PeerGalaxy

Oregon's Peer Support Directory

PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities!  Plus 50+ warmlines, helplines, chatlines, and hotlines.  Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

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If you have an event to add, email us: [email protected]

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Calendar Event Sorting

At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.

Next, Bundled “All Day” Events

Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling.  Often there is a link to look up events by zip code and other criteria.

Lastly, Time-Specific Events

So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night.  There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.

Page Advancement

The calendar displays ~50 listings per page.  To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar


Screenshot image of the page advancing arrows at the bottom of the calendar, lower left corner.
Apr
15
Wed
2026
03 – Jobs – Career Fairs, Events, Openings and Internships – Peer Support, Recovery & Wellness
Apr 15 all-day
03 - Jobs - Career Fairs, Events, Openings and Internships - Peer Support, Recovery & Wellness

 

 

 

 

 

JOB / CAREER FAIRS, EVENTS, OPENINGS, AND INTERNSHIPS

Peer Support, Recovery & Wellness

NOTE: Information here is provided solely as a courtesy without any guarantees or warranties or liability of any kind whatsoever.  Use at your own risk and expense.

If you learn of any opportunities not listed here, please share via social media or email: [email protected].

The Peer Company (formerly MHAAO) is hiring Peer Support Specialist at BHRC (Behavioral Health Resource Center in Portland, OR)

Link: ZipRecruiter.com

 

Various Positions shared by Google:

Link: Google.com Search for Peer Support Jobs

Link: Google.com Search for Recovery Mentor Jobs

 

The Peer Company (formerly MHAAO – Mental Health and Addiction Association of Oregon) has a career page with listings when recruiting for positions.  For more details visit the link below:

* MHAAO Careers

 

Oregon Peer Warmline / CCS – Community Counseling Solutions

* CCS Job Openings Page

 

Folktime

FOLKTIME Career Page

 

Multnomah County Crisis Assessment & Treatment Center (CATC)

* Telecare CATC Overview

Telecare CATC Careers

 

Lines for Life:

Lines for Life – Jobs Page

JOB BOARDS

MHACCBO – Mental Health and Addictions Certification Credentialing Board of Oregon

MHACCBO Job Board

State of Oregon

* State of Oregon – Jobs Page

Partners in Diversity

Jobs Board

Indeed.com

Job Board for Peer Support Specialist positions

Job Board for Certified Recovery Mentor positions

MAC’S LIST features many nonprofit opportunities

MAC’S List

04 – Resources – Autism Resources, Articles, Support
Apr 15 all-day
04 - Resources - Autism Resources, Articles, Support

 

Autism Resources, Articles, Support

ABOUT AUTISM

Autism spectrum disorder (ASD) is a developmental disability affecting about 1 in 36 children and roughly 2.2% of adults (Centers for Disease Control and Prevention [CDC], 2023). It influences social communication, behavior, sensory processing, and how individuals experience the world. Symptoms and support needs vary widely, which is why it is called a “spectrum” (National Institute of Mental Health [NIMH], 2023).

People with ASD may have challenges with social interaction and communication, engage in repetitive behaviors, show sensory sensitivities, and prefer routines and predictability, with signs typically appearing in early childhood (NIMH, 2023). Causes include neurological differences, genetic factors, and possible environmental influences, while psychological causes have been ruled out (NIMH, 2023).

With appropriate supports and inclusive environments, autistic individuals can thrive in education, work, and community life (Autistic Self Advocacy Network [ASAN], 2023).

Education and School Supports

Special Education and IEPs

Toolkits & Guides

Transition to Adulthood

Key report: https://drexel.edu/~/media/files/autismoutcomes/publications/nair%202022%20intersection.ashx

Employment

Housing

Directories and Resource Lists

  • Searchable Directory of Autism Resources: Providers, education, respite care, therapy, safety, and more.
  • Autism NOW Fact Sheets: Employment, inclusion, relationships, and more (available in English and Spanish).
    https://www.autismnow.org/resources/fact-sheets/

Media and Learning Tools

Community and Advocacy

 

 

04 – Resources – Resources for Supporting Childern and Families Affected By War and Violence – 24/7
Apr 15 all-day

 

 

 

 

Supporting Youth Affected by the Violence in Israel and Gaza: Tips for Families and Educators

 

International conflict has the potential to be upsetting and to cause concern for safety. Many people feel affected by the attack on Israel, the subsequent military response, and related loss of innocent lives. Some people may worry about family and friends in the Middle East or the possibility of Americans being at risk. News coverage may be triggering to individuals who have experienced violence here at home or war in other parts of the world. Still other marginalized groups may feel like the news coverage and narrative minimizes experiences of violence elsewhere that has not captured this level of world attention.

Caregivers and educators can help children and youth feel safe by helping them understand what is going on factually, how events do or do not affect their lives, and how to manage their emotional reactions.

Keep Explanations Developmentally Appropriate

Elementary

  • Let children’s questions tell you what information they need. Don’t assume they are concerned about the same things you are.
  • Avoid offering unnecessary frightening details.
  • Provide brief, simple information with reassurance. One way to do this is with the use of a broadening technique for responding to questions (e.g., “It sounds like you have some concerns about what’s next. Let’s talk about how our school/community/country is striving to keep us safe.”).
  • Clarify misconceptions or misinformation.

Upper Elementary and Early Middle School

  • Answer questions and assist in separating reality from fantasy.
  • Specify the protective actions of adults.

Upper Middle and High School

  • Emphasize youth’s role in safety at home and at school and how to access support.
  • Validate feelings and thoughts, and provide the facts needed to appraise the degree of personal threat. The NASP document “Responding to Civil Unrest in Schools” may be a helpful reference resource.
  • Should youth request it, allow for conversations about political dimensions of the conflict.

Important Risk Factors to Consider

The degree to which individuals are affected will vary. Children and youth (and potentially their families) at greater risk may include those who have connections to Israel and Palestine, have loved ones significantly affected by the conflict, have personally experienced or are refugees from violent conflict or war, or who suffer from posttraumatic stress disorder, depression, or other mental illness. During conflicts like these, it is important to protect children and youth from bullying and harassment caused by misdirected anger. Promoting and modeling compassion and acceptance can help prevent a tragic situation from becoming worse.

Possible Emotional Responses

Emotional responses to unsettling circumstances vary in nature and severity from individual to individual. Nonetheless, there are some common reactions that individuals feel when their lives are affected by violence related to international conflict:

  • Fear: Fear may be the predominant reaction. This can include fear for the safety for themselves, their families, friends, and the population at large.
  • Loss of control: The current world events are something over which people have little control. Lack of control can be overwhelming and confusing. Youth may grasp at any control that they have, including refusing to cooperate, go to school, part with favorite toys, or leave their caregivers.
  • Anger: Anger is a common reaction. Unfortunately, anger is often expressed at those to whom youth are closest. Youth may direct anger toward classmates, caregivers, and neighbors. Anger often masks other emotions so adults can help youth identify and manage their underlying feelings.
  • Loss of stability: Youth can feel insecure when their usual schedules and activities are disrupted, increasing their level of stress and need for reassurance.
  • Isolation: Youth may feel isolated, or as if they’re the only one having the feelings they do.
  • Confusion: Youth may feel confused about the current conflict, what further dangers might arise, and when the violence will stop. Youth may have trouble understanding the difference between violence as entertainment or in video games and the real events taking place on the news. Some of the modern media violence is unnervingly real. Youth may have difficulty separating reality from fantasy, cartoon heroes and villains from the government soldiers. Separating the realities from media fantasy may require adult help.
  • Hypervigilance: Some youth and families may feel desperate to get information about the status of family and other connections. This may cause preoccupation in thoughts, worry, and a desire to constantly scan news sources for any information about the events in the region. This may result in difficulties focusing, sleeping, and being emotionally available for school.

While this conflict may be geographically distant, it has relevance here at home, is ongoing, and is occurring in the context of other stressors. This can contribute to more serious chronic stress and potential associated health problems. Adults should attend to the layers of challenge experienced by youth in this situation. It is critical that schools provide services and supports to help youth establish positive social connections and resilience.

How Caregivers and Educators Can Help

Reaffirm Safety

  • Point out reassuring safety features of your school. Highlight how schools can often be some of the safest places we can be. Identify specific individuals or groups responsible for school safety
  • Share information about the international unified efforts under way to resolve the conflict.
  • Closely monitor youth who may feel isolated (including those with family members or other loved ones in the military or those with connections to the conflict). As necessary, assist students to identify trust adults at school and in their community. Also, check on students who have experienced other, unrelated, acts of violence in their lives as they may more vulnerable when acts of world violence occur.
  • Prevent stereotyping of cultures and countries. Children and youth can easily generalize negative statements being made by the media and echoed by caregiving adults. It is critical to prevent harassment of others and teach respect and empathy of those with no control over their government’s actions.

Make Time to Talk

  • Provide opportunity for youth to discuss concerns and to help separate real from imagined fears.
  • Be patient and look for clues that a child wants to talk, but never force conversation.
  • Let the youth’s questions guide the conversation and information provided.
  • Encourage social connectedness and a sense of belonging with supportive others. All families bring unique skills, strengths, and knowledge to our society. Adults should model building and emphasizing those strengths.
  • Allow opportunities for youth to share their knowledge about their origins, customs, and culture.

Acknowledge and Normalize Feelings

  • Never force but always allow youth to speak about feelings, and validate their reactions.
  • Listen, empathize, and affirm that most initial reactions are common and expected (e.g., sadness, changes in concentration, distractibility, changes in sleep or appetite).
  • Support and model the appropriate expression of feelings (e.g., naming feelings in self and others; listening to how others are feeling without judgment; sharing feelings using “I” messages when talking and journaling; being available and present).
  • Understand that knowing what to say is often difficult. It is okay to simply acknowledge “This is really hard for you/us” or that you find it challenging, too. Try to recognize the feelings underlying youth’s actions and put them into words. Saying something like, “I can see you are feeling really scared about this,” or “It is hard to think that your [mom, dad, other loved one] had to go so far away to help.”
  • Remember that it’s okay to say “I don’t know” when youth ask questions like “When will the conflict end?” Acknowledge how frustrating the uncertainty is by saying “It’s hard not to have all the answers.” Provide some reassurance by discussing actions taken by others to address safety.

Maintain a Normal Routine

  • Encourage schoolwork and extracurricular activities, but do not push youth who seem overwhelmed.
  • Encourage and find ways to support students in keeping a regular schedule, and foster healthy nutrition, sleep, and exercise to promote physical and mental health and well-being.

Limit Exposure to Media and Social Media

  • Limit exposure to images or graphic reference to violence (e.g., on TV and social media).
  • For youth who are concerned for family and loved ones in the middle of the conflict, manage and structure the amount of time they search for information.
  • Consider watching the news with affected youth so you can discuss the situation factually, provide reassurance, and monitor their reactions.
  • Find activities that can replace the time spent watching news or using social media (e.g., going for a walk, exercising, reading a book, talking to someone, coloring, studying, playing or listening to music).
  • Take time to discuss healthy social media habits and how to know what information is accurate.

Monitor Emotional States

  • Some youth will not express themselves verbally, but changes in their behavior, appetite, or sleep patterns may indicate anxiety or stress.
    • Some immature, inattentive, aggressive, or oppositional behaviors are normal reactions to the uncertainty of this situation.
    • Some youth may have difficulty at bedtime. Maintain a regular bedtime routine, but be flexible about nightlights, siblings sharing a room, sleeping with special toys, and sitting with the child as they fall asleep. Doing so typically does not cause lifelong habits.
  • Children may play war, pretend to blow things up, or include images of violence in artwork and writing. This may be upsetting to adults under current circumstances. In some cases, this may be a way for youth to express their awareness of events around them. Talk with youth about their art or written images and how they feel. For those who seek pretend play as an outlet, encourage role-playing of the doctors, firemen, policemen, and others who have helped to save lives. In other cases, students may be on a pathway to acting out violently themselves. Decisions related to concerns raised through play or artwork are context dependent, and educators should follow guidance related to behavior threat assessment and management.
  • When in doubt about a youth’s ability to cope, seek support from a community mental health or school-employed mental health professional.

Know the Signs of More Serious Trauma Reactions

Most youth will be able to cope with their concerns with the help of caring adults. However, some may be at risk of more extreme reactions because of personal circumstances. Adults should seek professional help if children exhibit significant changes in behavior or any of the following symptoms for more than 2 weeks.

  • Preschoolers: thumb sucking, bedwetting, clinging to parents, sleep disturbances, loss of appetite, fear of the dark, regression in behavior, withdrawal from friends and routines.
  • Elementary school children: irritability, aggressiveness, clinginess, nightmares, school avoidance, poor concentration, withdrawal from activities and friends.
  • Adolescents: sleeping and eating disturbances, agitation, increase in conflicts, physical complaints, delinquent behavior, and poor concentration.

Some youth may be at increased risk of suicide because of their emotional reaction to increased stress and any preexisting mental health problems. Consult a mental health professional immediately if the youth talks about suicide or shows signs of suicidal thinking or other self-destructive behaviors. (See NASP resources for information about prevention of youth suicide.)

Teach Adaptive Coping Strategies

Teach and model strategies to help individuals calm themselves in times of stress. Some strategies for coping include the following:

  • Mindfulness, deep breathing, and guided relaxation and meditation
  • Journaling, coloring, and puzzles
  • Listening to calming sounds and music
  • Movement (e.g., walking, yoga, exercise routines)
  • Spending time with others, talking to a friend or adult about what is happening or how they are feeling
  • Helping students to identify who their trusted adults are in school and outside of school

Facilitate Youth Advocacy

Work alongside students to take actionable steps for social justice issues as appropriate to age and contexts.

  • Youth level: Provide specific recommendations for individual students to take action.
    • Helping students be allies for peers who may be struggling, or working alongside a family affected by the conflict.
    • Assisting them to seek support or participating in programs or organizations that can help with immediate or longer-term needs.
  • School/community level: This may include providing tools to the school as a whole to better support the student body and facilitating relationships between school and community.
    • Providing consultation to staff regarding how students may be affected and best practices.
    • Seeking out cultural partners within the community may be helpful for individual family referrals, but also partnering for events such as potential fundraisers, food or materials collection drives, and more.
    • Opportunities for fundraising for those affected by the conflict.
  • Public Arena:
    • Following current events and assisting youth in ongoing initiatives (appropriate social media).
    • Engaging with local, state, or federal policy makers in town hall sessions for related topics (i.e., such as support for refugees).

