PeerGalaxy Original Calendar
Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities! Plus 50+ warmlines, helplines, chatlines, and hotlines. Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.
WE ARE PEER FOR YOU!
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If you have an event to add, email us: [email protected]
Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages
Calendar Event Sorting
At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.
Next, Bundled “All Day” Events
Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling. Often there is a link to look up events by zip code and other criteria.
Lastly, Time-Specific Events
So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night. There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.
Page Advancement
The calendar displays ~50 listings per page. To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar
Oregon Food and Food Resources List
Section 1 – Immediate Food Access — “Food Today”
Important Notice: Temporary SNAP Benefit Disruption
Because of the ongoing federal government shutdown, Oregon SNAP (food) benefits are temporarily unavailable until federal funding resumes.
This list is offered to help individuals and families find alternate food resources during the shutdown period.
(Official source: Oregon Department of Human Services — SNAP Updates, last viewed Oct 27 2025: https://www.oregon.gov/odhs/news/pages/snap-updates.aspx)
“The federal government shutdown is affecting funding for the Supplemental Nutrition Assistance Program (SNAP). If the shutdown continues into November, SNAP benefits will not be issued in Oregon until federal funding resumes.”
ODHS Free Food Events (Statewide)
The Oregon Department of Human Services hosts free food-distribution events across the state.
Everyone is welcome — you do not need to bring identification or be receiving ODHS benefits.
Please bring your own bags or boxes to carry food or other items.
Website: https://www.oregon.gov/odhs/food/Pages/default.aspx
Oregon Food Bank (Statewide Network)
Provides free groceries through regional warehouses and more than 1,400 partner agencies statewide. Open to everyone — no ID or proof of income required.
Website: www.oregonfoodbank.org | (503) 282-0555
Address: 7900 NE 33rd Dr, Portland OR 97211
211info (Statewide Hotline & Online Map)
Free 24-hour hotline and website listing all food pantries, meal sites, delivery programs, and shelters. Multilingual and text support available.
Website: www.211info.org | Phone: 211 (text ZIP code to 898211)
Marion-Polk Food Share (Regional Hub)
Supplies groceries to food pantries in Marion and Polk Counties and runs senior meal and garden programs.
Website: www.marionpolkfoodshare.org | (503) 581-3855
Address: 1660 Industrial St SE, Salem OR 97302
ACCESS Food Share (Southern Oregon)
Regional food distribution for Jackson County, offering groceries and nutrition classes.
Website: www.accesshelps.org | (541) 779-6691
Linn-Benton Food Share (Willamette Valley)
Coordinates emergency food distribution for Linn and Benton Counties.
Website: www.communityservices.us | (541) 928-6335
Tillamook Food Pantries Coalition (Coastal Region)
Network of community pantries providing coastal food access, including fresh local catch when available.
Website: tillamookcountyresources.org | (503) 842-3154
Mid-Columbia Community Action Council (Gorge Region)
Operates pantries, mobile distribution, and farm-to-table partnerships in The Dalles and Hood River.
Website: mccac.com | (541) 298-5131
Lincoln County Food Share (Central Coast)
Provides food distribution and meal programs through partner sites.
Website: www.foodsharelincolncounty.org | (541) 265-8578
Community Meal Sites and Soup Kitchens (Statewide)
Free hot meals served daily or weekly at churches, shelters, and nonprofits.
Website: www.211info.org | Phone: 211
Faith-Based and Cultural Food Programs
Churches, mosques, temples, and community centers host free pantries and meals, many in partnership with Oregon Food Bank.
OSU Seed to Supper Program
A beginner-friendly gardening and food-budget education program that helps participants grow fresh produce and stretch food dollars. Offered through Oregon State University Extension Service and local partners.
Website: https://extension.oregonstate.edu/seed-supper
More Resources: map.oregonfoodbank.org | 211info.org/food | feedingamerica.org/find-your-local-foodbank
Section 2 – Home-Delivered Meals and Targeted Nutrition Help
Meals on Wheels People — www.mowp.org | (503) 736-6325
Lasagna Love — www.lasagnalove.org
Oregon WIC (Women, Infants & Children) — wic.oregon.gov | 1-800-723-3638
Senior Farmers Market Nutrition Program (SFMNP) — oregon.gov/oda | (503) 986-4550
USDA Commodity Supplemental Food Program (CSFP) — oregonfoodbank.org | (503) 282-0555
Tribal and Indigenous Food Programs
CTUIR FDPIR – ctuir.org/fdpir | (541) 276-3165
Grand Ronde Food Bank – grandronde.org | (503) 879-3663
Klamath Tribes Wellness Center – klamathtribes.org | (541) 882-1487
Immigrant and Refugee Organizations
IRCO – irco.org | (503) 234-1541
APANO – apano.org | (971) 340-4861
Latino Network – latnet.org | (503) 283-6881
Veterans’ Meal Delivery and Grocery Support
ODVA – oregon.gov/odva | (800) 692-9666
Meals for Mothers and Infants
County health departments and hospitals provide nutrition support, meal kits, infant formula, and breastfeeding guidance through WIC.
In Central Oregon, Deschutes County Health Services offers WIC nutrition support and postpartum resources. Call (541) 322-7435 or visit deschutes.org/health
Faith-Based Delivery Ministries
In the Portland region, Catholic Charities of Oregon coordinates meal delivery and food-security programs for low-income families, refugees, and seniors. (503) 231-4866 | catholiccharitiesoregon.org
More Resources: mowp.org/locations | oregon.gov/tribes | wic.benefits.gov
Section 3 – Financial and Emergency Assistance
ODHS – oregon.gov/dhs | (503) 945-5600
OHA – oregon.gov/oha | (503) 947-2340
OHCS – oregon.gov/ohcs | (503) 986-2000
Community Action Agencies – capeco-works.org
United Way of Oregon – unitedway-pdx.org | (503) 228-9131
St. Vincent de Paul of Oregon – svdp.us | (541) 687-5820
Salvation Army Cascade Division – portland.salvationarmy.org | (503) 239-1221
Mutual-Aid and Grassroots Funds
The Portland Mutual Aid Network organizes weekly food and survival-supply distributions for unhoused residents and low-income households. Instagram @portlandmutualaid
Energy and Water Bill Support: oregon.gov/ohcs/energy-assistance
American Red Cross – Oregon Region: redcross.org/local/oregon | 1-800-733-2767
More Resources: 211info.org/emergency | capeco-works.org | unitedway-pdx.org
Section 4 – Community Food Production and Education
OSU Extension Service – extension.oregonstate.edu
Oregon Tilth – tilth.org
Zenger Farm – zengerfarm.org
Oregon Food Bank Learning Gardens – oregonfoodbank.org
Marion-Polk Food Share Community Gardens – marionpolkfoodshare.org
Growing Gardens – growing-gardens.org
PNW CSA Coalition – pnwcsa.org
Urban Gleaners – urbangleaners.org
Seed Libraries – multcolib.org
Cooking Matters Oregon – cookingmatters.org
More Resources: extension.oregonstate.edu/find-us | pnwcsa.org
Section 5 – Pet and Companion Animal Food Support
Oregon Humane Society – oregonhumane.org | (503) 285-7722
FIDO Pet Food Bank – fidoanimeals.org | (503) 655-4666
Humane Society of Central Oregon – hsco.org | (541) 382-3537
Greenhill Humane Society – green-hill.org
Humane Society of the Ochocos – humanesocietyochocos.org
Josephine County Animal Shelter – jocosheriff.org/animalcontrol
SafeHaven Humane Society – safehavenhumane.org
Animal Aid Inc. – animalaidpdx.org
Senior Pet Assistance Network (SPOT) – spotoregon.org
Meals on Wheels AniMeals Program – mowp.org
More Resources: oregonhumane.org/programs | fidoanimeals.org | mowp.org/programs
Section 6 – Donating and Giving Back — “Help Feed Oregon”
Oregon Food Bank – oregonfoodbank.org
Feeding America – feedingamerica.org
211info Volunteer Listings – 211info.org/givehelp
Community Action Agencies & Faith Partners – capeco-works.org/about.html
Portland Rescue Mission – portlandrescuemission.org
Blanchet House of Hospitality – blanchethouse.org
St. Vincent de Paul of Lane County – svdp.us
Marion-Polk Food Share – marionpolkfoodshare.org
Urban Gleaners – urbangleaners.org
Restaurant Pay-It-Forward Programs – oregonpublichouse.com
Food-Date Guidance for Donors
“Best By,” “Sell By,” and “Use By” dates refer to quality, not safety. Donate canned or boxed foods if sealed and intact.
