PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities! 

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options.

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.  Reminder: Fees or charges may be charged by your carrier for sending or receiving SMS text messaging, phone, or data.

If you have an event to add, email us: webmail@peergalaxy.com

How Events are Sorted:

First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Apr
14
Wed
ACP – Alano Club of Portland – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Apr 14 all-day

The Alano Club of Portland

In addition to over 100 weekly mutual aid support meetings, the Alano Club offers other recovery resources, like weekly recovery yoga and mindful meditation classes, monthly seminars on topics like brain chemistry and addiction and relationships and recovery, and regular workshops on topics ranging from recovery advocacy to mindful-based relapse prevention. The Alano Club also hosts large-scale sober social events, like our Recovery Art Walk, Recovery Talent Show and holiday community dinners.

 

Recovery Resources and Supports for Addictions Recovery During COVID-19

The following organizations provide links to daily online resources, supports and meetings for people recovering from addictions during COVID-19.  Events change daily and offerings serve a wide variety of people recovering many forms of addiction.

 

The Alano Club of Portland – Meetings Schedule with Links

PortlandAlano.org offers this daily schedule with links to a variety of online recovery meetings and events.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily.

https://portlandalano.org/schedule/

Alano Club meeting types include:

AA: Alcoholics Anonymous
ACA: Adult Children of Alcoholics
Al-Anon: Families & Friends of Alcoholics
AVS: Attention Veritability Syndrome
CLA: Clutterers Anonymous
CMA: Crystal Meth Anonymous
CODA: Codependents Anonymous

COSA: Partners of Sex Addicts
DA: Debtors Anonymous
FA: Food Addicts
GA: Gamblers Anonymous
HA: Heroin Anonymous
MA: Marijuana Anonymous
NA: Narcotics Anonymous
OA: Overeaters Anonymous

RCA: Recovering Couple Anonymous
RR: Refuge Recovery
RTS: Recovery Toolkit Series
SAA: Sex Addicts Anonymous
SIA: Survivors of Incest Anonymous SLAA: Sex and Love Addicts Anonymous
SMART: Self Management And Recovery Training
WA: Workaholics Anonymous
WB: Wellbriety

Meeting Details:
(C) Closed
(G) Gay
(L) Lesbian
(MO) Men Only
(SM) Secular Meeting
(WO) Women Only

 

Portland Alano Club Website:

logo

https://portlandalano.org/

Events Calendar

https://portlandalano.org/calendar/

Facebook Social Media Page

https://www.facebook.com/PortlandAlanoClub

AM – All Month – Facebook Groups For People Affected By Recent Wildfires, Fire, Smoke, etc. In Oregon Plus Resource Links @ Online Via Facebook Live
Apr 14 all-day
AM - All Month - Facebook Groups For People Affected By Recent Wildfires, Fire, Smoke, etc. In Oregon Plus Resource Links @ Online Via Facebook Live

 

A few Facebook Group Pages for people affected by recent wildfires, fires, smoke, etc. in Oregon have started.

To join a Facebook Group, login to Facebook on your browser.  Click a link to a group (see below).  Then, click JOIN.  You may be asked to answer up to 3 questions.  Usually these questions ask if you agree to group rules (no spam, no harrassment, etc.) and if you have direct lived experience, especially if the group is closed / reserved for people with lived experience.

More groups may become available.  If you have one to share, please share via email: webmail@peergalaxy.com

FACEBOOK GROUP PAGES

For people affected by recent wildfires in Oregon

1. Oregon Fires 2020
https://www.facebook.com/groups/1481912815460351/

2. Wildfire Home Loss Peer Support Community
https://www.facebook.com/groups/1593879390927628/

3. Rising from the Ashes of the Canyon
https://www.facebook.com/groups/risefromtheashessantiamcanyon/

WARMLINES / HELPLINES

1. Disaster Distress Helpline offers 24/7 free and confidential disaster crisis counseling to anyone in the United States at 1-800-985-5990

2. Oregon Behavioral Health Support Line offers free confidential support to Oregonians at 1-800-923-HELP (4357)

3. Lines for Life offers 24-hour crisis support for drug addiction, alcohol abuse, and thoughts of suicide to youth, military personnel and their families, and those affected by substance abuse at 1-800-273-8255

4. David Romprey Warmline offers free confidential peer support to Oregonians week based on the framework of Intentional Peer Support.

We focus on building relationships that are mutual, explorative, and conscious of power. We don’t try to “fix” people, rather, we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Daily, Monday-Sunday, 9am-11pm PST at:  1-800-698-2392

NOTE: During periods of large call volume, hold times can vary; there is usually an option to get a call back without losing your place in line.

OTHER RESOURCE PAGES

In addition, you may want to visit these resource pages:

1. State of Oregon Wildfire Resource Website

https://wildfire.oregon.gov

2. FEMA (Federal Emergency Management), Oregon Wildfires (EM-3542-OR) page:

https://www.fema.gov/disaster/3542

Event started 9/8/2020, Emergency declared 9/10/2020

3. FEMA Press Release:

State of Oregon and FEMA Working Together to Deliver Coordinated Wildfire Response

https://www.fema.gov/press-release/20200913/state-oregon-and-fema-working-together-deliver-coordinated-wildfire-response

4. American Red Cross Shelters

For temporary sheltering needs, Oregon wildfire survivors can find locations available at www.RedCross.org/shelter

5. Oregon Voluntary Organizations Active in Disaster (ORVOAD)

For verified disaster relief organizations

https://orvoad.communityos.org/cms/

AR – Addictions Recovery – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Apr 14 all-day

Recovery Resources and Supports for Addictions Recovery During COVID-19

The following organizations provide links to daily online resources, supports and meetings for people recovering from addictions during COVID-19.  Events change daily and offerings serve a wide variety of people recovering many forms of addiction.

1) Digital Recovery – Meetings Schedule and Resources List with Links:

RecoveryResourcesPDX.com offers this daily schedule with links to a variety of online recovery meetings and events.  Plus you’ll find links to recovery resources, social services, food & housing, financial resources and COVID-19 information.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily

https://recoveryresourcespdx.com/digital-meetings

Recovery Resources PDX Website:

logo

https://recoveryresourcespdx.com

 

2) The Alano Club of Portland – Meetings Schedule with Links

PortlandAlano.org offers this daily schedule with links to a variety of online recovery meetings and events.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily.

https://portlandalano.org/schedule/

Alano Club meeting types include:

AA: Alcoholics Anonymous
ACA: Adult Children of Alcoholics
Al-Anon: Families & Friends of Alcoholics
AVS: Attention Veritability Syndrome
CLA: Clutterers Anonymous
CMA: Crystal Meth Anonymous
CODA: Codependents Anonymous

COSA: Partners of Sex Addicts
DA: Debtors Anonymous
FA: Food Addicts
GA: Gamblers Anonymous
HA: Heroin Anonymous
MA: Marijuana Anonymous
NA: Narcotics Anonymous
OA: Overeaters Anonymous

RCA: Recovering Couple Anonymous
RR: Refuge Recovery
RTS: Recovery Toolkit Series
SAA: Sex Addicts Anonymous
SIA: Survivors of Incest Anonymous SLAA: Sex and Love Addicts Anonymous
SMART: Self Management And Recovery Training
WA: Workaholics Anonymous
WB: Wellbriety

Meeting Details:
(C) Closed
(G) Gay
(L) Lesbian
(MO) Men Only
(SM) Secular Meeting
(WO) Women Only

Portland Alano Club Website:

logo

https://portlandalano.org/

 

3) Oregon Recovery Network features listing of Online Meetings with Links

https://oregonrecoverynetwork.org/support/

Oregon Recovery Network Website:

Oregon Recovery Network

https://www.OregonRecoveryNetwork.org

 

And… last but not least…

4) MyRecoveryLink Digital Meetings Schedule and Links

Digital Meetings Online – Every Day, 7 Days per Week, Daily at:

4am, 6am, 9am, 12pm, 3pm, 6pm and 8pm PST and other times for other meetings

https://myrecoverylink.com/digital-recovery-meetings/

MyRecoveryLink Website:

logo

https://myrecoverylink.com/

CL – Cancer Lifeline – Line, Chat, and Virtual Groups @ Online
Apr 14 all-day

 

 

 

 

CancerLine offers online and telephone peer support for persons experiencing or impacted by cancer.

Online Support Groups Links:

https://cancerlifeline.org/about-our-support-groups/

Phone:

206.297.2500 or toll-free 1.800.255.5505

Chat:

Weekdays 6am-2pm PST / 9am-5pm EST

https://cancerlifeline.org/lifeline-chat/

Online Support Groups

Our cancer support groups are designed to meet four key needs:

* Members have a place where emotions can be expressed and not judged
* Members gain a sense of community & inclusion with others in a similar situation
* Members find ways in which choice & control can be attained while living with cancer
* Members are provided with opportunities for education and information

While we are online, please note that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline. To inquire about an exception, please call (206) 832-1271.

Current Support Groups

DDA – Dual Diagnosis Anonymous – Virtual Online Groups – Weekdays and Weekends @ Online via Zoom
Apr 14 all-day

Logo

DDA Online Hope & Recovery Meetings – Every Day – 7 Days per Week

Hosted by DDA Chat Room and Resource Group

poster

Online Meeting Links
SUNDAY – 11am to 12am PST | Join Zoom Meeting: https://zoom.us/j/302462886

MONDAY – 10am to 11am PST | Join Zoom Meeting https://zoom.us/j/373756106
MONDAY – 5pm to 6pm PST | Join Zoom Meeting https://zoom.us/j/597932554

TUESDAY – 10am to 11am PST | Join Zoom Meeting https://zoom.us/j/510712003
TUESDAY-  5pm to 6pm PST | Join Zoom Meeting https://zoom.us/j/268498372

WEDNESDAY – 10am to 11am PST | Join Zoom Meeting https://zoom.us/j/373756106
WEDNESDAY – 6pm to 7pm PST | Join Zoom Meeting https://zoom.us/j/243702929

THURSDAY – 10am to 11am PST | Join Zoom Meeting https://zoom.us/j/510712003
THURSDAY – 5pm to 6pm PST | Join Zoom Meeting https://zoom.us/j/268498372

FRIDAY – 10am to 11am PST | Join Zoom Meeting https://zoom.us/j/373756106
FRIDAY – 5pm to 6pm PST | Join Zoom Meeting https://zoom.us/j/597932554

SATURDAY – 10:30am to 11:30am PST | Join Zoom Meeting https://zoom.us/j/146152218

Facebook Chatroom and Resource Page
https://www.facebook.com/groups/1053021475070135/?ref=group_browse

Dual Diagnosis Anonymous (DDA) is a peer support group based on an authorized version of the 12 Steps of Alcoholics Anonymous plus an additional 5 Steps that focus on Dual Diagnosis (mental illness and substance abuse). DDA’s unique 12 Steps Plus 5 Program offers hope for achieving the promise of recovery. Read more about the history of DDA at http://www.ddaoregon.com/about.htm.

Facebook DDA Oregon Page:
http://www.facebook.com/business/dashboard/#/pages/Portland-OR/Dual-Diagnosis-Anonymous-of-Oregon-Inc/90538964670

Thank you to sponsors for support: Oregon Health Authority, CareOregon, Yamhill County, Clackamas County, Multnomah County and Washington County

DDA – Dual Diagnosis Anonymous – Virtual Online Support – Hope and Recovery Meetings – Weekdays and Weekends @ Online via Zoom
Apr 14 all-day

Logo

DDA Online Hope & Recovery Meetings – Every Day – 7 Days per Week

Hosted by DDA Chat Room and Resource Group

Here is a link to all of our meetings, hope to see you all in a meeting soon!
SUNDAY—10AM to 11AM (PST):
Join Zoom Meeting: https://zoom.us/j/302462886
SUNDAY—5 to 6 PM (PST):
MONDAY-10 to 11 AM (PST):
Join Zoom Meeting https://zoom.us/j/373756106
MONDAY– 5to 6 PM (PST):
Join Zoom Meeting https://zoom.us/j/597932554
TUESDAY– 10 to 11 AM (PST):
Join Zoom Meeting https://zoom.us/j/510712003
TUESDAY– 5to 6 PM (PST):
Join Zoom Meeting https://zoom.us/j/268498372
WEDNESDAY– 10 to 11 AM (PST):
Join Zoom Meeting https://zoom.us/j/373756106
WEDNESDAY—6 to 7PM (PST):
Join Zoom Meeting https://zoom.us/j/243702929
STEP STUDY Meeting: THURSDAY– 10 to 11 AM (PST):
Join Zoom Meeting https://zoom.us/j/510712003
THURSDAY-5 to 6 PM (PST):
Join Zoom Meeting https://zoom.us/j/268498372
FRIDAY– 10 to 11 AM (PST):
Join Zoom Meeting https://zoom.us/j/373756106
FRIDAY-5 to 6 PM (PST):
Join Zoom Meeting https://zoom.us/j/597932554
SATURDAY– 10 to 11 AM (PST):
Join Zoom Meeting https://zoom.us/j/146152218
SATURDAY—5 to 6 PM (PST):

Facebook Chatroom and Resource Page
https://www.facebook.com/groups/1053021475070135/?ref=group_browse

Dual Diagnosis Anonymous (DDA) is a peer support group based on an authorized version of the 12 Steps of Alcoholics Anonymous plus an additional 5 Steps that focus on Dual Diagnosis (mental illness and substance abuse). DDA’s unique 12 Steps Plus 5 Program offers hope for achieving the promise of recovery. Read more about the history of DDA at http://www.ddaoregon.com/about.htm.

Facebook DDA Oregon Page:
http://www.facebook.com/business/dashboard/#/pages/Portland-OR/Dual-Diagnosis-Anonymous-of-Oregon-Inc/90538964670

Thank you to sponsors for support: Oregon Health Authority, CareOregon, Yamhill County, Clackamas County, Multnomah County and Washington County

FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Apr 14 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
GS – Gender Spectrum – Online Virtual Groups for Parents and Teens – Weekdays and Weekends @ Online via Zoom
Apr 14 all-day

logo

Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens.  Gender Spectrum offers over 25 online groups for parents and teens.

In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for.  There is a great variety of topics featured.

https://lounge.genderspectrum.org/groups/

Registration required.  See group description for contact information details.

Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:

https://www.genderspectrum.org/articles/blog-covid-resources

Additional resources specific for schools and professionals, too.

Website:

https://www.genderspectrum.org

Facebook:

https://www.facebook.com/GenderSpectrum/

Twitter:

https://twitter.com/genderspectrum

 

GT – GamTalk – Online Chat for Gambling Issues – Weekdays and Weekends
Apr 14 all-day

logo

GAMTALK – Online support for Gambling Issues

24/7 Online Recovery Chat Forum (registration / login required)

https://www.gamtalk.org/chat/recovery/ 

Monday Nights Chat Forum (registration / login required)

Monday Evenings 6-9pm PST / 9pm-12am EST

https://www.gamtalk.org/chat/monday-evening/

Discussion Wall 

https://www.gamtalk.org/groups/community/ 

Stories of Hope

https://www.gamtalk.org/stories-of-hope/

Treatment & Support Resources including Oregon

https://www.gamtalk.org/treatment-support/

 

HLAA-OR – Hearing Loss Association of Oregon @ Online via Zoom
Apr 14 all-day

logo

Hearing Loss Association of America, Oregon Chapter (HLAA-OR)

ABOUT HLAA-OR

The Hearing Loss Association of America, Oregon Chapter, is a non-profit organization, is dedicated to the well – being of people of all ages and communication styles who do not hear well.

Hearing Loss Association of America is the largest international organization of its kind with a nationwide support network of chapters and groups who are ready to help you.

Our primary purpose is to educate ourselves, our families, friends, co-workers, teachers, health care providers, government and others about hearing loss.

We provide information and support on many aspects of hearing loss, from technological and medical advances to coping strategies.

