JOB / CAREER FAIRS, EVENTS, OPENINGS, AND INTERNSHIPS 

Peer support, recovery, and wellness roles across Oregon turn lived experience of mental health and addiction recovery into meaningful work that helps others move forward on their own journeys. This posting gathers current openings, funded training and internship pathways, and professional development from eleven participating organizations statewide, followed by crisis and cross-cutting resources.

Cascadia Health

Cascadia Health is Oregon’s largest community-based behavioral health and substance use treatment provider, delivering integrated mental health, primary care, housing, and crisis services as a Certified Community Behavioral Health Center and Federally Qualified Health Center.

Current Openings

Peer Provider (Wellness)

Uses lived experience to support clients in setting and pursuing person-driven wellness goals within an outpatient mental health team.

Certification: Peer Support Specialist or Peer Wellness Specialist; active Traditional Health Worker registry

Location: Portland, OR (onsite)

Pay: approximately $23.57–$24.37 per hour

Apply: https://cascadia.wd12.myworkdayjobs.com/cascadiahealth

Peer Navigator II

Helps individuals navigate behavioral health, housing, and community services, drawing on shared lived experience.

Certification: Peer Support Specialist or Peer Wellness Specialist; Traditional Health Worker registry

Location: Portland, OR (onsite)

Pay: approximately $26.45–$27.65 per hour

Apply: https://cascadia.wd12.myworkdayjobs.com/cascadiahealth

Mobile Peer Provider — Project Respond (Per Diem)

Provides mobile, community-based peer support alongside Cascadia’s Project Respond crisis team.

Certification: Peer Support Specialist or Peer Wellness Specialist; Traditional Health Worker registry

Location: Portland, OR (mobile / community)

Pay: approximately $26.45–$27.65 per hour

Apply: https://cascadia.wd12.myworkdayjobs.com/cascadiahealth

Central City Concern

Central City Concern is a Portland nonprofit providing housing, healthcare, and recovery-oriented services to single adults and families affected by homelessness, poverty, and addiction.

Current Openings

Peer Support Specialist / Recovery Mentor

Provides direct peer support, case management, and referral linkage to clients in housing and recovery programs, including street outreach roles.

Certification: Certified Recovery Mentor (MHACBO), or Peer Support / Peer Wellness Specialist plus Traditional Health Worker registry; valid driver’s license required

Location: Portland, OR (onsite / community)

Apply: https://centralcityconcern.org/services/jobs/

Recovery Mentor Specialist

Conducts recovery interventions with clients at Madrona Studios and other treatment settings.

Certification: Certified Recovery Mentor or Peer Support Specialist

Location: Portland, OR (onsite)

Apply: https://centralcityconcern.org/services/jobs/

Community Counseling Solutions

Community Counseling Solutions is a behavioral health provider serving rural eastern and central Oregon counties and operating regional crisis and peer warmline services.

Current Openings

Peer-Delivered Services Roles

Peer support and recovery roles posted across CCS programs in Morrow, Gilliam, Wheeler, Grant, and surrounding counties; current peer openings are listed on the live careers board.

Certification: Peer Support Specialist, Peer Wellness Specialist, or Certified Recovery Mentor as specified per role

Location: Eastern / central Oregon (varies by program)

Apply: https://communitycounselingsolutions.org/job-openings/

Confederated Tribes of Grand Ronde

The Confederated Tribes of Grand Ronde is a sovereign tribal government in northwest Oregon providing health, behavioral health, and social services to tribal members and the surrounding community.

Current Openings

Peer Support Specialist

Provides peer support services to families and youth engaged with the Tribe’s Behavioral Health and Children & Family programs.

Certification: Peer Support Specialist (state-approved); tribal preference applies, non-tribal candidates considered by business need

Location: Grand Ronde, OR (onsite)

Pay: approximately $56,264–$72,696 annually

Apply: https://www.grandronde.org/government/employment/

Folktime

Folktime is a Portland-area peer-run nonprofit, founded in 1986, that connects people with lived experience of mental health and substance use challenges through peer support and community-based activities.

Current Openings

Caring Contact Peer Support Specialist

Provides outreach to individuals within 48 hours of discharge from Unity Center’s Psychiatric Emergency Services, supporting their recovery and connection to care.

Certification: 40-hour Oregon-approved peer support training (or within 6 months of hire)

Location: Unity Center for Behavioral Health, Portland, OR (onsite)

Pay: approximately $17.50–$19.50 per hour

Apply: https://folktime.org/employment/

Clinic Peer Support Specialists (Hilltop, Sandy & Stewart)

Embeds with Clackamas County Behavioral Health adult teams to support individuals with significant mental health challenges using a trauma-informed, holistic recovery model.

Certification: 40-hour Oregon-approved peer support training

Location: Clackamas County, OR (onsite)

Pay: starting at $17.50 per hour

Apply: https://folktime.org/employment/

Youth Peer Support Specialist

Supports youth receiving mental health services on the Clackamas County Child and Family team, drawing on lived experience as a young person who received support.

Certification: 40-hour Oregon-approved peer support training

Location: Clackamas County, OR (onsite)

Pay: starting at $17.50 per hour

Apply: https://folktime.org/employment/

LifeWorks NW

LifeWorks NW is a nonprofit providing prevention, mental health, and substance use services to youth, adults, and older adults across Multnomah, Washington, and Clackamas counties.

Current Openings

Peer Support Specialist — Enhanced Adult Mental Health

Supports individuals with serious and persistent mental illness in an outpatient and community setting using a team-based recovery model.

Certification: Peer Support Specialist (state-approved; training can be completed after hire)

Location: Portland metro, OR (onsite / community)

Apply: https://lifeworksnw.e3applicants.com/careers/

Peer Wellness Specialist (#932)

Works within an integrated primary care and mental health team to coach enrolled individuals toward person-driven health and wellness goals.

Certification: Peer Support Specialist certification from a state-approved program

Location: Hillsboro (Walnut), OR (onsite)

Apply: https://lifeworksnw.e3applicants.com/careers/

Peer Support Specialist — Assertive Community Treatment (ACT)

Joins LifeWorks NW’s intensive ACT fidelity team providing wraparound community support to individuals with complex needs.

Certification: Peer Support Specialist (state-approved)

Location: Portland metro, OR (onsite / community)

Apply: https://lifeworksnw.e3applicants.com/careers/

The Pathfinder Network

The Pathfinder Network, established in 1993, serves justice-system-impacted individuals and their families with reentry, parenting, and peer support programs across Oregon.

Current Openings

Peer Support Specialist (Bilingual roles available)

Provides one-on-one and group peer support to justice-system-involved individuals; bilingual (Spanish) candidates are encouraged, and a hiring bonus is currently offered.

Certification: Peer Support Specialist or Certified Recovery Mentor (state-approved); valid driver’s license required

Location: Salem and Portland metro (Multnomah, Marion, Clackamas, Jackson counties)

Pay: approximately $23.33–$24.03 per hour, plus an approximately $3,000 hiring bonus

Apply: https://recruiting.paylocity.com/recruiting/jobs/Details/3014707/The-Pathfinder-Network/Peer-Support-Specialist—Full-time

The Peer Company

The Peer Company — formerly the Mental Health & Addiction Association of Oregon, renamed in September 2025 — is a statewide peer-run organization where about 90% of staff hold lived experience, providing peer services, training, and workforce development.

Current Openings

Peer-Delivered Services Roles

Recruits for peer support and peer-delivered services positions statewide; open roles and partner job boards are maintained on the careers page.

Certification: Peer Support Specialist, Peer Wellness Specialist, or Certified Recovery Mentor per role

Location: Portland and statewide (varies by role)

Apply: https://www.mhaoforegon.org/careers

Internships, Training & Professional Development

Project PEER II — Funded Training + Paid Internship

An HRSA-funded pathway that grows the peer workforce in under-served Oregon communities. It covers peer certification tuition, provides a Chromebook and a $6,000 living-expense stipend, then pairs training with a 6-month, 100-hour experiential internship at four hours per week — with help finding a placement if you need one. The program is currently closed to new participants.

Application Window: Opens Saturday, August 1, 2026; closes Sunday, August 16, 2026 (or once 45 applications are received)

Eligibility: Especially encourages applicants with lived experience of substance use or mental health recovery, youth, people with disabilities, multilingual speakers, and residents of rural or frontier Oregon

Format: Hybrid (virtual training plus an internship placement)

Access: https://www.mhaoforegon.org/project-peer

Peer Wellness Specialist (PWS) Training

An 80-hour, state-approved Peer Wellness Specialist training (Adult Mental Health or Addiction), recognized by MHACBO as Certified Recovery Mentor–eligible, offered for those who do not want to wait for the next Project PEER II cycle.

Format: Hybrid (in-person and virtual options)

Access: https://www.mhaoforegon.org/current-trainings

Peerpocalypse 2026 — “Rooted & Rising”

The 13th annual national peer support conference, offering four days of workshops, CEUs, and networking; scholarships are available for Oregon residents who identify as peers or consumers of behavioral health services.

Dates: Monday, May 4 – Thursday, May 7, 2026

Format: Hybrid (Seaside, OR and virtual)

Registration: https://www.mhaoforegon.org/peerpocalypse-participate

Project ABLE

Project ABLE is a peer-run recovery nonprofit operating ABLE House, one of Oregon’s first peer-run respite homes, on the central Oregon coast.

Current Openings

Peer Respite Support Specialist

Provides 24/7 peer support at ABLE House for guests experiencing or nearing a mental health crisis, meeting people where they are in a non-clinical, peer-run respite setting.