• Oregon Food Bank Shelf Life Guide (PDF): https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Shelf-Life-Guide.pdf
• OFB Food Safety Manual (PDF): [https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Food-Safety-Manual.pdf](https://www.oregonfoodbank.org/wp-content/uploads
/2023/07/OFB-Food-Safety-Manual.pdf)
• USDA “Food Product Dating” Resource: https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-product-dating
DISCLAIMER:
Information is provided solely as a courtesy, without warranty or guarantee of any kind whatsoever.
NOTE: Program details, hours, and eligibility can change at any time. Always confirm directly with each organization before visiting or donating. Listing here does not imply endorsement, partnership, or guarantee of service availability.
Online Multiple Sclerosis Communities
Message Boards Virtual Spaces available 24/7
The National MS Society Facebook Community
In this space, everyone affected by MS can share, comment and connect with other members while also learning about health and wellness, symptom management and other MS-specific topics Join the Community
The Black MS Experience Facebook Community
The Black MS Experience online community provides a virtual opportunity for the Black MS community to forge powerful connections, offer support and share experiences to give voice to the unique needs of the Black community living with MS.Join the Community
The Mighty: Multiple Sclerosis Connections
We’ve partnered with The Mighty to create a safe space for people to share their MS experiences, discover resources and support others along their MS Journey. Preview the community, create an account on The Mighty and join the Multiple Sclerosis Connections group.Join the Community
Society-Affiliated Online Communities
The Multiple Sclerosis Discord Group offers an international community with open, live chatting 24/7 and monthly virtual meetups. This volunteer-led community offers accessible peer and MS group support for all stages of the disease, and separate support channels for family of people living with MS. Discord, a popular online communication platform, hosts the group.
The ms life community is an online community for those impacted by MS. This volunteer-led community offers a supportive and empowering community for those living with MS, whether they’re recently diagnosed, navigating life with MS or supporting a loved one living with the disease.
Support Group and Connection Program Finder
Virtual and In person Meetings
Use the online connection finder to select from 54 virtual support groups, including those offered in Spanish.
Participants can choose from the following topics
- Black
- Carepartner
- Cognitive behavioral Therapy
- Emotional Wellness
- Exercise
- Hispanic/Latinx
- LGBTQIA+
- Men
- Newly Diagnosed
- Nutrition
- Recreation
- Those Affected by MS
- Women
- Young Adults
To use the finder, Go to the Find Support Groups and Connection Program Page
https://www.nationalmssociety.org/resources/get-support/find-support-groups-and-programs
Welcome to Well Connected
Call us directly at 877-797-7299.
Well Connected is a nationwide phone and online community that brings people age 60+
together to learn, laugh, and share experiences from the comfort of home.
Well Connected is a Front Porch service and is free of charge to individual members Front Porch is a not-for-profit organization dedicated to empowering individuals to live connected and fulfilled lives through community and innovation.
This is a community where you can explore, laugh, learn, and share experiences, building caring friendships along the way.
Well Connected is available 365 days a year, free of charge to participants 60 and up.
Call us directly at 877-797-7299.
Find a welcoming community and opportunities to engage with other older adults by phone or online. Our rewarding offerings include art, travel, music, reading, writing, support, meditation and more.
Catalog
Register Online
These programs are available by phone and online, for free, nationwide.
Questions? We’re here to help: 877-797-7299 / [email protected]
OREGON SUICIDE PREVENTION CONFERENCE
Oct. 20–21, 2026
Riverhouse Lodge | Bend, Oregon
Oct. 20-21. 2026
OSPC se llevará a cabo tanto en español como en inglés. Para obtener más detalles sobre el evento —incluyendo información sobre becas y cómo postularse para realizar una presentación en español—, desplácese hacia abajo.
All of Us, for All of Us: Building Community Connections for Suicide Prevention
Mark your calendars — the 2026 Oregon Suicide Prevention Conference is coming to the Riverhouse Lodge in Bend on Tuesday, Oct. 20, and Wednesday, Oct. 21, 2026. If you’d like to make the most of your time there, optional pre-conference training sessions are also available on Monday, Oct. 19, 2026.
Scholarships are Available!
The goal of the Oregon Suicide Prevention Conference (OSPC) is to foster an inclusive, multidisciplinary dialogue that advances understanding, prevention, intervention, and postvention strategies for suicide and suicidal behaviors.
Attendees have meaningful opportunities to connect, exchange insights, and enhance their suicide prevention efforts. Together, we can build stronger, more supportive communities that foster mental wellness and work collectively to prevent suicide.
This conference welcomes peers, professionals, non-professionals, and individuals with lived experience.
Join us at OSPC 2026
Oct. 20–21, 2026
Riverhouse Lodge | Bend, Oregon
Scholarships are available to cover the cost of lodging and registration at OSPC in Bend, Oregon.
The application deadline is July 24th. This is a great chance to join fellow prevention professionals, advocates, and community members who are doing this work every day.
Learn More & Apply for a Scholarship
¡Hay becas disponibles!
Se ofrecen becas para asistir a la Conferencia de Prevención del Suicidio de Oregón (OSPC) en Bend, Oregón, del 20 al 21 de octubre. Puede encontrar información adicional sobre la concesión de becas aquí. La fecha límite para solicitar la beca es el 24 de julio. Las decisiones sobre las becas se publicarán el 7 de agosto.
For all event inquiries, contact [email protected].
AARP Family Caregivers Discussion Group
Private Facebook community providing 24/7 peer support and connection for family caregivers. Over 15,000 members sharing experiences, resources, and strategies for caring for loved ones.
When: Ongoing 24/7 access | Cost: FREE
Format: Online Facebook community | Who: Family caregivers of all types
Contact: https://www.aarp.org/caregiving/
About This Community:
The AARP Family Caregivers Discussion Group is a private, supportive Facebook community for anyone providing care to a family member or loved one. Whether you’re caring for aging parents, a spouse with chronic illness, or other family members, this community offers 24/7 access to peer support from others who understand the caregiving journey.
