PeerGalaxy Calendar
Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities!
UPDATED: Click on the new Accessibility Button in the upper right corner for viewing options!
If you have an event to add, email us: webmail@peergalaxy.com
WE ARE PEER FOR YOU!
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Training Opportunities in June 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
1pm-2pm PST | Trauma Healing & Recovery with Tracy (CEU may be available)
Zoom Link for scheduled event times:
https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09
Or call 720 707 2699 and enter Meeting ID# 899 748 571 or 338 028 2385
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
ZIA Young Adult Access Center is holding
Hang Out & Peer Support for People Ages 16-22
Tuesdays, 11am-12:30pm
The Zia Young Adult Access Center provides peer support for young adults ages 16-22. We offer youth-held and peer-run, community spaces, groups, and events. Zia prioritizes youth autonomy, liberation, and support. Our concentrations are to support young adults who express and self-identify with different human experiences (societal and/or social class impacts like trauma, mental health, and substance use).
We offer support and advocacy for young adults and require no registration, referral, or health insurance. All of our peer support is FREE of cost and is intended to be accessible.
As a peer-led group, our aim is to offer self-determined resource connections (education, employment, family support, and more).
To join via Zoom:
Send an SMS Text Message by cell phone to Vesper for details at 774.242.6364
Facebook:
https://www.facebook.com/ZiaCenter/?__tn__=k*F&tn-str=k*F
Kiva Centers / Zia Website:
https://kivacenters.org/peer-support/zia-young-adults/
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
2pm-3:30pm PST | Trauma Healing & Recovery with Aaron (CEUs may be available)
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Call 720 707 2699 then enter Meeting ID# 543 378 1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
SEI (Self Enhancement Initiatives) presents Women’s TREM Group
Wednesdays, 4-6pm PST (2 hours)
SEI’s Anti Domestic and Sexual Violence (ADSV) Program offers a 24 week Trauma Recovery & Empowerment Model group (TREM) to individuals suffering from domestic violence in Multnomah County. This TREM Group is designed to facilitate trauma recovery among women with histories of exposure to sexual and physical abuse. Drawing on cognitive restructuring, psychoeducational, and skills-training techniques, the gender-specific 24 session group emphasizes the development of coping skills and social support. The TREM model teaches boundary maintenance, and problem solving in order to effect lasting change in the participants.
Register in Advance
Email: healingspace@selfenhancement.org
NOTE: Group will be capped at 20 participants and registration will close after the 4th week
NOTE: MEN’s TREM starts November 18th, 2020. See link for more info: https://www.selfenhancement.org/event/male-trem
FOR MORE INFORMATION
Call our Hotline: 503-972-3698
Website:
https://www.selfenhancement.org
Guide: How to be an ALLY to a loved one experiencing DV (Domestic Violence)
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
Healing Through Discussion Support Group – Thursdays
10:00 am – 11:00 am PST (Online)
Trauma has affected many of our lives and the lives of those we care about. Each week we will gather using Zoom to learn and share our experiences about how best to take care of ourselves and to be supportive.
Registration:
Trauma has affected many of our lives and the lives of those we care about. Each week we will gather using Zoom to learn and share our experiences about how best to take care of ourselves and to be supportive.
To register click: here.
Website:
SUICIDE as a Language Of Pain SUPPORT GROUP
FOR SURVIVORS BY SURVIVORS!!
**Starting July 9th, 2020**
SUICIDE as a Language Of Pain SUPPORT GROUP
FOR SURVIVORS BY SURVIVORS!!
Do you ever just want to be able to talk about what’s happening and not be afraid to share? Come join others who live with the pain and want to share hope with each other without judgement or fear of reaction.
Who: Survivors!
Anyone who has ever tried to die by suicide and/or anyone living with thoughts/visions/plans or dreams of suicide; people who want a place to talk about it and feel heard!
What: S.L.O.P. is a 90 minute meeting designed and facilitated by survivors for survivors! It provides a space for individuals to come together so they can share their experience, strength and hope!