Certification: Must identify as a person with lived experience in mental health recovery; Peer Support Specialist training within 6 months of hire (training provided)

Location: ABLE House, between Lincoln City and Depoe Bay, OR (onsite)

Pay: starting at approximately $20 per hour, with a $2 per hour overnight differential

Apply: https://www.projectable.org/

Providence

Providence is a health system operating hospitals and behavioral health services across Oregon, including peer support embedded within its Behavioral Health team.

Current Openings

Peer Support Specialist (Full Time, Day)

Provides telephonic and in-person peer support and warm connection to outpatient behavioral health and community services for patients recently discharged from the hospital.

Certification: Peer Support Specialist (state-approved)

Location: Portland, OR (hybrid — hospital, clinic, community, and telephonic)

Apply: https://evac.fa.us2.oraclecloud.com/hcmUI/CandidateExperience/en/sites/CX_1/job/400272

TendWell

TendWell is an Oregon nonprofit developing an accessible, queer- and disability-affirming peer support certification and mentorship program for people whose lived experience includes complex trauma, neurodivergence, and chronic or invisible illness.

Internships, Training & Professional Development

Peer Support Certification + Mentorship Program (launching 2026)

A planned three-tier peer certification program that pairs Oregon-aligned training with ongoing mentorship, scholarships, and flexible learning, and connects graduates with partner organizations for real-world support. Enrollment is not yet open.

Status: Launching in 2026; interest list available to be notified when enrollment opens

Format: Virtual (flexible learning with mentorship)

Access: https://www.tendwellnonprofit.org/become-a-peer

Section B: General & Cross-Cutting Resources

Crisis & Immediate Support

988 Suicide & Crisis Lifeline  —  https://988lifeline.org  ·  Call or text 988, 24/7

Crisis Text Line  —  https://www.crisistextline.org  ·  Text HOME to 741741, 24/7

SAMHSA National Helpline  —  https://www.samhsa.gov/find-help/national-helpline  ·  1-800-662-4357, 24/7

Statewide Job Boards & Directories

MHACBO Job Board  —  https://www.mhacbo.org/en/jobs/  ·  Peer and recovery roles statewide

State of Oregon Careers  —  https://oregon.wd5.myworkdayjobs.com/SOR_External_Career_Site  ·  State government positions

Mac’s List  —  https://www.macslist.org/  ·  Oregon nonprofit opportunities

Partners in Diversity  —  https://jobs.partnersindiversity.org/  ·  Equity-focused job board

Training & Certification

Oregon Health Authority — Peer Delivered Services  —  https://www.oregon.gov/oha/HSD/AMH-PD/Pages/Training-Certification.aspx  ·  Peer training and certification requirements

GAMBLERS ANONYMOUS is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from a gambling problem.

The only requirement for membership is a desire to stop gambling.

There are no dues or fees for Gamblers Anonymous membership; we are self-supporting through our own contributions. Gamblers Anonymous is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any cause. Our primary purpose is to stop gambling and to help other compulsive gamblers do the same.”

From the Gamblers Anonymous Website:

Types of Meetings

Closed Meeting:
Only those with a gambling problem, or those who think they may have a gambling problem, and have a desire to stop gambling, may attend and participate.

Modified Closed Meeting:
Same as a “Closed Meeting” but the members would vote to include certain groups such as health professionals, guests attending with first time members, and persons with other addictions in need of a meeting

Open Meeting:
Spouses, family, and friends of the gambler are welcome
to attend and observe the meeting.

Chat:
https://m2.icarol.com/ConsumerRegistration.aspx?org=66046&pid=454&cc=en-US

Gamblers Anonymous:
http://www.gamblersanonymous.org/ga/locations/zip/table/0/na/na/na/21401/50?#gmap-nodemap-gmap0

National GA Telephone Meetings
Day and Time
Call-in Number and Meeting Code
Contact Email

Sunday 6pm PT
1-712-770-5338 code 836083 #
[email protected]

Monday 6pm PT
1-712-770-4925 code 554671 #
[email protected]

Tuesday 6pm PT
1-712-770-4943 code 253824 #
[email protected]

Wednesday 6pm PT
1-712-770-4160 code 611704 #
[email protected]

Thursday 6pm PT
1-712-770-4981 code 872853 #
[email protected]

Friday Noon PT
1-712-770-4979 code 703758 #
[email protected] (TBD)

Friday 6pm PT
1-712-770-4996 code 595094 #
[email protected]

Saturday 6pm PT
1-712-770-5335 code 491301 #
[email protected]

Gamblers Anonymous 12-Steps Virtual Online Support Groups in California:

https://gasteps.org/virtual-meeting-directory

Gamblers Anonymous Support Groups in Oregon:
http://www.gamblersanonymous.org/ga/locations/state/table/OR/na/na/na/na/10?#gmap-nodemap-gmap0

Gamblers Anonymous Hotlines Website:
http://www.gamblersanonymous.org/ga/hotlines

Oregon Toll-Free Hotline Number:
1-855-2CALLGA (855-222-5542)

Gam-Anon for Family and Friends Website:
http://www.gam-anon.org/
http://www.gamblersanonymous.org/ga/content/gam-anon-help-family-friends

HIV/AIDS Crisis and Information Lines — United States & Territories

Updated Nov 1, 2025

National (U.S.)
CDC-INFO HIV/STD Hotline — 800-232-4636
Available 24 hours / 7 days
Sponsor: U.S. Centers for Disease Control and Prevention
Website: https://www.cdc.gov/info
Provider Phone: TTY 888-232-6348

Alabama
HIV/AIDS Hotline — 800-228-0469
Available Mon–Fri, 6 AM–3 PM (PST)
Sponsor: Alabama Department of Public Health — HIV/AIDS Program
Website: https://www.alabamapublichealth.gov/hiv/contact.html
Provider Phone: (not listed)

Alaska
HIV/STD Program (Section of Epidemiology) — 907-269-8000
Available Mon–Fri, 9 AM–6 PM (PST) (8–5 AKT)
Sponsor: Alaska Department of Health — HIV/STD Program
Website: https://health.alaska.gov/dph/Epi/hivstd
Provider Phone: 907-269-8000

Arizona
HIV & Hepatitis C Program — 602-542-1025
Available Mon–Fri, 7 AM–4 PM (PST) (8–5 MT)
Sponsor: Arizona Department of Health Services (ADHS)
Website: https://www.azdhs.gov/preparedness/epidemiology-disease-control/hiv-std/index.php
Provider Phone: 602-542-1025

Ryan White Part A — 602-212-3788
Available Mon–Fri, 7 AM–4 PM (PST)
Sponsor: ADHS / Ryan White Program
Website: https://www.azdhs.gov/preparedness/epidemiology-disease-control/hiv-std/index.php
Provider Phone: 602-212-3788

ADAP (Drug Assistance) — 602-364-3610
Available Mon–Fri, 7 AM–4 PM (PST)
Sponsor: ADHS / ADAP
Website: https://www.azdhs.gov/preparedness/epidemiology-disease-control/hiv-std/index.php
Provider Phone: 602-364-3610

Arkansas
HIV Prevention Program — 800-462-0599
Available Mon–Fri, 6 AM–2:30 PM (PST) (8–4:30 CT)
Sponsor: Arkansas Department of Health
Website: https://healthy.arkansas.gov/programs-services/topics/hiv-std-hepatitis
Provider Phone: (not listed)

California
Office of AIDS — 916-449-5900
Available Mon–Fri, 8 AM–5 PM (PST)
Sponsor: California Department of Public Health (CDPH), Office of AIDS
Website: https://www.cdph.ca.gov/Programs/CID/DOA
Provider Phone: 916-449-5900

Colorado
HIV/STI Program — 303-692-2700
Available Mon–Fri, 7 AM–4 PM (PST) (8–5 MT)
Sponsor: Colorado Department of Public Health & Environment
Website: https://cdphe.colorado.gov/diseases-a-to-z/hiv-sti
Provider Phone: 303-692-2700

ADAP — 303-692-2716
Available Mon–Fri, 7 AM–4 PM (PST)
Sponsor: CDPHE / ADAP
Website: https://cdphe.colorado.gov/diseases-a-to-z/hiv-sti
Provider Phone: 303-692-2716

Connecticut
HIV Prevention Program (via CDC-INFO coverage) — 800-232-4636
Available 24 hours
Sponsor: Connecticut Department of Public Health
Website: https://portal.ct.gov/dph/aids
Provider Phone: (not listed)

Delaware
HIV/AIDS Program — 800-422-0429
Available Daily, 6 AM–6 PM (PST) (9 AM–9 PM ET)
Sponsor: Delaware Division of Public Health
Website: https://dhss.delaware.gov/dph/dpc/std.html
Provider Phone: (not listed)

District of Columbia
Pharmacy Benefits Program (ADAP) — 202-671-4815
Available Mon–Fri, 5 AM–2 PM (PST) (8–5 ET)
Sponsor: DC Health — HAHSTA
Website: https://doh.dc.gov/service/pharmacy-benefits-program
Provider Phone: 202-671-4815

Florida
Florida AIDS Hotline (English) — 800-352-2437
Available 24 hours
Sponsor: Florida Department of Health
Website: https://floridaaids.org
Provider Phone: TTY 888-503-7118

Florida AIDS Hotline (Spanish) — 800-545-7432
Available 24 hours
Sponsor: Florida Department of Health
Website: https://floridaaids.org
Provider Phone: TTY 888-503-7118

Florida AIDS Hotline (Haitian Creole) — 800-243-7101
Available 24 hours
Sponsor: Florida Department of Health
Website: https://floridaaids.org
Provider Phone: TTY 888-503-7118

Georgia
Georgia AIDS & STI InfoLine (statewide) — 800-551-2728
Available Mon–Fri, 5:30 AM–4 PM (PST) (8:30 AM–7 PM ET)
Sponsor: AID Atlanta (in partnership with GA DPH)
Website: https://aidatlanta.org
Provider Phone: 404-876-9944 (local)

