PeerGalaxy
Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities! Plus 50+ warmlines, helplines, chatlines, and hotlines. Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.
WE ARE PEER FOR YOU!
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If you have an event to add, email us: [email protected]
Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages
Calendar Event Sorting
At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.
Next, Bundled “All Day” Events
Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling. Often there is a link to look up events by zip code and other criteria.
Lastly, Time-Specific Events
So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night. There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.
Page Advancement
The calendar displays ~50 listings per page. To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar
Oregon Recovery Center Hotline
Reach out.
We’re here for you, 24 hours a day, 7 days a week. The Oregon Recovery Center Hotline is a free and confidential statewide resource that can connect you to harm reduction, treatment, recovery, and supportive services.
Call Now – (833) 975 – 0505
or
Use this Link For Live Chat
https://orrecoverycenterhotline.org/
Connecting you to the services you need.
When you call us or chat with us online, you’ll talk to one of our caring, trained Peer Support Specialists. We can help you decide what kind of services you need by asking you a few questions, and we can connect you to them through your local Behavioral Health Resource Network (BHRN). Learn more about the kind of services available to you
Received a fine for possession?
If you received a citation for possessing small amounts of drugs in Oregon (called a “Class E violation”), you can have the fine waived by calling the Oregon Recovery Center Hotline and completing a health assessment.
1. Call us at (833) 975-0505. Our trained Peer Support Specialists will provide a screening for substance use, mental health and other supportive service referrals you might need.
2. Once the screening is complete, we will refer you to appropriate services.
3. We will email you a letter that confirms you have completed the health assessment. Bring it to court to waive your fine.
Harm reduction
Harm reduction saves lives. These services keep people who use drugs, like fentanyl or alcohol, safe by offering non-judgmental care that improves their quality of life and health, prevents and manages injury and disease, and prevents fatal overdoses. Harm reduction honors the dignity and wellbeing of each person.
Treatment
Treatment combines medical care, like supporting people through withdrawal symptoms or starting medication that helps with cravings, with services that help you learn coping skills. Treatment can happen in an inpatient or outpatient setting, and you and your treatment provider decide together what kind of treatment is right for you.
Recovery
Being in recovery means making changes over time that can help you feel better, live life on your own terms, and work toward reaching your goals. Recovery looks different for everyone and might include medication-assisted treatment, self-help or support groups, recovery coaching, or being part of recovery communities.
Supportive services
A person’s recovery is best supported when they have everything they need to live well. In addition to substance use services, services like housing support, employment assistance, and food insecurity services are also available.
Behavioral Health Resource Networks (BHRNs) are networks of organizations that provide trauma-informed, culturally specific services to people who need treatment and support for substance use concerns. The services they provide include screening for substance use disorder, substance use disorder treatment, harm reduction services, and peer support services. They also screen for health and social service needs, including housing support. Each county and Tribal area in Oregon has at least one BHRN.
DoD Safe Helpline is the sole secure, confidential, and anonymous crisis support service specially designed for members of the Department of Defense community affected by sexual assault.
Safe Helpline Serves
Active Duty Army, Navy, Marine Corps, and Air Force Reserve component (Army National Guard, Army Reserve, Navy Reserve, Marine Corps Reserve, Air National Guard, Air Force Reserve, and DHS’s Coast Guard Reserve) members and their families.
Telephone HelplineCall 877-995-5247 to be connected with a trained, confidential
Safe Helpline staff member, 24/7.
DSN users can call Safe Helpline by dialing 877-995-5247.
For those unable to call toll-free or DSN, call 202-540-5962.
OCONUS Service members can call the Telephone Helpline for free from
anywhere in the world by using Voice over IP (VoIP) technology from
theSafe Helpline App.
You can chat one-on-one with a Safe Helpline staff member
to access a range of support services including:
What is the Safe Helpline app?
The Safe Helpline app is a free mobile resource created to meet the unique needs of members of the Department of Defense community affected by sexual assault. By downloading the app, you can access 24/7 support through Safe Helpline’s Telephone and Online Helplines, get information and resources to help address the short- and long-term effects of sexual assault, as well as practical exercises, to help you manage your self-care. We also recognize that for many survivors stationed outside of the United States (OCONUS) additional limitations may arise when accessing resources, which is why the Safe Helpline app has been designed to give survivors access to a variety of support services and self-care exercises in a free, and convenient way.
How can the Safe Helpline app help me?
We’ve designed the app to give you a way to access any resource within the app directly from the home screen.
Chat: Access one-on-one support through the Online Helpline, 24/7 and chat directly with a Safe Helpline staff member.
Call: Connect directly to a Safe Helpline staff member for one-on-one support through the Telephone Helpline, 24/7. You can choose to make the call using Voice over IP (VoIP) or by using your cellular data. Using VoIP might be a good option for Service members who are OCONUS and may not have access to cellular service in their current location.
Learn: Within this section of the Safe Helpline app, you can access our self-paced educational programs to learn how to address the effects of sexual assault, how to support a survivor and ways Safe Helpline can support you or someone you know. All of these education programs can be completed anonymously by the user. You’ll also be able to access scenarios to give you tangible ways to step-in and support others.
Self-Care: The app allows you to easily create and use a customized self-care plan with specially designed self-care exercises. Once downloaded, you can come back to view your plan and exercises at any time, even without an Internet connection.
How do the self-care plans work?
The self-care plan is created by answering a series of six questions designed to help you focus and identify how you are feeling at that moment. Questions are answered on a sliding scale of zero (never) to five (always), and the app will recommend different exercises based on your responses. There are no “good” or “bad” answers to these questions, and responses can vary from day to day, depending on how you are feeling.
Once you’ve answered the questions on the plan, the app will suggest self-care exercises. The exercises include:
We recognize the importance of keeping your information safe, so we’ve also set up a security feature that allows you to lock your self-care plans behind a privacy wall using a 6-digit pin of your choosing.
Journaling:
The Safe Helpline app allows you to journal directly in the app with weekly prompts. Taking some time out of your week to journal can give you a moment for reflection and an opportunity for self-care. You can also choose to skip any prompts or just write freely depending on how you are feeling. Some of the questions include:
Like the self-care plans, the journal entries you save are protected by a privacy wall and will allow you to lock your information behind a 6-digit pin of your choosing. You can also access and refer back to your journal without an Internet connection.
Coloring Book:
Sometimes focusing on a mindless activity can help you process difficult emotions and be grounded in the present. To help with this, another self-care activity available on the app is a collection of six designs, ranging from easy to difficult, that allow you to paint or color your own works of art.
How is the Safe Helpline app secure, and is activity on the app traceable by third parties?
As with all Safe Helpline services, your privacy is of utmost importance, and the technology behind the Safe Helpline app was created by RAINN to protect your safety and anonymity by ensuring that no personally identifiable information (PII) is collected.
The following precautions have been implemented to protect your privacy when using the app:
While Safe Helpline has taken the steps outlined above to help increase the safety and anonymity of Safe Helpline app users, please remember that if you are using the app on a DoD or other work-related device, your employer may be able to track your usage of this app. In addition, similarly to a paper journal, Safe Helpline app journal entries may be admissible during court proceedings.
REPORT RETALIATION
OREGON
LINEA de ESPERANZA
1-800-698-2392
Disponible a las 24 horas
https://ccswebsite.org/warmline
El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.
Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.
No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.
AARP Family Caregivers Discussion Group (Facebook)
Private Facebook community with 15,000+ members providing 24/7 support.
When: Ongoing 24/7 | Cost: FREE
Contact: https://www.aarp.org/caregiving/
Seniors At Home – Caregiver Support Groups
Weekly virtual peer support groups (JFCS).
When: Mondays 8:15-9:45 PM PT · Thursdays lunchtime | Cost: FREE
Register: https://seniorsathome.jfcs.org/series/caregiver-support-group/
Contact: [email protected]
Alzheimer’s Association Monthly Caregiver Support Group
Monthly support groups, second Wednesday of each month.
When: Feb 11, Mar 11 | Cost: FREE
Zoom: https://alz-org.zoom.us/j/92681159179 · Phone: 312-626-6799 · ID: 926 8115 9179
Register: 800-272-3900 | Contact: https://www.alz.org/orswwa
VITAS Grief Support Groups
Weekly groups for parents, LGBTQ+, Spanish-speakers, and men.
When: Parents: Mon 12 PM PT | LGBTQ+: Tue 3:30 PM PT | Spanish: Wed 5 PM PT | Men: 1st/3rd Fri 10 AM PT
Cost: FREE | Contact: 800-582-9533
Register: VITAS Grief Support Groups
Alzheimer’s Foundation of America Support Groups
Weekly telephone groups for caregivers and spouses/partners.
When: General: Tue 4-5 PM PT | Spouses: Mon 4-5 PM PT | Cost: FREE
Contact: 866-232-8484 · https://alzfdn.org
HopeHealth Caregiver Support Groups
Twice monthly virtual support groups.
When: 2nd & 4th Wed 9-10:30 AM PT | Cost: FREE
Contact: (401) 415-4664 · [email protected]
Family Caregiver Alliance Support Groups
Groups for African American, LGBTQ, and young adult caregivers.
When: African American: Tue 4 PM PT | LGBTQ: 3rd Wed 4 PM PT | Young Adult: 1st/3rd Thu 6 PM PT
Cost: FREE | Contact: 800-445-8106 · https://www.caregiver.org
COPSA/Care2Caregivers Support Groups
Multiple virtual groups for caregivers of individuals with memory issues.
When: Various schedules | Cost: FREE
Contact: 800-424-2494 · [email protected]
Family Caregiver Alliance – Online Support Groups
24/7 email-based groups for general caregivers and LGBTQ+ caregivers.
Cost: FREE | Contact: 800-445-8106
Register: https://www.caregiver.org/connecting-caregivers/support-groups/
Senior Planet Caregivers Assemble Community
Free online platform for caregivers to connect 24/7.
Cost: FREE | Contact: 888-713-3495
Register: https://seniorplanet.org/caregiving-for-caregivers/
Caregiver Action Network – National Help Desk
When: M-F 8 AM-7 PM ET | Cost: FREE
Contact: (855) 227-3640 · https://www.caregiveraction.org/helpdesk/
MyElderSource Virtual Caregiver Support
Virtual caregiver support group sessions. Contact for schedules.
Contact: (904) 391-6647 · [email protected]
Multnomah County Family Caregiver Support Program
Free trainings, support groups, Memory Café. Contact for schedules.
Contact: (503) 988-8210 · [email protected]
Additional Resources
Alzheimer’s Association: https://www.alz.org/event-search?category=Support+Groups&format=Virtual
AARP Caregiving: https://www.aarp.org/caregiving
Disclaimer: PeerGalaxy curates peer support, wellness, and community resources. Offerings subject to change – contact providers to confirm. For crisis support, call or text 988, or call 211. In emergency, call 911.
Historic First for Deaf Alcoholics in Alcoholics Anonymous
For the first time in the history of Alcoholics Anonymous, Deaf alcoholics can share their recovery stories with other Deaf alcoholics through mass media in American Sign Language (ASL).
Platform: Grapevine & La Viña YouTube Channel
What is a Vodcast? A vodcast (video podcast) is online video content that combines the accessibility of podcasts with visual elements essential for American Sign Language communication.
Use this link to access the Vodcast.
https://www.youtube.com/watch?v=mKuECogGrrA&list=PL32cyZpp2liBOcLY6M6rEh1qFL7MKSFI7
This represents the first mass media forum for Deaf alcoholics to share recovery stories with other Deaf alcoholics in American Sign Language. Previously, AA Access Committees hired interpreters to translate Deaf persons’ stories into English audio recordings or written English for Grapevine magazine or the Box 459 newsletter.
Financial Responsibility: The Deaf Alcoholic Vodcast team funds the ASL vodcast project, including video production and interpreter services
Grapevine’s Role: Provides guidance and platform for publishing vodcasts on their YouTube channel
Guidelines Available: Written guidelines help AA Access Committees work with Deaf alcoholics and the Deaf Alcoholic Vodcast team to create submission-ready videos
AA Access Committees interested in learning more about this groundbreaking initiative or supporting Deaf alcoholics in sharing their stories can contact the Deaf Vodcast Team.
Contact: [email protected]
AA Grapevine: https://www.aagrapevine.org
AA La Viña: https://www.aalavina.org
Grapevine & La Viña YouTube: Search ‘AA Grapevine’ on YouTube
Alcoholics Anonymous is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Note: This initiative represents a significant step forward in making AA accessible to the Deaf community through their primary language – American Sign Language.
Disclaimer: The Deaf Alcoholic Vodcast project operates in accordance with AA traditions regarding anonymity and is independently funded by the Deaf Vodcast team. For questions about AA’s general accessibility services, contact your local AA Access Committee.
Private Facebook community providing 24/7 peer support and connection for family caregivers. Over 15,000 members sharing experiences, resources, and strategies for caring for loved ones.
When: Ongoing 24/7 access | Cost: FREE
Format: Online Facebook community | Who: Family caregivers of all types
Contact: https://www.aarp.org/caregiving/
About This Community:
The AARP Family Caregivers Discussion Group is a private, supportive Facebook community for anyone providing care to a family member or loved one. Whether you’re caring for aging parents, a spouse with chronic illness, or other family members, this community offers 24/7 access to peer support from others who understand the caregiving journey.
What Members Share:
Who Should Join:
This community welcomes all family caregivers, including those caring for individuals with:
How to Join:
Visit https://www.aarp.org/caregiving/ to learn more about AARP’s caregiving resources and find the link to request to join the Facebook community. The group is private, so you’ll need to request membership.
Disclaimer: PeerGalaxy curates peer support and community resources. Offerings subject to change – contact providers to confirm. Online communities are not a substitute for professional medical advice or care. For crisis support, call or text 988, or call 211. In emergency, call 911.
Description: The Anxiety and Depression Association of America is a national nonprofit organization focused on improving the prevention, treatment, and care of anxiety, depression, PTSD, and related mental health conditions. ADAA serves individuals, families, caregivers, and professionals by providing evidence-based education, peer support opportunities, and access to mental health resources and professional care information.
Website: https://adaa.org
Office Phone: (240) 485-1001
Email: [email protected]
ADAA offers free, anonymous, peer-to-peer online support communities for people affected by anxiety, depression, PTSD, and trauma. These communities are moderated for safety and connection and are not a substitute for professional mental health care.
ADAA Anxiety and Depression Support Community (English)
A peer support space for individuals living with anxiety disorders, depression, and related mental health conditions.