What Members Share:
- Practical caregiving tips and strategies
- Emotional support and encouragement
- Resources and recommendations
- Personal experiences and solutions
- Questions and answers from fellow caregivers
- Information about community resources
Who Should Join:
This community welcomes all family caregivers, including those caring for individuals with:
- Alzheimer’s disease and dementia
- Chronic illnesses
- Disabilities
- Age-related conditions
- Recovery from surgery or illness
- Any other caregiving situations
How to Join:
Visit https://www.aarp.org/caregiving/ to learn more about AARP’s caregiving resources and find the link to request to join the Facebook community. The group is private, so you’ll need to request membership.
Disclaimer: PeerGalaxy curates peer support and community resources. Offerings subject to change – contact providers to confirm. Online communities are not a substitute for professional medical advice or care. For crisis support, call or text 988, or call 211. In emergency, call 911.
Anxiety and Depression Association of America (ADAA)
Description: The Anxiety and Depression Association of America is a national nonprofit organization focused on improving the prevention, treatment, and care of anxiety, depression, PTSD, and related mental health conditions. ADAA serves individuals, families, caregivers, and professionals by providing evidence-based education, peer support opportunities, and access to mental health resources and professional care information.
Website: https://adaa.org
Office Phone: (240) 485-1001
Email: [email protected]
Online Peer Support Communities
ADAA offers free, anonymous, peer-to-peer online support communities for people affected by anxiety, depression, PTSD, and trauma. These communities are moderated for safety and connection and are not a substitute for professional mental health care.
ADAA Anxiety and Depression Support Community (English)
A peer support space for individuals living with anxiety disorders, depression, and related mental health conditions.
Availability: Available 24 hours a day
Registration Link: https://healthunlocked.com/anxiety-depression-support
Provider Website: https://adaa.org/find-help/support
ADAA Apoyo para Ansiedad y Depresión (Español)
A Spanish-language peer support community for people experiencing anxiety and depression.
Availability: Available 24 hours a day
Registration Link: https://healthunlocked.com/ansiedad-depresion-apoyo
Provider Website: https://adaa.org/find-help/support
ADAA Major Depressive Disorder (MDD) Support Community
A dedicated peer community for individuals living with Major Depressive Disorder.
Availability: Available 24 hours a day
Registration Link: https://healthunlocked.com/mdd-support
Provider Website: https://adaa.org/find-help/support
ADAA Post-Traumatic Stress Disorder (PTSD) Support Community
A peer support community for individuals recovering from PTSD and trauma.
Availability: Available 24 hours a day
Registration Link: https://healthunlocked.com/ptsd-support
Provider Website: https://adaa.org/find-help/support
Safety and Professional Care Resources
United States: Call or text 988 to reach the Suicide & Crisis Lifeline
International: https://findahelpline.com
Professional care: ADAA Therapist Directory
DailyStrength
24/7 Online Support Groups & Community Forums for Health and Life Challenges
“You’re not alone in your struggles. Connect with others who understand.”
Day & Time: 24/7 access to support groups and community forums
Platform: Online discussion forums and community groups
Who Can Join: Adults, young adults, teens, and seniors facing health conditions or life challenges
Cost: FREE
Description: DailyStrength is a free, anonymous online community with over 22,000 members where users provide emotional support by discussing their struggles and successes with each other. A division of Sharecare, DailyStrength offers over 500+ support groups and community forums covering medical conditions, mental health challenges, and life situations. Members can connect with others who truly understand their experiences, share treatment information, keep personal journals, build supportive friendships, and access aggregated treatment reviews. The platform relies on member reporting to maintain a safe, respectful environment where everyone can share openly.
Moderation & Safety: DailyStrength relies on members to report abuse rather than actively moderating groups. Staff investigates and takes action when abuse is reported.
SUPPORT GROUPS
What Are Support Groups?
Support Groups (500+ available) are created by DailyStrength and cover medical conditions and mental health topics.
Browse All Support Groups: https://www.dailystrength.org/groups
Support Group Categories:
Mental Health · Developmental and Learning Disorders · Chronic Illness · Cancer · Addiction and Substance Abuse · Physical Health · Women’s and Men’s Groups · Parenting · Relationships and Sexuality · Age-Specific Groups · LGBTQ+ · Trauma
Top 20 Most Popular Support Groups:
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Depression (24,559+ members)
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Anxiety (23,066+ members)
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Loneliness (11,043+ members)
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Bipolar Disorder (8,851+ members)
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Fibromyalgia (4,393+ members)
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Financial Challenges (3,026+ members)
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Time Management (2,455+ members)
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Caring for Aging Parents (851+ members)
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Common Variable Immunodeficiency (660+ members)
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Parkinson’s Disease (509+ members)
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Myofascial Pain Syndrome (398+ members)
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Cocaine Addiction & Recovery (388+ members)
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Colon Cancer (354+ members)
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Hyperparathyroidism (194+ members)
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Dyspraxia & Apraxia (142+ members)
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Bereavement
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Breakups & Divorce
-
Chronic Pain
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Eating Disorders
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Depression – Teen
…and many more groups covering family issues, healthy relationships, cancer support, neurological disorders, and other health conditions.
How to Join a Support Group:
Step 1 – Create Your Account:
Visit https://www.dailystrength.org/user/register
Enter your email, username, and password, OR register using Sharecare, Apple, Facebook, or Google
Accept the Terms & Conditions
Click “Create a Free Account”
Step 2 – Set Privacy Preferences:
Choose who can view your profile (all visitors or DailyStrength members only)
Step 3 – Browse and Join:
Sign in at https://www.dailystrength.org/user/login
Browse support groups at https://www.dailystrength.org/groups
Click the orange “Join” button on any group’s home page
Step 4 – Participate:
Create discussion posts, reply to others, write journal entries, and connect with members
COMMUNITY GROUPS
What Are Community Groups?
Community Groups are created by DailyStrength members to address specific interests, experiences, or topics not covered by official support groups. Community Group founders can delete content in their groups to maintain standards.
Browse Community Groups: https://www.dailystrength.org/categories/Personal_Challenges
How to Join a Community Group:
Step 1 – Create Your Account (if needed):
Visit https://www.dailystrength.org/user/register
Complete registration as described above
Step 2 – Browse and Join:
Sign in at https://www.dailystrength.org/user/login
Find community groups through the site
Click the orange “Join” button on any group’s home page
Step 3 – Participate:
Create posts, reply to discussions, and engage with the community
Questions or Support:
Visit the DailyStrength Help Center for tutorials and assistance
Provider Website: https://www.dailystrength.org
After Silence
Foro de Mensajes y Sala de Chat en Línea 24/7 para Sobrevivientes de Violación, Abuso Sexual y Agresión Sexual
“El loto es una flor que se eleva del lodo. Cuanto más profundo es el lodo, más hermoso florece el loto.”
Día y Horario: Acceso 24/7 al foro de mensajes · Sala de chat disponible en tiempo real
Plataforma: Foro de mensajes y sala de chat en línea
Quién Puede Unirse: Todos los sobrevivientes y víctimas de violación, abuso sexual y agresión sexual (todos los géneros, mayores de 13 años, y personas de apoyo con permiso del sobreviviente)
Costo: GRATIS
Descripción: After Silence es una comunidad en línea gratuita y confidencial con más de 20,000 miembros donde los sobrevivientes de violencia sexual pueden conectarse, sanar y encontrar apoyo. Moderado de cerca por sobrevivientes dedicados con experiencia vivida de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica, este espacio ofrece más de 30 foros de discusión que cubren una amplia gama de temas. La mayoría de los foros son privados y accesibles solo para miembros registrados. No discriminamos según género, raza, etnia, creencias religiosas u orientación sexual. Ya sea que necesites información, recursos o simplemente un lugar donde ser escuchado, eres bienvenido aquí con los brazos abiertos.
