PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 99,000+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support + wellness activities!

Over 30+ warmlines plus webinars, workshops, job postings, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.  Reminder: Fees or charges may be charged by your carrier for sending or receiving SMS text messaging, phone, or data.

If you have an event to add, email us: webmail@peergalaxy.com

How Events are Sorted:

First, at the top of the list: SAMHSA Disaster Helpline and similar links.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Nov
28
Tue
2023
00 – Hotline – Veterans Crisis Line 1-800-273-8255, Veterans and Military Families Resources and Information
Nov 28 all-day

CRISIS LINES AND WARMLINES

 

Veterans Crisis Line: 800-273-8255, Press 1

Women Veterans Hotline: 855-829-663

Vet Center Call Center: 877-WAR-VETS (927-8387)

U.S. Department of Veterans Affairs (VA) Caregiver Support Line: 855-260-3274

Lines for Life Military Help Line:  Call 1-888-457-4838

Senior Loneliness Line:  Call 503-200-1633

The Trevor Project:  866-488-7386

 

RESOURCES AND INFORMATION

Veteran Resource Navigator

The coronavirus pandemic has changed our world. But it has not changed Oregon’s commitment to those who served and fought for us.

This comprehensive online resource guide is meant to assist veterans from all walks of life in finding the benefits that are most useful to their unique circumstances at this time.

These benefits and resources are yours, earned through your faithful and honorable service to our nation; they are also an investment in the state of Oregon, because your success is our success.

Oregon veterans are a diverse community, but we are united in our shared service, and this has never been truer than it is today. We are all in this together, and we are not defeated. We will stand again, united.


If you are a veteran or family member with specific questions not addressed here, or if you need other direct assistance, please contact an ODVA Resource Navigator by calling (503) 373-2085 or toll-free at 1-800-692-9666.


Resources by Topic Area

COVID Economic Resources

Economic

Emergency aid, employment, disability, taxes, scams, veteran-owned businesses

COVID Housing and Food Resources

Housing and Food

Housing security and support, homelessness resources, food

COVID Education Resources

Education

Federal VA resources, Voc Rehab re-entry, GI Bill updates, apprenticeships info

COVID Resources

Other Resources

Resources for families, aging veterans, and Oregon OEM COVID-19 resources

COVID Health and Wellness Resources

Health and Wellness

Healthcare, mental health, medical transportation, crisis hotlines

COVID Agency Resources

Agency Resources

Changes and updates about ODVA’s programs and resources

 

LOCATE VETERANS SERVICES IN OREGON

 

Veteran Services by County

Click on the  map below to access resources in your county.

 

VETERANS SERVICES IN OREGON BY CATEGORY

Click on the Image Below to find services by category

 

COVID-19 ALERT – Due to COVID-19, many County Offices are limiting in-person services and are providing services by phone.

Please call your County Veteran Service Office before going in to confirm how they can best serve you during this time.

 

If you are a veteran or family member with specific questions not addressed here, or if you need other direct assistance,

please contact an ODVA Resource Navigator by calling (503) 373-2085 or toll-free at 1-800-692-9666.

Contact ODVA Headquarters

Oregon Department of Veterans' Affairs
700 Summer St NE
Salem, OR 97301

 

 

 

 

 

 

Whether you’re just getting out of the service or you’ve been a civilian for years now, the VA Welcome Kit can help guide you to the benefits and services you’ve earned. Based on where you are in life, your VA benefits and services can support you in different ways. Keep your welcome kit handy, so you can turn to it throughout your life—like when it’s time to go to school, get a job, buy a house, get health care, retire, or make plans for your care as you age.

Print out your VA Welcome Kit

Whether you’re just getting out of the service or you’ve been a civilian for years now, the VA Welcome Kit can help guide you to the benefits and services you’ve earned.

Based on where you are in life, your VA benefits and services can support you in different ways. Keep your welcome kit handy so you can turn to it throughout your life—like when it’s time to go to school, get a job, buy a house, get health care, retire, or make plans for your care as you age.

Download your VA Welcome Kit

Feel free to share this guide with friends or family members who need help with their benefits too. You can print out copies for yourself and others:

Download our guides to VA benefits and services

For Veterans

For family members

 

Other Resources Available to Veterans and Military Service Members

DD214 & Military Records Request:

https://www.archives.gov/veterans/military-service-records

Veteran Resource Navigator site by ODVA:

https://www.oregon.gov/odva/COVID/Pages/default.aspx

(Oregon)Military Help Line:  

Call 888-457-4838

VA Crisis Line 1-800-273-8255:

Press 1.VA Confidential crisis chat at net or text to 838255 

U.S. Department of Veterans Affairs, National Center for PTSD:

https://www.ptsd.va.gov/

Defining Discharge Status:

https://militarybenefits.info/character-of-discharge/#:~:text=There%20are%206%20types%20of,DD%20214%20must%20have%20a

How to apply for a discharge status upgrade:

https://www.va.gov/discharge-upgrade-instructions/

Oregon Supportive Services for Vets & Families (Housing):

https://caporegon.org/what-we-do/ssvf/

Clackamas County VSO’s (Veteran Service Officers):

https://www.clackamas.us/socialservices/veterans.html

Portland VA Clinic that can help with homelessness & medical care:

https://www.portland.va.gov/locations/crrc.asp

 

National Resource Directory (NRD)

https://nrd.gov/

The National Resource Directory (NRD) is a resource website that connects wounded warriors, Service Members, Veterans, their families, and caregivers to programs and services that support them. The NRD is hosted, managed, maintained, sustained and developed by the Defense Health Agency’s Recovery Coordination Program.

It provides access to services and resources at the national, state and local levels to support recovery, rehabilitation and community reintegration. Visitors can find information on a variety of topics that supply an abundance of vetted resources. For help finding resources on the site, visit the How to Use this site section of the NRD. Please see below for some of our major categories.

 

The National Recovery Directory is a partnership among the Departments of Defense, Labor, and Veterans Affairs. Information contained within the NRD is from federal, state, and local government agencies; Veteran and military service organizations; non-profit and community-based organizations; academic institutions and professional associations that provide assistance to wounded warriors and their families.

GLOSSARIES

Find definitions to commonly used terms in VA, DoD, DOL, and other federal government agencies.

NRD FACT SHEET

Get to know your NRD: why it was created, who operates it, and all the resources meant for you.

KEY CONTACTS

Find contacts in the Departments of Defense, Labor, and Veterans Affairs and Military Services.

 

 

 

 

Tue, January 25, 2022, 4:00 PM – 5:00 PM PST

ONLINE EVENT

Semper Fi & America’s Fund offers a Caregiver Support Program encompassing a variety of activities, education, support tools and resource connections designed to assist the spouses, parents, siblings, extended family members, or close friends who drop everything to care for a catastrophically wounded, critically ill or injured service member. The Caregiver Support Program provides different types of events to suit the busy schedules of our caregivers.

Join MVCN with special guest Karen Hetherington, Director of Case Management for the Semper Fi & America’s Fund, a non-profit that assists catastrophically wounded, ill and injured service members. Ms. Hetherington will share about Semper Fi & America’s Fund’s programs and answer questions.

Come learn how Semper Fi & America’s Fund can help you!

CLICK HERE TO REGISTER

**Please SAVE your confirmation email as it contains information to join the Zoom group.** Check your spam or junk folder if you do not receive an email confirmation from Eventbrite.Find other peer support opportunities on our Caregiver Calendar on the MVCN website. https://www.redcross.org/caregiversVisit the safe and secure, caregiver-only Online Community available 24/7 for support. https://mvcn.force.com/login.

 

 

 

 

Dual Diagnosis Anonymous

 

 

“You protected us, now we support you!”

https://ddainc.org/dda-veterans-page/

DDA was founded by a highly decorated veteran, Corbett Monica. After serving in the Vietnam War, like other veterans, returning to home only find anguish, trauma, and remorse. After suffering from severe PTSD, OCD, survivors guilt, and addictions, Corbett found a way to transcend from destructive means with the inception of Dual Diagnosis Anonymous (DDA) providing hope and recovery through our peer support which is now his legacy.

Culturally responsive DDA’s Veterans meetings are intended to provide a safe venue to be open about depression, post-traumatic stress, alcohol and drug use, abuse, and addiction as well as serve as a resource for navigation of the telehealth system, It will encourage healthy solutions for adapting to the changing times. Specifically. the project will Improve access for Veterans and military service members to dual diagnosis services through the creation of on-line recovery support groups and on-line DDA meetings.

This project will serve Veterans throughout the state and is beginning outreach through Veterans publications, local newspapers, the VA, Veterans websites, list services, and anything else that will help identify Oregonians who can use the services.

 

More Ways to Connect

Join our Private Online Group

DDA Veterans Resource Group and Chatroom: www.facebook.com/groups/345810496697764

In Person Meetings

 

Wednesdays 5pm to 7pm

1520 Sherman Ave North Bend, OR 97459

Online Meetings

 

Tuesdays 12pm-1pm Pacific Time Zone

Join Zoom Meeting https://us02web.zoom.us/j/84398341923 Meeting ID: 843 9834 1923

By Phone

Give our Central Office a call at (503)-222-6484

 

ADDITIONAL RESOURCES AND LINKS

VA National Center on PTSD

                PTSD Treatment Decision Aid

                Educational Materials

                Mobile Apps

                Whiteboard Videos

                Consultation Program

 

VA Healthcare – Community Care network

Minority Veterans of America

https://www.minorityvets.org/

 

Vet Centers:

Central Oregon Vet Center

Eugene Vet Center

Grants Pass Vet Center

Portland Vet Center

Salem Vet Center

 

Community Based Outpatient Clinics:

Bend CBOC

Morrow County VA Telehealth Clinic (Boardman OR)

Brookings VA Clinic

Wallowa County VA Telehealth Clinic (Enterprise OR)

Eugene Health Care Center

Eugene VA Downtown Clinic

Fairview Clinic

Grants Pass West VA CBOC

Hillsboro CBOC

Klamath Falls CBOC

La Grande CBOC

Lincoln City Clinic

North Bend VA Clinic

Community Resource and Referral Center (CRRC)

Salem CBOC

North Coast CBOC

 

Military Children Resources

Military kids face unique psychological challenges related to military life. Compared to their non-military peers, military kids are many times more likely to move multiple times during their school careers and have a parent absent for long periods of time in potentially dangerous locations – factors that can greatly stress military kids’ mental health.

The Defense Health Agency maintains two online resources to support military children use the links povided below:

  • Military Kids Connect is an online community specifically for military children ages 6-17, and provides access to age-appropriate resources for military kids and also for parents, caregivers, and educators to help them understand and support military kids at home and in school.
  • Sesame Street for Military Families is a free, bilingual (English and Spanish) website where families can find information and multimedia resources on the topics of military deployments, multiple deployments, homecomings, injuries, grief, and self-expression.
01 – Chatline – Text HELP to 741741 to Connect with a Crisis Counselor for Crisis / Depression – 24/7 Weekdays and Weekends @ text/chat
Nov 28 all-day

CHATLINE

FREE Text Messaging to Connect with a Crisis Counselor for Depression / Crisis, etc.

Anytime 24/7/365 Weekdays and Weekends

Text HELP to 741741  

An alternative way to connect is through Facebook Messenger at this link: https://www.messenger.com/t/204427966369963/?messaging_source=source%3Apages%3Amessage_shortlink

You aren’t alone – support is out there! 

How you feel NOW may not last Forever.

Connecting with someone who cares and listens can make a difference and can help us get through our most difficult moments.

Whether it’s friends, family, or community – Everyone needs Somebody to lean on!

NOTE: Wait time can vary.  Usually a response comes pretty quickly in under 5 minutes.  Sometimes the wait can be 5 to 15 minutes or longer if there is a disaster or other reason.

 

Who are the Crisis Counselors? They are trained volunteers who—with the support of full-time Crisis Text Line staff—use active listening, collaborative problem solving, and safety planning to help texters in their moment of crisis.

Crisis doesn’t just mean suicide; it’s any painful emotion for which you need support. 

This service is for short term needs and is not a substitute for a friend or professional therapist.

For more information, check out the Frequently Asked Questions at this link: https://www.crisistextline.org/about-us/faq/ 

crisis text line banner

01 – Helpline – Samaritans – Helpline – 887- 870 – 4673 – 24/7 @ phone
Nov 28 all-day

 

24/7 Helpline

887- 870 – 4673

 

Get Support Now

If you are feeling suicidal, lonely, or depressed, we are here for you. Whatever the reason, you will get help from a trained volunteer offering nonjudgmental support. The 24/7 Helpline is confidential and free. You can call or text us any time at 988

You can also use these links

CALL NOW

TEXT NOW

Important information about 988

As of July 16th, 2022, the National Suicide Prevention Lifeline (NSPL), is transitioning to a three digit number988988 is intended to create an ease of access to care and improve mental health response. NSPL has shared a helpful FAQ document here.

As a member of the NSPL Network, Samaritans will be answering calls going to this line. Moving to 988 does not mean our current number (877-870-4673) goes away. You can still call or text us at this number 24/7.

We are here for you.

 

What happens when you use the 24/7 Helpline?

  1. You call or text Samaritans’ 24/7 Helpline because you need to talk.
  2. One of our incredible volunteers will answer your call or text.
  3. They will ask for your name, but you do not need to disclose it if you don’t feel comfortable.
  4. Our volunteers will listen to you. We will not give advice or try to “fix” anything. We simply want to support you in whatever feelings you want to share.

