PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities! 

UPDATED: Click on the new Accessibility Button in the upper right corner for viewing options!

If you have an event to add, email us: webmail@peergalaxy.com

WE ARE PEER FOR YOU!

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Training Opportunities in June 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Jul
3
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 3 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
4
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 4 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
5
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 5 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
6
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 6 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 6 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 6 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Trauma Healing and Recovery with Tracy at Project A.B.L.E. – Mondays @ Online via Zoom
Jul 6 @ 1:00 pm – 2:30 pm

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Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

1pm-2pm PST | Trauma Healing & Recovery with Tracy (CEU may be available)

Zoom Link for scheduled event times:

https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09

Or call 720 707 2699 and enter Meeting ID# 899 748 571    or     338 028 2385

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
7
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 7 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Hang Out & Peer Support – Kiva Centers ZIA Young Adult Access Center – Tuesdays @ Onlinei via Zoom
Jul 7 @ 11:00 am – 12:30 pm

ZIA Young Adult Access Center is holding

Hang Out & Peer Support for People Ages 16-22

Tuesdays, 11am-12:30pm

Image may contain: text that says 'ZIA Young Adult Access Center'

The Zia Young Adult Access Center provides peer support for young adults ages 16-22.  We offer youth-held and peer-run, community spaces, groups, and events.  Zia prioritizes youth autonomy, liberation, and support. Our concentrations are to support young adults who express and self-identify with different human experiences (societal and/or social class impacts like trauma, mental health, and substance use).

We offer support and advocacy for young adults and require no registration, referral, or health insurance.  All of our peer support is FREE of cost and is intended to be accessible.

As a peer-led group, our aim is to offer self-determined resource connections (education, employment, family support, and more).

To join via Zoom:

Send an SMS Text Message by cell phone to Vesper for details at 774.242.6364

Facebook:

https://www.facebook.com/ZiaCenter/?__tn__=k*F&tn-str=k*F

Kiva Centers / Zia Website:

https://kivacenters.org/peer-support/zia-young-adults/

 

Trauma Healing and Recovery with Aaron at Project A.B.L.E. – Tuesdays @ Online via Zoom
Jul 7 @ 2:00 pm – 3:30 pm

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Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

2pm-3:30pm PST | Trauma Healing & Recovery with Aaron (CEUs may be available)

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699   then enter Meeting ID# 543 378 1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
8
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 8 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 8 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 8 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

ADSV (Anti Domestic and Sexual Violence) Women’s TREM (Trauma Recovery and Empowerment) Group with SEI (Self Enhancement Initiatives) – Wednesdays @ Online
Jul 8 @ 4:00 pm – 6:00 pm

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SEI (Self Enhancement Initiatives) presents Women’s TREM Group

poster

Wednesdays, 4-6pm PST (2 hours)

SEI’s Anti Domestic and Sexual Violence (ADSV) Program offers a 24 week Trauma Recovery & Empowerment Model group (TREM) to individuals suffering from domestic violence in Multnomah County. This TREM Group is designed to facilitate trauma recovery among women with histories of exposure to sexual and physical abuse. Drawing on cognitive restructuring, psychoeducational, and skills-training techniques, the gender-specific 24 session group emphasizes the development of coping skills and social support. The TREM model teaches boundary maintenance, and problem solving in order to effect lasting change in the participants.

Register in Advance

Email: healingspace@selfenhancement.org

NOTE: Group will be capped at 20 participants and registration will close after the 4th week

NOTE: MEN’s TREM starts November 18th, 2020.  See link for more info: https://www.selfenhancement.org/event/male-trem

FOR MORE INFORMATION

Call our Hotline: 503-972-3698

Website:

https://www.selfenhancement.org

Guide: How to be an ALLY to a loved one experiencing DV (Domestic Violence)

https://static1.squarespace.com/static/5a0f5c5fe5dd5b6575df2c7a/t/5eab12ac4f2f3e5a01f4f6c0/1588269743366/A4_AllyDoc_Final.pdf

Jul
9
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 9 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
The Trauma Healing Project: Healing Through Discussion Support Group – Thursdays @ Online via Zoom
Jul 9 @ 10:00 am – 11:00 am

Logo

Healing Through Discussion Support Group – Thursdays

10:00 am – 11:00 am PST (Online)

Trauma has affected many of our lives and the lives of those we care about. Each week we will gather using Zoom to learn and share our experiences about how best to take care of ourselves and to be supportive.

Registration:

Trauma has affected many of our lives and the lives of those we care about. Each week we will gather using Zoom to learn and share our experiences about how best to take care of ourselves and to be supportive.

To register click: here.

Website:

https://healingattention.org/

 

 

SLOP – Suic. Language of Pain – Support Group with Angel Prater at Folktime – Thursdays @ Online via Zoom
Jul 9 @ 12:00 pm – 1:30 pm

SUICIDE as a Language Of Pain SUPPORT GROUP

FOR SURVIVORS BY SURVIVORS!!

