
Alcohol & Drug Hotlines
24/7 | Free | Confidential | For Anyone in Oregon | Age 18+
If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.
24/7 | Free | Confidential | For Anyone in Oregon | Age 18+
Call 1-800-923-4357
English-speaking counselors are available.
Interpreters are provided for other languages.
Navigate Your Own Substance Use
If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.
No matter where you are in your journey, talking with a supportive call counselor can help you:
- Make sense of what you’re going through.
- Overcome feelings of hopelessness and get unstuck.
- Connect to local treatment options that meet your specific needs.
- Find resources that can help you build a plan for recovery.
- Identify your next best step.
Support Someone Struggling with Substance Abuse
If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.
Connecting to support can help you:
- Understand addiction and its signs.
- Cope with the stress and challenges you’re going through.
- Identify ways you can help your loved one without enabling unhealthy behaviors.
- Discover how to offer empathy, concern, and support to your loved one.
- Explore how your loved one can access professional help.
- Advocate for your loved ones to get the right kind of support.
Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

ds – dailystrength
Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it’s time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
To Join any support group a free DailyStrength account is needed. To create an account and to Join this group use the link below
JOIN HERE

ds – dailystrength
Alcoholism Support Group
Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. Problem gambling often is defined by whether harm is experienced by the gambler or others rather…
To Join any support group a free DailyStrength account is needed. To create an account and to Join this group use the link below
JOIN HERE

HAMS
Harm reduction, Abstinence, and Moderation Support

HAMS
Harm reduction, Abstinence, and Moderation Support
24/7
THE HAMS Forum is our newest online support group. Join this forum and be one of the first to help us pioneer this new medium for online support.
If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed.

Moderation Management
Daily 24/7
Moderation Management™ (MM) is a lay-led nonprofit dedicated to reducing the harm caused by the misuse of alcohol.
Moderation Management supports those who want to reduce how much they drink — you set the goals, we’ll provide the guidance. This is a closed group to help protect the privacy of our participants. The only way for one of your friends to see your post/comment in a Closed group is for that friend to also be a member of the group.
To Join this closed group, use the link below
https://www.facebook.com/groups/462485394489953/
Sponsored by Moderation Management. https://www.facebook.com/Moderation-Management-100780653326304/

Moderation Management
Chat Room
Daily 24/7
Moderation Management™ (MM) is a lay-led nonprofit dedicated to reducing the harm caused by the misuse of alcohol.
MM has regularly scheduled chats, vist the chatroom to see the schedule.
To Join this closed group, use the link below
JOIN OUR CHAT ROOM
Sponsored by Moderation Management. https://www.facebook.com/Moderation-Management-100780653326304/

Moderation Management
Absers Abstinence Support Listserv
24/7
Moderation Management™ (MM) is a lay-led nonprofit dedicated to reducing the harm caused by the misuse of alcohol.
The MMabsers community is a subgroup of MM members who have chosen abstinence from alcohol as their preferred lifestyle. Anyone who is abstaining from alcohol for any amount of time, or considering permanent or long-term abstinence is welcome here!
Click Here For Absers Info and Registration

Moderation Management
Absers Private Facebook Group
24/7
Moderation Management™ (MM) is a lay-led nonprofit dedicated to reducing the harm caused by the misuse of alcohol.
The MMabsers community is a subgroup of MM members who have chosen abstinence from alcohol for an extended period or as a permanent lifestyle. Anyone who is abstaining from alcohol for any amount of time, or considering permanent or long-term abstinence, is welcome here! Our private Facebook community uses the networking power of social media to create a welcoming, support community for those looking to moderate their drinking. Members are able to see each other’s profiles, but all posts are private and within the community itself. This allows members to share freely, offer support, and virtually meet others who are a lot like them.
JOIN THE MMAbsers Facebook Group

Moderation Management Listserv
24/7
Moderation Management™ (MM) is a lay-led nonprofit dedicated to reducing the harm caused by the misuse of alcohol.
A listserv is a method of communicating with a group of people via email. You send one email message to the list’s email address, and the software sends the email to all the group’s subscribers. Our listserv members are active every day seeking support, offering words of wisdom, and encouraging each other’s goals through weekly rosters.
JOIN THE MM Listserv
REDDITORSINRECOVERY
The place for Redditors in recovery from addiction
A place for Redditors in recovery to hang out, share experiences, and support each other. Discuss the various ways to achieve and maintain a life free from active addiction. Everyone is welcome.
Use this link to join the group, Reddit membership is required
https://www.reddit.com/r/REDDITORSINRECOVERY/
REDDITORSINRECOVERY RULES
Don’t be obnoxious
We all have our own ideas of what recovery is, and many of us are very passionate about our ideas. Please be considerate that what worked for others might not be the same as what worked for you.
No promotion of outside sources (youtube channel, blog, company, etc)
This particular community is about direct conversation between people trying or wanting to recover in hopes of sharing our experience. There are plenty of other communities on reddit that allow youtube channel posts.
No solicitations to studies or research
While studies are great, we can’t sort the good material from the bad or fake marketing pushes, so no solicitation to studies of any kind.
No doxxing, period
Don’t post anything that identifies an individual or gives any information about that individual, including but not limited to email or physical address, real name, workplace, or accounts on other services.
No medical advice

