PeerGalaxy Calendar
Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities!
WE ARE PEER FOR YOU!
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If you have an event to add, email us: webmail@peergalaxy.com
Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
ROCC Salem presents online peer support
TRAUMA SUPPORT GROUP with AARON
FRIDAY 3-4:30pm PST
Aaron Benson facilitates this group for participants who would like to learn techniques that support recovery from trauma
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZIqc-yurTstG9A_58B8rU3iozQBpg4EVozb
ZOOM Meeting ID:867 4563 0714
ROCC has peer support by phone and other online groups, too!
Do you need someone to talk to?
We’re available for anyone to call peer support no matter what!
Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.
971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)
To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups
ROCC Mission Statement
Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.
ROCC Principles
Principle I
The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.
Principle II
Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.
Principle III
ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.
ROCC Website:
ROCC Facebook Page:
https://www.facebook.com/ROCCSALEM/
ROCC Facebook Group for Chat:
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
What we’re about
Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one another, providing vital peer support. You are invited to join us as we share our experiences of surviving and managing past and/or current abuse.
This participant list and all messages/discussions are private and secure. They are only accessible to the members of this group. We are open and inclusive to all survivors of any type of abuse or trauma. There are several ways to get involved and we look forward to meeting with you.
Our Coffee and Conversation meetup is an casual and open forum where you are welcome to chat about what is happening in your life, or just sit back and listen to what others are saying and possibly relate to something you hear. We meet at various comfy rooms at Taborspace in SE PDX. Once a month we meet in Room 04 with a play space for your children to attend with you (refer to comments on that week’s Meetup for room specifics). We provide coffee, tea, snacks, and free Wi-Fi. Many members find strong relationships when they connect through our online community and by meeting with each other one-on-one.
SCARS Healing Garden meetups are a time to be active with our bodies and engage our minds in healthful and productive ways. The SCARS Community Healing Garden is located in the PCC Rock Creek Learning Garden where I teach beginner’s gardening workshops on various Fridays throughout the year. Childcare is not available during the gardening classes.
Other Survivor-led meetings include DV Advocacy training, Speakers’ Workshops, and Survivor Impact Panels. Check out the Meetup group calendar for more information!
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
1pm-2pm PST | Trauma Healing & Recovery with Tracy (CEU may be available)
Zoom Link for scheduled event times:
https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09
Or call 720 707 2699 and enter Meeting ID# 899 748 571 or 338 028 2385
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
2pm-3:30pm PST | Trauma Healing & Recovery with Aaron (CEUs may be available)
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Call 720 707 2699 then enter Meeting ID# 543 378 1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
What we’re about
Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one another, providing vital peer support. You are invited to join us as we share our experiences of surviving and managing past and/or current abuse.
This participant list and all messages/discussions are private and secure. They are only accessible to the members of this group. We are open and inclusive to all survivors of any type of abuse or trauma. There are several ways to get involved and we look forward to meeting with you.
Our Coffee and Conversation meetup is an casual and open forum where you are welcome to chat about what is happening in your life, or just sit back and listen to what others are saying and possibly relate to something you hear. We meet at various comfy rooms at Taborspace in SE PDX. Once a month we meet in Room 04 with a play space for your children to attend with you (refer to comments on that week’s Meetup for room specifics). We provide coffee, tea, snacks, and free Wi-Fi. Many members find strong relationships when they connect through our online community and by meeting with each other one-on-one.
SCARS Healing Garden meetups are a time to be active with our bodies and engage our minds in healthful and productive ways. The SCARS Community Healing Garden is located in the PCC Rock Creek Learning Garden where I teach beginner’s gardening workshops on various Fridays throughout the year. Childcare is not available during the gardening classes.
Other Survivor-led meetings include DV Advocacy training, Speakers’ Workshops, and Survivor Impact Panels. Check out the Meetup group calendar for more information!
SEI (Self Enhancement Initiatives) presents Women’s TREM Group
Wednesdays, 4-6pm PST (2 hours)
SEI’s Anti Domestic and Sexual Violence (ADSV) Program offers a 24 week Trauma Recovery & Empowerment Model group (TREM) to individuals suffering from domestic violence in Multnomah County. This TREM Group is designed to facilitate trauma recovery among women with histories of exposure to sexual and physical abuse. Drawing on cognitive restructuring, psychoeducational, and skills-training techniques, the gender-specific 24 session group emphasizes the development of coping skills and social support. The TREM model teaches boundary maintenance, and problem solving in order to effect lasting change in the participants.
Register in Advance
Email: healingspace@selfenhancement.org
NOTE: Group will be capped at 20 participants and registration will close after the 4th week
NOTE: MEN’s TREM starts November 18th, 2020. See link for more info: https://www.selfenhancement.org/event/male-trem
FOR MORE INFORMATION
Call our Hotline: 503-972-3698
Website:
https://www.selfenhancement.org
Guide: How to be an ALLY to a loved one experiencing DV (Domestic Violence)
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
SUICIDE as a Language Of Pain SUPPORT GROUP
FOR SURVIVORS BY SURVIVORS!!
