resources to inform about their condition(s) and access to local services, people are more equipped to manage their health than ever before.

Our social network is made up of over 700 condition-specific communities that are moderated by health experts such as the British Heart Foundation, the Multiple Sclerosis Association of America and the National Rheumatoid Arthritis Society. So when people search for information on HealthUnlocked, they can rest assured that it is reliable and trustworthy. Our platform is also home to online support groups for popular NHS programs such as NHS Weight Loss, Couchto5k and Strength & Flex. Learn about our solutions for patient organizations.

Changing the way healthcare can be delivered

We are committed to becoming the most trusted global self-care ecosystem. Our vision for the future is to extend our value to cover every disease, illness and chronic condition that exists and offer education, peer support and relevant services to every person with an on-going health concern.

By driving the convergence between self-care and clinical care, we offer a new model of healthcare focused on patients themselves as a solution to the global healthcare crisis. Learn how we work with the NHS England.

 

L4L – Lines For Life – Oregon Helpers Wellness Initiative – Peer Support Meetings – Daily @ Online Via ZOOM
Oct 27 all-day

Sponsor Banner

 

MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Oct 27 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

MS – MINDSPACE – Mindfulness and Resilience Support Groups through COVID-19 @ Online via Zoom
Oct 27 all-day

 

Sponsor Logo

 

MINDSPACE offers FREE Online Support for Mindfulness and Resilience through COVID-19 Pandemic

There are a variety of online events through Mindspace pay-what-you-can series designed specifically for health-care workers looking for psychological support during the ongoing COVID-19 crisis. In each live, interactive session we will explore a different theme related to the current situation, and a corresponding mindfulness practice to help frame and navigate the situation.

The themes include:

  • Safety and grounding
  • Settling a busy mind
  • Being with difficulty
  • Connecting with purpose

The format will involve educational material, a guided, experiential practice, and time for group discussion. The course is intended to not only provide educational content and skill-teaching, but also to harness the communal support of a peer group at a time when social connection is more crucial than ever.

Events Calendar with Search Filters

https://clients.mindbodyonline.com/asp/main_enroll.asp

Register Online

You will be asked to create an online account with an email address, password and phone number.

When registering for and event you will have the option to sign-up for the full series or to choose dates you can attend.  You will also be given the option to choose your contribution amount (pay-as-you-can).

Instructions on how to join the online group will likely be sent via email upon registration.

Classes fill up fast, first come first serve.

Website:

https://www.mindspacewellbeing.com/

Excerpt(s):

Our mission at Mindspace is to inspire well-being with the transformative potential of science, wisdom, and human connection.

We believe well-being is a skill that can be learned, and that it can scale from the individual, to families, communities, and organizations of all shapes and sizes. We believe that everyone can benefit from some form of mind training, but that doesn’t mean there’s a one-size-fits-all solution. Well-being at Mindspace is about connecting with people where they are and supporting the development of skills for building a sustainable, meaningful life—at home, at work, and in the world.

FREE Online COVID-19 Support Groups

https://www.mindspacewellbeing.com/programs/online-covid-19-support-group/

Examples include:

  • Mindfulness and Resilience for Healthcare Workers
  • Adaptive Coping for Students
  • Building Resilience
  • Mindfulness and Wellbeing Tools for the New Normal
  • Navigating the New Normal: Wellbeing Practices Revisited
  • Flourishing at Work in Times of Turbulence
OAOI – Overeaters Anonymous Oregon Intergroup – Online Support Meetings – Week @ Online Via ZOOM
Oct 27 all-day

Agency Logo

The following is a list of Online Support Meetings provided by Overeaters Anonymous Oregon Intergroup

The following is a list of Online Support Meetings provided by Overeaters Anonymous Oregon Intergroup

MONDAYS

Monday Noon – Step Writing Meeting @ Virtual

Mondays @ 12-1pm PST

ZOOM

Zoom ID 548 284 878PW: 1200Phone: 253-215-8782 or 301-715-8593

Contact: Connie (503) 282-8439  ccleaton@ipns.comWriting meeting on the steps.  

First Monday of the month we discuss a tradition.(formerly St Paul’s Episcopal Church, Portland)

 

Monday Noon – Welcome Home Meeting @ Virtual

Mondays @ 12-1pm PST

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 977 3123 9849

Passcode: 011548

To participate by phone: +1 253 215 8782   OR.  +1 312 626 6799

US One tap mobile:  +13462487799,,97731239849#  OR   +16699006833,,97731239849#

Meeting Contact: Pat O. 503-319-4942(Grove, Portland, The Dalles)

 

Monday 6:00 PM – In The Solution @ Virtual

Mondays @ 6-7pm PST

ZOOM 

The Zoom will be open 15 minutes before and 30 minutes after the meeting for fellowship and tech support.

Meeting ID: 990 5922 0287

Passcode: 695085

To participate by phone:   +1 253 215 8782  OR  +1 312 626 6799

One tap mobile:    +13462487799,,99059220287#   OR   +16699006833,,99059220287#

This is formerly the 5:30 meeting that met at First Christian Church in Salem

Meeting Number:  26872

Meeting Contact: Virginia 503-868-7144

 

Monday 6:30 Progress Not Patriarchy @ Virtual

Mondays @ 6:30 pm – 7:30 pm PST

ZOOM

The Zoom will be be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 981 0151 4197

Passcode: 350901

To join by phone: +1 669 900 6833     OR    +1 253 215 8782

One tap mobile
+16699006833,,98101514197# OR  +12532158782,,98101514197#

This meeting welcomes all people interested in focusing on the 12 step recovery experiences of people of marginalized genders including but not limited to cis and trans women, non-binary folks, and trans men.

Contacts:   Dawn (503)964-7921.   Camila (415)515-3460   Julie M. (845) 389-180

 

Monday 6:30pm – Stay in the Day @ Virtual

Mondays @ 6:30 pm PST

Zoom Link

Zoom:  Meeting ID: 734 3958 7543 PW: HillsOA

Phone: 253-215-8782 or 301-715-8592

NOTE: Phone Meeting PW is 456652

(Hillsboro, Oregon)

Contact: Mikki 503 970-1217

 

Monday 7:00 pm – OA New Beginnings Mondays @ Virtual

Mondays @ 7-8pm PST

ZOOM

The Zoom will be open 30 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 941 8709 1631

Passcode: 805086

To participate by phone: +1 253 215 8782  OR   +1 346 248 7799

One tap mobile +16699006833,,94187091631#   OR    +12532158782,,94187091631#

 

Monday 7:00pm – Milwaukie OA Friends @ Virtual

Mondays @ 7-8pm PST

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 926 9693 6882

Passcode: 734586

To participate by phone: +1 346 248 7799   OR +1 669 900 6833

One tap mobile +13462487799,,92696936882#  OR   +16699006833,,92696936882#

Contact: Joan 503-913-4817

 

Monday 7:00pm – Monday Night Miracles @ Virtual

Mondays @ 7:00 pm

Zoom Link

Zoom ID: 699 483 452 PW: 214927

Phone: 253-215-8782 or 301-715-8594

Contacts:  Julie P. 503-735-5025    MerleAnn 503-281-8947 (no texting)

Monday Night Miracles 7th Tradition

(Portland NE)

 

Monday 7:30 PM @ Virtual

Mondays @ 7:30 pm PST

ZOOM

Meeting ID: 910 256 1917  

Password: 61508723CP   (password is different if you call in – see below)

Or call in:    +1 669 900 9128     +1 253 215 8782    +1 312 626 6799

Phone Password: 994351

Contact: Margie 503-807-0201

(Newberg)

TUESDAYS

Tuesday 10:00am Smyrna/Canby meeting @ Virtual

Tuesdays @ 10-11am PST

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 969 7280 6853

Passcode: 150242

To participate by phone: +1 312 626 6799   OR   +1 929 205 6099

One tap mobile:   +12532158782,,96972806853#   OR   +13462487799,,96972806853#

Contact: Jenice 503-705-5599

(Canby – Smyrna Church)

 

Tuesday 11:30 am People of Color Focused OA Meeting @ Virtual

Tuesdays @ 11:30 am – 12:30 pm PST

ZOOM ID: 2942072024

PW: 115324

(see also LAOAIG for more POC focused meetings)

 

Tuesday Noon – The Tuesday Noon Little Meeting that Could @ Virtual

Tuesdays @ 12-1pm PST

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 961 8806 8450

Passcode: 136667

To participate by phone: +1 253 215 8782 OR   +1 346 248 7799

One tap mobile
+16699006833,,96188068450#  OR   +12532158782,,96188068450#

Contact: Pat O. 503-319-4942

OR OIG & Region 1

 

Tuesday 5:00 PM Astoria @ Virtual

Tuesdays @ 5:00 pm – 6:00 pm PST

Zoom

Zoom will be open 5 min before and 5 min after the meeting for fellowship and tech support.

Meeting ID: 980 3654 1662

Passcode: 319452

To participate by phone:   253 215 8782

One tap mobile +13462487799,,98036541662#  OR    +16699006833,,98036541662#
US (Tacoma)

Contact:    Val 425-287-0806

 

Tuesday 6:15pm 12 x 12 Study @ Virtual

Tuesdays @ 6:15 pm

ZOOM

Zoom ID: 847 5628 8944

PW: 485934

Phone: 253-215-8782 or 301-715-8592

Contact: Lloyd 541-350-4985

12 x 12 Study

(Hillsboro)

 

Tuesday 7:00pm @ Virtual

Tuesdays @ 7:00 pm – 8:00 pm PST (plus 15 minutes before and after for fellowship and tech support)

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 969 9488 0689  

Passcode: 751662

To participate by phone:   +1 669 900 6833   OR    +1 253 215 8782

One tap mobile:   +16699006833,,96994880689#   OR   +12532158782,,96994880689#

Contact: Marna 971-267-0058

(McMinnville)

 

Tuesday 7:00pm – Body Image, Relationships, and Sexuality @ Virtual

Tuesdays @ 7:00 pm – 8:15 pm PST (6:30-8:45pm adding 30 minutes before and after for fellowship and tech support)

ZOOM

Meeting will be open 30 minutes before and after the meeting time for fellowship and tech support.

Meeting ID: 917 4138 2693    

Passcode: 891659

To join by phone:  +1 253 215 8782  OR. +1 312 626 6799

One tap mobile: +13462487799,,91741382693# OR +16699006833,,91741382693#

Contacts: Dawn 503-964-7921,  Brandon (847) 302-3688

 

Tuesday 7:30 PM Salem @ Virtual

Tuesdays @ 7:30 pm – 8:30pm (adding 15 minutes before, 30 minutes after for fellowship and tech support)

ZOOM

The Zoom will be open 15 minutes before and 30 minutes after the meeting for fellowship and tech support.

Meeting ID: 978 7574 0814    

Passcode: 231051

To participate by phone:   +1 312 626 6799   OR   +1 929 205 6099

One tap mobile:  +12532158782,,97875740814#   OR    +13462487799,,97875740814#

This meeting normally meets at Salem Hospital

Meeting Number:  00236

Meeting Contact:  Christina 503-910-7732

WEDNESDAY

Wednesday 7:00 am – In the Solution @ virtualWednesdays @ 7:00 am – 8:00 am

ZOOM

Meeting ID: 212 156 789

Password: 640120

Contact: K.C. 650-743-6916 kcanderson2747@gmail.com

Phone: 669-900-6833

(Portland -Unity Church)

7th Tradition & Documents

(this meeting meets Saturday, Sunday and Wednesday at 7am, also on holidays)

 

Wednesday 10:30am Gresham @ Virtual

Wednesdays @ 10:30 am

This meeting is currently not sharing the zoom link on the website. 

Contact: Margie 253-222-5654

(formerly met at St Henry Church School, Gresham)

 

Wednesday Noon – Taste of Lifeline @ Virtual

Wednesdays @ 12:00 pm – 1:15 pm

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 932 4422 0906
Passcode: 691797

To participate by phone: 1 312 626 6799  OR    +1 301 715 8592

One tap mobile +13462487799,,93244220906#   OR   +16699006833,,93244220906#

Contact: Pat O. 503-319-4942

(Lake Oswego United Church of Christ)

 

Wednesday 1:00pm – Literature Study @ Virtua

Wednesdays @ 1:00 pm

Zoom Link

Zoom Meeting ID: 856 5422 6008
Password: weds100   

Literature Study

Contact: Kathy H. 650-580-2540

 

Wednesday 6:30 PM – Many Symptoms, One Solution @ Virtual

Wednesdays @ 6:30 pm – 7:45 pm

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 931 5528 5741  

Passcode: 722277

To participate by phone:   +1 312 626 6799  OR   +1 346 248 7799

One tap mobile: +13462487799,,93155285741#   OR    +16699006833,,93155285741#

Contacts: Meagan 415-238-4532, Allie 954-663-3182, Cathy 503-975-2405

(Portland St. Ignatius)  7th Tradition

 

THURSDAYS

Thursday Noon – The End of the Oregon Trail Meeting @ Virtual

Thursdays @ 12:00 pm – 1:00 pm

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 953 9632 2979

Passcode: 678387

To participate by phone:    +1 253 215 8782  OR  +1 312 626 6799

One tap mobile:
+16699006833,,95396322979#  OR
+12532158782,,95396322979#

Contact: Jenice 503-705-5599

(Oregon City)

Thursday 4:00 pm – Keep Coming Back @ Virtual

Thursdays @ 4:00 pm – 5:00 pm

ZOOM

Meeting ID: 727 527 926

One tap mobile: +13462487799,,727527926#   OR +16699006833,,727527926#

Contact:  Deb W 360-430-1843

Step Study  (Longview Washington)

 

Thursday 7:00 PM Step & Tradition @ Virtual

Thursdays @ 7:00 pm – 8:00 pm

ZOOM

Zoom is open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 917 0782 9048

Passcode: 555138

To Participate by phone:
+1 669 900 6833   OR  +1 253 215 8782

One tap mobile: +16699006833,,91707829048#  OR   +12532158782,,91707829048#

Contacts: Chris C. (503)287-1811,  Katt 503-493-0654 (no texts please) 

Step and Tradition Meeting

 

FRIDAYS

Friday 10:30am – Cozy, Comfy Readers @ Virtual

Fridays @ 10:30 am – 11:30 am

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 969 2312 5785

Passcode: 140956

To participate by phone: +1 669 900 6833  OR   +1 253 215 8782

One tap mobile +12532158782,,96923125785#   OR    +13462487799,,96923125785#

Contact: Pat O. 503-319-4942

(Beaverton)

 

Friday Noon – Freedom Fridays @ Virtual

Fridays @ 12:00 pm – 1:00 pm

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 912 7861 0144

Passcode: 829269

To Participate by Phone: +1 253 215 8782     +1 346 248 7799

One tap mobile: +16699006833,,91278610144#     +12532158782,,91278610144#

Contact: Pat O. 503-319-4942

Portland SW- St Barnabas – Salem

SATURDAYS

Saturday 7:00am – In the Solution @ Virtual

Saturdays @ 7:00 am – 8:00 am

ZOOM

Meeting ID: 212 156 789

Password: 640120

Phone: 669-900-6833

Contact: K.C. 650-743-6916 kcanderson2747@gmail.com

(Portland -Unity Church)

7th Tradition & Documents

(This meeting meets regularly Wednesday, Saturday and Sunday, also on holidays)

 

Saturday 9:00 AM – Saturday Salem Serenity @ Virtual

Saturdays @ 9:00 am – 10:00 am

ZOOM

The Zoom will be open 15 minutes before and 30 minutes after the meeting for fellowship and tech support.

