NATIONAL EATING DISORDERS ASSOCIATION

www.nationaleatingdisorders.org

The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders.

In the United States, 28.8 million Americans will suffer from an eating disorder at some point in their lives. Eating disorders are serious but treatable mental and physical illnesses that can affect people of all genders, ages, races, religions, ethnicities, sexual orientations, body shapes, and weights. In fact, eating disorders have the second highest mortality rate of all mental health disorders, surpassed only by opioid use disorder.

Eating disorders are widely misunderstood illnesses and support options are often inaccessible. As a result, too many people are left feeling helpless, hopeless, and frightened. Through our programs and services, NEDA raises awareness, builds communities of support and recovery, funds research, and puts vital resources into the hands of those in need.

Our Mission

NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.

Our Vision

NEDA envisions a world without eating disorders.

Programs and Services

Whether you have been personally affected by an eating disorder or care about someone who has, NEDA’s programs and services are designed to help you find the help and support you need. Recovery is possible and we’re here to support you!

Screening Tool

This short eating disorders screening — appropriate for ages 13 and up — can help determine if it’s time to seek professional help.

Find Treatment

NEDA has a database of treatment providers across the country. Use our finder tool to locate options near you.

Where Do I Start?

You’ve decided it’s time to seek help and we’re so glad you did. NEDA is here to support you on your journey. These resources can help you take the first step to getting the help you deserve.

How Do I Help?

Having a strong support network is important to recovery. Whether you’re a loved one or a professional, there are steps you can take to offer support.

Free & Low Cost Support

Everyone deserves support for their eating concerns, and NEDA wants to connect you with resources that can help in addition to professional help. These free and low cost support options offer ways to connect with others and provide tools to promote recovery. Please note that these options do not replace professional treatment. We are listing them as additional support options to supplement recovery or maintenance.

Recovery & Relapse

Recovery from an eating disorder can take months, even years. Slips, backslides, and relapse tend to be the rule, rather than the exception. Re-learning normal eating habits and coping skills can take a long period of time and often requires lots of support from professionals, friends, and family. Moving forward is key, however slow it might be.

COVID-19 Resources

Everyone deserves support for their eating concerns, and NEDA wants to connect you with resources that can help in addition to professional help. In this time of great uncertainty and disturbance we face the added danger that isolation brings to those among us who are struggling with an eating disorder. Please refer to this list to explore recovery pathways with virtual support.

DailyStrength

24/7 Online Support Groups & Community Forums for Health and Life Challenges

“You’re not alone in your struggles. Connect with others who understand.”

Day & Time: 24/7 access to support groups and community forums

Platform: Online discussion forums and community groups

Who Can Join: Adults, young adults, teens, and seniors facing health conditions or life challenges

Cost: FREE

Description: DailyStrength is a free, anonymous online community with over 22,000 members where users provide emotional support by discussing their struggles and successes with each other. A division of Sharecare, DailyStrength offers over 500+ support groups and community forums covering medical conditions, mental health challenges, and life situations. Members can connect with others who truly understand their experiences, share treatment information, keep personal journals, build supportive friendships, and access aggregated treatment reviews. The platform relies on member reporting to maintain a safe, respectful environment where everyone can share openly.

Moderation & Safety: DailyStrength relies on members to report abuse rather than actively moderating groups. Staff investigates and takes action when abuse is reported.

SUPPORT GROUPS

What Are Support Groups?

Support Groups (500+ available) are created by DailyStrength and cover medical conditions and mental health topics.

Browse All Support Groups: https://www.dailystrength.org/groups

Support Group Categories:

Mental Health · Developmental and Learning Disorders · Chronic Illness · Cancer · Addiction and Substance Abuse · Physical Health · Women’s and Men’s Groups · Parenting · Relationships and Sexuality · Age-Specific Groups · LGBTQ+ · Trauma

Top 20 Most Popular Support Groups:

1. Depression (24,559+ members)

2. Anxiety (23,066+ members)

3. Loneliness (11,043+ members)

4. Bipolar Disorder (8,851+ members)

5. Fibromyalgia (4,393+ members)

6. Financial Challenges (3,026+ members)

7. Time Management (2,455+ members)

8. Caring for Aging Parents (851+ members)

9. Common Variable Immunodeficiency (660+ members)

10. Parkinson’s Disease (509+ members)

11. Myofascial Pain Syndrome (398+ members)

12. Cocaine Addiction & Recovery (388+ members)

13. Colon Cancer (354+ members)

14. Hyperparathyroidism (194+ members)

15. Dyspraxia & Apraxia (142+ members)

16. Bereavement

17. Breakups & Divorce

18. Chronic Pain

19. Eating Disorders

20. Depression – Teen

…and many more groups covering family issues, healthy relationships, cancer support, neurological disorders, and other health conditions.

How to Join a Support Group:

Step 1 – Create Your Account:

Visit https://www.dailystrength.org/user/register

Enter your email, username, and password, OR register using Sharecare, Apple, Facebook, or Google

Accept the Terms & Conditions

Click “Create a Free Account”

Step 2 – Set Privacy Preferences:

Choose who can view your profile (all visitors or DailyStrength members only)

Step 3 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Browse support groups at https://www.dailystrength.org/groups

Click the orange “Join” button on any group’s home page

Step 4 – Participate:

Create discussion posts, reply to others, write journal entries, and connect with members

COMMUNITY GROUPS

What Are Community Groups?

Community Groups are created by DailyStrength members to address specific interests, experiences, or topics not covered by official support groups. Community Group founders can delete content in their groups to maintain standards.

Browse Community Groups: https://www.dailystrength.org/categories/Personal_Challenges

How to Join a Community Group:

Step 1 – Create Your Account (if needed):

Visit https://www.dailystrength.org/user/register

Complete registration as described above

Step 2 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Find community groups through the site

Click the orange “Join” button on any group’s home page

Step 3 – Participate:

Create posts, reply to discussions, and engage with the community

Questions or Support:

Visit the DailyStrength Help Center for tutorials and assistance

Provider Website: https://www.dailystrength.org

After Silence

Foro de Mensajes y Sala de Chat en Línea 24/7 para Sobrevivientes de Violación, Abuso Sexual y Agresión Sexual

“El loto es una flor que se eleva del lodo. Cuanto más profundo es el lodo, más hermoso florece el loto.”

Día y Horario: Acceso 24/7 al foro de mensajes · Sala de chat disponible en tiempo real

Plataforma: Foro de mensajes y sala de chat en línea

Quién Puede Unirse: Todos los sobrevivientes y víctimas de violación, abuso sexual y agresión sexual (todos los géneros, mayores de 13 años, y personas de apoyo con permiso del sobreviviente)

Costo: GRATIS

Descripción: After Silence es una comunidad en línea gratuita y confidencial con más de 20,000 miembros donde los sobrevivientes de violencia sexual pueden conectarse, sanar y encontrar apoyo. Moderado de cerca por sobrevivientes dedicados con experiencia vivida de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica, este espacio ofrece más de 30 foros de discusión que cubren una amplia gama de temas. La mayoría de los foros son privados y accesibles solo para miembros registrados. No discriminamos según género, raza, etnia, creencias religiosas u orientación sexual. Ya sea que necesites información, recursos o simplemente un lugar donde ser escuchado, eres bienvenido aquí con los brazos abiertos.

Los Foros Disponibles Incluyen:

Foros Enfocados en la Recuperación:

Depresión · Ansiedad · Autolesión · Trastornos alimentarios

Foros Protegidos/Especializados:

Sobrevivientes masculinos · Sobrevivientes LGBTQ+ (para sobrevivientes gay, lesbianas, bisexuales y transgénero)

Apoyo Específico por Experiencia:

Foros para sobrevivientes de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica

Foros Generales:

Discusiones generales · Temas más ligeros

Únete o Inicia Sesión:

Nuevos Miembros – Regístrate Aquí: https://www.aftersilence.org

Haz clic en “Register” en la parte superior central del foro de mensajes para crear tu cuenta.

Miembros Existentes – Inicia Sesión Aquí: https://www.aftersilence.org

Nota: Las personas de apoyo (amigos, familiares o seres queridos de un sobreviviente) son bienvenidos, pero tienen acceso limitado a los foros para proteger la privacidad de los miembros. Si el sobreviviente al que apoyas es miembro de nuestra comunidad, necesitarás su permiso antes de unirte.

Preguntas o Soporte:

Correo electrónico: [email protected]

Sitio Web del Proveedor: https://www.aftersilence.org

Este sitio ofrece apoyo entre pares y no sustituye ningún tipo de ayuda profesional. Si estás en una situación de crisis, te instamos a contactar a tu centro local de crisis por violación o profesional de la salud.

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

NATIONAL EATING DISORDERS ASSOCIATION

www.nationaleatingdisorders.org

The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders.

In the United States, 28.8 million Americans will suffer from an eating disorder at some point in their lives. Eating disorders are serious but treatable mental and physical illnesses that can affect people of all genders, ages, races, religions, ethnicities, sexual orientations, body shapes, and weights. In fact, eating disorders have the second highest mortality rate of all mental health disorders, surpassed only by opioid use disorder.

Eating disorders are widely misunderstood illnesses and support options are often inaccessible. As a result, too many people are left feeling helpless, hopeless, and frightened. Through our programs and services, NEDA raises awareness, builds communities of support and recovery, funds research, and puts vital resources into the hands of those in need.

Our Mission

NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.

Our Vision

NEDA envisions a world without eating disorders.

Programs and Services

Whether you have been personally affected by an eating disorder or care about someone who has, NEDA’s programs and services are designed to help you find the help and support you need. Recovery is possible and we’re here to support you!

Screening Tool

This short eating disorders screening — appropriate for ages 13 and up — can help determine if it’s time to seek professional help.

Find Treatment

NEDA has a database of treatment providers across the country. Use our finder tool to locate options near you.

Where Do I Start?

You’ve decided it’s time to seek help and we’re so glad you did. NEDA is here to support you on your journey. These resources can help you take the first step to getting the help you deserve.

How Do I Help?

Having a strong support network is important to recovery. Whether you’re a loved one or a professional, there are steps you can take to offer support.

Free & Low Cost Support

Everyone deserves support for their eating concerns, and NEDA wants to connect you with resources that can help in addition to professional help. These free and low cost support options offer ways to connect with others and provide tools to promote recovery. Please note that these options do not replace professional treatment. We are listing them as additional support options to supplement recovery or maintenance.

Recovery & Relapse

Recovery from an eating disorder can take months, even years. Slips, backslides, and relapse tend to be the rule, rather than the exception. Re-learning normal eating habits and coping skills can take a long period of time and often requires lots of support from professionals, friends, and family. Moving forward is key, however slow it might be.

COVID-19 Resources

Everyone deserves support for their eating concerns, and NEDA wants to connect you with resources that can help in addition to professional help. In this time of great uncertainty and disturbance we face the added danger that isolation brings to those among us who are struggling with an eating disorder. Please refer to this list to explore recovery pathways with virtual support.

DailyStrength

24/7 Online Support Groups & Community Forums for Health and Life Challenges

“You’re not alone in your struggles. Connect with others who understand.”

Day & Time: 24/7 access to support groups and community forums

Platform: Online discussion forums and community groups

Who Can Join: Adults, young adults, teens, and seniors facing health conditions or life challenges

Cost: FREE

Description: DailyStrength is a free, anonymous online community with over 22,000 members where users provide emotional support by discussing their struggles and successes with each other. A division of Sharecare, DailyStrength offers over 500+ support groups and community forums covering medical conditions, mental health challenges, and life situations. Members can connect with others who truly understand their experiences, share treatment information, keep personal journals, build supportive friendships, and access aggregated treatment reviews. The platform relies on member reporting to maintain a safe, respectful environment where everyone can share openly.

Moderation & Safety: DailyStrength relies on members to report abuse rather than actively moderating groups. Staff investigates and takes action when abuse is reported.

SUPPORT GROUPS

What Are Support Groups?

Support Groups (500+ available) are created by DailyStrength and cover medical conditions and mental health topics.

Browse All Support Groups: https://www.dailystrength.org/groups

Support Group Categories:

Mental Health · Developmental and Learning Disorders · Chronic Illness · Cancer · Addiction and Substance Abuse · Physical Health · Women’s and Men’s Groups · Parenting · Relationships and Sexuality · Age-Specific Groups · LGBTQ+ · Trauma

Top 20 Most Popular Support Groups:

1. Depression (24,559+ members)

2. Anxiety (23,066+ members)

3. Loneliness (11,043+ members)

4. Bipolar Disorder (8,851+ members)

5. Fibromyalgia (4,393+ members)

6. Financial Challenges (3,026+ members)

7. Time Management (2,455+ members)

8. Caring for Aging Parents (851+ members)

9. Common Variable Immunodeficiency (660+ members)

10. Parkinson’s Disease (509+ members)

11. Myofascial Pain Syndrome (398+ members)

12. Cocaine Addiction & Recovery (388+ members)

13. Colon Cancer (354+ members)

14. Hyperparathyroidism (194+ members)

15. Dyspraxia & Apraxia (142+ members)

16. Bereavement

17. Breakups & Divorce

18. Chronic Pain

19. Eating Disorders

20. Depression – Teen

…and many more groups covering family issues, healthy relationships, cancer support, neurological disorders, and other health conditions.

How to Join a Support Group:

Step 1 – Create Your Account:

Visit https://www.dailystrength.org/user/register

Enter your email, username, and password, OR register using Sharecare, Apple, Facebook, or Google

Accept the Terms & Conditions

Click “Create a Free Account”

Step 2 – Set Privacy Preferences:

Choose who can view your profile (all visitors or DailyStrength members only)

Step 3 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Browse support groups at https://www.dailystrength.org/groups

Click the orange “Join” button on any group’s home page

Step 4 – Participate:

Create discussion posts, reply to others, write journal entries, and connect with members

COMMUNITY GROUPS

What Are Community Groups?

Community Groups are created by DailyStrength members to address specific interests, experiences, or topics not covered by official support groups. Community Group founders can delete content in their groups to maintain standards.

Browse Community Groups: https://www.dailystrength.org/categories/Personal_Challenges

How to Join a Community Group:

Step 1 – Create Your Account (if needed):

Visit https://www.dailystrength.org/user/register

Complete registration as described above

Step 2 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Find community groups through the site

Click the orange “Join” button on any group’s home page

Step 3 – Participate:

Create posts, reply to discussions, and engage with the community

Questions or Support:

Visit the DailyStrength Help Center for tutorials and assistance

Provider Website: https://www.dailystrength.org

After Silence

Foro de Mensajes y Sala de Chat en Línea 24/7 para Sobrevivientes de Violación, Abuso Sexual y Agresión Sexual

“El loto es una flor que se eleva del lodo. Cuanto más profundo es el lodo, más hermoso florece el loto.”

Día y Horario: Acceso 24/7 al foro de mensajes · Sala de chat disponible en tiempo real

Plataforma: Foro de mensajes y sala de chat en línea

Quién Puede Unirse: Todos los sobrevivientes y víctimas de violación, abuso sexual y agresión sexual (todos los géneros, mayores de 13 años, y personas de apoyo con permiso del sobreviviente)

Costo: GRATIS

Descripción: After Silence es una comunidad en línea gratuita y confidencial con más de 20,000 miembros donde los sobrevivientes de violencia sexual pueden conectarse, sanar y encontrar apoyo. Moderado de cerca por sobrevivientes dedicados con experiencia vivida de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica, este espacio ofrece más de 30 foros de discusión que cubren una amplia gama de temas. La mayoría de los foros son privados y accesibles solo para miembros registrados. No discriminamos según género, raza, etnia, creencias religiosas u orientación sexual. Ya sea que necesites información, recursos o simplemente un lugar donde ser escuchado, eres bienvenido aquí con los brazos abiertos.

Los Foros Disponibles Incluyen:

Foros Enfocados en la Recuperación:

Depresión · Ansiedad · Autolesión · Trastornos alimentarios

Foros Protegidos/Especializados:

Sobrevivientes masculinos · Sobrevivientes LGBTQ+ (para sobrevivientes gay, lesbianas, bisexuales y transgénero)

Apoyo Específico por Experiencia:

Foros para sobrevivientes de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica

Foros Generales:

Discusiones generales · Temas más ligeros

Únete o Inicia Sesión:

Nuevos Miembros – Regístrate Aquí: https://www.aftersilence.org

Haz clic en “Register” en la parte superior central del foro de mensajes para crear tu cuenta.

Miembros Existentes – Inicia Sesión Aquí: https://www.aftersilence.org

Nota: Las personas de apoyo (amigos, familiares o seres queridos de un sobreviviente) son bienvenidos, pero tienen acceso limitado a los foros para proteger la privacidad de los miembros. Si el sobreviviente al que apoyas es miembro de nuestra comunidad, necesitarás su permiso antes de unirte.

Preguntas o Soporte:

Correo electrónico: [email protected]

Sitio Web del Proveedor: https://www.aftersilence.org

Este sitio ofrece apoyo entre pares y no sustituye ningún tipo de ayuda profesional. Si estás en una situación de crisis, te instamos a contactar a tu centro local de crisis por violación o profesional de la salud.

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

NATIONAL EATING DISORDERS ASSOCIATION

www.nationaleatingdisorders.org

The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders.

In the United States, 28.8 million Americans will suffer from an eating disorder at some point in their lives. Eating disorders are serious but treatable mental and physical illnesses that can affect people of all genders, ages, races, religions, ethnicities, sexual orientations, body shapes, and weights. In fact, eating disorders have the second highest mortality rate of all mental health disorders, surpassed only by opioid use disorder.

Eating disorders are widely misunderstood illnesses and support options are often inaccessible. As a result, too many people are left feeling helpless, hopeless, and frightened. Through our programs and services, NEDA raises awareness, builds communities of support and recovery, funds research, and puts vital resources into the hands of those in need.

Our Mission

NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.

Our Vision

NEDA envisions a world without eating disorders.

Programs and Services

Whether you have been personally affected by an eating disorder or care about someone who has, NEDA’s programs and services are designed to help you find the help and support you need. Recovery is possible and we’re here to support you!

Screening Tool

This short eating disorders screening — appropriate for ages 13 and up — can help determine if it’s time to seek professional help.

Find Treatment

NEDA has a database of treatment providers across the country. Use our finder tool to locate options near you.

Where Do I Start?

You’ve decided it’s time to seek help and we’re so glad you did. NEDA is here to support you on your journey. These resources can help you take the first step to getting the help you deserve.

How Do I Help?

Having a strong support network is important to recovery. Whether you’re a loved one or a professional, there are steps you can take to offer support.

Free & Low Cost Support

Everyone deserves support for their eating concerns, and NEDA wants to connect you with resources that can help in addition to professional help. These free and low cost support options offer ways to connect with others and provide tools to promote recovery. Please note that these options do not replace professional treatment. We are listing them as additional support options to supplement recovery or maintenance.

Recovery & Relapse

Recovery from an eating disorder can take months, even years. Slips, backslides, and relapse tend to be the rule, rather than the exception. Re-learning normal eating habits and coping skills can take a long period of time and often requires lots of support from professionals, friends, and family. Moving forward is key, however slow it might be.

COVID-19 Resources

Everyone deserves support for their eating concerns, and NEDA wants to connect you with resources that can help in addition to professional help. In this time of great uncertainty and disturbance we face the added danger that isolation brings to those among us who are struggling with an eating disorder. Please refer to this list to explore recovery pathways with virtual support.

DailyStrength

24/7 Online Support Groups & Community Forums for Health and Life Challenges

“You’re not alone in your struggles. Connect with others who understand.”

Day & Time: 24/7 access to support groups and community forums

Platform: Online discussion forums and community groups

Who Can Join: Adults, young adults, teens, and seniors facing health conditions or life challenges

Cost: FREE

Description: DailyStrength is a free, anonymous online community with over 22,000 members where users provide emotional support by discussing their struggles and successes with each other. A division of Sharecare, DailyStrength offers over 500+ support groups and community forums covering medical conditions, mental health challenges, and life situations. Members can connect with others who truly understand their experiences, share treatment information, keep personal journals, build supportive friendships, and access aggregated treatment reviews. The platform relies on member reporting to maintain a safe, respectful environment where everyone can share openly.

Moderation & Safety: DailyStrength relies on members to report abuse rather than actively moderating groups. Staff investigates and takes action when abuse is reported.

SUPPORT GROUPS

What Are Support Groups?

Support Groups (500+ available) are created by DailyStrength and cover medical conditions and mental health topics.

Browse All Support Groups: https://www.dailystrength.org/groups

Support Group Categories:

Mental Health · Developmental and Learning Disorders · Chronic Illness · Cancer · Addiction and Substance Abuse · Physical Health · Women’s and Men’s Groups · Parenting · Relationships and Sexuality · Age-Specific Groups · LGBTQ+ · Trauma

Top 20 Most Popular Support Groups:

1. Depression (24,559+ members)

2. Anxiety (23,066+ members)

3. Loneliness (11,043+ members)

4. Bipolar Disorder (8,851+ members)

5. Fibromyalgia (4,393+ members)

6. Financial Challenges (3,026+ members)

7. Time Management (2,455+ members)

8. Caring for Aging Parents (851+ members)

9. Common Variable Immunodeficiency (660+ members)

10. Parkinson’s Disease (509+ members)

11. Myofascial Pain Syndrome (398+ members)

12. Cocaine Addiction & Recovery (388+ members)

13. Colon Cancer (354+ members)

14. Hyperparathyroidism (194+ members)

15. Dyspraxia & Apraxia (142+ members)

16. Bereavement

17. Breakups & Divorce

18. Chronic Pain

19. Eating Disorders

20. Depression – Teen

…and many more groups covering family issues, healthy relationships, cancer support, neurological disorders, and other health conditions.

How to Join a Support Group:

Step 1 – Create Your Account:

Visit https://www.dailystrength.org/user/register

Enter your email, username, and password, OR register using Sharecare, Apple, Facebook, or Google

Accept the Terms & Conditions

Click “Create a Free Account”

Step 2 – Set Privacy Preferences:

Choose who can view your profile (all visitors or DailyStrength members only)

Step 3 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Browse support groups at https://www.dailystrength.org/groups

Click the orange “Join” button on any group’s home page

Step 4 – Participate:

Create discussion posts, reply to others, write journal entries, and connect with members

COMMUNITY GROUPS

What Are Community Groups?

Community Groups are created by DailyStrength members to address specific interests, experiences, or topics not covered by official support groups. Community Group founders can delete content in their groups to maintain standards.

Browse Community Groups: https://www.dailystrength.org/categories/Personal_Challenges

How to Join a Community Group:

Step 1 – Create Your Account (if needed):

Visit https://www.dailystrength.org/user/register

Complete registration as described above

Step 2 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Find community groups through the site

Click the orange “Join” button on any group’s home page

Step 3 – Participate:

Create posts, reply to discussions, and engage with the community

Questions or Support:

Visit the DailyStrength Help Center for tutorials and assistance

Provider Website: https://www.dailystrength.org

After Silence

Foro de Mensajes y Sala de Chat en Línea 24/7 para Sobrevivientes de Violación, Abuso Sexual y Agresión Sexual

“El loto es una flor que se eleva del lodo. Cuanto más profundo es el lodo, más hermoso florece el loto.”

Día y Horario: Acceso 24/7 al foro de mensajes · Sala de chat disponible en tiempo real

Plataforma: Foro de mensajes y sala de chat en línea

Quién Puede Unirse: Todos los sobrevivientes y víctimas de violación, abuso sexual y agresión sexual (todos los géneros, mayores de 13 años, y personas de apoyo con permiso del sobreviviente)

Costo: GRATIS

Descripción: After Silence es una comunidad en línea gratuita y confidencial con más de 20,000 miembros donde los sobrevivientes de violencia sexual pueden conectarse, sanar y encontrar apoyo. Moderado de cerca por sobrevivientes dedicados con experiencia vivida de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica, este espacio ofrece más de 30 foros de discusión que cubren una amplia gama de temas. La mayoría de los foros son privados y accesibles solo para miembros registrados. No discriminamos según género, raza, etnia, creencias religiosas u orientación sexual. Ya sea que necesites información, recursos o simplemente un lugar donde ser escuchado, eres bienvenido aquí con los brazos abiertos.

Los Foros Disponibles Incluyen:

Foros Enfocados en la Recuperación:

Depresión · Ansiedad · Autolesión · Trastornos alimentarios

Foros Protegidos/Especializados:

Sobrevivientes masculinos · Sobrevivientes LGBTQ+ (para sobrevivientes gay, lesbianas, bisexuales y transgénero)

Apoyo Específico por Experiencia:

Foros para sobrevivientes de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica

Foros Generales:

Discusiones generales · Temas más ligeros

Únete o Inicia Sesión:

Nuevos Miembros – Regístrate Aquí: https://www.aftersilence.org

Haz clic en “Register” en la parte superior central del foro de mensajes para crear tu cuenta.

Miembros Existentes – Inicia Sesión Aquí: https://www.aftersilence.org

Nota: Las personas de apoyo (amigos, familiares o seres queridos de un sobreviviente) son bienvenidos, pero tienen acceso limitado a los foros para proteger la privacidad de los miembros. Si el sobreviviente al que apoyas es miembro de nuestra comunidad, necesitarás su permiso antes de unirte.

Preguntas o Soporte:

Correo electrónico: [email protected]

Sitio Web del Proveedor: https://www.aftersilence.org

Este sitio ofrece apoyo entre pares y no sustituye ningún tipo de ayuda profesional. Si estás en una situación de crisis, te instamos a contactar a tu centro local de crisis por violación o profesional de la salud.

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT

Crisis Text Line: Text “ALLIANCE” to 741741 (24/7 free crisis support)

NEDA Helpline: 1-800-931-2237 | Mon-Thu 6AM-6PM PT, Fri 6AM-2PM PT

[INTERNAL] Activity Hours: 33.5 total (Mon 3 + Tue 1.75 + Wed 2.5 + Thu 5.5 + Fri 5 + Sat 16 + Sun 4)

Note: All events free and virtual. All times Pacific Time (PT). Check event URLs for registration requirements and specific timing.

Disclaimer: Event times subject to change. Verify details on official websites. Events are not substitutes for professional treatment. If in crisis, contact Crisis Text Line or NEDA Helpline immediately.

NATIONAL EATING DISORDERS ASSOCIATION

www.nationaleatingdisorders.org

The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders.

In the United States, 28.8 million Americans will suffer from an eating disorder at some point in their lives. Eating disorders are serious but treatable mental and physical illnesses that can affect people of all genders, ages, races, religions, ethnicities, sexual orientations, body shapes, and weights. In fact, eating disorders have the second highest mortality rate of all mental health disorders, surpassed only by opioid use disorder.

Eating disorders are widely misunderstood illnesses and support options are often inaccessible. As a result, too many people are left feeling helpless, hopeless, and frightened. Through our programs and services, NEDA raises awareness, builds communities of support and recovery, funds research, and puts vital resources into the hands of those in need.

Our Mission

NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.

Our Vision

NEDA envisions a world without eating disorders.

Programs and Services

Whether you have been personally affected by an eating disorder or care about someone who has, NEDA’s programs and services are designed to help you find the help and support you need. Recovery is possible and we’re here to support you!

Screening Tool

This short eating disorders screening — appropriate for ages 13 and up — can help determine if it’s time to seek professional help.

Find Treatment

NEDA has a database of treatment providers across the country. Use our finder tool to locate options near you.

Where Do I Start?

You’ve decided it’s time to seek help and we’re so glad you did. NEDA is here to support you on your journey. These resources can help you take the first step to getting the help you deserve.

How Do I Help?

Having a strong support network is important to recovery. Whether you’re a loved one or a professional, there are steps you can take to offer support.

Free & Low Cost Support

Everyone deserves support for their eating concerns, and NEDA wants to connect you with resources that can help in addition to professional help. These free and low cost support options offer ways to connect with others and provide tools to promote recovery. Please note that these options do not replace professional treatment. We are listing them as additional support options to supplement recovery or maintenance.

Recovery & Relapse

Recovery from an eating disorder can take months, even years. Slips, backslides, and relapse tend to be the rule, rather than the exception. Re-learning normal eating habits and coping skills can take a long period of time and often requires lots of support from professionals, friends, and family. Moving forward is key, however slow it might be.

COVID-19 Resources

Everyone deserves support for their eating concerns, and NEDA wants to connect you with resources that can help in addition to professional help. In this time of great uncertainty and disturbance we face the added danger that isolation brings to those among us who are struggling with an eating disorder. Please refer to this list to explore recovery pathways with virtual support.

DailyStrength

24/7 Online Support Groups & Community Forums for Health and Life Challenges

“You’re not alone in your struggles. Connect with others who understand.”

Day & Time: 24/7 access to support groups and community forums

Platform: Online discussion forums and community groups

Who Can Join: Adults, young adults, teens, and seniors facing health conditions or life challenges

Cost: FREE

Description: DailyStrength is a free, anonymous online community with over 22,000 members where users provide emotional support by discussing their struggles and successes with each other. A division of Sharecare, DailyStrength offers over 500+ support groups and community forums covering medical conditions, mental health challenges, and life situations. Members can connect with others who truly understand their experiences, share treatment information, keep personal journals, build supportive friendships, and access aggregated treatment reviews. The platform relies on member reporting to maintain a safe, respectful environment where everyone can share openly.

Moderation & Safety: DailyStrength relies on members to report abuse rather than actively moderating groups. Staff investigates and takes action when abuse is reported.

SUPPORT GROUPS

What Are Support Groups?

Support Groups (500+ available) are created by DailyStrength and cover medical conditions and mental health topics.

Browse All Support Groups: https://www.dailystrength.org/groups

Support Group Categories:

Mental Health · Developmental and Learning Disorders · Chronic Illness · Cancer · Addiction and Substance Abuse · Physical Health · Women’s and Men’s Groups · Parenting · Relationships and Sexuality · Age-Specific Groups · LGBTQ+ · Trauma

Top 20 Most Popular Support Groups:

1. Depression (24,559+ members)

2. Anxiety (23,066+ members)

3. Loneliness (11,043+ members)

4. Bipolar Disorder (8,851+ members)

5. Fibromyalgia (4,393+ members)

6. Financial Challenges (3,026+ members)

7. Time Management (2,455+ members)

8. Caring for Aging Parents (851+ members)

9. Common Variable Immunodeficiency (660+ members)

10. Parkinson’s Disease (509+ members)

11. Myofascial Pain Syndrome (398+ members)

12. Cocaine Addiction & Recovery (388+ members)

13. Colon Cancer (354+ members)

14. Hyperparathyroidism (194+ members)

15. Dyspraxia & Apraxia (142+ members)

16. Bereavement

17. Breakups & Divorce

18. Chronic Pain

19. Eating Disorders

20. Depression – Teen

…and many more groups covering family issues, healthy relationships, cancer support, neurological disorders, and other health conditions.

How to Join a Support Group:

Step 1 – Create Your Account:

Visit https://www.dailystrength.org/user/register

Enter your email, username, and password, OR register using Sharecare, Apple, Facebook, or Google

Accept the Terms & Conditions

Click “Create a Free Account”

Step 2 – Set Privacy Preferences:

Choose who can view your profile (all visitors or DailyStrength members only)

Step 3 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Browse support groups at https://www.dailystrength.org/groups

Click the orange “Join” button on any group’s home page

Step 4 – Participate:

Create discussion posts, reply to others, write journal entries, and connect with members

COMMUNITY GROUPS

What Are Community Groups?

Community Groups are created by DailyStrength members to address specific interests, experiences, or topics not covered by official support groups. Community Group founders can delete content in their groups to maintain standards.

Browse Community Groups: https://www.dailystrength.org/categories/Personal_Challenges

How to Join a Community Group:

Step 1 – Create Your Account (if needed):

Visit https://www.dailystrength.org/user/register

Complete registration as described above

Step 2 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Find community groups through the site

Click the orange “Join” button on any group’s home page

Step 3 – Participate:

Create posts, reply to discussions, and engage with the community

Questions or Support:

Visit the DailyStrength Help Center for tutorials and assistance

Provider Website: https://www.dailystrength.org

After Silence

Foro de Mensajes y Sala de Chat en Línea 24/7 para Sobrevivientes de Violación, Abuso Sexual y Agresión Sexual

“El loto es una flor que se eleva del lodo. Cuanto más profundo es el lodo, más hermoso florece el loto.”

Día y Horario: Acceso 24/7 al foro de mensajes · Sala de chat disponible en tiempo real

Plataforma: Foro de mensajes y sala de chat en línea

Quién Puede Unirse: Todos los sobrevivientes y víctimas de violación, abuso sexual y agresión sexual (todos los géneros, mayores de 13 años, y personas de apoyo con permiso del sobreviviente)

Costo: GRATIS

Descripción: After Silence es una comunidad en línea gratuita y confidencial con más de 20,000 miembros donde los sobrevivientes de violencia sexual pueden conectarse, sanar y encontrar apoyo. Moderado de cerca por sobrevivientes dedicados con experiencia vivida de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica, este espacio ofrece más de 30 foros de discusión que cubren una amplia gama de temas. La mayoría de los foros son privados y accesibles solo para miembros registrados. No discriminamos según género, raza, etnia, creencias religiosas u orientación sexual. Ya sea que necesites información, recursos o simplemente un lugar donde ser escuchado, eres bienvenido aquí con los brazos abiertos.

Los Foros Disponibles Incluyen:

Foros Enfocados en la Recuperación:

Depresión · Ansiedad · Autolesión · Trastornos alimentarios

Foros Protegidos/Especializados:

Sobrevivientes masculinos · Sobrevivientes LGBTQ+ (para sobrevivientes gay, lesbianas, bisexuales y transgénero)

Apoyo Específico por Experiencia:

Foros para sobrevivientes de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica

Foros Generales:

Discusiones generales · Temas más ligeros

Únete o Inicia Sesión:

Nuevos Miembros – Regístrate Aquí: https://www.aftersilence.org

Haz clic en “Register” en la parte superior central del foro de mensajes para crear tu cuenta.

Miembros Existentes – Inicia Sesión Aquí: https://www.aftersilence.org

Nota: Las personas de apoyo (amigos, familiares o seres queridos de un sobreviviente) son bienvenidos, pero tienen acceso limitado a los foros para proteger la privacidad de los miembros. Si el sobreviviente al que apoyas es miembro de nuestra comunidad, necesitarás su permiso antes de unirte.

Preguntas o Soporte:

Correo electrónico: [email protected]

Sitio Web del Proveedor: https://www.aftersilence.org

Este sitio ofrece apoyo entre pares y no sustituye ningún tipo de ayuda profesional. Si estás en una situación de crisis, te instamos a contactar a tu centro local de crisis por violación o profesional de la salud.

Eating Disorder Support Groups, Communities – Helplines and Resources.

EATING DISORDER FOUNDATION

EDF General Support Groups

Virtual support groups for individuals 18+ struggling with or recovering from eating disorders. Multiple specialized groups including general, athletes, and substance use recovery.

When: Tue 12:30PM & 6PM MT | Wed 12:30PM MT | Fri 12:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Trans+ & Nonbinary Support

Group for trans+, gender nonconforming, intersex, and gender diverse individuals. Address eating disorders, body dysmorphia, and body image.

When: Mon 6:15PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF LGBTQ+ Support

Virtual group for LGBTQ+ individuals 18+ with disordered eating and body image concerns. Discuss identity and recovery intersections.

When: Wed 5:30PM MT | Cost: FREE

Register: https://eatingdisorderfoundation.org/get-help/support-groups/

EDF Art Journaling Support

Create your story through art journaling in a relaxed virtual environment. Bring your own art supplies and express yourself through art.

When: Thu 6PM MT (90 min) | Who: Ages 18+ | Cost: FREE

Contact: 303-322-3373 · [email protected]

EATING RECOVERY CENTER

ERC Mental Health Support for People of Color

Weekly support group for BIPOC individuals with eating disorders and mental health concerns. Address cultural and systemic factors in recovery.

When: Mon 4PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC Caregivers & Loved Ones Support

Support, education, and connection for family members and caregivers. Learn to support your loved one while maintaining your own wellbeing.

When: Wed 3PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

ERC LGBTQ+ Support

Support for LGBTQ+ individuals with eating disorders and body image concerns. Safe space for community members seeking recovery support.

When: Thu 5PM PT | Cost: FREE

Contact: https://www.eatingrecoverycenter.com/support-groups

OTHER SUPPORT GROUPS

Alsana Support Group

Led by licensed professionals for adults in eating disorder recovery. Pro-recovery goals include reducing shame and inspiring hope.

When: Every other Fri 12PM PST | Cost: FREE

Contact: https://www.alsana.com/programs/online-support-group/

NAAFA Fat Fridays Social Club

Monthly virtual social club exclusively for folx who identify as fat. Themed conversations, games, and community connection.

When: 4th Fri each month 5:30-7:30PM PT | Who: Ages 18+ | Cost: FREE

Contact: https://naafa.org/events

Sage and Spoon BIPOC Support

Monthly peer support for BIPOC folx 18+ struggling with disordered eating and body image. Facilitated by trained counselor addressing race, colonialism, and oppression.

When: Last Wed each month 5PM PT/8PM ET | Cost: FREE

Contact: https://www.nalgonapositivitypride.com/sage-and-spoon

Center for Discovery Support Groups

Free online groups for anyone impacted by eating disorders including individuals, families, and specific populations. Peer support not a substitute for treatment.

Cost: FREE | Contact: https://centerfordiscovery.com/groups/

MEDA Support Groups

Online eating disorder support groups in 8-12 week cycles led by licensed therapists. Topics include trauma, body image, and general recovery.

Cost: FREE | Contact: https://www.medainc.org

ADDITIONAL RESOURCES

Liberating Jasper: https://www.liberatingjasper.com/supportgroups (Fat Liberation, Queer, Neurodivergent groups)

FEDUP Collective: https://fedupcollective.org/supportgroups (Trans+, Gender-Diverse, QTBIPOC groups)

Project HEAL: https://www.theprojectheal.org/free-eating-disorder-support-groups

NEDA: https://www.nationaleatingdisorders.org/eating-disorders-support-groups/

HELPLINES

ANAD National Helpline

Free support, treatment referrals, and information provided by trained volunteers. Confidential helpline for anyone struggling with eating disorders.

When: M-F 8AM-8PM ET | Contact: 888-375-7767 · https://anad.org

National Alliance Helpline

Confidential eating disorder support and resources with care, empathy, and emotional support. Connect with best care for your situation.

When: M-F 9AM-7PM ET | Contact: 866-662-1235 · https://www.allianceforeatingdisorders.com

Disclaimer: PeerGalaxy curates peer support resources. Offerings subject to change – contact providers to confirm. Support groups are not a substitute for professional treatment. For crisis support, call or text 988, or call 211. In emergency, call 911.

National Eating Disorders Awareness Week (NEDAW) 2026

February 23 – March 1, 2026 | Theme: #EveryBODYBelongs

All times shown in Pacific Time (PT)

MONDAY, FEBRUARY 23, 2026 | 3 Hours

Renfrew Center — On-Demand Webinars

Three free webinars available all week: Nutrition Myths That Harm, Values Based Recovery, and Perfectionism as a Risk Factor.

URL: https://renfrewcenter.com/edaw-2026/

TUESDAY, FEBRUARY 24, 2026 | 1.75 Hours

Renfrew Center — College & Young Adult Support Group | 12:30-1:15 PM PT

Ages 18-24. For college-age women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

Check NEDA’s campaign schedule for specific webinar times and topics.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

WEDNESDAY, FEBRUARY 25, 2026 | 2.5 Hours

Renfrew Center — Adult Connections Support Group | 9:00-9:45 AM PT

Ages 25+. For adult women, nonbinary, and transgender individuals.

URL: https://renfrewcenter.com/edaw-2026/

Renfrew Center — Care & Connections for Support Persons | 1:00-1:45 PM PT

Ages 18+. For parents, partners, caregivers, and friends.

URL: https://renfrewcenter.com/edaw-2026/

NEDA — Webinars & Events (1 hour estimated)

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

THURSDAY, FEBRUARY 26, 2026 | 5.5 Hours

NEDA — Multiple Webinars on PTSD, Trauma, and Anxiety (2 hours estimated)

Topics include Eating Disorders and PTSD, Eating Disorders and Trauma, Understanding EDs as Anxiety Disorders.

URL: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/

UK — Beat Eating Disorders EDAW Event | 5:30-9:00 AM PT / 1:30-5:00 PM GMT (3.5 hours)

Celebrating community and support networks. Open to all.

URL: https://edaw.beateatingdisorders.org.uk/

FRIDAY, FEBRUARY 27, 2026 | 5 Hours

National Alliance for Eating Disorders — NOT ONE MORE Weekend: Day of Help

Theme: “Help is Available” — Connect with licensed therapist helpline and findEDhelp app. Crisis text support: Text “ALLIANCE” to 741741.

URL: https://www.notonemore.co/day-of-help

SATURDAY, FEBRUARY 28, 2026 | 16 Hours

National Alliance — NOT ONE MORE Weekend: National Day of Support | 5:00 AM – 9:00 PM PT

25 free, therapist-led virtual support groups running continuously. Ages 18+ (loved ones 12+ with guardian). Groups include Pro-Recovery, LGBTQ+, BIPOC, Chronic Illness, Meal Support, and more.

URL: https://www.notonemore.co/day-of-support

SUNDAY, MARCH 1, 2026 | 4 Hours

National Alliance — NOT ONE MORE Weekend: Day of Recovery | 3:00 PM PT / 6:00 PM ET

Theme: “Recovery is Possible…and It’s Happening” — Stories of Hope & Recovery panel discussion with facilitators of lived experience. Free and open to everyone.

Registration URL: https://us02web.zoom.us/webinar/register/WN_CSwArY2NT_enG-cMncerIA

Info URL: https://www.notonemore.co/day-of-recovery

KEY RESOURCES

• NEDA Main NEDAW Page: https://www.nationaleatingdisorders.org/nedaw/
• NEDA Campaign Schedule: https://www.nationaleatingdisorders.org/edaw-campaign-schedule/
• NEDA Webinars: https://www.nationaleatingdisorders.org/neda-webinars/
• NEDA Instagram: https://www.instagram.com/neda/
• Renfrew EDAW 2026: https://renfrewcenter.com/edaw-2026/
• NOT ONE MORE Weekend: https://www.notonemore.co/
• Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/
• UK Beat EDAW: https://edaw.beateatingdisorders.org.uk/

CRISIS SUPPORT