SUICIDE as a Language Of Pain SUPPORT GROUP
FOR SURVIVORS BY SURVIVORS!!
Do you ever just want to be able to talk about what’s happening and not be afraid to share? Come join others who live with the pain and want to share hope with each other without judgement or fear of reaction.
Who: Survivors!
Anyone who has ever tried to die by suicide and/or anyone living with thoughts/visions/plans or dreams of suicide; people who want a place to talk about it and feel heard!
What: S.L.O.P. is a 90 minute meeting designed and facilitated by survivors for survivors! It provides a space for individuals to come together so they can share their experience, strength and hope!
Why: “Just Talk About It”
Many of us have learned to keep our experiences hidden for fear of others trying to “fix us”, force us to take medications or go into the hospital. As a result, we sometimes feel alone with no one we can trust to just talk about it.
IPS (Intentional Peer Support) principles guide our open conversations about living as a survivor.
When: Every Thursday @ 12pm-1:30pm PST (90 minutes) !
12 — 1pm PST (60 minutes)
Readings, topic discussion, open shares
1 — 1:30pm PST (30 minutes)
Optional time for decompression
Where:
Join our virtual meetings Online via Zoom:
https://us02web.zoom.us/j/
Group Contact:
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
ROCC Salem presents online peer support
TRAUMA SUPPORT GROUP with AARON
FRIDAY 3-4:30pm PST
Aaron Benson facilitates this group for participants who would like to learn techniques that support recovery from trauma
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZIqc-yurTstG9A_58B8rU3iozQBpg4EVozb
ZOOM Meeting ID:867 4563 0714
ROCC has peer support by phone and other online groups, too!
Do you need someone to talk to?
We’re available for anyone to call peer support no matter what!
Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.
971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)
To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups
ROCC Mission Statement
Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.
ROCC Principles
Principle I
The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.
Principle II
Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.
Principle III
ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.
ROCC Website:
ROCC Facebook Page:
https://www.facebook.com/ROCCSALEM/
ROCC Facebook Group for Chat:
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
What we’re about
Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one another, providing vital peer support. You are invited to join us as we share our experiences of surviving and managing past and/or current abuse.
This participant list and all messages/discussions are private and secure. They are only accessible to the members of this group. We are open and inclusive to all survivors of any type of abuse or trauma. There are several ways to get involved and we look forward to meeting with you.
Our Coffee and Conversation meetup is an casual and open forum where you are welcome to chat about what is happening in your life, or just sit back and listen to what others are saying and possibly relate to something you hear. We meet at various comfy rooms at Taborspace in SE PDX. Once a month we meet in Room 04 with a play space for your children to attend with you (refer to comments on that week’s Meetup for room specifics). We provide coffee, tea, snacks, and free Wi-Fi. Many members find strong relationships when they connect through our online community and by meeting with each other one-on-one.
SCARS Healing Garden meetups are a time to be active with our bodies and engage our minds in healthful and productive ways. The SCARS Community Healing Garden is located in the PCC Rock Creek Learning Garden where I teach beginner’s gardening workshops on various Fridays throughout the year. Childcare is not available during the gardening classes.
Other Survivor-led meetings include DV Advocacy training, Speakers’ Workshops, and Survivor Impact Panels. Check out the Meetup group calendar for more information!
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
1pm-2pm PST | Trauma Healing & Recovery with Tracy (CEU may be available)
Zoom Link for scheduled event times:
https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09
Or call 720 707 2699 and enter Meeting ID# 899 748 571 or 338 028 2385
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
2pm-3:30pm PST | Trauma Healing & Recovery with Aaron (CEUs may be available)
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Call 720 707 2699 then enter Meeting ID# 543 378 1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
What we’re about
Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one another, providing vital peer support. You are invited to join us as we share our experiences of surviving and managing past and/or current abuse.
This participant list and all messages/discussions are private and secure. They are only accessible to the members of this group. We are open and inclusive to all survivors of any type of abuse or trauma. There are several ways to get involved and we look forward to meeting with you.
Our Coffee and Conversation meetup is an casual and open forum where you are welcome to chat about what is happening in your life, or just sit back and listen to what others are saying and possibly relate to something you hear. We meet at various comfy rooms at Taborspace in SE PDX. Once a month we meet in Room 04 with a play space for your children to attend with you (refer to comments on that week’s Meetup for room specifics). We provide coffee, tea, snacks, and free Wi-Fi. Many members find strong relationships when they connect through our online community and by meeting with each other one-on-one.
