PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities! 

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options.

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.  Reminder: Fees or charges may be charged by your carrier for sending or receiving SMS text messaging, phone, or data.

If you have an event to add, email us: webmail@peergalaxy.com

How Events are Sorted:

First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Jun
25
Fri
01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available – (800) 923-4357 (HELP) – Weekdays and Weekends @ Phone, Toll-Free
Jun 25 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

Warmline – Pandemic Go Teams (mobile/clinical) @ Clackamas County – Weekdays and Weekends @ Phone
Jun 25 all-day

Clackamas County has initiated Go Teams to help community members struggling with stress and anxiety during this Coronavirus / COVID-19 pandemic – available by phone 24/7 (24 hours per day, 7 days per week) at: 503-655-8585.

See article on KPTV at: https://www.kptv.com/news/go-teams-clackamas-co-launches-program-to-help-people-struggling-with-stress-anxiety-during-covid/article_d3383498-897f-11ea-9c43-9b4da6c01dc7.html

“Go Teams” wear protective gear and can go into the community and meet with the person who is struggling and listen to their story.  They are trained in psychological first aid which is described as “a provider going to connect with an individual by really listening and showing empathy,” but “[it] is not therapy or case management…[or] crisis mental health services.”

Excerpt(s) from https://www.clackamas.us/coronavirus/mental-health:

logo

Mental Health Connection

Call 503-655-8585. We’re here for you.

Hope and connection are important in these trying times. While the Clackamas County Mental Health Center is not open to walk-ins, the phone number is available 24/7. This number is not just a crisis line, the staff there can provide support for anyone who might be worried or anxious about what is going on.

  • Take care of yourself, your friends, and your family
    Helping others cope with their stress can also make your community stronger.
  • Take a break from the news
    Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
  • Take care of your body
    Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced mealsexercise regularlyget plenty of sleep, and avoid alcohol and drugs.
  • Make time to unwind
    Try to do some other activities you enjoy.
  • Connect with others
    While we may not be able to have conversations face to face, we can still reach out and check on each other with the use of technology. Connect with others via phone or text. Use platforms like Facetime or Zoom for video chat or download apps like Marco Polo – a free face-to-face video messaging app – that helps people stay close.
  • Talk about your concerns with a Peer Support Specialist
    This is a person who uses their lived experience of recovery from mental illness and/or addiction, plus skills learned in formal training, to deliver services to promote mind-body recovery and resiliency.

This is a unique time that leaves many parents questioning what to say to their children and how to address the possible emotional fallout from this situation. Here are some suggestions on how to help children cope.

Remember, call the Clackamas County crisis and support line at 503-655-8585 or your healthcare provider if stress gets in the way of your daily activities for several days in a row. You are not alone in this. We are here to support you.

ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Jun 25 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Jun
26
Sat
01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available – (800) 923-4357 (HELP) – Weekdays and Weekends @ Phone, Toll-Free
Jun 26 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

Warmline – Pandemic Go Teams (mobile/clinical) @ Clackamas County – Weekdays and Weekends @ Phone
Jun 26 all-day

Clackamas County has initiated Go Teams to help community members struggling with stress and anxiety during this Coronavirus / COVID-19 pandemic – available by phone 24/7 (24 hours per day, 7 days per week) at: 503-655-8585.

See article on KPTV at: https://www.kptv.com/news/go-teams-clackamas-co-launches-program-to-help-people-struggling-with-stress-anxiety-during-covid/article_d3383498-897f-11ea-9c43-9b4da6c01dc7.html

“Go Teams” wear protective gear and can go into the community and meet with the person who is struggling and listen to their story.  They are trained in psychological first aid which is described as “a provider going to connect with an individual by really listening and showing empathy,” but “[it] is not therapy or case management…[or] crisis mental health services.”

Excerpt(s) from https://www.clackamas.us/coronavirus/mental-health:

logo

Mental Health Connection

Call 503-655-8585. We’re here for you.

