4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

To join via Zoom:

https://zoom.us/s/637523089

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

To join via Zoom:

https://zoom.us/j/788746749

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

4D Recovery (4th Dimension) hosts Salty Bunch, an AA group from 8-9pm PST on Wednesdays, Online via Zoom

To join via Zoom:

http://zoom.us/j/688715448

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

To join via Zoom:

https://zoom.us/s/637523089

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

To join via Zoom:

https://zoom.us/j/788746749

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

4D Recovery (4th Dimension) hosts MAT (Medication Assisted Treatment) Recovery

Thursdays and Sundays from 6:30pm-7:30pm PST (60 minutes)

CLOSED MEETING

This is a an online peer support group for those using MAT (Medication Assisted) Recovery such as Methadone, Suboxone or other medications for opioids.

We want you to feel safe, welcome and heard.

If you have any questions or would like to get involved, contact Heather by phone at (971) 407-8196.

To join via Zoom:

https://us04web.zoom.us/j/86474162865

4D Recovery (4th Dimension) hosts MAT (Medication Assisted Treatment) Recovery

Thursdays and Saturdays from 9-10pm PST (60 minutes)

This is a an online peer support group for those using MAT (Medication Assisted) Recovery such as Methadone, Suboxone or other medications for opioids.

We want you to feel safe, welcome and heard.

If you have any questions or would like to get involved, contact Heather by phone at (971) 407-8196.

(Note: in July, moved from Sundays to Saturdays 9-10pm, different than days and times in poster image above)

To join via Zoom:

https://us04web.zoom.us/j/86474162865

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

To join via Zoom:

https://zoom.us/s/637523089

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

To join via Zoom:

https://zoom.us/j/788746749

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

4D Recovery (4th Dimension) hosts From Darkness to Light, an evening NA (Narcotics Anonymous) 12-step meeting for women from 6-7pm PST on Fridays

To join via Zoom:

https://zoom.us/j/633668699

4th Dimension Recovery hosts Friday Nights Youth Program, an evening AA meeting from 8pm-9pm PST on Fridays

To join via Zoom:

https://zoom.us/j/914913374

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

To join via Zoom:

https://zoom.us/s/637523089

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

To join via Zoom:

https://zoom.us/j/788746749

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

4D Recovery (4th Dimension) hosts HA (Heroin Anonymous)

Saturdays from 6-7pm PST (60 minutes)

This is a an online peer support group, heroin anonymous (HA).

We want you to feel safe, welcome and heard.

If you have any questions or would like to get involved, contact Heather by phone at (971) 407-8196.

To join via Zoom:

https://zoom.us/j/719330497

4D Recovery (4th Dimension) hosts Quarantine Support Group for People in Recovery

Saturdays from 8-9pm PST (60 minutes)

This is a an online peer support group for persons in recovery experiencing the effects of quarantine with the COVID-19 pandemic.

We want you to feel safe, welcome and heard.

If you have any questions or would like to get involved, contact Heather by phone at (971) 407-8196.

To join via Zoom:

https://zoom.us/meeting/709664735?occurrence=1586314800000

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

To join via Zoom:

https://zoom.us/s/637523089

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

To join via Zoom:

https://zoom.us/j/788746749

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

4D Recovery (4th Dimension) hosts MAT (Medication Assisted Treatment) Recovery

Thursdays and Sundays from 6:30pm-7:30pm PST (60 minutes)

CLOSED MEETING

This is a an online peer support group for those using MAT (Medication Assisted) Recovery such as Methadone, Suboxone or other medications for opioids.

We want you to feel safe, welcome and heard.

If you have any questions or would like to get involved, contact Heather by phone at (971) 407-8196.

To join via Zoom:

https://us04web.zoom.us/j/86474162865

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

To join via Zoom:

https://zoom.us/s/637523089

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

To join via Zoom:

https://zoom.us/j/788746749

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

4D Recovery (4th Dimension) hosts Love Wins! an evening NA (Narcotics Anonymous) 12-step meeting for LGBTQ+ from 5:30-6:30pm PST (60 minutes) on Mondays

To join via Zoom:

https://zoom.us/j/904315993

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

To join via Zoom:

https://zoom.us/s/637523089

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

To join via Zoom:

https://zoom.us/j/788746749

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

To join via Zoom:

https://zoom.us/s/637523089

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

To join via Zoom:

https://zoom.us/j/788746749

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

4D Recovery (4th Dimension) hosts Salty Bunch, an AA group from 8-9pm PST on Wednesdays, Online via Zoom

To join via Zoom:

http://zoom.us/j/688715448

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

To join via Zoom:

https://zoom.us/s/637523089

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

To join via Zoom:

https://zoom.us/j/788746749

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

4D Recovery (4th Dimension) hosts MAT (Medication Assisted Treatment) Recovery

Thursdays and Sundays from 6:30pm-7:30pm PST (60 minutes)

CLOSED MEETING

This is a an online peer support group for those using MAT (Medication Assisted) Recovery such as Methadone, Suboxone or other medications for opioids.