SCARS Healing Garden meetups are a time to be active with our bodies and engage our minds in healthful and productive ways. The SCARS Community Healing Garden is located in the PCC Rock Creek Learning Garden where I teach beginner’s gardening workshops on various Fridays throughout the year. Childcare is not available during the gardening classes.
Other Survivor-led meetings include DV Advocacy training, Speakers’ Workshops, and Survivor Impact Panels. Check out the Meetup group calendar for more information!
SEI (Self Enhancement Initiatives) presents Women’s TREM Group
Wednesdays, 4-6pm PST (2 hours)
SEI’s Anti Domestic and Sexual Violence (ADSV) Program offers a 24 week Trauma Recovery & Empowerment Model group (TREM) to individuals suffering from domestic violence in Multnomah County. This TREM Group is designed to facilitate trauma recovery among women with histories of exposure to sexual and physical abuse. Drawing on cognitive restructuring, psychoeducational, and skills-training techniques, the gender-specific 24 session group emphasizes the development of coping skills and social support. The TREM model teaches boundary maintenance, and problem solving in order to effect lasting change in the participants.
Register in Advance
Email: healingspace@selfenhancement.org
NOTE: Group will be capped at 20 participants and registration will close after the 4th week
NOTE: MEN’s TREM starts November 18th, 2020. See link for more info: https://www.selfenhancement.org/event/male-trem
FOR MORE INFORMATION
Call our Hotline: 503-972-3698
Website:
https://www.selfenhancement.org
Guide: How to be an ALLY to a loved one experiencing DV (Domestic Violence)
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
SUICIDE as a Language Of Pain SUPPORT GROUP
FOR SURVIVORS BY SURVIVORS!!
SUICIDE as a Language Of Pain SUPPORT GROUP
FOR SURVIVORS BY SURVIVORS!!
Do you ever just want to be able to talk about what’s happening and not be afraid to share? Come join others who live with the pain and want to share hope with each other without judgement or fear of reaction.
Who: Survivors!
Anyone who has ever tried to die by suicide and/or anyone living with thoughts/visions/plans or dreams of suicide; people who want a place to talk about it and feel heard!
What: S.L.O.P. is a 90 minute meeting designed and facilitated by survivors for survivors! It provides a space for individuals to come together so they can share their experience, strength and hope!
Why: “Just Talk About It”
Many of us have learned to keep our experiences hidden for fear of others trying to “fix us”, force us to take medications or go into the hospital. As a result, we sometimes feel alone with no one we can trust to just talk about it.
IPS (Intentional Peer Support) principles guide our open conversations about living as a survivor.
When: Every Thursday @ 12pm-1:30pm PST (90 minutes) !
12 — 1pm PST (60 minutes)
Readings, topic discussion, open shares
1 — 1:30pm PST (30 minutes)
Optional time for decompression
Where:
Join our virtual meetings Online via Zoom:
https://us02web.zoom.us/j/
Group Contact:
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
ROCC Salem presents online peer support
TRAUMA SUPPORT GROUP with AARON
FRIDAY 3-4:30pm PST
Aaron Benson facilitates this group for participants who would like to learn techniques that support recovery from trauma
Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!
https://us02web.zoom.us/meeting/register/tZIqc-yurTstG9A_58B8rU3iozQBpg4EVozb
ZOOM Meeting ID:867 4563 0714
ROCC has peer support by phone and other online groups, too!
Do you need someone to talk to?
We’re available for anyone to call peer support no matter what!
Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.
971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)
To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups
ROCC Mission Statement
Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.
ROCC Principles
Principle I
The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.
Principle II
Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.
Principle III
ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.
ROCC Website:
ROCC Facebook Page:
https://www.facebook.com/ROCCSALEM/
ROCC Facebook Group for Chat:
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
What we’re about
Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one another, providing vital peer support. You are invited to join us as we share our experiences of surviving and managing past and/or current abuse.
This participant list and all messages/discussions are private and secure. They are only accessible to the members of this group. We are open and inclusive to all survivors of any type of abuse or trauma. There are several ways to get involved and we look forward to meeting with you.
Our Coffee and Conversation meetup is an casual and open forum where you are welcome to chat about what is happening in your life, or just sit back and listen to what others are saying and possibly relate to something you hear. We meet at various comfy rooms at Taborspace in SE PDX. Once a month we meet in Room 04 with a play space for your children to attend with you (refer to comments on that week’s Meetup for room specifics). We provide coffee, tea, snacks, and free Wi-Fi. Many members find strong relationships when they connect through our online community and by meeting with each other one-on-one.
SCARS Healing Garden meetups are a time to be active with our bodies and engage our minds in healthful and productive ways. The SCARS Community Healing Garden is located in the PCC Rock Creek Learning Garden where I teach beginner’s gardening workshops on various Fridays throughout the year. Childcare is not available during the gardening classes.