Hope and connection are important in these trying times. While the Clackamas County Mental Health Center is not open to walk-ins, the phone number is available 24/7. This number is not just a crisis line, the staff there can provide support for anyone who might be worried or anxious about what is going on.

  • Take care of yourself, your friends, and your family
    Helping others cope with their stress can also make your community stronger.
  • Take a break from the news
    Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
  • Take care of your body
    Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced mealsexercise regularlyget plenty of sleep, and avoid alcohol and drugs.
  • Make time to unwind
    Try to do some other activities you enjoy.
  • Connect with others
    While we may not be able to have conversations face to face, we can still reach out and check on each other with the use of technology. Connect with others via phone or text. Use platforms like Facetime or Zoom for video chat or download apps like Marco Polo – a free face-to-face video messaging app – that helps people stay close.
  • Talk about your concerns with a Peer Support Specialist
    This is a person who uses their lived experience of recovery from mental illness and/or addiction, plus skills learned in formal training, to deliver services to promote mind-body recovery and resiliency.

This is a unique time that leaves many parents questioning what to say to their children and how to address the possible emotional fallout from this situation. Here are some suggestions on how to help children cope.

Remember, call the Clackamas County crisis and support line at 503-655-8585 or your healthcare provider if stress gets in the way of your daily activities for several days in a row. You are not alone in this. We are here to support you.

Jun
27
Sun
01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available – (800) 923-4357 (HELP) – Weekdays and Weekends @ Phone, Toll-Free
Jun 27 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

Warmline – Pandemic Go Teams (mobile/clinical) @ Clackamas County – Weekdays and Weekends @ Phone
Jun 27 all-day

Clackamas County has initiated Go Teams to help community members struggling with stress and anxiety during this Coronavirus / COVID-19 pandemic – available by phone 24/7 (24 hours per day, 7 days per week) at: 503-655-8585.

See article on KPTV at: https://www.kptv.com/news/go-teams-clackamas-co-launches-program-to-help-people-struggling-with-stress-anxiety-during-covid/article_d3383498-897f-11ea-9c43-9b4da6c01dc7.html

“Go Teams” wear protective gear and can go into the community and meet with the person who is struggling and listen to their story.  They are trained in psychological first aid which is described as “a provider going to connect with an individual by really listening and showing empathy,” but “[it] is not therapy or case management…[or] crisis mental health services.”

Excerpt(s) from https://www.clackamas.us/coronavirus/mental-health:

logo

Mental Health Connection

Call 503-655-8585. We’re here for you.

Hope and connection are important in these trying times. While the Clackamas County Mental Health Center is not open to walk-ins, the phone number is available 24/7. This number is not just a crisis line, the staff there can provide support for anyone who might be worried or anxious about what is going on.

  • Take care of yourself, your friends, and your family
    Helping others cope with their stress can also make your community stronger.
  • Take a break from the news
    Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
  • Take care of your body
    Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced mealsexercise regularlyget plenty of sleep, and avoid alcohol and drugs.
  • Make time to unwind
    Try to do some other activities you enjoy.
  • Connect with others
    While we may not be able to have conversations face to face, we can still reach out and check on each other with the use of technology. Connect with others via phone or text. Use platforms like Facetime or Zoom for video chat or download apps like Marco Polo – a free face-to-face video messaging app – that helps people stay close.
  • Talk about your concerns with a Peer Support Specialist
    This is a person who uses their lived experience of recovery from mental illness and/or addiction, plus skills learned in formal training, to deliver services to promote mind-body recovery and resiliency.

This is a unique time that leaves many parents questioning what to say to their children and how to address the possible emotional fallout from this situation. Here are some suggestions on how to help children cope.

Remember, call the Clackamas County crisis and support line at 503-655-8585 or your healthcare provider if stress gets in the way of your daily activities for several days in a row. You are not alone in this. We are here to support you.

Jun
28
Mon
01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available – (800) 923-4357 (HELP) – Weekdays and Weekends @ Phone, Toll-Free
Jun 28 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

Warmline – Pandemic Go Teams (mobile/clinical) @ Clackamas County – Weekdays and Weekends @ Phone
Jun 28 all-day

Clackamas County has initiated Go Teams to help community members struggling with stress and anxiety during this Coronavirus / COVID-19 pandemic – available by phone 24/7 (24 hours per day, 7 days per week) at: 503-655-8585.