Find an HLAA Chapter Near You:

https://www.hearingloss.org/chapters-state-orgs/find-a-chapter/

Learn more about HLAA-OR (Hearing Loss Association of America, Oregon Chapter)

https://www.hlaa-or.org/

There are currently five Hearing Loss Association of America affiliates in Oregon:

HLA of Lane County
Meeting Times Meeting Locations Key Contacts
Second Thursday
of each month
at 7 PM
The Hilyard Community Center
2580 Hilyard Street
Eugene
Andrea Cabral
E-Mail:  angora@comcast.net 
541-345-9432
OR
Linda Diaz
(541) 790-1290
E-Mail:  warmheart2@msn.com
    OR
Clark Anderson
E-Mail:  clarkoa@msn.com   www.hearinglosslane.org/ 
Mail to: PO Box 2502 Eugene OR 97402
HLA of Linn and Benton Counties
Meeting Times Meeting Locations Key Contacts
Last Wednesday
of each month
at 6:30 PM
Reimer Conference Room
Albany General Hospital
1046 Sixth Ave. SW
Albany, OR
John Hood-Fysh
E-mail:  jhood-fysh@wwmore.com 
(541) 220-8541 (cell)
818 Broadalbin St. SW
Albany, OR 97321
HLA of Portland
Meeting Times Meeting Locations Key Contacts
Third Saturday
of each month (Sept – May)
at 10:00 AM
Legacy Good Samaritan Hospital
1015 NW 22nd Ave., at Marshall Street
Portland 97210
Ask at a desk for the meeting room location.
To plan your trip go to  www.trimet.org  and see “Trip Planner” section.
Mark Foster (president)
E-mail:  hlaportland@gmail.com 
PO Box 2112
Portland, OR 97208View HLAA Portland website:
HLA of Douglas County
Meeting Times Meeting Locations Key Contacts
3rd Tuesday of each month at 6:30 PM Mercy Hospital Community Education Room
2459 Stewart Parkway, Roseburg
Chuck Vicek
E-mail –  cvlcek@centurytel.net 
Phone (541)496-4541
OR
Barb Stoner
Phone (541)496-0060
HLAA – COVID-19 Resources Page:
HLAA – Supports FREE Captioning during COVID-19
HLAA – Veterans Across America Virtual Chapter
HVN – Hearing Voices Network Pacific Rim – Virtual Online Groups – Weekdays and Weekends @ Online via Zoom
Apr 14 all-day

logoPacific Rim Hearing Voices Network – A regional network specifically serving the Pacific Northwest and Pacific Island regions.  These online groups are for people who experience (or have experienced) voices, visions, extreme states and other unshared realities, as well as for people who directly support someone at home with these experiences.  We are working to build community in Oregon, Washington and the Pacific Islands.

All frameworks are welcome.

These online groups fully adhere to the Pacific Rim HVN Charter. These groups are non-judgmental, do not assume illness, and are not considered treatment or therapy. Pacific Rim HVN groups are social gatherings for people with lived experience to come together and share those experiences in an atmosphere of open-mindedness and mutual respect. Sharing your story, as well as receiving feedback from others, is always optional.

Our groups are hosted on Zoom and are available via computer, tablet, smartphone or landline.

Groups are designated for specific regions but are also OPEN to people from other geographical areas.

poster

Join a Meeting:

To access one of these groups, email a request to the contact email listed next to the specific group; you should receive an invitation with the connection info for Zoom — an audio/visual platform reachable by computer, smartphone, tablet and landline.

These groups are FREE, but Donations are welcome.

Visit the website for more info at https://www.pacificrimhvn.org

Meeting schedule: 
NOTE: All meetings subject to change without notice.  Check the website for the most current information
Tuesdays
Puget Sound HVN – 5:30pm to 7pm PST.  E-mail pugetsound@pacificrimhvn.org
Saturdays
Seattle HVN – Noon to 1:30pm PST.  E-mail seattle@pacificrimhvn.org
Sundays
Pacific Islands HVN – 7:30pm to 9pm PST.  E-mail pacificislands@pacificrimhvn.org
Website:
Online Groups:
Pacific Rim HVN Charter (adapted from the HVN England Charter):
MARA – Medication Assisted Recovery Anonymous – Weekdays and Weekends @ Online via Zoom
Apr 14 all-day

logo

MARA – Medication Assisted Recovery Anonymous

Every week, every day, online meetings via Zoom

https://www.mara-international.org/onlinemeetings

Excerpt(s):

Online Meetings

Join a meeting that fits your schedule!

Click on “Join Zoom Meeting” to launch the meeting.

Feel free to be on camera or not for these meetings.

** Attendees: Please observe the same meeting etiquette as you would in face-to-face meetings. Here are tips:

  1. Mute yourself when not speaking unless the Host calls you to all un-mute.

  2. Zoom has a “Raise Hand” feature to support sharing (see below) or send a private chat to the leader to share.

  3. The Host is allowed to disable the chat feature if there is too much cross talk.

  4. If you are concerned about anonymity, feel free to change your name by clicking on the ellipses (…) in the window of your personal image/icon.  Select “Rename” to do this.

  5. You can also turn off your camera for anonymity.

  6. Some hosts join early or stay after for community time.  Join in if yours does!

    To raise your hand in a Zoom meeting, click the “Raise Hand” icon on the bottom left of the Zoom window. When you click the Raise Hand icon, a hand icon will appear next to your name that will notify the host your hand is raised. You will also see the hand icon turn green. When you want to lower your hand, you can click the hand icon again and your hand will be lowered. If the raise hand feature is disabled you will not see the option to raise your hand.

Don’t forget about time zone changes… 11 am EST/10 am CST/9 am MST/ 8 am PST.

Search the Time Zone Converter​ for International conversions.

Offerings:

Monday

8am PST / 11:00 am EST

Join Zoom Meeting
Contact Christine M. at (512) 774-0733 for more info.

3:30pm PST / 6:30 pm EST

Join Zoom Meeting
Contact Melissa M. at (860) 840-0836 for more info.

5pm PST / 8:00 pm EST

Join Google Meet
Contact Thomasseenna D. at (606) 969-6215 for more info.

Tuesday

8am PST / 11:00 am EST

Join Zoom Meeting

Contact Jennifer H. at (540) 520-5457 for more info.

4:30pm PST / 7:30 pm EST

1. Download Zoom
2. Enter Meeting I.D. 891-800-639
3. Allow access to your mic & camera (optional)

Contact Reed at (561) 358-6030 for more info.

5pm PST / 8:00 pm EST

Join Google Meet
Contact Tim P. at (606) 253-2719 or email for more info.

 

Wednesday

7am PST / 10:00 am EST

1. Download Zoom
2. Enter Meeting I.D. 802 976 7574

3. Password is “0” (zero)
Contact Michael O. at (401) 332-8556 for more info.

3pm PST / 6:00 pm EST

Join Zoom Meeting
Contact Shane K. at (518) 902-1092 for more info.

Thursday

8am EST / 11:00 am EST

Join Zoom Meeting
Contact Christine M. at (512) 774-0733 for more info.

2:30pm PST / 5:30 pm EST

Join Zoom Meeting
Contact Carl M. by email for the meeting password.

Call (434) 363-7689 for more info.

4:30pm PST / 7:30 pm EST

1. Download Zoom
2. Enter Meeting I.D. 891-800-639
Contact Reed at (561) 358-6030 for more info.

5pm PST / 8:00 pm EST

Join Zoom Meeting
Contact Nick K. at (859) 687-9312 for more info.

5pm PST / 8:00 pm EST

1. Download Zoom

2. Enter Meeting I.D. 996 1202 3434

3. Enter Code 928050

Contact Diane S. at (386) 530-2575 for more info.

Friday

9am PST / Noon EST

Join Zoom Meeting

Call (828) 552-3858 or email Rachel B. for more info.

7pm PST / 10:00 pm EST

1. Download Zoom

2. Enter Meeting I.D. 891 800 1324

Contact Sam T. at (504) 623 5675 for more info.

4pm PST / 7:00 pm EST

Join Zoom Meeting

Call Shane K. at (518) 902-1092 for more info.

Saturday

4pm PST / 7:00 pm EST

Join Zoom Meeting

Contact Murk at (419) 975-2471 for more info.

Sunday

2pm PST / 5:00 pm EST

Join Zoom Meeting

Contact Nichole C. at (480) 799-2861 for more info.

5pm PST / 8:00 pm EST

Join Zoom Meeting

Contact Bobby R. at (586) 746-8121 for more info.

NAMI – National Alliance – Virtual Online Groups – Weekdays and Weekends @ Online via Zoom
Apr 14 all-day

NAMI Oregon Online Support Groups

NAMI Oregon is conducting many of its peer-led adult support groups around the state online using the video conferencing platform Zoom. These groups are accessible from both mobile devices such as tablets and smartphones and from desktop and laptop computers. Joining with audio only is also possible from any phone. To register for a group meeting, download either the Zoom app (on mobile devices) or desktop client (on computers) and either click the registration link of the meeting you are interested in below or contact the local NAMI affiliate offering the group for instructions. Once you register you will receive an email with instructions for joining the meeting.

Learn more about NAMI’s two support group programs by clicking on these links:

STATEWIDE ONLINE SUPPORT GROUPS

NAMI Connection Support Groups
Open to adults 18 and older statewide who live with mental illness

NAMI Family Support Groups
Open to adults 18 and older statewide who have a family member or loved one who lives with mental illness

NAMI Parent Support Groups
Open to parents and other caregivers of children & adolescents with mental health and behavior issues statewide

LOCAL ONLINE SUPPORT GROUPS
These groups are available to residents of specific local areas.

Washington County NAMI Connection Support Groups
Open to Washington County residents 18 and older who live with mental illness
TO REGISTER: Email erica@washconami.org

  • Sundays 1:30-3 pm
  • Grief & Loss – Mondays 1-2 pm
  • Schizophrenia+ – Mondays 3:30-4:30 pm
  • Anxiety After Hours – Mondays 6-7 pm
  • Solutions – Tuesdays 11 am – 12:30 pm
  • Hearing Voices – Tuesdays 3:30-4:30 pm
  • Anxiety – Wednesdays 10:30 am -12 pm
  • Women’s Group – Wednesdays 12:15-1:15 pm
  • Health & Well-Being – Thursdays 12:30-1:30 pm
  • Men’s Group – Thursdays 2-3 pm
  • LGBTQ+ – Thursdays 5-6:30 pm
  • Grief & Loss After Hours – Thursdays 7-8 pm
  • Depression-Bipolar – Saturdays 12:45-2:15 pm

Multnomah County NAMI Support Groups
Open to residents of Multnomah, Clackamas,  Washington, and Clark Counties
TO REGISTER: Call NAMI Multnomah at 503-228-5692

  • Family Support Group – Mondays 6-7:30 pm
  • Veteran Peer Support Group, 2nd Wednesday of every month 6 -7:30 pm
  • Spouses and Partners Support Group – Last Wednesday of every month 6:30 – 7:30 pm

Southern Oregon NAMI Support Groups
Open to residents of Jackson and Josephine Counties
TO REGISTER: Call NAMI Oregon at 503-230-8009

  • Family Support Group – Wednesdays 5:45 – 7:30 pm
  • Connection Support Group – Thursdays 5:30-7 pm

Marion-Polk Counties NAMI Connection Support Group
Open to adults 18 and older in Marion and Polk Counties who live with mental illness
TO REGISTER: Call NAMI Oregon at 503-230-8009

  •  Mondays 5:30-7 pm

Mid-Valley NAMI Family Support Group
Open to adults 18 and older in Linn and Benton Counties who have a family member or loved one who lives with mental illness
TO REGISTER: Call NAMI Oregon at 503-230-8009

  • 1st & 3rd Tuesday of every month 7-8:30 pm

More online support groups are available through NAMI Southwest Washington. Access those groups here:
https://namiswwa.org/zoom/

2020 NAMIWalks Northwest (Virtual Event)

  • On Saturday, May 30, 11:00am PST

Our mission continues!

NAMIWalks Northwest is going virtual in May! We may not be able to gather in person during Mental Health Awareness Month as planned, but we will gather in spirit and solidarity. And not just in the Northwest, but collectively across the nation.

On Saturday, May 30, we are joining several other Walk sites from coast-to-coast to make a unified statement that mental health matters more than ever, leveraging technology and collective action to connect to a greater cause.

We call this year’s effort NAMIWalks Northwest Your Way. It’s like our regular NAMIWalks, only with a greater reach: the reach of your imagination and the breadth of your compassion.

TO REGISTER AND LEARN MORE: Click on this link!  NAMIWalks Northwest

 

NC – NAMI Clackamas – Peer Connection Support Groups – Online – Weekly & Monthly @ online via Zoom
Apr 14 all-day

 

NAMI Clackamas: Connection Support Groups – Online – Weekly & Monthly
Open to adults 18 and older statewide who live with mental illness

You can download instructions in PDF format for joining an online group.

NAMI Oregon is conducting many of its peer-led adult support groups around the state online using the video conferencing platform Zoom. These groups are accessible from both mobile devices such as tablets and smartphones and from desktop and laptop computers. Joining with audio only is also possible from any phone. To register for a group meeting, download either the Zoom app (on mobile devices) or desktop client (on computers) and either click the registration link of the meeting you are interested in below or contact the local NAMI affiliate offering the group for instructions. Once you register you will receive an email with instructions for joining the meeting.

Sundays 6-7:30 pm pst
Registration URL: https://zoom.us/meeting/register/upQldeGrqD0ugyewb1BfIidiKa8NBHLLCQ

Mondays 6-8 pm pst
Registration URL: https://zoom.us/meeting/register/vpUkdOGprTIjtWZCfRFHf7GvOYx-rH1bmg

Tuesdays 1:30-3 pm pst
Registration URL: https://zoom.us/meeting/register/uJYodeGoqjoppJ7PcvOZcoemZEPwsHScrQ

Tuesdays 6:30-8 pm pst (Young adults ages 18-35)
Registration URL: https://us02web.zoom.us/meeting/register/tZIkf-qurzouGtYrgnTb-p4rpdnSUIdr49Dk

2nd Tuesday of every month 7:30-9 pm pst
Registration URL: https://zoom.us/meeting/register/vJEuc-utqjsifxVVqo4uYZrqmo3qehkFmg

Wednesdays 2-3:30 pm pst
Registration URL: https://zoom.us/meeting/register/uJQlce6urjkpjhXtBfQvAl-uVIqH-mZbJw

Wednesdays 6:30-8:30 pm pst
Registration URL: https://zoom.us/meeting/register/upcvcOmrrDkpSG6jpaSYt1wPowZxrKWaAg

 

Contact us

Phone: 503-344-5050

Email: info@namicc.org

Website: https://www.namicc.org/

Facebook: https://www.facebook.com/NamiClackamas

No hablan ingles? Gisela puede ayudar! gisela@namicc.org

Address

10202 SE 32nd Ave., Suite 501
Milwaukie, OR 97222
Office hours: 10am – 6pm

 

OAPS – Oregon Alliance to Prevent Suicide – Oregon LGBTQ+ Youth Resource List
Apr 14 all-day

 

The Oregon Alliance to Prevent Suicide has created a county-based LGBTQ+ Youth Resource List. Check it out here and share with partners.

 

The Oregon Alliance to Prevent Suicide

Statewide Suicide Prevention Liaison:
Annette Marcus
Email:amarcus@aocmhp.org
Phone: (503) 399-7201

Suicide Prevention Project Specialist:
Jennifer Fraga
Email: jfraga@aocmhp.org
Phone: (503) 399-7201

 

 

OLGA – OnLine Gamers Anonymous – Virtual Online Chats – Weekdays and Weekends @ Online via Chat
Apr 14 all-day

logo

On Line Gamers Anonymous (OLGA)

Excerpt(s) from Website:

Our Mission Statement is: “On-Line Gamers Anonymous® is a group of people sharing their experience, strengths and hope to help each other recover from problems resulting from excessive game playing.”

On-Line Gamers Anonymous® was founded by Liz Woolley in May of 2002 after her son, Shawn, committed suicide as a direct result of being addicted to an on-line game. Liz was soon joined by Ron Jaffe (Diggo McDiggity), a recovering gamer. They supported each other as the fellowship grew.

The OLGA® and OLG-Anon Recovery Fellowships and Outreach, are divisions of OLGA®/OLG-Anon (On-Line Gamers Anonymous®) World Services, Inc.. OLGA® and OLG-Anon Fellowships are dedicated to offering support to addicted gamers (OLGA), their families (OLG-Anon) so they can heal and recover from problems resulting from the newest “drug of choice” – excessive video game playing. Outreach is our public service division that assists in providing information to educate about the dangers of excessive game playing. The Outreach division assists in providing an extensive list of professional resources who provide services for those affected by excessive video gaming,video gaming addiction or a video gaming disorder. Outreach also helps raise funds to continue our mission.