Meeting ID: 940 0390 7695    Passcode: 958423

To participate by phone: +1 301 715 8592   OR   +1 312 626 6799

One tap mobile.  +16699006833,,94003907695#  OR   +12532158782,,94003907695#

This meeting normally meets at Morning-side United Methodist Church

Meeting Number:  29424

Contact:  Barbara J.A. 971-718-9700

 

Saturday 10:00am – Freedom From Compulsive Overeating @ Virtual

Saturdays @ 10:00 am

ZOOM

Meeting ID: 956 1697 4808Passcode: 890393

One tap mobile +13462487799,,95616974808#   OR
+12532158782,,95616974808# 

To Participate by phone:  +1 253 215 8782  OR  +1 669 900 6833 

Contacts:  Meagan 415-238-4532    Liz 310-433-6494.  Juli 503-703-0798 Chris 503-287-1811

(Portland – SE Colonial Heights Church)

 

Saturday in the Orchards @ Columbia Presbyterian Church

Saturdays @ 10:00 am – 11:00 am

8715 St. Helens Ave Vancouver  WA 98664-2076

Columbia Presbyterian Church – Meets outdoors at the Youth Building in the front of the church. 

Contact: Sue Nagy 360-213-8902

 

Saturday 11:00 AM – (Long Beach WA) @ Virtual

Saturdays @ 11:00 am

ZOOM

Meeting ID: 811 3466 7781 

PW: 23456

One tap mobile:

+12532158782,,81134667781#,,,,,,0#,,23456#  – OR –  +16699009128,,81134667781#,,,,,,0#,,23456# US

Contact: Diane B 503-318-6608

(Long Beach WA)

 

Saturday 11:00am -Anorexia/Bulimia Focus (Phone) @ Virtual

Saturdays @ 11:00 am

PHONE: 515-604-9094     PIN: 715894#

WSO – Anorexia/Bulimia Focus

 

Saturday 6:00pm – New to OA Meeting @ Virtual

Saturdays1 @ 6:00 pm – 7:00 pm

ZOOM

Don’t know a thing about Overeaters Anonymous? This is a great place to get some info.  This is not a normal OA meeting. It is a one hour  “Intro to OA”.   There is some explanation of what OA is all about, with time for questions and answers.

Meeting ID: 934 6772 5942

Passcode: 172301

To participate by phone: +1 346 248 7799 or +1 253 215 8782

One tap mobile +16699006833,,93467725942#   OR    +12532158782,,93467725942#

Contact:  Pat O. 503-319-4942

 

Speaker Meeting @ Virtual

Saturdays @ 7:00 pm – 8:30 pm

ZOOM

The Zoom will be open 15 minutes before and after the meeting, for fellowship and tech support.

Meeting ID: 934 6772 5942   

Passcode: 172301

To participate by phone: +1 346 248 7799 or +1 253 215 8782

One tap mobile +16699006833,,93467725942#   OR    +12532158782,,93467725942#

Contact:  Pat O. 503-319-4942

SUNDAYS

Sunday 7:00am – In the Solution @ Virtual

Sundays @ 7:00 am – 8:00 am

ZOOM

Meeting ID: 212 156 789

Password: 640120

Contact: K.C. 650-743-6916 kcanderson2747@gmail.com

Phone: 669-900-6833

(Portland -Unity Church)

7th Tradition & Documents

(This meeting meets regularly Wednesday, Saturday and Sunday, also on holidays)

 

Sunday 10:30am Serenity Sunday @ Virtual

Sundays @ 10:30 am – 11:45 am

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 969 3138 2573

Passcode: 674360

To participate by phone: +1 669 900 6833  OR    +1 253 215 8782

One tap mobile +13462487799,,96931382573# OR     +16699006833,,96931382573#

Contacts: Dawn 503-964-7921 Niik 503-919-0700

Varied Topic, open to all

PANA – Portland Area Narcotics Anonymous – Online Meeting Resources – Weekdays & Weekends @ Online Via ZOOM
Oct 27 all-day

 

Portland Area Narcotics Anonymous

Online Meeting Resources

Please see the times and links below for online meetings in the Greater Portland Area.

https://www.portlandna.com/portland-area-virtual-rooms/

Portland

503 Recovery

Days : Monday

Times: 6:00pm-7:15pm

Type : Open

Password: recovery

Click Here

 

Always Connected

Days : 7 Days a Week

Times: 8:30pm

Password: 12

Click Here

 

Another Gay Meeting

Days : Sunday

Times: 7:00pm

Type: LGBTQ

Click Here

 

Anyone and Everyone

Days : Wednesday

Times: 8:00pm

Type : LGBTQ

Password: aena2020

Click Here

 

Back To Basics

Days : Saturday

Times: 12:00pm-1:15pm

Click Here

 

Burnside Blues

Days : 7 Days a Week

Times: 7:00pm

Click Here

 

Clean and Serene

Days : Saturday

Times: 6:00pm

Type : Women

Click Here

 

Come as you are

Days : Tuesday Saturday

Times: 6:30am-7:45am

Type : Young

Click Here

 

Determined Dames

Days : 7 Days a Week

Times: 7:00pm

Type : Women

Click Here

 

Doin’ Life

Days : Monday

Times: 7:00pm

Type : Men

Password: 12

Click Here

 

Embracing Reality

Days : Thursday

Times: 6:30pm-8:00pm

Click Here

 

Gettin’ Lit

Days : Thursday

Times: 7:30pm

Type : Women Study

Click Here

 

Here and Now

Days : 7 Days a Week

Times: 10:00pm

Type : Open

Password: hereandnow

Click Here

 

Higher Empowered

Days : Monday

Times: 6:30pm-8:00pm

Password: higher

Click Here

 

Hope Group

Days : Saturday

Times: 8:00pm

Password: hopegroup

Click Here

 

It Works How And Why/b>

Days : Saturday

Times: 12:00pm-1:30pm

Password: 140-704

Click Here

 

It’s In The Book

Days : Saturday

Times: 10:00am-11:15am

Type : Study

Password: serenity

Click Here

 

Late Night Recovery

Days : 7 Days a Week

Times: 9:00pm

Click Here

 

Learning To Live

Days : Sunday

Times: 9:00am-10:30am

Click Here

 

Lost And Found

Days : Monday

Times: 12:00pm

Type : Women

Click Here

 

Love And Joy

Days : Wednesday

Times: 7:30pm-9:00pm

Password: 102268

Click Here

 

New Journey

Days : 7 Days a Week

Times: 5:30pm-6:45pm

Password : newjourney

Click Here

 

No Matter What

Days : Sunday

Times: 5:00pm

Click Here

 

SE Serenity

Days : Friday

Times: 12:00pm

Type : Open

Click Here

 

Serenity Sisters

Days : Thursday

Times: 5:30pm

Type : Women

Click Here

 

Spirit of NA

Days : Monday

Times: 5:30pm-6:45pm

Type : Men

Password : spirit

Click Here

 

Spiritual Journey

Days : Saturday

Times: 6:30pm-7:30pm

Click Here

 

The Ties That Bind Us

Days : Mon, Wed, Fri

Times: 12:00pm

Password: recovery

Click Here

 

Victory

Days : Thursday

Times: 8:00pm

Click Here

 

Walk Your Talk

Days : Tuesday

Times: 7:00pm

Password: 727969

Click Here

 

What It Is

Days : Tuesday

Times: 7:30pm

Click Here

 

Women of Wisdom

Days : Sunday

Times: 5:00pm

Type : Women

Password: 801429

Click Here

Clackmas

RIP (Recovery In Progress)

Days : Wednesday

Times: 7:00pm

Click Here

 

Saturday Night

Days : Saturday

Times: 7:00pm

Click Here

Washington County

12 Steps to Freedom

Days : Thursday

Times: 7:00pm-8:15pm

Click Here

 

Courage to Change

Days : Monday

Times: 6:30pm

Click Here

 

He Do Recover

Days : Thursday

Times: 7:15pm-8:30pm

Click Here

 

He Do Recover

Days : Tuesday

Times: 7:15pm-8:30pm

Click Here

 

She Do Recover

Days : Tuesday

Times: 7:15pm-8:30pm

Click Here

 

The Solution Group

Days : Friday

Times: 7:00pm

Click Here

 

We’re No Angels

Days : Monday

Times: 7:30pm

Click Here

Outside the Area

LGBTQ and Friends

Days : Saturday

Times: 7:30pm

Click Here

 

International Marathon

Days : 24/7

Times:

Click Here

 

International Speaker Jam

Days : March 28th

Times: 10am 2pm 6pm 10pm

Click Here

Need to speak with someone right now?

Call our hotline: 503-345-9839

You can speak with someone in our community to find a meeting, or learn more about Narcotics Anonymous

RAC – Redmond Alano Club – Recovery Meetings – Weekdays & Weekends
Oct 27 all-day
RAC - Redmond Alano Club - Recovery Meetings - Weekdays & Weekends

 

 

Redmond Alano Club has recovery meetings in Central Oregon.

Learn more by visiting:

http://www.redmondalanoclub.com/meetings.html

AA Meetings

​​Sunday
​7:00 AM          AA Make My Day
11:00 AM       Sober Solutions   ​

4:00 PM          Girls Gone Sober

Book Study, every Sunday

except 1st.

5:30 PM          Weekend Warriors

Monday
5:30 PM          AA 24 and Alive

Tuesday
12 Noon         AA Nooner
5:30 PM          AA 24 and Alive

Wednesday
12 Noon          AA Nooner
5:30 PM          AA 24 and Alive

Thursday
5:30 PM          AA 24 & Alive

7:00 PM          AA Girls Gone Sober

Friday
12 Noon          AA Nooner
5:30 PM          AA 24 and Alive

Saturday
​7:00 AM          AA Make My Day

10:00 AM        AA Spiritual Awakening

5:30 PM           AA Weekend Warriors

9:00 PM          AA Candlelight Meeting

NA and CoDA Meetings

Sunday
12:30 PM COHSANA Subcommittee 1st Sun only

2:00 PM COHDANA Meeting 1st Sun Only​

7:00 PM NA To Reinvent A Perspective (TRAP)

Monday
7:00 PM NA Primary Purpose

Tuesday
7:00 PM Co-Dependents Anonymous

Wednesday
7:00 PM NA Primary Purpose

Friday
7:00 PM NA Above the Influence

If you need immediate assistance or support please call

AA Hotline 541-548-0440
NA Hotline 541-416-0273

More resources are listed on the web page link:

http://www.redmondalanoclub.com/resources.html

NOTE: DUES ARE NOT REQUIRED TO ATTEND MEETINGS.

Redmond Alano Club
337 West Antler Ave
​Redmond OR 97756

​Mailing Address
PO Box 265
Redmond OR 97756

Email:

RedmondAlano@yahoo.com

Website:

https://www.redmondalanoclub.com

RL – RemedyLIVE – Online Forum & Chat with SoulMedics – Weekdays and Weekends – 24 hrs @ Online
Oct 27 all-day

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RemedyLIVE offers

Online Forum available 24/7

Online Chat with a Soulmedic available 24/7

https://soulmediccentral.com/webchat?channel=remedylive

What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.

SoulMedics are: screened adults over 20 years of age.

Learn more about REMEDY LIVE on its website at:

https://www.remedylive.com/

Or this video:

Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.

These are just a few topics.

Your Brain on Eating Disorders

5 Ways Gardening helps your Anxiety

Your Brain on Bipolar Disorder

ROCC – Recovery Outreach Community Center – Virtual Yoga Everyday with Lea – Weekdays & Weekends @ Online via Zoom
Oct 27 all-day

ROCC is pleased to offer Everyday Yoga with Lea 7 days per week

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Chair and Mat Yoga Sessions on YouTube FREE with Lea aka “Yoga Police”.

Suggestions: Firm chair / seat preferably with no back.  Comfortable clothes.  Books, pillows, or yoga blocks.  For more, see props and jokes session below.

[NOTE: Check with your doctor(s) and discuss any concerns before starting a new routine.]

EVERY DAY: YOGA With Lea!
New Videos!
Many awesome Youtube videos available!
Click below for links:

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

 

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

SGC – Support Groups Central – Virtual Online Groups – Weekdays and Weekends @ Online via Zoom (secured)
Oct 27 all-day

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Support Groups Central offers Quality Peer Support

Strength for Your Journey

Group Video Meetings Led by Trained Facilitators

  • Online meetings are via Zoom (secured)
  • You can get reminders and keep a journal of your progress

>>> Watch this video to learn how it works at:

https://youtu.be/UgsFtlhGAOk

>>> Visit and sign up for your FREE account to get started today!

https://www.SupportGroupsCentral.com

>>> Checkout the list of TOPIC AREAS from a wide variety of organizations including but not limited to:

https://www.supportgroupscentral.com/index.cfm#anc1

Here is a sampling:

  • Coping with Stress
  • Coping with Chronic Pain
  • Grief and Bereavement
  • Trauma Healing and Recovery
  • Support for Veterans and Military Families
  • Support for Expecting Parents
  • Postpartum Support
  • Depression Recovery
  • Anxiety Recovery
  • Mental Health & Wellness
  • Caregiver Support
  • Ministry
  • Health Issues
  • and many more!

>>> Check out Facebook Page for Support Groups Central:

https://www.facebook.com/SupportGroupsCentral

 

Other offerings:

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Hey Peers!  Real Humans. Real Help. Real Time

Hey Peers is a video chat app that allows people to safely browse and join peer support conversations and meetings.  You can download the app online for your iPhone device.  Android version coming soon.  Now available online on the website, too!