**Starting July 9th, 2020**No photo description available.

SUICIDE as a Language Of Pain SUPPORT GROUP

FOR SURVIVORS BY SURVIVORS!!

Do you ever just want to be able to talk about what’s happening and not be afraid to share? Come join others who live with the pain and want to share hope with each other without judgement or fear of reaction.

Who: Survivors!

Anyone who has ever tried to die by suicide and/or anyone living with thoughts/visions/plans or dreams of suicide; people who want a place to talk about it and feel heard!

What: S.L.O.P. is a 90 minute meeting designed and facilitated by survivors for survivors! It provides a space for individuals to come together so they can share their experience, strength and hope!

Why: “Just Talk About It”

Many of us have learned to keep our experiences hidden for fear of others trying to “fix us”, force us to take medications or go into the hospital. As a result, we sometimes feel alone with no one we can trust to just talk about it.

IPS (Intentional Peer Support) principles guide our open conversations about living as a survivor.

When: Every Thursday @ 12pm-1:30pm PST (90 minutes) !

12 — 1pm PST (60 minutes)

Readings, topic discussion, open shares

1 — 1:30pm PST (30 minutes)

Optional time for decompression

Where:

Join our virtual meetings Online via Zoom:

https://us02web.zoom.us/j/82756077651

Group Contact:

SLOPGroup@folktime.org

Surviving Race – Call to Balance with Braunwynn Franklin – Thursday @ Online via Zoom
Jul 9 @ 5:00 pm – 6:30 pm

Surviving Race: The Intersection of Injustice, Disability, and Human Rights presents Call to Balance with Braunwynn Franklin

poster

Braunwynn Franklin hosts her absolutely amazing, learned, mindful and very intentional program around the 8 Dimensions of Wellness, Balance/Imbalance, Meditation & Breathing and Determination of 3 Goals. This gathering has helped me tremendously get me to where I am today. I hope it can for you too!

photo

Braunwynn Franklin is a Black Woman with lived experience in regard to mental health, incarceration and multi-generational trauma. She has facilitated, presented as well as advocated nationally in the peer mental health and prison reform communities and is dedicated to making a difference in these communities. She has worked with and trained individuals in various settings, as well as in several states in peer support, peer wellness and other health-related peer services. She has a heart for social justice change in the prison/justice system and supporting people to gain a better quality of life mentally, spiritually and physically.

BRAUNWYNN FRANKLIN | A CALL TO BALANCE
Thursdays, July 2020 5pm-7pm PST / 8pm-10pm EST (2 hours)

Please join my meeting from your computer, tablet or smartphone.
https://global.gotomeeting.com/join/555895061

You can also dial in using your phone.
United States: +1 (408) 650-3123

Access Code: 555-895-061

Join from a video-conferencing room or system.
Dial in or type: 67.217.95.2 or inroomlink.goto.com
Meeting ID: 555 895 061
Or dial directly: 555895061@67.217.95.2 or 67.217.95.2##555895061

New to GoToMeeting? Get the app now and be ready when your first meeting starts:
https://global.gotomeeting.com/install/555895061

Surviving Race: The intersection of Disability, Injustice and Human Rights is a coalition comprised of people in diverse communities and people of color including mental health advocates and survivors working towards the intersection of disability, injustice, and human rights speaking on police brutality, white privilege, disability, race, LGBTQI2SA, human rights, psychiatry and anti-psychiatry.

In the face of the CoVID19 pandemic and emergency, Surviving Race has organized heavily to produce, provide and manage 30+ programs to support all viewers with discussions, classes, and Peer Supports.

The programs are led by individuals who are Members of Surviving Race with experience as people living with shared experience who are subject matter experts on peer supports, community care, self-care, activism, legislative agency, undoing racism, sister circles, virtual dance & poetry and other topics.  They may or may not be Certified Peer Specialist(s) with additional endorsements.

We rolled out the Surviving Race Social Community Care Peer Support Network on March 19, 2020 with a Kick Off for the Surviving Race Community Care Peer Supports Network (SRCCPSN) offering voice/text/video on several platforms which are heavily utilized by ios and Android mobile phone systems.

Website:

https://www.srccpsn.net/

Facebook:

https://www.facebook.com/groups/364074427086419/

Jul
10
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 10 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 10 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Healing Through Art with The Trauma Healing Project – Fridays @ Online via Zoom
Jul 10 @ 2:00 pm – 3:00 pm

The Trauma Healing Project

The Trauma Healing Project

Improving individual and community health and wellbeing

We are pleased to offer:

Healing Through Art
This class will be offered through Zoom
Fridays 2-3pm

Healing Through Art via Zoom uses different expressive mediums that can help to improve mental and emotional well-being and to help manage stress and anxiety.  This group is based on self-expression and requires no previous experience.  After registration you will receive an email with the Zoom link to the class.

