PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities! 

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options.

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.  Reminder: Fees or charges may be charged by your carrier for sending or receiving SMS text messaging, phone, or data.

If you have an event to add, email us: webmail@peergalaxy.com

How Events are Sorted:

First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Apr
14
Wed
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 14 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 14 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

Survivors of Domestic Violence, Sexual Assault, Trauma – Survivor-Led Peer Support Groups @ online via zoom
Apr 14 @ 12:00 pm – 1:30 pm

What we’re about

Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one another, providing vital peer support. You are invited to join us as we share our experiences of surviving and managing past and/or current abuse.

This participant list and all messages/discussions are private and secure. They are only accessible to the members of this group. We are open and inclusive to all survivors of any type of abuse or trauma. There are several ways to get involved and we look forward to meeting with you.

Our Coffee and Conversation meetup is an casual and open forum where you are welcome to chat about what is happening in your life, or just sit back and listen to what others are saying and possibly relate to something you hear. We meet at various comfy rooms at Taborspace in SE PDX. Once a month we meet in Room 04 with a play space for your children to attend with you (refer to comments on that week’s Meetup for room specifics). We provide coffee, tea, snacks, and free Wi-Fi. Many members find strong relationships when they connect through our online community and by meeting with each other one-on-one.

SCARS Healing Garden meetups are a time to be active with our bodies and engage our minds in healthful and productive ways. The SCARS Community Healing Garden is located in the PCC Rock Creek Learning Garden where I teach beginner’s gardening workshops on various Fridays throughout the year. Childcare is not available during the gardening classes.

Other Survivor-led meetings include DV Advocacy training, Speakers’ Workshops, and Survivor Impact Panels. Check out the Meetup group calendar for more information!

Survivor-Led Support for Survivors of Domestic/Sexual Abuse

Portland, OR
455 Survivors & Survivor Mentors

Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one…

Check out this Meetup Group →

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 14 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

OCAC – OREGON CONSUMER ADVISORY COUNCIL – The Peer Voice For Us – Wednesday Meeting @ Online Via Zoom
Apr 14 @ 1:00 pm – 4:00 pm

https://timelyapp-prod.s3.us-west-2.amazonaws.com/images/54702358/oha-logo_43em.png

Hosted by the Oregon Health Authority

 

The Peer Voice For Us – Oregon Consumer Advisory Council

Online-2nd Wednesdays of Even Months 1:00 PM to 4:00 PM PDT 

This is a Public Meeting To Attend Use The Zoom Link Provided Below

Meeting ID: 161 084 3482
Passcode: 512151
One Tap Mobile
+16692545252,1610843482# US (San Jose)
+16468287666,1610843482# US (New York)

 

About the Oregon Consumer Advisory Committee

The Oregon Consumer Advisory Council, established by Oregon Revised Statute 430.073, is charged with the responsibility “…to advise the director [Dr. Bruce Goldberg] on the provision of mental health services by the Oregon Health Authority. The council may review, evaluate and provide feedback on all site reviews related to mental health services provided by the authority.”

 

 

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 14 @ 7:00 pm – 8:30 pm

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Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
15
Thu
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 15 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 15 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

SLOP – Suic. Language of Pain – Support Group with Angel Prater at Folktime – Thursdays @ Online via Zoom
Apr 15 @ 12:00 pm – 1:30 pm

SUICIDE as a Language Of Pain SUPPORT GROUP

FOR SURVIVORS BY SURVIVORS!!

SUICIDE as a Language Of Pain SUPPORT GROUP

FOR SURVIVORS BY SURVIVORS!!

Do you ever just want to be able to talk about what’s happening and not be afraid to share? Come join others who live with the pain and want to share hope with each other without judgement or fear of reaction.

Who: Survivors!

Anyone who has ever tried to die by suicide and/or anyone living with thoughts/visions/plans or dreams of suicide; people who want a place to talk about it and feel heard!

What: S.L.O.P. is a 90 minute meeting designed and facilitated by survivors for survivors! It provides a space for individuals to come together so they can share their experience, strength and hope!

Why: “Just Talk About It”

Many of us have learned to keep our experiences hidden for fear of others trying to “fix us”, force us to take medications or go into the hospital. As a result, we sometimes feel alone with no one we can trust to just talk about it.

IPS (Intentional Peer Support) principles guide our open conversations about living as a survivor.

