PeerGalaxy Original Calendar
Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities! Plus 50+ warmlines, helplines, chatlines, and hotlines. Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.
WE ARE PEER FOR YOU!
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If you have an event to add, email us: [email protected]
Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages
Calendar Event Sorting
At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.
Next, Bundled “All Day” Events
Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling. Often there is a link to look up events by zip code and other criteria.
Lastly, Time-Specific Events
So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night. There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.
Page Advancement
The calendar displays ~50 listings per page. To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar
Eating Disorder Support Groups, Communities – Helplines and Resources.
EATING DISORDER FOUNDATION
EDF General Support Groups
Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.
When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE
Register: https://eatingdisorderfoundation.org/get-help/support-groups/
EDF Trans+ & Nonbinary Support
Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.
When: Mon 6:15PM MT | Cost: FREE
Register: https://eatingdisorderfoundation.org/get-help/support-groups/
EDF LGBTQ+ Support
Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.
When: Wed 5:30PM MT | Cost: FREE
Register: https://eatingdisorderfoundation.org/get-help/support-groups/
EDF Art Journaling Support
Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.
When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE
Contact: 303-322-3373 · [email protected]
EATING RECOVERY CENTER
ERC Mental Health Support for People of Color
Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.
When: Mon 4PM PT | Cost: FREE
Contact: https://www.eatingrecoverycenter.com/support-groups
ERC Caregivers & Loved Ones Support
Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.
When: Wed 3PM PT | Cost: FREE
Contact: https://www.eatingrecoverycenter.com/support-groups
ERC LGBTQ+ Support
Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.
When: Thu 5PM PT | Cost: FREE
Contact: https://www.eatingrecoverycenter.com/support-groups
OTHER SUPPORT GROUPS
Alsana Support Group
Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.
When: Every other Fri 12PM PST | Cost: FREE
Contact: https://www.alsana.com/programs/online-support-group/
NAAFA Fat Fridays Social Club
Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.
When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE
Contact: https://naafa.org/events
Sage and Spoon BIPOC Support
Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.
When: Last Wed each month 5PM PT/8PM ET | Cost: FREE
Contact: https://www.nalgonapositivitypride.com/sage-and-spoon
Center for Discovery Support Groups
Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.
Cost: FREE | Contact: https://centerfordiscovery.com/groups/
MEDA Support Groups
Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.
Cost: FREE | Contact: https://www.medainc.org
ADDITIONAL RESOURCES
Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)
FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)
Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups
NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/
HELPLINES
ANAD National Helpline
Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.
When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org
National Alliance Helpline
Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.
When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com
Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.
Join Our Online Recovery Community and Attend Live Meetings
Online Meetings Weekdays and Weekends
In The Rooms offers over 150+ weekly live online meetings, a variety 12-Step and Non 12- Step Fellowships, and Specialty meetings. Some of our most popular meetings are AA, NA, ACA, Al-Anon, and Nar-Anon meetings, and much more.
- In The Rooms has 69 live online AA meetings weekly, so there’s bound to be one that fits your schedule! We have specialty AA meetings too, like AA Pride (LGBTQ). We also have an Agnostic AA meeting, if you’re seeking a meeting without a secular approach to recovery.
- We have 30 NA meetings on ITR weekly. Like AA, there’s also an NA Pride meeting (LGBTQ) and an Agnostic NA meeting.
- For support for the family, friends, and allies of those in recovery, In The Rooms has both Al-Anon and Nar-Anon meet
ings, which each meeting, 1-3 times a week. In The Rooms also has an Adult Children of Alcoholics (ACA) group, which meets 7 times a week. - We also have many other 12-step fellowship groups, like Gamblers Anonymous, Overeaters Anonymous, and Sex Addicts Anonymous, CODA, Dual Diagnosis, and much more. If you can think of a Recovery fellowship, we probably have it.
- All our meetings offer a unique sense of connection and hope that can only be found by walking alongside people who are on the same journey you are. Recovery can’t be done alone!
“You need a support system. You need someone to call on days when you wake up and you really want to pick up a drink or a drug,” says In The Rooms co-founder Ron Tannebaum. The variety of 12 step and other Recovery meetings we offer means that you can find a fellowship perfect for you.
We also offer plenty of non 12 step options also. 6 weekly women’s meetings including She Recovers, Women in Recovery, and Women Warriors, 2 Men’s meetings weekly, 7 different meditation meetings, Yoga in Recovery, and Healthy Love.
Additionally, with so many fellowship meetings to choose from and the variety of times they are offered allows you to create a schedule that fits your personal needs and lifestyle.
For a full list of schedule meetings click here.
Join today and find the 12 step meeting perfect for you!
About In The Rooms: Global Online Community
Ken Pomerance and Ron Tannebaum started In The Rooms (ITR) with a simple goal in mind: to give recovering addicts and alcoholics a place to meet and socialize when they’re not in face-to-face meetings. This basic concept has grown into a global online community with over 1,000,000 members who share their strengths and experience with one another daily through addiction recovery groups. Through live meetings, discussion groups for recovering addicts, and all the other tools In the Rooms has to offer, people from around the world connect with one another and help each other along their recovery journeys.
The ManKind Project – Online Men’s Groups
Sponsored by The Mankind Project (MKP), a nonprofit men’s community supporting emotional growth, integrity, and authentic leadership through free peer-facilitated groups and training programs.
The Mankind Project (MKP) hosts free online peer-facilitated groups that help men explore authenticity, purpose, and connection in a supportive environment. Its programs emphasize integrity, compassion, and personal accountability while offering men safe spaces for honest dialogue and community building.
Men’s Group Tuesdays
A free, confidential, and facilitated online group where men can connect in a supportive space and explore whether Men’s Work is right for them. Registrations within an hour of the event are not accepted for that night. Seating is limited; confirmation email provides participation details.
Meets weekly on Tuesday at
7:30 PM – 9:00 PM PST (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
Men’s Group, Thursdays
Free and confidential men’s group offering a safe space to connect, share, and learn. Open to men seeking deeper purpose and emotional maturity. Registration closes one hour before the start time; seating is limited.
Meets weekly on Thursday at
9:30 PM – 11:00 PM PST (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National Men of Color Open Men’s Group
Weekly online gathering for men of color across the U.S. to build connection, accountability, and authentic community.
Meets weekly on Monday at
7 PM – 9 PM ET (2 hr)
Register: https://mankindproject.org/online-mens-groups
Young Warrior Open Men’s Group
A national online circle for young men, offering open dialogue and peer-facilitated support in a confidential environment.
Meets monthly on the 3rd Wednesday at
12 PM – 2 PM ET (2 hr)
Register: https://mankindproject.org/online-mens-groups
National Friday GBTQ+ Open Men’s Group
A monthly open group for gay, bisexual, transgender, and queer men to connect, share, and support one another in a safe and inclusive space.
Meets monthly on the 2nd Friday at
7 PM – 8:30 PM PT (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National GBTQ+ Open Men’s Group
Open online peer group for GBTQ+ men focused on authentic connection, empowerment, and support.
Meets monthly on the 1st Thursday at
8 PM – 9:30 PM ET (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National GBTQ+ Open Men’s Group
A recurring online group held the 3rd Tuesday each month for GBTQ+ men to engage in honest conversation and build community.
Meets monthly on the 3rd Tuesday at
8 PM – 9:30 PM ET (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
MOTIONS MATTER — BPD PEER SUPPORT GROUPS
Online Peer Support for People Living with Borderline Personality Disorder
“Recovery is possible. You are not alone.”