Visit and sign up for your FREE account to get started today!

https://www.heypeers.com/

>>> Check out the Hey Peers! Meetings List

https://www.heypeers.com/meetings_list

>>> Check out the Hey Peers! Chatrooms List

https://www.heypeers.com/chatrooms

Some More About Hey Peers:

Instant community

Create a community of trusted and like-minded peers – those that share similar challenges and experiences, those that want support, and those that give support. Employers, nonprofits, health care organizations, payers, and individuals can set up an instant community and sponsor peer support for their employees, members or loved ones.

Connect with peers

Would you like to connect with peers or supporters between support group meetings? You can do this on Hey Peers. Individuals can quickly find others who they would like to connect with for mutual support. Connections are secure and confidential with an option to remain anonymous.

Progress tracking

Hey Peers offers a premium option to journal and track moods, wellness, exercise, and other key components of mental and physical wellness. The easy recording of key indicators and important treatment information can help one see progress from support. No personal information is shared.

Available on any device

Access Hey Peers on your laptop, tablet, or mobile. No downloads necessary with our mobile responsive web App that works on any device.

Trusted Peer Facilitators

Hey Peers screens peer support facilitators to make sure they have appropriate credentials, and allows users to rate and review peer leaders to ensure high quality peer support.
our users

Who uses Hey Peers?

Any individual or peer supporter can sign up and use Hey Peers. We also designed our App for small, midsize, and large employers, nonprofits, health care organizations, and insurers to use Hey Peers for their members and employees to improve wellness outcomes in a safe and purpose-build environment.

1:1 Peer Support Coaching

1:1 Peer Coaching is a way for you to work more intensively toward achieving and maintaining yourself as you deal with your life’s challenges. In our 1:1 sessions, you will meet with a certified peer specialist or recovery coach of your choosing. There will be no other participants … just you and your coach.

 

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Peer Support Solutions

Does your organization want to provide a secure digital peer support platform for your members or employees? Hey Peers combines a video conferencing system with chat support groups so that you can offer both regularly scheduled support group meetings and on-demand facilitated peer chat conversations to support everyday needs.

Find out more about our special offer during social distancing by completing the online form at the link below.

https://www.peersupportsolutions.com/contact

Facilitators

If you are a Peer Supporter that is affiliated with a non-profit that is using Hey Peers, you can sign up directly on Hey Peers to get started.

If you are a Peer Supporter that is certified, trained, or licensed, please complete our Facilitator Application, and fill out the form below as part of our approval process.

https://www.peersupportsolutions.com/facilitators

Hey Peers Tools for Support Groups

Hey Peers offers more administrative tools for managing virtual support groups than Zoom, Skype, Facebook, or other teleconferencing or forum tools including but not limited to:

  • Groups or one-on-one conversations
  • Peer and meeting match recommendations
  • Private, password-protected meeting options
  • Approve members subscribing to your organization
  • Self-wellness tools that help your members see progress
  • Share group documents electronically from your Hey Peers page (no more copying, binding, handing out)
  • Direct links to schedules and meetings from your web site – easier to track for facilitators and members
  • Track group participation rates
  • Custom registration data collection available
  • Prepare electronic reports to show the positive impact support groups deliver for fundraising, research and program management
Warmline – AKV – A Kind Voice – Weekdays and Weekends @ Phone
Oct 27 all-day

 

 

 

 

A Kind Voice Warmline

Warmline Hours

Weekdays and Weekends – 7 days per week

6am-7pm PST / 9am-10pm EST

A Kind Voice is a topic based call-in line staffed by volunteers. If you’re feeling a bit alone and would just like to talk with a kind voice about a book you read, a movie or ball game you saw, the news of the day or a range of other topics, please call us at 800.876.2399. We are open from 9AM to 10PM EST, 7 days a week.

Website:

http://www.akindvoice.org/

Facebook Social Media Page:

https://www.facebook.com/AKindVoice/

Video by Founder in 2012:

https://youtu.be/tcN-dqz6DZM

More videos and radio shows to enjoy!

https://akindvoice.org/ourstory/

Library of On Demand Radio Shows

https://www.blogtalkradio.com/akindvoice

Program Links:
A Kind Voice on Music
A Kind Voice on Books
A Kind Voice on Movies
A Kind Voice on Sports
A Kind Voice on Good News
A Kind Voice on Big Ideas and Philosophy
A Kind Voice on Employment, Opportunity and Innovation
Your Kind Voice

Warmline – TL – Trans Lifeline Saving Lives – (877) 565-8860 – Weekdays and Weekends @ phone
Oct 27 all-day

Sponsor Logo

 

 

 

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA: 877-565-8860

Toll-Free Canada: 877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


Trans Lifeline is training Spanish-speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmlines – National Warmline Directory and Resources (USA) @ Phone
Oct 27 all-day

Need someone to talk to?  Check out Warmline.org

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According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Oct 27 @ 4:00 am – 8:00 pm

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AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

4D – 4th Dimension Recovery – Recovery Yoga Daily with 4th Dimension @ Online via Zoom
Oct 27 @ 8:00 am – 9:00 am

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4th Dimension Recovery Host Daily Recovery Yoga at 8:00am – 9:00am(PST)

To join via Zoom:

https://zoom.us/j/729575100

 

AMHAW – Association For Mental Health and Wellness – Healing Connections Peer Support Groups – Weekdays & Weekends @ Online via Zoom
Oct 27 @ 9:00 am – 10:30 am

Association for Mental Health and Wellness (MHAW)

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Healing Connections Peer Support Groups

We offer our online peer support groups 7 days a week on:

Monday thru Friday, 9:00am-10:30am PST (12pm-1:30pm EST)
Saturdays and Sundays 3:30pm-5:00pm PST (6:30pm-8:00pm EST)

Note: The online support group is only open during the above mentioned times.  You may be prompted to download the “Zoom” app the first time you log in.  You will have the option of using the audio from your device/computer, or from a telephone.

Healing Connections Peer Support Groups are:

  • For and by people who experience emotional distress, extreme and/or altered states of consciousness, labels of psychiatric diagnosis and/or who are trauma survivors
  • A space to connect, share, support, and vibe

Facilitators, who are they and why?

  • People who are trained peer specialists who also experience emotional distress
  • To guide the support group and offer mutual support

Register online with email at:

    http://mhaw.org/programs/online-peer-support-groups 

Join the online support group:

https://zoom.us/j/3508384591

Meeting ID: 350 838 4591

You may also call in to join this meeting by phone:
1 929 205 6099

Find your local number:

https://zoom.us/u/ab49ZfkmGG

Our Peer Support Line is also available 7 days per week
Monday – Friday: 9:00 am – 5:00 pm
Saturday: 5:00 pm – 10:00 pm
Sunday: 2:00 pm – 7:00 pm
631-471-7242 ext 1217

With any questions, please email healingconnections@mhaw.org

BIAO – Brain Injury Alliance of Oregon – Virtual Online Support Groups and Resources @ Online
Oct 27 @ 9:00 am – 9:00 pm

 

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Brain Injury Alliance of Oregon

Survivor Peer Support Warmline

CALL 855-473-3711 (855-4peer11)

A survivor support line is now available to provide telephone support to those who suffer from all levels of brain impairment. 4peer11 is a survivor run, funded, operated and managed-emotional help line. We do not give medical advice, but we DO have two compassionate ears. We have survived some form of brain injury or are a survivor who is significant in the life of a survivor.

Live operators are available from 9am-9pm Pacific Standard Time. If a call comes when an operator is not free please leave a message. Messages are returned on a regular basis.

Website:

https://www.biaoregon.org/services/support-groups/

Brain Injury Support Groups in the Pacific Northwest (incl. online and family):

https://www.biaoregon.org/services/support-groups/

Recursos en Espanol / Resources in Spanish

https://www.biaoregon.org/resource-library/recursos-en-espanol/

Contact Information:

Brain Injury Alliance of Oregon

PO Box 549, Molalla OR 97038

biaor@biaoregon.org

Have YOU HAD a brain injury?

Call: 1-800-544-5243  /  503-961-5675

Website Excerpt(s):

Our Neuro-Resource Facilitation expert can help you and your family find answers to your questions. We offer support in coping with the issues of living with a brain injury and transition back to work as well as the community. This is a FREE service dedicated to helping people choose, get and keep needed services and supports.

  • Providing brain injury specific information and resources;
  • Enhancing natural supports and connecting you to services, and community resources;
  • Providing training to providers for increased capacity of Oregon’s system  of services provided;
  • Accessing, securing and maximizing funding, both private and public.
  • Customized Packet (primary resources distributed) by the Neuro-Resource Facilitators, contains important brain injury information as well as various services/supports for individuals and families experiencing brain injury that is unique to each caller.
  • Another resource commonly distributed by our staff is a selection of DVDs.

There is a large library of resources, DVDs, videos, and more available.  English and Espanol / Spanish.  Plus, specific support for veterans.

Oregon TBI / Brain Injury Support Groups (check for availability ahead of time, and find more online from links above)

Bend

Central Oregon Support Group

This group meets on the second Saturday of the month from 10:30 a.m. to noon.

Meeting Place:

Rehab Conference Room, Lower Level

St. Charles Medical Center

2500 NE Neff Rd.

Bend, OR 97701

Contacts:

Joyce and Dave Accornero at (541) 382-9451 or Accornero@bendbroadband.com

 

Brookings

Brain Injury Group (BIG)

To be announced.

Contact:

(877) 469-8844 or (541) 469-8887

 

Cottage Grove 

BIG II (Brain Injury Group II)

This group meets every Thursday from 11 a.m. to 12:30 p.m.

Meeting Place:

The Jefferson Park Recreation Room

325 S. Fifth Street

Cottage Grove, OR

Contact:

Anna at (541) 767-0845

Corvallis

Stroke and Brain Injury Support Group

This group meets on the first Tuesday of the month from 1:30 p.m. to 3 p.m.

Meeting Place:

Church of the Good Samaritan Lounge

333 NW 35th Street

Corvallis, OR 97330

Contact:

Amy Nistico at (541) 768-5157 at aeasterl@samhealth.org

 

Eugene

Community Rehabilitation Service of Oregon

This group meets on the third Tuesday from 7 p.m. to 8:30 p.m.

Meeting Place:

Central Presbyterian Church

555 E 15th Ave. (15th & Patterson)

Eugene, OR.  97401

Contact:

Jan Johnson at (541) 342-1980 or comrehabjan@aol.com

 

BIG (Brain Injury Group)

This group meets on Tuesday from 11 a.m. – 1 p.m. Call for information.

Meeting Place:

Hilyard Community Center

2580 Hilyard Avenue

Eugene, OR 97401

Contact:

Curtis Brown at (541) 998-3951 or BCCBrown@aol.com

 

Hillsboro

Homeward Bound Support Group

This group meets on the first Monday of each month from 7 p.m. – 8 p.m.

Meeting Place:

Tuality Community Hospital

335 SE 8th Street

Hillsboro, OR 97123

Contact:

Carol Altman (503) 640-0818

 

Klamath Falls 

Brain Injury Support Group

This group meets on the second Tuesday from 1 p.m. – 2:30 p.m.

Meeting Place:

SPOKES

415 Main St.

Klamath Falls, OR 97601

Contact:

Dawn Lytle at (541) 883-7547 or dawn.lytle@spokesunlimited.org

Lebanon 

Brain Injury Support Group of Lebanon

This group meets on the first Thursday of the month at 6:30 p.m. Call for more information.

Meeting Place:

Lebanon Community Hospital,

Conference Room #6

525 North Santiam Highway

Lebanon, OR 97355

Contact:

Lisa Stoffey at (541) 752-0816 or lstoffey@aol.com

 

Medford

Turning Point

This group meets on the third Tuesday of the month from 4 p.m. – 5 p.m. Call for more information.

Meeting Place:

11 West Jackson Street

Medford, OR 97501

Contact:

Pam Ogden at (541) 776-3427 or Pamela.Ogden@sogoodwill.org

 

Southern Oregon Brainstormers Support and Social Club

This group meets on the first Tuesday of every month from 3:30 p.m. – 5:30 p.m.

Meeting Place:

Providence Medical Center

Birthplace Conf. Rm (Main Entrance, turn left)

1111 Crater Lake Avenue

Medford, OR 97504

Contact:

Lorita Cushman at (541) 772-6528 or LORITAMICKCUSH@aol.com

 

Molalla

Brain Injury Support Group of Molalla

This group meets on the fourth Monday of the month from 6:30 p.m. – 7:30 p.m.

Meeting Place:

Son’light Vital Foods, Inc.

123 Robbins St.

Molalla, OR 97038

Contact:

Raeleah Brensen at (503) 829-9456 or Skeeter@molalla.net

 

Newport

Brain Injury Support Group of Newport

This group meets on the second Saturday of the month from 2 p.m. – 4 p.m.

Meeting Place:

4909 S Coast Hwy Suite 340

South Beach, Oregon 97366

Website: www.progressive-options.org

Contact:

(541) 867-4335 or progop541@yahoo.com

 

Oregon City

Clackamas Community College Brain Injury Support Group

This group meets on the third Friday of the month (during school year) from 1 p.m. – 3 p.m.

Meeting Place:

Clackamas Community College McLoughlin Hall

Rm. M226 (2nd floor)

Oregon City, OR

Contact:

Sonja Bolon, MA, at (503) 816-1053 or Brain4you2@gmail.com

 

Pendleton

Inactive at this time.

For more information contact:

Joyce McFarland-Orr at (541) 278-1194 or jmcfarland@Oregontrail.net

 

Portland 

BIRC Alumni Support Group

This group meets the last Tuesday of every odd month.

Address:

1815 SW Marlow, Ste. 110

Portland, 97225

Contact:

Doug Peterson at (503) 292-0765 or doug@progrehab.com

 

Brainstormers I Women’s Self-help Group

This group meets the second Saturday of the month from 10 a.m. – 11:30 p.m.

Meeting Place:

Wilcox Building

Room A (Next to Good Samaritan Hospital)

2211 NW Marshall St.

Portland 97210

Contact:

Jane Starbird, PhD, at (503) 493-1221 or drstarbird@aol.com

 

Brainstormers II Survivor Self-help Group

This group meets the third Saturday of the month from 10 a.m. – noon.