Why: “Just Talk About It”
Many of us have learned to keep our experiences hidden for fear of others trying to “fix us”, force us to take medications or go into the hospital. As a result, we sometimes feel alone with no one we can trust to just talk about it.
IPS (Intentional Peer Support) principles guide our open conversations about living as a survivor.
When: Every Thursday @ 12pm-1:30pm PST (90 minutes) !
12 — 1pm PST (60 minutes)
Readings, topic discussion, open shares
1 — 1:30pm PST (30 minutes)
Optional time for decompression
Where:
Join our virtual meetings Online via Zoom:
https://us02web.zoom.us/j/
Group Contact:
Surviving Race: The Intersection of Injustice, Disability, and Human Rights presents Call to Balance with Braunwynn Franklin
Braunwynn Franklin hosts her absolutely amazing, learned, mindful and very intentional program around the 8 Dimensions of Wellness, Balance/Imbalance, Meditation & Breathing and Determination of 3 Goals. This gathering has helped me tremendously get me to where I am today. I hope it can for you too!
Braunwynn Franklin is a Black Woman with lived experience in regard to mental health, incarceration and multi-generational trauma. She has facilitated, presented as well as advocated nationally in the peer mental health and prison reform communities and is dedicated to making a difference in these communities. She has worked with and trained individuals in various settings, as well as in several states in peer support, peer wellness and other health-related peer services. She has a heart for social justice change in the prison/justice system and supporting people to gain a better quality of life mentally, spiritually and physically.
BRAUNWYNN FRANKLIN | A CALL TO BALANCE
Thursdays, July 2020 5pm-7pm PST / 8pm-10pm EST (2 hours)
Please join my meeting from your computer, tablet or smartphone.
https://global.gotomeeting.com/join/555895061
You can also dial in using your phone.
United States: +1 (408) 650-3123
Access Code: 555-895-061
Join from a video-conferencing room or system.
Dial in or type: 67.217.95.2 or inroomlink.goto.com
Meeting ID: 555 895 061
Or dial directly: 555895061@67.217.95.2 or 67.217.95.2##555895061
New to GoToMeeting? Get the app now and be ready when your first meeting starts:
https://global.gotomeeting.com/install/555895061
Surviving Race: The intersection of Disability, Injustice and Human Rights is a coalition comprised of people in diverse communities and people of color including mental health advocates and survivors working towards the intersection of disability, injustice, and human rights speaking on police brutality, white privilege, disability, race, LGBTQI2SA, human rights, psychiatry and anti-psychiatry.
In the face of the CoVID19 pandemic and emergency, Surviving Race has organized heavily to produce, provide and manage 30+ programs to support all viewers with discussions, classes, and Peer Supports.
The programs are led by individuals who are Members of Surviving Race with experience as people living with shared experience who are subject matter experts on peer supports, community care, self-care, activism, legislative agency, undoing racism, sister circles, virtual dance & poetry and other topics. They may or may not be Certified Peer Specialist(s) with additional endorsements.
We rolled out the Surviving Race Social Community Care Peer Support Network on March 19, 2020 with a Kick Off for the Surviving Race Community Care Peer Supports Network (SRCCPSN) offering voice/text/video on several platforms which are heavily utilized by ios and Android mobile phone systems.
Website:
Facebook:
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project
Improving individual and community health and wellbeing
We are pleased to offer:
Healing Through Art
This class will be offered through Zoom
Fridays 2-3pm
Healing Through Art via Zoom uses different expressive mediums that can help to improve mental and emotional well-being and to help manage stress and anxiety. This group is based on self-expression and requires no previous experience. After registration you will receive an email with the Zoom link to the class.