Hawaii
STI/HIV Clinics (main line) — 808-733-9281
Available Mon–Fri, 10 AM–6 PM (PST) (8–4 HT)
Sponsor: Hawaiʻi Department of Health — Harm Reduction Services Branch
Website: https://health.hawaii.gov/harmreduction
Provider Phone: 808-733-9281

Idaho
HIV/AIDS Program — 800-284-2437
Available Mon–Fri, 8 AM–5 PM (PST) (9–6 MT)
Sponsor: Idaho Department of Health & Welfare
Website: https://healthandwelfare.idaho.gov
Provider Phone: (not listed)

Illinois
HIV/STD Hotline — 800-243-2437
Available Mon–Fri, 6 AM–3 PM (PST) (9–5 CT)
Sponsor: Illinois Department of Public Health
Website: https://dph.illinois.gov/topics-services/diseases-and-conditions/hiv-aids
Provider Phone: TTY 800-782-0423

Indiana
HIV Medical Services Office — 866-588-4948
Available Mon–Fri, 5 AM–1 PM (PST) (8–4 ET)
Sponsor: Indiana Department of Health
Website: https://www.in.gov/health/hiv-std-viral-hepatitis
Provider Phone: 866-588-4948

Iowa
HIV/STI/Hepatitis Program — 515-725-2838
Available Mon–Fri, 6 AM–2:30 PM (PST) (8–4:30 CT)
Sponsor: Iowa Health & Human Services
Website: https://hhs.iowa.gov/hiv
Provider Phone: 515-725-2838

Kansas
STI/HIV Section — 785-296-6174
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Kansas Department of Health & Environment
Website: https://www.kdhe.ks.gov/896
Provider Phone: 785-296-6174

Kentucky
Kentucky HIV Hotline — 844-294-2448
Available 24 hours
Sponsor: Kentucky Department for Public Health
Website: https://chfs.ky.gov/agencies/dph/dehp/Pages/hiv-aids.aspx
Provider Phone: 844-294-2448

Louisiana
STI/HIV Program — 800-992-4379
Available Mon–Sat, 8 AM–6 PM (PST) (10 AM–8 PM CT)
Sponsor: Louisiana Department of Health
Website: https://ldh.la.gov/page/923
Provider Phone: TTY 877-566-9448

Maine
HIV/STD Program — 800-851-2437
Available Mon–Fri, 6 AM–3 PM (PST) (9–5 ET)
Sponsor: Maine CDC (DHHS)
Website: https://www.maine.gov/dhhs/mecdc/infectious-disease/hiv-std
Provider Phone: (not listed)

Maryland
Syphilis & HIV Referral Hotline — 800-456-2323
Available Mon–Fri, 5 AM–2 PM (PST) (8 AM–5 PM ET)
Sponsor: Maryland Department of Health (MDH)
Website: https://health.maryland.gov/phpa/oideor
Provider Phone: (not listed)

Legacy/Agency Contact — 800-358-9001
Available Mon–Fri, 5 AM–2 PM (PST)
Sponsor: Maryland Department of Health
Website: https://health.maryland.gov/phpa/oideor
Provider Phone: TTY 800-232-6348

Massachusetts
AIDS Hotline — 800-235-2331
Available Mon–Fri, 6 AM–2 PM (PST) (9–5 ET)
Sponsor: Massachusetts Department of Public Health — Office of HIV/AIDS
Website: https://www.mass.gov/orgs/office-of-hiv-aids
Provider Phone: 617-983-6550

Michigan
HIV/AIDS Hotline — 800-872-2437
Available Mon–Fri, 6 AM–3 PM (PST) (9–5 ET)
Sponsor: Michigan Department of Health & Human Services
Website: https://www.michigan.gov/mdhhs/keep-mi-healthy/hivstdaids
Provider Phone: (not listed)

Minnesota
HIV Info Line (statewide) — 800-248-2437
Available Mon–Fri, 7 AM–3 PM (PST) (9–5 CT)
Sponsor: Minnesota Department of Health
Website: https://www.health.state.mn.us/diseases/hiv
Provider Phone: 612-373-2437 (local)

Mississippi
HIV/STD Program — 601-576-7723
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Mississippi State Department of Health
Website: https://msdh.ms.gov/page/43,0,93.html
Provider Phone: 601-576-7723

Missouri
Bureau of HIV, STD, and Hepatitis — 573-751-6439
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Missouri Department of Health & Senior Services
Website: https://health.mo.gov/living/healthcondiseases/communicable/stds
Provider Phone: 573-751-6439

Montana
HIV/STD Program — 406-444-3565
Available Mon–Fri, 7 AM–4 PM (PST) (8–5 MT)
Sponsor: Montana DPHHS
Website: https://dphhs.mt.gov/publichealth/hivstd
Provider Phone: 406-444-3565

Nebraska
HIV/STD Program — 402-471-3121
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Nebraska DHHS
Website: https://dhhs.ne.gov/Pages/HIV-AIDS.aspx
Provider Phone: TDD 800-833-7352

Nevada
HIV Prevention Program — 775-684-4200
Available Mon–Fri, 8 AM–5 PM (PST)
Sponsor: Nevada DPBH
Website: https://dpbh.nv.gov/Programs/OPHIE/HIV/HIV_Prevention_Program
Provider Phone: 775-684-4200

New Hampshire
NH CARE Program (Ryan White) — 800-852-3345 ext. 4502
Available Mon–Fri, 5 AM–1 PM (PST) (8–4 ET)
Sponsor: New Hampshire DHHS
Website: https://www.dhhs.nh.gov/programs-services/disease-prevention/hiv-std-hepatitis
Provider Phone: (not listed)

New Jersey
NJ AIDS/HIV/STD Hotline — 800-624-2377
Available 24 hours
Sponsor: New Jersey Department of Health
Website: https://www.njhivstdline.org
Provider Phone: TTY 973-926-8008

New Mexico
HIV Services — 505-476-3612
Available Mon–Fri, 7 AM–4 PM (PST) (8–5 MT)
Sponsor: New Mexico Department of Health
Website: https://www.nmhealth.org/about/phd/idb/hiv
Provider Phone: 505-476-3612

New York
HIV/AIDS Hotline (English) — 800-541-2437
Available 24 hours
Sponsor: New York State Department of Health
Website: https://www.health.ny.gov/diseases/aids/general/resources/hotline.htm
Provider Phone: (not listed)

HIV/AIDS Hotline (Spanish) — 800-233-7432
Available 24 hours
Sponsor: New York State Department of Health
Website: https://www.health.ny.gov/diseases/aids/general/resources/hotline.htm
Provider Phone: TTY 800-369-2437

North Carolina
HIV/STD Prevention Unit / ASHA Resource Center — 919-361-8488
Available Mon–Fri, 5 AM–4 PM (PST) (8 AM–6 PM ET)
Sponsor: NC Department of Health & Human Services
Website: https://epi.dph.ncdhhs.gov/cd/stds
Provider Phone: 919-361-8488

North Dakota
HIV Program — 701-328-2378
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: North Dakota HHS
Website: https://www.hhs.nd.gov/hiv
Provider Phone: 701-328-2378

Ohio
Ohio HIV Hotline — 800-332-2437
Status: Service paused until further notice (6/25/2025). Use CDC-INFO 800-232-4636 (24/7).
Sponsor: Ohio Department of Health
Website: https://odh.ohio.gov/know-our-programs/hiv-prevention
Provider Phone: (not listed)

Oklahoma
HIV/STD Service — 800-535-2437
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Oklahoma State Department of Health
Website: https://oklahoma.gov/health/services/hiv-std-service.html
Provider Phone: (not listed)

Oregon
Oregon AIDS/STD Hotline (English) — 800-777-2437
Available 24 hours
Sponsor: Oregon Health & Science University / OHDC (Statewide)
Website: https://www.ohdc.org/aids-hotline
Provider Phone: (not listed)

Oregon AIDS/STD Hotline (Spanish) — 800-499-6940
Available 24 hours
Sponsor: Oregon Health & Science University / OHDC (Statewide)
Website: https://www.ohdc.org/aids-hotline
Provider Phone: (not listed)

Pennsylvania
PA AIDS Fact Line — 800-662-6080
Available Mon–Fri, 5 AM–2 PM (PST) (8–5 ET)
Sponsor: Pennsylvania Department of Health
Website: https://www.pa.gov/agencies/health/programs/hiv.html
Provider Phone: (not listed)

Rhode Island
HIV/STD Program — 401-222-2320
Available Mon–Fri, 5:30 AM–1:30 PM (PST) (8:30–4:30 ET)
Sponsor: Rhode Island Department of Health
Website: https://health.ri.gov/diseases/hivaids
Provider Phone: 401-222-2320

South Carolina
HIV/STD Division — 800-322-2437
Available Mon–Fri, 5 AM–2 PM (PST) (8–5 ET)
Sponsor: South Carolina Department of Health & Environmental Control
Website: https://scdhec.gov/hivstd
Provider Phone: 803-898-0749

South Dakota
HIV/STD Program — 800-592-1861
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: South Dakota Department of Health
Website: https://doh.sd.gov/diseases/infectious/hiv
Provider Phone: 605-773-3737

Tennessee
HIV/STD Program — 800-525-2437
Available Mon–Fri, 6 AM–2:30 PM (PST) (8–4:30 CT)
Sponsor: Tennessee Department of Health
Website: https://www.tn.gov/health/health-program-areas/std/std-hotline.html
Provider Phone: (not listed)

Texas
HIV/STD Info Line — 737-255-4300
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Texas Department of State Health Services
Website: https://www.dshs.texas.gov/hivstd
Provider Phone: 737-255-4300

