PeerGalaxy Calendar
Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities!
WE ARE PEER FOR YOU!
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If you have an event to add, email us: webmail@peergalaxy.com
How Events are Sorted:
First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.
Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling. Usually these offer a lookup by zip code or other criteria.
Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night. Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Hosted by the Oregon Health Authority
“A Time for Families: a weekly drop-in discussion hour” – OHA Child and Family Behavioral Health has created a phone and video link to talk each week with parents and family members. The intent is to offer a time for questions and concerns about services for children and young people who experience mental health or addiction concerns. It is also an opportunity for a discussion about suggestions for OHA to support youth, young adults and their families getting the right service at the right time for the duration needed.
“Un tiempo para las familias: una hora de discusión sin cita semanal” – Salud del Comportamiento Infantil y Familiar de OHA ha creado un enlace de teléfono y video para hablar cada semana con los padres y miembros de la familia. La intención es ofrecer un tiempo para preguntas e inquietudes sobre los servicios para niños y jóvenes que experimentan problemas de salud mental o adicción. También es una oportunidad para debatir sobre sugerencias para que la OHA apoye a los jóvenes, los adultos jóvenes y sus familias para que obtengan el servicio adecuado en el momento adecuado durante el tiempo necesario. Una intérprete estará presente” Jueves 12-1 https://www.zoomgov.com/j/
Online Thursdays 12:00 PM Pacific Time
The call will be hosted by the Director of Child and Family Behavioral Health, Chelsea Holcomb, and the Family Partnership Specialist, Frances Purdy. Also attending will be representatives from the OHA Ombudsperson program and the Parent/Family Help Line to follow-up with specific immediate concerns. “A Time for Families” is every Thursday from noon until 1 pm.
https://www.zoomgov.com/j/
Please download and import the following iCalendar (.ics) files to your calendar system.
Join ZoomGov Meeting
https://www.zoomgov.com/j/
Meeting ID: 160 468 5229
Passcode: 861837
One tap mobile
+16692545252,,1604685229#,,,,*
+16468287666,,1604685229#,,,,*
Dial by your location
+1 669 254 5252 US (San Jose)
+1 646 828 7666 US (New York)
Meeting ID: 160 468 5229
Passcode: 861837
Find your local number: https://www.zoomgov.com/u/
Join by SIP
Join by H.323
161.199.138.10 (US West)
161.199.136.10 (US East)
Meeting ID: 160 468 5229
Passcode: 861837
Frances Purdy, MEd JD CFSS
Family Engagement and Family Peer Delivered Services
Child & Family Behavioral Health
Oregon Health Authority
503-957-9863
Connecting Parents and Families to the REACHOUTOREGON Parent–Family Support Help Line www.reachoutoregon.org 833-732-2467 (833-REACH-OR)
Supporting excellence in practice by Family Support Specialist through the Oregon Family Workforce Association www.orfwa.org
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Reach Out Oregon Family Discussion
Online – December 18 – Friday 4 PM PST – 4:30 PM PST
Come join the Reach Out Oregon Staff in our weekly discussions where we talk about what barriers you are addressing.
Please register for this Zoom meeting.
https://us02web.zoom.us/…/tZAvd-GppzMoHte3vRjDMBbl-_G…
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Hosted by the Oregon Health Authority
“A Time for Families: a weekly drop-in discussion hour” – OHA Child and Family Behavioral Health has created a phone and video link to talk each week with parents and family members. The intent is to offer a time for questions and concerns about services for children and young people who experience mental health or addiction concerns. It is also an opportunity for a discussion about suggestions for OHA to support youth, young adults and their families getting the right service at the right time for the duration needed.
“Un tiempo para las familias: una hora de discusión sin cita semanal” – Salud del Comportamiento Infantil y Familiar de OHA ha creado un enlace de teléfono y video para hablar cada semana con los padres y miembros de la familia. La intención es ofrecer un tiempo para preguntas e inquietudes sobre los servicios para niños y jóvenes que experimentan problemas de salud mental o adicción. También es una oportunidad para debatir sobre sugerencias para que la OHA apoye a los jóvenes, los adultos jóvenes y sus familias para que obtengan el servicio adecuado en el momento adecuado durante el tiempo necesario. Una intérprete estará presente” Jueves 12-1 https://www.zoomgov.com/j/
Online Thursdays 12:00 PM Pacific Time
The call will be hosted by the Director of Child and Family Behavioral Health, Chelsea Holcomb, and the Family Partnership Specialist, Frances Purdy. Also attending will be representatives from the OHA Ombudsperson program and the Parent/Family Help Line to follow-up with specific immediate concerns. “A Time for Families” is every Thursday from noon until 1 pm.
https://www.zoomgov.com/j/
Please download and import the following iCalendar (.ics) files to your calendar system.