When: Every Thursday @ 12pm-1:30pm PST (90 minutes) !

12 — 1pm PST (60 minutes)

Readings, topic discussion, open shares

1 — 1:30pm PST (30 minutes)

Optional time for decompression

Where:

Join our virtual meetings Online via Zoom:

https://us02web.zoom.us/j/82756077651

Group Contact:

SLOPGroup@folktime.org

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 15 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 15 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
16
Fri
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 16 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 16 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 16 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

Iron Tribe Network (ITN) Friday Night Community Meeting @ Online via Zoom
Apr 16 @ 6:30 pm – 7:30 pm

 

logo

In these circumstances, Iron Tribe Network is hosting its Community of Belonging, Alpha Chapter, event online Friday nights via Zoom.

To join via Zoom:

https://us02web.zoom.us/j/86437555041

In addition, ITN will be meeting at TaborSpace in Portland, OR (5441 SE Belmont St. Portland OR 97215) starting on 10/09/2020.  New gear, t-shirts and hoodies available.  Masks and physical distancing (6 feet) will be required.  Please bring and wear your mask.  If you do not have a mask, there will be a few on hand. Hand sanitizer available onsite.

See you there.  Bring a friend.

Online Zoom will still be available at this time.

Zoom is FREE and Easy to Download.
Click the link below to join via Zoom:

https://us02web.zoom.us/j/86437555041

* * *

Iron Tribe Network is a Community of Belonging where people can be understood and accepted. Iron Tribe Network provides peer supporthousing and family reunification services to individuals and families overcoming pressures and barriers while in transition to leading a life that reflects their values.

Learn more about Iron Tribe Network by visiting their web site:

https://www.IronTribeNetwork.org

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 16 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
17
Sat
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 17 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 17 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 17 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
18
Sun
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 18 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Survivors of Domestic Violence, Sexual Assault, Trauma – Survivor-Led Peer Support Groups @ online via zoom
Apr 18 @ 12:00 pm – 1:30 pm

What we’re about

Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one another, providing vital peer support. You are invited to join us as we share our experiences of surviving and managing past and/or current abuse.

This participant list and all messages/discussions are private and secure. They are only accessible to the members of this group. We are open and inclusive to all survivors of any type of abuse or trauma. There are several ways to get involved and we look forward to meeting with you.

Our Coffee and Conversation meetup is an casual and open forum where you are welcome to chat about what is happening in your life, or just sit back and listen to what others are saying and possibly relate to something you hear. We meet at various comfy rooms at Taborspace in SE PDX. Once a month we meet in Room 04 with a play space for your children to attend with you (refer to comments on that week’s Meetup for room specifics). We provide coffee, tea, snacks, and free Wi-Fi. Many members find strong relationships when they connect through our online community and by meeting with each other one-on-one.

SCARS Healing Garden meetups are a time to be active with our bodies and engage our minds in healthful and productive ways. The SCARS Community Healing Garden is located in the PCC Rock Creek Learning Garden where I teach beginner’s gardening workshops on various Fridays throughout the year. Childcare is not available during the gardening classes.

Other Survivor-led meetings include DV Advocacy training, Speakers’ Workshops, and Survivor Impact Panels. Check out the Meetup group calendar for more information!

Survivor-Led Support for Survivors of Domestic/Sexual Abuse

Portland, OR
455 Survivors & Survivor Mentors

Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one…

Check out this Meetup Group →

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 18 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 18 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
19
Mon
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 19 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 19 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 19 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

OCA – Office of Consumer Activities – Lived Experience Workgroup with OCA Director Brandy Hemsley – Mondays @ Online Via ZOOM
Apr 19 @ 3:00 pm – 4:00 pm

Lived Experience Workgroup

Mondays – Online-3pm to 4pm PST

(excluding 2/15/2021)

Brandy Martinez Hemsley is inviting you to a scheduled ZoomGov meeting.
Join ZoomGov Meeting
Meeting ID: 161 754 5806
Passcode: 102255
One tap mobile
+16692545252,,1617545806# US (San Jose)
+16468287666,,1617545806# US (New York)
Dial by your location
        +1 669 254 5252 US (San Jose)
        +1 646 828 7666 US (New York)
Meeting ID: 161 754 5806
Find your local number: https://www.zoomgov.com/u/adfyBeudOs
Join by SIP
Join by H.323
161.199.138.10 (US West)
161.199.136.10 (US East)
Meeting ID: 161 754 5806