We offer support. Our community is open to all who seek support. We are not an activist group, nor do we sponsor such organizations. Our message forums are available to all, regardless of bias or opinion. We are here to share our experience, strength and hope and encourage peer-to-peer support. Family and friends are invited to share their experience, compassion, and wisdom. Every day we accumulate and add to our collection of information related to excessive gaming and the issues it creates. Sharing this with our visitors is a primary goal.

…Our organization is staffed by many people, who at one time or another have considered themselves excessive gamers or have had their lives affected by an excessive gamer.

Online meeting schedule:

https://www.olganon.org/olgarolg-anon-schedule-meetings

 

Chat rooms are available, login required.

Read more about chat rooms:

https://www.olganon.org/about-chat-rooms

 

Discussion forums with message boards are also available 24/7:

https://www.olganon.org/forums/olga-recovering-gamer-forums

 

Website:

https://www.olganon.org/home

 

OLGAnon Meetings for Parents

On-line meeting for parents held Thursdays at 6pm PST / 9 pm EST.

Go here to go OLGAnon Meeting Chatroom. (You must be logged in to enter the OLGAnon chatroom).

ORN – Oregon Recovery Network – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Apr 14 all-day

Oregon Recovery Network

 

Oregon Recovery Network features listing of Online Meetings with Links

The Oregon Recovery Network is partnering with Recover Together With Google to provide Oregonians one centralized location with the latest state and local recovery resources and COVID-19 information so that our community can come out of this crisis stronger than ever.

Website

https://oregonrecoverynetwork.org/support/

Excerpt(s):

4D – 4th Dimension Recovery Center Resources
4Ds Love Wins LGBTQ+ NA Meeting Mondays 5:30-6:30 Zoom https://zoom.us/j/904315993
4D’s Lava Lamp Ladies Women’s AA Meeting Thursdays 8-9pm Zoom https://zoom.us/j/249508105
4D’s HA HA meeting Saturdays 6:30-7:30pm Zoom https://zoom.us/j/719330497
4D’s Cleveland Group NA half-hour NA meeting Tuesdays 7-7:30pm Zoom https://zoom.us/j/822021875
4D’s Recovery Yoga Recovery Yoga Everyday 8:00 AM Zoom https://zoom.us/j/729575100
4D’s Nite Owls Late Night AA Meeting Everyday 11pm- 12am Zoom http://zoom.us/j/331051272
4D’s Salty Bunch AA Meeting Wednesday 8-9pm Zoom http://zoom.us/j/688715448
4D’s FNYP Friday Night Young People AA Meeting Friday 8-9pm Zoom https://zoom.us/j/914913374
4D’s No More Meth’n Around Young People’s CMA Meeting Mondays 9-10pm Zoom https://zoom.us/j/239777719

From Darkness to Light Women’s NA Meeting (normally held at Wasco 4D) Fridays 6-7pm Zoom https://zoom.us/j/633668699

Crystal Meth Anonymous Resources
Monday CMA Zoom No More Spundays / No More Methin’ Around Combined Meeting Mondays 8:30 PM Zoom https://zoom.us/j/400934411
Wecovery Wednesday Zoom Wecovery Wednesdays CMA Meeting Wednesdays 7:30 PM Zoom https://zoom.us/j/860655748
Thursday Solution Zoom The Thursday Solution CMA Meetings Thursdays 7:00 PM Zoom https://zoom.us/j/119446711
Freedom Friday Zoom Freedom Friday Zoom Meeting Fridays 9:00 PM Zoom https://zoom.us/j/676350141
Speedboat Zoom Speedboat CMA Zoom Meeting Saturdays 7:00 PM Zoom https://zoom.us/j/876369800
SOS – Serenity on Sundays Zoom SOS CMA Zoom Meeting Sundays 1:00 PM Zoom https://zoom.us/j/126291145For any meeting changes please check the Oregon Crystal Meth Anonymous Site

SMART Recovery
SMART Recovery SMART Recovery with Brad (formerly at Providence Milwaukie) Saturdays 10:00am-11:30am Zoom https://smartrecovery.zoom.us/j/207780647
SMART Recovery SMART Recovery with Brad (formerly at Willamette Falls Hospital) Wednesdays 7:00pm-8:30pm Zoom https://smartrecovery.zoom.us/j/207780647
SMART Recovery SMART Recovery with Judy (formerly at West Hills Unitarian Universalist Fellowship) Mondays 7:00pm-8:30pm Zoom https://smartrecovery.zoom.us/j/801882186

Narcotics Anonymous
Quarantined NA NA Every Day 5pm (Portland) Zoom https://zoom.us/j/332641205
NA@Home Living NA Mondays 1am-2am BlueJeans https://bluejeans.com/611333554
UKNA Online Meeting NA Mondays 12:30-2pm Go to Meet https://www.gotomeet.me/ukna
More Will Be Revealed NA Mondays 3-4pm Phone tel: (712)770-4160 ex: 472548#
Phili No Matter What NA Mondays 4-6pm Zoom https://zoom.us/j/351229189
NA@Home LunchTime NA Mondays 7-8pm BlueJeans https://bluejeans.com/907613904

For additional meetings and meeting changes please view the

Portland Area Virtual NA Meeting List

https://docs.google.com/spreadsheets/d/1m2t0B-wrLdCY5KwMhnU2vBjKdHd8sDVJ_-SP-ULm0AM/edit#gid=0

DDA – Dual Diagnosis Anonymous
DDA Meeting Mondays 10-11am Zoom https://zoom.us/j/373756106
DDA Meeting Mondays 5-6pm Zoom https://zoom.us/j/597932554
DDA Meeting Tuesdays 10-11am Zoom https://zoom.us/j/510712003
DDA Meeting Tuesdays 5-6pm Zoom https://zoom.us/j/268498372
DDA Meeting Wednesdays 10-11am Zoom https://zoom.us/j/373756106
DDA Meeting Thursdays 10-11am Zoom https://zoom.us/j/510712003
DDA Meeting Thursdays 5-6pm Zoom https://zoom.us/j/268498372
DDA Meeting Fridays 10-11am Zoom https://zoom.us/j/373756106
DDA Meeting Fridays 5-6pm Zoom https://zoom.us/j/597932554
DDA Meeting Saturdays 10:30-11:30am Zoom https://zoom.us/j/146152218

Tempest Recovery Meetings
Portland Bridge Club Bridge Club Meeting for Portland Members Tuesdays 7-9pm Tempest Link
Tempest Support Group Support Group for Tempest Newcomers Multiple 1-2pm Meeting Registration

Other Portland Area Meetings

East Portland AA Intergroup Online Meetings
West Portland Online Meetings
NW Portland Online Meetings
Washington County NA, multiple Zoom meetings
Oregon Crystal Meth Anonymous, multiple Zoom meetings
List of Portland Metro Area NA Meetings
Reimagining Recovery Online Meetings
Portland Alano Invitation for Friends and Family, Tuesdays 6:45pm-8:15pm
Alano Club of Portland Meetings Schedule
Recovery Dharma PDX Meeting Schedule

 

 

OSPO – Oregon Senior Peer Outreach by Telephone for Older Adults / Seniors – Weekdays and Weekends @ Phone
Apr 14 all-day

 

Oregon Senior Peer Outreach

Weekdays and Weekends

Older Adult Telephone Support

“No Need To Go It Alone”

Oregon Senior Peer Outreach offers friendly weekly calls to older adults who may be experiencing loneliness, isolation, sadness, grief or loss. This year has been exceptionally challenging for seniors, and our trained senior peers are ready to share their hope and connection!

In every county of the state, we are offering “Holiday Connection Calls!” Our friendly trained senior peer supporters will provide a reliable weekly call to listen, learn and share with you through the fall and winter holidays.

Please let us know you would like our service by calling 1-833-736-4676

or

make a referral online using our Senior Outreach Online Referral Form

Senior Outreach Online Referral Form (CLICK HERE!!!)

If an older adult lives in an OSPO County (Washington, Clatsop, Columbia or Tillamook), we can offer long-term peer partnerships! These weekly calls have proven results of reducing loneliness.

We look forward to hearing from you!

Peers reach out to seniors that feel lonely.

The Oregon Senior Peer Outreach Telephone Service is now accepting referrals from ALL Oregon counties! This peer support program has been designed to increase the well-being of Oregon Seniors (55+) who live in the rural and frontier counties and has now expanded to serve all Oregon older adults who are suffering from COVID isolation. A team of experienced Senior Peer Support staff place weekly calls to connect with isolated Seniors to reduce the health impacts of loneliness and social isolation.

Program leadership is provided by CCS Staff members:

  • Sharon Kuehn, Oregon Warmline/Senior Peer Outreach Program Manager
  • Todd Trautner, Oregon Senior Peer Outreach Program Supervisor
  • Mark Fisher, Oregon Senior Peer Outreach Program Supervisor

Our team of experienced Senior Peer Supporters place weekly telephone calls to elders (55+) in Oregon who want a caring, compassionate friend to talk with. We understand some of the unique challenges of growing older and spending too much time alone. Let us provide a caring, personal connection!

Our goal is to connect with our participants, to listen, and to discover together how we can make sense of our experiences and to find and share hope. We understand that everyone has a unique worldview. Our Senior Peer Supporters are people who have experienced life challenges – including big feelings, voices, visions, trauma, and addictions. Now that we are moving into our golden years, we feel that there is no need to go it alone!

Referrals for persons who may benefit from the new service can be made by filling out the Referral Request form located below, or by calling us at:

1-833-736-4676 (1-833-SeniorOutreach)

Seniors who are 55+ and who:

  • Live in Oregon
  • who may feel isolated and lonely
  • and are interested in receiving weekly phone calls from another senior to build a mutually supportive relationship

Qualifying Seniors and/or persons with physical disabilities will be served. Once our service capacity is reached, a waiting list will be developed.

We look forward to hearing from you!

Contact Us:

Web:

http://communitycounselingsolutions.org/senior-outreach/

Facebook Page:

https://www.facebook.com/OregonSeniorsConnect

 

RDO – Recovery Dharma Online – Virtual Online Meetings – Weekdays and Weekends @ Phone and Online via Zoom
Apr 14 all-day

logo

RECOVERY DHARMA ONLINE

We are a group of Recovery Dharma Members who use technology to meet up with each other from around the world. We make an effort to stay in contact with each other between meetings to form Spiritual Friendships.

We get together online for meetings, workshops, and inter-sangha business. Some of us stay around after the closing to hangout in the Virtual Parking Lot for fellowship. For some of us, this is our primary recovery community. For others, it supplements the meetings available to us locally.

Recovery Dharma Online organizes daily meetings accessible via computer, smartphone, or dial-in. Together we meditate, study Buddhist teachings, and support each other on our paths to sobriety and peace.

https://recoverydharma.online/

Join online meetings 7 days/week.

RL – RecoveryLink – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Apr 14 all-day

logo

Mission:

RecoveryLink™ is more than just peer recovery support or technology, we are a modern company created with communities in mind. Our mission is to provide a suite of accessible and impactful recovery support tools designed to elevate collective impact.

MyRecoveryLink Digital Meetings Schedule and Links

Digital Meetings Online – Every Day, 7 Days per Week, Daily at:

4am, 6am, 9am, 12pm, 3pm, 6pm and 8pm PST and other times for other meetings

https://myrecoverylink.com/digital-recovery-meetings/

MyRecoveryLink Website:

https://myrecoverylink.com/

ROCC – Recovery Outreach Community Center – Virtual Yoga Everyday with Lea @ Online via Zoom
Apr 14 all-day

ROCC is pleased to offer Everyday Yoga with Lea 7 days per week

logo

Chair and Mat Yoga Sessions on YouTube FREE with Lea aka “Yoga Police”.

Suggestions: Firm chair / seat preferably with no back.  Comfortable clothes.  Books, pillows, or yoga blocks.  For more, see props and jokes session below.

[NOTE: Check with your doctor(s) and discuss any concerns before starting a new routine.]

1. Chair Yoga for Hips and PSOAs (23 min)

https://www.youtube.com/watch?feature=youtu.be&v=cQ8J6IiFCOE

2. Chair Yoga for Chest and Back (25 min)

  https://www.youtube.com/watch?v=SGT2XuS1ORE&feature=youtu.be

3. Vinyasa Flow for Core and Lateral Stability (45 min)

https://www.youtube.com/watch?v=i3E_ZlZlY7M&feature=youtu.be

4. Vinyasa Flow for Legs and Hips, Part 1 of 2 (18 min)

https://www.youtube.com/watch?v=qTE3Wb6t_3c&feature=youtu.be

5. Vinyasa Flow for Legs and Hips, Part 2 of 2 (24 min)

https://www.youtube.com/watch?v=G-s3Oo8ikTI&feature=youtu.be

6. Chair Yoga for Full Body (23 min)

https://www.youtube.com/watch?v=OfxKLu2hef4&feature=youtu.be

7. Vinyasa Flow for Healthy Digestion (44 min)

https://www.youtube.com/watch?v=Shl2mZbmHSo&feature=youtu.be

8. Chair Yoga Flow for Tension and Stress (26 min)

https://www.youtube.com/watch?v=63yRrAgoVeU&feature=youtu.be

9. Chair Yoga Props and Jokes (28 min)

https://www.youtube.com/watch?v=NohTr_Az0J4&feature=youtu.be

10. Vinyasa Yoga for Wrist and Ankle Strength (38 min)

https://www.youtube.com/watch?v=82pEX57pdAo&feature=youtu.be

11. Chair Yoga for a Hot Day (18min)

https://www.youtube.com/watch?v=kXYspgo4mQs

12. Outside Flow (26min)

https://www.youtube.com/watch?v=KTLPgDWtpMQ

13. Yin for the Hips (30min)

https://www.youtube.com/watch?v=xBS3kjr3x-M

14. Chair Yoga for Sciatic Pain (20min)

https://www.youtube.com/watch?v=Qkj9eSLgUAc

15. Chair Yoga for Carpal Tunnel (28 min)

https://www.youtube.com/watch?v=nkv8F6P2rsw

16. Couch Yoga (25min)

https://www.youtube.com/watch?v=AdXPuwHtloM

17. Sense Yoga Flow (30min)

https://www.youtube.com/watch?v=S4MRn2eCLsQ

18. Chair Yoga (26min)

https://www.youtube.com/watch?v=UhbSLzd5VqQ

19.Grounding into Expansion (38min)

https://www.youtube.com/watch?v=K7dpHS6d8Ds

20. Chair Yoga Mind and Body (27min)

https://www.youtube.com/watch?v=TDPQiSQIuzw

21. Restorative Yoga for Flow (51min)

https://www.youtube.com/watch?v=zbihcFq7prc

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

 

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

ROCC – Recovery Outreach Community Center – Virtual Yoga Everyday with Lea – Weekdays & Weekends @ Online via Zoom
Apr 14 all-day

ROCC is pleased to offer Everyday Yoga with Lea 7 days per week

logo

Chair and Mat Yoga Sessions on YouTube FREE with Lea aka “Yoga Police”.

Suggestions: Firm chair / seat preferably with no back.  Comfortable clothes.  Books, pillows, or yoga blocks.  For more, see props and jokes session below.

[NOTE: Check with your doctor(s) and discuss any concerns before starting a new routine.]

EVERY DAY: YOGA With Lea!
New Videos!
Many awesome Youtube videos available!
Click below for links:

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

 

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

SARDAA – Schizophrenia and Related Disorders Alliance of America – Conference Calls and Online Meetings @ Online via Zoom
Apr 14 all-day

logo

Improving Lives Affected by Psychosis, Schizophrenia and Related Disorders Alliance of America

You are Not Alone

Our vision is that every person living with a schizophrenia-related brain disorder achieves recovery and fulfilling life in a compassionate community free of stigma and discrimination.

SARDAA invites you to attend its meetings and/or conference calls (peer support and family support)

Online and in-person support groups and conference calls are available.

SARDAA in-person meetings are ON HOLD until further notice at this time due to the pandemic.