Families Anonymous Virtual Group 831
Fridays, 8-9AM PST
Please contact group for login information or any questions
Contact: 847-721-6348
What is Families Anonymous?
Families Anonymous celebrated our 50th Anniversary in 2021. We were formed in 1971 by a group of concerned parents in California who were seeking ways of dealing with the problem of substance abuse and addiction in their children. Our members include parents, grandparents, siblings, spouses, significant others, other family members and friends of those with a current, suspected or former drug problem. We have been one of the best kept secrets in the recovery community, even though we have groups throughout the world.
Families Anonymous is a 12 Step fellowship for the families and friends who have known a feeling of desperation concerning the destructive behavior of someone very near to them, whether caused by drugs, alcohol, or related behavioral problems. When you come into our rooms you are no longer alone, but among friends who have experienced similar problems. Any concerned person is encouraged to attend our meetings, even if there is only a suspicion of a problem.
Your identity is protected in our meetings. We know each other by our first names only. Anonymity of our members is paramount to the success of our program. Not only is anonymity an underlying principle of the program, but it is so important that it is part of our name.
You have nothing to lose but your pain and anger. Read on if you are ready to find the peace and serenity that our members have found through the working of the FA program.

ADULT CHILDREN of ALCOHOLICS & DYSFUNCTIONAL FAMILIES
Friday 09:00 AM WEB1073 Women’s Active Reparenting to Music
Zoom ID: 807 053 4034
Please use the ‘contact This Meeting’ button to request the password.
We use the steps, we use the traditions, we use the experiences of fellow travelers to help us actively reparent our inner child
During this meeting we actively reparent to music in whatever way our inner children need with the goal of having fun in our lives! Following this, we have shares.
If you are a cis woman, trans woman, female-identifying, or female/nonbinary, this meeting is for you.
If you are a cisgender male, please search for a different meeting.
This is implemented on the honor system and we do not gate-keep identities.
(English) Open to All (online)
Format: Discussion
Focus: Women Only
What is ACA?
ACA is a 12 Step program that focuses on emotional sobriety.
We were all profoundly affected by the dysfunction in our families of origin, whether alcohol was present in the home or not. Consequently, we developed a set of “laundry list” traits that helped us survive that experience. These traits may have been adaptive at the time, but have now come to substantially disrupt our lives.
We recover by “working our program.” This means attending ACA meetings and working the Twelve Steps. The Steps are not meant to be worked in isolation, which is why we work with more experienced members, a twelve-step group, and/or our fellow travelers (others in ACA).
ACA is a spiritual program, not a religious program. The only requirement for membership is a desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA has no membership fees.
Since each meeting is autonomous, and each meeting can be a different experience, we recommend that if your first meeting is not a fit for you, try other meetings before deciding if the ACA program can be helpful in your journey from discovery to recovery.
Meetings are intended to be a safe place. We share our experience, strength, and hope; we offer compassion and understanding. We also have the right not to share, unless we are ready. We welcome you to join us.
Please note that ACA is not a replacement for addicts working an abstinence program in other Twelve Step fellowships. Adult Children of Alcoholics works best for people that have obtained a level of sobriety in their other program(s).

ADULT CHILDREN of ALCOHOLICS & DYSFUNCTIONAL FAMILIES
Fridays 9-10 AM PST
ACA Religious Abuse Survivors
Virtual Meeting Link
you can use the virtual meeting link or else go to aca-ie-intergroup.org for the meeting list with Zoom links.
One tap mobile 16694449171,,82357353383#,,,,*575089# US 13462487799,,82357353383#,,,,*575089# US (Houston)
Dial by your location
• 1 669 444 9171 US
• 1 346 248 7799 US (Houston)
• 1 719 359 4580 US • 1 720 707 2699 US (Denver)
• 1 253 215 8782 US (Tacoma)
• 1 312 626 6799 US (Chicago)
• 1 360 209 5623 US • 1 386 347 5053 US • 1 507 473 4847 US • 1 564 217 2000 US • 1 646 558 8656 US (New York)
• 1 689 278 1000 US • 1 301 715 8592 US (Washington DC)
• 1 309 205 3325 US 20-minute guided meditation and secular versions of the ACA readings for religious abuse survivors.
What is ACA?
ACA is a 12 Step program that focuses on emotional sobriety.
We were all profoundly affected by the dysfunction in our families of origin, whether alcohol was present in the home or not. Consequently, we developed a set of “laundry list” traits that helped us survive that experience. These traits may have been adaptive at the time, but have now come to substantially disrupt our lives.
We recover by “working our program.” This means attending ACA meetings and working the Twelve Steps. The Steps are not meant to be worked in isolation, which is why we work with more experienced members, a twelve-step group, and/or our fellow travelers (others in ACA).
ACA is a spiritual program, not a religious program. The only requirement for membership is a desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA has no membership fees.
Since each meeting is autonomous, and each meeting can be a different experience, we recommend that if your first meeting is not a fit for you, try other meetings before deciding if the ACA program can be helpful in your journey from discovery to recovery.
Meetings are intended to be a safe place. We share our experience, strength, and hope; we offer compassion and understanding. We also have the right not to share, unless we are ready. We welcome you to join us.
Please note that ACA is not a replacement for addicts working an abstinence program in other Twelve Step fellowships. Adult Children of Alcoholics works best for people that have obtained a level of sobriety in their other program(s).

