PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 99,000+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support + wellness activities!

Over 30+ warmlines plus webinars, workshops, job postings, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.  Reminder: Fees or charges may be charged by your carrier for sending or receiving SMS text messaging, phone, or data.

If you have an event to add, email us: webmail@peergalaxy.com

How Events are Sorted:

First, at the top of the list: SAMHSA Disaster Helpline and similar links.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Mar
29
Fri
2024
0 – Bundled Event – Inspire – Drug Abuse Communities and More – Online Via Website or IOS APP – 24/7 – Weekdays & Weekends @ Online via website
Mar 29 all-day
0 - Bundled Event - Inspire - Drug Abuse Communities and More - Online Via Website or IOS APP - 24/7 - Weekdays & Weekends @ Online via website

Inspire Support Communities

A place that’s safe for sharing and always free for members

We’ve carefully designed an environment where it’s okay to open up about personal experiences and share sensitive health information. Joining Inspire is — and always will be — free for members.

To Open an Inspire Account, Use this link:https://www.inspire.com/

Inspire: The Vital Health Community

Inspire is the vital community of more than two million patients and caregivers —a carefully designed environment where everyone feels comfortable and safe to open up about personal health experiences and share sensitive health information. These genuine connections instill hope and drive greater understanding. Patients and caregivers from around the world discover advice and information they can’t find elsewhere, and by understanding patients’ rich and varied health journeys on Inspire, researchers and health practitioners around the world are advancing treatments and making breakthrough discoveries.

 

FIND A COMMUNITY OF SUPPORT

Click Here To See Our Support Communities

 

About the Inspire Community Platform

Create A personal Journal

Your journal belongs to you; you may choose to have your journal entries show up in some, all, or none of your communities. Journal entries are generally longer and can be on any topic.

Join Community Discussions

Discussions belong to the community and are generally shorter than journal entries and are meant to encourage conversations between members. For example, if you wanted to ask for other members’ experiences with a particular treatment, you would post a discussion in the appropriate community. If you wanted to talk about your day, something more personal or off-topic, you would post a journal entry.

Create and Manage A Friends List

Friends are other members whom you may grow to trust and want to share more information with, or with whom you want to exchange private messages. You will be able to post journal entries that only your “friends” can read, and you will be able to send messages to your friends through our site without giving out your email address.

Use Inspire A.I. for quick answers

Inspire AI is a new feature on inspire that uses artificial intelligence to provide quick responses to member questions. The responses are automatically generated. The tool leverages a large language model (LLM), similar to what is used for popular tools such as ChatGPT. When you post on Inspire, you can choose whether you want to receive a response from InspireAI in addition to receiving replies from Inspire members. InspireAI is currently available in select cancer communities.

00 – Hotline – Embrace – On-Call Victim Advocates for Domestic Abuse, Dating Abuse, Sexual Harassment – 1 (800) 924-0556 – 24/7 @ phone
Mar 29 all-day
00 - Hotline - Embrace - On-Call Victim Advocates for Domestic Abuse, Dating Abuse, Sexual Harassment - 1 (800) 924-0556 - 24/7 @ phone

 

Are you looking for support and information after experiencing domestic or sexual violence?

If you’ve experienced sexual or domestic violence, dating abuse, sexual harassment, or stalking, confidential advocacy is available to you. After an incident, an Embrace On-Call Victim Advocate can respond in-person to support you during medical exams and victim interviews. You should not have to face this alone. We are here to help you regain a sense of control and safety and explore the options about reporting and receiving medical care.

Embrace has on-call victim advocates available to respond to you in-person 24/7!

 1 (800) 924-0556

 

00 – Hotline – HRSA – Health Resources and Services Administration – National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) – en Espanol – 24/7 @ Phone
Mar 29 all-day
00 - Hotline - HRSA - Health Resources and Services Administration - National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) - en Espanol - 24/7 @ Phone

 

National Maternal Mental Health Hotline

24/7, free, confidential hotline for pregnant and new moms in English and Spanish

1-833-TLC-MAMA (1-833-852-6262)

About the National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Frequently Asked Questions about the National Maternal Mental Health Hotline.

Use our Partner Toolkit to promote the Hotline or order promotional materials.

Date Last Reviewed:
00 – Hotline – NCMEC – National Center for Missing & Exploited Children – 24 Hour Hotline – 1-800-843-5678 @ phone
Mar 29 all-day
00 - Hotline - NCMEC - National Center for Missing & Exploited Children - 24 Hour Hotline  - 1-800-843-5678 @ phone

 

24-Hour Call Center 1-800-843-5678

Act immediately if you believe your child is missing.

Download this checklist of actions to be taken by families in the initial stages of a missing child case.

If you have any questions call the NCMEC at 1-800-THE-LOST® (1-800-843-5678). If you are not located in the United States, call your country’s hotline.

NCMEC is the nation’s largest and most influential child protection organization.

We lead the fight to protect children, creating vital resources for them and the people who keep them safe.

HOW NCMEC can help

When you call NCMEC, a Call Center specialist will record information about your child. A NCMEC case management team will next work directly with your family and the law enforcement agency investigating your case. They will offer technical assistance tailored to your case to help ensure all available search and recovery methods are used. As appropriate NCMEC case management teams:

  • Rapidly create and disseminate posters to help generate leads.
  • Rapidly review, analyze and disseminate leads received on 1-800-THE-LOST® (1-800-843-5678) to the investigating law enforcement agency.
  • Communicate with federal agencies to provide services to assist in the location and recovery of missing children.
  • Provide peer support, resources and empowerment from trained volunteers who have experienced a missing child incident in their own family.
  • Provide families with access to referrals they may use to help process any emotional or counseling needs.
00 – Hotline – Oregon Recovery Center Hotline – Call (833) 975-0505 and Live Chat – 24/7 – Weekdays & Weekends @ phone
Mar 29 all-day
00 - Hotline - Oregon Recovery Center Hotline - Call (833) 975-0505 and Live Chat - 24/7 - Weekdays & Weekends @ phone

 

 

 

Oregon Recovery Center Hotline

Reach out.

We’re here for you, 24 hours a day, 7 days a week. The Oregon Recovery Center Hotline is a free and confidential statewide resource that can connect you to harm reduction, treatment, recovery, and supportive services.


Call Now – (833) 975 – 0505
or
Use this Link For Live Chat
https://orrecoverycenterhotline.org/

Connecting you to the services you need.

When you call us or chat with us online, you’ll talk to one of our caring, trained Peer Support Specialists. We can help you decide what kind of services you need by asking you a few questions, and we can connect you to them through your local Behavioral Health Resource Network (BHRN). Learn more about the kind of services available to you

Received a fine for possession?

If you received a citation for possessing small amounts of drugs in Oregon (called a “Class E violation”), you can have the fine waived by calling the Oregon Recovery Center Hotline and completing a health assessment.

1. Call us at (833) 975-0505. Our trained Peer Support Specialists will provide a screening for substance use, mental health and other supportive service referrals you might need.

2. Once the screening is complete, we will refer you to appropriate services.

3. We will email you a letter that confirms you have completed the health assessment. Bring it to court to waive your fine.

Harm reduction

Harm reduction saves lives. These services keep people who use drugs, like fentanyl or alcohol, safe by offering non-judgmental care that improves their quality of life and health, prevents and manages injury and disease, and prevents fatal overdoses. Harm reduction honors the dignity and wellbeing of each person.

Treatment

Treatment combines medical care, like supporting people through withdrawal symptoms or starting medication that helps with cravings, with services that help you learn coping skills. Treatment can happen in an inpatient or outpatient setting, and you and your treatment provider decide together what kind of treatment is right for you.

Recovery

Being in recovery means making changes over time that can help you feel better, live life on your own terms, and work toward reaching your goals. Recovery looks different for everyone and might include medication-assisted treatment, self-help or support groups, recovery coaching, or being part of recovery communities.

Supportive services

A person’s recovery is best supported when they have everything they need to live well. In addition to substance use services, services like housing support, employment assistance, and food insecurity services are also available.

Behavioral Health Resource Networks (BHRNs)

Behavioral Health Resource Networks (BHRNs) are networks of organizations that provide trauma-informed, culturally specific services to people who need treatment and support for substance use concerns. The services they provide include screening for substance use disorder, substance use disorder treatment, harm reduction services, and peer support services. They also screen for health and social service needs, including housing support. Each county and Tribal area in Oregon has at least one BHRN.

 

00 – Hotline – SURO – SpeakUp ReachOut – The Suicide Prevention Coalition of Eagle Valley – Crisis Numbers Talk and Text – 24/7 @ phone
Mar 29 all-day

 

SpeakUp ReachOut
The Suicide Prevention Coalition of Eagle Valley – Crisis Numbers Talk and Text
If you or someone you know is struggling or in crisis, help is available. If need someone to talk to, help is available. If you are trying to help someone else and are not sure what to do, help is available.
Your Hope Center’s support line and Colorado Crisis Services are open 24/7. Vail Health Behavioral Health can help you find a therapist or access 6 free therapy sessions through Olivia’s Fund. Please take advantage of these FREE resources if you need them, anytime you need them:
💛 Your Hope Center: 970-306-4673
💛 Colorado Crisis Services: 844-493-8255
💛 Colorado Crisis Services: text TALK to 38255
💛 Behavioral Health: vailhealthbh.org
Si usted o alguien que conoce está luchando con una crisis de salud mental o en crisis, hay ayuda disponible. Si necesita alguien con quien hablar, hay ayuda disponible. Si está tratando de ayudar a otra persona y no está seguro de qué hacer, hay ayuda disponible.
La línea de apoyo de Your Hope Center y Colorado Crisis Services están abiertas las 24 horas del día, los 7 días de la semana. Behavioral Health puede ayudarte a encontrar un terapeuta, un grupo de apoyo o acceder a 6 sesiones de terapia gratuitas a través de Olivia ‘s Fund. Aproveche estos recursos GRATUITOS en cualquier momento que los necesite:
💛 Your Hope Center: 970-306-4673
💛 Colorado Crisis Services: 844-493-8255
💛 Colorado Crisis Services: text TALK to 38255
💛 Behavioral Health: vailhealthbh.org
01 – Helpline – DoD – Department of Defense – Safe Helpline – Helpline 877-995-5247, One-On-One Chat, Report Retaliation, Resources – 24/7 – Weekdays & Weeknds @ Phone, Text
Mar 29 all-day

 

SAFE Helpline Number on Black background

 

 

DoD Safe Helpline is the sole secure, confidential, and anonymous crisis support service specially designed for members of the Department of Defense community affected by sexual assault.

Safe Helpline Serves

Active Duty Army, Navy, Marine Corps, and Air Force Reserve component (Army National Guard, Army Reserve, Navy Reserve, Marine Corps Reserve, Air National Guard, Air Force Reserve, and DHS’s Coast Guard Reserve) members and their families.

 

 

Telephone Helpline

Need help?

Call 877-995-5247 to be connected with a trained, confidential
Safe Helpline staff member, 24/7.

DSN users can call Safe Helpline by dialing 877-995-5247.

For those unable to call toll-free or DSN, call 202-540-5962.

OCONUS Service members can call the Telephone Helpline for free from
anywhere in the world by using Voice over IP (VoIP) technology from
theSafe Helpline App.

live-help-img

Online Helpline

Need help?

Visitonline.safehelpline.org or download the Safe Helpline
app
to chat one-on-one with a trained Safe Helpline staff member
through an anonymous, secure instant-messaging format 24/7.

How can the Online Helpline help me?

You can chat one-on-one with a Safe Helpline staff member
to access a range of support services including:

  • Anonymous, confidential, crisis intervention services
  • Emotional support
  • Referrals to both military and civilian resources in your area— sexual assault response coordinators (SARCs)/sexual assault prevention and response victim advocates (SAPR VAs), Chaplain, Legal, Medical/Behavioral health care services, military police, Veterans Crisis Line, local civilian sexual assault service providers, and many others.
  • Information on military-specific policies, such as reporting options (Restricted and Unrestricted)
  • Information for family and friends of survivors
  • Information for leadership

Safe Helpline App

Safe Helpline appWhat is the Safe Helpline app?

Itunes Store Badge      Google play icon

The Safe Helpline app is a free mobile resource created to meet the unique needs of members of the Department of Defense community affected by sexual assault. By downloading the app, you can access 24/7 support through Safe Helpline’s Telephone and Online Helplines, get information and resources to help address the short- and long-term effects of sexual assault, as well as practical exercises, to help you manage your self-care. We also recognize that for many survivors stationed outside of the United States (OCONUS) additional limitations may arise when accessing resources, which is why the Safe Helpline app has been designed to give survivors access to a variety of support services and self-care exercises in a free, and convenient way.

Safe Helpline app home screen

How can the Safe Helpline app help me?

We’ve designed the app to give you a way to access any resource within the app directly from the home screen.

Chat: Access one-on-one support through the Online Helpline, 24/7 and chat directly with a Safe Helpline staff member.

Call: Connect directly to a Safe Helpline staff member for one-on-one support through the Telephone Helpline, 24/7. You can choose to make the call using Voice over IP (VoIP) or by using your cellular data. Using VoIP might be a good option for Service members who are OCONUS and may not have access to cellular service in their current location.

Learn: Within this section of the Safe Helpline app, you can access our self-paced educational programs to learn how to address the effects of sexual assault, how to support a survivor and ways Safe Helpline can support you or someone you know. All of these education programs can be completed anonymously by the user. You’ll also be able to access scenarios to give you tangible ways to step-in and support others.

Self-Care: The app allows you to easily create and use a customized self-care plan with specially designed self-care exercises. Once downloaded, you can come back to view your plan and exercises at any time, even without an Internet connection.

How do the self-care plans work?

The self-care plan is created by answering a series of six questions designed to help you focus and identify how you are feeling at that moment. Questions are answered on a sliding scale of zero (never) to five (always), and the app will recommend different exercises based on your responses. There are no “good” or “bad” answers to these questions, and responses can vary from day to day, depending on how you are feeling.

Once you’ve answered the questions on the plan, the app will suggest self-care exercises. The exercises include:

  • Guided breathing
  • Guided muscle relaxation
  • Imagining yourself at the beach
  • Focusing on the present
  • Soothing sounds, such as sounds of the forest and sounds of rain falling

We recognize the importance of keeping your information safe, so we’ve also set up a security feature that allows you to lock your self-care plans behind a privacy wall using a 6-digit pin of your choosing.

Journaling:

The Safe Helpline app allows you to journal directly in the app with weekly prompts. Taking some time out of your week to journal can give you a moment for reflection and an opportunity for self-care. You can also choose to skip any prompts or just write freely depending on how you are feeling. Some of the questions include:

  • When do you feel the most energized?
  • What do you want to let go of this week?
  • What are three things that you would do if you weren’t afraid?

Like the self-care plans, the journal entries you save are protected by a privacy wall and will allow you to lock your information behind a 6-digit pin of your choosing. You can also access and refer back to your journal without an Internet connection.

Coloring Book:

Sometimes focusing on a mindless activity can help you process difficult emotions and be grounded in the present.  To help with this, another self-care activity available on the app is a collection of six designs, ranging from easy to difficult, that allow you to paint or color your own works of art.

How is the Safe Helpline app secure, and is activity on the app traceable by third parties?

As with all Safe Helpline services, your privacy is of utmost importance, and the technology behind the Safe Helpline app was created by RAINN to protect your safety and anonymity by ensuring that no personally identifiable information (PII) is collected.

The following precautions have been implemented to protect your privacy when using the app:

  • The app does not require an email address or any of your contact information when it is initially downloaded.
  • You have the ability to set up a pin code to protect the information you record in the self-care plans, the journal, and completed coloring book designs.
  • No information on how you use the app is ever collected or shared by Safe Helpline. This includes how often you use the app, who uses the app, or where you use the app.
  • If you are concerned that someone may be able to access the app, you can delete all journal entries, self-care plans, and completed coloring books by simply deleting the app.

While Safe Helpline has taken the steps outlined above to help increase the safety and anonymity of Safe Helpline app users, please remember that if you are using the app on a DoD or other work-related device, your employer may be able to track your usage of this app. In addition, similarly to a paper journal, Safe Helpline app journal entries may be admissible during court proceedings.

REPORT RETALIATION

Military Feedback Form

If you have questions, comments, or complaints about the services on your installation/base or provided by a Sexual Assault Response Coordinator (SARC), victim advocate or other military staff or personnel, please use this feedback form. You can submit the form anonymously if you prefer. The information you provide on this form will be forwarded to the DoD Sexual Assault Prevention and Response Office (SAPRO).

Retaliation

If you believe you have experienced or witnessed retaliation in any form from a peer, supervisor, or someone in your chain of command following a report of sexual assault, you can share the retaliation allegations with SAPRO using this form.

If you would like to submit a retaliation report, please report directly to the Department of Defense Inspector General (DoD IG) here.