REGISTER ONLINE to get an email with Zoom link:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&id=67&reset=1
If this is your first time connecting with The Trauma Healing Project, a welcome registration is requested as well at: https://healingattention.org/welcome
Background:
The Trauma Healing Project was initiated 14 years ago by a coalition of survivors, lay community members, professionals, students and researchers concerned about the negative impact of trauma on individual and community health. We believe that in order to improve the quality of life in our communities and to end violence and abuse, healing and recovery must be understood, promoted, and accessible.
The Trauma Healing Project Incorporated as a 501(c)3 in 2006.
Website: https://www.healingattention.com
Facebook social media page: https://www.facebook.com/healingattention/
ROCC Salem presents online peer support
TRAUMA SUPPORT GROUP with AARON
FRIDAY 3-4:30pm PST
Aaron Benson facilitates this group for participants who would like to learn techniques that support recovery from trauma
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZIqc-yurTstG9A_58B8rU3iozQBpg4EVozb
ZOOM Meeting ID:867 4563 0714
ROCC has peer support by phone and other online groups, too!
Do you need someone to talk to?
We’re available for anyone to call peer support no matter what!
Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.
971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)
To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups
ROCC Mission Statement
Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.
ROCC Principles
Principle I
The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.
Principle II
Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.
Principle III
ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.
ROCC Website:
ROCC Facebook Page:
https://www.facebook.com/ROCCSALEM/
ROCC Facebook Group for Chat:
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
1pm-2pm PST | Trauma Healing & Recovery with Tracy (CEU may be available)
Zoom Link for scheduled event times:
https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09
Or call 720 707 2699 and enter Meeting ID# 899 748 571 or 338 028 2385
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
ZIA Young Adult Access Center is holding
Hang Out & Peer Support for People Ages 16-22
Tuesdays, 11am-12:30pm
The Zia Young Adult Access Center provides peer support for young adults ages 16-22. We offer youth-held and peer-run, community spaces, groups, and events. Zia prioritizes youth autonomy, liberation, and support. Our concentrations are to support young adults who express and self-identify with different human experiences (societal and/or social class impacts like trauma, mental health, and substance use).
We offer support and advocacy for young adults and require no registration, referral, or health insurance. All of our peer support is FREE of cost and is intended to be accessible.
As a peer-led group, our aim is to offer self-determined resource connections (education, employment, family support, and more).
To join via Zoom:
Send an SMS Text Message by cell phone to Vesper for details at 774.242.6364
Facebook:
https://www.facebook.com/ZiaCenter/?__tn__=k*F&tn-str=k*F
Kiva Centers / Zia Website:
https://kivacenters.org/peer-support/zia-young-adults/
KIVA Centers | ZIA Young Adult Access Center + Youth MOVE Massachusetts have teamed up for a Bi-Weekly Speakers Bureau on Tuesdays (every 2 weeks)
In collaboration, Youth MOVE Massachusetts and ZIA Young Adult Access Center will start meeting bi-weekly via Zoom on Tuesdays from 1:30-2:30pm PST / 4:30-5:30pm EST. The Speakers Bureau is a group of young adults, ages 15-27 who want to make a change in our communities. One strategy we use to accomplish change is by creating human connections. We are comprised of amazing unique individuals willing to share their triumphs as well as trials and tribulations in an effort to effect change within the world around us.
We can support you in:
- Developing your skills
- Learning to lead discussions
- Sharing your story
- Getting paid
To Join via Zoom, Send an Email to Request Zoom link
To request further information and/or the Zoom link to join the meeting(s),
Email Chandra Watts (cwatts@ppal.net) or Cristaliz Arroyo (cristaliz.arroyo@centralmassrlc.org)
About ZIA Young Adult Access Center
The Zia Young Adult Access Center provides peer support for young adults ages 16-22. Zia prioritizes youth autonomy, liberation, and support. Our concentrations are to support young adults who express and self-identify with different human experiences (societal and/or social class impacts like trauma, mental health, and substance use). We offer support and advocacy for young adults and require no registration, referral, or health insurance. All of our peer support is free of cost and is intended to be accessible. We offer youth-held and peer-run, community spaces, groups, and events. As a peer-led group, our aim is to offer self-determined resource connections (education, employment, family support, and more).