Availability: Available 24 hours a day
Registration Link: https://healthunlocked.com/anxiety-depression-support
Provider Website: https://adaa.org/find-help/support
ADAA Apoyo para Ansiedad y Depresión (Español)
A Spanish-language peer support community for people experiencing anxiety and depression.
Availability: Available 24 hours a day
Registration Link: https://healthunlocked.com/ansiedad-depresion-apoyo
Provider Website: https://adaa.org/find-help/support
ADAA Major Depressive Disorder (MDD) Support Community
A dedicated peer community for individuals living with Major Depressive Disorder.
Availability: Available 24 hours a day
Registration Link: https://healthunlocked.com/mdd-support
Provider Website: https://adaa.org/find-help/support
ADAA Post-Traumatic Stress Disorder (PTSD) Support Community
A peer support community for individuals recovering from PTSD and trauma.
Availability: Available 24 hours a day
Registration Link: https://healthunlocked.com/ptsd-support
Provider Website: https://adaa.org/find-help/support
United States: Call or text 988 to reach the Suicide & Crisis Lifeline
International: https://findahelpline.com
Professional care: ADAA Therapist Directory
Proveedor: Nar-Anon Family Groups
Sitio web oficial: https://www.nar-anon.org
Nar-Anon Family Groups ofrece reuniones virtuales gratuitas y confidenciales para familiares y amigos afectados por la adicción de otra persona. Las reuniones brindan un espacio de apoyo donde los participantes pueden compartir experiencias, encontrar comprensión mutua y desarrollar herramientas para afrontar la situación. La participación es voluntaria y todo lo compartido permanece confidencial.
Las reuniones virtuales de Nar-Anon no publican enlaces públicos. Para participar, comuníquese directamente con el grupo usando el correo electrónico listado con cada reunión. Un miembro del grupo le enviará el enlace de acceso, la plataforma (por ejemplo, Zoom) y cualquier indicación necesaria. No hay inscripción formal ni costo; el acceso se coordina directamente para proteger la privacidad y el anonimato.
Provider: Nar-Anon Family Groups
Official Website: https://www.nar-anon.org
Nar-Anon Family Groups offer free, confidential virtual meetings for family members and friends affected by someone else’s addiction. Meetings provide a supportive environment for shared experience, mutual understanding, and hope. Participation is voluntary. Only first names are used, and what is shared remains confidential.
Nar-Anon virtual meetings do not post public meeting links. To join, contact the group directly using the email address listed with each meeting. A group member will provide the virtual meeting link, platform details, and participation guidelines. There is no formal registration and no fees; access is coordinated directly by each group to protect privacy and anonymity.
PeerGalaxy lists community-provided resources as a courtesy. PeerGalaxy does not operate or supervise meetings and does not provide treatment or crisis services. Schedules and access details may change without notice.
24/7 Online Support Groups & Community Forums for Health and Life Challenges
“You’re not alone in your struggles. Connect with others who understand.”
Day & Time: 24/7 access to support groups and community forums
Platform: Online discussion forums and community groups
Who Can Join: Adults, young adults, teens, and seniors facing health conditions or life challenges
Cost: FREE
Description: DailyStrength is a free, anonymous online community with over 22,000 members where users provide emotional support by discussing their struggles and successes with each other. A division of Sharecare, DailyStrength offers over 500+ support groups and community forums covering medical conditions, mental health challenges, and life situations. Members can connect with others who truly understand their experiences, share treatment information, keep personal journals, build supportive friendships, and access aggregated treatment reviews. The platform relies on member reporting to maintain a safe, respectful environment where everyone can share openly.
Moderation & Safety: DailyStrength relies on members to report abuse rather than actively moderating groups. Staff investigates and takes action when abuse is reported.
SUPPORT GROUPS
What Are Support Groups? Support Groups (500+ available) are created by DailyStrength and cover medical conditions and mental health topics.
Browse All Support Groups: https://www.dailystrength.org/groups
Support Group Categories: Mental Health · Developmental and Learning Disorders · Chronic Illness · Cancer · Addiction and Substance Abuse · Physical Health · Women’s and Men’s Groups · Parenting · Relationships and Sexuality · Age-Specific Groups · LGBTQ+ · Trauma
Top 20 Most Popular Support Groups:
…and many more groups covering family issues, healthy relationships, cancer support, neurological disorders, and other health conditions.
How to Join a Support Group:
Step 1 – Create Your Account: Visit https://www.dailystrength.org/user/register Enter your email, username, and password, OR register using Sharecare, Apple, Facebook, or Google Accept the Terms & Conditions Click “Create a Free Account”
Step 2 – Set Privacy Preferences: Choose who can view your profile (all visitors or DailyStrength members only)
Step 3 – Browse and Join: Sign in at https://www.dailystrength.org/user/login Browse support groups at https://www.dailystrength.org/groups Click the orange “Join” button on any group’s home page
Step 4 – Participate: Create discussion posts, reply to others, write journal entries, and connect with members
COMMUNITY GROUPS
What Are Community Groups? Community Groups are created by DailyStrength members to address specific interests, experiences, or topics not covered by official support groups. Community Group founders can delete content in their groups to maintain standards.
Browse Community Groups: https://www.dailystrength.org/categories/Personal_Challenges
How to Join a Community Group:
Step 1 – Create Your Account (if needed): Visit https://www.dailystrength.org/user/register Complete registration as described above
Step 2 – Browse and Join: Sign in at https://www.dailystrength.org/user/login Find community groups through the site Click the orange “Join” button on any group’s home page
Step 3 – Participate: Create posts, reply to discussions, and engage with the community
Questions or Support: Visit the DailyStrength Help Center for tutorials and assistance
Provider Website: https://www.dailystrength.org
MOTIONS MATTER — BPD PEER SUPPORT GROUPS
Online Peer Support for People Living with Borderline Personality Disorder
“Recovery is possible. You are not alone.”
ABOUT THE SCHEDULE
Emotions Matter offers multiple peer support group sessions every month, covering four rotating recovery topics — Trust · Advocacy · Purpose · Community — as well as dedicated groups for LGBTQIA+ individuals and men. Meeting dates, times, and topics vary each month based on volunteer facilitator availability. No meetings are held on a fixed recurring day or time. New sessions are added to the calendar each month. Always check the current schedule and register directly at: Emotions Matter Peer Support Groups Registration.
WHO CAN JOIN
These groups are open to individuals personally impacted by Borderline Personality Disorder only. Groups are not open to family members, friends, or the general public, in order to protect the privacy of all participants. All groups are completely free. Registration is reviewed and approved by Emotions Matter before a Zoom link is issued.
HOW TO REGISTER
Each session has its own unique registration link listed below. The registration process is the same for all groups:
Step 1 — Click the registration link for the session you want to attend.
Step 2 — Complete the Zoom registration form. Your registration will be reviewed and approved by Emotions Matter.
Step 3 — Once approved, you will receive a confirmation email with the Zoom link and passcode for that specific meeting.
Step 4 — Join the Zoom waiting room 5 minutes before the meeting begins. The first 30 people to join the waiting room are admitted on a first-come, first-served basis.
Please register for no more than 3 groups per month to allow others to participate. Do not use a prior session’s Zoom link for a new session — each event has its own link.