Los Foros Disponibles Incluyen:
Foros Enfocados en la Recuperación:
Depresión · Ansiedad · Autolesión · Trastornos alimentarios
Foros Protegidos/Especializados:
Sobrevivientes masculinos · Sobrevivientes LGBTQ+ (para sobrevivientes gay, lesbianas, bisexuales y transgénero)
Apoyo Específico por Experiencia:
Foros para sobrevivientes de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica
Foros Generales:
Discusiones generales · Temas más ligeros
Únete o Inicia Sesión:
Nuevos Miembros – Regístrate Aquí: https://www.aftersilence.org
Haz clic en “Register” en la parte superior central del foro de mensajes para crear tu cuenta.
Miembros Existentes – Inicia Sesión Aquí: https://www.aftersilence.org
Nota: Las personas de apoyo (amigos, familiares o seres queridos de un sobreviviente) son bienvenidos, pero tienen acceso limitado a los foros para proteger la privacidad de los miembros. Si el sobreviviente al que apoyas es miembro de nuestra comunidad, necesitarás su permiso antes de unirte.
Preguntas o Soporte:
Correo electrónico: [email protected]
Sitio Web del Proveedor: https://www.aftersilence.org
Este sitio ofrece apoyo entre pares y no sustituye ningún tipo de ayuda profesional. Si estás en una situación de crisis, te instamos a contactar a tu centro local de crisis por violación o profesional de la salud.
Eating Disorder Support Groups, Communities – Helplines and Resources.
EATING DISORDER FOUNDATION
EDF General Support Groups
Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.
When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE
Register: https://eatingdisorderfoundation.org/get-help/support-groups/
EDF Trans+ & Nonbinary Support
Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.
When: Mon 6:15PM MT | Cost: FREE
Register: https://eatingdisorderfoundation.org/get-help/support-groups/
EDF LGBTQ+ Support
Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.
When: Wed 5:30PM MT | Cost: FREE
Register: https://eatingdisorderfoundation.org/get-help/support-groups/
EDF Art Journaling Support
Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.
When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE
Contact: 303-322-3373 · [email protected]
EATING RECOVERY CENTER
ERC Mental Health Support for People of Color
Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.
When: Mon 4PM PT | Cost: FREE
Contact: https://www.eatingrecoverycenter.com/support-groups
ERC Caregivers & Loved Ones Support
Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.
When: Wed 3PM PT | Cost: FREE
Contact: https://www.eatingrecoverycenter.com/support-groups
ERC LGBTQ+ Support
Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.
When: Thu 5PM PT | Cost: FREE
Contact: https://www.eatingrecoverycenter.com/support-groups
OTHER SUPPORT GROUPS
Alsana Support Group
Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.
When: Every other Fri 12PM PST | Cost: FREE
Contact: https://www.alsana.com/programs/online-support-group/
NAAFA Fat Fridays Social Club
Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.
When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE
Contact: https://naafa.org/events
Sage and Spoon BIPOC Support
Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.
When: Last Wed each month 5PM PT/8PM ET | Cost: FREE
Contact: https://www.nalgonapositivitypride.com/sage-and-spoon
Center for Discovery Support Groups
Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.
Cost: FREE | Contact: https://centerfordiscovery.com/groups/
MEDA Support Groups
Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.
Cost: FREE | Contact: https://www.medainc.org
ADDITIONAL RESOURCES
Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)
FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)
Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups
NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/
HELPLINES
ANAD National Helpline
Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.
When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org
National Alliance Helpline
Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.
When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com
Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.
Self-Injury Support Forum
Daily Strength hosts a web forum where people dealing with self-injury can find encouragement, understanding, and a new way to cope
Whether you or someone you know or love struggles with self-injury, this is the community to discuss your experience, find support, meet others going through the same, and get advice on how to stop. Working together, we can help find alternative coping skills to reduce the urge to self-harm.
Use the Link Below to Join
https://www.dailystrength.org/group/self-injury
National Eating Disorders Awareness Week (NEDAW) 2026
February 23 – March 1, 2026 | Theme: #EveryBODYBelongs
All times shown in Pacific Time (PT)
MONDAY, FEBRUARY 23, 2026 | 3 Hours
Renfrew Center — On-Demand Webinars
Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.
URL: https://renfrewcenter.com/edaw-2026/
TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours
Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT
Ages 18-24. For college-age women, nonbinary, and transgender individuals.
URL: https://renfrewcenter.com/edaw-2026/
NEDA — Webinars & Events (1 hour estimated)
Check NEDA’s campaign schedule for specific webinar times and topics.
URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours
Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT
Ages 25+. For adult women, nonbinary, and transgender individuals.
URL: https://renfrewcenter.com/edaw-2026/
Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT
Ages 18+. For parents, partners, caregivers, and friends.
URL: https://renfrewcenter.com/edaw-2026/
NEDA — Webinars & Events (1 hour estimated)
URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours
NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)
Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.
URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)
Celebrating community and support networks. Open to all.
URL: https://edaw.beateatingdisorders.org.uk/
FRIDAY, FEBRUARY 27, 2026 | 5 Hours
National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help
Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.
URL: https://www.notonemore.co/day-of-help
SATURDAY, FEBRUARY 28, 2026 | 16 Hours
National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT
25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.
URL: https://www.notonemore.co/day-of-support
SUNDAY, MARCH 1, 2026 | 4 Hours
National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET
Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.
Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA
Info URL: https://www.notonemore.co/day-of-recovery
KEY RESOURCES
- NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
- NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
- NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
- NEDA Instagram: https://www.instagram.com/neda/
- Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
- NOT ONE MORE Weekend: https://www.notonemore.co/
- Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
- UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/
CRISIS SUPPORT
Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)
NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT
[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)
Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.
Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.
Secular Addiction Recovery Pathways
Rules? Only one: Treat others as you’d like to be treated… Okay fine, not just one; no spamming, flooding etc etc. Y’know, the usual social media stuff…
Group rules from the admin
How You Can Support Oregon Communities Affected by Wildfires
As wildfires continue to affect communities across Oregon, the Oregon Department of Emergency Management is urging residents to support response and recovery efforts through safe, effective actions like financial giving, volunteering with recognized organizations, and staying informed.
OEM outlines trusted donation and volunteer opportunities, disaster preparedness resources, and emotional support options for those affected.
Ways to Give: Nonprofit Organizations Collecting Wildfire Donations
Oregon Voluntary Organizations Active in Disaster — https://orvoad.org/ · Coordinates Oregon’s statewide network of nonprofit and faith-based disaster response partners.
Oregon Community Foundation — https://oregoncf.org/ · Accepts donations through its Disaster Readiness and Response Fund.
Wildland Firefighter Foundation — https://wffoundation.org/ · Supports injured wildland firefighters and the families of those killed in the line of duty.
United Way Pacific Northwest Disaster Recovery Fund — https://www.uwpnw.org/disaster_recovery · Funds food, shelter, childcare, and other critical needs for families displaced by disaster.
American Red Cross Cascades Region — https://www.redcross.org/local/oregon.html · Serves Oregon and Southwest Washington with disaster relief, shelter, and blood donation programs.