Find SARDAA meeting locations, groups, and conference call information at this web page:

https://sardaa.org/schizophrenia-alliance/sa-group-locations/

To register for conference call groups, visit this link: 

https://sardaa.org/call-registration/

Current conference call group times include:

Sundays 4pm PST / 7pm EST

Mondays 1pm PST / 4pm EST

Tuesdays 10am PST / 1pm EST

Wednesdays 10am PST / 1pm EST

Thursdays 10am PST / 1pm EST and 4pm PST / 7pm EST

Fridays 11am PST / 2pm EST and 4pm PST / 7pm EST

Saturdays 10am PST / 1pm EST

Families / Caregivers Conference Call Group

Tuesdays 4pm PST / 7pm EST – Families for Care Support Conference Call Group

Online meetings via ZOOM are also offered including:

Saturdays 9am PST / 12pm EST – SA: Psychosis Support & Acceptance

Sundays 1pm PST / 4pm EST – SA: Psychosis Support & Acceptance

Tuesdays 4:30pm PST / 7:30pm EST – Spanish / Espanol Meeting

Families / Caregivers Online meetings via ZOOM

Wednesdays 3pm PST / 6pm EST

Sundays 11am PST / 2pm EST

Fridays (1st and 3rd monthly) 6pm PST / 9pm EST – Spanish / Espanol Family / Caregiver Support Meetings

Additional Contact Information

Toll Free:

800-493-2094

Phone:

240-423-9432     

Email:

info@sardaa.org

Website:

https://www.sardaa.org

Social Media Facebook Page: 

https://www.facebook.com/sardaaorg

Social Media Twitter Feed:

https://twitter.com/sardaa_org

SGC – Support Groups Central – Virtual Online Groups – Weekdays and Weekends @ Online via Zoom (secured)
Apr 14 all-day

logo

Support Groups Central offers Quality Peer Support

Strength for Your Journey

Group Video Meetings Led by Trained Facilitators

  • Online meetings are via Zoom (secured)
  • You can get reminders and keep a journal of your progress

>>> Watch this video to learn how it works at:

https://youtu.be/UgsFtlhGAOk

>>> Visit and sign up for your FREE account to get started today!

https://www.SupportGroupsCentral.com

>>> Checkout the list of TOPIC AREAS from a wide variety of organizations including but not limited to:

https://www.supportgroupscentral.com/index.cfm#anc1

Here is a sampling:

  • Coping with Stress
  • Coping with Chronic Pain
  • Grief and Bereavement
  • Trauma Healing and Recovery
  • Support for Veterans and Military Families
  • Support for Expecting Parents
  • Postpartum Support
  • Depression Recovery
  • Anxiety Recovery
  • Mental Health & Wellness
  • Caregiver Support
  • Ministry
  • Health Issues
  • and many more!

>>> Check out Facebook Page for Support Groups Central:

https://www.facebook.com/SupportGroupsCentral

 

Other offerings:

logo

Hey Peers!  Real Humans. Real Help. Real Time

Hey Peers is a video chat app that allows people to safely browse and join peer support conversations and meetings.  You can download the app online for your iPhone device.  Android version coming soon.  Now available online on the website, too!

Visit and sign up for your FREE account to get started today!

https://www.heypeers.com/

>>> Check out the Hey Peers! Meetings List

https://www.heypeers.com/meetings_list

>>> Check out the Hey Peers! Chatrooms List

https://www.heypeers.com/chatrooms

Some More About Hey Peers:

Instant community

Create a community of trusted and like-minded peers – those that share similar challenges and experiences, those that want support, and those that give support. Employers, nonprofits, health care organizations, payers, and individuals can set up an instant community and sponsor peer support for their employees, members or loved ones.

Connect with peers

Would you like to connect with peers or supporters between support group meetings? You can do this on Hey Peers. Individuals can quickly find others who they would like to connect with for mutual support. Connections are secure and confidential with an option to remain anonymous.

Progress tracking

Hey Peers offers a premium option to journal and track moods, wellness, exercise, and other key components of mental and physical wellness. The easy recording of key indicators and important treatment information can help one see progress from support. No personal information is shared.

Available on any device

Access Hey Peers on your laptop, tablet, or mobile. No downloads necessary with our mobile responsive web App that works on any device.

Trusted Peer Facilitators

Hey Peers screens peer support facilitators to make sure they have appropriate credentials, and allows users to rate and review peer leaders to ensure high quality peer support.
our users

Who uses Hey Peers?

Any individual or peer supporter can sign up and use Hey Peers. We also designed our App for small, midsize, and large employers, nonprofits, health care organizations, and insurers to use Hey Peers for their members and employees to improve wellness outcomes in a safe and purpose-build environment.

1:1 Peer Support Coaching

1:1 Peer Coaching is a way for you to work more intensively toward achieving and maintaining yourself as you deal with your life’s challenges. In our 1:1 sessions, you will meet with a certified peer specialist or recovery coach of your choosing. There will be no other participants … just you and your coach.

 

logo

Peer Support Solutions

Does your organization want to provide a secure digital peer support platform for your members or employees? Hey Peers combines a video conferencing system with chat support groups so that you can offer both regularly scheduled support group meetings and on-demand facilitated peer chat conversations to support everyday needs.

Find out more about our special offer during social distancing by completing the online form at the link below.

https://www.peersupportsolutions.com/contact

Facilitators

If you are a Peer Supporter that is affiliated with a non-profit that is using Hey Peers, you can sign up directly on Hey Peers to get started.

If you are a Peer Supporter that is certified, trained, or licensed, please complete our Facilitator Application, and fill out the form below as part of our approval process.

https://www.peersupportsolutions.com/facilitators

Hey Peers Tools for Support Groups

Hey Peers offers more administrative tools for managing virtual support groups than Zoom, Skype, Facebook, or other teleconferencing or forum tools including but not limited to:

  • Groups or one-on-one conversations
  • Peer and meeting match recommendations
  • Private, password-protected meeting options
  • Approve members subscribing to your organization
  • Self-wellness tools that help your members see progress
  • Share group documents electronically from your Hey Peers page (no more copying, binding, handing out)
  • Direct links to schedules and meetings from your web site – easier to track for facilitators and members
  • Track group participation rates
  • Custom registration data collection available
  • Prepare electronic reports to show the positive impact support groups deliver for fundraising, research and program management
TDC – The Dougy Center – National Center for Grieving Children and Families – Support Groups
Apr 14 all-day

Dougy Center: The National Center for Grieving Children and Families

logo

Website: https://www.dougy.org

Phone: 503-775-5683

Phone Toll Free: 866-775-5683

Email: help@dougy.org

A safe place to talk. A safe place to listen.

People grieving a death often feel like no one understands what they’re going through. And truthfully, no one’s grief is exactly same. But people tell us the help they appreciate most comes from sharing with others who are also grieving a death.

Our children’s support groups are designed around age, type of death, and the connection to the person who died. Parent/adult caregiver groups run at the same time as the children’s support groups. Around 500 children and 350 adult family members come to our groups each month. Each person decides how long he or she wants to be at The Dougy Center.

In the groups, there is no right or wrong way to be. Nobody will tell you it’s time to move on. Or that an emotion you have is wrong or inappropriate. Here, through talking and listening, you’re free to find hope and comfort in your own personal way. Children can express themselves through play, music, art, games, and sharing.

Our unique approach, using peer group support to help people discover their own way through grief, has made The Dougy Center a worldwide leader in the field. More than 500 programs based on our model now thrive in the U.S., Canada, Africa, Australia, Europe and Japan. Our guidebooks assist parents, schools and others who deal with children affected by death, and our children’s activity books provide them an outlet for expression.

In response to the COVID-19 pandemic, The Dougy Center is hosting virtual support groups for our bereavement and Pathways programs. If your family lives in the Portland metro area and would like to participate, please call 503.775.5683 or email help@dougy.org.

At The Dougy Center we realize that:

  • Grief is a natural reaction to death;
  • Each individual has a natural capacity to heal from loss;
  • Duration and intensity of grief are unique to each individual; and
  • Caring and acceptance assist in the healing process.

Support Group FAQs

https://www.dougy.org/grief-resources/faqs/

Bill of Rights for Grieving Teens

https://www.dougy.org/grief-resources/bill-of-rights/

Orientation

Orientation lasts approximately one hour. During that time, adults and children/teens are broken into separate groups where we explain the program. Questions are answered, and everyone is given a tour. Children and teens watch a Dougy Center video produced by the TV program 20/20. The adults learn about how to have a child or teen begin participation at the Center and receive all the application forms. Coming to an orientation does not mean the child/teen becomes a participant. We encourage the adults to allow the children and teens to make the final decision for themselves.

Pathways Groups

https://www.dougy.org/grief-resources/pathways/

Spanish Support (Esperanza: Grupos en Espanol):

https://www.dougy.org/grief-resources/esperanza-spanish-support-group/

LYGHT Groups – Listening and Led by Youth in Foster Care: Grief, Hope, and Transitions

At the core of the L.Y.G.H.T. program, we aim to raise awareness about how grieving youth in foster care experience marginalization on various levels, create ways to provide trauma-informed peer support to youth in foster care, and promote the importance of moving the child welfare community toward a grief-informed holistic model of care.

“It helps you to feel like you are not alone. They are also going through something as well and you can help each other.” – L.Y.G.H.T. program participant

https://www.dougy.org/grief-resources/lyght/

Grief Support Groups in Oregon listed with Dougy Center for those not in Portland:

19 places based on search at:  https://www.dougy.org/grief-support-programs/


*Cason’s Place: Grief Support for Children and Families of Eastern Oregon

1416 SE Court Avenue
PO Box 1142
Pendleton, Oregon 97801

p: (541) 612.0828
www.casonsplace.org


*Blue Mountain Hospice

422 West Main
John Day, Oregon 97845

p: (541) 575-1648
www.bluemountainhospital.org


*Vange John Memorial Hospice/Good Shepherd Medical Center

645 W. Orchard Avenue, Suite 300
Hermiston, Oregon 97838

p: (541) 667-3543
f: (541) 667-3544
www.gshealth.org/hospice/


Benton Hospice Service

2350 NW Professional Drive
Corvallis, Oregon 97330

p: (541) 757-9616
p: (800) 898-9616
f: (541) 757-1760
www.bentonhospice.org


*SHELL: Support and Healing for Early Life Losses

Mt. Hood Hospice
PO Box 1269
39641 Scenic Street
Sandy, Oregon 97055

p: (503) 668-5545
f: (503) 668-5545
www.mthoodhospice.org


Me Too. and Company

PO Box 10796
Portland, Oregon 97296

p: (503) 228-2104
www.oregonhospice.org


*Mercy Medical Center Hospice

Wings of Hope
2400 Stewart Parkway
Roseburg, Oregon 97470

p: (541) 677-2384
f: (541) 440-0761


*Courageous Kids/Hospice of Sacred Heart

1121 Fairfield Ave
Eugene, Oregon 97402

p: (541) 461-7577
f: (541) 461-7697
www.peacehealth.org


Mourning Resources Inc.

PO Box 82573
Portland, Oregon 97202

p: (503) 777-0433


*Light House Center

1620 Thompson Rd
Coos Bay, Oregon 97420

p: (541) 269-2986
f: (541) 267-0458


Good Grief – Lovejoy Hospice

939 SE 8th St
Grants Pass, Oregon 97526

p: (541) 474-1193
p: (888) 758-8569
f: (541) 474-3035
www.lovejoyhospice.org


*Douglas Community Hospital

738 W Harvard
Roseburg, Oregon 97470

p: (541) 673-6641


Partners in Care

2075 NE Wyatt Ct
Bend, Oregon 97701

p: (541) 382-5882
www.partnersbend.org/bend-hospice-services/childrens-grief-support/


My Friends House Inc.

1293 Wall Street #1339
PMB 1339
Bend, Oregon 97701

p: (541) 382-5882
www.partnersbend.org/bend-hospice-services/childrens-grief-support/


St. Anthony Hospital Hospice

3001 St. Anthony Way, Level 2
Pendleton, Oregon 97801

p: (541) 276-4100
f: (541) 276-4103
www.sahpendleton.org/services/hospice/


Compassionate Friends Portland Chapter

PO Box 3065
Portland, Oregon 97208-3065

p: (503) 248-0102
www.portlandtcf.org/home.aspx


*Winterspring

PO Box 8169
Medford, Oregon 97501

p: (541) 772-2527
www.winterspring.org


*Willamette Valley Hospice

Willamette Valley Hospice
1015 3rd Street NW
Salem, Oregon 97304

p: (503) 588-3600
p: (800) 555-2431
f: (503) 363-3891
www.wvh.org


The Dougy Center

3909 SE 52nd Avenue
Portland, Oregon 97206

p: 503 775-5683
f: 503 777-3097
dougy.org

Warmline – AKV – A Kind Voice – Weekdays and Weekends @ Phone
Apr 14 all-day

 

 

 

 

A Kind Voice Warmline

Warmline Hours

Weekdays and Weekends – 7 days per week

6am-7pm PST / 9am-10pm EST

A Kind Voice is a topic based call-in line staffed by volunteers. If you’re feeling a bit alone and would just like to talk with a kind voice about a book you read, a movie or ball game you saw, the news of the day or a range of other topics, please call us at 800.876.2399. We are open from 9AM to 10PM EST, 7 days a week.

Website:

http://www.akindvoice.org/

Facebook Social Media Page:

https://www.facebook.com/AKindVoice/

Video by Founder in 2012:

https://youtu.be/tcN-dqz6DZM

More videos and radio shows to enjoy!

https://akindvoice.org/ourstory/

Library of On Demand Radio Shows

https://www.blogtalkradio.com/akindvoice

Program Links:
A Kind Voice on Music
A Kind Voice on Books
A Kind Voice on Movies
A Kind Voice on Sports
A Kind Voice on Good News
A Kind Voice on Big Ideas and Philosophy
A Kind Voice on Employment, Opportunity and Innovation
Your Kind Voice

Warmline – GPR – Gainesville Peer Respite – (352) 278-0529 – Weekdays and Weekends
Apr 14 all-day

 

logo

Gainesville Peer Respite, Inc.

Peer-Supported Warmline

Call (352) 278-0529

Accepting nationwide calls on a peer-supported warmline

(Overnight respite stays are provided to Alachua County residents only)

You can always reach us by calling our warmline at (352) 559-4559.

A warm-line offers callers an opportunity to speak confidentially with a peer specialist about current struggles.  Warmlines are not hotlines in that a warmline may not be answered right away, but if you leave us a voicemail, we will return your call as soon as we can.

 

Warmline – OCNY – Otsego County New York Warmline – (800) 377-3281 – Weekdays and Weekends @ Phone
Apr 14 all-day
Warmline - OCNY - Otsego County New York Warmline - (800) 377-3281 - Weekdays and Weekends @ Phone

 

Otsego County New York Regional Warm Line

The local telephone number is: 607 433-0661 and our 800 number is: 1 800 377-3281

Our hours of operation are: Monday through Friday from 4:30 pm to 10:30 pm Saturday and Sunday from Noon to 10:30 pm

Warmline – SFSP – San Francisco Suicide Prevention – Drug and Relapse Prevention Lines – Weekdays and Weekends @ Phone
Apr 14 all-day

Agency Logo

 

Drug & Relapse Lines

Drug Line

415 /362-3400

Relapse Line

415 /834-1144

Because substance abuse and addiction is so closely intertwined with suicide and emotional pain, San Francisco Suicide Prevention established these two programs to assist people who were struggling with substance related issues as well as their friends and families.  The Drug Line and Relapse Line provide referrals to specialized treatment programs, crisis intervention, information on addictions and recovery, and emotional support along the recovery continuum.

 

San Francisco Suicide Prevention’s Telephone Hotlines

Crisis Line:

415/781-0500 in San Francisco, CA
800/273- TALK (8255) outside of San Francisco

Could you benefit from some emotional support? Are you having thoughts of suicide? Trained volunteers are available 24 hours, 7 days a week to listen and help you sort things out. You do not need to be suicidal to speak with us.

Drug Line:

415/362-3400

Do you feel you want to reduce your drug and alcohol use? Do you need to enroll in a DUI program? Want to find the nearest needle exchange program? We take a harm reduction approach to substance use. We are available to explore your options with you 24 hours a day.

Relapse Line:

415/834-1144

Are you considering relapsing? Have you already relapsed? We’re here to provide you with emotional support during this challenging time 24 hours a day.

AIDS/HIV Nightline:

415/434-AIDS (2437) or
800/273-AIDS (2437)

“I just tested HIV+, now what?”  “Am I at risk for HIV?”  “Where can I get tested?” If you need to talk about HIV, we are always here for you. Compassionate and informed volunteers can take your call, day or night.