See article on KPTV at: https://www.kptv.com/news/go-teams-clackamas-co-launches-program-to-help-people-struggling-with-stress-anxiety-during-covid/article_d3383498-897f-11ea-9c43-9b4da6c01dc7.html

“Go Teams” wear protective gear and can go into the community and meet with the person who is struggling and listen to their story.  They are trained in psychological first aid which is described as “a provider going to connect with an individual by really listening and showing empathy,” but “[it] is not therapy or case management…[or] crisis mental health services.”

Excerpt(s) from https://www.clackamas.us/coronavirus/mental-health:

logo

Mental Health Connection

Call 503-655-8585. We’re here for you.

Hope and connection are important in these trying times. While the Clackamas County Mental Health Center is not open to walk-ins, the phone number is available 24/7. This number is not just a crisis line, the staff there can provide support for anyone who might be worried or anxious about what is going on.

  • Take care of yourself, your friends, and your family
    Helping others cope with their stress can also make your community stronger.
  • Take a break from the news
    Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
  • Take care of your body
    Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced mealsexercise regularlyget plenty of sleep, and avoid alcohol and drugs.
  • Make time to unwind
    Try to do some other activities you enjoy.
  • Connect with others
    While we may not be able to have conversations face to face, we can still reach out and check on each other with the use of technology. Connect with others via phone or text. Use platforms like Facetime or Zoom for video chat or download apps like Marco Polo – a free face-to-face video messaging app – that helps people stay close.
  • Talk about your concerns with a Peer Support Specialist
    This is a person who uses their lived experience of recovery from mental illness and/or addiction, plus skills learned in formal training, to deliver services to promote mind-body recovery and resiliency.

This is a unique time that leaves many parents questioning what to say to their children and how to address the possible emotional fallout from this situation. Here are some suggestions on how to help children cope.

Remember, call the Clackamas County crisis and support line at 503-655-8585 or your healthcare provider if stress gets in the way of your daily activities for several days in a row. You are not alone in this. We are here to support you.

Jun
29
Tue
01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available – (800) 923-4357 (HELP) – Weekdays and Weekends @ Phone, Toll-Free
Jun 29 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

Warmline – Pandemic Go Teams (mobile/clinical) @ Clackamas County – Weekdays and Weekends @ Phone
Jun 29 all-day

Clackamas County has initiated Go Teams to help community members struggling with stress and anxiety during this Coronavirus / COVID-19 pandemic – available by phone 24/7 (24 hours per day, 7 days per week) at: 503-655-8585.

See article on KPTV at: https://www.kptv.com/news/go-teams-clackamas-co-launches-program-to-help-people-struggling-with-stress-anxiety-during-covid/article_d3383498-897f-11ea-9c43-9b4da6c01dc7.html

“Go Teams” wear protective gear and can go into the community and meet with the person who is struggling and listen to their story.  They are trained in psychological first aid which is described as “a provider going to connect with an individual by really listening and showing empathy,” but “[it] is not therapy or case management…[or] crisis mental health services.”

Excerpt(s) from https://www.clackamas.us/coronavirus/mental-health:

logo

Mental Health Connection

Call 503-655-8585. We’re here for you.

Hope and connection are important in these trying times. While the Clackamas County Mental Health Center is not open to walk-ins, the phone number is available 24/7. This number is not just a crisis line, the staff there can provide support for anyone who might be worried or anxious about what is going on.