ABOUT THE SCHEDULE
Emotions Matter offers multiple peer support group sessions every month, covering four rotating recovery topics — Trust · Advocacy · Purpose · Community — as well as dedicated groups for LGBTQIA+ individuals and men. Meeting dates, times, and topics vary each month based on volunteer facilitator availability. No meetings are held on a fixed recurring day or time. New sessions are added to the calendar each month. Always check the current schedule and register directly at: Emotions Matter Peer Support Groups Registration.
WHO CAN JOIN
These groups are open to individuals personally impacted by Borderline Personality Disorder only. Groups are not open to family members, friends, or the general public, in order to protect the privacy of all participants. All groups are completely free. Registration is reviewed and approved by Emotions Matter before a Zoom link is issued.
HOW TO REGISTER
Each session has its own unique registration link listed below. The registration process is the same for all groups:
Step 1 — Click the registration link for the session you want to attend.
Step 2 — Complete the Zoom registration form. Your registration will be reviewed and approved by Emotions Matter.
Step 3 — Once approved, you will receive a confirmation email with the Zoom link and passcode for that specific meeting.
Step 4 — Join the Zoom waiting room 5 minutes before the meeting begins. The first 30 people to join the waiting room are admitted on a first-come, first-served basis.
Please register for no more than 3 groups per month to allow others to participate. Do not use a prior session’s Zoom link for a new session — each event has its own link.
UPCOMING SESSIONS — APRIL 2026 (CONFIRMED)
All times listed in Pacific Time (PT). Sessions confirmed as of April 2026.
BPD Peer Support Group — Topic: Advocacy
Monday, April 20, 2026 · 10:00 AM – 11:15 AM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Advocacy (April 20)
LGBTQIA+ BPD Peer Support Group
Tuesday, April 21, 2026 · 4:00 PM – 5:15 PM PT · 75 minutes · FREE · Zoom
Open to LGBTQIA+ individuals personally impacted by BPD.
Register — LGBTQIA+ BPD Peer Support Group (April 21)
BPD Peer Support Group — Topic: Trust
Wednesday, April 22, 2026 · 3:00 PM – 4:15 PM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Trust (April 22)
BPD Peer Support Group — Topic: Trust · Facilitated by Chris & Antoinette
Monday, April 27, 2026 · 4:00 PM – 5:15 PM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Trust (April 27)
BPD Peer Support Group — Topic: Advocacy
Wednesday, April 29, 2026 · 4:30 PM – 5:45 PM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Advocacy (April 29)
ONGOING SESSIONS — MAY & JUNE 2026
May and June 2026 sessions have not yet been posted. Based on the March and April schedule, Emotions Matter typically offers 8 to 12 peer support group sessions per month, covering all four recovery topics plus specialty groups. New sessions are added to the calendar as facilitator availability is confirmed. To register for upcoming May and June sessions, visit: Emotions Matter Peer Support Groups Registration.
Registration for all sessions follows the same 4-step process described above. Each session has its own unique registration link. Do not use a prior session’s Zoom link for a new session.
GROUP TYPES OFFERED
BPD Peer Support Group — Topic: Trust — Explores the role of trust in BPD recovery and relationships.
BPD Peer Support Group — Topic: Advocacy — Peer strategies for navigating systems and advocating for yourself on the road to recovery.
BPD Peer Support Group — Topic: Purpose — Identifies purposeful life activities and moves beyond BPD labels toward personal strengths.
BPD Peer Support Group — Topic: Community — Builds connection, belonging, and community support among people impacted by BPD.
LGBTQIA+ BPD Peer Support Group — A dedicated identity-affirming space for LGBTQIA+ individuals living with BPD.
BPD Men’s Peer Support Group — A dedicated peer support space for men personally impacted by BPD.
GROUP STRUCTURE & FORMAT
Each session runs 75 minutes and is divided into: a pre-group survey (5 min) · welcome and introductions (10 min) · community and safety guidelines (5 min) · peer-led recovery principle discussion (10 min) · open conversation (40 min) · closing and post-group survey (5 min). Each group is co-facilitated by two volunteers with lived experience of BPD. Facilitators are not licensed health care professionals and do not diagnose, counsel, or give advice.
COMMUNITY GUIDELINES
All participants agree to the following guidelines at registration:
- Your safety and well-being, as well as the safety of the group, is important to us.
- Use respectful language. Words and body language matter — be mindful of how others may interpret your communication.
- Differences are accepted and valued, especially with regard to gender, sexual orientation, identity, race, ethnicity, age, religion, and politics.
- Respect confidentiality. No photographs of other participants.
- Avoid making assumptions about others’ experience of BPD. No judgment.
- Show kindness and compassion for others who are struggling.
- All are welcome to share, but participation is optional. No one person should monopolize group time.
- Avoid interrupting, which can make other participants feel invalidated.
- Avoid explicit expressions of self-harm or trauma, which may be upsetting to others.
- If you express concerns about your safety, support will be offered. If emotions escalate and the group is unable to comfort you, you will be encouraged to reach out to your support system or consult with a mental health professional.
ADDITIONAL RESOURCES
Emotions Matter — Main Website — Programs, resources, and information about BPD and recovery
Current Group Schedule & Registration — View all upcoming sessions and register
Peer Support Groups Information — Full details on how groups work, eligibility, and what to expect
Group Guidelines & Community Standards — Safety and participation guidelines for all groups
Crisis Resources — If you need immediate support between sessions
Volunteer Peer Facilitator Information — Learn how to become a volunteer group facilitator
[email protected] · 516-350-8387 — Contact Emotions Matter with questions or concerns
ABOUT EMOTIONS MATTER
Emotions Matter, Inc. is a nonprofit organization dedicated to supporting individuals living with Borderline Personality Disorder and their families. Founded in 2015 — more than 10 years of experience — the organization’s mission is to increase awareness of BPD, reduce stigma, and provide free peer support resources developed by and for people with lived experience. Emotions Matter serves thousands of people affected by BPD each year through its peer-led online support group program. Mailing address: P.O. Box 7642, Garden City, New York 11530.
DISCLAIMER
All services are confidential and completely free. Information is shared solely as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. Groups are facilitated by volunteers with lived experience — not licensed health care professionals. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
Give an Hour
Virtual Peer Support Groups
About
Give an Hour offers free, confidential, trauma-informed support. This posting includes weekly virtual peer support groups plus on-demand resources.
Peer Support page:
Provider Website: Visit link
https://giveanhour.org/peersupport/
Weekly schedule source (PDF):
Provider Website: Visit link
https://giveanhour.org/wp-content/uploads/Peer-Support-Weekly-Schedule-2.pdf
Live Weekly Peer Support Groups
All groups below are peer-centered and facilitated in virtual format. Default session duration used for accounting: 1.00 hr per meeting unless otherwise specified.
Veteran Caregivers
Day & Time (PST): Mondays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: caregiving stress; military/veteran families
Facilitator: Tracy Sahleen
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Military/Veterans
Day & Time (PST): Mondays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: military & veteran peer support
Facilitator: Chris Garcia
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Financial Fraud Survivors
Day & Time (PST): Tuesdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: financial fraud recovery support
Facilitator: Victoria Armas
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Interpersonal Violence (IPV)
Day & Time (PST): Tuesdays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: interpersonal violence support
Facilitator: Aliza Nichols
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Returning Citizens / Justice-Impacted
Day & Time (PST): Tuesdays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: reentry, justice involvement, stabilization
Facilitator: Michael Brewster, Jr.