UPCOMING SESSIONS — APRIL 2026 (CONFIRMED)
All times listed in Pacific Time (PT). Sessions confirmed as of April 2026.
BPD Peer Support Group — Topic: Advocacy
Monday, April 20, 2026 · 10:00 AM – 11:15 AM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Advocacy (April 20)
LGBTQIA+ BPD Peer Support Group
Tuesday, April 21, 2026 · 4:00 PM – 5:15 PM PT · 75 minutes · FREE · Zoom
Open to LGBTQIA+ individuals personally impacted by BPD.
Register — LGBTQIA+ BPD Peer Support Group (April 21)
BPD Peer Support Group — Topic: Trust
Wednesday, April 22, 2026 · 3:00 PM – 4:15 PM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Trust (April 22)
BPD Peer Support Group — Topic: Trust · Facilitated by Chris & Antoinette
Monday, April 27, 2026 · 4:00 PM – 5:15 PM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Trust (April 27)
BPD Peer Support Group — Topic: Advocacy
Wednesday, April 29, 2026 · 4:30 PM – 5:45 PM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Advocacy (April 29)
ONGOING SESSIONS — MAY & JUNE 2026
May and June 2026 sessions have not yet been posted. Based on the March and April schedule, Emotions Matter typically offers 8 to 12 peer support group sessions per month, covering all four recovery topics plus specialty groups. New sessions are added to the calendar as facilitator availability is confirmed. To register for upcoming May and June sessions, visit: Emotions Matter Peer Support Groups Registration.
Registration for all sessions follows the same 4-step process described above. Each session has its own unique registration link. Do not use a prior session’s Zoom link for a new session.
GROUP TYPES OFFERED
BPD Peer Support Group — Topic: Trust — Explores the role of trust in BPD recovery and relationships.
BPD Peer Support Group — Topic: Advocacy — Peer strategies for navigating systems and advocating for yourself on the road to recovery.
BPD Peer Support Group — Topic: Purpose — Identifies purposeful life activities and moves beyond BPD labels toward personal strengths.
BPD Peer Support Group — Topic: Community — Builds connection, belonging, and community support among people impacted by BPD.
LGBTQIA+ BPD Peer Support Group — A dedicated identity-affirming space for LGBTQIA+ individuals living with BPD.
BPD Men’s Peer Support Group — A dedicated peer support space for men personally impacted by BPD.
GROUP STRUCTURE & FORMAT
Each session runs 75 minutes and is divided into: a pre-group survey (5 min) · welcome and introductions (10 min) · community and safety guidelines (5 min) · peer-led recovery principle discussion (10 min) · open conversation (40 min) · closing and post-group survey (5 min). Each group is co-facilitated by two volunteers with lived experience of BPD. Facilitators are not licensed health care professionals and do not diagnose, counsel, or give advice.
COMMUNITY GUIDELINES
All participants agree to the following guidelines at registration:
ADDITIONAL RESOURCES
Emotions Matter — Main Website — Programs, resources, and information about BPD and recovery
Current Group Schedule & Registration — View all upcoming sessions and register
Peer Support Groups Information — Full details on how groups work, eligibility, and what to expect
Group Guidelines & Community Standards — Safety and participation guidelines for all groups
Crisis Resources — If you need immediate support between sessions
Volunteer Peer Facilitator Information — Learn how to become a volunteer group facilitator
[email protected] · 516-350-8387 — Contact Emotions Matter with questions or concerns
ABOUT EMOTIONS MATTER
Emotions Matter, Inc. is a nonprofit organization dedicated to supporting individuals living with Borderline Personality Disorder and their families. Founded in 2015 — more than 10 years of experience — the organization’s mission is to increase awareness of BPD, reduce stigma, and provide free peer support resources developed by and for people with lived experience. Emotions Matter serves thousands of people affected by BPD each year through its peer-led online support group program. Mailing address: P.O. Box 7642, Garden City, New York 11530.
DISCLAIMER
All services are confidential and completely free. Information is shared solely as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. Groups are facilitated by volunteers with lived experience — not licensed health care professionals. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
If You Are Being Scammed Right Now — What to Do
STEP 1 — Stop. Don’t send anything else.
Stop all contact with the scammer right now. Do not send any more money. Do not buy gift cards. Do not send a wire transfer or cryptocurrency. Do not give out any more personal information, passwords, or account numbers. If you are on the phone with them, hang up. If they are pushing you to act fast — that pressure is part of the scam. Take a breath. Step away.
STEP 2 — Call for help: 1-877-908-3360
Call the AARP Fraud Watch Network Helpline. This is a free call. A trained specialist will answer. They will help you figure out what happened and what to do next. You do not need to be an AARP member. When you call, try to tell them: what kind of scam it was, how you sent money or information, and when it happened. They will take it from there. Available Monday through Friday, 5:00 AM – 5:00 PM PT.
STEP 3 — Call your bank right away.
If you sent money by bank transfer or wire, call your bank’s fraud line now. The sooner you call, the better the chance of stopping or reversing the transfer. If you used a gift card, call the number on the back of the card and report it as fraud. If you gave out your account number or password, ask your bank for a new account number and change your password today. Ask them to watch your account for anything unusual.
STEP 4 — Report it.
Reporting helps stop scammers from hurting others. Report the scam to the Federal Trade Commission at reportfraud.ftc.gov. If the scam happened online — such as a romance scam, phishing email, or fake investment — also report it to the FBI at www.ic3.gov. If you live in Oregon, you can also call the Oregon Department of Justice at 1-877-877-9392 or file a complaint online at www.doj.state.or.us/consumer-protection/contact-us/.
STEP 5 — Lock down your personal information.
If you gave the scammer your Social Security number, date of birth, or bank account information, put a credit freeze on your accounts. A credit freeze is free and stops anyone from opening new accounts in your name. Call or go online to freeze your credit with all three credit bureaus: Equifax, Experian, and TransUnion. Need help? Call the Identity Theft Resource Center at 1-888-400-5530 (Monday through Friday, 6:00 AM – 5:00 PM PT). They will make a free, personal plan just for your situation. You can also get a free step-by-step recovery guide at www.identitytheft.gov.
STEP 6 — This is not your fault.
Scammers do this for a living. They are very good at fooling people. They can trick anyone — no matter how smart, careful, or experienced you are. Feeling ashamed or embarrassed is normal. But shame is what scammers count on to keep you quiet. You do not have to go through this alone. The free support groups in this posting are here for you. Real people who have been through the same thing are ready to listen.
CALL NOW: 1-877-877-9392
Oregon DOJ Consumer Hotline · For Oregon Residents
CALL NOW: 1-877-908-3360
AARP Fraud Watch Network Helpline · Free for Anyone · No Membership Required
CALL OR TEXT: 1-888-400-5530
Identity Theft Resource Center (ITRC) · Free for Anyone
Oregon Resources
Oregon Department of Justice — Consumer Hotline
Were you scammed by a business or con artist in Oregon? Call the Oregon Department of Justice Consumer Hotline. Trained volunteers will help you file a complaint, understand your rights, and figure out your next steps. This service is free and confidential. Call 1-877-877-9392, Monday through Friday, 8:30 AM – 4:30 PM PT. You can also file a complaint online at www.doj.state.or.us/consumer-protection/contact-us/. FREE.