TTY:

415/227-0245

Are you hearing impaired or hard of hearing? We’re here for you 24/7 and can offer you the same competent services that we offer on the crisis line.

Email us for information or speakers

Do you need information about suicide prevention or a speaker for your organization? Has your company, school or agency experienced a suicide of a colleague?  Or perhaps you just need information about the agency?  Please email our general information email and we will respond within a few days.

Click Here To Chat

CHAT HOURS 24/7

Crisis Text Line

  • 24/7 Confidential Support, Text MYLIFE to 741741

 

Warmline – TL – Trans Lifeline Saving Lives – Toll Free (877) 565-8860 – Weekdays and Weekends @ United States and Canada
Apr 14 all-day

logo

Trans Lifeline

Peer Support and Crisis Hotline by and for Trans & Questioning

Hotline open 24 hours per day, 7 days per week* – Weekdays & Weekends

* reportedly it is only guaranteed to be staffed 7am-1pm PST / 10am-4pm EST but may have operators or take messages outside these times

Toll-Free USA:  877-565-8860

Toll-Free Canada:  877-330-6366

Trans Lifeline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources.

Our Hotline launched shortly after Trans Day of Remembrance of 2014 in response to the epidemic of suicide in our community. We believe that some of the best support that a trans person in a crisis can have is a fellow member of our community with shared lived experience.

While it started as a service for people in crisis, that is no longer the case. Trans Lifeline still functions as a crisis and suicide prevention hotline. However, it also serves as a space for trans people who just need someone to talk to.

Trans Lifeline provides live, one-on-one phone support, as well as large numbers of online resources for transgender and gender-questioning individuals. The hotline is open 24 hours a day. It is only guaranteed to be staffed from 10 a.m. to 4 p.m. EST, but operators are often also available at other times.

In addition to information resources, Trans Lifeline offers microgrants to individuals who need financial support when updating their name and gender on their legal documents. They accept a limited number of applications each month. However, they will pay the entire fee for most document changes other than birth certificates.


La línea directa de Trans Lifeline es un servicio de apoyo entre compañeros dirigido por personas trans, para personas trans. Nuestros operadores están ubicados en todo EE. UU. Y Canadá, y todos son trans identificados. Si está en crisis o simplemente necesita alguien con quien hablar, incluso si se trata solo de si es o no es trans, llámenos. Haremos todo lo posible para apoyarlo y brindarle recursos.

Nuestra línea directa se lanzó poco después del Día de la Remembranza Trans en 2014 en respuesta a la epidemia de suicidio en nuestra comunidad. Creemos que algunos de los mejores apoyos que una persona trans en crisis puede tener es la oportunidad de hablar con un miembro de nuestra comunidad con experiencia de vida compartida.


poster

Trans Lifeline is training Spanish speaking volunteers who identify as transgender and want to support the Translatinx community by being a volunteer operator for our dedicated Spanish hotline. This line will launch this summer.


 

Website:

https://www.translifeline.org/

Facebook social media page:

https://www.facebook.com/TransLifeline/

Twitter posts page:

https://twitter.com/TransLifeline/

Instagram posts page:

https://www.instagram.com/TransLifeline/

Warmline – TTP -The Trevor Project – Saving Young LGBTQ Lives – (866) 488-7388 – Weekdays and Weekends @ Online via Phone, Chat, Text
Apr 14 all-day

poster

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.

Need help? We are here for you 24/7.

Call 1-866-488-7386 or Text START to 678678

Or start an online CHAT: https://trevorproject.secure.force.com/apex/TrevorChatPreChatForm

Available 24 hours per day, 7 days per week, including weekdays and weekends, Mon-Fri, Sat & Sun.

NOTE: During COVID-19 wait times have been a bit longer.

Additional Resources:

TrevorSpace is an affirming peer-to-peer international community and social interaction for LGBTQ young people ages 13-24.

https://www.trevorspace.org/

TrevorSupportCenter features resources and answers to common questions

https://www.thetrevorproject.org/resources/trevor-support-center/

Trevor Advocacy

https://www.thetrevorproject.org/get-involved/trevor-advocacy/

Facebook Social Media page:

https://www.facebook.com/TheTrevorProject

Warmlines – National Warmline Directory and Resources (USA) @ Phone
Apr 14 all-day

Need someone to talk to?  Check out Warmline.org

poster

According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

WARMLINES – TEMPORARILY SUSPENDED – MHAW – Association for Mental Health and Wellness – Healing Connections Peer Support – Weekdays @ Phone
Apr 14 all-day
Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 14 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

Warmline – BAFS – Bay Area First Step – Weekdays 7am-8pm @ by Phone
Apr 14 @ 7:00 am – 8:00 pm

BAFS (Bay Area First Step) is pleased to offer Peer Support by Phone & Teleconferencing

7am to 8pm PST on Weekdays Monday through Friday

Flyer excerpt(s):

Need to talk?
We’re just a phone call away.

poster

PEER SUPPORT
Call us about how to use Zoom for
individual and group teleconferencing

Andrea Gross
M-F 9am-4pm
(541) 249-5461

Anthony Wilson
M-F 9am-5pm
(541) 256-4686

Cari Debban
M-F 9am-4pm
(541) 622-3761

Diana Collins
M-F 9am-5pm
(541) 622-3383

Joshua Haynes
M-F 9am-5pm
(541) 256-4687

Paul Gonzales
M-F 9am-5pm
(541) 249-5444

Sarah Tucker
M-F 6pm-8pm
(541) 256-4635

Tasha Walter
M-F 9am-5pm
(541) 435-1381

Todd Stone
M-F 7am-TBD
(541) 249-5528

TREATMENT

Kurt Smith
M-F 9am-5pm
(541) 435-1152

Carolyn Billman
M-F 9am-5pm
(541) 256-4686

Brandy Davenport
T-F 9am-5pm
(541) 249-5467

4D – 4th Dimension Recovery – Recovery Yoga Daily with 4th Dimension @ Online via Zoom
Apr 14 @ 8:00 am – 9:00 am

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

logo

To join via Zoom:

https://zoom.us/j/729575100

 

BIAO – Brain Injury Alliance of Oregon – Virtual Online Support Groups and Resources @ Online
Apr 14 @ 9:00 am

 

logo

Brain Injury Alliance of Oregon

Survivor Peer Support Warmline

CALL 855-473-3711 (855-4peer11)

A survivor support line is now available to provide telephone support to those who suffer from all levels of brain impairment. 4peer11 is a survivor run, funded, operated and managed-emotional help line. We do not give medical advice, but we DO have two compassionate ears. We have survived some form of brain injury or are a survivor who is significant in the life of a survivor.

Live operators are available from 9am-9pm Pacific Standard Time. If a call comes when an operator is not free please leave a message. Messages are returned on a regular basis.

Website:

https://www.biaoregon.org/services/support-groups/

Brain Injury Support Groups in the Pacific Northwest (incl. online and family):

https://www.biaoregon.org/services/support-groups/

Recursos en Espanol / Resources in Spanish

https://www.biaoregon.org/resource-library/recursos-en-espanol/

Contact Information:

Brain Injury Alliance of Oregon

PO Box 549, Molalla OR 97038

biaor@biaoregon.org

Have YOU HAD a brain injury?

Call: 1-800-544-5243  /  503-961-5675

Website Excerpt(s):

Our Neuro-Resource Facilitation expert can help you and your family find answers to your questions. We offer support in coping with the issues of living with a brain injury and transition back to work as well as the community. This is a FREE service dedicated to helping people choose, get and keep needed services and supports.

  • Providing brain injury specific information and resources;
  • Enhancing natural supports and connecting you to services, and community resources;
  • Providing training to providers for increased capacity of Oregon’s system  of services provided;
  • Accessing, securing and maximizing funding, both private and public.
  • Customized Packet (primary resources distributed) by the Neuro-Resource Facilitators, contains important brain injury information as well as various services/supports for individuals and families experiencing brain injury that is unique to each caller.
  • Another resource commonly distributed by our staff is a selection of DVDs.

There is a large library of resources, DVDs, videos, and more available.  English and Espanol / Spanish.  Plus, specific support for veterans.

Oregon TBI / Brain Injury Support Groups (check for availability ahead of time, and find more online from links above)

Bend

Central Oregon Support Group

This group meets on the second Saturday of the month from 10:30 a.m. to noon.

Meeting Place:

Rehab Conference Room, Lower Level

St. Charles Medical Center

2500 NE Neff Rd.

Bend, OR 97701

Contacts:

Joyce and Dave Accornero at (541) 382-9451 or Accornero@bendbroadband.com

 

Brookings

Brain Injury Group (BIG)

To be announced.

Contact:

(877) 469-8844 or (541) 469-8887

 

Cottage Grove 

BIG II (Brain Injury Group II)

This group meets every Thursday from 11 a.m. to 12:30 p.m.

Meeting Place:

The Jefferson Park Recreation Room

325 S. Fifth Street

Cottage Grove, OR

Contact:

Anna at (541) 767-0845

Corvallis

Stroke and Brain Injury Support Group

This group meets on the first Tuesday of the month from 1:30 p.m. to 3 p.m.

Meeting Place:

Church of the Good Samaritan Lounge

333 NW 35th Street

Corvallis, OR 97330

Contact:

Amy Nistico at (541) 768-5157 at aeasterl@samhealth.org

 

Eugene

Community Rehabilitation Service of Oregon

This group meets on the third Tuesday from 7 p.m. to 8:30 p.m.

Meeting Place:

Central Presbyterian Church

555 E 15th Ave. (15th & Patterson)

Eugene, OR.  97401

Contact:

Jan Johnson at (541) 342-1980 or comrehabjan@aol.com

 

BIG (Brain Injury Group)

This group meets on Tuesday from 11 a.m. – 1 p.m. Call for information.

Meeting Place:

Hilyard Community Center

2580 Hilyard Avenue

Eugene, OR 97401

Contact:

Curtis Brown at (541) 998-3951 or BCCBrown@aol.com

 

Hillsboro

Homeward Bound Support Group

This group meets on the first Monday of each month from 7 p.m. – 8 p.m.

Meeting Place:

Tuality Community Hospital

335 SE 8th Street

Hillsboro, OR 97123

Contact:

Carol Altman (503) 640-0818

 

Klamath Falls 

Brain Injury Support Group

This group meets on the second Tuesday from 1 p.m. – 2:30 p.m.

Meeting Place:

SPOKES

415 Main St.

Klamath Falls, OR 97601

Contact:

Dawn Lytle at (541) 883-7547 or dawn.lytle@spokesunlimited.org

Lebanon 

Brain Injury Support Group of Lebanon

This group meets on the first Thursday of the month at 6:30 p.m. Call for more information.

Meeting Place:

Lebanon Community Hospital,

Conference Room #6

525 North Santiam Highway

Lebanon, OR 97355

Contact:

Lisa Stoffey at (541) 752-0816 or lstoffey@aol.com

 

Medford

Turning Point

This group meets on the third Tuesday of the month from 4 p.m. – 5 p.m. Call for more information.

Meeting Place:

11 West Jackson Street

Medford, OR 97501

Contact:

Pam Ogden at (541) 776-3427 or Pamela.Ogden@sogoodwill.org

 

Southern Oregon Brainstormers Support and Social Club

This group meets on the first Tuesday of every month from 3:30 p.m. – 5:30 p.m.

Meeting Place:

Providence Medical Center

Birthplace Conf. Rm (Main Entrance, turn left)

1111 Crater Lake Avenue

Medford, OR 97504

Contact:

Lorita Cushman at (541) 772-6528 or LORITAMICKCUSH@aol.com

 

Molalla

Brain Injury Support Group of Molalla

This group meets on the fourth Monday of the month from 6:30 p.m. – 7:30 p.m.

Meeting Place:

Son’light Vital Foods, Inc.

123 Robbins St.

Molalla, OR 97038

Contact:

Raeleah Brensen at (503) 829-9456 or Skeeter@molalla.net

 

Newport

Brain Injury Support Group of Newport

This group meets on the second Saturday of the month from 2 p.m. – 4 p.m.

Meeting Place:

4909 S Coast Hwy Suite 340

South Beach, Oregon 97366

Website: www.progressive-options.org

Contact:

(541) 867-4335 or progop541@yahoo.com

 

Oregon City

Clackamas Community College Brain Injury Support Group

This group meets on the third Friday of the month (during school year) from 1 p.m. – 3 p.m.

Meeting Place:

Clackamas Community College McLoughlin Hall

Rm. M226 (2nd floor)

Oregon City, OR

Contact:

Sonja Bolon, MA, at (503) 816-1053 or Brain4you2@gmail.com

 

Pendleton

Inactive at this time.

For more information contact:

Joyce McFarland-Orr at (541) 278-1194 or jmcfarland@Oregontrail.net

 

Portland 

BIRC Alumni Support Group

This group meets the last Tuesday of every odd month.

Address:

1815 SW Marlow, Ste. 110

Portland, 97225

Contact:

Doug Peterson at (503) 292-0765 or doug@progrehab.com

 

Brainstormers I Women’s Self-help Group

This group meets the second Saturday of the month from 10 a.m. – 11:30 p.m.

Meeting Place:

Wilcox Building

Room A (Next to Good Samaritan Hospital)

2211 NW Marshall St.

Portland 97210

Contact:

Jane Starbird, PhD, at (503) 493-1221 or drstarbird@aol.com

 

Brainstormers II Survivor Self-help Group

This group meets the third Saturday of the month from 10 a.m. – noon.

Meeting Place:

Emanuel Hospital, M.O.B.-West

2801 N Gantenbein

Northeast Portland, OR 97227

Contact:

Steve Wright at (503) 413-7707 or biaor@biaoregon.org

 

Crossroads (Brain Injury Discussion Group)

This group meets on the second and fourth Friday of the month from 1 p.m. – 3 p.m.

Meeting Place:

Independent Living Resources

2410 SE 11th

Portland, OR  97214

Contact:

Christopher Eason at 503-232-7411 or christopher@ilr.org

 

Family Support Group

This group meets on the third Saturday of the month from 1 p.m. – 2 p.m. The group is currently combined with Parents of Children with Brain Injury.

Meeting Place:

Emanuel Hospital, Rm 1035

2801 N Gantenbein

Northeast Portland, OR 97227

Contact:

Joyce Kerley at (503) 413-7707 or joycek1145@aol.com

Warmline – DROW – David Romprey Oregon Warmline – Weekdays and Weekends 9am-11pm PST @ Phone
Apr 14 @ 9:00 am – 11:00 pm

The David Romprey Oregon Warmline, a peer run program of CCS (Community Counseling Solutions) in Eastern Oregon, is pleased to offer Peer Support by Phone (based on Intentional Peer Support)

Call 1-800-698-2392 Toll Free

9am to 11pm PST on Weekdays and Weekends, Sunday through Saturday, 7 days a week

Flyer excerpt(s):

“People just want to be heard….and we are here for you!”

In need of someone to speak with?

Call the Warmline

poster

Visit the webpage for more information at:

http://communitycounselingsolutions.org/warmline/

Excerpt(s):

Whoever you are and whatever you may be going through, you are welcome on the Warmline!

Our caring team of trained peers offers nonjudgmental and confidential peer support every day.

No appointments needed! We are here for you!

Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a compassionate peer.

Our Warmline Team members are people who have experienced life challenges – including moods, voices, visions, trauma, and addictions. We know what it is like to feel big feelings or to find ourselves in moments when there seems to be little to hope for. No need to go through this alone… Give us a call! David Romprey Oregon Warmline 1-800-698-2392

Intentional Peer Support (IPS) provides a powerful framework for creating relationships where both people learn and grow together. IPS is used across the world in community, peer support, and human services settings, and is a tool for community development that honors each person’s strengths and innate value. Why IPS? Peers come together around shared experiences and often a desire to change lives. But without a new framework to build upon, people frequently re-enact “help” based on what was done to them. IPS offers a foundation for doing something different. We focus on building relationships that are mutual, explorative, and conscious of power. We won’t try to “fix” you, but we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Our confidential and non-judgmental peer support starts with the premise that people have learned to make meaning of their experiences and relationships out of everything they have learned in their lives. We know that this has lead many people to feel undeserving, distrusting, and inherently flawed. Without understanding how we, as individuals, have come to know what we know about being in relationship and the world around us, we are likely to have trouble, not only with emotional distress, but also with a continuous struggle when there is tension in relationship or in one’s community.