REGISTER ONLINE to get an email with Zoom link:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&id=67&reset=1

If this is your first time connecting with The Trauma Healing Project, a welcome registration is requested as well at: https://healingattention.org/welcome

Background:

The Trauma Healing Project was initiated 14 years ago by a coalition of survivors, lay community members, professionals, students and researchers concerned about the negative impact of trauma on individual and community health.  We believe that in order to improve the quality of life in our communities and to end violence and abuse, healing and recovery must be understood, promoted, and accessible.

The Trauma Healing Project Incorporated as a 501(c)3 in 2006.

Website: https://www.healingattention.com

Facebook social media page: https://www.facebook.com/healingattention/

Trauma Support Group with Aaron at ROCC – Fridays @ Online via Zoom
Jul 10 @ 3:00 pm – 4:30 pm

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ROCC Salem presents online peer support

TRAUMA SUPPORT GROUP with AARON
FRIDAY 3-4:30pm PST

Aaron Benson facilitates this group for participants who would like to learn techniques that support recovery from trauma

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIqc-yurTstG9A_58B8rU3iozQBpg4EVozb

ZOOM Meeting ID:867 4563 0714

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Jul
11
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 11 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
12
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 12 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
13
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 13 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 13 @ 8:30 am – 9:00 am
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The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 13 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Trauma Healing and Recovery with Tracy at Project A.B.L.E. – Mondays @ Online via Zoom
Jul 13 @ 1:00 pm – 2:30 pm

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Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

1pm-2pm PST | Trauma Healing & Recovery with Tracy (CEU may be available)

Zoom Link for scheduled event times:

https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09

Or call 720 707 2699 and enter Meeting ID# 899 748 571    or     338 028 2385

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
14
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 14 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Hang Out & Peer Support – Kiva Centers ZIA Young Adult Access Center – Tuesdays @ Onlinei via Zoom
Jul 14 @ 11:00 am – 12:30 pm

ZIA Young Adult Access Center is holding

Hang Out & Peer Support for People Ages 16-22

Tuesdays, 11am-12:30pm

Image may contain: text that says 'ZIA Young Adult Access Center'

The Zia Young Adult Access Center provides peer support for young adults ages 16-22.  We offer youth-held and peer-run, community spaces, groups, and events.  Zia prioritizes youth autonomy, liberation, and support. Our concentrations are to support young adults who express and self-identify with different human experiences (societal and/or social class impacts like trauma, mental health, and substance use).

We offer support and advocacy for young adults and require no registration, referral, or health insurance.  All of our peer support is FREE of cost and is intended to be accessible.

As a peer-led group, our aim is to offer self-determined resource connections (education, employment, family support, and more).

To join via Zoom:

Send an SMS Text Message by cell phone to Vesper for details at 774.242.6364

Facebook:

https://www.facebook.com/ZiaCenter/?__tn__=k*F&tn-str=k*F

Kiva Centers / Zia Website:

https://kivacenters.org/peer-support/zia-young-adults/

 

Speakers Bureau with Zia Young Adult Access Center and Youth MOVE Massachusetts – Tuesdays @ Online via Zoom
Jul 14 @ 1:30 pm – 2:30 pm

KIVA Centers | ZIA Young Adult Access Center + Youth MOVE Massachusetts have teamed up for a Bi-Weekly Speakers Bureau on Tuesdays (every 2 weeks)

In collaboration, Youth MOVE Massachusetts and ZIA Young Adult Access Center will start meeting bi-weekly via Zoom on Tuesdays from 1:30-2:30pm PST / 4:30-5:30pm EST.  The Speakers Bureau is a group of young adults, ages 15-27 who want to make a change in our communities.  One strategy we use to accomplish change is by creating human connections. We are comprised of amazing unique individuals willing to share their triumphs as well as trials and tribulations in an effort to effect change within the world around us.

We can support you in:

  • Developing your skills
  • Learning to lead discussions
  • Sharing your story
  • Getting paid

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To Join via Zoom, Send an Email to Request Zoom link

To request further information and/or the Zoom link to join the meeting(s),

Email Chandra Watts (cwatts@ppal.net) or Cristaliz Arroyo (cristaliz.arroyo@centralmassrlc.org)

About ZIA Young Adult Access Center

The Zia Young Adult Access Center provides peer support for young adults ages 16-22.  Zia prioritizes youth autonomy, liberation, and support. Our concentrations are to support young adults who express and self-identify with different human experiences (societal and/or social class impacts like trauma, mental health, and substance use). We offer support and advocacy for young adults and require no registration, referral, or health insurance. All of our peer support is free of cost and is intended to be accessible. We offer youth-held and peer-run, community spaces, groups, and events. As a peer-led group, our aim is to offer self-determined resource connections (education, employment, family support, and more).

Facebook:

https://www.facebook.com/ZiaCenter/?__tn__=k*F&tn-str=k*F

 

Trauma Healing and Recovery with Aaron at Project A.B.L.E. – Tuesdays @ Online via Zoom
Jul 14 @ 2:00 pm – 3:30 pm

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Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

2pm-3:30pm PST | Trauma Healing & Recovery with Aaron (CEUs may be available)

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699   then enter Meeting ID# 543 378 1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
15
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 15 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 15 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 15 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

ADSV (Anti Domestic and Sexual Violence) Women’s TREM (Trauma Recovery and Empowerment) Group with SEI (Self Enhancement Initiatives) – Wednesdays @ Online
Jul 15 @ 4:00 pm – 6:00 pm

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SEI (Self Enhancement Initiatives) presents Women’s TREM Group

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Wednesdays, 4-6pm PST (2 hours)

SEI’s Anti Domestic and Sexual Violence (ADSV) Program offers a 24 week Trauma Recovery & Empowerment Model group (TREM) to individuals suffering from domestic violence in Multnomah County. This TREM Group is designed to facilitate trauma recovery among women with histories of exposure to sexual and physical abuse. Drawing on cognitive restructuring, psychoeducational, and skills-training techniques, the gender-specific 24 session group emphasizes the development of coping skills and social support. The TREM model teaches boundary maintenance, and problem solving in order to effect lasting change in the participants.

Register in Advance

Email: healingspace@selfenhancement.org

NOTE: Group will be capped at 20 participants and registration will close after the 4th week

NOTE: MEN’s TREM starts November 18th, 2020.  See link for more info: https://www.selfenhancement.org/event/male-trem

FOR MORE INFORMATION

Call our Hotline: 503-972-3698

Website:

https://www.selfenhancement.org

Guide: How to be an ALLY to a loved one experiencing DV (Domestic Violence)

https://static1.squarespace.com/static/5a0f5c5fe5dd5b6575df2c7a/t/5eab12ac4f2f3e5a01f4f6c0/1588269743366/A4_AllyDoc_Final.pdf

Jul
16
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 16 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
The Trauma Healing Project: Healing Through Discussion Support Group – Thursdays @ Online via Zoom
Jul 16 @ 10:00 am – 11:00 am

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Healing Through Discussion Support Group – Thursdays

10:00 am – 11:00 am PST (Online)

Trauma has affected many of our lives and the lives of those we care about. Each week we will gather using Zoom to learn and share our experiences about how best to take care of ourselves and to be supportive.

Registration:

Trauma has affected many of our lives and the lives of those we care about. Each week we will gather using Zoom to learn and share our experiences about how best to take care of ourselves and to be supportive.

To register click: here.

Website:

https://healingattention.org/

 

 

SLOP – Suic. Language of Pain – Support Group with Angel Prater at Folktime – Thursdays @ Online via Zoom
Jul 16 @ 12:00 pm – 1:30 pm

SUICIDE as a Language Of Pain SUPPORT GROUP

FOR SURVIVORS BY SURVIVORS!!

**Starting July 9th, 2020**No photo description available.

SUICIDE as a Language Of Pain SUPPORT GROUP

FOR SURVIVORS BY SURVIVORS!!

Do you ever just want to be able to talk about what’s happening and not be afraid to share? Come join others who live with the pain and want to share hope with each other without judgement or fear of reaction.

Who: Survivors!

Anyone who has ever tried to die by suicide and/or anyone living with thoughts/visions/plans or dreams of suicide; people who want a place to talk about it and feel heard!

What: S.L.O.P. is a 90 minute meeting designed and facilitated by survivors for survivors! It provides a space for individuals to come together so they can share their experience, strength and hope!

Why: “Just Talk About It”

Many of us have learned to keep our experiences hidden for fear of others trying to “fix us”, force us to take medications or go into the hospital. As a result, we sometimes feel alone with no one we can trust to just talk about it.

IPS (Intentional Peer Support) principles guide our open conversations about living as a survivor.

When: Every Thursday @ 12pm-1:30pm PST (90 minutes) !

12 — 1pm PST (60 minutes)

Readings, topic discussion, open shares

1 — 1:30pm PST (30 minutes)

Optional time for decompression

Where:

Join our virtual meetings Online via Zoom:

https://us02web.zoom.us/j/82756077651

Group Contact:

SLOPGroup@folktime.org

Surviving Race – Call to Balance with Braunwynn Franklin – Thursday @ Online via Zoom
Jul 16 @ 5:00 pm – 6:30 pm

Surviving Race: The Intersection of Injustice, Disability, and Human Rights presents Call to Balance with Braunwynn Franklin

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Braunwynn Franklin hosts her absolutely amazing, learned, mindful and very intentional program around the 8 Dimensions of Wellness, Balance/Imbalance, Meditation & Breathing and Determination of 3 Goals. This gathering has helped me tremendously get me to where I am today. I hope it can for you too!

