Project ABLE (A Better Life Experience)

Life Changes

Tuesdays – 12-1PM PST

Click Here to Join Online Groups or Call +1 720-707-2699 and enter the ID# 543-378-1708

ProjectABLE

Website: https://www.projectable.org

Activities Calendar: https://projectable.org/what-we-do/activities/

Black Resistance

Sankofa Series

Tuesdays 1:00PM – 2:00PM PST

The Sankofa series is charged with raising awareness of Black history and culture, sparking thought-provoking conversation, and celebrating Black culture. Come together to learn, explore, and discuss Black history and culture.

Register to receive the link to join the discussions Via Webex

REGISTRATION

Tue, February 21, 2023, 4:30 PM – 7:30 PM PST

Visit | Monmouth University

This month’s novel is Questlove’s Music Is History.

Music Is History combines Questlove’s deep musical expertise with his curiosity about history, examining America over the past fifty years.

Focusing on the years 1971 to the present, Questlove finds the hidden connections in the American tapes- try, whether investigating how the blaxploitation era reshaped Black identity or considering the way disco took an assembly-line approach to Black genius. And these critical inquiries are complemented by his own memories as a music fan, and the way his appetite for pop culture taught him about America.

A history of the last half-century and an intimate conversation with one of music’s most influential and original voices, Music Is History is a singular look at contemporary America.

When you register, you will be provided the meeting link to join the conversation.

Use This Link To Register

Project ABLE (A Better Life Experience)

Life Changes

Tuesdays – 12-1PM PST

Click Here to Join Online Groups or Call +1 720-707-2699 and enter the ID# 543-378-1708

ProjectABLE

Website: https://www.projectable.org

Activities Calendar: https://projectable.org/what-we-do/activities/

Black Resistance

Sankofa Series

Tuesdays 1:00PM – 2:00PM PST

The Sankofa series is charged with raising awareness of Black history and culture, sparking thought-provoking conversation, and celebrating Black culture. Come together to learn, explore, and discuss Black history and culture.

Register to receive the link to join the discussions Via Webex

REGISTRATION

Tue, February 21, 2023, 4:30 PM – 7:30 PM PST

Visit | Monmouth University

This month’s novel is Questlove’s Music Is History.

Music Is History combines Questlove’s deep musical expertise with his curiosity about history, examining America over the past fifty years.

Focusing on the years 1971 to the present, Questlove finds the hidden connections in the American tapes- try, whether investigating how the blaxploitation era reshaped Black identity or considering the way disco took an assembly-line approach to Black genius. And these critical inquiries are complemented by his own memories as a music fan, and the way his appetite for pop culture taught him about America.

A history of the last half-century and an intimate conversation with one of music’s most influential and original voices, Music Is History is a singular look at contemporary America.

When you register, you will be provided the meeting link to join the conversation.

Use This Link To Register

Project ABLE (A Better Life Experience)

Life Changes

Tuesdays – 12-1PM PST

Click Here to Join Online Groups or Call +1 720-707-2699 and enter the ID# 543-378-1708

ProjectABLE

Website: https://www.projectable.org

Activities Calendar: https://projectable.org/what-we-do/activities/

Black Resistance

Sankofa Series

Tuesdays 1:00PM – 2:00PM PST

The Sankofa series is charged with raising awareness of Black history and culture, sparking thought-provoking conversation, and celebrating Black culture. Come together to learn, explore, and discuss Black history and culture.

Register to receive the link to join the discussions Via Webex

REGISTRATION

Tough Stuff runs every 2nd and 4th Tuesday of the month | 5 PM – 6:30 PM

The group starts Tuesday, January 10, 2023. Please register if you are interested in participating in the next group. You will be contacted when the group begins. 

Register online via MS Forms: https://forms.office.com/r/QYh0yKvF6w

For more information or to register, please email w.braaten@krasmancentre.com

This is a group for open and honest discussions about what drives us to do what we do. This is a safe space to meet with others with lived experience, who know how you feel.

The Krasman Centre operates from a harm reduction perspective, we are here to support you with any goals you may have.

NEW: Tough Stuff is updating its format to increase the group’s focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end.