Coordinate Between School and Home

  • Educators should make sure to use communication strategies (such as newsletters, phone calls, website, social media, apps) that are already in place to share critical and helpful information with families.
  • Caregivers can let school personnel know if a family member is affected by the conflict being called to active duty or sent overseas. Inform teachers if your child is having difficulties and what strategies make them feel better. If necessary, seek the help of your school psychologist, counselor, or social worker.
  • Educators are encouraged to let caregivers know if their youth is exhibiting stress in school. Educators can provide caregivers with helpful suggestions and information related to community resources.
  • Caregivers and educators are encouraged to maintain general academic and behavioral expectations but also be realistic about an individual child’s coping skills.
  • Schools are encouraged to create a sense of collective security between home and school (e.g., concretely pointing out the adults in place that are helping keep us safe, identifying what strategies are in place to keep students safe, sharing resources and strategies for coping, modeling respect for one another, offering opportunities for students to share their thoughts and reactions with one another, providing support for families).

How Adults Can Address Their Own Needs

  • Adults will be better able to help youth if they are coping well and taking time to address their own reactions. NASP has documents that address “Educator Exhaustion and Burnout” and “Supporting Mental Wellness.” In addition, the previously mentioned strategies for adaptive coping can also be used.
  • Adults should attend to the facts about developments in the conflict so as to be prepared to answer youth’s questions. However, it is ok to say, “I do not know.”
  • Adults should seek peer support, take care of their own physical and mental health, and avoid using drugs or alcohol to feel better. The NASP document “Care for the Caregivers: Tips for Families and Educators” is a useful resource.

NASP Resources

Resources for Supporting Children and Families Affected By War and Violence

Offers information for caregivers on how to talk to children about war.

Resource

Offers information for caregivers on how to talk to children about war.

Resource

Offers information for caregivers on how to talk to children about war.

Resource

Offers information for caregivers on how to talk to children about war.

Resource

Offers information for caregivers on how to talk to children about war.

Resource

Offers information for caregivers on how to talk to children about war.

Resource

Offers information for caregivers on how to talk to children about war.

Resource
VIDEO

Includes a segment from the play Children of War and a documentary about the scope and impact of refugee trauma and its consequences for youth in schools.

Resource

Accompanies the Children of War video and includes discussion questions, suggestions about ways schools and teachers can help refugee students and families, and provides information on the effects of traumatic stress on school performance

Resource
REFUGEES

Refugee children may feel relieved when they are resettled in the US. However, the difficulties they face do not end upon their arrival.

Web Page

Early childhood trauma generally refers to the traumatic experiences that occur to children aged 0-6.

Web Page

Many refugees, especially children, have experienced trauma related to war or persecution that may affect their mental and physical health long after the events have occurred.

Web Page

Contains information about cultural beliefs, medical issues, and related topics pertinent to the health care of immigrants to the US, many of whom are refugees fleeing war-torn parts of the world.

Resource

IFACES is a program that provides comprehensive community-based mental health services to refugee children, adolescents, and families. Outreach is seen as the cornerstone of the program and occurs throughout the treatment process.

Intervention
Age-Related Reactions to a Truamatic Event

Describes how young children, school-age children, and adolescents react to traumatic events and offers suggestions on how parents and caregivers can help and support them.

Published in 2010

 

 

 

 

 

05 – Warmline – GA – Gamblers Anonymous and more – (855) 222-5542 – Weekdays and Weekends @ Phone
Apr 15 all-day

 

GAMBLERS ANONYMOUS is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from a gambling problem.

The only requirement for membership is a desire to stop gambling.

There are no dues or fees for Gamblers Anonymous membership; we are self-supporting through our own contributions. Gamblers Anonymous is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any cause. Our primary purpose is to stop gambling and to help other compulsive gamblers do the same.”

From the Gamblers Anonymous Website:

Types of Meetings

Closed Meeting:
Only those with a gambling problem, or those who think they may have a gambling problem, and have a desire to stop gambling, may attend and participate.

Modified Closed Meeting:
Same as a “Closed Meeting” but the members would vote to include certain groups such as health professionals, guests attending with first time members, and persons with other addictions in need of a meeting

Open Meeting:
Spouses, family, and friends of the gambler are welcome
to attend and observe the meeting.

Chat:
https://m2.icarol.com/ConsumerRegistration.aspx?org=66046&pid=454&cc=en-US

Gamblers Anonymous:
http://www.gamblersanonymous.org/ga/locations/zip/table/0/na/na/na/21401/50?#gmap-nodemap-gmap0

National GA Telephone Meetings
Day and Time
Call-in Number and Meeting Code
Contact Email

Sunday 6pm PT
1-712-770-5338 code 836083 #
[email protected]

Monday 6pm PT
1-712-770-4925 code 554671 #
[email protected]

Tuesday 6pm PT
1-712-770-4943 code 253824 #
[email protected]

Wednesday 6pm PT
1-712-770-4160 code 611704 #
[email protected]

Thursday 6pm PT
1-712-770-4981 code 872853 #
[email protected]

Friday Noon PT
1-712-770-4979 code 703758 #
[email protected] (TBD)

Friday 6pm PT
1-712-770-4996 code 595094 #
[email protected]

Saturday 6pm PT
1-712-770-5335 code 491301 #
[email protected]

Gamblers Anonymous 12-Steps Virtual Online Support Groups in California:

https://gasteps.org/virtual-meeting-directory

Gamblers Anonymous Support Groups in Oregon:
http://www.gamblersanonymous.org/ga/locations/state/table/OR/na/na/na/na/10?#gmap-nodemap-gmap0

Gamblers Anonymous Hotlines Website:
http://www.gamblersanonymous.org/ga/hotlines

Oregon Toll-Free Hotline Number:
1-855-2CALLGA (855-222-5542)

Gam-Anon for Family and Friends Website:
http://www.gam-anon.org/
http://www.gamblersanonymous.org/ga/content/gam-anon-help-family-friends

05 – Warmlines HIV/AIDS Crisis and Information Lines – United States & Territories – Updated Nov 1, 2025
Apr 15 all-day
05 - Warmlines HIV/AIDS Crisis and Information Lines - United States & Territories - Updated Nov 1, 2025

 

HIV/AIDS Crisis and Information Lines — United States & Territories

Updated Nov 1, 2025

 

National (U.S.)
CDC-INFO HIV/STD Hotline — 800-232-4636
Available 24 hours / 7 days
Sponsor: U.S. Centers for Disease Control and Prevention
Website: https://www.cdc.gov/info
Provider Phone: TTY 888-232-6348

Alabama
HIV/AIDS Hotline — 800-228-0469
Available Mon–Fri, 6 AM–3 PM (PST)
Sponsor: Alabama Department of Public Health — HIV/AIDS Program
Website: https://www.alabamapublichealth.gov/hiv/contact.html
Provider Phone: (not listed)

Alaska
HIV/STD Program (Section of Epidemiology) — 907-269-8000
Available Mon–Fri, 9 AM–6 PM (PST) (8–5 AKT)
Sponsor: Alaska Department of Health — HIV/STD Program
Website: https://health.alaska.gov/dph/Epi/hivstd
Provider Phone: 907-269-8000

Arizona
HIV & Hepatitis C Program — 602-542-1025
Available Mon–Fri, 7 AM–4 PM (PST) (8–5 MT)
Sponsor: Arizona Department of Health Services (ADHS)
Website: https://www.azdhs.gov/preparedness/epidemiology-disease-control/hiv-std/index.php
Provider Phone: 602-542-1025

Ryan White Part A — 602-212-3788
Available Mon–Fri, 7 AM–4 PM (PST)
Sponsor: ADHS / Ryan White Program
Website: https://www.azdhs.gov/preparedness/epidemiology-disease-control/hiv-std/index.php
Provider Phone: 602-212-3788

ADAP (Drug Assistance) — 602-364-3610
Available Mon–Fri, 7 AM–4 PM (PST)
Sponsor: ADHS / ADAP
Website: https://www.azdhs.gov/preparedness/epidemiology-disease-control/hiv-std/index.php
Provider Phone: 602-364-3610

Arkansas
HIV Prevention Program — 800-462-0599
Available Mon–Fri, 6 AM–2:30 PM (PST) (8–4:30 CT)
Sponsor: Arkansas Department of Health
Website: https://healthy.arkansas.gov/programs-services/topics/hiv-std-hepatitis
Provider Phone: (not listed)

California
Office of AIDS — 916-449-5900
Available Mon–Fri, 8 AM–5 PM (PST)
Sponsor: California Department of Public Health (CDPH), Office of AIDS
Website: https://www.cdph.ca.gov/Programs/CID/DOA
Provider Phone: 916-449-5900

Colorado
HIV/STI Program — 303-692-2700
Available Mon–Fri, 7 AM–4 PM (PST) (8–5 MT)
Sponsor: Colorado Department of Public Health & Environment
Website: https://cdphe.colorado.gov/diseases-a-to-z/hiv-sti
Provider Phone: 303-692-2700

ADAP — 303-692-2716
Available Mon–Fri, 7 AM–4 PM (PST)
Sponsor: CDPHE / ADAP
Website: https://cdphe.colorado.gov/diseases-a-to-z/hiv-sti
Provider Phone: 303-692-2716

Connecticut
HIV Prevention Program (via CDC-INFO coverage) — 800-232-4636
Available 24 hours
Sponsor: Connecticut Department of Public Health
Website: https://portal.ct.gov/dph/aids
Provider Phone: (not listed)

Delaware
HIV/AIDS Program — 800-422-0429
Available Daily, 6 AM–6 PM (PST) (9 AM–9 PM ET)
Sponsor: Delaware Division of Public Health
Website: https://dhss.delaware.gov/dph/dpc/std.html
Provider Phone: (not listed)

District of Columbia
Pharmacy Benefits Program (ADAP) — 202-671-4815
Available Mon–Fri, 5 AM–2 PM (PST) (8–5 ET)
Sponsor: DC Health — HAHSTA
Website: https://doh.dc.gov/service/pharmacy-benefits-program
Provider Phone: 202-671-4815

Florida
Florida AIDS Hotline (English) — 800-352-2437
Available 24 hours
Sponsor: Florida Department of Health
Website: https://floridaaids.org
Provider Phone: TTY 888-503-7118

Florida AIDS Hotline (Spanish) — 800-545-7432
Available 24 hours
Sponsor: Florida Department of Health
Website: https://floridaaids.org
Provider Phone: TTY 888-503-7118

Florida AIDS Hotline (Haitian Creole) — 800-243-7101
Available 24 hours
Sponsor: Florida Department of Health
Website: https://floridaaids.org
Provider Phone: TTY 888-503-7118

Georgia
Georgia AIDS & STI InfoLine (statewide) — 800-551-2728
Available Mon–Fri, 5:30 AM–4 PM (PST) (8:30 AM–7 PM ET)
Sponsor: AID Atlanta (in partnership with GA DPH)
Website: https://aidatlanta.org
Provider Phone: 404-876-9944 (local)

Hawaii
STI/HIV Clinics (main line) — 808-733-9281
Available Mon–Fri, 10 AM–6 PM (PST) (8–4 HT)
Sponsor: Hawaiʻi Department of Health — Harm Reduction Services Branch
Website: https://health.hawaii.gov/harmreduction
Provider Phone: 808-733-9281

Idaho
HIV/AIDS Program — 800-284-2437
Available Mon–Fri, 8 AM–5 PM (PST) (9–6 MT)
Sponsor: Idaho Department of Health & Welfare
Website: https://healthandwelfare.idaho.gov
Provider Phone: (not listed)

Illinois
HIV/STD Hotline — 800-243-2437
Available Mon–Fri, 6 AM–3 PM (PST) (9–5 CT)
Sponsor: Illinois Department of Public Health
Website: https://dph.illinois.gov/topics-services/diseases-and-conditions/hiv-aids
Provider Phone: TTY 800-782-0423

Indiana
HIV Medical Services Office — 866-588-4948
Available Mon–Fri, 5 AM–1 PM (PST) (8–4 ET)
Sponsor: Indiana Department of Health
Website: https://www.in.gov/health/hiv-std-viral-hepatitis
Provider Phone: 866-588-4948

Iowa
HIV/STI/Hepatitis Program — 515-725-2838
Available Mon–Fri, 6 AM–2:30 PM (PST) (8–4:30 CT)
Sponsor: Iowa Health & Human Services
Website: https://hhs.iowa.gov/hiv
Provider Phone: 515-725-2838

Kansas
STI/HIV Section — 785-296-6174
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Kansas Department of Health & Environment
Website: https://www.kdhe.ks.gov/896
Provider Phone: 785-296-6174

Kentucky
Kentucky HIV Hotline — 844-294-2448
Available 24 hours
Sponsor: Kentucky Department for Public Health
Website: https://chfs.ky.gov/agencies/dph/dehp/Pages/hiv-aids.aspx
Provider Phone: 844-294-2448

Louisiana
STI/HIV Program — 800-992-4379
Available Mon–Sat, 8 AM–6 PM (PST) (10 AM–8 PM CT)
Sponsor: Louisiana Department of Health
Website: https://ldh.la.gov/page/923
Provider Phone: TTY 877-566-9448

Maine
HIV/STD Program — 800-851-2437
Available Mon–Fri, 6 AM–3 PM (PST) (9–5 ET)
Sponsor: Maine CDC (DHHS)
Website: https://www.maine.gov/dhhs/mecdc/infectious-disease/hiv-std
Provider Phone: (not listed)

Maryland
Syphilis & HIV Referral Hotline — 800-456-2323
Available Mon–Fri, 5 AM–2 PM (PST) (8 AM–5 PM ET)
Sponsor: Maryland Department of Health (MDH)
Website: https://health.maryland.gov/phpa/oideor
Provider Phone: (not listed)