We want you to feel safe, welcome and heard.

If you have any questions or would like to get involved, contact Heather by phone at (971) 407-8196.

To join via Zoom:

https://us04web.zoom.us/j/86474162865

4D Recovery (4th Dimension) hosts MAT (Medication Assisted Treatment) Recovery

Thursdays and Saturdays from 9-10pm PST (60 minutes)

This is a an online peer support group for those using MAT (Medication Assisted) Recovery such as Methadone, Suboxone or other medications for opioids.

We want you to feel safe, welcome and heard.

If you have any questions or would like to get involved, contact Heather by phone at (971) 407-8196.

(Note: in July, moved from Sundays to Saturdays 9-10pm, different than days and times in poster image above)

To join via Zoom:

https://us04web.zoom.us/j/86474162865

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

To join via Zoom:

https://zoom.us/s/637523089

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

To join via Zoom:

https://zoom.us/j/788746749

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

4D Recovery (4th Dimension) hosts From Darkness to Light, an evening NA (Narcotics Anonymous) 12-step meeting for women from 6-7pm PST on Fridays

To join via Zoom:

https://zoom.us/j/633668699

4th Dimension Recovery hosts Friday Nights Youth Program, an evening AA meeting from 8pm-9pm PST on Fridays

To join via Zoom:

https://zoom.us/j/914913374

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

To join via Zoom:

https://zoom.us/s/637523089

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

To join via Zoom:

https://zoom.us/j/788746749

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100

Meeting Guidelines

We read the guidelines before each meeting to remind us that we are all responsible for following and committing to the group standards, which are in place to keep this group a safe place to share.

Share the air
Everyone who wishes to share has an opportunity to do so. No one person should monopolize group time.

One person speaks at a time
Each person should be allowed to speak free from interruption and side conversations.

What is said here stays here
This is the essential principle of confidentiality, and MUST be respected by all.

Differences of opinion are o.k.
We are ALL entitled to our own point of view.

We are all equal
We accept cultural, linguistic, social and racial differences and promote their acceptance.

Use “I” language
Because we do not participate in support groups as credentialed professionals, we do not INSTRUCT or ADVISE. We however do share from our own personal experiences. We are unique individuals, and only we know what is best for our own health (along with our doctor’s recommendations). Example: “In my experience, I have found…”

It’s o.k. not to share
People do not have to share if they do not wish to.

It’s everyone’s responsibility to make the discussion groups a safe place to share.
We respect confidentiality, treat each other with respect and kindness, and show compassion.

Have questions?
Here’s how to reach us:

Depression and Bipolar Support Alliance
55 E. Jackson Blvd, Suite 490
Chicago IL 60604 

  (800) 826-3632
  Website

4D Recovery (4th Dimension) hosts HA (Heroin Anonymous)

Saturdays from 6-7pm PST (60 minutes)

This is a an online peer support group, heroin anonymous (HA).

We want you to feel safe, welcome and heard.

If you have any questions or would like to get involved, contact Heather by phone at (971) 407-8196.

To join via Zoom:

https://zoom.us/j/719330497

4D Recovery (4th Dimension) hosts Quarantine Support Group for People in Recovery

Saturdays from 8-9pm PST (60 minutes)

This is a an online peer support group for persons in recovery experiencing the effects of quarantine with the COVID-19 pandemic.

We want you to feel safe, welcome and heard.

If you have any questions or would like to get involved, contact Heather by phone at (971) 407-8196.

To join via Zoom:

https://zoom.us/meeting/709664735?occurrence=1586314800000

4D Recovery (4th Dimension) hosts 4D Open Recovery Meeting from 10-11pm PST Daily directed towards Young People in Recovery EVERYDAY!

To join via Zoom:

https://zoom.us/s/637523089

4D Recovery (4th Dimension) hosts Nite Owls, a late night AA meeting from 11pm-12am PST Daily

To join via Zoom:

https://zoom.us/j/788746749

4th Dimension Recovery host daily recovery yoga at 8 am – 9 am PST

To join via Zoom:

https://zoom.us/j/729575100