Other Survivor-led meetings include DV Advocacy training, Speakers’ Workshops, and Survivor Impact Panels. Check out the Meetup group calendar for more information!
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
1pm-2pm PST | Trauma Healing & Recovery with Tracy (CEU may be available)
Zoom Link for scheduled event times:
https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09
Or call 720 707 2699 and enter Meeting ID# 899 748 571 or 338 028 2385
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.
2pm-3:30pm PST | Trauma Healing & Recovery with Aaron (CEUs may be available)
Zoom Link for scheduled event times:
https://us04web.zoom.us/j/5433781708
Call 720 707 2699 then enter Meeting ID# 543 378 1708
In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE
Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.
Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.
Call (503) 474-5509 and press”0″ to be connected with a peer support
Online Virtual Groups web page:
https://projectable.org/what-we-do/activities/
Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!
Website:
Facebook Social Media page:
https://www.facebook.com/ProjectABLEInc/
Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).
RemedyLIVE offers
Online Forum available 24/7
Online Chat with a Soulmedic available 24/7
https://soulmediccentral.com/webchat?channel=remedylive
What is a SoulMedic? These people, available 24/7, are committed to chatting with you, listening to what you’re going through, and loving you with the hope of God.
SoulMedics are: screened adults over 20 years of age.
Learn more about REMEDY LIVE on its website at:
Or this video:
Discuss various topics including but not limited to: Anxiety, Bullying, Drugs & Alcohol, Faith, Sexuality and more.
These are just a few topics.
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
The Trauma Healing Project (THP) presents
Center and Renew Schedule at Trauma Healing Project
During this time of challenge and uncertainty, join us for a Zoom meeting of brief and powerful practices to ground, center, and connect with your inner sources of resilience.
Mondays, Wednesdays, Fridays at 8:30am – 9:00am PST (30 minutes) with Emily Pyle
Mondays, Wednesdays at 12pm noon PST – 12:30pm PST (30 minutes) with Jen Donovan
Register for Events:
https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=70
Join LIVE Session at the scheduled time(s) / day(s):
https://www.facebook.com/healingattention/
View Past Recordings on Facebook:
https://www.facebook.com/pg/healingattention/videos/
Website:
Facebook Social Media Page:
What we’re about
Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one another, providing vital peer support. You are invited to join us as we share our experiences of surviving and managing past and/or current abuse.
This participant list and all messages/discussions are private and secure. They are only accessible to the members of this group. We are open and inclusive to all survivors of any type of abuse or trauma. There are several ways to get involved and we look forward to meeting with you.
Our Coffee and Conversation meetup is an casual and open forum where you are welcome to chat about what is happening in your life, or just sit back and listen to what others are saying and possibly relate to something you hear. We meet at various comfy rooms at Taborspace in SE PDX. Once a month we meet in Room 04 with a play space for your children to attend with you (refer to comments on that week’s Meetup for room specifics). We provide coffee, tea, snacks, and free Wi-Fi. Many members find strong relationships when they connect through our online community and by meeting with each other one-on-one.
SCARS Healing Garden meetups are a time to be active with our bodies and engage our minds in healthful and productive ways. The SCARS Community Healing Garden is located in the PCC Rock Creek Learning Garden where I teach beginner’s gardening workshops on various Fridays throughout the year. Childcare is not available during the gardening classes.
Other Survivor-led meetings include DV Advocacy training, Speakers’ Workshops, and Survivor Impact Panels. Check out the Meetup group calendar for more information!
SEI (Self Enhancement Initiatives) presents Women’s TREM Group
Wednesdays, 4-6pm PST (2 hours)
SEI’s Anti Domestic and Sexual Violence (ADSV) Program offers a 24 week Trauma Recovery & Empowerment Model group (TREM) to individuals suffering from domestic violence in Multnomah County. This TREM Group is designed to facilitate trauma recovery among women with histories of exposure to sexual and physical abuse. Drawing on cognitive restructuring, psychoeducational, and skills-training techniques, the gender-specific 24 session group emphasizes the development of coping skills and social support. The TREM model teaches boundary maintenance, and problem solving in order to effect lasting change in the participants.
Register in Advance
Email: healingspace@selfenhancement.org
NOTE: Group will be capped at 20 participants and registration will close after the 4th week
NOTE: MEN’s TREM starts November 18th, 2020. See link for more info: https://www.selfenhancement.org/event/male-trem
FOR MORE INFORMATION
Call our Hotline: 503-972-3698
Website:
https://www.selfenhancement.org
Guide: How to be an ALLY to a loved one experiencing DV (Domestic Violence)
FeldenKrais Classes Online Every Hour of the Day
Welcome to a new way of thinking about health.
The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.
The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.
There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.
Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions. Many are offered for FREE or SLIDING SCALE (pay what you can).