Meeting Place:

Emanuel Hospital, M.O.B.-West

2801 N Gantenbein

Northeast Portland, OR 97227

Contact:

Steve Wright at (503) 413-7707 or biaor@biaoregon.org

 

Crossroads (Brain Injury Discussion Group)

This group meets on the second and fourth Friday of the month from 1 p.m. – 3 p.m.

Meeting Place:

Independent Living Resources

2410 SE 11th

Portland, OR  97214

Contact:

Christopher Eason at 503-232-7411 or christopher@ilr.org

 

Family Support Group

This group meets on the third Saturday of the month from 1 p.m. – 2 p.m. The group is currently combined with Parents of Children with Brain Injury.

Meeting Place:

Emanuel Hospital, Rm 1035

2801 N Gantenbein

Northeast Portland, OR 97227

Contact:

Joyce Kerley at (503) 413-7707 or joycek1145@aol.com

Warmline – MHAAO – Mental Health and Addictions Association of Oregon – Evolve Peer Support Services – Multiple Numbers -Weekdays – 9am-5pm (PST) @ Phone
Oct 27 @ 9:00 am – 5:00 pm

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MHAAO is pleased to offer Evolve’s Peer Support by Phone for persons affected by the pandemic, wildfires, and similar issues.

Do you need someone to talk to?  We’re available for anyone to call peer support no matter what!

Happy to work with any age groups from any area.

Will make arrangements for virtual peer support if requested. 

Generally available @ 9am-5pm PST Weekdays, Monday through Friday.

See names and numbers below.

Flyer excerpt(s):
Have you been impacted by COVID-19 or the Oregon Wildfires?
Our Peer Support Specialists are here to help!
Call us Monday through Friday, 9am-5pm PST
==========
Monica Alexander
971-337-6716
Bill Beall
971-337-4550
Roman Becerra
971-930-9017
Bryan Corley
971-282-8101
Amber Hatkoff
971-352-0582
Molly Griggs
971-337-5506
Anthony Jarrard
971-337-4791
Grace Jo
503-314-3309
Amber Lakin
971-930-9404
Jenny Manzanares
971-241-1404
Howard Marlow
971-337-6293
Jesse Maxwell
971-202-6337
Larae Miller
503-719-1725
Brenda Mitchell
971-337-6715
Geoff Moser
971-202-3142
Marianne O’Neill-Tutor
971-337-6624
Tara Prince
971-413-0264
Kristina Teasley
971-930-9014
=========
Evolve is a program of Mental Health and Addictions Association of Oregon (MHAAO).
flyer p2

 

PA – Project A.B.L.E. – Aging Mastery – Wednesdays @ Online via Zoom
Oct 27 @ 12:00 pm – 1:00 pm

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

Mastering Aging with Deb

Wednesday, July 7, 2021 12:00pm – 2:00pm PST

To join this Group, Use the Link Below:  

https://us02web.zoom.us/j/5433781708…

Website:

https://www.projectable.org

 

Facebook:

https://www.facebook.com/ProjectABLEInc/

LFL – Lines for Life – Oregon Helpers Wellness Initiative – Wellness Affinity Groups For Peer Supporters – Weekdays – Drop In Wellness Rooms – Weekdays & Weekends 12:30 to 1:00pm PST @ Online Via ZOOM
Oct 27 @ 12:30 pm – 1:00 pm

Oregon Helpers Wellness Initiative

Wellness Affinity Groups For Peer Supporters – Weekdays

Drop-In Wellness Rooms – Weekdays & Weekends 12:30 to 1:00pm PST

Lines for Life offers peer-facilitated Virtual Wellness Rooms and Wellness Affinity Groups to communities statewide. In addition to offering groups for healthcare providers, educators, social workers, and first responders, we are also offering groups for communities impacted by the recent wildfires and Covid-19. In partnership with OHA, we offer free peer-facilitated Virtual Wellness Rooms and Wellness Affinity Groups to communities statewide.

Sobre información cómo participar en español, manda un correo electrónico a staceyb@linesforlife.org.

You’re here to help others, we’re here to help you.

As our communities face COVID-19, we are experiencing drastic changes to everyday life, both personally and professionally – and these changes are especially difficult for helpers and other frontline and essential workers. Oregon Helpers Wellness Initiative is dedicated to providing critical support to Oregon communities and those workers we depend on most.

Our virtual peer support meetings are free, confidential and open to all frontline workers including medical and behavioral health providers, social workers, home caregivers, and more.

We offer these spaces to focus on self-care, because finding a healthy work-life balance is a daily challenge. We hope to de-stigmatize help-seeking for stress, anxiety, and depression, encourage resource sharing and resilience, and quell compassion fatigue and burnout.

We invite you to participate in these spaces at your level of comfort.

We at Lines for Life are grateful for the work you do to keep our communities safe and well, and we want to thank you by offering space for you to recharge and stay connected to the passion which drew you to your field.

Benefits of participating:

  • Stress reduction
  • Evidence-based self-care strategies
  • Work-life balance strategies
  • Resource sharing
  • Community with those who care for others professionally

Wellness Affinity Groups – Weekdays

Our Wellness Affinity Groups meet online to connect participants from similar backgrounds or occupational fields. They are hosted by coaches who guide participants through a strengths-based skills curriculum and sharing community resources as needed.

Click Here to sign up for more information about Wellness Affinity Groups 

Click Here to see a list of our current Wellness Affinity Groups

 

Not sure what group to join? Our drop-in Wellness Rooms are open every weekday from 12:30-1pm (PST) 

Click here to join us in our drop-in Wellness Rooms on Zoom.

 

THP – The Trauma Healing Project – Nia Moving To Heal – Wednesdays @ Online via Zoom
Oct 27 @ 3:00 pm – 4:00 pm

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The Trauma Healing Project (THP) presents

Nia Moving to Heal

Wednesdays – Online @ 3:00 pm4:00 pm (PST)

$5.00 – Recurring Event (See all)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice. Sliding scale and scholarships available.

Register Here (offered through Zoom)

Contact the Trauma Healing Project

Phone:
541-687-9447
Email: 
info@healingattention.org
Website:
www.healingattention.org
Facebook Page:
https://www.facebook.com/healingattention/

ADSV – Anti Domestic and Sexual Violence – Women’s TREM – Trauma Recovery and Empowerment Group with SEI – Self Enhancement Initiatives – Wednesdays @ Online
Oct 27 @ 4:00 pm – 6:00 pm

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SEI (Self Enhancement Initiatives) presents Women’s TREM Group

poster

Wednesdays, 4-6pm PST (2 hours)

SEI’s Anti Domestic and Sexual Violence (ADSV) Program offers a 24 week Trauma Recovery & Empowerment Model group (TREM) to individuals suffering from domestic violence in Multnomah County. This TREM Group is designed to facilitate trauma recovery among women with histories of exposure to sexual and physical abuse. Drawing on cognitive restructuring, psychoeducational, and skills-training techniques, the gender-specific 24 session group emphasizes the development of coping skills and social support. The TREM model teaches boundary maintenance, and problem solving in order to effect lasting change in the participants.

Register in Advance

Email: healingspace@selfenhancement.org

NOTE: Group will be capped at 20 participants and registration will close after the 4th week

NOTE: MEN’s TREM starts November 18th, 2020.  See link for more info: https://www.selfenhancement.org/event/male-trem

FOR MORE INFORMATION

Call our Hotline: 503-972-3698

Website:

https://www.selfenhancement.org

Guide: How to be an ALLY to a loved one experiencing DV (Domestic Violence)

https://static1.squarespace.com/static/5a0f5c5fe5dd5b6575df2c7a/t/5eab12ac4f2f3e5a01f4f6c0/1588269743366/A4_AllyDoc_Final.pdf

ROCC – Recovery Outreach Community Center – Exploring 8 Dimensions of Wellness with Jill – Wednesdays @ Online via Zoom
Oct 27 @ 4:00 pm – 5:00 pm

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ROCC Salem presents online peer support
EXPLORING 8 DIMENSIONS OF WELLNESS
WITH JILL
WEDNESDAY 4-5pm PST

The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. This group spends time exploring these eight dimensions, evaluating what we can do to achieve better balance in each.

Click below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/vJYtd-6grTkqtT9caWcVMo_04PWf4G6nBA

ZOOM Meeting ID:120 078 320

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

 

PSBS – Phoenix Society for Burn Survivors – Peer and Family Support via Live Chat – Wednesdays @ online via zoom
Oct 27 @ 6:00 pm – 7:30 pm

What: Phoenix Society for Burn Survivors

Join us for a live, weekly chat about common issues and questions facing burn survivors and their loved ones.

Every week, Peer Support Chat offers a vital connection to the burn community for burn survivors and family members. In this online conversation, moderated by trained peer supporters, participants from all over the world can address questions and concerns about burn recovery.

Peer Support Chat is hosted on Facebook every Wednesday from 9 to 10:30 pm EST. / & 6-7:30 am PST

How do I join?

You must request to join the Peer Support Chat Facebook group to participate in chat. You may send a request at anytime, but requests will only be approved between 9:00 PM – 10:30 PM (EST). The group is “closed,” which means all members must be approved by Chat Moderators. When you request to join, you’ll be asked basic questions about your connection to the burn community. This helps us ensure all members are directly connected to the issues discussed.

 

Oct
28
Thu
01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available @ 1-800-923-4357 (HELP) – 24/7 Weekdays and Weekends @ Phone, Toll-Free
Oct 28 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

AM – All Month – Veteran Quick Resource List by NAMI Multnomah – Weekdays & Weekends
Oct 28 all-day

Oregon Veterans Resources may include but not be limited to:

>> DROP IN RESOURCE LIST

 

VA Community Resource & Referral Center (CRRC)

308 SW 1st Ave

Portland, OR 97204

503- 808-1256 or 800-949-1004 Ext: 51256

WEEKDAYS 8 A.M. TO 3 P.M.

THURSDAYS 10 A.M. TO 3 P.M.

Transition Projects Day Center at Bud Clark Commons

650 NW Irving Street

Portland, OR 97209

MONDAY – FRIDAY 7 A.M. TO 7 P.M.

WEEKENDS 8 A.M. TO 4 P.M.

Multnomah County Veterans’ Services Offices (VSO)*

Lincoln Building

421 SW Oak Street, Room 100

Portland, OR 97204

EVERY TUESDAY: 9 A.M. TO 12:00 P.M.

EVERY FRIDAY: 9 A.M. TO 12:00 P.M.

 

East Area Office

600 NE 8th Street, Room 100\

Gresham, OR 97030

EVERY THURSDAY 9:00 A.M. TO 11:30 A.M.

 

North / Northeast Area Office

5325 NE Martin Luther King Blvd

Portland, OR 97239

EVERY FRIDAY 2:00 P.M. TO 4:00 P.M.

Portland VA Medical Center

3710 SW U.S. Veterans Hospital Road

Portland, OR 97239

EVERY TUESDAY, WEDNESDAY, AND THURSDAY 1:00 P.M. TO 3:30 P.M.

*Walk-ins are unavailable at all Multnomah County VSO locations on the last working day of every month due to VA claims deadlines.

>> CALL RESOURCE LIST

 

211Info
Dial: 2-1-1

Transition Projects Veterans Hotline
855-425-5544

Multnomah County Veterans’ Services
503-988-VETS (8387)

   Email: veteran.services@multco.us

   Call or email any time to schedule an appointment or see VSO drop-in hours.

Veterans Crisis Line
800-273-8255

Call Center for Homeless Veterans
877-424-3838

Multnomah County Veterans’ Services Aging, Disability & Veteran Services Helpline
503-988-3646

 

>>WEB RESOURCE LIST

https://www.quickresourceguide.veteran 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

QuickResourceGuide.Veteran

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Oct 28 all-day

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Oct 28 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Frame – FREE Online Recorded Workshops by Frame – Weekdays and Weekends @ Online
Oct 28 all-day

Frame

WHAT IF I’M JUST NOT READY TO TRY THERAPY?

That’s OK. The L.A.-based mental health startup Frame hosts digital workshops, led by licensed therapists, “for people who aren’t ready to try therapy,” said the company’s CEO Kendall Bird.

“It’s a way for people around the country — and specifically in Los Angeles — to get a sense of what therapy could be like for them, to have a better understanding of what you can talk about in therapy and also to learn that there are really different styles of therapists,” she said.

For people not ready or wanting to seek counseling with a therapist just yet, but who could use some information on common topics Frame offers FREE anonymous, online recorded workshops led by licensed therapists from the Frame network, designed to leave you with tangible tools for real life. Tune in when and where it works for you, as a supplement to your in-person sessions, or as a convenient way to explore specific topics and learn about what gets talked about in therapy.

Frame workshops:

https://portal-client.tryframe.com/workshops

Topics include but are not limited to:

For now, linking up directly with a therapist or counselor through Frame may only available for California residents, but you can add your name to a waiting list.  If you have insurance, you may want to contact them regarding providers in the network.  If you do not have insurance, you may want to explore community based services and/or faith based services that may offer Free or Sliding Scale services.  Or you may want to explore other self-help options online.
HU – Health Unlocked – Social Network for Health @ Online
Oct 28 all-day

 

We are HealthUnlocked

 

Sponsor Art

 

Imagine a world where you can tap into the health experiences of millions of people – and translate these into an action plan with the support of expert patients and health organizations.

We are the world’s largest social network for health, with 1 million members across the globe, and growing. We connect people with the same health conditions, where they can share experiences and get answers to questions about their chronic conditions and wellbeing needs – empowering people with knowledge for enhanced self-care.

Find Open Online Communities A-Z Link: https://healthunlocked.com/communities

We work with nonprofits to create patient-centric online communities

By providing a safe space to give and receive peer support, find tools and resources to inform about their condition(s) and access to local services, people are more equipped to manage their health than ever before.

Our social network is made up of over 700 condition-specific communities that are moderated by health experts such as the British Heart Foundation, the Multiple Sclerosis Association of America and the National Rheumatoid Arthritis Society. So when people search for information on HealthUnlocked, they can rest assured that it is reliable and trustworthy. Our platform is also home to online support groups for popular NHS programs such as NHS Weight Loss, Couchto5k and Strength & Flex. Learn about our solutions for patient organizations.

Changing the way healthcare can be delivered

We are committed to becoming the most trusted global self-care ecosystem. Our vision for the future is to extend our value to cover every disease, illness and chronic condition that exists and offer education, peer support and relevant services to every person with an on-going health concern.

By driving the convergence between self-care and clinical care, we offer a new model of healthcare focused on patients themselves as a solution to the global healthcare crisis. Learn how we work with the NHS England.