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Veteran Caregivers
Day & Time (PST): Wednesdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: caregiving stress; military/veteran families
Facilitator: Tracy Sahleen
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Military/Veterans
Day & Time (PST): Wednesdays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: military & veteran peer support
Facilitator: Rebekah Edmondson
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Military/Veterans Spouses & Loved Ones
Day & Time (PST): Thursdays — 11:00 AM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: family & partner support
Facilitator: Jillian Ryan
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Veterans | Female
Day & Time (PST): Thursdays — 12:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: women veterans peer support
Facilitator: Diana Graham
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Financial Fraud Survivors
Day & Time (PST): Thursdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: financial fraud recovery support
Facilitator: Victoria Armas
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Financial Fraud Loved Ones/Allies
Day & Time (PST): Thursdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: support for families/allies affected by fraud
Facilitator: Terra Melson
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
On-Demand Resources
On-demand items are listed as On-Demand and included in the Date & Hours tables using the default duration rule (1.00 hr per item per day) unless overridden.
Give an Hour Registration (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: registration + intake
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Tools & Training (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: self-guided tools and training
Registration Link: Visit link
https://giveanhour.org/tools/#training
Provider Website: Visit link
Give an Hour Intake Form (Qualtrics) (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: intake form
Registration Link: Visit link
https://giveanhour.qualtrics.com/jfe/form/SV_aV4yBTUDUQjhwTc
Provider Website: Visit link
RARE Series Orientation Packet (PDF) (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: orientation packet
Registration Link: Visit link
https://giveanhour.org/wp-content/uploads/RARE-SERIES-ORIENTATION-PACKET-2025-3.pdf
Provider Website: Visit link
National Eating Disorders Awareness Week (NEDAW) 2026
February 23 – March 1, 2026 | Theme: #EveryBODYBelongs
All times shown in Pacific Time (PT)
MONDAY, FEBRUARY 23, 2026 | 3 Hours
Renfrew Center — On-Demand Webinars
Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.
URL: https://renfrewcenter.com/edaw-2026/
TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours
Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT
Ages 18-24. For college-age women, nonbinary, and transgender individuals.
URL: https://renfrewcenter.com/edaw-2026/
NEDA — Webinars & Events (1 hour estimated)
Check NEDA’s campaign schedule for specific webinar times and topics.
URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours
Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT
Ages 25+. For adult women, nonbinary, and transgender individuals.
URL: https://renfrewcenter.com/edaw-2026/
Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT
Ages 18+. For parents, partners, caregivers, and friends.
URL: https://renfrewcenter.com/edaw-2026/
NEDA — Webinars & Events (1 hour estimated)
URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours
NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)
Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.
URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)
Celebrating community and support networks. Open to all.
URL: https://edaw.beateatingdisorders.org.uk/
FRIDAY, FEBRUARY 27, 2026 | 5 Hours
National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help
Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.
URL: https://www.notonemore.co/day-of-help
SATURDAY, FEBRUARY 28, 2026 | 16 Hours
National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT
25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.
URL: https://www.notonemore.co/day-of-support
SUNDAY, MARCH 1, 2026 | 4 Hours
National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET
Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.
Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA
Info URL: https://www.notonemore.co/day-of-recovery
KEY RESOURCES
- NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
- NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
- NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
- NEDA Instagram: https://www.instagram.com/neda/
- Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
- NOT ONE MORE Weekend: https://www.notonemore.co/
- Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
- UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/
CRISIS SUPPORT
Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)
NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT
[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)
Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.
Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.
The Happier Life Project
All Recovery
Meeting
Wednesdays, 12-1PM PST
All Recovery meetings honor all pathways to recovery, acknowledging that each person’s path is unique and reflects their personal strengths. The Happier Life Project holds weekly Virtual All Recovery Meetings on Zoom, Wednesdays at 12 PM.
LifeRing Canada Online
Peer Support Recovery Meetings
“Non-Judgmental Peer Support”
PEER SUPPORT MEETINGS
LifeRing Canada Online — How Was Your Week? Wednesday Meeting
Every Wednesday · 2:00 PM – 3:00 PM PT · via Zoom · FREE
Connect with peers in a confidential, judgment-free space for honest conversations about your recovery journey. LifeRing welcomes people of all cultures, identities, faiths, and none to gather together and support each other’s substance-free journeys.
Each session is led by a trained Convenor — a volunteer who is personally in recovery. After a short opening, the Convenor asks the theme question, “How Was Your Week?” Participants take turns sharing recovery successes and challenges from the past week, and any concerns for the week ahead. Dialogue, feedback, and mutual support are encouraged after each share.
Meetings are confidential — what is said and who attends stays in the room. There is no requirement to label or identify yourself. Use of “I” statements is encouraged. All recovery paths are respected; everyone’s journey is unique.
Meetings are free of charge. Voluntary donations to cover Zoom and operating costs are welcome. Attendance can be credited by courts and treatment programs.
Join directly at LifeRing Canada Wednesday Online Meeting (Zoom).
ADDITIONAL RESOURCES
LifeRing Canada Website — Main website with meeting information, philosophy, and resources for recovery
LifeRing Canada Meeting Schedule — Full schedule of online and in-person meetings across Canada
LifeRing Canada Newsletter Sign-Up — Receive updates on meetings, events, and recovery resources
LifeRing Canada Facebook Group — Connect with the LifeRing Canada peer community online
LifeRing International — International meeting calendar and additional recovery resources
ABOUT LIFERING CANADA
LifeRing Secular Recovery Society Canada is a British Columbia-registered not-for-profit and federally registered charitable organization. First brought to Canada in 2005, and established as a Canadian charitable society in 2008, LifeRing Canada has more than 16 years of experience providing abstinence-based, secular peer support for people at all stages of substance use recovery. Built on three core principles — Sobriety, Secularity, and Self-Empowerment — LifeRing Canada believes every person has the power to reclaim their life, and provides a supportive community to help them do it.
DISCLAIMER: Information is shared solely as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
Connection Recovery Support Group
Recovery and support by and for people living with mental health barriers.
Wednesdays, 2:00PM — 3:30 PM PDT — Online Via ZOOM
REGISTER TO ATTEND VIA ZOOM
ShareWell
SEVEN DAYS A WEEK
Sessions
Sessions are small, virtual video meetings that range from 3-16 people. This is where you can connect live with real people for peer support. Sessions are hosted by our community hosts who share your life experience. You can register for sessions in advance to hold your spot and and when the time comes, you enter the session directly from ShareWell, no downloads necessary!
Free Membership is required to participate use this link.
https://sharewellnow.com/
Free Membership
- Free access to all peer support sessions.
- Register for up to 3 sessions at a time.
- Book sessions happening within the next 7 days.
- Includes 1 free Pro session credit.
-
Ideal for those seeking connection, shared experiences, and mutual support
Browse from Hundreds of Sessions Each Week From Nine Categories and there 150 Topics.
BROWSE HERE
Military & Veterans Group Virtual Meeting
Tuesdays – 5-6PM PST
REGISTER AND JOIN
At Give an Hour, we believe in the power of connection. Our peer support groups offer a safe, judgment-free space where people with shared lived experiences can come together to find strength, understanding, and encouragement.
These virtual groups are person-centered, meet regularly, and are always offered at no cost.
Whether you’re navigating challenges or simply looking for a supportive community, you’re not alone—we’re here, supporting you together.
Trauma Informed Model
We offer a Trauma-Informed Peer Support program that’s both evidence-informed and customizable—created specifically for those impacted by trauma. While peer supporters are not licensed mental health professionals, they bring something equally powerful to the table: lived experience, empathy, and a deep understanding of what it means to heal.
Peer support is about giving and receiving encouragement to foster long-term resilience and recovery. Our trained peer supporters provide emotional support, share knowledge, build practical skills, and help connect individuals with helpful resources and communities. Through advocacy, mentorship, and education, they empower others on their journey. Each peer supporter is guided by experienced facilitators, ensuring a supportive and safe space for all involved.