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Braunwynn Franklin is a Black Woman with lived experience in regard to mental health, incarceration and multi-generational trauma. She has facilitated, presented as well as advocated nationally in the peer mental health and prison reform communities and is dedicated to making a difference in these communities. She has worked with and trained individuals in various settings, as well as in several states in peer support, peer wellness and other health-related peer services. She has a heart for social justice change in the prison/justice system and supporting people to gain a better quality of life mentally, spiritually and physically.

BRAUNWYNN FRANKLIN | A CALL TO BALANCE
Thursdays, July 2020 5pm-7pm PST / 8pm-10pm EST (2 hours)

Please join my meeting from your computer, tablet or smartphone.
https://global.gotomeeting.com/join/555895061

You can also dial in using your phone.
United States: +1 (408) 650-3123

Access Code: 555-895-061

Join from a video-conferencing room or system.
Dial in or type: 67.217.95.2 or inroomlink.goto.com
Meeting ID: 555 895 061
Or dial directly: 555895061@67.217.95.2 or 67.217.95.2##555895061

New to GoToMeeting? Get the app now and be ready when your first meeting starts:
https://global.gotomeeting.com/install/555895061

Surviving Race: The intersection of Disability, Injustice and Human Rights is a coalition comprised of people in diverse communities and people of color including mental health advocates and survivors working towards the intersection of disability, injustice, and human rights speaking on police brutality, white privilege, disability, race, LGBTQI2SA, human rights, psychiatry and anti-psychiatry.

In the face of the CoVID19 pandemic and emergency, Surviving Race has organized heavily to produce, provide and manage 30+ programs to support all viewers with discussions, classes, and Peer Supports.

The programs are led by individuals who are Members of Surviving Race with experience as people living with shared experience who are subject matter experts on peer supports, community care, self-care, activism, legislative agency, undoing racism, sister circles, virtual dance & poetry and other topics.  They may or may not be Certified Peer Specialist(s) with additional endorsements.

We rolled out the Surviving Race Social Community Care Peer Support Network on March 19, 2020 with a Kick Off for the Surviving Race Community Care Peer Supports Network (SRCCPSN) offering voice/text/video on several platforms which are heavily utilized by ios and Android mobile phone systems.

Website:

https://www.srccpsn.net/

Facebook:

https://www.facebook.com/groups/364074427086419/

Jul
17
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 17 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 17 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Healing Through Art with The Trauma Healing Project – Fridays @ Online via Zoom
Jul 17 @ 2:00 pm – 3:00 pm

The Trauma Healing Project

The Trauma Healing Project

Improving individual and community health and wellbeing

We are pleased to offer:

Healing Through Art
This class will be offered through Zoom
Fridays 2-3pm

Healing Through Art via Zoom uses different expressive mediums that can help to improve mental and emotional well-being and to help manage stress and anxiety.  This group is based on self-expression and requires no previous experience.  After registration you will receive an email with the Zoom link to the class.

REGISTER ONLINE to get an email with Zoom link:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&id=67&reset=1

If this is your first time connecting with The Trauma Healing Project, a welcome registration is requested as well at: https://healingattention.org/welcome

Background:

The Trauma Healing Project was initiated 14 years ago by a coalition of survivors, lay community members, professionals, students and researchers concerned about the negative impact of trauma on individual and community health.  We believe that in order to improve the quality of life in our communities and to end violence and abuse, healing and recovery must be understood, promoted, and accessible.

The Trauma Healing Project Incorporated as a 501(c)3 in 2006.

Website: https://www.healingattention.com

Facebook social media page: https://www.facebook.com/healingattention/

Trauma Support Group with Aaron at ROCC – Fridays @ Online via Zoom
Jul 17 @ 3:00 pm – 4:30 pm

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ROCC Salem presents online peer support

TRAUMA SUPPORT GROUP with AARON
FRIDAY 3-4:30pm PST

Aaron Benson facilitates this group for participants who would like to learn techniques that support recovery from trauma

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIqc-yurTstG9A_58B8rU3iozQBpg4EVozb

ZOOM Meeting ID:867 4563 0714

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Jul
18
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 18 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
19
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 19 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
20
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 20 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 20 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 20 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Trauma Healing and Recovery with Tracy at Project A.B.L.E. – Mondays @ Online via Zoom
Jul 20 @ 1:00 pm – 2:30 pm

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Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

1pm-2pm PST | Trauma Healing & Recovery with Tracy (CEU may be available)

Zoom Link for scheduled event times:

https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09

Or call 720 707 2699 and enter Meeting ID# 899 748 571    or     338 028 2385

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
21
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 21 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Hang Out & Peer Support – Kiva Centers ZIA Young Adult Access Center – Tuesdays @ Onlinei via Zoom
Jul 21 @ 11:00 am – 12:30 pm

ZIA Young Adult Access Center is holding

Hang Out & Peer Support for People Ages 16-22

Tuesdays, 11am-12:30pm

Image may contain: text that says 'ZIA Young Adult Access Center'

The Zia Young Adult Access Center provides peer support for young adults ages 16-22.  We offer youth-held and peer-run, community spaces, groups, and events.  Zia prioritizes youth autonomy, liberation, and support. Our concentrations are to support young adults who express and self-identify with different human experiences (societal and/or social class impacts like trauma, mental health, and substance use).