 

01 – Helpline – SAMHSA – Substance Use and Mental Health Services Administration – Strength After – Online Peer Support Communities – COVID-19 Survivors and Responders Support Group – Mass Violence Support Group – 24/7 @ Facebook Groups
Nov 28 all-day

DDH ONLINE PEER SUPPORT COMMUNITIES

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center, where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

01 – Support Line – Racial Equity Support Line w BIPOC Lived Experience @ (503) 575-3764 – 8:30am to 5:00pm PST Weekdays M-F @ Phone
Nov 28 all-day
01 - Support Line - Racial Equity Support Line w BIPOC Lived Experience @ (503) 575-3764 - 8:30am to 5:00pm PST Weekdays M-F @ Phone

 

Crisis / Support Line For Racial Equity Support

503-575-3764
Answered by BIPOC counselors 
M-F from 8:30 AM -5:00 PM PST

The Racial Equity Support Line is a service led and staffed by people with lived experience of racism. We offer support to those who are feeling the emotional impacts of racist violence and microaggressions, as well as the emotional impacts of immigration struggles and other cross-cultural issues.

Many of us experience racism every day.

Unfortunately, we live in a culture where racist acts happen often. From workplaces to housing to healthcare, we know that our communities aren’t getting the same kind of treatment as others.

Experiencing racism can harm our mental wellness.

Whether in small acts, or violent ones, racial bias can have serious emotional impacts. Racism changes how we see the world around us. It’s stressful to worry about how people see us as different or dangerous. It’s exhausting to notice the ways that people treat us as less-than, day in and day out. It’s heartbreaking to turn on the news and learn about more violence against people who look like us.

We get it. And we’re here to talk. To support. To connect.

The person who answers may be a stranger – but we understand what you’re going through. We’ll listen to your situation as you talk through your feelings, and we may offer resources based on what seems most helpful to you.

Call us today at 503-575-3764.

This line is available weekdays from 8:30am to 5pm, Pacific Standard Time.

If you have questions or want to reach the Director of Equity Initiatives, please email Donna Harrell at DonnaH@linesforlife.org.

Toll-Free Access

If you need toll-free access, call any line at Lines for Life and ask to be transferred to the Racial Equity Support Line during its operating hours.

For example, you can call Lines for Life / National Suicide Prevention Line @ 1-877-273-8255 and ask to be transferred to the Racial Equity Support Line between 8:30am and 5pm PST.

04 – Resources – Families and Children Facing Tragic Events – Racial Stress – Racism – Hate Crimes, List by Children’s Mental Health Network
Nov 28 all-day

 

Resources for Families and Children Facing Tragic Events

Racial Stress – Racism – Hate Crimes

 

Childrens Mental Health Network

Helpful Resources to Address the Mass Shooting in Uvalde, Texas
Many thanks to Michelle Zabel, MSS, Assistant Dean, and Director, The Institute for Innovation and Implementation, for compiling this list of resources in response to the horrific mass shooting in Texas earlier this week.

Helping Young People Cope With Mental Health Challenges
Vox Media’s NowThis is linking arms with Ken Burns and PBS to share an upcoming documentary titled “Hiding in Plain Sight: Youth Mental Illness.” Scenes from the forthcoming film will be shared across NowThis social platforms throughout Mental Health Awareness Month in May. NowThis will host a live TikTok conversation about the topic, as well. The goal, Burns said, is “to get this material out to young people around the country.” The film itself will debut at the end of June on PBS.

Uplift by Youth Era: Teaching Youth Peer Support Skills
More than 500 youth signed up for the most recent Uplift event! Studied by the University of Oxford and co-designed with young adults, Uplift by Youth Era is the future of peer support. Empower a young person in your life to be who they need, and apply to join the next Uplift training in June!

Randolph “Randy” Muck September 14, 1955 to April 21, 2021 in Memoriam
On the first anniversary of his death, several of us who knew and worked with Randy write this tribute to remember and honor his impact on so many people. Randy provided much-needed leadership from within the federal government to develop and disseminate evidence-based substance use treatments designed for adolescents and their families. He was successful because he had a rare ability to connect with all the groups important to improving adolescent treatment: provider organizations, schools, juvenile justice, counselors, federal agency decision-makers, researchers, private foundations, and most importantly—adolescents and their families. He saw how these groups could align their different interests and collaborate. This, in turn, helped youth, families, and systems of care in ways that continue to have an impact.

HHS Awards Nearly $25 Million to Expand Access to School-Based Health Services
The U.S. Department of Health and Human Services (HHS), through the Health Resources and Services Administration (HRSA), recently announced nearly $25 million will be made available to improve and strengthen access to school-based health services in communities across the country. Awards will support local partnerships between schools and health centers to provide children and youth with the comprehensive physical and mental health care they need.

Investing in Prevention Makes Good Financial Sense
Primary prevention—including screening and intervention before negative health outcomes occur—is relatively inexpensive. The higher-risk behaviors it is designed to reduce are so costly to the healthcare system that it is staggeringly wasteful not to make sure that screening and treatment referrals are readily implemented and faithfully reimbursed by insurers and that interventions are convenient for parents and their children.

PAX Good Behavior Game
Speaking of prevention…
The PAX Good Behavior Game is an evidence-based universal preventive intervention applied by teachers in the classroom. This evidence-based practice consists of research-based strategies with origins in behavioral science, neuroscience, and cultural wisdom that operate together to improve children’s self-regulation. Teachers implement these strategies as part of their daily routines in carrying out tasks such as getting students’ attention, selecting students for tasks, transitioning from one task to the next, working as part of a team, limiting problematic behavior, and reinforcing pro-social behavior.

HHS Launches New Maternal Mental Health Hotline
The Maternal Mental Health Hotline is a new, confidential, toll-free hotline for expecting and new moms experiencing mental health challenges. Those who contact the hotline can receive a range of support, including brief interventions from trained culturally and trauma-informed counselors and referrals to both community-based and telehealth providers as needed. Callers also will receive evidence-based information and referrals to support groups and other community resources.

Six Things You Need To Know About Music and Health
A growing body of research suggests that listening to or performing music affects the brain in ways that may help promote health and manage disease symptoms. More justification for the plethora of music videos posted in Friday Update!

Know Your Rights: Parity for Mental Health and Substance Use Disorder Benefits
This brochure gives an overview of the Mental Health Parity and Addiction Equity Act of 2008. It lists some common limits placed on mental health and substance use disorder benefits and services.

Going Digital: Behavioral Health Tech
Aaahhhh!!! Less than 20 days!!! Well? Have you registered for the 2022 Going Digital: Behavioral Health Tech summit on June 8-9th yet? Can’t make it? Wondering if you can access all of the sessions with our hundreds of speakers after June 8-9th? YES, but ONLY if you register in advance. So, you should probably get on that.

Building a More Equitable Juvenile Justice System for Everyone
Racial inequities regarding the policing of children, and the subsequent disparities in their treatment within the juvenile justice system, have been problems in this country for far too long. It is encouraging that many states and counties are not only recognizing these issues but are taking action. The CSG Justice Center is committed to providing research-driven, data-informed solutions to our partners to continue building safer and stronger communities for everyone, especially our youth.

Disruptions to School and Home Life Among High School Students During the COVID-19 Pandemic — Adolescent Behaviors and Experiences Survey, United States, January–June 2021
Young people have experienced disruptions to school and home life since the COVID-19 pandemic began in March 2020. From January to June 2021, CDC conducted the Adolescent Behaviors and Experiences Survey (ABES), an online survey of a probability-based, nationally representative sample of U.S. public- and private-school students in grades 9–12. ABES data were used to estimate the prevalence of disruptions and adverse experiences during the pandemic, including parental and personal job loss, homelessness, hunger, emotional or physical abuse by a parent or other adult at home, receipt of telemedicine, and difficulty completing schoolwork. Prevalence estimates are presented for all students by sex, race and ethnicity, grade, sexual identity, and difficulty completing schoolwork.

CDC Survey Finds the Pandemic Had a Big Impact on Teens’ Mental Health
According to a survey published by the Centers for Disease Control and Prevention, more than four in 10 teens report feeling “persistently sad or hopeless” during the COVID-19 pandemic. Girls were twice as likely to experience mental health troubles compared to boys. And LGBTQ students were hit the hardest. The CDC’s findings were gathered from online surveys from a sample of 7,700 US students during the first six months of 2021.

New Initiative to Define Policy Recommendations for Embedding Equity into 988
The Kennedy-Satcher Center for Mental Health Equity & Beacon Health Options are joining forces to create and develop an equitable crisis response for the future of behavioral health service delivery ahead of the July 2022 launch of 988.

State Policymakers Can Support Equitable School-based Telemental Health Services
This brief presents five ways state policymakers can support equitable school-based telemental health services, with recommendations based on relevant policy context, existing research, and—in some cases—feedback from interviews with five TMH providers who testified to on-the-ground experience with these interventions.

 

University of MaryLand School of Social Work Institue for Innovation and Implimentation logo

SAMHSA Resources

 

General Resources
For Parents & Caregivers
For Providers

 

Daniel Tiger

Helping Children with Tragic Events in the News

In times of community or world-wide crisis, it’s easy to assume that young children don’t know what’s going on. But one thing’s for sure — children are very sensitive to how their parents feel. They’re keenly aware of the expressions on their parents’ faces and the tone of their voices. Children can sense when their parents are really worried, whether they’re watching the news or talking about it with others. No matter what children know about a “crisis,” it’s especially scary for children to realize that their parents are scared.

Some Scary, Confusing Images

The way that news is presented on television can be quite confusing for a young child. The same video segment may be shown over and over again through the day, as if each showing was a different event. Someone who has died turns up alive and then dies again and again. Children often become very anxious since they don’t understand much about videotape replays, closeups, and camera angles. Any televised danger seems close to home to them because the tragic scenes are taking place on the TV set in their own living room. Children can’t tell the difference between what’s close and what’s far away, what’s real and what’s pretend, or what’s new and what’s re-run.

The younger the children are, the more likely they are to be interested in scenes of close-up faces, particularly if the people are expressing some strong feelings. When there’s tragic news, the images on TV are most often much too graphic and disturbing for young children.

“Who will take care of me?”

In times of crisis, children want to know, “Who will take care of me?” They’re dependent on adults for their survival and security. They’re naturally self-centered. They need to hear very clearly that their parents are doing all they can to take care of them and to keep them safe. They also need to hear that people in the government and other grown-ups they don’t even know are working hard to keep them safe, too.

Helping Children Feel More Secure

Play is one of the important ways young children have of dealing with their concerns. Of course, playing about violent news can be scary and sometimes unsafe, so adults need to be nearby to help redirect that kind of play into nurturing themes, such as a hospital for the wounded or a pretend meal for emergency workers.

When children are scared and anxious, they might become more dependent, clingy, and afraid to go to bed at night. Whining, aggressive behavior, or toilet “accidents” may be their way of asking for more comfort from the important adults in their lives. Little by little, as the adults around them become more confident, hopeful and secure, our children probably will, too.

Turn Off the TV

When there’s something tragic in the news, many parents get concerned about what and how to tell their children. It’s even harder than usual if we’re struggling with our own powerful feelings about what has happened. Adults are sometimes surprised that their own reactions to a televised crisis are so strong, but great loss and devastation in the news often reawaken our own earlier losses and fears – even some we think we might have “forgotten”

It’s easy to allow ourselves to get drawn into watching televised news of a crisis for hours and hours; however, exposing ourselves to so many tragedies can make us feel hopeless, insecure, and even depressed. We help our children and ourselves if we’re able to limit our own television viewing. Our children need us to spend time with them – away from the frightening images on the screen.

Talking and Listening

Even if we wanted to, it would be impossible to give our children all the reasons for such things as war, terrorists, abuse, murders, major fires, hurricanes, and earthquakes. If they ask questions, our best answer may be to ask them, “What do you think happened?” If the answer is “I don’t know,” then the simplest reply might be something like, “I’m sad about the news, and I’m worried. But I love you, and I’m here to care for you.”

If we don’t let children know it’s okay to feel sad and scared, they may think something is wrong with them when they do feel that way. They certainly don’t need to hear all the details of what’s making us sad or scared, but if we can help them accept their own feelings as natural and normal, their feelings will be much more manageable for them.

Angry feelings are part of being human, especially when we feel powerless. One of the most important messages we can give our children is, “It’s okay to be angry, but it’s not okay to hurt ourselves or others.” Besides giving children the right to their anger, we can help them find constructive things to do with their feelings. This way, we’ll be giving them useful tools that will serve them all their life, and help them to become the worlds’ future peacemakers — the world’s future “helpers.”

Helpful Hints

  • Do your best to keep the television off, or at least limit how much your child sees of any news event.
  • Try to keep yourself calm. Your presence can help your child feel more secure.
  • Give your child extra comfort and physical affection, like hugs or snuggling up together with a favorite book. Physical comfort goes a long way towards providing inner security. That closeness can nourish you, too.
  • Try to keep regular routines as normal as possible. Children and adults count on their familiar pattern of everyday life.
  • Plan something that you and your child enjoy doing together, like taking a walk, going on a picnic, having some quiet time, or doing something silly. It can help to know there are simple things in life that can help us feel better, in good times and in bad.
  • Even if children don’t mention what they’ve seen or heard in the news, it can help to ask what they think has happened. If parents don’t bring up the subject, children can be left with their misinterpretations. You may be really surprised at how much your child has heard from others.
  • Focus attention on the helpers, like the police, firemen, doctors, nurses, paramedics, and volunteers. It’s reassuring to know there are many caring people who are doing all they can to help others in this world.
  • Let your child know if you’re making a donation, going to a town meeting, writing a letter or e-mail of support, or taking some other action. It can help children to know that adults take many different active roles and that we don’t give in to helplessness in times of worldwide crisis.