Military Families & Allies Group Virtual Meeting
Tuesdays – 5-6PM PST
REGISTER AND JOIN
At Give an Hour, we believe in the power of connection. Our peer support groups offer a safe, judgment-free space where people with shared lived experiences can come together to find strength, understanding, and encouragement.
These virtual groups are person-centered, meet regularly, and are always offered at no cost.
Whether you’re navigating challenges or simply looking for a supportive community, you’re not alone—we’re here, supporting you together.
Trauma Informed Model
We offer a Trauma-Informed Peer Support program that’s both evidence-informed and customizable—created specifically for those impacted by trauma. While peer supporters are not licensed mental health professionals, they bring something equally powerful to the table: lived experience, empathy, and a deep understanding of what it means to heal.
Peer support is about giving and receiving encouragement to foster long-term resilience and recovery. Our trained peer supporters provide emotional support, share knowledge, build practical skills, and help connect individuals with helpful resources and communities. Through advocacy, mentorship, and education, they empower others on their journey. Each peer supporter is guided by experienced facilitators, ensuring a supportive and safe space for all involved.
POWER ON WITH LIMB LOSS
Marion County Peer Support Meeting
“Empowering those affected by limb loss through community, peer support, and shared lived experience.”
MARION COUNTY SUPPORT MEETING
Connect with others who understand life with limb loss or limb difference at our monthly Marion County gathering, hosted at Salem Health. This peer-led meeting offers a welcoming space for individuals and family members to share experiences, ask questions, and find community.
Meets the 2nd Wednesday of each month · 6:00 PM PT
Add to Calendar — Power On With Limb Loss
Joining Virtually via Zoom
If you are planning to join virtually and it is your first time, please plan on joining 10–15 minutes early so we can make sure your audio and video are working properly.
Save the Zoom link to your bookmarks to make it easier to find for future meetings.
Zoom Meeting Number: #898 711 8613 · Launch Zoom
A Friendly Reminder About Meeting Guidelines
Please respect everyone’s time by arriving on time. Plan to arrive about 10 minutes early to allow time for parking and getting to the room.
Each meeting begins with short introductions. First-time attendees are welcome to take a little extra time.
A Q&A session follows presentations. Please raise a limb or use a reaction button if you have a question or a contribution. Guest speakers or the meeting facilitator will address questions, and insightful input from participants is always welcome. If you have a private or lengthy topic to raise, reach out to arrange a smaller group meeting.
Additional Resources
Power On With Limb Loss — Main Website — Resources, meeting schedule, and peer support information
About Power On With Limb Loss
Power On With Limb Loss is a peer-led organization dedicated to supporting individuals and families affected by limb loss and limb difference across Oregon. Led by Paula Free, the organization brings together people with lived experience to share resources, build community, and foster resilience through monthly in-person and virtual support meetings.
Let’s Connect
The Power On Social Hour and Support Meetings serve our community in many ways — including those of us with health concerns that require staying home. If you are not able to join the monthly gathering, consider reaching out to set up a call or a peer visit.
DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
Eating Disorder Support Groups, Communities – Helplines and Resources.
EATING DISORDER FOUNDATION
EDF General Support Groups
Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.
When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE
Register: https://eatingdisorderfoundation.org/get-help/support-groups/
EDF Trans+ & Nonbinary Support
Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.
When: Mon 6:15PM MT | Cost: FREE
Register: https://eatingdisorderfoundation.org/get-help/support-groups/
EDF LGBTQ+ Support
Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.
When: Wed 5:30PM MT | Cost: FREE
Register: https://eatingdisorderfoundation.org/get-help/support-groups/
EDF Art Journaling Support
Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.
When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE
Contact: 303-322-3373 · [email protected]
EATING RECOVERY CENTER
ERC Mental Health Support for People of Color
Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.
When: Mon 4PM PT | Cost: FREE
Contact: https://www.eatingrecoverycenter.com/support-groups
ERC Caregivers & Loved Ones Support
Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.
When: Wed 3PM PT | Cost: FREE
Contact: https://www.eatingrecoverycenter.com/support-groups
ERC LGBTQ+ Support
Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.
When: Thu 5PM PT | Cost: FREE
Contact: https://www.eatingrecoverycenter.com/support-groups
OTHER SUPPORT GROUPS
Alsana Support Group
Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.
When: Every other Fri 12PM PST | Cost: FREE
Contact: https://www.alsana.com/programs/online-support-group/
NAAFA Fat Fridays Social Club
Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.
When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE
Contact: https://naafa.org/events
Sage and Spoon BIPOC Support
Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.
When: Last Wed each month 5PM PT/8PM ET | Cost: FREE
Contact: https://www.nalgonapositivitypride.com/sage-and-spoon
Center for Discovery Support Groups
Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.
Cost: FREE | Contact: https://centerfordiscovery.com/groups/
MEDA Support Groups
Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.
Cost: FREE | Contact: https://www.medainc.org
ADDITIONAL RESOURCES
Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)
FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)
Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups
NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/
HELPLINES
ANAD National Helpline
Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.
When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org
National Alliance Helpline
Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.
When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com
Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.
Join Our Online Recovery Community and Attend Live Meetings
Online Meetings Weekdays and Weekends
In The Rooms offers over 150+ weekly live online meetings, a variety 12-Step and Non 12- Step Fellowships, and Specialty meetings. Some of our most popular meetings are AA, NA, ACA, Al-Anon, and Nar-Anon meetings, and much more.
- In The Rooms has 69 live online AA meetings weekly, so there’s bound to be one that fits your schedule! We have specialty AA meetings too, like AA Pride (LGBTQ). We also have an Agnostic AA meeting, if you’re seeking a meeting without a secular approach to recovery.
- We have 30 NA meetings on ITR weekly. Like AA, there’s also an NA Pride meeting (LGBTQ) and an Agnostic NA meeting.
- For support for the family, friends, and allies of those in recovery, In The Rooms has both Al-Anon and Nar-Anon meet
ings, which each meeting, 1-3 times a week. In The Rooms also has an Adult Children of Alcoholics (ACA) group, which meets 7 times a week. - We also have many other 12-step fellowship groups, like Gamblers Anonymous, Overeaters Anonymous, and Sex Addicts Anonymous, CODA, Dual Diagnosis, and much more. If you can think of a Recovery fellowship, we probably have it.
- All our meetings offer a unique sense of connection and hope that can only be found by walking alongside people who are on the same journey you are. Recovery can’t be done alone!
“You need a support system. You need someone to call on days when you wake up and you really want to pick up a drink or a drug,” says In The Rooms co-founder Ron Tannebaum. The variety of 12 step and other Recovery meetings we offer means that you can find a fellowship perfect for you.
We also offer plenty of non 12 step options also. 6 weekly women’s meetings including She Recovers, Women in Recovery, and Women Warriors, 2 Men’s meetings weekly, 7 different meditation meetings, Yoga in Recovery, and Healthy Love.
Additionally, with so many fellowship meetings to choose from and the variety of times they are offered allows you to create a schedule that fits your personal needs and lifestyle.
For a full list of schedule meetings click here.
Join today and find the 12 step meeting perfect for you!
About In The Rooms: Global Online Community
Ken Pomerance and Ron Tannebaum started In The Rooms (ITR) with a simple goal in mind: to give recovering addicts and alcoholics a place to meet and socialize when they’re not in face-to-face meetings. This basic concept has grown into a global online community with over 1,000,000 members who share their strengths and experience with one another daily through addiction recovery groups. Through live meetings, discussion groups for recovering addicts, and all the other tools In the Rooms has to offer, people from around the world connect with one another and help each other along their recovery journeys.