We offer support and advocacy for young adults and require no registration, referral, or health insurance.  All of our peer support is FREE of cost and is intended to be accessible.

As a peer-led group, our aim is to offer self-determined resource connections (education, employment, family support, and more).

To join via Zoom:

Send an SMS Text Message by cell phone to Vesper for details at 774.242.6364

Facebook:

https://www.facebook.com/ZiaCenter/?__tn__=k*F&tn-str=k*F

Kiva Centers / Zia Website:

https://kivacenters.org/peer-support/zia-young-adults/

 

Trauma Healing and Recovery with Aaron at Project A.B.L.E. – Tuesdays @ Online via Zoom
Jul 21 @ 2:00 pm – 3:30 pm

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Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

2pm-3:30pm PST | Trauma Healing & Recovery with Aaron (CEUs may be available)

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699   then enter Meeting ID# 543 378 1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
22
Wed
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 22 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 22 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 22 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

ADSV (Anti Domestic and Sexual Violence) Women’s TREM (Trauma Recovery and Empowerment) Group with SEI (Self Enhancement Initiatives) – Wednesdays @ Online
Jul 22 @ 4:00 pm – 6:00 pm

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SEI (Self Enhancement Initiatives) presents Women’s TREM Group

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Wednesdays, 4-6pm PST (2 hours)

SEI’s Anti Domestic and Sexual Violence (ADSV) Program offers a 24 week Trauma Recovery & Empowerment Model group (TREM) to individuals suffering from domestic violence in Multnomah County. This TREM Group is designed to facilitate trauma recovery among women with histories of exposure to sexual and physical abuse. Drawing on cognitive restructuring, psychoeducational, and skills-training techniques, the gender-specific 24 session group emphasizes the development of coping skills and social support. The TREM model teaches boundary maintenance, and problem solving in order to effect lasting change in the participants.

Register in Advance

Email: healingspace@selfenhancement.org

NOTE: Group will be capped at 20 participants and registration will close after the 4th week

NOTE: MEN’s TREM starts November 18th, 2020.  See link for more info: https://www.selfenhancement.org/event/male-trem

FOR MORE INFORMATION

Call our Hotline: 503-972-3698

Website:

https://www.selfenhancement.org

Guide: How to be an ALLY to a loved one experiencing DV (Domestic Violence)

https://static1.squarespace.com/static/5a0f5c5fe5dd5b6575df2c7a/t/5eab12ac4f2f3e5a01f4f6c0/1588269743366/A4_AllyDoc_Final.pdf

Jul
23
Thu
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 23 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
The Trauma Healing Project: Healing Through Discussion Support Group – Thursdays @ Online via Zoom
Jul 23 @ 10:00 am – 11:00 am

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Healing Through Discussion Support Group – Thursdays

10:00 am – 11:00 am PST (Online)

Trauma has affected many of our lives and the lives of those we care about. Each week we will gather using Zoom to learn and share our experiences about how best to take care of ourselves and to be supportive.

Registration:

Trauma has affected many of our lives and the lives of those we care about. Each week we will gather using Zoom to learn and share our experiences about how best to take care of ourselves and to be supportive.

To register click: here.

Website:

https://healingattention.org/

 

 

SLOP – Suic. Language of Pain – Support Group with Angel Prater at Folktime – Thursdays @ Online via Zoom
Jul 23 @ 12:00 pm – 1:30 pm

SUICIDE as a Language Of Pain SUPPORT GROUP

FOR SURVIVORS BY SURVIVORS!!

**Starting July 9th, 2020**No photo description available.

SUICIDE as a Language Of Pain SUPPORT GROUP

FOR SURVIVORS BY SURVIVORS!!

Do you ever just want to be able to talk about what’s happening and not be afraid to share? Come join others who live with the pain and want to share hope with each other without judgement or fear of reaction.

Who: Survivors!

Anyone who has ever tried to die by suicide and/or anyone living with thoughts/visions/plans or dreams of suicide; people who want a place to talk about it and feel heard!

What: S.L.O.P. is a 90 minute meeting designed and facilitated by survivors for survivors! It provides a space for individuals to come together so they can share their experience, strength and hope!

Why: “Just Talk About It”

Many of us have learned to keep our experiences hidden for fear of others trying to “fix us”, force us to take medications or go into the hospital. As a result, we sometimes feel alone with no one we can trust to just talk about it.

IPS (Intentional Peer Support) principles guide our open conversations about living as a survivor.

When: Every Thursday @ 12pm-1:30pm PST (90 minutes) !