Legacy/Agency Contact — 800-358-9001
Available Mon–Fri, 5 AM–2 PM (PST)
Sponsor: Maryland Department of Health
Website: https://health.maryland.gov/phpa/oideor
Provider Phone: TTY 800-232-6348

Massachusetts
AIDS Hotline — 800-235-2331
Available Mon–Fri, 6 AM–2 PM (PST) (9–5 ET)
Sponsor: Massachusetts Department of Public Health — Office of HIV/AIDS
Website: https://www.mass.gov/orgs/office-of-hiv-aids
Provider Phone: 617-983-6550

Michigan
HIV/AIDS Hotline — 800-872-2437
Available Mon–Fri, 6 AM–3 PM (PST) (9–5 ET)
Sponsor: Michigan Department of Health & Human Services
Website: https://www.michigan.gov/mdhhs/keep-mi-healthy/hivstdaids
Provider Phone: (not listed)

Minnesota
HIV Info Line (statewide) — 800-248-2437
Available Mon–Fri, 7 AM–3 PM (PST) (9–5 CT)
Sponsor: Minnesota Department of Health
Website: https://www.health.state.mn.us/diseases/hiv
Provider Phone: 612-373-2437 (local)

Mississippi
HIV/STD Program — 601-576-7723
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Mississippi State Department of Health
Website: https://msdh.ms.gov/page/43,0,93.html
Provider Phone: 601-576-7723

Missouri
Bureau of HIV, STD, and Hepatitis — 573-751-6439
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Missouri Department of Health & Senior Services
Website: https://health.mo.gov/living/healthcondiseases/communicable/stds
Provider Phone: 573-751-6439

Montana
HIV/STD Program — 406-444-3565
Available Mon–Fri, 7 AM–4 PM (PST) (8–5 MT)
Sponsor: Montana DPHHS
Website: https://dphhs.mt.gov/publichealth/hivstd
Provider Phone: 406-444-3565

Nebraska
HIV/STD Program — 402-471-3121
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Nebraska DHHS
Website: https://dhhs.ne.gov/Pages/HIV-AIDS.aspx
Provider Phone: TDD 800-833-7352

Nevada
HIV Prevention Program — 775-684-4200
Available Mon–Fri, 8 AM–5 PM (PST)
Sponsor: Nevada DPBH
Website: https://dpbh.nv.gov/Programs/OPHIE/HIV/HIV_Prevention_Program
Provider Phone: 775-684-4200

New Hampshire
NH CARE Program (Ryan White) — 800-852-3345 ext. 4502
Available Mon–Fri, 5 AM–1 PM (PST) (8–4 ET)
Sponsor: New Hampshire DHHS
Website: https://www.dhhs.nh.gov/programs-services/disease-prevention/hiv-std-hepatitis
Provider Phone: (not listed)

New Jersey
NJ AIDS/HIV/STD Hotline — 800-624-2377
Available 24 hours
Sponsor: New Jersey Department of Health
Website: https://www.njhivstdline.org
Provider Phone: TTY 973-926-8008

New Mexico
HIV Services — 505-476-3612
Available Mon–Fri, 7 AM–4 PM (PST) (8–5 MT)
Sponsor: New Mexico Department of Health
Website: https://www.nmhealth.org/about/phd/idb/hiv
Provider Phone: 505-476-3612

New York
HIV/AIDS Hotline (English) — 800-541-2437
Available 24 hours
Sponsor: New York State Department of Health
Website: https://www.health.ny.gov/diseases/aids/general/resources/hotline.htm
Provider Phone: (not listed)

HIV/AIDS Hotline (Spanish) — 800-233-7432
Available 24 hours
Sponsor: New York State Department of Health
Website: https://www.health.ny.gov/diseases/aids/general/resources/hotline.htm
Provider Phone: TTY 800-369-2437

North Carolina
HIV/STD Prevention Unit / ASHA Resource Center — 919-361-8488
Available Mon–Fri, 5 AM–4 PM (PST) (8 AM–6 PM ET)
Sponsor: NC Department of Health & Human Services
Website: https://epi.dph.ncdhhs.gov/cd/stds
Provider Phone: 919-361-8488

North Dakota
HIV Program — 701-328-2378
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: North Dakota HHS
Website: https://www.hhs.nd.gov/hiv
Provider Phone: 701-328-2378

Ohio
Ohio HIV Hotline — 800-332-2437
Status: Service paused until further notice (6/25/2025). Use CDC-INFO 800-232-4636 (24/7).
Sponsor: Ohio Department of Health
Website: https://odh.ohio.gov/know-our-programs/hiv-prevention
Provider Phone: (not listed)

Oklahoma
HIV/STD Service — 800-535-2437
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Oklahoma State Department of Health
Website: https://oklahoma.gov/health/services/hiv-std-service.html
Provider Phone: (not listed)

Oregon
Oregon AIDS/STD Hotline (English) — 800-777-2437
Available 24 hours
Sponsor: Oregon Health & Science University / OHDC (Statewide)
Website: https://www.ohdc.org/aids-hotline
Provider Phone: (not listed)

Oregon AIDS/STD Hotline (Spanish) — 800-499-6940
Available 24 hours
Sponsor: Oregon Health & Science University / OHDC (Statewide)
Website: https://www.ohdc.org/aids-hotline
Provider Phone: (not listed)

Pennsylvania
PA AIDS Fact Line — 800-662-6080
Available Mon–Fri, 5 AM–2 PM (PST) (8–5 ET)
Sponsor: Pennsylvania Department of Health
Website: https://www.pa.gov/agencies/health/programs/hiv.html
Provider Phone: (not listed)

Rhode Island
HIV/STD Program — 401-222-2320
Available Mon–Fri, 5:30 AM–1:30 PM (PST) (8:30–4:30 ET)
Sponsor: Rhode Island Department of Health
Website: https://health.ri.gov/diseases/hivaids
Provider Phone: 401-222-2320

South Carolina
HIV/STD Division — 800-322-2437
Available Mon–Fri, 5 AM–2 PM (PST) (8–5 ET)
Sponsor: South Carolina Department of Health & Environmental Control
Website: https://scdhec.gov/hivstd
Provider Phone: 803-898-0749

South Dakota
HIV/STD Program — 800-592-1861
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: South Dakota Department of Health
Website: https://doh.sd.gov/diseases/infectious/hiv
Provider Phone: 605-773-3737

Tennessee
HIV/STD Program — 800-525-2437
Available Mon–Fri, 6 AM–2:30 PM (PST) (8–4:30 CT)
Sponsor: Tennessee Department of Health
Website: https://www.tn.gov/health/health-program-areas/std/std-hotline.html
Provider Phone: (not listed)

Texas
HIV/STD Info Line — 737-255-4300
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Texas Department of State Health Services
Website: https://www.dshs.texas.gov/hivstd
Provider Phone: 737-255-4300

Utah
HIV/STI Hotline — 801-487-2100
Available Mon–Fri, 7 AM–4 PM (PST) (8–5 MT)
Sponsor: Utah Department of Health & Human Services
Website: https://epi.utah.gov/hiv
Provider Phone: 801-487-2100

HIV/STI Hotline (toll-free) — 800-366-2437
Available Mon–Fri, 7 AM–4 PM (PST)
Sponsor: Utah DHHS
Website: https://epi.utah.gov/hiv
Provider Phone: 800-366-2437

Vermont
HIV/STD Hotline — 800-882-2437
Available Mon–Fri, 5:30 AM–2 PM (PST) (8–4:30 ET)
Sponsor: Vermont Department of Health
Website: https://www.healthvermont.gov/disease-control/hiv
Provider Phone: (not listed)

Virginia
STD/HIV Hotline — 800-533-4148
Available 24 hours
Sponsor: Virginia Department of Health
Website: https://www.vdh.virginia.gov/disease-prevention/stdhotline
Provider Phone: (not listed)

Washington
HIV Hotline — 800-272-2437
Available Mon–Fri, 8 AM–5 PM (PST)
Sponsor: Washington State Department of Health / Lifelong
Website: https://doh.wa.gov/you-and-your-family/illness-and-disease-z/hiv
Provider Phone: (not listed)

West Virginia
HIV/STD Program — 800-642-8244
Available Mon–Fri, 5 AM–2 PM (PST) (8–5 ET)
Sponsor: West Virginia DHHR — OEPS
Website: https://dhhr.wv.gov/oeps/std-hiv-hep
Provider Phone: 304-558-2195

Wisconsin
HIV Program — 608-267-5287
Available Mon–Fri, 6 AM–3 PM (PST) (8–5 CT)
Sponsor: Wisconsin Department of Health Services
Website: https://www.dhs.wisconsin.gov/hiv
Provider Phone: 608-267-5287

Wyoming
HIV/STD Program — 307-777-5856
Available Mon–Fri, 7 AM–4 PM (PST) (8–5 MT)
Sponsor: Wyoming Department of Health
Website: https://health.wyo.gov/publichealth/hiv
Provider Phone: 307-777-5856

Puerto Rico
Prevención ETS/VIH — 787-765-1010
Available Mon–Fri, 4 AM–12 PM (PST) (8 AM–4 PM AST)
Sponsor: Departamento de Salud de Puerto Rico
Website: https://www.salud.gov.pr
Provider Phone: (not listed)

Virgin Islands (U.S.)
STD/HIV Program — St. Thomas 340-774-9000 ext. 4661/4663
Available Mon–Fri, 4 AM–12 PM (PST) (8 AM–4 PM AST)
Sponsor: U.S. Virgin Islands Department of Health
Website: https://doh.vi.gov/programs/stdhiv
Provider Phone: (not listed)

STD/HIV Program — St. Croix 340-773-1311 ext. 3061/3080
Available Mon–Fri, 4 AM–12 PM (PST)
Sponsor: U.S. Virgin Islands Department of Health
Website: https://doh.vi.gov/programs/stdhiv
Provider Phone: (not listed)


This directory is provided for informational and public health purposes only. Hours, numbers, and service availability are verified as of November 2025 but may change without notice. Users should confirm details directly with the listed state or federal agency before relying on hotline information. This compilation does not imply endorsement by any governmental or private entity. All times are shown in Pacific Standard Time (PST).

 

 

Bundeled – DBSA – Depression Bipolar Support Alliance – Online Peer Support Group Finder @ Online Via HeyPeers
Apr 15 all-day
Bundeled - DBSA - Depression Bipolar Support Alliance - Online Peer Support Group Finder @ Online Via HeyPeers

 

DBSA Online Support Groups

DBSA online support groups offer people living with depression or bipolar disorder a safe, welcoming space to share experiences, discuss coping strategies, and support one another with hope. All groups are free of charge.

DBSA National Support Groups on HeyPeers

You can choose from over 130 different online groups hosted on the Heypeers platform using the link provided below:

Choose from groups by day and time and audience

Use This Link To Find General Support Groups

DBSA Identity-Focused Online Support Groups

In addition to our general support groups, we offer identity-focused groups.

Designed to be welcoming and supportive spaces, these groups offer participants the chance to discuss shared experiences and find community with others walking a similar path to wellness. These groups are available via Zoom and other platforms.

View Support Groups

Crisis

If you are having thoughts of death or suicide, call 988 or text DBSA to 741-741.

If you need immediate assistance, call 911 or go to the nearest hospital emergency room.

Bundled – Online Wellness Activities: Creative Arts, Gentle Movement, Relaxation, Learning & Nature Experiences @ Online Registier for Details
Apr 15 all-day
Bundled -  Online Wellness Activities: Creative Arts, Gentle Movement, Relaxation, Learning & Nature Experiences @ Online Registier for Details

 

 

 

 

 

 

 

Online Wellness Activities Events – Creativity

Video Shares on YouTUBE.com

ART

10 Minutes to Better Painting w/Marco Bucci
10 part lesson playlist. This artist offers additional courses paid.

Link: https://www.youtube.com/watch?v=Nap7dwHjD9Y&list=PLLmXZMqb_9sbNLM83NrM005vRQHw1yTKn

FREE Beginners Drawing Course w/MarkowskyArt

Link: https://www.youtube.com/playlist?list=PLdIDMj3VSgBfRYygdixt6Msj2c5K8Kmfg

 

SOUND AND RHYTHM

FREE Beginner Hand Drumming Lesson with World Drum Club

Link: https://www.youtube.com/watch?v=48CZFLgQEy0

FREE Body Percussion with Sounds of the Next Generation

Link: https://www.youtube.com/watch?v=ssZ6RNwyT3c

Vocal / Singing Exercises for Mature Voices

Link: https://www.youtube.com/watch?v=mMveCMhJgfE

 

POETRY, JOURNALING & CREATIVE WRIITING

Write it Out: Poetry Writing Workshop with Santa Monica College Library

Link: https://www.youtube.com/watch?v=mMveCMhJgfE

31 journal prompts for mindfulness, self reflection, and growth | daily journal prompt challenge!! with Carrie

Link: https://youtu.be/tHMEnO_RHw4

Sakinah Hofler: How creative writing can help you through life’s hardest moments | TED Talk

Link: https://youtu.be/uAXG0tb1Zxw

The Creative Advantage

Dance, Storytelling, Tradition, and so much more.  Over 100 videos at:

Link: https://www.youtube.com/@TheCreativeAdvantage

 

Check back for additional listings.

Note: YouTube videos generally free, but may have intermittent ad content.

 

 

 

 

Bundled Event – HLC – Heartlight Center – Virtual Support Groups for Grief Support @ Online Via Zoom
Apr 15 all-day
Bundled Event - HLC - Heartlight Center - Virtual Support Groups for Grief Support @ Online Via Zoom

 

 

Heartlight Center

Join an Open Drop-In Grief Support Group

September and October Registrations 

What is a Drop-In Support Group at HeartLight Center?

Anyone who has experienced a death-loss, and is at least of 18 years of age, is invited to attend an open support group at HeartLight Center. Open support groups allow participants to attend as often or as little as needed when fits best in your schedule. Often there is not a set agenda in the open and ongoing group meetings. There is a suggested donation of $15 for our drop-in groups.

*If you are a student or professional wanting to “observe” a group, please contact our Program Director prior to submitting a registration, at [email protected]

Grief Support Circle:  Open Support for Any Death Loss

An ongoing peer support and educational group for people who have experienced a death loss (including but not limited to death of a spouse/partner, parent, child, sibling, aunt/uncle, cousin, mentor/colleague, friend…). Regardless of how long ago the death occurred, you are welcome to attend, helpful for those who are newly bereaved and/or new to our program.