Utah
HIV/STI Hotline — 801-487-2100
Available Mon–Fri, 7 AM–4 PM (PST) (8–5 MT)
Sponsor: Utah Department of Health & Human Services
Website: https://epi.utah.gov/hiv
Provider Phone: 801-487-2100

HIV/STI Hotline (toll-free) — 800-366-2437
Available Mon–Fri, 7 AM–4 PM (PST)
Sponsor: Utah DHHS
Website: https://epi.utah.gov/hiv
Provider Phone: 800-366-2437

Vermont
HIV/STD Hotline — 800-882-2437
Available Mon–Fri, 5:30 AM–2 PM (PST) (8–4:30 ET)
Sponsor: Vermont Department of Health
Website: https://www.healthvermont.gov/disease-control/hiv
Provider Phone: (not listed)

Virginia
STD/HIV Hotline — 800-533-4148
Available 24 hours
Sponsor: Virginia Department of Health
Website: https://www.vdh.virginia.gov/disease-prevention/stdhotline
Provider Phone: (not listed)

Washington
HIV Hotline — 800-272-2437
Available Mon–Fri, 8 AM–5 PM (PST)
Sponsor: Washington State Department of Health / Lifelong
Website: https://doh.wa.gov/you-and-your-family/illness-and-disease-z/hiv
Provider Phone: (not listed)

West Virginia
HIV/STD Program — 800-642-8244
Available Mon–Fri, 5 AM–2 PM (PST) (8–5 ET)
Sponsor: West Virginia DHHR — OEPS
Website: https://dhhr.wv.gov/oeps/std-hiv-hep
Provider Phone: 304-558-2195

Wisconsin
HIV Program — 608-267-5287
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Wisconsin Department of Health Services
Website: https://www.dhs.wisconsin.gov/hiv
Provider Phone: 608-267-5287

Wyoming
HIV/STD Program — 307-777-5856
Available Mon–Fri, 7 AM–4 PM (PST) (8–5 MT)
Sponsor: Wyoming Department of Health
Website: https://health.wyo.gov/publichealth/hiv
Provider Phone: 307-777-5856

Puerto Rico
Prevención ETS/VIH — 787-765-1010
Available Mon–Fri, 4 AM–12 PM (PST) (8 AM–4 PM AST)
Sponsor: Departamento de Salud de Puerto Rico
Website: https://www.salud.gov.pr
Provider Phone: (not listed)

Virgin Islands (U.S.)
STD/HIV Program — St. Thomas 340-774-9000 ext. 4661/4663
Available Mon–Fri, 4 AM–12 PM (PST) (8 AM–4 PM AST)
Sponsor: U.S. Virgin Islands Department of Health
Website: https://doh.vi.gov/programs/stdhiv
Provider Phone: (not listed)

STD/HIV Program — St. Croix 340-773-1311 ext. 3061/3080
Available Mon–Fri, 4 AM–12 PM (PST)
Sponsor: U.S. Virgin Islands Department of Health
Website: https://doh.vi.gov/programs/stdhiv
Provider Phone: (not listed)

This directory is provided for informational and public health purposes only. Hours, numbers, and service availability are verified as of November 2025 but may change without notice. Users should confirm details directly with the listed state or federal agency before relying on hotline information. This compilation does not imply endorsement by any governmental or private entity. All times are shown in Pacific Standard Time (PST).

DBSA National Online Support Groups

Provider: Depression and Bipolar Support Alliance (DBSA)

Website: https://www.dbsalliance.org

Media Contact: [email protected]

Link Hub: https://sprout.link/dbsalliance

All events are free, online, and recurrence-aware. Times normalized to PST.

DBSA Rural Community Peer Support Group (HeyPeers)

Schedule: Mondays (weekly), evening

Registration Link: https://heypeers.com

Provider Website: https://www.dbsalliance.org

DBSA Louisville – Family & Friends (Online)

Schedule: Wednesdays, 4:30–5:30 PM PST

Registration Link: mailto:[email protected]

Provider Website: https://www.dbsalliance.org

DBSA Louisville – LGBTQ+ (Online)

Schedule: 2nd & 4th Wednesdays, 3:00–4:00 PM PST

Registration Link: mailto:[email protected]

Provider Website: https://www.dbsalliance.org

DBSA Portland Chapter – Online Groups

Schedule: Multiple weekly online groups

Registration Link: https://mentalhealthisforeveryone.com/support/

Provider Website: https://mentalhealthisforeveryone.com

DBSA California State Chapter – Online Groups

Schedule: Daily recurring sessions

Registration Link: https://www.dbsacalifornia.org

Provider Website: https://www.dbsacalifornia.org

DBSA Dallas Chapter – Online Groups

Schedule: Multiple weekly & monthly sessions

Registration Link: https://www.dbsadallas.org

Provider Website: https://www.dbsadallas.org

DBSA MDSG New York – Online Groups

Schedule: Weekly & bi-weekly sessions

Registration Link: https://mdsg.org

Provider Website: https://mdsg.org

DBSA Northridge Chapter – Online Groups

Schedule: Weekly & ordinal sessions

Registration Link: https://dbsadepressionconnection.org

Provider Website: https://dbsadepressionconnection.org

DBSA Hamilton County (IN) – Online Groups

Schedule: 2nd & 4th Fridays; alternating Thursdays

Registration Link: https://www.dbsahcin.org

Provider Website: https://www.dbsahcin.org

DBSA Overland Park (KS) – Online Group

Schedule: Tuesdays, weekly

Registration Link: https://www.dbsaop.org

Provider Website: https://www.dbsaop.org

DBSA Greenwich (CT) – Online Group

Schedule: Fridays, weekly

Registration Link: mailto:[email protected]

Provider Website: https://www.dbsalliance.org

DBSA Contact Information

Website: https://www.dbsalliance.org

Media: [email protected]

Link Hub: https://sprout.link/dbsalliance

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

Hope + Me – Free Virtual Peer Support Programs

Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.

Cost: Free (registration required; space may be limited)

Location: Online / virtual

Peer Support Warm Line

Talk with a trained peer supporter.

Phone: 1-888-486-8236

Weekly Virtual Peer Support Groups (Pacific Time)

General Peer Support — Mondays, 10:00 AM–12:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Men’s Peer Support — Mondays, 4:00 PM–6:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

General Peer Support — Wednesdays, 11:00 AM–1:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Programs You Can Access Throughout the Month

These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.

Youth Living Well (ages 16–29)

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Sunnybrook Family Support Group

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Sunnybrook OCD Family Support Group

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

WRAP® (Wellness Recovery Action Plan) — waitlist

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Family WRAP® — waitlist

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Recovery-focused webinar series

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Mental health & well-being workshops for older adults (65+)

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

On-Demand and Recorded Resources

Recorded sessions and helpful resources you can access at any time.

Explore resources: https://hopeandme.org

About the Organization

Hope and Me – Mood Disorders Association of Ontario

2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4

Phone: 416-486-8046 | Toll-free: 1-888-486-8236

Important Note

This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.

RECOVERY INTERNATIONAL

Virtual Meeting Directory – Search Meetings By Day

7 Days A Week 

How to Find a Meeting

SEARCH BY MEETING DAY 

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ESPANOL

The ManKind Project – Online Men’s Groups

Sponsored by The Mankind Project (MKP), a nonprofit men’s community supporting emotional growth, integrity, and authentic leadership through free peer-facilitated groups and training programs.

The Mankind Project (MKP) hosts free online peer-facilitated groups that help men explore authenticity, purpose, and connection in a supportive environment. Its programs emphasize integrity, compassion, and personal accountability while offering men safe spaces for honest dialogue and community building.

Men’s Group Tuesdays

A free, confidential, and facilitated online group where men can connect in a supportive space and explore whether Men’s Work is right for them. Registrations within an hour of the event are not accepted for that night. Seating is limited; confirmation email provides participation details.

Meets weekly on Tuesday at
7:30 PM – 9:00 PM PST (1.5 hr)

Register: https://mankindproject.org/online-mens-groups

Men’s Group, Thursdays

Free and confidential men’s group offering a safe space to connect, share, and learn. Open to men seeking deeper purpose and emotional maturity. Registration closes one hour before the start time; seating is limited.

Meets weekly on Thursday at
9:30 PM – 11:00 PM PST (1.5 hr)

Register: https://mankindproject.org/online-mens-groups

National Men of Color Open Men’s Group

Weekly online gathering for men of color across the U.S. to build connection, accountability, and authentic community.

Meets weekly on Monday at
7 PM – 9 PM ET (2 hr)

Register: https://mankindproject.org/online-mens-groups

Young Warrior Open Men’s Group

A national online circle for young men, offering open dialogue and peer-facilitated support in a confidential environment.

Meets monthly on the 3rd Wednesday at
12 PM – 2 PM ET (2 hr)

Register: https://mankindproject.org/online-mens-groups

National Friday GBTQ+ Open Men’s Group

A monthly open group for gay, bisexual, transgender, and queer men to connect, share, and support one another in a safe and inclusive space.

Meets monthly on the 2nd Friday at
7 PM – 8:30 PM PT (1.5 hr)

Register: https://mankindproject.org/online-mens-groups

National GBTQ+ Open Men’s Group

Open online peer group for GBTQ+ men focused on authentic connection, empowerment, and support.

Meets monthly on the 1st Thursday at
8 PM – 9:30 PM ET (1.5 hr)

Register: https://mankindproject.org/online-mens-groups

National GBTQ+ Open Men’s Group

A recurring online group held the 3rd Tuesday each month for GBTQ+ men to engage in honest conversation and build community.