There will be increased structure by the facilitators, and the opportunity for deeper sharing and personal exploration. We understand that healing from our substance and behavioural challenges requires the opportunity to grow and learn from one another.

The topics for the 6 sessions are:

• Self-Compassion

• Strength in Vulnerability

• Forgiveness

• Inner Child

• Mindfulness and Meditation

• Connection & Community

Tue, February 21, 2023, 4:30 PM – 7:30 PM PST

Visit | Monmouth University

This month’s novel is Questlove’s Music Is History.

Music Is History combines Questlove’s deep musical expertise with his curiosity about history, examining America over the past fifty years.

Focusing on the years 1971 to the present, Questlove finds the hidden connections in the American tapes- try, whether investigating how the blaxploitation era reshaped Black identity or considering the way disco took an assembly-line approach to Black genius. And these critical inquiries are complemented by his own memories as a music fan, and the way his appetite for pop culture taught him about America.

A history of the last half-century and an intimate conversation with one of music’s most influential and original voices, Music Is History is a singular look at contemporary America.

When you register, you will be provided the meeting link to join the conversation.

Use This Link To Register

Project ABLE (A Better Life Experience)

Life Changes

Tuesdays – 12-1PM PST

Click Here to Join Online Groups or Call +1 720-707-2699 and enter the ID# 543-378-1708

ProjectABLE

Website: https://www.projectable.org

Activities Calendar: https://projectable.org/what-we-do/activities/

Black Resistance

Sankofa Series

Tuesdays 1:00PM – 2:00PM PST

The Sankofa series is charged with raising awareness of Black history and culture, sparking thought-provoking conversation, and celebrating Black culture. Come together to learn, explore, and discuss Black history and culture.

Register to receive the link to join the discussions Via Webex

REGISTRATION

Tue, February 21, 2023, 4:30 PM – 7:30 PM PST

Visit | Monmouth University

This month’s novel is Questlove’s Music Is History.

Music Is History combines Questlove’s deep musical expertise with his curiosity about history, examining America over the past fifty years.

Focusing on the years 1971 to the present, Questlove finds the hidden connections in the American tapes- try, whether investigating how the blaxploitation era reshaped Black identity or considering the way disco took an assembly-line approach to Black genius. And these critical inquiries are complemented by his own memories as a music fan, and the way his appetite for pop culture taught him about America.

A history of the last half-century and an intimate conversation with one of music’s most influential and original voices, Music Is History is a singular look at contemporary America.

When you register, you will be provided the meeting link to join the conversation.

Use This Link To Register

Project ABLE (A Better Life Experience)

Life Changes

Tuesdays – 12-1PM PST

Click Here to Join Online Groups or Call +1 720-707-2699 and enter the ID# 543-378-1708

ProjectABLE

Website: https://www.projectable.org

Activities Calendar: https://projectable.org/what-we-do/activities/

Black Resistance

Sankofa Series

Tuesdays 1:00PM – 2:00PM PST

The Sankofa series is charged with raising awareness of Black history and culture, sparking thought-provoking conversation, and celebrating Black culture. Come together to learn, explore, and discuss Black history and culture.

Register to receive the link to join the discussions Via Webex

REGISTRATION

Tough Stuff runs every 2nd and 4th Tuesday of the month | 5 PM – 6:30 PM

The group starts Tuesday, January 10, 2023.

Please register if you are interested in participating in the next group. You will be contacted when the group begins. 

Register online via Microsoft Forms: https://forms.office.com/r/QYh0yKvF6w

For more information or to register, please email w.braaten@krasmancentre.com

~ ~ ~

This is a group for open and honest discussions about what drives us to do what we do. This is a safe space to meet with others with lived experience, who know how you feel.

The Krasman Centre operates from a harm reduction perspective, we are here to support you with any goals you may have.

NEW: Tough Stuff is updating its format to increase the group’s focus and the healing environment. It will be a 6-session group, with a certification of your attendance at the end.

There will be increased structure by the facilitators, and the opportunity for deeper sharing and personal exploration. We understand that healing from our substance and behavioural challenges requires the opportunity to grow and learn from one another.

The topics for the 6 sessions are:

• Self-Compassion

• Strength in Vulnerability

• Forgiveness

• Inner Child

• Mindfulness and Meditation

• Connection & Community