Passcode: 102255

Brandy L. Hemsley

Director, Office of Consumer Activities

Oregon Health Authority

971-239-2942

Click here to sign up for email updates from the OCA

For more information about the OCA, visit:

www.oregon.gov/OHA/HSD/BHP/Pages/OCA.aspx

For the latest on Oregon’s COVID-19 response, visit:

https://govstatus.egov.com/OR-OHA-COVID-19

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 19 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
20
Tue
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 20 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 20 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 20 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 20 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
21
Wed
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 21 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 21 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

Survivors of Domestic Violence, Sexual Assault, Trauma – Survivor-Led Peer Support Groups @ online via zoom
Apr 21 @ 12:00 pm – 1:30 pm

What we’re about

Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one another, providing vital peer support. You are invited to join us as we share our experiences of surviving and managing past and/or current abuse.

This participant list and all messages/discussions are private and secure. They are only accessible to the members of this group. We are open and inclusive to all survivors of any type of abuse or trauma. There are several ways to get involved and we look forward to meeting with you.

Our Coffee and Conversation meetup is an casual and open forum where you are welcome to chat about what is happening in your life, or just sit back and listen to what others are saying and possibly relate to something you hear. We meet at various comfy rooms at Taborspace in SE PDX. Once a month we meet in Room 04 with a play space for your children to attend with you (refer to comments on that week’s Meetup for room specifics). We provide coffee, tea, snacks, and free Wi-Fi. Many members find strong relationships when they connect through our online community and by meeting with each other one-on-one.

SCARS Healing Garden meetups are a time to be active with our bodies and engage our minds in healthful and productive ways. The SCARS Community Healing Garden is located in the PCC Rock Creek Learning Garden where I teach beginner’s gardening workshops on various Fridays throughout the year. Childcare is not available during the gardening classes.

Other Survivor-led meetings include DV Advocacy training, Speakers’ Workshops, and Survivor Impact Panels. Check out the Meetup group calendar for more information!

Survivor-Led Support for Survivors of Domestic/Sexual Abuse

Portland, OR
455 Survivors & Survivor Mentors

Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one…

Check out this Meetup Group →

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 21 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 21 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
22
Thu
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 22 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 22 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

SLOP – Suic. Language of Pain – Support Group with Angel Prater at Folktime – Thursdays @ Online via Zoom
Apr 22 @ 12:00 pm – 1:30 pm

SUICIDE as a Language Of Pain SUPPORT GROUP

FOR SURVIVORS BY SURVIVORS!!

SUICIDE as a Language Of Pain SUPPORT GROUP

FOR SURVIVORS BY SURVIVORS!!

Do you ever just want to be able to talk about what’s happening and not be afraid to share? Come join others who live with the pain and want to share hope with each other without judgement or fear of reaction.

Who: Survivors!

Anyone who has ever tried to die by suicide and/or anyone living with thoughts/visions/plans or dreams of suicide; people who want a place to talk about it and feel heard!

What: S.L.O.P. is a 90 minute meeting designed and facilitated by survivors for survivors! It provides a space for individuals to come together so they can share their experience, strength and hope!

Why: “Just Talk About It”

Many of us have learned to keep our experiences hidden for fear of others trying to “fix us”, force us to take medications or go into the hospital. As a result, we sometimes feel alone with no one we can trust to just talk about it.

IPS (Intentional Peer Support) principles guide our open conversations about living as a survivor.

When: Every Thursday @ 12pm-1:30pm PST (90 minutes) !

12 — 1pm PST (60 minutes)

Readings, topic discussion, open shares

1 — 1:30pm PST (30 minutes)

Optional time for decompression

Where:

Join our virtual meetings Online via Zoom:

https://us02web.zoom.us/j/82756077651

Group Contact:

SLOPGroup@folktime.org

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 22 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 22 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
23
Fri
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 23 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 23 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 23 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

Iron Tribe Network (ITN) Friday Night Community Meeting @ Online via Zoom
Apr 23 @ 6:30 pm – 7:30 pm

 

logo

In these circumstances, Iron Tribe Network is hosting its Community of Belonging, Alpha Chapter, event online Friday nights via Zoom.