 

 

What do we tell our children?

How do we reassure them of their own safety?
At The Dougy Center in Portland, Oregon, we’ve provided grief support groups for children, teens, young adults and their parents or adult caregivers since 1982.

Based on our experience, here are some things for adults to keep in mind as you struggle with how to talk with children following tragic events, such as natural disasters, plane crashes, or school shootings.

1. Don’t project your fears onto your children. They take their cues from the adults around them.
You can’t hear the news about children being murdered or communities devastated by natural disasters without thinking about how you’d feel if it happened to your family, friends, or hometown. The outpouring of care and empathy for the families who lost loved ones will be powerful, and…we all know it could have been our friends, our child, our family and community members who died or were injured.

Identifying with the senselessness and randomness makes us all feel more vulnerable. But we should remember that children don’t always see things the same way that adults do, and it won’t be helpful to them for us to fall apart. They need to see that we care, that we feel terrible about this tragedy, and that we will do everything we can to keep them safe. They will take their cues from our behavior.

It’s okay to show emotion. We can model for children that feeling sad, scared, and upset is normal after tragedies. But we don’t want to overwhelm them with our emotions, or put them in the position of having to ‘parent,’ or take care of, the adults around them. Make sure you also model taking care of yourself, by sharing with trusted and supportive adult friends, eating (and drinking) healthfully.

2. Try to limit their access to the recurring news and exposure to the tragedy over and over.
Over-exposure to the graphic and emotional news can be overwhelming for children and can cause unnecessary anxiety and fear. Some children who repeatedly watched the footage of planes crashing into the towers on 9/11 thought it was happening again and again. Some children (and some adults) may have difficulty getting graphic scenes and images out of their minds. Too much exposure can fuel their fear, so don’t let them sit and watch the news over and over. Better yet, set the example of not doing so yourself as well.

3. Understand that you can’t completely shield them from what happened.
It would be next to impossible to hide these events from children, as much as we wish we could. You might be able to shield your own child in your home, for example, by not turning on (or owning) a television, but you can’t protect your children from hearing about it from other kids. The fact is, they will hear about it, so although they don’t “need” to know about it, pretending we can shield them is magical thinking.

That said, you don’t need to give them more information than they can handle, or more than they’re asking for. A simple, “Did they talk about what happened in _____ today at school?” would be a good starter. They need to know that you’re not trying to hide the truth from them, that you’re open to talking about it, but that you’re also not forcing them to do so.

4. Model truth-telling and build trust with your children by letting them hear things, even hard things, from you directly.
Eight days after the 9/11 attacks, I was meeting in small groups with pre-school workers in New York City, talking about how to respond to the young children in their care about the events. A man asked to speak to me privately after one of the trainings, and asked for my advice around his 7-year-old daughter. For the last week, since September 12th, she had been having stomach aches and difficulty sleeping. He said it was not tied to the events of 9/11 because, “We don’t have a television.” As his story unfolded it was evident that he did not want to have to explain to his child why people would do such horrible things, a normal dilemma that we face as parents and adults. This child was experiencing physical reactions, as it turned out, not primarily because of her reaction to the events of 9/11, but because she was unable to share her fears and concerns and questions in her own home, faced with her parents’ denial.

Here are some principles to keep in mind as you talk with children:

1. There is no one typical reaction one can or should expect from children.
Their responses will vary all over the ‘emotional’ map, from seeming disinterest to nightmares, eating issues, and anxiety. How any specific child will respond will depend on their age, previous experience with death and loss, and their personality style. Fearful children will tend to worry; quiet children may keep their feelings to themselves; those who want to appear unfazed may exhibit a sense of bravado or lack of caring. Of course, children directly affected – those who had a family member die; those who witnessed the tragedy; those who had friends die – will tend to have longer-term reactions and needs. Watch for changes in behavior, or concerning trends. While it would be normal to have heightened anxiety and sleeplessness, any concerning behavior or troubling symptoms should be taken seriously, and if warranted, professional help sought.

2. Many children will have an increased sense of fear about their safety.
Understandably. So will many adults. After a shooting at an Oregon mall in December 2012, the news outlets were filled with people who said they’d never take their children there again. Others said they’d return as soon as it opened in order to support the stores and employees who had experienced the traumatic events, and whose livelihoods were going to suffer as a result of the several day closure. Some runners in the Boston Marathon vowed to return; others said they would never do so again.

While we can’t guarantee to our children that nothing bad will ever happen to them, we can provide assurance that these events are relatively rare, and that we will do everything we can to keep them safe. Children may have many questions about the events, particularly about natural disasters. Answer their questions with language that fits their developmental stage. It’s okay if you don’t know the answer to a question. If it’s a question that might have an answer, offer to look up more information. You can also ask children what they think the answer is as they often have thoughts and ideas they want to share with you. In the case of natural disasters, if your child is fearful of something like that happening in your community, talk with them about the safety plan that you have in place for your family and home. You can also look into what community safety measures are in place and whatever elements are relevant with your children. Many children will be reassured knowing that there are specific, tangible things they and your family can do if something occurs. Some examples include, picking a meeting place, keeping flashlights in every bedroom, talking about where you will keep emergency water and food.

3. Children want, need, and deserve the truth.
In over 30 years of providing grief support to thousands of children and teens at The Dougy Center for Grieving Children & Families, we have never heard a child say, “I’m glad I was lied to.” Many, however, struggle with anger and lack of trust toward parents or other adults who lied to them. When we don’t tell the truth, they learn that we cannot be trusted. As difficult as it can be at times, and as horrendous as the truth may be, children want, need, and deserve the truth. Being able to talk openly and honestly with your children about tragic events and other losses, creates a foundation of trust, enabling them to come to you in the future with their questions, fears, and concerns.

 

How race-related stress affects you and your relationship with your child

What effect does racism have on your health and well-being?

Not only does racism impact you as a parent, it can also impact how you interact with your children. Experiences of racism build on each other and can chip away at your emotional, physical and spiritual resources as a parent, contributing to race-related stress. Race-related stress can make it hard to have the space needed to take care of yourself as a parent, which reduces the emotional space you need to adequately take care of your children.

 

Physical effects

Physical Effects

Physical Effects can include increased hypertension, illness and risky behaviors such as substance use.

 

Emotional effects

Emotional Effects

Emotional effects can include depression, anxiety, anger, irritability and aggression.

 

Spiritual effects

Spiritual Effects

Spiritual effects can include a decreased sense of purpose, lack of connection with the larger community, isolation from larger social groups and reduced involvement in communal activities that you enjoy.

 

Potential reactions to racial stress or trauma

Insecure feelings

Insecure Feelings

Feelings of shame and lack of confidence due to feeling that a situation cannot be changed.

Lack of trust

Lack of Trust

Feeling detached or a lack of trust for others due to experiencing multiple losses or letdowns. This can make it very difficult to seek out help and to identify potential safe sources of support.

Triggers

Triggers

Reminders of the event, such as particular people or situations, can also trigger strong emotional or physical responses (e.g., crying or rapid heartbeat).

Emotions

Difficulty Controlling Emotions

Difficulty controlling emotional responses (going from “zero to one hundred”) can occur as the body helps you adapt to potentially unsafe situations, making you feel constantly on “alert.”

The body’s response to the experience of racism can make accessing resources to cope with the situation difficult. Race-related stress is unique in that it threatens psychological resources that are needed to cope and fulfill basic needs such as financial support, housing, access to jobs, etc.

When your body is in stress mode, it is geared up to help you and your child survive, which sometimes leads to impulsive decisions. If you live in a chronic state of stress related to racism, you can start to engage in survival coping. Survival coping can help you to deal with very hard or potentially life-threatening situations. However, if you continue to exist in this mode long-term, it can make it difficult to enjoy being in the moment with your child and can reduce your ability to feel safe and in control.

 

What impact can racial stress have on your parenting?

Experiencing race-related stress can also impact the quality of parenting relationships in the following ways:

Impostor syndrome

When you are exposed to racism repeatedly, you often start doubting yourself and can feel like you are an imposter in dominant culture settings or in settings where you feel as though you do not belong. Your inner thoughts might sound something like: “Am I being judged?” “Am I worthy?” “I got lucky.” “I only got this because I am Black.”

Being overly alert (hypervigilance)

Experiencing racial stress can make you more aware of potential dangers and negative experiences that can occur. This, in turn, can make the experience of parenting even more stressful. When you interact with your children, you can sometimes be reminded of negative race-related experiences that you had when you were a child. This reminder can amp up emotional responses, or hyperarousal, making it hard for you to “keep your cool” and be open to flexible problem solving.

“Helicopter parenting” (monitoring in fear)

These experiences of racism and unwarranted blame or lack of acceptance can make you want to protect your children so much, that you don’t allow them to explore in the way that they need to. You may shelter them from failures, which everyone needs to experience in order to learn how to manage everyday life. You may tend to be overly cautious or suspicious. Examples can include not allowing your children to have sleepovers or go to the park, even with your supervision.

Difficulty regulating emotions

  • When your past influences your emotional state, it can affect your emotional responses to both big and minor stressors with children, such as when they misbehave. This, in turn, can lead to being overprotective or overuse of physical discipline, as a means of survival.
  • For children, having parents who can keep perspective (stay cool) when children are upset, or misbehaving is very important. Likewise, it is important to stay calm when disciplining a child, otherwise discipline may go overboard. Both of these things can be hard if you are having difficulty controlling your emotions.

Avoidance

  • Avoiding situations that are related to racism can be a needed strategy to survive; such as instances that may involve violence or threat to yourself or your family. Sometimes you may avoid reminders of past experiences due to the pain or discomfort they cause.
  • If you find yourself avoiding strong feelings or situations with your child that bring up painful memories, it may make it hard to show affection and support for your child. It may even make it difficult to know how to provide emotional support for your child during times of stress. For instance, if your child brings up their own experience of oppression or an event in their life reminds you of something from your own childhood.

Mistrusting others

  • Racism can lead to distrust or mistrust of other communities. Internalized racism is when you begin to accept negative messages about your own abilities and inherent worth by the dominant group in society.
  • When you use society’s norms to judge yourself, you can feel depressed, unworthy and just not good enough. You are taught in many ways to take these feelings and paint them onto another group.
  • Intra and interracial violence, contention among disenfranchised communities or color, and the way the media conveys information about people of color, contribute to this.
  • This kind of coping can make you more vulnerable to racism, because on some level you may believe in racial hierarchy and difference when you belittle other groups. And when you show your children that it is right to discriminate against certain other groups, you make them more vulnerable to discrimination that they face.

Minimizing racism

  • Racism is overwhelming, as is the history of violence. You are sometimes taught that accepting this and minimizing racism is the only thing you can do. But when you ignore racism, and accept powerlessness, you encourage your kids to internalize racism. This can lead to increased levels of depression, anxiety and externalizing behaviors (e.g., engaging in risky behaviors, such as alcohol or substance use).
  • When you believe that you should be able to handle and manage it all without a break or without asking for help, you are at increased risk for health problems and can miss important cues about your well-being and safety.

Self-blame

Experiencing chronically unfair and dangerous discriminatory practices due to race can lead to feelings of low worth. For parents, this can also lead to a questioning of your parenting choices and abilities.

Unbalanced Racial and Ethnic Socialization (RES)

Unbalanced messaging or communication about race and ethnicity occurs when you only promote messages of mistrust, preparation for bias, or only give racial pride messages to your children.

 

Strategies to deal with racial stress and practice self-care.

So, what can you do to mitigate racial stress?

As parents, it is important to develop positive identities and share your cultural identities with your children. Positive cultural identity and advocacy are protective factors against racism, which can help to reduce and prevent racial stress.

There are many other ways to cope with stress and everyone has different preferences. Reducing stress can also allow you to model healthy coping strategies for your child. Here are some suggestions you can try.

You are not the only person dealing with race-related stress and connecting with other people with similar experiences and feelings can help you to successfully navigate racism.

  • Talk with family and trusted friends specifically about racialized events that have occurred and how to handle them
  • Start or join a group with others who may have had similar experiences and similar interests, like a book club that reads books by Black authors, or spend time with other African American parents who have the same concerns you do about how your children are treated at the school.
  • Seek out activities that you can do with your friends or family (e.g., exercising, cooking, watching a family show or movie together, etc.)

 

Legislation
Much of the debate today is around gun control. Below are links to two bills currently pending in Congress.

HR 1446 Enhanced Background Check Act of 2021

HR 8 Bipartisan Background Checks Act of 2021

 

 

04 – Resources – SRN – Scottish Recovery Network – Peer To Peer Training Resources
Nov 28 all-day

Let’s do Peer2Peer!

Peer2Peer is adaptable and flexible. Deliver the course as a whole or focus on specific sessions.

Scottish Recovery Network gives us the framework to think and create things for ourselves.