For members of the Coast Guard who have experienced retaliation, the Department of Homeland Security (DHS) IG will accept retaliation complaints as falling within the scope of their responsibilities for Whistleblower protection. Coast Guard Members who have experienced retaliation can contact the DHS IG by calling 1-800-323-8603 (toll-free) or access the Allegation Form online.

Retaliation Reporting Options to learn more about how to report relation and your options : https://www.safehelpline.org/reporting-option

RESOURCE LINKS

 

For Responders

I work with Survivors

For Leadership

I am a Commander

For Supporters of Survivors

I am a Friend, Family Member, Colleague

For Service Members Leaving the Military

I am a Transitioning Service Member

For Survivors

I am a Transitioning Service Member

 

01 – Helpline – NCPG – National Council on Problem Gaming – National Problem Gaming Chatline @ ncpgambling.org/chat – 24/7 @ Online Via Chat
Mar 29 all-day
01 - Helpline - NCPG - National Council on Problem Gaming - National Problem Gaming Chatline @ ncpgambling.org/chat - 24/7 @ Online Via Chat

 

National Problem Gambling Helpline

Chatline

www.ncpgambling.org/chat

Click the link below to chat with a helpline specialist.

Free, confidential and available 24/7. Works in all 50 states.

Online. Click here to enter.

Below are state helpline text/chat numbers. Hyperlinked items with take you directly to their contact page:

Arizona: Text NEXTSTEP to 53342

California: Text SUPPORT to 53342

Connecticut: Text CTGAMB to 53342

Illinois:  Text ILGAMB to 53342

Indiana: Text INGAMBÂto 53342

Minnesota: Text HOPE to 53342

Mississippi: Text to MSGAMB 53342

North Carolina:  Text MORETHANAGAMENC 53342

If you would like to call the National Problem Gambling Helpline, dial 1-800-522-4700

If you would like to text the helpline, text 1-800-522-4700.

NCPG also supports GamTalk, a 24/7 moderated online peer support forum, www.gamtalk.org.

 

01 – Helpline – SAMHSA – Substance Use and Mental Health Services Administration – Strength After – Online Peer Support Communities – COVID-19 Survivors and Responders Support Group – Mass Violence Support Group – 24/7 @ Facebook Groups
Mar 29 all-day

DDH ONLINE PEER SUPPORT COMMUNITIES

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center, where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

01 – Helpline – SP – Shatterproof – Crisis Text Line – anxiety, depression, substance use disorder – (SHATTERPROOF to 741741) – 24/7 @ Text Line
Mar 29 all-day
01 - Helpline - SP - Shatterproof - Crisis Text Line -  anxiety, depression, substance use disorder - (SHATTERPROOF to 741741) - 24/7 @ Text Line

 

 

 

 

 

Crisis Text Line

SHATTERPROOF to 741741

Who can I call if I am going through a crisis?


I
f you are experiencing anxiety, depression, or a substance use disorder, text- SHATTERPROOF to 741741 for help.

You are not alone. Reach out to the following support hotlines for immediate help. If you have an emergency, please dial 911.

 

04 – Resource – GOBHI – Greater Oregon Behavioral Health, Inc.- Eastern Oregon Universtiy Scholarships
Mar 29 all-day

 

 

 

 

Exciting News for EOU Students! 🌟 Eastern Oregon University has received a generous $100,000 grant from Greater Oregon Behavioral Health, Inc. (GOBHI) to offer scholarships for students studying anthropology/sociology or psychology. This initiative aims to support those who plan to work in eastern Oregon after graduation, especially low-income students. It’s part of a strategy to boost mental health resources in our rural communities. Thanks to GOBHI, more opportunities are now open for future mental health professionals. Learn more at eou.edu and gobhi.org.

04 – Resources – AKIDSCO – A Kids Book About School Shootings – Free
Mar 29 all-day

A Kids Book About School Shootings

Crystal Woodman Miller

Many of us are going to need to find the words to talk to the kids in our lives about tragic events like the school shooting in Uvalde, Texas. Here’s a free resource from A Kids Company About to help you do that was written by Crystal Woodman-Miller, one of the survivors of the Columbine school shooting.

I hate that we need tools like this. I can’t wait for us to have to write the book “A Kids Book About Why It’s So Hard To Buy A Gun”

Link: www.akidsco.com

There aren’t enough words to explain all the thoughts, emotions, and heartbreak that comes with yesterday’s tragedy in Uvalde. We hope this book helps everyone start somewhere.

We’re making #AKidsBookAboutSchoolShootings free for kids, grownups, and educators everywhere, so that this conversation can get started when it matters most.

FREE DOWNLOAD

A Kids Book About School Shootings by Crystal Woodman Miller:

Link: akidsco.com

 

04 – Resources – MAP – Moms for All Paths to Recovery – Mother’s Resource Group – 24/7 @ Facebook Group
Mar 29 all-day

 

Moms for All Paths to Recovery (MAP)

This is a group for moms who have or had children that are experiencing issues due to alcohol or drug use. We also have advocates, harm reductionists, and experts in the field of addiction in our camp.
We mothers often feel powerless to act on behalf of our own (and our family and children’s) best interests. But we know the antidote to powerlessness: KNOWLEDGE.
🚩 THAT’S WHY THIS IS NOT A SUPPORT GROUP 🚩.
It is a hub for information and resources that are relevant to our member audience, based on science, and driven by data.
We encourage you to engage with our community by posting relevant information: Trusted news reports, scientific articles, and any other information that would be helpful to our members in navigating this long and winding road.
Of course, data doesn’t speak for itself, and members are free to post their interpretations of the information shared here. We do not necessarily have to agree with everything that’s posted; critical conversations are important and make us stronger and wiser. So take what you need, and leave the rest behind.

Follow this link to Join

Group rules from the admins

🔹 We support Harm Reduction (meeting people where they’re at).

🔹 We do NOT believe in the concepts of “tough love,” “enabling” and “codependency.”
🔹 We support ALL Pathways to Recovery, including FDA approved medications for opioid and alcohol use disorders.
🔹 We do NOT support drug induced homicide laws. PLEASE DO NOT JOIN THIS GROUP if you are not OPEN to LEARNING more about the above or to promote anything that is contrary to our principles.
Avoid Stigmatizing Language
It’s important to ensure that the language we use to talk about substance use is respectful and compassionate. Terms like; addict, junkie, drug abusers, etc. will be deleted (we have a complete list of suggested terms in our GUIDE section). Using neutral, medically accurate terminology when describing substance use is preferred. Please use people-first language, that focuses first on the individual.
Be Kind and Courteous
We are all on this roller-coaster ride together. Please treat everyone with respect. Healthy debates are natural, but kindness is required.
Do Not Advertise or Promote Your Services
But we do welcome your opinions and any other relevant information as it pertains to our groups subject matter. This needs to be a safe space without sales. Give more to this group than you take. Self-promotion, spam, and irrelevant links aren’t allowed.
Irrelevant content will be deleted.
We Are Mothers
We are not medical professionals. Our only degree is in mothering our children through addiction. We do however, bring a wealth knowledge based on our experiences.
Do Not Ask for Mony or Post Fundraisiers
We do not allow solicitation of any kind. The only fundraiser we support is for our annual Warrior Woman Retreat and to support our LIVE giveaways.
Do Not BLOCK Group Admins
MAP is an educational group, and we encourage thoughtful discussion. The full benefit, however, cannot be gained if members block Admins who comment in the group or who post relevant content, including announcements. Members who block Admins will be removed from the Group. Posts shared into MAP by individuals who have our Admins blocked will likewise be deleted since we are unable to validate the legitimacy of the post if we cannot view the information.

 

04 – Resources – NEDA – National Eating Disorders Association – Screening – Information and Treatment Options
Mar 29 all-day
04 - Resources - NEDA - National Eating Disorders Association - Screening - Information and Treatment Options

 

 

 

 

NATIONAL EATING DISORDERS ASSOCIATION

The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders.

In the United States, 28.8 million Americans will suffer from an eating disorder at some point in their lives. Eating disorders are serious but treatable mental and physical illnesses that can affect people of all genders, ages, races, religions, ethnicities, sexual orientations, body shapes, and weights. In fact, eating disorders have the second highest mortality rate of all mental health disorders, surpassed only by opioid use disorder.

Eating disorders are widely misunderstood illnesses and support options are often inaccessible. As a result, too many people are left feeling helpless, hopeless, and frightened. Through our programs and services, NEDA raises awareness, builds communities of support and recovery, funds research, and puts vital resources into the hands of those in need.

Our Mission

NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.

Our Vision

NEDA envisions a world without eating disorders.

Programs and Services

Whether you have been personally affected by an eating disorder or care about someone who has, NEDA’s programs and services are designed to help you find the help and support you need. Recovery is possible and we’re here to support you!

Screening Tool

This short eating disorders screening — appropriate for ages 13 and up — can help determine if it’s time to seek professional help.

Find Treatment

NEDA has a database of treatment providers across the country. Use our finder tool to locate options near you.

Where Do I Start?

You’ve decided it’s time to seek help and we’re so glad you did. NEDA is here to support you on your journey. These resources can help you take the first step to getting the help you deserve.

How Do I Help?

Having a strong support network is important to recovery. Whether you’re a loved one or a professional, there are steps you can take to offer support.

Free & Low Cost Support

Everyone deserves support for their eating concerns, and NEDA wants to connect you with resources that can help in addition to professional help. These free and low cost support options offer ways to connect with others and provide tools to promote recovery. Please note that these options do not replace professional treatment. We are listing them as additional support options to supplement recovery or maintenance.

Recovery & Relapse

Recovery from an eating disorder can take months, even years. Slips, backslides, and relapse tend to be the rule, rather than the exception. Re-learning normal eating habits and coping skills can take a long period of time and often requires lots of support from professionals, friends, and family. Moving forward is key, however slow it might be.

COVID-19 Resources

Everyone deserves support for their eating concerns, and NEDA wants to connect you with resources that can help in addition to professional help. In this time of great uncertainty and disturbance we face the added danger that isolation brings to those among us who are struggling with an eating disorder. Please refer to this list to explore recovery pathways with virtual support.

04 – Resources – OFB – Oregon Food Bank – Find Food and Resources – Links and Information
Mar 29 all-day

 

Find food near you.

Oregon Food Bank and our statewide partner network are here for you. Find free, nutritious food in communities throughout Oregon and Southwest Washington, and connect with services that support resilient communities.

Our network of food pantries and meal sites is here for everyone — inclusive of all races, gender expressions, religions, and immigration statuses.

Free food in our communities

We partner with communities and organizations throughout Oregon and Southwest Washington to make it easy for everyone to access free, nutritious food. These options are community based and accessible to all. At many free food locations, you can also connect with additional services, such as nutrition support and affordable health insurance. Learn more about free food options in your community.

 

https://www.oregonfoodbank.org/find-support

 

 

 

 

 

Double Up is Oregon’s first statewide incentive program, designed to be convenient for shoppers. The program doubles the value of Supplemental Nutrition Assistance Program (SNAP) benefits at local farmers markets so shoppers can bring home more fresh fruits and vegetables. Double Up Food Bucks will be offered at more than 75 farmers markets across the state in 2022. The program also provides incentives for SNAP participants purchasing Community Supported Agriculture (CSA) shares from Oregon farms, and shoppers as several independently-owned rural grocery stores.

Four ways to shop with Double Up Food Bucks in Oregon!

Stretch your Food Dollars
with Double Up Food Bucks

Double Up Food Bucks allows SNAP shoppers to get DOUBLE the fruits and vegetables at CSA shares, Farmers Markets, Farm Stands, and Grocery Stores across Oregon!

How do I know if I’m eligible to use Double Up Food Bucks?

  • If you use SNAP food benefits, you can earn Double Up!
  • If you use EBT Cash benefits, unfortunately you are not eligible to earn Double Up, however you are eligible to participate in Produce Match at participating farmers markets and farm stands. Learn more.
  • Note: Some locations may require a quick sign up at a cashier or information booth

 

 

Watch the Double Up Food Bucks Explainer Video

In English

 

 

en español

 

 

Connect with other resources and support

Community organizations and government agencies offer programs that make it easier to afford food and access employment, housing, education and health care. Connect with support and services to help with your rent or mortgage, child care, health services and more at the links below.

 

04 – Resources – USARCP – United State Army Recovery Care Program – Soldier For Life – Toolkits Employment, Education, Health & Wellness, and Army Retirement resources for Military & Veteran Families
Mar 29 all-day

 

Soldier For Life has toolkits for current Soldiers, retired Soldiers, veterans, and their families with education, employment, health and wellness, and U.S. Army retirement resources and information via our powerful network of government and community organizations, corporations, advisors, educators, and retired and veteran Soldiers.

 

 

 

 

 

04 – Resources – Workplace Violence Resources – Assistance,Training, Information, Links
Mar 29 all-day
04 - Resources - Workplace Violence Resources - Assistance,Training, Information, Links

Workplace Violence

Assistance,Training, Information, Links

Responding To Violence

Recovery in the Aftermath of Workplace Violence: Guidance for Supervisors by SAMHSA
Supervisor Training by Canopy

Victim Connect Resource Map

LINK: https://victimconnect.org/resources/search-resources/

Victim Connect Resource Center can be reached by phone or text at 1-855-4-VICTIM or by chat for more information or assistance in locating services that can help after you lose a loved one or are experiencing grief.

Workplace Grief, Loss and Stress

OSHA (Occupational Safety and Health Administration)

LINK: https://www.osha.gov/workplace-violence

LINK: Preventing Workplace Violence in Healthcare

LINK: OSHA’s Guidelines for Preventing Workplace Violence for Healthcare and Social Service Workers. The Guidelines describe the five components of an effective workplace violence prevention program, with extensive examples.

LINK: Guidelines for Preventing Workplace Violence for Healthcare and Social Service Workers (EPUB | MOBI).  OSHA Publication 3148, (2016).

LINK: Home Healthcare Workers: How to Prevent Violence on the Job. U.S. Department of Health and Human Services (DHHS), National Institute for Occupational Safety and Health (NIOSH) Publication No. 2012-118, (February 2012).

LINK: Workplace Violence Prevention Strategies and Research Needs. U.S. Department of Health and Human Services (DHHS), National Institute for Occupational Safety and Health (NIOSH) Publication No. 2006-144, (September 2006).

LINK: Violence on the Job CDC and U.S. Department of Health and Human Services (DHHS), National Institute for Occupational Safety and Health (NIOSH) Publication No. 2004-100d, (2004). Provides streaming video resources that discuss practical measures for identifying risk factors for violence at work, and taking strategic action to keep employees safe. Based on extensive NIOSH research, supplemented with information from other authoritative sources. Transcript also available.

LINK: Stress… at Work. CDC & U.S. Department of Health and Human Services (DHHS), National Institute for Occupational Safety and Health (NIOSH) Publication No. 99-101, (1999). Highlights knowledge about the causes of stress at work and outlines steps that can be taken to prevent job stress.

LINK: Preventing Homicide in the Workplace. CDC & U.S. Department of Health and Human Services (DHHS), National Institute for Occupational Safety and Health (NIOSH) Publication No. 93-109, (May 1995). Helps employers and employees to identify high-risk occupations and workplaces, informs employers and employees about their risks, encourages employers and employees to evaluate risk factors in their workplaces and implement protective measures, and encourages researchers to gather more detailed information about occupational homicide and to develop and evaluate protective measures.

Link: Occupational Violence. CDC & U.S. Department of Health and Human Services (DHHS), National Institute for Occupational Safety and Health (NIOSH) Workplace Safety and Health Topic. Provides basic information on workplace violence, including risk factors and prevention strategies.

Link: Dealing with Workplace Violence: A Guide for Agency Planners (PDF). U.S. Office of Personnel Management (OPM). Assists those who are responsible for establishing workplace violence initiatives at their agencies. This handbook is the result of a cooperative effort of many federal agencies sharing their expertise in preventing and dealing with workplace violence.

TOOLKIT & LINKS
Training and Education

Resources and Assistance for Employees

LINK: State of Oregon, Dept. of Justice (ODOJ), Victim Assistance Program / Crime Victim & Survivor Services 

PHONE: 503-378-5348 Ext. 1

LINK: Oregon Department of Justice, Crime Victim Compensation Program

Trauma Informed Oregon – Resources, Training and Education

A Guide for Youth: Understanding Trauma

This guide is designed to help youth make a connection between stressful events and the potential lasting impacts. Understanding trauma and having a framework to talk about past experiences can help in processing and asking for help. This understanding supports healing. Source: Brianne Masselli and Johanna Bergan, Youth M.O.V.E. National A Guide for Youth: Understanding Trauma

A Trauma Informed Workforce: An Introduction to Workforce Wellness

This document developed by TIO provides foundational information about workforce wellness. It provides background and definitions to assist partners that are beginning to address workforce wellness in their programs and organizations. Source: Trauma Informed Oregon English PDF Spanish PDF

A Treatment Improvement Protocol: Trauma-Informed Care in Behavioral Health Services

A SAMHSA Treatment Improvement Protocol (TIP) with best practice guidelines for trauma informed care. TIPs are developed by the Substance Abuse and Mental Health Services Administration (SAMHSA) within the U.S. Department of Health and Human Services (HHS). Each TIP involves the development of topic-specific best practice guidelines for the prevention A Treatment Improvement Protocol: Trauma-Informed Care in Behavioral Health Services

ACE Score Calculator

Learn about the Adverse Childhood Experiences (ACE) measure and its use, and calculate your ACE and resilience scores. An ACE score is a tally of different types of abuse, neglect, and other hallmarks of a rough childhood. According to the Adverse Childhood Experiences study, the rougher your childhood, the higher your ACE Score Calculator

Addressing Secondary Stress: Strong in the Broken Places

This PowerPoint presentation, with accompanying video, addresses secondary stress and the impact and solutions to vicarious traumatization in the workforce. Source: Wayne Scott, MA, LCSW Download PDF View Video

Agency Components for Trauma Informed Care

This checklist can help assess the physical environment and selected intake and service procedures in an agency setting. Source: Region 3 Behavioral Health Services, Kearney, Nebraska Download PDF

AMH Approved Evidence-Based Practices

This list is an informational tool for providers to select and implement Evidence-Based Practices (EPBs). The list represents EBPs meeting the Addictions and Mental Health Services (AMH) definition and standards for EPBs. Source: Oregon Health Authority View Resources

Applying Trauma Informed Care Principles in Home Visiting

This full-day TIO training covers the definition of trauma and trauma informed care (TIC), the neurobiology of trauma, principles of TIC, and workforce stress. Originally created for home visiting and early childhood professionals some content has been tailored for these fields. Source: Trauma Informed Oregon English PDF Spanish PDF

Attunement and Self-Assessment in Supervision

Resource developed by TIO with strategies for “tuning” in as a supervisor as well as questions you can use to assess how trauma informed the supervision is. It is not an exhaustive list but it can be helpful in doing a personal assessment. Source: Trauma Informed Oregon Download PDF

Behaviors and Actions of Trauma Informed Leaders

This TIO TIP sheet includes a summary of data on what trauma informed care looks like in leadership, among staff, and in an organization. Characteristics of a trauma informed leader are mapped out. The qualitative data included in the TIP sheet was collected formally and informally at several TIO community Behaviors and Actions of Trauma Informed Leaders

Books for Kids

A list of books that were written for children who may be coping with adversity or trauma in their lives. Source: Trauma Informed Oregon Download PDF

Brief Trauma Questionnaire (Adults)

The BTQ is a 10-item self-report questionnaire designed to assess traumatic exposure according to DSM-IV but specifically including only life threat/serious injury) because of the difficulty of accurately assessing subjective response. Source: National Center for PTSD, US Department of Veterans Affairs View Resource

Child and Family Law Courts Meet Brain Science

This 5-minute video depicts a call to action for the legal community to learn as much as possible about brain science to make sure our law and policy are aligned with the focus on the latest information for building the capabilities of caregivers and strengthening the communities that together form Child and Family Law Courts Meet Brain Science

Child Welfare Trauma Training Toolkit 2nd Ed.

This curriculum is designed to teach basic knowledge, skills, and values about working with children who are in the child welfare system and who have experienced traumatic events. Source: National Child Traumatic Stress Network, 2013 View Resource

Clackamas Behavioral Health Care Trauma-Informed Services Policy

An agency-wide trauma informed services policy developed by the Clackamas County Behavioral Health Division (CCBHD). Source: Clackamas County Behavioral Health Division (CCBHD) Download PDF

Clackamas County Behavioral Health Clinics Adult Consumer Services Survey

Consumer feedback survey that includes elements of trauma informed care, developed by Clackamas County Behavioral Health Clinics to help improve services and monitor progress in implementing trauma informed care. Source: Clackamas County Behavioral Health Division (CCBHD) Download PDF

Co-Regulation

Co-regulation follows attachment and precedes self-regulation in human emotional development. This presentation discusses the role of co-regulation in child-caregiver relationships, and how co-regulation can be strengthened. Source: Jean Barbre, EdD, LMFT Download PDF

Common Acronyms

A set of common acronyms related to trauma and trauma and trauma informed care, along with definitions of key terms. Source: Trauma Informed Oregon Download PDF

Considerations for Responding to Crisis

Crisis response resource developed by TIO for agencies providing housing and shelter services to youth. Feel free to use this document in the development of your own agency trauma informed crisis response plan. Source: Trauma Informed Oregon Download PDF

Considerations When Hiring a Trainer

Document developed by TIO that you can use to find the best trauma informed care trainer for your specific needs. It includes both reflective questions and interview questions. Source: Trauma Informed Oregon Download PDF

COVID-19 Considerations for a Trauma Informed Response for Work Settings

This TIO TIP sheet provides trauma informed considerations for work settings as we all navigate the uncharted territory and response to novel Coronavirus (COVID-19). The considerations included in the document are grounded in the principles of trauma informed care. Source: Trauma Informed Oregon English PDF Spanish PDF Vietnamese PDF

Creating Cultures of Trauma-Informed Care (CCTIC): A Self-Assessment and Planning Protocol

This assessment tool provides guidelines for agencies or programs interested in facilitating trauma-informed modifications in their service systems. For use by administrators, providers, and survivor-consumers in the development, implementation, evaluation, and ongoing monitoring of trauma-informed programs. Source: Community Connections; Washington, D.C. Roger D. Fallot, Ph.D. and Maxine Harris, Ph.D. Download Creating Cultures of Trauma-Informed Care (CCTIC): A Self-Assessment and Planning Protocol

Crosswalk Standards of Practice for Trauma Informed Care

Crosswalk between the TIO Standards of Practice and the OHA Trauma Informed Services Policy for organizations that are required to demonstrate compliance with the 2015 Trauma Informed Services Policy of the Oregon Health Authority (OHA). Source: Trauma Informed Oregon Download PDF

Dealing with Resistance to Trauma Informed Care

In any community that attempts Trauma Informed Care, some people resist the science and they resist the spending of tax dollars to help people who have been damaged by childhood trauma, also known as Adverse Childhood Experiences (ACEs). Laura Porter from Ace Interface talks about how to respond. Source: Laura Dealing with Resistance to Trauma Informed Care

Dealing with the Effects of Trauma: A Self-Help Guide

Learn the symptoms of trauma and get ideas and strategies that can help you better cope. The information in this federally sponsored booklet can be used safely along with your other health care treatment. Source: Substance Abuse Mental Health Services Administration (SAMHSA) Download PDF

Definitions and Additional Resources for the Standards of Practice

This document provides definitions and suggested resources to support use of the Standards of Practice for Trauma Informed Care. It is a downloadable and printable version (PDF) of information that appears in pop-up windows for the online version of the Standards. Each item in the Definitions and Additional Resources is Definitions and Additional Resources for the Standards of Practice

Disaster Resilience Learning Collaborative Evaluation Report

Disaster Resilience Learning Collaborative Evaluation Report: Creating Culturally-Grounded Healing Spaces by Leaders of Color for Leaders of Color is an evaluation of the Disaster Resilience Learning Collaborative (DRLC), a collaborative dedicated to creating culturally-grounded healing spaces by leaders of color and for leaders of color in disaster work. The DRLC Disaster Resilience Learning Collaborative Evaluation Report

Education Standards of Practice for Trauma Informed Care

These guidelines have been adapted for educational settings from the Standards of Practice for Trauma Informed Care developed by Trauma Informed Oregon and with information from educational communities across the state provided by the Defending Childhood Initiative. These guidelines are intended to provide benchmarks for planning and monitoring progress and Education Standards of Practice for Trauma Informed Care

Evidence Based Practices Resource Center

SAMHSA’s National Registry of Evidence-Based Programs and Practices promotes the adoption of scientifically established behavioral health interventions. Source: Substance Abuse and Mental Health Services Administration (SAMHSA) View Resource

For Youth by Youth: Foundations of Trauma Informed Care

This training revamps the Foundations of Trauma Informed Care training by making it more youth friendly, strengths based, and interactive. This is done by providing opportunities for young adults to engage in discussions on trauma and resilience with scenarios that relate to youth. The training also provides skills and tools For Youth by Youth: Foundations of Trauma Informed Care

Foundations of Trauma Informed Care (formerly TIC 101)

This (typically) 4 hr TIO training provides foundational knowledge appropriate for individuals across sectors and job titles. After defining key terms, including stress, trauma and systemic oppression, we explore how trauma and adversity affect individual’s access to services. Participants begin to identify how service systems, often unknowingly, retraumatize survivors of Foundations of Trauma Informed Care (formerly TIC 101)

General Parenting Resources

Check here to find books by experts in the field that may be helpful to parents and other caregivers dealing with children and youth affected by trauma. There are additional books for adult survivors of trauma who are parenting. Source: Trauma Informed Oregon Download PDF

Gift From Within

This website for survivors of trauma has educational materials about PTSD and links to international support groups. In addition to educational material, the website has a roster of survivors who are willing to participate in an international network of peer support. Source: Gift from Within, Camden, Maine View Resource

Guide to Reviewing Existing Policies

Guide developed by TIO to help organizations review a specific policy about service exclusion through a trauma informed lens. Some of the questions in the guide may be helpful as you are developing or reviewing policies. Source: Trauma Informed Oregon Download PDF

Healthcare Standards of Practice for Trauma Informed Care

These Standards of Practice for healthcare settings provide a set of benchmarks for planning and monitoring progress implementation of TIC in clinic settings. The tool is an adaptation of the Standards of Practice for Trauma Informed Care developed for general use across health, behavioral health and related systems serving trauma Healthcare Standards of Practice for Trauma Informed Care

Helping Teens with Traumatic Grief: Tips for Caregivers

This tip sheet from NCTSN offers ways to recognize and help your teen who may have difficulty coping after a sudden or violent death. Each teen grieves in a unique way so it’s important to understand your teen’s point of view. Source: National Child Traumatic Stress Network (NCTSN) Download PDF

Historical Highlights of Trauma Informed Care

Timeline compiled by TIO of important National and Oregon-specific efforts to initiate trauma informed care. Source: Trauma Informed Oregon Download PDF

Homeless Youth Continuum Tragedy Response Plan

The Homeless Youth Continuum created this Tragedy Response Plan as a way to support organizations in the continuum when a tragedy has occurred. This plan can be adapted to fit your organization or specific community. Source: Homeless Youth Continuum, Trauma Informed Oregon Download PDF

Hosting a Meeting Using Principles of Trauma Informed Care

Bulleted list developed by TIO of things to do to take to prepare for and run a meeting that is trauma informed. Source: Trauma Informed Oregon English PDF Spanish PDF

Hosting a Virtual Meeting Using Trauma Informed Principles

This TIP sheet developed by TIO offers strategies for hosting virtual meetings that promote safety, power, and value. Hosting virtual meetings and trainings using SAMHSA’s six principles of trauma informed care can foster a space where participants are present & accessible, and their exposure to activation and re-traumatization is mitigated. Hosting a Virtual Meeting Using Trauma Informed Principles

How stress affects your brain – Madhumita Murgia

This accessible video describes how stress affects the brain and offers suggestions about how to reduce the impact. Madhumita Murgia shows how chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes. Source: TED Ed View Video

Human Resources Practices to Support TIC

List of strategies from TIO to promote trauma informed care through human resource policies and practices, including hiring, onboarding, supervision and performance reviews. Source: Trauma Informed Oregon Download PDF

Identifying Hotspots Worksheet

A hands-on activity to walk through a critical thinking process about where and how organizations may activate a trauma response in staff or the population served. Source: Trauma Informed Oregon Download PDF

Implementation of Trauma Informed Care

This TIO workshop is typically conducted as a working meeting, providing an opportunity for supervisors, managers and other champions of TIC a chance to identify how TIC applies to their work cross-system partnerships. A roadmap for the implementation of trauma informed care, along with TIO resources to guide the process Implementation of Trauma Informed Care

In the Gray Area of Being Suicidal

This short film shares the personal experience of a young adult experiencing suicidal thoughts along with their suggestions for wellness. Source: The Mighty View Video

International Transformational Resilience Coalition (ITRC) Climate Community of Practice Resource List

International Transformational Resilience Coalition (ITRC) Climate Community of Practice (CoP) Resource List 2022 Source: International Resilience Coalition’s 2022 Community of Practice Participants Download PDF

Intersections of Trauma Informed Care (TIC) and Diversity, Equity, Inclusion (DEI) Model

This infographic offers a model for thinking about the intersections of TIC and DEI. Source: Trauma Informed Oregon Download PDF

Key Terms Related to Realizing the Widespread Impact of Trauma

This is a comprehensive list of terms related to realizing the widespread impact of trauma. The intention of the list is to be valuable, inclusive, and honor the array of potentially toxic experiences that exist. Source: Trauma Informed Oregon, and Trauma Informed Oregon Volunteer, Rebecca Saunders English PDF Spanish PDF

La Crianza de Los Hijos Durante COVID-19

Trauma Informed Oregon cree en el poder curativo de contar historias propias, y creemos que este poder es aún más crítico para los padres y las familias que crían a sus hijos durante la pandemia de COVID-19. Estamos muy agradecidos por la oportunidad de tener estas conversaciones con padres, cuidadores La Crianza de Los Hijos Durante COVID-19

Life Events Checklist for DSM-5 (Adults)

The LEC-5 is a self-report measure designed to screen for potentially traumatic events in a respondent’s lifetime. The LEC-5 assesses exposure to 16 events known to potentially result in PTSD or distress and includes one additional item assessing any other extraordinarily stressful event not captured in the first 16 items. Life Events Checklist for DSM-5 (Adults)

Literature on ACEs and Trauma

A list of key research articles about trauma, including studies related to prevalence, impact, and treatment, as well as information on the Adverse Childhood Experiences (ACE) Study. Source: Trauma Informed Oregon Download PDF

Literature on Trauma Informed Care

A list of TIO’s favorite articles on trauma informed care, including early delineation of the principles of trauma informed care, the voices and perspective of trauma survivors, and seminal work in the housing field. Source: Trauma Informed Oregon Download PDF

Looking for Trauma Specific Services?

This document developed by TIO is intended to serve as a resource to those seeking trauma specific services (TSS) and those who may be making referrals for TSS. Source: Trauma Informed Oregon Download PDF

Making Your Voice Heard: Suggestions for Youth by Youth for use in Emergency Rooms

This tip sheet for youth by youth gives tips and resources for collaborating and engaging with providers so that youth and young adults can better get their needs met. The resource was developed by TIO’s Oregon Trauma Advocates Coalition (OTAC). OTAC is comprised of youth from around Oregon who are Making Your Voice Heard: Suggestions for Youth by Youth for use in Emergency Rooms

Mindfulness and Neural Integration: Daniel Siegel, MD

In this video, Dr. Daniel Siegel explores how relationships and reflection support the development of resilience in children and serve as the basic ‘3 R’s” of a new internal education of the mind. Source: TEDxStudioCityED View Video

Multidimensional Scale of Perceived Social Support

A 12-item self-report measure of social support, using a 7-point scale from ‘very strongly agree’ to ‘very strongly disagree.’ Source: Zimet, Dahlem, Zimet & Farley, 1988 Download PDF

Nadine Burke Harris: How childhood trauma affects health across a lifetime

Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. Source: TED Talk View Video

National Child Traumatic Stress Network Empirically Supported Treatments and Promising Practices

The fact sheets linked from this page offer descriptive summaries of some of the clinical treatments, mental health interventions, and other trauma-informed service approaches that the NCTSN and its various centers have developed and/or implemented as a means of promoting the Network’s mission of raising the standard of care for National Child Traumatic Stress Network Empirically Supported Treatments and Promising Practices

National Child Traumatic Stress Network Standardized Measures to Assess Complex Trauma

The NCTSN’s database of tools that measure children’s experiences of trauma, their reactions to it, and other mental health and trauma-related issues. Source: National Child Traumatic Stress Network (NCTSN) View Resource

Neighborhood Emergency Teams (NETs)

This City of Portland run program trains residents to provide emergency disaster assistance within their own neighborhoods. Their website also offers many resources and tools for getting organized and being prepared in an emergency. Source: Planning for Resilience & Emergency Preparedness (PREP) View Website PDF

Road Map to Trauma Informed Care

Check out the TIO Road Map to TIC, which offers phases to the implementation process. Each phase contains a marker(s) along the road that is integral to implementing that phase. When clicking on the road or phase sign, a hover box provides a description of that phase and leads you Road Map to Trauma Informed Care

SAMHSA’s Concept of Trauma and Guidance for a Trauma-Informed Approach

This document provides a working concept of trauma and a trauma-informed approach applicable across an array of service systems and stakeholder groups. In this paper, SAMHSA puts forth a framework for the behavioral health specialty sectors that can be adapted to other sectors such as child welfare, education, criminal and SAMHSA’s Concept of Trauma and Guidance for a Trauma-Informed Approach

Social Emotional Learning Resources

This list of resources in English and Spanish contains culturally-responsive, anti-racist information on Social Emotional Learning for educators, parents/guardians, and students. Editable Document Download PDF

Standards of Practice for Trauma Informed Care

These Standards of Practice for Trauma Informed Care developed by TIO provide benchmarks for planning and monitoring progress and a means to highlight accomplishments as organizations work towards implementing trauma informed care. Source: Trauma Informed Oregon View Resource Spanish PDF

State of Connecticut Department of Children and Families – Trauma-Informed Care

This site provides a list of effective interventions for children and youth who experience symptoms related to trauma. Source: Department of Children and Families, Connecticut View Resource

Staying Connected while Physically Distancing

This TIO TIP sheet includes resources to support social connection while physical distancing during COVID-19. Physical distancing does not have to equate to social isolation. With a variety of technologies, virtual socializing is easier than ever before. Use video calling to socialize with family and friends, host a happy hour Staying Connected while Physically Distancing

Strengths and Difficulties Questionnaire (children and youth)

The SDQ is a brief behavioral screening questionnaire about 3-16 year olds. It exists in several versions to meet the needs of researchers, clinicians and educationalists. Source: YouthinMind View Resource

Summary of the Adverse Childhood Experiences (ACE) Study

This handout briefly summarizes the ACE study, conducted by researchers from Kaiser Permanente and the Centers for Disease Control (CDC) to study how adversity in childhood predicts adult physical, mental, and social well-being. Source: Trauma Informed Oregon Download PDF Spanish PDF Russian PDF

Supporting Each Other and Ourselves: Trauma Informed Peer Support

This training is designed for people who provide peer recovery and support services and peer wellness services. Building on Foundations of Trauma Informed Care, the focus of this training is to help those who access services gain a better understanding of how their body responds to trauma and chronic stress Supporting Each Other and Ourselves: Trauma Informed Peer Support

Talking About Trauma and Suicide in Public Meetings

Recommendations from TIO to assist in preparing, facilitating and responding in a meeting when sharing personal experiences that may cause distress and trauma, to reflect a trauma informed approach. Source: Trauma Informed Oregon, Oregon Health Authority (OHA) Download PDF

The Anatomy of a Trauma Informed Script

This TIP sheet developed by TIO provides tools for making communication trauma informed. The resource maps out the key components that make a script (or set of words) trauma informed. A trauma informed script will help you stay regulated when you are delivering difficult news or getting hard questions. Source: The Anatomy of a Trauma Informed Script

The Child PTSD Symptom Scale (8 – 18yo)

The CPSS is a 26-item self-report measure that assesses PTSD diagnostic criteria and symptom severity in children ages 8 to 18. It includes 2 event items, 17 symptom items, and 7 functional impairment items. Source: National Center for PTSD, US Department of Veterans Affairs View Resource

The Impact of Trauma on Regulation

This presentation discusses types and degrees of trauma and their effect on beliefs, behaviors, emotional health, and more. Various brain functions and how they are affected by trauma are also discussed. Source: Diane Wagenhals, Program Director for Lakeside Global Institute Download PDF

The Juvenile Victimization Questionnaire (8 – 18yo)

The JVQ is designed to gather information on a broad range of victimizations that may occur in childhood. It can enhance the assessment of any child or adolescent by providing a quantified description of all of the major forms of offenses against youth. Either youth or parents can complete the The Juvenile Victimization Questionnaire (8 – 18yo)

The Magnitude of the Solution

A PowerPoint presentation focusing on risk, co-occurring problems, public costs, and high leverage solutions to childhood adversity. Source: Laura Porter, ACE Interface Download PDF

Through Our Eyes: Children, Violence, and Trauma

This video series discusses how violence and trauma affect children, including the serious and long-lasting consequences for their physical and mental health; signs that a child may be exposed to violence or trauma; and the staggering cost of child maltreatment to families, communities, and the nation. Victims lend their voices Through Our Eyes: Children, Violence, and Trauma

TIO Introduction to Trauma Informed Care Training Modules

These free online training modules have been created to increase access to foundational training so that the key guiding principles of trauma informed care are accessible to everyone. These four modules are self-guided and self-administered. Source: Trauma Informed Oregon View Training

To Live to See the Great Day that Dawns: Preventing Suicide by American Indian and Alaska Native Youth

This suicide prevention manual assists tribes and communities in developing effective and culturally appropriate suicide prevention plans for American Indian and Alaska Native teens and young adults. Source: Substance Abuse and Mental Health Services Administration (SAMHSA) Download PDF

Train the Trainer Presentation in Spanish Definiciones (Key Terms in Spanish)

This Powerpoint document was produced by Trauma Informed Oregon. It is part of Train the Trainer presentation in Spanish with Definiciones — Key terms in Spanish. Source: Trauma Informed Oregon Download PDF

Transformational Resilience Program

Learn about climate disruption and trauma and how to develop preventative resilience skills. The Resource Innovation Group (TRIG) is a non-partisan non-profit organization affiliated with the Sustainability Institute at Willamette University. TRIG’s mission is to address the human causes, impacts, and solutions to complex socio-economic-ecological challenges, with a special emphasis on climate Transformational Resilience Program

Trauma Education Statement

A workshop activity to help participants begin to view challenging behavior through a ‘trauma lens’, i.e., with heightened awareness of the role and impact of trauma. Source: Trauma Informed Oregon Download PDF

Trauma Informed Care – Framework for Action

A graphic that depicts the principles of trauma informed care along with the role and major activities of Trauma Informed Oregon. Source: Trauma Informed Oregon English PDF Spanish PDF

Trauma Informed Care for Autistic Survivors

Disabled individuals and individuals with disabilities experience high rates of interpersonal violence and other negative life experiences which can lead to trauma. Additionally, due to systemic ableism and other forms of oppression individuals experiencing disability can have difficulty getting access to supportive services. An important part of providing trauma informed Trauma Informed Care for Autistic Survivors

Trauma Informed Care for Survivors With Disabilities

Disabled individuals and individuals with disabilities experience high rates of interpersonal violence and other negative life experiences which can lead to trauma. Additionally, due to systemic ableism and other forms of oppression individuals experiencing disability can have difficulty getting access to supportive services. An important part of providing trauma informed Trauma Informed Care for Survivors With Disabilities

Trauma Informed Care in the Classroom: A Resource Guide for Educators in Higher Learning

TIP sheet from TIO on how to create academic environments that are trauma informed. The TIP sheet aims to provide educators with tools that acknowledge the diverse backgrounds of each student that enters their classroom in order to enhance learning opportunities for all. Source: Trauma Informed Oregon Download PDF

Trauma Informed Care Supervision: Questions and Ideas Table

Table developed by TIO that includes ideas and questions to help supervisors implement trauma informed care in their supervision practices. Source: Trauma Informed Oregon Download PDF

Trauma Informed Care Workgroup Meeting Guidelines

List of questions from TIO to help set guidelines for Workgroup meetings. As TIC Workgroups form and begin to gather information, identify opportunities, set priorities for change, and propose solutions, there are a number of considerations that can help keep the process on track. Source: Trauma Informed Oregon Download PDF

Trauma Informed Neuro Takeaways

A brief bulleted list of key facts about the neuroscience of trauma as it relates to trauma informed care. Source: Julie Rosenzweig, PhD, Regional Research Institute, Portland State University Download PDF

Trauma Informed Oregon Survey Tools

This PDF lists and describes different survey tools TIO regularly offers organizations interested in TIC. Feel free to reach out to info@traumainformedoregon.org if you would like a copy or guidance for how to use these surveys Source: Trauma Informed Oregon Download PDF

Trauma Informed Parenting During COVID-19

Trauma Informed Oregon believes in the healing power of telling one’s story, and we think that this power is even more critical for parents and families raising children during the COVID-19 pandemic. We were so grateful for the opportunity to hold discussions with parents, caregivers and providers to learn more Trauma Informed Parenting During COVID-19

Trauma Informed System Change Instrument Scoring Guide and Psychometrics: Organizational Trauma Informed Change

This tool provides psychometric information and the scoring protocol for child welfare agencies using the Trauma Informed System Change Instrument: Organizational change Self-Evaluation. Source: Southwest Michigan Children’s Trauma Assessment Center Download PDF

Trauma Informed System Change Instrument: Organizational Change Self-Evaluation – The Current System

This organizational assessment was created for child welfare agencies to track system change at a service provider level, at an agency level, and at the county system level. Source: Southwest Michigan Children’s Trauma Assessment Center Download PDF

Trauma Lens Exercise

This table developed by TIO provides examples of how you can reframe challenging behaviors through a trauma lens. The examples in the table are some of the most frequently reported in Trauma Informed Oregon (TIO) trainings and include challenging behaviors from service recipients and staff. It also includes challenging environmental Trauma Lens Exercise

Trauma Specific Services: A Resource for Implementation and Use

Learn about trauma specific services (TSS) and their role in treating individuals affected by trauma, as well as how to implement, seek out, and evaluate these services. Source: Trauma Informed Oregon Download PDF

Trauma-Informed Organizational Toolkit for Homeless Services

This organizational assessment was created to provide programs with a roadmap for becoming trauma-informed. The Toolkit offers homeless service providers with concrete guidelines for how to modify their practices and policies to ensure that they are responding appropriately to the needs of families who have experienced traumatic stress. Source: The Trauma-Informed Organizational Toolkit for Homeless Services

Traumatic Events Screening Inventory for Children

The TESI-C assesses a child’s experience of a variety of potential traumatic events including current and previous injuries, hospitalizations, domestic violence, community violence, disasters, accidents, physical abuse, and sexual abuse. The revised 24-item version (also known as the TESI-CRF-R; Ippen et al., 2002) is more developmentally sensitive to the traumatic Traumatic Events Screening Inventory for Children

Wellness Relapse Prevention Plan

This workshop exercise helps training participants to identify warning signs of excess stress or secondary trauma in their work and to create a plan to address it effectively. Source: Trauma Informed Oregon Download PDF

What is Trauma Informed Care?

This document developed by TIO provides general information about trauma informed care (TIC) especially for individuals new to this topic. Included are guiding considerations, principles and definitions offered by experts in the field. Source: Trauma Informed Oregon English PDF Spanish PDF

What One Thing Can You Do Feedback Questionnaire

Workshop activity to help participants consider concrete action steps to implement trauma informed care in their organizations. Source: Trauma Informed Oregon Download PDF

What You Really Need to Know About Being a Trauma-Informed Organization

A PowerPoint presentation from the National Council for organizations seeking to implement the principles of trauma informed care. The recording of the webinar is no longer available, but you can download the slide by clicking on “View the Slides.” Source: National Council for Behavioral Health webinar, Kristi McClure and Cheryl What You Really Need to Know About Being a Trauma-Informed Organization

Trauma Education Statement

A workshop activity to help participants begin to view challenging behavior through a ‘trauma lens’, i.e., with heightened awareness of the role and impact of trauma. Source: Trauma Informed Oregon Download PDF

Trauma Informed Care – Framework for Action

A graphic that depicts the principles of trauma informed care along with the role and major activities of Trauma Informed Oregon. Source: Trauma Informed Oregon English PDF Spanish PDF

Trauma Informed Care for Autistic Survivors

Disabled individuals and individuals with disabilities experience high rates of interpersonal violence and other negative life experiences which can lead to trauma. Additionally, due to systemic ableism and other forms of oppression individuals experiencing disability can have difficulty getting access to supportive services. An important part of providing trauma informed Trauma Informed Care for Autistic Survivors

Trauma Informed Care for Survivors With Disabilities

Disabled individuals and individuals with disabilities experience high rates of interpersonal violence and other negative life experiences which can lead to trauma. Additionally, due to systemic ableism and other forms of oppression individuals experiencing disability can have difficulty getting access to supportive services. An important part of providing trauma informed Trauma Informed Care for Survivors With Disabilities

Trauma Informed Care in the Classroom: A Resource Guide for Educators in Higher Learning

TIP sheet from TIO on how to create academic environments that are trauma informed. The TIP sheet aims to provide educators with tools that acknowledge the diverse backgrounds of each student that enters their classroom in order to enhance learning opportunities for all. Source: Trauma Informed Oregon Download PDF

Trauma Informed Care Supervision: Questions and Ideas Table

Table developed by TIO that includes ideas and questions to help supervisors implement trauma informed care in their supervision practices. Source: Trauma Informed Oregon Download PDF

Trauma Informed Care Workgroup Meeting Guidelines

List of questions from TIO to help set guidelines for Workgroup meetings. As TIC Workgroups form and begin to gather information, identify opportunities, set priorities for change, and propose solutions, there are a number of considerations that can help keep the process on track. Source: Trauma Informed Oregon Download PDF

Trauma Informed Neuro Takeaways

A brief bulleted list of key facts about the neuroscience of trauma as it relates to trauma informed care. Source: Julie Rosenzweig, PhD, Regional Research Institute, Portland State University Download PDF

Trauma Informed Oregon Survey Tools

This PDF lists and describes different survey tools TIO regularly offers organizations interested in TIC. Feel free to reach out to info@traumainformedoregon.org if you would like a copy or guidance for how to use these surveys Source: Trauma Informed Oregon Download PDF

Trauma Informed Parenting During COVID-19

Trauma Informed Oregon believes in the healing power of telling one’s story, and we think that this power is even more critical for parents and families raising children during the COVID-19 pandemic. We were so grateful for the opportunity to hold discussions with parents, caregivers and providers to learn more Trauma Informed Parenting During COVID-19

Trauma Informed System Change Instrument Scoring Guide and Psychometrics: Organizational Trauma Informed Change

This tool provides psychometric information and the scoring protocol for child welfare agencies using the Trauma Informed System Change Instrument: Organizational change Self-Evaluation. Source: Southwest Michigan Children’s Trauma Assessment Center Download PDF

Trauma Informed System Change Instrument: Organizational Change Self-Evaluation – The Current System

This organizational assessment was created for child welfare agencies to track system change at a service provider level, at an agency level, and at the county system level. Source: Southwest Michigan Children’s Trauma Assessment Center Download PDF

Trauma Lens Exercise

This table developed by TIO provides examples of how you can reframe challenging behaviors through a trauma lens. The examples in the table are some of the most frequently reported in Trauma Informed Oregon (TIO) trainings and include challenging behaviors from service recipients and staff. It also includes challenging environmental Trauma Lens Exercise

Trauma Specific Services: A Resource for Implementation and Use

Learn about trauma specific services (TSS) and their role in treating individuals affected by trauma, as well as how to implement, seek out, and evaluate these services. Source: Trauma Informed Oregon Download PDF

Trauma-Informed Organizational Toolkit for Homeless Services

This organizational assessment was created to provide programs with a roadmap for becoming trauma-informed. The Toolkit offers homeless service providers with concrete guidelines for how to modify their practices and policies to ensure that they are responding appropriately to the needs of families who have experienced traumatic stress. Source: The Trauma-Informed Organizational Toolkit for Homeless Services

Traumatic Events Screening Inventory for Children

The TESI-C assesses a child’s experience of a variety of potential traumatic events including current and previous injuries, hospitalizations, domestic violence, community violence, disasters, accidents, physical abuse, and sexual abuse. The revised 24-item version (also known as the TESI-CRF-R; Ippen et al., 2002) is more developmentally sensitive to the traumatic Traumatic Events Screening Inventory for Children

Wellness Relapse Prevention Plan

This workshop exercise helps training participants to identify warning signs of excess stress or secondary trauma in their work and to create a plan to address it effectively. Source: Trauma Informed Oregon Download PDF

What is Trauma Informed Care?

This document developed by TIO provides general information about trauma informed care (TIC) especially for individuals new to this topic. Included are guiding considerations, principles and definitions offered by experts in the field. Source: Trauma Informed Oregon English PDF Spanish PDF

What One Thing Can You Do Feedback Questionnaire

Workshop activity to help participants consider concrete action steps to implement trauma informed care in their organizations. Source: Trauma Informed Oregon Download PDF

What You Really Need to Know About Being a Trauma-Informed Organization

A PowerPoint presentation from the National Council for organizations seeking to implement the principles of trauma informed care. The recording of the webinar is no longer available, but you can download the slide by clicking on “View the Slides.” Source: National Council for Behavioral Health webinar, Kristi McClure and Cheryl What You Really Need to Know About Being a Trauma-Informed Organization

Other Articles and Resources
Support Grieving Co-Workers
05 – Warmline – Oregon LINEA de ESPERNAZA – @ (800) 698-2392 – Disponible 24 horas @ Phone
Mar 29 all-day
05  - Warmline - Oregon LINEA de ESPERNAZA - @ (800) 698-2392 - Disponible 24 horas @ Phone

OREGON

LINEA de ESPERANZA

1-800-698-2392

Disponible a las 24 horas

Visite la página web para obtener más información en:

https://ccswebsite.org/warmline

Quienquiera que seas y lo que sea por lo que estés pasando, ¡eres bienvenido en la Warmline! Nuestro atento equipo de compañeros capacitados ofrece apoyo de pares confidencial y sin prejuicios todos los días. ¡No se necesitan citas! ¡Estamos aquí para usted! Nuestro objetivo es conectarnos contigo, escuchar y descubrir juntos cómo podemos dar sentido a nuestras experiencias. Entendemos que cada persona tiene una visión del mundo única. Las personas pueden ver más posibilidades para nosotros mismos cuando nos conectamos con un compañero compasivo. Los miembros de nuestro equipo de Warmline son personas que han experimentado desafíos en la vida, incluidos estados de ánimo, voces, visiones, traumas y adicciones. Sabemos lo que es sentir grandes sentimientos o encontrarnos en momentos en los que parece haber poco que esperar. No hay necesidad de pasar por esto solo… ¡Llámenos! Línea de ayuda de Oregón 1-800-698-2392

 

El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.


Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.


No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.

05 – Warmline – ACFCH – A Call For Change Helpline – Help for Abusive and Controlling Relationships – 24/7 @ toll free number
Mar 29 all-day

 

 

 

 

 

A Call For Change is a free, anonymous, and confidential intimate partner abuse prevention helpline.

7AM to 5PM PST – Daily

05 – Warmline – CA/OSA – Cocaine Anonymous Online Service Area – OSA HELP LINE – EMAIL BASED – 24/7 @ email
Mar 29 all-day
05 - Warmline - CA/OSA -  Cocaine Anonymous Online Service Area - OSA HELP LINE - EMAIL BASED - 24/7 @ email

CA/OSA – Help Line

Need Help? There is a solution!

To Reach the CA/OSA – Email Help Line, Use the Link Below

helpline@ca-online.org

Cocaine Anonymous is a Fellowship of, by, and for addicts seeking recovery. Friends and Family of addicts should contact Co-Anon Family Groups, a Fellowship dedicated to their much different needs. Some items contained in these pages are published with permission of C.A. World Services, Inc., but this does not imply endorsement of this website by the C.A. World Service Conference or the C.A. World Service Office. The information provided within this website is intended to be a convenience for those who visit our website. Such inclusion does not constitute or imply endorsement by, or affiliation with, the Area or the Districts within. “Cocaine Anonymous World Service Conference Approved Literature. Copyright © 2022 Cocaine Anonymous World Services, Inc. “C.A.”, “Cocaine Anonymous” and the C.A. logo are registered trademarks of Cocaine Anonymous World Services, Inc. All rights reserved.” “In the spirit of Tradition Six, C.A. is not allied with any sect, denomination, politics, organization, or institution. As such, in the Area, District, Service Committees of Cocaine Anonymous and Cocaine Anonymous as a whole does not endorse and is not affiliated with or any of the companies and/or services offered on the site. Any links to external websites or services are only provided as a convenience to our members.”

webmaster@ca-online.org

05 – Warmline – HRC – Hope Recovery Community – HOPE LINK – Recovery Peer Support Services – 330.952.3559 – 24/7 @ Phone
Mar 29 all-day
05 – Warmline – IOA – Institute on Aging – Friendship Line – Seniors and Disabled Hotline and Warmline – 800-670-1360 – 24/7 @ Toll Free Number
Mar 29 all-day

illustration of man on phone

 

Friendship Line

24 Hours a Day 365 Days A Year

800-670-1360

 

Friendship is just a phone call away for Americans age 60 and over and for adults living with disabilities.

The Friendship Line is offered 24 hours a day, 365 days a year by the nonprofit Institute on Aging at 800-971-0016. It is both a crisis intervention hotline and a “warmline” for nonurgent calls.

The confidential service offers active suicide intervention, The service, founded by Patrick Arbore, director of the Institute on Aging’s Center for Elderly Suicide Prevention, is accredited by the American Association of Suicidology. emotional support, elder abuse prevention and counseling, grief support, and information and referrals for isolated older adults.

The Friendship Line also offers outreach, calling on those who suffer from depression, loneliness, isolation, anxiousness, or who may be contemplating suicide. The goal of these well-being checks is to prevent suicide by improving the quality of life and connectedness of isolated older adults.

 

CONNECT With Us

Institute on Aging (IOA) CONNECT is your direct line to us and the starting point for help with your concerns about the needs of older adults and adults with disabilities. IOA CONNECT links you with our services, as well as community services available.

Call IOA CONNECT

415-750-4111

650-424-1411

 

05 – Warmline – NUA – Never Use Alone – (800) 484-3731 – Overdose prevention, detection, crisis response and reversal lifeline services for people who use drugs while alone – 24/7 @ Toll Free Number
Mar 29 all-day
05 - Warmline - NUA - Never Use Alone - (800) 484-3731 - Overdose prevention, detection, crisis response and reversal lifeline services for people who use drugs while alone - 24/7 @ Toll Free Number

 

Never Use Alone

(800) 484-3731

Call if you’re goint to use when you’re alone. An Operator will ask for your first name, EXACT location, adnt eh # you’re callilng from. If you stop repsonding after useing, we will notifiy EMS of an “Unrepsonsive Person” at your location.

Our operators would love to hear from you. No judgment, no stigma, just love.

Main Number: 800-484-3731.

Spanish: 800-928-5330

New England: 800-972-0590

New York: 800-997-2280

Mandy: 800-943-0540

Never Use Alone Inc. is an all volunteer peer-lead peer-run 501(c)(3) nonprofit organization founded in 2019 and incorporated in 2021 to end the opioid overdose public health emergency. We operate a National Overdose Prevention Call Center providing crisis intervention and response hotline services to people who use substances while alone.

NUA began on August 25, 2019 as Never Use Alone Toll-free project, a grassroots group of 13 visionary harm reductionists committed to ending unnecessary and accidental overdose deaths effecting people who use drugs while alone. We created the first nationwide overdose prevention lifeline phone based “spotter” service available 24/7/365 for people to use drugs safely while alone. If a person experiences an adverse drug event and becomes non-responsive, our operators call EMS on their behalf to safely reverse an overdose.

NUA volunteer operators receive phone calls from people who use substances while alone in their car, home, public restroom, work and elsewhere. Our peer support operators are trained in substance use safety plans based on method of consumption, how to detect an adverse drug event and to contact local EMS who assist in reversing acute medical conditions.

Today, NUA provides bilingual English and Spanish overdose prevention services at no cost. NUA has received over 16,000 calls, detected and safely reversed 88 adverse drug events. We provide substance use harm reduction outreach, advocacy, education and training to people who use drugs, their caregivers, and community stakeholders.

NUA’s overdose prevention services save lives!

Call NUA at 800-484-3731. Our operators would love to hear from you. No judgment, no stigma, just love.

 

05 – Warmline – Oregon Warmline – Peer Support @ 1-800-698-2392 – 24/7 – Weekdays and Weekends @ Phone
Mar 29 all-day
05 - Warmline - Oregon Warmline - Peer Support @ 1-800-698-2392 - 24/7 - Weekdays and Weekends @ Phone

 

 

 

 

 

 

OREGON WARMLINE

Call 1-800-698-2392 Toll Free

Visit the webpage for more information at:

https://ccswebsite.org/warmlin

 

Whoever you are and whatever you may be going through, you are welcome on the Warmline! Our caring team of trained peers offers nonjudgmental and confidential peer support every day. No appointments needed! We are here for you!

Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a compassionate peer.

Our Warmline Team members are people who have experienced life challenges – including moods, voices, visions, trauma, and addictions. We know what it is like to feel big feelings or to find ourselves in moments when there seems to be little to hope for. No need to go through this alone… Give us a call!  Oregon Warmline 1-800-698-2392

Intentional Peer Support (IPS) provides a powerful framework for creating relationships where both people learn and grow together. IPS is used across the world in community, peer support, and human services settings, and is a tool for community development that honors each person’s strengths and innate value. Why IPS? Peers come together around shared experiences and often a desire to change lives. But without a new framework to build upon, people frequently re-enact “help” based on what was done to them. IPS offers a foundation for doing something different. We focus on building relationships that are mutual, explorative, and conscious of power. We won’t try to “fix” you, but we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Our confidential and non-judgmental peer support starts with the premise that people have learned to make meaning of their experiences and relationships out of everything they have learned in their lives. We know that this has led many people to feel undeserving, distrusting, and inherently flawed. Without understanding how we, as individuals, have come to know what we know about being in relationship and the world around us, we are likely to have trouble, not only with emotional distress, but also with a continuous struggle when there is tension in relationship or in one’s community.


We believe that crisis is an opportunity to learn. In a mutual and respectful conversation, peers discover together how they have developed their beliefs about themselves and the world in which they live. Together, help and crisis are redefined and have new meaning. Each person has the opportunity to challenge themselves to learn how they might change their trauma story of victimhood and crisis to one of mental wellness.


We do not give advice or attempt to ‘get’ anyone to do anything. We are there to listen and validated the caller’s feelings and experiences. Together we have a conversation in which we both become more self aware while learning and growing together. We share experience and knowledge in order to discover ways in which we both learn new ways of managing our feelings and discover healthier ways of being in relationship with others. Once where an individual had to “cope” with an issue, they may learn to challenge their beliefs regarding that issue, have a different experience of the situation and no longer have to “cope” because the issue no longer exists. The use of this Oregon Warmline may help people decrease the need for frequent doctor’s visits, emergency room treatment, involvement with law enforcement, and the need for more intensive care.

05 – Warmline – SREC – SoberRecovery – Alcoholism Drug Addiction Help and Information Forum – 24/7 @ Website
Mar 29 all-day

 

Alcoholism Drug Addiction Help and Information Forum

Your Guide to Alcoholism Drug Addictions Help and Information. SoberRecovery.com is a community of over 168,000 recovering alcoholics, recovering addicts, recovering co-dependents and their friends, family and loved ones.

To join us, simply take two minutes to register here. Our forums are divided into easy to find categories. Browse the list or start out in Newcomers where you’ll get a warm welcome. If you have questions, be sure to check out the FAQ‘s. SoberRecovery.com offers Alcoholism Drug Addictions Help and Information 24 Hours a day. We’re always free, always open, and we’re glad you’re here.
After Registration, Join the Forum Using This Link
https://www.soberrecovery.com/forums/
07 – Consumer Input – ODHS – Disability Services Advisory Council – Join your local Disability Services Advisory Council!
Mar 29 all-day
07 - Consumer Input - ODHS - Disability Services Advisory Council - Join your local Disability Services Advisory Council!

 

Now Recruiting

Join your local Disability Services Advisory Council

Are you passionate about issues that matter to people with disabilities? We want YOU to join your local Disability Services Advisory Council (DSAC)! DSAC members give advice, educate and advocate for people with disabilities. They work closely with Aging & People with Disabilities, Oregon DHS and Area Agencies on Aging statewide to provide feedback on policies, review and evaluate State services, support compliance with the Americans with Disabilities Act, and more. Most DSAC members are people with disabilities. All are advocates.
Recruitment is now open! To learn more or apply to join, call visit https://bit.ly/OregonDSAC or email oregon.dsac@odhsoha.oregon.gov. And remember to share this with your friends, family, or neighbors who may be interested!
AA OR A58 – Alcoholics Anonymous Oregon Area 58 – Find A Meeting In Oregon – English, Spanish, Hearing Impaired – Weekdays & Weekends
Mar 29 all-day

 

 

Find an AA Meeting In Oregon

Meetings in Spanish – Hearing Impaired Meetings – Online & In-Person – Hot Lines – Phone Apps

Looking for a local AA meeting?

Meeting lists are provided by local Districts, Intergroups and Central Offices.

You can use the district map page to find the District you’re interested in and then visit the meeting list and/or website for that district.  If a District has no website, the nearest Intergroup or Central Office may be listed.

Hotline phone numbers listed below may also help.

If interested, you can download the meeting guide app from following the links below.

 

District Websites With Meeting Lists

Link: 

https://www.aa-oregon.org/find-meetings/#districtlinks 

Click the link above for the List of Oregon AA Districts with AA Meetings and Hotlines plus Phone Apps.

AA Portland Districts map page.

For a detailed view of Districts in the Portland area, visit the map page.

Link:

https://www.aa-oregon.org/portland-districts/

NOTE: Districts, Intergroups and Central Offices are independent service entities; Oregon Area 58 is not responsible for the content of their web sites.

Higher resolution maps of the District boundaries in Portland and in Oregon are also available for download.

District Websites

 

Hotlines

Tel: (971) 601-9220  Astoria / Seaside

Tel: (503) 739-4856  Tillamook

Link: Website & meeting list

 

~~~

 

District 2

Depoe Bay, Lincoln City, Newport, Siletz, South Beach, Toledo and Waldport

24-Hour Hotline

Tel: (541) 265-1953

 

Para Preguntas Llamar:

Tel: (541) 574-7842

 

Link: Website & meeting list

 

~~~

 

District 3

Arlington, Boardman, Condon, Fossil, Hepper, Hermiston, Ione, Mission, Pendleton and Pilot Rock

 

Hotline

Tel: (800) 410-5953

Link: Website & meeting list

 

~~~

 

Districts 4 & 28

Salem, Dallas

 

Hotline

Tel: (503) 399-0599

Link: Website & meeting list

 

~~~

 

District 5

Bend, Burns, Chemult, Culver, John Day, La Pine, Madras, Metolius, Mt. Vernon, Prineville, Redmond, Sisters, Sunriver, Terrabonne, Tumalo, and Warm Springs

 

24-Hour Hotline:

Tel: (541) 548-0440

Link: Website & meetings list

 

~~~

 

District 6

Emerald Valley Intergroup:

Eugene, Alvadore, Cottage Grove, Creswell, Junction City, Lowell, Springfield, Veneta

 

24-Hour Hotline:

Tel: (541) 342-4113

Link: Website & meetings list

 

~~~

 

District 7

Josephine County Intergroup & Central Office

 

24-Hour Hotline:

Tel: (541) 474-0782

Link: Website & meeting list

 

District 8

Coos Bay, Florence, Gardiner, Lakeside, Mapleton, North Bend, Reedsport

 

24-Hour Hotline:

Tel: (541) 269-3265

Link: Website & meeting list

 

District 9

Northwest/Downtown Portland

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list 

 

District 10

Beaverton, Portland, Tigard

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list

 

District 11

Gresham & East County

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list

 

District 12

Eastside Portland

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Meeting schedule (on Portland Intergroup web site)

 

District 13

Roseburg, Canyonville, Drain, Glendale, Riddle

 

24-Hour Hotline:

Tel: (541) 673-7552

Link: Website & meeting list

 

District 14

Bingen/White Salmon WA, Carson WA, Goldendale WA, Hood River, Maupin, Moro, Odell, Parkdale, Stevenson WA, The Dalles, Tygh Valley

 

24-Hour Hotline:

Tel: (833) 423-3683 = (833-HAD-ENUF)

Link: Website & meeting list

 

District 15

Clackamas, Milwaukie, West Linn

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list

 

District 16

Applegate, Ashland, Butte Falls, Central Point,
Eagle Point, Gold Hill, Jacksonville, Medford,
Phoenix, Prospect, Rogue River, Ruch, Talent,
& White City

 

24-Hour Hotline:

Tel: (541) 773-4848

Link: Website & meeting list

 

District 17

Klamath & Lake Counties

 

24-Hour Hotline:

Tel: (541) 883-4970

Link: Website & meeting list

 

District 18

Clatskanie, Ranier, St. Helens, Scappoose, Vernonia

 

24-hour Hotline:

Tel: (503) 366-0667  Columbia County

Link: Website & meeting list

 

District 19

Southwest of Eugene

 

24 Hour Hotline:

Tel: (541) 342-4113

Link: Website (Emerald Valley Intergroup) & meeting list

 

District 20

Springfield

 

24 Hour Hotline:

Tel: (541) 342-4113

Link: Web site (Emerald Valley Intergroup) & meeting list

 

District 21

Albany, Corvallis, Lebanon, Willamette Valley

 

24-Hour Hotline:

Tel: (541) 967-4252

Link: Web site & meeting list

 

District 22

McMinnville, Newberg

24-Hour Hotlines:
Tel: (503) 472-1172 (McMinnville)
Tel: (888) 472-1172 (Newberg)

Link: Website & meeting list

 

District 23

Tualatin

 

24-Hour Hotline:

Tel: (503) 684-0415

Link: Website (Westside Central Office) & meeting list

 

District 24

Eastside Portland

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list (on Portland Intergroup web site)

 

District 25

Estacada, Gresham

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list (on Portland Intergroup web site)

 

District 26

North Portland

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list (on Portland Intergroup web site)

 

District 27

Southeast Portland

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list (on Portland Intergroup web site)

 

Districts 28 (and 4)

Salem, Dallas

 

Hotline:

Tel: (503) 399-0599

Link: Website & meeting list

 

District 29

Baker, Union & Wallowa Counties

 

24-Hour Hotline:

Tel: (541) 624-5117

Link: Website & meeting list

 

District 30

Oregon South Coast – Bandon, Brookings, Coquille, Gold Beach, Langlois, Myrtle Point, Port Oxford

 

24-Hour Hotlines:

Tel: (541) 347-1720  Bandon

Tel: (541) 469-2440  Brookings

Link: Website & meeting list

 

District 31

Hillsboro

 

24-Hour Hotline:

Tel: 503-684-0415

Link: Website (Westside Central Office) & meeting list

 

District 32

Canyon City, John Day, Mount Vernon

 

24-Hour Hotline:

Tel: (541) 548-0440

Link: Website & meeting list (Central Oregon Intergroup)

 

Districts 34 & 35

Spanish Language districts for the entire state.

 

Para ayuda llame las 24 Horas al

Tel: (971) 327-5523

Link: Meeting list (en Español)

 

District 36

Southwest Portland and parts of Lake Oswego

 

Link: Website and meeting list

 

District 37

Wilsonville, Sherwood, and West Linn

 

Link: Website (Westside Central Office) & meeting list

 

Download District maps of Portland and Oregon in higher resolution formats:

 

Portland Districts Map 11×17

1 file(s) 670.00 KB

 

Portland Districts Map 36×42

1 file(s) 1.06 MB

 

Oregon Districts Map 11×17

1 file(s) 755.71 KB

 

~~~

 

Meetings en Español

 

Directorio de Grupos Hispaños:

 

Directory of Spanish-speaking Groups

1 file(s) 105.75 KB

 

~~~

 

Distrito 28, 34 & 35

Oficina Intergrupal Hispaña De Salem Oregon
2495 Lancaster Dr. NE | Salem, OR 97303
(503) 899-2652

 

Distrito 28

Salem

 

Para ayuda llame las 24 Horas al

Tel: (971) 327-5523

Link: Meeting schedule

 

Distrito 34

Para ayuda llame las 24 Horas al

Tel: (971) 327-5523

Link: Meeting list (en Español)

 

Distrito 35

Para ayuda llame las 24 Horas al

Tel: (971) 327-5523

Link: Website

Link: Meeting list (en Español)

 

~~~

 

Meetings for the Hearing Impaired

 

AA Meeting Schedule for the Hearing Impaired

Hotline Phone Numbers by City

Albany/Corvallis:                 541-967-4252
Astoria-Gearhart:                 971-601-9220
Baker City:                         541-624-5117
Bandon, Coquille:                541-347-1720
Boardman                          800-410-5953
Clatskanie, Rainier,              503-366-0667
  Scappoose, St Helens,

  Vernonia

Coos Bay, North Bend,          (541) 469-2440
  Lakeside, Reedsport,

  Florence, Gardiner,

  Mapleton

Bend:                                541-548-0440
Brookings:                          541-469-2440
Burns:                               541-548-0440
Cannon Beach:                    503-861-5526
Condon                              800-410-5953
The Dalles/Hood River:         800-999-9210
Echo                                  800-410-5953
Enterprise                          541-624-5117
Eugene:                             541-342-4113
Grants Pass:                       541-474-0782
Heppner                             800-410-5953
Hermiston:                         800-410-5953
Klamath:                            541-883-4970
La Grande:                         541-624-5117
Lincoln City:                       541-265-1953
Medford (District):               541-773-4848
McMinnville:                        503-472-1172
Newberg:                           888-472-1172
Newport:                            541-265-1953
Ontario (includes Boise):       208-344-6611
Pendleton:                          800-410-5953
Pilot Rock                           800-410-5953
Portland:                            503-223-8569
Westside Central Office:        503-684-0415
Roseburg:                          541-673-7552
Salem:                               503-399-0599
Seaside:                             971-601-9220
Siletz:                                541-265-1953
Umatilla                             800-410-5953
Yachats, Waldport, Toledo:    541-265-1953

 

 

AA Meeting Finder Applications

Meeting Guide App For Android

Meeting Guide App For iPhone

 

 

 

 

 

AAC – American Addiction Centers – AAC Virtual Support Meetings – 24/7 @ Online Via Facebook Live
Mar 29 all-day
AAC - American Addiction Centers - AAC Virtual Support Meetings - 24/7 @ Online Via Facebook Live

 

AAC Virtual Support Meetings

This group is owned and operated by American Addiction Centers (AAC). Amid the current pandemic, AAC is here to support you. During these times of uncertainty, you can be certain that we care about your recovery journey. We understand that attending in-person support group meetings over the coming weeks will be difficult, which is why we will be facilitating online Alcoholics Anonymous and Narcotics Anonymous meetings. We have dedicated this group to sharing information related to these support group meetings.
To Join, Use The Link Below
Guidelines
These virtual 12-step meetings are intended to offer a safe place for individuals in recovery to find support during this time of uncertainty. We recognize the heightened sensitivity of attending an online meeting, and we kindly ask for your help in creating and maintaining an environment of peace, support, and confidentiality. Please respect the privacy and anonymity of all those who attend these meetings.
The facilitators of these meetings will protect your identity by hiding the meeting list, so that it is not visible to attendees. We ask for your support in this by not sharing anything discussed within the meeting, including individuals’ names and stories. We are grateful to have the opportunity to support you in your recovery and appreciate your commitment to these.

Group rules from the admins

Respect Everyone’s Privacy
Being part of this group requires mutual trust. Authentic, expressive discussions make groups great, but may also be sensitive and private. What’s shared in the group should stay in the group.
Be kind and Courteous
We’re all in this together to create a welcoming environment. Let’s treat everyone with respect. Healthy debates are natural, but kindness is required.
No Hate Speech or Bullying
Make sure everyone feels safe. Bullying of any kind isn’t allowed, and degrading comments about things like race, religion, culture, sexual orientation, gender, or identity will not be tolerated.
No Promotions or Spam
Give more than you take to this group. Self-promotion, spam and irrelevant links aren’t allowed.
ADAA – Anxiety & Depression Association of America – Online Peer-to-Peer Communities – Anxiety and Depression Support Community – 24/7 Weekdays & Weekends @ online register for details
Mar 29 all-day
ADAA - Anxiety & Depression Association of America - Online Peer-to-Peer Communities - Anxiety and Depression Support Community - 24/7 Weekdays & Weekends @ online register for details

 

 

 

 

 

ADAA  – Anxiety and Depression Support Community

Join from this Page

The Anxiety and Depression peer to peer community has more than 80,000 subscribers from around the world. The objective of this community is to create a space that those suffering from anxiety and depression can turn to find and offer comfort and support, to share information and personal experiences, and to make connections with those in the community.

ADAA also posts on the community page providing helpful tips and strategies about anxiety and depression through blogs and free webinars written/hosted by our professional mental health members, infographics, books, podcasts and more specific to anxiety and depression.

 

 

ADHD/PEI – ADHD – Prince Edward Island – ADHD Makers Discord Group – 24/7 @ Online Via Discord
Mar 29 all-day

 

 

 

 

ADHD Makers
Discord Group

Open 24/7

 

Where:    Discord (https://discord.gg/gmjrHekWPs)

When:     Always!

ADHD often comes with a large variety of interests and hobbies. In this group, we can easily celebrate our projects and endeavours and get advice on the best (or most cost-efficient) route to starting a new one (or three)!

CLICK HERE TO JOIN THE DISCORD SERVER

 

 

AM – All Month – OMH – Office of Minority Health US Department of Health and Human Services – Resource’s and Publications
Mar 29 all-day

 

 

NATIONAL MINORITY MENTAL HEALTH AWARENESS MONTH

OMH – Office of Minority Health, US Department of Health and Human Services

Resource’s and Publications

LGBTQIA+

Mental Health Disorders and Treatment

Substance Use

Trauma and Violence

COVID-19

ANARG – Alcoholics And Addicts Recovery Group – Daily @ Online Register for Details
Mar 29 all-day
ANARG - Alcoholics And Addicts Recovery Group - Daily @ Online Register for Details

ALCOHOLICS & ADDICTS RECOVERY GROUP

To join this group, use the Join Group button on the facebook page:
Although we are not an official AA/NA group, this site is for 12 step discussion but should not be used instead of face to face meetings. This site is here to help others in recovery from a very harsh disease. Consequently, we welcome the opportunity to share AA/NA experience with those who would like to get clean and sober. Your anonymity is not guaranteed on this site. The fact that you are a member of the group might be seen by others. Your posts in this group are visible only to other members of the group.
GROUP GUIDELINES
All Facebook rules regarding conduct and speech are in effect in this group. You may be removed or banned from this group for the following reasons:
* The subject of CbD oil, suboxone or marijuana maintenance (These subjects have a history of heated emotional debate and are considered and outside issue)
* If you are looking for theological debates.
* If you are seeking medical advice about your prescriptions. * WE ARE NOT DOCTORS*
* If you engage in racist, disruptive, or rude speech or behavior.
* If you block any of the group’s administrators.
* If you post pictures, video, memes, hashtags, or stickers.
* If you post links as an opening post, or post links in the comments that have nothing to do with the topic being discussed in an ongoing thread.
* If you post advertisements of any sort.
* If you are trolling, seeking private messages, asking for or putting your phone number on the group walls.
* If you are not here to offer or receive help with your drug addiction or alcoholism, if you are here to promote your own agenda.
When you troll for fish, you throw a line and wait for a bite. When you’re trolling for mayhem in a discussion group, you (post) or (comment) objectionable, confrontational, or intentionally controversial statements in an attempt to generate arguments. It’s petulant, sophomoric, and harmful, and it will not be tolerated.
If you feel the need to complain about anything, please send an instant message to any of the admins.
Thank you!
Admins
Randy Tawnja Rhonda Beth Tammi Cheryl Michelle Cameo Jenelle
APRSP – All Pathways Recovery Support Group – Private Women’s Facebook Group – 24/7 @ Facebook Group
Mar 29 all-day
APRSP - All Pathways Recovery Support Group - Private Women's Facebook Group - 24/7 @ Facebook Group

 

 

All Pathways Recovery Support Group

Our mission is to empower women to reach their full recovery and parenting potential through peer-to-peer support and mentorship.
Our groups offer support, resources, and encouragement to women balancing recovery and parental responsibilities; while providing opportunities to build their recovery tribe.
These support groups are VERY different than some may be accustomed to. They are not centered around any particular recovery pathway, and all are welcome. We encourage and celebrate any and all efforts to improve quality of life.
Our groups and organization were created primarily for those who might avoid (for whatever personal reason) recovery programs that preach abstinence only. This group is not about exclusion. It is about joining together on the road to freedom, and respecting each other’s right to paint that picture differently.
We understand that recovery is not a box, and we do not try to cram our own personal beliefs or opinions down anyone’s windpipe. We listen. We share our personal experience. We show support.
These groups will not be received well by all. Many will struggle to embrace the lack of structure regarding what recovery is and isn’t — and that is okay. Those who wish to grow and work through those struggles will be met with plenty of opportunity and support in doing just that. We understand how difficult it can be to accept that recovery is not a black and white, simple solution. We know how much self reflection it takes to be truly open to the idea that our particular brand of recovery is not necessarily the “right” one — that there is no right way to find and maintain personal recovery.
Our groups will challenge you to step outside whatever box you’ve been wrapped, and if you decide they are not the appropriate place for you in your process right now, we will hold the door open for you in case you ever change your mind. You will not be judged.
There will be threads about active use, medication assistance, and moderation in this group, and some may feel triggered. You will always be encouraged to speak up these things in a way that respects us all. It is 100% possible to voice discomfort in a way that invites us all into conversation about boundaries and the importance of acknowledging and protecting our own edges.
If ever you wish to reach out to admin to discuss any of this, we really hope you will.
We are SO happy you found us, and I hope – after reading and processing all of this – you’ll join us and rejoice in the rare opportunities this group has to offer you.
Julie Maida, Founder

Visit the Facebook community page to join this group

https://www.facebook.com/groups/OfficialSoberMommies

Group rules from the admins

Make sure everyone feels safe. Bullying of any kind isn’t allowed, and degrading comments about things like race, religion, culture, sexual orientation, gender, or identity will not be tolerated.
We encourage every member to share about struggles; we just ask that you please leave out details that could be triggering to another member.
If you’re posting anything you feel might be triggering to members, please write *TRIGGER WARNING* at the top of your post and then hit . & return at least 10 times before beginning.
Even if you are a doctor, please refrain from giving ANY medical or medication advice. When in doubt, ask YOUR primary care physician.
Being part of this group requires mutual trust. Authentic, expressive discussions make groups great, but may also be sensitive and private. What’s shared in the group should stay in the group.
Understand that while your way works for you, it may not work for everyone. There is no right or wrong way.
We’re all in this together to create a welcoming environment. Let’s treat everyone with respect. Healthy debates are natural, but kindness and mutual respect are required. No name calling.
It is also not okay to solicit group members by private messages. If you have a new group or page you think some of our members might benefit from, please reach out to admin and ASK before posting it.
It is not just the responsibility of admins to keep enforcing guidelines and ensure safety, it is also yours. Please help keep our group safe by flagging any and all posts you find concerning.
Do not take screenshots in this group and do not share screenshots from anywhere else in this group.
ARCH National Respite Network – National Respite Locator Service
Mar 29 all-day

 

National Respite Locator Service

ARCH does not provide respite care, but we may be able to help you find it in your local community through your State Respite Coalition or Lifespan Respite Program or through resources listed below, including State Provider Registries or the Eldercare Locator.

If you cannot find respite through the resources listed above, we also maintain the National Respite Locator Service (NRLS), which helps parents, family caregivers, and professionals find respite services in their state and local area to match their specific needs. The NRLS lists primarily home care agencies, assisted living, or state or community-based agencies that provide respite care. If you find that a listing is out of date or no longer providing respite care, please contact ARCH.

If you have a respite program or service you would like to list on the NRLS, please visit the respite provider portal.

State Respite Coalition or Lifespan Respite Program

If your state has a State Respite Coalition or Lifespan Respite Care Program, be sure to contact them first for information about respite providers or ways to pay for respite.

CONTACT Information

Search for Respite on the National Respite Locator

ARSG – Addiction and Recovery Support Group – Facebook Groups – 24/7 @ Facebook Group
Mar 29 all-day
ARSG - Addiction and Recovery Support Group - Facebook Groups - 24/7 @ Facebook Group

ARSG – Addiction and Recovery Support Group

Facebook Group 24/7 

JOIN WITH THE FACEBOOK GROUP LINK
https://www.facebook.com/groups/692529524159931
This group is for people to share anything that’s addictions/mental health related. This is NOT a place to promote your business or sell your products. The abuse of other members will not be tolerated. Please be humble and kind.
1. Please Be kind and courteous
Bullying cannot be tolerated.
2. No Promotions or Spam
Give more than you take to this group. Self-promotion, spam and irrelevant links aren’t allowed.
3. Respect everyone’s privacy
Being part of this group requires mutual trust. Authentic, expressive discussions make groups great, but may also be sensitive and private. What’s shared in the group should stay in the group.
4. Be yourself!
Honesty and frankness is ALWAYS a good thing! Feel free to express yourself and your feelings.
ARSP – Addiction and Recovery Support Group – Online Via Facebook – 24/7 @ Online Via Facebook Live
Mar 29 all-day
ARSP - Addiction and Recovery Support Group - Online Via Facebook - 24/7 @ Online Via Facebook Live

 

Addiction & Recovery Support Group

We are glad you have found us, and we hope we can be a part of your recovery journey!
Our group is a support community for all those who have been affected by any kind of addiction (not limited to drugs/alcohol). We welcome those who struggle themselves as well as those who have family, friends, or partners that face addiction.
Follow This Link to Join
Addiction does not discriminate, and neither do we! We are a safe space for anyone 16+ regardless of gender, sex, religion, race, ethnicity or disability. We are a part of a network of groups called Misfit Mamas Page. Follow our main Facebook page for posts, memes, and updates.
Link below! You can also reach us on our website. We are also apart of a network called The Glowing Haze Network! We would love for you to come and look at our other groups we offer!

 

GROUP RULES

Privacy is a MUST!
What is shared within this group must remain in this group! Mutual respect goes a long way to make this a safe environment.
If you go real life you will be immediately blocked. You must have consent to message and/or friend request another member.
Absolutely no photos of substances/paraphernalia
This group does not allow sharing any photos of any type of drug or paraphernalia, as it is extremely triggering for many addicts.
We do not allow “glory stories”
We are not here to glorify any type of substance use! These stories often trigger others and can even lead us back to relapse.
If posting about another individual, be mindful
We ask that if posting about a family member, friend, partner, etc that you do not include their name, age, location or photos. For added privacy protection we encourage you to post anonymously, but it’s not required!
No Sales, fundraisers, lives, promotions, or spam
Give more than you take from our community! For safety reasons, we are not allowing fundraisers or sales at this time. We do not allow any lives or promotional content.
Be kind, respectful and on topic
This is a support group first and foremost! We do not tolerate bullying, name-calling, arguing or being rude. We ask you remain helpful to the OPs post!
We may ask for a TW on certain topics
We may ask you to edit with a trigger warning (TW) on posts that discuss sexual assault, abuse, abortion, miscarriage & overdose. We may ask for any post that we see fit that is outside of these topics. Please add a TW to the top of the post and resubmit!
Never belittle someone’s experience!
We are all equal here regardless of time in recovery, addiction type, years of use or age. Everyone’s experience is valid and we never want to make members feel as if what they experienced was less than!
AS – After Silence – Online support group, message board, and chat room for rape, sexual assault, and sexual abuse survivors @ apply for details
Mar 29 all-day
BRMA – Brown Mamas – The Ultimate List of Support Groups for Black Moms
Mar 29 all-day

 

The Ultimate List of Support Groups for Black Moms

Brown Mamas – Pittsburgh & U.S.  – Brown Mamas, Inc. has been around for seven years in the Pittsburgh region.  Brown Mamas began in the living room of Muffy Mendoza.  What started as 5 moms has grown to over 4000  Our mamas love our Pittsburgh chapter so much that we are expanding.  If you are mom who is ready to not just find her tribe, but to inspire other mothers and be the change she wants to see in her community, click here to learn more about starting your own Brown Mamas chapter.

Black Moms Connect – Canada & U.S.

Mommin’ Society – North Carolina & Online

Moms of Black Boys United – Atlanta & Online

Moms Make It Work – NYC

Mocha Moms, Inc. – U.S. (seriously, everywhere)

Whine & Cheese – 27 Chapters in U.S. (including D.C., PA, South Carolina, New York, etc.)

Black Women Do Breastfeed

Motherwork by Mater Mea – NYC

Beautiful Brown Girls Brunch Club – New Jersey

District Motherhued’s DMV MomTribe – D.C. Metro Area

Soul Food for Your Baby – Hawthorne, Calif.

Black Moms Blog Events – Atlanta, GA

Birthing Beautiful Communities – Cleveland, OH

Tessera Collective – Online, Self-Care Support

Melanin Mommies – Pittsburgh, PA

Pittsburgh Black Breastfeeding Circle –

Not-So Melinated Support Groups for Black Moms

Moms Club

La Leche League

Circle of Moms

Meetup.com

Facebook Support Groups for Black Moms

Black Stay-At-Home Mom Village

Black Moms Connection

Black Moms in Charge

Single Black Mothers

Moms of Black Daughters

Moms of Black Sons

Black Moms in College & Beyond

Breast Milk Donation for Black Moms

Sisterhood for Young Black Moms

C&S – Clean and Sober – Addiction Recovery Support Group – Facebook Live 24/7 @ Online Via Facebook Live
Mar 29 all-day

 

 

clean and sober

Clean and Sober – Addiction Recovery Support Group

VIA Facebook Live 24/7

CLEAN AND SOBER is an online addiction recovery support group of men and women from around the world who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from ADDICTION.
NOTE: Any opinion expressed here by the members is theirs and is not a reflection of CLEAN AND SOBER as a whole, conduct that is derogatory, demeaning, malicious, defamatory, abusive, offensive and/or hateful is not acceptable.
CLEAN AND SOBER does not represent Alcoholics Anonymous, Narcotics Anonymous, Nar-Anon, Al-Anon, or any Anonymous Groups.
PROTECTING YOUR ANONYMITY: The extent of your anonymity on CLEAN AND SOBER or in any social media forum is YOUR responsibility and choice, not ours. Please know that by joining CLEAN AND SOBER a link to the group will be added to your Facebook Profile [Profile > Info: Groups: Member of: CLEAN AND SOBER Your responsibility includes choosing whether to 1) use your full name on Facebook (FB), 2) set your default FB picture as a real picture of yourself, 3) determine your privacy settings, and 4) understanding the extent of exposure or effect these factors determine.
Join this group on Facebook
This is a private group
COMMUNITY GUIDELINES

1.If you wouldn’t say it in a meeting, it does not belong here.

2.Please THINK before you reply or post.
3.Any blaming, bullying, rudeness or name calling will not be tolerated.
4.Any foreign links will not be tolerated and will be deleted. Repeated offense’s will result in your formal removal from this group. This is for the safety of the group and its members.
5.Announcing events, roundups, and meetings is allowed.
6.All commercial posting will be removed and the individual who posts will be banned.
7.We are not a replacement for a meeting.
8.What is posted here should be taken as an opinion.
9.If it causes you problems, please call your sponsor or leave the group.
10.Lively heated conversations may happen.
11.Blocking any administrators will result in a ban on the member.
12.A thread may be deleted without explanation or warning. Photos of alcohol or drugs fall into this category.
13.Any sexual harassment of any form will not be tolerated.

Group rules from the admins

Be Kind and Courteous
We’re all in this together to create a welcoming environment. Let’s treat everyone with respect. Healthy debates are natural, but kindness is required.
No Hate Speech or Bullying
Make sure everyone feels safe. Bullying of any kind isn’t allowed, and degrading comments about things like race, religion, culture, sexual orientation, gender or identity will not be tolerated.
No Promotions or Spam
Give more than you take to this group. Self-promotion, spam and irrelevant links aren’t allowed.
Respect Everyone’s Privacy
Being part of this group requires mutual trust. Authentic, expressive discussions make groups great, but may also be sensitive and private. What’s shared in the group should stay in the group.
CA/OSA – Cocaine Anonymous Online Service Area – Email Meeting – There is A Solution – Men’s Recovery Group – 24/7 @ email
Mar 29 all-day
CA/OSA -  Cocaine Anonymous Online Service Area - Email Meeting - There is A Solution - Men's Recovery Group - 24/7 @ email

Sisters in Sobriety

Email Meeting

Discussion meeting for women seeking recovery

To join an email meeting, simply click on the JOIN LINK

The address that you join with will be used to send and receive meeting emails using email list software on the C.A. online system.  After you have joined, you will receive a welcome email and then start to receive meetings emails.

Bilingual Meeting available – ca-en-espanol
Members are invited to join the bilingual email meeting

MEETING/GROUP TYPES:

OPEN: Attended by C.A. members, their families, friends, and other interested people.

CLOSED: Attendance is limited to C.A. members only.

CA/OSA – Cocaine Anonymous Online Service Area – Email Meeting – There is A Solution – Men’s Recovery Group – 24/7 @ email
Mar 29 all-day
CA/OSA -  Cocaine Anonymous Online Service Area - Email Meeting - There is A Solution - Men's Recovery Group - 24/7 @ email

There is A Solution

Men’s Recovery Group

Email Meeting

Discussion meeting for men seeking recovery

To join, simply click on the JOIN LINK

The address that you join with will be used to send and receive meeting emails using email list software on the C.A. online system.  After you have joined, you will receive a welcome email and then start to receive meetings emails.

Bilingual Meeting available – ca-en-espanol
Members are invited to join the bilingual email meeting

MEETING/GROUP TYPES:

OPEN: Attended by C.A. members, their families, friends, and other interested people.

CLOSED: Attendance is limited to C.A. members only.

CA/OSA – Cocaine Anonymous Online Service Area – Online 12 Step Meeting – Last House On The Block – 7 days a week @ email
Mar 29 all-day

CA/OSA – Cocaine Anonymous Online Service Area

Last House on the Block

Daily 10am – 10pm PST

See you there!

Meeting ID – 852 4065 4428

Passcode: 123

https://us02web.zoom.us/j/81908063982?pwd=bGNyRmlvSEdSYzVGV0pReG4rUG1XZz0

MEETING/GROUP TYPES:

OPEN: Attended by C.A. members, their families, friends and other interested people.
CLOSED: Attendance is limited to C.A. members only.

Cocaine Anonymous Around the World Clock

Pacific Standard Time (PDT) Eastern Standard Time (EDT) Greenwich Mean Time (GMT) British Standard Time (BST) Central European Summer Time (CEST)
July 26, 2023 9:08:36 AM July 26, 2023 12:08:36 PM July 26, 2023 4:08:36 PM July 26, 2023 5:08:36 PM July 26, 2023 6:08:36 PM
Sweden, Stockholm South Africa, Johannesburg Thailand, Bangkok Asia, Hong Kong Australia, Melbourne
6:08:36 PM 6:08:36 PM 11:08:36 PM 12:08:36 AM 2:08:36 AM

Please check the time above for the time zone you are in.  U.S. Daylight Savings and U.K. Daylight Savings happen about two weeks apart. U.K. falls back at 2am Sunday October 25th/U.S. falls back at 2am Sunday November 1st. The schedule can vary and be 1 hour different during that period.

Online Service Area

Cocaine Anonymous is a Fellowship of, by, and for addicts seeking recovery. Friends and Family of addicts should contact Co-Anon Family Groups, a Fellowship dedicated to their much different needs. Some items contained in these pages are published with permission of C.A. World Services, Inc., but this does not imply endorsement of this website by the C.A. World Service Conference or the C.A. World Service Office. The information provided within this website is intended to be a convenience for those who visit our website. Such inclusion does not constitute or imply endorsement by, or affiliation with, the Area or the Districts within. “Cocaine Anonymous World Service Conference Approved Literature. Copyright © 2022 Cocaine Anonymous World Services, Inc. “C.A.”, “Cocaine Anonymous” and the C.A. logo are registered trademarks of Cocaine Anonymous World Services, Inc. All rights reserved.” “In the spirit of Tradition Six, C.A. is not allied with any sect, denomination, politics, organization, or institution. As such, in the Area, District, Service Committees of Cocaine Anonymous and Cocaine Anonymous as a whole does not endorse and is not affiliated with or any of the companies and/or services offered on the site. Any links to external websites or services are only provided as a convenience to our members.”

webmaster@ca-online.org

CA/OSA – Cocaine Anonymous Online Service Area – REACHING OUT 121 – Closed Meeting – 7 Days A Week @ Online Via Zoom
Mar 29 all-day

REACHING OUT 121

Daily, 3:00pm PST

Join Reaching Out 121 from your computer, tablet, or smartphone at:  https://us02web.zoom.us/j/87977458088?pwd=d0ROaEw4dmQ3TTJsaWZyd2lUTlVtQT09

Password: 750811

Meeting ID: 879 7745 8088

+44 203 051 2874 United Kingdom
+44 203 481 5237 United Kingdom
+1 929 436 2866 US (New York)
+1 312 626 6799 US (Chicago)
+1 253 215 8782 US (Tacoma)

MEETING/GROUP TYPES:

OPEN: Attended by C.A. members, their families, friends and other interested people.
CLOSED: Attendance is limited to C.A. members only.

Cocaine Anonymous Around the World Clock

Pacific Standard Time (PDT) Eastern Standard Time (EDT) Greenwich Mean Time (GMT) British Standard Time (BST) Central European Summer Time (CEST)
July 26, 2023 9:08:36 AM July 26, 2023 12:08:36 PM July 26, 2023 4:08:36 PM July 26, 2023 5:08:36 PM July 26, 2023 6:08:36 PM
Sweden, Stockholm South Africa, Johannesburg Thailand, Bangkok Asia, Hong Kong Australia, Melbourne
6:08:36 PM 6:08:36 PM 11:08:36 PM 12:08:36 AM 2:08:36 AM

Please check the time above for the time zone you are in.  U.S. Daylight Savings and U.K. Daylight Savings happen about two weeks apart. U.K. falls back at 2am Sunday October 25th/U.S. falls back at 2am Sunday November 1st. The schedule can vary and be 1 hour different during that period.

Online Service Area

Cocaine Anonymous is a Fellowship of, by, and for addicts seeking recovery. Friends and Family of addicts should contact Co-Anon Family Groups, a Fellowship dedicated to their much different needs. Some items contained in these pages are published with permission of C.A. World Services, Inc., but this does not imply endorsement of this website by the C.A. World Service Conference or the C.A. World Service Office. The information provided within this website is intended to be a convenience for those who visit our website. Such inclusion does not constitute or imply endorsement by, or affiliation with, the Area or the Districts within. “Cocaine Anonymous World Service Conference Approved Literature. Copyright © 2022 Cocaine Anonymous World Services, Inc. “C.A.”, “Cocaine Anonymous” and the C.A. logo are registered trademarks of Cocaine Anonymous World Services, Inc. All rights reserved.” “In the spirit of Tradition Six, C.A. is not allied with any sect, denomination, politics, organization, or institution. As such, in the Area, District, Service Committees of Cocaine Anonymous and Cocaine Anonymous as a whole does not endorse and is not affiliated with or any of the companies and/or services offered on the site. Any links to external websites or services are only provided as a convenience to our members.”

webmaster@ca-online.org

CA/OSA – Cocaine Anonymous Online Service Area – Email Meeting – Hope, Faith & Courage – 24/7 @ email
Mar 29 all-day
CA/OSA - Cocaine Anonymous Online Service Area - Email Meeting - Hope, Faith & Courage - 24/7 @ email

 

Hope, Faith & Courage

Email Meeting

Discussion meeting for all addicts seeking recovery

The Hope, Faith & Courage Meeting of C.A. (HFC) is an email-based open discussion meeting for Cocaine Anonymous. It is a member of the Online Service Area and is accredited by them as a CA Group. HFC has been in continuous operation since Feb 1, 1997.

The format is open discussion, and it is intended to be a point of first contact with addicts seeking recovery, as well as support for addicts far from CA meetings. HFC has members from around the world.

To join, simply click on the JOIN LINK

The address that you join with will be used to send and receive meeting emails using email list software on the C.A. online system.  After you have joined, you will receive a welcome email and then start to receive meetings emails.

Bilingual Meeting available – ca-en-espanol
Members are invited to join the bilingual email meeting

MEETING/GROUP TYPES:

OPEN: Attended by C.A. members, their families, friends, and other interested people.

CLOSED: Attendance is limited to C.A. members only.

CA/OSA – Cocaine Anonymous Online Service Area – Online 12 Step Meeting – A WORLD OF C.A. – Saturdays @ Online Via Zoom
Mar 29 all-day

A WORLD of C.A.

12:00 pm PST

Join Via ZOOM

https://us02web.zoom.us/j/83662186374?pwd=V0d1UFc0YTkwWk5MTzRqMEt2cEh6QT09

Meeting ID: 836 6218 6374

Passcode: 268192

MEETING/GROUP TYPES:

OPEN: Attended by C.A. members, their families, friends and other interested people.

CLOSED: Attendance is limited to C.A. members only.

Cocaine Anonymous Around the World Clock

Pacific Standard Time (PDT) Eastern Standard Time (EDT) Greenwich Mean Time (GMT) British Standard Time (BST) Central European Summer Time (CEST)
July 26, 2023 9:08:36 AM July 26, 2023 12:08:36 PM July 26, 2023 4:08:36 PM July 26, 2023 5:08:36 PM July 26, 2023 6:08:36 PM
Sweden, Stockholm South Africa, Johannesburg Thailand, Bangkok Asia, Hong Kong Australia, Melbourne
6:08:36 PM 6:08:36 PM 11:08:36 PM 12:08:36 AM 2:08:36 AM

Please check the time above for the time zone you are in.  U.S. Daylight Savings and U.K. Daylight Savings happen about two weeks apart. U.K. falls back at 2am Sunday October 25th/U.S. falls back at 2am Sunday November 1st. The schedule can vary and be 1 hour different during that period.

Online Service Area

Cocaine Anonymous is a Fellowship of, by, and for addicts seeking recovery. Friends and Family of addicts should contact Co-Anon Family Groups, a Fellowship dedicated to their much different needs. Some items contained in these pages are published with permission of C.A. World Services, Inc., but this does not imply endorsement of this website by the C.A. World Service Conference or the C.A. World Service Office. The information provided within this website is intended to be a convenience for those who visit our website. Such inclusion does not constitute or imply endorsement by, or affiliation with, the Area or the Districts within. “Cocaine Anonymous World Service Conference Approved Literature. Copyright © 2022 Cocaine Anonymous World Services, Inc. “C.A.”, “Cocaine Anonymous” and the C.A. logo are registered trademarks of Cocaine Anonymous World Services, Inc. All rights reserved.” “In the spirit of Tradition Six, C.A. is not allied with any sect, denomination, politics, organization, or institution. As such, in the Area, District, Service Committees of Cocaine Anonymous and Cocaine Anonymous as a whole does not endorse and is not affiliated with or any of the companies and/or services offered on the site. Any links to external websites or services are only provided as a convenience to our members.”

webmaster@ca-online.org

CA/OSA – Cocaine Anonymous Online Service Area – Online 12 Step Meeting – FlOOD STREET FLYERS – Saturdays @ Online Via Zoom
Mar 29 all-day

Flood Street Flyers

9:30 am PST

Join Via ZOOM

https://us02web.zoom.us/j/83662186374?pwd=V0d1UFc0YTkwWk5MTzRqMEt2cEh6QT09

Meeting ID: 836 6218 6374

Passcode: 268192

MEETING/GROUP TYPES:

OPEN: Attended by C.A. members, their families, friends and other interested people.

CLOSED: Attendance is limited to C.A. members only.

Cocaine Anonymous Around the World Clock

Pacific Standard Time (PDT) Eastern Standard Time (EDT) Greenwich Mean Time (GMT) British Standard Time (BST) Central European Summer Time (CEST)
July 26, 2023 9:08:36 AM July 26, 2023 12:08:36 PM July 26, 2023 4:08:36 PM July 26, 2023 5:08:36 PM July 26, 2023 6:08:36 PM
Sweden, Stockholm South Africa, Johannesburg Thailand, Bangkok Asia, Hong Kong Australia, Melbourne
6:08:36 PM 6:08:36 PM 11:08:36 PM 12:08:36 AM 2:08:36 AM

Please check the time above for the time zone you are in.  U.S. Daylight Savings and U.K. Daylight Savings happen about two weeks apart. U.K. falls back at 2am Sunday October 25th/U.S. falls back at 2am Sunday November 1st. The schedule can vary and be 1 hour different during that period.

Online Service Area

Cocaine Anonymous is a Fellowship of, by, and for addicts seeking recovery. Friends and Family of addicts should contact Co-Anon Family Groups, a Fellowship dedicated to their much different needs. Some items contained in these pages are published with permission of C.A. World Services, Inc., but this does not imply endorsement of this website by the C.A. World Service Conference or the C.A. World Service Office. The information provided within this website is intended to be a convenience for those who visit our website. Such inclusion does not constitute or imply endorsement by, or affiliation with, the Area or the Districts within. “Cocaine Anonymous World Service Conference Approved Literature. Copyright © 2022 Cocaine Anonymous World Services, Inc. “C.A.”, “Cocaine Anonymous” and the C.A. logo are registered trademarks of Cocaine Anonymous World Services, Inc. All rights reserved.” “In the spirit of Tradition Six, C.A. is not allied with any sect, denomination, politics, organization, or institution. As such, in the Area, District, Service Committees of Cocaine Anonymous and Cocaine Anonymous as a whole does not endorse and is not affiliated with or any of the companies and/or services offered on the site. Any links to external websites or services are only provided as a convenience to our members.”

webmaster@ca-online.org

CGAA – Computer Gaming Addicts Anonymous – Support Meetings, Support Chat for Family and Friends, Resources – Weekdays and Weekends @ Online Via ZOOM
Mar 29 all-day

 

Who We Are

Computer Gaming Addicts Anonymous is a fellowship of people who support each other in recovering from the problems resulting from excessive game playing. The only requirement for membership is a desire to stop video gaming, which is completely up to you. CGAA has no dues or fees. Our groups share their collective experience and the principles that helped them, but CGAA has no experts, hierarchy, or required beliefs. We have etiquette and traditions, but no strict rules.
If you are struggling with compulsive gaming, leave your contact info at 970-364-3497 and a CGAA member will call you back
Or email us at helpline@cgaa.info
For other issues, contact us at support@cgaa.info

 

ZOOM MEETINGS

All family and friends of compulsive gamers welcome

Join Zoom Meeting

https://us02web.zoom.us/j/83671786251

Meeting ID: 836 7178 6251

One tap mobile
+13017158592,,83671786251# US (Washington DC)
+13126266799,,83671786251# US (Chicago)

Dial by your location
        +1 301 715 8592 US (Washington DC)
        +1 312 626 6799 US (Chicago)
        +1 646 558 8656 US (New York)
        +1 253 215 8782 US (Tacoma)
        +1 346 248 7799 US (Houston)
        +1 669 900 9128 US (San Jose)
Meeting ID: 826 013 5782
Find your local number: https://us02web.zoom.us/u/k0jt3FGFs

 
ZOOM MEETING

All family and friends of compulsive gamers welcome

Join Zoom Meeting

https://us02web.zoom.us/j/83671786251

Meeting ID: 836 7178 6251

One tap mobile
+13017158592,,83671786251# US (Washington DC)
+13126266799,,83671786251# US (Chicago)

Dial by your location
        +1 301 715 8592 US (Washington DC)
        +1 312 626 6799 US (Chicago)
        +1 646 558 8656 US (New York)
        +1 253 215 8782 US (Tacoma)
        +1 346 248 7799 US (Houston)
        +1 669 900 9128 US (San Jose)
Meeting ID: 826 013 5782
Find your local number: https://us02web.zoom.us/u/k0jt3FGFs

 

Gamers Find A Local Support Group

Use the link below to get more information about local groups and a notification when a local meeting is started. Due to the COVID pandemic, most meetings are currently held in an outdoor setting or online.

CLICK HERE FOR THE LOCAL GROUP FINDER TOOL

 

CONTACT GROUPS IN OREGON BY LOCATION

 

 

SUPPORT FOR FAMILY AND FRIENDS

What Can I Do?

Video gaming is a common pastime. To many people, it is surprising that it can become a serious addiction, that is, an activity that is engaged in compulsively, without control or concern for consequences.

Video gaming addiction is a very serious problem that is harmful to everyone it touches. Since everyone involved suffers from it, everyone involved needs some help. Here are some important things to know.

First, no one is responsible for someone else’s compulsive gaming. As the Al-Anon slogan goes, “I didn’t cause it, I can’t control it, and I can’t cure it.”

You didn’t cause it.

Some people partly blame themselves for the dysfunctional behavior of their family members, particularly with addicts who are very quick to shift responsibility off themselves and blame others. Perhaps you played games with your loved one, purchased games, or encouraged it, thinking it was a harmless leisure activity. Maybe you’ve been involved in some conflict and wonder if that has driven him or her to hide away in gaming. But no one is responsible for another person’s behavior or mental disorders.

You can’t control it.

You may have already tried to talk to your friend or family member. Perhaps you have bargained with them, or given ultimatums. You have tried to help them see what damage they are doing to themselves and others. And none of it has worked. This is baffling to you. Why don’t they seem to understand or care? Why can’t they see what is obvious to you? This is actually a symptom of the disease of addiction, one that destines efforts for control to failure.

You can’t cure it.

We all would like to believe that we have the ability to help those we love. We often think that if we can just get the right information, figure out the right thing to say or do, perhaps change something about ourselves, we can fix the problem. People should be able to solve their own problems. Why can’t we do that with this one? There is a simple reason. There is no cure for addiction. It requires treatment. The recovery process is long and difficult. And there is only one person who can start that process, the one who is gaming compulsively. There are things you can do. Here are some suggestions that you may want to consider, that other family members and friends have found helpful.

Get information.

The literature of recovery fellowships for family and friends of addicts (such as Al-Anon) has much helpful guidance, some of which is available online as well. There are people who have been in situations very similar to yours, who have learned much from them, and who are willing to share the lessons learned, their experience, strength and hope. We hope you avail yourself of such resources.

Detach with love.

Putting energy into arguing with someone who is playing compulsively will not help either of you. Your loved one has a serious problem that you are powerless to control or cure, and that they will not get help until they want it. As much as you love someone, you cannot force this process on another person.

Stop enabling.

Paradoxically, at the same time people are arguing with, bargaining with or shaming a compulsive gamer, they are often (perhaps without realizing it) supporting the addiction in many ways. Anything that shields an addict from the consequences of his or her behavior is enabling, and can include such basic things as providing food, shelter, money, companionship, housekeeping, and covering for employment and legal difficulties. Helping a compulsive gamer keep up an appearance of normalcy is helping him or her continue in the destructive behavior. While you cannot change him or her, you can make changes for yourself. You can shift your energy away from enabling behaviors and toward meeting your own needs.

Take care of yourself.

Whether or not your loved one ever stops gaming, you deserve to have a healthy and happy life. Once you have accepted that you are powerless over their gaming behavior, you can begin to focus on what you can do for yourself, to accomplish your own goals. With the help of others who have been where you are, you can learn to set healthy boundaries and stick to them.

Join our WhatsApp Chat Site for Family and Friends!

Game-Anon

WhatsApp Group Invite

Visit whatsapp.com/dl on your mobile phone to install.

By installing WhatsApp, you agree to our Terms & Privacy Policy.

 

Chat Using A Macintosh

 

Mac OS X 10.10 and higher. WhatsApp must be installed on your phone.

By clicking the Download button, you agree to our Terms & Privacy Policy.

DOWNLOAD FOR MAC OS X

Download for Windows 8 and higher (64-bit)
Download for Windows 8 and higher (32-bit)

 

 


Things To Do Instead of Gaming

One of the things we were trying to do with our gaming was meet some basic needs. If we do not meet those needs in normal healthy ways, we will suffer much stronger urges to game again. Some basic needs to cover are social needs, self expression, creativity, a sense of challenge and accomplishment, stress relief, a sense of purpose and meaning, and a sense of safety through control and predictability.

Here are some ideas for activities that will help meet these needs, reduce cravings, help with recovery from addiction, and fill some of the hours freed from compulsive gaming.

Please don’t let the length of this list overwhelm you. The idea is not to start ten new things and try to change everything all at once. We seek small bits of progress, not perfection. A good place to start is to put first things first. What need is currently most important? What’s right in front of me? What opportunity has come my way recently? If we take steps of small improvement with one or two areas each day, we are moving in the right direction.

 

Stress Relief

  • Talking with a sponsor or recovery buddy, CGAA meetings, or step work
  • Getting outside for fresh air and sunlight by taking a walk or doing some outdoor work
  • Meditation, coloring, craft work, journaling, or reading
 

Sense of safety through freedom, control, and predictability

  • Goal setting
  • Counseling or psychotherapy
  • Home organization, renovation, or spring cleaning
 

Sense of purpose, meaning, and self-respect

  • Supporting and growing the larger CGAA fellowship through service work like helping run a meeting, starting a local meeting, doing outreach to professionals, or attending CGAA business meetings
  • Attending a spiritual group like meditation, yoga, spiritual retreat, or religious gathering
  • Doing volunteer work like teaching, helping others, animal care, or building community places
  • Caring for a pet, house plants, or garden
 

Social needs

  • Attending CGAA meetings, connecting outside of meetings, reaching out to newcomers, or calling someone
  • Joining a hobby group like theater, a hiking group, art workshop, book club, public speaking, board games or card game group
  • Hosting a fun event like board games night or karaoke
  • Playing team sports, taking up martial arts, or playing one-on-one sports
  • Going to fun events like concerts, dances, or events on meetup.com
  • Calling up, video conferencing, or visiting with friends, family, neighbors, or other communities
 

Self expression and creativity

  • Journaling, opening up to a CGAA sponsor, or sharing openly in a meeting
  • Art work like drawing, photography, sculpting, or creative writing
  • Performance art like theater, singing, playing music, or writing music
 

Sense of challenge and accomplishment

  • Working the steps with a sponsor
  • Crafts like woodworking, origami, knitting
  • Outdoor activities like gardening, geocaching, bird watching, star gazing, tracking, plant identification, survival skills, or boating
  • Learning something like a foreign language, dancing, magic tricks, mechanical repair, cooking, a musical instrument, or computer programming
  • Career goals like getting a new job, starting a business, enrolling in school, or taking classes
 

Reconnection to one’s body and whole self

  • Meditating on breath, sounds, or bodily sensations
  • Exercise like walking, hiking, swimming, cycling, yoga, jogging, going to a gym, or playing a sport

If you are in your first week or two off of games, it’s likely that few of these ideas will appeal to you. That’s normal. Until our minds and bodies have some time to heal, we have low interest, energy, and motivation. This list will probably not give you something that you can plug in place of video games and immediately throw yourself into with the same zeal. This list is meant to help us explore new ways of spending our time, meeting our needs, and connecting with people. Find a few that hold some appeal and try taking some small steps in their direction. If you can’t seem to think of anything fun to do except game, you can come back to this list, find the most appealing thing, and just take a couple of little steps in its direction.

Consider setting reminders for yourself or keeping a schedule of your time and new activities. It is important to appreciate the small victories of exercising willpower, regaining motivation, and socializing. It helps to discuss our progress and the challenges we experience with a CGAA sponsor, recovery buddy, personal counselor, or therapist.

Rediscovering What is Fun

It is normal to think that nothing but gaming sounds fun. For most of us, our years of compulsive gaming warped and narrowed our idea of fun. As small children, it meant almost anything new or interesting or social or even mildly rewarding. Years of pulling the dopamine lever with video games changed our concept of fun to require instant gratification, frequent rewards, clear and constant progress, excitement, intense visuals, control, and/or predictability.

Part of recovery is letting our concept of fun expand back outward to a wide world of possible new challenges and experiences, many of which are calm and subtle compared to video games. It takes time to overcome withdrawals and heal from the damage, but the change does happen if we abstain from all gaming long term and focus on new pursuits and improving our lives. This list has many activities that do not meet the old, narrow, warped idea of “fun,” but those of us who persist at exploring them do find many to be gratifying and enjoyable.

Take, for example, a hike up a mountain. To a group of hikers excited to venture into the wilderness with friends and see wildlife and panoramic views from on high, all while getting a great workout, it’s a ton of fun. To someone who is uninterested in hiking, out of shape, and focused on every little unpleasant aspect of it, it’s a torturous death march. It is exactly the same hike in either case. The difference is in the attitude and conditioning.

The same is true with every item of these lists. Whether or not an activity sounds fun or torturous depends entirely upon attitude and conditioning. Every one of them has the potential to be gratifying and enjoyable if we adopt a positive attitude, try to have fun, and persist at it, especially when we involve friends and like-minded people.

DDA – Dual Diagnosis Anonymous – DDA Chat Room and Resource Group – 24/7 @ Online Via ZOOM
Mar 29 all-day
DDA - Dual Diagnosis Anonymous - DDA Chat Room and Resource Group - 24/7 @ Online Via ZOOM

 

 

 

 

 

 

 

 

 

 

DDA Chat room and resource group

Greetings,
This new chat/resource group was created to help support those and their families who suffer from mental health and, or, addiction struggles during the coronavirus situation.
Please know that we are all in this together, so please invite those who might be able to help or benefit.  The five rules of respect will govern this site, so love, encouragement, and valid resources are the primary mission of this group. We look forward to the support of the community and sharing support and resources for those who need it.
IMPORTANT: Anyone who chooses to promote panic, fear, racism, or misinformation will be asked to stop and or be blocked.
Love, peace, and blessings (LPB)

Join The Facebook Group

https://www.facebook.com/groups/1053021475070135/

DDA’s Five Rules of Respect
1. First, and most importantly, who you see here and what is said here, let it stay here! (Here! Here!) Confidentiality and anonymity are the spiritual foundations that keep our recovery possible.
2. Questions and answers are welcome and positive feedback is given, when asked for.
3. Keep it real.
4. Try not to disrupt the group.
5. It is OK to pass, if you do not wish to share.
FCA – Family Caregiver Alliance – Caregiver Support Group – 24/7 @ Email Group
Mar 29 all-day
FCA - Family Caregiver Alliance - Caregiver Support Group - 24/7 @ Email Group

 

Family Caregiver Alliance
Email Support Group 24/7

This group is in e-mail format. Participants send and receive e-mail to take part in discussions. You can receive your posts all together, in one delivery each day, or you can receive them one-by-one, as they are sent.

The choice is yours. It’s fun, easy, and available 24 hours a day, 7 days a week. To join, complete the form below and click the submit button.

Subscribe to Caregiver-Online

You can subscribe to Caregiver-online by following this link and completing the form.  After completing the Subscription form you will email requesting confirmation, to prevent others from gratuitously subscribing you. This is a hidden list, which means that the list of members is available only to the list administrator.

To subscribe, Use this Link and complete the subscription form online:

http://lists.caregiver.org/mailman/listinfo/caregiver-online_lists.caregiver.org

 

Using Caregiver-online

To post a message to all the list members, send email to caregiver-online@lists.caregiver.org. Be sure to subscribe first!

FSR – Friends Support Recovery From Recovery Online Group – Facebook Group – 24/7 @ Facebook Group
Mar 29 all-day

 

Facebook Group – 24/7
Group By Simon Greygoose:
Just a polite reminder about my Small Friends Recovery Closed Group, We have some amazing, kind and wonderful members.
You’re all welcome to join, if you feel like you are struggling with anything life throws at you, addictions, illness, stress, anxiety,
anything at all, I started this group, when I first went into recovery, and it has been amazing the response and help I received from the members who joined I’m so grateful to all ❤️
I really want to make this group, so different from other ones, to be unique and have a family feeling of friends actually caring for others with compassion and love for each other.
It’s a safe place to be without judgement from others, and extremely confidential. Also, if you feel you can offer advice or just be a caring person who can listen and offer a few words of encouragement to others, We also need your help. The kindest thing another human can do is to offer a helping hand to someone struggling, helping others is priceless.
Unity is strength 💪
Thank you ❤️
USE THIS LINK TO JOIN THE GROUP