Meets monthly on the 3rd Tuesday at
8 PM – 9:30 PM ET (1.5 hr)

Register: https://mankindproject.org/online-mens-groups

Wellness Activities: Creative Arts, Gentle Movement, Relaxation, Learning & Nature Experiences

These free, publicly accessible online activities support wellness across creative, physical, emotional, mental, and environmental areas. On-demand and recorded activities are assumed to be 1.00 hour each and available every day of the month. Live and recurring events are added to the Daily Hours Table on their scheduled dates (PST).

Creative Wellness

10 Minutes to Better Painting — Marco Bucci

Day & Time: On-demand

Description: 10-part beginner-friendly painting lesson playlist.

Registration Link: https://www.youtube.com/watch?v=Nap7dwHjD9Y&list=PLLmXZMqb_9sbNLM83NrM005vRQHw1yTKn

Provider Website: https://www.youtube.com/@marcobucci

FREE Beginners Drawing Course — MarkowskyArt

Day & Time: On-demand

Description: Beginner drawing course playlist.

Registration Link: https://www.youtube.com/playlist?list=PLdIDMj3VSgBfRYygdixt6Msj2c5K8Kmfg

Provider Website: https://www.youtube.com/@MarkowskyArt

FREE Beginner Hand Drumming Lesson — World Drum Club

Day & Time: On-demand

Description: Beginner hand drumming lesson focused on rhythm and coordination.

Registration Link: https://www.youtube.com/watch?v=48CZFLgQEy0

Provider Website: https://www.youtube.com/@WorldDrumClub

FREE Body Percussion — Sounds of the Next Generation

Day & Time: On-demand

Description: Rhythm and movement using body percussion.

Registration Link: https://www.youtube.com/watch?v=ssZ6RNwyT3c

Provider Website: https://www.youtube.com

Vocal / Singing Exercises for Mature Voices

Day & Time: On-demand

Description: Gentle vocal warmups and singing exercises.

Registration Link: https://www.youtube.com/watch?v=mMveCMhJgfE

Provider Website: https://www.youtube.com

Write it Out: Poetry Writing Workshop — Santa Monica College Library

Day & Time: On-demand

Description: Guided poetry writing workshop video.

Registration Link: https://www.youtube.com/watch?v=YycJMjE3rkI

Provider Website: https://www.smc.edu

Google Arts & Culture

Day & Time: On-demand

Description: Tour collections and explore artists, museums, and places.

Registration Link: https://artsandculture.google.com/

Provider Website: https://artsandculture.google.com/

Learning & Cognitive Wellness

25 Signs for American Sign Language

Day & Time: On-demand

Description: Short lesson introducing basic ASL signs.

Registration Link: https://youtu.be/0FcwzMq4iWg

Provider Website: https://www.youtube.com

Physical Wellness

Workouts — Improved Health (YouTube Channel)

Day & Time: On-demand

Description: Workout library and movement routines.

Registration Link: https://www.youtube.com/@ImprovedHealth

Provider Website: https://www.youtube.com/@ImprovedHealth

Chair Exercises for Seniors

Day & Time: On-demand

Description: Seated exercise routine for strength and mobility.

Registration Link: https://www.youtube.com/watch?v=yvRMtSbFSU0

Provider Website: https://www.youtube.com

Cardio Drumming Exercise with Lindsay

Day & Time: On-demand

Description: Rhythmic cardio drumming workout.

Registration Link: https://youtu.be/8UVLfU6Gr3c

Provider Website: https://www.youtube.com

SilverSneakers Senior Workouts (Playlist)

Day & Time: On-demand

Description: Senior-friendly workout playlist.

Registration Link: https://www.youtube.com/playlist?list=PLpeQPnZrlw7wa1H7h8RkEeLwfZZQh49_G

Provider Website: https://www.silversneakers.com

Tai Chi for Beginners — 7 Minutes

Day & Time: On-demand

Description: Short Tai Chi session for calm movement and balance.

Registration Link: https://www.youtube.com/watch?v=cEvSqHZIj8w

Provider Website: https://www.youtube.com

QiGong for Beginners — “Cleaning Breath” (5 Minutes)

Day & Time: On-demand

Description: Short Qigong breathing practice.

Registration Link: https://www.youtube.com/watch?v=yuAfTmvW77I

Provider Website: https://www.youtube.com

Seated Workout for Blind / Visually Impaired

Day & Time: On-demand

Description: Seated workout designed for blind/low-vision access.

Registration Link: https://www.youtube.com/watch?v=75OZjrwDw84

Provider Website: https://www.youtube.com

Exercises for Visually Impaired

Day & Time: On-demand

Description: Accessible exercises for blind/low-vision participants.

Registration Link: https://youtu.be/6fiqyvmeNCA

Provider Website: https://www.youtube.com

Activities for Visually Impaired

Day & Time: On-demand

Description: Accessible activity ideas for blind/low-vision participants.

Registration Link: https://youtu.be/qKD7qg-6B1o

Provider Website: https://www.youtube.com

Relaxation Music & Calming Videos

Relaxing Tongue Drum Music — Oceanside

Day & Time: On-demand

Description: Calming instrumental music video.

Registration Link: https://youtu.be/9G1kXN4BGNg?list=PLwocxKRZ3vY9D3bA4bbdrSVS7VYCxGdK7

Provider Website: https://www.youtube.com

HandPan Drum Music Video

Day & Time: On-demand

Description: Handpan music video for relaxation.

Registration Link: https://youtu.be/j_3C0z96GE0?list=RDj_3C0z96GE0

Provider Website: https://www.youtube.com

Handpan Outdoor Music Video

Day & Time: On-demand

Description: Outdoor handpan music video.

Registration Link: https://www.youtube.com/watch?v=_TzTpbT4XiQ&list=RD_TzTpbT4XiQ&start_radio=1

Provider Website: https://www.youtube.com

Handpan and Harp Music Video — Ocean

Day & Time: On-demand

Description: Handpan and harp music video for calming and rest.

Registration Link: https://youtu.be/oG6jNxwGcPg?list=RDoG6jNxwGcPg

Provider Website: https://www.youtube.com

Environmental & Nature-Based Wellness

Explore.org — Live Nature Webcams

Day & Time: Live & on-demand

Description: Hundreds of live webcams with nature and wildlife.

Registration Link: https://explore.org

Provider Website: https://explore.org

Smithsonian Environmental Research Center — Virtual Evening Science Talks

Day & Time: 3rd Tuesday · 4:00 PM PST

Description: Monthly virtual science talks (Zoom).

Registration Link: https://serc.si.edu/events/evening-lectures

Provider Website: https://serc.si.edu

SERC Calendar (Monthly View)

Day & Time: Schedule varies

Description: Event calendar for Smithsonian Environmental Research Center.

Registration Link: https://serc.si.edu/calendar/month

Provider Website: https://serc.si.edu

University of Michigan — Advancing Sustainable Solutions (Online Games)

Day & Time: On-demand

Description: Educational sustainability games (e.g., sorting, quizzes).

Registration Link: https://seas.umich.edu/admissions/games

Provider Website: https://seas.umich.edu

US EPA — Games, Quizzes and Videos

Day & Time: On-demand

Description: Environmental games and educational resources for students.

Registration Link: https://www.epa.gov/students/games-quizzes-and-videos-about-environment

Provider Website: https://www.epa.gov

The Nature Conservancy — Nature Lab Virtual Field Trips

Day & Time: On-demand

Description: Virtual field trips and tours focused on nature and science.

Registration Link: https://www.nature.org/en-us/about-us/who-we-are/how-we-work/youth-engagement/nature-lab/virtual-field-trips/

Provider Website: https://www.nature.org

Sustainable Earth Games

Day & Time: On-demand

Description: Sustainability-focused online games.

Registration Link: https://sustainable-earth.org/games/

Provider Website: https://sustainable-earth.org

Learning for Nature — Virtual Events

Day & Time: Schedule varies

Description: Virtual events related to nature learning (timing varies).

Registration Link: https://www.learningfornature.org/en/virtual-events/

Provider Website: https://www.learningfornature.org

World Wildlife Fund — Conservation Insiders Series

Day & Time: Schedule varies

Description: Virtual speaker series (timing varies).

Registration Link: https://www.worldwildlife.org/support/philanthropy/partners-in-conservation/conservation-insiders-series/

Provider Website: https://www.worldwildlife.org

Natural Sciences — Virtual Trivia Tuesdays

Day & Time: Tuesdays · 6:00 PM PST

Description: Weekly live virtual trivia via YouTube and Kahoot.it.

Registration Link: https://naturalsciences.org/calendar/events/category/series/trivia/

Provider Website: https://naturalsciences.org

NatureBridge — Outside Still Open

Day & Time: On-demand

Description: Nature learning resources and activities.

Registration Link: https://naturebridge.org/outsidestillopen

Provider Website: https://naturebridge.org

Outdoor Learning School — Workshops

Day & Time: Schedule varies

Description: Workshop listings (timing varies).

Registration Link: https://outdoorlearning.com/events/category/workshops/

Provider Website: https://outdoorlearning.com

Aldo Leopold Nature Center — Virtual Field Trips

Day & Time: On-demand

Description: Virtual field trips and nature education resources.

Registration Link: https://aldoleopoldnaturecenter.org/learn/engage-with-nature/virtual-field-trips/

Provider Website: https://aldoleopoldnaturecenter.org

Bird Alliance of Oregon — Events

Day & Time: Schedule varies

Description: Event listings for Bird Alliance of Oregon.

Registration Link: https://birdallianceoregon.org/events/

Provider Website: https://birdallianceoregon.org

NASA Live & Upcoming Events (NASA.gov)

Day & Time: Live & on-demand

Description: NASA news, events, and live programming.

Registration Link: https://www.nasa.gov/

Provider Website: https://www.nasa.gov

NASA+

Day & Time: Live & on-demand

Description: NASA streaming platform.