The ManKind Project – Online Men’s Groups
Sponsored by The Mankind Project (MKP), a nonprofit men’s community supporting emotional growth, integrity, and authentic leadership through free peer-facilitated groups and training programs.
The Mankind Project (MKP) hosts free online peer-facilitated groups that help men explore authenticity, purpose, and connection in a supportive environment. Its programs emphasize integrity, compassion, and personal accountability while offering men safe spaces for honest dialogue and community building.
Men’s Group Tuesdays
A free, confidential, and facilitated online group where men can connect in a supportive space and explore whether Men’s Work is right for them. Registrations within an hour of the event are not accepted for that night. Seating is limited; confirmation email provides participation details.
Meets weekly on Tuesday at
7:30 PM – 9:00 PM PST (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
Men’s Group, Thursdays
Free and confidential men’s group offering a safe space to connect, share, and learn. Open to men seeking deeper purpose and emotional maturity. Registration closes one hour before the start time; seating is limited.
Meets weekly on Thursday at
9:30 PM – 11:00 PM PST (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National Men of Color Open Men’s Group
Weekly online gathering for men of color across the U.S. to build connection, accountability, and authentic community.
Meets weekly on Monday at
7 PM – 9 PM ET (2 hr)
Register: https://mankindproject.org/online-mens-groups
Young Warrior Open Men’s Group
A national online circle for young men, offering open dialogue and peer-facilitated support in a confidential environment.
Meets monthly on the 3rd Wednesday at
12 PM – 2 PM ET (2 hr)
Register: https://mankindproject.org/online-mens-groups
National Friday GBTQ+ Open Men’s Group
A monthly open group for gay, bisexual, transgender, and queer men to connect, share, and support one another in a safe and inclusive space.
Meets monthly on the 2nd Friday at
7 PM – 8:30 PM PT (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National GBTQ+ Open Men’s Group
Open online peer group for GBTQ+ men focused on authentic connection, empowerment, and support.
Meets monthly on the 1st Thursday at
8 PM – 9:30 PM ET (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National GBTQ+ Open Men’s Group
A recurring online group held the 3rd Tuesday each month for GBTQ+ men to engage in honest conversation and build community.
Meets monthly on the 3rd Tuesday at
8 PM – 9:30 PM ET (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
MOTIONS MATTER — BPD PEER SUPPORT GROUPS
Online Peer Support for People Living with Borderline Personality Disorder
“Recovery is possible. You are not alone.”
ABOUT THE SCHEDULE
Emotions Matter offers multiple peer support group sessions every month, covering four rotating recovery topics — Trust · Advocacy · Purpose · Community — as well as dedicated groups for LGBTQIA+ individuals and men. Meeting dates, times, and topics vary each month based on volunteer facilitator availability. No meetings are held on a fixed recurring day or time. New sessions are added to the calendar each month. Always check the current schedule and register directly at: Emotions Matter Peer Support Groups Registration.
WHO CAN JOIN
These groups are open to individuals personally impacted by Borderline Personality Disorder only. Groups are not open to family members, friends, or the general public, in order to protect the privacy of all participants. All groups are completely free. Registration is reviewed and approved by Emotions Matter before a Zoom link is issued.
HOW TO REGISTER
Each session has its own unique registration link listed below. The registration process is the same for all groups:
Step 1 — Click the registration link for the session you want to attend.
Step 2 — Complete the Zoom registration form. Your registration will be reviewed and approved by Emotions Matter.
Step 3 — Once approved, you will receive a confirmation email with the Zoom link and passcode for that specific meeting.
Step 4 — Join the Zoom waiting room 5 minutes before the meeting begins. The first 30 people to join the waiting room are admitted on a first-come, first-served basis.
Please register for no more than 3 groups per month to allow others to participate. Do not use a prior session’s Zoom link for a new session — each event has its own link.
UPCOMING SESSIONS — APRIL 2026 (CONFIRMED)
All times listed in Pacific Time (PT). Sessions confirmed as of April 2026.
BPD Peer Support Group — Topic: Advocacy
Monday, April 20, 2026 · 10:00 AM – 11:15 AM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Advocacy (April 20)
LGBTQIA+ BPD Peer Support Group
Tuesday, April 21, 2026 · 4:00 PM – 5:15 PM PT · 75 minutes · FREE · Zoom
Open to LGBTQIA+ individuals personally impacted by BPD.
Register — LGBTQIA+ BPD Peer Support Group (April 21)
BPD Peer Support Group — Topic: Trust
Wednesday, April 22, 2026 · 3:00 PM – 4:15 PM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Trust (April 22)
BPD Peer Support Group — Topic: Trust · Facilitated by Chris & Antoinette
Monday, April 27, 2026 · 4:00 PM – 5:15 PM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Trust (April 27)
BPD Peer Support Group — Topic: Advocacy
Wednesday, April 29, 2026 · 4:30 PM – 5:45 PM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Advocacy (April 29)
ONGOING SESSIONS — MAY & JUNE 2026
May and June 2026 sessions have not yet been posted. Based on the March and April schedule, Emotions Matter typically offers 8 to 12 peer support group sessions per month, covering all four recovery topics plus specialty groups. New sessions are added to the calendar as facilitator availability is confirmed. To register for upcoming May and June sessions, visit: Emotions Matter Peer Support Groups Registration.
Registration for all sessions follows the same 4-step process described above. Each session has its own unique registration link. Do not use a prior session’s Zoom link for a new session.
GROUP TYPES OFFERED
BPD Peer Support Group — Topic: Trust — Explores the role of trust in BPD recovery and relationships.
BPD Peer Support Group — Topic: Advocacy — Peer strategies for navigating systems and advocating for yourself on the road to recovery.
BPD Peer Support Group — Topic: Purpose — Identifies purposeful life activities and moves beyond BPD labels toward personal strengths.
BPD Peer Support Group — Topic: Community — Builds connection, belonging, and community support among people impacted by BPD.
LGBTQIA+ BPD Peer Support Group — A dedicated identity-affirming space for LGBTQIA+ individuals living with BPD.
BPD Men’s Peer Support Group — A dedicated peer support space for men personally impacted by BPD.
GROUP STRUCTURE & FORMAT
Each session runs 75 minutes and is divided into: a pre-group survey (5 min) · welcome and introductions (10 min) · community and safety guidelines (5 min) · peer-led recovery principle discussion (10 min) · open conversation (40 min) · closing and post-group survey (5 min). Each group is co-facilitated by two volunteers with lived experience of BPD. Facilitators are not licensed health care professionals and do not diagnose, counsel, or give advice.
COMMUNITY GUIDELINES
All participants agree to the following guidelines at registration:
- Your safety and well-being, as well as the safety of the group, is important to us.
- Use respectful language. Words and body language matter — be mindful of how others may interpret your communication.
- Differences are accepted and valued, especially with regard to gender, sexual orientation, identity, race, ethnicity, age, religion, and politics.
- Respect confidentiality. No photographs of other participants.
- Avoid making assumptions about others’ experience of BPD. No judgment.
- Show kindness and compassion for others who are struggling.
- All are welcome to share, but participation is optional. No one person should monopolize group time.
- Avoid interrupting, which can make other participants feel invalidated.
- Avoid explicit expressions of self-harm or trauma, which may be upsetting to others.
- If you express concerns about your safety, support will be offered. If emotions escalate and the group is unable to comfort you, you will be encouraged to reach out to your support system or consult with a mental health professional.