Oregon Division of Financial Regulation (DFR) — Fraud Recovery Resource Center
Were you scammed out of money or personal information? The Oregon Division of Financial Regulation has a free online guide to help you recover. It walks you through how to report what happened, how to protect your credit, and how to get connected to free financial coaches near you. Remember — being scammed is not your fault. Anyone can be targeted. Visit the free recovery guide at dfr.oregon.gov/financial/protect/Pages/recovery.aspx. Available 24 hours a day · 7 days a week · FREE.
AARP Oregon — Fraud Prevention Program
AARP Oregon works to protect Oregonians from fraud and scams. They offer free fraud alerts, scam prevention tips, local education events, and connections to support services across the state. You do not need to be an AARP member to use any of these resources. Visit www.aarp.org/states/oregon/fraud-prevention/. Available 24 hours a day · 7 days a week · FREE.
AARP Fraud Watch Network Helpline — 1-877-908-3360
Were you targeted by a scam? Not sure what to do next? Call the AARP Fraud Watch Network Helpline. Trained volunteers will listen without judgment, help you understand what happened, and guide you through your next steps. You do not need to be an AARP member. The call is completely free and confidential. Call 1-877-908-3360, Monday through Friday, 5:00 AM – 5:00 PM PT. FREE.
Hours subject to change — verify current hours at www.aarp.org/money/scams-fraud/about-fraud-watch-network/
Identity Theft Resource Center (ITRC) — 1-888-400-5530
Was your personal information stolen? Did a scammer get your Social Security number, bank account, or passwords? The Identity Theft Resource Center (ITRC) can help. A real advisor will work with you one-on-one to make a free recovery plan for your specific situation. They handle all kinds of identity theft — financial fraud, medical records misuse, stolen government IDs, and more. Call or text 1-888-400-5530, or chat online at www.idtheftcenter.org. Available Monday through Friday, 6:00 AM – 5:00 PM PT. FREE.
Hours subject to change — verify current hours at www.idtheftcenter.org/contact-us/
AARP Fraud Watch Network — Fraud Victim Support Group (Virtual · Ongoing · New Sessions Added Every Month)
You do not have to go through this alone. These free online support groups are for people who have been hurt by fraud — and for their family members and loved ones too. Each session is led by a trained guide and gives you a safe, private space to talk, listen, and heal. You do not need to be an AARP member. All you need is a phone, tablet, or computer. Every session is free and confidential.
Types of Sessions Available
General Fraud Support · open to all fraud survivors and their loved ones
Romance Scam Victims Only · just for people who were hurt by a romance scam
Repeat Attendees Only · for people who have already attended five or more sessions
Family Members & Loved Ones Only · just for caregivers and family members of a fraud survivor
Sample Sessions — March 2026
The following confirmed sessions give you an idea of what is typically available each month:
How to Find and Sign Up for Sessions on HeyPeers
New sessions are added every month. Here is how to find them and sign up:
Step 1 — Go to www.aarp.org/money/scams-fraud/fraud-victim-support-group/. Scroll down the page and click the sign-up link. It will take you to HeyPeers, the free platform where sessions are listed.
Step 2 — Create a free account at www.heypeers.com. It only takes a few minutes. All you need is an email address. It is completely free — no credit card needed.
Step 3 — Once you are logged in, type “AARP Fraud” in the search box. A list of upcoming sessions will appear. Each listing shows the date, time, type of session, and how many seats are left.
Step 4 — Pick a session that works for you and click Register. You will get a confirmation email with a Zoom link. Sign up as soon as you can — sessions fill up fast.
Step 5 — If all sessions are full, check back soon. New sessions are added throughout the month. You can also go back to www.aarp.org/money/scams-fraud/fraud-victim-support-group/ to see when new sessions are posted.
Sessions are one hour long. Join from your phone, tablet, or computer. No AARP membership needed. All sessions are private and completely free.
Cybercrime Support Network (CSN) — Romance Fraud & Crypto Scam Recovery Group (Virtual · 10-Week Program)
Were you hurt by a romance scam or a fake investment? This free 10-week online support group was made for you. A licensed counselor and a trained guide lead each session. You will be able to talk about what happened, work through your feelings, and learn how to protect yourself going forward. You will also get a free digital workbook to use throughout the program. To join, fill out a short form to get started at fightcybercrime.org/programs/peer-support/register. [VERIFY: confirm current intake availability.] FREE.
Lifespan Fraud Awareness Network — Peer Support Group (Virtual · Ages 60 and Older · Weekly)
Are you 60 or older and have been hurt by a scam? This free weekly group meets every Tuesday from 10:00 AM – 11:00 AM ET (7:00 AM – 8:00 AM PT) by Zoom or phone. You can join from anywhere in the country — you do not have to live in New York. You can stay anonymous if you want. Come once or come every week — it is up to you. The group is led by Lifespan’s Fraud and Scam Prevention team and is open to survivors of any type of scam, including romance scams, investment fraud, imposter scams, and sweepstakes fraud. To join or learn more, email [email protected] or call 585-626-0250. More information at www.lifespan-roch.org/scams-consumer-protection. FREE.
Hours subject to change — contact Lifespan directly to confirm current schedule.
On-Demand Resources · Podcasts · Guides
AARP — The Perfect Scam℠ Podcast (305 Episodes)
This free weekly podcast tells real stories about real scams. You will hear from people who were scammed, from their families, and from experts who explain how scams work. Knowing how a scam works makes you much less likely to fall for one. There are 305 free episodes on topics like romance scams, Medicare fraud, fake jobs, and more. Listen on any phone or computer at www.aarp.org/podcasts/the-perfect-scam.html. No AARP membership needed. Available 24 hours a day · 7 days a week · FREE.
Identity Theft Resource Center — Podcasts: The Fraudian Slip · Weekly Breach Breakdown
The ITRC makes two free podcasts to help you stay safe. The Fraudian Slip takes a deep look at identity theft, fraud, and scams — new episodes every month. The Weekly Breach Breakdown is a short weekly update on the latest data breaches and what they mean for you. Both are free on Apple Podcasts, Spotify, and all major platforms. Find all episodes at www.idtheftcenter.org/podcasts/. Available 24 hours a day · 7 days a week · FREE.
FightCybercrime.org — Free Online Resource Library
FightCybercrime.org has free guides and articles to help you understand, report, and recover from online scams and fraud. Topics include romance scams, fake investments, phishing, and more. It is written in plain language and easy to use. Visit the free library at fightcybercrime.org. Available 24 hours a day · 7 days a week · FREE.
Oregon DOJ — File a complaint or get consumer help: www.doj.state.or.us/consumer-protection/
Oregon DFR — Report fraud and get recovery help: dfr.oregon.gov/financial/protect/Pages/recovery.aspx
IdentityTheft.gov — Free step-by-step recovery guide: www.identitytheft.gov
ScamSpotter.org — Free tool to help you spot a scam: www.scamspotter.org
AARP Scam-Tracking Map — See scams reported in your area: www.aarp.org/money/scams-fraud/tracking-map/
ITRC Help Center — Free identity theft guides and resources: www.idtheftcenter.org/recover/
CFPB Fraud & Scams Hub — U.S. government guides on scam types, identity theft, warning signs, and your rights: www.consumerfinance.gov/consumer-tools/fraud/ · Available in Spanish, Chinese, Vietnamese, Korean, Tagalog, Russian, Arabic, and Haitian Creole · FREE.