211info — https://www.211info.org/ · Dial 211 or visit the site for a current list of trusted organizations accepting wildfire donations, including material goods once specific needs are announced.
Volunteer Through Recognized Organizations
Oregon Volunteers in Disaster (ORVID) — https://orvid.oregon.gov/ · Connects volunteers with disaster response organizations across the state.
SERV-OR — https://serv-or.org/ · Registers licensed and previously licensed health care professionals to volunteer during declared emergencies, including the Medical Reserve Corps network.
Emotional Support Resources
Disaster Distress Helpline — https://www.samhsa.gov/find-help/disaster-distress-helpline · Call 1-800-985-5990 or text “TalkWithUs” to 66746 for 24/7 crisis counseling related to disasters.
Suicide and Crisis Lifeline — https://988lifeline.org/ · Call, text, or chat 988 anytime for 24/7 crisis support.
The AgriStress Helpline – AgriSafe Network — https://www.agrisafe.org/agristress-helpline/ · Call or text 1-833-897-2474 for crisis support tailored to farming, ranching, fisheries, and forestry communities.
Oregon Health Authority’s Help Page — https://www.oregon.gov/oha/HSD/AMH/Pages/Get-Help.aspx · Lists additional behavioral health and crisis support lines, including guidance for supporting children and teens after a disaster.
Stay Informed and Prepared
Keep Oregon Green — https://keeporegongreen.org/ · Wildfire prevention education and tips to reduce human-caused fires.
OR-Alert — https://oralert.gov · Sign up for local emergency notifications and enable Wireless Emergency Alerts on your mobile device. Understand evacuation levels — 1 Ready, 2 Set, 3 GO! — and pack a go bag before an alert arrives; you can evacuate early if needed.
TripCheck — https://www.tripcheck.com · Check current road conditions before traveling, or call 511.
State of Oregon Fires Dashboard — https://geo.maps.arcgis.com/apps/instant/portfolio/index.html?appid=22d04c007866419c91ccf00d097526c8 · Real-time hazard updates, maps, and fire information.
Oregon Wildfire Response and Recovery — https://wildfire.oregon.gov/ · Wildfire preparedness, evacuation, and recovery resources.
Oregon Department of Emergency Management — https://www.oregon.gov/oem · Be 2 Weeks Ready by preparing an emergency plan and supplies for at least two weeks after a disaster; follow your county, city, or Tribal office of emergency management and OEM on social media.
About the Oregon Department of Emergency Management
OEM traces its roots to the state’s Emergency Management Division, created by the Oregon Legislature in 1981, and became its own standalone state department on July 1, 2022.
Its mission is to lead collaborative statewide efforts, inclusive of all partners and the communities it serves, to protect, mitigate, prepare for, respond to, and recover from emergencies or disasters, with a focus on an equitable and inclusive culture of preparedness.
OEM coordinates emergency management for all Oregonians, working with more than 50 county, city, and Tribal emergency management offices statewide.
The agency supports 18 Emergency Support Functions, the statewide OR-Alert notification system, and coordinated response and recovery efforts during declared emergencies.
Disclaimer: This listing is shared for community information only. The event is organized and hosted by the listed organization, not by PeerGalaxy. Dates, times, and access links are subject to change — please confirm details with the organizer before attending.
Need to Talk? Call our Parent Warmline
1-800-REACHOR | 1-800-732-2467
Find Support, Resources and Community with Reach Out Oregon
At Reach Out Oregon, we believe that no family should face life’s challenges alone. Our platform is a safe, welcoming space for Oregon families to connect, find resources, and get support for mental health, education and wellness. Whether you’re seeking guidance, answers to questions, or simply a listening ear, Reach Out Oregon is here to help.
Click below to learn more about our FREE peer support resources, family-friendly activities, and helpful connections to services for you and your loved ones. Reach Out today and discover a community that truly cares.
https://www.reachoutoregon.org/
THE LGBT NATIONAL COMING OUT SUPPORT HOTLINE
A PROGRAM OF THE LGBT NATIONAL HELP CENTER
1-888-688-5428
1-888-OUT-LGBT
LGBT National Coming Out Support Hotline
888-688-5428 (888-OUT-LGBT)
Hours
Mon – Fri:
1 PM – 9 PM/pacific time
4 PM – Midnight/eastern timeSat:
9 AM – 2 PM/pacific time
Noon – 5 PM/eastern time
You decide IF and WHEN Coming out is right for you, and you don’t have do this alone. Our LGBTQIA+ peer support volunteers are here for you.
We can help you when you are struggling with:
- coming out to yourself
- coming out to friends & family
- facing fear and isolation
- searching for local support & resources on your personal journey
LGBT National Youth Talkline
800-246-7743
Hours
Mon – Fri:
1 PM – 9 PM/pacific time
4 PM – Midnight/eastern time
Sat:
9 AM – 2 PM/pacific time
Noon – 5 PM/eastern time
We provide a confidential safe space where callers of any age can speak about sexual orientation or gender identity/expression issues. This includes coming out issues, relationship concerns, family, bullying, school issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.
Sometimes you just need to be heard. We’re here. You deserve respect, support, affirmation, and acceptance.
We don’t give advice, and we never tell you what you should do. Ultimately, those choices are yours to make, but we are here to help you on your journey.
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Our highly trained & dedicated LGBTQIA+ volunteers are here to provide free & confidential services.
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We offer support, information, and local resources throughout the United States and beyond.
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We don’t report calls to outside organizations.
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We answer all of our own calls, we don’t outsource.
Grief Support Conversations
First Thursdays 4-5 PM PST
Our Grief Support Conversations are a supportive, virtual space for bereaved brain tumor community members to process their unique grief experience.
Led by Holly Gainsboro, National Brain Tumor Society’s Grief Support Conversations are an open, supportive space for bereaved brain tumor community members to share their experiences with grief among peers and under the guidance of a professional facilitator.
Grief Support Conversations welcome anyone who has lost a loved one to a brain tumor and offers participants the space to be heard while also providing tools and resources to support individuals through their grieving process. The group meets virtually on the first Thursday of every month at 7 p.m. ET/4 p.m. PT for approximately an hour.
After you sign up, you will receive a confirmation email with information on how to connect to the session. For more information, see our privacy policy.
https://braintumor.org/support-services/support-groups/grief-support/registration/
Oregon Food and Food Resources List
Section 1 – Immediate Food Access — “Food Today”
Important Notice: Temporary SNAP Benefit Disruption
Because of the ongoing federal government shutdown, Oregon SNAP (food) benefits are temporarily unavailable until federal funding resumes.
This list is offered to help individuals and families find alternate food resources during the shutdown period.
(Official source: Oregon Department of Human Services — SNAP Updates, last viewed Oct 27 2025: https://www.oregon.gov/odhs/news/pages/snap-updates.aspx)
“The federal government shutdown is affecting funding for the Supplemental Nutrition Assistance Program (SNAP). If the shutdown continues into November, SNAP benefits will not be issued in Oregon until federal funding resumes.”
ODHS Free Food Events (Statewide)
The Oregon Department of Human Services hosts free food-distribution events across the state.
Everyone is welcome — you do not need to bring identification or be receiving ODHS benefits.
Please bring your own bags or boxes to carry food or other items.
Website: https://www.oregon.gov/odhs/food/Pages/default.aspx
Oregon Food Bank (Statewide Network)
Provides free groceries through regional warehouses and more than 1,400 partner agencies statewide. Open to everyone — no ID or proof of income required.