Facebook:
https://www.facebook.com/ZiaCenter/?__tn__=k*F&tn-str=k*F
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
2pm-3:30pm PST | Trauma Healing & Recovery with Aaron (CEUs may be available)
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Call 720 707 2699 then enter Meeting ID# 543 378 1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
SEI (Self Enhancement Initiatives) presents Women’s TREM Group
Wednesdays, 4-6pm PST (2 hours)
SEI’s Anti Domestic and Sexual Violence (ADSV) Program offers a 24 week Trauma Recovery & Empowerment Model group (TREM) to individuals suffering from domestic violence in Multnomah County. This TREM Group is designed to facilitate trauma recovery among women with histories of exposure to sexual and physical abuse. Drawing on cognitive restructuring, psychoeducational, and skills-training techniques, the gender-specific 24 session group emphasizes the development of coping skills and social support. The TREM model teaches boundary maintenance, and problem solving in order to effect lasting change in the participants.
Register in Advance
Email: healingspace@selfenhancement.org
NOTE: Group will be capped at 20 participants and registration will close after the 4th week
NOTE: MEN’s TREM starts November 18th, 2020. See link for more info: https://www.selfenhancement.org/event/male-trem
FOR MORE INFORMATION
Call our Hotline: 503-972-3698
Website:
https://www.selfenhancement.org
Guide: How to be an ALLY to a loved one experiencing DV (Domestic Violence)
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
Healing Through Discussion Support Group – Thursdays
10:00 am – 11:00 am PST (Online)
Trauma has affected many of our lives and the lives of those we care about. Each week we will gather using Zoom to learn and share our experiences about how best to take care of ourselves and to be supportive.
Registration:
Trauma has affected many of our lives and the lives of those we care about. Each week we will gather using Zoom to learn and share our experiences about how best to take care of ourselves and to be supportive.
To register click: here.
Website:
SUICIDE as a Language Of Pain SUPPORT GROUP
FOR SURVIVORS BY SURVIVORS!!
**Starting July 9th, 2020**
SUICIDE as a Language Of Pain SUPPORT GROUP
FOR SURVIVORS BY SURVIVORS!!
Do you ever just want to be able to talk about what’s happening and not be afraid to share? Come join others who live with the pain and want to share hope with each other without judgement or fear of reaction.
Who: Survivors!
Anyone who has ever tried to die by suicide and/or anyone living with thoughts/visions/plans or dreams of suicide; people who want a place to talk about it and feel heard!
What: S.L.O.P. is a 90 minute meeting designed and facilitated by survivors for survivors! It provides a space for individuals to come together so they can share their experience, strength and hope!
Why: “Just Talk About It”
Many of us have learned to keep our experiences hidden for fear of others trying to “fix us”, force us to take medications or go into the hospital. As a result, we sometimes feel alone with no one we can trust to just talk about it.
IPS (Intentional Peer Support) principles guide our open conversations about living as a survivor.
When: Every Thursday @ 12pm-1:30pm PST (90 minutes) !
12 — 1pm PST (60 minutes)
Readings, topic discussion, open shares
1 — 1:30pm PST (30 minutes)
Optional time for decompression
Where:
Join our virtual meetings Online via Zoom:
https://us02web.zoom.us/j/
Group Contact:
Surviving Race: The Intersection of Injustice, Disability, and Human Rights presents Call to Balance with Braunwynn Franklin
Braunwynn Franklin hosts her absolutely amazing, learned, mindful and very intentional program around the 8 Dimensions of Wellness, Balance/Imbalance, Meditation & Breathing and Determination of 3 Goals. This gathering has helped me tremendously get me to where I am today. I hope it can for you too!