 

L4L – Lines For Life – Oregon Helpers Wellness Initiative – Peer Support Meetings – Daily @ Online Via ZOOM
Oct 28 all-day

Sponsor Banner

 

MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Oct 28 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

MS – MINDSPACE – Mindfulness and Resilience Support Groups through COVID-19 @ Online via Zoom
Oct 28 all-day

 

Sponsor Logo

 

MINDSPACE offers FREE Online Support for Mindfulness and Resilience through COVID-19 Pandemic

There are a variety of online events through Mindspace pay-what-you-can series designed specifically for health-care workers looking for psychological support during the ongoing COVID-19 crisis. In each live, interactive session we will explore a different theme related to the current situation, and a corresponding mindfulness practice to help frame and navigate the situation.

The themes include:

  • Safety and grounding
  • Settling a busy mind
  • Being with difficulty
  • Connecting with purpose

The format will involve educational material, a guided, experiential practice, and time for group discussion. The course is intended to not only provide educational content and skill-teaching, but also to harness the communal support of a peer group at a time when social connection is more crucial than ever.

Events Calendar with Search Filters

https://clients.mindbodyonline.com/asp/main_enroll.asp

Register Online

You will be asked to create an online account with an email address, password and phone number.

When registering for and event you will have the option to sign-up for the full series or to choose dates you can attend.  You will also be given the option to choose your contribution amount (pay-as-you-can).

Instructions on how to join the online group will likely be sent via email upon registration.

Classes fill up fast, first come first serve.

Website:

https://www.mindspacewellbeing.com/

Excerpt(s):

Our mission at Mindspace is to inspire well-being with the transformative potential of science, wisdom, and human connection.

We believe well-being is a skill that can be learned, and that it can scale from the individual, to families, communities, and organizations of all shapes and sizes. We believe that everyone can benefit from some form of mind training, but that doesn’t mean there’s a one-size-fits-all solution. Well-being at Mindspace is about connecting with people where they are and supporting the development of skills for building a sustainable, meaningful life—at home, at work, and in the world.

FREE Online COVID-19 Support Groups

https://www.mindspacewellbeing.com/programs/online-covid-19-support-group/

Examples include:

  • Mindfulness and Resilience for Healthcare Workers
  • Adaptive Coping for Students
  • Building Resilience
  • Mindfulness and Wellbeing Tools for the New Normal
  • Navigating the New Normal: Wellbeing Practices Revisited
  • Flourishing at Work in Times of Turbulence
OAOI – Overeaters Anonymous Oregon Intergroup – Online Support Meetings – Week @ Online Via ZOOM
Oct 28 all-day

Agency Logo

The following is a list of Online Support Meetings provided by Overeaters Anonymous Oregon Intergroup

The following is a list of Online Support Meetings provided by Overeaters Anonymous Oregon Intergroup

MONDAYS

Monday Noon – Step Writing Meeting @ Virtual

Mondays @ 12-1pm PST

ZOOM

Zoom ID 548 284 878PW: 1200Phone: 253-215-8782 or 301-715-8593

Contact: Connie (503) 282-8439  ccleaton@ipns.comWriting meeting on the steps.  

First Monday of the month we discuss a tradition.(formerly St Paul’s Episcopal Church, Portland)

 

Monday Noon – Welcome Home Meeting @ Virtual

Mondays @ 12-1pm PST

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 977 3123 9849

Passcode: 011548

To participate by phone: +1 253 215 8782   OR.  +1 312 626 6799

US One tap mobile:  +13462487799,,97731239849#  OR   +16699006833,,97731239849#

Meeting Contact: Pat O. 503-319-4942(Grove, Portland, The Dalles)

 

Monday 6:00 PM – In The Solution @ Virtual

Mondays @ 6-7pm PST

ZOOM 

The Zoom will be open 15 minutes before and 30 minutes after the meeting for fellowship and tech support.

Meeting ID: 990 5922 0287

Passcode: 695085

To participate by phone:   +1 253 215 8782  OR  +1 312 626 6799

One tap mobile:    +13462487799,,99059220287#   OR   +16699006833,,99059220287#

This is formerly the 5:30 meeting that met at First Christian Church in Salem

Meeting Number:  26872

Meeting Contact: Virginia 503-868-7144

 

Monday 6:30 Progress Not Patriarchy @ Virtual

Mondays @ 6:30 pm – 7:30 pm PST

ZOOM

The Zoom will be be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 981 0151 4197

Passcode: 350901

To join by phone: +1 669 900 6833     OR    +1 253 215 8782

One tap mobile
+16699006833,,98101514197# OR  +12532158782,,98101514197#

This meeting welcomes all people interested in focusing on the 12 step recovery experiences of people of marginalized genders including but not limited to cis and trans women, non-binary folks, and trans men.

Contacts:   Dawn (503)964-7921.   Camila (415)515-3460   Julie M. (845) 389-180

 

Monday 6:30pm – Stay in the Day @ Virtual

Mondays @ 6:30 pm PST

Zoom Link

Zoom:  Meeting ID: 734 3958 7543 PW: HillsOA

Phone: 253-215-8782 or 301-715-8592

NOTE: Phone Meeting PW is 456652

(Hillsboro, Oregon)

Contact: Mikki 503 970-1217

 

Monday 7:00 pm – OA New Beginnings Mondays @ Virtual

Mondays @ 7-8pm PST

ZOOM

The Zoom will be open 30 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 941 8709 1631

Passcode: 805086

To participate by phone: +1 253 215 8782  OR   +1 346 248 7799

One tap mobile +16699006833,,94187091631#   OR    +12532158782,,94187091631#

 

Monday 7:00pm – Milwaukie OA Friends @ Virtual

Mondays @ 7-8pm PST

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 926 9693 6882

Passcode: 734586

To participate by phone: +1 346 248 7799   OR +1 669 900 6833

One tap mobile +13462487799,,92696936882#  OR   +16699006833,,92696936882#

Contact: Joan 503-913-4817

 

Monday 7:00pm – Monday Night Miracles @ Virtual

Mondays @ 7:00 pm

Zoom Link

Zoom ID: 699 483 452 PW: 214927

Phone: 253-215-8782 or 301-715-8594

Contacts:  Julie P. 503-735-5025    MerleAnn 503-281-8947 (no texting)

Monday Night Miracles 7th Tradition

(Portland NE)

 

Monday 7:30 PM @ Virtual

Mondays @ 7:30 pm PST

ZOOM

Meeting ID: 910 256 1917  

Password: 61508723CP   (password is different if you call in – see below)

Or call in:    +1 669 900 9128     +1 253 215 8782    +1 312 626 6799

Phone Password: 994351

Contact: Margie 503-807-0201

(Newberg)

TUESDAYS

Tuesday 10:00am Smyrna/Canby meeting @ Virtual

Tuesdays @ 10-11am PST

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 969 7280 6853

Passcode: 150242

To participate by phone: +1 312 626 6799   OR   +1 929 205 6099

One tap mobile:   +12532158782,,96972806853#   OR   +13462487799,,96972806853#

Contact: Jenice 503-705-5599

(Canby – Smyrna Church)

 

Tuesday 11:30 am People of Color Focused OA Meeting @ Virtual

Tuesdays @ 11:30 am – 12:30 pm PST

ZOOM ID: 2942072024

PW: 115324

(see also LAOAIG for more POC focused meetings)

 

Tuesday Noon – The Tuesday Noon Little Meeting that Could @ Virtual

Tuesdays @ 12-1pm PST

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 961 8806 8450

Passcode: 136667

To participate by phone: +1 253 215 8782 OR   +1 346 248 7799

One tap mobile
+16699006833,,96188068450#  OR   +12532158782,,96188068450#

Contact: Pat O. 503-319-4942

OR OIG & Region 1

 

Tuesday 5:00 PM Astoria @ Virtual

Tuesdays @ 5:00 pm – 6:00 pm PST

Zoom

Zoom will be open 5 min before and 5 min after the meeting for fellowship and tech support.

Meeting ID: 980 3654 1662

Passcode: 319452

To participate by phone:   253 215 8782

One tap mobile +13462487799,,98036541662#  OR    +16699006833,,98036541662#
US (Tacoma)

Contact:    Val 425-287-0806

 

Tuesday 6:15pm 12 x 12 Study @ Virtual

Tuesdays @ 6:15 pm

ZOOM

Zoom ID: 847 5628 8944

PW: 485934

Phone: 253-215-8782 or 301-715-8592

Contact: Lloyd 541-350-4985

12 x 12 Study

(Hillsboro)

 

Tuesday 7:00pm @ Virtual

Tuesdays @ 7:00 pm – 8:00 pm PST (plus 15 minutes before and after for fellowship and tech support)

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 969 9488 0689  

Passcode: 751662

To participate by phone:   +1 669 900 6833   OR    +1 253 215 8782

One tap mobile:   +16699006833,,96994880689#   OR   +12532158782,,96994880689#

Contact: Marna 971-267-0058

(McMinnville)

 

Tuesday 7:00pm – Body Image, Relationships, and Sexuality @ Virtual

Tuesdays @ 7:00 pm – 8:15 pm PST (6:30-8:45pm adding 30 minutes before and after for fellowship and tech support)

ZOOM

Meeting will be open 30 minutes before and after the meeting time for fellowship and tech support.

Meeting ID: 917 4138 2693    

Passcode: 891659

To join by phone:  +1 253 215 8782  OR. +1 312 626 6799

One tap mobile: +13462487799,,91741382693# OR +16699006833,,91741382693#

Contacts: Dawn 503-964-7921,  Brandon (847) 302-3688

 

Tuesday 7:30 PM Salem @ Virtual

Tuesdays @ 7:30 pm – 8:30pm (adding 15 minutes before, 30 minutes after for fellowship and tech support)

ZOOM

The Zoom will be open 15 minutes before and 30 minutes after the meeting for fellowship and tech support.

Meeting ID: 978 7574 0814    

Passcode: 231051

To participate by phone:   +1 312 626 6799   OR   +1 929 205 6099

One tap mobile:  +12532158782,,97875740814#   OR    +13462487799,,97875740814#

This meeting normally meets at Salem Hospital

Meeting Number:  00236

Meeting Contact:  Christina 503-910-7732

WEDNESDAY

Wednesday 7:00 am – In the Solution @ virtualWednesdays @ 7:00 am – 8:00 am

ZOOM

Meeting ID: 212 156 789

Password: 640120

Contact: K.C. 650-743-6916 kcanderson2747@gmail.com

Phone: 669-900-6833

(Portland -Unity Church)

7th Tradition & Documents

(this meeting meets Saturday, Sunday and Wednesday at 7am, also on holidays)

 

Wednesday 10:30am Gresham @ Virtual

Wednesdays @ 10:30 am

This meeting is currently not sharing the zoom link on the website. 

Contact: Margie 253-222-5654

(formerly met at St Henry Church School, Gresham)

 

Wednesday Noon – Taste of Lifeline @ Virtual

Wednesdays @ 12:00 pm – 1:15 pm

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 932 4422 0906
Passcode: 691797

To participate by phone: 1 312 626 6799  OR    +1 301 715 8592

One tap mobile +13462487799,,93244220906#   OR   +16699006833,,93244220906#

Contact: Pat O. 503-319-4942

(Lake Oswego United Church of Christ)

 

Wednesday 1:00pm – Literature Study @ Virtua

Wednesdays @ 1:00 pm

Zoom Link

Zoom Meeting ID: 856 5422 6008
Password: weds100   

Literature Study

Contact: Kathy H. 650-580-2540

 

Wednesday 6:30 PM – Many Symptoms, One Solution @ Virtual

Wednesdays @ 6:30 pm – 7:45 pm

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 931 5528 5741  

Passcode: 722277

To participate by phone:   +1 312 626 6799  OR   +1 346 248 7799

One tap mobile: +13462487799,,93155285741#   OR    +16699006833,,93155285741#

Contacts: Meagan 415-238-4532, Allie 954-663-3182, Cathy 503-975-2405

(Portland St. Ignatius)  7th Tradition

 

THURSDAYS

Thursday Noon – The End of the Oregon Trail Meeting @ Virtual

Thursdays @ 12:00 pm – 1:00 pm

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 953 9632 2979

Passcode: 678387

To participate by phone:    +1 253 215 8782  OR  +1 312 626 6799

One tap mobile:
+16699006833,,95396322979#  OR
+12532158782,,95396322979#

Contact: Jenice 503-705-5599

(Oregon City)

Thursday 4:00 pm – Keep Coming Back @ Virtual

Thursdays @ 4:00 pm – 5:00 pm

ZOOM

Meeting ID: 727 527 926

One tap mobile: +13462487799,,727527926#   OR +16699006833,,727527926#

Contact:  Deb W 360-430-1843

Step Study  (Longview Washington)

 

Thursday 7:00 PM Step & Tradition @ Virtual

Thursdays @ 7:00 pm – 8:00 pm

ZOOM

Zoom is open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 917 0782 9048

Passcode: 555138

To Participate by phone:
+1 669 900 6833   OR  +1 253 215 8782

One tap mobile: +16699006833,,91707829048#  OR   +12532158782,,91707829048#

Contacts: Chris C. (503)287-1811,  Katt 503-493-0654 (no texts please) 

Step and Tradition Meeting

 

FRIDAYS

Friday 10:30am – Cozy, Comfy Readers @ Virtual

Fridays @ 10:30 am – 11:30 am

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 969 2312 5785

Passcode: 140956

To participate by phone: +1 669 900 6833  OR   +1 253 215 8782

One tap mobile +12532158782,,96923125785#   OR    +13462487799,,96923125785#

Contact: Pat O. 503-319-4942

(Beaverton)

 

Friday Noon – Freedom Fridays @ Virtual

Fridays @ 12:00 pm – 1:00 pm

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 912 7861 0144

Passcode: 829269

To Participate by Phone: +1 253 215 8782     +1 346 248 7799

One tap mobile: +16699006833,,91278610144#     +12532158782,,91278610144#

Contact: Pat O. 503-319-4942

Portland SW- St Barnabas – Salem

SATURDAYS

Saturday 7:00am – In the Solution @ Virtual

Saturdays @ 7:00 am – 8:00 am

ZOOM

Meeting ID: 212 156 789

Password: 640120

Phone: 669-900-6833

Contact: K.C. 650-743-6916 kcanderson2747@gmail.com

(Portland -Unity Church)

7th Tradition & Documents

(This meeting meets regularly Wednesday, Saturday and Sunday, also on holidays)

 

Saturday 9:00 AM – Saturday Salem Serenity @ Virtual

Saturdays @ 9:00 am – 10:00 am

ZOOM

The Zoom will be open 15 minutes before and 30 minutes after the meeting for fellowship and tech support.

