You are currently viewing TINS – Therapy in a Nutshell with Emma McAdam – YouTube Channel and Resources

TINS – Therapy in a Nutshell with Emma McAdam – YouTube Channel and Resources

Calendar
When:
October 8, 2026 all-day
2026-10-08T00:00:00-07:00
2026-10-09T00:00:00-07:00
Where:
YouTube
Cost:
Free
Contact:
TINS - Therapy in a NutShell
Email
Event website
Adult
anxiety children coping skills depression emotional regulation family family therapy mental health online panic disorders post traumatic stress disorder resources trauma video
TINS - Therapy in a Nutshell with Emma McAdam - YouTube Channel and Resources @ YouTube

Therapy in a Nutshell

FREE YOUTUBE VIDEOS 

I’m Emma McAdam, a Licensed Marriage and Family Therapist, and my mission is to make mental health resources easier to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help.

As a licensed therapist, one thing I’ve noticed is that most people have no idea of what they can do to improve depression, anxiety, or other mental illness. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, ptsd, and other mental illness. Change, growth, and healing are possible. Please keep courage!

Try one little thing every day to improve your life and health, and things can get so much better!

https://www.youtube.com/@TherapyinaNutshell/featured

NOTE: This shared content on YouTube notes sponsorship by BetterHelp and may include advertisement or offers to purchase or receive products or services for additional cost beyond the content on YouTube offered for free viewing at the time of this posting.  See the DISCLAIMER below.

DISCLAIMER: Nothing in this communication, nor any content linking to or from this communication is intended to substitute for professional advice of any kind whatsoever from qualified professionals.  Nothing in this communication, nor any content linking to or from this communication has been evaluated by the FDA or is intended to diagnoses, treat, or cure any condition, disease, or illness of any kind whatsoever.  You are hereby notified and advised to seek counsel from qualified healthcare professionals before making any changes in your routine or regimen such as diet, exercise, activities, sleep schedule, etc. and use counsel at your own risk and expense.  This information is shared solely as a courtesy without warranty or guarantee of any kind whatsoever.  This content and content linking to or from this content may not reflect the views and does not constitute an endorsement of  any kind whatsoever by anyone connected in any way to this posting.