Peer2Peer Development Programme participant

Peer2Peer training manual

Peer2Peer helps you to deliver peer training for your organisation or initiative. It is adaptable and can be tailored to suit your needs.

Download .PDF document (4 MB)

Let’s do Peer2Peer guide

The guide complements the training manual. It has been developed in collaboration with organizations already delivering Peer2Peer. It provides insights and ideas on the different ways to run and facilitate the course.

Download .PDF document (3 MB)

Creating a positive learning environment

Considerations for creating a positive learning environment for your Peer2Peer participants.

Download .PDF document (888 KB)

Example Peer2Peer course outlines

Different organisations provide examples of how they are delivering the course.

Download .PDF document (573 KB)

Budget planning

Things to consider when budgeting or sourcing funding for your Peer2Peer course.

Download .PDF document (136 KB)

Certificate of achievement (PDF)

Downloadable certificate of achievement for course participants.

Download .PDF document (182 KB)

Certificate of achievement (Word)

Downloadable certificate of achievement for course participants.

Download .DOCX document (545 KB)

Hollie: peer support and me

Hollie, a Peer Worker with Penumbra, tells us what peer support means to her. This short animation is a powerful way to show the value and impact of peer support. It is also available on our YouTube channel where you can watch, download or share the film.

Download .MP4 video (4 MB)

Values Framework for Peer Working

This publication aims to increase understanding of the peer worker role and ensure that it maintains the peer support ethos.

Download .PDF document (246 KB)

Experts by Experience Implementation Guidelines

Guidelines to support the development of Peer Worker roles in the mental health sector.

Download .PDF document (880 KB)

AA OR A58 – Alcoholics Anonymous Oregon Area 58 – Find A Meeting In Oregon – English, Spanish, Hearing Impaired – Weekdays & Weekends
Nov 28 all-day

 

 

Find an AA Meeting In Oregon

Meetings in Spanish – Hearing Impaired Meetings – Online & In-Person – Hot Lines – Phone Apps

Looking for a local AA meeting?

Meeting lists are provided by local Districts, Intergroups and Central Offices.

You can use the district map page to find the District you’re interested in and then visit the meeting list and/or website for that district.  If a District has no website, the nearest Intergroup or Central Office may be listed.

Hotline phone numbers listed below may also help.

If interested, you can download the meeting guide app from following the links below.

 

District Websites With Meeting Lists

Link: 

https://www.aa-oregon.org/find-meetings/#districtlinks 

Click the link above for the List of Oregon AA Districts with AA Meetings and Hotlines plus Phone Apps.

AA Portland Districts map page.

For a detailed view of Districts in the Portland area, visit the map page.

Link:

https://www.aa-oregon.org/portland-districts/

NOTE: Districts, Intergroups and Central Offices are independent service entities; Oregon Area 58 is not responsible for the content of their web sites.

Higher resolution maps of the District boundaries in Portland and in Oregon are also available for download.

District Websites

 

Hotlines

Tel: (971) 601-9220  Astoria / Seaside

Tel: (503) 739-4856  Tillamook

Link: Website & meeting list

 

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District 2

Depoe Bay, Lincoln City, Newport, Siletz, South Beach, Toledo and Waldport

24-Hour Hotline

Tel: (541) 265-1953

 

Para Preguntas Llamar:

Tel: (541) 574-7842

 

Link: Website & meeting list

 

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District 3

Arlington, Boardman, Condon, Fossil, Hepper, Hermiston, Ione, Mission, Pendleton and Pilot Rock

 

Hotline

Tel: (800) 410-5953

Link: Website & meeting list

 

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Districts 4 & 28

Salem, Dallas

 

Hotline

Tel: (503) 399-0599

Link: Website & meeting list

 

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District 5

Bend, Burns, Chemult, Culver, John Day, La Pine, Madras, Metolius, Mt. Vernon, Prineville, Redmond, Sisters, Sunriver, Terrabonne, Tumalo, and Warm Springs

 

24-Hour Hotline:

Tel: (541) 548-0440

Link: Website & meetings list

 

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District 6

Emerald Valley Intergroup:

Eugene, Alvadore, Cottage Grove, Creswell, Junction City, Lowell, Springfield, Veneta

 

24-Hour Hotline:

Tel: (541) 342-4113

Link: Website & meetings list

 

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District 7

Josephine County Intergroup & Central Office

 

24-Hour Hotline:

Tel: (541) 474-0782

Link: Website & meeting list

 

District 8

Coos Bay, Florence, Gardiner, Lakeside, Mapleton, North Bend, Reedsport

 

24-Hour Hotline:

Tel: (541) 269-3265

Link: Website & meeting list

 

District 9

Northwest/Downtown Portland

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list 

 

District 10

Beaverton, Portland, Tigard

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list

 

District 11

Gresham & East County

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list

 

District 12

Eastside Portland

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Meeting schedule (on Portland Intergroup web site)

 

District 13

Roseburg, Canyonville, Drain, Glendale, Riddle

 

24-Hour Hotline:

Tel: (541) 673-7552

Link: Website & meeting list

 

District 14

Bingen/White Salmon WA, Carson WA, Goldendale WA, Hood River, Maupin, Moro, Odell, Parkdale, Stevenson WA, The Dalles, Tygh Valley

 

24-Hour Hotline:

Tel: (833) 423-3683 = (833-HAD-ENUF)

Link: Website & meeting list

 

District 15

Clackamas, Milwaukie, West Linn

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list

 

District 16

Applegate, Ashland, Butte Falls, Central Point,
Eagle Point, Gold Hill, Jacksonville, Medford,
Phoenix, Prospect, Rogue River, Ruch, Talent,
& White City

 

24-Hour Hotline:

Tel: (541) 773-4848

Link: Website & meeting list

 

District 17

Klamath & Lake Counties

 

24-Hour Hotline:

Tel: (541) 883-4970

Link: Website & meeting list

 

District 18

Clatskanie, Ranier, St. Helens, Scappoose, Vernonia

 

24-hour Hotline:

Tel: (503) 366-0667  Columbia County

Link: Website & meeting list

 

District 19

Southwest of Eugene

 

24 Hour Hotline:

Tel: (541) 342-4113

Link: Website (Emerald Valley Intergroup) & meeting list

 

District 20

Springfield

 

24 Hour Hotline:

Tel: (541) 342-4113

Link: Web site (Emerald Valley Intergroup) & meeting list

 

District 21

Albany, Corvallis, Lebanon, Willamette Valley

 

24-Hour Hotline:

Tel: (541) 967-4252

Link: Web site & meeting list

 

District 22

McMinnville, Newberg

24-Hour Hotlines:
Tel: (503) 472-1172 (McMinnville)
Tel: (888) 472-1172 (Newberg)

Link: Website & meeting list

 

District 23

Tualatin

 

24-Hour Hotline:

Tel: (503) 684-0415

Link: Website (Westside Central Office) & meeting list

 

District 24

Eastside Portland

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list (on Portland Intergroup web site)

 

District 25

Estacada, Gresham

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list (on Portland Intergroup web site)

 

District 26

North Portland

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list (on Portland Intergroup web site)

 

District 27

Southeast Portland

 

24-Hour Hotline:

Tel: (503) 223-8569

Link: Website & meeting list (on Portland Intergroup web site)

 

Districts 28 (and 4)

Salem, Dallas

 

Hotline:

Tel: (503) 399-0599

Link: Website & meeting list

 

District 29

Baker, Union & Wallowa Counties

 

24-Hour Hotline:

Tel: (541) 624-5117

Link: Website & meeting list

 

District 30

Oregon South Coast – Bandon, Brookings, Coquille, Gold Beach, Langlois, Myrtle Point, Port Oxford

 

24-Hour Hotlines:

Tel: (541) 347-1720  Bandon

Tel: (541) 469-2440  Brookings

Link: Website & meeting list

 

District 31

Hillsboro

 

24-Hour Hotline:

Tel: 503-684-0415

Link: Website (Westside Central Office) & meeting list

 

District 32

Canyon City, John Day, Mount Vernon

 

24-Hour Hotline:

Tel: (541) 548-0440

Link: Website & meeting list (Central Oregon Intergroup)

 

Districts 34 & 35

Spanish Language districts for the entire state.

 

Para ayuda llame las 24 Horas al

Tel: (971) 327-5523

Link: Meeting list (en Español)

 

District 36

Southwest Portland and parts of Lake Oswego

 

Link: Website and meeting list

 

District 37

Wilsonville, Sherwood, and West Linn

 

Link: Website (Westside Central Office) & meeting list

 

Download District maps of Portland and Oregon in higher resolution formats:

 

Portland Districts Map 11×17

1 file(s) 670.00 KB

 

Portland Districts Map 36×42

1 file(s) 1.06 MB

 

Oregon Districts Map 11×17

1 file(s) 755.71 KB

 

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Meetings en Español

 

Directorio de Grupos Hispaños:

 

Directory of Spanish-speaking Groups

1 file(s) 105.75 KB

 

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Distrito 28, 34 & 35

Oficina Intergrupal Hispaña De Salem Oregon
2495 Lancaster Dr. NE | Salem, OR 97303
(503) 899-2652

 

Distrito 28

Salem

 

Para ayuda llame las 24 Horas al

Tel: (971) 327-5523

Link: Meeting schedule

 

Distrito 34

Para ayuda llame las 24 Horas al

Tel: (971) 327-5523

Link: Meeting list (en Español)

 

Distrito 35

Para ayuda llame las 24 Horas al

Tel: (971) 327-5523

Link: Website

Link: Meeting list (en Español)