To join via Zoom:

https://us02web.zoom.us/j/86437555041

In addition, ITN will be meeting at TaborSpace in Portland, OR (5441 SE Belmont St. Portland OR 97215) starting on 10/09/2020.  New gear, t-shirts and hoodies available.  Masks and physical distancing (6 feet) will be required.  Please bring and wear your mask.  If you do not have a mask, there will be a few on hand. Hand sanitizer available onsite.

See you there.  Bring a friend.

Online Zoom will still be available at this time.

Zoom is FREE and Easy to Download.
Click the link below to join via Zoom:

https://us02web.zoom.us/j/86437555041

* * *

Iron Tribe Network is a Community of Belonging where people can be understood and accepted. Iron Tribe Network provides peer supporthousing and family reunification services to individuals and families overcoming pressures and barriers while in transition to leading a life that reflects their values.

Learn more about Iron Tribe Network by visiting their web site:

https://www.IronTribeNetwork.org

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 23 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
24
Sat
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 24 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 24 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 24 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
25
Sun
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 25 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Survivors of Domestic Violence, Sexual Assault, Trauma – Survivor-Led Peer Support Groups @ online via zoom
Apr 25 @ 12:00 pm – 1:30 pm

What we’re about

Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one another, providing vital peer support. You are invited to join us as we share our experiences of surviving and managing past and/or current abuse.

This participant list and all messages/discussions are private and secure. They are only accessible to the members of this group. We are open and inclusive to all survivors of any type of abuse or trauma. There are several ways to get involved and we look forward to meeting with you.

Our Coffee and Conversation meetup is an casual and open forum where you are welcome to chat about what is happening in your life, or just sit back and listen to what others are saying and possibly relate to something you hear. We meet at various comfy rooms at Taborspace in SE PDX. Once a month we meet in Room 04 with a play space for your children to attend with you (refer to comments on that week’s Meetup for room specifics). We provide coffee, tea, snacks, and free Wi-Fi. Many members find strong relationships when they connect through our online community and by meeting with each other one-on-one.

SCARS Healing Garden meetups are a time to be active with our bodies and engage our minds in healthful and productive ways. The SCARS Community Healing Garden is located in the PCC Rock Creek Learning Garden where I teach beginner’s gardening workshops on various Fridays throughout the year. Childcare is not available during the gardening classes.

Other Survivor-led meetings include DV Advocacy training, Speakers’ Workshops, and Survivor Impact Panels. Check out the Meetup group calendar for more information!

Survivor-Led Support for Survivors of Domestic/Sexual Abuse

Portland, OR
455 Survivors & Survivor Mentors

Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one…

Check out this Meetup Group →

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 25 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 25 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
26
Mon
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 26 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 26 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 26 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

OCA – Office of Consumer Activities – Lived Experience Workgroup with OCA Director Brandy Hemsley – Mondays @ Online Via ZOOM
Apr 26 @ 3:00 pm – 4:00 pm

Lived Experience Workgroup

Mondays – Online-3pm to 4pm PST

(excluding 2/15/2021)

Brandy Martinez Hemsley is inviting you to a scheduled ZoomGov meeting.
Join ZoomGov Meeting
Meeting ID: 161 754 5806
Passcode: 102255
One tap mobile
+16692545252,,1617545806# US (San Jose)
+16468287666,,1617545806# US (New York)
Dial by your location
        +1 669 254 5252 US (San Jose)
        +1 646 828 7666 US (New York)
Meeting ID: 161 754 5806
Find your local number: https://www.zoomgov.com/u/adfyBeudOs
Join by SIP
Join by H.323
161.199.138.10 (US West)
161.199.136.10 (US East)
Meeting ID: 161 754 5806

Passcode: 102255

Brandy L. Hemsley

Director, Office of Consumer Activities

Oregon Health Authority

971-239-2942

Click here to sign up for email updates from the OCA

For more information about the OCA, visit:

www.oregon.gov/OHA/HSD/BHP/Pages/OCA.aspx

For the latest on Oregon’s COVID-19 response, visit:

https://govstatus.egov.com/OR-OHA-COVID-19

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 26 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
27
Tue
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 27 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 27 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 27 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 27 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
28
Wed
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 28 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 28 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

Survivors of Domestic Violence, Sexual Assault, Trauma – Survivor-Led Peer Support Groups @ online via zoom
Apr 28 @ 12:00 pm – 1:30 pm

What we’re about

Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one another, providing vital peer support. You are invited to join us as we share our experiences of surviving and managing past and/or current abuse.