Meets monthly on the 1st Wednesday at
5pm (PT)/6pm (MT)/7pm (CT)/8pm (ET).

Meets monthly on the 3rd Tuesday at
3pm (PT)/4pm (MT)/5pm (CT)/6pm (ET).

Loss of a Spouse/Partner Grief Support

An ongoing peer support and educational group for people who have experienced the death of a spouse, partner or significant other. Regardless of how long ago the death occurred, you are welcome to attend.

Meets monthly on the the 2nd Wednesday
at 5pm (PT)/6pm (MT)/7pm (CT)/8pm (ET).

Meets monthly on the 4th Wednesday
at 5pm (PT)/6pm (MT)/7pm (CT)/8pm (ET)

Sudden & Traumatic Grief Support Groups

Suicide Loss Grief Support

An ongoing peer support and educational group for people who have experienced a suicide death-loss. Regardless of relationship or how long ago the death occurred, you are welcome to attend.

Meets monthly on the 2nd Thursday  at
5pm (PT)/6pm (MT) / 7pm (CT) / 8pm (ET)

*NEW!* Suicide Loss Grief Support

An ongoing peer support and educational group for people who have experienced a suicide death-loss. Regardless of relationship or how long ago the death occurred, you are welcome to attend.

Meets monthly on the 4th Thursday  at
3pm (PT) / 4pm (MT) /
5pm (CT) / 6pm (ET) starting July 2025

Substance Loss

Grief Support Group

An ongoing peer support and educational group for people who have experienced a death loss where substance use, abuse or overdose are part of the life or death narrative. Regardless of how long ago the death occurred, you are welcome to attend.

Meets monthly on the 4th Thursday
at 6pm (PT)/7pm (MT)/8pm (CT)/9pm (ET).

*Please note: This group is not appropriate for individuals who are currently dealing with substance abuse.

Sudden & Traumatic

Loss Grief Support Group

An ongoing peer support and educational group for people who have experienced an unexpected, sudden, traumatic loss (including but not limited to accidental death, suicide, homicide, etc). Regardless of how long ago the death occurred, you are welcome to attend.

Meets monthly on the 4th
Tuesday at 5:30pm (PT) / 6:30pm (MT) / 7:30pm (CT) / 8:30pm (ET) on Zoom.

*Please note: This group is not appropriate for individuals who are currently dealing with substance abuse.

Homicide Loss Grief Support Group – Quarterly Meeting

Join us in a quarterly meeting space to share about the unique grief experiences that occur after a homicide loss. We will come together in an intentional space for remembrance, support and honoring the lives of those we are grieving for, and how the nature of homicide loss impacts our grief.

Meeting Tuesday December 9 at
3pm (PT) / 4pm (MT) / 5pm (CT) / 6pm (ET)

Grief Support for Specific Populations

LGBTQ+ Grief Support Group

An ongoing peer support and educational group for adult members of the LGBTQIA+ community who have experienced a death loss. Regardless of relationship or how long ago the death occurred, you are welcome to attend.

Meets monthly on the 2nd Monday of each month at 4pm (PT)/ 5pm (MT)/ 6pm (CT)/ 7pm (ET) on Zoom.

Young Adults Grief Support Group

for 18-30 year olds

An ongoing peer support and educational group for individuals 18-30 years of age who have experienced a death loss. Regardless of relationship or how long ago the death occurred, you are welcome to attend to connect with peers for support with navigating significant loss and the many life experiences that come with early adulthood.

Meets on the third Monday of the month 5pm (PT) / 6pm (MT) / 7pm (CT) / 8pm (ET) on Zoom.

Family Caregiver Support Circle

If you are a caregiver, or have lost someone you cared for, you are invited to attend our monthly, ongoing peer support and education group for caregivers. Our time will be spent sharing about experiences, ideas and support for current and past caregivers.

Meets monthly on the first Thursday online at 4pm (PT)/ 5pm (MT)/ 6pm (CT)/ 7pm (ET) on Zoom.

Bundled Events – DBSA – Depression Bipolar Support Alliance – DBSA Chapters Accepting Nation Wide Participants @ Online Via HeyPeers
Apr 15 all-day
Bundled Events - DBSA - Depression Bipolar Support Alliance - DBSA Chapters Accepting Nation Wide Participants @ Online Via HeyPeers

 

DBSA National Online Support Groups

Provider: Depression and Bipolar Support Alliance (DBSA)

Website: https://www.dbsalliance.org

Media Contact: [email protected]

Link Hub: https://sprout.link/dbsalliance

All events are free, online, and recurrence-aware. Times normalized to PST.

DBSA Rural Community Peer Support Group (HeyPeers)

Schedule: Mondays (weekly), evening

Registration Link: https://heypeers.com

Provider Website: https://www.dbsalliance.org

DBSA Louisville – Family & Friends (Online)

Schedule: Wednesdays, 4:30–5:30 PM PST

Registration Link: mailto:[email protected]

Provider Website: https://www.dbsalliance.org

DBSA Louisville – LGBTQ+ (Online)

Schedule: 2nd & 4th Wednesdays, 3:00–4:00 PM PST

Registration Link: mailto:[email protected]

Provider Website: https://www.dbsalliance.org

DBSA Portland Chapter – Online Groups

Schedule: Multiple weekly online groups

Registration Link: https://mentalhealthisforeveryone.com/support/

Provider Website: https://mentalhealthisforeveryone.com

DBSA California State Chapter – Online Groups

Schedule: Daily recurring sessions

Registration Link: https://www.dbsacalifornia.org

Provider Website: https://www.dbsacalifornia.org

DBSA Dallas Chapter – Online Groups

Schedule: Multiple weekly & monthly sessions

Registration Link: https://www.dbsadallas.org

Provider Website: https://www.dbsadallas.org

DBSA MDSG New York – Online Groups

Schedule: Weekly & bi-weekly sessions

Registration Link: https://mdsg.org

Provider Website: https://mdsg.org

DBSA Northridge Chapter – Online Groups

Schedule: Weekly & ordinal sessions

Registration Link: https://dbsadepressionconnection.org

Provider Website: https://dbsadepressionconnection.org

DBSA Hamilton County (IN) – Online Groups

Schedule: 2nd & 4th Fridays; alternating Thursdays

Registration Link: https://www.dbsahcin.org

Provider Website: https://www.dbsahcin.org

DBSA Overland Park (KS) – Online Group

Schedule: Tuesdays, weekly

Registration Link: https://www.dbsaop.org

Provider Website: https://www.dbsaop.org

DBSA Greenwich (CT) – Online Group

Schedule: Fridays, weekly

Registration Link: mailto:[email protected]

Provider Website: https://www.dbsalliance.org

DBSA Contact Information

Website: https://www.dbsalliance.org

Media: [email protected]

Link Hub: https://sprout.link/dbsalliance

 

 

Bundled Events – Eating Disorder Support Groups, Communities – Helplines and Resources @ Onlie Register For Details
Apr 15 all-day
Bundled Events - Eating Disorder Support Groups, Communities - Helplines and Resources @ Onlie Register For Details

 

Eating Disorder Support Groups, Communities – Helplines and Resources.

 

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

 

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

 

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

 

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

 

EATING RECOVERY CENTER

 

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

 

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

 

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

 

OTHER SUPPORT GROUPS

 

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

 

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

 

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

 

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

 

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

 

ADDITIONAL RESOURCES

 

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

 

HELPLINES

 

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

 

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

 

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

 

Bundled Events – Hoarding Disorder – Resources & Links @ Online Via Zoom
Apr 15 all-day
Bundled Events - Hoarding Disorder - Resources & Links @ Online Via Zoom

Hoarding Behavior Resources

Clutterers Anonymous (CLA)

12-Step Recovery Program

Proven fellowship providing peer support for overcoming clutter and hoarding behaviors through structured 12-step recovery. Founded in 1989, this program serves nearly 100 active groups across multiple countries using adapted Alcoholics Anonymous principles specifically for cluttering behaviors.

Resource Links

  • Primary Website: https://clutterersanonymous.org/
  • Meeting Calendar: https://clutterersanonymous.org/meetings/calendar-of-all-events/
  • Literature Store: https://clutterersanonymous.org/store/
  • Support Groups: Daily phone and virtual meetings worldwide
  • Phone Access: (866) 402-6685

Training & Educational Opportunities

  • 12-Step Recovery Program Materials
  • Quarterly CLArity Newsletter
  • Recovery Literature and Workbooks
  • Member-Led Support Training

Specialized Resources

  • For Individuals: Self-assessment questionnaire, recovery meetings, activity sessions
  • For Families: Educational materials about cluttering behaviors
  • For Groups: Meeting startup guides and facilitation resources

International OCD Foundation (IOCDF)

Evidence-Based Treatment Resources

Leading organization providing comprehensive, scientifically-validated resources and professional connections for hoarding disorder treatment. Maintains extensive directories of specialized therapists, support groups, and treatment programs with professional oversight and evidence-based approaches.

Resource Links

  • Main Hoarding Site: https://hoarding.iocdf.org/
  • Family Resources: https://hoarding.iocdf.org/for-families/
  • Resource Directory: https://hoarding.iocdf.org/supportgroups/
  • Support Groups: Professional and peer-led options available
  • Treatment Locator: Searchable database of specialists

Training & Educational Opportunities

  • Professional Development Programs
  • Webinar Series for Families and Professionals
  • Research Publications and Studies
  • Clinical Training for Mental Health Providers
  • Annual Conference and Educational Events

Specialized Resources

  • For Families: Early warning signs guide, family dynamics education, treatment support
  • For Professionals: Clinical training, research resources, networking opportunities
  • For Individuals: Support group connections, treatment options, educational materials

Hoarders.com Support Network

Professional-Guided Online Community

First online hoarding support platform combining professional expertise with peer understanding through structured weekly meetings. Unique format bringing together professional cleaners, doctors, therapists, and individuals with lived experience.

Resource Links

  • Meeting Platform: www.HoardingCleanup.com/chat_room
  • Main Website: https://hoarders.com/support-groups-help-for-families/
  • Support Groups: Sunday mixed professional/peer, Tuesday peer-only
  • 24-Hour Helpline: 1-800-HOARDERS (800-462-7337)

Training & Educational Opportunities

  • Professional Q&A Sessions
  • Peer Education Forums
  • Resource Referral Services
  • Community Connection Building

Specialized Resources

  • For Individuals: Professional guidance access, peer support options
  • For Families: Educational support, guidance resources
  • For Professionals: Community engagement opportunities

Multnomah County Resource Hub

Comprehensive Local and National Directory

Extensive resource compilation including cleanup services, safety resources, legal assistance, and practical guidance. Developed by local government to address comprehensive needs related to hoarding situations.

Resource Links

  • Main Directory: https://multco.us/info/hoarding-resource-list
  • Cleanup Services: Local professional service listings
  • Legal Resources: Housing advocacy and rights information
  • Safety Resources: Code compliance and protective services

Training & Educational Opportunities

  • Buried in Treasures Workshop
  • Hoarding Toolkit for Housing Advocates
  • Professional Resource Training
  • Community Education Programs

Specialized Resources

  • For Individuals: Counseling options, cleanup services, downsizing guidance
  • For Families: Support services, educational materials
  • For Professionals: Training resources, referral networks
  • For Communities: Code enforcement, safety protocols

Crisis Resources

24/7 Crisis Support

  • 988 Suicide & Crisis Lifeline: Call/Text 988 | 988lifeline.org
  • Hoarders.com Helpline: 1-800-HOARDERS (800-462-7337)
  • Mental Health Crisis Lines: Contact local providers

Additional Resources

Cleanup Services Professional hoarding cleanup companies listed in local directories

Legal Resources Housing advocacy, tenant rights, discrimination support through Legal Aid organizations

Educational Institutions University research programs, academic resources, professional training through major medical centers

Publications “Buried in Treasures” by Tolin, Frost, Steketee “Stuff: Compulsive Hoarding and the Meaning of Things” by Steketee and Frost “The Hoarding Handbook” by Christiana Bratiotis

Contact Hub

Main Resource Directory: https://hoarding.iocdf.org/

Training Portal: https://iocdf.org/

12-Step Program: https://clutterersanonymous.org/

Local Resources: https://multco.us/info/hoarding-resource-list

 

Bundled Events – Hope+Me – Virtual Mood Disorder Peer Support Groups @ Register for deails
Apr 15 all-day
Bundled Events - Hope+Me - Virtual Mood Disorder Peer Support Groups @ Register for deails

 

 

 

 

Hope + Me – Free Virtual Peer Support Programs

Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.

Cost: Free (registration required; space may be limited)

Location: Online / virtual

Peer Support Warm Line

Talk with a trained peer supporter.

Phone: 1-888-486-8236

Weekly Virtual Peer Support Groups (Pacific Time)

General Peer Support — Mondays, 10:00 AM–12:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Men’s Peer Support — Mondays, 4:00 PM–6:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

General Peer Support — Wednesdays, 11:00 AM–1:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM

Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Programs You Can Access Throughout the Month

These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.

Youth Living Well (ages 16–29)

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Sunnybrook Family Support Group

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Sunnybrook OCD Family Support Group

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

WRAP® (Wellness Recovery Action Plan) — waitlist

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Family WRAP® — waitlist

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Recovery-focused webinar series

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

Mental health & well-being workshops for older adults (65+)

Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/

On-Demand and Recorded Resources

Recorded sessions and helpful resources you can access at any time.

Explore resources: https://hopeandme.org

About the Organization

Hope and Me – Mood Disorders Association of Ontario

2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4

Phone: 416-486-8046 | Toll-free: 1-888-486-8236

Important Note

This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.