CFPB — Warning Signs of Fraud and Scams — Plain-language guide including AI voice scams, gift card red flags, and high-pressure tactics: www.consumerfinance.gov/ask-cfpb/what-are-some-classic-warning-signs-of-possible-fraud-and-scams-en-2094/ · FREE.
CFPB — How to Get Your Money Back After Unauthorized Withdrawals: www.consumerfinance.gov/consumer-tools/fraud/answers/know-your-rights/ · FREE.
National Do Not Call Registry — Add your phone number to stop unwanted sales calls: Call 1-888-382-1222 or register at www.donotcall.gov · FREE.
The Oregon Department of Justice Consumer Protection Division has helped Oregon consumers for many years. Trained volunteers answer more than 30,000 calls a year. Their goal is to keep Oregon’s marketplace safe and fair for everyone.
The AARP Fraud Watch Network is a free program run by AARP, a nonprofit that supports Americans aged 50 and older. The Fraud Watch Network offers fraud prevention tips, a national helpline, peer support groups, and works with law enforcement to fight scams. You do not need an AARP membership to use any Fraud Watch resources.
The Identity Theft Resource Center (ITRC) is a nonprofit that has been helping people affected by identity theft for free since 1999. It is the only organization in the U.S. that focuses entirely on helping people recover from identity crimes. The ITRC has received a national award from the U.S. Department of Justice for its work supporting survivors.
The Cybercrime Support Network (CSN) is a nonprofit that created FightCybercrime.org. CSN helps people recognize online scams, report them to the right places, and recover from them. They work with law enforcement, government agencies, and community groups to make the internet safer for everyone.
The Consumer Financial Protection Bureau (CFPB) is a U.S. government agency that makes sure banks, lenders, and other financial companies treat you fairly. Their free Fraud and Scams hub gives you plain-language guides on how to spot scams, protect your identity, understand your rights, and take action. Resources are available in eight languages.
Disclaimer
This information is shared as a helpful guide only. These resources are not a substitute for legal advice, professional financial help, or mental health treatment. All services listed are free and confidential. If someone is in immediate danger, call 911. If you or someone you know is in a mental health crisis, call or text 988 (Suicide & Crisis Lifeline) any time, day or night. Hours and availability for all listed services may change — always check directly with the provider.
LIVE VIRTUAL SUPPORT GROUPS
See complete group descriptions in primary Fireweed Groups document. Summary:
ON-DEMAND WEBINARS (38 Available)
Watch All Webinars: https://vimeo.com/showcase/fireweedcollective
Featured Webinars:
CONTACT & RESOURCES
Questions: [email protected]
Website: https://fireweedcollective.org/
Note: All content virtual. Live groups require registration. Sliding scale donations support low-cost services.
Disclaimer: Peer-led support groups and educational webinars are not substitutes for professional treatment. Crisis: 988 or 911.
Give an Hour offers free, confidential, trauma-informed support. This posting includes weekly virtual peer support groups plus on-demand resources.
Peer Support page:
Provider Website: Visit link
https://giveanhour.org/peersupport/
Weekly schedule source (PDF):
Provider Website: Visit link
https://giveanhour.org/wp-content/uploads/Peer-Support-Weekly-Schedule-2.pdf
All groups below are peer-centered and facilitated in virtual format. Default session duration used for accounting: 1.00 hr per meeting unless otherwise specified.
Veteran Caregivers
Day & Time (PST): Mondays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: caregiving stress; military/veteran families
Facilitator: Tracy Sahleen
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Military/Veterans
Day & Time (PST): Mondays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: military & veteran peer support
Facilitator: Chris Garcia
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Financial Fraud Survivors
Day & Time (PST): Tuesdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: financial fraud recovery support
Facilitator: Victoria Armas
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Interpersonal Violence (IPV)
Day & Time (PST): Tuesdays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: interpersonal violence support
Facilitator: Aliza Nichols
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Returning Citizens / Justice-Impacted
Day & Time (PST): Tuesdays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: reentry, justice involvement, stabilization
Facilitator: Michael Brewster, Jr.
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Veteran Caregivers
Day & Time (PST): Wednesdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: caregiving stress; military/veteran families
Facilitator: Tracy Sahleen
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Military/Veterans
Day & Time (PST): Wednesdays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: military & veteran peer support
Facilitator: Rebekah Edmondson
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Military/Veterans Spouses & Loved Ones
Day & Time (PST): Thursdays — 11:00 AM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: family & partner support
Facilitator: Jillian Ryan
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Veterans | Female
Day & Time (PST): Thursdays — 12:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: women veterans peer support
Facilitator: Diana Graham
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Financial Fraud Survivors
Day & Time (PST): Thursdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: financial fraud recovery support
Facilitator: Victoria Armas
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Financial Fraud Loved Ones/Allies
Day & Time (PST): Thursdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: support for families/allies affected by fraud
Facilitator: Terra Melson
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
On-demand items are listed as On-Demand and included in the Date & Hours tables using the default duration rule (1.00 hr per item per day) unless overridden.
Give an Hour Registration (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: registration + intake
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Tools & Training (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: self-guided tools and training
Registration Link: Visit link
https://giveanhour.org/tools/#training
Provider Website: Visit link
Give an Hour Intake Form (Qualtrics) (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: intake form
Registration Link: Visit link
https://giveanhour.qualtrics.com/jfe/form/SV_aV4yBTUDUQjhwTc
Provider Website: Visit link
RARE Series Orientation Packet (PDF) (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: orientation packet
Registration Link: Visit link
https://giveanhour.org/wp-content/uploads/RARE-SERIES-ORIENTATION-PACKET-2025-3.pdf
Provider Website: Visit link
POWER ON!!
24 Hour Recovery Chat Room
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.
Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.
Chat Room
To enter the 24-hour Chat Room by clicking on the above or using this link: https://meet56243352.adobeconnect.com/r522ss7kd94t/.
A chat registration screen will first appear. Enter your personalized screenname to enter the room. This chat room is sometimes not hosted so be cautious of whom you are talking to and never give out any personal information.
For Guidelines on chat room rules, download the LifeRing Document
For help, email [email protected]
“The Opposite of Addiction is a LifeRing Connection”
All are welcome — open to anyone with a desire to stop drinking or using drugs.
FIND A MEETING
LifeRing Online Meeting Finder — 110 Virtual Recovery Meetings
Join one of 110 virtual addiction recovery meetings — seven days a week, morning through late night Pacific Time. Meetings run daily for every schedule and time zone, with options for women, LGBTQIA+ members, co-occurring disorders, newcomers, trauma survivors, veterans, frontline workers, and friends and family. Use the filters to find a meeting by day, time, format, or audience, then join directly online at no cost — no registration required.
Use This Link To Find A Meeting That Fits You!
Meetings run seven days a week in Pacific Time. Sample daily schedule times (PT): early mornings from 3:00 AM PT · mid-mornings from 5:00 AM – 9:00 AM PT · afternoons from 9:00 AM – 3:00 PM PT · evenings from 3:00 PM – 9:00 PM PT · late night through midnight PT. All times shown in Pacific Time on the meeting finder.
Meeting formats include: How Was Your Week · Topic Meeting · Workbook Meeting · Chat Meeting · Focus Meeting · Co-Occurring Disorder Meeting · Friends & Family Meeting · LifeRing 101.