Registration Link: https://plus.nasa.gov/

Provider Website: https://plus.nasa.gov/

NASA at Home — Virtual Tours & Apps

Day & Time: On-demand

Description: NASA at-home activities, tours, and apps.

Registration Link: https://www.nasa.gov/nasa-at-home-virtual-tours-and-apps/

Provider Website: https://www.nasa.gov

National Park Service — Virtual Tours & More

Day & Time: On-demand

Description: NPS resources and online experiences.

Registration Link: https://www.nps.gov/index.htm

Provider Website: https://www.nps.gov/index.htm

National Parks Online Virtual Tours (Trafalgar article)

Day & Time: On-demand

Description: Article compiling online virtual tours (third-party).

Registration Link: https://www.trafalgar.com/real-word/national-parks-online-virtual-tours/

Provider Website: https://www.trafalgar.com

Virtual Field Trips List (Common Sense Education article)

Day & Time: On-demand

Description: Article listing many virtual field trip options (third-party).

Registration Link: https://www.commonsense.org/education/articles/virtual-field-trips-full-of-learning-potential

Provider Website: https://www.commonsense.org

Online & Hybrid AA Meetings

Portland Area Intergroup

Below is a reference list of online and hybrid Alcoholics Anonymous meetings connected to the Portland Area Intergroup (pdxaa.org).

• “Open” meetings: anyone may attend, including non-alcoholics as observers.
• “Closed” meetings: for people who have a drinking problem and have a desire to stop drinking.
• Times are listed in Pacific Time.
• Each link goes to the official pdxaa.org meeting page with full details (format, access info, and any phone/online connection details).
• For ASL and Deaf-access meetings, see the Portland Deaf Access Committee listings.
• For Spanish-language A.A. meetings in Oregon, call 971-370-8784 or visit the Spanish-language resources linked from pdxaa.org.

How to use this list

• This list shows meetings that are marked as online or hybrid in the Intergroup database.
• Each meeting recurs on the same weekday every week, unless the pdxaa.org listing says otherwise.
• Use the pdxaa.org meeting page (via each link) to confirm current format, connection details, and any holiday schedule changes.

FIND VIRTUAL ALCOHOLICS ANONYMOUS MEETINGS WITH THE MEETING FINDER

There are 312 Virtual Meetings to choose from and 699 In-person meetings at this time.

The Finder allows you to search for In person and Virtual meetings by the day and time of your choice and the meeting types including Big Book meetings, 12 Step & 12 Traditions and more.

CLICK ON THE LINK BELOW TO FIND YOUR MEETING

MEETING FINDER

Portland Area Alcoholics Anonymous

New to A.A.?

Worried about your drinking?

If you want to quit, we can help – call us:

Portland AA 24-Hour Hotline:

503-223-8569

FREE TAX FILING ASSISTANCE — NATIONAL & OREGON RESOURCES

Tax Preparation · Filing Extensions · Senior Services · Military · Free Legal Help · Virtual & In-Person · Available April 2026 — FREE

WHAT TO BRING TO YOUR TAX APPOINTMENT

Before visiting any free tax prep site, gather these documents to ensure your appointment goes smoothly and you receive your maximum refund:

• Photo ID (driver’s license, passport, or state ID) · If filing jointly, both spouses must be present with IDs
• Social Security cards or ITIN letters for yourself, your spouse, and all dependents
• All W-2 forms (wages), 1099 forms (self-employment, retirement, unemployment, interest), and any other income statements
• Bank account routing and account number for direct deposit of your refund (faster and safer than a paper check)
• Last year’s tax return (federal and state), if available
• Any IRS letters or notices received in the past year
• Records of deductible expenses: childcare costs and provider’s tax ID · educational expenses · charitable donations

Need help finding a site near you? Call 2-1-1 (Oregon’s free statewide helpline) any time, day or night, to be connected with the nearest free tax prep program.

TAX CREDITS YOU MAY BE MISSING

Hundreds of thousands of Oregonians qualify for valuable tax credits every year but never claim them — simply because they don’t know they exist. Free tax prep volunteers are trained to identify every credit you’re entitled to.

Earned Income Tax Credit (EITC) — Up to $8,046 Federal

The EITC is one of the largest tax benefits available to working individuals and families with low to moderate income. For the 2025 tax year, the maximum federal credit is $8,046 for families with three or more qualifying children. You can qualify even if you have no children. Use the free IRS EITC Assistant tool to check your eligibility instantly — no account required. Available 24 hours a day · 7 days a week · FREE.

Oregon Earned Income Credit (EIC) — Additional State Benefit

If you qualify for the federal EITC, you automatically qualify for Oregon’s state Earned Income Credit. Oregon’s EIC equals 9% of your federal EITC — or 12% if you have a dependent child under age 3. Oregon also allows ITIN filers to claim the state EIC even if they do not qualify for the federal credit. Learn more and access the credit form at Oregon DOR — Tax Credits & Benefits for Families. Available 24 hours a day · 7 days a week · FREE.

Oregon Kids’ Credit — Up to $1,000 Per Child

Oregon’s refundable Kids’ Credit provides $1,000 per qualifying dependent child under age 6 for households earning $30,000 or less. This credit is in addition to the federal Child Tax Credit and is fully refundable, meaning you can receive it even if you owe no taxes. Free tax prep volunteers will identify and apply this credit for you automatically. Details available at Oregon DOR — Tax Credits & Benefits for Families.

Prior-Year Returns — You May Still Claim Up to 3 Years Back

Didn’t file in 2022, 2023, or 2024? You have three years from the original due date to file and claim your refund. For tax year 2022, the deadline to claim your refund is April 15, 2026 — this month. Many free tax prep services, including OSU VITA (year-round) and the Oregon LITC clinics, can help with prior-year returns. Don’t leave refunds unclaimed.

IRS HELPLINES — CALL OR VISIT

IRS Tax Help Line for Individuals

CALL: 1-800-829-1040 · Monday – Friday, 7:00 AM – 7:00 PM PT · FREE

Speak directly with an IRS representative about your personal tax return, account questions, payment plans, refund status, and notices. Spanish assistance: 1-800-829-1040. All other languages: 1-833-553-9895. Hearing-impaired TTY/TDD: 1-800-829-4059. Learn more at IRS.gov — Let Us Help You.

IRS Taxpayer Assistance Centers (TACs) — In-Person Help

CALL TO SCHEDULE: 1-844-545-5640 · Monday – Friday, 7:00 AM – 7:00 PM PT · FREE

Visit your local IRS Taxpayer Assistance Center for face-to-face help with payments, account issues, ITIN applications, and identity verification. Offices are open Monday – Friday, 8:30 AM – 4:30 PM PT (closed federal holidays). An appointment is required. Find the nearest office at IRS.gov — Find a Taxpayer Assistance Center.

IRS Taxpayer Advocate Service (TAS) — When the IRS Isn’t Resolving Your Issue

CALL: 1-877-777-4778 · Monday – Friday · FREE

The Taxpayer Advocate Service is an independent organization within the IRS that steps in when normal IRS channels haven’t resolved your problem or when an IRS action is causing financial hardship. Advocates are assigned personally to your case at no charge. Offices in every state. Submit Form 911 or use the TAS Qualifier Tool at TaxpayerAdvocate.IRS.gov.

Oregon 211 — Find Free Tax Help Near You

CALL: 2-1-1 · Toll-free: 1-866-698-6155 · Monday – Friday, 8:00 AM – 6:00 PM PT · Text zip code to 898211 · TTY: 711 then 1-866-698-6155 · FREE

Oregon’s 211 statewide helpline connects you with free tax preparation programs, community resources, and social services anywhere in Oregon and Southwest Washington — by phone, text, email, or online. Trained specialists can locate the nearest VITA site, AARP Tax-Aide location, or other free filing resource. Available in multiple languages with free interpreter services. The 211info.org website is available 24 hours a day. Reach a live specialist Monday – Friday, 8:00 AM – 6:00 PM PT, or search online anytime at 211info.org.

FREE TAX PREPARATION — IN-PERSON & VIRTUAL

IRS VITA & TCE — Free In-Person Tax Prep for Qualifying Taxpayers

The IRS Volunteer Income Tax Assistance (VITA) and Tax Counseling for the Elderly (TCE) programs offer free, IRS-certified tax return preparation for individuals and families earning $67,000 or less, people with disabilities, and limited English-speaking taxpayers. TCE specializes in questions for adults 60 and older, with a focus on pensions and retirement income. Certified volunteers prepare and e-file your federal and state returns at no cost. ITIN application assistance available at select sites. Find a site near you using the VITA/TCE Locator Tool or call 1-800-906-9887. Learn more at IRS.gov — Free Tax Return Preparation.

Hours subject to change by location. Contact your local site to confirm availability.

GetYourRefund.org — Free Virtual VITA from Home

Can’t make it to an in-person tax site? GetYourRefund.org — a free IRS-certified virtual service from Code for America — lets you upload your tax documents securely from your phone or computer and connect with an IRS-certified VITA volunteer who prepares and reviews your return with you before filing. To date, the service has helped 345,000 people file and claim more than $612 million in refunds, saving nearly $39 million in filing fees. Two options available: File With Help (volunteer prepares your return) for incomes under $69,000, or File Myself (self-prep software with support) for incomes under $89,000. Available in English and Spanish. Get started at GetYourRefund.org. Available 24 hours a day · 7 days a week · FREE.

AARP Foundation Tax-Aide — Free Tax Help with a Focus on Adults 50+

CALL OR TEXT: 1-888-AARPNOW (1-888-227-7669) · Available through April 15, 2026 · FREE

AARP Foundation Tax-Aide is the nation’s largest free, volunteer-based tax preparation program, open to all eligible taxpayers — no AARP membership required. With a special focus on adults 50+ with low to moderate income, IRS-certified Tax-Aide volunteers helped more than 19,500 Oregon filers last tax season. Volunteers identify the new enhanced senior deduction of up to $6,000 for individuals 65+ ($12,000 filing jointly). In-person, drop-off, and virtual options available. Find a site at AARP Foundation Tax-Aide.