ADDITIONAL RESOURCES
Emotions Matter — Main Website — Programs, resources, and information about BPD and recovery
Current Group Schedule & Registration — View all upcoming sessions and register
Peer Support Groups Information — Full details on how groups work, eligibility, and what to expect
Group Guidelines & Community Standards — Safety and participation guidelines for all groups
Crisis Resources — If you need immediate support between sessions
Volunteer Peer Facilitator Information — Learn how to become a volunteer group facilitator
[email protected] · 516-350-8387 — Contact Emotions Matter with questions or concerns
ABOUT EMOTIONS MATTER
Emotions Matter, Inc. is a nonprofit organization dedicated to supporting individuals living with Borderline Personality Disorder and their families. Founded in 2015 — more than 10 years of experience — the organization’s mission is to increase awareness of BPD, reduce stigma, and provide free peer support resources developed by and for people with lived experience. Emotions Matter serves thousands of people affected by BPD each year through its peer-led online support group program. Mailing address: P.O. Box 7642, Garden City, New York 11530.
DISCLAIMER
All services are confidential and completely free. Information is shared solely as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. Groups are facilitated by volunteers with lived experience — not licensed health care professionals. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
Give an Hour
Virtual Peer Support Groups
About
Give an Hour offers free, confidential, trauma-informed support. This posting includes weekly virtual peer support groups plus on-demand resources.
Peer Support page:
Provider Website: Visit link
https://giveanhour.org/peersupport/
Weekly schedule source (PDF):
Provider Website: Visit link
https://giveanhour.org/wp-content/uploads/Peer-Support-Weekly-Schedule-2.pdf
Live Weekly Peer Support Groups
All groups below are peer-centered and facilitated in virtual format. Default session duration used for accounting: 1.00 hr per meeting unless otherwise specified.
Veteran Caregivers
Day & Time (PST): Mondays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: caregiving stress; military/veteran families
Facilitator: Tracy Sahleen
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Military/Veterans
Day & Time (PST): Mondays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: military & veteran peer support
Facilitator: Chris Garcia
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Financial Fraud Survivors
Day & Time (PST): Tuesdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: financial fraud recovery support
Facilitator: Victoria Armas
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Interpersonal Violence (IPV)
Day & Time (PST): Tuesdays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: interpersonal violence support
Facilitator: Aliza Nichols
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Returning Citizens / Justice-Impacted
Day & Time (PST): Tuesdays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: reentry, justice involvement, stabilization
Facilitator: Michael Brewster, Jr.
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Veteran Caregivers
Day & Time (PST): Wednesdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: caregiving stress; military/veteran families
Facilitator: Tracy Sahleen
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Military/Veterans
Day & Time (PST): Wednesdays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: military & veteran peer support
Facilitator: Rebekah Edmondson
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Military/Veterans Spouses & Loved Ones
Day & Time (PST): Thursdays — 11:00 AM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: family & partner support
Facilitator: Jillian Ryan
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Veterans | Female
Day & Time (PST): Thursdays — 12:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: women veterans peer support
Facilitator: Diana Graham
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Financial Fraud Survivors
Day & Time (PST): Thursdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: financial fraud recovery support
Facilitator: Victoria Armas
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Financial Fraud Loved Ones/Allies
Day & Time (PST): Thursdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: support for families/allies affected by fraud
Facilitator: Terra Melson
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
On-Demand Resources
On-demand items are listed as On-Demand and included in the Date & Hours tables using the default duration rule (1.00 hr per item per day) unless overridden.
Give an Hour Registration (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: registration + intake
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Tools & Training (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: self-guided tools and training
Registration Link: Visit link
https://giveanhour.org/tools/#training
Provider Website: Visit link
Give an Hour Intake Form (Qualtrics) (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: intake form
Registration Link: Visit link
https://giveanhour.qualtrics.com/jfe/form/SV_aV4yBTUDUQjhwTc
Provider Website: Visit link
RARE Series Orientation Packet (PDF) (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: orientation packet
Registration Link: Visit link
https://giveanhour.org/wp-content/uploads/RARE-SERIES-ORIENTATION-PACKET-2025-3.pdf
Provider Website: Visit link
National Eating Disorders Awareness Week (NEDAW) 2026
February 23 – March 1, 2026 | Theme: #EveryBODYBelongs
All times shown in Pacific Time (PT)
MONDAY, FEBRUARY 23, 2026 | 3 Hours
Renfrew Center — On-Demand Webinars
Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.
URL: https://renfrewcenter.com/edaw-2026/
TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours
Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT
Ages 18-24. For college-age women, nonbinary, and transgender individuals.
URL: https://renfrewcenter.com/edaw-2026/
NEDA — Webinars & Events (1 hour estimated)
Check NEDA’s campaign schedule for specific webinar times and topics.
URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours
Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT
Ages 25+. For adult women, nonbinary, and transgender individuals.
URL: https://renfrewcenter.com/edaw-2026/
Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT
Ages 18+. For parents, partners, caregivers, and friends.
URL: https://renfrewcenter.com/edaw-2026/
NEDA — Webinars & Events (1 hour estimated)
URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours
NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)
Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.
URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)
Celebrating community and support networks. Open to all.
URL: https://edaw.beateatingdisorders.org.uk/
FRIDAY, FEBRUARY 27, 2026 | 5 Hours
National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help
Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.
URL: https://www.notonemore.co/day-of-help
SATURDAY, FEBRUARY 28, 2026 | 16 Hours
National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT
25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.
URL: https://www.notonemore.co/day-of-support
SUNDAY, MARCH 1, 2026 | 4 Hours
National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET
Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.
Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA
Info URL: https://www.notonemore.co/day-of-recovery
KEY RESOURCES
- NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
- NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
- NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
- NEDA Instagram: https://www.instagram.com/neda/
- Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
- NOT ONE MORE Weekend: https://www.notonemore.co/
- Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
- UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/
CRISIS SUPPORT
Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)
NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT
[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)
Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.
Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.
ShareWell
SEVEN DAYS A WEEK
Sessions
Sessions are small, virtual video meetings that range from 3-16 people. This is where you can connect live with real people for peer support. Sessions are hosted by our community hosts who share your life experience. You can register for sessions in advance to hold your spot and and when the time comes, you enter the session directly from ShareWell, no downloads necessary!
Free Membership is required to participate use this link.
https://sharewellnow.com/
Free Membership
- Free access to all peer support sessions.
- Register for up to 3 sessions at a time.
- Book sessions happening within the next 7 days.
- Includes 1 free Pro session credit.
-
Ideal for those seeking connection, shared experiences, and mutual support
Browse from Hundreds of Sessions Each Week From Nine Categories and there 150 Topics.
BROWSE HERE
Eating Disorder Support Groups, Communities – Helplines and Resources.
EATING DISORDER FOUNDATION
EDF General Support Groups
Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.
When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE
Register: https://eatingdisorderfoundation.org/get-help/support-groups/
EDF Trans+ & Nonbinary Support
Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.
When: Mon 6:15PM MT | Cost: FREE
Register: https://eatingdisorderfoundation.org/get-help/support-groups/
EDF LGBTQ+ Support
Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.
When: Wed 5:30PM MT | Cost: FREE
Register: https://eatingdisorderfoundation.org/get-help/support-groups/
EDF Art Journaling Support
Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.
When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE
Contact: 303-322-3373 · [email protected]
EATING RECOVERY CENTER
ERC Mental Health Support for People of Color
Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.
When: Mon 4PM PT | Cost: FREE
Contact: https://www.eatingrecoverycenter.com/support-groups
ERC Caregivers & Loved Ones Support
Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.
When: Wed 3PM PT | Cost: FREE
Contact: https://www.eatingrecoverycenter.com/support-groups
ERC LGBTQ+ Support
Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.
When: Thu 5PM PT | Cost: FREE
Contact: https://www.eatingrecoverycenter.com/support-groups
OTHER SUPPORT GROUPS
Alsana Support Group
Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.
