Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.
A TIME TO RESET
Braunwynn Franklin
Thursdays at 4pm PST
Check out this raw grassroots peercentric program with Braunwynn Franklin the Chair of NCMHR and Founder/Principal of the 313 Network Solutions consultancy in the US.
Attend Online via Zoom
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.
The amazing Braunwynn Franklin call us to reach out and connect online, Sunday afternoons. Maybe you have something creative you’re working on and willing to share. Or maybe you’re looking for someone to talk with. Got a book to share? Come check it out, live on Zoom today @ 12pm Noon (pacific) or 3pm (eastern).
Join Via ZOOM:
https://www.zoom.us/j/
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

The Trauma Healing Project (THP) presents
Gentle and Restorative Yoga with Robert
Online – Tuesdays @ 10:00 am – 11:00 am PST
Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams. The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being. Sliding Scale $15.00. To register, click here.
Facebook Social Media Page: https://www.facebook.com/healingattention/
Black Resistance
Sankofa Series
Tuesdays 1:00PM – 2:00PM PST
The Sankofa series is charged with raising awareness of Black history and culture, sparking thought-provoking conversation, and celebrating Black culture. Come together to learn, explore, and discuss Black history and culture.
Register to receive the link to join the discussions Via Webex
Tue, February 21, 2023, 4:30 PM – 7:30 PM PST
This month’s novel is Questlove’s Music Is History.
Music Is History combines Questlove’s deep musical expertise with his curiosity about history, examining America over the past fifty years.
Focusing on the years 1971 to the present, Questlove finds the hidden connections in the American tapes- try, whether investigating how the blaxploitation era reshaped Black identity or considering the way disco took an assembly-line approach to Black genius. And these critical inquiries are complemented by his own memories as a music fan, and the way his appetite for pop culture taught him about America.
A history of the last half-century and an intimate conversation with one of music’s most influential and original voices, Music Is History is a singular look at contemporary America.
When you register, you will be provided the meeting link to join the conversation.
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.
A TIME TO RESET
Braunwynn Franklin
Thursdays at 4pm PST
Check out this raw grassroots peercentric program with Braunwynn Franklin the Chair of NCMHR and Founder/Principal of the 313 Network Solutions consultancy in the US.
Attend Online via Zoom
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.
The amazing Braunwynn Franklin call us to reach out and connect online, Sunday afternoons. Maybe you have something creative you’re working on and willing to share. Or maybe you’re looking for someone to talk with. Got a book to share? Come check it out, live on Zoom today @ 12pm Noon (pacific) or 3pm (eastern).
Join Via ZOOM:
https://www.zoom.us/j/
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

The Trauma Healing Project (THP) presents
Gentle and Restorative Yoga with Robert
Online – Tuesdays @ 10:00 am – 11:00 am PST
Join Robert Tuesdays, 10-11am to relax, renew and restore with gentle flows, series and pranyams. The benefits of yoga include pain relief, help with insomnia, increased immunity, strength building, and an increased sense of well-being. Sliding Scale $15.00. To register, click here.
Facebook Social Media Page: https://www.facebook.com/healingattention/
Black Resistance
Sankofa Series
Tuesdays 1:00PM – 2:00PM PST
The Sankofa series is charged with raising awareness of Black history and culture, sparking thought-provoking conversation, and celebrating Black culture. Come together to learn, explore, and discuss Black history and culture.
Register to receive the link to join the discussions Via Webex
Tue, February 21, 2023, 4:30 PM – 7:30 PM PST
This month’s novel is Questlove’s Music Is History.
Music Is History combines Questlove’s deep musical expertise with his curiosity about history, examining America over the past fifty years.
Focusing on the years 1971 to the present, Questlove finds the hidden connections in the American tapes- try, whether investigating how the blaxploitation era reshaped Black identity or considering the way disco took an assembly-line approach to Black genius. And these critical inquiries are complemented by his own memories as a music fan, and the way his appetite for pop culture taught him about America.
A history of the last half-century and an intimate conversation with one of music’s most influential and original voices, Music Is History is a singular look at contemporary America.
When you register, you will be provided the meeting link to join the conversation.
Free Tia Chi Training Videos
Provided by Master JianFeng Chen
WEEKDAYS AND WEEKENDS
Link to Master Chen pre-recorded YouTube videos:
https://www.youtube.com/user/
About Master JianFeng
Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.