 

~~~

 

Meetings for the Hearing Impaired

 

AA Meeting Schedule for the Hearing Impaired

Hotline Phone Numbers by City

Albany/Corvallis:                 541-967-4252
Astoria-Gearhart:                 971-601-9220
Baker City:                         541-624-5117
Bandon, Coquille:                541-347-1720
Boardman                          800-410-5953
Clatskanie, Rainier,              503-366-0667
  Scappoose, St Helens,

  Vernonia

Coos Bay, North Bend,          (541) 469-2440
  Lakeside, Reedsport,

  Florence, Gardiner,

  Mapleton

Bend:                                541-548-0440
Brookings:                          541-469-2440
Burns:                               541-548-0440
Cannon Beach:                    503-861-5526
Condon                              800-410-5953
The Dalles/Hood River:         800-999-9210
Echo                                  800-410-5953
Enterprise                          541-624-5117
Eugene:                             541-342-4113
Grants Pass:                       541-474-0782
Heppner                             800-410-5953
Hermiston:                         800-410-5953
Klamath:                            541-883-4970
La Grande:                         541-624-5117
Lincoln City:                       541-265-1953
Medford (District):               541-773-4848
McMinnville:                        503-472-1172
Newberg:                           888-472-1172
Newport:                            541-265-1953
Ontario (includes Boise):       208-344-6611
Pendleton:                          800-410-5953
Pilot Rock                           800-410-5953
Portland:                            503-223-8569
Westside Central Office:        503-684-0415
Roseburg:                          541-673-7552
Salem:                               503-399-0599
Seaside:                             971-601-9220
Siletz:                                541-265-1953
Umatilla                             800-410-5953
Yachats, Waldport, Toledo:    541-265-1953

 

 

AA Meeting Finder Applications

Meeting Guide App For Android

Meeting Guide App For iPhone

 

 

 

 

 

ALZ – Alzheimer’s Association – ALZConnected – Online Support Groups and Community – Weekdays and Weekends @ Online (register for details)
Nov 28 all-day

 

 

 

 

ALZConnected – Online Support Groups and Community – Daily

ALZConnected® (alzconnected.org), powered by the Alzheimer’s Association®, is a free online community for everyone affected by Alzheimer’s or another dementia, including:

  • People with the disease.
  • Caregivers.
  • Family members.
  • Friends.
  • Individuals who have lost someone to Alzheimer’s.

Support groups will be hosted via phone or video conference instead of in-person. Meeting schedules will be assessed on a month-to-month basis.

Please locate your local program in the Community Resource Finder or contact our 24/7 Helpline (800.272.3900) for details.

Use the Link Below For Online Support

https://www.alzconnected.org/signup.aspx

24/7 Helpline: 800.272.3900

Dial 711 to connect with a TRS operator

The Alzheimer’s Association 24/7 Helpline (800.272.3900) is available around the clock, 365 days a year. Through this free service, specialists and master’s-level clinicians offer confidential support and information to people living with the disease, caregivers, families and the public.

For Live Help Line Chat Click on the Link Below

MORE PROGRAMS AND SUPPORT GROUPS

The Alzheimer’s Association is here for you, day and night. Our programs and support services connect you with peers and professionals to help you make the plans and adjustments necessary to live your best life for as long as possible. Use these links to learn more about our offerings:

 

Alzheimer’s Association

Our Vision: A world without Alzheimer’s and all other dementia®.

Our Mission: The Alzheimer’s Association leads the way to end Alzheimer’s and all other dementia — by accelerating global research, driving risk reduction and early detection, and maximizing quality care and support.

Care and Support

We work on a national and local level to provide care and support for all those affected by Alzheimer’s and other dementias.

Research

As the largest nonprofit funder of Alzheimer’s research, the Association is committed to advancing vital research toward methods of treatment, prevention and, ultimately, a cure.

Advocacy

The Association is the leading voice for Alzheimer’s disease advocacy, fighting for critical Alzheimer’s research and care initiatives at the state and federal level.

225 N. Michigan Ave. Floor 17 Chicago, IL 60601

 

AM – All Month – Eating and/or Body Image Struggles – Resources for Peer Support, Recovery & Wellness
Nov 28 all-day
Eating Problems 
Body Image Struggles, Wellness, Support
A 12-step recovery program

https://www.foodaddicts.org/

Food addiction can take many forms. Symptoms include obesity, under eating, and bulimia. People often think of the term “eating disorders” when describing the disease of food addiction. Food addicts are obsessed with food, body size, and weight. We spend our days thinking about when and what we are going to eat or not eat. Binging, purging, and dieting are a way of life. The bottom line is that we can’t stop thinking about eating. Food Addicts in Recovery Anonymous (FA) offers relief from the symptoms of eating disorders and guidance on living in recovery.


ANAD – National Association of Anorexia Nervosa and Associated Disorders
https://anad.org/get-help/
ANAD is committed to providing free, peer support services to anyone struggling with an eating disorder Our free, eating disorders Helpline is available for treatment referrals, support and encouragement, and general questions about eating disorders.
Call the Helpline // 888.375.7767
Support Group // Find a Support Group
Peer Mentors // Request a Mentor
 
Treatment // Search our national directory
Our Helpline is available Monday-Friday, 9am-9pm CST. We will return messages left outside these hours.
NEDA – National Eating Disorders Association
NEDA: External link  list of virtual support groups for different time zones offered by multiple organizations dedicated to eating disorder recovery across the United States.
CONTACT THE NEDA HELPLINE
  1. Online chat

    Online Chat

    Monday—Thursday 9am—9pm ET

    Friday 9am—5pm ET

  1. Call NEDA's eating disorders helpline

    Call

    (800) 931-2237

    Monday—Thursday 11am—9pm ET

    Friday 11am—5pm ET

    Translation services are available on the phone.

  1. Call NEDA's eating disorders helpline

    Text

    (800) 931-2237

    Pilot hours: Monday—Thursday 3pm—6pm ET

https://eatingdisorderfoundation.org/get-help/support-groups/

Eating Disorder Foundation Support Groups, Eating Disorder Foundation: External link  list of recurring virtual support groups for people recovering from eating disorders, as well as family members and friends who are supporting someone through recovery.

https://www.feast-ed.org/around-the-dinner-table-forum/

Around the Dinner Table Forum, FEAST: External link  online community of parents of eating disorder patients around the world.  [note, I would say parents/caregivers of family members or persons experiencing eating struggles or struggling with eating, not patients!]

https://www.beateatingdisorders.org.uk/sanctuary

The Sanctuary, Beat Eating Disorders: External link  information about an online chat room for U.K. residents recovering from an eating disorder.

https://rockrecoveryed.org/coffee-conversations-for-moms/

Coffee and Conversations for Moms, Rock Recovery: External link  monthly virtual support group for mothers who are recovering from an eating disorder.

https://centerfordiscovery.com/groups/

Free Eating Disorder and Mental Health Support Groups, Center for Discovery Eating Disorder Treatment: External link  free platform for peer-based support groups for anyone who has been affected by an eating disorder or seeking mental health support.

ARFID (Avoidant Restrictive Food Intake Disorder) / Duke University

  Support Group NameDuke ARFID Parent Education Group
  Contact Name Chantal Gil
Meeting Location  Virtual through our community website. Members must first sign up for a free membership to our website, and then they can register for a group. (https://eatingdisorders.dukehealth.org/)

Pro-Recovery Support Group, Monday Evenings

7:00 PM EST /4:00 PM PST

Pro-Recovery Support Group, Saturday Mornings

11:00 AM EST/ 8:00 AM PST

Pro-Recovery support groups are open to individuals, ages 18+, who are  experiencing and/or are on the journey to recovery from an eating disorder.

Register here.

Family and Friends Group, Wednesday Evenings

7:00 PM EST /4:00 PM PST

https://18percent.org

18percent is a free online community based off Slack, where one can receive peer to peer support. 18percent has channels on various mental health issues, one of which is eating disorders. They offer free, 24/7 eating disorder support in a moderated environment. For more information, click the link below and sign up.

Click Here to Learn More

The main aim of EDRC is to increase awareness and understanding of eating disorders for the public and for health professionals; to promote early diagnosis, effective treatment, and recovery; and to advocate for mental health parity legislation and effective insurance coverage. We collaborate with other organizations such as National Alliance on Mental Illness (NAMI) in our effort to bring the needed attention to eating disorders.

The Lotus Collaborative: Online Eating Disorder Recovery Support Group

This group is for anyone struggling with an eating disorder to get recovery support as well as to practice giving recovery support to others. While this is not a therapy group, it is a supportive virtual environment in which to meet others working towards recovery, build relationships, gain insight, and practice recovery skills. ​Everyone working towards eating disorder recovery is welcome.

Where: This group will take place via Zoom Room Meetings (Phone app or web browser). Sign up at https://www.thelotuscollaborative.com/online-eating-disorder-recovery-support-group.html

When: Every Sunday, 1pm – 2:30pm

Contact: email: info@thelotuscollaborative.com or set up a consultation: https://www.thelotuscollaborative.com/contact-us.html

The Lotus Collaborative: Online Supporters Group

The Lotus Collaborative hosts a free online support group for the friends and family members supporting a loved one through eating disorder recovery. This group is a space for family members and friends to get support, ask questions and connect with others in the supporting role.

Where: This group will take place via Zoom Room Meetings (Phone app or web browser). Sign up at https://www.thelotuscollaborative.com/online-supporters-group.html

When: ​Every Thursday, 6pm – 7pm PST

Contact: email: info@thelotuscollaborative.com or set up a consultation: https://www.thelotuscollaborative.com/contact-us.html

AM – All Month – OAPS – Oregon Alliance to Prevent Suicide – Oregon LGBTQ2SIA+ Suicide Prevention – Youth Resources – Family Resources
Nov 28 all-day

The Oregon Alliance to Prevent Suicide has created a county-based LGBTQ+ Youth Resource List.  ( 14 Pages in PDF Format) 

>>> Check it out here <<<

and share with partners.

The Oregon Alliance to Prevent Suicide

Statewide Suicide Prevention Liaison:
Annette Marcus
Email:amarcus@aocmhp.org
Phone: (503) 399-7201

Suicide Prevention Project Specialist:
Jennifer Fraga
Email: jfraga@aocmhp.org
Phone: (503) 399-7201

MORE OREGON RESCOURCES

Crisis & Support Lines

OREGON LGBTQ CRISIS LINES

Local, state, national and LGBTQ crisis and support resources.

CRISIS & SUPPORT LINES

If you are experiencing a life-threatening emergency, please call 911.

If you or a friend are experiencing suicidal thoughts or are having a crisis and need support, contact Oregon’s Lines for Life: 800-273-8255.

Lines for Life will connect you with 24-hr crisis lines that provide crisis intervention and targeted support for youth, families, older adults, military service members and veterans for mental health crises and support, suicide prevention, help with addiction and recovery and racial equity and support – in partnership with the Oregon Health Authority.

English: 800-273-8255
En español: 888-628-9454
TTY: 800-799-4TTY (4889)

Oregon YouthLine: 877-968-8491.

Oregon YouthLine is a peer crisis line for youth ages 21 and younger. Teens are available to help daily, 4 to 10 p.m. Pacific Time (off-hour calls answered by adult call counselors) or chat online at the YouthLine website.

Text:teen2teen” to 839863
Chat online: at YouthLine website

24/7 Crisis Text Line: Text 741741 with the message “Home” for support any time, night or day.

National Suicide Prevention Lifeline – National suicide prevention support, available 24/7. Call: 800-273-8255.

Nacional de Prevención del Suicidioin Spanish call: 888-628-9454.

LGBTQ CRISIS LINES & ONLINE CHAT

Trevor Lifeline (for LGBTQ youth) 24 hours: 1-866-488-7386.

TrevorChat is available 24/7 days a week, or you can text the word “START” to 678-678, available 24/7.

CHAT SPACE FOR LGBTQ YOUTH

Q Chat Space is an online community chat for LGBTQ youth and teens who are questioning their identity, ages 13-19, facilitated by staff and volunteers from LGBTQ community centers around the country. Provides a place to connect and get access to information and resources. Q Chat Space is a program of CenterLink, the national organization for LGBTQ community centers.

Oregon Child Abuse Hotline – to report child abuse and neglect call: 855-503-SAFE (7233), available 24/7.

PARENT SUPPORT LINES

Reach Out Oregon WarmlineParent Support Line call: 833-732-2467, Monday – Friday 12-7 pm PST (except for holidays).

A parent / caregiver support service that provides peer support, access to services and referrals for parents and caregivers with a child or youth experiencing emotional, behavioral and mental health challenges. The warmline is a project of Reach Out Oregon and the Oregon Family Support Network.

 

Oregon-Based LGBTQ Services& Support

OREGON LGBTQ RESOURCES & SUPPORTS

Selected resources listed on this website focus on providing services and support to reduce mental health risks and promote well-being for LGBTQ young people.

RESOURCES FOR PEOPLE OF COLOR

Asian Pacific Island Pride
Non-profit organization that serves LGBTQ API communities in greater Portland and provides safe and supportive environments to celebrate, educate and bring communities together. apipride@gmail.com

Native American Youth and Family Center (NAYA)
A multi-service agency that provides a wide range of services and supports for Native American children, youth, adults and families, including Two-Spirit and LGBTQ support groups and events.

PDX Latinx Pride – Pride events in Portland for the Latinx LGBTQ community, families and allies. Central facebook page provides a space to connect throughout the year – www.facebook.com/PDXlatinxpride

Portland Two-Spirit Society
P2SS is a social, cultural, educational, resource group for the LGBTIQ Native American/Alaskan Natives and their families; to come together and share, connect, reclaim, and restore culture and community.

Sankofa Collective Northwest
Sankofa provides support, education and advocacy for Black families, friends and LGBTQ people through monthly support groups, faith outreach, mini-grants and an annual Portland Black Pride celebration. Sankofa began as the first African American chapter of PFLAG in the U.S. and relaunched as the Sankofa Collective Northwest in 2016.

Utopia PDX – United Territories of Pacific Islanders Alliance Portland
Portland chapter of a nonprofit organization by and for queer and trans Pacific Islanders that provides support, community organizing, political engagement, and cultural stewardship. https://www.facebook.com/utopiaportland

 

YOUTH RESOURCES – STATE ACCESS

SMYRC (Sexual & Gender Minority Youth Resource Center)
SMYRC’s on-site center in Portland provides a safe, supervised, harassment-free space for sexual and gender minority youth ages 13-23 who participate in positive activities such as art, music, community organizing, open mic nights, drag shows, and support groups and receive services including case management, resource referral, counseling, and education. Through Bridge 13, SMYRC provides LGBTQ trainings, educational workshops and consultations for social support staff, health professionals, youth providers, and educators. SMRYC also helps families and youth find local resources in their communities that support LGBTQ youth and families.