Website: www.oregonfoodbank.org | (503) 282-0555
Address: 7900 NE 33rd Dr, Portland OR 97211
211info (Statewide Hotline & Online Map)
Free 24-hour hotline and website listing all food pantries, meal sites, delivery programs, and shelters. Multilingual and text support available.
Website: www.211info.org | Phone: 211 (text ZIP code to 898211)
Marion-Polk Food Share (Regional Hub)
Supplies groceries to food pantries in Marion and Polk Counties and runs senior meal and garden programs.
Website: www.marionpolkfoodshare.org | (503) 581-3855
Address: 1660 Industrial St SE, Salem OR 97302
ACCESS Food Share (Southern Oregon)
Regional food distribution for Jackson County, offering groceries and nutrition classes.
Website: www.accesshelps.org | (541) 779-6691
Linn-Benton Food Share (Willamette Valley)
Coordinates emergency food distribution for Linn and Benton Counties.
Website: www.communityservices.us | (541) 928-6335
Tillamook Food Pantries Coalition (Coastal Region)
Network of community pantries providing coastal food access, including fresh local catch when available.
Website: tillamookcountyresources.org | (503) 842-3154
Mid-Columbia Community Action Council (Gorge Region)
Operates pantries, mobile distribution, and farm-to-table partnerships in The Dalles and Hood River.
Website: mccac.com | (541) 298-5131
Lincoln County Food Share (Central Coast)
Provides food distribution and meal programs through partner sites.
Website: www.foodsharelincolncounty.org | (541) 265-8578
Community Meal Sites and Soup Kitchens (Statewide)
Free hot meals served daily or weekly at churches, shelters, and nonprofits.
Website: www.211info.org | Phone: 211
Faith-Based and Cultural Food Programs
Churches, mosques, temples, and community centers host free pantries and meals, many in partnership with Oregon Food Bank.
OSU Seed to Supper Program
A beginner-friendly gardening and food-budget education program that helps participants grow fresh produce and stretch food dollars. Offered through Oregon State University Extension Service and local partners.
Website: https://extension.oregonstate.edu/seed-supper
More Resources: map.oregonfoodbank.org | 211info.org/food | feedingamerica.org/find-your-local-foodbank
Section 2 – Home-Delivered Meals and Targeted Nutrition Help
Meals on Wheels People — www.mowp.org | (503) 736-6325
Lasagna Love — www.lasagnalove.org
Oregon WIC (Women, Infants & Children) — wic.oregon.gov | 1-800-723-3638
Senior Farmers Market Nutrition Program (SFMNP) — oregon.gov/oda | (503) 986-4550
USDA Commodity Supplemental Food Program (CSFP) — oregonfoodbank.org | (503) 282-0555
Tribal and Indigenous Food Programs
CTUIR FDPIR – ctuir.org/fdpir | (541) 276-3165
Grand Ronde Food Bank – grandronde.org | (503) 879-3663
Klamath Tribes Wellness Center – klamathtribes.org | (541) 882-1487
Immigrant and Refugee Organizations
IRCO – irco.org | (503) 234-1541
APANO – apano.org | (971) 340-4861
Latino Network – latnet.org | (503) 283-6881
Veterans’ Meal Delivery and Grocery Support
ODVA – oregon.gov/odva | (800) 692-9666
Meals for Mothers and Infants
County health departments and hospitals provide nutrition support, meal kits, infant formula, and breastfeeding guidance through WIC.
In Central Oregon, Deschutes County Health Services offers WIC nutrition support and postpartum resources. Call (541) 322-7435 or visit deschutes.org/health
Faith-Based Delivery Ministries
In the Portland region, Catholic Charities of Oregon coordinates meal delivery and food-security programs for low-income families, refugees, and seniors. (503) 231-4866 | catholiccharitiesoregon.org
More Resources: mowp.org/locations | oregon.gov/tribes | wic.benefits.gov
Section 3 – Financial and Emergency Assistance
ODHS – oregon.gov/dhs | (503) 945-5600
OHA – oregon.gov/oha | (503) 947-2340
OHCS – oregon.gov/ohcs | (503) 986-2000
Community Action Agencies – capeco-works.org
United Way of Oregon – unitedway-pdx.org | (503) 228-9131
St. Vincent de Paul of Oregon – svdp.us | (541) 687-5820
Salvation Army Cascade Division – portland.salvationarmy.org | (503) 239-1221
Mutual-Aid and Grassroots Funds
The Portland Mutual Aid Network organizes weekly food and survival-supply distributions for unhoused residents and low-income households. Instagram @portlandmutualaid
Energy and Water Bill Support: oregon.gov/ohcs/energy-assistance
American Red Cross – Oregon Region: redcross.org/local/oregon | 1-800-733-2767
More Resources: 211info.org/emergency | capeco-works.org | unitedway-pdx.org
Section 4 – Community Food Production and Education
OSU Extension Service – extension.oregonstate.edu
Oregon Tilth – tilth.org
Zenger Farm – zengerfarm.org
Oregon Food Bank Learning Gardens – oregonfoodbank.org
Marion-Polk Food Share Community Gardens – marionpolkfoodshare.org
Growing Gardens – growing-gardens.org
PNW CSA Coalition – pnwcsa.org
Urban Gleaners – urbangleaners.org
Seed Libraries – multcolib.org
Cooking Matters Oregon – cookingmatters.org
More Resources: extension.oregonstate.edu/find-us | pnwcsa.org
Section 5 – Pet and Companion Animal Food Support
Oregon Humane Society – oregonhumane.org | (503) 285-7722
FIDO Pet Food Bank – fidoanimeals.org | (503) 655-4666
Humane Society of Central Oregon – hsco.org | (541) 382-3537
Greenhill Humane Society – green-hill.org
Humane Society of the Ochocos – humanesocietyochocos.org
Josephine County Animal Shelter – jocosheriff.org/animalcontrol
SafeHaven Humane Society – safehavenhumane.org
Animal Aid Inc. – animalaidpdx.org
Senior Pet Assistance Network (SPOT) – spotoregon.org
Meals on Wheels AniMeals Program – mowp.org
More Resources: oregonhumane.org/programs | fidoanimeals.org | mowp.org/programs
Section 6 – Donating and Giving Back — “Help Feed Oregon”
Oregon Food Bank – oregonfoodbank.org
Feeding America – feedingamerica.org
211info Volunteer Listings – 211info.org/givehelp
Community Action Agencies & Faith Partners – capeco-works.org/about.html
Portland Rescue Mission – portlandrescuemission.org
Blanchet House of Hospitality – blanchethouse.org
St. Vincent de Paul of Lane County – svdp.us
Marion-Polk Food Share – marionpolkfoodshare.org
Urban Gleaners – urbangleaners.org
Restaurant Pay-It-Forward Programs – oregonpublichouse.com
Food-Date Guidance for Donors
“Best By,” “Sell By,” and “Use By” dates refer to quality, not safety. Donate canned or boxed foods if sealed and intact.
• Oregon Food Bank Shelf Life Guide (PDF): https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Shelf-Life-Guide.pdf
• OFB Food Safety Manual (PDF): [https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Food-Safety-Manual.pdf](https://www.oregonfoodbank.org/wp-content/uploads
/2023/07/OFB-Food-Safety-Manual.pdf)
• USDA “Food Product Dating” Resource: https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-product-dating
DISCLAIMER:
Information is provided solely as a courtesy, without warranty or guarantee of any kind whatsoever.
