
Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC
Some of our favorites

Desi LGBTQ+ Helpline for South Asians
FREE PEER support for South Asian lesbian, gay, bisexual, queer, Trans, Non-BINARY, questioning individuals in the United States
What is DeQH?
- We are trained South Asian LGBQ/TGNB+ peer support volunteers
- Call or write us with questions, concerns, struggles, and hopes
- It’s always free — and 100% confidential
DeQH can help with…
- questions on gender, identity, coming out
- dealing with family, culture, or faith
- trying to find community in your area
- advice for a friend or family member
- listening as you work through things
(1) Write to us anytime 24/7 online email form
(2) Or call us by phone on Thursdays and/or Sundays 5-7pm evening nights
Trained volunteers are available to talk between:
- Thursdays, 8-10 PM Eastern (5-7 PM Pacific)
- Sundays, 8-10 PM Eastern (5-7 PM Pacific)
Call us at 908-367-3374 to talk.
(If you leave a message at any other time, we can call you back if requested.)
3) Schedule a call with us
We have access to a wide array of resources, but here are a few of our favorites. Write us, so we can connect you — whether you’re looking for a supportive doctor or therapist, a safe place to practice your faith, resources for family members, or just someone who understands where you’re coming from.
Local groups
- Boston — QSAC, MASALA
- Chicago — Trikone Chicago
- Los Angeles — Satrang
- Michigan — Trikone Michigan
- New York — SALGA NYC
- Philadelphia — SALGA Philly
- San Francisco — Parivar, Trikone
- Seattle — Trikone Northwest
- Texas — Khush ATX, Khush HTX
- Vancouver — Sher Vancouver
- Washington, DC — KhushDC