Meeting ID: 940 0390 7695    Passcode: 958423

To participate by phone: +1 301 715 8592   OR   +1 312 626 6799

One tap mobile.  +16699006833,,94003907695#  OR   +12532158782,,94003907695#

This meeting normally meets at Morning-side United Methodist Church

Meeting Number:  29424

Contact:  Barbara J.A. 971-718-9700

 

Saturday 10:00am – Freedom From Compulsive Overeating @ Virtual

Saturdays @ 10:00 am

ZOOM

Meeting ID: 956 1697 4808Passcode: 890393

One tap mobile +13462487799,,95616974808#   OR
+12532158782,,95616974808# 

To Participate by phone:  +1 253 215 8782  OR  +1 669 900 6833 

Contacts:  Meagan 415-238-4532    Liz 310-433-6494.  Juli 503-703-0798 Chris 503-287-1811

(Portland – SE Colonial Heights Church)

 

Saturday in the Orchards @ Columbia Presbyterian Church

Saturdays @ 10:00 am – 11:00 am

8715 St. Helens Ave Vancouver  WA 98664-2076

Columbia Presbyterian Church – Meets outdoors at the Youth Building in the front of the church. 

Contact: Sue Nagy 360-213-8902

 

Saturday 11:00 AM – (Long Beach WA) @ Virtual

Saturdays @ 11:00 am

ZOOM

Meeting ID: 811 3466 7781 

PW: 23456

One tap mobile:

+12532158782,,81134667781#,,,,,,0#,,23456#  – OR –  +16699009128,,81134667781#,,,,,,0#,,23456# US

Contact: Diane B 503-318-6608

(Long Beach WA)

 

Saturday 11:00am -Anorexia/Bulimia Focus (Phone) @ Virtual

Saturdays @ 11:00 am

PHONE: 515-604-9094     PIN: 715894#

WSO – Anorexia/Bulimia Focus

 

Saturday 6:00pm – New to OA Meeting @ Virtual

Saturdays1 @ 6:00 pm – 7:00 pm

ZOOM

Don’t know a thing about Overeaters Anonymous? This is a great place to get some info.  This is not a normal OA meeting. It is a one hour  “Intro to OA”.   There is some explanation of what OA is all about, with time for questions and answers.

Meeting ID: 934 6772 5942

Passcode: 172301

To participate by phone: +1 346 248 7799 or +1 253 215 8782

One tap mobile +16699006833,,93467725942#   OR    +12532158782,,93467725942#

Contact:  Pat O. 503-319-4942

 

Speaker Meeting @ Virtual

Saturdays @ 7:00 pm – 8:30 pm

ZOOM

The Zoom will be open 15 minutes before and after the meeting, for fellowship and tech support.

Meeting ID: 934 6772 5942   

Passcode: 172301

To participate by phone: +1 346 248 7799 or +1 253 215 8782

One tap mobile +16699006833,,93467725942#   OR    +12532158782,,93467725942#

Contact:  Pat O. 503-319-4942

SUNDAYS

Sunday 7:00am – In the Solution @ Virtual

Sundays @ 7:00 am – 8:00 am

ZOOM

Meeting ID: 212 156 789

Password: 640120

Contact: K.C. 650-743-6916 kcanderson2747@gmail.com

Phone: 669-900-6833

(Portland -Unity Church)

7th Tradition & Documents

(This meeting meets regularly Wednesday, Saturday and Sunday, also on holidays)

 

Sunday 10:30am Serenity Sunday @ Virtual

Sundays @ 10:30 am – 11:45 am

ZOOM

The Zoom will be open 15 minutes before and after the meeting for fellowship and tech support.

Meeting ID: 969 3138 2573

Passcode: 674360

To participate by phone: +1 669 900 6833  OR    +1 253 215 8782

One tap mobile +13462487799,,96931382573# OR     +16699006833,,96931382573#

Contacts: Dawn 503-964-7921 Niik 503-919-0700

Varied Topic, open to all

PANA – Portland Area Narcotics Anonymous – Online Meeting Resources – Weekdays & Weekends @ Online Via ZOOM
Oct 28 all-day

 

Portland Area Narcotics Anonymous

Online Meeting Resources

Please see the times and links below for online meetings in the Greater Portland Area.

https://www.portlandna.com/portland-area-virtual-rooms/

Portland

503 Recovery

Days : Monday

Times: 6:00pm-7:15pm

Type : Open

Password: recovery

Click Here

 

Always Connected

Days : 7 Days a Week

Times: 8:30pm

Password: 12

Click Here

 

Another Gay Meeting

Days : Sunday

Times: 7:00pm

Type: LGBTQ

Click Here

 

Anyone and Everyone

Days : Wednesday

Times: 8:00pm

Type : LGBTQ

Password: aena2020

Click Here

 

Back To Basics

Days : Saturday

Times: 12:00pm-1:15pm

Click Here

 

Burnside Blues

Days : 7 Days a Week

Times: 7:00pm

Click Here

 

Clean and Serene

Days : Saturday

Times: 6:00pm

Type : Women

Click Here

 

Come as you are

Days : Tuesday Saturday

Times: 6:30am-7:45am

Type : Young

Click Here

 

Determined Dames

Days : 7 Days a Week

Times: 7:00pm

Type : Women

Click Here

 

Doin’ Life

Days : Monday

Times: 7:00pm

Type : Men

Password: 12

Click Here

 

Embracing Reality

Days : Thursday

Times: 6:30pm-8:00pm

Click Here

 

Gettin’ Lit

Days : Thursday

Times: 7:30pm

Type : Women Study

Click Here

 

Here and Now

Days : 7 Days a Week

Times: 10:00pm

Type : Open

Password: hereandnow

Click Here

 

Higher Empowered

Days : Monday

Times: 6:30pm-8:00pm

Password: higher

Click Here

 

Hope Group

Days : Saturday

Times: 8:00pm

Password: hopegroup

Click Here

 

It Works How And Why/b>

Days : Saturday

Times: 12:00pm-1:30pm

Password: 140-704

Click Here

 

It’s In The Book

Days : Saturday

Times: 10:00am-11:15am

Type : Study

Password: serenity

Click Here

 

Late Night Recovery

Days : 7 Days a Week

Times: 9:00pm

Click Here

 

Learning To Live

Days : Sunday

Times: 9:00am-10:30am

Click Here

 

Lost And Found

Days : Monday

Times: 12:00pm

Type : Women

Click Here

 

Love And Joy

Days : Wednesday

Times: 7:30pm-9:00pm

Password: 102268

Click Here

 

New Journey

Days : 7 Days a Week

Times: 5:30pm-6:45pm

Password : newjourney

Click Here

 

No Matter What

Days : Sunday

Times: 5:00pm

Click Here

 

SE Serenity

Days : Friday

Times: 12:00pm

Type : Open

Click Here

 

Serenity Sisters

Days : Thursday

Times: 5:30pm

Type : Women

Click Here

 

Spirit of NA

Days : Monday

Times: 5:30pm-6:45pm

Type : Men

Password : spirit

Click Here

 

Spiritual Journey

Days : Saturday

Times: 6:30pm-7:30pm

Click Here

 

The Ties That Bind Us

Days : Mon, Wed, Fri

Times: 12:00pm

Password: recovery

Click Here

 

Victory

Days : Thursday

Times: 8:00pm

Click Here

 

Walk Your Talk

Days : Tuesday

Times: 7:00pm

Password: 727969

Click Here

 

What It Is

Days : Tuesday

Times: 7:30pm

Click Here

 

Women of Wisdom

Days : Sunday

Times: 5:00pm

Type : Women

Password: 801429

Click Here

Clackmas

RIP (Recovery In Progress)

Days : Wednesday

Times: 7:00pm

Click Here

 

Saturday Night

Days : Saturday

Times: 7:00pm

Click Here

Washington County

12 Steps to Freedom

Days : Thursday

Times: 7:00pm-8:15pm

Click Here

 

Courage to Change

Days : Monday

Times: 6:30pm

Click Here

 

He Do Recover

Days : Thursday

Times: 7:15pm-8:30pm

Click Here

 

He Do Recover

Days : Tuesday

Times: 7:15pm-8:30pm

Click Here

 

She Do Recover

Days : Tuesday

Times: 7:15pm-8:30pm

Click Here

 

The Solution Group

Days : Friday

Times: 7:00pm

Click Here

 

We’re No Angels

Days : Monday

Times: 7:30pm

Click Here

Outside the Area

LGBTQ and Friends

Days : Saturday

Times: 7:30pm

Click Here

 

International Marathon

Days : 24/7

Times:

Click Here

 

International Speaker Jam

Days : March 28th

Times: 10am 2pm 6pm 10pm

Click Here

Need to speak with someone right now?

Call our hotline: 503-345-9839

You can speak with someone in our community to find a meeting, or learn more about Narcotics Anonymous

RAC – Redmond Alano Club – Recovery Meetings – Weekdays & Weekends
Oct 28 all-day
RAC - Redmond Alano Club - Recovery Meetings - Weekdays & Weekends

 

 

Redmond Alano Club has recovery meetings in Central Oregon.

Learn more by visiting:

http://www.redmondalanoclub.com/meetings.html

AA Meetings

​​Sunday
​7:00 AM          AA Make My Day
11:00 AM       Sober Solutions   ​

4:00 PM          Girls Gone Sober

Book Study, every Sunday

except 1st.

5:30 PM          Weekend Warriors

Monday
5:30 PM          AA 24 and Alive

Tuesday
12 Noon         AA Nooner
5:30 PM          AA 24 and Alive

Wednesday
12 Noon          AA Nooner
5:30 PM          AA 24 and Alive

Thursday
5:30 PM          AA 24 & Alive

7:00 PM          AA Girls Gone Sober

Friday
12 Noon          AA Nooner
5:30 PM          AA 24 and Alive

Saturday
​7:00 AM          AA Make My Day

10:00 AM        AA Spiritual Awakening

5:30 PM           AA Weekend Warriors

9:00 PM          AA Candlelight Meeting

NA and CoDA Meetings

Sunday
12:30 PM COHSANA Subcommittee 1st Sun only

2:00 PM COHDANA Meeting 1st Sun Only​

7:00 PM NA To Reinvent A Perspective (TRAP)

Monday
7:00 PM NA Primary Purpose

Tuesday
7:00 PM Co-Dependents Anonymous

Wednesday
7:00 PM NA Primary Purpose

Friday
7:00 PM NA Above the Influence

If you need immediate assistance or support please call

AA Hotline 541-548-0440
NA Hotline 541-416-0273

More resources are listed on the web page link:

http://www.redmondalanoclub.com/resources.html

NOTE: DUES ARE NOT REQUIRED TO ATTEND MEETINGS.

Redmond Alano Club
337 West Antler Ave
​Redmond OR 97756

​Mailing Address
PO Box 265
Redmond OR 97756

Email:

RedmondAlano@yahoo.com

Website:

https://www.redmondalanoclub.com

RL – RemedyLIVE – Online Forum & Chat with SoulMedics – Weekdays and Weekends – 24 hrs @ Online
Oct 28 all-day

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RemedyLIVE offers

Online Forum available 24/7

Online Chat with a Soulmedic available 24/7

https://soulmediccentral.com/webchat?channel=remedylive

What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.

SoulMedics are: screened adults over 20 years of age.

Learn more about REMEDY LIVE on its website at:

https://www.remedylive.com/

Or this video:

Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.

These are just a few topics.

Your Brain on Eating Disorders

5 Ways Gardening helps your Anxiety

Your Brain on Bipolar Disorder

ROCC – Recovery Outreach Community Center – Virtual Yoga Everyday with Lea – Weekdays & Weekends @ Online via Zoom
Oct 28 all-day

ROCC is pleased to offer Everyday Yoga with Lea 7 days per week

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Chair and Mat Yoga Sessions on YouTube FREE with Lea aka “Yoga Police”.

Suggestions: Firm chair / seat preferably with no back.  Comfortable clothes.  Books, pillows, or yoga blocks.  For more, see props and jokes session below.

[NOTE: Check with your doctor(s) and discuss any concerns before starting a new routine.]

EVERY DAY: YOGA With Lea!
New Videos!
Many awesome Youtube videos available!
Click below for links:

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

 

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

SGC – Support Groups Central – Virtual Online Groups – Weekdays and Weekends @ Online via Zoom (secured)
Oct 28 all-day

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Support Groups Central offers Quality Peer Support

Strength for Your Journey

Group Video Meetings Led by Trained Facilitators

  • Online meetings are via Zoom (secured)
  • You can get reminders and keep a journal of your progress

>>> Watch this video to learn how it works at:

https://youtu.be/UgsFtlhGAOk

>>> Visit and sign up for your FREE account to get started today!

https://www.SupportGroupsCentral.com

>>> Checkout the list of TOPIC AREAS from a wide variety of organizations including but not limited to:

https://www.supportgroupscentral.com/index.cfm#anc1

Here is a sampling:

  • Coping with Stress
  • Coping with Chronic Pain
  • Grief and Bereavement
  • Trauma Healing and Recovery
  • Support for Veterans and Military Families
  • Support for Expecting Parents
  • Postpartum Support
  • Depression Recovery
  • Anxiety Recovery
  • Mental Health & Wellness
  • Caregiver Support
  • Ministry
  • Health Issues
  • and many more!

>>> Check out Facebook Page for Support Groups Central:

https://www.facebook.com/SupportGroupsCentral

 

Other offerings:

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Hey Peers!  Real Humans. Real Help. Real Time

Hey Peers is a video chat app that allows people to safely browse and join peer support conversations and meetings.  You can download the app online for your iPhone device.  Android version coming soon.  Now available online on the website, too!

Visit and sign up for your FREE account to get started today!

https://www.heypeers.com/

>>> Check out the Hey Peers! Meetings List

https://www.heypeers.com/meetings_list

>>> Check out the Hey Peers! Chatrooms List

https://www.heypeers.com/chatrooms

Some More About Hey Peers:

Instant community

Create a community of trusted and like-minded peers – those that share similar challenges and experiences, those that want support, and those that give support. Employers, nonprofits, health care organizations, payers, and individuals can set up an instant community and sponsor peer support for their employees, members or loved ones.

Connect with peers

Would you like to connect with peers or supporters between support group meetings? You can do this on Hey Peers. Individuals can quickly find others who they would like to connect with for mutual support. Connections are secure and confidential with an option to remain anonymous.