NOTE: Program details, hours, and eligibility can change at any time. Always confirm directly with each organization before visiting or donating. Listing here does not imply endorsement, partnership, or guarantee of service availability.
Online Multiple Sclerosis Communities
Message Boards Virtual Spaces available 24/7
The National MS Society Facebook Community
In this space, everyone affected by MS can share, comment and connect with other members while also learning about health and wellness, symptom management and other MS-specific topics Join the Community
The Black MS Experience Facebook Community
The Black MS Experience online community provides a virtual opportunity for the Black MS community to forge powerful connections, offer support and share experiences to give voice to the unique needs of the Black community living with MS.Join the Community
The Mighty: Multiple Sclerosis Connections
We’ve partnered with The Mighty to create a safe space for people to share their MS experiences, discover resources and support others along their MS Journey. Preview the community, create an account on The Mighty and join the Multiple Sclerosis Connections group.Join the Community
Society-Affiliated Online Communities
The Multiple Sclerosis Discord Group offers an international community with open, live chatting 24/7 and monthly virtual meetups. This volunteer-led community offers accessible peer and MS group support for all stages of the disease, and separate support channels for family of people living with MS. Discord, a popular online communication platform, hosts the group.
The ms life community is an online community for those impacted by MS. This volunteer-led community offers a supportive and empowering community for those living with MS, whether they’re recently diagnosed, navigating life with MS or supporting a loved one living with the disease.
Support Group and Connection Program Finder
Virtual and In person Meetings
Use the online connection finder to select from 54 virtual support groups, including those offered in Spanish.
Participants can choose from the following topics
- Black
- Carepartner
- Cognitive behavioral Therapy
- Emotional Wellness
- Exercise
- Hispanic/Latinx
- LGBTQIA+
- Men
- Newly Diagnosed
- Nutrition
- Recreation
- Those Affected by MS
- Women
- Young Adults
To use the finder, Go to the Find Support Groups and Connection Program Page
https://www.nationalmssociety.org/resources/get-support/find-support-groups-and-programs
Welcome to Well Connected
Call us directly at 877-797-7299.
Well Connected is a nationwide phone and online community that brings people age 60+
together to learn, laugh, and share experiences from the comfort of home.
Well Connected is a Front Porch service and is free of charge to individual members Front Porch is a not-for-profit organization dedicated to empowering individuals to live connected and fulfilled lives through community and innovation.
This is a community where you can explore, laugh, learn, and share experiences, building caring friendships along the way.
Well Connected is available 365 days a year, free of charge to participants 60 and up.
Call us directly at 877-797-7299.
Find a welcoming community and opportunities to engage with other older adults by phone or online. Our rewarding offerings include art, travel, music, reading, writing, support, meditation and more.
Catalog
Register Online
These programs are available by phone and online, for free, nationwide.
Questions? We’re here to help: 877-797-7299 / [email protected]
OREGON SUICIDE PREVENTION CONFERENCE
Oct. 20–21, 2026
Riverhouse Lodge | Bend, Oregon
Oct. 20-21. 2026
OSPC se llevará a cabo tanto en español como en inglés. Para obtener más detalles sobre el evento —incluyendo información sobre becas y cómo postularse para realizar una presentación en español—, desplácese hacia abajo.
All of Us, for All of Us: Building Community Connections for Suicide Prevention
Mark your calendars — the 2026 Oregon Suicide Prevention Conference is coming to the Riverhouse Lodge in Bend on Tuesday, Oct. 20, and Wednesday, Oct. 21, 2026. If you’d like to make the most of your time there, optional pre-conference training sessions are also available on Monday, Oct. 19, 2026.
Scholarships are Available!
The goal of the Oregon Suicide Prevention Conference (OSPC) is to foster an inclusive, multidisciplinary dialogue that advances understanding, prevention, intervention, and postvention strategies for suicide and suicidal behaviors.
Attendees have meaningful opportunities to connect, exchange insights, and enhance their suicide prevention efforts. Together, we can build stronger, more supportive communities that foster mental wellness and work collectively to prevent suicide.
This conference welcomes peers, professionals, non-professionals, and individuals with lived experience.
Join us at OSPC 2026
Oct. 20–21, 2026
Riverhouse Lodge | Bend, Oregon
Scholarships are available to cover the cost of lodging and registration at OSPC in Bend, Oregon.
The application deadline is July 24th. This is a great chance to join fellow prevention professionals, advocates, and community members who are doing this work every day.
Learn More & Apply for a Scholarship
¡Hay becas disponibles!
Se ofrecen becas para asistir a la Conferencia de Prevención del Suicidio de Oregón (OSPC) en Bend, Oregón, del 20 al 21 de octubre. Puede encontrar información adicional sobre la concesión de becas aquí. La fecha límite para solicitar la beca es el 24 de julio. Las decisiones sobre las becas se publicarán el 7 de agosto.
For all event inquiries, contact [email protected].
AARP Family Caregivers Discussion Group
Private Facebook community providing 24/7 peer support and connection for family caregivers. Over 15,000 members sharing experiences, resources, and strategies for caring for loved ones.
When: Ongoing 24/7 access | Cost: FREE
Format: Online Facebook community | Who: Family caregivers of all types
Contact: https://www.aarp.org/caregiving/
About This Community:
The AARP Family Caregivers Discussion Group is a private, supportive Facebook community for anyone providing care to a family member or loved one. Whether you’re caring for aging parents, a spouse with chronic illness, or other family members, this community offers 24/7 access to peer support from others who understand the caregiving journey.
What Members Share:
- Practical caregiving tips and strategies
- Emotional support and encouragement
- Resources and recommendations
- Personal experiences and solutions
- Questions and answers from fellow caregivers
- Information about community resources
Who Should Join:
This community welcomes all family caregivers, including those caring for individuals with:
- Alzheimer’s disease and dementia
- Chronic illnesses
- Disabilities
- Age-related conditions
- Recovery from surgery or illness
- Any other caregiving situations
How to Join:
Visit https://www.aarp.org/caregiving/ to learn more about AARP’s caregiving resources and find the link to request to join the Facebook community. The group is private, so you’ll need to request membership.
Disclaimer: PeerGalaxy curates peer support and community resources. Offerings subject to change – contact providers to confirm. Online communities are not a substitute for professional medical advice or care. For crisis support, call or text 988, or call 211. In emergency, call 911.
Anxiety and Depression Association of America (ADAA)
Description: The Anxiety and Depression Association of America is a national nonprofit organization focused on improving the prevention, treatment, and care of anxiety, depression, PTSD, and related mental health conditions. ADAA serves individuals, families, caregivers, and professionals by providing evidence-based education, peer support opportunities, and access to mental health resources and professional care information.
Website: https://adaa.org
Office Phone: (240) 485-1001
Email: [email protected]
Online Peer Support Communities
ADAA offers free, anonymous, peer-to-peer online support communities for people affected by anxiety, depression, PTSD, and trauma. These communities are moderated for safety and connection and are not a substitute for professional mental health care.
ADAA Anxiety and Depression Support Community (English)
A peer support space for individuals living with anxiety disorders, depression, and related mental health conditions.
Availability: Available 24 hours a day
Registration Link: https://healthunlocked.com/anxiety-depression-support
Provider Website: https://adaa.org/find-help/support
ADAA Apoyo para Ansiedad y Depresión (Español)
A Spanish-language peer support community for people experiencing anxiety and depression.