Oregon Queer Youth Summit
A conference held by and for queer and trans identified youth and their allies from the state of Oregon. Leadership development and organizing events happens year-round.

SCHOOL RESOURCES – STATEWIDE

Oregon Safe Schools & Communities Coalition (OSSCC)
A coalition of public and private organizations in Oregon that supports community efforts to reduce youth suicide and risk behaviors for LGBTQ youth. Provides education, data collection, and support services to create safe schools and communities for youth, teachers, and families.

GSA (Genders & Sexualities Alliance) School Clubs
GSA school clubs are available in many Oregon schools to provide support for LGBTQ students and allies and to provide education and events to promote safer schools and communities. Individual GSAs are listed by county and by school. (See National listings for information on GSA Network – a national organization that provides education and training to help students and local GSA clubs in schools to advocate for safer schools and policies to protect LGBTQ students from harassment and victimization.)

GLSEN Oregon
State chapter of the national organization that works to ensure safe schools for all students. GLSEN’s state chapter supports students and educators to adopt LGBTQ-affirming public policy, plan teacher trainings, and hold events for students, educators, parents, and allies.

FAMILY RESOURCES

Basic Rights Oregon Fierce Families Network
Advocates for public policy that meets the needs of a breadth of the LGBTQ communities. Provides and distributes resources to help families understand their LGBTQ+ children.

Pride Foundation Scholarship Program
Community foundation that funds LGBTQ programs and supports in the Northwest, and funds scholarships for LGBTQ student leaders.

YOUTH & FAMILY RESOURCES BY COUNTY

BENTON COUNTY

Cheldelin Middle School Pride Club
Cheldelin Middle School sponsored group that provides a confidential, safe space for students to support each other.

Corvallis High School Sexuality And Gender Alliance (SAGA)
A Corvallis High School sponsored GSA group that promotes understanding, acceptance and inclusion of all.

CLACKAMAS COUNTY

Clackamas High School GSA
A Clackamas High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

Milwaukie High School & Milwaukie Academy of the Arts Queer-Straight Alliance
A Milwaukie High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

The Living Room
A safe space that provides peer support and youth drop-in services, resources to promote personal growth and leadership skills, to build relationships and promote positive development of LGBTQ youth and allies.

Youth ERA Clackamas
A youth-focused program of services that includes a drop-in center, crisis services, online support, wrap around services, training and technical assistance for youth-serving groups and agencies.

CLATSOP COUNTY

Astoria High School Rainbow Alliance (GSA)
An Astoria High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

Lower Columbia Q Center
A community center that provides a range of resources and support activities for LGBTQ youth and adults, including youth support and educational activities.

Seaside High School GSA
A Seaside High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

COLUMBIA COUNTY

Scappoose High School FLATH/GSA
A Scappoose High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

COOS COUNTY

PFLAG Coos Bay/South Coast
A Coos Bay/South Coast chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents.

Youth ERA Coos
A youth-focused program of services that includes a drop-in center, crisis services, online support, wrap around services, training and technical assistance for youth-serving groups and agencies.

CROOK COUNTY

PFLAG Central Oregon
A Central Oregon chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents.

PFLAG Prineville
A Prineville chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents.

CURRY COUNTY

Brookings-Harbor High School LGBTQ+ and Straight Alliance Club
A Brookings-Harbor High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

PFLAG Curry County
Curry County chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents.

DESCHUTES COUNTY

PFLAG Central Oregon
A Central Oregon chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents.

Mountain View High School GSA
A Mountain View High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

DOUGLAS COUNTY

PFLAG Douglas County
A Douglas County chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents.

HOOD RIVER COUNTY

Hood River Valley High School GSA
A Hood River Valley High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

JACKSON COUNTY

Lotus Rising Project
A community organization in Southern Oregon that provides activities and services for LGBTQ youth and adults.

Phoenix High School GSA
A Phoenix High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

Youth ERA Medford
A youth-focused program of services that includes a drop-in center, crisis services, online support, wrap around services, training and technical assistance for youth-serving groups and agencies.

JOSEPHINE COUNTY

Grants Pass High School Southern Oregon Pride (GSA)
A Grants Pass High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

PFLAG Grants Pass
A Grants Pass chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents.

LANE COUNTY

Churchill High School GSA
A Churchill High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

Sheldon High School GSA
A Sheldon High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

South Eugene High School GSA
A South Eugene High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

Trans*Ponder
A Lane County parent support group for families and caregivers with gender diverse children.

Willamette High School GSA
A Willamette High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion. https://www.facebook.com/Willamette-High-School-GSA-273630792665482

Youth ERA Eugene
A youth-focused program of services that includes a drop-in center, crisis services, online support, wrap around services, training and technical assistance for youth-serving groups and agencies.

LINCOLN COUNTY

Newport High School GSA
A Newport High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

PFLAG Oregon Central Coast
Oregon Central Coast chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents.

The Bravery Center
A resource center that provides a safe space for LGBTQ+ youth, ages 14-24, in Lincoln County.

LINN COUNTY

Intersection Connection via Zoom
A support group for area middle and high school students with regular meetings held on Zoom.

Out-N-About
A support group for high school-aged LGBTQ youth in Linn and Benton with regular meetings via Zoom.

MARION COUNTY

PFLAG Salem
Salem chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents.

Rainbow Youth
Support groups for middle and high school students in Marion and Polk Counties. Services include social activities, and individual support.

Youth ERA Salem
A youth-focused program of services that includes a drop-in center, crisis services, online support, wrap around services, training and technical assistance for youth-serving groups and agencies.

MULTNOMAH COUNTY

Asian Pacific Island Pride
Non-profit organization that serves LGBTQ API communities in greater Portland and provides safe and supportive environments to celebrate, educate and bring communities together. apipride@gmail.com

Brave Space, LLC
An organization that provides counseling and support and facilitates access to knowledgeable providers for transgender and genderqueer young people, adults and their families.

Bridging Voices
A chorus for LGBTQ+ and allied youth, ages 13-21 in a safe, accessible place for youth to experience empowerment and unity through music. Bridging Voices is Portland’s first LGBTQ+ and Allied Youth Chorus and is one of the largest choruses of its kind.

Cascade AIDS Project (CAP)
A multi-service agency that provides a range of health, education housing and peer support services for adults. Also provides services for youth. Includes Prism Health that provides gender affirming care.

Native American Youth and Family Center (NAYA)
A multi-service agency that provides a wide range of services and supports for Native American children, youth, adults and families, including Two-Spirit and LGBTQ support groups and events.

OHSU Transgender Health Program
Health care services for transgender for gender diverse children, youth and adults at Oregon Health and Science University (OHSU). Provides information, referrals and access to resources.

Outside In Transgender Health Services
Health care and social services for youth experiencing homelessness and others. Provides an LGBTQ affirming medical clinic, transgender care, housing assistance, a Queer Zone group and a community drop-in center.

P:ear
Organization that provides a safe space, food, recreation, and mentorship through art, barista, and bike mechanic programs for youth who are experiencing homelessness and unstable housing.

PFLAG Portland
Portland chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents.

Portland Two-Spirit Society
P2SS is a social, cultural, educational, resource group for the LGBTIQ Native American/Alaskan Natives and their families; to come together and share, connect, reclaim, and restore culture and community.

Prism Healthcare Clinic
Health care agency that provides a wide range of services for LGBTQ people, including primary care and behavioral health services and counseling, gender-affirming care and STI testing.

Q Center
Portland’s LGBTQ community center. Provides a range of support groups, activities and a directory of local LGBTQ resources and referrals. Support groups are provided for adults related to gender identity, addiction recovery, veterans, seniors and a support group for youth under age 18.

Quest Center for Integrative Health
Health center that provides health and mental health care to youth and adults that includes counseling, LGBTQ health services, HIV services and wellness care.

Sankofa Collective Northwest
Sankofa provides support, education and advocacy for Black families, friends and LGBTQ people through monthly support groups, faith outreach, mini-grants and an annual Portland Black Pride celebration. Sankofa began as the first African American chapter of PFLAG in the U.S. and relaunched as the Sankofa Collective Northwest in 2016.

SMYRC (Sexual & Gender Minority Youth Resource Center)
SMYRC’s on-site center in Portland provides a safe, supervised, harassment-free space for sexual and gender minority youth ages 13-23 who participate in positive activities such as art, music, community organizing, open mic nights, drag shows, and support groups and receive services including case management, resource referral, counseling, and education. Through Bridge 13, SMYRC provides LGBTQ trainings, educational workshops and consultations for social support staff, health professionals, youth providers, and educators.

TransActive Gender Project
A program at Lewis & Clark that provides services and support for transgender and gender diverse children, youth, and families, including support groups for children and youth (ages 4-18), caregivers and families, as well as advocacy, counseling and referrals.

POLK COUNTY

Dallas High School GSA
A Dallas High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion. https://www.facebook.com/Dallas-High-School-GSA-702785019853083

PFLAG Salem
A Salem chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents.

Rainbow Youth
Organization that provides safe and welcoming spaces for LGBTQIA+ youth and their friends to find connection, support, and friendship in Marion and Polk Counties. Provides support meetings for middle and high-school aged youth, ages 18 and under.

UMATILLA COUNTY

PFLAG Pendelton
Pendelton chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents.

UNION COUNTY

PFLAG Union County
Union County chapter of PFLAG that provides education, advocacy, and support for families and friends of lesbian, gay, bisexual, and transgender (LGBTQ) persons, including ongoing support groups for parents. https://www.facebook.com/PflagUnionCounty

WALLOWA COUNTY

Safe Harbors
Community organization that provides education and outreach with crisis intervention and advocacy services for survivors of domestic, sexual and dating violence for youth and adults.

WASHINGTON COUNTY

Beaverton High School GSA
A Beaverton High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

Hillsboro High School GSA
A Hillsboro High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

Sherwood High School Sexuality & Gender Alliance (SAGA)
A Sherwood High School sponsored student club that provides support for LGBTQ and all students to promote understanding, acceptance, and inclusion.

 

 

Research-Based Publications for Families withLGBTQ Children

EVIDENCE-BASED FAMILY GUIDANCE RESOURCES

The evidence-based resources included here were developed by the Family Acceptance Project (FAP) and are rooted in FAP’s groundbreaking research with LGBTQ youth, young adults and families. This research and guidance from the lived experiences of ethnically, racially and religiously diverse families with LGBTQ young people enabled FAP to develop the first evidence-based family support model to prevent health risks and promote well-being for LGBTQ children and youth. FAP continues to produce a series of evidence-based resources to help to decrease health risks and promote well-being for LGBTQ children and youth.

FAMILY EDUCATION BOOKLETS

“Best Practice” Resources for Suicide Prevention for LGBTQ Youth
(English, Spanish & Chinese and a growing series of faith-based versions)

Key information from FAP’s research on how families can help support their lesbian, gay, bisexual and transgender (LGBTQ) children to reduce health risks and support positive development. These family education booklets have been designated as “Best Practice” resources for suicide prevention for LGBTQ young people by the Best Practices Registry for Suicide Prevention.

HEALTHY FUTURES POSTER SERIES

Available from FAP in 10 languages, including English, Spanish, Chinese (traditional and simplified), Hindi, Korean, Japanese, Punjabi, Tagalog and Vietnamese. Other versions are in development.

Series of 3 posters that tell the “story” of family accepting and rejecting behaviors and show how these behaviors contribute to serious health risks including suicidal behavior and drug use and how they help protect against risk and promote well-being. Each poster includes common accepting and rejecting behaviors that are expressed across diverse cultures. The posters are available to download free in 4 sizes and include the camera-ready art to take to a commercial printer.

DEVELOPING THE FIELD OF FAMILY SUPPORT FOR LGBTQ CHILDREN & YOUTH

Providing Services & Support

Although it may seem surprising to many people who are concerned about the health and well-being of children and youth, before the Family Acceptance Project was established 20 years ago, no one had studied LGBTQ young people and families. As a result, many mainstream services, including government agencies, have not included services and support for diverse families with LGBTQ children. As the Family Acceptance Project has shown, families can learn to support their LGBTQ children when services are provided in ways that are culturally relevant for them. Culturally appropriate services are needed to help families learn to support their LGBTQ children to reduce serious health risks, strengthen families and support positive development. Use this website to learn about these issues to provide support for LGBTQ children, youth and families – urgently needed now as LGBTQ young people and families are coping with the losses from Covid-19.

FAITH COMMUNITIES AND THE WELL-BEING OF LGBTQ YOUTH

A publication for faith communities and families on supporting LGBTQ youth to prevent mental health risks and to increase support, published by the Group for the Advancement of Psychiatry. GAP is a professional organization of thought leaders in the field of psychiatry who provide guidance on addressing critical emerging mental health issues.