Progress tracking

Hey Peers offers a premium option to journal and track moods, wellness, exercise, and other key components of mental and physical wellness. The easy recording of key indicators and important treatment information can help one see progress from support. No personal information is shared.

Available on any device

Access Hey Peers on your laptop, tablet, or mobile. No downloads necessary with our mobile responsive web App that works on any device.

Trusted Peer Facilitators

Hey Peers screens peer support facilitators to make sure they have appropriate credentials, and allows users to rate and review peer leaders to ensure high quality peer support.
our users

Who uses Hey Peers?

Any individual or peer supporter can sign up and use Hey Peers. We also designed our App for small, midsize, and large employers, nonprofits, health care organizations, and insurers to use Hey Peers for their members and employees to improve wellness outcomes in a safe and purpose-build environment.

1:1 Peer Support Coaching

1:1 Peer Coaching is a way for you to work more intensively toward achieving and maintaining yourself as you deal with your life’s challenges. In our 1:1 sessions, you will meet with a certified peer specialist or recovery coach of your choosing. There will be no other participants … just you and your coach.

 

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Peer Support Solutions

Does your organization want to provide a secure digital peer support platform for your members or employees? Hey Peers combines a video conferencing system with chat support groups so that you can offer both regularly scheduled support group meetings and on-demand facilitated peer chat conversations to support everyday needs.

Find out more about our special offer during social distancing by completing the online form at the link below.

https://www.peersupportsolutions.com/contact

Facilitators

If you are a Peer Supporter that is affiliated with a non-profit that is using Hey Peers, you can sign up directly on Hey Peers to get started.

If you are a Peer Supporter that is certified, trained, or licensed, please complete our Facilitator Application, and fill out the form below as part of our approval process.

https://www.peersupportsolutions.com/facilitators

Hey Peers Tools for Support Groups

Hey Peers offers more administrative tools for managing virtual support groups than Zoom, Skype, Facebook, or other teleconferencing or forum tools including but not limited to:

  • Groups or one-on-one conversations
  • Peer and meeting match recommendations
  • Private, password-protected meeting options
  • Approve members subscribing to your organization
  • Self-wellness tools that help your members see progress
  • Share group documents electronically from your Hey Peers page (no more copying, binding, handing out)
  • Direct links to schedules and meetings from your web site – easier to track for facilitators and members
  • Track group participation rates
  • Custom registration data collection available
  • Prepare electronic reports to show the positive impact support groups deliver for fundraising, research and program management
Warmline – AKV – A Kind Voice – Weekdays and Weekends @ Phone
Oct 28 all-day

 

 

 

 

A Kind Voice Warmline

Warmline Hours

Weekdays and Weekends – 7 days per week

6am-7pm PST / 9am-10pm EST

A Kind Voice is a topic based call-in line staffed by volunteers. If you’re feeling a bit alone and would just like to talk with a kind voice about a book you read, a movie or ball game you saw, the news of the day or a range of other topics, please call us at 800.876.2399. We are open from 9AM to 10PM EST, 7 days a week.

Website:

http://www.akindvoice.org/

Facebook Social Media Page:

https://www.facebook.com/AKindVoice/

Video by Founder in 2012:

https://youtu.be/tcN-dqz6DZM

More videos and radio shows to enjoy!

https://akindvoice.org/ourstory/

Library of On Demand Radio Shows

https://www.blogtalkradio.com/akindvoice

Program Links:
A Kind Voice on Music
A Kind Voice on Books
A Kind Voice on Movies
A Kind Voice on Sports
A Kind Voice on Good News
A Kind Voice on Big Ideas and Philosophy
A Kind Voice on Employment, Opportunity and Innovation
Your Kind Voice

Warmline – TL – Trans Lifeline Saving Lives – (877) 565-8860 – Weekdays and Weekends @ phone
Oct 28 all-day

Sponsor Logo

 

 

 

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA: 877-565-8860

Toll-Free Canada: 877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


Trans Lifeline is training Spanish-speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmlines – National Warmline Directory and Resources (USA) @ Phone
Oct 28 all-day

Need someone to talk to?  Check out Warmline.org

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According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Oct 28 @ 4:00 am – 8:00 pm

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AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

4D – 4th Dimension Recovery – Recovery Yoga Daily with 4th Dimension @ Online via Zoom
Oct 28 @ 8:00 am – 9:00 am

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4th Dimension Recovery Host Daily Recovery Yoga at 8:00am – 9:00am(PST)

To join via Zoom:

https://zoom.us/j/729575100

 

AMHAW – Association For Mental Health and Wellness – Healing Connections Peer Support Groups – Weekdays & Weekends @ Online via Zoom
Oct 28 @ 9:00 am – 10:30 am

Association for Mental Health and Wellness (MHAW)

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Healing Connections Peer Support Groups

We offer our online peer support groups 7 days a week on:

Monday thru Friday, 9:00am-10:30am PST (12pm-1:30pm EST)
Saturdays and Sundays 3:30pm-5:00pm PST (6:30pm-8:00pm EST)

Note: The online support group is only open during the above mentioned times.  You may be prompted to download the “Zoom” app the first time you log in.  You will have the option of using the audio from your device/computer, or from a telephone.

Healing Connections Peer Support Groups are:

  • For and by people who experience emotional distress, extreme and/or altered states of consciousness, labels of psychiatric diagnosis and/or who are trauma survivors
  • A space to connect, share, support, and vibe

Facilitators, who are they and why?

  • People who are trained peer specialists who also experience emotional distress
  • To guide the support group and offer mutual support

Register online with email at:

    http://mhaw.org/programs/online-peer-support-groups 

Join the online support group:

https://zoom.us/j/3508384591

Meeting ID: 350 838 4591

You may also call in to join this meeting by phone:
1 929 205 6099

Find your local number:

https://zoom.us/u/ab49ZfkmGG

Our Peer Support Line is also available 7 days per week
Monday – Friday: 9:00 am – 5:00 pm
Saturday: 5:00 pm – 10:00 pm
Sunday: 2:00 pm – 7:00 pm
631-471-7242 ext 1217

With any questions, please email healingconnections@mhaw.org

BIAO – Brain Injury Alliance of Oregon – Virtual Online Support Groups and Resources @ Online
Oct 28 @ 9:00 am – 9:00 pm

 

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Brain Injury Alliance of Oregon

Survivor Peer Support Warmline

CALL 855-473-3711 (855-4peer11)

A survivor support line is now available to provide telephone support to those who suffer from all levels of brain impairment. 4peer11 is a survivor run, funded, operated and managed-emotional help line. We do not give medical advice, but we DO have two compassionate ears. We have survived some form of brain injury or are a survivor who is significant in the life of a survivor.

Live operators are available from 9am-9pm Pacific Standard Time. If a call comes when an operator is not free please leave a message. Messages are returned on a regular basis.

Website:

https://www.biaoregon.org/services/support-groups/

Brain Injury Support Groups in the Pacific Northwest (incl. online and family):

https://www.biaoregon.org/services/support-groups/

Recursos en Espanol / Resources in Spanish

https://www.biaoregon.org/resource-library/recursos-en-espanol/

Contact Information:

Brain Injury Alliance of Oregon

PO Box 549, Molalla OR 97038

biaor@biaoregon.org

Have YOU HAD a brain injury?

Call: 1-800-544-5243  /  503-961-5675

Website Excerpt(s):

Our Neuro-Resource Facilitation expert can help you and your family find answers to your questions. We offer support in coping with the issues of living with a brain injury and transition back to work as well as the community. This is a FREE service dedicated to helping people choose, get and keep needed services and supports.

  • Providing brain injury specific information and resources;
  • Enhancing natural supports and connecting you to services, and community resources;
  • Providing training to providers for increased capacity of Oregon’s system  of services provided;
  • Accessing, securing and maximizing funding, both private and public.
  • Customized Packet (primary resources distributed) by the Neuro-Resource Facilitators, contains important brain injury information as well as various services/supports for individuals and families experiencing brain injury that is unique to each caller.
  • Another resource commonly distributed by our staff is a selection of DVDs.

There is a large library of resources, DVDs, videos, and more available.  English and Espanol / Spanish.  Plus, specific support for veterans.

Oregon TBI / Brain Injury Support Groups (check for availability ahead of time, and find more online from links above)

Bend

Central Oregon Support Group

This group meets on the second Saturday of the month from 10:30 a.m. to noon.

Meeting Place:

Rehab Conference Room, Lower Level

St. Charles Medical Center

2500 NE Neff Rd.

Bend, OR 97701

Contacts:

Joyce and Dave Accornero at (541) 382-9451 or Accornero@bendbroadband.com

 

Brookings

Brain Injury Group (BIG)

To be announced.

Contact:

(877) 469-8844 or (541) 469-8887

 

Cottage Grove 

BIG II (Brain Injury Group II)

This group meets every Thursday from 11 a.m. to 12:30 p.m.

Meeting Place:

The Jefferson Park Recreation Room

325 S. Fifth Street

Cottage Grove, OR

Contact:

Anna at (541) 767-0845

Corvallis

Stroke and Brain Injury Support Group

This group meets on the first Tuesday of the month from 1:30 p.m. to 3 p.m.

Meeting Place:

Church of the Good Samaritan Lounge

333 NW 35th Street

Corvallis, OR 97330

Contact:

Amy Nistico at (541) 768-5157 at aeasterl@samhealth.org

 

Eugene

Community Rehabilitation Service of Oregon

This group meets on the third Tuesday from 7 p.m. to 8:30 p.m.

Meeting Place:

Central Presbyterian Church

555 E 15th Ave. (15th & Patterson)

Eugene, OR.  97401

Contact:

Jan Johnson at (541) 342-1980 or comrehabjan@aol.com

 

BIG (Brain Injury Group)

This group meets on Tuesday from 11 a.m. – 1 p.m. Call for information.

Meeting Place:

Hilyard Community Center

2580 Hilyard Avenue

Eugene, OR 97401

Contact:

Curtis Brown at (541) 998-3951 or BCCBrown@aol.com

 

Hillsboro

Homeward Bound Support Group

This group meets on the first Monday of each month from 7 p.m. – 8 p.m.

Meeting Place:

Tuality Community Hospital

335 SE 8th Street

Hillsboro, OR 97123

Contact:

Carol Altman (503) 640-0818

 

Klamath Falls 

Brain Injury Support Group

This group meets on the second Tuesday from 1 p.m. – 2:30 p.m.

Meeting Place:

SPOKES

415 Main St.

Klamath Falls, OR 97601

Contact:

Dawn Lytle at (541) 883-7547 or dawn.lytle@spokesunlimited.org

Lebanon 

Brain Injury Support Group of Lebanon

This group meets on the first Thursday of the month at 6:30 p.m. Call for more information.

Meeting Place:

Lebanon Community Hospital,

Conference Room #6

525 North Santiam Highway

Lebanon, OR 97355

Contact:

Lisa Stoffey at (541) 752-0816 or lstoffey@aol.com

 

Medford

Turning Point

This group meets on the third Tuesday of the month from 4 p.m. – 5 p.m. Call for more information.

Meeting Place:

11 West Jackson Street

Medford, OR 97501

Contact:

Pam Ogden at (541) 776-3427 or Pamela.Ogden@sogoodwill.org

 

Southern Oregon Brainstormers Support and Social Club

This group meets on the first Tuesday of every month from 3:30 p.m. – 5:30 p.m.

Meeting Place:

Providence Medical Center

Birthplace Conf. Rm (Main Entrance, turn left)

1111 Crater Lake Avenue

Medford, OR 97504

Contact:

Lorita Cushman at (541) 772-6528 or LORITAMICKCUSH@aol.com

 

Molalla

Brain Injury Support Group of Molalla

This group meets on the fourth Monday of the month from 6:30 p.m. – 7:30 p.m.

Meeting Place:

Son’light Vital Foods, Inc.

123 Robbins St.

Molalla, OR 97038

Contact:

Raeleah Brensen at (503) 829-9456 or Skeeter@molalla.net

 

Newport

Brain Injury Support Group of Newport

This group meets on the second Saturday of the month from 2 p.m. – 4 p.m.

Meeting Place:

4909 S Coast Hwy Suite 340

South Beach, Oregon 97366

Website: www.progressive-options.org

Contact:

(541) 867-4335 or progop541@yahoo.com

 

Oregon City

Clackamas Community College Brain Injury Support Group

This group meets on the third Friday of the month (during school year) from 1 p.m. – 3 p.m.

Meeting Place:

Clackamas Community College McLoughlin Hall

Rm. M226 (2nd floor)

Oregon City, OR

Contact:

Sonja Bolon, MA, at (503) 816-1053 or Brain4you2@gmail.com

 

Pendleton

Inactive at this time.

For more information contact:

Joyce McFarland-Orr at (541) 278-1194 or jmcfarland@Oregontrail.net

 

Portland 

BIRC Alumni Support Group

This group meets the last Tuesday of every odd month.

Address:

1815 SW Marlow, Ste. 110

Portland, 97225

Contact:

Doug Peterson at (503) 292-0765 or doug@progrehab.com

 

Brainstormers I Women’s Self-help Group

This group meets the second Saturday of the month from 10 a.m. – 11:30 p.m.

Meeting Place:

Wilcox Building

Room A (Next to Good Samaritan Hospital)

2211 NW Marshall St.

Portland 97210

Contact:

Jane Starbird, PhD, at (503) 493-1221 or drstarbird@aol.com

 

Brainstormers II Survivor Self-help Group

This group meets the third Saturday of the month from 10 a.m. – noon.

Meeting Place:

Emanuel Hospital, M.O.B.-West

2801 N Gantenbein

Northeast Portland, OR 97227

Contact:

Steve Wright at (503) 413-7707 or biaor@biaoregon.org

 

Crossroads (Brain Injury Discussion Group)

This group meets on the second and fourth Friday of the month from 1 p.m. – 3 p.m.

Meeting Place:

Independent Living Resources

2410 SE 11th

Portland, OR  97214

Contact:

Christopher Eason at 503-232-7411 or christopher@ilr.org

 

Family Support Group

This group meets on the third Saturday of the month from 1 p.m. – 2 p.m. The group is currently combined with Parents of Children with Brain Injury.

Meeting Place:

Emanuel Hospital, Rm 1035

2801 N Gantenbein

Northeast Portland, OR 97227

Contact:

Joyce Kerley at (503) 413-7707 or joycek1145@aol.com

Warmline – MHAAO – Mental Health and Addictions Association of Oregon – Evolve Peer Support Services – Multiple Numbers -Weekdays – 9am-5pm (PST) @ Phone
Oct 28 @ 9:00 am – 5:00 pm

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MHAAO is pleased to offer Evolve’s Peer Support by Phone for persons affected by the pandemic, wildfires, and similar issues.