Braunwynn Franklin is a Black Woman with lived experience in regard to mental health, incarceration and multi-generational trauma. She has facilitated, presented as well as advocated nationally in the peer mental health and prison reform communities and is dedicated to making a difference in these communities. She has worked with and trained individuals in various settings, as well as in several states in peer support, peer wellness and other health-related peer services. She has a heart for social justice change in the prison/justice system and supporting people to gain a better quality of life mentally, spiritually and physically.
BRAUNWYNN FRANKLIN | A CALL TO BALANCE
Thursdays, July 2020 5pm-7pm PST / 8pm-10pm EST (2 hours)
Please join my meeting from your computer, tablet or smartphone.
https://global.gotomeeting.com/join/555895061
You can also dial in using your phone.
United States: +1 (408) 650-3123
Access Code: 555-895-061
Join from a video-conferencing room or system.
Dial in or type: 67.217.95.2 or inroomlink.goto.com
Meeting ID: 555 895 061
Or dial directly: 555895061@67.217.95.2 or 67.217.95.2##555895061
New to GoToMeeting? Get the app now and be ready when your first meeting starts:
https://global.gotomeeting.com/install/555895061
Surviving Race: The intersection of Disability, Injustice and Human Rights is a coalition comprised of people in diverse communities and people of color including mental health advocates and survivors working towards the intersection of disability, injustice, and human rights speaking on police brutality, white privilege, disability, race, LGBTQI2SA, human rights, psychiatry and anti-psychiatry.
In the face of the CoVID19 pandemic and emergency, Surviving Race has organized heavily to produce, provide and manage 30+ programs to support all viewers with discussions, classes, and Peer Supports.
The programs are led by individuals who are Members of Surviving Race with experience as people living with shared experience who are subject matter experts on peer supports, community care, self-care, activism, legislative agency, undoing racism, sister circles, virtual dance & poetry and other topics. They may or may not be Certified Peer Specialist(s) with additional endorsements.
We rolled out the Surviving Race Social Community Care Peer Support Network on March 19, 2020 with a Kick Off for the Surviving Race Community Care Peer Supports Network (SRCCPSN) offering voice/text/video on several platforms which are heavily utilized by ios and Android mobile phone systems.
Website:
Facebook:
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project
Improving individual and community health and wellbeing
We are pleased to offer:
Healing Through Art
This class will be offered through Zoom
Fridays 2-3pm
Healing Through Art via Zoom uses different expressive mediums that can help to improve mental and emotional well-being and to help manage stress and anxiety. This group is based on self-expression and requires no previous experience. After registration you will receive an email with the Zoom link to the class.
REGISTER ONLINE to get an email with Zoom link:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&id=67&reset=1
If this is your first time connecting with The Trauma Healing Project, a welcome registration is requested as well at: https://healingattention.org/welcome
Background:
The Trauma Healing Project was initiated 14 years ago by a coalition of survivors, lay community members, professionals, students and researchers concerned about the negative impact of trauma on individual and community health. We believe that in order to improve the quality of life in our communities and to end violence and abuse, healing and recovery must be understood, promoted, and accessible.
The Trauma Healing Project Incorporated as a 501(c)3 in 2006.
Website: https://www.healingattention.com
Facebook social media page: https://www.facebook.com/healingattention/
ROCC Salem presents online peer support
TRAUMA SUPPORT GROUP with AARON
FRIDAY 3-4:30pm PST
Aaron Benson facilitates this group for participants who would like to learn techniques that support recovery from trauma
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZIqc-yurTstG9A_58B8rU3iozQBpg4EVozb
ZOOM Meeting ID:867 4563 0714
ROCC has peer support by phone and other online groups, too!
Do you need someone to talk to?
We’re available for anyone to call peer support no matter what!
Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.
971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)
To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups
ROCC Mission Statement
Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.
ROCC Principles
Principle I
The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.
Principle II
Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.
Principle III
ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.