Selected National LGBTQ Services& Support

NATIONAL LGBTQ RESOURCES & SUPPORTS

Selected resources listed on this website focus on providing services and support to reduce mental health risks and promote well-being for LGBTQ young people.

ACCESS TO LGBTQ COMMUNITY CENTERS & LOCAL RESOURCES ACROSS THE U.S.

CenterLink
CenterLink is a nonprofit organization that provides capacity building and connects more than 270 LGBTQ community centers across the U.S. in 45 states, Puerto Rico and the District of Columbia, as well as several other countries. CenterLink provides a searchable database of LGBTQ centers where LGBTQ people, families, providers and others can find and access LGBTQ services in their communities, including counseling and support services.

Family Acceptance Project
The Family Acceptance Project (FAP) is a research, education and training program that helps ethnically, racially and religiously diverse families to support their LGBTQ children. FAP conducted the first research on LGBTQ youth and families and developed the first evidence-based family support model to help families to decrease rejection and health risks and to increase support and well-being for LGBTQ young people. FAP provides training for agencies, families, providers and religious leaders on increasing family support to reduce risk for suicide, homelessness and other serious health risks and using FAP’s multilingual educational materials and family support framework, also available online.

PFLAG
PFLAG is a national organization with 400 chapters across the U.S. that provides education and support for parents, families, and friends of LGBTQ people through individual and peer support groups, public education and advocacy. Parents and others can search PFLAG’s website to find chapters and support in local communities, in person and online. Local Oregon PFLAG chapters are listed by county under Oregon-Based LGBTQ Services & Support.

TransFamilies
TransFamilies provides support services and education for transgender people and their families, including an annual conference for families and their transgender children (Gender Odyssey). Formerly called Gender Diversity, TransFamilies provides online parent support groups in English & Spanish, a transgender youth leadership program and youth support groups, as well as training for schools and organizations.

Gender Spectrum 
Gender Spectrum provides education and support for families with transgender and gender diverse children and youth, support groups and an annual conference for children, youth and families. Gender Spectrum also provides training for schools and organizations working with children and teens.

SCHOOL-BASED RESOURCES

GSA Network – Genders & Sexualities Alliance (GSA) Network
GSA Network is a national youth-led organization that provides networking and support for GSAs – school clubs that provide education, peer support and activities to promote safer schools. GSA Network connects LGBTQ+ youth and school-based GSA clubs through peer support, leadership development, community organizing and advocacy and works with a network of 40 statewide organizations representing more than 4,000 GSA clubs across the country. GSAs in Oregon schools are listed by county under Oregon-Based LGBTQ Services & Support.

GLSEN
GLSEN is a national network of educators, students, and local GLSEN Chapters that work to promote safe schools for LGBTQ students. GLSEN provides resources for educators and students, conducts school climate research, provides guidance on comprehensive school policies and information on bullying and school safety.

Safe Schools Coalition
The Safe Schools Coalition is a public-private partnership in Washington State that was among the first school-based initiatives to support LGBTQ students. The Coalition hosts a longstanding website with resources to help promote safe schools and to implement its mission of “helping schools become safe places where every family can belong, where every educator can teach, and where every child can learn, regardless of gender, gender identity or sexual orientation.”

Campus Pride
Campus Pride is a national organization working to create a safer college environment for LGBTQ students by developing resources, programs and services to support LGBTQ and ally students on college campuses across the U.S. This includes hosting Camp Pride, a summer leadership camp for LGBTQ and ally students to learn campus strategies to develop supportive campus environments and leadership skills, LGBTQ college fairs and information on the campus safety, visibility and affirmation for LGBTQ students.

FAITH-BASED ORGANIZATIONS

Affirmation LGBTQ Mormons Families & Friends
An international organization that promotes understanding, acceptance, and self-determination for individuals with diverse sexual orientations, gender identities and expressions for current and former members of the Church of Jesus Christ of Latter-day Saints. Provides allyship, ministering, and educational resources and an annual international conference.

Beloved Arise
An organization that provides resources and support to empower LGBTQ teens across Christian denominations through youth programs, advocacy and ally engagement opportunities and resources for other faith-based organizations.

Brethren Mennonite Council
A nonprofit group that is committed to providing mutual support for families with gay, lesbian, bisexual, transgender and intersex members. This includes LGBTQ people, families and allies, to worship, educate and provide mutual support

DignityUSA
A national Catholic organization that provides support for people of all sexual orientations, genders, and gender identities—especially gay, lesbian, bisexual, and transgender persons. Provides opportunities for worship, service, education and social justice.

Equally Blessed
A coalition of Call to Action, DignityUSA, and New Ways Ministry that seeks to educate and inspire Catholics to take action on behalf of LGBTQ and intersex people, their families and friends.

Eshel
An organization that works with individuals, families, and the Orthodox Jewish community to support LGBTQ members. Eshel has chapters in cities in the U.S. and Canada that provide activities, parent retreats, a speakers bureau and access to LGBTQ resources in the U.S. and Israel.

Freed Hearts
A Christian organization that helps parents, LGBTQ people, educators, therapists, and churches to create safe spaces, inspiration and encouragement. Provides resources ranging from books, podcasts, video courses and social media, including a YouTube Channel.

Friends for Lesbian, Gay, Bisexual, Transgender, and Queer Concerns
A North American Quaker faith community that holds online gatherings and worship.

Fortunate Families
A national Catholic organization and parent network that supports LGBTQ family members and facilitates conversations with bishops, pastors and Catholic Church leadership through sharing personal stories and working to establish Catholic LGBTQ Ministries in dioceses, parishes, educational institutions, and communities.

Galva – 108
An international, nonprofit religious organization – Gay & Lesbian Vaishnava Association – that provides information and support to LGBTI Vaishnavas and Hindus, their friends, and other interested persons.

Jewish Queer Youth
A group that supports and empowers LGBTQ youth in the Jewish community with a focus on teens and young adults from Orthodox, Chasidic, and Sephardic communities. Provides Drop-In Center, and services for parents, teens, and families.

Keshet
An organization that works for the full equality of LGBTQ Jews and families. Helps Jewish organizations with the skills to build LGBTQ-affirming communities, spaces for queer Jewish youth, and advances for LGBTQ rights. Offers professional development, training and consultation, youth initiatives, programs for LGBTQ Jews of Color, leadership projects and community learning.

Many Voices
A Black church movement for gay and transgender justice. Equips and brings forward Black leaders that support LGBT equality and justice through educational workshops, seminars, and dialogues – in-person and online.

Mama Dragons
An organization founded by Mormon mothers with LGBTQ children that supports, educates, and empowers mothers of LGBTQ children through a private Facebook and regional groups to support and advocate for their LGBTQ children.

Muslim Alliance for Sexual and Gender Diversity
An organization that works to support, empower and connect LGBTQ Muslims. Provides educational classes, retreats, advocacy, and resources including lectures, films video, podcasts, and blogs.

Muslims for Progressive Values
An organization that reflects Islam as a source of dignity, justice, compassion, and love for all. Offers spiritual counseling, chaplain endorsement and lectures and speaking engagements. Provides support for LGBTQ people and access to resources.

Q Christian Fellowship
An organization that cultivates radical belonging among LGBTQ+ people and allies through an annual conference, community groups, Parent Summit, and a variety of resources.

United Church of Christ LGBT Ministries
Christian religious organization that includes local churches and a global ministry. Has a specific ministry to LGBTQ people and families.

Unity Fellowship Church Movement
Unity Fellowship Church Movement is the first affirming and welcoming Black church for lesbian, gay, bisexual and transgender persons with several congregations across the U.S. Members of the public can RSVP to attend services online.

AM – All Month – TQC -The Q Center – Virtual, Diverse Support Groups for People in the LGBTQ+ Community @ Online Regerster for Details
Nov 28 all-day

Sponsor Logo

 

 

 

 

 

 

 The Q Center: Out of Portland OR, Continues To Offer Several Virtual, Diverse Support Groups for People in the LGBTQ+ Community:

As the largest LGBTQ+ community center in the Pacific Northwest, Q Center proudly serves the LGBTQ2SIA+ communities of Portland Metro and Southwest Washington. Our drop-in and event space on North Mississippi Avenue is a frequent first stop for new arrivals in Portland, and for longtime residents who are newly out or questioning their sexual or gender identity.

Q Center also serves as an information hub for friends, partners, community, and family members of LGBTQ2SIA+ individuals. We pride ourselves on our collaborative approach and seek out ways to share resources with other nonprofits and public institutions locally and statewide.

 

To learn about the many groups offered by the Q Center, here is the link to their calendar page: https://www.pdxqcenter.org/calendar.

To register for any of these groups please either email info@pdxqcenter.org, or call 503-234-7837.  

ANARG – Alcoholics And Addicts Recovery Group – Daily @ Online Register for Details
Nov 28 all-day
ANARG - Alcoholics And Addicts Recovery Group - Daily @ Online Register for Details

ALCOHOLICS & ADDICTS RECOVERY GROUP

To join this group, use the Join Group button on the facebook page:
Although we are not an official AA/NA group, this site is for 12 step discussion but should not be used instead of face to face meetings. This site is here to help others in recovery from a very harsh disease. Consequently, we welcome the opportunity to share AA/NA experience with those who would like to get clean and sober. Your anonymity is not guaranteed on this site. The fact that you are a member of the group might be seen by others. Your posts in this group are visible only to other members of the group.
GROUP GUIDELINES
All Facebook rules regarding conduct and speech are in effect in this group. You may be removed or banned from this group for the following reasons:
* The subject of CbD oil, suboxone or marijuana maintenance (These subjects have a history of heated emotional debate and are considered and outside issue)
* If you are looking for theological debates.
* If you are seeking medical advice about your prescriptions. * WE ARE NOT DOCTORS*
* If you engage in racist, disruptive, or rude speech or behavior.
* If you block any of the group’s administrators.
* If you post pictures, video, memes, hashtags, or stickers.
* If you post links as an opening post, or post links in the comments that have nothing to do with the topic being discussed in an ongoing thread.
* If you post advertisements of any sort.
* If you are trolling, seeking private messages, asking for or putting your phone number on the group walls.
* If you are not here to offer or receive help with your drug addiction or alcoholism, if you are here to promote your own agenda.
When you troll for fish, you throw a line and wait for a bite. When you’re trolling for mayhem in a discussion group, you (post) or (comment) objectionable, confrontational, or intentionally controversial statements in an attempt to generate arguments. It’s petulant, sophomoric, and harmful, and it will not be tolerated.
If you feel the need to complain about anything, please send an instant message to any of the admins.
Thank you!
Admins
Randy Tawnja Rhonda Beth Tammi Cheryl Michelle Cameo Jenelle
APRSP – All Pathways Recovery Support Group – Private Women’s Facebook Group – 24/7 @ Facebook Group
Nov 28 all-day
APRSP - All Pathways Recovery Support Group - Private Women's Facebook Group - 24/7 @ Facebook Group

 

 

All Pathways Recovery Support Group

Our mission is to empower women to reach their full recovery and parenting potential through peer-to-peer support and mentorship.
Our groups offer support, resources, and encouragement to women balancing recovery and parental responsibilities; while providing opportunities to build their recovery tribe.
These support groups are VERY different than some may be accustomed to. They are not centered around any particular recovery pathway, and all are welcome. We encourage and celebrate any and all efforts to improve quality of life.
Our groups and organization were created primarily for those who might avoid (for whatever personal reason) recovery programs that preach abstinence only. This group is not about exclusion. It is about joining together on the road to freedom, and respecting each other’s right to paint that picture differently.
We understand that recovery is not a box, and we do not try to cram our own personal beliefs or opinions down anyone’s windpipe. We listen. We share our personal experience. We show support.
These groups will not be received well by all. Many will struggle to embrace the lack of structure regarding what recovery is and isn’t — and that is okay. Those who wish to grow and work through those struggles will be met with plenty of opportunity and support in doing just that. We understand how difficult it can be to accept that recovery is not a black and white, simple solution. We know how much self reflection it takes to be truly open to the idea that our particular brand of recovery is not necessarily the “right” one — that there is no right way to find and maintain personal recovery.
Our groups will challenge you to step outside whatever box you’ve been wrapped, and if you decide they are not the appropriate place for you in your process right now, we will hold the door open for you in case you ever change your mind. You will not be judged.
There will be threads about active use, medication assistance, and moderation in this group, and some may feel triggered. You will always be encouraged to speak up these things in a way that respects us all. It is 100% possible to voice discomfort in a way that invites us all into conversation about boundaries and the importance of acknowledging and protecting our own edges.
If ever you wish to reach out to admin to discuss any of this, we really hope you will.
We are SO happy you found us, and I hope – after reading and processing all of this – you’ll join us and rejoice in the rare opportunities this group has to offer you.
Julie Maida, Founder

Visit the Facebook community page to join this group

https://www.facebook.com/groups/OfficialSoberMommies

Group rules from the admins

Make sure everyone feels safe. Bullying of any kind isn’t allowed, and degrading comments about things like race, religion, culture, sexual orientation, gender, or identity will not be tolerated.
We encourage every member to share about struggles; we just ask that you please leave out details that could be triggering to another member.