Join ZoomGov Meeting
https://www.zoomgov.com/j/
Meeting ID: 160 468 5229
Passcode: 861837
One tap mobile
+16692545252,,1604685229#,,,,*
+16468287666,,1604685229#,,,,*
Dial by your location
+1 669 254 5252 US (San Jose)
+1 646 828 7666 US (New York)
Meeting ID: 160 468 5229
Passcode: 861837
Find your local number: https://www.zoomgov.com/u/
Join by SIP
Join by H.323
161.199.138.10 (US West)
161.199.136.10 (US East)
Meeting ID: 160 468 5229
Passcode: 861837
Frances Purdy, MEd JD CFSS
Family Engagement and Family Peer Delivered Services
Child & Family Behavioral Health
Oregon Health Authority
503-957-9863
Connecting Parents and Families to the REACHOUTOREGON Parent–Family Support Help Line www.reachoutoregon.org 833-732-2467 (833-REACH-OR)
Supporting excellence in practice by Family Support Specialist through the Oregon Family Workforce Association www.orfwa.org
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Reach Out Oregon Family Discussion
Online – December 18 – Friday 4 PM PST – 4:30 PM PST
Come join the Reach Out Oregon Staff in our weekly discussions where we talk about what barriers you are addressing.
Please register for this Zoom meeting.
https://us02web.zoom.us/…/tZAvd-GppzMoHte3vRjDMBbl-_G…
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Hosted by the Oregon Health Authority
“A Time for Families: a weekly drop-in discussion hour” – OHA Child and Family Behavioral Health has created a phone and video link to talk each week with parents and family members. The intent is to offer a time for questions and concerns about services for children and young people who experience mental health or addiction concerns. It is also an opportunity for a discussion about suggestions for OHA to support youth, young adults and their families getting the right service at the right time for the duration needed.
“Un tiempo para las familias: una hora de discusión sin cita semanal” – Salud del Comportamiento Infantil y Familiar de OHA ha creado un enlace de teléfono y video para hablar cada semana con los padres y miembros de la familia. La intención es ofrecer un tiempo para preguntas e inquietudes sobre los servicios para niños y jóvenes que experimentan problemas de salud mental o adicción. También es una oportunidad para debatir sobre sugerencias para que la OHA apoye a los jóvenes, los adultos jóvenes y sus familias para que obtengan el servicio adecuado en el momento adecuado durante el tiempo necesario. Una intérprete estará presente” Jueves 12-1 https://www.zoomgov.com/j/
Online Thursdays 12:00 PM Pacific Time
The call will be hosted by the Director of Child and Family Behavioral Health, Chelsea Holcomb, and the Family Partnership Specialist, Frances Purdy. Also attending will be representatives from the OHA Ombudsperson program and the Parent/Family Help Line to follow-up with specific immediate concerns. “A Time for Families” is every Thursday from noon until 1 pm.
https://www.zoomgov.com/j/
Please download and import the following iCalendar (.ics) files to your calendar system.
Join ZoomGov Meeting
https://www.zoomgov.com/j/
Meeting ID: 160 468 5229
Passcode: 861837
One tap mobile
+16692545252,,1604685229#,,,,*
+16468287666,,1604685229#,,,,*
Dial by your location
+1 669 254 5252 US (San Jose)
+1 646 828 7666 US (New York)
Meeting ID: 160 468 5229
Passcode: 861837
Find your local number: https://www.zoomgov.com/u/
Join by SIP
Join by H.323
161.199.138.10 (US West)
161.199.136.10 (US East)
Meeting ID: 160 468 5229
Passcode: 861837
Frances Purdy, MEd JD CFSS
Family Engagement and Family Peer Delivered Services
Child & Family Behavioral Health
Oregon Health Authority
503-957-9863
Connecting Parents and Families to the REACHOUTOREGON Parent–Family Support Help Line www.reachoutoregon.org 833-732-2467 (833-REACH-OR)
Supporting excellence in practice by Family Support Specialist through the Oregon Family Workforce Association www.orfwa.org
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Reach Out Oregon Family Discussion
Online – December 18 – Friday 4 PM PST – 4:30 PM PST
Come join the Reach Out Oregon Staff in our weekly discussions where we talk about what barriers you are addressing.
Please register for this Zoom meeting.
https://us02web.zoom.us/…/tZAvd-GppzMoHte3vRjDMBbl-_G…
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09
AARP Family Caregiving Resource Line
AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one. Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.
Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.
Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST
English: 1-877-333-5885
En Español / Spanish: 1-888-971-2013
NEW: CONNECTIONS WEBSITE
https://aarpcommunityconnections.org
NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors. Visit https://aarpcommunityconnections.org/find-group/
Q: How can I find support groups for family caregivers? English. En Español / Spanish.
A: Here are some resources
Finding the Right Support Group – Read this First. An excellent article about the types of support groups available. https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.
Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.
Caregiving.com – Caring for you as you care for family. Online calendar of virtual support events: https://www.caregiving.com/calendar/
Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services. https://www.communityresourcefinder.org/
Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers. 800-445-8106. https://www.caregiver.org/family-care-navigator
The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members. They can also be reached at 1-800-677-1116. https://eldercare.acl.gov/Public/Index.aspx
AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving. https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126
Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640
National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients. Phone: 202-918-1013. https://www.caregiving.org
National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues.. 800-222-2225. https://www.nia.nih.gov/
Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/
VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by. The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST. https://www.caregiver.va.gov/help_landing.asp
Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/
Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900. http://www.alz.org/
Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov
Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/
AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.
Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families. https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf
Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities. https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf
For more resources, visit:
https://www.aarp.org/caregiving/local/info-2017/important-resources-for-caregivers.html
Reach Out Oregon / Oregon Family Support Network
Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467
Weekdays 12pm-7pm PST except holidays
Welcome to Reach Out Oregon!
Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing. Shame and stigma surrounding these issues can make it even more challenging.
As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:
- Inspiration
- Connection
- Compassion
- Support
Family Self-Care during COVID-19
- Have a special friendly online conversation about Family Self-Care during COVID-19.
- More events coming, stay tuned.
- Learn about fun activities to bring back to your family.
- If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/
Discussion Forum
https://www.reachoutoregon.org/discussions/
Family Self Care Discussion:
https://www.reachoutoregon.org/forums/forum/self-care/
Reach Out Oregon Website
https://www.reachoutoregon.org
Crisis Support
https://www.reachoutoregon.org/crisis-support/
Listening Support
https://www.reachoutoregon.org/listening-support/
Resource Support
https://www.reachoutoregon.org/resources/
Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens. Gender Spectrum offers over 25 online groups for parents and teens.
In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for. There is a great variety of topics featured.
https://lounge.genderspectrum.org/groups/
Registration required. See group description for contact information details.
Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:
https://www.genderspectrum.org/articles/blog-covid-resources
Additional resources specific for schools and professionals, too.
Website:
https://www.genderspectrum.org
Facebook:
https://www.facebook.com/GenderSpectrum/
Twitter:
https://twitter.com/genderspectrum
Parents Anonymous Virtual Support Groups
“Asking for Help is a sign of strength”
For questions regarding Zoom meetings call
Jamie Welch: 503-250-3714 or Dustin McClard 971-202-6413
Parent Support Line
1-855-4-A-PARENT
(1-855-427-2736)
Just click on the link to go directly to the zoom meeting or use the call-in number with code and password.
Monday – 5:30 Mom’s only group
Meets from 5:30 – 7:00
Call in number: 1-669-900-9128 Code: 844-9454-7966#
Password: 66632972
Zoom ID# 844 9454 7966
https://us02web.zoom.us/j/84494547966?pwd=bTI1ajdKU0QwbnQ2SSt4SW5VTnRmdz09
Monday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 PM
Call in number: 1-669-900-6833 Code: 980-233-025#
Password: 666329721
Zoom ID# 980 233 025
https://us02web.zoom.us/j/980233025?pwd=S04yU1JPUDFHaEZBWHN3akM5bHU1dz09
Tuesday – 1:00pm Mom’s only group
Meets from 1:00 – 2:30 pm
Call in number: 1-669-900-6833 Code: 905-050-212#
Password: 883732972
Zoom ID# 905 050 212
https://us02web.zoom.us/j/905050212?pwd=NzVwUGFpMzA5Uk5RK1VPclRaYVJ5dz09
Tuesday – 6:00pm Mom’s and Dad’s group
Meets from 6:00 – 7:30 pm
Call in number: 1-669-900-6833 Code: 571-189-431#
Password: 8837329722
Zoom ID# 571 189 431
https://us02web.zoom.us/j/571189431?pwd=ZG5BKzh2dE5VT2FhZXp1VUcvZjBYdz09
Wednesday – 6:30pm Mom’s and Dad’s group
Meets from 6:30-8:00pm
Call in number: 1-669-900-9128 Code: 840-3017-2088#
Password: 12345
Zoom ID# 840 3017 2088
https://us02web.zoom.us/j/84030172088?pwd=Nm9CM1NDbExyNEFIbFJKclJ0anptZz09
Thursday – 10:00am Mom’s and Dad’s group
Meets from 10am-11:30am
Call in number: 1-669-900-9128 Code: 865-2147-2156#
Password: 12345
Zoom ID# 865 2147 2156
https://us02web.zoom.us/j/86521472156?pwd=WVRDZDlFR3ZHR3FJVlJuL3ZLWTB6dz09
Thursday – 12:00pm Mom’s and Dad’s group
Meets from 12:00 – 1:30 pm
Call in number: 1-669-900-6833 Code: 117-794-655#
Password: 84877721
Zoom ID# 117 794 655
https://us02web.zoom.us/j/117794655?pwd=bE1XczhOSFFwd0lxKzl4RUVlVTdmdz09
Thursday – 8:00pm Dad’s only group
Meets from 8pm-9-30pm
Call in number: 1-669-900-6833 Code: 343-096-064#
Password: 84877722
Zoom ID# 343 096 064
https://us02web.zoom.us/j/343096064?pwd=cGNqL1VkeVNyNmkxWXdMNHFPSHN6QT09
Friday – 12:00pm Mom’s and Dad’s group
Meets from 12:00-1:30pm
Call in number: 1-669-900-6833 Code: 152-113-798#
Password: 37432972
Zoom ID# 152 113 798
https://us02web.zoom.us/j/152113798?pwd=WHNiaTVGOFVPaVV5NmRxa0ZWTGMwZz09