ROCC Website:
ROCC Facebook Page:
https://www.facebook.com/ROCCSALEM/
ROCC Facebook Group for Chat:
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
1pm-2pm PST | Trauma Healing & Recovery with Tracy (CEU may be available)
Zoom Link for scheduled event times:
https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09
Or call 720 707 2699 and enter Meeting ID# 899 748 571 or 338 028 2385
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
ZIA Young Adult Access Center is holding
Hang Out & Peer Support for People Ages 16-22
Tuesdays, 11am-12:30pm
The Zia Young Adult Access Center provides peer support for young adults ages 16-22. We offer youth-held and peer-run, community spaces, groups, and events. Zia prioritizes youth autonomy, liberation, and support. Our concentrations are to support young adults who express and self-identify with different human experiences (societal and/or social class impacts like trauma, mental health, and substance use).
We offer support and advocacy for young adults and require no registration, referral, or health insurance. All of our peer support is FREE of cost and is intended to be accessible.
As a peer-led group, our aim is to offer self-determined resource connections (education, employment, family support, and more).
To join via Zoom:
Send an SMS Text Message by cell phone to Vesper for details at 774.242.6364
Facebook:
https://www.facebook.com/ZiaCenter/?__tn__=k*F&tn-str=k*F
Kiva Centers / Zia Website:
https://kivacenters.org/peer-support/zia-young-adults/
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
2pm-3:30pm PST | Trauma Healing & Recovery with Aaron (CEUs may be available)
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Call 720 707 2699 then enter Meeting ID# 543 378 1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
SEI (Self Enhancement Initiatives) presents Women’s TREM Group
Wednesdays, 4-6pm PST (2 hours)
SEI’s Anti Domestic and Sexual Violence (ADSV) Program offers a 24 week Trauma Recovery & Empowerment Model group (TREM) to individuals suffering from domestic violence in Multnomah County. This TREM Group is designed to facilitate trauma recovery among women with histories of exposure to sexual and physical abuse. Drawing on cognitive restructuring, psychoeducational, and skills-training techniques, the gender-specific 24 session group emphasizes the development of coping skills and social support. The TREM model teaches boundary maintenance, and problem solving in order to effect lasting change in the participants.
Register in Advance
Email: healingspace@selfenhancement.org
NOTE: Group will be capped at 20 participants and registration will close after the 4th week
NOTE: MEN’s TREM starts November 18th, 2020. See link for more info: https://www.selfenhancement.org/event/male-trem
FOR MORE INFORMATION
Call our Hotline: 503-972-3698
Website:
https://www.selfenhancement.org
Guide: How to be an ALLY to a loved one experiencing DV (Domestic Violence)
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
Healing Through Discussion Support Group – Thursdays
10:00 am – 11:00 am PST (Online)
Trauma has affected many of our lives and the lives of those we care about. Each week we will gather using Zoom to learn and share our experiences about how best to take care of ourselves and to be supportive.
Registration:
Trauma has affected many of our lives and the lives of those we care about. Each week we will gather using Zoom to learn and share our experiences about how best to take care of ourselves and to be supportive.
To register click: here.
Website:
SUICIDE as a Language Of Pain SUPPORT GROUP
FOR SURVIVORS BY SURVIVORS!!
**Starting July 9th, 2020**
SUICIDE as a Language Of Pain SUPPORT GROUP
FOR SURVIVORS BY SURVIVORS!!
Do you ever just want to be able to talk about what’s happening and not be afraid to share? Come join others who live with the pain and want to share hope with each other without judgement or fear of reaction.
Who: Survivors!
Anyone who has ever tried to die by suicide and/or anyone living with thoughts/visions/plans or dreams of suicide; people who want a place to talk about it and feel heard!
What: S.L.O.P. is a 90 minute meeting designed and facilitated by survivors for survivors! It provides a space for individuals to come together so they can share their experience, strength and hope!
Why: “Just Talk About It”
Many of us have learned to keep our experiences hidden for fear of others trying to “fix us”, force us to take medications or go into the hospital. As a result, we sometimes feel alone with no one we can trust to just talk about it.
IPS (Intentional Peer Support) principles guide our open conversations about living as a survivor.