Meeting times and availability are subject to change. Verify current schedule on the meeting finder before attending.
THE LIFERING EXPERIENCE
Connection and Community
The LifeRing approach works mainly by bringing people together. The main purpose of LifeRing meetings is to reinforce the desire to get sober that lives within each of us.
LifeRing recovery meetings exist not to judge, shame, or guilt anyone — they exist to support building a sober present and future.
LifeRing is uncompromising about the need for abstinence, but very flexible about how to get there and stay there. Only one step is asked: don’t drink or use, no matter what. Sobriety becomes the priority, and the community supports making any changes necessary toward that end.
THE LIFERING 3-S PHILOSOPHY
Sobriety · Abstinence from alcohol and other addictive drugs, unless medically indicated and prescribed. LifeRing supports medically-assisted recovery as a decision between patients and their treatment providers.
Secularity · Out of respect for people of all faiths and none, LifeRing conducts meetings in a secular way — no prayer or religious content.
Self-Empowerment · Recovery is based on self-empowerment, motivation, and individual efforts. Each person decides what works and builds their sobriety on that foundation.
ONLINE COMMUNITY & RESOURCES
LifeRing Community Forum
Share experiences, ask questions, and exchange ideas with others in recovery. Available 24 hours a day · 7 days a week · FREE — LifeRing Community Forum
ePals — Private Email Recovery Support
Connect one-on-one with a supportive LifeRing member via private email to discuss recovery questions and share experiences. FREE — LifeRing ePals Program
eGroups — Sober Community Email Groups
Connect with others through moderated email lists for sober conversation, photos, and activities that support a substance-free life. FREE — LifeRing eGroups
Recovery Toolbox
Explore tools, strategies, and resources for lasting sobriety — including guides for building a personal recovery plan. FREE — LifeRing Recovery Toolbox
LifeRing Podcasts
Listen to 21 podcast episodes featuring LifeRing members, advocates, and recovery stories covering secular recovery, multiple pathways, trauma, and the 3-S philosophy. Available on demand · FREE — LifeRing Podcast Library
ADDITIONAL RESOURCES
LifeRing Secular Recovery Website — Main website · meetings, resources, news, and community tools
Multiple Pathways Resource Page — Community members share additional recovery resources and options
LifeRing Crisis Resources — Immediate mental health and substance use crisis support
Email: [email protected] — Contact LifeRing directly with questions about meetings or recovery support
ABOUT LIFERING SECULAR RECOVERY
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support — because there are as many ways to live free of drugs and alcohol as there are stories of successful sober people. Founded in 1992 and incorporated as a 501(c)(3) nonprofit headquartered in Hayward, California, LifeRing has more than 30 years of experience providing abstinence-based, secular, and self-directed recovery pathways through meetings and peer support communities. LifeRing has earned its third consecutive Candid Platinum Seal of Transparency from GuideStar, and [VERIFY: add one key impact statistic — e.g., number of active members, meetings held per year, or countries served — when available from LifeRing.]
DISCLAIMER:
All LifeRing services are confidential and completely free. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use crises, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
The CHESS Connections app helps patients build healthy habits, reduce isolation, and celebrate achievements. The foundation of a robust virtual community, the app is staffed by certified peer recovery specialists who have lived experience in SUD, offer 24/7 support, and moderate lively discussion groups and video support meetings to create meaningful engagement and dialogue.
“We’re here to support you while you take the steps you are ready to take to reduce your drinking.”
We will update this map on a bi-monthly basis and have included space for programs to update their information regarding specific requirements or changes due to COVID-19.
THE PRINCIPLES OF HARM REDUCTION
CORE INFORMATION
Platform: Online · Virtual (Zoom, email link, or Eventbrite registration)
Who Can Join: Open to all adults 18+ unless otherwise noted. All communities welcome. No experience required.
Cost: FREE — All gatherings are provided at no cost.
Description: Peer Support Space is a 100% peer-led, grassroots organization offering free virtual community gatherings for anyone navigating life struggles, mental health challenges, substance use, or identities that fall through the cracks of the traditional mental health system. Every space is created and facilitated by people with lived experience — because nobody understands a community like the community itself. No one should have to face hard times alone.
VIRTUAL EVENTS & SCHEDULE (MARCH 2026)
All times shown in Pacific Time (PT) with Eastern Time (ET) in parentheses. Hours subject to change.
GOOD COMPANY VIRTUAL GATHERINGS
Mondays: 1:00 PM – 2:40 PM PT (4:00 PM – 5:40 PM ET)
Wednesdays: 6:00 PM – 7:30 PM PT (9:00 PM – 10:30 PM ET)
Sundays: 10:00 AM – 11:30 AM PT (1:00 PM – 2:30 PM ET)
A virtual space to check in and hold space for one another. There is never pressure to share or have your camera on. Drop in at whatever frequency feels comfortable — every visit is welcome.
Made possible in partnership with To Write Love on Her Arms.
Register: tinyurl.com/goodcompanyvirtual
Full event details: peersupportspace.org/community-gatherings-1
GAMING GARDEN
2nd & 4th Thursdays of each month
March 12 & March 26: 3:30 PM – 4:30 PM PT (6:30 PM – 7:30 PM ET)
A cozy virtual space for playing games independently or together. Cozy gaming emphasizes relaxation, comfort, and self-care. The group decides together what to play each session — all are welcome.
Register: Email [email protected] for the Zoom link, comfort agreement, and any additional needs.
Full event details: peersupportspace.org/community-gatherings-1
METAPHOR CORNER
Every Wednesday — March 4, 11, 18, 25
Time: 3:30 PM – 5:00 PM PT (6:30 PM – 8:00 PM ET)
A peer-led digital writers’ café made for writers, by writers. A cozy, nonjudgmental gathering space for writers — or those simply curious about writing — to gather and form community around the written word. All experience levels welcome.
Register: Email [email protected] to receive the Zoom link.
Full event details: peersupportspace.org/community-gatherings-1
TRUE TO OURSELVES: HARM REDUCTION WORKS
1st Tuesday of each month — March 3
Time: 4:30 PM – 6:00 PM PT (7:30 PM – 9:00 PM ET)
A liberating, judgment-free virtual peer group for people who use drugs and/or alcohol. No matter where you are on your journey, this space meets you there — free of shame and stigma.
Platform: Zoom
Meeting ID: 867 3511 1717 | Passcode: 770536
Full event details: peersupportspace.org/community-gatherings-1
HOW TO REGISTER / ACCESS
All Virtual Gatherings — Full Details & Registration: peersupportspace.org/community-gatherings-1
Good Company Virtual: tinyurl.com/goodcompanyvirtual
Gaming Garden: Email [email protected]
Metaphor Corner: Email [email protected]
True to Ourselves: Zoom Meeting ID 867 3511 1717 · Passcode 770536
General Inquiries / Personalized Recommendations: Email [email protected]
WHO CAN JOIN
Good Company Virtual Gatherings: All adults 18+ · All communities welcome · Open to all
Gaming Garden: All adults 18+ · All experience levels · Virtual/online only
Metaphor Corner: All adults 18+ · Writers and those curious about writing · All levels
True to Ourselves: Adults 18+ navigating substance use · No requirement to be sober or seeking sobriety · All identities and backgrounds welcome
WHAT THESE SPACES PROVIDE
All virtual gatherings are peer-led, meaning facilitators have lived experience with the topics and communities they serve. Peer supporters are trained to hold space without fixing, analyzing, or diagnosing. Every space is:
ADDITIONAL RESOURCES
Main Website: peersupportspace.org
Eva’s Casita (Peer-Led Respite Center): tinyurl.com/RespiteStay
All in-person and virtual gatherings: peersupportspace.org
Questions / Personalized Group Recommendations: [email protected]
Director of Peer Services (Dandelion): [email protected]
ABOUT PEER SUPPORT SPACE, INC.