Availability: Available 24 hours a day
Registration Link: https://healthunlocked.com/ansiedad-depresion-apoyo
Provider Website: https://adaa.org/find-help/support
ADAA Major Depressive Disorder (MDD) Support Community
A dedicated peer community for individuals living with Major Depressive Disorder.
Availability: Available 24 hours a day
Registration Link: https://healthunlocked.com/mdd-support
Provider Website: https://adaa.org/find-help/support
ADAA Post-Traumatic Stress Disorder (PTSD) Support Community
A peer support community for individuals recovering from PTSD and trauma.
Availability: Available 24 hours a day
Registration Link: https://healthunlocked.com/ptsd-support
Provider Website: https://adaa.org/find-help/support
Safety and Professional Care Resources
United States: Call or text 988 to reach the Suicide & Crisis Lifeline
International: https://findahelpline.com
Professional care: ADAA Therapist Directory
DailyStrength
24/7 Online Support Groups & Community Forums for Health and Life Challenges
“You’re not alone in your struggles. Connect with others who understand.”
Day & Time: 24/7 access to support groups and community forums
Platform: Online discussion forums and community groups
Who Can Join: Adults, young adults, teens, and seniors facing health conditions or life challenges
Cost: FREE
Description: DailyStrength is a free, anonymous online community with over 22,000 members where users provide emotional support by discussing their struggles and successes with each other. A division of Sharecare, DailyStrength offers over 500+ support groups and community forums covering medical conditions, mental health challenges, and life situations. Members can connect with others who truly understand their experiences, share treatment information, keep personal journals, build supportive friendships, and access aggregated treatment reviews. The platform relies on member reporting to maintain a safe, respectful environment where everyone can share openly.
Moderation & Safety: DailyStrength relies on members to report abuse rather than actively moderating groups. Staff investigates and takes action when abuse is reported.
SUPPORT GROUPS
What Are Support Groups?
Support Groups (500+ available) are created by DailyStrength and cover medical conditions and mental health topics.
Browse All Support Groups: https://www.dailystrength.org/groups
Support Group Categories:
Mental Health · Developmental and Learning Disorders · Chronic Illness · Cancer · Addiction and Substance Abuse · Physical Health · Women’s and Men’s Groups · Parenting · Relationships and Sexuality · Age-Specific Groups · LGBTQ+ · Trauma
Top 20 Most Popular Support Groups:
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Depression (24,559+ members)
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Anxiety (23,066+ members)
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Loneliness (11,043+ members)
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Bipolar Disorder (8,851+ members)
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Fibromyalgia (4,393+ members)
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Financial Challenges (3,026+ members)
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Time Management (2,455+ members)
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Caring for Aging Parents (851+ members)
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Common Variable Immunodeficiency (660+ members)
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Parkinson’s Disease (509+ members)
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Myofascial Pain Syndrome (398+ members)
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Cocaine Addiction & Recovery (388+ members)
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Colon Cancer (354+ members)
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Hyperparathyroidism (194+ members)
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Dyspraxia & Apraxia (142+ members)
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Bereavement
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Breakups & Divorce
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Chronic Pain
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Eating Disorders
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Depression – Teen
…and many more groups covering family issues, healthy relationships, cancer support, neurological disorders, and other health conditions.
How to Join a Support Group:
Step 1 – Create Your Account:
Visit https://www.dailystrength.org/user/register
Enter your email, username, and password, OR register using Sharecare, Apple, Facebook, or Google
Accept the Terms & Conditions
Click “Create a Free Account”
Step 2 – Set Privacy Preferences:
Choose who can view your profile (all visitors or DailyStrength members only)
Step 3 – Browse and Join:
Sign in at https://www.dailystrength.org/user/login
Browse support groups at https://www.dailystrength.org/groups
Click the orange “Join” button on any group’s home page
Step 4 – Participate:
Create discussion posts, reply to others, write journal entries, and connect with members
COMMUNITY GROUPS
What Are Community Groups?
Community Groups are created by DailyStrength members to address specific interests, experiences, or topics not covered by official support groups. Community Group founders can delete content in their groups to maintain standards.
Browse Community Groups: https://www.dailystrength.org/categories/Personal_Challenges
How to Join a Community Group:
Step 1 – Create Your Account (if needed):
Visit https://www.dailystrength.org/user/register
Complete registration as described above
Step 2 – Browse and Join:
Sign in at https://www.dailystrength.org/user/login
Find community groups through the site
Click the orange “Join” button on any group’s home page
Step 3 – Participate:
Create posts, reply to discussions, and engage with the community
Questions or Support:
Visit the DailyStrength Help Center for tutorials and assistance
Provider Website: https://www.dailystrength.org
After Silence
Foro de Mensajes y Sala de Chat en Línea 24/7 para Sobrevivientes de Violación, Abuso Sexual y Agresión Sexual
“El loto es una flor que se eleva del lodo. Cuanto más profundo es el lodo, más hermoso florece el loto.”
Día y Horario: Acceso 24/7 al foro de mensajes · Sala de chat disponible en tiempo real
Plataforma: Foro de mensajes y sala de chat en línea
Quién Puede Unirse: Todos los sobrevivientes y víctimas de violación, abuso sexual y agresión sexual (todos los géneros, mayores de 13 años, y personas de apoyo con permiso del sobreviviente)
Costo: GRATIS
Descripción: After Silence es una comunidad en línea gratuita y confidencial con más de 20,000 miembros donde los sobrevivientes de violencia sexual pueden conectarse, sanar y encontrar apoyo. Moderado de cerca por sobrevivientes dedicados con experiencia vivida de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica, este espacio ofrece más de 30 foros de discusión que cubren una amplia gama de temas. La mayoría de los foros son privados y accesibles solo para miembros registrados. No discriminamos según género, raza, etnia, creencias religiosas u orientación sexual. Ya sea que necesites información, recursos o simplemente un lugar donde ser escuchado, eres bienvenido aquí con los brazos abiertos.
Los Foros Disponibles Incluyen:
Foros Enfocados en la Recuperación:
Depresión · Ansiedad · Autolesión · Trastornos alimentarios
Foros Protegidos/Especializados:
Sobrevivientes masculinos · Sobrevivientes LGBTQ+ (para sobrevivientes gay, lesbianas, bisexuales y transgénero)
Apoyo Específico por Experiencia:
Foros para sobrevivientes de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica
Foros Generales:
Discusiones generales · Temas más ligeros
Únete o Inicia Sesión:
Nuevos Miembros – Regístrate Aquí: https://www.aftersilence.org
Haz clic en “Register” en la parte superior central del foro de mensajes para crear tu cuenta.
Miembros Existentes – Inicia Sesión Aquí: https://www.aftersilence.org
Nota: Las personas de apoyo (amigos, familiares o seres queridos de un sobreviviente) son bienvenidos, pero tienen acceso limitado a los foros para proteger la privacidad de los miembros. Si el sobreviviente al que apoyas es miembro de nuestra comunidad, necesitarás su permiso antes de unirte.
Preguntas o Soporte:
Correo electrónico: [email protected]
Sitio Web del Proveedor: https://www.aftersilence.org
Este sitio ofrece apoyo entre pares y no sustituye ningún tipo de ayuda profesional. Si estás en una situación de crisis, te instamos a contactar a tu centro local de crisis por violación o profesional de la salud.