This participant list and all messages/discussions are private and secure. They are only accessible to the members of this group. We are open and inclusive to all survivors of any type of abuse or trauma. There are several ways to get involved and we look forward to meeting with you.

Our Coffee and Conversation meetup is an casual and open forum where you are welcome to chat about what is happening in your life, or just sit back and listen to what others are saying and possibly relate to something you hear. We meet at various comfy rooms at Taborspace in SE PDX. Once a month we meet in Room 04 with a play space for your children to attend with you (refer to comments on that week’s Meetup for room specifics). We provide coffee, tea, snacks, and free Wi-Fi. Many members find strong relationships when they connect through our online community and by meeting with each other one-on-one.

SCARS Healing Garden meetups are a time to be active with our bodies and engage our minds in healthful and productive ways. The SCARS Community Healing Garden is located in the PCC Rock Creek Learning Garden where I teach beginner’s gardening workshops on various Fridays throughout the year. Childcare is not available during the gardening classes.

Other Survivor-led meetings include DV Advocacy training, Speakers’ Workshops, and Survivor Impact Panels. Check out the Meetup group calendar for more information!

Survivor-Led Support for Survivors of Domestic/Sexual Abuse

Portland, OR
455 Survivors & Survivor Mentors

Let’s get together and support each other in our journey through and past abuse of any form. All survivors are welcome. We are a caring group who will listen to and affirm one…

Check out this Meetup Group →

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 28 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 28 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
29
Thu
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 29 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

Warmline for Family + Caregivers Support – AARP – American Association of Retired Persons – Weekdays 4am-8pm PST @ Phone
Apr 29 @ 4:00 am – 8:00 pm

logo

AARP Family Caregiving Resource Line

AARP has a dedicated, toll-free family caregiving line for people taking care of a loved one.  Agents can’t provide specific advice to callers, but they can suggest resources on a variety of caregiving topics.

Along with comprehensive coverage of issues affecting caregivers, AARP offers free care guides, legal checklists, information on care options and an online community that supports all types of family caregivers. You can also call our caregiver support line for one-on-one help.

Agents are Available on Weekdays, Monday-Friday from 4am-8pm PST / 7am-11pm EST

English: 1-877-333-5885

En Español / Spanish: 1-888-971-2013

NEW: CONNECTIONS WEBSITE

https://aarpcommunityconnections.org

NEW: MUTUAL AID GROUPS – Informal groups of volunteers that band together to find effective ways to support those people most in need who live in their local community. Mutual aid can include picking up groceries, providing financial assistance, or lending emotional support to your neighbors.  Visit https://aarpcommunityconnections.org/find-group/

Q: How can I find support groups for family caregivers?  EnglishEn Español / Spanish.

A: Here are some resources

Finding the Right Support Group – Read this First.  An excellent article about the types of support groups available.  https://www.aarp.org/caregiving/life-balance/info-2017/support-groups.html.

Benefits of support groups may include but not be limited to: a safe place for sharing, venting, validating, comparing, uniting, advocating, finding social connection, and building community.

Caregiving.com – Caring for you as you care for family.  Online calendar of virtual support events: https://www.caregiving.com/calendar/

Community Resource Locator – an online database from AARP and the Alzheimer’s Association, provides easy access to a variety of local programs, resources and services.  https://www.communityresourcefinder.org/

Family Care Navigator – the Family Caregiver Alliance’s tool that helps locate state-by-state assistance for family caregivers.  800-445-8106.  https://www.caregiver.org/family-care-navigator

The Eldercare Locator – a public service of the U.S. Administration on Aging that connects you to services for older adults and their families such as respite care, insurance counseling, transportation and other services for older Americans and family members.  They can also be reached at 1-800-677-1116.  https://eldercare.acl.gov/Public/Index.aspx

AARP Caregiving Community Forum – an online discussion and support forum on all topics related to caregiving.  https://community.aarp.org/t5/Caregiving/Welcome-to-the-AARP-Caregiving-Community/m-p/1786782#M3126

Caregiver Action Network – Information, educational materials and support for family caregivers. Toll Free phone number: 855-CARE-640

National Alliance for Caregiving – a coalition of national organizations focused on family caregiving issues. The alliance conducts policy analysis and tracks legislation and initiatives that affect caregivers and care recipients.  Phone: 202-918-1013.  https://www.caregiving.org