12 — 1pm PST (60 minutes)

Readings, topic discussion, open shares

1 — 1:30pm PST (30 minutes)

Optional time for decompression

Where:

Join our virtual meetings Online via Zoom:

https://us02web.zoom.us/j/82756077651

Group Contact:

SLOPGroup@folktime.org

Surviving Race – Call to Balance with Braunwynn Franklin – Thursday @ Online via Zoom
Jul 23 @ 5:00 pm – 6:30 pm

Surviving Race: The Intersection of Injustice, Disability, and Human Rights presents Call to Balance with Braunwynn Franklin

poster

Braunwynn Franklin hosts her absolutely amazing, learned, mindful and very intentional program around the 8 Dimensions of Wellness, Balance/Imbalance, Meditation & Breathing and Determination of 3 Goals. This gathering has helped me tremendously get me to where I am today. I hope it can for you too!

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Braunwynn Franklin is a Black Woman with lived experience in regard to mental health, incarceration and multi-generational trauma. She has facilitated, presented as well as advocated nationally in the peer mental health and prison reform communities and is dedicated to making a difference in these communities. She has worked with and trained individuals in various settings, as well as in several states in peer support, peer wellness and other health-related peer services. She has a heart for social justice change in the prison/justice system and supporting people to gain a better quality of life mentally, spiritually and physically.

BRAUNWYNN FRANKLIN | A CALL TO BALANCE
Thursdays, July 2020 5pm-7pm PST / 8pm-10pm EST (2 hours)

Please join my meeting from your computer, tablet or smartphone.
https://global.gotomeeting.com/join/555895061

You can also dial in using your phone.
United States: +1 (408) 650-3123

Access Code: 555-895-061

Join from a video-conferencing room or system.
Dial in or type: 67.217.95.2 or inroomlink.goto.com
Meeting ID: 555 895 061
Or dial directly: 555895061@67.217.95.2 or 67.217.95.2##555895061

New to GoToMeeting? Get the app now and be ready when your first meeting starts:
https://global.gotomeeting.com/install/555895061

Surviving Race: The intersection of Disability, Injustice and Human Rights is a coalition comprised of people in diverse communities and people of color including mental health advocates and survivors working towards the intersection of disability, injustice, and human rights speaking on police brutality, white privilege, disability, race, LGBTQI2SA, human rights, psychiatry and anti-psychiatry.

In the face of the CoVID19 pandemic and emergency, Surviving Race has organized heavily to produce, provide and manage 30+ programs to support all viewers with discussions, classes, and Peer Supports.

The programs are led by individuals who are Members of Surviving Race with experience as people living with shared experience who are subject matter experts on peer supports, community care, self-care, activism, legislative agency, undoing racism, sister circles, virtual dance & poetry and other topics.  They may or may not be Certified Peer Specialist(s) with additional endorsements.

We rolled out the Surviving Race Social Community Care Peer Support Network on March 19, 2020 with a Kick Off for the Surviving Race Community Care Peer Supports Network (SRCCPSN) offering voice/text/video on several platforms which are heavily utilized by ios and Android mobile phone systems.

Website:

https://www.srccpsn.net/

Facebook:

https://www.facebook.com/groups/364074427086419/

Jul
24
Fri
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 24 all-day

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FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 24 @ 8:30 am – 9:00 am
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The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Healing Through Art with The Trauma Healing Project – Fridays @ Online via Zoom
Jul 24 @ 2:00 pm – 3:00 pm

The Trauma Healing Project

The Trauma Healing Project

Improving individual and community health and wellbeing

We are pleased to offer:

Healing Through Art
This class will be offered through Zoom
Fridays 2-3pm

Healing Through Art via Zoom uses different expressive mediums that can help to improve mental and emotional well-being and to help manage stress and anxiety.  This group is based on self-expression and requires no previous experience.  After registration you will receive an email with the Zoom link to the class.

REGISTER ONLINE to get an email with Zoom link:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&id=67&reset=1

If this is your first time connecting with The Trauma Healing Project, a welcome registration is requested as well at: https://healingattention.org/welcome

Background:

The Trauma Healing Project was initiated 14 years ago by a coalition of survivors, lay community members, professionals, students and researchers concerned about the negative impact of trauma on individual and community health.  We believe that in order to improve the quality of life in our communities and to end violence and abuse, healing and recovery must be understood, promoted, and accessible.

The Trauma Healing Project Incorporated as a 501(c)3 in 2006.

Website: https://www.healingattention.com

Facebook social media page: https://www.facebook.com/healingattention/

Trauma Support Group with Aaron at ROCC – Fridays @ Online via Zoom
Jul 24 @ 3:00 pm – 4:30 pm

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ROCC Salem presents online peer support

TRAUMA SUPPORT GROUP with AARON
FRIDAY 3-4:30pm PST

Aaron Benson facilitates this group for participants who would like to learn techniques that support recovery from trauma

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIqc-yurTstG9A_58B8rU3iozQBpg4EVozb

ZOOM Meeting ID:867 4563 0714

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Jul
25
Sat
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 25 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
26
Sun
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 26 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Jul
27
Mon
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 27 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Center and Renew with Emily Pyle at Trauma Healing Project – Mondays, Wednesdays, Fridays @ Online via Facebook
Jul 27 @ 8:30 am – 9:00 am
Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Center and Renew with Jen Donovan at Trauma Healing Project – Mondays, Wednesdays @ Online via Facebook
Jul 27 @ 12:00 pm – 12:30 pm

Logo

The Trauma Healing Project (THP) presents

Center and Renew Schedule at Trauma Healing Project

During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.