When: Every other Fri 12PM PST | Cost: FREE
Contact: https://www.alsana.com/programs/online-support-group/
NAAFA Fat Fridays Social Club
Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.
When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE
Contact: https://naafa.org/events
Sage and Spoon BIPOC Support
Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.
When: Last Wed each month 5PM PT/8PM ET | Cost: FREE
Contact: https://www.nalgonapositivitypride.com/sage-and-spoon
Center for Discovery Support Groups
Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.
Cost: FREE | Contact: https://centerfordiscovery.com/groups/
MEDA Support Groups
Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.
Cost: FREE | Contact: https://www.medainc.org
ADDITIONAL RESOURCES
Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)
FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)
Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups
NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/
HELPLINES
ANAD National Helpline
Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.
When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org
National Alliance Helpline
Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.
When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com
Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.
Join Our Online Recovery Community and Attend Live Meetings
Online Meetings Weekdays and Weekends
In The Rooms offers over 150+ weekly live online meetings, a variety 12-Step and Non 12- Step Fellowships, and Specialty meetings. Some of our most popular meetings are AA, NA, ACA, Al-Anon, and Nar-Anon meetings, and much more.
- In The Rooms has 69 live online AA meetings weekly, so there’s bound to be one that fits your schedule! We have specialty AA meetings too, like AA Pride (LGBTQ). We also have an Agnostic AA meeting, if you’re seeking a meeting without a secular approach to recovery.
- We have 30 NA meetings on ITR weekly. Like AA, there’s also an NA Pride meeting (LGBTQ) and an Agnostic NA meeting.
- For support for the family, friends, and allies of those in recovery, In The Rooms has both Al-Anon and Nar-Anon meet
ings, which each meeting, 1-3 times a week. In The Rooms also has an Adult Children of Alcoholics (ACA) group, which meets 7 times a week. - We also have many other 12-step fellowship groups, like Gamblers Anonymous, Overeaters Anonymous, and Sex Addicts Anonymous, CODA, Dual Diagnosis, and much more. If you can think of a Recovery fellowship, we probably have it.
- All our meetings offer a unique sense of connection and hope that can only be found by walking alongside people who are on the same journey you are. Recovery can’t be done alone!
“You need a support system. You need someone to call on days when you wake up and you really want to pick up a drink or a drug,” says In The Rooms co-founder Ron Tannebaum. The variety of 12 step and other Recovery meetings we offer means that you can find a fellowship perfect for you.
We also offer plenty of non 12 step options also. 6 weekly women’s meetings including She Recovers, Women in Recovery, and Women Warriors, 2 Men’s meetings weekly, 7 different meditation meetings, Yoga in Recovery, and Healthy Love.
Additionally, with so many fellowship meetings to choose from and the variety of times they are offered allows you to create a schedule that fits your personal needs and lifestyle.
For a full list of schedule meetings click here.
Join today and find the 12 step meeting perfect for you!
About In The Rooms: Global Online Community
Ken Pomerance and Ron Tannebaum started In The Rooms (ITR) with a simple goal in mind: to give recovering addicts and alcoholics a place to meet and socialize when they’re not in face-to-face meetings. This basic concept has grown into a global online community with over 1,000,000 members who share their strengths and experience with one another daily through addiction recovery groups. Through live meetings, discussion groups for recovering addicts, and all the other tools In the Rooms has to offer, people from around the world connect with one another and help each other along their recovery journeys.
The ManKind Project – Online Men’s Groups
Sponsored by The Mankind Project (MKP), a nonprofit men’s community supporting emotional growth, integrity, and authentic leadership through free peer-facilitated groups and training programs.
The Mankind Project (MKP) hosts free online peer-facilitated groups that help men explore authenticity, purpose, and connection in a supportive environment. Its programs emphasize integrity, compassion, and personal accountability while offering men safe spaces for honest dialogue and community building.
Men’s Group Tuesdays
A free, confidential, and facilitated online group where men can connect in a supportive space and explore whether Men’s Work is right for them. Registrations within an hour of the event are not accepted for that night. Seating is limited; confirmation email provides participation details.
Meets weekly on Tuesday at
7:30 PM – 9:00 PM PST (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
Men’s Group, Thursdays
Free and confidential men’s group offering a safe space to connect, share, and learn. Open to men seeking deeper purpose and emotional maturity. Registration closes one hour before the start time; seating is limited.
Meets weekly on Thursday at
9:30 PM – 11:00 PM PST (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National Men of Color Open Men’s Group
Weekly online gathering for men of color across the U.S. to build connection, accountability, and authentic community.
Meets weekly on Monday at
7 PM – 9 PM ET (2 hr)
Register: https://mankindproject.org/online-mens-groups
Young Warrior Open Men’s Group
A national online circle for young men, offering open dialogue and peer-facilitated support in a confidential environment.
Meets monthly on the 3rd Wednesday at
12 PM – 2 PM ET (2 hr)
Register: https://mankindproject.org/online-mens-groups
National Friday GBTQ+ Open Men’s Group
A monthly open group for gay, bisexual, transgender, and queer men to connect, share, and support one another in a safe and inclusive space.
Meets monthly on the 2nd Friday at
7 PM – 8:30 PM PT (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National GBTQ+ Open Men’s Group
Open online peer group for GBTQ+ men focused on authentic connection, empowerment, and support.
Meets monthly on the 1st Thursday at
8 PM – 9:30 PM ET (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National GBTQ+ Open Men’s Group
A recurring online group held the 3rd Tuesday each month for GBTQ+ men to engage in honest conversation and build community.
Meets monthly on the 3rd Tuesday at
8 PM – 9:30 PM ET (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
MOTIONS MATTER — BPD PEER SUPPORT GROUPS
Online Peer Support for People Living with Borderline Personality Disorder
“Recovery is possible. You are not alone.”
ABOUT THE SCHEDULE
Emotions Matter offers multiple peer support group sessions every month, covering four rotating recovery topics — Trust · Advocacy · Purpose · Community — as well as dedicated groups for LGBTQIA+ individuals and men. Meeting dates, times, and topics vary each month based on volunteer facilitator availability. No meetings are held on a fixed recurring day or time. New sessions are added to the calendar each month. Always check the current schedule and register directly at: Emotions Matter Peer Support Groups Registration.
WHO CAN JOIN
These groups are open to individuals personally impacted by Borderline Personality Disorder only. Groups are not open to family members, friends, or the general public, in order to protect the privacy of all participants. All groups are completely free. Registration is reviewed and approved by Emotions Matter before a Zoom link is issued.
HOW TO REGISTER
Each session has its own unique registration link listed below. The registration process is the same for all groups:
Step 1 — Click the registration link for the session you want to attend.
Step 2 — Complete the Zoom registration form. Your registration will be reviewed and approved by Emotions Matter.
Step 3 — Once approved, you will receive a confirmation email with the Zoom link and passcode for that specific meeting.
Step 4 — Join the Zoom waiting room 5 minutes before the meeting begins. The first 30 people to join the waiting room are admitted on a first-come, first-served basis.
Please register for no more than 3 groups per month to allow others to participate. Do not use a prior session’s Zoom link for a new session — each event has its own link.
UPCOMING SESSIONS — APRIL 2026 (CONFIRMED)
All times listed in Pacific Time (PT). Sessions confirmed as of April 2026.
BPD Peer Support Group — Topic: Advocacy
Monday, April 20, 2026 · 10:00 AM – 11:15 AM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Advocacy (April 20)
LGBTQIA+ BPD Peer Support Group
Tuesday, April 21, 2026 · 4:00 PM – 5:15 PM PT · 75 minutes · FREE · Zoom
Open to LGBTQIA+ individuals personally impacted by BPD.
Register — LGBTQIA+ BPD Peer Support Group (April 21)
BPD Peer Support Group — Topic: Trust
Wednesday, April 22, 2026 · 3:00 PM – 4:15 PM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Trust (April 22)
BPD Peer Support Group — Topic: Trust · Facilitated by Chris & Antoinette
Monday, April 27, 2026 · 4:00 PM – 5:15 PM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Trust (April 27)
BPD Peer Support Group — Topic: Advocacy
Wednesday, April 29, 2026 · 4:30 PM – 5:45 PM PT · 75 minutes · FREE · Zoom
Register — BPD Peer Support Group: Advocacy (April 29)
ONGOING SESSIONS — MAY & JUNE 2026
May and June 2026 sessions have not yet been posted. Based on the March and April schedule, Emotions Matter typically offers 8 to 12 peer support group sessions per month, covering all four recovery topics plus specialty groups. New sessions are added to the calendar as facilitator availability is confirmed. To register for upcoming May and June sessions, visit: Emotions Matter Peer Support Groups Registration.
Registration for all sessions follows the same 4-step process described above. Each session has its own unique registration link. Do not use a prior session’s Zoom link for a new session.
GROUP TYPES OFFERED
BPD Peer Support Group — Topic: Trust — Explores the role of trust in BPD recovery and relationships.
BPD Peer Support Group — Topic: Advocacy — Peer strategies for navigating systems and advocating for yourself on the road to recovery.
BPD Peer Support Group — Topic: Purpose — Identifies purposeful life activities and moves beyond BPD labels toward personal strengths.
BPD Peer Support Group — Topic: Community — Builds connection, belonging, and community support among people impacted by BPD.
LGBTQIA+ BPD Peer Support Group — A dedicated identity-affirming space for LGBTQIA+ individuals living with BPD.
BPD Men’s Peer Support Group — A dedicated peer support space for men personally impacted by BPD.
GROUP STRUCTURE & FORMAT
Each session runs 75 minutes and is divided into: a pre-group survey (5 min) · welcome and introductions (10 min) · community and safety guidelines (5 min) · peer-led recovery principle discussion (10 min) · open conversation (40 min) · closing and post-group survey (5 min). Each group is co-facilitated by two volunteers with lived experience of BPD. Facilitators are not licensed health care professionals and do not diagnose, counsel, or give advice.
COMMUNITY GUIDELINES
All participants agree to the following guidelines at registration:
- Your safety and well-being, as well as the safety of the group, is important to us.
- Use respectful language. Words and body language matter — be mindful of how others may interpret your communication.
- Differences are accepted and valued, especially with regard to gender, sexual orientation, identity, race, ethnicity, age, religion, and politics.
- Respect confidentiality. No photographs of other participants.
- Avoid making assumptions about others’ experience of BPD. No judgment.
- Show kindness and compassion for others who are struggling.
- All are welcome to share, but participation is optional. No one person should monopolize group time.
- Avoid interrupting, which can make other participants feel invalidated.
- Avoid explicit expressions of self-harm or trauma, which may be upsetting to others.
- If you express concerns about your safety, support will be offered. If emotions escalate and the group is unable to comfort you, you will be encouraged to reach out to your support system or consult with a mental health professional.
ADDITIONAL RESOURCES
Emotions Matter — Main Website — Programs, resources, and information about BPD and recovery
Current Group Schedule & Registration — View all upcoming sessions and register
Peer Support Groups Information — Full details on how groups work, eligibility, and what to expect
Group Guidelines & Community Standards — Safety and participation guidelines for all groups
Crisis Resources — If you need immediate support between sessions
Volunteer Peer Facilitator Information — Learn how to become a volunteer group facilitator
[email protected] · 516-350-8387 — Contact Emotions Matter with questions or concerns
ABOUT EMOTIONS MATTER
Emotions Matter, Inc. is a nonprofit organization dedicated to supporting individuals living with Borderline Personality Disorder and their families. Founded in 2015 — more than 10 years of experience — the organization’s mission is to increase awareness of BPD, reduce stigma, and provide free peer support resources developed by and for people with lived experience. Emotions Matter serves thousands of people affected by BPD each year through its peer-led online support group program. Mailing address: P.O. Box 7642, Garden City, New York 11530.
DISCLAIMER
All services are confidential and completely free. Information is shared solely as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. Groups are facilitated by volunteers with lived experience — not licensed health care professionals. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
Give an Hour
Virtual Peer Support Groups
About
Give an Hour offers free, confidential, trauma-informed support. This posting includes weekly virtual peer support groups plus on-demand resources.
Peer Support page:
Provider Website: Visit link
https://giveanhour.org/peersupport/
Weekly schedule source (PDF):
Provider Website: Visit link
https://giveanhour.org/wp-content/uploads/Peer-Support-Weekly-Schedule-2.pdf
Live Weekly Peer Support Groups
All groups below are peer-centered and facilitated in virtual format. Default session duration used for accounting: 1.00 hr per meeting unless otherwise specified.
Veteran Caregivers
Day & Time (PST): Mondays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: caregiving stress; military/veteran families
Facilitator: Tracy Sahleen
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Military/Veterans
Day & Time (PST): Mondays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: military & veteran peer support
Facilitator: Chris Garcia
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Financial Fraud Survivors
Day & Time (PST): Tuesdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: financial fraud recovery support
Facilitator: Victoria Armas
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Interpersonal Violence (IPV)
Day & Time (PST): Tuesdays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: interpersonal violence support
Facilitator: Aliza Nichols
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Returning Citizens / Justice-Impacted
Day & Time (PST): Tuesdays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: reentry, justice involvement, stabilization
Facilitator: Michael Brewster, Jr.
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Veteran Caregivers
Day & Time (PST): Wednesdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: caregiving stress; military/veteran families
Facilitator: Tracy Sahleen
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Military/Veterans
Day & Time (PST): Wednesdays — 5:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: military & veteran peer support
Facilitator: Rebekah Edmondson
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Military/Veterans Spouses & Loved Ones
Day & Time (PST): Thursdays — 11:00 AM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: family & partner support
Facilitator: Jillian Ryan
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Veterans | Female
Day & Time (PST): Thursdays — 12:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: women veterans peer support
Facilitator: Diana Graham
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Financial Fraud Survivors
Day & Time (PST): Thursdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: financial fraud recovery support
Facilitator: Victoria Armas
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Financial Fraud Loved Ones/Allies
Day & Time (PST): Thursdays — 4:00 PM
Peer Support: Peer-centered, facilitated
Format: Virtual
Primary Focus: support for families/allies affected by fraud
Facilitator: Terra Melson
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
On-Demand Resources
On-demand items are listed as On-Demand and included in the Date & Hours tables using the default duration rule (1.00 hr per item per day) unless overridden.
Give an Hour Registration (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: registration + intake
Registration Link: Visit link
https://giveanhour.org/registration
Provider Website: Visit link
Tools & Training (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: self-guided tools and training
Registration Link: Visit link
https://giveanhour.org/tools/#training
Provider Website: Visit link
Give an Hour Intake Form (Qualtrics) (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: intake form
Registration Link: Visit link
https://giveanhour.qualtrics.com/jfe/form/SV_aV4yBTUDUQjhwTc
Provider Website: Visit link
RARE Series Orientation Packet (PDF) (On-Demand)
Peer Support: Peer-centered (self-guided resource)
Format: On-Demand
Primary Focus: orientation packet
Registration Link: Visit link
https://giveanhour.org/wp-content/uploads/RARE-SERIES-ORIENTATION-PACKET-2025-3.pdf
Provider Website: Visit link