National Institute on Aging – an arm of the National Institutes of Health, NIA offers extensive online information on common age-related health problems, including a section on caregiving for people with serious health issues..  800-222-2225. https://www.nia.nih.gov/

Well Spouse Association – provides support for spousal caregivers, including a national network of support groups and an online chat forum. 800-838-0879. https://wellspouse.org/

VA (Veterans Administration) National Caregiver Support Line (CSL) – serves as a primary resource/referral center to assist caregivers, Veterans, and others seeking caregiver information. VA’s Caregiver Support Line has licensed caring professionals standing by.  The National Caregiver Support Line, at 1-855-260-3274, is open weekdays, Monday through Friday from 5am to 5pm PST.  https://www.caregiver.va.gov/help_landing.asp

Rosalyn Carter Institute for Caregiving – Education, Research, Advocacy and more. http://www.rosalynncarter.org/

Alzheimer’s Association – Information and support for people with Alzheimer’s disease and their caregivers. Operates a 24-hour helpline every day and offers care navigator tools. 800-272-3900.  http://www.alz.org/

Alzheimers.gov – a federal government website focusing on Alzheimer’s and dementia care, research and support, including resources for caregivers. 800-438-4380. https://www.alzheimers.gov

Memory Cafe Directory – lists more than 700 memory cafés offered in hospitals, libraries, senior centers and other facilities to help people with dementia and other cognitive issues, as well as their caregivers, combat social isolation and connect with others in similar situations. https://www.memorycafedirectory.com/

AARP care guides – FREE, in-depth information and advice on starting vital conversations with older family members, organizing important documents, assessing your loved one’s needs and finding key resources.

Prepare to Care: A Planning Guide for Families. Prepare to Care is also available in Spanish- and Chinese-language versions and editions tailored for Asian American and LGBT families.   https://www.aarp.org/content/dam/aarp/caregiving/2018/02/prepare-to-care-guide-english-aarp.pdf

Military Caregiving Guide: For Veterans, Service Members and Their Families – A road map to meeting the unique challenges of caring for a wounded, ill or aging veteran or service member. AARP has also produced a tool kit for employers to help them accommodate and assist military caregivers in balancing workplace and caregiving responsibilities.  https://www.aarp.org/content/dam/aarp/caregiving/2019/05/military-caregiving-guide-aarp.pdf

SLOP – Suic. Language of Pain – Support Group with Angel Prater at Folktime – Thursdays @ Online via Zoom
Apr 29 @ 12:00 pm – 1:30 pm

SUICIDE as a Language Of Pain SUPPORT GROUP

FOR SURVIVORS BY SURVIVORS!!

SUICIDE as a Language Of Pain SUPPORT GROUP

FOR SURVIVORS BY SURVIVORS!!

Do you ever just want to be able to talk about what’s happening and not be afraid to share? Come join others who live with the pain and want to share hope with each other without judgement or fear of reaction.

Who: Survivors!

Anyone who has ever tried to die by suicide and/or anyone living with thoughts/visions/plans or dreams of suicide; people who want a place to talk about it and feel heard!

What: S.L.O.P. is a 90 minute meeting designed and facilitated by survivors for survivors! It provides a space for individuals to come together so they can share their experience, strength and hope!

Why: “Just Talk About It”

Many of us have learned to keep our experiences hidden for fear of others trying to “fix us”, force us to take medications or go into the hospital. As a result, we sometimes feel alone with no one we can trust to just talk about it.

IPS (Intentional Peer Support) principles guide our open conversations about living as a survivor.

When: Every Thursday @ 12pm-1:30pm PST (90 minutes) !

12 — 1pm PST (60 minutes)

Readings, topic discussion, open shares

1 — 1:30pm PST (30 minutes)

Optional time for decompression

Where:

Join our virtual meetings Online via Zoom:

https://us02web.zoom.us/j/82756077651

Group Contact:

SLOPGroup@folktime.org

DBSA – Depression Bipolar Support Alliance Support Groups @ online via zoom
Apr 29 @ 1:00 pm – 2:30 pm

 

DBSA online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope. With the support of generous donors and friends, we are rapidly adding more groups to meet the urgent need for online support.

Our support groups are led by peers – which means that the person guiding the meeting knows firsthand what it’s like to live with a mood disorder. In addition to our general support groups, we offer specialized groups for:

  • Young adults
  • Military Veterans from all branches of the service
  • Female minority Veterans
  • Seniors aged 60 and over, offered in English and Spanish
  • Friends, family and caregivers caring for loved ones with mood disorders

All DBSA online support groups are free of charge. However, in this time of growing need, we welcome gifts in any amount that will help us open more groups to meet the demand. Click here to give.