Mondays, Wednesdays,  Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle

Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan

Register for Events:

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70

Join LIVE Session at the scheduled time(s) / day(s):

https://www.facebook.com/healingattention/

View Past Recordings on Facebook:

https://www.facebook.com/pg/healingattention/videos/

Website:

https://healingattention.org/

Facebook Social Media Page:

https://www.facebook.com/healingattention/

Trauma Healing and Recovery with Tracy at Project A.B.L.E. – Mondays @ Online via Zoom
Jul 27 @ 1:00 pm – 2:30 pm

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Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

1pm-2pm PST | Trauma Healing & Recovery with Tracy (CEU may be available)

Zoom Link for scheduled event times:

https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09

Or call 720 707 2699 and enter Meeting ID# 899 748 571    or     338 028 2385

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jul
28
Tue
FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jul 28 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
Hang Out & Peer Support – Kiva Centers ZIA Young Adult Access Center – Tuesdays @ Onlinei via Zoom
Jul 28 @ 11:00 am – 12:30 pm

ZIA Young Adult Access Center is holding

Hang Out & Peer Support for People Ages 16-22

Tuesdays, 11am-12:30pm

Image may contain: text that says 'ZIA Young Adult Access Center'

The Zia Young Adult Access Center provides peer support for young adults ages 16-22.  We offer youth-held and peer-run, community spaces, groups, and events.  Zia prioritizes youth autonomy, liberation, and support. Our concentrations are to support young adults who express and self-identify with different human experiences (societal and/or social class impacts like trauma, mental health, and substance use).

We offer support and advocacy for young adults and require no registration, referral, or health insurance.  All of our peer support is FREE of cost and is intended to be accessible.

As a peer-led group, our aim is to offer self-determined resource connections (education, employment, family support, and more).

To join via Zoom:

Send an SMS Text Message by cell phone to Vesper for details at 774.242.6364

Facebook:

https://www.facebook.com/ZiaCenter/?__tn__=k*F&tn-str=k*F

Kiva Centers / Zia Website:

https://kivacenters.org/peer-support/zia-young-adults/

 

Speakers Bureau with Zia Young Adult Access Center and Youth MOVE Massachusetts – Tuesdays @ Online via Zoom
Jul 28 @ 1:30 pm – 2:30 pm

KIVA Centers | ZIA Young Adult Access Center + Youth MOVE Massachusetts have teamed up for a Bi-Weekly Speakers Bureau on Tuesdays (every 2 weeks)

In collaboration, Youth MOVE Massachusetts and ZIA Young Adult Access Center will start meeting bi-weekly via Zoom on Tuesdays from 1:30-2:30pm PST / 4:30-5:30pm EST.  The Speakers Bureau is a group of young adults, ages 15-27 who want to make a change in our communities.  One strategy we use to accomplish change is by creating human connections. We are comprised of amazing unique individuals willing to share their triumphs as well as trials and tribulations in an effort to effect change within the world around us.

We can support you in:

  • Developing your skills
  • Learning to lead discussions
  • Sharing your story
  • Getting paid

poster

To Join via Zoom, Send an Email to Request Zoom link

To request further information and/or the Zoom link to join the meeting(s),

Email Chandra Watts (cwatts@ppal.net) or Cristaliz Arroyo (cristaliz.arroyo@centralmassrlc.org)

About ZIA Young Adult Access Center

The Zia Young Adult Access Center provides peer support for young adults ages 16-22.  Zia prioritizes youth autonomy, liberation, and support. Our concentrations are to support young adults who express and self-identify with different human experiences (societal and/or social class impacts like trauma, mental health, and substance use). We offer support and advocacy for young adults and require no registration, referral, or health insurance. All of our peer support is free of cost and is intended to be accessible. We offer youth-held and peer-run, community spaces, groups, and events. As a peer-led group, our aim is to offer self-determined resource connections (education, employment, family support, and more).

Facebook:

https://www.facebook.com/ZiaCenter/?__tn__=k*F&tn-str=k*F

 

Trauma Healing and Recovery with Aaron at Project A.B.L.E. – Tuesdays @ Online via Zoom
Jul 28 @ 2:00 pm – 3:30 pm

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Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

2pm-3:30pm PST | Trauma Healing & Recovery with Aaron (CEUs may be available)

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Call 720 707 2699   then enter Meeting ID# 543 378 1708

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”