 

 

 

 

 

Bundled Events – ITR – In The Rooms – Online Live Meeting Schedule For 12 Step Meetings and More – Weekdays and Weekends @ ITN online platfrom
Apr 15 all-day
Bundled Events - ITR - In The Rooms - Online Live Meeting Schedule For 12 Step Meetings and More - Weekdays and Weekends @ ITN online platfrom

Join Our Online Recovery Community and Attend Live Meetings 

Online Meetings Weekdays and Weekends

In The Rooms offers over 150+ weekly live online meetings,  a variety 12-Step and Non 12- Step Fellowships, and Specialty meetings. Some of our most popular meetings are AA, NA, ACA, Al-Anon, and Nar-Anon meetings, and much more.

  • In The Rooms has 69 live online AA meetings weekly, so there’s bound to be one that fits your schedule! We have specialty AA meetings too, like AA Pride (LGBTQ). We also have an Agnostic AA meeting, if you’re seeking a meeting without a secular approach to recovery.
  • We have 30 NA meetings on ITR weekly. Like AA, there’s also an NA Pride meeting (LGBTQ) and an Agnostic NA meeting.
  • For support for the family, friends, and allies of those in recovery, In The Rooms has both Al-Anon and Nar-Anon meetings, which each meeting, 1-3 times a week. In The Rooms also has an Adult Children of Alcoholics (ACA) group, which meets 7 times a week.
  • We also have many other 12-step fellowship groups, like Gamblers Anonymous, Overeaters Anonymous, and Sex Addicts Anonymous, CODA, Dual Diagnosis, and much more. If you can think of a Recovery fellowship, we probably have it.
  • All our meetings offer a unique sense of connection and hope that can only be found by walking alongside people who are on the same journey you are. Recovery can’t be done alone! 

“You need a support system. You need someone to call on days when you wake up and you really want to pick up a drink or a drug,” says In The Rooms co-founder Ron Tannebaum. The variety of 12 step and other Recovery meetings we offer means that you can find a fellowship perfect for you.

We also offer plenty of non 12 step options also. 6 weekly women’s meetings including She Recovers, Women in Recovery, and Women Warriors, 2 Men’s meetings weekly, 7 different meditation meetings, Yoga in Recovery, and Healthy Love.

Additionally, with so many fellowship meetings to choose from and the variety of times they are offered allows you to create a schedule that fits your personal needs and lifestyle.

For a full list of schedule meetings click here. 

Join today and find the 12 step meeting perfect for you!

 

About In The Rooms: Global Online Community

Ken Pomerance and Ron Tannebaum started In The Rooms (ITR) with a simple goal in mind: to give recovering addicts and alcoholics a place to meet and socialize when they’re not in face-to-face meetings. This basic concept has grown into a global online community with over 1,000,000 members who share their strengths and experience with one another daily through addiction recovery groups. Through live meetings, discussion groups for recovering addicts, and all the other tools In the Rooms has to offer, people from around the world connect with one another and help each other along their recovery journeys.

Bundled Events – Online Wellness Activities – Creativity Learning Videos @ Online Registier for Details
Apr 15 all-day
Bundled Events - Online Wellness Activities - Creativity Learning Videos @ Online Registier for Details

 

 

 

 

 

 

 

Online Wellness Activities Events – Creativity

Video Shares on YouTUBE.com

ART

10 Minutes to Better Painting w/Marco Bucci
10 part lesson playlist. This artist offers additional courses paid.

Link: https://www.youtube.com/watch?v=Nap7dwHjD9Y&list=PLLmXZMqb_9sbNLM83NrM005vRQHw1yTKn

FREE Beginners Drawing Course w/MarkowskyArt

Link: https://www.youtube.com/playlist?list=PLdIDMj3VSgBfRYygdixt6Msj2c5K8Kmfg

 

SOUND AND RHYTHM

FREE Beginner Hand Drumming Lesson with World Drum Club

Link: https://www.youtube.com/watch?v=48CZFLgQEy0

FREE Body Percussion with Sounds of the Next Generation

Link: https://www.youtube.com/watch?v=ssZ6RNwyT3c

Vocal / Singing Exercises for Mature Voices

Link: https://www.youtube.com/watch?v=mMveCMhJgfE

 

POETRY, JOURNALING & CREATIVE WRIITING

Write it Out: Poetry Writing Workshop with Santa Monica College Library

Link: https://www.youtube.com/watch?v=mMveCMhJgfE

31 journal prompts for mindfulness, self reflection, and growth | daily journal prompt challenge!! with Carrie

Link: https://youtu.be/tHMEnO_RHw4

Sakinah Hofler: How creative writing can help you through life’s hardest moments | TED Talk

Link: https://youtu.be/uAXG0tb1Zxw

The Creative Advantage

Dance, Storytelling, Tradition, and so much more.  Over 100 videos at:

Link: https://www.youtube.com/@TheCreativeAdvantage

 

Check back for additional listings.

Note: YouTube videos generally free but may have intermittent ad content.

 

 

 

 

Bundled Events – RI – Recovery International – Virtual Meeting Directory – Search Meetings By Day – Weekdays & Weekends
Apr 15 all-day
Bundled Events - RI - Recovery International - Virtual Meeting Directory - Search Meetings By Day - Weekdays & Weekends

 

 

 

RECOVERY INTERNATIONAL

Virtual Meeting Directory – Search Meetings By Day

7 Days A Week 

Recovery International (RI) is a self-help mental health program that offers you a proven method to build and maintain your emotional health using cognitive behavioral tools.

To gain inner peace, you learn how to change the way you respond to people and everyday stressful situations. Additionally, you learn how to identify and manage negative or insecure thoughts and impulses that can lead to emotional distress and symptoms. These simple expressions and tools, called “spots” (page 3), are part of the Recovery Method.

We offer peer-led group meetings via phone, Zoom, chat and in-person. We encourage you to review this Newcomer Packet before attending your first meeting. We even have special meetings just for newcomers to learn RI concepts and the 4-Step Method. We hope you will consider joining us! Please find out more at RecoveryInternational.org/newcomers.

You can also phone our office at 312-337-5661 for more information or for help signing up
for a meeting

How to Find a Meeting

Things to know before searching for a meeting.

Recovery International meetings are held all over the country by Chat, Phone, Zoom, and Community (in-person). This page lists chat, phone and Zoom meetings in Eastern time by day or scroll down for in-person meetings only. You will have to adjust these times to the time zone you reside in. On average, meetings are 90 minutes but some may be shorter.

SEARCH BY MEETING DAY 

SUNDAYS

MONDAYS

TUESDAYS

WEDNESDAYS

THURSDAYS

FRIDAYS

SATURDAYS

ESPANOL

Meeting Structure

All Recovery International peer-led Support Meetings follow these five parts.

 

  • Reading – The group reads from one of Dr. Abraham Low’s books or listens to one of the recorded lectures.
  • Examples – Participants take turns describing an event from everyday life that caused distress. They explain how they used Recovery International tools to address their discomfort and control their responses.
  • Spotting – After each example, other members offer comments, referred to as “spotting,” that highlight the example-giver’s use of Recovery International tools.
  • Mutual Aid – At the end of the meeting is a time for informal discussion. It is a good time to ask about specific Recovery International “spots” that were discussed.
  • Voluntary Contributions – Participants are asked at each meeting to help support the organization, with the suggested donation being $5 per meeting. However, no one is turned away due to inability to pay– this should not deter anyone from attending.

Recovery International will be the world’s premier provider of self-help training for mental health and wellness available to anyone, anywhere, anytime.

 

 

Bundled Events – TMP – The Mankind Project – Online Men’s Groups @ Register for Details
Apr 15 all-day
Bundled Events - TMP - The Mankind Project - Online Men's Groups @ Register for Details

 

 

The ManKind Project – Online Men’s Groups

Sponsored by The Mankind Project (MKP), a nonprofit men’s community supporting emotional growth, integrity, and authentic leadership through free peer-facilitated groups and training programs.

The Mankind Project (MKP) hosts free online peer-facilitated groups that help men explore authenticity, purpose, and connection in a supportive environment. Its programs emphasize integrity, compassion, and personal accountability while offering men safe spaces for honest dialogue and community building.

Men’s Group Tuesdays

A free, confidential, and facilitated online group where men can connect in a supportive space and explore whether Men’s Work is right for them. Registrations within an hour of the event are not accepted for that night. Seating is limited; confirmation email provides participation details.

Meets weekly on Tuesday at
7:30 PM – 9:00 PM PST (1.5 hr)

Register: https://mankindproject.org/online-mens-groups

 

Men’s Group, Thursdays

Free and confidential men’s group offering a safe space to connect, share, and learn. Open to men seeking deeper purpose and emotional maturity. Registration closes one hour before the start time; seating is limited.

Meets weekly on Thursday at
9:30 PM – 11:00 PM PST (1.5 hr)

Register: https://mankindproject.org/online-mens-groups

 

National Men of Color Open Men’s Group

Weekly online gathering for men of color across the U.S. to build connection, accountability, and authentic community.

Meets weekly on Monday at
7 PM – 9 PM ET (2 hr)

Register: https://mankindproject.org/online-mens-groups

 

Young Warrior Open Men’s Group

A national online circle for young men, offering open dialogue and peer-facilitated support in a confidential environment.

Meets monthly on the 3rd Wednesday at
12 PM – 2 PM ET (2 hr)

Register: https://mankindproject.org/online-mens-groups

 

National Friday GBTQ+ Open Men’s Group

A monthly open group for gay, bisexual, transgender, and queer men to connect, share, and support one another in a safe and inclusive space.

Meets monthly on the 2nd Friday at
7 PM – 8:30 PM PT (1.5 hr)

Register: https://mankindproject.org/online-mens-groups

 

National GBTQ+ Open Men’s Group

Open online peer group for GBTQ+ men focused on authentic connection, empowerment, and support.

Meets monthly on the 1st Thursday at
8 PM – 9:30 PM ET (1.5 hr)

Register: https://mankindproject.org/online-mens-groups

 

National GBTQ+ Open Men’s Group

A recurring online group held the 3rd Tuesday each month for GBTQ+ men to engage in honest conversation and build community.

Meets monthly on the 3rd Tuesday at
8 PM – 9:30 PM ET (1.5 hr)

Register: https://mankindproject.org/online-mens-groups

Bundled Events – Wellness Activities – Creative Arts, Gentle Movement, Relaxation, Learning & Nature Experiences @ Online Registier for Details
Apr 15 all-day
Bundled Events - Wellness Activities - Creative Arts, Gentle Movement, Relaxation, Learning & Nature Experiences @ Online Registier for Details

 

 

Wellness Activities: Creative Arts, Gentle Movement, Relaxation, Learning & Nature Experiences

These free, publicly accessible online activities support wellness across creative, physical, emotional, mental, and environmental areas. On-demand and recorded activities are assumed to be 1.00 hour each and available every day of the month. Live and recurring events are added to the Daily Hours Table on their scheduled dates (PST).

Creative Wellness

10 Minutes to Better Painting — Marco Bucci

Day & Time: On-demand

Description: 10-part beginner-friendly painting lesson playlist.

Registration Link: https://www.youtube.com/watch?v=Nap7dwHjD9Y&list=PLLmXZMqb_9sbNLM83NrM005vRQHw1yTKn

Provider Website: https://www.youtube.com/@marcobucci

 

FREE Beginners Drawing Course — MarkowskyArt

Day & Time: On-demand

Description: Beginner drawing course playlist.

Registration Link: https://www.youtube.com/playlist?list=PLdIDMj3VSgBfRYygdixt6Msj2c5K8Kmfg

Provider Website: https://www.youtube.com/@MarkowskyArt

 

FREE Beginner Hand Drumming Lesson — World Drum Club

Day & Time: On-demand

Description: Beginner hand drumming lesson focused on rhythm and coordination.

Registration Link: https://www.youtube.com/watch?v=48CZFLgQEy0

Provider Website: https://www.youtube.com/@WorldDrumClub

 

FREE Body Percussion — Sounds of the Next Generation

Day & Time: On-demand

Description: Rhythm and movement using body percussion.

Registration Link: https://www.youtube.com/watch?v=ssZ6RNwyT3c

Provider Website: https://www.youtube.com

 

Vocal / Singing Exercises for Mature Voices

Day & Time: On-demand

Description: Gentle vocal warmups and singing exercises.

Registration Link: https://www.youtube.com/watch?v=mMveCMhJgfE

Provider Website: https://www.youtube.com

 

Write it Out: Poetry Writing Workshop — Santa Monica College Library

Day & Time: On-demand

Description: Guided poetry writing workshop video.

Registration Link: https://www.youtube.com/watch?v=YycJMjE3rkI

Provider Website: https://www.smc.edu

 

Google Arts & Culture

Day & Time: On-demand

Description: Tour collections and explore artists, museums, and places.

Registration Link: https://artsandculture.google.com/

Provider Website: https://artsandculture.google.com/

 

Learning & Cognitive Wellness

25 Signs for American Sign Language

Day & Time: On-demand

Description: Short lesson introducing basic ASL signs.

Registration Link: https://youtu.be/0FcwzMq4iWg

Provider Website: https://www.youtube.com

 

Physical Wellness

Workouts — Improved Health (YouTube Channel)

Day & Time: On-demand

Description: Workout library and movement routines.

Registration Link: https://www.youtube.com/@ImprovedHealth

Provider Website: https://www.youtube.com/@ImprovedHealth

 

Chair Exercises for Seniors

Day & Time: On-demand

Description: Seated exercise routine for strength and mobility.

Registration Link: https://www.youtube.com/watch?v=yvRMtSbFSU0

Provider Website: https://www.youtube.com

 

Cardio Drumming Exercise with Lindsay

Day & Time: On-demand

Description: Rhythmic cardio drumming workout.

Registration Link: https://youtu.be/8UVLfU6Gr3c

Provider Website: https://www.youtube.com

 

SilverSneakers Senior Workouts (Playlist)

Day & Time: On-demand

Description: Senior-friendly workout playlist.

Registration Link: https://www.youtube.com/playlist?list=PLpeQPnZrlw7wa1H7h8RkEeLwfZZQh49_G

Provider Website: https://www.silversneakers.com

 

Tai Chi for Beginners — 7 Minutes

Day & Time: On-demand

Description: Short Tai Chi session for calm movement and balance.

Registration Link: https://www.youtube.com/watch?v=cEvSqHZIj8w

Provider Website: https://www.youtube.com

 

QiGong for Beginners — “Cleaning Breath” (5 Minutes)

Day & Time: On-demand

Description: Short Qigong breathing practice.

Registration Link: https://www.youtube.com/watch?v=yuAfTmvW77I

Provider Website: https://www.youtube.com

 

Seated Workout for Blind / Visually Impaired

Day & Time: On-demand

Description: Seated workout designed for blind/low-vision access.

Registration Link: https://www.youtube.com/watch?v=75OZjrwDw84

Provider Website: https://www.youtube.com

 

Exercises for Visually Impaired

Day & Time: On-demand

Description: Accessible exercises for blind/low-vision participants.

Registration Link: https://youtu.be/6fiqyvmeNCA

Provider Website: https://www.youtube.com

 

Activities for Visually Impaired

Day & Time: On-demand

Description: Accessible activity ideas for blind/low-vision participants.

Registration Link: https://youtu.be/qKD7qg-6B1o

Provider Website: https://www.youtube.com

 

Relaxation Music & Calming Videos

Relaxing Tongue Drum Music — Oceanside

Day & Time: On-demand

Description: Calming instrumental music video.

Registration Link: https://youtu.be/9G1kXN4BGNg?list=PLwocxKRZ3vY9D3bA4bbdrSVS7VYCxGdK7

Provider Website: https://www.youtube.com

 

HandPan Drum Music Video

Day & Time: On-demand

Description: Handpan music video for relaxation.

Registration Link: https://youtu.be/j_3C0z96GE0?list=RDj_3C0z96GE0

Provider Website: https://www.youtube.com

 

Handpan Outdoor Music Video

Day & Time: On-demand

Description: Outdoor handpan music video.

Registration Link: https://www.youtube.com/watch?v=_TzTpbT4XiQ&list=RD_TzTpbT4XiQ&start_radio=1

Provider Website: https://www.youtube.com

 

Handpan and Harp Music Video — Ocean

Day & Time: On-demand

Description: Handpan and harp music video for calming and rest.

Registration Link: https://youtu.be/oG6jNxwGcPg?list=RDoG6jNxwGcPg

Provider Website: https://www.youtube.com

 

Environmental & Nature-Based Wellness

Explore.org — Live Nature Webcams

Day & Time: Live & on-demand

Description: Hundreds of live webcams with nature and wildlife.

Registration Link: https://explore.org

Provider Website: https://explore.org

 

Smithsonian Environmental Research Center — Virtual Evening Science Talks

Day & Time: 3rd Tuesday · 4:00 PM PST

Description: Monthly virtual science talks (Zoom).

Registration Link: https://serc.si.edu/events/evening-lectures

Provider Website: https://serc.si.edu

 

SERC Calendar (Monthly View)

Day & Time: Schedule varies

Description: Event calendar for Smithsonian Environmental Research Center.

Registration Link: https://serc.si.edu/calendar/month

Provider Website: https://serc.si.edu

 

University of Michigan — Advancing Sustainable Solutions (Online Games)

Day & Time: On-demand

Description: Educational sustainability games (e.g., sorting, quizzes).

Registration Link: https://seas.umich.edu/admissions/games

Provider Website: https://seas.umich.edu

 

US EPA — Games, Quizzes and Videos

Day & Time: On-demand

Description: Environmental games and educational resources for students.

Registration Link: https://www.epa.gov/students/games-quizzes-and-videos-about-environment

Provider Website: https://www.epa.gov

 

The Nature Conservancy — Nature Lab Virtual Field Trips

Day & Time: On-demand

Description: Virtual field trips and tours focused on nature and science.

Registration Link: https://www.nature.org/en-us/about-us/who-we-are/how-we-work/youth-engagement/nature-lab/virtual-field-trips/

Provider Website: https://www.nature.org

 

Sustainable Earth Games

Day & Time: On-demand

Description: Sustainability-focused online games.

Registration Link: https://sustainable-earth.org/games/

Provider Website: https://sustainable-earth.org

 

Learning for Nature — Virtual Events

Day & Time: Schedule varies

Description: Virtual events related to nature learning (timing varies).

Registration Link: https://www.learningfornature.org/en/virtual-events/

Provider Website: https://www.learningfornature.org

 

World Wildlife Fund — Conservation Insiders Series

Day & Time: Schedule varies

Description: Virtual speaker series (timing varies).

Registration Link: https://www.worldwildlife.org/support/philanthropy/partners-in-conservation/conservation-insiders-series/

Provider Website: https://www.worldwildlife.org

 

Natural Sciences — Virtual Trivia Tuesdays

Day & Time: Tuesdays · 6:00 PM PST

Description: Weekly live virtual trivia via YouTube and Kahoot.it.

Registration Link: https://naturalsciences.org/calendar/events/category/series/trivia/

Provider Website: https://naturalsciences.org

 

NatureBridge — Outside Still Open

Day & Time: On-demand

Description: Nature learning resources and activities.

Registration Link: https://naturebridge.org/outsidestillopen

Provider Website: https://naturebridge.org

 

Outdoor Learning School — Workshops

Day & Time: Schedule varies

Description: Workshop listings (timing varies).

Registration Link: https://outdoorlearning.com/events/category/workshops/

Provider Website: https://outdoorlearning.com

 

Aldo Leopold Nature Center — Virtual Field Trips

Day & Time: On-demand

Description: Virtual field trips and nature education resources.

Registration Link: https://aldoleopoldnaturecenter.org/learn/engage-with-nature/virtual-field-trips/

Provider Website: https://aldoleopoldnaturecenter.org

 

Bird Alliance of Oregon — Events

Day & Time: Schedule varies

Description: Event listings for Bird Alliance of Oregon.

Registration Link: https://birdallianceoregon.org/events/

Provider Website: https://birdallianceoregon.org

 

NASA Live & Upcoming Events (NASA.gov)

Day & Time: Live & on-demand

Description: NASA news, events, and live programming.

Registration Link: https://www.nasa.gov/

Provider Website: https://www.nasa.gov

 

NASA+

Day & Time: Live & on-demand

Description: NASA streaming platform.

Registration Link: https://plus.nasa.gov/

Provider Website: https://plus.nasa.gov/

 

NASA at Home — Virtual Tours & Apps

Day & Time: On-demand

Description: NASA at-home activities, tours, and apps.

Registration Link: https://www.nasa.gov/nasa-at-home-virtual-tours-and-apps/

Provider Website: https://www.nasa.gov

 

National Park Service — Virtual Tours & More

Day & Time: On-demand

Description: NPS resources and online experiences.

Registration Link: https://www.nps.gov/index.htm

Provider Website: https://www.nps.gov/index.htm

 

National Parks Online Virtual Tours (Trafalgar article)

Day & Time: On-demand

Description: Article compiling online virtual tours (third-party).

Registration Link: https://www.trafalgar.com/real-word/national-parks-online-virtual-tours/

Provider Website: https://www.trafalgar.com

 

Virtual Field Trips List (Common Sense Education article)

Day & Time: On-demand

Description: Article listing many virtual field trip options (third-party).

Registration Link: https://www.commonsense.org/education/articles/virtual-field-trips-full-of-learning-potential

Provider Website: https://www.commonsense.org

 

Bundled Events -PAI – Portland Area Intergroup Alcoholics Anonymous – Meeting Finder @ Online Via Zoom
Apr 15 all-day
Bundled Events -PAI - Portland Area Intergroup Alcoholics Anonymous - Meeting Finder @ Online Via Zoom

 

 

 

Online & Hybrid AA Meetings

Portland Area Intergroup

Below is a reference list of online and hybrid Alcoholics Anonymous meetings connected to the Portland Area Intergroup (pdxaa.org).

  • “Open” meetings: anyone may attend, including non-alcoholics as observers.
  • “Closed” meetings: for people who have a drinking problem and have a desire to stop drinking.
  • Times are listed in Pacific Time.
  • Each link goes to the official pdxaa.org meeting page with full details (format, access info, and any phone/online connection details).
  • For ASL and Deaf-access meetings, see the Portland Deaf Access Committee listings.
  • For Spanish-language A.A. meetings in Oregon, call 971-370-8784 or visit the Spanish-language resources linked from pdxaa.org.

How to use this list

  • This list shows meetings that are marked as online or hybrid in the Intergroup database.
  • Each meeting recurs on the same weekday every week, unless the pdxaa.org listing says otherwise.
  • Use the pdxaa.org meeting page (via each link) to confirm current format, connection details, and any holiday schedule changes.

 

FIND VIRTUAL ALCOHOLICS ANONYMOUS MEETINGS WITH THE MEETING FINDER

 

There are 312 Virtual Meetings to choose from and 699 In-person meetings at this time.

The Finder allows you to search for In person and Virtual meetings by the day and time of your choice and the meeting types including Big Book meetings, 12 Step & 12 Traditions and more.

CLICK ON THE LINK BELOW TO FIND YOUR MEETING

MEETING FINDER

Portland Area Alcoholics Anonymous

Worried about your drinking?

If you want to quit, we can help – call us:

Portland AA 24-Hour Hotline:

503-223-8569

 

 

CAKE – 8 Best Support Groups for People Who Lost a Spouse or Partner @ online register for details
Apr 15 all-day

 

 8 Best Online Support Groups for Someone Who Lost a Partner

Coping with the aftermath of a huge loss like this is often lonely. Despite being surrounded by loved ones, it’s hard to feel heard and understood. Leaning on those who have experienced the same grief as you is an effective way to find comfort.

Because we can’t always find this support in person, the internet is a great way to connect with others. There are a number of online support groups specifically for grief and loss.

When searching for that perfect space in cyberspace, look for key indicators of a healthy, active community. Follow these tips below:

  • Effective moderation – Some online communities are unorganized. This isn’t ideal when dealing with strong emotions and real experiences. Make sure your online support group has a strong group of moderators to keep discussions under control.
  • Active posts – You don’t want to find yourself in a digital ghost town. Unfortunately, not all support groups last forever. Look for recent posts to ensure your voice will be heard.
  • Helpful discussion – Not all groups are helpful. Make sure you feel safe and comfortable in the digital support landscape.

Luckily, we’ve done the hard work for you. Below, you’ll find our top suggestions for online support groups ideal for anyone who has suffered the death of a partner.

1. Grief Support on Reddit

Reddit is an online platform with different subreddits for just about anything you can imagine, including grief. The Grief Support group has over 15,000 active members, and it’s a place to share stories, ask questions, and seek advice.

Reading through the stories and questions of others is an integral part of the grieving process. Learning from others who experienced the same things months or even years ago provides much-needed perspective and assistance in this time of mourning.

However, note this group is for any type of loss, though many members did lose their spouse or significant other.

2. Widowers on Reddit

Another Reddit group that deals with grief, specifically for those who have lost a partner, is Widowers. As the group description states, Widowers is a place for anyone who has lost a companion to share and heal.

With over 5,000 active members, this is a community for coming to terms with powerful feelings and experiences. The moderator’s welcome message sums this group up in a few profound words. They write, “We are as varied as the whole world. Except in our grief. In that, we are united and virtually universal.”

3. Cancer Care Bereavement Group

For those who have lost a spouse or partner to cancer, Cancer Care’s support group is here to help. This is a free, 15-week online support group intended for those who lost a spouse within the past 18 months. An oncology social worker leads the group, ensuring that every user experiences real growth.

Losing a spouse to cancer often feels different than losing a spouse in another way. It comes with unique feelings and methods of coping. Finding others to process this with makes a world of a difference.

4. Soaring Spirits

Soaring Spirits is a secular organization that helps people heal throughout the grieving process. They offer members of the community all the tools they need to get started on their path towards a new life. With both online and in-person opportunities, this is a great resource.

Soaring Spirits has a number of grief programs. From an online forum to a widowed pen pal group, there are a lot of ways to get the help you need. There is no need to be a paying member to use these services.

5. National Widowers Organization

The National Widowers Organization is a way to learn more about how men, in particular, deal with the loss of a partner. With specialized support groups for men, this organization helps men to adjust to a new life without their partner.

All resources are free, and you can even find local meetups with others struggling with life after the loss of a partner. Men often suffer many things alone, but this doesn’t have to be one of them.

6. Open to Hope

Open to Hope is a nonprofit that connects people to stories of grief, loss, and survival. While this isn’t a way to talk to others one-on-one, listening to and reading stories similar to your own is often a form of support in itself.

Join the 2 million listeners by following the podcast or read through Open to Hope’s articles. With over 100,000 active readers and 530 unique authors, this is the place to find understanding.

7. Widows Connection

Widows Connection is a place for women to get the peer-to-peer support they need after losing a spouse. This is something that affects women of all stages of life. Managing these new life changes, whether they include financial or family challenges, is never easy.

Widows Connection includes more than just emotional support. It also has legal, financial, and other practice advice specifically for widowed women. The annual fee costs $40, and it includes access to the full range of support resources.

8. The Sisterhood of Widows

Finally, the Sisterhood of Widows is another great support community for women experiencing the loss of a partner. The goal of this Sisterhood is to help women create a new life after the death of a loved one. It’s a way to connect with others to gain insight into your own grief and loneliness.

The Sisterhood of Widows has several Facebook groups specifically for women. There’s no fee to join. As long as you’re ready to start your path to recovery, the Sisterhood is waiting.

5 Tips for Finding an In-Person Support Group

While an online community is a great way to begin your own emotional healing, it is also beneficial to find in-person support. You might be surprised by just how many groups are available in your area. Here are some tips for finding the right group near you.

Start with the list above

Your first step is to use the list of online groups above. Many of these include an in-person group search feature. The larger, national organizations are often facilitating in-person meetings, especially around larger cities.

Ask local organizations

If you don’t have any luck with the organizations above, think local. In-person grief support groups are typically held at:

  • Libraries
  • Community centers
  • Senior centers
  • Churchs

Search online for places and organizations near you to see what they offer. You might also need to call and ask yourself. Don’t feel uncomfortable about asking — it’s common to ask about emotional support groups. They’re more common than you think.

Browse Meetup.com

Meetup is an online platform for connecting with others with similar interests. It’s not just used for fun activities and hangouts. Many widow groups post on Meetup to arrange local events, support groups, and more. Search your local area to see what’s near you.

Search “widow support group + your city” 

Don’t underestimate the power of a simple Google search. By searching your city name and “widow support group” or “grief support group,” you might find just what you’re looking for. It’s also effective to search for these events on social media as well.

Create your own group

Finally, if you don’t find what you’re looking for, why not start your own group? You don’t have to face these feelings alone. More likely than not, there are others locally who are dealing with a similar type of loss.

They might be waiting for an opportunity to connect with others in the same situation. Reach out to local community centers, churches, and organizations to start your own support group.

Find Peace in Connecting with Others

Dealing with the death of a loved one is never easy. It’s especially challenging when this loved one was a partner or spouse. While books on grief and other resources make sense of those feelings, this is only one side of the story.

Sometimes the best growth happens when you have the opportunity to share your experience with others and feel heard by those who “get it.” A support group is a perfect way to find the right listening ear and to grow your own perspective. Learn from each other and grieve together.

For more help with the loss of a loved one, review our guides for handling the first death anniversary as well as what to say on a death anniversary.

FA – Families Anonymous – Families Anonymous Virtual Groups – Weekdays & Weekends @ Contact Staff
Apr 15 all-day
FA - Families Anonymous - Families Anonymous Virtual Groups - Weekdays & Weekends @ Contact Staff

 

Families Anonymous Virtual Groups

Different Times, Days & Special Topics

Meetings Directory including Virtual Meetings in the USA & International & Niche

Visit this link to review offerings: https://familiesanonymous.org/meetings/meeting-directories/

What is Families Anonymous?

Families Anonymous celebrated our 50th Anniversary in 2021. We were formed in 1971 by a group of concerned parents in California who were seeking ways of dealing with the problem of substance abuse and addiction in their children. Our members include parents, grandparents, siblings, spouses, significant others, other family members and friends of those with a current, suspected or former drug problem. We have been one of the best kept secrets in the recovery community, even though we have groups throughout the world.

Families Anonymous is a 12 Step fellowship for the families and friends who have known a feeling of desperation concerning the destructive behavior of someone very near to them, whether caused by drugs, alcohol, or related behavioral problems. When you come into our rooms you are no longer alone, but among friends who have experienced similar problems. Any concerned person is encouraged to attend our meetings, even if there is only a suspicion of a problem.

Your identity is protected in our meetings. We know each other by our first names only. Anonymity of our members is paramount to the success of our program. Not only is anonymity an underlying principle of the program, but it is so important that it is part of our name.

You have nothing to lose but your pain and anger. Read on if you are ready to find the peace and serenity that our members have found through the working of the FA program.

 

 

Free Tax Filing Assistance – Tax Preparation · Filing Extensions · Senior Services · Military · Free Legal Help · Virtual & In Person
Apr 15 all-day
Free Tax Filing Assistance - Tax Preparation · Filing Extensions · Senior Services · Military · Free Legal Help · Virtual & In Person

 

FREE TAX FILING ASSISTANCE — NATIONAL & OREGON RESOURCES

Tax Preparation · Filing Extensions · Senior Services · Military · Free Legal Help · Virtual & In-Person · Available April 2026 — FREE

 

WHAT TO BRING TO YOUR TAX APPOINTMENT

Before visiting any free tax prep site, gather these documents to ensure your appointment goes smoothly and you receive your maximum refund:

  • Photo ID (driver’s license, passport, or state ID) · If filing jointly, both spouses must be present with IDs
  • Social Security cards or ITIN letters for yourself, your spouse, and all dependents
  • All W-2 forms (wages), 1099 forms (self-employment, retirement, unemployment, interest), and any other income statements
  • Bank account routing and account number for direct deposit of your refund (faster and safer than a paper check)
  • Last year’s tax return (federal and state), if available
  • Any IRS letters or notices received in the past year
  • Records of deductible expenses: childcare costs and provider’s tax ID · educational expenses · charitable donations

Need help finding a site near you? Call 2-1-1 (Oregon’s free statewide helpline) any time, day or night, to be connected with the nearest free tax prep program.

 

TAX CREDITS YOU MAY BE MISSING

Hundreds of thousands of Oregonians qualify for valuable tax credits every year but never claim them — simply because they don’t know they exist. Free tax prep volunteers are trained to identify every credit you’re entitled to.

 

Earned Income Tax Credit (EITC) — Up to $8,046 Federal

The EITC is one of the largest tax benefits available to working individuals and families with low to moderate income. For the 2025 tax year, the maximum federal credit is $8,046 for families with three or more qualifying children. You can qualify even if you have no children. Use the free IRS EITC Assistant tool to check your eligibility instantly — no account required. Available 24 hours a day · 7 days a week · FREE.

 

Oregon Earned Income Credit (EIC) — Additional State Benefit

If you qualify for the federal EITC, you automatically qualify for Oregon’s state Earned Income Credit. Oregon’s EIC equals 9% of your federal EITC — or 12% if you have a dependent child under age 3. Oregon also allows ITIN filers to claim the state EIC even if they do not qualify for the federal credit. Learn more and access the credit form at Oregon DOR — Tax Credits & Benefits for Families. Available 24 hours a day · 7 days a week · FREE.

 

Oregon Kids’ Credit — Up to $1,000 Per Child

Oregon’s refundable Kids’ Credit provides $1,000 per qualifying dependent child under age 6 for households earning $30,000 or less. This credit is in addition to the federal Child Tax Credit and is fully refundable, meaning you can receive it even if you owe no taxes. Free tax prep volunteers will identify and apply this credit for you automatically. Details available at Oregon DOR — Tax Credits & Benefits for Families.

 

Prior-Year Returns — You May Still Claim Up to 3 Years Back

Didn’t file in 2022, 2023, or 2024? You have three years from the original due date to file and claim your refund. For tax year 2022, the deadline to claim your refund is April 15, 2026 — this month. Many free tax prep services, including OSU VITA (year-round) and the Oregon LITC clinics, can help with prior-year returns. Don’t leave refunds unclaimed.

 

IRS HELPLINES — CALL OR VISIT

IRS Tax Help Line for Individuals

CALL: 1-800-829-1040 · Monday – Friday, 7:00 AM – 7:00 PM PT · FREE

Speak directly with an IRS representative about your personal tax return, account questions, payment plans, refund status, and notices. Spanish assistance: 1-800-829-1040. All other languages: 1-833-553-9895. Hearing-impaired TTY/TDD: 1-800-829-4059. Learn more at IRS.gov — Let Us Help You.

 

IRS Taxpayer Assistance Centers (TACs) — In-Person Help

CALL TO SCHEDULE: 1-844-545-5640 · Monday – Friday, 7:00 AM – 7:00 PM PT · FREE

Visit your local IRS Taxpayer Assistance Center for face-to-face help with payments, account issues, ITIN applications, and identity verification. Offices are open Monday – Friday, 8:30 AM – 4:30 PM PT (closed federal holidays). An appointment is required. Find the nearest office at IRS.gov — Find a Taxpayer Assistance Center.

 

IRS Taxpayer Advocate Service (TAS) — When the IRS Isn’t Resolving Your Issue

CALL: 1-877-777-4778 · Monday – Friday · FREE

The Taxpayer Advocate Service is an independent organization within the IRS that steps in when normal IRS channels haven’t resolved your problem or when an IRS action is causing financial hardship. Advocates are assigned personally to your case at no charge. Offices in every state. Submit Form 911 or use the TAS Qualifier Tool at TaxpayerAdvocate.IRS.gov.

 

Oregon 211 — Find Free Tax Help Near You

CALL: 2-1-1 · Toll-free: 1-866-698-6155 · Monday – Friday, 8:00 AM – 6:00 PM PT · Text zip code to 898211 · TTY: 711 then 1-866-698-6155 · FREE

Oregon’s 211 statewide helpline connects you with free tax preparation programs, community resources, and social services anywhere in Oregon and Southwest Washington — by phone, text, email, or online. Trained specialists can locate the nearest VITA site, AARP Tax-Aide location, or other free filing resource. Available in multiple languages with free interpreter services. The 211info.org website is available 24 hours a day. Reach a live specialist Monday – Friday, 8:00 AM – 6:00 PM PT, or search online anytime at 211info.org.

 

FREE TAX PREPARATION — IN-PERSON & VIRTUAL

IRS VITA & TCE — Free In-Person Tax Prep for Qualifying Taxpayers

The IRS Volunteer Income Tax Assistance (VITA) and Tax Counseling for the Elderly (TCE) programs offer free, IRS-certified tax return preparation for individuals and families earning $67,000 or less, people with disabilities, and limited English-speaking taxpayers. TCE specializes in questions for adults 60 and older, with a focus on pensions and retirement income. Certified volunteers prepare and e-file your federal and state returns at no cost. ITIN application assistance available at select sites. Find a site near you using the VITA/TCE Locator Tool or call 1-800-906-9887. Learn more at IRS.gov — Free Tax Return Preparation.

Hours subject to change by location. Contact your local site to confirm availability.

 

GetYourRefund.org — Free Virtual VITA from Home

Can’t make it to an in-person tax site? GetYourRefund.org — a free IRS-certified virtual service from Code for America — lets you upload your tax documents securely from your phone or computer and connect with an IRS-certified VITA volunteer who prepares and reviews your return with you before filing. To date, the service has helped 345,000 people file and claim more than $612 million in refunds, saving nearly $39 million in filing fees. Two options available: File With Help (volunteer prepares your return) for incomes under $69,000, or File Myself (self-prep software with support) for incomes under $89,000. Available in English and Spanish. Get started at GetYourRefund.org. Available 24 hours a day · 7 days a week · FREE.

 

AARP Foundation Tax-Aide — Free Tax Help with a Focus on Adults 50+

CALL OR TEXT: 1-888-AARPNOW (1-888-227-7669) · Available through April 15, 2026 · FREE

AARP Foundation Tax-Aide is the nation’s largest free, volunteer-based tax preparation program, open to all eligible taxpayers — no AARP membership required. With a special focus on adults 50+ with low to moderate income, IRS-certified Tax-Aide volunteers helped more than 19,500 Oregon filers last tax season. Volunteers identify the new enhanced senior deduction of up to $6,000 for individuals 65+ ($12,000 filing jointly). In-person, drop-off, and virtual options available. Find a site at AARP Foundation Tax-Aide.

Tax-Aide appointments available through April 15, 2026. Hours and availability vary by location.

 

FREE ONLINE TAX FILING

IRS Free File — Free Guided Tax Software (AGI $89,000 or Less)

File your federal return online at no cost through IRS-vetted software partners. For the 2026 filing season, eight trusted partners are available for taxpayers with adjusted gross income of $89,000 or less. Some offer free state returns. Always begin at IRS.gov — Free File to guarantee free access — going directly to a partner’s site may trigger fees. Free File Fillable Forms are available to any taxpayer at any income level. Available 24 hours a day · 7 days a week · FREE.

 

MyFreeTaxes.com — Free Self-Guided Filing for Simple Returns (United Way)

HELPLINE: 1-866-698-9435 · 10:00 AM – 8:00 PM PT daily through April 15 · English and Spanish · FREE

MyFreeTaxes is the only free, national online tax filing program operated by a nonprofit. United Way’s platform walks you through your federal and state return step by step, on any device, in about one hour. No income limit to use the self-prep tool — though it is designed for straightforward returns. Live chat and phone support from IRS-certified specialists is available in English and Spanish. More than 1.5 million returns filed to date, saving $318 million in filing fees. Get started at MyFreeTaxes.com. Available 24 hours a day · 7 days a week · FREE.

 

IRS Individual Online Account — Manage Your Tax Records 24/7

Create a free IRS Individual Online Account at IRS.gov — Online Account for Individuals to access your tax records, view your adjusted gross income from prior years, check refund status, make payments, set up payment plans, view IRS notices, and request an Identity Protection PIN — all securely, without calling. Identity verification required at setup (through ID.me). Available 24 hours a day · 7 days a week · FREE.

 

FILING EXTENSIONS — MORE TIME TO FILE

IRS Form 4868 — Free Automatic 6-Month Extension

Need more time? File Form 4868 online through Free File by April 15, 2026 to receive an automatic extension to October 15, 2026 — no reason required, approved instantly. Important: an extension gives more time to file, not more time to pay. Any taxes owed are still due April 15. Living outside the U.S. on April 15? U.S. citizens and residents abroad automatically receive a 2-month extension to June 15, 2026, with no paperwork. Filing Form 4868 by June 15 extends your deadline to October 15. File free at IRS.gov — Get an Extension.

 

FREE TAX FILING FOR MILITARY MEMBERS & VETERANS

MilTax — Free Tax Filing for the Military Community (No Income Limit)

CALL MILITARY ONESOURCE: 1-800-342-9647 · 24 hours a day · 7 days a week · FREE

MilTax is a free suite of tax services provided exclusively by the Department of Defense through Military OneSource. Eligible users can prepare and e-file one federal return and up to five state returns at no cost, with no income limit. MilTax software is built specifically for military life — handling combat pay, multiple state moves, deployment deductions, housing allowances, and other military-specific tax situations that civilian software often misses. Free one-on-one consultations with MilTax tax consultants are available by phone or chat.

Eligible users include: active-duty service members and their spouses and dependents · National Guard and Reserve members regardless of activation status · Coast Guard members · honorably discharged veterans within 365 days of separation · designated family members of severely injured service members. Get started at MilitaryOneSource.mil — MilTax. Available 24 hours a day · 7 days a week · FREE.

 

OREGON FREE TAX RESOURCES

Oregon Department of Revenue — Free Tax Help Hub

The Oregon Department of Revenue maintains a free, comprehensive guide to every tax filing option available to Oregonians, including an interactive 2026 VITA site map covering more than 107 free tax help sites statewide, links to Direct File Oregon for state returns, GetYourRefund.org virtual services, and the Free File Alliance options. Call 2-1-1 or visit Oregon DOR — Get Free Help Filing Your Taxes. Available 24 hours a day · 7 days a week · FREE.

 

Oregon State University VITA — Free Tax Prep in Corvallis, Bend & Eugene

CALL: 541-737-3371 · Email: [email protected] · Year-Round · FREE

OSU’s IRS-certified VITA program offers free federal and state tax return preparation for households earning $67,000 or less. Three locations: Corvallis (Austin Hall, 2751 SW Jefferson Way) · Bend (Tykeson Hall, 1500 SW Chandler Ave) · Eugene (OSU Extension Office, 996 Jefferson St). Services available in English and other languages, including for rural residents with limited internet access. Schedule at OSU VITA Program.

Hours vary by location and semester. Contact the site to confirm current appointment availability.

 

FREE LEGAL HELP WITH TAX DISPUTES

IRS Low Income Taxpayer Clinics (LITC) — National Finder

If you have a tax dispute with the IRS and cannot afford representation, a Low Income Taxpayer Clinic may be able to help for free or at very low cost. LITCs are independent from the IRS and can represent you in audits, appeals, collection matters, and tax court. Income must generally be below 250% of the federal poverty level and the amount in dispute under $50,000. Services available in English, Spanish, and 150+ languages. Find a clinic at IRS.gov — Low Income Taxpayer Clinics.

 

LASO Low-Income Taxpayer Clinic — Legal Aid Services of Oregon

VOICEMAIL: 503-295-9499 · Messages accepted · FREE

Legal Aid Services of Oregon’s Low-Income Taxpayer Clinic provides free legal representation, advice, and education for people with low incomes in IRS disputes. Income up to 250% of the federal poverty level. Services include federal tax court representation, help responding to IRS notices, account corrections, and education on taxpayer rights — available in English, Spanish, and 100+ languages through interpretation services. Schedule a free consultation at LASO Low-Income Taxpayer Clinic — ortaxhelp.org.

 

Oregon Law Center LITC — Free Tax Dispute Representation Statewide

CALL: 1-800-672-4919 · Email: [email protected] · FREE

Oregon Law Center’s LITC provides free consultations to all Oregonians regardless of income, with full representation for households below 250% of the federal poverty level. Covers denial of credits, missing refunds, collection disputes, identity theft, spousal relief, and IRS notices. English, Spanish, and other languages. Learn more at Oregon Law Center — LITC.

 

Lewis & Clark Law School Low Income Taxpayer Clinic — Portland

CALL: 503-768-6500 · 333 SW 5th Ave, Suite 400, Portland, OR 97204 · FREE

Lewis & Clark Law School’s LITC provides free legal representation for low-income taxpayers in IRS and Oregon Department of Revenue disputes, including audits, appeals, and collection matters, supervised by experienced tax law faculty. In-person intakes by appointment. Learn more at Lewis & Clark Law School LITC.

 

ADDITIONAL RESOURCES

IRS.gov — Free File Hub — Start here for all free federal filing software (AGI $89,000 or less)

IRS.gov — VITA/TCE Locator Tool — Find a free in-person tax prep site near you

GetYourRefund.org — Free virtual VITA — upload documents, work with a certified volunteer from home

MyFreeTaxes.com — Free self-guided online filing with phone support · 1-866-698-9435

IRS.gov — Get an Extension (Form 4868) — File a free automatic 6-month extension online

IRS.gov — Individual Online Account — View your tax records, refund status, and payment history 24/7

IRS EITC Assistant — Check your eligibility for the Earned Income Tax Credit instantly — no account needed

TaxpayerAdvocate.IRS.gov — TAS Qualifier Tool — Find out if the Taxpayer Advocate Service can help you

Oregon DOR — Tax Credits & Benefits for Families — Oregon EIC, Kids’ Credit, WFHDC, and more

Oregon DOR — Direct File Oregon — File your Oregon state income tax return directly online for free

MilitaryOneSource.mil — MilTax — Free tax filing exclusively for the military community · 1-800-342-9647

 

ABOUT THE INTERNAL REVENUE SERVICE

The Internal Revenue Service (IRS) is the federal agency responsible for administering and enforcing U.S. tax law. Through VITA, TCE, Free File, and the Taxpayer Advocate Service, the IRS supports free filing and preparation resources for tens of millions of Americans. In 2026, IRS-certified volunteers are helping eligible individuals file accurate returns and claim credits including the Earned Income Tax Credit and the Child Tax Credit.

 

ABOUT AARP FOUNDATION

AARP Foundation is the charitable affiliate of AARP, working to win back opportunity for struggling Americans 50 and over. Through Tax-Aide, the Foundation has helped more than 82 million taxpayers since 1968, with over 3,600 volunteer sites nationwide staffed by IRS-certified volunteers. In Oregon alone, Tax-Aide completed more than 19,500 federal and 18,400 state returns during the 2025 filing season, delivering over $1.3 billion in combined refunds and credits nationally to taxpayers who needed it most.

 

ABOUT CODE FOR AMERICA / GETYOURREFUND

Code for America is a nonprofit technology organization that uses the tools of modern technology to improve how government serves people. GetYourRefund, now in its seventh year, is Code for America’s free virtual tax filing service that connects low- and moderate-income households with IRS-certified VITA volunteers across all 50 states and Washington, D.C. To date, GetYourRefund has helped 345,000 people file their taxes and access more than $612 million in refunds.

 

ABOUT UNITED WAY / MYFREETAXES

United Way Worldwide is a global nonprofit network operating in nearly 1,800 communities across 40 countries. Through MyFreeTaxes, United Way provides the only free, nonprofit-operated national online tax filing program in the United States, helping more than 1.5 million people file their taxes and saving $318 million in preparation fees since 2009. United Way partners with the IRS and VITA programs to ensure every eligible family maximizes their refund.

 

ABOUT OREGON STATE UNIVERSITY VITA

Oregon State University’s VITA program is an IRS-certified tax preparation initiative run through the OSU College of Business, serving communities in Corvallis, Bend, and Eugene year-round. The program trains IRS-certified student volunteers supervised by experienced faculty, providing free federal and state return preparation to low- and moderate-income individuals and families. OSU VITA has expanded its reach to include rural communities, limited-English-speaking taxpayers, and first-time filers across the state.

 

ABOUT LEGAL AID SERVICES OF OREGON (LASO)

Legal Aid Services of Oregon (LASO) is a nonprofit organization with a mission to achieve justice for low-income communities across Oregon by providing a full range of civil legal help at no cost to clients. Through its Statewide Low Income Taxpayer Clinic, LASO helps Oregonians resolve disputes with the IRS and Oregon Department of Revenue — including tax debt settlements, audit representation, and innocent spouse relief. LASO serves individuals with incomes up to 250% of the federal poverty level and offers services in more than 100 languages through professional interpretation.

 

ABOUT OREGON LAW CENTER (OLC)

Oregon Law Center is a nonprofit legal aid organization providing free civil legal services to low-income individuals and families across Oregon, with regional offices from Coos Bay to Ontario. Its Low-Income Taxpayer Clinic operates statewide, offering free consultations to all Oregonians regardless of income and full legal representation to those who qualify. OLC serves clients in English, Spanish, and other languages, with a strong commitment to farmworker communities, rural Oregonians, and individuals for whom English is not their primary language.

 

ABOUT LEWIS & CLARK LAW SCHOOL LOW INCOME TAXPAYER CLINIC

Lewis & Clark Law School’s Low Income Taxpayer Clinic is a clinical legal education program in Portland, Oregon, where law students represent low-income taxpayers in disputes with the IRS and the Oregon Department of Revenue under supervision of experienced tax law faculty. The clinic recently doubled its operating budget to $400,000 through a matching grant, expanding its capacity to serve more Oregonians each year. Services are free to qualifying individuals and cover audits, appeals, collection disputes, and tax court representation.

 

DISCLAIMER: All services listed are provided as a public resource courtesy. Tax preparation assistance, legal representation through Low Income Taxpayer Clinics, and filing tools described above are free and confidential where confirmed. This information is not a substitute for professional legal or tax advice specific to your situation. Always verify hours, eligibility, and current availability directly with each program before visiting. Hours and eligibility rules may change. If someone is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988.

 

 

 

 

 

 

LHG – Lighthouse Guild – Tele-Support Groups for Adults, Parents, Teens and Young Adults with Visual Impairments @ Online Conact For Details
Apr 15 all-day
LHG - Lighthouse Guild - Tele-Support Groups for Adults, Parents, Teens and Young Adults with Visual Impairments @ Online Conact For Details

 

Tele-Support for Parents

Reach out, share, and get stronger together

Finding out your child is blind or has vision loss can turn your world upside down. You may feel lost and alone, unsure of what your child needs, let alone how to meet those needs. What will her social life be like? Will he ever go to college, or learn to live on his own? At Lighthouse Guild, we understand your concerns, as well as your hopes and dreams for your child.

No one knows your child as well as you do. We believe that if you receive the support and information you need, you will become the best advocate for your child. We also believe in strength in numbers, and offer opportunities for you to join with other parents who share the kinds of concerns you may have, so you can draw strength and energy from each other.

Lighthouse Guild is the place to start. Along with our acclaimed national tele-support network, we offer a wealth of support services for parents to help you help your child become the best he or she can be.

Enroll in a Tele-Support Group for Parents

 

Tele-Support for Teens

You may feel like your vision loss or blindness will make your adjustment to an independent life difficult. But teenagers all over the country have gone through that same adjustment successfully, and we can help you connect with them. You will have the opportunity to talk about common social, emotional, academic and practical concerns related to having vision loss.

Groups are led by Daria Zawadzki, JD, LMSW, a licensed social worker. Groups meet twice a month on the phone (toll-free). Groups are small and everyone has the opportunity to take part. Guest speakers share knowledge and experiences.

Tele-Support for Young Adults

Tele-Support for Adults

https://lighthouseguild.org/

 

Observance – NEDAW – National Eating Disorders Awareness Week 2026 – Virtual Events – Feb 23rd – March 1st @ Onlie Register For Details
Apr 15 all-day
Observance - NEDAW - National Eating Disorders Awareness Week 2026 - Virtual Events - Feb 23rd - March 1st @ Onlie Register For Details

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

 

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

 

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

 

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

 

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

 

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

 

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

 

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

 

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

 

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

 

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

 

 

KEY RESOURCES

 

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

 

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

 

Resources – TF – TransFamilies – Resources for Trans Families – Medical, Legal, School, Peer Support Workers, For Youth and Families
Apr 15 all-day

 

 

TransFamilies

Resources for Trans Families—Medical, Legal, School, For Youth and Families

Legal and Advocacy Resources

Human Rights Campaign Foundation

Trans Families is proud to partner with the Human Rights Campaign Foundation.
The HRC Foundation programs work on behalf of our families to promote transgender inclusive policies and practices at schools, in healthcare, and in the workplace.
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Trans Families

Youth Support Groups, online game nights, leadership groups, private Discord server, and more.

Website: https://transfamilies.org/

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American Civil Liberties UnionThe ACLU works to ensure that lesbian, gay, bisexual, transgender and queer people can live openly without discrimination and enjoy equal rights, personal autonomy, and freedom of expression and association.

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Transgender Law Center

Transgender Law Center is the largest national trans-led organization advocating self-determination for all people.

Home of The Trans Agenda for Liberation– “a community-led guide towards the world we deserve. Trans people hold the knowledge, power, and joy to create a future where we can all not only survive but thrive. This agenda addresses the urgent political, legal, and social violence enacted against our communities, while channeling trans imagination to bring our boldest visions to life. The Trans Agenda grows out of the work that communities and individuals are already doing, and points toward work that still needs to be done.”

Website: https://transgenderlawcenter.org/

PTEC

Parents for Transgender Equality National Council – a coalition of some of the nation’s leading parent-advocates working for equality and fairness for transgender people, with the intention of connecting, mobilizing and amplifying many of the most powerful voices of love, inclusion and support for transgender equality.

Website: https://www.hrc.org/our-work/parents-for-transgender-equality-network

MORE ADVOCACY AND LEGAL RESOURCES

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Black Trans Advocacy Coalition

Website: blacktrans.org 

 

 

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Trans Latina Coalition

Website: https://www.translatinacoalition.org

 

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National Center for Lesbian Rights – NCLR is a non-profit, public interest law firm that litigates precedent-setting cases at the trial and appellate court levels; advocates for equitable public policies affecting the LGBTQ community; provides free legal assistance to LGBTQ people and their legal advocates; and conducts community education on LGBTQ issues.

Areas of expertise: Discrimination, Racial & Economic Justice, Youth, Family Law, Immigration & Asylum

Website: https://www.nclrights.org/

 

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Lambda Legal

Website:  https://lambdalegal.org/

 

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National Center for Transgender Equality (NCTE)

Website: https://transequality.org/

 

 

MEDICAL & MENTAL HEALTH

Find a Clinic

American Academy of Pediatrics

Gender Identity Development in Children

Work of Kristina Olson, PhD

FOR YOUTH

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The Trevor Project

Connect with a live counselor. Explore TrevorSpace, an affirming, online community for LGBTQ young people between the ages of 13-24 years old.

Website: https://www.thetrevorproject.org/

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Trans Youth Equality Foundation

Website: https://www.transyouthequality.org/

 

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The Gender Cool Project

GenderCool is an inspiring disrupter. They are breaking through to millions of people who say they’ve never met a transgender or non-binary person, or who feel conflicted about what they read, see and hear.

Website: https://gendercool.org

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Trans Student Educational Resources

Trans Student Educational Resources is a youth-led organization dedicated to transforming the educational environment for trans and gender non-conforming students through advocacy and empowerment. Founded in 2011, it is the only national organization led by trans youth.

Website: https://transstudent.org/

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Find GSA resources and information, along with educator resources.

WebSite: https://www.glsen.org/

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The Equality Crew

Service Area: Arkansas – NW RegionGet connected with The Equality Crew as they create safe spaces for LGBTQ+ youth in NW Arkansas and beyond to gather and have fun being their true selves. Their website includes an online resource library, event listings, and Affirming Teacher & School Staff Database.

Website: https://www.theequalitycrew.org/

 

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For Gender-Diverse People

Your journey to be seen as your authentic self will be filled with new questions, experiences, and challenges. Your relationships with your family and friends, the way you’re treated at school or work—all of that might change

Website: GenderNexus

Find a local LGBTQ+ Center

This link will take you to a very large, though not exhaustive, list of LGBTQ+ Centers in the US, Canada, and beyond. Most of these centers have in-person programs for trans youth.

Website: https://www.lgbtqcenters.org/LGBTCenters

 

 

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