  • Take care of yourself, your friends, and your family
    Helping others cope with their stress can also make your community stronger.
  • Take a break from the news
    Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
  • Take care of your body
    Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced mealsexercise regularlyget plenty of sleep, and avoid alcohol and drugs.
  • Make time to unwind
    Try to do some other activities you enjoy.
  • Connect with others
    While we may not be able to have conversations face to face, we can still reach out and check on each other with the use of technology. Connect with others via phone or text. Use platforms like Facetime or Zoom for video chat or download apps like Marco Polo – a free face-to-face video messaging app – that helps people stay close.
  • Talk about your concerns with a Peer Support Specialist
    This is a person who uses their lived experience of recovery from mental illness and/or addiction, plus skills learned in formal training, to deliver services to promote mind-body recovery and resiliency.

This is a unique time that leaves many parents questioning what to say to their children and how to address the possible emotional fallout from this situation. Here are some suggestions on how to help children cope.

Remember, call the Clackamas County crisis and support line at 503-655-8585 or your healthcare provider if stress gets in the way of your daily activities for several days in a row. You are not alone in this. We are here to support you.

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Tuesdays @ Online via Zoom
Jun 29 @ 2:00 pm – 3:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE – TUESDAYS 2–3PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Jun 29 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Jun
30
Wed
01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available – (800) 923-4357 (HELP) – Weekdays and Weekends @ Phone, Toll-Free
Jun 30 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

Warmline – Pandemic Go Teams (mobile/clinical) @ Clackamas County – Weekdays and Weekends @ Phone
Jun 30 all-day

Clackamas County has initiated Go Teams to help community members struggling with stress and anxiety during this Coronavirus / COVID-19 pandemic – available by phone 24/7 (24 hours per day, 7 days per week) at: 503-655-8585.

See article on KPTV at: https://www.kptv.com/news/go-teams-clackamas-co-launches-program-to-help-people-struggling-with-stress-anxiety-during-covid/article_d3383498-897f-11ea-9c43-9b4da6c01dc7.html

“Go Teams” wear protective gear and can go into the community and meet with the person who is struggling and listen to their story.  They are trained in psychological first aid which is described as “a provider going to connect with an individual by really listening and showing empathy,” but “[it] is not therapy or case management…[or] crisis mental health services.”

Excerpt(s) from https://www.clackamas.us/coronavirus/mental-health:

logo

Mental Health Connection

Call 503-655-8585. We’re here for you.

Hope and connection are important in these trying times. While the Clackamas County Mental Health Center is not open to walk-ins, the phone number is available 24/7. This number is not just a crisis line, the staff there can provide support for anyone who might be worried or anxious about what is going on.

  • Take care of yourself, your friends, and your family
    Helping others cope with their stress can also make your community stronger.
  • Take a break from the news
    Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
  • Take care of your body
    Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced mealsexercise regularlyget plenty of sleep, and avoid alcohol and drugs.
  • Make time to unwind
    Try to do some other activities you enjoy.
  • Connect with others
    While we may not be able to have conversations face to face, we can still reach out and check on each other with the use of technology. Connect with others via phone or text. Use platforms like Facetime or Zoom for video chat or download apps like Marco Polo – a free face-to-face video messaging app – that helps people stay close.
  • Talk about your concerns with a Peer Support Specialist
    This is a person who uses their lived experience of recovery from mental illness and/or addiction, plus skills learned in formal training, to deliver services to promote mind-body recovery and resiliency.

This is a unique time that leaves many parents questioning what to say to their children and how to address the possible emotional fallout from this situation. Here are some suggestions on how to help children cope.

Remember, call the Clackamas County crisis and support line at 503-655-8585 or your healthcare provider if stress gets in the way of your daily activities for several days in a row. You are not alone in this. We are here to support you.

THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Jun 30 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Jul
1
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Jul 1 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Jul
2
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Jul 2 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Jul
6
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Jul 6 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Jul
7
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Jul 7 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Jul
8
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Jul 8 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Jul
9
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Jul 9 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Jul
13
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Jul 13 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Jul
14
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Jul 14 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Jul
15
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Jul 15 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Jul
16
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Jul 16 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Jul
20
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Jul 20 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Jul
21
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Jul 21 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Jul
22
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Jul 22 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Jul
23
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Jul 23 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Jul
27
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Jul 27 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Jul
28
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Jul 28 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Jul
29
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Jul 29 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Jul
30
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Jul 30 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Aug
3
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Aug 3 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Aug
4
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Aug 4 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Aug
5
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Aug 5 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Aug
6
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Aug 6 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Aug
10
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Aug 10 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Aug
11
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Aug 11 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Aug
12
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Aug 12 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Aug
13
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Aug 13 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Aug
17
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Aug 17 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Aug
18
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Aug 18 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Aug
19
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Aug 19 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Aug
20
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Aug 20 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Aug
24
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Aug 24 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Aug
25
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Aug 25 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Aug
26
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Aug 26 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Aug
27
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Aug 27 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Aug
31
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Aug 31 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Sep
1
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Sep 1 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Sep
2
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Sep 2 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Sep
3
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Sep 3 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Sep
7
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Sep 7 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Sep
8
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Sep 8 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Sep
9
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Sep 9 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Sep
10
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Sep 10 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Sep
14
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Sep 14 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Sep
15
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Sep 15 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Sep
16
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Sep 16 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Sep
17
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Sep 17 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Sep
21
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Sep 21 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Sep
22
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Sep 22 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Sep
23
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Sep 23 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Sep
24
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Sep 24 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Sep
28
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Sep 28 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Sep
29
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Sep 29 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Sep
30
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Sep 30 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Oct
1
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Oct 1 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
5
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Oct 5 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Oct
6
Wed
THP – The Trauma Healing Project – NIA Movement Group – Wednesday @ Online via Zoom
Oct 6 @ 3:00 pm – 4:00 pm

Logo

NIA Movement Group – Wednesdays

3-4pm PST (Online via Zoom)

Nia is a fusion of dance, mindfulness and martial arts blended into a powerful synergistic workout designed for anyone.  Nia can help to heal from injury or illness, reduce depression, anxiety and stress and improve mobility and strength, or for those simply looking for a gentle practice.

Registration:

Sliding Scale / Pay as you can / $15 requested generally to break even; if needed contact to discuss

https://healingattention.org/civicrm/?page=CiviCRM&q=civicrm%2Fevent%2Fregister&cid=0&reset=1&id=80

Website:

https://healingattention.org

Oct
7
Thu
PFP – Present for Peace – Anxiety Support Group – Thursdays @ Online Via ZOOM
Oct 7 @ 7:00 pm – 8:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Thursdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393

Oct
8
Fri
ROCC – Recovery Outreach Community Center – Anxiety Support with Mark – Fridays @ Online via Zoom
Oct 8 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

ANXIETY SUPPORT with MARK
FRIDAYS 12-1pm PST

This is a support group for those who experience or have experienced anxiety in their lives. A daily meditation is read at the beginning and then the group goes around the table to share. Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/uJIsdOivqDorWxvjBSc6K9G3RjRIsLjd-A

ZOOM Meeting ID# 561 317 611

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
12
Tue
P4P – Present for Peace – Virtual Online Support Group for Anxiety – Tuesdays @ Online Via ZOOM
Oct 12 @ 3:00 pm – 4:00 pm

 

Present for Peace Image

 

Present for Peace: Anxiety support group – online – Tuesdays

Present for Peace offers free weekly online support groups for people coping with anxiety via Zoom

Thursdays from 7pm to 8pm PST

Tuesdays from 3pm to 4pm PST.

Learn more: https://j.mp/3sjG3qm

About present for peace

Present for Peace is a community of support for those who suffer from anxiety. You are not alone. My name is Cindy Olejar and I am here to support you. I am a Seattle native, have an economics degree, a masters in teaching degree, taught fourth and fifth grades for 8 years, owned and operated a dog and cat business for 9 years, worked as a peer support specialist, and am a nutritional therapy practitioner. I love to learn! Anxiety has a purpose and message. Understanding what your anxiety is telling you can give you the wisdom to experience a peaceful state.  There is not a one size fits all method to relieve anxiety. You decide the path you want to take and the tools you want to use.

Web: https://presentforpeace.godaddysites.com/contact-us

Email: presentforpeace@gmail.com

Cell: 206-755-1393