ADULT CHILDREN of ALCOHOLICS & DYSFUNCTIONAL FAMILIES
Fridays 12-1 PM PST
CA1431 Freedom Fri ACA Meeting
What is ACA?
ACA is a 12 Step program that focuses on emotional sobriety.
We were all profoundly affected by the dysfunction in our families of origin, whether alcohol was present in the home or not. Consequently, we developed a set of “laundry list” traits that helped us survive that experience. These traits may have been adaptive at the time, but have now come to substantially disrupt our lives.
We recover by “working our program.” This means attending ACA meetings and working the Twelve Steps. The Steps are not meant to be worked in isolation, which is why we work with more experienced members, a twelve-step group, and/or our fellow travelers (others in ACA).
ACA is a spiritual program, not a religious program. The only requirement for membership is a desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA has no membership fees.
Since each meeting is autonomous, and each meeting can be a different experience, we recommend that if your first meeting is not a fit for you, try other meetings before deciding if the ACA program can be helpful in your journey from discovery to recovery.
Meetings are intended to be a safe place. We share our experience, strength, and hope; we offer compassion and understanding. We also have the right not to share, unless we are ready. We welcome you to join us.
Please note that ACA is not a replacement for addicts working an abstinence program in other Twelve Step fellowships. Adult Children of Alcoholics works best for people that have obtained a level of sobriety in their other program(s).

Addiction Recovery Support Group
Friday Group – Positive Movie Night
Fridays 3:00 – 8:00PM PST
Positive Movie Night! Join is for a movie recommended by our staff and other guests! Join us In-Person at our Wellness Center or Virtually any time 5pm-10pm Monday through Friday or 12pm-5pm on the weekends.
Join Virtually

“We Stood at the Turning Point”
BBSS (Original Hyannis Method)
Fridays: 4:00 – 5:30pm PST
The BBSS process is a fearless and thorough way of working the 12 Steps originally developed by five members of Alcoholics Anonymous from Hyannis, Massachusetts in the mid-1980s. Meetings follow a 15-week rotation where key portions of the AA Big Book — covering one or more of the Steps — are read, witnessed to by a main speaker, and discussed by those qualified to share.
Zoom Meeting ID: 594 783 5344
Audio Only Option: 1-301-715-8592
Password: 222
Email: [email protected]
Contact: Matt D.

Fridays, 4:15-5:15PM PST
When asked for meeting use GotoMeeting #115-381-933
Call Janice at 631-647-3946 or Donna at 631-589 3790 or email [email protected]
What is Families Anonymous?
Families Anonymous celebrated our 50th Anniversary in 2021. We were formed in 1971 by a group of concerned parents in California who were seeking ways of dealing with the problem of substance abuse and addiction in their children. Our members include parents, grandparents, siblings, spouses, significant others, other family members and friends of those with a current, suspected or former drug problem. We have been one of the best kept secrets in the recovery community, even though we have groups throughout the world.
Families Anonymous is a 12 Step fellowship for the families and friends who have known a feeling of desperation concerning the destructive behavior of someone very near to them, whether caused by drugs, alcohol, or related behavioral problems. When you come into our rooms you are no longer alone, but among friends who have experienced similar problems. Any concerned person is encouraged to attend our meetings, even if there is only a suspicion of a problem.
Your identity is protected in our meetings. We know each other by our first names only. Anonymity of our members is paramount to the success of our program. Not only is anonymity an underlying principle of the program, but it is so important that it is part of our name.
You have nothing to lose but your pain and anger. Read on if you are ready to find the peace and serenity that our members have found through the working of the FA program.

Families Anonymous Virtual Group 1152
Fridays, 4:45-5:45PM PST
What is Families Anonymous?
Families Anonymous celebrated our 50th Anniversary in 2021. We were formed in 1971 by a group of concerned parents in California who were seeking ways of dealing with the problem of substance abuse and addiction in their children. Our members include parents, grandparents, siblings, spouses, significant others, other family members and friends of those with a current, suspected or former drug problem. We have been one of the best kept secrets in the recovery community, even though we have groups throughout the world.
Families Anonymous is a 12-Step fellowship for the families and friends who have known a feeling of desperation concerning the destructive behavior of someone very near to them, whether caused by drugs, alcohol, or related behavioral problems. When you come into our rooms, you are no longer alone, but among friends who have experienced similar problems. Any concerned person is encouraged to attend our meetings, even if there is only a suspicion of a problem.
Your identity is protected in our meetings. We know each other by our first names only. Anonymity of our members is paramount to the success of our program. Not only is anonymity an underlying principle of the program, but it is so important that it is part of our name.
You have nothing to lose but your pain and anger. Read on if you are ready to find the peace and serenity that our members have found through the working of the FA program.

StepChat
A. A. Big Book Study Meeting
Fridays -5:30 PM PST
Register to Attend
https://www.stepchat.com/chat/room1.htm
To Attend A Meeting In a Chat Room
When you first log on you will be in The Lounge which is not a meeting room, but open chat fellowship available 24/7 to members of all 12-step groups.
To go to the meeting rooms from The Lounge, click on the 3-dot menu icon at the top left of the chat screen, then click on the meeting room you wish to enter. If you don’t see the 3 dots, click the ESC key or swipe from the left if you are on a mobile device.
Tips for Chat Meetings
There is no real protocol for “informal” chat gatherings in our open chat rooms, but in our meeting rooms, we try to keep it as much of a face-to-face meeting as possible. Just as in a face-to-face meeting, we do not interrupt the person who is “speaking” or crosstalk after they are done.
Also, as in a face-to-face meeting, someone serves as the “chairperson” who opens the meetings, picks a topic and helps keep the meeting focused on the topic discussion as members take turn sharing on the topic.
Some of our meetings have a “greeter” who sends a private message to any late-comers to the meeting to welcome them and tell them the topics of discussion. If the late-comer is new to online meetings, the greeter may also explain briefly how meetings work (see below).
NOTE: To send someone a private message during the meeting, click on their name in the members’ list to the right of the chat window. To receive a private message, click on the name of the person who sent it.
If you wish to share, type an exclamation point like this: !. It’s like raising your hand.
The chair of the meeting will then call on the next person to share. In our chat rooms, it is best to type short lines followed by “. . .” which indicates that you are not finished. Like this:
One of the best tools I have found …
When I find myself under stress …
Is the Serenity Prayer … [done]
The [done] at the ends shows that you are finished, and the chairperson then will call on the next person to share.
That’s it. Those simple tools can keep things orderly even in a full chat room.
For instructions on how to log on to the chat rooms, please see this page.