Join a Support Group

Our meeting schedule is listed below. Please log in to register for and attend a support group. If you haven’t already created a user account, we welcome you to do so. The process is quick and easy.

  UPCOMING MEETINGS

Meeting Date & Time Group Leader
DBSA Family and Friends Support Group Sunday, September 6, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 6, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 6, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 7, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 7, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 8, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 8, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 8, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 9, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 9, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 10, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 10, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 10, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 11, 2020
11:00 AM PT
Farley Calhoun
DBSA Online Support Group Friday, September 11, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 12, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 12, 2020
3:00 PM PT
Team Led
DBSA Family and Friends Support Group Sunday, September 13, 2020
1:00 PM PT
Team Led
Female Minority Veterans Peer Support Group Sunday, September 13, 2020
4:00 PM PT
DBSA Online Support Group Sunday, September 13, 2020
5:00 PM PT
Team Led
DBSA Online Support Group Monday, September 14, 2020
1:00 PM PT
Team Led
DBSA Young Adult Support Group Monday, September 14, 2020
4:00 PM PT
Team Led
DBSA Senior Strength Tuesday, September 15, 2020
10:00 AM PT
Douglas Hulst
DBSA Senior Strength Tuesday, September 15, 2020
3:00 PM PT
Jennifer Adkison
DBSA Online Support Group Tuesday, September 15, 2020
4:00 PM PT
Team Led
DBSA Online Support Group Wednesday, September 16, 2020
9:00 AM PT
Team Led
DBSA Family and Friends Support Group Wednesday, September 16, 2020
4:30 PM PT
Team Led
DBSA Senior Strength Spanish Language Thursday, September 17, 2020
4:00 PM PT
Monica Severson
DBSA Senior Strength Thursday, September 17, 2020
5:00 PM PT
Vail Smith
DBSA Online Support Group Thursday, September 17, 2020
5:00 PM PT
Team Led
DBSA Military Veterans Friday, September 18, 2020
11:00 AM PT
Ted Thomas
DBSA Online Support Group Friday, September 18, 2020
1:00 PM PT
Team Led
DBSA Online Support Group Saturday, September 19, 2020
9:00 AM PT
Team Led
DBSA Young Adult Support Group Saturday, September 19, 2020
3:00 PM PT
Team Led

 

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

 

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

SBS – Suicide Bereavement Support – Virtual Online Groups – Mondays and Wednesdays @ Online
Apr 29 @ 7:00 pm – 8:30 pm

IMG_9886.JPG

Who We Are

Suicide Bereavement Support, Inc., is a self-help organization served by trained volunteers offering understanding, support, friendship and education to those bereaved and impacted by the suicide death of a child, spouse, partner, parent, sibling, family member, friend, client or co-worker.

Online groups meet weekly during the COVID-19 pandemic and are hosted by different Suicide Bereavement Support facilitators. To participate and receive a link to the group meeting, please contact the facilitator of the group you wish to attend.

Wednesday, Sept. 9,  7:00 – 8:30pm

Contact Jennifer at 

(503) 871-5820 or masbry@gmail.com 

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Monday, Sept. 14,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com​​

​​

Thursday, Sept. 17,  6:00 – 7:30pm

Contact Erin at (503) 779-4147 or erinashley78@gmail.com or

Coleen at (503) 858-3820 or coleenlacey@live.com

Monday, Sept. 21, 7:00  – 9:00pm

Contact: Georgena at (503) 309-3966 or georgena.eggleston@gmail.com ​

or Kate at (503)347-0347 

or katerocker3@gmail.com

Wednesday, Sept. 23, 7:00 – 8:30pm

Contact Jennifer at

(503) 871-5820 or masbry@gmail.com

or Linda at (503) 847-5424

or revsunnie@yahoo.com

Sunday, Sept. 27,  2:00 – 4:00pm

Contact Mindy at (716) 435-5486

or mlgd210@aol.com

Monday, Sept. 28,  7:00 – 8:30pm

Contact Alison (541) 610-9500 

alison@alisonsorensoncounseling.com

or Diane (541) 668-6108

dianelouise.mft@gmail.com

 

Apr
30
Fri
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Apr 30 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire