PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 306,280+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities!  Plus 50+ warmlines, helplines, chatlines, and hotlines.  Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

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If you have an event to add, email us: webmail@peergalaxy.com

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Calendar Event Sorting

At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.

Next, Bundled “All Day” Events

Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling.  Often there is a link to look up events by zip code and other criteria.

Lastly, Time-Specific Events

So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night.  There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.

Page Advancement

The calendar displays ~50 listings per page.  To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar


Screenshot image of the page advancing arrows at the bottom of the calendar, lower left corner.
May
22
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
May 22 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

May
26
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
May 26 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

May
28
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
May 28 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

May
29
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
May 29 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Jun
2
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Jun 2 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Jun
4
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Jun 4 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Jun
5
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Jun 5 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Jun
9
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Jun 9 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Jun
11
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Jun 11 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Jun
12
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Jun 12 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Jun
16
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Jun 16 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Jun
18
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Jun 18 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Jun
19
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Jun 19 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Jun
23
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Jun 23 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Jun
25
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Jun 25 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Jun
26
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Jun 26 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Jun
30
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Jun 30 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Jul
2
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Jul 2 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Jul
3
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Jul 3 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Jul
7
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Jul 7 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Jul
9
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Jul 9 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Jul
10
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Jul 10 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Jul
14
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Jul 14 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Jul
16
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Jul 16 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Jul
17
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Jul 17 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Jul
21
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Jul 21 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Jul
23
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Jul 23 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Jul
24
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Jul 24 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Jul
28
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Jul 28 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Jul
30
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Jul 30 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Jul
31
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Jul 31 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Aug
4
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Aug 4 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Aug
6
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Aug 6 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Aug
7
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Aug 7 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Aug
11
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Aug 11 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Aug
13
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Aug 13 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Aug
14
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Aug 14 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Aug
18
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Aug 18 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Aug
20
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Aug 20 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Aug
21
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Aug 21 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Aug
25
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Aug 25 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Aug
27
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Aug 27 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Aug
28
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Aug 28 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Sep
1
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Sep 1 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Sep
3
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Sep 3 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Sep
4
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Sep 4 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Sep
8
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Sep 8 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.

 

Sep
10
Wed
2025
NAMI Multnomah – VIRTUAL Veteran Peer-To-Peer Meeting – Wednesdays @ Online Via ZOOM
Sep 10 @ 6:00 pm – 8:30 pm
NAMI Multnomah - VIRTUAL Veteran Peer-To-Peer Meeting - Wednesdays @ Online Via ZOOM

 

Virtual Veteran Peer-to-Peer Training

Wednesdays – April 30th – June 18th

6:30 PM – 8:30 PM

Virtual via Zoom

Register here

This program will be taught by trained NAMI Peer-to-Peer course leaders who are also Veterans.

NAMI Peer-to-Peer is a unique, experiential learning program for people living with mental health conditions who are interested in establishing and maintaining their wellness and recovery. It consists of eight two-hours sessions over eight weeks and is taught by a team of trained program leaders and a volunteer support person who are all personally experienced at living well with mental illness. Participants come away from the course with a binder of reference materials, as well as other tangible resources:

  • Advance Directive – a document with your personal wishes for what to do in the event of severe symptoms or hospitalization
  • “Relapse prevention plan” to help identify early symptoms, tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention
  • Mindfulness exercises to help focus and calm thinking
  • And survival skills for working with providers and the general public

Participants will share the wisdom of their lived experiences, and receive and give support in a safe and confidential setting. Whether you are at the start of your journey or have had years of experience, you can benefit from this course.

Topics will include:

  • PTSD, Bipolar Disorder, Depression, Anxiety, Schizophrenia and more…
  • Basics of brain biology and medications
  • Identifying and writing individual goals
  • Assessing, building social and support systems
  • Early warning signs related to stressful events

NAMI education courses offer a safe and confidential space, while providing opportunity for mutual support and growth. Every course is free of charge, and registration is required. Register today, classes fill up fast!

Please note that NAMI Peer-to-Peer classes do not meet the requirements necessary for participants to become Peer Support Specialists or certified as Traditional Health Workers.

Sep
11
Thu
2025
NAMIMult – NAMI Multnomah – Military Support Group – Thursdays @ Online Via ZOOM
Sep 11 @ 6:00 pm – 7:30 pm
NAMIMult - NAMI Multnomah - Military Support Group - Thursdays @ Online Via ZOOM

 

 

MILITARY SUPPORT GROUP

Thursdays, 6-7:30PM PST

 

A peer-led support group for Veterans and Military Service Members living with mental health conditions. A diagnosis is not required to participate. This group will focus on topics of PTSD and Moral Injury.

Schedule: Every Thursday
Time: 6:00 PM – 7:30 PM
Format: Online via Zoom

Join our notification list here.

For any questions, email dfraley@namimultnomah.org or call 503-228-5692.

Sep
15
Mon
2025
NAMI Multnomah – Military Sexual Trauma Support Group – Mondays @ Online Via ZOOM
Sep 15 @ 6:00 pm – 7:30 pm
NAMI Multnomah - Military Sexual Trauma Support Group - Mondays @ Online Via ZOOM

 

 

MILITARY SEXUAL TRAUMA SUPPORT GROUP

Mondays, 6-7:30PM PST

 

For Veterans and Military Service Members who have experienced Military Sexual Trauma (MST). The group is facilitated by Veterans and former service members with shared experience, not by clinicians. Participants are welcome regardless of gender, discharge status, or Veteran status.

Schedule: Every Monday

Time: 6:00-7:30 PM

Format: Online via Zoom

Register here. For any questions, email info@namimultnomah.org or call 503-228-5692.