Peer Support Space, Inc. is a grassroots 501(c)(3) nonprofit based in Orlando, Florida, 100% led for and by peers navigating life struggles, mental illness, substance use, and identities that fall through the cracks of the traditional mental health system. All offerings are provided at no cost, and every program is designed and facilitated by people with lived experience. The organization also operates Eva’s Casita — Central Florida’s first peer-led respite center, offering short-term, nonclinical stays for those who need a safe space to reset. Learn more at peersupportspace.org.
DISCLAIMER
Information is shared solely as a courtesy. These services are not a substitute for professional mental health treatment, medical advice, legal counsel, or emergency services. Peer supporters are not licensed therapists, counselors, or crisis responders. If you or someone you know is in immediate danger, call 911 or contact local law enforcement. For mental health crises, call or text 988 (Suicide & Crisis Lifeline) at any time.
The S&PAA Resource Line provides free, personalized information and guidance to people living with schizophrenia or psychosis-related conditions, and to their families, caregivers, teachers, social workers, and other supporters. Specially trained team members answer questions, help navigate complex situations, connect callers with tools and educational materials, and offer non-judgmental encouragement. S&PAA does not provide medical or legal advice, cannot make appointments or direct referrals, and does not endorse specific providers or treatments. Information shared is not a substitute for professional care.
Phone: (240) 423-9432 (Call or Text) · (800) 493-2094 (Toll-Free)
Email: [email protected]
Time: Monday–Friday, 9:00 AM – 5:00 PM ET (6:00 AM – 2:00 PM PST)
Date(s): Ongoing — response goal within 48 hours
Format: Virtual — Phone, Text, Email
Platform: Resource Line information — sczaction.org/resourceline
Phone/Alternative Access: Text keyword “S&PAA” to begin. Reply STOP to opt out; HELP for support. Message and data rates may apply.
The S&PAA Blended Support Group is a free, online peer community hosted on Facebook, open to people with lived experience of schizophrenia or psychosis-related conditions as well as their family members, caregivers, friends, teachers, social workers, and other supporters. Members of this group have agreed to make some of their posts and comments publicly visible to give prospective members a sense of what the group is about. Join the group to view full content, participate in discussions, and connect with others in the community.
Format: Virtual — Online Facebook Community Group
Platform: Facebook — Join the S&PAA Blended Support Group
The Schizophrenia Alliance (SA) is a free, peer-led self-help group for people living with schizophrenia or a schizophrenia-related illness, organized and managed by people with lived experience. Administered in partnership with S&PAA, SA offers ongoing weekly conference calls and Zoom meetings throughout the month at multiple times. People who have not been officially diagnosed with schizophrenia but have experienced psychosis are also eligible to participate. Registration is required — submit the form to receive login information and available times.
Time: Conference Calls — Sundays 4:00 PM PST · Mondays 1:00 PM PST · Wednesdays 10:00 AM PST · Thursdays 4:00 PM PST · Fridays 11:00 AM and 4:00 PM PST · Saturdays 10:00 AM and 4:00 PM PST
Zoom Calls — Sundays 1:00 PM PST
Date(s): Recurring weekly — ongoing
Format: Virtual
Platform: Phone/Zoom — Register at sczaction.org/support-group-form to receive login and call-in details
Families for Care (FFC) is a free support group for family members, caregivers, and loved ones of individuals diagnosed with schizophrenia or a schizophrenia-related illness, including schizoaffective disorder, bipolar disorder, and major depression with psychosis spectrum disorders. Founded in 2008, FFC offers a non-judgmental, confidential community focused on education, acceptance, and practical coping strategies. Note: FFC groups are currently at capacity; prospective members can register for the waitlist to be notified when space becomes available.
Time: Tuesdays 4:00 PM PST · Mondays 6:00 PM PT · Saturdays 2:00 PM PST · Sundays 3:00 PM PST
Date(s): Recurring — ongoing (waitlist registration currently open)
Format: Virtual
Platform: Zoom — Register or join waitlist at sczaction.org/support-group-registration
S&PAA hosts a free monthly Career Chat over Zoom for people diagnosed with schizophrenia who are working in paid or unpaid positions or are currently attending school. Career Chat sessions offer job networking support and connection with others navigating employment and education with a schizophrenia-related illness.
Time: Second Saturday of every month, 2:00 PM ET / 11:00 AM PST
Date(s): Recurring monthly — ongoing
Format: Virtual
Platform: Zoom — Register at sczaction.org/support-group-registration
S&PAA Website — sczaction.org · Main hub for all S&PAA resources, education, advocacy, and support services
Peer Support Groups Registration — sczaction.org/find-a-peer-support-group · Register for SA peer support or FFC caregiver groups; find schedules and login information
Inspire Online Community — inspire.com/groups/scz-action · S&PAA’s online message board community hosted through Inspire
HeyPeers Support Groups — heypeers.com/organizations/156 · Browse and join S&PAA peer and caregiver support groups listed on the HeyPeers platform
Diagnosed Person Resources — sczaction.org/diagnosed-person-resources · Toolkits, treatment guidance, and practical resources for people living with schizophrenia
Caregiver Resources — sczaction.org/caregiver-resources · Guides and tools specifically for family members and caregivers supporting a loved one
S&PAA Webinars — sczaction.org/webinars · On-demand and upcoming webinars on schizophrenia treatment, recovery, and caregiving
Contact S&PAA — sczaction.org/contact · Email, phone, and form-based contact for the resource line and general inquiries
988 Suicide and Crisis Lifeline — Call or text 988 · Free, confidential crisis support available 24/7 for anyone in emotional distress or suicidal crisis
Crisis Text Line — crisistextline.org · Text HOME to 741741 for free, confidential crisis counseling available 24/7
The Schizophrenia and Psychosis Action Alliance (S&PAA), incorporated as Schizophrenia and Related Disorders Alliance of America, is a national 501(c)(3) nonprofit founded with roots in the Schizophrenia Alliance peer support movement that began in Detroit in 1985 and has grown to reach thousands of participants across the United States and globally.
S&PAA’s mission is to save lives by changing the treatment paradigm for all people affected by schizophrenia-related brain diseases involving psychosis, standing for hope and recovery through education, peer-based support, scientific research, and public policy advocacy.
S&PAA serves people living with schizophrenia or psychosis-related illnesses and their families, caregivers, clinicians, researchers, and advocates, providing peer support groups, a free resource line, webinars, educational toolkits, and national policy engagement.
Disclaimer: This listing is shared for community information only. The event is organized and hosted by the listed organization, not by PeerGalaxy. Dates, times, and access links are subject to change — please confirm details with the organizer before attending.
Secular Addiction Recovery Pathways
Rules? Only one: Treat others as you’d like to be treated… Okay fine, not just one; no spamming, flooding etc etc. Y’know, the usual social media stuff…