Free, 24/7, confidential support is a click away.
The Veterans Crisis Line can help even if you’re not enrolled in VA benefits or health care.
Call the new veterans crisis line’s Number – 988 then Press 1
Chat online Use this Link – ONLINE CHAT
TEXT us at 838255
More Crisis Lines and Warm Lines
Women Veterans Hotline: 855-829-663
Vet Center Call Center: 877-WAR-VETS (927-8387)
U.S. Department of Veterans Affairs (VA) Caregiver Support Line: 855-260-3274
Lines for Life Military Help Line: Call 1-888-457-4838
Senior Loneliness Line: Call 503-200-1633The
Trevor Project: 866-488-7386
Veteran Resource Navigator
The VA Resource Navigator is a simple tool. It helps you access and understands the VA benefits you’ve earned. This go-to guide provides trusted web links, phone numbers, and QR codes to VA services and benefits.
Find information about:
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VA Locations
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Records
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Health Care
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Disability and Benefits
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Education and Training
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Housing Assistance
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Careers and Employment
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Family member, caregiver, and survivor benefits
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Pension
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Burials and Memorials
Download your own copy by clicking the Resources link or image below. Pass this website along to others so they too can learn about the VA Resource Navigator.
https://www.prevention.va.gov/PCL/PCL-VA-Navigator.asp
LOCATE VETERANS SERVICES IN OREGON
OREGON DEPARTMENT OF VETERANS AFFAIRS
Who Is a Veteran?
Aging Veterans
Caregivers
Homeless Veterans
Justice-Involved Veterans
LGBTQ+ Veterans
Student Veterans
Trauma Information
Tribal Veterans
Veterans in Crisis
Women Veterans
Find Services by County and Throughout the state

National Resource Directory (NRD)
https://nrd.gov/
The National Resource Directory (NRD) is a resource website that connects wounded warriors, Service Members, Veterans, their families, and caregivers to programs and services that support them. The NRD is hosted, managed, maintained, sustained and developed by the Defense Health Agency’s Recovery Coordination Program.
It provides access to services and resources at the national, state and local levels to support recovery, rehabilitation and community reintegration. Visitors can find information on a variety of topics that supply an abundance of vetted resources. For help finding resources on the site, visit the How to Use this site section of the NRD. Please see below for some of our major categories.
The National Recovery Directory is a partnership among the Departments of Defense, Labor, and Veterans Affairs. Information contained within the NRD is from federal, state, and local government agencies; Veteran and military service organizations; non-profit and community-based organizations; academic institutions and professional associations that provide assistance to wounded warriors and their families.
Find definitions to commonly used terms in VA, DoD, DOL, and other federal government agencies.
Get to know your NRD: why it was created, who operates it, and all the resources meant for you.
Find contacts in the Departments of Defense, Labor, and Veterans Affairs and Military Services.

Dual Diagnosis Anonymous
DDA Veterans Page
“You protected us, now we support you!”
https://ddainc.org/dda-veterans-page/
DDA was founded by a highly decorated veteran, Corbett Monica. After serving in the Vietnam War, like other veterans, returning to home only find anguish, trauma, and remorse. After suffering from severe PTSD, OCD, survivors guilt, and addictions, Corbett found a way to transcend from destructive means with the inception of Dual Diagnosis Anonymous (DDA) providing hope and recovery through our peer support which is now his legacy.
Culturally responsive DDA’s Veterans meetings are intended to provide a safe venue to be open about depression, post-traumatic stress, alcohol and drug use, abuse, and addiction as well as serve as a resource for navigation of the telehealth system, It will encourage healthy solutions for adapting to the changing times. Specifically. the project will Improve access for Veterans and military service members to dual diagnosis services through the creation of on-line recovery support groups and on-line DDA meetings.
This project will serve Veterans throughout the state and is beginning outreach through Veterans publications, local newspapers, the VA, Veterans websites, list services, and anything else that will help identify Oregonians who can use the services.
More Ways To Connect
Give our Central Office a call at (503)-222-6484
Other Resources
Veterans Crisis Line: https://www.veteranscrisisline.net/
Join our Private Online Group
DDA Veterans Resource Group and Chatroom:
US DEPARTMENT OF VETERANS AFFAIRS
PTSD: National Center for PTSD
https://www.ptsd.va.gov/
We are the world’s leading research and educational center of excellence on PTSD and traumatic stress.
PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening or traumatic event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments. Use these links to for information and assistance.
VA Healthcare – Community Care network
VA’s Center for Women Veterans (CWV)
Vet Centers:
Community Based Outpatient Clinics:
Morrow County VA Telehealth Clinic (Boardman OR)
Wallowa County VA Telehealth Clinic (Enterprise OR)
Eugene VA Downtown Clinic
Community Resource and Referral Center (CRRC)
Defense Health Agency
Improving Health and Building Readiness. Anytime, Anywhere – Always
We are an integrated combat support agency, with a global team of nearly 130,000 civilians and military personnel, serving 9.5M beneficiaries and supporting 700+ hospitals and clinics in the Military Health System.
As a part of the Military Health System, we’re privileged to manage a global health system. Through TRICARE, we deliver health care to 9.5 million patients around the world. In our role as a Combat Support Agency, we provide medical support to the Army, Navy and Air Force.
USE THIS LINK TO FIND CARE
Military kids face unique psychological challenges related to military life. Compared to their non-military peers, military kids are many times more likely to move multiple times during their school careers and have a parent absent for long periods of time in potentially dangerous locations – factors that can greatly stress military kids’ mental health.
The Defense Health Agency maintains two online resources to support military children, use the links provided below:
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Sesame Street for Military Families is a free, bilingual (English and Spanish) website where families can find information and multimedia resources on the topics of military deployments, multiple deployments, homecomings, injuries, grief, and self-expression.
RESOURCES ORGANIZED BY TOPIC
Behavioral Health
Burial & Survivor Assistance
Business & Entrepreneurship
Claims & Benefits
Education
Emergency Aid
Employment & Workforce
Family & Caregivers
Health Care
Housing & Homeless Services
Justice & Legal
Long-Term Care & Senior Support
Recreation
Service & Advocacy Organizations
Special Advocacy
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Aging Veteran Outreach / Volunteer Program (no central URL)
Transportation

Autism Resources, Articles, Support
ABOUT AUTISM
Autism spectrum disorder (ASD) is a developmental disability affecting about 1 in 36 children and roughly 2.2% of adults (Centers for Disease Control and Prevention [CDC], 2023). It influences social communication, behavior, sensory processing, and how individuals experience the world. Symptoms and support needs vary widely, which is why it is called a “spectrum” (National Institute of Mental Health [NIMH], 2023).
People with ASD may have challenges with social interaction and communication, engage in repetitive behaviors, show sensory sensitivities, and prefer routines and predictability, with signs typically appearing in early childhood (NIMH, 2023). Causes include neurological differences, genetic factors, and possible environmental influences, while psychological causes have been ruled out (NIMH, 2023).
With appropriate supports and inclusive environments, autistic individuals can thrive in education, work, and community life (Autistic Self Advocacy Network [ASAN], 2023).
Education and School Supports
Special Education and IEPs
- FAQs: Answers to common questions about special education rights and processes.
https://www.readingrockets.org/topics/special-education/articles/frequently-asked-questions-about-special-education-services - Tips for Working with Teachers: Checklist for collaborating with educators on an Individualized Education Plan (IEP).
https://www.edutopia.org/article/collaboration-between-general-special-education-teachers/ - Tip: Go to our Autism education discussion boards and connect with other parents.
https://aane.org/services-programs/group-services/discussion-forums-parents-partners/
Toolkits & Guides
- CDC “Learn the Signs. Act Early.”: Milestones and early intervention guidance.
https://www.cdc.gov/actearly - Autism Speaks 100 Day Kit: Steps for families after a new diagnosis.
https://www.autismspeaks.org/tool-kit/100-day-kit-young-children - Transition Guides (OSERS): Preparing for adulthood, education, and employment.
https://www.ed.gov/about/ed-offices/office-of-special-education-and-rehabilitative-services-osers/osers-transition-activities
Transition to Adulthood
- Postsecondary education: https://transitionta.org/transition-guide-to-postsecondary-education-and-employment/
- Job training and employment: https://askjan.org/disabilities/Autism-Spectrum.cfm
- Housing and independent living: https://thearc.org/policy-advocacy/housing/
- Healthcare transition: https://www.cdc.gov/act-early/early-intervention/index.html
Key report: https://drexel.edu/~/media/files/autismoutcomes/publications/nair%202022%20intersection.ashx
Employment
- Job training and recruitment programs: https://arcbroward.com/arcworks/
- Workplace accommodations and supports: https://askjan.org/disabilities/Autism-Spectrum.cfm
- Research on improving employment outcomes: https://policyimpactproject.org/national-autism-indicator-reports-2/
Housing
- Home & Community-Based Services (HCBS) waivers: https://www.medicaid.gov/medicaid/home-community-based-services
- Federal housing initiatives (HUD, Section 811, FHA): https://iacc.hhs.gov/resources/housing/websites/
- Community-based living and individualized housing options: https://thearc.org/policy-advocacy/housing/
Directories and Resource Lists
- Searchable Directory of Autism Resources: Providers, education, respite care, therapy, safety, and more.
- Autism NOW Fact Sheets: Employment, inclusion, relationships, and more (available in English and Spanish).
https://www.autismnow.org/resources/fact-sheets/
Media and Learning Tools
- Videos & Webinars: Topics include autism acceptance, adult diagnosis, and housing needs.
- Podcasts: https://www.nimh.nih.gov/health/topics/autism-spectrum-disorders-asd
- Articles & Research: Over 800 autism-related resources available through https://www.autismnow.org
Community and Advocacy
- Autistic Self Advocacy Network (ASAN): By and for autistic people. https://autisticadvocacy.org/
- Innovative Library Programs: Making libraries inclusive.
- Making Entertainment and Public Spaces More Autistic-Friendly: https://www.axios.com/local/san-antonio/2024/12/04/magik-theatre-quiet-room-children-autism-sensory

Military Guide: Upholding Your Oath When Orders Cross the Line
As a U.S. service member, your duty is to uphold the Constitution and follow only lawful orders. When an order crosses that line, knowing how to respond is critical—for your mission, your team, and your integrity. This guide provides clear, actionable steps to help you stand on your oath, protect yourself and your fellow service members, and access trusted military resources when facing questionable or illegal directives.
Table of Contents
- The Oath of Service
- What to Do Now
- Branch Resources
- Shared Resources
- IG Reporting (Inspector General)
- Mental Health Support
- Final Word
- Crisis and Help Numbers
The Oath of Service and Your Duty
You swore to support and defend the Constitution. That oath compels you to refuse illegal orders and uphold the law—even under pressure. You protect your unit, the mission, and your nation.
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UCMJ Articles 90–92 (Uniform Code of Military Justice, 64 Stat. 109, 10 U.S.C. Chapter 47) make this clear: only lawful orders are obligatory.
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If you comply with an illegal order, you may be held accountable under military or international law.
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Officers also swear to faithfully discharge their duties—command responsibility is real.
Unlawful Use of Troops on U.S. Soil — The Posse Comitatus Act (18 U.S.C. § 1385)
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This federal law prohibits the use of the U.S. Army or Air Force to enforce domestic laws unless expressly authorized by the Constitution or an act of Congress.
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The Department of Defense applies this restriction to the Navy and Marine Corps as well.
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It forbids domestic policing actions such as arrests, crowd control, surveillance, or searches without specific legal authorization.
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Violations are criminal offenses—you cannot be lawfully ordered to conduct such operations unless legally authorized.
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This statute protects both the public and military personnel from illegal misuse of military force in civilian affairs.
What to Do Now
Stop and Assess –
- Doubt the order? Pause and record the details.
- Check whether the mission violates the Posse Comitatus Act if it involves enforcing domestic law or targeting civilians on U.S. soil.
Contact JAG Immediately –
- Legal advice is confidential and your right.
Document Everything –
- Include names, dates, times, and exact wording of the order
Report Through Official Channels –
Use JAG, Inspector General, or whistleblower protections under 10 U.S.C. § 1034
Protect Your Mental Health –
Respond to Retaliation –
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If you face consequences for refusing an unlawful order, escalate through JAG and IG
Safe First Actions (if you’re unsure)
- Do not comply immediately
- Contact JAG right away
- Write down all details
- Call Military OneSource or Military Crisis Line
- Officer Leadership Checklist
- Refuse illegal orders
- Protect your subordinates
- Ensure your team knows how to report safely
- Monitor for signs of moral injury
- Use JAG and IG early
- Model lawful behavior under stress
Branch Resources
- Army:
- Legal: Army JAG Corps – https://www.jagcnet.army.mil/ – 866‑ARMY‑JAG; Trial Defense Service
- Mental Health: Ask for COSC (Combat & Operational Stress Control) support, or use Military Crisis Line and Military OneSource
- Officer Note: Consult JAG and protect your Soldiers
Navy and Marine Corps:
- Legal:
- Navy JAG Corps – https://www.jag.navy.mil/ – (202) 685‑5580; Marine JAG via base or Military OneSource
- Mental Health: Reach out to NCCOSC / COSC (Combat & Operational Stress Control); use Military Crisis Line ; Safe Helpline – https://www.safehelpline.org/
- Officer Note: Set lawful standards and care for your Sailors and Marines
Air Force and Space Force:
- Legal: Air Force Legal Assistance Locator – https://aflegalassistance.law.af.mil/ – HQ JAG: 703‑614‑3021
- Mental Health: Access OSCAR (Operational Stress Control and Readiness), chaplains, Military Crisis Line, or Military OneSource
- Officer Note: Intervene early and lead within your oath
Coast Guard:
- Legal: Legal Services Command 202‑372‑3783; Academy Legal Assistance 860‑701‑6795
- Mental Health: Use HSWL (Health, Safety & Work Life), chaplains, Military Crisis Line, or Military OneSource
- Officer Note: Ethical leadership is vital in smaller teams
Shared Resources
- Military OneSource – https://www.militaryonesource.mil/ – 800‑342‑96
- Military Crisis Line – dial 988 then press 1
- Safe Helpline – https://www.safehelpline.org/ – 877‑995‑5247
- VA Mental Health – 877‑222‑8387
- Whistleblower Protection (10 U.S.C. § 1034)
- DoD IG Hotline – 800‑424‑9098 (DSN 312‑664‑8799)
Additional External Resources
GI Rights Hotline
If you need independent advice about your rights, discharges, or how to respond to unlawful orders or retaliation, you can contact the GI Rights Hotline. This service is free and confidential, staffed by trained counselors (not attorneys) who can help you understand your options.
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Phone: 1‑877‑447‑4487
IG Reporting
- Army IG Locator – https://ig.army.mil/ – Hotline: 800‑752‑9747 / DSN 312‑865‑1845
- Navy IG (SecNav) – https://www.secnav.navy.mil/ig – Hotline: 800‑522‑3451 / DSN 288‑6842
- Air Force IG – https://www.afinspectorgeneral.af.mil/ – Toll-free: 1‑800‑538‑8429; DSN 202‑404‑5354
- When reporting, mention 10 U.S.C. § 1034 to activate whistleblower protections. Use JAG and IG together to support your concerns.
Mental Health Support
Illegal orders and moral injury can lead to PTSD, career disruption, substance use, or worse. Early help is warrior strength.
- Use COSC (Combat & Operational Stress Control) / OSCAR, chaplains, Military OneSource, or Military Crisis Line
- Ask in advance what is confidential.
- Officers: Encourage team use of mental-health resources—they deserve care and clarity.
Final Word
- You serve in a force backed by training, legal rights, and the Constitution. Act lawfully, protect your team, and uphold mission integrity. Your example matters. Stand firm. Stand ready.
- Crisis and Help Numbers
- Military OneSource – https://www.militaryonesource.mil/ – 800‑342‑96
- Military Crisis Line– dial 988 then press 1
- Safe Helpline – https://www.safehelpline.org/ – 877‑995‑5247
- DoD IG Hotline – 800‑424‑9098 (DSN 312‑664‑8799)
- VA Mental Health – 877‑222‑8387
DISCLAIMER: Nothing in this communication nor any content linking to or from this communication shall substitute for legal, medical or other professional advice of any kind whatsoever. You are hereby notified and advised to seek counsel from qualified professionals at your own risk and expense.

Resources for War and Conflict Affected, Refugees, Immigrants, Veterans, Military Families
Mental Health, Trauma & Emotional Well-Being
Lutheran Community Services Northwest — Trauma-informed counseling for immigrants, refugees, and asylum seekers.
Provider Website: https://lcsnw.org/program/multicultural-counseling-services/
Virginia Garcia Memorial Health Center — Integrated primary and behavioral health care.
Provider Website: https://virginiagarcia.org
Asian Mental Health Collective — Mental health education and provider directories.
Provider Website: https://asianmhc.org
Institute for Muslim Mental Health — Faith-informed mental health resources.
Provider Website: https://www.muslimmentalhealth.com
Latinx Therapy — Therapist directory for Latinx communities.
Provider Website: https://latinxtherapy.com
South Asian Therapists — Counselor directory for South Asian communities.
Provider Website: https://southasiantherapists.org
Inclusive Therapists — Culturally responsive therapist directory.
Provider Website: https://www.inclusivetherapists.com
InReach — Mental health resources for LGBTQ+ immigrants and refugees.
Provider Website: https://www.inreach.org
SAMHSA FindTreatment.gov — National behavioral health and recovery locator.
Provider Website: https://findtreatment.samhsa.gov
Coping Tools, Mindfulness & Self-Help
USAHello — Plain-language mental health education for immigrants and refugees.
Provider Website: https://usahello.org/mental-health
International Society for Traumatic Stress Studies — War & Disaster Resources.
Provider Website: https://istss.org/public-resources/war-and-disaster-resources/
SAMHSA How to Cope Guides — Disaster-related stress and trauma coping tools.
Provider Website: https://www.samhsa.gov/find-help/how-to-cope
Refugees, Immigrants & Displaced People
Immigrant and Refugee Community Organization (IRCO) — Culturally specific statewide services.
Provider Website: https://irco.org
Office of Immigrant and Refugee Advancement (OIRA) — State coordination of immigrant and refugee supports.
Provider Website: https://www.oregon.gov/odhs/Pages/refugees.aspx
Oregon for All — Statewide immigrant resource directory.
Provider Website: https://www.doj.state.or.us/oregon-for-all/
Coalition for Immigrant Health — National immigrant mental health directories.
Provider Website: https://www.cihjustice.org
United We Dream — Community care and advocacy resources.
Provider Website: https://unitedwedream.org
USCRI Wellness Helpline — Emotional support for new refugees and immigrants.
Provider Website: https://www.refugees.org/uscri-wellness-helpline/
Children, Teens & Families
The Dougy Center — Grief support for children and families.
Provider Website: https://www.dougy.org
Lutheran Community Services Northwest — Youth and family programs.
Provider Website: https://lcsnw.org
Peer Support Groups & Community Support (Virtual)
Immigrants Rising — Peer-led wellness support groups.
Provider Website: https://immigrantsrising.org/mental-health/
United We Dream — Community Care Circles.
Provider Website: https://unitedwedream.org/resources/
NAMI — Connection Support Groups.
Provider Website: https://www.nami.org/Support-Education/Support-Groups
DBSA — Online peer support groups.
Provider Website: https://www.dbsalliance.org/support/chapters-and-support-groups/online-support-groups/
Team Red White & Blue — Veteran peer connection.
Provider Website: https://www.teamrwb.org
7 Cups — 24/7 anonymous peer chat.
Provider Website: https://www.7cups.com
Supportiv — Moderated drop-in peer chats.
Provider Website: https://www.supportiv.com
NAMI Online Communities — Asynchronous peer support.
Provider Website: https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Find-Support
Inspire — Online trauma and mental health communities.
Provider Website: https://www.inspire.com
The Mighty — Peer storytelling and mental health community.
Provider Website: https://themighty.com
Immediate Help — Immigrants of All Status, Refugees & Conflict-Affected Families
988 Suicide & Crisis Lifeline — 24/7 emotional support.
Provider Website: https://988lifeline.org
Disaster Distress Helpline — Crisis support after disaster or displacement.
Provider Website: https://www.samhsa.gov/find-help/disaster-distress-helpline
Oregon 211 — Statewide referrals.
Provider Website: https://www.211info.org
findhello — Local services search.
Provider Website: https://www.findhelp.com
Immediate Help — Veterans & Military-Connected Families
Veterans Crisis Line — 24/7 veteran crisis support.
Provider Website: https://www.veteranscrisisline.net
Military OneSource — Counseling and referrals.
Provider Website: https://www.militaryonesource.mil
Lines for Life — Oregon crisis support.
Provider Website: https://www.linesforlife.org
1 (800) 604-5841
BlackLine® provides a space for peer support, counseling, witnessing and affirming the lived experiences to folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.
Call BlackLine® prioritizes BIPOC
(Black, Indigenous and People of Color).By us for us.
Announcing the Call BlackLine® App!
Now available in Apple’s App Store® and Google Play™

GAMBLERS ANONYMOUS is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from a gambling problem.
The only requirement for membership is a desire to stop gambling.
There are no dues or fees for Gamblers Anonymous membership; we are self-supporting through our own contributions. Gamblers Anonymous is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any cause. Our primary purpose is to stop gambling and to help other compulsive gamblers do the same.”
From the Gamblers Anonymous Website:
Types of Meetings
Closed Meeting:
Only those with a gambling problem, or those who think they may have a gambling problem, and have a desire to stop gambling, may attend and participate.
Modified Closed Meeting:
Same as a “Closed Meeting” but the members would vote to include certain groups such as health professionals, guests attending with first time members, and persons with other addictions in need of a meeting
Open Meeting:
Spouses, family, and friends of the gambler are welcome
to attend and observe the meeting.
Chat:
https://m2.icarol.com/ConsumerRegistration.aspx?org=66046&pid=454&cc=en-US
Gamblers Anonymous:
http://www.gamblersanonymous.org/ga/locations/zip/table/0/na/na/na/21401/50?#gmap-nodemap-gmap0
National GA Telephone Meetings
Day and Time
Call-in Number and Meeting Code
Contact Email
Sunday 6pm PT
1-712-770-5338 code 836083 #
[email protected]
Monday 6pm PT
1-712-770-4925 code 554671 #
[email protected]
Tuesday 6pm PT
1-712-770-4943 code 253824 #
[email protected]
Wednesday 6pm PT
1-712-770-4160 code 611704 #
[email protected]
Thursday 6pm PT
1-712-770-4981 code 872853 #
[email protected]
Friday Noon PT
1-712-770-4979 code 703758 #
[email protected] (TBD)
Friday 6pm PT
1-712-770-4996 code 595094 #
[email protected]
Saturday 6pm PT
1-712-770-5335 code 491301 #
[email protected]
Gamblers Anonymous 12-Steps Virtual Online Support Groups in California:
https://gasteps.org/virtual-meeting-directory
Gamblers Anonymous Support Groups in Oregon:
http://www.gamblersanonymous.org/ga/locations/state/table/OR/na/na/na/na/10?#gmap-nodemap-gmap0
Gamblers Anonymous Hotlines Website:
http://www.gamblersanonymous.org/ga/hotlines
Oregon Toll-Free Hotline Number:
1-855-2CALLGA (855-222-5542)
Gam-Anon for Family and Friends Website:
http://www.gam-anon.org/
http://www.gamblersanonymous.org/ga/content/gam-anon-help-family-friends

ALCOHOL AND DRUG HELPLINE
1 – 800 – 923 – 4357
24/7 | Free | Confidential | For Anyone in Oregon | Age 18+
English-speaking counselors are available.
Interpreters are provided for other languages.
National Problem Gambling Helpline
1-800-GAMBLER
24/7
About the National Problem Gambling Helpline
National Problem Gambling Helpline (1-800-GAMBLER) is operated by the National Council on Problem Gambling. The helpline serves as a one-stop hub connecting people looking for assistance with a gambling problem to local resources. This network includes 28 contact centers which cover all 50 states and the U.S. territories.
The National Problem Gambling Helpline offers call, text and chat services 24/7/365.
Frequently Asked questions
What is 1-800-GAMBLER?
1-800-GAMBLER is the phone number for the National Problem Gambling Helpline. It serves as a resource for individuals who may be struggling with problem gambling or gambling addiction, or their loved ones. When someone contacts 1-800-GAMBLER they will receive support, information and referrals to services that can help them address their gambling-related concerns.
Is 1-800-GAMBLER designed for emergencies?
1-800-GAMBLER is not a crisis hotline designed for emergency services. If you or a loved one is in crisis, please call 911 or 988.
Will calls to 1-800-GAMBLER be referred to 911?
Calls are not automatically referred to 911. However, if someone’s life is in imminent danger, the helpline operator will share vital information with emergency services to save the caller’s life.
If I contact 1-800-GAMBLER, who answers?
When you contact 1-800-GAMBLER, your call/text/chat is typically answered by trained professionals who specialize in helping individuals with gambling-related issues. These individuals are knowledgeable about problem gambling and can provide support, information and resources to help you or someone you know address gambling-related concerns and make informed decisions about seeking treatment.
Is it free to contact 1-800-GAMBLER?
No payment or insurance information is required to receive resources from 1-800-GAMBLER. However, standard data rates from telecommunication mobile carriers may apply to those who text the helpline.
What type of resources are available?
1-800-GAMBLER can connect you to a variety of resources related to gambling-related issues. The specific services and resources available through 1-800-GAMBLER may vary depending on the region you are calling from, but may include:
- Information and education about problem gambling, including its signs and symptoms.
- Referrals to local or national organizations, therapists, counselors or support groups that specialize in treating gambling addiction.
- Treatment options, such as counseling, therapy, peer-support programs or residential treatment.
- Guidance on how to self-exclude from gambling establishments or online gambling sites, if available in your area, to help you limit your access to gambling.
- Financial counseling to assist in managing and addressing financial problems that may have arisen due to gambling addiction.
- Resources and support for family members and loved ones affected by gambling-related harm.
Can loved ones contact 1-800-GAMBLER?
Yes, loved ones and family members of individuals struggling with a gambling problem can contact 1-800-GAMBLER resources. Encouraging loved ones to contact 1-800-GAMBLER can be a crucial step in getting support and information to address the impact of a gambling problem on both the individual and the family. It can also serve as a source of guidance and hope for those who are trying to help someone they care about recover from gambling addiction.
What languages are available?
1-800-GAMBLER uses Language Line Solutions to provide caller translation services in more than 240 languages.
Is contacting 1-800-GAMBLER confidential?
Yes, contacting 1-800-GAMBLER is confidential. We prioritize confidentiality to create a safe and non-judgmental environment for individuals seeking help for gambling-related concerns. Personal information and the details of your call are kept private, and your identity is not disclosed without your consent.
Will my call be recorded?
Individuals contacting 1-800-GAMBLER are not required to provide any personal data to receive resources.
Calls to 1-800-GAMBLER may be monitored or recorded for quality assurance purposes. Additionally, contact centers in the helpline network may independently use call recordings for training purposes, dependent on the best practices of the center.
Does 1-800-GAMBLER use geolocation?
No, 1-800-GAMBLER does not use geolocation. Calls to 1-800-GAMBLER are automatically routed to the closest contact center based on the area code of the phone being used. Helpline operators do not have the ability to track a caller’s location.
How do calls to 1-800-GAMBLER get routed?
Currently, calls to 1-800-GAMBLER are automatically routed to the closest contact center based on the area code of the phone being used. This may result in a caller being routed to a contact center that is not in their current physical location. If the caller wants to be connected with local resources, they may need to disclose their actual location to the helpline operator to be transferred to a local contact center.

1-800-426-2537

sms:800GAM

OREGON
LINEA de ESPERANZA
1-800-698-2392
Disponible a las 24 horas
https://ccswebsite.org/warmline
El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.
Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.
No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.

OREGON WARMLINE
Call 1-800-698-2392 Toll Free
Visit the webpage for more information at:
https://ccswebsite.org/warmlin
Whoever you are and whatever you may be going through, you are welcome on the Warmline! Our caring team of trained peers offers nonjudgmental and confidential peer support every day. No appointments needed! We are here for you!
Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a compassionate peer.
Our Warmline Team members are people who have experienced life challenges – including moods, voices, visions, trauma, and addictions. We know what it is like to feel big feelings or to find ourselves in moments when there seems to be little to hope for. No need to go through this alone… Give us a call! Oregon Warmline 1-800-698-2392
Intentional Peer Support (IPS) provides a powerful framework for creating relationships where both people learn and grow together. IPS is used across the world in community, peer support, and human services settings, and is a tool for community development that honors each person’s strengths and innate value. Why IPS? Peers come together around shared experiences and often a desire to change lives. But without a new framework to build upon, people frequently re-enact “help” based on what was done to them. IPS offers a foundation for doing something different. We focus on building relationships that are mutual, explorative, and conscious of power. We won’t try to “fix” you, but we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.
Our confidential and non-judgmental peer support starts with the premise that people have learned to make meaning of their experiences and relationships out of everything they have learned in their lives. We know that this has led many people to feel undeserving, distrusting, and inherently flawed. Without understanding how we, as individuals, have come to know what we know about being in relationship and the world around us, we are likely to have trouble, not only with emotional distress, but also with a continuous struggle when there is tension in relationship or in one’s community.
We believe that crisis is an opportunity to learn. In a mutual and respectful conversation, peers discover together how they have developed their beliefs about themselves and the world in which they live. Together, help and crisis are redefined and have new meaning. Each person has the opportunity to challenge themselves to learn how they might change their trauma story of victimhood and crisis to one of mental wellness.
We do not give advice or attempt to ‘get’ anyone to do anything. We are there to listen and validated the caller’s feelings and experiences. Together we have a conversation in which we both become more self aware while learning and growing together. We share experience and knowledge in order to discover ways in which we both learn new ways of managing our feelings and discover healthier ways of being in relationship with others. Once where an individual had to “cope” with an issue, they may learn to challenge their beliefs regarding that issue, have a different experience of the situation and no longer have to “cope” because the issue no longer exists. The use of this Oregon Warmline may help people decrease the need for frequent doctor’s visits, emergency room treatment, involvement with law enforcement, and the need for more intensive care.

VETS4WARRIORS
884-838-8255
Vets4Warriors is the nation’s leading 24/7 military peer support program staffed by veterans. We provide immediate, confidential, ongoing support to every member of the US military community, helping before challenges turn into crises.
Call
855-838-8255
Someone is available right now to answer your call Speak to a Veteran Support Specialist 24/7/365 Confidential peer support and resources for the military community
Chat, Email, Request A Call
Go to this Link to chat live with a peer, connect by email, or request a call. A peer will contact you as soon as possible.
CONNECT TESTIMONIALS
WARRIOR STORIES
Our stories are what keep us connected
USE THIS LINK FOR STORIES ABOUT OUR VETERANS

VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).

Alcoholics Anonymous HomeGroup
Open AA Meeting
Weekdays and Weekends – 24/7
Welcome! We’re so glad you’re here. Our platform is open 24/7, offering support and connection any time of day or night. We are an open meeting, which means everyone is welcome—whether you’re just curious, newly exploring recovery, or have been part of the fellowship for years. We encourage you to keep join us and see what we’re all about. You belong here.
Zoom passcode: 624101
NOTICE: We have enabled the Zoom “waiting room” feature for the safety of our group members. Please be patient. If you have not already done so, please change your Zoom account first/last name to first name and location (or as you may prefer) to protect and foster the principle of personal anonymity. Please introduce yourself to the hosting staff in private chat upon entry to speed up the process in the future. Thank you for your cooperation as we try to keep these meetings a safe and welcoming place for all.
Zoom Dial-in Information
Use the numbers below to join the meeting via audio only—no video required.
Zoom Dial-in Information
Use the numbers below to join the meeting via audio only—no video required.
USA
+13126266799,,2020061935#,,,,,,0#,,624101# (Chicago)
+16699006833,,2020061935#,,,,,,0#,,624101# (San Jose)
+13462487799,,2020061935#,,,,,,0#,,624101# (Houston)
+16465588656,,2020061935#,,,,,,0#,,624101# (New York)
+12532208782,,2020061935#,,,,,,0#,,624101# (Tacoma)
United Kingdom
+443300885830,,2020061935#,,,,,,0#,,624101#
+441314601196,,2020061935#,,,,,,0#,,624101#
+442080806591,,2020061935#,,,,,,0#,,624101#
+442080806592,,2020061935#,,,,,,0#,,624101#
Australia
+61872001149,,2020061935#,,,,,,0#,,624101#
+61370182005,,2020061935#,,,,,,0#,,624101#
+61861193900,,2020061935#,,,,,,0#,,624101#
Additional Numbers
A more comprehensive list of Zoom international Dial-in Numbers can be by clicking below:
Sample Schedule
This schedule offers a general overview of when meetings typically take place throughout the week. While meeting chairs and topics often rotate, the time blocks themselves remain fairly consistent. A few core meetings that never change are highlighted for easy reference. Please note: this is not a detailed daily calendar, but a reliable guide to our usual meeting rhythm.
We are an open meeting—everyone is welcome, whether you’re just curious, new to recovery, or long-time fellowship. If one meeting doesn’t quite resonate, we encourage you to come back and try another. Every meeting has its own flavor, and you just might find the one that speaks to you next.
TIME (in US Eastern) MEETING TOPIC
12:00 AM – 01:30 AM Chair’s Choice
01:30 AM – 03:00 AM Chair’s Choice
03:00 AM – 03:30 AM
Open Fellowship / Parking Lot
03:30 AM – 05:00 AM Chair’s Choice
03:30 AM – 06:00 AM Chair’s Choice
05:00 AM – 6:00 AM
Daily Reflections
06:00 AM – 7:00 AM
Thought for the Day
07:00 AM – 8:00 AM Chair’s Choice
08:00 AM – 9:00 AM
Gratitude Hour
(Monday – Friday) / Chair’s Choice (Saturday & Sunday)
09:00 AM – 10:00 AM Chair’s Choice
10:00 AM – 11:00 AM Chair’s Choice
11:00 AM – 12:00 PM Chair’s Choice
12:00 PM – 01:00 PM
Newcomers at Noon (Speaker Meeting)
01:00 PM – 02:00 PM Chair’s Choice
02:00 PM – 03:00 PM Chair’s Choice
03:00 PM – 04:00 PM Chair’s Choice
04:00 PM – 05:00 PM Chair’s Choice
05:00 PM – 06:00 PM Chair’s Choice
06:00 PM – 07:00 PM
Mix at Six (Speaker Meeting)
07:00 PM – 08:00 PM Chair’s Choice
08:00 PM – 09:00 PM Chair’s Choice
09:00 PM – 10:00 PM Chair’s Choice
10:00 PM – 11:00 PM Chair’s Choice

Adult Children of Alcoholics & Dysfunctional Families – Wednesday Virtual Meetings
ACA is a 12-step program for people who grew up in alcoholic or dysfunctional families. Meetings include open and identity-specific populations.
MORNING MEETINGS (PACIFIC TIME)
Richmond Bridge Wednesday | 8:30am PT (11:30am ET)
Hybrid meeting in UK using Laundry Lists Workbook.
Zoom: ID 924-571-517, PW: 586471 | Format: Laundry Lists Workbook | Type: Hybrid
Richmond, Surrey, UK
Manchester Men’s Meeting | 8:30am PT (11:30am ET)
Men-only 90-minute discussion meeting.
Zoom: ID 837-6948-2283, PW: 585776 | Format: Discussion | Type: Online
Manchester, UK | https://us02web.zoom.us/j/83769482283
Hope and Recovery | 9:00am PT (12:00pm ET)
Discussion, Steps, and SMR meeting.
Zoom: Contact for ID/PW | Format: Discussion – Steps – SMR | Type: Online
Reno, NV | [email protected] or 775-230-0077
15-Min Reparenting Check-In | 9:00am PT (12:00pm ET)
Brief reparenting check-in for recovering alcoholics.
Zoom: ID 620-080-5756, PW: 530948 | Format: Check-In | Type: Online
Stockholm, Sweden | [email protected]
ACA Sobrevivientes | 9:00am PT (12:00pm ET)
Spanish-language religious abuse recovery, secular.
Zoom: ID 861-8458-6510, PW: 723569 | Format: Discussion | Type: Online
Riverside, CA | https://aca-ie-intergroup.org
SMR Women Topic | 9:00am PT (12:00pm ET)
Women-only SMR topic meeting, 4-minute shares.
Zoom: ID 985-2100-3286, email 15 min before | Format: SMR | Type: Online
Las Vegas, NV | [email protected]
Noon ACOA | 9:00am PT (12:00pm AT)
Discussion meeting, email for Zoom invitation.
Zoom: Email for invite | Format: Discussion | Type: Online
Juneau, AK | [email protected]
Loving Parent Guidebook | 10:00am PT (12:00pm CT)
Reparenting meeting, cameras encouraged.
Zoom: ID 995-3788-3681, PW: serenity22 | Format: LPG | Type: Online
Texas | https://zoom.us/j/99537883681
Rumo a Nós | 10:30am PT (1:30pm PT)
Portuguese-language via Jitsi.
Zoom: Password: recovery | Format: Yellow Workbook – Speaker – Traditions | Type: Online
Portugal | https://meet.jit.si
Circle of Hope | 2:30pm PT (5:30pm ET)
Big Red Book study at ARC offices.
Zoom: ID 81808160221, PW: aca | Format: BRB | Type: Online
South Bend, IN | https://us02web.zoom.us/s/81808160221
Provincetown | 2:30pm PT (5:30pm ET)
Discussion, Speaker, and Steps.
Zoom: ID 268-059-874, PW: 822951 | Format: Discussion – Speaker – Steps | Type: Online
Provincetown, MA
ACOA Trauma Survivors | 3:00pm PT (6:00pm ET)
Men-only discussion, first Wed speaker.
Zoom: ID 836-2526-2492, contact for PW | Format: Discussion – Speaker | Type: Online
US | Contact via listing
270 Rush Hour | 3:00pm PT (6:00pm MT)
Secular/Agnostic Laundry Lists Workbook.
Zoom: ID 616-491-0946 | Format: Laundry Lists Workbook | Type: Online
Longmont, CO
EVENING MEETINGS (PACIFIC TIME)
Wading River | 4:00pm PT (7:00pm ET)
Rotation: Step/Tradition, BRB, LPG.
Zoom: Email for access | Format: Discussion – BRB – LPG – Steps – Traditions | Type: Online
Wading River, NY | [email protected]
True Self ACA | 4:00pm PT (7:00pm AT)
Discussion and SMR meeting.
Zoom: Contact for ID/PW | Format: Discussion – SMR | Type: Online
Oshawa, ON, Canada | [email protected]
Storrs Wednesday | 4:00pm PT (7:00pm ET)
Hybrid Red Book and discussion.
Zoom: ID 787-566-4174, PW: 570657 | Format: Discussion – SMR | Type: Hybrid
Storrs, CT
A Safe Place | 4:00pm PT (7:00pm ET)
Weekly BRB, Tradition last Wed.
Zoom: ID 824-3141-1095, PW: 737779 | Format: Discussion – BRB – Traditions | Type: Online
Connecticut | https://us02web.zoom.us/j/82431411095
Wednesday Night ACOA | 4:00pm PT (7:00pm ET)
Discussion, BRB, Steps, Beginners/Secular.
Zoom: Email for Zoom | Format: Discussion – BRB – Steps | Type: Online
Elkridge, MD | [email protected]
Soulution Bethesda | 4:00pm PT (7:00pm ET)
BRB focusing on Taking Program To Work.
Zoom: See link | Format: BRB | Type: Online
Silver Spring, MD | https://us06web.zoom.us/j/89226539620
Blooming Minds | 4:00pm PT (7:00pm ET)
Discussion and Traditions.
Zoom: Email for ID | Format: Discussion – Traditions | Type: Online
Goshen, NY | [email protected]
Portage Wednesday | 4:00pm PT (7:00pm ET)
Hybrid 1st/3rd/5th Zoom, 2nd/4th in-person.
Zoom: ID 862-6592-1804, PW: portageaca | Format: Discussion | Type: Hybrid
Portage, MI
Cornell/Leesburg Women | 4:00pm PT (7:00pm ET)
Women-only BRB, speaker 5th Wed.
Zoom: ID 819-2131-9592, email for PW | Format: Discussion – BRB – Speaker | Type: Online
Ithaca, NY / VA | [email protected]
Missouri BRB | 4:00pm PT (6:00pm CT)
Big Red Book study.
Zoom: ID 884-9232-0723, PW: 814572 | Format: BRB | Type: Online
US | https://us02web.zoom.us/j/88492320723
Yellow Workbook DC | 4:00pm PT (7:00pm ET)
12 Steps Yellow Workbook study.
Zoom: ID 891-3507-7340 | Format: 12 Steps Yellow Workbook | Type: Online
Washington, DC | https://us02web.zoom.us/j/89135077340
Columbus BRB | 4:00pm PT (7:00pm ET)
BRB study and discussion.
Zoom: ID 871-7889-5117, PW: 942279 | Format: Discussion – BRB | Type: Online
Columbus, OH | 614-831-1962
Multi-State BRB | 4:00pm PT (6:00pm CT)
Multi-state, last Wed uses LPG.
Zoom: See link | Format: Yellow Workbook – Discussion – BRB | Type: Online
US | https://us02web.zoom.us/j/7104039302
NYC ACA POC | 4:00pm PT (7:00pm ET)
BIPOC-focused, video on entry.
Zoom: ID 822-4536-5285, email for PW | Format: Discussion | Type: Online
NYC | [email protected]
In Living Color | 4:00pm PT (7:00pm ET)
BIPOC affinity for People of Global Majority.
Zoom: ID 813-0812-3787, PW: ILC4PGM | Format: Laundry Lists Workbook | Type: Online
US
The Tribe | 4:00pm PT (7:00pm PT)
Men-only check-in and gratitude.
Zoom: ID 890-3200-3902, PW: 837692 | Format: Discussion | Type: Online
British Columbia, Canada
Surviving To Thriving | 4:30pm PT (7:30pm ET)
Men-only discussion.
Zoom: ID 598-952-096, PW: 804752 | Format: Discussion | Type: Online
Canada | https://zoom.us/j/270349473
Healing Inner Child | 4:30pm PT (7:30pm ET)
BIPOC/LGBTQ+/Secular/Young Adult.
Zoom: Email for code | Format: Discussion – Speaker – Steps | Type: Online
Canada | [email protected]
ACA Help-Hope-Healing | 4:30pm PT (6:30pm CT)
Women-only Discussion, Steps, SMR.
Zoom: ID 798-0580-5472, PW: zpN14B | Format: Discussion – Steps – SMR | Type: Online
Batavia, IL | [email protected]
Worldwide LPG Study | 4:30pm PT (7:30pm ET)
Intensive LPG with homework, breakout rooms.
Zoom: ID 6200805756, email for PW | Format: Discussion – LPG | Type: Online
US | [email protected]
Westport Discussion | 4:30pm PT (6:30pm CT)
Discussion meeting.
Zoom: Email for Zoom | Format: Discussion | Type: Online
Westport, MO | [email protected]
The Laundry List | 5:00pm PT (7:00pm CT)
Hybrid with Discord, BRB and LPG.
Zoom: ID 827-2889-8891, PW: 486524 | Format: Discussion – BRB – LPG | Type: Hybrid
Lincoln, NE
Tony A’s Steps | 5:00pm PT (8:00pm ET)
Tony A’s Steps study.
Zoom: ID 848-8560-4880, PW: 12720 | Format: Steps | Type: Online
US
Wednesday Night Live | 5:00pm PT (8:00pm ET)
LGBTQ+-focused meeting.
Zoom: ID 896-8062-9101, PW: 051979 | Format: Discussion | Type: Online
US | [email protected]
Coming Home | 5:00pm PT (8:00pm ET)
Open discussion.
Zoom: ID 871-9739-3477, PW: 242424 | Format: Discussion | Type: Online
US | [email protected]
Gualala Breaking Cycle | 5:00pm PT (8:00pm ET)
Breaking family dysfunction cycles.
Zoom: ID 850-6529-7865 | Format: Discussion | Type: Online
US | https://us02web.zoom.us/j/85065297865
Kelowna Fellow Travelers | 5:00pm PT (8:00pm PT)
Women-only fellowship.
Zoom: Contact for info | Format: Discussion | Type: Online
Kelowna, BC, Canada | [email protected]
Becoming Better Men | 5:00pm PT (8:00pm ET)
Men-only growth and recovery.
Zoom: See link | Format: Discussion | Type: Online
US | [email protected]
ACA Carbondale | 5:00pm PT (8:00pm ET)
Discussion meeting.
Zoom: ID 369-616-1442 | Format: Discussion | Type: Online
Carbondale, IL | [email protected]
Living in Solution | 5:00pm PT (8:00pm ET)
SoCal meeting focused on solution.
Zoom: ID 871-3722-7107 | Format: Discussion | Type: Online
Southern CA | [email protected]
Courage To Change | 5:00pm PT (8:00pm ET)
Courage-focused recovery.
Zoom: ID 744-0638-7196, PW: 7wNeWT | Format: Discussion | Type: Online
US | https://us02web.zoom.us/j/74406387196
Laundry Lists Study | 5:00pm PT (8:00pm ET)
Weekly Laundry Lists Workbook.
Zoom: ID 864-1200-7206, PW: 827933 | Format: Laundry Lists Workbook | Type: Online
US
Wednesday Hope | 5:00pm PT (8:00pm ET)
Hope-focused recovery.
Zoom: Email for info | Format: Discussion | Type: Online
US | [email protected]
From The Ashes | 5:00pm PT (8:00pm ET)
Recovery from trauma.
Zoom: ID 997-4605-9290 | Format: Discussion | Type: Online
US
Searching and Fearless | 5:00pm PT (8:00pm ET)
Workbook study with fearless inventory.
Zoom: ID 495-159-786, PW: 078160 | Format: Workbook Study | Type: Online
US | https://zoom.us/j/495159786
Wednesday LPG Study | 5:00pm PT (8:00pm ET)
Weekly LPG study.
Zoom: See link | Format: LPG | Type: Online
US | [email protected]
Safe Spaces AAPI | 5:00pm PT (8:00pm ET)
Safe space for Asian, Asian American, Pacific Islander.
Zoom: ID 947-5535-9483 | Format: Discussion | Type: Online
US | [email protected]
RESOURCES
ACA WSO: https://adultchildren.org
Note: Some meetings are for specific populations. Please respect meeting guidelines.
Disclaimer: Meeting times subject to change. Support groups are not substitute for professional treatment. Crisis: 988 or 211. Emergency: 911.

Alzheimer’s Association
Virtual Support Groups
COMMUNITY RESOURCE FINDER
How to Use the Community Resource Finder:
- Yes, the Alzheimer’s Association offers a directory to find virtual support groups by state. You can access this directory through their Community Resource Finder (CRF): (Alzheimer’s Association).
How to Use the Community Resource Finder:
- Visit the CRF Website: Go to the Community Resource Finder.
- Enter Your Location: Input your ZIP code or select your state to find local resources.
- Filter for Virtual Support Groups: Use the filter options to select “Virtual Support Groups” under the “Support Groups” category.
- Browse Available Groups: The directory will display a list of virtual support groups available in your area, including details such as meeting times, formats (e.g., Zoom, phone), and contact information.
Additionally, you can call the Alzheimer’s Association 24/7 Helpline at 800.272.3900 for assistance in finding virtual support groups or for more information on available resources.
If you need help locating a specific group or have other questions, feel free to ask.
Please know that the Community Resource Finder is purely an informational tool. This means that the Alzheimer’s Association and AARP do not vet, evaluate, recommend or endorse any particular provider. Providers are solely responsible for keeping their information current. Although the data is expected to be reliable, users are advised to verify it independently, as it can change, and it is not guaranteed to be complete and accurate. Visit our tips section for guidance on evaluating and choosing options that best suit your needs.
The Community Resource Finder is powered by HealthlinkDimensions, which aggregates and maintains basic information about licensed senior service providers in the U.S. from several hundred sources at the federal, state, and local levels as well as through senior service membership organizations. Basic information about non-licensed providers is collected from private sources. Information is collected when providers complete a free Provider Profile, outlining the care and services they offer. HealthlinkDimensions is solely responsible for this activity. Additionally, program information from the Alzheimer’s Association and AARP is compiled.
Virtual Book Clubs
Joyful Moments Book Club – Join us by phone or Zoom on the first Wednesday of the month from 1:30-3pm. To register, call 716.626.0600 ext. 313 or email [email protected].
Evening Book Club – For new care partners and those seeking new solutions to the challenges of caring for a loved one with dementia, join us via Zoom every other Tuesday. New sessions begin at various times during the year. To register (or for more information), visit bit.ly/BookClubWNY.

DailyStrength
24/7 Online Support Groups & Community Forums for Health and Life Challenges
“You’re not alone in your struggles. Connect with others who understand.”
Day & Time: 24/7 access to support groups and community forums
Platform: Online discussion forums and community groups
Who Can Join: Adults, young adults, teens, and seniors facing health conditions or life challenges
Cost: FREE
Description: DailyStrength is a free, anonymous online community with over 22,000 members where users provide emotional support by discussing their struggles and successes with each other. A division of Sharecare, DailyStrength offers over 500+ support groups and community forums covering medical conditions, mental health challenges, and life situations. Members can connect with others who truly understand their experiences, share treatment information, keep personal journals, build supportive friendships, and access aggregated treatment reviews. The platform relies on member reporting to maintain a safe, respectful environment where everyone can share openly.
Moderation & Safety: DailyStrength relies on members to report abuse rather than actively moderating groups. Staff investigates and takes action when abuse is reported.
SUPPORT GROUPS
What Are Support Groups?
Support Groups (500+ available) are created by DailyStrength and cover medical conditions and mental health topics.
Browse All Support Groups: https://www.dailystrength.org/groups
Support Group Categories:
Mental Health · Developmental and Learning Disorders · Chronic Illness · Cancer · Addiction and Substance Abuse · Physical Health · Women’s and Men’s Groups · Parenting · Relationships and Sexuality · Age-Specific Groups · LGBTQ+ · Trauma
Top 20 Most Popular Support Groups:
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Depression (24,559+ members)
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Anxiety (23,066+ members)
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Loneliness (11,043+ members)
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Bipolar Disorder (8,851+ members)
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Fibromyalgia (4,393+ members)
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Financial Challenges (3,026+ members)
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Time Management (2,455+ members)
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Caring for Aging Parents (851+ members)
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Common Variable Immunodeficiency (660+ members)
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Parkinson’s Disease (509+ members)
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Myofascial Pain Syndrome (398+ members)
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Cocaine Addiction & Recovery (388+ members)
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Colon Cancer (354+ members)
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Hyperparathyroidism (194+ members)
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Dyspraxia & Apraxia (142+ members)
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Bereavement
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Breakups & Divorce
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Chronic Pain
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Eating Disorders
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Depression – Teen
…and many more groups covering family issues, healthy relationships, cancer support, neurological disorders, and other health conditions.
How to Join a Support Group:
Step 1 – Create Your Account:
Visit https://www.dailystrength.org/user/register
Enter your email, username, and password, OR register using Sharecare, Apple, Facebook, or Google
Accept the Terms & Conditions
Click “Create a Free Account”
Step 2 – Set Privacy Preferences:
Choose who can view your profile (all visitors or DailyStrength members only)
Step 3 – Browse and Join:
Sign in at https://www.dailystrength.org/user/login
Browse support groups at https://www.dailystrength.org/groups
Click the orange “Join” button on any group’s home page
Step 4 – Participate:
Create discussion posts, reply to others, write journal entries, and connect with members
COMMUNITY GROUPS
What Are Community Groups?
Community Groups are created by DailyStrength members to address specific interests, experiences, or topics not covered by official support groups. Community Group founders can delete content in their groups to maintain standards.
Browse Community Groups: https://www.dailystrength.org/categories/Personal_Challenges
How to Join a Community Group:
Step 1 – Create Your Account (if needed):
Visit https://www.dailystrength.org/user/register
Complete registration as described above
Step 2 – Browse and Join:
Sign in at https://www.dailystrength.org/user/login
Find community groups through the site
Click the orange “Join” button on any group’s home page
Step 3 – Participate:
Create posts, reply to discussions, and engage with the community
Questions or Support:
Visit the DailyStrength Help Center for tutorials and assistance
Provider Website: https://www.dailystrength.org

After Silence
Foro de Mensajes y Sala de Chat en Línea 24/7 para Sobrevivientes de Violación, Abuso Sexual y Agresión Sexual
“El loto es una flor que se eleva del lodo. Cuanto más profundo es el lodo, más hermoso florece el loto.”
Día y Horario: Acceso 24/7 al foro de mensajes · Sala de chat disponible en tiempo real
Plataforma: Foro de mensajes y sala de chat en línea
Quién Puede Unirse: Todos los sobrevivientes y víctimas de violación, abuso sexual y agresión sexual (todos los géneros, mayores de 13 años, y personas de apoyo con permiso del sobreviviente)
Costo: GRATIS
Descripción: After Silence es una comunidad en línea gratuita y confidencial con más de 20,000 miembros donde los sobrevivientes de violencia sexual pueden conectarse, sanar y encontrar apoyo. Moderado de cerca por sobrevivientes dedicados con experiencia vivida de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica, este espacio ofrece más de 30 foros de discusión que cubren una amplia gama de temas. La mayoría de los foros son privados y accesibles solo para miembros registrados. No discriminamos según género, raza, etnia, creencias religiosas u orientación sexual. Ya sea que necesites información, recursos o simplemente un lugar donde ser escuchado, eres bienvenido aquí con los brazos abiertos.
Los Foros Disponibles Incluyen:
Foros Enfocados en la Recuperación:
Depresión · Ansiedad · Autolesión · Trastornos alimentarios
Foros Protegidos/Especializados:
Sobrevivientes masculinos · Sobrevivientes LGBTQ+ (para sobrevivientes gay, lesbianas, bisexuales y transgénero)
Apoyo Específico por Experiencia:
Foros para sobrevivientes de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica
Foros Generales:
Discusiones generales · Temas más ligeros
Únete o Inicia Sesión:
Nuevos Miembros – Regístrate Aquí: https://www.aftersilence.org
Haz clic en “Register” en la parte superior central del foro de mensajes para crear tu cuenta.
Miembros Existentes – Inicia Sesión Aquí: https://www.aftersilence.org
Nota: Las personas de apoyo (amigos, familiares o seres queridos de un sobreviviente) son bienvenidos, pero tienen acceso limitado a los foros para proteger la privacidad de los miembros. Si el sobreviviente al que apoyas es miembro de nuestra comunidad, necesitarás su permiso antes de unirte.
Preguntas o Soporte:
Correo electrónico: [email protected]
Sitio Web del Proveedor: https://www.aftersilence.org
Este sitio ofrece apoyo entre pares y no sustituye ningún tipo de ayuda profesional. Si estás en una situación de crisis, te instamos a contactar a tu centro local de crisis por violación o profesional de la salud.

DBSA Online Support Groups
DBSA online support groups offer people living with depression or bipolar disorder a safe, welcoming space to share experiences, discuss coping strategies, and support one another with hope. All groups are free of charge.
DBSA National Support Groups on HeyPeers
You can choose from over 130 different online groups hosted on the Heypeers platform using the link provided below:
Choose from groups by day and time and audience
Use This Link To Find General Support Groups
DBSA Identity-Focused Online Support Groups
In addition to our general support groups, we offer identity-focused groups.
Designed to be welcoming and supportive spaces, these groups offer participants the chance to discuss shared experiences and find community with others walking a similar path to wellness. These groups are available via Zoom and other platforms.
View Support Groups
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Young Adults
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Online
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Asian American Community
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Black Community
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Spanish Speaking Community
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Rural Community
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LGBTQ+ Community
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Occupation Specific Community
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Gender Only Community
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Veterans Community
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Co-Occurring Disorder
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Family and Friends
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Age Specific Community
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Faith Based Community
Crisis
If you are having thoughts of death or suicide, call 988 or text DBSA to 741-741.
If you need immediate assistance, call 911 or go to the nearest hospital emergency room.

Heartlight Center
Join an Open Drop-In Grief Support Group
September and October Registrations
What is a Drop-In Support Group at HeartLight Center?
Anyone who has experienced a death-loss, and is at least of 18 years of age, is invited to attend an open support group at HeartLight Center. Open support groups allow participants to attend as often or as little as needed when fits best in your schedule. Often there is not a set agenda in the open and ongoing group meetings. There is a suggested donation of $15 for our drop-in groups.
*If you are a student or professional wanting to “observe” a group, please contact our Program Director prior to submitting a registration, at [email protected]
Grief Support Circle: Open Support for Any Death Loss
An ongoing peer support and educational group for people who have experienced a death loss (including but not limited to death of a spouse/partner, parent, child, sibling, aunt/uncle, cousin, mentor/colleague, friend…). Regardless of how long ago the death occurred, you are welcome to attend, helpful for those who are newly bereaved and/or new to our program.
Meets monthly on the 1st Wednesday at
5pm (PT)/6pm (MT)/7pm (CT)/8pm (ET).
Meets monthly on the 3rd Tuesday at
3pm (PT)/4pm (MT)/5pm (CT)/6pm (ET).
Loss of a Spouse/Partner Grief Support
An ongoing peer support and educational group for people who have experienced the death of a spouse, partner or significant other. Regardless of how long ago the death occurred, you are welcome to attend.
Meets monthly on the the 2nd Wednesday
at 5pm (PT)/6pm (MT)/7pm (CT)/8pm (ET).
Meets monthly on the 4th Wednesday
at 5pm (PT)/6pm (MT)/7pm (CT)/8pm (ET)
Sudden & Traumatic Grief Support Groups
Suicide Loss Grief Support
An ongoing peer support and educational group for people who have experienced a suicide death-loss. Regardless of relationship or how long ago the death occurred, you are welcome to attend.
Meets monthly on the 2nd Thursday at
5pm (PT)/6pm (MT) / 7pm (CT) / 8pm (ET)
*NEW!* Suicide Loss Grief Support
An ongoing peer support and educational group for people who have experienced a suicide death-loss. Regardless of relationship or how long ago the death occurred, you are welcome to attend.
Meets monthly on the 4th Thursday at
3pm (PT) / 4pm (MT) /
5pm (CT) / 6pm (ET) starting July 2025
Substance Loss
Grief Support Group
An ongoing peer support and educational group for people who have experienced a death loss where substance use, abuse or overdose are part of the life or death narrative. Regardless of how long ago the death occurred, you are welcome to attend.
Meets monthly on the 4th Thursday
at 6pm (PT)/7pm (MT)/8pm (CT)/9pm (ET).
*Please note: This group is not appropriate for individuals who are currently dealing with substance abuse.
Sudden & Traumatic
Loss Grief Support Group
An ongoing peer support and educational group for people who have experienced an unexpected, sudden, traumatic loss (including but not limited to accidental death, suicide, homicide, etc). Regardless of how long ago the death occurred, you are welcome to attend.
Meets monthly on the 4th
Tuesday at 5:30pm (PT) / 6:30pm (MT) / 7:30pm (CT) / 8:30pm (ET) on Zoom.
*Please note: This group is not appropriate for individuals who are currently dealing with substance abuse.
Homicide Loss Grief Support Group – Quarterly Meeting
Join us in a quarterly meeting space to share about the unique grief experiences that occur after a homicide loss. We will come together in an intentional space for remembrance, support and honoring the lives of those we are grieving for, and how the nature of homicide loss impacts our grief.
Meeting Tuesday December 9 at
3pm (PT) / 4pm (MT) / 5pm (CT) / 6pm (ET)
Grief Support for Specific Populations
LGBTQ+ Grief Support Group
An ongoing peer support and educational group for adult members of the LGBTQIA+ community who have experienced a death loss. Regardless of relationship or how long ago the death occurred, you are welcome to attend.
Meets monthly on the 2nd Monday of each month at 4pm (PT)/ 5pm (MT)/ 6pm (CT)/ 7pm (ET) on Zoom.
Young Adults Grief Support Group
for 18-30 year olds
An ongoing peer support and educational group for individuals 18-30 years of age who have experienced a death loss. Regardless of relationship or how long ago the death occurred, you are welcome to attend to connect with peers for support with navigating significant loss and the many life experiences that come with early adulthood.
Meets on the third Monday of the month 5pm (PT) / 6pm (MT) / 7pm (CT) / 8pm (ET) on Zoom.
Family Caregiver Support Circle
If you are a caregiver, or have lost someone you cared for, you are invited to attend our monthly, ongoing peer support and education group for caregivers. Our time will be spent sharing about experiences, ideas and support for current and past caregivers.
Meets monthly on the first Thursday online at 4pm (PT)/ 5pm (MT)/ 6pm (CT)/ 7pm (ET) on Zoom.

DBSA National Online Support Groups
Provider: Depression and Bipolar Support Alliance (DBSA)
Website: https://www.dbsalliance.org
Media Contact: [email protected]
Link Hub: https://sprout.link/dbsalliance
All events are free, online, and recurrence-aware. Times normalized to PST.
DBSA Rural Community Peer Support Group (HeyPeers)
Schedule: Mondays (weekly), evening
Registration Link: https://heypeers.com
Provider Website: https://www.dbsalliance.org
DBSA Louisville – Family & Friends (Online)
Schedule: Wednesdays, 4:30–5:30 PM PST
Registration Link: mailto:[email protected]
Provider Website: https://www.dbsalliance.org
DBSA Louisville – LGBTQ+ (Online)
Schedule: 2nd & 4th Wednesdays, 3:00–4:00 PM PST
Registration Link: mailto:[email protected]
Provider Website: https://www.dbsalliance.org
DBSA Portland Chapter – Online Groups
Schedule: Multiple weekly online groups
Registration Link: https://mentalhealthisforeveryone.com/support/
Provider Website: https://mentalhealthisforeveryone.com
DBSA California State Chapter – Online Groups
Schedule: Daily recurring sessions
Registration Link: https://www.dbsacalifornia.org
Provider Website: https://www.dbsacalifornia.org
DBSA Dallas Chapter – Online Groups
Schedule: Multiple weekly & monthly sessions
Registration Link: https://www.dbsadallas.org
Provider Website: https://www.dbsadallas.org
DBSA MDSG New York – Online Groups
Schedule: Weekly & bi-weekly sessions
Registration Link: https://mdsg.org
Provider Website: https://mdsg.org
DBSA Northridge Chapter – Online Groups
Schedule: Weekly & ordinal sessions
Registration Link: https://dbsadepressionconnection.org
Provider Website: https://dbsadepressionconnection.org
DBSA Hamilton County (IN) – Online Groups
Schedule: 2nd & 4th Fridays; alternating Thursdays
Registration Link: https://www.dbsahcin.org
Provider Website: https://www.dbsahcin.org
DBSA Overland Park (KS) – Online Group
Schedule: Tuesdays, weekly
Registration Link: https://www.dbsaop.org
Provider Website: https://www.dbsaop.org
DBSA Greenwich (CT) – Online Group
Schedule: Fridays, weekly
Registration Link: mailto:[email protected]
Provider Website: https://www.dbsalliance.org
DBSA Contact Information
Website: https://www.dbsalliance.org
Media: [email protected]
Link Hub: https://sprout.link/dbsalliance

Hoarding Behavior Resources
Clutterers Anonymous (CLA)
12-Step Recovery Program
Proven fellowship providing peer support for overcoming clutter and hoarding behaviors through structured 12-step recovery. Founded in 1989, this program serves nearly 100 active groups across multiple countries using adapted Alcoholics Anonymous principles specifically for cluttering behaviors.
Resource Links
- Primary Website: https://clutterersanonymous.org/
- Meeting Calendar: https://clutterersanonymous.org/meetings/calendar-of-all-events/
- Literature Store: https://clutterersanonymous.org/store/
- Support Groups: Daily phone and virtual meetings worldwide
- Phone Access: (866) 402-6685
Training & Educational Opportunities
- 12-Step Recovery Program Materials
- Quarterly CLArity Newsletter
- Recovery Literature and Workbooks
- Member-Led Support Training
Specialized Resources
- For Individuals: Self-assessment questionnaire, recovery meetings, activity sessions
- For Families: Educational materials about cluttering behaviors
- For Groups: Meeting startup guides and facilitation resources
International OCD Foundation (IOCDF)
Evidence-Based Treatment Resources
Leading organization providing comprehensive, scientifically-validated resources and professional connections for hoarding disorder treatment. Maintains extensive directories of specialized therapists, support groups, and treatment programs with professional oversight and evidence-based approaches.
Resource Links
- Main Hoarding Site: https://hoarding.iocdf.org/
- Family Resources: https://hoarding.iocdf.org/for-families/
- Resource Directory: https://hoarding.iocdf.org/supportgroups/
- Support Groups: Professional and peer-led options available
- Treatment Locator: Searchable database of specialists
Training & Educational Opportunities
- Professional Development Programs
- Webinar Series for Families and Professionals
- Research Publications and Studies
- Clinical Training for Mental Health Providers
- Annual Conference and Educational Events
Specialized Resources
- For Families: Early warning signs guide, family dynamics education, treatment support
- For Professionals: Clinical training, research resources, networking opportunities
- For Individuals: Support group connections, treatment options, educational materials
Hoarders.com Support Network
Professional-Guided Online Community
First online hoarding support platform combining professional expertise with peer understanding through structured weekly meetings. Unique format bringing together professional cleaners, doctors, therapists, and individuals with lived experience.
Resource Links
- Meeting Platform: www.HoardingCleanup.com/chat_room
- Main Website: https://hoarders.com/support-groups-help-for-families/
- Support Groups: Sunday mixed professional/peer, Tuesday peer-only
- 24-Hour Helpline: 1-800-HOARDERS (800-462-7337)
Training & Educational Opportunities
- Professional Q&A Sessions
- Peer Education Forums
- Resource Referral Services
- Community Connection Building
Specialized Resources
- For Individuals: Professional guidance access, peer support options
- For Families: Educational support, guidance resources
- For Professionals: Community engagement opportunities
Multnomah County Resource Hub
Comprehensive Local and National Directory
Extensive resource compilation including cleanup services, safety resources, legal assistance, and practical guidance. Developed by local government to address comprehensive needs related to hoarding situations.
Resource Links
- Main Directory: https://multco.us/info/hoarding-resource-list
- Cleanup Services: Local professional service listings
- Legal Resources: Housing advocacy and rights information
- Safety Resources: Code compliance and protective services
Training & Educational Opportunities
- Buried in Treasures Workshop
- Hoarding Toolkit for Housing Advocates
- Professional Resource Training
- Community Education Programs
Specialized Resources
- For Individuals: Counseling options, cleanup services, downsizing guidance
- For Families: Support services, educational materials
- For Professionals: Training resources, referral networks
- For Communities: Code enforcement, safety protocols
Crisis Resources
24/7 Crisis Support
- 988 Suicide & Crisis Lifeline: Call/Text 988 | 988lifeline.org
- Hoarders.com Helpline: 1-800-HOARDERS (800-462-7337)
- Mental Health Crisis Lines: Contact local providers
Additional Resources
Cleanup Services Professional hoarding cleanup companies listed in local directories
Legal Resources Housing advocacy, tenant rights, discrimination support through Legal Aid organizations
Educational Institutions University research programs, academic resources, professional training through major medical centers
Publications “Buried in Treasures” by Tolin, Frost, Steketee “Stuff: Compulsive Hoarding and the Meaning of Things” by Steketee and Frost “The Hoarding Handbook” by Christiana Bratiotis
Contact Hub
Main Resource Directory: https://hoarding.iocdf.org/
Training Portal: https://iocdf.org/
12-Step Program: https://clutterersanonymous.org/
Local Resources: https://multco.us/info/hoarding-resource-list

Livewell Support Group Meetings
These recurring weekly peer-led groups offer structured emotional support, LiveWell Strategy learning, and skill-building for depression, recovery, stress management, and overall wellbeing. All meetings are virtual and open to eligible participants as described below.
Seniors Group (Ages 65+)
A 75‑minute senior‑peer–led group focused on mood management, emotional tools, relapse prevention, and wellbeing in later adulthood.
Day & Time: Mondays • 9:00 AM PST
Registration Link: https://us02web.zoom.us/j/85429654149
Provider Website: https://livewellprogram.org
LiveWell Strategy Group (Mondays)
A supportive 75‑minute group featuring weekly LiveWell Strategy discussions, reflection, and practical skills for depression management and stability.
Day & Time: Mondays • 4:30 PM PST
Registration Link: https://us02web.zoom.us/j/86852319640
Provider Website: https://livewellprogram.org
LiveWell Wisdom Group
A 60‑minute group exploring insights from psychology, philosophy, poetry, and lived experience to strengthen depression treatment and self‑care.
Day & Time: Tuesdays • 9:00 AM PST
Registration Link: https://us02web.zoom.us/j/84196136815
Provider Website: https://livewellprogram.org
Teens Group
A youth‑focused support space where teens can connect with peers, learn coping tools, and build emotional resilience.
Day & Time: Wednesdays • 4:00 PM PST
Registration Link: https://livewellprogram.org/teens
Provider Website: https://livewellprogram.org
LiveWell Strategy Group (Wednesdays)
A 75‑minute LiveWell Strategy discussion examining weekly tools, mindset practices, and peer-supported growth.
Day & Time: Wednesdays • 4:30 PM PST
Registration Link: https://us02web.zoom.us/j/84157121826
Provider Website: https://livewellprogram.org
Physicians Group
A confidential group offering physicians support, stress‑reduction tools, and shared understanding of the unique pressures of clinical work.
Day & Time: Thursdays • 4:00 PM PST
Registration Link: https://livewellprogram.org/physicians
Provider Website: https://livewellprogram.org
LiveWell Recovery Group
A peer group for individuals living with depression and substance use or addictive behaviors, emphasizing LiveWell Strategies for recovery and relapse prevention.
Day & Time: Thursdays • 4:00 PM PST
Registration Link: https://us02web.zoom.us/j/89402751109
Provider Website: https://livewellprogram.org
LiveWell Strategy Group (Sundays)
A 75‑minute Sunday gathering to explore LiveWell Strategies, strengthen self‑care routines, and build supportive community connection.
Day & Time: Sundays • 8:00 AM PST
Registration Link: https://us02web.zoom.us/j/82246392788
Provider Website: https://livewellprogram.org

The ManKind Project – Online Men’s Groups
Sponsored by The Mankind Project (MKP), a nonprofit men’s community supporting emotional growth, integrity, and authentic leadership through free peer-facilitated groups and training programs.
The Mankind Project (MKP) hosts free online peer-facilitated groups that help men explore authenticity, purpose, and connection in a supportive environment. Its programs emphasize integrity, compassion, and personal accountability while offering men safe spaces for honest dialogue and community building.
Men’s Group Tuesdays
A free, confidential, and facilitated online group where men can connect in a supportive space and explore whether Men’s Work is right for them. Registrations within an hour of the event are not accepted for that night. Seating is limited; confirmation email provides participation details.
Meets weekly on Tuesday at
7:30 PM – 9:00 PM PST (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
Men’s Group, Thursdays
Free and confidential men’s group offering a safe space to connect, share, and learn. Open to men seeking deeper purpose and emotional maturity. Registration closes one hour before the start time; seating is limited.
Meets weekly on Thursday at
9:30 PM – 11:00 PM PST (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National Men of Color Open Men’s Group
Weekly online gathering for men of color across the U.S. to build connection, accountability, and authentic community.
Meets weekly on Monday at
7 PM – 9 PM ET (2 hr)
Register: https://mankindproject.org/online-mens-groups
Young Warrior Open Men’s Group
A national online circle for young men, offering open dialogue and peer-facilitated support in a confidential environment.
Meets monthly on the 3rd Wednesday at
12 PM – 2 PM ET (2 hr)
Register: https://mankindproject.org/online-mens-groups
National Friday GBTQ+ Open Men’s Group
A monthly open group for gay, bisexual, transgender, and queer men to connect, share, and support one another in a safe and inclusive space.
Meets monthly on the 2nd Friday at
7 PM – 8:30 PM PT (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National GBTQ+ Open Men’s Group
Open online peer group for GBTQ+ men focused on authentic connection, empowerment, and support.
Meets monthly on the 1st Thursday at
8 PM – 9:30 PM ET (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National GBTQ+ Open Men’s Group
A recurring online group held the 3rd Tuesday each month for GBTQ+ men to engage in honest conversation and build community.
Meets monthly on the 3rd Tuesday at
8 PM – 9:30 PM ET (1.5 hr)
Register: https://mankindproject.org/online-mens-groups