When: Every Thursday @ 12pm-1:30pm PST (90 minutes) !
12 — 1pm PST (60 minutes)
Readings, topic discussion, open shares
1 — 1:30pm PST (30 minutes)
Optional time for decompression
Where:
Join our virtual meetings Online via Zoom:
https://us02web.zoom.us/j/
Group Contact:
Surviving Race: The Intersection of Injustice, Disability, and Human Rights presents Call to Balance with Braunwynn Franklin
Braunwynn Franklin hosts her absolutely amazing, learned, mindful and very intentional program around the 8 Dimensions of Wellness, Balance/Imbalance, Meditation & Breathing and Determination of 3 Goals. This gathering has helped me tremendously get me to where I am today. I hope it can for you too!
Braunwynn Franklin is a Black Woman with lived experience in regard to mental health, incarceration and multi-generational trauma. She has facilitated, presented as well as advocated nationally in the peer mental health and prison reform communities and is dedicated to making a difference in these communities. She has worked with and trained individuals in various settings, as well as in several states in peer support, peer wellness and other health-related peer services. She has a heart for social justice change in the prison/justice system and supporting people to gain a better quality of life mentally, spiritually and physically.
BRAUNWYNN FRANKLIN | A CALL TO BALANCE
Thursdays, July 2020 5pm-7pm PST / 8pm-10pm EST (2 hours)
Please join my meeting from your computer, tablet or smartphone.
https://global.gotomeeting.com/join/555895061
You can also dial in using your phone.
United States: +1 (408) 650-3123
Access Code: 555-895-061
Join from a video-conferencing room or system.
Dial in or type: 67.217.95.2 or inroomlink.goto.com
Meeting ID: 555 895 061
Or dial directly: 555895061@67.217.95.2 or 67.217.95.2##555895061
New to GoToMeeting? Get the app now and be ready when your first meeting starts:
https://global.gotomeeting.com/install/555895061
Surviving Race: The intersection of Disability, Injustice and Human Rights is a coalition comprised of people in diverse communities and people of color including mental health advocates and survivors working towards the intersection of disability, injustice, and human rights speaking on police brutality, white privilege, disability, race, LGBTQI2SA, human rights, psychiatry and anti-psychiatry.
In the face of the CoVID19 pandemic and emergency, Surviving Race has organized heavily to produce, provide and manage 30+ programs to support all viewers with discussions, classes, and Peer Supports.
The programs are led by individuals who are Members of Surviving Race with experience as people living with shared experience who are subject matter experts on peer supports, community care, self-care, activism, legislative agency, undoing racism, sister circles, virtual dance & poetry and other topics. They may or may not be Certified Peer Specialist(s) with additional endorsements.
We rolled out the Surviving Race Social Community Care Peer Support Network on March 19, 2020 with a Kick Off for the Surviving Race Community Care Peer Supports Network (SRCCPSN) offering voice/text/video on several platforms which are heavily utilized by ios and Android mobile phone systems.
Website:
Facebook:
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project
Improving individual and community health and wellbeing
We are pleased to offer:
Healing Through Art
This class will be offered through Zoom
Fridays 2-3pm
Healing Through Art via Zoom uses different expressive mediums that can help to improve mental and emotional well-being and to help manage stress and anxiety. This group is based on self-expression and requires no previous experience. After registration you will receive an email with the Zoom link to the class.
REGISTER ONLINE to get an email with Zoom link:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&id=67&reset=1
If this is your first time connecting with The Trauma Healing Project, a welcome registration is requested as well at: https://healingattention.org/welcome
Background:
The Trauma Healing Project was initiated 14 years ago by a coalition of survivors, lay community members, professionals, students and researchers concerned about the negative impact of trauma on individual and community health. We believe that in order to improve the quality of life in our communities and to end violence and abuse, healing and recovery must be understood, promoted, and accessible.
The Trauma Healing Project Incorporated as a 501(c)3 in 2006.