If you’re posting anything you feel might be triggering to members, please write *TRIGGER WARNING* at the top of your post and then hit . & return at least 10 times before beginning.
Even if you are a doctor, please refrain from giving ANY medical or medication advice. When in doubt, ask YOUR primary care physician.
Being part of this group requires mutual trust. Authentic, expressive discussions make groups great, but may also be sensitive and private. What’s shared in the group should stay in the group.
Understand that while your way works for you, it may not work for everyone. There is no right or wrong way.
We’re all in this together to create a welcoming environment. Let’s treat everyone with respect. Healthy debates are natural, but kindness and mutual respect are required. No name calling.
It is also not okay to solicit group members by private messages. If you have a new group or page you think some of our members might benefit from, please reach out to admin and ASK before posting it.
It is not just the responsibility of admins to keep enforcing guidelines and ensure safety, it is also yours. Please help keep our group safe by flagging any and all posts you find concerning.
Do not take screenshots in this group and do not share screenshots from anywhere else in this group.
ARCH National Respite Network – National Respite Locator Service
Nov 28 all-day

 

National Respite Locator Service

ARCH does not provide respite care, but we may be able to help you find it in your local community through your State Respite Coalition or Lifespan Respite Program or through resources listed below, including State Provider Registries or the Eldercare Locator.

If you cannot find respite through the resources listed above, we also maintain the National Respite Locator Service (NRLS), which helps parents, family caregivers, and professionals find respite services in their state and local area to match their specific needs. The NRLS lists primarily home care agencies, assisted living, or state or community-based agencies that provide respite care. If you find that a listing is out of date or no longer providing respite care, please contact ARCH.

If you have a respite program or service you would like to list on the NRLS, please visit the respite provider portal.

State Respite Coalition or Lifespan Respite Program

If your state has a State Respite Coalition or Lifespan Respite Care Program, be sure to contact them first for information about respite providers or ways to pay for respite.

CONTACT Information

Search for Respite on the National Respite Locator

ARSG – Addiction and Recovery Support Group – Facebook Groups – 24/7 @ Facebook Group
Nov 28 all-day
ARSG - Addiction and Recovery Support Group - Facebook Groups - 24/7 @ Facebook Group

 

 

 

 

 

 

ARSG – Addiction and Recovery Support Group

Facebook Group 24/7 

JOIN WITH THE FACEBOOK GROUP LINK
https://www.facebook.com/groups/692529524159931
This group is for people to share anything that’s addictions/mental health related. This is NOT a place to promote your business or sell your products. The abuse of other members will not be tolerated. Please be humble and kind.
1. Please Be kind and courteous
Bullying cannot be tolerated.
2. No Promotions or Spam
Give more than you take to this group. Self-promotion, spam and irrelevant links aren’t allowed.
3. Respect everyone’s privacy
Being part of this group requires mutual trust. Authentic, expressive discussions make groups great, but may also be sensitive and private. What’s shared in the group should stay in the group.
4. Be yourself!
Honesty and frankness is ALWAYS a good thing! Feel free to express yourself and your feelings.
AS – After Silence – Online support group, message board, and chat room for rape, sexual assault, and sexual abuse survivors @ apply for details
Nov 28 all-day
BHRN – Behavioral Health Rescource Network – Free Passes Peer Support & Recovery
Nov 28 all-day

 

 

Behavioral Health Resource Network

Per Measure 110 Funding through the Oregon Health Authority, each of the Oregon 36 Counties across the state has at least one BHRN service network, plus there is an Oregon Tribe BHRN.

Follow this link got more information about Measure 110 and BHRN: https://www.oregon.gov/oha/hsd/amh/pages/measure110.aspx

Each BHRN network has 1 or more community partners to ensure access to services for SUD – Substance Use Disorder recovery.

Each BHRN network provides trauma-informed, culturally specific and linguistically responsive services. Services include but are not limited to:

    Screening for health and social service needs.
    Screening and referral for substance use disorder.
    Access to an individualized intervention plan.
    Case management.
    Low-barrier substance use disorder treatment.
    Harm reduction services.
    Peer-supported services.
    Housing.
    Mobile and virtual outreach.
    Referral to appropriate outside services.

BHRN programs and services in Oregon are contracted through June 30th, 2025.

To access BHRN Programs and Services, use the Oregon BHRN Maps Page.

These maps offer Information about the BRHNs, the Partner Organizations, their Service Offerings specific to each BHRN, and additional insights..

BRMA – Brown Mamas – The Ultimate List of Support Groups for Black Moms
Nov 28 all-day

 

The Ultimate List of Support Groups for Black Moms

Brown Mamas – Pittsburgh & U.S.  – Brown Mamas, Inc. has been around for seven years in the Pittsburgh region.  Brown Mamas began in the living room of Muffy Mendoza.  What started as 5 moms has grown to over 4000  Our mamas love our Pittsburgh chapter so much that we are expanding.  If you are mom who is ready to not just find her tribe, but to inspire other mothers and be the change she wants to see in her community, click here to learn more about starting your own Brown Mamas chapter.

Black Moms Connect – Canada & U.S.

Mommin’ Society – North Carolina & Online

Moms of Black Boys United – Atlanta & Online

Moms Make It Work – NYC

Mocha Moms, Inc. – U.S. (seriously, everywhere)

Whine & Cheese – 27 Chapters in U.S. (including D.C., PA, South Carolina, New York, etc.)

Black Women Do Breastfeed

Motherwork by Mater Mea – NYC

Beautiful Brown Girls Brunch Club – New Jersey

District Motherhued’s DMV MomTribe – D.C. Metro Area

Soul Food for Your Baby – Hawthorne, Calif.

Black Moms Blog Events – Atlanta, GA

Birthing Beautiful Communities – Cleveland, OH

Tessera Collective – Online, Self-Care Support

Melanin Mommies – Pittsburgh, PA

Pittsburgh Black Breastfeeding Circle –

Not-So Melinated Support Groups for Black Moms

Moms Club

La Leche League

Circle of Moms

Meetup.com

Facebook Support Groups for Black Moms

Black Stay-At-Home Mom Village

Black Moms Connection

Black Moms in Charge

Single Black Mothers

Moms of Black Daughters

Moms of Black Sons

Black Moms in College & Beyond

Breast Milk Donation for Black Moms

Sisterhood for Young Black Moms

CA – Crim-Anon – Criminals Anonymous Fellowship – Virtual Online Meetings – Weekdays and Weekends @ Online via Zoom
Nov 28 all-day

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CRIM ANON (Criminals Anonymous) Recovery Groups

Without YOU There Is No Us

Virtual Groups on Weekdays and Week Ends

About Crim-Anon (Criminals Anonymous)

We are a recovery fellowship comprised of men, women, youth, survivors, and their families that are committed to supporting and living a crime-free lifestyle. We welcome you to check out our website at www.crimanon.org. Zoom on in with us!  To join this meeting, use the ZOOM Link and Meeting ID provided below:

Join Zoom Meeting   https://zoom.us/j/6505312068

Meeting ID   650-531-2068

CONTACT US:
Criminal Anonymous World Services
2601 SE 160th Ave., Portland, OR 97236
Bear C: (971) 282-1903
Zane M: (503) 754-5217
Billy S: (971) 985-4849   bear01@crimanon.org
Hours of Operation    24/7 
Get in touch with our team at Criminal Anonymous World Services in Portland, OR if you need support, have any questions.
Grand Elders are available      24/7:
 Bear – (971) 282-1903
 Zane – (503) 754-5217
 Reina – (503) 446-0243
 Billy – (971) 985-4849
 Bo – (971) 772-8307
 Amber – (503) 799-2552
 Andrey M – (503) 660-9448
 Tara – (971) 323-2699
 DJ – (503) 501-1368
 Twila – (503) 936-5185
 Caitlin – (971) 804-2848
 Nick – (503) 465-7013
 Joanie – (503) 732-4115
 Michelle – (503) 875-7985
 Cliff – (971) 283-3133
 Dick – 503) 380-5800
 Melanie – (503) 922-5014
 Sean – (971) 276-5365

Crim Anon Website:

https://www.crimanon.org

Facebook Crim Anon Home Page

https://www.facebook.com/CriminalsAnonymous/

Facebook  Crim Anon Fellowship Page:

https://www.facebook.com/groups/475073000014931/

 

CL – Cancer Lifeline – Line, Chat, and Virtual Groups – Weekdays @ Online
Nov 28 all-day

 

 

 

 

CancerLine offers online and telephone peer support for persons experiencing or impacted by cancer.

Online Support Groups Links:

https://cancerlifeline.org/about-our-support-groups/

Phone:

206.297.2500 or toll-free 1.800.255.5505

Chat:

Weekdays 6am-2pm PST / 9am-5pm EST

https://cancerlifeline.org/lifeline-chat/

Online Support Groups

Our cancer support groups are designed to meet four key needs:

* Members have a place where emotions can be expressed and not judged
* Members gain a sense of community & inclusion with others in a similar situation
* Members find ways in which choice & control can be attained while living with cancer
* Members are provided with opportunities for education and information

While we are online, please note that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline. To inquire about an exception, please call (206) 832-1271.

Current Support Groups

DDA – Dual Diagnosis Anonymous – DDA Chat Room and Resource Group – 24/7 @ Online Via ZOOM
Nov 28 all-day
DDA - Dual Diagnosis Anonymous - DDA Chat Room and Resource Group - 24/7 @ Online Via ZOOM

 

 

 

 

 

 

 

 

 

 

DDA Chat room and resource group

Greetings,
This new chat/resource group was created to help support those and their families who suffer from mental health and, or, addiction struggles during the coronavirus situation.
Please know that we are all in this together, so please invite those who might be able to help or benefit.  The five rules of respect will govern this site, so love, encouragement, and valid resources are the primary mission of this group. We look forward to the support of the community and sharing support and resources for those who need it.
IMPORTANT: Anyone who chooses to promote panic, fear, racism, or misinformation will be asked to stop and or be blocked.
Love, peace, and blessings (LPB)

Join The Facebook Group

https://www.facebook.com/groups/1053021475070135/

DDA’s Five Rules of Respect
1. First, and most importantly, who you see here and what is said here, let it stay here! (Here! Here!) Confidentiality and anonymity are the spiritual foundations that keep our recovery possible.
2. Questions and answers are welcome and positive feedback is given, when asked for.
3. Keep it real.
4. Try not to disrupt the group.
5. It is OK to pass, if you do not wish to share.
DDA – Dual Diagnosis Anonymous – Hope and Recovery Meetings – Weekdays and Weekends @ Online via Zoom
Nov 28 all-day

Oregon DDA Logo

 

 

 

 

 

DDA Online Hope & Recovery Meetings – Every Day – 7 Days per Week

Hosted by DDA Chat Room and Resource Group

 

SUNDAY-10AM to 11 AM (PST): Join Zoom Meeting: https://zoom.us/j/302462886

SUNDAY- 5 to 6 PM (PST): Join Zoom Meeting: https://us02web.zoom.us/j/86467565130

MONDAY-10 to 11 AM(PST): Join Zoom Meeting https://zoom.us/j/373756106

MONDAY – MEN’S ONLY MEETING – Man in the Mirror – MONDAYS- 12 to 1 PM (PST)-Join Zoom Meeting: https://us02web.zoom.us/j/86467565130

MONDAY- 5 to 6 PM(PST): Join Zoom Meeting https://zoom.us/j/597932554

TUESDAY-10 to 11 AM(PST): Join Zoom Meeting https://zoom.us/j/510712003

TUESDAY- 12 pm to 1 PM (PST): https://us05web.zoom.us/j/86159625763?pwd=Y201cUMxMGZLalB3aWQ2TkxNOFBhQT09

TUESDAY- 5to 6 PM(PST): Join Zoom Meeting https://zoom.us/j/268498372WEDNESDAY- 10 to 11 AM(PST): Join Zoom Meeting https://zoom.us/j/373756106

WEDNESDAY- 12pm to 1PM (PST): https://us05web.zoom.us/j/86159625763?pwd=Y201cUMxMGZLalB3aWQ2TkxNOFBhQT09

WEDNESDAY- 6 to 7 PM (PST): Join Zoom Meeting https://zoom.us/j/243702929THURSDAY- 10 to 11 AM(PST) Book Study Meeting: Join Zoom Meeting https://zoom.us/j/510712003

THURSDAY- 5 to 6 PM(PST): Join Zoom Meeting https://zoom.us/j/268498372FRIDAY- 10 to 11 AM(PST): Join Zoom Meeting https://zoom.us/j/373756106

FRIDAY-5 to 6 pm(PST): Join Zoom Meeting https://zoom.us/j/597932554SATURDAY- 10 to 11 AM(PST): Join Zoom Meeting https://zoom.us/j/146152218

SATURDAY- 5 to 6 PM (PST): Join Zoom Mtg https://us02web.zoom.us/j/86467565130

 

Meetings from Other Areas

Chicago DDA– DDAers topic/discussion meeting Thursday at 4 pm (PST) Zoom ID: 873 6999 4674, password: ddago

Sacramento DDA- open DDA meeting Friday at 6 pm (PST) 

****The following information is new for Sacramento Friday 6 pm:

879 6889 0960

Passcode: 164673

 

DDA UK– visit DDA UK’s website for meeting links https://www.ddauk.org/

Monday 11:30 am (PST)-Step Study Workshop

Tuesday 11:00 am (PST) – DDA Meeting

Friday 11:00 am (PST)

Saturday 3:00 am (PST)

Sunday 11:30 am (PST)

 

Fairfax, Virginia DDA

Saturdays at 4 pm (PST) Meeting ID is: 892-5105-3549 and password: novadda

Fun In Recovery Events

Art night is continuing every Tuesday at 3 pm (PST). Can’t wait to socialize and build new skills in recovery with you all!!! https://us02web.zoom.us/j/88050830159

Music Hour – 430pm 1st Tuesday of every month, join us to listen to music and get your groove on! https://us02web.zoom.us/j/82801519944?pwd=R2VYTkpneVkrU3U2YVJHaDl4M0xnUT09 Meeting ID: 828 0151 9944 Passcode: DDADance!

Facebook Chatroom and Resource Page

facebook.com/groups/1053021475070135/?ref=group_browse

 

Dual Diagnosis Anonymous

Dual Diagnosis Anonymous (DDA) is a peer support group based on an authorized version of the 12 Steps of Alcoholics Anonymous plus an additional 5 Steps that focus on Dual Diagnosis (mental illness and substance abuse). DDA’s unique 12 Steps Plus 5 Program offers hope for achieving the promise of recovery. Read more about the history of DDA at http://www.ddaoregon.com/about.htm.

Facebook DDA Oregon Page:
http://www.facebook.com/business/dashboard/#/pages/Portland-OR/Dual-Diagnosis-Anonymous-of-Oregon-Inc/90538964670

Thank you to sponsors for support: Oregon Health Authority, CareOregon, Yamhill County, Clackamas County, Multnomah County, and Washington County

FSR – Friends Support Recovery From Recovery Online Group – Facebook Group – 24/7 @ Facebook Group
Nov 28 all-day

 

Facebook Group – 24/7
Group By Simon Greygoose:
Just a polite reminder about my Small Friends Recovery Closed Group, We have some amazing, kind and wonderful members.
You’re all welcome to join, if you feel like you are struggling with anything life throws at you, addictions, illness, stress, anxiety,
anything at all, I started this group, when I first went into recovery, and it has been amazing the response and help I received from the members who joined I’m so grateful to all ❤️
I really want to make this group, so different from other ones, to be unique and have a family feeling of friends actually caring for others with compassion and love for each other.
It’s a safe place to be without judgement from others, and extremely confidential. Also, if you feel you can offer advice or just be a caring person who can listen and offer a few words of encouragement to others, We also need your help. The kindest thing another human can do is to offer a helping hand to someone struggling, helping others is priceless.
Unity is strength 💪
Thank you ❤️
USE THIS LINK TO JOIN THE GROUP
GT – GamTalk – Online Chat for Gambling Issues – Weekdays and Weekends
Nov 28 all-day

logo

GAMTALK – Online support for Gambling Issues

24/7 Online Recovery Chat Forum (registration / login required)

https://www.gamtalk.org/chat/recovery/ 

Monday Nights Chat Forum (registration / login required)

Monday Evenings 6-9pm PST / 9pm-12am EST

https://www.gamtalk.org/chat/monday-evening/

Discussion Wall 

https://www.gamtalk.org/groups/community/ 

Stories of Hope

https://www.gamtalk.org/stories-of-hope/

Treatment & Support Resources including Oregon

https://www.gamtalk.org/treatment-support/