We believe that crisis is an opportunity to learn. In a mutual and respectful conversation, peers discover together how they have developed their beliefs about themselves and the world in which they live. Together, help and crisis are redefined and have new meaning. Each person has the opportunity to challenge themselves to learn how they might change their trauma story of victimhood and crisis to one of mental wellness.


Any Oregonian needing support may call our David Romprey Oregon Warmline to speak to a trained peer. We do not give advice or attempt to ‘get’ any one to do anything. We are there to listen and validated the caller’s feelings and experiences. Together we have a conversation in which we both become more self aware while learning and growing together. We share experience and knowledge in order to discover ways in which we both learn new ways of managing our feelings and discover healthier ways of being in relationship with others. Once where an individual had to “cope” with an issue, they may learn to challenge their beliefs regarding that issue, have a different experience of the situation and no longer have to “cope” because the issue no longer exists. The use of this David Romprey Oregon Warmline may help people decrease the need for frequent doctor’s visits, emergency room treatment, involvement with law enforcement, and the need for more intensive care.

Also, there is the Senior Peer Outreach Program
https://communitycounselingsolutions.org/senior-outreach-program/

Facebook:
https://www.facebook.com/communitycounselingsolutions.org

Peer Support for Peer Support Specialists-PS4PSS: Reduce Toxic Stress – Online – Wednesdays @ Online via Zoom
Apr 14 @ 10:00 am – 11:00 am

Logo

Online – February 10, Wednesday -10:00am to 11:00am PST

PS4PSS can help reduce compassion fatigue, vicarious trauma, secondary traumatic stress, moral distress, and burnout. PS4PSS provides trauma-informed support that is person-centered, goal-oriented, solution-based, and time-limited.

To attend use this link: Join Meeting!

Meeting ID: 861 0343 4996
Password:
984563


Why choose PS4PSS?

PS4PSS can help reduce compassion fatigue, vicarious trauma, secondary traumatic stress, moral distress, and burnout.

PS4PSS provides trauma informed support that is person-centered, goal-oriented, solution-based, and time-limited.

To learn more about PS4PSS watch the youtube video here:  https://youtu.be/DoqLYY6outQ


From the Facilitator

“What I Like About PS4PSS is that it is exactly a parallel process of what I have done when standing alongside peers who I have worked with during community partnerships. This is the process of holding space to encourage, empower, and empathize.

I know what it means to do this work. I know that my own recovery has been both positively and negatively impacted by this work. Now I know that while there can be a “cost of caring,” as Charles Figley would say, there are also tools that mitigate exposure to trauma. The most important action that I can take is to create a space for my fellow peer workforce, a space to be heard, a space to be held, and a space to not be judged. PS4PSS is a space where healing continues to happen – just like what our peer workforce does every day for their peers.

I am excited because this is where I think the talk and the walk truly align. We all have great strength to be doing this work – to have survived lives that led us to this movement. We have learned new ways to cope and to create. I am excited PS4PSS equally values our strength and our vulnerability.”

-Kristin Griffey, Compassion Fatigue Specialist and Trainer, Community and Workplace Traumatologist, Wellness Coach, and Peer Wellness Specialist


Contact us!

If interested, please contact Kristin Griffey, our Trauma Informed Care Specialist, at 971.337.5640 or kgriffey@mhaoforegon.org to schedule a presentation for your organization!

 

Project A.B.L.E. – Veteran’s Coffee with Hollalina – Wednesdays @ Online via Zoom
Apr 14 @ 11:00 am – 12:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

Veterans Coffee with Hollalina at Project A.B.L.E. – Wednesdays – 10am-11am PST

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 720-707-2699 and enter Meeting ID# 543-378-1708

Website:

https://www.projectable.org

Activities Calendar

https://projectable.org/what-we-do/activities/

Facebook:

https://www.facebook.com/ProjectABLEInc/

 

Warmline – ROCC – Recovery Outreach Community Center – Weekdays @ by Phone
Apr 14 @ 11:00 am – 7:00 pm

ROCC is pleased to offer Peer Support by Phone 7 days per week, weekdays and weekends, 11am-7pm PST.

logo

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

971-718-8668 (MONDAY-THURSDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles
Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

Survivors of Domestic Violence, Sexual Assault, Trauma – Survivor-Led Peer Support Groups @ online via zoom
Apr 14 @ 12:00 pm – 1:30 pm

What we’re about

Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one another, providing vital peer support. You are invited to join us as we share our experiences of surviving and managing past and/or current abuse.

This participant list and all messages/discussions are private and secure. They are only accessible to the members of this group. We are open and inclusive to all survivors of any type of abuse or trauma. There are several ways to get involved and we look forward to meeting with you.

Our Coffee and Conversation meetup is an casual and open forum where you are welcome to chat about what is happening in your life, or just sit back and listen to what others are saying and possibly relate to something you hear. We meet at various comfy rooms at Taborspace in SE PDX. Once a month we meet in Room 04 with a play space for your children to attend with you (refer to comments on that week’s Meetup for room specifics). We provide coffee, tea, snacks, and free Wi-Fi. Many members find strong relationships when they connect through our online community and by meeting with each other one-on-one.

SCARS Healing Garden meetups are a time to be active with our bodies and engage our minds in healthful and productive ways. The SCARS Community Healing Garden is located in the PCC Rock Creek Learning Garden where I teach beginner’s gardening workshops on various Fridays throughout the year. Childcare is not available during the gardening classes.

Other Survivor-led meetings include DV Advocacy training, Speakers’ Workshops, and Survivor Impact Panels. Check out the Meetup group calendar for more information!

Survivor-Led Support for Survivors of Domestic/Sexual Abuse

Portland, OR
455 Survivors & Survivor Mentors

Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one…

Check out this Meetup Group →

Warmline for Families + Caregivers – ROO – Reach Out Oregon with OFSN – Oregon Family Support Network – Weekdays 12-7pm @ Phone, Chat, Zoom
Apr 14 @ 12:00 pm – 7:00 pm

logo

Reach Out Oregon / Oregon Family Support Network

Toll-Free Parent Warmline: 1-833-REACH-OR / 1-833-732-2467

Weekdays 12pm-7pm PST except holidays

Welcome to Reach Out Oregon!

Parents know how it can be lonely, frightening and isolating to care for a young person experiencing emotional, behavioral and mental health challenges. It can be hard to figure out where and how to reach out for help and information. Most of us feel disoriented when trying to find needed support for what our family is facing.  Shame and stigma surrounding these issues can make it even more challenging.

As caregivers ourselves, we have direct lived experience navigating challenges on behalf of our children and families. And as a community, we have much to offer one another. This is what Reach Out Oregon is all about, a supportive community where you will find:

  • Inspiration
  • Connection
  • Compassion
  • Support

  Family Self-Care during COVID-19

  • Have a special friendly online conversation about Family Self-Care during COVID-19.
  • More events coming, stay tuned.
  • Learn about fun activities to bring back to your family.
  • If you’d like to continue the Family Self-Care discussion or have ideas you’d like to share, please join our discussion forum: https://www.reachoutoregon.org/forums/forum/self-care/

Discussion Forum

https://www.reachoutoregon.org/discussions/

Family Self Care Discussion:

https://www.reachoutoregon.org/forums/forum/self-care/

Reach Out Oregon Website

https://www.reachoutoregon.org

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

Email

info@reachoutoregon.org

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 14 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

Project ABLE: Wellness 101 with Tracy – Online- Wednesdays @ Online via Zoom
Apr 14 @ 1:00 pm – 2:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

2pm-3pm PST | Wellness 101 (CEU may be available)

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

Website:

https://www.projectable.org

Facebook:

https://www.facebook.com/ProjectABLEInc/

 

WVH – Willamette Valley Hospice – Six Week Grief Support Group – Adults 18+ – Wednesdays March 24th to April 28th @ Online Regester for Details
Apr 14 @ 1:30 pm – 3:00 pm

logo

Willamette Valley Hospice – Grief Support and Services

NAMI Clackamas: Connections Support Groups – Online – Wednesdays @ Register for Details
Apr 14 @ 2:00 pm – 3:30 pm

NAMI Connections Peer Support Group

Wednesdays-Online-2:00 to 3:30-PM PST

NAMI Connection Support Group is a free 90-minute recovery support group for all persons living with a mental illness regardless of their diagnosis. Support groups are facilitated by trained volunteers with lived experience.

Register

Contact us

Phone: 503-344-5050

Email: info@namicc.org

Website: https://www.namicc.org/

Facebook: https://www.facebook.com/NamiClackamas

No hablan ingles? Gisela puede ayudar! gisela@namicc.org

Address

10202 SE 32nd Ave., Suite 501
Milwaukie, OR 97222
Office hours: 10am – 6pm

 

 

PA – Project A.B.L.E. – Voices and Visions with Aaron – Wednesdays @ Online via Zoom
Apr 14 @ 2:00 pm – 3:00 pm

logo

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

2pm-3pm PST | Voices and Visions with Aaron (CEU may be available)

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

ROCC – Recovery Outreach Community Center – Exploring 8 Dimensions of Wellness with Jill – Wednesdays @ Online via Zoom
Apr 14 @ 4:00 pm – 5:00 pm

logo

ROCC Salem presents online peer support
EXPLORING 8 DIMENSIONS OF WELLNESS
WITH JILL
WEDNESDAY 4-5pm PST

The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. This group spends time exploring these eight dimensions, evaluating what we can do to achieve better balance in each.

Click below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/vJYtd-6grTkqtT9caWcVMo_04PWf4G6nBA

ZOOM Meeting ID:120 078 320

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

 

ROCC – Recovery Outreach Community Center – Exploring 8 Dimensions of Wellness With Jill – Wednesdays @ Online via Zoom
Apr 14 @ 4:00 pm – 5:00 pm

logo

ROCC Salem presents online peer support

EXPLORING 8 DIMENSIONS OF WELLNESS WITH JILL
WEDNESDAY 4-5pm PST

The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. This group spends time exploring these eight dimensions, evaluating what we can do to achieve better balance in each.

Click below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/meeting/register/vJYtd-6grTkqtT9caWcVMo_04PWf4G6nBA

ZOOM Meeting ID:120 078 320

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

 

Warmlines – MHAW-Association for Mental Health and Wellness – Support for Supporters, a support group for and by Peer Workers in non-supervisory roles – Second Wednesdays @ Online Via ZOOM
Apr 14 @ 4:30 pm – 6:00 pm
Careers in Recovery and Wellness Training Center’s
Ongoing Employment Support & Education:
“Support for Supporters”
WEDNESDAY, March 10, 2021 4:30-6:00 PM
Facilitation by Jamie Bakr, NYCPS-P
Support Group for Peer Specialists
Connect, Support, Network, and Vibe
Keep Peer Support in Peer Services
2nd Wednesday of each month, Support for Supporters, a support group for and by Peer Workers in non-supervisory roles
and
4th Wednesday of each month, Ongoing Employment Support and Education, continuing education for all Peer Workers
Please share with Peer Workers
 
Join us on our Zoom platform by clicking the link below at the time of the meeting.
If you do not have zoom capabilities, you can join us by dialing in on your phone for audio only.
 
Call in information:
1 929 205 6099 US
Meeting ID: 695 032 048
Find your local number: https://zoom.us/u/ab49ZfkmGG
CA – Crim-Anon – Criminals Anonymous Fellowship – Virtual Online Meetings – Wednesdays @ Online via Zoom
Apr 14 @ 6:00 pm – 7:00 pm

poster

CRIM ANON (Criminals Anonymous) Recovery Group

Without You There Is No Us

Open Meeting – Virtual Group on Wednesday nights

6pm-7pm PST

Join Zoom Meeting

https://zoom.us/j/83235802714

Meeting ID 832 3580 2714

About Crim-Anon (Criminals Anonymous)

We are a recovery fellowship comprised of men, women, youth, survivors and their families that are committed to supporting and living a crime-free lifestyle. We welcome you to check out our website at www.crimanon.org. Zoom on in with us!

Website:

https://www.crimanon.org

Facebook page:

https://www.facebook.com/groups/475073000014931/

ROCC – Recovery Outreach Community Center – DDA – Dual Diagnosis – Wednesdays @ Online via Zoom
Apr 14 @ 6:00 pm – 7:00 pm

logo

DDA (Dual Diagnosis Anonymous)
Wednesdays Online 6–7 pm (PST)

DDA is 12 step plus 5 step consumer run organization (CRO) of peer support whose mission is to provide hope and recovery to those who suffer from the harmful effects of mental illness and addictions.

Click below to attend group.
https://zoom.us/j/373756106

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

WVH – Willamette Valley Hospice -Seven Week Grief Support Group – Adults and Families with Children – April 6th to May 18th – Tuesdays @ Online Regester for Details
Apr 14 @ 6:00 pm – 7:30 pm

logo

Willamette Valley Hospice – Grief Support and Services

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 14 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

4D – 4th Dimension Recovery – Salty Bunch with 4th Dimension – Wednesdays @ Online via Zoom
Apr 14 @ 8:00 pm – 9:00 pm

4D Recovery (4th Dimension) hosts Salty Bunch, an AA group from 8-9pm PST on Wednesdays, Online via Zoom

logo

To join via Zoom:

http://zoom.us/j/688715448

4D – 4th Dimension Recovery – Open Recovery Meeting with 4th Dimension – Weekdays and Weekends @ Online via Zoom
Apr 14 @ 10:00 pm – 11:00 pm

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

logo

To join via Zoom:

https://zoom.us/s/637523089

Warmline – PRPSN – Project Return Peer Support Network for Veterans – (888) 448-9777 – Weekdays and Weekends @ Phone
Apr 14 @ 10:19 pm – 11:19 pm

logo banner

Project Return Peer Support Network

https://www.prpsn.org

Now accepting calls nationwide

Warmline hours

Weekdays and Weekends – 7 days a week

5-10pm PST

Call (888) 448-9777 for English / Ingles

Call (888) 448-4055 para Spanish / Espanol

About PRPSN

The Friendship Line, now known as the Warm Line, received its first call in 1999. The purpose of the line was to share experiences, rather than deal with crises. It continues to operate 365 days a year and is staffed entirely by consumers who provide and listening ears to callers during the hours when the services they rely on for help are closed.

Hacienda of Hope opened its doors in 2014 as one the first Peer-Run Respite Care Homes in Los Angeles County. Funded by the Los Angeles County Department of Mental Health, Hacienda of Hope serves guests eighteen years and older who are in psychiatric distress but not a danger to self or others. During their temporary stay guests receive support with activities of daily living, attend peer-run support groups, participate in extracurricular and recreational activities and are linked to outside services and natural community supports.

In 2015 PRPSN was recognized by Los Angeles County Department of Mental Health as its own legal entity and expanded its breadth and depth as a contract provider to include: step-down, Peer support/peer counseling/peer mentoring services, alternative crisis support, bridging and support services, workforce training and development, wellness centers/client run centers, and innovation services.

4D – 4th Dimension Recovery – Nite Owls (AA) with 4th Dimension – Weekdays and Weekends @ Online via Zoom
Apr 14 @ 11:00 pm – 11:59 pm

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

logo

To join via Zoom:

https://zoom.us/j/788746749

Apr
15
Thu
ACP – Alano Club of Portland – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Apr 15 all-day

The Alano Club of Portland

In addition to over 100 weekly mutual aid support meetings, the Alano Club offers other recovery resources, like weekly recovery yoga and mindful meditation classes, monthly seminars on topics like brain chemistry and addiction and relationships and recovery, and regular workshops on topics ranging from recovery advocacy to mindful-based relapse prevention. The Alano Club also hosts large-scale sober social events, like our Recovery Art Walk, Recovery Talent Show and holiday community dinners.

 

Recovery Resources and Supports for Addictions Recovery During COVID-19

The following organizations provide links to daily online resources, supports and meetings for people recovering from addictions during COVID-19.  Events change daily and offerings serve a wide variety of people recovering many forms of addiction.

 

The Alano Club of Portland – Meetings Schedule with Links

PortlandAlano.org offers this daily schedule with links to a variety of online recovery meetings and events.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily.

https://portlandalano.org/schedule/

Alano Club meeting types include:

AA: Alcoholics Anonymous
ACA: Adult Children of Alcoholics
Al-Anon: Families & Friends of Alcoholics
AVS: Attention Veritability Syndrome
CLA: Clutterers Anonymous
CMA: Crystal Meth Anonymous
CODA: Codependents Anonymous

COSA: Partners of Sex Addicts
DA: Debtors Anonymous
FA: Food Addicts
GA: Gamblers Anonymous
HA: Heroin Anonymous
MA: Marijuana Anonymous
NA: Narcotics Anonymous
OA: Overeaters Anonymous

RCA: Recovering Couple Anonymous
RR: Refuge Recovery
RTS: Recovery Toolkit Series
SAA: Sex Addicts Anonymous
SIA: Survivors of Incest Anonymous SLAA: Sex and Love Addicts Anonymous
SMART: Self Management And Recovery Training
WA: Workaholics Anonymous
WB: Wellbriety

Meeting Details:
(C) Closed
(G) Gay
(L) Lesbian
(MO) Men Only
(SM) Secular Meeting
(WO) Women Only

 

Portland Alano Club Website:

logo

https://portlandalano.org/

Events Calendar

https://portlandalano.org/calendar/

Facebook Social Media Page

https://www.facebook.com/PortlandAlanoClub

AM – All Month – Facebook Groups For People Affected By Recent Wildfires, Fire, Smoke, etc. In Oregon Plus Resource Links @ Online Via Facebook Live
Apr 15 all-day
AM - All Month - Facebook Groups For People Affected By Recent Wildfires, Fire, Smoke, etc. In Oregon Plus Resource Links @ Online Via Facebook Live

 

A few Facebook Group Pages for people affected by recent wildfires, fires, smoke, etc. in Oregon have started.

To join a Facebook Group, login to Facebook on your browser.  Click a link to a group (see below).  Then, click JOIN.  You may be asked to answer up to 3 questions.  Usually these questions ask if you agree to group rules (no spam, no harrassment, etc.) and if you have direct lived experience, especially if the group is closed / reserved for people with lived experience.

More groups may become available.  If you have one to share, please share via email: webmail@peergalaxy.com

FACEBOOK GROUP PAGES

For people affected by recent wildfires in Oregon

1. Oregon Fires 2020
https://www.facebook.com/groups/1481912815460351/

2. Wildfire Home Loss Peer Support Community
https://www.facebook.com/groups/1593879390927628/

3. Rising from the Ashes of the Canyon
https://www.facebook.com/groups/risefromtheashessantiamcanyon/

WARMLINES / HELPLINES

1. Disaster Distress Helpline offers 24/7 free and confidential disaster crisis counseling to anyone in the United States at 1-800-985-5990

2. Oregon Behavioral Health Support Line offers free confidential support to Oregonians at 1-800-923-HELP (4357)

3. Lines for Life offers 24-hour crisis support for drug addiction, alcohol abuse, and thoughts of suicide to youth, military personnel and their families, and those affected by substance abuse at 1-800-273-8255

4. David Romprey Warmline offers free confidential peer support to Oregonians week based on the framework of Intentional Peer Support.

We focus on building relationships that are mutual, explorative, and conscious of power. We don’t try to “fix” people, rather, we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Daily, Monday-Sunday, 9am-11pm PST at:  1-800-698-2392

NOTE: During periods of large call volume, hold times can vary; there is usually an option to get a call back without losing your place in line.

OTHER RESOURCE PAGES

In addition, you may want to visit these resource pages:

1. State of Oregon Wildfire Resource Website

https://wildfire.oregon.gov

2. FEMA (Federal Emergency Management), Oregon Wildfires (EM-3542-OR) page:

https://www.fema.gov/disaster/3542

Event started 9/8/2020, Emergency declared 9/10/2020

3. FEMA Press Release:

State of Oregon and FEMA Working Together to Deliver Coordinated Wildfire Response

https://www.fema.gov/press-release/20200913/state-oregon-and-fema-working-together-deliver-coordinated-wildfire-response

4. American Red Cross Shelters

For temporary sheltering needs, Oregon wildfire survivors can find locations available at www.RedCross.org/shelter

5. Oregon Voluntary Organizations Active in Disaster (ORVOAD)

For verified disaster relief organizations

https://orvoad.communityos.org/cms/

AR – Addictions Recovery – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Apr 15 all-day

Recovery Resources and Supports for Addictions Recovery During COVID-19

The following organizations provide links to daily online resources, supports and meetings for people recovering from addictions during COVID-19.  Events change daily and offerings serve a wide variety of people recovering many forms of addiction.

1) Digital Recovery – Meetings Schedule and Resources List with Links:

RecoveryResourcesPDX.com offers this daily schedule with links to a variety of online recovery meetings and events.  Plus you’ll find links to recovery resources, social services, food & housing, financial resources and COVID-19 information.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily

https://recoveryresourcespdx.com/digital-meetings

Recovery Resources PDX Website:

logo

https://recoveryresourcespdx.com

 

2) The Alano Club of Portland – Meetings Schedule with Links

PortlandAlano.org offers this daily schedule with links to a variety of online recovery meetings and events.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily.

https://portlandalano.org/schedule/

Alano Club meeting types include:

AA: Alcoholics Anonymous
ACA: Adult Children of Alcoholics
Al-Anon: Families & Friends of Alcoholics
AVS: Attention Veritability Syndrome
CLA: Clutterers Anonymous
CMA: Crystal Meth Anonymous
CODA: Codependents Anonymous

COSA: Partners of Sex Addicts
DA: Debtors Anonymous
FA: Food Addicts
GA: Gamblers Anonymous
HA: Heroin Anonymous
MA: Marijuana Anonymous
NA: Narcotics Anonymous
OA: Overeaters Anonymous

RCA: Recovering Couple Anonymous
RR: Refuge Recovery
RTS: Recovery Toolkit Series
SAA: Sex Addicts Anonymous
SIA: Survivors of Incest Anonymous SLAA: Sex and Love Addicts Anonymous
SMART: Self Management And Recovery Training
WA: Workaholics Anonymous
WB: Wellbriety

Meeting Details:
(C) Closed
(G) Gay
(L) Lesbian
(MO) Men Only
(SM) Secular Meeting
(WO) Women Only

Portland Alano Club Website:

logo

https://portlandalano.org/

 

3) Oregon Recovery Network features listing of Online Meetings with Links

https://oregonrecoverynetwork.org/support/

Oregon Recovery Network Website:

Oregon Recovery Network

https://www.OregonRecoveryNetwork.org

 

And… last but not least…

4) MyRecoveryLink Digital Meetings Schedule and Links

Digital Meetings Online – Every Day, 7 Days per Week, Daily at:

4am, 6am, 9am, 12pm, 3pm, 6pm and 8pm PST and other times for other meetings

https://myrecoverylink.com/digital-recovery-meetings/

MyRecoveryLink Website:

logo

https://myrecoverylink.com/

CL – Cancer Lifeline – Line, Chat, and Virtual Groups @ Online
Apr 15 all-day

 

 

 

 

CancerLine offers online and telephone peer support for persons experiencing or impacted by cancer.

Online Support Groups Links:

https://cancerlifeline.org/about-our-support-groups/

Phone:

206.297.2500 or toll-free 1.800.255.5505

Chat:

Weekdays 6am-2pm PST / 9am-5pm EST

https://cancerlifeline.org/lifeline-chat/

Online Support Groups

Our cancer support groups are designed to meet four key needs:

* Members have a place where emotions can be expressed and not judged
* Members gain a sense of community & inclusion with others in a similar situation
* Members find ways in which choice & control can be attained while living with cancer
* Members are provided with opportunities for education and information

While we are online, please note that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline. To inquire about an exception, please call (206) 832-1271.

Current Support Groups

DDA – Dual Diagnosis Anonymous – Virtual Online Groups – Weekdays and Weekends @ Online via Zoom
Apr 15 all-day

Logo

DDA Online Hope & Recovery Meetings – Every Day – 7 Days per Week

Hosted by DDA Chat Room and Resource Group

poster

Online Meeting Links
SUNDAY – 11am to 12am PST | Join Zoom Meeting: https://zoom.us/j/302462886

MONDAY – 10am to 11am PST | Join Zoom Meeting https://zoom.us/j/373756106
MONDAY – 5pm to 6pm PST | Join Zoom Meeting https://zoom.us/j/597932554

TUESDAY – 10am to 11am PST | Join Zoom Meeting https://zoom.us/j/510712003
TUESDAY-  5pm to 6pm PST | Join Zoom Meeting https://zoom.us/j/268498372

WEDNESDAY – 10am to 11am PST | Join Zoom Meeting https://zoom.us/j/373756106
WEDNESDAY – 6pm to 7pm PST | Join Zoom Meeting https://zoom.us/j/243702929

THURSDAY – 10am to 11am PST | Join Zoom Meeting https://zoom.us/j/510712003
THURSDAY – 5pm to 6pm PST | Join Zoom Meeting https://zoom.us/j/268498372

FRIDAY – 10am to 11am PST | Join Zoom Meeting https://zoom.us/j/373756106
FRIDAY – 5pm to 6pm PST | Join Zoom Meeting https://zoom.us/j/597932554

SATURDAY – 10:30am to 11:30am PST | Join Zoom Meeting https://zoom.us/j/146152218

Facebook Chatroom and Resource Page
https://www.facebook.com/groups/1053021475070135/?ref=group_browse

Dual Diagnosis Anonymous (DDA) is a peer support group based on an authorized version of the 12 Steps of Alcoholics Anonymous plus an additional 5 Steps that focus on Dual Diagnosis (mental illness and substance abuse). DDA’s unique 12 Steps Plus 5 Program offers hope for achieving the promise of recovery. Read more about the history of DDA at http://www.ddaoregon.com/about.htm.

Facebook DDA Oregon Page:
http://www.facebook.com/business/dashboard/#/pages/Portland-OR/Dual-Diagnosis-Anonymous-of-Oregon-Inc/90538964670

Thank you to sponsors for support: Oregon Health Authority, CareOregon, Yamhill County, Clackamas County, Multnomah County and Washington County

DDA – Dual Diagnosis Anonymous – Virtual Online Support – Hope and Recovery Meetings – Weekdays and Weekends @ Online via Zoom
Apr 15 all-day

Logo

DDA Online Hope & Recovery Meetings – Every Day – 7 Days per Week

Hosted by DDA Chat Room and Resource Group

Here is a link to all of our meetings, hope to see you all in a meeting soon!
SUNDAY—10AM to 11AM (PST):
Join Zoom Meeting: https://zoom.us/j/302462886
SUNDAY—5 to 6 PM (PST):
MONDAY-10 to 11 AM (PST):
Join Zoom Meeting https://zoom.us/j/373756106
MONDAY– 5to 6 PM (PST):
Join Zoom Meeting https://zoom.us/j/597932554
TUESDAY– 10 to 11 AM (PST):
Join Zoom Meeting https://zoom.us/j/510712003
TUESDAY– 5to 6 PM (PST):
Join Zoom Meeting https://zoom.us/j/268498372
WEDNESDAY– 10 to 11 AM (PST):
Join Zoom Meeting https://zoom.us/j/373756106
WEDNESDAY—6 to 7PM (PST):
Join Zoom Meeting https://zoom.us/j/243702929
STEP STUDY Meeting: THURSDAY– 10 to 11 AM (PST):
Join Zoom Meeting https://zoom.us/j/510712003
THURSDAY-5 to 6 PM (PST):
Join Zoom Meeting https://zoom.us/j/268498372
FRIDAY– 10 to 11 AM (PST):
Join Zoom Meeting https://zoom.us/j/373756106
FRIDAY-5 to 6 PM (PST):
Join Zoom Meeting https://zoom.us/j/597932554
SATURDAY– 10 to 11 AM (PST):
Join Zoom Meeting https://zoom.us/j/146152218
SATURDAY—5 to 6 PM (PST):

Facebook Chatroom and Resource Page
https://www.facebook.com/groups/1053021475070135/?ref=group_browse

Dual Diagnosis Anonymous (DDA) is a peer support group based on an authorized version of the 12 Steps of Alcoholics Anonymous plus an additional 5 Steps that focus on Dual Diagnosis (mental illness and substance abuse). DDA’s unique 12 Steps Plus 5 Program offers hope for achieving the promise of recovery. Read more about the history of DDA at http://www.ddaoregon.com/about.htm.

Facebook DDA Oregon Page:
http://www.facebook.com/business/dashboard/#/pages/Portland-OR/Dual-Diagnosis-Anonymous-of-Oregon-Inc/90538964670

Thank you to sponsors for support: Oregon Health Authority, CareOregon, Yamhill County, Clackamas County, Multnomah County and Washington County

FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Apr 15 all-day

logo

FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
GS – Gender Spectrum – Online Virtual Groups for Parents and Teens – Weekdays and Weekends @ Online via Zoom
Apr 15 all-day

logo

Gender Spectrum works to create gender sensitive and inclusive environments for all children and teens.  Gender Spectrum offers over 25 online groups for parents and teens.

In the Gender Spectrum Lounge you can find the list of groups to explore or sign up for.  There is a great variety of topics featured.

https://lounge.genderspectrum.org/groups/

Registration required.  See group description for contact information details.

Additional online groups, webinars, recordings, and events online including resources related to the pandemic at:

https://www.genderspectrum.org/articles/blog-covid-resources

Additional resources specific for schools and professionals, too.

Website:

https://www.genderspectrum.org

Facebook:

https://www.facebook.com/GenderSpectrum/

Twitter:

https://twitter.com/genderspectrum

 

GT – GamTalk – Online Chat for Gambling Issues – Weekdays and Weekends
Apr 15 all-day

logo

GAMTALK – Online support for Gambling Issues

24/7 Online Recovery Chat Forum (registration / login required)

https://www.gamtalk.org/chat/recovery/ 

Monday Nights Chat Forum (registration / login required)

Monday Evenings 6-9pm PST / 9pm-12am EST

https://www.gamtalk.org/chat/monday-evening/

Discussion Wall 

https://www.gamtalk.org/groups/community/ 

Stories of Hope

https://www.gamtalk.org/stories-of-hope/

Treatment & Support Resources including Oregon

https://www.gamtalk.org/treatment-support/

 

HLAA-OR – Hearing Loss Association of Oregon @ Online via Zoom
Apr 15 all-day

logo

Hearing Loss Association of America, Oregon Chapter (HLAA-OR)

ABOUT HLAA-OR

The Hearing Loss Association of America, Oregon Chapter, is a non-profit organization, is dedicated to the well – being of people of all ages and communication styles who do not hear well.

Hearing Loss Association of America is the largest international organization of its kind with a nationwide support network of chapters and groups who are ready to help you.

Our primary purpose is to educate ourselves, our families, friends, co-workers, teachers, health care providers, government and others about hearing loss.

We provide information and support on many aspects of hearing loss, from technological and medical advances to coping strategies.

Find an HLAA Chapter Near You:

https://www.hearingloss.org/chapters-state-orgs/find-a-chapter/

Learn more about HLAA-OR (Hearing Loss Association of America, Oregon Chapter)

https://www.hlaa-or.org/

There are currently five Hearing Loss Association of America affiliates in Oregon:

HLA of Lane County
Meeting Times Meeting Locations Key Contacts
Second Thursday
of each month
at 7 PM
The Hilyard Community Center
2580 Hilyard Street
Eugene
Andrea Cabral
E-Mail:  angora@comcast.net 
541-345-9432
OR
Linda Diaz
(541) 790-1290
E-Mail:  warmheart2@msn.com
    OR
Clark Anderson
E-Mail:  clarkoa@msn.com   www.hearinglosslane.org/ 
Mail to: PO Box 2502 Eugene OR 97402
HLA of Linn and Benton Counties
Meeting Times Meeting Locations Key Contacts
Last Wednesday
of each month
at 6:30 PM
Reimer Conference Room
Albany General Hospital
1046 Sixth Ave. SW
Albany, OR
John Hood-Fysh
E-mail:  jhood-fysh@wwmore.com 
(541) 220-8541 (cell)
818 Broadalbin St. SW
Albany, OR 97321
HLA of Portland
Meeting Times Meeting Locations Key Contacts
Third Saturday
of each month (Sept – May)
at 10:00 AM
Legacy Good Samaritan Hospital
1015 NW 22nd Ave., at Marshall Street
Portland 97210
Ask at a desk for the meeting room location.
To plan your trip go to  www.trimet.org  and see “Trip Planner” section.
Mark Foster (president)
E-mail:  hlaportland@gmail.com 
PO Box 2112
Portland, OR 97208View HLAA Portland website:
HLA of Douglas County
Meeting Times Meeting Locations Key Contacts
3rd Tuesday of each month at 6:30 PM Mercy Hospital Community Education Room
2459 Stewart Parkway, Roseburg
Chuck Vicek
E-mail –  cvlcek@centurytel.net 
Phone (541)496-4541
OR
Barb Stoner
Phone (541)496-0060
HLAA – COVID-19 Resources Page:
HLAA – Supports FREE Captioning during COVID-19
HLAA – Veterans Across America Virtual Chapter
HVN – Hearing Voices Network Pacific Rim – Virtual Online Groups – Weekdays and Weekends @ Online via Zoom
Apr 15 all-day

logoPacific Rim Hearing Voices Network – A regional network specifically serving the Pacific Northwest and Pacific Island regions.  These online groups are for people who experience (or have experienced) voices, visions, extreme states and other unshared realities, as well as for people who directly support someone at home with these experiences.  We are working to build community in Oregon, Washington and the Pacific Islands.

All frameworks are welcome.

These online groups fully adhere to the Pacific Rim HVN Charter. These groups are non-judgmental, do not assume illness, and are not considered treatment or therapy. Pacific Rim HVN groups are social gatherings for people with lived experience to come together and share those experiences in an atmosphere of open-mindedness and mutual respect. Sharing your story, as well as receiving feedback from others, is always optional.

Our groups are hosted on Zoom and are available via computer, tablet, smartphone or landline.

Groups are designated for specific regions but are also OPEN to people from other geographical areas.

poster

Join a Meeting:

To access one of these groups, email a request to the contact email listed next to the specific group; you should receive an invitation with the connection info for Zoom — an audio/visual platform reachable by computer, smartphone, tablet and landline.

These groups are FREE, but Donations are welcome.

Visit the website for more info at https://www.pacificrimhvn.org

Meeting schedule: 
NOTE: All meetings subject to change without notice.  Check the website for the most current information
Tuesdays
Puget Sound HVN – 5:30pm to 7pm PST.  E-mail pugetsound@pacificrimhvn.org
Saturdays
Seattle HVN – Noon to 1:30pm PST.  E-mail seattle@pacificrimhvn.org
Sundays
Pacific Islands HVN – 7:30pm to 9pm PST.  E-mail pacificislands@pacificrimhvn.org
Website:
Online Groups:
Pacific Rim HVN Charter (adapted from the HVN England Charter):
MARA – Medication Assisted Recovery Anonymous – Weekdays and Weekends @ Online via Zoom
Apr 15 all-day

logo

MARA – Medication Assisted Recovery Anonymous

Every week, every day, online meetings via Zoom

https://www.mara-international.org/onlinemeetings

Excerpt(s):

Online Meetings

Join a meeting that fits your schedule!

Click on “Join Zoom Meeting” to launch the meeting.

Feel free to be on camera or not for these meetings.

** Attendees: Please observe the same meeting etiquette as you would in face-to-face meetings. Here are tips:

  1. Mute yourself when not speaking unless the Host calls you to all un-mute.

  2. Zoom has a “Raise Hand” feature to support sharing (see below) or send a private chat to the leader to share.

  3. The Host is allowed to disable the chat feature if there is too much cross talk.

  4. If you are concerned about anonymity, feel free to change your name by clicking on the ellipses (…) in the window of your personal image/icon.  Select “Rename” to do this.

  5. You can also turn off your camera for anonymity.

  6. Some hosts join early or stay after for community time.  Join in if yours does!

    To raise your hand in a Zoom meeting, click the “Raise Hand” icon on the bottom left of the Zoom window. When you click the Raise Hand icon, a hand icon will appear next to your name that will notify the host your hand is raised. You will also see the hand icon turn green. When you want to lower your hand, you can click the hand icon again and your hand will be lowered. If the raise hand feature is disabled you will not see the option to raise your hand.

Don’t forget about time zone changes… 11 am EST/10 am CST/9 am MST/ 8 am PST.

Search the Time Zone Converter​ for International conversions.

Offerings:

Monday

8am PST / 11:00 am EST

Join Zoom Meeting
Contact Christine M. at (512) 774-0733 for more info.

3:30pm PST / 6:30 pm EST

Join Zoom Meeting
Contact Melissa M. at (860) 840-0836 for more info.

5pm PST / 8:00 pm EST

Join Google Meet
Contact Thomasseenna D. at (606) 969-6215 for more info.

Tuesday

8am PST / 11:00 am EST

Join Zoom Meeting

Contact Jennifer H. at (540) 520-5457 for more info.

4:30pm PST / 7:30 pm EST

1. Download Zoom
2. Enter Meeting I.D. 891-800-639
3. Allow access to your mic & camera (optional)

Contact Reed at (561) 358-6030 for more info.

5pm PST / 8:00 pm EST

Join Google Meet
Contact Tim P. at (606) 253-2719 or email for more info.

 

Wednesday

7am PST / 10:00 am EST

1. Download Zoom
2. Enter Meeting I.D. 802 976 7574

3. Password is “0” (zero)
Contact Michael O. at (401) 332-8556 for more info.

3pm PST / 6:00 pm EST

Join Zoom Meeting
Contact Shane K. at (518) 902-1092 for more info.

Thursday

8am EST / 11:00 am EST

Join Zoom Meeting
Contact Christine M. at (512) 774-0733 for more info.

2:30pm PST / 5:30 pm EST

Join Zoom Meeting
Contact Carl M. by email for the meeting password.

Call (434) 363-7689 for more info.

4:30pm PST / 7:30 pm EST

1. Download Zoom
2. Enter Meeting I.D. 891-800-639
Contact Reed at (561) 358-6030 for more info.

5pm PST / 8:00 pm EST

Join Zoom Meeting
Contact Nick K. at (859) 687-9312 for more info.

5pm PST / 8:00 pm EST

1. Download Zoom

2. Enter Meeting I.D. 996 1202 3434

3. Enter Code 928050

Contact Diane S. at (386) 530-2575 for more info.

Friday

9am PST / Noon EST

Join Zoom Meeting

Call (828) 552-3858 or email Rachel B. for more info.

7pm PST / 10:00 pm EST

1. Download Zoom

2. Enter Meeting I.D. 891 800 1324

Contact Sam T. at (504) 623 5675 for more info.

4pm PST / 7:00 pm EST

Join Zoom Meeting

Call Shane K. at (518) 902-1092 for more info.

Saturday

4pm PST / 7:00 pm EST

Join Zoom Meeting

Contact Murk at (419) 975-2471 for more info.

Sunday

2pm PST / 5:00 pm EST

Join Zoom Meeting

Contact Nichole C. at (480) 799-2861 for more info.

5pm PST / 8:00 pm EST

Join Zoom Meeting

Contact Bobby R. at (586) 746-8121 for more info.

NAMI – National Alliance – Virtual Online Groups – Weekdays and Weekends @ Online via Zoom
Apr 15 all-day

NAMI Oregon Online Support Groups

NAMI Oregon is conducting many of its peer-led adult support groups around the state online using the video conferencing platform Zoom. These groups are accessible from both mobile devices such as tablets and smartphones and from desktop and laptop computers. Joining with audio only is also possible from any phone. To register for a group meeting, download either the Zoom app (on mobile devices) or desktop client (on computers) and either click the registration link of the meeting you are interested in below or contact the local NAMI affiliate offering the group for instructions. Once you register you will receive an email with instructions for joining the meeting.

Learn more about NAMI’s two support group programs by clicking on these links:

STATEWIDE ONLINE SUPPORT GROUPS

NAMI Connection Support Groups
Open to adults 18 and older statewide who live with mental illness

NAMI Family Support Groups
Open to adults 18 and older statewide who have a family member or loved one who lives with mental illness

NAMI Parent Support Groups
Open to parents and other caregivers of children & adolescents with mental health and behavior issues statewide

LOCAL ONLINE SUPPORT GROUPS
These groups are available to residents of specific local areas.

Washington County NAMI Connection Support Groups
Open to Washington County residents 18 and older who live with mental illness
TO REGISTER: Email erica@washconami.org

  • Sundays 1:30-3 pm
  • Grief & Loss – Mondays 1-2 pm
  • Schizophrenia+ – Mondays 3:30-4:30 pm
  • Anxiety After Hours – Mondays 6-7 pm
  • Solutions – Tuesdays 11 am – 12:30 pm
  • Hearing Voices – Tuesdays 3:30-4:30 pm
  • Anxiety – Wednesdays 10:30 am -12 pm
  • Women’s Group – Wednesdays 12:15-1:15 pm
  • Health & Well-Being – Thursdays 12:30-1:30 pm
  • Men’s Group – Thursdays 2-3 pm
  • LGBTQ+ – Thursdays 5-6:30 pm
  • Grief & Loss After Hours – Thursdays 7-8 pm
  • Depression-Bipolar – Saturdays 12:45-2:15 pm

Multnomah County NAMI Support Groups
Open to residents of Multnomah, Clackamas,  Washington, and Clark Counties
TO REGISTER: Call NAMI Multnomah at 503-228-5692

  • Family Support Group – Mondays 6-7:30 pm
  • Veteran Peer Support Group, 2nd Wednesday of every month 6 -7:30 pm
  • Spouses and Partners Support Group – Last Wednesday of every month 6:30 – 7:30 pm

Southern Oregon NAMI Support Groups
Open to residents of Jackson and Josephine Counties
TO REGISTER: Call NAMI Oregon at 503-230-8009

  • Family Support Group – Wednesdays 5:45 – 7:30 pm
  • Connection Support Group – Thursdays 5:30-7 pm

Marion-Polk Counties NAMI Connection Support Group
Open to adults 18 and older in Marion and Polk Counties who live with mental illness
TO REGISTER: Call NAMI Oregon at 503-230-8009

  •  Mondays 5:30-7 pm

Mid-Valley NAMI Family Support Group
Open to adults 18 and older in Linn and Benton Counties who have a family member or loved one who lives with mental illness
TO REGISTER: Call NAMI Oregon at 503-230-8009

  • 1st & 3rd Tuesday of every month 7-8:30 pm

More online support groups are available through NAMI Southwest Washington. Access those groups here:
https://namiswwa.org/zoom/

2020 NAMIWalks Northwest (Virtual Event)

  • On Saturday, May 30, 11:00am PST

Our mission continues!

NAMIWalks Northwest is going virtual in May! We may not be able to gather in person during Mental Health Awareness Month as planned, but we will gather in spirit and solidarity. And not just in the Northwest, but collectively across the nation.

On Saturday, May 30, we are joining several other Walk sites from coast-to-coast to make a unified statement that mental health matters more than ever, leveraging technology and collective action to connect to a greater cause.

We call this year’s effort NAMIWalks Northwest Your Way. It’s like our regular NAMIWalks, only with a greater reach: the reach of your imagination and the breadth of your compassion.

TO REGISTER AND LEARN MORE: Click on this link!  NAMIWalks Northwest

 

NC – NAMI Clackamas – Peer Connection Support Groups – Online – Weekly & Monthly @ online via Zoom
Apr 15 all-day

 

NAMI Clackamas: Connection Support Groups – Online – Weekly & Monthly
Open to adults 18 and older statewide who live with mental illness

You can download instructions in PDF format for joining an online group.

NAMI Oregon is conducting many of its peer-led adult support groups around the state online using the video conferencing platform Zoom. These groups are accessible from both mobile devices such as tablets and smartphones and from desktop and laptop computers. Joining with audio only is also possible from any phone. To register for a group meeting, download either the Zoom app (on mobile devices) or desktop client (on computers) and either click the registration link of the meeting you are interested in below or contact the local NAMI affiliate offering the group for instructions. Once you register you will receive an email with instructions for joining the meeting.

Sundays 6-7:30 pm pst
Registration URL: https://zoom.us/meeting/register/upQldeGrqD0ugyewb1BfIidiKa8NBHLLCQ

Mondays 6-8 pm pst
Registration URL: https://zoom.us/meeting/register/vpUkdOGprTIjtWZCfRFHf7GvOYx-rH1bmg

Tuesdays 1:30-3 pm pst
Registration URL: https://zoom.us/meeting/register/uJYodeGoqjoppJ7PcvOZcoemZEPwsHScrQ

Tuesdays 6:30-8 pm pst (Young adults ages 18-35)
Registration URL: https://us02web.zoom.us/meeting/register/tZIkf-qurzouGtYrgnTb-p4rpdnSUIdr49Dk

2nd Tuesday of every month 7:30-9 pm pst
Registration URL: https://zoom.us/meeting/register/vJEuc-utqjsifxVVqo4uYZrqmo3qehkFmg

Wednesdays 2-3:30 pm pst
Registration URL: https://zoom.us/meeting/register/uJQlce6urjkpjhXtBfQvAl-uVIqH-mZbJw

Wednesdays 6:30-8:30 pm pst
Registration URL: https://zoom.us/meeting/register/upcvcOmrrDkpSG6jpaSYt1wPowZxrKWaAg

 

Contact us

Phone: 503-344-5050

Email: info@namicc.org

Website: https://www.namicc.org/

Facebook: https://www.facebook.com/NamiClackamas

No hablan ingles? Gisela puede ayudar! gisela@namicc.org

Address

10202 SE 32nd Ave., Suite 501
Milwaukie, OR 97222
Office hours: 10am – 6pm

 

OAPS – Oregon Alliance to Prevent Suicide – Oregon LGBTQ+ Youth Resource List
Apr 15 all-day

 

The Oregon Alliance to Prevent Suicide has created a county-based LGBTQ+ Youth Resource List. Check it out here and share with partners.

 

The Oregon Alliance to Prevent Suicide

Statewide Suicide Prevention Liaison:
Annette Marcus
Email:amarcus@aocmhp.org
Phone: (503) 399-7201

Suicide Prevention Project Specialist:
Jennifer Fraga
Email: jfraga@aocmhp.org
Phone: (503) 399-7201

 

 

OLGA – OnLine Gamers Anonymous – Virtual Online Chats – Weekdays and Weekends @ Online via Chat
Apr 15 all-day

logo

On Line Gamers Anonymous (OLGA)

Excerpt(s) from Website:

Our Mission Statement is: “On-Line Gamers Anonymous® is a group of people sharing their experience, strengths and hope to help each other recover from problems resulting from excessive game playing.”

On-Line Gamers Anonymous® was founded by Liz Woolley in May of 2002 after her son, Shawn, committed suicide as a direct result of being addicted to an on-line game. Liz was soon joined by Ron Jaffe (Diggo McDiggity), a recovering gamer. They supported each other as the fellowship grew.

The OLGA® and OLG-Anon Recovery Fellowships and Outreach, are divisions of OLGA®/OLG-Anon (On-Line Gamers Anonymous®) World Services, Inc.. OLGA® and OLG-Anon Fellowships are dedicated to offering support to addicted gamers (OLGA), their families (OLG-Anon) so they can heal and recover from problems resulting from the newest “drug of choice” – excessive video game playing. Outreach is our public service division that assists in providing information to educate about the dangers of excessive game playing. The Outreach division assists in providing an extensive list of professional resources who provide services for those affected by excessive video gaming,video gaming addiction or a video gaming disorder. Outreach also helps raise funds to continue our mission.

We offer support. Our community is open to all who seek support. We are not an activist group, nor do we sponsor such organizations. Our message forums are available to all, regardless of bias or opinion. We are here to share our experience, strength and hope and encourage peer-to-peer support. Family and friends are invited to share their experience, compassion, and wisdom. Every day we accumulate and add to our collection of information related to excessive gaming and the issues it creates. Sharing this with our visitors is a primary goal.

…Our organization is staffed by many people, who at one time or another have considered themselves excessive gamers or have had their lives affected by an excessive gamer.

Online meeting schedule:

https://www.olganon.org/olgarolg-anon-schedule-meetings

 

Chat rooms are available, login required.

Read more about chat rooms:

https://www.olganon.org/about-chat-rooms

 

Discussion forums with message boards are also available 24/7:

https://www.olganon.org/forums/olga-recovering-gamer-forums

 

Website:

https://www.olganon.org/home

 

OLGAnon Meetings for Parents

On-line meeting for parents held Thursdays at 6pm PST / 9 pm EST.

Go here to go OLGAnon Meeting Chatroom. (You must be logged in to enter the OLGAnon chatroom).