Tax-Aide appointments available through April 15, 2026. Hours and availability vary by location.

FREE ONLINE TAX FILING

IRS Free File — Free Guided Tax Software (AGI $89,000 or Less)

File your federal return online at no cost through IRS-vetted software partners. For the 2026 filing season, eight trusted partners are available for taxpayers with adjusted gross income of $89,000 or less. Some offer free state returns. Always begin at IRS.gov — Free File to guarantee free access — going directly to a partner’s site may trigger fees. Free File Fillable Forms are available to any taxpayer at any income level. Available 24 hours a day · 7 days a week · FREE.

MyFreeTaxes.com — Free Self-Guided Filing for Simple Returns (United Way)

HELPLINE: 1-866-698-9435 · 10:00 AM – 8:00 PM PT daily through April 15 · English and Spanish · FREE

MyFreeTaxes is the only free, national online tax filing program operated by a nonprofit. United Way’s platform walks you through your federal and state return step by step, on any device, in about one hour. No income limit to use the self-prep tool — though it is designed for straightforward returns. Live chat and phone support from IRS-certified specialists is available in English and Spanish. More than 1.5 million returns filed to date, saving $318 million in filing fees. Get started at MyFreeTaxes.com. Available 24 hours a day · 7 days a week · FREE.

IRS Individual Online Account — Manage Your Tax Records 24/7

Create a free IRS Individual Online Account at IRS.gov — Online Account for Individuals to access your tax records, view your adjusted gross income from prior years, check refund status, make payments, set up payment plans, view IRS notices, and request an Identity Protection PIN — all securely, without calling. Identity verification required at setup (through ID.me). Available 24 hours a day · 7 days a week · FREE.

FILING EXTENSIONS — MORE TIME TO FILE

IRS Form 4868 — Free Automatic 6-Month Extension

Need more time? File Form 4868 online through Free File by April 15, 2026 to receive an automatic extension to October 15, 2026 — no reason required, approved instantly. Important: an extension gives more time to file, not more time to pay. Any taxes owed are still due April 15. Living outside the U.S. on April 15? U.S. citizens and residents abroad automatically receive a 2-month extension to June 15, 2026, with no paperwork. Filing Form 4868 by June 15 extends your deadline to October 15. File free at IRS.gov — Get an Extension.

FREE TAX FILING FOR MILITARY MEMBERS & VETERANS

MilTax — Free Tax Filing for the Military Community (No Income Limit)

CALL MILITARY ONESOURCE: 1-800-342-9647 · 24 hours a day · 7 days a week · FREE

MilTax is a free suite of tax services provided exclusively by the Department of Defense through Military OneSource. Eligible users can prepare and e-file one federal return and up to five state returns at no cost, with no income limit. MilTax software is built specifically for military life — handling combat pay, multiple state moves, deployment deductions, housing allowances, and other military-specific tax situations that civilian software often misses. Free one-on-one consultations with MilTax tax consultants are available by phone or chat.

Eligible users include: active-duty service members and their spouses and dependents · National Guard and Reserve members regardless of activation status · Coast Guard members · honorably discharged veterans within 365 days of separation · designated family members of severely injured service members. Get started at MilitaryOneSource.mil — MilTax. Available 24 hours a day · 7 days a week · FREE.

OREGON FREE TAX RESOURCES

Oregon Department of Revenue — Free Tax Help Hub

The Oregon Department of Revenue maintains a free, comprehensive guide to every tax filing option available to Oregonians, including an interactive 2026 VITA site map covering more than 107 free tax help sites statewide, links to Direct File Oregon for state returns, GetYourRefund.org virtual services, and the Free File Alliance options. Call 2-1-1 or visit Oregon DOR — Get Free Help Filing Your Taxes. Available 24 hours a day · 7 days a week · FREE.

Oregon State University VITA — Free Tax Prep in Corvallis, Bend & Eugene

CALL: 541-737-3371 · Email: [email protected] · Year-Round · FREE

OSU’s IRS-certified VITA program offers free federal and state tax return preparation for households earning $67,000 or less. Three locations: Corvallis (Austin Hall, 2751 SW Jefferson Way) · Bend (Tykeson Hall, 1500 SW Chandler Ave) · Eugene (OSU Extension Office, 996 Jefferson St). Services available in English and other languages, including for rural residents with limited internet access. Schedule at OSU VITA Program.

Hours vary by location and semester. Contact the site to confirm current appointment availability.

FREE LEGAL HELP WITH TAX DISPUTES

IRS Low Income Taxpayer Clinics (LITC) — National Finder

If you have a tax dispute with the IRS and cannot afford representation, a Low Income Taxpayer Clinic may be able to help for free or at very low cost. LITCs are independent from the IRS and can represent you in audits, appeals, collection matters, and tax court. Income must generally be below 250% of the federal poverty level and the amount in dispute under $50,000. Services available in English, Spanish, and 150+ languages. Find a clinic at IRS.gov — Low Income Taxpayer Clinics.

LASO Low-Income Taxpayer Clinic — Legal Aid Services of Oregon

VOICEMAIL: 503-295-9499 · Messages accepted · FREE

Legal Aid Services of Oregon’s Low-Income Taxpayer Clinic provides free legal representation, advice, and education for people with low incomes in IRS disputes. Income up to 250% of the federal poverty level. Services include federal tax court representation, help responding to IRS notices, account corrections, and education on taxpayer rights — available in English, Spanish, and 100+ languages through interpretation services. Schedule a free consultation at LASO Low-Income Taxpayer Clinic — ortaxhelp.org.

Oregon Law Center LITC — Free Tax Dispute Representation Statewide

CALL: 1-800-672-4919 · Email: [email protected] · FREE

Oregon Law Center’s LITC provides free consultations to all Oregonians regardless of income, with full representation for households below 250% of the federal poverty level. Covers denial of credits, missing refunds, collection disputes, identity theft, spousal relief, and IRS notices. English, Spanish, and other languages. Learn more at Oregon Law Center — LITC.

Lewis & Clark Law School Low Income Taxpayer Clinic — Portland

CALL: 503-768-6500 · 333 SW 5th Ave, Suite 400, Portland, OR 97204 · FREE

Lewis & Clark Law School’s LITC provides free legal representation for low-income taxpayers in IRS and Oregon Department of Revenue disputes, including audits, appeals, and collection matters, supervised by experienced tax law faculty. In-person intakes by appointment. Learn more at Lewis & Clark Law School LITC.

ADDITIONAL RESOURCES

IRS.gov — Free File Hub — Start here for all free federal filing software (AGI $89,000 or less)

IRS.gov — VITA/TCE Locator Tool — Find a free in-person tax prep site near you

GetYourRefund.org — Free virtual VITA — upload documents, work with a certified volunteer from home

MyFreeTaxes.com — Free self-guided online filing with phone support · 1-866-698-9435

IRS.gov — Get an Extension (Form 4868) — File a free automatic 6-month extension online

IRS.gov — Individual Online Account — View your tax records, refund status, and payment history 24/7

IRS EITC Assistant — Check your eligibility for the Earned Income Tax Credit instantly — no account needed

TaxpayerAdvocate.IRS.gov — TAS Qualifier Tool — Find out if the Taxpayer Advocate Service can help you

Oregon DOR — Tax Credits & Benefits for Families — Oregon EIC, Kids’ Credit, WFHDC, and more

Oregon DOR — Direct File Oregon — File your Oregon state income tax return directly online for free

MilitaryOneSource.mil — MilTax — Free tax filing exclusively for the military community · 1-800-342-9647

ABOUT THE INTERNAL REVENUE SERVICE

The Internal Revenue Service (IRS) is the federal agency responsible for administering and enforcing U.S. tax law. Through VITA, TCE, Free File, and the Taxpayer Advocate Service, the IRS supports free filing and preparation resources for tens of millions of Americans. In 2026, IRS-certified volunteers are helping eligible individuals file accurate returns and claim credits including the Earned Income Tax Credit and the Child Tax Credit.

ABOUT AARP FOUNDATION

AARP Foundation is the charitable affiliate of AARP, working to win back opportunity for struggling Americans 50 and over. Through Tax-Aide, the Foundation has helped more than 82 million taxpayers since 1968, with over 3,600 volunteer sites nationwide staffed by IRS-certified volunteers. In Oregon alone, Tax-Aide completed more than 19,500 federal and 18,400 state returns during the 2025 filing season, delivering over $1.3 billion in combined refunds and credits nationally to taxpayers who needed it most.

ABOUT CODE FOR AMERICA / GETYOURREFUND

Code for America is a nonprofit technology organization that uses the tools of modern technology to improve how government serves people. GetYourRefund, now in its seventh year, is Code for America’s free virtual tax filing service that connects low- and moderate-income households with IRS-certified VITA volunteers across all 50 states and Washington, D.C. To date, GetYourRefund has helped 345,000 people file their taxes and access more than $612 million in refunds.

ABOUT UNITED WAY / MYFREETAXES

United Way Worldwide is a global nonprofit network operating in nearly 1,800 communities across 40 countries. Through MyFreeTaxes, United Way provides the only free, nonprofit-operated national online tax filing program in the United States, helping more than 1.5 million people file their taxes and saving $318 million in preparation fees since 2009. United Way partners with the IRS and VITA programs to ensure every eligible family maximizes their refund.

