Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.