ADULT CHILDREN of ALCOHOLICS & DYSFUNCTIONAL FAMILIES
Living in the solution – Socal3
Weekdays and Weekends 06:00 PM Living in the solution – Socal3
Zoom ID: 871 3722 7107
To receive the Zoom passcode, please email [email protected].
This meeting is held every day – 7 days a week at 6pm pacific/9pm eastern.
Our meeting includes a feelings check-in, reading from the BRB/LPG, meditation time and breakout room shares. Socal 3 provides a safe place to share your adult and childhood experiences. Newcomers are encouraged to join us, and we make time for newcomer questions at the end of each meeting. On Fridays, we read from ACA’s Loving Parent Guidebook (LPG).
(English) Open to All (online)
Format: Discussion – Fellowship Text (BRB) – Loving Parent Guidebook
Meetings Local Time 06:00 pm America/Los_Angeles
What is ACA?
ACA is a 12 Step program that focuses on emotional sobriety.
We were all profoundly affected by the dysfunction in our families of origin, whether alcohol was present in the home or not. Consequently, we developed a set of “laundry list” traits that helped us survive that experience. These traits may have been adaptive at the time, but have now come to substantially disrupt our lives.
We recover by “working our program.” This means attending ACA meetings and working the Twelve Steps. The Steps are not meant to be worked in isolation, which is why we work with more experienced members, a twelve-step group, and/or our fellow travelers (others in ACA).
ACA is a spiritual program, not a religious program. The only requirement for membership is a desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA has no membership fees.
Since each meeting is autonomous, and each meeting can be a different experience, we recommend that if your first meeting is not a fit for you, try other meetings before deciding if the ACA program can be helpful in your journey from discovery to recovery.
Meetings are intended to be a safe place. We share our experience, strength, and hope; we offer compassion and understanding. We also have the right not to share, unless we are ready. We welcome you to join us.
Please note that ACA is not a replacement for addicts working an abstinence program in other Twelve Step fellowships. Adult Children of Alcoholics works best for people that have obtained a level of sobriety in their other program(s).

ADULT CHILDREN of ALCOHOLICS & DYSFUNCTIONAL FAMILIES
Fridays 7-8:20PM PST
CA1137 The Cha Cha Meeting
The Cha Cha Meeting is held Friday evening There are 6 different meeting formats; we pick one as a group conscience at each meeting: Daily Affirmation and corresponding BRB pages, Step(s), promise(s), Leader\’s choice,
zoom ID 646 455 178
Passcode: 1
Open to All
What is ACA?
ACA is a 12 Step program that focuses on emotional sobriety.
We were all profoundly affected by the dysfunction in our families of origin, whether alcohol was present in the home or not. Consequently, we developed a set of “laundry list” traits that helped us survive that experience. These traits may have been adaptive at the time, but have now come to substantially disrupt our lives.
We recover by “working our program.” This means attending ACA meetings and working the Twelve Steps. The Steps are not meant to be worked in isolation, which is why we work with more experienced members, a twelve-step group, and/or our fellow travelers (others in ACA).
ACA is a spiritual program, not a religious program. The only requirement for membership is a desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA has no membership fees.
Since each meeting is autonomous, and each meeting can be a different experience, we recommend that if your first meeting is not a fit for you, try other meetings before deciding if the ACA program can be helpful in your journey from discovery to recovery.
Meetings are intended to be a safe place. We share our experience, strength, and hope; we offer compassion and understanding. We also have the right not to share, unless we are ready. We welcome you to join us.
Please note that ACA is not a replacement for addicts working an abstinence program in other Twelve Step fellowships. Adult Children of Alcoholics works best for people that have obtained a level of sobriety in their other program(s).

ADULT CHILDREN of ALCOHOLICS & DYSFUNCTIONAL FAMILIES
Tuesdays 7-8 PST PM
WEB1146 Secular ACA
This is a meeting for agnostics, atheists, free-thinkers, survivors of religious trauma, and everyone who wants to attend.
Our meeting is fully LGBTQ+ affirming. Step meeting is held on the first Tuesday of the month, all other meetings use the daily meditation from “Strengthening my Recovery.”
Join by Zoom meeting ID: 818 4701 5953
What is ACA?
ACA is a 12 Step program that focuses on emotional sobriety.
We were all profoundly affected by the dysfunction in our families of origin, whether alcohol was present in the home or not. Consequently, we developed a set of “laundry list” traits that helped us survive that experience. These traits may have been adaptive at the time, but have now come to substantially disrupt our lives.
We recover by “working our program.” This means attending ACA meetings and working the Twelve Steps. The Steps are not meant to be worked in isolation, which is why we work with more experienced members, a twelve-step group, and/or our fellow travelers (others in ACA).
ACA is a spiritual program, not a religious program. The only requirement for membership is a desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA has no membership fees.
Since each meeting is autonomous, and each meeting can be a different experience, we recommend that if your first meeting is not a fit for you, try other meetings before deciding if the ACA program can be helpful in your journey from discovery to recovery.
Meetings are intended to be a safe place. We share our experience, strength, and hope; we offer compassion and understanding. We also have the right not to share, unless we are ready. We welcome you to join us.
Please note that ACA is not a replacement for addicts working an abstinence program in other Twelve Step fellowships. Adult Children of Alcoholics works best for people that have obtained a level of sobriety in their other program(s).

ADULT CHILDREN of ALCOHOLICS & DYSFUNCTIONAL FAMILIES
Friday 7:30-9:00 PM PST
WEB0293 Friday Night Speaker meeting and Dance Party in the Zoom Boom Room!!!!
Zoom Boom Room: Meeting ID: 89525258222
Passcode: zoomboom21
What is ACA?
ACA is a 12 Step program that focuses on emotional sobriety.
We were all profoundly affected by the dysfunction in our families of origin, whether alcohol was present in the home or not. Consequently, we developed a set of “laundry list” traits that helped us survive that experience. These traits may have been adaptive at the time, but have now come to substantially disrupt our lives.
We recover by “working our program.” This means attending ACA meetings and working the Twelve Steps. The Steps are not meant to be worked in isolation, which is why we work with more experienced members, a twelve-step group, and/or our fellow travelers (others in ACA).
ACA is a spiritual program, not a religious program. The only requirement for membership is a desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA has no membership fees.
Since each meeting is autonomous, and each meeting can be a different experience, we recommend that if your first meeting is not a fit for you, try other meetings before deciding if the ACA program can be helpful in your journey from discovery to recovery.
Meetings are intended to be a safe place. We share our experience, strength, and hope; we offer compassion and understanding. We also have the right not to share, unless we are ready. We welcome you to join us.
Please note that ACA is not a replacement for addicts working an abstinence program in other Twelve Step fellowships. Adult Children of Alcoholics works best for people that have obtained a level of sobriety in their other program(s).

Recovery Dharma Online
Trancing in the Moonlight: Meditation, Mindful Movement, and Sharing
Fridays, 8:55 – 9:55 – PM PST
ZOOM LINK:
https://us06web.zoom.us/j/86387001800?pwd=IbT3cnDDELrl5TMF1pG5FWWf3LwYPK.1#success
ZOOM ID:
863 8700 1800
Password:
moon
CONTACT:
https://recoverydharmapdx.org/
WHAT IS RECOVERY DHARMA?
Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.
We believe that recovery means empowerment, and we support each other as partners walking the path together. We believe that recovery is rooted in finding our own inner wisdom and individual journeys.
Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.

Recovery Dharma Online
Renunciation Rodeo Global Sangha
Fridays, 9 – 10 – PM PST
ZOOM LINK:
https://us06web.zoom.us/j/86387001800?pwd=IbT3cnDDELrl5TMF1pG5FWWf3LwYPK.1#success
ZOOM ID:
883 7229 7809
Password:
1989
CONTACT:
[email protected]
WHAT IS RECOVERY DHARMA?
Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.
We believe that recovery means empowerment, and we support each other as partners walking the path together. We believe that recovery is rooted in finding our own inner wisdom and individual journeys.
Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.
Recovery Dharma Online
West Coast Wind Down meeting
Mondays – Fridays, 10-11PM PST
ZOOM LINK:
ZOOM ID:
834 105 1691
ZOOM PASSWORD:
Waiting room
CONTACT:
WHAT IS RECOVERY DHARMA?
Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.
We believe that recovery means empowerment, and we support each other as partners walking the path together. We believe that recovery is rooted in finding our own inner wisdom and individual journeys.
Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.

Alcohol & Drug Hotlines
24/7 | Free | Confidential | For Anyone in Oregon | Age 18+
If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.
24/7 | Free | Confidential | For Anyone in Oregon | Age 18+
Call 1-800-923-4357
English-speaking counselors are available.
Interpreters are provided for other languages.
Navigate Your Own Substance Use
If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.
No matter where you are in your journey, talking with a supportive call counselor can help you:
- Make sense of what you’re going through.
- Overcome feelings of hopelessness and get unstuck.
- Connect to local treatment options that meet your specific needs.
- Find resources that can help you build a plan for recovery.
- Identify your next best step.
Support Someone Struggling with Substance Abuse
If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.
Connecting to support can help you:
- Understand addiction and its signs.
- Cope with the stress and challenges you’re going through.
- Identify ways you can help your loved one without enabling unhealthy behaviors.
- Discover how to offer empathy, concern, and support to your loved one.
- Explore how your loved one can access professional help.
- Advocate for your loved ones to get the right kind of support.
Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

ds – dailystrength
Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it’s time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
To Join any support group a free DailyStrength account is needed. To create an account and to Join this group use the link below
JOIN HERE

ds – dailystrength
Alcoholism Support Group
Compulsive gambling is an urge or addiction to gamble despite harmful negative consequences or a desire to stop. A preferred term among many professionals is problem gambling, as few people described by the term experience true compulsions in the clinical sense of the word. Problem gambling often is defined by whether harm is experienced by the gambler or others rather…
To Join any support group a free DailyStrength account is needed. To create an account and to Join this group use the link below
JOIN HERE

HAMS
Harm reduction, Abstinence, and Moderation Support

HAMS
Harm reduction, Abstinence, and Moderation Support
24/7
THE HAMS Forum is our newest online support group. Join this forum and be one of the first to help us pioneer this new medium for online support.
If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed.

Moderation Management
Daily 24/7
Moderation Management™ (MM) is a lay-led nonprofit dedicated to reducing the harm caused by the misuse of alcohol.
Moderation Management supports those who want to reduce how much they drink — you set the goals, we’ll provide the guidance. This is a closed group to help protect the privacy of our participants. The only way for one of your friends to see your post/comment in a Closed group is for that friend to also be a member of the group.
To Join this closed group, use the link below
https://www.facebook.com/groups/462485394489953/
Sponsored by Moderation Management. https://www.facebook.com/Moderation-Management-100780653326304/

Moderation Management
Chat Room
Daily 24/7
Moderation Management™ (MM) is a lay-led nonprofit dedicated to reducing the harm caused by the misuse of alcohol.
MM has regularly scheduled chats, vist the chatroom to see the schedule.
To Join this closed group, use the link below
JOIN OUR CHAT ROOM
Sponsored by Moderation Management. https://www.facebook.com/Moderation-Management-100780653326304/

Moderation Management
Absers Abstinence Support Listserv
24/7
Moderation Management™ (MM) is a lay-led nonprofit dedicated to reducing the harm caused by the misuse of alcohol.
The MMabsers community is a subgroup of MM members who have chosen abstinence from alcohol as their preferred lifestyle. Anyone who is abstaining from alcohol for any amount of time, or considering permanent or long-term abstinence is welcome here!
Click Here For Absers Info and Registration

Moderation Management
Absers Private Facebook Group
24/7
Moderation Management™ (MM) is a lay-led nonprofit dedicated to reducing the harm caused by the misuse of alcohol.
The MMabsers community is a subgroup of MM members who have chosen abstinence from alcohol for an extended period or as a permanent lifestyle. Anyone who is abstaining from alcohol for any amount of time, or considering permanent or long-term abstinence, is welcome here! Our private Facebook community uses the networking power of social media to create a welcoming, support community for those looking to moderate their drinking. Members are able to see each other’s profiles, but all posts are private and within the community itself. This allows members to share freely, offer support, and virtually meet others who are a lot like them.
JOIN THE MMAbsers Facebook Group

Moderation Management Listserv
24/7
Moderation Management™ (MM) is a lay-led nonprofit dedicated to reducing the harm caused by the misuse of alcohol.
A listserv is a method of communicating with a group of people via email. You send one email message to the list’s email address, and the software sends the email to all the group’s subscribers. Our listserv members are active every day seeking support, offering words of wisdom, and encouraging each other’s goals through weekly rosters.
JOIN THE MM Listserv
REDDITORSINRECOVERY
The place for Redditors in recovery from addiction
A place for Redditors in recovery to hang out, share experiences, and support each other. Discuss the various ways to achieve and maintain a life free from active addiction. Everyone is welcome.
Use this link to join the group, Reddit membership is required
https://www.reddit.com/r/REDDITORSINRECOVERY/
REDDITORSINRECOVERY RULES
Don’t be obnoxious
We all have our own ideas of what recovery is, and many of us are very passionate about our ideas. Please be considerate that what worked for others might not be the same as what worked for you.
No promotion of outside sources (youtube channel, blog, company, etc)
This particular community is about direct conversation between people trying or wanting to recover in hopes of sharing our experience. There are plenty of other communities on reddit that allow youtube channel posts.
No solicitations to studies or research
While studies are great, we can’t sort the good material from the bad or fake marketing pushes, so no solicitation to studies of any kind.
No doxxing, period
Don’t post anything that identifies an individual or gives any information about that individual, including but not limited to email or physical address, real name, workplace, or accounts on other services.
No medical advice
National Drug Helpline
Call the helpline and put yourself on the path to recovery. Get private, confidential help from trusted professionals day and night.
1-844-289-0879
The National Drug Hotline at (844) 289-0879 is available 24/7 throughout the year. You can call for yourself or your loved one. Seeking help for yourself or a friend or family member can make a big difference.
Your call is always free and 100% confidential, with a trusted advisor who has helped many people just like you. Call for yourself or a loved one. We remain open day and night, 365 days a year to ensure we are there when you are ready to seek help. Call (844) 289-0879 or continue to browse our website for more information.

Saturdays, 6:30-7:30AM PST
Contact Donna at 631-589-3790 or 631-835-8788 Email [email protected]
Download the GotoMeeting app on your mobile phone, tablet or computer or go to www.gotomeeting.com on your computer
When asked for the meeting ID type in 115381933
What is Families Anonymous?
Families Anonymous celebrated our 50th Anniversary in 2021. We were formed in 1971 by a group of concerned parents in California who were seeking ways of dealing with the problem of substance abuse and addiction in their children. Our members include parents, grandparents, siblings, spouses, significant others, other family members and friends of those with a current, suspected or former drug problem. We have been one of the best kept secrets in the recovery community, even though we have groups throughout the world.
Families Anonymous is a 12 Step fellowship for the families and friends who have known a feeling of desperation concerning the destructive behavior of someone very near to them, whether caused by drugs, alcohol, or related behavioral problems. When you come into our rooms you are no longer alone, but among friends who have experienced similar problems. Any concerned person is encouraged to attend our meetings, even if there is only a suspicion of a problem.
Your identity is protected in our meetings. We know each other by our first names only. Anonymity of our members is paramount to the success of our program. Not only is anonymity an underlying principle of the program, but it is so important that it is part of our name.
You have nothing to lose but your pain and anger. Read on if you are ready to find the peace and serenity that our members have found through the working of the FA program.

Families Anonymous Virtual Group 1187
Saturdays, 7:30-8:30PM PST
Meeting Contact: Call 860-922-4548 for meeting and link information
What is Families Anonymous?
Families Anonymous celebrated our 50th Anniversary in 2021. We were formed in 1971 by a group of concerned parents in California who were seeking ways of dealing with the problem of substance abuse and addiction in their children. Our members include parents, grandparents, siblings, spouses, significant others, other family members and friends of those with a current, suspected or former drug problem. We have been one of the best kept secrets in the recovery community, even though we have groups throughout the world.
Families Anonymous is a 12 Step fellowship for the families and friends who have known a feeling of desperation concerning the destructive behavior of someone very near to them, whether caused by drugs, alcohol, or related behavioral problems. When you come into our rooms you are no longer alone, but among friends who have experienced similar problems. Any concerned person is encouraged to attend our meetings, even if there is only a suspicion of a problem.
Your identity is protected in our meetings. We know each other by our first names only. Anonymity of our members is paramount to the success of our program. Not only is anonymity an underlying principle of the program, but it is so important that it is part of our name.
You have nothing to lose but your pain and anger. Read on if you are ready to find the peace and serenity that our members have found through the working of the FA program.

ADULT CHILDREN of ALCOHOLICS & DYSFUNCTIONAL FAMILIES
What is ACA?
ACA is a 12 Step program that focuses on emotional sobriety.
We were all profoundly affected by the dysfunction in our families of origin, whether alcohol was present in the home or not. Consequently, we developed a set of “laundry list” traits that helped us survive that experience. These traits may have been adaptive at the time, but have now come to substantially disrupt our lives.
We recover by “working our program.” This means attending ACA meetings and working the Twelve Steps. The Steps are not meant to be worked in isolation, which is why we work with more experienced members, a twelve-step group, and/or our fellow travelers (others in ACA).
ACA is a spiritual program, not a religious program. The only requirement for membership is a desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA has no membership fees.
Since each meeting is autonomous, and each meeting can be a different experience, we recommend that if your first meeting is not a fit for you, try other meetings before deciding if the ACA program can be helpful in your journey from discovery to recovery.
Meetings are intended to be a safe place. We share our experience, strength, and hope; we offer compassion and understanding. We also have the right not to share, unless we are ready. We welcome you to join us.
Please note that ACA is not a replacement for addicts working an abstinence program in other Twelve Step fellowships. Adult Children of Alcoholics works best for people that have obtained a level of sobriety in their other program(s).

Saturday, 12-1PM PST
Meeting Contact:
NOTE: THIS IS A PHONE MEETING ONLY
phone meeting 605-313-5141, passcode 164804#
Please contact the group for information on how to attend the meeting.
Email [email protected]
What is Families Anonymous?
Families Anonymous celebrated our 50th Anniversary in 2021. We were formed in 1971 by a group of concerned parents in California who were seeking ways of dealing with the problem of substance abuse and addiction in their children. Our members include parents, grandparents, siblings, spouses, significant others, other family members and friends of those with a current, suspected or former drug problem. We have been one of the best kept secrets in the recovery community, even though we have groups throughout the world.
Families Anonymous is a 12 Step fellowship for the families and friends who have known a feeling of desperation concerning the destructive behavior of someone very near to them, whether caused by drugs, alcohol, or related behavioral problems. When you come into our rooms you are no longer alone, but among friends who have experienced similar problems. Any concerned person is encouraged to attend our meetings, even if there is only a suspicion of a problem.
Your identity is protected in our meetings. We know each other by our first names only. Anonymity of our members is paramount to the success of our program. Not only is anonymity an underlying principle of the program, but it is so important that it is part of our name.
You have nothing to lose but your pain and anger. Read on if you are ready to find the peace and serenity that our members have found through the working of the FA program.

Families Anonymous Virtual Group 2175
Saturday, 2-3PM PST
Meeting Contact:
Please contact the group for information on how to attend the meeting. Email [email protected]
What is Families Anonymous?
Families Anonymous celebrated our 50th Anniversary in 2021. We were formed in 1971 by a group of concerned parents in California who were seeking ways of dealing with the problem of substance abuse and addiction in their children. Our members include parents, grandparents, siblings, spouses, significant others, other family members and friends of those with a current, suspected or former drug problem. We have been one of the best kept secrets in the recovery community, even though we have groups throughout the world.
Families Anonymous is a 12 Step fellowship for the families and friends who have known a feeling of desperation concerning the destructive behavior of someone very near to them, whether caused by drugs, alcohol, or related behavioral problems. When you come into our rooms you are no longer alone, but among friends who have experienced similar problems. Any concerned person is encouraged to attend our meetings, even if there is only a suspicion of a problem.
Your identity is protected in our meetings. We know each other by our first names only. Anonymity of our members is paramount to the success of our program. Not only is anonymity an underlying principle of the program, but it is so important that it is part of our name.
You have nothing to lose but your pain and anger. Read on if you are ready to find the peace and serenity that our members have found through the working of the FA program.

Saturdays, 5:30-6:30PM PST
Meeting Contact: [email protected]
or
Text/call 847-778- 1008 ( cell)
What is Families Anonymous?
Families Anonymous celebrated our 50th Anniversary in 2021. We were formed in 1971 by a group of concerned parents in California who were seeking ways of dealing with the problem of substance abuse and addiction in their children. Our members include parents, grandparents, siblings, spouses, significant others, other family members and friends of those with a current, suspected or former drug problem. We have been one of the best kept secrets in the recovery community, even though we have groups throughout the world.
Families Anonymous is a 12 Step fellowship for the families and friends who have known a feeling of desperation concerning the destructive behavior of someone very near to them, whether caused by drugs, alcohol, or related behavioral problems. When you come into our rooms you are no longer alone, but among friends who have experienced similar problems. Any concerned person is encouraged to attend our meetings, even if there is only a suspicion of a problem.
Your identity is protected in our meetings. We know each other by our first names only. Anonymity of our members is paramount to the success of our program. Not only is anonymity an underlying principle of the program, but it is so important that it is part of our name.
You have nothing to lose but your pain and anger. Read on if you are ready to find the peace and serenity that our members have found through the working of the FA program.

ADULT CHILDREN of ALCOHOLICS & DYSFUNCTIONAL FAMILIES
Living in the solution – Socal3
Weekdays and Weekends 06:00 PM Living in the solution – Socal3
Zoom ID: 871 3722 7107
To receive the Zoom passcode, please email [email protected].
This meeting is held every day – 7 days a week at 6pm pacific/9pm eastern.
Our meeting includes a feelings check-in, reading from the BRB/LPG, meditation time and breakout room shares. Socal 3 provides a safe place to share your adult and childhood experiences. Newcomers are encouraged to join us, and we make time for newcomer questions at the end of each meeting. On Fridays, we read from ACA’s Loving Parent Guidebook (LPG).
(English) Open to All (online)
Format: Discussion – Fellowship Text (BRB) – Loving Parent Guidebook
Meetings Local Time 06:00 pm America/Los_Angeles
What is ACA?
ACA is a 12 Step program that focuses on emotional sobriety.
We were all profoundly affected by the dysfunction in our families of origin, whether alcohol was present in the home or not. Consequently, we developed a set of “laundry list” traits that helped us survive that experience. These traits may have been adaptive at the time, but have now come to substantially disrupt our lives.
We recover by “working our program.” This means attending ACA meetings and working the Twelve Steps. The Steps are not meant to be worked in isolation, which is why we work with more experienced members, a twelve-step group, and/or our fellow travelers (others in ACA).
ACA is a spiritual program, not a religious program. The only requirement for membership is a desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA has no membership fees.
Since each meeting is autonomous, and each meeting can be a different experience, we recommend that if your first meeting is not a fit for you, try other meetings before deciding if the ACA program can be helpful in your journey from discovery to recovery.
Meetings are intended to be a safe place. We share our experience, strength, and hope; we offer compassion and understanding. We also have the right not to share, unless we are ready. We welcome you to join us.
Please note that ACA is not a replacement for addicts working an abstinence program in other Twelve Step fellowships. Adult Children of Alcoholics works best for people that have obtained a level of sobriety in their other program(s).

Refuge Recovery is a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction This meeting is an ongoing online meeting where we study the four foundations of mindfulness. Please join us when you can.
Life Cycles: An Inventory Meeting
Saturdays
7:00 pm to 8:30 pm
Join Zoom Meeting
https://refugerecovery-org.zoom.us/j/84806313033
Meeting ID: 848 0631 3033
One tap mobile
+16699009128,,84806313033# US (San Jose)
+13462487799,,84806313033# US (Houston)
Dial by your location
+1 669 900 9128 US (San Jose)
+1 346 248 7799 US (Houston)
+1 253 215 8782 US (Tacoma)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 646 558 8656 US (New York)
Meeting ID: 848 0631 3033
Find your local number: https://refugerecovery-org.zoom.us/u/kdbYh7Rm6c
About Refuge Recovery

Recovery Dharma Online
Disco Dharma – Meditation, Mindful Movement, and Sharing
Saturdays 8:55 – 8:55 AM PST
ZOOM LINK:
https://us06web.zoom.us/j/81677406839?pwd=ydonlC9ODED7QM3VJMQrzKScESTa1N.1#success
ZOOM ID:
816 7740 6839
ZOOM PASSWORD:
disco
CONTACT:
[email protected]
WHAT IS RECOVERY DHARMA?
Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.
We believe that recovery means empowerment, and we support each other as partners walking the path together. We believe that recovery is rooted in finding our own inner wisdom and individual journeys.
Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.

Alcohol & Drug Hotlines
24/7 | Free | Confidential | For Anyone in Oregon | Age 18+
If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.
24/7 | Free | Confidential | For Anyone in Oregon | Age 18+
Call 1-800-923-4357
English-speaking counselors are available.
Interpreters are provided for other languages.
Navigate Your Own Substance Use
If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.
No matter where you are in your journey, talking with a supportive call counselor can help you:
- Make sense of what you’re going through.
- Overcome feelings of hopelessness and get unstuck.
- Connect to local treatment options that meet your specific needs.
- Find resources that can help you build a plan for recovery.
- Identify your next best step.
Support Someone Struggling with Substance Abuse
If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.
Connecting to support can help you:
- Understand addiction and its signs.
- Cope with the stress and challenges you’re going through.
- Identify ways you can help your loved one without enabling unhealthy behaviors.
- Discover how to offer empathy, concern, and support to your loved one.
- Explore how your loved one can access professional help.
- Advocate for your loved ones to get the right kind of support.
Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

ds – dailystrength
Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it’s time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
To Join any support group a free DailyStrength account is needed. To create an account and to Join this group use the link below
JOIN HERE