Website: https://www.healingattention.com
Facebook social media page: https://www.facebook.com/healingattention/
ROCC Salem presents online peer support
TRAUMA SUPPORT GROUP with AARON
FRIDAY 3-4:30pm PST
Aaron Benson facilitates this group for participants who would like to learn techniques that support recovery from trauma
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZIqc-yurTstG9A_58B8rU3iozQBpg4EVozb
ZOOM Meeting ID:867 4563 0714
ROCC has peer support by phone and other online groups, too!
Do you need someone to talk to?
We’re available for anyone to call peer support no matter what!
Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.
971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)
To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups
ROCC Mission Statement
Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.
ROCC Principles
Principle I
The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.
Principle II
Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.
Principle III
ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.
ROCC Website:
ROCC Facebook Page:
https://www.facebook.com/ROCCSALEM/
ROCC Facebook Group for Chat:
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
1pm-2pm PST | Trauma Healing & Recovery with Tracy (CEU may be available)
Zoom Link for scheduled event times:
https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09
Or call 720 707 2699 and enter Meeting ID# 899 748 571 or 338 028 2385
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
ZIA Young Adult Access Center is holding
Hang Out & Peer Support for People Ages 16-22
Tuesdays, 11am-12:30pm
The Zia Young Adult Access Center provides peer support for young adults ages 16-22. We offer youth-held and peer-run, community spaces, groups, and events. Zia prioritizes youth autonomy, liberation, and support. Our concentrations are to support young adults who express and self-identify with different human experiences (societal and/or social class impacts like trauma, mental health, and substance use).
We offer support and advocacy for young adults and require no registration, referral, or health insurance. All of our peer support is FREE of cost and is intended to be accessible.
As a peer-led group, our aim is to offer self-determined resource connections (education, employment, family support, and more).
To join via Zoom:
Send an SMS Text Message by cell phone to Vesper for details at 774.242.6364
Facebook:
https://www.facebook.com/ZiaCenter/?__tn__=k*F&tn-str=k*F
Kiva Centers / Zia Website:
https://kivacenters.org/peer-support/zia-young-adults/
KIVA Centers | ZIA Young Adult Access Center + Youth MOVE Massachusetts have teamed up for a Bi-Weekly Speakers Bureau on Tuesdays (every 2 weeks)
In collaboration, Youth MOVE Massachusetts and ZIA Young Adult Access Center will start meeting bi-weekly via Zoom on Tuesdays from 1:30-2:30pm PST / 4:30-5:30pm EST. The Speakers Bureau is a group of young adults, ages 15-27 who want to make a change in our communities. One strategy we use to accomplish change is by creating human connections. We are comprised of amazing unique individuals willing to share their triumphs as well as trials and tribulations in an effort to effect change within the world around us.
We can support you in:
- Developing your skills
- Learning to lead discussions
- Sharing your story
- Getting paid
To Join via Zoom, Send an Email to Request Zoom link
To request further information and/or the Zoom link to join the meeting(s),
Email Chandra Watts (cwatts@ppal.net) or Cristaliz Arroyo (cristaliz.arroyo@centralmassrlc.org)
About ZIA Young Adult Access Center
The Zia Young Adult Access Center provides peer support for young adults ages 16-22. Zia prioritizes youth autonomy, liberation, and support. Our concentrations are to support young adults who express and self-identify with different human experiences (societal and/or social class impacts like trauma, mental health, and substance use). We offer support and advocacy for young adults and require no registration, referral, or health insurance. All of our peer support is free of cost and is intended to be accessible. We offer youth-held and peer-run, community spaces, groups, and events. As a peer-led group, our aim is to offer self-determined resource connections (education, employment, family support, and more).
Facebook:
https://www.facebook.com/ZiaCenter/?__tn__=k*F&tn-str=k*F
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
2pm-3:30pm PST | Trauma Healing & Recovery with Aaron (CEUs may be available)
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Call 720 707 2699 then enter Meeting ID# 543 378 1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”