ABOUT OREGON STATE UNIVERSITY VITA

Oregon State University’s VITA program is an IRS-certified tax preparation initiative run through the OSU College of Business, serving communities in Corvallis, Bend, and Eugene year-round. The program trains IRS-certified student volunteers supervised by experienced faculty, providing free federal and state return preparation to low- and moderate-income individuals and families. OSU VITA has expanded its reach to include rural communities, limited-English-speaking taxpayers, and first-time filers across the state.

ABOUT LEGAL AID SERVICES OF OREGON (LASO)

Legal Aid Services of Oregon (LASO) is a nonprofit organization with a mission to achieve justice for low-income communities across Oregon by providing a full range of civil legal help at no cost to clients. Through its Statewide Low Income Taxpayer Clinic, LASO helps Oregonians resolve disputes with the IRS and Oregon Department of Revenue — including tax debt settlements, audit representation, and innocent spouse relief. LASO serves individuals with incomes up to 250% of the federal poverty level and offers services in more than 100 languages through professional interpretation.

ABOUT OREGON LAW CENTER (OLC)

Oregon Law Center is a nonprofit legal aid organization providing free civil legal services to low-income individuals and families across Oregon, with regional offices from Coos Bay to Ontario. Its Low-Income Taxpayer Clinic operates statewide, offering free consultations to all Oregonians regardless of income and full legal representation to those who qualify. OLC serves clients in English, Spanish, and other languages, with a strong commitment to farmworker communities, rural Oregonians, and individuals for whom English is not their primary language.

ABOUT LEWIS & CLARK LAW SCHOOL LOW INCOME TAXPAYER CLINIC

Lewis & Clark Law School’s Low Income Taxpayer Clinic is a clinical legal education program in Portland, Oregon, where law students represent low-income taxpayers in disputes with the IRS and the Oregon Department of Revenue under supervision of experienced tax law faculty. The clinic recently doubled its operating budget to $400,000 through a matching grant, expanding its capacity to serve more Oregonians each year. Services are free to qualifying individuals and cover audits, appeals, collection disputes, and tax court representation.

DISCLAIMER: All services listed are provided as a public resource courtesy. Tax preparation assistance, legal representation through Low Income Taxpayer Clinics, and filing tools described above are free and confidential where confirmed. This information is not a substitute for professional legal or tax advice specific to your situation. Always verify hours, eligibility, and current availability directly with each program before visiting. Hours and eligibility rules may change. If someone is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

VETERANS YOGA PROJECT

Online Studio — Live Weekly Class Schedule — FREE

“Making science-based healing practices accessible to every Veteran.”

The Veterans Yoga Project (VYP) Online Studio offers live, instructor-led yoga and Mindful Resilience classes every day of the week — completely free. Classes are open to Veterans, service members, family members, caregivers, and community members. Sign up and receive a class access link by email one hour before each session begins. All classes are hosted via Wellness Living (Zoom). Register at the VYP Online Studio.

SUNDAY CLASSES

Yoga Basics for Women

with Toya

5:30 AM – 6:30 AM PT · 60 min · FREE · Register at VYP Online Studio

Power Yoga

with Cortez

8:00 AM – 9:00 AM PT · 60 min · FREE · Register at VYP Online Studio

Yoga for Recovery

with Brian

3:00 PM – 4:00 PM PT · 60 min · FREE · Register at VYP Online Studio

Yoga Nidra

with Angela

5:00 PM – 5:45 PM PT · 45 min · FREE · Register at VYP Online Studio

Yoga Nidra

with Sarah Jo

7:00 PM – 7:45 PM PT · 45 min · FREE · Register at VYP Online Studio

MONDAY CLASSES

Slow Stretch for TBI

with Christine

3:00 AM – 3:30 AM PT · 30 min · FREE · Register at VYP Online Studio

Breathwork + Gentle Yoga

with Isah

6:00 AM – 7:00 AM PT · 60 min · FREE · Register at VYP Online Studio

Guided Meditation

with Heidi

8:00 AM – 8:20 AM PT · 20 min · FREE · Register at VYP Online Studio

Power Yoga

with Adrian C

4:00 PM – 5:00 PM PT · 60 min · FREE · Register at VYP Online Studio

Yoga for Veteran Caregivers

with Becky Sanstead

5:30 PM – 6:30 PM PT · 60 min · FREE · Register at VYP Online Studio

Access link: Register at VYP Online Studio above

Yoga Nidra

with Terri S

6:00 PM – 6:45 PM PT · 45 min · FREE · Register at VYP Online Studio

Yoga Nidra (Holiday — Nov 27)

with Patricia H

8:00 PM – 8:30 PM PT · 30 min · FREE · Register at VYP Online Studio

Scheduled for Nov 27 only — verify availability for March

TUESDAY CLASSES

Guided Meditation

with Adrianne

3:30 AM – 3:50 AM PT · 20 min · FREE · Register at VYP Online Studio

Sunrise Flow

with Carrie

4:00 AM – 4:45 AM PT · 45 min · FREE · Register at VYP Online Studio

Breathwork + Gentle Yoga

with Mollie

6:00 AM – 7:00 AM PT · 60 min · FREE · Register at VYP Online Studio

[VERIFY: Instructor note states ‘Starting NOV’ — confirm active for March 2026]

Yoga for Stability and Strength

with Joan

7:15 AM – 8:00 AM PT · 45 min · FREE · Register at VYP Online Studio

Chair Yoga

with Tiffany

3:00 PM – 4:00 PM PT · 60 min · FREE · Register at VYP Online Studio

Slow Stretch

with Anne

5:00 PM – 5:45 PM PT · 45 min · FREE · Register at VYP Online Studio

Yoga Nidra

with Gail M

6:00 PM – 6:45 PM PT · 45 min · FREE · Register at VYP Online Studio

WEDNESDAY CLASSES

Active Yoga & Breathwork

with Brian

6:00 AM – 7:00 AM PT · 60 min · FREE · Register at VYP Online Studio

Somatic Mindfulness

with Adrian

9:00 AM – 9:30 AM PT · 30 min · FREE · Register at VYP Online Studio

Gentle Yoga for Back Care

with Gail PB

11:00 AM – 12:00 PM PT · 60 min · FREE · Register at VYP Online Studio

Power Yoga

with Jasmine

4:00 PM – 4:45 PM PT · 45 min · FREE · Register at VYP Online Studio

Yin Yoga

with Raeann

5:00 PM – 5:45 PM PT · 45 min · FREE · Register at VYP Online Studio

Yoga Nidra

with Priya

6:30 PM – 7:00 PM PT · 30 min · FREE · Register at VYP Online Studio

THURSDAY CLASSES

Breathwork + Gentle Yoga

with Karen

6:00 AM – 7:00 AM PT · 60 min · FREE · Register at VYP Online Studio

Wake Up Yoga!

with Brianna

4:00 AM – 4:45 AM PT · 45 min · FREE · Register at VYP Online Studio

Power Yoga

with Angela P.

8:00 AM – 9:00 AM PT · 60 min · FREE · Register at VYP Online Studio

Guided Meditation

with Simone

10:00 AM – 10:20 AM PT · 20 min · FREE · Register at VYP Online Studio

Energy to Ease: Yin and Yang Yoga

with Jessie

3:00 PM – 4:00 PM PT · 60 min · FREE · Register at VYP Online Studio

Active Beginner

with Julie

4:00 PM – 4:45 PM PT · 45 min · FREE · Register at VYP Online Studio

Slow Stretch

with Mollie

5:00 PM – 5:45 PM PT · 45 min · FREE · Register at VYP Online Studio

Yoga Nidra

with Karen

6:00 PM – 6:45 PM PT · 45 min · FREE · Register at VYP Online Studio

FRIDAY CLASSES

Reset Fridays with the Fundamentals

with Krista

4:00 AM – 5:00 AM PT · 60 min · FREE · Register at VYP Online Studio

Breathwork + Gentle Yoga

with Anne

6:00 AM – 7:00 AM PT · 60 min · FREE · Register at VYP Online Studio

Chair Yoga for Every Body

with Deb

11:00 AM – 12:00 PM PT · 60 min · FREE · Register at VYP Online Studio

Gentle Yoga

with Monique

3:00 PM – 4:00 PM PT · 60 min · FREE · Register at VYP Online Studio

Slow Stretch

with Kathy

5:15 PM – 5:45 PM PT · 30 min · FREE · Register at VYP Online Studio

Yoga Nidra

with Jasmin

6:30 PM – 7:15 PM PT · 45 min · FREE · Register at VYP Online Studio

SATURDAY CLASSES

Chair Yoga: Core & Balance

with Val

8:00 AM – 9:00 AM PT · 60 min · FREE · Register at VYP Online Studio

Yoga Nidra

with Clarissa

5:00 PM – 5:45 PM PT · 45 min · FREE · Register at VYP Online Studio

Rest and Restore Yoga

with Adrian

7:00 PM – 8:00 PM PT · 60 min · FREE · Register at VYP Online Studio

ADDITIONAL RESOURCES

Veterans Yoga Project — Main Website — Program information, mission, and community

VYP Online Studio Schedule — Full live schedule and class registration

VYP YouTube Channel — Free on-demand yoga and meditation videos

VYP Instructor Training — Trauma-informed yoga teacher training for those who serve Veterans

ABOUT VETERANS’ YOGA PROJECT

Veterans Yoga Project (VYP) is a nonprofit organization founded to make evidence-based yoga and Mindful Resilience practices accessible to Veterans, service members, family members, and healthcare workers — free of charge. VYP’s five-tool Mindful Resilience curriculum — Breathing, Meditation, Mindful Movement, Guided Rest, and Gratitude — is grounded in trauma-informed research and delivered daily through the Online Studio via Wellness Living (Zoom). Veterans consistently report reductions of 70% or more in pain and stress with each yoga encounter, as documented in VYP’s 2025 Subjective Pain and Distress Scores Analysis.

DISCLAIMER: All classes are free and confidential. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).