You are currently viewing TINS – Therapy in a Nutshell with Emma McAdam – YouTube Channel and Resources

TINS – Therapy in a Nutshell with Emma McAdam – YouTube Channel and Resources

Calendar
When:
September 23, 2026 all-day
2026-09-23T00:00:00-07:00
2026-09-24T00:00:00-07:00
Where:
YouTube
Cost:
Free
Contact:
TINS - Therapy in a NutShell
Email
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Adult
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TINS - Therapy in a Nutshell with Emma McAdam - YouTube Channel and Resources @ YouTube

Therapy in a Nutshell

FREE YOUTUBE VIDEOS 

I’m Emma McAdam, a Licensed Marriage and Family Therapist, and my mission is to make mental health resources easier to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help.

As a licensed therapist, one thing I’ve noticed is that most people have no idea of what they can do to improve depression, anxiety, or other mental illness. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, ptsd, and other mental illness. Change, growth, and healing are possible. Please keep courage!

Try one little thing every day to improve your life and health, and things can get so much better!

https://www.youtube.com/@TherapyinaNutshell/featured

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