Do you need someone to talk to?  We’re available for anyone to call peer support no matter what!

Happy to work with any age groups from any area.

Will make arrangements for virtual peer support if requested. 

Generally available @ 9am-5pm PST Weekdays, Monday through Friday.

See names and numbers below.

Flyer excerpt(s):
Have you been impacted by COVID-19 or the Oregon Wildfires?
Our Peer Support Specialists are here to help!
Call us Monday through Friday, 9am-5pm PST
==========
Monica Alexander
971-337-6716
Bill Beall
971-337-4550
Roman Becerra
971-930-9017
Bryan Corley
971-282-8101
Amber Hatkoff
971-352-0582
Molly Griggs
971-337-5506
Anthony Jarrard
971-337-4791
Grace Jo
503-314-3309
Amber Lakin
971-930-9404
Jenny Manzanares
971-241-1404
Howard Marlow
971-337-6293
Jesse Maxwell
971-202-6337
Larae Miller
503-719-1725
Brenda Mitchell
971-337-6715
Geoff Moser
971-202-3142
Marianne O’Neill-Tutor
971-337-6624
Tara Prince
971-413-0264
Kristina Teasley
971-930-9014
=========
Evolve is a program of Mental Health and Addictions Association of Oregon (MHAAO).
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THP – Trauma Healing Project – Dancing Mindfulness On Zoom – Thursdays @ online via Zoom
Oct 28 @ 10:00 am – 11:00 am

 

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The Trauma Healing Project (THP) presents

 

Dancing Mindfulness On Zoom

October 28, 2021 – 7:00pm to 8:30pm PDT

 

Dancing Mindfulness meets every 4th Thursday of the month from 7-8:30pm on Zoom.  Facilitated by Dawn McIlwain, optional prompts help guide your journey.  Combining attitudes of mindfulness with free form dance, find your own rhythm and activate your inner healing resources.  Music includes a variety of world beats and rhythms, electronic, classical and more.  To attend, register using the link below:

 

PA – Project A.B.L.E. – Chair Yoga – Thursdays @ Online via Zoom
Oct 28 @ 12:00 pm – 1:00 pm

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Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

12pm-1pm PST | Chair Yoga

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

Website:

https://www.projectable.org

Facebook:

https://www.facebook.com/ProjectABLEInc/

 

LFL – Lines for Life – Oregon Helpers Wellness Initiative – Wellness Affinity Groups For Peer Supporters – Weekdays – Drop In Wellness Rooms – Weekdays & Weekends 12:30 to 1:00pm PST @ Online Via ZOOM
Oct 28 @ 12:30 pm – 1:00 pm

Oregon Helpers Wellness Initiative

Wellness Affinity Groups For Peer Supporters – Weekdays

Drop-In Wellness Rooms – Weekdays & Weekends 12:30 to 1:00pm PST

Lines for Life offers peer-facilitated Virtual Wellness Rooms and Wellness Affinity Groups to communities statewide. In addition to offering groups for healthcare providers, educators, social workers, and first responders, we are also offering groups for communities impacted by the recent wildfires and Covid-19. In partnership with OHA, we offer free peer-facilitated Virtual Wellness Rooms and Wellness Affinity Groups to communities statewide.

Sobre información cómo participar en español, manda un correo electrónico a staceyb@linesforlife.org.

You’re here to help others, we’re here to help you.

As our communities face COVID-19, we are experiencing drastic changes to everyday life, both personally and professionally – and these changes are especially difficult for helpers and other frontline and essential workers. Oregon Helpers Wellness Initiative is dedicated to providing critical support to Oregon communities and those workers we depend on most.

Our virtual peer support meetings are free, confidential and open to all frontline workers including medical and behavioral health providers, social workers, home caregivers, and more.

We offer these spaces to focus on self-care, because finding a healthy work-life balance is a daily challenge. We hope to de-stigmatize help-seeking for stress, anxiety, and depression, encourage resource sharing and resilience, and quell compassion fatigue and burnout.

We invite you to participate in these spaces at your level of comfort.

We at Lines for Life are grateful for the work you do to keep our communities safe and well, and we want to thank you by offering space for you to recharge and stay connected to the passion which drew you to your field.

Benefits of participating:

  • Stress reduction
  • Evidence-based self-care strategies
  • Work-life balance strategies
  • Resource sharing
  • Community with those who care for others professionally

Wellness Affinity Groups – Weekdays

Our Wellness Affinity Groups meet online to connect participants from similar backgrounds or occupational fields. They are hosted by coaches who guide participants through a strengths-based skills curriculum and sharing community resources as needed.

Click Here to sign up for more information about Wellness Affinity Groups 

Click Here to see a list of our current Wellness Affinity Groups

 

Not sure what group to join? Our drop-in Wellness Rooms are open every weekday from 12:30-1pm (PST) 

Click here to join us in our drop-in Wellness Rooms on Zoom.

 

SR – Surviving Race – Call to Balance with Braunwynn Franklin – Thursdays @ Online via Zoom
Oct 28 @ 5:00 pm – 6:00 pm

Surviving Race: The Intersection of Injustice, Disability, and Human Rights presents Call to Balance with Braunwynn Franklin

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Braunwynn Franklin hosts her absolutely amazing, learned, mindful and very intentional program around the 8 Dimensions of Wellness, Balance/Imbalance, Meditation & Breathing and Determination of 3 Goals. This gathering has helped me tremendously get me to where I am today. I hope it can for you too!

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Braunwynn Franklin is a Black Woman with lived experience in regard to mental health, incarceration and multi-generational trauma. She has facilitated, presented as well as advocated nationally in the peer mental health and prison reform communities and is dedicated to making a difference in these communities. She has worked with and trained individuals in various settings, as well as in several states in peer support, peer wellness and other health-related peer services. She has a heart for social justice change in the prison/justice system and supporting people to gain a better quality of life mentally, spiritually and physically.

BRAUNWYNN FRANKLIN | A CALL TO BALANCE
Thursdays, July 2020 5pm-6pm PST / 8pm-9pm EST (1 hour)

Please join my meeting from your computer, tablet or smartphone.

https://global.gotomeeting.com/join/454655661

You can also dial in using your phone.
(For supported devices, tap a one-touch number below to join instantly.)

United States: +1 (872) 240-3212
– One-touch: tel:+18722403212,,454655661#

Access Code: 454-655-661

Join from a video-conferencing room or system.
Dial in or type: 67.217.95.2 or inroomlink.goto.com
Meeting ID: 454 655 661
Or dial directly: 454655661@67.217.95.2 or 67.217.95.2##454655661

New to GoToMeeting? Get the app now and be ready when your first meeting starts: https://global.gotomeeting.com/install/454655661

Surviving Race: The intersection of Disability, Injustice and Human Rights is a coalition comprised of people in diverse communities and people of color including mental health advocates and survivors working towards the intersection of disability, injustice, and human rights speaking on police brutality, white privilege, disability, race, LGBTQI2SA, human rights, psychiatry and anti-psychiatry.

In the face of the CoVID19 pandemic and emergency, Surviving Race has organized heavily to produce, provide and manage 30+ programs to support all viewers with discussions, classes, and Peer Supports.

The programs are led by individuals who are Members of Surviving Race with experience as people living with shared experience who are subject matter experts on peer supports, community care, self-care, activism, legislative agency, undoing racism, sister circles, virtual dance & poetry and other topics.  They may or may not be Certified Peer Specialist(s) with additional endorsements.

We rolled out the Surviving Race Social Community Care Peer Support Network on March 19, 2020 with a Kick Off for the Surviving Race Community Care Peer Supports Network (SRCCPSN) offering voice/text/video on several platforms which are heavily utilized by ios and Android mobile phone systems.

Website:

https://www.srccpsn.net/

Facebook:

https://www.facebook.com/groups/364074427086419/

Peerly Human – Listening for Life – Six Steps from Distress to Well-Being – Thursday @ Online via Zoom
Oct 28 @ 5:30 pm – 6:30 pm
Peerly Human - Listening for Life - Six Steps from Distress to Well-Being - Thursday @ Online via Zoom

Listening for Life: Six Steps from Distress to Well-being

5:30pm PST / 8:30pm EST on Thursday, May 7th, 2020

by Peerly Human

Website:

https://peerlyhuman.blogspot.com/p/blog-page.html

Facebook Group:

https://www.facebook.com/groups/WellnessRecoveryRights/

Slideshow:

https://drive.google.com/file/d/1HakZTS9Yb7KCh280FTM-JDR3GqEM5aKt/view

Join by Computer – USA:

http://www.zoom.us/j/119362879

Join by Computer – International:

https://zoom.us/u/jkwt3wHh

Join by Phone:

Dial 669-900-6833 Access Code 119-362-879

 

Oct
29
Fri
01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available @ 1-800-923-4357 (HELP) – 24/7 Weekdays and Weekends @ Phone, Toll-Free
Oct 29 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

AM – All Month – Veteran Quick Resource List by NAMI Multnomah – Weekdays & Weekends
Oct 29 all-day

Oregon Veterans Resources may include but not be limited to:

>> DROP IN RESOURCE LIST

 

VA Community Resource & Referral Center (CRRC)

308 SW 1st Ave

Portland, OR 97204

503- 808-1256 or 800-949-1004 Ext: 51256

WEEKDAYS 8 A.M. TO 3 P.M.

THURSDAYS 10 A.M. TO 3 P.M.

Transition Projects Day Center at Bud Clark Commons

650 NW Irving Street

Portland, OR 97209

MONDAY – FRIDAY 7 A.M. TO 7 P.M.

WEEKENDS 8 A.M. TO 4 P.M.

Multnomah County Veterans’ Services Offices (VSO)*

Lincoln Building

421 SW Oak Street, Room 100

Portland, OR 97204

EVERY TUESDAY: 9 A.M. TO 12:00 P.M.

EVERY FRIDAY: 9 A.M. TO 12:00 P.M.

 

East Area Office

600 NE 8th Street, Room 100\

Gresham, OR 97030

EVERY THURSDAY 9:00 A.M. TO 11:30 A.M.

 

North / Northeast Area Office

5325 NE Martin Luther King Blvd

Portland, OR 97239

EVERY FRIDAY 2:00 P.M. TO 4:00 P.M.

Portland VA Medical Center

3710 SW U.S. Veterans Hospital Road

Portland, OR 97239

EVERY TUESDAY, WEDNESDAY, AND THURSDAY 1:00 P.M. TO 3:30 P.M.

*Walk-ins are unavailable at all Multnomah County VSO locations on the last working day of every month due to VA claims deadlines.

>> CALL RESOURCE LIST

 

211Info
Dial: 2-1-1

Transition Projects Veterans Hotline
855-425-5544

Multnomah County Veterans’ Services
503-988-VETS (8387)

   Email: veteran.services@multco.us

   Call or email any time to schedule an appointment or see VSO drop-in hours.

Veterans Crisis Line
800-273-8255

Call Center for Homeless Veterans
877-424-3838

Multnomah County Veterans’ Services Aging, Disability & Veteran Services Helpline
503-988-3646

 

>>WEB RESOURCE LIST

https://www.quickresourceguide.veteran 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

QuickResourceGuide.Veteran

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Oct 29 all-day

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Oct 29 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Frame – FREE Online Recorded Workshops by Frame – Weekdays and Weekends @ Online
Oct 29 all-day

Frame

WHAT IF I’M JUST NOT READY TO TRY THERAPY?

That’s OK. The L.A.-based mental health startup Frame hosts digital workshops, led by licensed therapists, “for people who aren’t ready to try therapy,” said the company’s CEO Kendall Bird.

“It’s a way for people around the country — and specifically in Los Angeles — to get a sense of what therapy could be like for them, to have a better understanding of what you can talk about in therapy and also to learn that there are really different styles of therapists,” she said.

For people not ready or wanting to seek counseling with a therapist just yet, but who could use some information on common topics Frame offers FREE anonymous, online recorded workshops led by licensed therapists from the Frame network, designed to leave you with tangible tools for real life. Tune in when and where it works for you, as a supplement to your in-person sessions, or as a convenient way to explore specific topics and learn about what gets talked about in therapy.

Frame workshops:

https://portal-client.tryframe.com/workshops

Topics include but are not limited to:

For now, linking up directly with a therapist or counselor through Frame may only available for California residents, but you can add your name to a waiting list.  If you have insurance, you may want to contact them regarding providers in the network.  If you do not have insurance, you may want to explore community based services and/or faith based services that may offer Free or Sliding Scale services.  Or you may want to explore other self-help options online.
HU – Health Unlocked – Social Network for Health @ Online
Oct 29 all-day

 

We are HealthUnlocked

 

Sponsor Art

 

Imagine a world where you can tap into the health experiences of millions of people – and translate these into an action plan with the support of expert patients and health organizations.

We are the world’s largest social network for health, with 1 million members across the globe, and growing. We connect people with the same health conditions, where they can share experiences and get answers to questions about their chronic conditions and wellbeing needs – empowering people with knowledge for enhanced self-care.

Find Open Online Communities A-Z Link: https://healthunlocked.com/communities

We work with nonprofits to create patient-centric online communities

By providing a safe space to give and receive peer support, find tools and resources to inform about their condition(s) and access to local services, people are more equipped to manage their health than ever before.

Our social network is made up of over 700 condition-specific communities that are moderated by health experts such as the British Heart Foundation, the Multiple Sclerosis Association of America and the National Rheumatoid Arthritis Society. So when people search for information on HealthUnlocked, they can rest assured that it is reliable and trustworthy. Our platform is also home to online support groups for popular NHS programs such as NHS Weight Loss, Couchto5k and Strength & Flex. Learn about our solutions for patient organizations.

Changing the way healthcare can be delivered

We are committed to becoming the most trusted global self-care ecosystem. Our vision for the future is to extend our value to cover every disease, illness and chronic condition that exists and offer education, peer support and relevant services to every person with an on-going health concern.

By driving the convergence between self-care and clinical care, we offer a new model of healthcare focused on patients themselves as a solution to the global healthcare crisis. Learn how we work with the NHS England.

 

L4L – Lines For Life – Oregon Helpers Wellness Initiative – Peer Support Meetings – Daily @ Online Via ZOOM
Oct 29 all-day

Sponsor Banner

 

MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Oct 29 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire