PeerGalaxy Original Calendar
Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities! Plus 50+ warmlines, helplines, chatlines, and hotlines. Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.
WE ARE PEER FOR YOU!
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If you have an event to add, email us: [email protected]
Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages
Calendar Event Sorting
At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.
Next, Bundled “All Day” Events
Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling. Often there is a link to look up events by zip code and other criteria.
Lastly, Time-Specific Events
So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night. There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.
Page Advancement
The calendar displays ~50 listings per page. To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar
SENIOR ADVOCACY & FREE TRAINING RESOURCES
Medicare · Disability Rights · Elder Law · Housing · Mental Health · Human Rights Education · Health Policy Advocacy
FEATURED EVENT
2026 National Voices of Medicare Summit — Center for Medicare Advocacy
Wednesday, May 20, 2026 · 9:00 AM – 1:30 PM PT · Free Virtual Event
Join national advocates, policymakers, legal experts, and researchers for the 13th Annual National Voices of Medicare Summit — Defending the Public Promise. This free virtual event brings together leaders in health care advocacy, policy, philanthropy, and academia to discuss best practices, solutions, and opportunities to advance comprehensive Medicare access, health equity, and quality care. T Register at medicareadvocacy.org/summit-2026 · FREE
PHONE: (860) 456-7790
MEDICARE & MEDICAID ADVOCACY
Center for Medicare Advocacy (CMA) — Free Webinar Library & Legal Resources
Access a growing library of free archived webinars covering Medicare appeals, home health, skilled nursing, prescription drugs, and more — including special series for people living with ALS, paralysis, and chronic conditions. Visit medicareadvocacy.org/webinars ·
PHONE: (860) 456-7790
Medicare Rights Center — Free National Helpline
Free, confidential counseling on Medicare coverage, costs, appeals, and enrollment. Counseling available in Spanish. Visit medicarerights.org
CALL: 1-800-333-4114 · Monday–Friday
Justice in Aging — Free Medicare & Medicaid Advocacy Training
Free webinars, fact sheets, toolkits, and legal training protecting older adults’ rights in Medicare and Medicaid — with particular attention to low-income seniors and communities of color. Visit justiceinaging.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 289-6976
National Committee to Preserve Social Security and Medicare (NCPSSM)
National advocacy to protect and strengthen Social Security and Medicare. Access advocacy alerts, educational materials, and campaign resources. Visit ncpssm.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 216-0420
State Health Insurance Assistance Programs (SHIP) — Free Local Medicare Counseling
Free, unbiased, one-on-one Medicare counseling in every state from trained volunteers with no insurance company ties. Find your local SHIP at shiphelp.org · FREE
CALL: 1-877-839-2675 (national locator line)
1-800-MEDICARE — Official U.S. Government Helpline
Official Medicare helpline for plan questions, coverage explanations, billing, and finding providers. TTY available for the deaf and hard of hearing. Visit medicare.gov · Available 24 hours a day · 7 days a week
CALL: 1-800-633-4227 · TTY: 1-877-486-2048
SENIOR ADVOCACY, DISABILITY RIGHTS & ELDER LAW
AARP — Advocacy, Policy & Free Learning Library
Advocates on health care, retirement security, caregiving, and housing for adults 50 and older. Access free advocacy alerts, policy resources, and the AARP learning library. Visit aarp.org/advocacy · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-888-687-2277
AARP Foundation — SCSEP Work Resources & Free Job Training
Free paid job training and employment placement for low-income adults 55 and older. Assistance available in Spanish. Visit aarp.org/aarp-foundation/our-work/income/scsep · Monday–Friday, 6:00 AM – 3:00 PM PT · FREE
CALL: 1-855-850-2525 · Se habla Español
National Council on Aging (NCOA) — Advocacy Tools & Professional Resources
Free advocacy tools, policy resources, professional webinars, BenefitsCheckUp® screening, and training for aging services professionals. Visit ncoa.org · Available 24 hours a day · 7 days a week · FREE
NCOA Advocacy Basics — Free How-To Guides for Older Adult Advocates
NCOA’s Advocacy Basics hub offers a free collection of practical guides for anyone who wants to make their voice heard on issues affecting older adults. Visit ncoa.org/advocates/public-policy/advocacy-basics · Available 24 hours a day · 7 days a week · FREE
NCOA BenefitsCheckUp® — Free Online Benefits Screening
Find federal, state, and local benefit programs you may qualify for — including prescription drugs, utilities, housing, and food. Available in English, Spanish, and Vietnamese. Visit benefitscheckup.org · Available 24 hours a day · 7 days a week · FREE
Eldercare Locator — Free National Referral Service
Connect to local services — transportation, meals, caregiver help, legal assistance, and housing options. Visit eldercare.acl.gov · Monday–Friday, 5:00 AM – 6:00 PM PT · FREE
CALL: 1-800-677-1116
National Center on Law and Elder Rights (NCLER)
Free legal training, case consultations, and technical assistance for attorneys, advocates, and aging services professionals working on behalf of older adults. All trainings are free. Visit ncler.acl.gov · Available 24 hours a day · 7 days a week · FREE
EMAIL: [email protected]
National Disability Rights Network (NDRN)
The nation’s largest provider of legally based advocacy for people with disabilities through Protection & Advocacy organizations in every state. Find your local P&A for free legal representation and advocacy. Visit ndrn.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 408-9514 · TTY: (202) 408-9521
National Organization on Disability (NOD) — Employment Advocacy
Advances full participation and employment for Americans with disabilities. Access policy resources and employment advocacy tools. Visit nod.org · Available 24 hours a day · 7 days a week · FREE
Consortium for Citizens with Disabilities (CCD)
Coalition of national disability organizations advocating for federal policies supporting the rights and full inclusion of people with disabilities. Visit c-c-d.org · Available 24 hours a day · 7 days a week · FREE
WILDER FOUNDATION — ADVOCACY TRAINING, CAREGIVER SUPPORT & AGING SERVICES
Wilder Foundation — Trainings & Workshops on Advocacy and Equity
Public trainings equipping individuals and organizations with practical tools for civic engagement, public policy advocacy, and coalition building. Visit wilder.org/services/trainings-workshops · FREE [VERIFY: confirm any fees for specific workshops]
PHONE: 651-280-2000
Wilder Foundation — Caregiver Support Groups
Recurring monthly caregiver support groups for family members, friends, and neighbors caring for older adults. Offered on a sliding fee scale — no one turned away for inability to pay.
First Friday Caregiver Support Group — First Friday of each month · In-person at Wilder Center · Coffee, treats, and conversation for caregivers of those with chronic health conditions · Registration required
Memory Loss Discussion Group — Second Thursday of each month · 8:00 AM – 9:30 AM PT · In-person at Wilder Center · A supportive gathering for those caring for someone with dementia · Registration required
Adult Children Caregiver Support Group — Third Wednesday of each month · 4:00 PM – 5:30 PM PT · Virtual · For caregivers of parents or grandparents facing any health condition · Registration required
To register, call 651-280-2273 (CARE) · [VERIFY: confirm caregiver support email at wilder.org/services/aging-caregiving/caregiver-support] · Learn more at wilder.org/services/aging-caregiving/caregiver-support
Wilder Foundation — Healthy Aging & Caregiving Services
Personalized support for older adults and caregivers including Caregiver Support · Customized Living Services · Meals on Wheels (weekday delivery for adults 50+). Visit wilder.org/services/aging-caregiving · PHONE: 651-280-2273
Wilder Research — Aging & Older Adults Research Library
Free publicly accessible research on aging, social isolation, caregiver needs, housing, and older adult well-being. Visit wilder.org/wilder-research · Available 24 hours a day · 7 days a week · FREE
HOUSING & LONG-TERM CARE ADVOCACY
National Consumer Voice for Quality Long-Term Care
Advocates for quality care and quality of life for nursing home and long-term care residents. Resources on residents’ rights, complaints, and appeals. Visit theconsumervoice.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 332-2275
Long-Term Care Ombudsman Program (LTCO)
Free advocacy for nursing home and assisted living residents in every state. Find your local program through the Eldercare Locator. Visit ltcombudsman.org · Available 24 hours a day · 7 days a week · FREE
CALL: 1-800-677-1116 (via Eldercare Locator to find your local program)
MENTAL HEALTH & WELLNESS ADVOCACY
Mental Health America (MHA) — Advocacy & Screening Tools
Free online mental health screening tools, advocacy resources, and policy materials — including resources for older adults. [VERIFY: URL not confirmed — confirm at mhanational.org] · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-800-969-6642
NCOA Connect — Older Adult Mental Health Resources
Free professional webinars and resources on older adult mental health, wellness, and behavioral health. Visit connect.ncoa.org · Available 24 hours a day · 7 days a week · FREE
HUMAN RIGHTS EDUCATION & HEALTH POLICY ADVOCACY TRAINING — FREE ONLINE COURSES
Amnesty International Human Rights Academy — Free Online Courses
Free, self-paced online courses in more than 30 languages — open to everyone. Learn skills to defend human rights, take action in your community, and advocate for change. Many courses award an official certificate upon completion. Available on web and via the free Amnesty Academy app (iOS and Android). Register free at register.academy.amnesty.org
CONFIRMED COURSES WITH STATED DURATION’S:
Introduction to Human Rights — 1.5 hours · Certificate available · Explore the Universal Declaration of Human Rights and learn how it empowers you to know, claim, and defend your rights
The Right to Protest — 3 hours · Certificate available · Investigate protesting as a tool for social change and how the freedom to protest is under threat worldwide
Climate Change and Human Rights — 5 hours · Certificate available · Learn why climate change is a human rights issue and how human rights frameworks can combat the climate crisis
Confronting and Countering Gender-Based Violence — 1.5 hours · Defend human rights and advance gender justice by tackling discrimination and the anti-gender movement
The Energy Transition — 45 minutes · Explore energy transition policy and its human rights implications for communities around the world
Freedom from Torture — 20 minutes · Build basic knowledge of the worldwide situation of torture and take action to denounce this human rights violation
Taking a Stance Against the Death Penalty — 20 minutes · Learn about the global death penalty landscape and how to take action against capital punishment
Speaking Up for Freedom of Expression — 20 minutes · Understand your right to freedom of expression and gain skills to defend it and the rights of others
Indigenous Peoples’ Rights — 20 minutes · Learn about indigenous peoples’ rights and how to advocate for recognition of land rights and cultural survival
Additional courses available after free registration include Human Rights Defenders · Refugees and Human Rights · Digital Security and Human Rights · Human Rights and UK Politics · Anti-Racism · and more — with new courses added regularly in 30+ languages.
Advocacy Accelerator — Free Health Policy Advocacy Training & Resources
Get free online training, tools, and community built by award-winning public affairs professionals to help you run winning health care advocacy campaigns. Access the Art of Advocacy — a free 4-part online course covering how to integrate communications and government relations, prioritize advocacy issues, build allies, and map stakeholders effectively. Create a free account at advocacyaccelerator.us · Available 24 hours a day · 7 days a week · FREE
Class Central — Free Advocacy & Social Justice Course Directory
Browse 300+ free advocacy, health policy, community organizing, and social justice courses from YouTube, edX, Coursera, and LinkedIn Learning. Visit classcentral.com/subject/advocacy ·
CULTURALLY SPECIFIC SENIOR ADVOCACY
National Hispanic Council on Aging (NHCOA)
National policy advocacy on economic security, health equity, and housing for Hispanic older adults. Resources available in English and Spanish. Visit nhcoa.org ·
National Indian Council on Aging (NICOA)
Advocates for health care, social services, and economic programs for Native American and Alaska Native elders. Visit nicoa.org · PHONE: (505) 292-2001
SAGE — Services & Advocacy for LGBTQ+ Elders
The nation’s largest organization dedicated to LGBTQ+ older adults — advocacy, policy campaigns, and local programming on employment, health care, housing, and social connection. Visit sageusa.org ·
PHONE: 1-212-741-2247
DISCLAIMER: PeerGalaxy is a nonpartisan platform. All information is provided solely as a convenience and for general informational purposes only. PeerGalaxy does not endorse, affiliate with, or monitor any of the organizations, programs, or resources listed. Inclusion of any resource does not constitute a political, ideological, or policy endorsement of any kind. Resources are listed to increase awareness of publicly available services and do not represent the views or positions of PeerGalaxy. This information is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline). Hours and availability of all services are subject to change — contact each organization directly to confirm current information.
VisionAware
Free Information Service for Blindness and Low Vision
Vision Loss Information and Eye Conditions
Comprehensive guides covering cataracts, glaucoma, macular degeneration, diabetic retinopathy, and other eye conditions associated with vision loss. Access detailed overviews at VisionAware Eye Conditions Guide
Searchable Resource Directory
Browse the free directory at VisionAware ConnectCenter Directory to find trusted services, programs, and practical resources organized by topic and location. Search by service type, location, or keyword.
Living with Blindness or Low Vision
Resources covering adjusting to vision changes, daily living skills, home safety and fall prevention, home and vehicle repairs, livable communities, navigating relationships, and maintaining independence at VisionAware Living with Vision Loss.
Career and Employment Support
Guidance on employment skills for people who are blind or visually impaired, returning to work after vision loss, and career planning for professionals experiencing vision changes at VisionAware Career Resources.
Recreation and Leisure
Information on activities including crafts, woodworking, travel, reading, sports, and exercise with adaptations for people who are blind or low vision at VisionAware Recreation and Leisure.
Technology and Products
Information on assistive technology, audio reading materials, braille and large print suppliers, low vision devices, and independent living aids at VisionAware Products and Technology.
Family and Professional Support
Resources for caregivers, family members, and professionals in healthcare, aging, and social work. Includes guidance on supporting individuals with combined vision loss and dementia, choosing accessible senior living communities, and gift-giving for people who are blind or low vision at VisionAware Family and Professional Support.
Education and Literacy
Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Technology resources for students and parents, information on schools for the blind, and guides for supporting children’s development at VisionAware Families and Children.
Organizations and Agencies
American Foundation for the Blind (AFB)
National organization offering the Journal of Visual Impairment and Blindness, AccessWorld quarterly publication, digital literacy internships, applied research, leadership conference, digital accessibility services, and scholarship programs. Visit AFB.org.
American Council of the Blind (ACB)
National organization with state and special interest affiliates. Offers programs, information, and advocacy for people who are blind or have low vision. Phone: (800) 424–8666 | Email: [email protected] | Website: ACB.org
National Federation of the Blind (NFB)
National organization with state chapters and affiliates providing advocacy, programs, and resources for people who are blind or low vision. Phone: 410–659–9314 | Email: [email protected] | Website: NFB.org
Hadley
Free help and learning for adults with vision loss including practical, social, and emotional support. Phone: 800–323–4238 | Website: HadleyHelps.org
Helen Keller National Center Regional Network
Regional centers offering services for people who are DeafBlind or have combined vision and hearing loss. Visit Helen Keller Services.
ConnectCenter Support Groups
Find peer support groups for people who are blind or low vision through APH ConnectCenter. Phone: 800–232–5463
National Library Service for the Blind and Print Disabled (NLS)
Directory of state libraries providing braille and talking books and magazines. Phone: 888–657–7323. Access the catalog at Library of Congress NLS
Search and Directory Tools
Eye Care Providers Directory: Search tools for ophthalmologists, optometrists, retinal specialists, and other vision care professionals.
Low Vision Prescriber Network: Locate low vision specialists and bioptic driving services by city, state, or ZIP code.
Centers for Independent Living (NCIL Map): Search by ZIP code for local independent living centers.
Eldercare Locator: National directory for older adult services by ZIP code. Phone: 800–677–1116. Visit Eldercare Locator
VisionServe Alliance: Directory of private agencies nationwide providing services for people who are blind or low vision across age groups.
Vocational Rehabilitation Agencies (RSA): State listings of blind and general vocational rehabilitation agencies with contact information.
Time to Be Bold (OIB-TAC): National campaign supporting older individuals who are blind. State directory of agencies and contacts for services.
Easter Seals / FindHelp.org: Search by ZIP code for community services, including blindness and low vision support.
Rides in Sight: Directory of transportation options for older adults and people with mobility challenges.
International Agencies Directory: Services by country for people who are blind or low vision.
Assistive Technology and Devices
AccessWorld: Quarterly online publication from the American Foundation for the Blind with curated information on disability and technology. Visit AccessWorld Magazine
Chicago Lighthouse’s Tools for Living Program: Assistive technology and independent living aids designed to enhance accessibility and promote independence for individuals who are blind or low vision. Visit Chicago Lighthouse
Independent Living Aids: Comprehensive catalog including canes and mobility aids, magnifiers, talking watches and clocks, large print books, smoke detectors, and more.
Audio Reading Materials: Resources and suppliers for audiobooks and other audio reading materials.
Braille & Large Print Materials: Suppliers of accessible print formats.
Low Vision Device Suppliers: Nationwide listing of low vision device suppliers and specialized retailers.
American Printing House for the Blind Catalog: Digital catalogs of instructional products, parts, and publications available for download. Visit APH.org
VisionAware Getting Started Guide: Free downloadable resource providing information and practical guidance for navigating vision loss and accessing support services.
Learning Resources for Parents and Teachers
Paths to Literacy: Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
Paths to Technology: Resources for parents and professionals on technology for students who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
FamilyConnect’s Getting Started Guides: Information on vision development, navigating IFSP and IEP processes, braille literacy, technology, and transition to college and career support. Visit FamilyConnect.org
FamilyConnect’s Guide to Resources: Comprehensive list of national and regional support groups for parents and children. Visit FamilyConnect.org
Schools for the Blind: Information on specialized educational institutions designed to meet the needs of individuals with visual impairments.
ADDITIONAL RESOURCES
Main Website: VisionAware — Comprehensive information service for blindness and low vision
APH ConnectCenter: Search Services and Programs — Searchable database of organizations and agencies. Phone: 800–232–5463
American Foundation for the Blind: AFB.org — National organization with research, publications, and advocacy
National Federation of the Blind: NFB.org — State chapters, programs, and community resources
ABOUT VISIONAWARE
VisionAware is stewarded by the American Printing House for the Blind (APH) and ConnectCenter, offering a comprehensive free information service dedicated to supporting people who are blind or have low vision, their families, caregivers, healthcare professionals, and social service providers. The service brings together trusted agencies, organizations, and practical resources across the full vision spectrum. VisionAware serves the 25 million Americans affected by vision loss, providing accessible, evidence-based information and connections to local and national support services.
IMPORTANT DISCLAIMER
VisionAware is an informational and referral service and is not a substitute for professional medical advice, eye care, or treatment. For concerns about vision loss or eye health, consult with an ophthalmologist, optometrist, or qualified eye care provider. If you are experiencing a medical emergency, call 911 or contact your local emergency services. For mental health support or if you are in crisis, call or text 988 (Suicide & Crisis Lifeline). All services listed are provided at no cost unless otherwise noted by individual organizations.
Oregon Food and Food Resources List
Section 1 – Immediate Food Access — “Food Today”
Important Notice: Temporary SNAP Benefit Disruption
Because of the ongoing federal government shutdown, Oregon SNAP (food) benefits are temporarily unavailable until federal funding resumes.
This list is offered to help individuals and families find alternate food resources during the shutdown period.
(Official source: Oregon Department of Human Services — SNAP Updates, last viewed Oct 27 2025: https://www.oregon.gov/odhs/news/pages/snap-updates.aspx)
“The federal government shutdown is affecting funding for the Supplemental Nutrition Assistance Program (SNAP). If the shutdown continues into November, SNAP benefits will not be issued in Oregon until federal funding resumes.”
ODHS Free Food Events (Statewide)
The Oregon Department of Human Services hosts free food-distribution events across the state.
Everyone is welcome — you do not need to bring identification or be receiving ODHS benefits.
Please bring your own bags or boxes to carry food or other items.
Website: https://www.oregon.gov/odhs/food/Pages/default.aspx
Oregon Food Bank (Statewide Network)
Provides free groceries through regional warehouses and more than 1,400 partner agencies statewide. Open to everyone — no ID or proof of income required.
Website: www.oregonfoodbank.org | (503) 282-0555
Address: 7900 NE 33rd Dr, Portland OR 97211
211info (Statewide Hotline & Online Map)
Free 24-hour hotline and website listing all food pantries, meal sites, delivery programs, and shelters. Multilingual and text support available.
Website: www.211info.org | Phone: 211 (text ZIP code to 898211)
Marion-Polk Food Share (Regional Hub)
Supplies groceries to food pantries in Marion and Polk Counties and runs senior meal and garden programs.
Website: www.marionpolkfoodshare.org | (503) 581-3855
Address: 1660 Industrial St SE, Salem OR 97302
ACCESS Food Share (Southern Oregon)
Regional food distribution for Jackson County, offering groceries and nutrition classes.
Website: www.accesshelps.org | (541) 779-6691
Linn-Benton Food Share (Willamette Valley)
Coordinates emergency food distribution for Linn and Benton Counties.
Website: www.communityservices.us | (541) 928-6335
Tillamook Food Pantries Coalition (Coastal Region)
Network of community pantries providing coastal food access, including fresh local catch when available.
Website: tillamookcountyresources.org | (503) 842-3154
Mid-Columbia Community Action Council (Gorge Region)
Operates pantries, mobile distribution, and farm-to-table partnerships in The Dalles and Hood River.
Website: mccac.com | (541) 298-5131
Lincoln County Food Share (Central Coast)
Provides food distribution and meal programs through partner sites.
Website: www.foodsharelincolncounty.org | (541) 265-8578
Community Meal Sites and Soup Kitchens (Statewide)
Free hot meals served daily or weekly at churches, shelters, and nonprofits.
Website: www.211info.org | Phone: 211
Faith-Based and Cultural Food Programs
Churches, mosques, temples, and community centers host free pantries and meals, many in partnership with Oregon Food Bank.
OSU Seed to Supper Program
A beginner-friendly gardening and food-budget education program that helps participants grow fresh produce and stretch food dollars. Offered through Oregon State University Extension Service and local partners.
Website: https://extension.oregonstate.edu/seed-supper
More Resources: map.oregonfoodbank.org | 211info.org/food | feedingamerica.org/find-your-local-foodbank
Section 2 – Home-Delivered Meals and Targeted Nutrition Help
Meals on Wheels People — www.mowp.org | (503) 736-6325
Lasagna Love — www.lasagnalove.org
Oregon WIC (Women, Infants & Children) — wic.oregon.gov | 1-800-723-3638
Senior Farmers Market Nutrition Program (SFMNP) — oregon.gov/oda | (503) 986-4550
USDA Commodity Supplemental Food Program (CSFP) — oregonfoodbank.org | (503) 282-0555
Tribal and Indigenous Food Programs
CTUIR FDPIR – ctuir.org/fdpir | (541) 276-3165
Grand Ronde Food Bank – grandronde.org | (503) 879-3663
Klamath Tribes Wellness Center – klamathtribes.org | (541) 882-1487
Immigrant and Refugee Organizations
IRCO – irco.org | (503) 234-1541
APANO – apano.org | (971) 340-4861
Latino Network – latnet.org | (503) 283-6881
Veterans’ Meal Delivery and Grocery Support
ODVA – oregon.gov/odva | (800) 692-9666
Meals for Mothers and Infants
County health departments and hospitals provide nutrition support, meal kits, infant formula, and breastfeeding guidance through WIC.
In Central Oregon, Deschutes County Health Services offers WIC nutrition support and postpartum resources. Call (541) 322-7435 or visit deschutes.org/health
Faith-Based Delivery Ministries
In the Portland region, Catholic Charities of Oregon coordinates meal delivery and food-security programs for low-income families, refugees, and seniors. (503) 231-4866 | catholiccharitiesoregon.org
More Resources: mowp.org/locations | oregon.gov/tribes | wic.benefits.gov
Section 3 – Financial and Emergency Assistance
ODHS – oregon.gov/dhs | (503) 945-5600
OHA – oregon.gov/oha | (503) 947-2340
OHCS – oregon.gov/ohcs | (503) 986-2000
Community Action Agencies – capeco-works.org
United Way of Oregon – unitedway-pdx.org | (503) 228-9131
St. Vincent de Paul of Oregon – svdp.us | (541) 687-5820
Salvation Army Cascade Division – portland.salvationarmy.org | (503) 239-1221
Mutual-Aid and Grassroots Funds
The Portland Mutual Aid Network organizes weekly food and survival-supply distributions for unhoused residents and low-income households. Instagram @portlandmutualaid
Energy and Water Bill Support: oregon.gov/ohcs/energy-assistance
American Red Cross – Oregon Region: redcross.org/local/oregon | 1-800-733-2767
More Resources: 211info.org/emergency | capeco-works.org | unitedway-pdx.org
Section 4 – Community Food Production and Education
OSU Extension Service – extension.oregonstate.edu
Oregon Tilth – tilth.org
Zenger Farm – zengerfarm.org
Oregon Food Bank Learning Gardens – oregonfoodbank.org
Marion-Polk Food Share Community Gardens – marionpolkfoodshare.org
Growing Gardens – growing-gardens.org
PNW CSA Coalition – pnwcsa.org
Urban Gleaners – urbangleaners.org
Seed Libraries – multcolib.org
Cooking Matters Oregon – cookingmatters.org
More Resources: extension.oregonstate.edu/find-us | pnwcsa.org
Section 5 – Pet and Companion Animal Food Support
Oregon Humane Society – oregonhumane.org | (503) 285-7722
FIDO Pet Food Bank – fidoanimeals.org | (503) 655-4666
Humane Society of Central Oregon – hsco.org | (541) 382-3537
Greenhill Humane Society – green-hill.org
Humane Society of the Ochocos – humanesocietyochocos.org
Josephine County Animal Shelter – jocosheriff.org/animalcontrol
SafeHaven Humane Society – safehavenhumane.org
Animal Aid Inc. – animalaidpdx.org
Senior Pet Assistance Network (SPOT) – spotoregon.org
Meals on Wheels AniMeals Program – mowp.org
More Resources: oregonhumane.org/programs | fidoanimeals.org | mowp.org/programs
Section 6 – Donating and Giving Back — “Help Feed Oregon”
Oregon Food Bank – oregonfoodbank.org
Feeding America – feedingamerica.org
211info Volunteer Listings – 211info.org/givehelp
Community Action Agencies & Faith Partners – capeco-works.org/about.html
Portland Rescue Mission – portlandrescuemission.org
Blanchet House of Hospitality – blanchethouse.org
St. Vincent de Paul of Lane County – svdp.us
Marion-Polk Food Share – marionpolkfoodshare.org
Urban Gleaners – urbangleaners.org
Restaurant Pay-It-Forward Programs – oregonpublichouse.com
Food-Date Guidance for Donors
“Best By,” “Sell By,” and “Use By” dates refer to quality, not safety. Donate canned or boxed foods if sealed and intact.
• Oregon Food Bank Shelf Life Guide (PDF): https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Shelf-Life-Guide.pdf
• OFB Food Safety Manual (PDF): [https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Food-Safety-Manual.pdf](https://www.oregonfoodbank.org/wp-content/uploads
/2023/07/OFB-Food-Safety-Manual.pdf)
• USDA “Food Product Dating” Resource: https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-product-dating
DISCLAIMER:
Information is provided solely as a courtesy, without warranty or guarantee of any kind whatsoever.
NOTE: Program details, hours, and eligibility can change at any time. Always confirm directly with each organization before visiting or donating. Listing here does not imply endorsement, partnership, or guarantee of service availability.
SENIOR ADVOCACY & FREE TRAINING RESOURCES
Medicare · Disability Rights · Elder Law · Housing · Mental Health · Human Rights Education · Health Policy Advocacy
FEATURED EVENT
2026 National Voices of Medicare Summit — Center for Medicare Advocacy
Wednesday, May 20, 2026 · 9:00 AM – 1:30 PM PT · Free Virtual Event
Join national advocates, policymakers, legal experts, and researchers for the 13th Annual National Voices of Medicare Summit — Defending the Public Promise. This free virtual event brings together leaders in health care advocacy, policy, philanthropy, and academia to discuss best practices, solutions, and opportunities to advance comprehensive Medicare access, health equity, and quality care. T Register at medicareadvocacy.org/summit-2026 · FREE
PHONE: (860) 456-7790
MEDICARE & MEDICAID ADVOCACY
Center for Medicare Advocacy (CMA) — Free Webinar Library & Legal Resources
Access a growing library of free archived webinars covering Medicare appeals, home health, skilled nursing, prescription drugs, and more — including special series for people living with ALS, paralysis, and chronic conditions. Visit medicareadvocacy.org/webinars ·
PHONE: (860) 456-7790
Medicare Rights Center — Free National Helpline
Free, confidential counseling on Medicare coverage, costs, appeals, and enrollment. Counseling available in Spanish. Visit medicarerights.org
CALL: 1-800-333-4114 · Monday–Friday
Justice in Aging — Free Medicare & Medicaid Advocacy Training
Free webinars, fact sheets, toolkits, and legal training protecting older adults’ rights in Medicare and Medicaid — with particular attention to low-income seniors and communities of color. Visit justiceinaging.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 289-6976
National Committee to Preserve Social Security and Medicare (NCPSSM)
National advocacy to protect and strengthen Social Security and Medicare. Access advocacy alerts, educational materials, and campaign resources. Visit ncpssm.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 216-0420
State Health Insurance Assistance Programs (SHIP) — Free Local Medicare Counseling
Free, unbiased, one-on-one Medicare counseling in every state from trained volunteers with no insurance company ties. Find your local SHIP at shiphelp.org · FREE
CALL: 1-877-839-2675 (national locator line)
1-800-MEDICARE — Official U.S. Government Helpline
Official Medicare helpline for plan questions, coverage explanations, billing, and finding providers. TTY available for the deaf and hard of hearing. Visit medicare.gov · Available 24 hours a day · 7 days a week
CALL: 1-800-633-4227 · TTY: 1-877-486-2048
SENIOR ADVOCACY, DISABILITY RIGHTS & ELDER LAW
AARP — Advocacy, Policy & Free Learning Library
Advocates on health care, retirement security, caregiving, and housing for adults 50 and older. Access free advocacy alerts, policy resources, and the AARP learning library. Visit aarp.org/advocacy · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-888-687-2277
AARP Foundation — SCSEP Work Resources & Free Job Training
Free paid job training and employment placement for low-income adults 55 and older. Assistance available in Spanish. Visit aarp.org/aarp-foundation/our-work/income/scsep · Monday–Friday, 6:00 AM – 3:00 PM PT · FREE
CALL: 1-855-850-2525 · Se habla Español
National Council on Aging (NCOA) — Advocacy Tools & Professional Resources
Free advocacy tools, policy resources, professional webinars, BenefitsCheckUp® screening, and training for aging services professionals. Visit ncoa.org · Available 24 hours a day · 7 days a week · FREE
NCOA Advocacy Basics — Free How-To Guides for Older Adult Advocates
NCOA’s Advocacy Basics hub offers a free collection of practical guides for anyone who wants to make their voice heard on issues affecting older adults. Visit ncoa.org/advocates/public-policy/advocacy-basics · Available 24 hours a day · 7 days a week · FREE
NCOA BenefitsCheckUp® — Free Online Benefits Screening
Find federal, state, and local benefit programs you may qualify for — including prescription drugs, utilities, housing, and food. Available in English, Spanish, and Vietnamese. Visit benefitscheckup.org · Available 24 hours a day · 7 days a week · FREE
Eldercare Locator — Free National Referral Service
Connect to local services — transportation, meals, caregiver help, legal assistance, and housing options. Visit eldercare.acl.gov · Monday–Friday, 5:00 AM – 6:00 PM PT · FREE
CALL: 1-800-677-1116
National Center on Law and Elder Rights (NCLER)
Free legal training, case consultations, and technical assistance for attorneys, advocates, and aging services professionals working on behalf of older adults. All trainings are free. Visit ncler.acl.gov · Available 24 hours a day · 7 days a week · FREE
EMAIL: [email protected]
National Disability Rights Network (NDRN)
The nation’s largest provider of legally based advocacy for people with disabilities through Protection & Advocacy organizations in every state. Find your local P&A for free legal representation and advocacy. Visit ndrn.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 408-9514 · TTY: (202) 408-9521
National Organization on Disability (NOD) — Employment Advocacy
Advances full participation and employment for Americans with disabilities. Access policy resources and employment advocacy tools. Visit nod.org · Available 24 hours a day · 7 days a week · FREE
Consortium for Citizens with Disabilities (CCD)
Coalition of national disability organizations advocating for federal policies supporting the rights and full inclusion of people with disabilities. Visit c-c-d.org · Available 24 hours a day · 7 days a week · FREE
WILDER FOUNDATION — ADVOCACY TRAINING, CAREGIVER SUPPORT & AGING SERVICES
Wilder Foundation — Trainings & Workshops on Advocacy and Equity
Public trainings equipping individuals and organizations with practical tools for civic engagement, public policy advocacy, and coalition building. Visit wilder.org/services/trainings-workshops · FREE [VERIFY: confirm any fees for specific workshops]
PHONE: 651-280-2000
Wilder Foundation — Caregiver Support Groups
Recurring monthly caregiver support groups for family members, friends, and neighbors caring for older adults. Offered on a sliding fee scale — no one turned away for inability to pay.
First Friday Caregiver Support Group — First Friday of each month · In-person at Wilder Center · Coffee, treats, and conversation for caregivers of those with chronic health conditions · Registration required
Memory Loss Discussion Group — Second Thursday of each month · 8:00 AM – 9:30 AM PT · In-person at Wilder Center · A supportive gathering for those caring for someone with dementia · Registration required
Adult Children Caregiver Support Group — Third Wednesday of each month · 4:00 PM – 5:30 PM PT · Virtual · For caregivers of parents or grandparents facing any health condition · Registration required
To register, call 651-280-2273 (CARE) · [VERIFY: confirm caregiver support email at wilder.org/services/aging-caregiving/caregiver-support] · Learn more at wilder.org/services/aging-caregiving/caregiver-support
Wilder Foundation — Healthy Aging & Caregiving Services
Personalized support for older adults and caregivers including Caregiver Support · Customized Living Services · Meals on Wheels (weekday delivery for adults 50+). Visit wilder.org/services/aging-caregiving · PHONE: 651-280-2273
Wilder Research — Aging & Older Adults Research Library
Free publicly accessible research on aging, social isolation, caregiver needs, housing, and older adult well-being. Visit wilder.org/wilder-research · Available 24 hours a day · 7 days a week · FREE
HOUSING & LONG-TERM CARE ADVOCACY
National Consumer Voice for Quality Long-Term Care
Advocates for quality care and quality of life for nursing home and long-term care residents. Resources on residents’ rights, complaints, and appeals. Visit theconsumervoice.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 332-2275
Long-Term Care Ombudsman Program (LTCO)
Free advocacy for nursing home and assisted living residents in every state. Find your local program through the Eldercare Locator. Visit ltcombudsman.org · Available 24 hours a day · 7 days a week · FREE
CALL: 1-800-677-1116 (via Eldercare Locator to find your local program)
MENTAL HEALTH & WELLNESS ADVOCACY
Mental Health America (MHA) — Advocacy & Screening Tools
Free online mental health screening tools, advocacy resources, and policy materials — including resources for older adults. [VERIFY: URL not confirmed — confirm at mhanational.org] · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-800-969-6642
NCOA Connect — Older Adult Mental Health Resources
Free professional webinars and resources on older adult mental health, wellness, and behavioral health. Visit connect.ncoa.org · Available 24 hours a day · 7 days a week · FREE
HUMAN RIGHTS EDUCATION & HEALTH POLICY ADVOCACY TRAINING — FREE ONLINE COURSES
Amnesty International Human Rights Academy — Free Online Courses
Free, self-paced online courses in more than 30 languages — open to everyone. Learn skills to defend human rights, take action in your community, and advocate for change. Many courses award an official certificate upon completion. Available on web and via the free Amnesty Academy app (iOS and Android). Register free at register.academy.amnesty.org
CONFIRMED COURSES WITH STATED DURATION’S:
Introduction to Human Rights — 1.5 hours · Certificate available · Explore the Universal Declaration of Human Rights and learn how it empowers you to know, claim, and defend your rights
The Right to Protest — 3 hours · Certificate available · Investigate protesting as a tool for social change and how the freedom to protest is under threat worldwide
Climate Change and Human Rights — 5 hours · Certificate available · Learn why climate change is a human rights issue and how human rights frameworks can combat the climate crisis
Confronting and Countering Gender-Based Violence — 1.5 hours · Defend human rights and advance gender justice by tackling discrimination and the anti-gender movement
The Energy Transition — 45 minutes · Explore energy transition policy and its human rights implications for communities around the world
Freedom from Torture — 20 minutes · Build basic knowledge of the worldwide situation of torture and take action to denounce this human rights violation
Taking a Stance Against the Death Penalty — 20 minutes · Learn about the global death penalty landscape and how to take action against capital punishment
Speaking Up for Freedom of Expression — 20 minutes · Understand your right to freedom of expression and gain skills to defend it and the rights of others
Indigenous Peoples’ Rights — 20 minutes · Learn about indigenous peoples’ rights and how to advocate for recognition of land rights and cultural survival
Additional courses available after free registration include Human Rights Defenders · Refugees and Human Rights · Digital Security and Human Rights · Human Rights and UK Politics · Anti-Racism · and more — with new courses added regularly in 30+ languages.
Advocacy Accelerator — Free Health Policy Advocacy Training & Resources
Get free online training, tools, and community built by award-winning public affairs professionals to help you run winning health care advocacy campaigns. Access the Art of Advocacy — a free 4-part online course covering how to integrate communications and government relations, prioritize advocacy issues, build allies, and map stakeholders effectively. Create a free account at advocacyaccelerator.us · Available 24 hours a day · 7 days a week · FREE
Class Central — Free Advocacy & Social Justice Course Directory
Browse 300+ free advocacy, health policy, community organizing, and social justice courses from YouTube, edX, Coursera, and LinkedIn Learning. Visit classcentral.com/subject/advocacy ·
CULTURALLY SPECIFIC SENIOR ADVOCACY
National Hispanic Council on Aging (NHCOA)
National policy advocacy on economic security, health equity, and housing for Hispanic older adults. Resources available in English and Spanish. Visit nhcoa.org ·
National Indian Council on Aging (NICOA)
Advocates for health care, social services, and economic programs for Native American and Alaska Native elders. Visit nicoa.org · PHONE: (505) 292-2001
SAGE — Services & Advocacy for LGBTQ+ Elders
The nation’s largest organization dedicated to LGBTQ+ older adults — advocacy, policy campaigns, and local programming on employment, health care, housing, and social connection. Visit sageusa.org ·
PHONE: 1-212-741-2247
DISCLAIMER: PeerGalaxy is a nonpartisan platform. All information is provided solely as a convenience and for general informational purposes only. PeerGalaxy does not endorse, affiliate with, or monitor any of the organizations, programs, or resources listed. Inclusion of any resource does not constitute a political, ideological, or policy endorsement of any kind. Resources are listed to increase awareness of publicly available services and do not represent the views or positions of PeerGalaxy. This information is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline). Hours and availability of all services are subject to change — contact each organization directly to confirm current information.
VisionAware
Free Information Service for Blindness and Low Vision
Vision Loss Information and Eye Conditions
Comprehensive guides covering cataracts, glaucoma, macular degeneration, diabetic retinopathy, and other eye conditions associated with vision loss. Access detailed overviews at VisionAware Eye Conditions Guide
Searchable Resource Directory
Browse the free directory at VisionAware ConnectCenter Directory to find trusted services, programs, and practical resources organized by topic and location. Search by service type, location, or keyword.
Living with Blindness or Low Vision
Resources covering adjusting to vision changes, daily living skills, home safety and fall prevention, home and vehicle repairs, livable communities, navigating relationships, and maintaining independence at VisionAware Living with Vision Loss.
Career and Employment Support
Guidance on employment skills for people who are blind or visually impaired, returning to work after vision loss, and career planning for professionals experiencing vision changes at VisionAware Career Resources.
Recreation and Leisure
Information on activities including crafts, woodworking, travel, reading, sports, and exercise with adaptations for people who are blind or low vision at VisionAware Recreation and Leisure.
Technology and Products
Information on assistive technology, audio reading materials, braille and large print suppliers, low vision devices, and independent living aids at VisionAware Products and Technology.
Family and Professional Support
Resources for caregivers, family members, and professionals in healthcare, aging, and social work. Includes guidance on supporting individuals with combined vision loss and dementia, choosing accessible senior living communities, and gift-giving for people who are blind or low vision at VisionAware Family and Professional Support.
Education and Literacy
Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Technology resources for students and parents, information on schools for the blind, and guides for supporting children’s development at VisionAware Families and Children.
Organizations and Agencies
American Foundation for the Blind (AFB)
National organization offering the Journal of Visual Impairment and Blindness, AccessWorld quarterly publication, digital literacy internships, applied research, leadership conference, digital accessibility services, and scholarship programs. Visit AFB.org.
American Council of the Blind (ACB)
National organization with state and special interest affiliates. Offers programs, information, and advocacy for people who are blind or have low vision. Phone: (800) 424–8666 | Email: [email protected] | Website: ACB.org
National Federation of the Blind (NFB)
National organization with state chapters and affiliates providing advocacy, programs, and resources for people who are blind or low vision. Phone: 410–659–9314 | Email: [email protected] | Website: NFB.org
Hadley
Free help and learning for adults with vision loss including practical, social, and emotional support. Phone: 800–323–4238 | Website: HadleyHelps.org
Helen Keller National Center Regional Network
Regional centers offering services for people who are DeafBlind or have combined vision and hearing loss. Visit Helen Keller Services.
ConnectCenter Support Groups
Find peer support groups for people who are blind or low vision through APH ConnectCenter. Phone: 800–232–5463
National Library Service for the Blind and Print Disabled (NLS)
Directory of state libraries providing braille and talking books and magazines. Phone: 888–657–7323. Access the catalog at Library of Congress NLS
Search and Directory Tools
Eye Care Providers Directory: Search tools for ophthalmologists, optometrists, retinal specialists, and other vision care professionals.
Low Vision Prescriber Network: Locate low vision specialists and bioptic driving services by city, state, or ZIP code.
Centers for Independent Living (NCIL Map): Search by ZIP code for local independent living centers.
Eldercare Locator: National directory for older adult services by ZIP code. Phone: 800–677–1116. Visit Eldercare Locator
VisionServe Alliance: Directory of private agencies nationwide providing services for people who are blind or low vision across age groups.
Vocational Rehabilitation Agencies (RSA): State listings of blind and general vocational rehabilitation agencies with contact information.
Time to Be Bold (OIB-TAC): National campaign supporting older individuals who are blind. State directory of agencies and contacts for services.
Easter Seals / FindHelp.org: Search by ZIP code for community services, including blindness and low vision support.
Rides in Sight: Directory of transportation options for older adults and people with mobility challenges.
International Agencies Directory: Services by country for people who are blind or low vision.
Assistive Technology and Devices
AccessWorld: Quarterly online publication from the American Foundation for the Blind with curated information on disability and technology. Visit AccessWorld Magazine
Chicago Lighthouse’s Tools for Living Program: Assistive technology and independent living aids designed to enhance accessibility and promote independence for individuals who are blind or low vision. Visit Chicago Lighthouse
Independent Living Aids: Comprehensive catalog including canes and mobility aids, magnifiers, talking watches and clocks, large print books, smoke detectors, and more.
Audio Reading Materials: Resources and suppliers for audiobooks and other audio reading materials.
Braille & Large Print Materials: Suppliers of accessible print formats.
Low Vision Device Suppliers: Nationwide listing of low vision device suppliers and specialized retailers.
American Printing House for the Blind Catalog: Digital catalogs of instructional products, parts, and publications available for download. Visit APH.org
VisionAware Getting Started Guide: Free downloadable resource providing information and practical guidance for navigating vision loss and accessing support services.
Learning Resources for Parents and Teachers
Paths to Literacy: Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
Paths to Technology: Resources for parents and professionals on technology for students who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
FamilyConnect’s Getting Started Guides: Information on vision development, navigating IFSP and IEP processes, braille literacy, technology, and transition to college and career support. Visit FamilyConnect.org
FamilyConnect’s Guide to Resources: Comprehensive list of national and regional support groups for parents and children. Visit FamilyConnect.org
Schools for the Blind: Information on specialized educational institutions designed to meet the needs of individuals with visual impairments.
ADDITIONAL RESOURCES
Main Website: VisionAware — Comprehensive information service for blindness and low vision
APH ConnectCenter: Search Services and Programs — Searchable database of organizations and agencies. Phone: 800–232–5463
American Foundation for the Blind: AFB.org — National organization with research, publications, and advocacy
National Federation of the Blind: NFB.org — State chapters, programs, and community resources
ABOUT VISIONAWARE
VisionAware is stewarded by the American Printing House for the Blind (APH) and ConnectCenter, offering a comprehensive free information service dedicated to supporting people who are blind or have low vision, their families, caregivers, healthcare professionals, and social service providers. The service brings together trusted agencies, organizations, and practical resources across the full vision spectrum. VisionAware serves the 25 million Americans affected by vision loss, providing accessible, evidence-based information and connections to local and national support services.
IMPORTANT DISCLAIMER
VisionAware is an informational and referral service and is not a substitute for professional medical advice, eye care, or treatment. For concerns about vision loss or eye health, consult with an ophthalmologist, optometrist, or qualified eye care provider. If you are experiencing a medical emergency, call 911 or contact your local emergency services. For mental health support or if you are in crisis, call or text 988 (Suicide & Crisis Lifeline). All services listed are provided at no cost unless otherwise noted by individual organizations.
Oregon Food and Food Resources List
Section 1 – Immediate Food Access — “Food Today”
Important Notice: Temporary SNAP Benefit Disruption
Because of the ongoing federal government shutdown, Oregon SNAP (food) benefits are temporarily unavailable until federal funding resumes.
This list is offered to help individuals and families find alternate food resources during the shutdown period.
(Official source: Oregon Department of Human Services — SNAP Updates, last viewed Oct 27 2025: https://www.oregon.gov/odhs/news/pages/snap-updates.aspx)
“The federal government shutdown is affecting funding for the Supplemental Nutrition Assistance Program (SNAP). If the shutdown continues into November, SNAP benefits will not be issued in Oregon until federal funding resumes.”
ODHS Free Food Events (Statewide)
The Oregon Department of Human Services hosts free food-distribution events across the state.
Everyone is welcome — you do not need to bring identification or be receiving ODHS benefits.
Please bring your own bags or boxes to carry food or other items.
Website: https://www.oregon.gov/odhs/food/Pages/default.aspx
Oregon Food Bank (Statewide Network)
Provides free groceries through regional warehouses and more than 1,400 partner agencies statewide. Open to everyone — no ID or proof of income required.
Website: www.oregonfoodbank.org | (503) 282-0555
Address: 7900 NE 33rd Dr, Portland OR 97211
211info (Statewide Hotline & Online Map)
Free 24-hour hotline and website listing all food pantries, meal sites, delivery programs, and shelters. Multilingual and text support available.
Website: www.211info.org | Phone: 211 (text ZIP code to 898211)
Marion-Polk Food Share (Regional Hub)
Supplies groceries to food pantries in Marion and Polk Counties and runs senior meal and garden programs.
Website: www.marionpolkfoodshare.org | (503) 581-3855
Address: 1660 Industrial St SE, Salem OR 97302
ACCESS Food Share (Southern Oregon)
Regional food distribution for Jackson County, offering groceries and nutrition classes.
Website: www.accesshelps.org | (541) 779-6691
Linn-Benton Food Share (Willamette Valley)
Coordinates emergency food distribution for Linn and Benton Counties.
Website: www.communityservices.us | (541) 928-6335
Tillamook Food Pantries Coalition (Coastal Region)
Network of community pantries providing coastal food access, including fresh local catch when available.
Website: tillamookcountyresources.org | (503) 842-3154
Mid-Columbia Community Action Council (Gorge Region)
Operates pantries, mobile distribution, and farm-to-table partnerships in The Dalles and Hood River.
Website: mccac.com | (541) 298-5131
Lincoln County Food Share (Central Coast)
Provides food distribution and meal programs through partner sites.
Website: www.foodsharelincolncounty.org | (541) 265-8578
Community Meal Sites and Soup Kitchens (Statewide)
Free hot meals served daily or weekly at churches, shelters, and nonprofits.
Website: www.211info.org | Phone: 211
Faith-Based and Cultural Food Programs
Churches, mosques, temples, and community centers host free pantries and meals, many in partnership with Oregon Food Bank.
OSU Seed to Supper Program
A beginner-friendly gardening and food-budget education program that helps participants grow fresh produce and stretch food dollars. Offered through Oregon State University Extension Service and local partners.
Website: https://extension.oregonstate.edu/seed-supper
More Resources: map.oregonfoodbank.org | 211info.org/food | feedingamerica.org/find-your-local-foodbank
Section 2 – Home-Delivered Meals and Targeted Nutrition Help
Meals on Wheels People — www.mowp.org | (503) 736-6325
Lasagna Love — www.lasagnalove.org
Oregon WIC (Women, Infants & Children) — wic.oregon.gov | 1-800-723-3638
Senior Farmers Market Nutrition Program (SFMNP) — oregon.gov/oda | (503) 986-4550
USDA Commodity Supplemental Food Program (CSFP) — oregonfoodbank.org | (503) 282-0555
Tribal and Indigenous Food Programs
CTUIR FDPIR – ctuir.org/fdpir | (541) 276-3165
Grand Ronde Food Bank – grandronde.org | (503) 879-3663
Klamath Tribes Wellness Center – klamathtribes.org | (541) 882-1487
Immigrant and Refugee Organizations
IRCO – irco.org | (503) 234-1541
APANO – apano.org | (971) 340-4861
Latino Network – latnet.org | (503) 283-6881
Veterans’ Meal Delivery and Grocery Support
ODVA – oregon.gov/odva | (800) 692-9666
Meals for Mothers and Infants
County health departments and hospitals provide nutrition support, meal kits, infant formula, and breastfeeding guidance through WIC.
In Central Oregon, Deschutes County Health Services offers WIC nutrition support and postpartum resources. Call (541) 322-7435 or visit deschutes.org/health
Faith-Based Delivery Ministries
In the Portland region, Catholic Charities of Oregon coordinates meal delivery and food-security programs for low-income families, refugees, and seniors. (503) 231-4866 | catholiccharitiesoregon.org
More Resources: mowp.org/locations | oregon.gov/tribes | wic.benefits.gov
Section 3 – Financial and Emergency Assistance
ODHS – oregon.gov/dhs | (503) 945-5600
OHA – oregon.gov/oha | (503) 947-2340
OHCS – oregon.gov/ohcs | (503) 986-2000
Community Action Agencies – capeco-works.org
United Way of Oregon – unitedway-pdx.org | (503) 228-9131
St. Vincent de Paul of Oregon – svdp.us | (541) 687-5820
Salvation Army Cascade Division – portland.salvationarmy.org | (503) 239-1221
Mutual-Aid and Grassroots Funds
The Portland Mutual Aid Network organizes weekly food and survival-supply distributions for unhoused residents and low-income households. Instagram @portlandmutualaid
Energy and Water Bill Support: oregon.gov/ohcs/energy-assistance
American Red Cross – Oregon Region: redcross.org/local/oregon | 1-800-733-2767
More Resources: 211info.org/emergency | capeco-works.org | unitedway-pdx.org
Section 4 – Community Food Production and Education
OSU Extension Service – extension.oregonstate.edu
Oregon Tilth – tilth.org
Zenger Farm – zengerfarm.org
Oregon Food Bank Learning Gardens – oregonfoodbank.org
Marion-Polk Food Share Community Gardens – marionpolkfoodshare.org
Growing Gardens – growing-gardens.org
PNW CSA Coalition – pnwcsa.org
Urban Gleaners – urbangleaners.org
Seed Libraries – multcolib.org
Cooking Matters Oregon – cookingmatters.org
More Resources: extension.oregonstate.edu/find-us | pnwcsa.org
Section 5 – Pet and Companion Animal Food Support
Oregon Humane Society – oregonhumane.org | (503) 285-7722
FIDO Pet Food Bank – fidoanimeals.org | (503) 655-4666
Humane Society of Central Oregon – hsco.org | (541) 382-3537
Greenhill Humane Society – green-hill.org
Humane Society of the Ochocos – humanesocietyochocos.org
Josephine County Animal Shelter – jocosheriff.org/animalcontrol
SafeHaven Humane Society – safehavenhumane.org
Animal Aid Inc. – animalaidpdx.org
Senior Pet Assistance Network (SPOT) – spotoregon.org
Meals on Wheels AniMeals Program – mowp.org
More Resources: oregonhumane.org/programs | fidoanimeals.org | mowp.org/programs
Section 6 – Donating and Giving Back — “Help Feed Oregon”
Oregon Food Bank – oregonfoodbank.org
Feeding America – feedingamerica.org
211info Volunteer Listings – 211info.org/givehelp
Community Action Agencies & Faith Partners – capeco-works.org/about.html
Portland Rescue Mission – portlandrescuemission.org
Blanchet House of Hospitality – blanchethouse.org
St. Vincent de Paul of Lane County – svdp.us
Marion-Polk Food Share – marionpolkfoodshare.org
Urban Gleaners – urbangleaners.org
Restaurant Pay-It-Forward Programs – oregonpublichouse.com
Food-Date Guidance for Donors
“Best By,” “Sell By,” and “Use By” dates refer to quality, not safety. Donate canned or boxed foods if sealed and intact.
• Oregon Food Bank Shelf Life Guide (PDF): https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Shelf-Life-Guide.pdf
• OFB Food Safety Manual (PDF): [https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Food-Safety-Manual.pdf](https://www.oregonfoodbank.org/wp-content/uploads
/2023/07/OFB-Food-Safety-Manual.pdf)
• USDA “Food Product Dating” Resource: https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-product-dating
DISCLAIMER:
Information is provided solely as a courtesy, without warranty or guarantee of any kind whatsoever.
NOTE: Program details, hours, and eligibility can change at any time. Always confirm directly with each organization before visiting or donating. Listing here does not imply endorsement, partnership, or guarantee of service availability.
SENIOR ADVOCACY & FREE TRAINING RESOURCES
Medicare · Disability Rights · Elder Law · Housing · Mental Health · Human Rights Education · Health Policy Advocacy
FEATURED EVENT
2026 National Voices of Medicare Summit — Center for Medicare Advocacy
Wednesday, May 20, 2026 · 9:00 AM – 1:30 PM PT · Free Virtual Event
Join national advocates, policymakers, legal experts, and researchers for the 13th Annual National Voices of Medicare Summit — Defending the Public Promise. This free virtual event brings together leaders in health care advocacy, policy, philanthropy, and academia to discuss best practices, solutions, and opportunities to advance comprehensive Medicare access, health equity, and quality care. T Register at medicareadvocacy.org/summit-2026 · FREE
PHONE: (860) 456-7790
MEDICARE & MEDICAID ADVOCACY
Center for Medicare Advocacy (CMA) — Free Webinar Library & Legal Resources
Access a growing library of free archived webinars covering Medicare appeals, home health, skilled nursing, prescription drugs, and more — including special series for people living with ALS, paralysis, and chronic conditions. Visit medicareadvocacy.org/webinars ·
PHONE: (860) 456-7790
Medicare Rights Center — Free National Helpline
Free, confidential counseling on Medicare coverage, costs, appeals, and enrollment. Counseling available in Spanish. Visit medicarerights.org
CALL: 1-800-333-4114 · Monday–Friday
Justice in Aging — Free Medicare & Medicaid Advocacy Training
Free webinars, fact sheets, toolkits, and legal training protecting older adults’ rights in Medicare and Medicaid — with particular attention to low-income seniors and communities of color. Visit justiceinaging.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 289-6976
National Committee to Preserve Social Security and Medicare (NCPSSM)
National advocacy to protect and strengthen Social Security and Medicare. Access advocacy alerts, educational materials, and campaign resources. Visit ncpssm.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 216-0420
State Health Insurance Assistance Programs (SHIP) — Free Local Medicare Counseling
Free, unbiased, one-on-one Medicare counseling in every state from trained volunteers with no insurance company ties. Find your local SHIP at shiphelp.org · FREE
CALL: 1-877-839-2675 (national locator line)
1-800-MEDICARE — Official U.S. Government Helpline
Official Medicare helpline for plan questions, coverage explanations, billing, and finding providers. TTY available for the deaf and hard of hearing. Visit medicare.gov · Available 24 hours a day · 7 days a week
CALL: 1-800-633-4227 · TTY: 1-877-486-2048
SENIOR ADVOCACY, DISABILITY RIGHTS & ELDER LAW
AARP — Advocacy, Policy & Free Learning Library
Advocates on health care, retirement security, caregiving, and housing for adults 50 and older. Access free advocacy alerts, policy resources, and the AARP learning library. Visit aarp.org/advocacy · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-888-687-2277
AARP Foundation — SCSEP Work Resources & Free Job Training
Free paid job training and employment placement for low-income adults 55 and older. Assistance available in Spanish. Visit aarp.org/aarp-foundation/our-work/income/scsep · Monday–Friday, 6:00 AM – 3:00 PM PT · FREE
CALL: 1-855-850-2525 · Se habla Español
National Council on Aging (NCOA) — Advocacy Tools & Professional Resources
Free advocacy tools, policy resources, professional webinars, BenefitsCheckUp® screening, and training for aging services professionals. Visit ncoa.org · Available 24 hours a day · 7 days a week · FREE
NCOA Advocacy Basics — Free How-To Guides for Older Adult Advocates
NCOA’s Advocacy Basics hub offers a free collection of practical guides for anyone who wants to make their voice heard on issues affecting older adults. Visit ncoa.org/advocates/public-policy/advocacy-basics · Available 24 hours a day · 7 days a week · FREE
NCOA BenefitsCheckUp® — Free Online Benefits Screening
Find federal, state, and local benefit programs you may qualify for — including prescription drugs, utilities, housing, and food. Available in English, Spanish, and Vietnamese. Visit benefitscheckup.org · Available 24 hours a day · 7 days a week · FREE
Eldercare Locator — Free National Referral Service
Connect to local services — transportation, meals, caregiver help, legal assistance, and housing options. Visit eldercare.acl.gov · Monday–Friday, 5:00 AM – 6:00 PM PT · FREE
CALL: 1-800-677-1116
National Center on Law and Elder Rights (NCLER)
Free legal training, case consultations, and technical assistance for attorneys, advocates, and aging services professionals working on behalf of older adults. All trainings are free. Visit ncler.acl.gov · Available 24 hours a day · 7 days a week · FREE
EMAIL: [email protected]
National Disability Rights Network (NDRN)
The nation’s largest provider of legally based advocacy for people with disabilities through Protection & Advocacy organizations in every state. Find your local P&A for free legal representation and advocacy. Visit ndrn.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 408-9514 · TTY: (202) 408-9521
National Organization on Disability (NOD) — Employment Advocacy
Advances full participation and employment for Americans with disabilities. Access policy resources and employment advocacy tools. Visit nod.org · Available 24 hours a day · 7 days a week · FREE
Consortium for Citizens with Disabilities (CCD)
Coalition of national disability organizations advocating for federal policies supporting the rights and full inclusion of people with disabilities. Visit c-c-d.org · Available 24 hours a day · 7 days a week · FREE
WILDER FOUNDATION — ADVOCACY TRAINING, CAREGIVER SUPPORT & AGING SERVICES
Wilder Foundation — Trainings & Workshops on Advocacy and Equity
Public trainings equipping individuals and organizations with practical tools for civic engagement, public policy advocacy, and coalition building. Visit wilder.org/services/trainings-workshops · FREE [VERIFY: confirm any fees for specific workshops]
PHONE: 651-280-2000
Wilder Foundation — Caregiver Support Groups
Recurring monthly caregiver support groups for family members, friends, and neighbors caring for older adults. Offered on a sliding fee scale — no one turned away for inability to pay.
First Friday Caregiver Support Group — First Friday of each month · In-person at Wilder Center · Coffee, treats, and conversation for caregivers of those with chronic health conditions · Registration required
Memory Loss Discussion Group — Second Thursday of each month · 8:00 AM – 9:30 AM PT · In-person at Wilder Center · A supportive gathering for those caring for someone with dementia · Registration required
Adult Children Caregiver Support Group — Third Wednesday of each month · 4:00 PM – 5:30 PM PT · Virtual · For caregivers of parents or grandparents facing any health condition · Registration required
To register, call 651-280-2273 (CARE) · [VERIFY: confirm caregiver support email at wilder.org/services/aging-caregiving/caregiver-support] · Learn more at wilder.org/services/aging-caregiving/caregiver-support
Wilder Foundation — Healthy Aging & Caregiving Services
Personalized support for older adults and caregivers including Caregiver Support · Customized Living Services · Meals on Wheels (weekday delivery for adults 50+). Visit wilder.org/services/aging-caregiving · PHONE: 651-280-2273
Wilder Research — Aging & Older Adults Research Library
Free publicly accessible research on aging, social isolation, caregiver needs, housing, and older adult well-being. Visit wilder.org/wilder-research · Available 24 hours a day · 7 days a week · FREE
HOUSING & LONG-TERM CARE ADVOCACY
National Consumer Voice for Quality Long-Term Care
Advocates for quality care and quality of life for nursing home and long-term care residents. Resources on residents’ rights, complaints, and appeals. Visit theconsumervoice.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 332-2275
Long-Term Care Ombudsman Program (LTCO)
Free advocacy for nursing home and assisted living residents in every state. Find your local program through the Eldercare Locator. Visit ltcombudsman.org · Available 24 hours a day · 7 days a week · FREE
CALL: 1-800-677-1116 (via Eldercare Locator to find your local program)
MENTAL HEALTH & WELLNESS ADVOCACY
Mental Health America (MHA) — Advocacy & Screening Tools
Free online mental health screening tools, advocacy resources, and policy materials — including resources for older adults. [VERIFY: URL not confirmed — confirm at mhanational.org] · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-800-969-6642
NCOA Connect — Older Adult Mental Health Resources
Free professional webinars and resources on older adult mental health, wellness, and behavioral health. Visit connect.ncoa.org · Available 24 hours a day · 7 days a week · FREE
HUMAN RIGHTS EDUCATION & HEALTH POLICY ADVOCACY TRAINING — FREE ONLINE COURSES
Amnesty International Human Rights Academy — Free Online Courses
Free, self-paced online courses in more than 30 languages — open to everyone. Learn skills to defend human rights, take action in your community, and advocate for change. Many courses award an official certificate upon completion. Available on web and via the free Amnesty Academy app (iOS and Android). Register free at register.academy.amnesty.org
CONFIRMED COURSES WITH STATED DURATION’S:
Introduction to Human Rights — 1.5 hours · Certificate available · Explore the Universal Declaration of Human Rights and learn how it empowers you to know, claim, and defend your rights
The Right to Protest — 3 hours · Certificate available · Investigate protesting as a tool for social change and how the freedom to protest is under threat worldwide
Climate Change and Human Rights — 5 hours · Certificate available · Learn why climate change is a human rights issue and how human rights frameworks can combat the climate crisis
Confronting and Countering Gender-Based Violence — 1.5 hours · Defend human rights and advance gender justice by tackling discrimination and the anti-gender movement
The Energy Transition — 45 minutes · Explore energy transition policy and its human rights implications for communities around the world
Freedom from Torture — 20 minutes · Build basic knowledge of the worldwide situation of torture and take action to denounce this human rights violation
Taking a Stance Against the Death Penalty — 20 minutes · Learn about the global death penalty landscape and how to take action against capital punishment
Speaking Up for Freedom of Expression — 20 minutes · Understand your right to freedom of expression and gain skills to defend it and the rights of others
Indigenous Peoples’ Rights — 20 minutes · Learn about indigenous peoples’ rights and how to advocate for recognition of land rights and cultural survival
Additional courses available after free registration include Human Rights Defenders · Refugees and Human Rights · Digital Security and Human Rights · Human Rights and UK Politics · Anti-Racism · and more — with new courses added regularly in 30+ languages.
Advocacy Accelerator — Free Health Policy Advocacy Training & Resources
Get free online training, tools, and community built by award-winning public affairs professionals to help you run winning health care advocacy campaigns. Access the Art of Advocacy — a free 4-part online course covering how to integrate communications and government relations, prioritize advocacy issues, build allies, and map stakeholders effectively. Create a free account at advocacyaccelerator.us · Available 24 hours a day · 7 days a week · FREE
Class Central — Free Advocacy & Social Justice Course Directory
Browse 300+ free advocacy, health policy, community organizing, and social justice courses from YouTube, edX, Coursera, and LinkedIn Learning. Visit classcentral.com/subject/advocacy ·
CULTURALLY SPECIFIC SENIOR ADVOCACY
National Hispanic Council on Aging (NHCOA)
National policy advocacy on economic security, health equity, and housing for Hispanic older adults. Resources available in English and Spanish. Visit nhcoa.org ·
National Indian Council on Aging (NICOA)
Advocates for health care, social services, and economic programs for Native American and Alaska Native elders. Visit nicoa.org · PHONE: (505) 292-2001
SAGE — Services & Advocacy for LGBTQ+ Elders
The nation’s largest organization dedicated to LGBTQ+ older adults — advocacy, policy campaigns, and local programming on employment, health care, housing, and social connection. Visit sageusa.org ·
PHONE: 1-212-741-2247
DISCLAIMER: PeerGalaxy is a nonpartisan platform. All information is provided solely as a convenience and for general informational purposes only. PeerGalaxy does not endorse, affiliate with, or monitor any of the organizations, programs, or resources listed. Inclusion of any resource does not constitute a political, ideological, or policy endorsement of any kind. Resources are listed to increase awareness of publicly available services and do not represent the views or positions of PeerGalaxy. This information is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline). Hours and availability of all services are subject to change — contact each organization directly to confirm current information.
VisionAware
Free Information Service for Blindness and Low Vision
Vision Loss Information and Eye Conditions
Comprehensive guides covering cataracts, glaucoma, macular degeneration, diabetic retinopathy, and other eye conditions associated with vision loss. Access detailed overviews at VisionAware Eye Conditions Guide
Searchable Resource Directory
Browse the free directory at VisionAware ConnectCenter Directory to find trusted services, programs, and practical resources organized by topic and location. Search by service type, location, or keyword.
Living with Blindness or Low Vision
Resources covering adjusting to vision changes, daily living skills, home safety and fall prevention, home and vehicle repairs, livable communities, navigating relationships, and maintaining independence at VisionAware Living with Vision Loss.
Career and Employment Support
Guidance on employment skills for people who are blind or visually impaired, returning to work after vision loss, and career planning for professionals experiencing vision changes at VisionAware Career Resources.
Recreation and Leisure
Information on activities including crafts, woodworking, travel, reading, sports, and exercise with adaptations for people who are blind or low vision at VisionAware Recreation and Leisure.
Technology and Products
Information on assistive technology, audio reading materials, braille and large print suppliers, low vision devices, and independent living aids at VisionAware Products and Technology.
Family and Professional Support
Resources for caregivers, family members, and professionals in healthcare, aging, and social work. Includes guidance on supporting individuals with combined vision loss and dementia, choosing accessible senior living communities, and gift-giving for people who are blind or low vision at VisionAware Family and Professional Support.
Education and Literacy
Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Technology resources for students and parents, information on schools for the blind, and guides for supporting children’s development at VisionAware Families and Children.
Organizations and Agencies
American Foundation for the Blind (AFB)
National organization offering the Journal of Visual Impairment and Blindness, AccessWorld quarterly publication, digital literacy internships, applied research, leadership conference, digital accessibility services, and scholarship programs. Visit AFB.org.
American Council of the Blind (ACB)
National organization with state and special interest affiliates. Offers programs, information, and advocacy for people who are blind or have low vision. Phone: (800) 424–8666 | Email: [email protected] | Website: ACB.org
National Federation of the Blind (NFB)
National organization with state chapters and affiliates providing advocacy, programs, and resources for people who are blind or low vision. Phone: 410–659–9314 | Email: [email protected] | Website: NFB.org
Hadley
Free help and learning for adults with vision loss including practical, social, and emotional support. Phone: 800–323–4238 | Website: HadleyHelps.org
Helen Keller National Center Regional Network
Regional centers offering services for people who are DeafBlind or have combined vision and hearing loss. Visit Helen Keller Services.
ConnectCenter Support Groups
Find peer support groups for people who are blind or low vision through APH ConnectCenter. Phone: 800–232–5463
National Library Service for the Blind and Print Disabled (NLS)
Directory of state libraries providing braille and talking books and magazines. Phone: 888–657–7323. Access the catalog at Library of Congress NLS
Search and Directory Tools
Eye Care Providers Directory: Search tools for ophthalmologists, optometrists, retinal specialists, and other vision care professionals.
Low Vision Prescriber Network: Locate low vision specialists and bioptic driving services by city, state, or ZIP code.
Centers for Independent Living (NCIL Map): Search by ZIP code for local independent living centers.
Eldercare Locator: National directory for older adult services by ZIP code. Phone: 800–677–1116. Visit Eldercare Locator
VisionServe Alliance: Directory of private agencies nationwide providing services for people who are blind or low vision across age groups.
Vocational Rehabilitation Agencies (RSA): State listings of blind and general vocational rehabilitation agencies with contact information.
Time to Be Bold (OIB-TAC): National campaign supporting older individuals who are blind. State directory of agencies and contacts for services.
Easter Seals / FindHelp.org: Search by ZIP code for community services, including blindness and low vision support.
Rides in Sight: Directory of transportation options for older adults and people with mobility challenges.
International Agencies Directory: Services by country for people who are blind or low vision.
Assistive Technology and Devices
AccessWorld: Quarterly online publication from the American Foundation for the Blind with curated information on disability and technology. Visit AccessWorld Magazine
Chicago Lighthouse’s Tools for Living Program: Assistive technology and independent living aids designed to enhance accessibility and promote independence for individuals who are blind or low vision. Visit Chicago Lighthouse
Independent Living Aids: Comprehensive catalog including canes and mobility aids, magnifiers, talking watches and clocks, large print books, smoke detectors, and more.
Audio Reading Materials: Resources and suppliers for audiobooks and other audio reading materials.
Braille & Large Print Materials: Suppliers of accessible print formats.
Low Vision Device Suppliers: Nationwide listing of low vision device suppliers and specialized retailers.
American Printing House for the Blind Catalog: Digital catalogs of instructional products, parts, and publications available for download. Visit APH.org
VisionAware Getting Started Guide: Free downloadable resource providing information and practical guidance for navigating vision loss and accessing support services.
Learning Resources for Parents and Teachers
Paths to Literacy: Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
Paths to Technology: Resources for parents and professionals on technology for students who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
FamilyConnect’s Getting Started Guides: Information on vision development, navigating IFSP and IEP processes, braille literacy, technology, and transition to college and career support. Visit FamilyConnect.org
FamilyConnect’s Guide to Resources: Comprehensive list of national and regional support groups for parents and children. Visit FamilyConnect.org
Schools for the Blind: Information on specialized educational institutions designed to meet the needs of individuals with visual impairments.
ADDITIONAL RESOURCES
Main Website: VisionAware — Comprehensive information service for blindness and low vision
APH ConnectCenter: Search Services and Programs — Searchable database of organizations and agencies. Phone: 800–232–5463
American Foundation for the Blind: AFB.org — National organization with research, publications, and advocacy
National Federation of the Blind: NFB.org — State chapters, programs, and community resources
ABOUT VISIONAWARE
VisionAware is stewarded by the American Printing House for the Blind (APH) and ConnectCenter, offering a comprehensive free information service dedicated to supporting people who are blind or have low vision, their families, caregivers, healthcare professionals, and social service providers. The service brings together trusted agencies, organizations, and practical resources across the full vision spectrum. VisionAware serves the 25 million Americans affected by vision loss, providing accessible, evidence-based information and connections to local and national support services.
IMPORTANT DISCLAIMER
VisionAware is an informational and referral service and is not a substitute for professional medical advice, eye care, or treatment. For concerns about vision loss or eye health, consult with an ophthalmologist, optometrist, or qualified eye care provider. If you are experiencing a medical emergency, call 911 or contact your local emergency services. For mental health support or if you are in crisis, call or text 988 (Suicide & Crisis Lifeline). All services listed are provided at no cost unless otherwise noted by individual organizations.
Oregon Food and Food Resources List
Section 1 – Immediate Food Access — “Food Today”
Important Notice: Temporary SNAP Benefit Disruption
Because of the ongoing federal government shutdown, Oregon SNAP (food) benefits are temporarily unavailable until federal funding resumes.
This list is offered to help individuals and families find alternate food resources during the shutdown period.
(Official source: Oregon Department of Human Services — SNAP Updates, last viewed Oct 27 2025: https://www.oregon.gov/odhs/news/pages/snap-updates.aspx)
“The federal government shutdown is affecting funding for the Supplemental Nutrition Assistance Program (SNAP). If the shutdown continues into November, SNAP benefits will not be issued in Oregon until federal funding resumes.”
ODHS Free Food Events (Statewide)
The Oregon Department of Human Services hosts free food-distribution events across the state.
Everyone is welcome — you do not need to bring identification or be receiving ODHS benefits.
Please bring your own bags or boxes to carry food or other items.
Website: https://www.oregon.gov/odhs/food/Pages/default.aspx
Oregon Food Bank (Statewide Network)
Provides free groceries through regional warehouses and more than 1,400 partner agencies statewide. Open to everyone — no ID or proof of income required.
Website: www.oregonfoodbank.org | (503) 282-0555
Address: 7900 NE 33rd Dr, Portland OR 97211
211info (Statewide Hotline & Online Map)
Free 24-hour hotline and website listing all food pantries, meal sites, delivery programs, and shelters. Multilingual and text support available.
Website: www.211info.org | Phone: 211 (text ZIP code to 898211)
Marion-Polk Food Share (Regional Hub)
Supplies groceries to food pantries in Marion and Polk Counties and runs senior meal and garden programs.
Website: www.marionpolkfoodshare.org | (503) 581-3855
Address: 1660 Industrial St SE, Salem OR 97302
ACCESS Food Share (Southern Oregon)
Regional food distribution for Jackson County, offering groceries and nutrition classes.
Website: www.accesshelps.org | (541) 779-6691
Linn-Benton Food Share (Willamette Valley)
Coordinates emergency food distribution for Linn and Benton Counties.
Website: www.communityservices.us | (541) 928-6335
Tillamook Food Pantries Coalition (Coastal Region)
Network of community pantries providing coastal food access, including fresh local catch when available.
Website: tillamookcountyresources.org | (503) 842-3154
Mid-Columbia Community Action Council (Gorge Region)
Operates pantries, mobile distribution, and farm-to-table partnerships in The Dalles and Hood River.
Website: mccac.com | (541) 298-5131
Lincoln County Food Share (Central Coast)
Provides food distribution and meal programs through partner sites.
Website: www.foodsharelincolncounty.org | (541) 265-8578
Community Meal Sites and Soup Kitchens (Statewide)
Free hot meals served daily or weekly at churches, shelters, and nonprofits.
Website: www.211info.org | Phone: 211
Faith-Based and Cultural Food Programs
Churches, mosques, temples, and community centers host free pantries and meals, many in partnership with Oregon Food Bank.
OSU Seed to Supper Program
A beginner-friendly gardening and food-budget education program that helps participants grow fresh produce and stretch food dollars. Offered through Oregon State University Extension Service and local partners.
Website: https://extension.oregonstate.edu/seed-supper
More Resources: map.oregonfoodbank.org | 211info.org/food | feedingamerica.org/find-your-local-foodbank
Section 2 – Home-Delivered Meals and Targeted Nutrition Help
Meals on Wheels People — www.mowp.org | (503) 736-6325
Lasagna Love — www.lasagnalove.org
Oregon WIC (Women, Infants & Children) — wic.oregon.gov | 1-800-723-3638
Senior Farmers Market Nutrition Program (SFMNP) — oregon.gov/oda | (503) 986-4550
USDA Commodity Supplemental Food Program (CSFP) — oregonfoodbank.org | (503) 282-0555
Tribal and Indigenous Food Programs
CTUIR FDPIR – ctuir.org/fdpir | (541) 276-3165
Grand Ronde Food Bank – grandronde.org | (503) 879-3663
Klamath Tribes Wellness Center – klamathtribes.org | (541) 882-1487
Immigrant and Refugee Organizations
IRCO – irco.org | (503) 234-1541
APANO – apano.org | (971) 340-4861
Latino Network – latnet.org | (503) 283-6881
Veterans’ Meal Delivery and Grocery Support
ODVA – oregon.gov/odva | (800) 692-9666
Meals for Mothers and Infants
County health departments and hospitals provide nutrition support, meal kits, infant formula, and breastfeeding guidance through WIC.
In Central Oregon, Deschutes County Health Services offers WIC nutrition support and postpartum resources. Call (541) 322-7435 or visit deschutes.org/health
Faith-Based Delivery Ministries
In the Portland region, Catholic Charities of Oregon coordinates meal delivery and food-security programs for low-income families, refugees, and seniors. (503) 231-4866 | catholiccharitiesoregon.org
More Resources: mowp.org/locations | oregon.gov/tribes | wic.benefits.gov
Section 3 – Financial and Emergency Assistance
ODHS – oregon.gov/dhs | (503) 945-5600
OHA – oregon.gov/oha | (503) 947-2340
OHCS – oregon.gov/ohcs | (503) 986-2000
Community Action Agencies – capeco-works.org
United Way of Oregon – unitedway-pdx.org | (503) 228-9131
St. Vincent de Paul of Oregon – svdp.us | (541) 687-5820
Salvation Army Cascade Division – portland.salvationarmy.org | (503) 239-1221
Mutual-Aid and Grassroots Funds
The Portland Mutual Aid Network organizes weekly food and survival-supply distributions for unhoused residents and low-income households. Instagram @portlandmutualaid
Energy and Water Bill Support: oregon.gov/ohcs/energy-assistance
American Red Cross – Oregon Region: redcross.org/local/oregon | 1-800-733-2767
More Resources: 211info.org/emergency | capeco-works.org | unitedway-pdx.org
Section 4 – Community Food Production and Education
OSU Extension Service – extension.oregonstate.edu
Oregon Tilth – tilth.org
Zenger Farm – zengerfarm.org
Oregon Food Bank Learning Gardens – oregonfoodbank.org
Marion-Polk Food Share Community Gardens – marionpolkfoodshare.org
Growing Gardens – growing-gardens.org
PNW CSA Coalition – pnwcsa.org
Urban Gleaners – urbangleaners.org
Seed Libraries – multcolib.org
Cooking Matters Oregon – cookingmatters.org
More Resources: extension.oregonstate.edu/find-us | pnwcsa.org
Section 5 – Pet and Companion Animal Food Support
Oregon Humane Society – oregonhumane.org | (503) 285-7722
FIDO Pet Food Bank – fidoanimeals.org | (503) 655-4666
Humane Society of Central Oregon – hsco.org | (541) 382-3537
Greenhill Humane Society – green-hill.org
Humane Society of the Ochocos – humanesocietyochocos.org
Josephine County Animal Shelter – jocosheriff.org/animalcontrol
SafeHaven Humane Society – safehavenhumane.org
Animal Aid Inc. – animalaidpdx.org
Senior Pet Assistance Network (SPOT) – spotoregon.org
Meals on Wheels AniMeals Program – mowp.org
More Resources: oregonhumane.org/programs | fidoanimeals.org | mowp.org/programs
Section 6 – Donating and Giving Back — “Help Feed Oregon”
Oregon Food Bank – oregonfoodbank.org
Feeding America – feedingamerica.org
211info Volunteer Listings – 211info.org/givehelp
Community Action Agencies & Faith Partners – capeco-works.org/about.html
Portland Rescue Mission – portlandrescuemission.org
Blanchet House of Hospitality – blanchethouse.org
St. Vincent de Paul of Lane County – svdp.us
Marion-Polk Food Share – marionpolkfoodshare.org
Urban Gleaners – urbangleaners.org
Restaurant Pay-It-Forward Programs – oregonpublichouse.com
Food-Date Guidance for Donors
“Best By,” “Sell By,” and “Use By” dates refer to quality, not safety. Donate canned or boxed foods if sealed and intact.
• Oregon Food Bank Shelf Life Guide (PDF): https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Shelf-Life-Guide.pdf
• OFB Food Safety Manual (PDF): [https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Food-Safety-Manual.pdf](https://www.oregonfoodbank.org/wp-content/uploads
/2023/07/OFB-Food-Safety-Manual.pdf)
• USDA “Food Product Dating” Resource: https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-product-dating
DISCLAIMER:
Information is provided solely as a courtesy, without warranty or guarantee of any kind whatsoever.
NOTE: Program details, hours, and eligibility can change at any time. Always confirm directly with each organization before visiting or donating. Listing here does not imply endorsement, partnership, or guarantee of service availability.
SENIOR ADVOCACY & FREE TRAINING RESOURCES
Medicare · Disability Rights · Elder Law · Housing · Mental Health · Human Rights Education · Health Policy Advocacy
FEATURED EVENT
2026 National Voices of Medicare Summit — Center for Medicare Advocacy
Wednesday, May 20, 2026 · 9:00 AM – 1:30 PM PT · Free Virtual Event
Join national advocates, policymakers, legal experts, and researchers for the 13th Annual National Voices of Medicare Summit — Defending the Public Promise. This free virtual event brings together leaders in health care advocacy, policy, philanthropy, and academia to discuss best practices, solutions, and opportunities to advance comprehensive Medicare access, health equity, and quality care. T Register at medicareadvocacy.org/summit-2026 · FREE
PHONE: (860) 456-7790
MEDICARE & MEDICAID ADVOCACY
Center for Medicare Advocacy (CMA) — Free Webinar Library & Legal Resources
Access a growing library of free archived webinars covering Medicare appeals, home health, skilled nursing, prescription drugs, and more — including special series for people living with ALS, paralysis, and chronic conditions. Visit medicareadvocacy.org/webinars ·
PHONE: (860) 456-7790
Medicare Rights Center — Free National Helpline
Free, confidential counseling on Medicare coverage, costs, appeals, and enrollment. Counseling available in Spanish. Visit medicarerights.org
CALL: 1-800-333-4114 · Monday–Friday
Justice in Aging — Free Medicare & Medicaid Advocacy Training
Free webinars, fact sheets, toolkits, and legal training protecting older adults’ rights in Medicare and Medicaid — with particular attention to low-income seniors and communities of color. Visit justiceinaging.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 289-6976
National Committee to Preserve Social Security and Medicare (NCPSSM)
National advocacy to protect and strengthen Social Security and Medicare. Access advocacy alerts, educational materials, and campaign resources. Visit ncpssm.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 216-0420
State Health Insurance Assistance Programs (SHIP) — Free Local Medicare Counseling
Free, unbiased, one-on-one Medicare counseling in every state from trained volunteers with no insurance company ties. Find your local SHIP at shiphelp.org · FREE
CALL: 1-877-839-2675 (national locator line)
1-800-MEDICARE — Official U.S. Government Helpline
Official Medicare helpline for plan questions, coverage explanations, billing, and finding providers. TTY available for the deaf and hard of hearing. Visit medicare.gov · Available 24 hours a day · 7 days a week
CALL: 1-800-633-4227 · TTY: 1-877-486-2048
SENIOR ADVOCACY, DISABILITY RIGHTS & ELDER LAW
AARP — Advocacy, Policy & Free Learning Library
Advocates on health care, retirement security, caregiving, and housing for adults 50 and older. Access free advocacy alerts, policy resources, and the AARP learning library. Visit aarp.org/advocacy · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-888-687-2277
AARP Foundation — SCSEP Work Resources & Free Job Training
Free paid job training and employment placement for low-income adults 55 and older. Assistance available in Spanish. Visit aarp.org/aarp-foundation/our-work/income/scsep · Monday–Friday, 6:00 AM – 3:00 PM PT · FREE
CALL: 1-855-850-2525 · Se habla Español
National Council on Aging (NCOA) — Advocacy Tools & Professional Resources
Free advocacy tools, policy resources, professional webinars, BenefitsCheckUp® screening, and training for aging services professionals. Visit ncoa.org · Available 24 hours a day · 7 days a week · FREE
NCOA Advocacy Basics — Free How-To Guides for Older Adult Advocates
NCOA’s Advocacy Basics hub offers a free collection of practical guides for anyone who wants to make their voice heard on issues affecting older adults. Visit ncoa.org/advocates/public-policy/advocacy-basics · Available 24 hours a day · 7 days a week · FREE
NCOA BenefitsCheckUp® — Free Online Benefits Screening
Find federal, state, and local benefit programs you may qualify for — including prescription drugs, utilities, housing, and food. Available in English, Spanish, and Vietnamese. Visit benefitscheckup.org · Available 24 hours a day · 7 days a week · FREE
Eldercare Locator — Free National Referral Service
Connect to local services — transportation, meals, caregiver help, legal assistance, and housing options. Visit eldercare.acl.gov · Monday–Friday, 5:00 AM – 6:00 PM PT · FREE
CALL: 1-800-677-1116
National Center on Law and Elder Rights (NCLER)
Free legal training, case consultations, and technical assistance for attorneys, advocates, and aging services professionals working on behalf of older adults. All trainings are free. Visit ncler.acl.gov · Available 24 hours a day · 7 days a week · FREE
EMAIL: [email protected]
National Disability Rights Network (NDRN)
The nation’s largest provider of legally based advocacy for people with disabilities through Protection & Advocacy organizations in every state. Find your local P&A for free legal representation and advocacy. Visit ndrn.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 408-9514 · TTY: (202) 408-9521
National Organization on Disability (NOD) — Employment Advocacy
Advances full participation and employment for Americans with disabilities. Access policy resources and employment advocacy tools. Visit nod.org · Available 24 hours a day · 7 days a week · FREE
Consortium for Citizens with Disabilities (CCD)
Coalition of national disability organizations advocating for federal policies supporting the rights and full inclusion of people with disabilities. Visit c-c-d.org · Available 24 hours a day · 7 days a week · FREE
WILDER FOUNDATION — ADVOCACY TRAINING, CAREGIVER SUPPORT & AGING SERVICES
Wilder Foundation — Trainings & Workshops on Advocacy and Equity
Public trainings equipping individuals and organizations with practical tools for civic engagement, public policy advocacy, and coalition building. Visit wilder.org/services/trainings-workshops · FREE [VERIFY: confirm any fees for specific workshops]
PHONE: 651-280-2000
Wilder Foundation — Caregiver Support Groups
Recurring monthly caregiver support groups for family members, friends, and neighbors caring for older adults. Offered on a sliding fee scale — no one turned away for inability to pay.
First Friday Caregiver Support Group — First Friday of each month · In-person at Wilder Center · Coffee, treats, and conversation for caregivers of those with chronic health conditions · Registration required
Memory Loss Discussion Group — Second Thursday of each month · 8:00 AM – 9:30 AM PT · In-person at Wilder Center · A supportive gathering for those caring for someone with dementia · Registration required
Adult Children Caregiver Support Group — Third Wednesday of each month · 4:00 PM – 5:30 PM PT · Virtual · For caregivers of parents or grandparents facing any health condition · Registration required
To register, call 651-280-2273 (CARE) · [VERIFY: confirm caregiver support email at wilder.org/services/aging-caregiving/caregiver-support] · Learn more at wilder.org/services/aging-caregiving/caregiver-support
Wilder Foundation — Healthy Aging & Caregiving Services
Personalized support for older adults and caregivers including Caregiver Support · Customized Living Services · Meals on Wheels (weekday delivery for adults 50+). Visit wilder.org/services/aging-caregiving · PHONE: 651-280-2273
Wilder Research — Aging & Older Adults Research Library
Free publicly accessible research on aging, social isolation, caregiver needs, housing, and older adult well-being. Visit wilder.org/wilder-research · Available 24 hours a day · 7 days a week · FREE
HOUSING & LONG-TERM CARE ADVOCACY
National Consumer Voice for Quality Long-Term Care
Advocates for quality care and quality of life for nursing home and long-term care residents. Resources on residents’ rights, complaints, and appeals. Visit theconsumervoice.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 332-2275
Long-Term Care Ombudsman Program (LTCO)
Free advocacy for nursing home and assisted living residents in every state. Find your local program through the Eldercare Locator. Visit ltcombudsman.org · Available 24 hours a day · 7 days a week · FREE
CALL: 1-800-677-1116 (via Eldercare Locator to find your local program)
MENTAL HEALTH & WELLNESS ADVOCACY
Mental Health America (MHA) — Advocacy & Screening Tools
Free online mental health screening tools, advocacy resources, and policy materials — including resources for older adults. [VERIFY: URL not confirmed — confirm at mhanational.org] · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-800-969-6642
NCOA Connect — Older Adult Mental Health Resources
Free professional webinars and resources on older adult mental health, wellness, and behavioral health. Visit connect.ncoa.org · Available 24 hours a day · 7 days a week · FREE
HUMAN RIGHTS EDUCATION & HEALTH POLICY ADVOCACY TRAINING — FREE ONLINE COURSES
Amnesty International Human Rights Academy — Free Online Courses
Free, self-paced online courses in more than 30 languages — open to everyone. Learn skills to defend human rights, take action in your community, and advocate for change. Many courses award an official certificate upon completion. Available on web and via the free Amnesty Academy app (iOS and Android). Register free at register.academy.amnesty.org
CONFIRMED COURSES WITH STATED DURATION’S:
Introduction to Human Rights — 1.5 hours · Certificate available · Explore the Universal Declaration of Human Rights and learn how it empowers you to know, claim, and defend your rights
The Right to Protest — 3 hours · Certificate available · Investigate protesting as a tool for social change and how the freedom to protest is under threat worldwide
Climate Change and Human Rights — 5 hours · Certificate available · Learn why climate change is a human rights issue and how human rights frameworks can combat the climate crisis
Confronting and Countering Gender-Based Violence — 1.5 hours · Defend human rights and advance gender justice by tackling discrimination and the anti-gender movement
The Energy Transition — 45 minutes · Explore energy transition policy and its human rights implications for communities around the world
Freedom from Torture — 20 minutes · Build basic knowledge of the worldwide situation of torture and take action to denounce this human rights violation
Taking a Stance Against the Death Penalty — 20 minutes · Learn about the global death penalty landscape and how to take action against capital punishment
Speaking Up for Freedom of Expression — 20 minutes · Understand your right to freedom of expression and gain skills to defend it and the rights of others
Indigenous Peoples’ Rights — 20 minutes · Learn about indigenous peoples’ rights and how to advocate for recognition of land rights and cultural survival
Additional courses available after free registration include Human Rights Defenders · Refugees and Human Rights · Digital Security and Human Rights · Human Rights and UK Politics · Anti-Racism · and more — with new courses added regularly in 30+ languages.
Advocacy Accelerator — Free Health Policy Advocacy Training & Resources
Get free online training, tools, and community built by award-winning public affairs professionals to help you run winning health care advocacy campaigns. Access the Art of Advocacy — a free 4-part online course covering how to integrate communications and government relations, prioritize advocacy issues, build allies, and map stakeholders effectively. Create a free account at advocacyaccelerator.us · Available 24 hours a day · 7 days a week · FREE
Class Central — Free Advocacy & Social Justice Course Directory
Browse 300+ free advocacy, health policy, community organizing, and social justice courses from YouTube, edX, Coursera, and LinkedIn Learning. Visit classcentral.com/subject/advocacy ·
CULTURALLY SPECIFIC SENIOR ADVOCACY
National Hispanic Council on Aging (NHCOA)
National policy advocacy on economic security, health equity, and housing for Hispanic older adults. Resources available in English and Spanish. Visit nhcoa.org ·
National Indian Council on Aging (NICOA)
Advocates for health care, social services, and economic programs for Native American and Alaska Native elders. Visit nicoa.org · PHONE: (505) 292-2001
SAGE — Services & Advocacy for LGBTQ+ Elders
The nation’s largest organization dedicated to LGBTQ+ older adults — advocacy, policy campaigns, and local programming on employment, health care, housing, and social connection. Visit sageusa.org ·
PHONE: 1-212-741-2247
DISCLAIMER: PeerGalaxy is a nonpartisan platform. All information is provided solely as a convenience and for general informational purposes only. PeerGalaxy does not endorse, affiliate with, or monitor any of the organizations, programs, or resources listed. Inclusion of any resource does not constitute a political, ideological, or policy endorsement of any kind. Resources are listed to increase awareness of publicly available services and do not represent the views or positions of PeerGalaxy. This information is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline). Hours and availability of all services are subject to change — contact each organization directly to confirm current information.
VisionAware
Free Information Service for Blindness and Low Vision
Vision Loss Information and Eye Conditions
Comprehensive guides covering cataracts, glaucoma, macular degeneration, diabetic retinopathy, and other eye conditions associated with vision loss. Access detailed overviews at VisionAware Eye Conditions Guide
Searchable Resource Directory
Browse the free directory at VisionAware ConnectCenter Directory to find trusted services, programs, and practical resources organized by topic and location. Search by service type, location, or keyword.
Living with Blindness or Low Vision
Resources covering adjusting to vision changes, daily living skills, home safety and fall prevention, home and vehicle repairs, livable communities, navigating relationships, and maintaining independence at VisionAware Living with Vision Loss.
Career and Employment Support
Guidance on employment skills for people who are blind or visually impaired, returning to work after vision loss, and career planning for professionals experiencing vision changes at VisionAware Career Resources.
Recreation and Leisure
Information on activities including crafts, woodworking, travel, reading, sports, and exercise with adaptations for people who are blind or low vision at VisionAware Recreation and Leisure.
Technology and Products
Information on assistive technology, audio reading materials, braille and large print suppliers, low vision devices, and independent living aids at VisionAware Products and Technology.
Family and Professional Support
Resources for caregivers, family members, and professionals in healthcare, aging, and social work. Includes guidance on supporting individuals with combined vision loss and dementia, choosing accessible senior living communities, and gift-giving for people who are blind or low vision at VisionAware Family and Professional Support.
Education and Literacy
Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Technology resources for students and parents, information on schools for the blind, and guides for supporting children’s development at VisionAware Families and Children.
Organizations and Agencies
American Foundation for the Blind (AFB)
National organization offering the Journal of Visual Impairment and Blindness, AccessWorld quarterly publication, digital literacy internships, applied research, leadership conference, digital accessibility services, and scholarship programs. Visit AFB.org.
American Council of the Blind (ACB)
National organization with state and special interest affiliates. Offers programs, information, and advocacy for people who are blind or have low vision. Phone: (800) 424–8666 | Email: [email protected] | Website: ACB.org
National Federation of the Blind (NFB)
National organization with state chapters and affiliates providing advocacy, programs, and resources for people who are blind or low vision. Phone: 410–659–9314 | Email: [email protected] | Website: NFB.org
Hadley
Free help and learning for adults with vision loss including practical, social, and emotional support. Phone: 800–323–4238 | Website: HadleyHelps.org
Helen Keller National Center Regional Network
Regional centers offering services for people who are DeafBlind or have combined vision and hearing loss. Visit Helen Keller Services.
ConnectCenter Support Groups
Find peer support groups for people who are blind or low vision through APH ConnectCenter. Phone: 800–232–5463
National Library Service for the Blind and Print Disabled (NLS)
Directory of state libraries providing braille and talking books and magazines. Phone: 888–657–7323. Access the catalog at Library of Congress NLS
Search and Directory Tools
Eye Care Providers Directory: Search tools for ophthalmologists, optometrists, retinal specialists, and other vision care professionals.
Low Vision Prescriber Network: Locate low vision specialists and bioptic driving services by city, state, or ZIP code.
Centers for Independent Living (NCIL Map): Search by ZIP code for local independent living centers.
Eldercare Locator: National directory for older adult services by ZIP code. Phone: 800–677–1116. Visit Eldercare Locator
VisionServe Alliance: Directory of private agencies nationwide providing services for people who are blind or low vision across age groups.
Vocational Rehabilitation Agencies (RSA): State listings of blind and general vocational rehabilitation agencies with contact information.
Time to Be Bold (OIB-TAC): National campaign supporting older individuals who are blind. State directory of agencies and contacts for services.
Easter Seals / FindHelp.org: Search by ZIP code for community services, including blindness and low vision support.
Rides in Sight: Directory of transportation options for older adults and people with mobility challenges.
International Agencies Directory: Services by country for people who are blind or low vision.
Assistive Technology and Devices
AccessWorld: Quarterly online publication from the American Foundation for the Blind with curated information on disability and technology. Visit AccessWorld Magazine
Chicago Lighthouse’s Tools for Living Program: Assistive technology and independent living aids designed to enhance accessibility and promote independence for individuals who are blind or low vision. Visit Chicago Lighthouse
Independent Living Aids: Comprehensive catalog including canes and mobility aids, magnifiers, talking watches and clocks, large print books, smoke detectors, and more.
Audio Reading Materials: Resources and suppliers for audiobooks and other audio reading materials.
Braille & Large Print Materials: Suppliers of accessible print formats.
Low Vision Device Suppliers: Nationwide listing of low vision device suppliers and specialized retailers.
American Printing House for the Blind Catalog: Digital catalogs of instructional products, parts, and publications available for download. Visit APH.org
VisionAware Getting Started Guide: Free downloadable resource providing information and practical guidance for navigating vision loss and accessing support services.
Learning Resources for Parents and Teachers
Paths to Literacy: Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
Paths to Technology: Resources for parents and professionals on technology for students who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
FamilyConnect’s Getting Started Guides: Information on vision development, navigating IFSP and IEP processes, braille literacy, technology, and transition to college and career support. Visit FamilyConnect.org
FamilyConnect’s Guide to Resources: Comprehensive list of national and regional support groups for parents and children. Visit FamilyConnect.org
Schools for the Blind: Information on specialized educational institutions designed to meet the needs of individuals with visual impairments.
ADDITIONAL RESOURCES
Main Website: VisionAware — Comprehensive information service for blindness and low vision
APH ConnectCenter: Search Services and Programs — Searchable database of organizations and agencies. Phone: 800–232–5463
American Foundation for the Blind: AFB.org — National organization with research, publications, and advocacy
National Federation of the Blind: NFB.org — State chapters, programs, and community resources
ABOUT VISIONAWARE
VisionAware is stewarded by the American Printing House for the Blind (APH) and ConnectCenter, offering a comprehensive free information service dedicated to supporting people who are blind or have low vision, their families, caregivers, healthcare professionals, and social service providers. The service brings together trusted agencies, organizations, and practical resources across the full vision spectrum. VisionAware serves the 25 million Americans affected by vision loss, providing accessible, evidence-based information and connections to local and national support services.
IMPORTANT DISCLAIMER
VisionAware is an informational and referral service and is not a substitute for professional medical advice, eye care, or treatment. For concerns about vision loss or eye health, consult with an ophthalmologist, optometrist, or qualified eye care provider. If you are experiencing a medical emergency, call 911 or contact your local emergency services. For mental health support or if you are in crisis, call or text 988 (Suicide & Crisis Lifeline). All services listed are provided at no cost unless otherwise noted by individual organizations.
Oregon Food and Food Resources List
Section 1 – Immediate Food Access — “Food Today”
Important Notice: Temporary SNAP Benefit Disruption
Because of the ongoing federal government shutdown, Oregon SNAP (food) benefits are temporarily unavailable until federal funding resumes.
This list is offered to help individuals and families find alternate food resources during the shutdown period.
(Official source: Oregon Department of Human Services — SNAP Updates, last viewed Oct 27 2025: https://www.oregon.gov/odhs/news/pages/snap-updates.aspx)
“The federal government shutdown is affecting funding for the Supplemental Nutrition Assistance Program (SNAP). If the shutdown continues into November, SNAP benefits will not be issued in Oregon until federal funding resumes.”
ODHS Free Food Events (Statewide)
The Oregon Department of Human Services hosts free food-distribution events across the state.
Everyone is welcome — you do not need to bring identification or be receiving ODHS benefits.
Please bring your own bags or boxes to carry food or other items.
Website: https://www.oregon.gov/odhs/food/Pages/default.aspx
Oregon Food Bank (Statewide Network)
Provides free groceries through regional warehouses and more than 1,400 partner agencies statewide. Open to everyone — no ID or proof of income required.
Website: www.oregonfoodbank.org | (503) 282-0555
Address: 7900 NE 33rd Dr, Portland OR 97211
211info (Statewide Hotline & Online Map)
Free 24-hour hotline and website listing all food pantries, meal sites, delivery programs, and shelters. Multilingual and text support available.
Website: www.211info.org | Phone: 211 (text ZIP code to 898211)
Marion-Polk Food Share (Regional Hub)
Supplies groceries to food pantries in Marion and Polk Counties and runs senior meal and garden programs.
Website: www.marionpolkfoodshare.org | (503) 581-3855
Address: 1660 Industrial St SE, Salem OR 97302
ACCESS Food Share (Southern Oregon)
Regional food distribution for Jackson County, offering groceries and nutrition classes.
Website: www.accesshelps.org | (541) 779-6691
Linn-Benton Food Share (Willamette Valley)
Coordinates emergency food distribution for Linn and Benton Counties.
Website: www.communityservices.us | (541) 928-6335
Tillamook Food Pantries Coalition (Coastal Region)
Network of community pantries providing coastal food access, including fresh local catch when available.
Website: tillamookcountyresources.org | (503) 842-3154
Mid-Columbia Community Action Council (Gorge Region)
Operates pantries, mobile distribution, and farm-to-table partnerships in The Dalles and Hood River.
Website: mccac.com | (541) 298-5131
Lincoln County Food Share (Central Coast)
Provides food distribution and meal programs through partner sites.
Website: www.foodsharelincolncounty.org | (541) 265-8578
Community Meal Sites and Soup Kitchens (Statewide)
Free hot meals served daily or weekly at churches, shelters, and nonprofits.
Website: www.211info.org | Phone: 211
Faith-Based and Cultural Food Programs
Churches, mosques, temples, and community centers host free pantries and meals, many in partnership with Oregon Food Bank.
OSU Seed to Supper Program
A beginner-friendly gardening and food-budget education program that helps participants grow fresh produce and stretch food dollars. Offered through Oregon State University Extension Service and local partners.
Website: https://extension.oregonstate.edu/seed-supper
More Resources: map.oregonfoodbank.org | 211info.org/food | feedingamerica.org/find-your-local-foodbank
Section 2 – Home-Delivered Meals and Targeted Nutrition Help
Meals on Wheels People — www.mowp.org | (503) 736-6325
Lasagna Love — www.lasagnalove.org
Oregon WIC (Women, Infants & Children) — wic.oregon.gov | 1-800-723-3638
Senior Farmers Market Nutrition Program (SFMNP) — oregon.gov/oda | (503) 986-4550
USDA Commodity Supplemental Food Program (CSFP) — oregonfoodbank.org | (503) 282-0555
Tribal and Indigenous Food Programs
CTUIR FDPIR – ctuir.org/fdpir | (541) 276-3165
Grand Ronde Food Bank – grandronde.org | (503) 879-3663
Klamath Tribes Wellness Center – klamathtribes.org | (541) 882-1487
Immigrant and Refugee Organizations
IRCO – irco.org | (503) 234-1541
APANO – apano.org | (971) 340-4861
Latino Network – latnet.org | (503) 283-6881
Veterans’ Meal Delivery and Grocery Support
ODVA – oregon.gov/odva | (800) 692-9666
Meals for Mothers and Infants
County health departments and hospitals provide nutrition support, meal kits, infant formula, and breastfeeding guidance through WIC.
In Central Oregon, Deschutes County Health Services offers WIC nutrition support and postpartum resources. Call (541) 322-7435 or visit deschutes.org/health
Faith-Based Delivery Ministries
In the Portland region, Catholic Charities of Oregon coordinates meal delivery and food-security programs for low-income families, refugees, and seniors. (503) 231-4866 | catholiccharitiesoregon.org
More Resources: mowp.org/locations | oregon.gov/tribes | wic.benefits.gov
Section 3 – Financial and Emergency Assistance
ODHS – oregon.gov/dhs | (503) 945-5600
OHA – oregon.gov/oha | (503) 947-2340
OHCS – oregon.gov/ohcs | (503) 986-2000
Community Action Agencies – capeco-works.org
United Way of Oregon – unitedway-pdx.org | (503) 228-9131
St. Vincent de Paul of Oregon – svdp.us | (541) 687-5820
Salvation Army Cascade Division – portland.salvationarmy.org | (503) 239-1221
Mutual-Aid and Grassroots Funds
The Portland Mutual Aid Network organizes weekly food and survival-supply distributions for unhoused residents and low-income households. Instagram @portlandmutualaid
Energy and Water Bill Support: oregon.gov/ohcs/energy-assistance
American Red Cross – Oregon Region: redcross.org/local/oregon | 1-800-733-2767
More Resources: 211info.org/emergency | capeco-works.org | unitedway-pdx.org
Section 4 – Community Food Production and Education
OSU Extension Service – extension.oregonstate.edu
Oregon Tilth – tilth.org
Zenger Farm – zengerfarm.org
Oregon Food Bank Learning Gardens – oregonfoodbank.org
Marion-Polk Food Share Community Gardens – marionpolkfoodshare.org
Growing Gardens – growing-gardens.org
PNW CSA Coalition – pnwcsa.org
Urban Gleaners – urbangleaners.org
Seed Libraries – multcolib.org
Cooking Matters Oregon – cookingmatters.org
More Resources: extension.oregonstate.edu/find-us | pnwcsa.org
Section 5 – Pet and Companion Animal Food Support
Oregon Humane Society – oregonhumane.org | (503) 285-7722
FIDO Pet Food Bank – fidoanimeals.org | (503) 655-4666
Humane Society of Central Oregon – hsco.org | (541) 382-3537
Greenhill Humane Society – green-hill.org
Humane Society of the Ochocos – humanesocietyochocos.org
Josephine County Animal Shelter – jocosheriff.org/animalcontrol
SafeHaven Humane Society – safehavenhumane.org
Animal Aid Inc. – animalaidpdx.org
Senior Pet Assistance Network (SPOT) – spotoregon.org
Meals on Wheels AniMeals Program – mowp.org
More Resources: oregonhumane.org/programs | fidoanimeals.org | mowp.org/programs
Section 6 – Donating and Giving Back — “Help Feed Oregon”
Oregon Food Bank – oregonfoodbank.org
Feeding America – feedingamerica.org
211info Volunteer Listings – 211info.org/givehelp
Community Action Agencies & Faith Partners – capeco-works.org/about.html
Portland Rescue Mission – portlandrescuemission.org
Blanchet House of Hospitality – blanchethouse.org
St. Vincent de Paul of Lane County – svdp.us
Marion-Polk Food Share – marionpolkfoodshare.org
Urban Gleaners – urbangleaners.org
Restaurant Pay-It-Forward Programs – oregonpublichouse.com
Food-Date Guidance for Donors
“Best By,” “Sell By,” and “Use By” dates refer to quality, not safety. Donate canned or boxed foods if sealed and intact.
• Oregon Food Bank Shelf Life Guide (PDF): https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Shelf-Life-Guide.pdf
• OFB Food Safety Manual (PDF): [https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Food-Safety-Manual.pdf](https://www.oregonfoodbank.org/wp-content/uploads
/2023/07/OFB-Food-Safety-Manual.pdf)
• USDA “Food Product Dating” Resource: https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-product-dating
DISCLAIMER:
Information is provided solely as a courtesy, without warranty or guarantee of any kind whatsoever.
NOTE: Program details, hours, and eligibility can change at any time. Always confirm directly with each organization before visiting or donating. Listing here does not imply endorsement, partnership, or guarantee of service availability.
SENIOR ADVOCACY & FREE TRAINING RESOURCES
Medicare · Disability Rights · Elder Law · Housing · Mental Health · Human Rights Education · Health Policy Advocacy
FEATURED EVENT
2026 National Voices of Medicare Summit — Center for Medicare Advocacy
Wednesday, May 20, 2026 · 9:00 AM – 1:30 PM PT · Free Virtual Event
Join national advocates, policymakers, legal experts, and researchers for the 13th Annual National Voices of Medicare Summit — Defending the Public Promise. This free virtual event brings together leaders in health care advocacy, policy, philanthropy, and academia to discuss best practices, solutions, and opportunities to advance comprehensive Medicare access, health equity, and quality care. T Register at medicareadvocacy.org/summit-2026 · FREE
PHONE: (860) 456-7790
MEDICARE & MEDICAID ADVOCACY
Center for Medicare Advocacy (CMA) — Free Webinar Library & Legal Resources
Access a growing library of free archived webinars covering Medicare appeals, home health, skilled nursing, prescription drugs, and more — including special series for people living with ALS, paralysis, and chronic conditions. Visit medicareadvocacy.org/webinars ·
PHONE: (860) 456-7790
Medicare Rights Center — Free National Helpline
Free, confidential counseling on Medicare coverage, costs, appeals, and enrollment. Counseling available in Spanish. Visit medicarerights.org
CALL: 1-800-333-4114 · Monday–Friday
Justice in Aging — Free Medicare & Medicaid Advocacy Training
Free webinars, fact sheets, toolkits, and legal training protecting older adults’ rights in Medicare and Medicaid — with particular attention to low-income seniors and communities of color. Visit justiceinaging.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 289-6976
National Committee to Preserve Social Security and Medicare (NCPSSM)
National advocacy to protect and strengthen Social Security and Medicare. Access advocacy alerts, educational materials, and campaign resources. Visit ncpssm.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 216-0420
State Health Insurance Assistance Programs (SHIP) — Free Local Medicare Counseling
Free, unbiased, one-on-one Medicare counseling in every state from trained volunteers with no insurance company ties. Find your local SHIP at shiphelp.org · FREE
CALL: 1-877-839-2675 (national locator line)
1-800-MEDICARE — Official U.S. Government Helpline
Official Medicare helpline for plan questions, coverage explanations, billing, and finding providers. TTY available for the deaf and hard of hearing. Visit medicare.gov · Available 24 hours a day · 7 days a week
CALL: 1-800-633-4227 · TTY: 1-877-486-2048
SENIOR ADVOCACY, DISABILITY RIGHTS & ELDER LAW
AARP — Advocacy, Policy & Free Learning Library
Advocates on health care, retirement security, caregiving, and housing for adults 50 and older. Access free advocacy alerts, policy resources, and the AARP learning library. Visit aarp.org/advocacy · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-888-687-2277
AARP Foundation — SCSEP Work Resources & Free Job Training
Free paid job training and employment placement for low-income adults 55 and older. Assistance available in Spanish. Visit aarp.org/aarp-foundation/our-work/income/scsep · Monday–Friday, 6:00 AM – 3:00 PM PT · FREE
CALL: 1-855-850-2525 · Se habla Español
National Council on Aging (NCOA) — Advocacy Tools & Professional Resources
Free advocacy tools, policy resources, professional webinars, BenefitsCheckUp® screening, and training for aging services professionals. Visit ncoa.org · Available 24 hours a day · 7 days a week · FREE
NCOA Advocacy Basics — Free How-To Guides for Older Adult Advocates
NCOA’s Advocacy Basics hub offers a free collection of practical guides for anyone who wants to make their voice heard on issues affecting older adults. Visit ncoa.org/advocates/public-policy/advocacy-basics · Available 24 hours a day · 7 days a week · FREE
NCOA BenefitsCheckUp® — Free Online Benefits Screening
Find federal, state, and local benefit programs you may qualify for — including prescription drugs, utilities, housing, and food. Available in English, Spanish, and Vietnamese. Visit benefitscheckup.org · Available 24 hours a day · 7 days a week · FREE
Eldercare Locator — Free National Referral Service
Connect to local services — transportation, meals, caregiver help, legal assistance, and housing options. Visit eldercare.acl.gov · Monday–Friday, 5:00 AM – 6:00 PM PT · FREE
CALL: 1-800-677-1116
National Center on Law and Elder Rights (NCLER)
Free legal training, case consultations, and technical assistance for attorneys, advocates, and aging services professionals working on behalf of older adults. All trainings are free. Visit ncler.acl.gov · Available 24 hours a day · 7 days a week · FREE
EMAIL: [email protected]
National Disability Rights Network (NDRN)
The nation’s largest provider of legally based advocacy for people with disabilities through Protection & Advocacy organizations in every state. Find your local P&A for free legal representation and advocacy. Visit ndrn.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 408-9514 · TTY: (202) 408-9521
National Organization on Disability (NOD) — Employment Advocacy
Advances full participation and employment for Americans with disabilities. Access policy resources and employment advocacy tools. Visit nod.org · Available 24 hours a day · 7 days a week · FREE
Consortium for Citizens with Disabilities (CCD)
Coalition of national disability organizations advocating for federal policies supporting the rights and full inclusion of people with disabilities. Visit c-c-d.org · Available 24 hours a day · 7 days a week · FREE
WILDER FOUNDATION — ADVOCACY TRAINING, CAREGIVER SUPPORT & AGING SERVICES
Wilder Foundation — Trainings & Workshops on Advocacy and Equity
Public trainings equipping individuals and organizations with practical tools for civic engagement, public policy advocacy, and coalition building. Visit wilder.org/services/trainings-workshops · FREE [VERIFY: confirm any fees for specific workshops]
PHONE: 651-280-2000
Wilder Foundation — Caregiver Support Groups
Recurring monthly caregiver support groups for family members, friends, and neighbors caring for older adults. Offered on a sliding fee scale — no one turned away for inability to pay.
First Friday Caregiver Support Group — First Friday of each month · In-person at Wilder Center · Coffee, treats, and conversation for caregivers of those with chronic health conditions · Registration required
Memory Loss Discussion Group — Second Thursday of each month · 8:00 AM – 9:30 AM PT · In-person at Wilder Center · A supportive gathering for those caring for someone with dementia · Registration required
Adult Children Caregiver Support Group — Third Wednesday of each month · 4:00 PM – 5:30 PM PT · Virtual · For caregivers of parents or grandparents facing any health condition · Registration required
To register, call 651-280-2273 (CARE) · [VERIFY: confirm caregiver support email at wilder.org/services/aging-caregiving/caregiver-support] · Learn more at wilder.org/services/aging-caregiving/caregiver-support
Wilder Foundation — Healthy Aging & Caregiving Services
Personalized support for older adults and caregivers including Caregiver Support · Customized Living Services · Meals on Wheels (weekday delivery for adults 50+). Visit wilder.org/services/aging-caregiving · PHONE: 651-280-2273
Wilder Research — Aging & Older Adults Research Library
Free publicly accessible research on aging, social isolation, caregiver needs, housing, and older adult well-being. Visit wilder.org/wilder-research · Available 24 hours a day · 7 days a week · FREE
HOUSING & LONG-TERM CARE ADVOCACY
National Consumer Voice for Quality Long-Term Care
Advocates for quality care and quality of life for nursing home and long-term care residents. Resources on residents’ rights, complaints, and appeals. Visit theconsumervoice.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 332-2275
Long-Term Care Ombudsman Program (LTCO)
Free advocacy for nursing home and assisted living residents in every state. Find your local program through the Eldercare Locator. Visit ltcombudsman.org · Available 24 hours a day · 7 days a week · FREE
CALL: 1-800-677-1116 (via Eldercare Locator to find your local program)
MENTAL HEALTH & WELLNESS ADVOCACY
Mental Health America (MHA) — Advocacy & Screening Tools
Free online mental health screening tools, advocacy resources, and policy materials — including resources for older adults. [VERIFY: URL not confirmed — confirm at mhanational.org] · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-800-969-6642
NCOA Connect — Older Adult Mental Health Resources
Free professional webinars and resources on older adult mental health, wellness, and behavioral health. Visit connect.ncoa.org · Available 24 hours a day · 7 days a week · FREE
HUMAN RIGHTS EDUCATION & HEALTH POLICY ADVOCACY TRAINING — FREE ONLINE COURSES
Amnesty International Human Rights Academy — Free Online Courses
Free, self-paced online courses in more than 30 languages — open to everyone. Learn skills to defend human rights, take action in your community, and advocate for change. Many courses award an official certificate upon completion. Available on web and via the free Amnesty Academy app (iOS and Android). Register free at register.academy.amnesty.org
CONFIRMED COURSES WITH STATED DURATION’S:
Introduction to Human Rights — 1.5 hours · Certificate available · Explore the Universal Declaration of Human Rights and learn how it empowers you to know, claim, and defend your rights
The Right to Protest — 3 hours · Certificate available · Investigate protesting as a tool for social change and how the freedom to protest is under threat worldwide
Climate Change and Human Rights — 5 hours · Certificate available · Learn why climate change is a human rights issue and how human rights frameworks can combat the climate crisis
Confronting and Countering Gender-Based Violence — 1.5 hours · Defend human rights and advance gender justice by tackling discrimination and the anti-gender movement
The Energy Transition — 45 minutes · Explore energy transition policy and its human rights implications for communities around the world
Freedom from Torture — 20 minutes · Build basic knowledge of the worldwide situation of torture and take action to denounce this human rights violation
Taking a Stance Against the Death Penalty — 20 minutes · Learn about the global death penalty landscape and how to take action against capital punishment
Speaking Up for Freedom of Expression — 20 minutes · Understand your right to freedom of expression and gain skills to defend it and the rights of others
Indigenous Peoples’ Rights — 20 minutes · Learn about indigenous peoples’ rights and how to advocate for recognition of land rights and cultural survival
Additional courses available after free registration include Human Rights Defenders · Refugees and Human Rights · Digital Security and Human Rights · Human Rights and UK Politics · Anti-Racism · and more — with new courses added regularly in 30+ languages.
Advocacy Accelerator — Free Health Policy Advocacy Training & Resources
Get free online training, tools, and community built by award-winning public affairs professionals to help you run winning health care advocacy campaigns. Access the Art of Advocacy — a free 4-part online course covering how to integrate communications and government relations, prioritize advocacy issues, build allies, and map stakeholders effectively. Create a free account at advocacyaccelerator.us · Available 24 hours a day · 7 days a week · FREE
Class Central — Free Advocacy & Social Justice Course Directory
Browse 300+ free advocacy, health policy, community organizing, and social justice courses from YouTube, edX, Coursera, and LinkedIn Learning. Visit classcentral.com/subject/advocacy ·
CULTURALLY SPECIFIC SENIOR ADVOCACY
National Hispanic Council on Aging (NHCOA)
National policy advocacy on economic security, health equity, and housing for Hispanic older adults. Resources available in English and Spanish. Visit nhcoa.org ·
National Indian Council on Aging (NICOA)
Advocates for health care, social services, and economic programs for Native American and Alaska Native elders. Visit nicoa.org · PHONE: (505) 292-2001
SAGE — Services & Advocacy for LGBTQ+ Elders
The nation’s largest organization dedicated to LGBTQ+ older adults — advocacy, policy campaigns, and local programming on employment, health care, housing, and social connection. Visit sageusa.org ·
PHONE: 1-212-741-2247
DISCLAIMER: PeerGalaxy is a nonpartisan platform. All information is provided solely as a convenience and for general informational purposes only. PeerGalaxy does not endorse, affiliate with, or monitor any of the organizations, programs, or resources listed. Inclusion of any resource does not constitute a political, ideological, or policy endorsement of any kind. Resources are listed to increase awareness of publicly available services and do not represent the views or positions of PeerGalaxy. This information is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline). Hours and availability of all services are subject to change — contact each organization directly to confirm current information.
VisionAware
Free Information Service for Blindness and Low Vision
Vision Loss Information and Eye Conditions
Comprehensive guides covering cataracts, glaucoma, macular degeneration, diabetic retinopathy, and other eye conditions associated with vision loss. Access detailed overviews at VisionAware Eye Conditions Guide
Searchable Resource Directory
Browse the free directory at VisionAware ConnectCenter Directory to find trusted services, programs, and practical resources organized by topic and location. Search by service type, location, or keyword.
Living with Blindness or Low Vision
Resources covering adjusting to vision changes, daily living skills, home safety and fall prevention, home and vehicle repairs, livable communities, navigating relationships, and maintaining independence at VisionAware Living with Vision Loss.
Career and Employment Support
Guidance on employment skills for people who are blind or visually impaired, returning to work after vision loss, and career planning for professionals experiencing vision changes at VisionAware Career Resources.
Recreation and Leisure
Information on activities including crafts, woodworking, travel, reading, sports, and exercise with adaptations for people who are blind or low vision at VisionAware Recreation and Leisure.
Technology and Products
Information on assistive technology, audio reading materials, braille and large print suppliers, low vision devices, and independent living aids at VisionAware Products and Technology.
Family and Professional Support
Resources for caregivers, family members, and professionals in healthcare, aging, and social work. Includes guidance on supporting individuals with combined vision loss and dementia, choosing accessible senior living communities, and gift-giving for people who are blind or low vision at VisionAware Family and Professional Support.
Education and Literacy
Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Technology resources for students and parents, information on schools for the blind, and guides for supporting children’s development at VisionAware Families and Children.
Organizations and Agencies
American Foundation for the Blind (AFB)
National organization offering the Journal of Visual Impairment and Blindness, AccessWorld quarterly publication, digital literacy internships, applied research, leadership conference, digital accessibility services, and scholarship programs. Visit AFB.org.
American Council of the Blind (ACB)
National organization with state and special interest affiliates. Offers programs, information, and advocacy for people who are blind or have low vision. Phone: (800) 424–8666 | Email: [email protected] | Website: ACB.org
National Federation of the Blind (NFB)
National organization with state chapters and affiliates providing advocacy, programs, and resources for people who are blind or low vision. Phone: 410–659–9314 | Email: [email protected] | Website: NFB.org
Hadley
Free help and learning for adults with vision loss including practical, social, and emotional support. Phone: 800–323–4238 | Website: HadleyHelps.org
Helen Keller National Center Regional Network
Regional centers offering services for people who are DeafBlind or have combined vision and hearing loss. Visit Helen Keller Services.
ConnectCenter Support Groups
Find peer support groups for people who are blind or low vision through APH ConnectCenter. Phone: 800–232–5463
National Library Service for the Blind and Print Disabled (NLS)
Directory of state libraries providing braille and talking books and magazines. Phone: 888–657–7323. Access the catalog at Library of Congress NLS
Search and Directory Tools
Eye Care Providers Directory: Search tools for ophthalmologists, optometrists, retinal specialists, and other vision care professionals.
Low Vision Prescriber Network: Locate low vision specialists and bioptic driving services by city, state, or ZIP code.
Centers for Independent Living (NCIL Map): Search by ZIP code for local independent living centers.
Eldercare Locator: National directory for older adult services by ZIP code. Phone: 800–677–1116. Visit Eldercare Locator
VisionServe Alliance: Directory of private agencies nationwide providing services for people who are blind or low vision across age groups.
Vocational Rehabilitation Agencies (RSA): State listings of blind and general vocational rehabilitation agencies with contact information.
Time to Be Bold (OIB-TAC): National campaign supporting older individuals who are blind. State directory of agencies and contacts for services.
Easter Seals / FindHelp.org: Search by ZIP code for community services, including blindness and low vision support.
Rides in Sight: Directory of transportation options for older adults and people with mobility challenges.
International Agencies Directory: Services by country for people who are blind or low vision.
Assistive Technology and Devices
AccessWorld: Quarterly online publication from the American Foundation for the Blind with curated information on disability and technology. Visit AccessWorld Magazine
Chicago Lighthouse’s Tools for Living Program: Assistive technology and independent living aids designed to enhance accessibility and promote independence for individuals who are blind or low vision. Visit Chicago Lighthouse
Independent Living Aids: Comprehensive catalog including canes and mobility aids, magnifiers, talking watches and clocks, large print books, smoke detectors, and more.
Audio Reading Materials: Resources and suppliers for audiobooks and other audio reading materials.
Braille & Large Print Materials: Suppliers of accessible print formats.
Low Vision Device Suppliers: Nationwide listing of low vision device suppliers and specialized retailers.
American Printing House for the Blind Catalog: Digital catalogs of instructional products, parts, and publications available for download. Visit APH.org
VisionAware Getting Started Guide: Free downloadable resource providing information and practical guidance for navigating vision loss and accessing support services.
Learning Resources for Parents and Teachers
Paths to Literacy: Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
Paths to Technology: Resources for parents and professionals on technology for students who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
FamilyConnect’s Getting Started Guides: Information on vision development, navigating IFSP and IEP processes, braille literacy, technology, and transition to college and career support. Visit FamilyConnect.org
FamilyConnect’s Guide to Resources: Comprehensive list of national and regional support groups for parents and children. Visit FamilyConnect.org
Schools for the Blind: Information on specialized educational institutions designed to meet the needs of individuals with visual impairments.
ADDITIONAL RESOURCES
Main Website: VisionAware — Comprehensive information service for blindness and low vision
APH ConnectCenter: Search Services and Programs — Searchable database of organizations and agencies. Phone: 800–232–5463
American Foundation for the Blind: AFB.org — National organization with research, publications, and advocacy
National Federation of the Blind: NFB.org — State chapters, programs, and community resources
ABOUT VISIONAWARE
VisionAware is stewarded by the American Printing House for the Blind (APH) and ConnectCenter, offering a comprehensive free information service dedicated to supporting people who are blind or have low vision, their families, caregivers, healthcare professionals, and social service providers. The service brings together trusted agencies, organizations, and practical resources across the full vision spectrum. VisionAware serves the 25 million Americans affected by vision loss, providing accessible, evidence-based information and connections to local and national support services.
IMPORTANT DISCLAIMER
VisionAware is an informational and referral service and is not a substitute for professional medical advice, eye care, or treatment. For concerns about vision loss or eye health, consult with an ophthalmologist, optometrist, or qualified eye care provider. If you are experiencing a medical emergency, call 911 or contact your local emergency services. For mental health support or if you are in crisis, call or text 988 (Suicide & Crisis Lifeline). All services listed are provided at no cost unless otherwise noted by individual organizations.
Oregon Food and Food Resources List
Section 1 – Immediate Food Access — “Food Today”
Important Notice: Temporary SNAP Benefit Disruption
Because of the ongoing federal government shutdown, Oregon SNAP (food) benefits are temporarily unavailable until federal funding resumes.
This list is offered to help individuals and families find alternate food resources during the shutdown period.
(Official source: Oregon Department of Human Services — SNAP Updates, last viewed Oct 27 2025: https://www.oregon.gov/odhs/news/pages/snap-updates.aspx)
“The federal government shutdown is affecting funding for the Supplemental Nutrition Assistance Program (SNAP). If the shutdown continues into November, SNAP benefits will not be issued in Oregon until federal funding resumes.”
ODHS Free Food Events (Statewide)
The Oregon Department of Human Services hosts free food-distribution events across the state.
Everyone is welcome — you do not need to bring identification or be receiving ODHS benefits.
Please bring your own bags or boxes to carry food or other items.
Website: https://www.oregon.gov/odhs/food/Pages/default.aspx
Oregon Food Bank (Statewide Network)
Provides free groceries through regional warehouses and more than 1,400 partner agencies statewide. Open to everyone — no ID or proof of income required.
Website: www.oregonfoodbank.org | (503) 282-0555
Address: 7900 NE 33rd Dr, Portland OR 97211
211info (Statewide Hotline & Online Map)
Free 24-hour hotline and website listing all food pantries, meal sites, delivery programs, and shelters. Multilingual and text support available.
Website: www.211info.org | Phone: 211 (text ZIP code to 898211)
Marion-Polk Food Share (Regional Hub)
Supplies groceries to food pantries in Marion and Polk Counties and runs senior meal and garden programs.
Website: www.marionpolkfoodshare.org | (503) 581-3855
Address: 1660 Industrial St SE, Salem OR 97302
ACCESS Food Share (Southern Oregon)
Regional food distribution for Jackson County, offering groceries and nutrition classes.
Website: www.accesshelps.org | (541) 779-6691
Linn-Benton Food Share (Willamette Valley)
Coordinates emergency food distribution for Linn and Benton Counties.
Website: www.communityservices.us | (541) 928-6335
Tillamook Food Pantries Coalition (Coastal Region)
Network of community pantries providing coastal food access, including fresh local catch when available.
Website: tillamookcountyresources.org | (503) 842-3154
Mid-Columbia Community Action Council (Gorge Region)
Operates pantries, mobile distribution, and farm-to-table partnerships in The Dalles and Hood River.
Website: mccac.com | (541) 298-5131
Lincoln County Food Share (Central Coast)
Provides food distribution and meal programs through partner sites.
Website: www.foodsharelincolncounty.org | (541) 265-8578
Community Meal Sites and Soup Kitchens (Statewide)
Free hot meals served daily or weekly at churches, shelters, and nonprofits.
Website: www.211info.org | Phone: 211
Faith-Based and Cultural Food Programs
Churches, mosques, temples, and community centers host free pantries and meals, many in partnership with Oregon Food Bank.
OSU Seed to Supper Program
A beginner-friendly gardening and food-budget education program that helps participants grow fresh produce and stretch food dollars. Offered through Oregon State University Extension Service and local partners.
Website: https://extension.oregonstate.edu/seed-supper
More Resources: map.oregonfoodbank.org | 211info.org/food | feedingamerica.org/find-your-local-foodbank
Section 2 – Home-Delivered Meals and Targeted Nutrition Help
Meals on Wheels People — www.mowp.org | (503) 736-6325
Lasagna Love — www.lasagnalove.org
Oregon WIC (Women, Infants & Children) — wic.oregon.gov | 1-800-723-3638
Senior Farmers Market Nutrition Program (SFMNP) — oregon.gov/oda | (503) 986-4550
USDA Commodity Supplemental Food Program (CSFP) — oregonfoodbank.org | (503) 282-0555
Tribal and Indigenous Food Programs
CTUIR FDPIR – ctuir.org/fdpir | (541) 276-3165
Grand Ronde Food Bank – grandronde.org | (503) 879-3663
Klamath Tribes Wellness Center – klamathtribes.org | (541) 882-1487
Immigrant and Refugee Organizations
IRCO – irco.org | (503) 234-1541
APANO – apano.org | (971) 340-4861
Latino Network – latnet.org | (503) 283-6881
Veterans’ Meal Delivery and Grocery Support
ODVA – oregon.gov/odva | (800) 692-9666
Meals for Mothers and Infants
County health departments and hospitals provide nutrition support, meal kits, infant formula, and breastfeeding guidance through WIC.
In Central Oregon, Deschutes County Health Services offers WIC nutrition support and postpartum resources. Call (541) 322-7435 or visit deschutes.org/health
Faith-Based Delivery Ministries
In the Portland region, Catholic Charities of Oregon coordinates meal delivery and food-security programs for low-income families, refugees, and seniors. (503) 231-4866 | catholiccharitiesoregon.org
More Resources: mowp.org/locations | oregon.gov/tribes | wic.benefits.gov
Section 3 – Financial and Emergency Assistance
ODHS – oregon.gov/dhs | (503) 945-5600
OHA – oregon.gov/oha | (503) 947-2340
OHCS – oregon.gov/ohcs | (503) 986-2000
Community Action Agencies – capeco-works.org
United Way of Oregon – unitedway-pdx.org | (503) 228-9131
St. Vincent de Paul of Oregon – svdp.us | (541) 687-5820
Salvation Army Cascade Division – portland.salvationarmy.org | (503) 239-1221
Mutual-Aid and Grassroots Funds
The Portland Mutual Aid Network organizes weekly food and survival-supply distributions for unhoused residents and low-income households. Instagram @portlandmutualaid
Energy and Water Bill Support: oregon.gov/ohcs/energy-assistance
American Red Cross – Oregon Region: redcross.org/local/oregon | 1-800-733-2767
More Resources: 211info.org/emergency | capeco-works.org | unitedway-pdx.org
Section 4 – Community Food Production and Education
OSU Extension Service – extension.oregonstate.edu
Oregon Tilth – tilth.org
Zenger Farm – zengerfarm.org
Oregon Food Bank Learning Gardens – oregonfoodbank.org
Marion-Polk Food Share Community Gardens – marionpolkfoodshare.org
Growing Gardens – growing-gardens.org
PNW CSA Coalition – pnwcsa.org
Urban Gleaners – urbangleaners.org
Seed Libraries – multcolib.org
Cooking Matters Oregon – cookingmatters.org
More Resources: extension.oregonstate.edu/find-us | pnwcsa.org
Section 5 – Pet and Companion Animal Food Support
Oregon Humane Society – oregonhumane.org | (503) 285-7722
FIDO Pet Food Bank – fidoanimeals.org | (503) 655-4666
Humane Society of Central Oregon – hsco.org | (541) 382-3537
Greenhill Humane Society – green-hill.org
Humane Society of the Ochocos – humanesocietyochocos.org
Josephine County Animal Shelter – jocosheriff.org/animalcontrol
SafeHaven Humane Society – safehavenhumane.org
Animal Aid Inc. – animalaidpdx.org
Senior Pet Assistance Network (SPOT) – spotoregon.org
Meals on Wheels AniMeals Program – mowp.org
More Resources: oregonhumane.org/programs | fidoanimeals.org | mowp.org/programs
Section 6 – Donating and Giving Back — “Help Feed Oregon”
Oregon Food Bank – oregonfoodbank.org
Feeding America – feedingamerica.org
211info Volunteer Listings – 211info.org/givehelp
Community Action Agencies & Faith Partners – capeco-works.org/about.html
Portland Rescue Mission – portlandrescuemission.org
Blanchet House of Hospitality – blanchethouse.org
St. Vincent de Paul of Lane County – svdp.us
Marion-Polk Food Share – marionpolkfoodshare.org
Urban Gleaners – urbangleaners.org
Restaurant Pay-It-Forward Programs – oregonpublichouse.com
Food-Date Guidance for Donors
“Best By,” “Sell By,” and “Use By” dates refer to quality, not safety. Donate canned or boxed foods if sealed and intact.
• Oregon Food Bank Shelf Life Guide (PDF): https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Shelf-Life-Guide.pdf
• OFB Food Safety Manual (PDF): [https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Food-Safety-Manual.pdf](https://www.oregonfoodbank.org/wp-content/uploads
/2023/07/OFB-Food-Safety-Manual.pdf)
• USDA “Food Product Dating” Resource: https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-product-dating
DISCLAIMER:
Information is provided solely as a courtesy, without warranty or guarantee of any kind whatsoever.
NOTE: Program details, hours, and eligibility can change at any time. Always confirm directly with each organization before visiting or donating. Listing here does not imply endorsement, partnership, or guarantee of service availability.
SENIOR ADVOCACY & FREE TRAINING RESOURCES
Medicare · Disability Rights · Elder Law · Housing · Mental Health · Human Rights Education · Health Policy Advocacy
FEATURED EVENT
2026 National Voices of Medicare Summit — Center for Medicare Advocacy
Wednesday, May 20, 2026 · 9:00 AM – 1:30 PM PT · Free Virtual Event
Join national advocates, policymakers, legal experts, and researchers for the 13th Annual National Voices of Medicare Summit — Defending the Public Promise. This free virtual event brings together leaders in health care advocacy, policy, philanthropy, and academia to discuss best practices, solutions, and opportunities to advance comprehensive Medicare access, health equity, and quality care. T Register at medicareadvocacy.org/summit-2026 · FREE
PHONE: (860) 456-7790
MEDICARE & MEDICAID ADVOCACY
Center for Medicare Advocacy (CMA) — Free Webinar Library & Legal Resources
Access a growing library of free archived webinars covering Medicare appeals, home health, skilled nursing, prescription drugs, and more — including special series for people living with ALS, paralysis, and chronic conditions. Visit medicareadvocacy.org/webinars ·
PHONE: (860) 456-7790
Medicare Rights Center — Free National Helpline
Free, confidential counseling on Medicare coverage, costs, appeals, and enrollment. Counseling available in Spanish. Visit medicarerights.org
CALL: 1-800-333-4114 · Monday–Friday
Justice in Aging — Free Medicare & Medicaid Advocacy Training
Free webinars, fact sheets, toolkits, and legal training protecting older adults’ rights in Medicare and Medicaid — with particular attention to low-income seniors and communities of color. Visit justiceinaging.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 289-6976
National Committee to Preserve Social Security and Medicare (NCPSSM)
National advocacy to protect and strengthen Social Security and Medicare. Access advocacy alerts, educational materials, and campaign resources. Visit ncpssm.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 216-0420
State Health Insurance Assistance Programs (SHIP) — Free Local Medicare Counseling
Free, unbiased, one-on-one Medicare counseling in every state from trained volunteers with no insurance company ties. Find your local SHIP at shiphelp.org · FREE
CALL: 1-877-839-2675 (national locator line)
1-800-MEDICARE — Official U.S. Government Helpline
Official Medicare helpline for plan questions, coverage explanations, billing, and finding providers. TTY available for the deaf and hard of hearing. Visit medicare.gov · Available 24 hours a day · 7 days a week
CALL: 1-800-633-4227 · TTY: 1-877-486-2048
SENIOR ADVOCACY, DISABILITY RIGHTS & ELDER LAW
AARP — Advocacy, Policy & Free Learning Library
Advocates on health care, retirement security, caregiving, and housing for adults 50 and older. Access free advocacy alerts, policy resources, and the AARP learning library. Visit aarp.org/advocacy · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-888-687-2277
AARP Foundation — SCSEP Work Resources & Free Job Training
Free paid job training and employment placement for low-income adults 55 and older. Assistance available in Spanish. Visit aarp.org/aarp-foundation/our-work/income/scsep · Monday–Friday, 6:00 AM – 3:00 PM PT · FREE
CALL: 1-855-850-2525 · Se habla Español
National Council on Aging (NCOA) — Advocacy Tools & Professional Resources
Free advocacy tools, policy resources, professional webinars, BenefitsCheckUp® screening, and training for aging services professionals. Visit ncoa.org · Available 24 hours a day · 7 days a week · FREE
NCOA Advocacy Basics — Free How-To Guides for Older Adult Advocates
NCOA’s Advocacy Basics hub offers a free collection of practical guides for anyone who wants to make their voice heard on issues affecting older adults. Visit ncoa.org/advocates/public-policy/advocacy-basics · Available 24 hours a day · 7 days a week · FREE
NCOA BenefitsCheckUp® — Free Online Benefits Screening
Find federal, state, and local benefit programs you may qualify for — including prescription drugs, utilities, housing, and food. Available in English, Spanish, and Vietnamese. Visit benefitscheckup.org · Available 24 hours a day · 7 days a week · FREE
Eldercare Locator — Free National Referral Service
Connect to local services — transportation, meals, caregiver help, legal assistance, and housing options. Visit eldercare.acl.gov · Monday–Friday, 5:00 AM – 6:00 PM PT · FREE
CALL: 1-800-677-1116
National Center on Law and Elder Rights (NCLER)
Free legal training, case consultations, and technical assistance for attorneys, advocates, and aging services professionals working on behalf of older adults. All trainings are free. Visit ncler.acl.gov · Available 24 hours a day · 7 days a week · FREE
EMAIL: [email protected]
National Disability Rights Network (NDRN)
The nation’s largest provider of legally based advocacy for people with disabilities through Protection & Advocacy organizations in every state. Find your local P&A for free legal representation and advocacy. Visit ndrn.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 408-9514 · TTY: (202) 408-9521
National Organization on Disability (NOD) — Employment Advocacy
Advances full participation and employment for Americans with disabilities. Access policy resources and employment advocacy tools. Visit nod.org · Available 24 hours a day · 7 days a week · FREE
Consortium for Citizens with Disabilities (CCD)
Coalition of national disability organizations advocating for federal policies supporting the rights and full inclusion of people with disabilities. Visit c-c-d.org · Available 24 hours a day · 7 days a week · FREE
WILDER FOUNDATION — ADVOCACY TRAINING, CAREGIVER SUPPORT & AGING SERVICES
Wilder Foundation — Trainings & Workshops on Advocacy and Equity
Public trainings equipping individuals and organizations with practical tools for civic engagement, public policy advocacy, and coalition building. Visit wilder.org/services/trainings-workshops · FREE [VERIFY: confirm any fees for specific workshops]
PHONE: 651-280-2000
Wilder Foundation — Caregiver Support Groups
Recurring monthly caregiver support groups for family members, friends, and neighbors caring for older adults. Offered on a sliding fee scale — no one turned away for inability to pay.
First Friday Caregiver Support Group — First Friday of each month · In-person at Wilder Center · Coffee, treats, and conversation for caregivers of those with chronic health conditions · Registration required
Memory Loss Discussion Group — Second Thursday of each month · 8:00 AM – 9:30 AM PT · In-person at Wilder Center · A supportive gathering for those caring for someone with dementia · Registration required
Adult Children Caregiver Support Group — Third Wednesday of each month · 4:00 PM – 5:30 PM PT · Virtual · For caregivers of parents or grandparents facing any health condition · Registration required
To register, call 651-280-2273 (CARE) · [VERIFY: confirm caregiver support email at wilder.org/services/aging-caregiving/caregiver-support] · Learn more at wilder.org/services/aging-caregiving/caregiver-support
Wilder Foundation — Healthy Aging & Caregiving Services
Personalized support for older adults and caregivers including Caregiver Support · Customized Living Services · Meals on Wheels (weekday delivery for adults 50+). Visit wilder.org/services/aging-caregiving · PHONE: 651-280-2273
Wilder Research — Aging & Older Adults Research Library
Free publicly accessible research on aging, social isolation, caregiver needs, housing, and older adult well-being. Visit wilder.org/wilder-research · Available 24 hours a day · 7 days a week · FREE
HOUSING & LONG-TERM CARE ADVOCACY
National Consumer Voice for Quality Long-Term Care
Advocates for quality care and quality of life for nursing home and long-term care residents. Resources on residents’ rights, complaints, and appeals. Visit theconsumervoice.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 332-2275
Long-Term Care Ombudsman Program (LTCO)
Free advocacy for nursing home and assisted living residents in every state. Find your local program through the Eldercare Locator. Visit ltcombudsman.org · Available 24 hours a day · 7 days a week · FREE
CALL: 1-800-677-1116 (via Eldercare Locator to find your local program)
MENTAL HEALTH & WELLNESS ADVOCACY
Mental Health America (MHA) — Advocacy & Screening Tools
Free online mental health screening tools, advocacy resources, and policy materials — including resources for older adults. [VERIFY: URL not confirmed — confirm at mhanational.org] · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-800-969-6642
NCOA Connect — Older Adult Mental Health Resources
Free professional webinars and resources on older adult mental health, wellness, and behavioral health. Visit connect.ncoa.org · Available 24 hours a day · 7 days a week · FREE
HUMAN RIGHTS EDUCATION & HEALTH POLICY ADVOCACY TRAINING — FREE ONLINE COURSES
Amnesty International Human Rights Academy — Free Online Courses
Free, self-paced online courses in more than 30 languages — open to everyone. Learn skills to defend human rights, take action in your community, and advocate for change. Many courses award an official certificate upon completion. Available on web and via the free Amnesty Academy app (iOS and Android). Register free at register.academy.amnesty.org
CONFIRMED COURSES WITH STATED DURATION’S:
Introduction to Human Rights — 1.5 hours · Certificate available · Explore the Universal Declaration of Human Rights and learn how it empowers you to know, claim, and defend your rights
The Right to Protest — 3 hours · Certificate available · Investigate protesting as a tool for social change and how the freedom to protest is under threat worldwide
Climate Change and Human Rights — 5 hours · Certificate available · Learn why climate change is a human rights issue and how human rights frameworks can combat the climate crisis
Confronting and Countering Gender-Based Violence — 1.5 hours · Defend human rights and advance gender justice by tackling discrimination and the anti-gender movement
The Energy Transition — 45 minutes · Explore energy transition policy and its human rights implications for communities around the world
Freedom from Torture — 20 minutes · Build basic knowledge of the worldwide situation of torture and take action to denounce this human rights violation
Taking a Stance Against the Death Penalty — 20 minutes · Learn about the global death penalty landscape and how to take action against capital punishment
Speaking Up for Freedom of Expression — 20 minutes · Understand your right to freedom of expression and gain skills to defend it and the rights of others
Indigenous Peoples’ Rights — 20 minutes · Learn about indigenous peoples’ rights and how to advocate for recognition of land rights and cultural survival
Additional courses available after free registration include Human Rights Defenders · Refugees and Human Rights · Digital Security and Human Rights · Human Rights and UK Politics · Anti-Racism · and more — with new courses added regularly in 30+ languages.
Advocacy Accelerator — Free Health Policy Advocacy Training & Resources
Get free online training, tools, and community built by award-winning public affairs professionals to help you run winning health care advocacy campaigns. Access the Art of Advocacy — a free 4-part online course covering how to integrate communications and government relations, prioritize advocacy issues, build allies, and map stakeholders effectively. Create a free account at advocacyaccelerator.us · Available 24 hours a day · 7 days a week · FREE
Class Central — Free Advocacy & Social Justice Course Directory
Browse 300+ free advocacy, health policy, community organizing, and social justice courses from YouTube, edX, Coursera, and LinkedIn Learning. Visit classcentral.com/subject/advocacy ·
CULTURALLY SPECIFIC SENIOR ADVOCACY
National Hispanic Council on Aging (NHCOA)
National policy advocacy on economic security, health equity, and housing for Hispanic older adults. Resources available in English and Spanish. Visit nhcoa.org ·
National Indian Council on Aging (NICOA)
Advocates for health care, social services, and economic programs for Native American and Alaska Native elders. Visit nicoa.org · PHONE: (505) 292-2001
SAGE — Services & Advocacy for LGBTQ+ Elders
The nation’s largest organization dedicated to LGBTQ+ older adults — advocacy, policy campaigns, and local programming on employment, health care, housing, and social connection. Visit sageusa.org ·
PHONE: 1-212-741-2247
DISCLAIMER: PeerGalaxy is a nonpartisan platform. All information is provided solely as a convenience and for general informational purposes only. PeerGalaxy does not endorse, affiliate with, or monitor any of the organizations, programs, or resources listed. Inclusion of any resource does not constitute a political, ideological, or policy endorsement of any kind. Resources are listed to increase awareness of publicly available services and do not represent the views or positions of PeerGalaxy. This information is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline). Hours and availability of all services are subject to change — contact each organization directly to confirm current information.
VisionAware
Free Information Service for Blindness and Low Vision
Vision Loss Information and Eye Conditions
Comprehensive guides covering cataracts, glaucoma, macular degeneration, diabetic retinopathy, and other eye conditions associated with vision loss. Access detailed overviews at VisionAware Eye Conditions Guide
Searchable Resource Directory
Browse the free directory at VisionAware ConnectCenter Directory to find trusted services, programs, and practical resources organized by topic and location. Search by service type, location, or keyword.
Living with Blindness or Low Vision
Resources covering adjusting to vision changes, daily living skills, home safety and fall prevention, home and vehicle repairs, livable communities, navigating relationships, and maintaining independence at VisionAware Living with Vision Loss.
Career and Employment Support
Guidance on employment skills for people who are blind or visually impaired, returning to work after vision loss, and career planning for professionals experiencing vision changes at VisionAware Career Resources.
Recreation and Leisure
Information on activities including crafts, woodworking, travel, reading, sports, and exercise with adaptations for people who are blind or low vision at VisionAware Recreation and Leisure.
Technology and Products
Information on assistive technology, audio reading materials, braille and large print suppliers, low vision devices, and independent living aids at VisionAware Products and Technology.
Family and Professional Support
Resources for caregivers, family members, and professionals in healthcare, aging, and social work. Includes guidance on supporting individuals with combined vision loss and dementia, choosing accessible senior living communities, and gift-giving for people who are blind or low vision at VisionAware Family and Professional Support.
Education and Literacy
Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Technology resources for students and parents, information on schools for the blind, and guides for supporting children’s development at VisionAware Families and Children.
Organizations and Agencies
American Foundation for the Blind (AFB)
National organization offering the Journal of Visual Impairment and Blindness, AccessWorld quarterly publication, digital literacy internships, applied research, leadership conference, digital accessibility services, and scholarship programs. Visit AFB.org.
American Council of the Blind (ACB)
National organization with state and special interest affiliates. Offers programs, information, and advocacy for people who are blind or have low vision. Phone: (800) 424–8666 | Email: [email protected] | Website: ACB.org
National Federation of the Blind (NFB)
National organization with state chapters and affiliates providing advocacy, programs, and resources for people who are blind or low vision. Phone: 410–659–9314 | Email: [email protected] | Website: NFB.org
Hadley
Free help and learning for adults with vision loss including practical, social, and emotional support. Phone: 800–323–4238 | Website: HadleyHelps.org
Helen Keller National Center Regional Network
Regional centers offering services for people who are DeafBlind or have combined vision and hearing loss. Visit Helen Keller Services.
ConnectCenter Support Groups
Find peer support groups for people who are blind or low vision through APH ConnectCenter. Phone: 800–232–5463
National Library Service for the Blind and Print Disabled (NLS)
Directory of state libraries providing braille and talking books and magazines. Phone: 888–657–7323. Access the catalog at Library of Congress NLS
Search and Directory Tools
Eye Care Providers Directory: Search tools for ophthalmologists, optometrists, retinal specialists, and other vision care professionals.
Low Vision Prescriber Network: Locate low vision specialists and bioptic driving services by city, state, or ZIP code.
Centers for Independent Living (NCIL Map): Search by ZIP code for local independent living centers.
Eldercare Locator: National directory for older adult services by ZIP code. Phone: 800–677–1116. Visit Eldercare Locator
VisionServe Alliance: Directory of private agencies nationwide providing services for people who are blind or low vision across age groups.
Vocational Rehabilitation Agencies (RSA): State listings of blind and general vocational rehabilitation agencies with contact information.
Time to Be Bold (OIB-TAC): National campaign supporting older individuals who are blind. State directory of agencies and contacts for services.
Easter Seals / FindHelp.org: Search by ZIP code for community services, including blindness and low vision support.
Rides in Sight: Directory of transportation options for older adults and people with mobility challenges.
International Agencies Directory: Services by country for people who are blind or low vision.
Assistive Technology and Devices
AccessWorld: Quarterly online publication from the American Foundation for the Blind with curated information on disability and technology. Visit AccessWorld Magazine
Chicago Lighthouse’s Tools for Living Program: Assistive technology and independent living aids designed to enhance accessibility and promote independence for individuals who are blind or low vision. Visit Chicago Lighthouse
Independent Living Aids: Comprehensive catalog including canes and mobility aids, magnifiers, talking watches and clocks, large print books, smoke detectors, and more.
Audio Reading Materials: Resources and suppliers for audiobooks and other audio reading materials.
Braille & Large Print Materials: Suppliers of accessible print formats.
Low Vision Device Suppliers: Nationwide listing of low vision device suppliers and specialized retailers.
American Printing House for the Blind Catalog: Digital catalogs of instructional products, parts, and publications available for download. Visit APH.org
VisionAware Getting Started Guide: Free downloadable resource providing information and practical guidance for navigating vision loss and accessing support services.
Learning Resources for Parents and Teachers
Paths to Literacy: Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
Paths to Technology: Resources for parents and professionals on technology for students who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
FamilyConnect’s Getting Started Guides: Information on vision development, navigating IFSP and IEP processes, braille literacy, technology, and transition to college and career support. Visit FamilyConnect.org
FamilyConnect’s Guide to Resources: Comprehensive list of national and regional support groups for parents and children. Visit FamilyConnect.org
Schools for the Blind: Information on specialized educational institutions designed to meet the needs of individuals with visual impairments.
ADDITIONAL RESOURCES
Main Website: VisionAware — Comprehensive information service for blindness and low vision
APH ConnectCenter: Search Services and Programs — Searchable database of organizations and agencies. Phone: 800–232–5463
American Foundation for the Blind: AFB.org — National organization with research, publications, and advocacy
National Federation of the Blind: NFB.org — State chapters, programs, and community resources
ABOUT VISIONAWARE
VisionAware is stewarded by the American Printing House for the Blind (APH) and ConnectCenter, offering a comprehensive free information service dedicated to supporting people who are blind or have low vision, their families, caregivers, healthcare professionals, and social service providers. The service brings together trusted agencies, organizations, and practical resources across the full vision spectrum. VisionAware serves the 25 million Americans affected by vision loss, providing accessible, evidence-based information and connections to local and national support services.
IMPORTANT DISCLAIMER
VisionAware is an informational and referral service and is not a substitute for professional medical advice, eye care, or treatment. For concerns about vision loss or eye health, consult with an ophthalmologist, optometrist, or qualified eye care provider. If you are experiencing a medical emergency, call 911 or contact your local emergency services. For mental health support or if you are in crisis, call or text 988 (Suicide & Crisis Lifeline). All services listed are provided at no cost unless otherwise noted by individual organizations.
Oregon Food and Food Resources List
Section 1 – Immediate Food Access — “Food Today”
Important Notice: Temporary SNAP Benefit Disruption
Because of the ongoing federal government shutdown, Oregon SNAP (food) benefits are temporarily unavailable until federal funding resumes.
This list is offered to help individuals and families find alternate food resources during the shutdown period.
(Official source: Oregon Department of Human Services — SNAP Updates, last viewed Oct 27 2025: https://www.oregon.gov/odhs/news/pages/snap-updates.aspx)
“The federal government shutdown is affecting funding for the Supplemental Nutrition Assistance Program (SNAP). If the shutdown continues into November, SNAP benefits will not be issued in Oregon until federal funding resumes.”
ODHS Free Food Events (Statewide)
The Oregon Department of Human Services hosts free food-distribution events across the state.
Everyone is welcome — you do not need to bring identification or be receiving ODHS benefits.
Please bring your own bags or boxes to carry food or other items.
Website: https://www.oregon.gov/odhs/food/Pages/default.aspx
Oregon Food Bank (Statewide Network)
Provides free groceries through regional warehouses and more than 1,400 partner agencies statewide. Open to everyone — no ID or proof of income required.
Website: www.oregonfoodbank.org | (503) 282-0555
Address: 7900 NE 33rd Dr, Portland OR 97211
211info (Statewide Hotline & Online Map)
Free 24-hour hotline and website listing all food pantries, meal sites, delivery programs, and shelters. Multilingual and text support available.
Website: www.211info.org | Phone: 211 (text ZIP code to 898211)
Marion-Polk Food Share (Regional Hub)
Supplies groceries to food pantries in Marion and Polk Counties and runs senior meal and garden programs.
Website: www.marionpolkfoodshare.org | (503) 581-3855
Address: 1660 Industrial St SE, Salem OR 97302
ACCESS Food Share (Southern Oregon)
Regional food distribution for Jackson County, offering groceries and nutrition classes.
Website: www.accesshelps.org | (541) 779-6691
Linn-Benton Food Share (Willamette Valley)
Coordinates emergency food distribution for Linn and Benton Counties.
Website: www.communityservices.us | (541) 928-6335
Tillamook Food Pantries Coalition (Coastal Region)
Network of community pantries providing coastal food access, including fresh local catch when available.
Website: tillamookcountyresources.org | (503) 842-3154
Mid-Columbia Community Action Council (Gorge Region)
Operates pantries, mobile distribution, and farm-to-table partnerships in The Dalles and Hood River.
Website: mccac.com | (541) 298-5131
Lincoln County Food Share (Central Coast)
Provides food distribution and meal programs through partner sites.
Website: www.foodsharelincolncounty.org | (541) 265-8578
Community Meal Sites and Soup Kitchens (Statewide)
Free hot meals served daily or weekly at churches, shelters, and nonprofits.
Website: www.211info.org | Phone: 211
Faith-Based and Cultural Food Programs
Churches, mosques, temples, and community centers host free pantries and meals, many in partnership with Oregon Food Bank.
OSU Seed to Supper Program
A beginner-friendly gardening and food-budget education program that helps participants grow fresh produce and stretch food dollars. Offered through Oregon State University Extension Service and local partners.
Website: https://extension.oregonstate.edu/seed-supper
More Resources: map.oregonfoodbank.org | 211info.org/food | feedingamerica.org/find-your-local-foodbank
Section 2 – Home-Delivered Meals and Targeted Nutrition Help
Meals on Wheels People — www.mowp.org | (503) 736-6325
Lasagna Love — www.lasagnalove.org
Oregon WIC (Women, Infants & Children) — wic.oregon.gov | 1-800-723-3638
Senior Farmers Market Nutrition Program (SFMNP) — oregon.gov/oda | (503) 986-4550
USDA Commodity Supplemental Food Program (CSFP) — oregonfoodbank.org | (503) 282-0555
Tribal and Indigenous Food Programs
CTUIR FDPIR – ctuir.org/fdpir | (541) 276-3165
Grand Ronde Food Bank – grandronde.org | (503) 879-3663
Klamath Tribes Wellness Center – klamathtribes.org | (541) 882-1487
Immigrant and Refugee Organizations
IRCO – irco.org | (503) 234-1541
APANO – apano.org | (971) 340-4861
Latino Network – latnet.org | (503) 283-6881
Veterans’ Meal Delivery and Grocery Support
ODVA – oregon.gov/odva | (800) 692-9666
Meals for Mothers and Infants
County health departments and hospitals provide nutrition support, meal kits, infant formula, and breastfeeding guidance through WIC.
In Central Oregon, Deschutes County Health Services offers WIC nutrition support and postpartum resources. Call (541) 322-7435 or visit deschutes.org/health
Faith-Based Delivery Ministries
In the Portland region, Catholic Charities of Oregon coordinates meal delivery and food-security programs for low-income families, refugees, and seniors. (503) 231-4866 | catholiccharitiesoregon.org
More Resources: mowp.org/locations | oregon.gov/tribes | wic.benefits.gov
Section 3 – Financial and Emergency Assistance
ODHS – oregon.gov/dhs | (503) 945-5600
OHA – oregon.gov/oha | (503) 947-2340
OHCS – oregon.gov/ohcs | (503) 986-2000
Community Action Agencies – capeco-works.org
United Way of Oregon – unitedway-pdx.org | (503) 228-9131
St. Vincent de Paul of Oregon – svdp.us | (541) 687-5820
Salvation Army Cascade Division – portland.salvationarmy.org | (503) 239-1221
Mutual-Aid and Grassroots Funds
The Portland Mutual Aid Network organizes weekly food and survival-supply distributions for unhoused residents and low-income households. Instagram @portlandmutualaid
Energy and Water Bill Support: oregon.gov/ohcs/energy-assistance
American Red Cross – Oregon Region: redcross.org/local/oregon | 1-800-733-2767
More Resources: 211info.org/emergency | capeco-works.org | unitedway-pdx.org
Section 4 – Community Food Production and Education
OSU Extension Service – extension.oregonstate.edu
Oregon Tilth – tilth.org
Zenger Farm – zengerfarm.org
Oregon Food Bank Learning Gardens – oregonfoodbank.org
Marion-Polk Food Share Community Gardens – marionpolkfoodshare.org
Growing Gardens – growing-gardens.org
PNW CSA Coalition – pnwcsa.org
Urban Gleaners – urbangleaners.org
Seed Libraries – multcolib.org
Cooking Matters Oregon – cookingmatters.org
More Resources: extension.oregonstate.edu/find-us | pnwcsa.org
Section 5 – Pet and Companion Animal Food Support
Oregon Humane Society – oregonhumane.org | (503) 285-7722
FIDO Pet Food Bank – fidoanimeals.org | (503) 655-4666
Humane Society of Central Oregon – hsco.org | (541) 382-3537
Greenhill Humane Society – green-hill.org
Humane Society of the Ochocos – humanesocietyochocos.org
Josephine County Animal Shelter – jocosheriff.org/animalcontrol
SafeHaven Humane Society – safehavenhumane.org
Animal Aid Inc. – animalaidpdx.org
Senior Pet Assistance Network (SPOT) – spotoregon.org
Meals on Wheels AniMeals Program – mowp.org
More Resources: oregonhumane.org/programs | fidoanimeals.org | mowp.org/programs
Section 6 – Donating and Giving Back — “Help Feed Oregon”
Oregon Food Bank – oregonfoodbank.org
Feeding America – feedingamerica.org
211info Volunteer Listings – 211info.org/givehelp
Community Action Agencies & Faith Partners – capeco-works.org/about.html
Portland Rescue Mission – portlandrescuemission.org
Blanchet House of Hospitality – blanchethouse.org
St. Vincent de Paul of Lane County – svdp.us
Marion-Polk Food Share – marionpolkfoodshare.org
Urban Gleaners – urbangleaners.org
Restaurant Pay-It-Forward Programs – oregonpublichouse.com
Food-Date Guidance for Donors
“Best By,” “Sell By,” and “Use By” dates refer to quality, not safety. Donate canned or boxed foods if sealed and intact.
• Oregon Food Bank Shelf Life Guide (PDF): https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Shelf-Life-Guide.pdf
• OFB Food Safety Manual (PDF): [https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Food-Safety-Manual.pdf](https://www.oregonfoodbank.org/wp-content/uploads
/2023/07/OFB-Food-Safety-Manual.pdf)
• USDA “Food Product Dating” Resource: https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-product-dating
DISCLAIMER:
Information is provided solely as a courtesy, without warranty or guarantee of any kind whatsoever.
NOTE: Program details, hours, and eligibility can change at any time. Always confirm directly with each organization before visiting or donating. Listing here does not imply endorsement, partnership, or guarantee of service availability.
SENIOR ADVOCACY & FREE TRAINING RESOURCES
Medicare · Disability Rights · Elder Law · Housing · Mental Health · Human Rights Education · Health Policy Advocacy
FEATURED EVENT
2026 National Voices of Medicare Summit — Center for Medicare Advocacy
Wednesday, May 20, 2026 · 9:00 AM – 1:30 PM PT · Free Virtual Event
Join national advocates, policymakers, legal experts, and researchers for the 13th Annual National Voices of Medicare Summit — Defending the Public Promise. This free virtual event brings together leaders in health care advocacy, policy, philanthropy, and academia to discuss best practices, solutions, and opportunities to advance comprehensive Medicare access, health equity, and quality care. T Register at medicareadvocacy.org/summit-2026 · FREE
PHONE: (860) 456-7790
MEDICARE & MEDICAID ADVOCACY
Center for Medicare Advocacy (CMA) — Free Webinar Library & Legal Resources
Access a growing library of free archived webinars covering Medicare appeals, home health, skilled nursing, prescription drugs, and more — including special series for people living with ALS, paralysis, and chronic conditions. Visit medicareadvocacy.org/webinars ·
PHONE: (860) 456-7790
Medicare Rights Center — Free National Helpline
Free, confidential counseling on Medicare coverage, costs, appeals, and enrollment. Counseling available in Spanish. Visit medicarerights.org
CALL: 1-800-333-4114 · Monday–Friday
Justice in Aging — Free Medicare & Medicaid Advocacy Training
Free webinars, fact sheets, toolkits, and legal training protecting older adults’ rights in Medicare and Medicaid — with particular attention to low-income seniors and communities of color. Visit justiceinaging.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 289-6976
National Committee to Preserve Social Security and Medicare (NCPSSM)
National advocacy to protect and strengthen Social Security and Medicare. Access advocacy alerts, educational materials, and campaign resources. Visit ncpssm.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 216-0420
State Health Insurance Assistance Programs (SHIP) — Free Local Medicare Counseling
Free, unbiased, one-on-one Medicare counseling in every state from trained volunteers with no insurance company ties. Find your local SHIP at shiphelp.org · FREE
CALL: 1-877-839-2675 (national locator line)
1-800-MEDICARE — Official U.S. Government Helpline
Official Medicare helpline for plan questions, coverage explanations, billing, and finding providers. TTY available for the deaf and hard of hearing. Visit medicare.gov · Available 24 hours a day · 7 days a week
CALL: 1-800-633-4227 · TTY: 1-877-486-2048
SENIOR ADVOCACY, DISABILITY RIGHTS & ELDER LAW
AARP — Advocacy, Policy & Free Learning Library
Advocates on health care, retirement security, caregiving, and housing for adults 50 and older. Access free advocacy alerts, policy resources, and the AARP learning library. Visit aarp.org/advocacy · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-888-687-2277
AARP Foundation — SCSEP Work Resources & Free Job Training
Free paid job training and employment placement for low-income adults 55 and older. Assistance available in Spanish. Visit aarp.org/aarp-foundation/our-work/income/scsep · Monday–Friday, 6:00 AM – 3:00 PM PT · FREE
CALL: 1-855-850-2525 · Se habla Español
National Council on Aging (NCOA) — Advocacy Tools & Professional Resources
Free advocacy tools, policy resources, professional webinars, BenefitsCheckUp® screening, and training for aging services professionals. Visit ncoa.org · Available 24 hours a day · 7 days a week · FREE
NCOA Advocacy Basics — Free How-To Guides for Older Adult Advocates
NCOA’s Advocacy Basics hub offers a free collection of practical guides for anyone who wants to make their voice heard on issues affecting older adults. Visit ncoa.org/advocates/public-policy/advocacy-basics · Available 24 hours a day · 7 days a week · FREE
NCOA BenefitsCheckUp® — Free Online Benefits Screening
Find federal, state, and local benefit programs you may qualify for — including prescription drugs, utilities, housing, and food. Available in English, Spanish, and Vietnamese. Visit benefitscheckup.org · Available 24 hours a day · 7 days a week · FREE
Eldercare Locator — Free National Referral Service
Connect to local services — transportation, meals, caregiver help, legal assistance, and housing options. Visit eldercare.acl.gov · Monday–Friday, 5:00 AM – 6:00 PM PT · FREE
CALL: 1-800-677-1116
National Center on Law and Elder Rights (NCLER)
Free legal training, case consultations, and technical assistance for attorneys, advocates, and aging services professionals working on behalf of older adults. All trainings are free. Visit ncler.acl.gov · Available 24 hours a day · 7 days a week · FREE
EMAIL: [email protected]
National Disability Rights Network (NDRN)
The nation’s largest provider of legally based advocacy for people with disabilities through Protection & Advocacy organizations in every state. Find your local P&A for free legal representation and advocacy. Visit ndrn.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 408-9514 · TTY: (202) 408-9521
National Organization on Disability (NOD) — Employment Advocacy
Advances full participation and employment for Americans with disabilities. Access policy resources and employment advocacy tools. Visit nod.org · Available 24 hours a day · 7 days a week · FREE
Consortium for Citizens with Disabilities (CCD)
Coalition of national disability organizations advocating for federal policies supporting the rights and full inclusion of people with disabilities. Visit c-c-d.org · Available 24 hours a day · 7 days a week · FREE
WILDER FOUNDATION — ADVOCACY TRAINING, CAREGIVER SUPPORT & AGING SERVICES
Wilder Foundation — Trainings & Workshops on Advocacy and Equity
Public trainings equipping individuals and organizations with practical tools for civic engagement, public policy advocacy, and coalition building. Visit wilder.org/services/trainings-workshops · FREE [VERIFY: confirm any fees for specific workshops]
PHONE: 651-280-2000
Wilder Foundation — Caregiver Support Groups
Recurring monthly caregiver support groups for family members, friends, and neighbors caring for older adults. Offered on a sliding fee scale — no one turned away for inability to pay.
First Friday Caregiver Support Group — First Friday of each month · In-person at Wilder Center · Coffee, treats, and conversation for caregivers of those with chronic health conditions · Registration required
Memory Loss Discussion Group — Second Thursday of each month · 8:00 AM – 9:30 AM PT · In-person at Wilder Center · A supportive gathering for those caring for someone with dementia · Registration required
Adult Children Caregiver Support Group — Third Wednesday of each month · 4:00 PM – 5:30 PM PT · Virtual · For caregivers of parents or grandparents facing any health condition · Registration required
To register, call 651-280-2273 (CARE) · [VERIFY: confirm caregiver support email at wilder.org/services/aging-caregiving/caregiver-support] · Learn more at wilder.org/services/aging-caregiving/caregiver-support
Wilder Foundation — Healthy Aging & Caregiving Services
Personalized support for older adults and caregivers including Caregiver Support · Customized Living Services · Meals on Wheels (weekday delivery for adults 50+). Visit wilder.org/services/aging-caregiving · PHONE: 651-280-2273
Wilder Research — Aging & Older Adults Research Library
Free publicly accessible research on aging, social isolation, caregiver needs, housing, and older adult well-being. Visit wilder.org/wilder-research · Available 24 hours a day · 7 days a week · FREE
HOUSING & LONG-TERM CARE ADVOCACY
National Consumer Voice for Quality Long-Term Care
Advocates for quality care and quality of life for nursing home and long-term care residents. Resources on residents’ rights, complaints, and appeals. Visit theconsumervoice.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 332-2275
Long-Term Care Ombudsman Program (LTCO)
Free advocacy for nursing home and assisted living residents in every state. Find your local program through the Eldercare Locator. Visit ltcombudsman.org · Available 24 hours a day · 7 days a week · FREE
CALL: 1-800-677-1116 (via Eldercare Locator to find your local program)
MENTAL HEALTH & WELLNESS ADVOCACY
Mental Health America (MHA) — Advocacy & Screening Tools
Free online mental health screening tools, advocacy resources, and policy materials — including resources for older adults. [VERIFY: URL not confirmed — confirm at mhanational.org] · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-800-969-6642
NCOA Connect — Older Adult Mental Health Resources
Free professional webinars and resources on older adult mental health, wellness, and behavioral health. Visit connect.ncoa.org · Available 24 hours a day · 7 days a week · FREE
HUMAN RIGHTS EDUCATION & HEALTH POLICY ADVOCACY TRAINING — FREE ONLINE COURSES
Amnesty International Human Rights Academy — Free Online Courses
Free, self-paced online courses in more than 30 languages — open to everyone. Learn skills to defend human rights, take action in your community, and advocate for change. Many courses award an official certificate upon completion. Available on web and via the free Amnesty Academy app (iOS and Android). Register free at register.academy.amnesty.org
CONFIRMED COURSES WITH STATED DURATION’S:
Introduction to Human Rights — 1.5 hours · Certificate available · Explore the Universal Declaration of Human Rights and learn how it empowers you to know, claim, and defend your rights
The Right to Protest — 3 hours · Certificate available · Investigate protesting as a tool for social change and how the freedom to protest is under threat worldwide
Climate Change and Human Rights — 5 hours · Certificate available · Learn why climate change is a human rights issue and how human rights frameworks can combat the climate crisis
Confronting and Countering Gender-Based Violence — 1.5 hours · Defend human rights and advance gender justice by tackling discrimination and the anti-gender movement
The Energy Transition — 45 minutes · Explore energy transition policy and its human rights implications for communities around the world
Freedom from Torture — 20 minutes · Build basic knowledge of the worldwide situation of torture and take action to denounce this human rights violation
Taking a Stance Against the Death Penalty — 20 minutes · Learn about the global death penalty landscape and how to take action against capital punishment
Speaking Up for Freedom of Expression — 20 minutes · Understand your right to freedom of expression and gain skills to defend it and the rights of others
Indigenous Peoples’ Rights — 20 minutes · Learn about indigenous peoples’ rights and how to advocate for recognition of land rights and cultural survival
Additional courses available after free registration include Human Rights Defenders · Refugees and Human Rights · Digital Security and Human Rights · Human Rights and UK Politics · Anti-Racism · and more — with new courses added regularly in 30+ languages.
Advocacy Accelerator — Free Health Policy Advocacy Training & Resources
Get free online training, tools, and community built by award-winning public affairs professionals to help you run winning health care advocacy campaigns. Access the Art of Advocacy — a free 4-part online course covering how to integrate communications and government relations, prioritize advocacy issues, build allies, and map stakeholders effectively. Create a free account at advocacyaccelerator.us · Available 24 hours a day · 7 days a week · FREE
Class Central — Free Advocacy & Social Justice Course Directory
Browse 300+ free advocacy, health policy, community organizing, and social justice courses from YouTube, edX, Coursera, and LinkedIn Learning. Visit classcentral.com/subject/advocacy ·
CULTURALLY SPECIFIC SENIOR ADVOCACY
National Hispanic Council on Aging (NHCOA)
National policy advocacy on economic security, health equity, and housing for Hispanic older adults. Resources available in English and Spanish. Visit nhcoa.org ·
National Indian Council on Aging (NICOA)
Advocates for health care, social services, and economic programs for Native American and Alaska Native elders. Visit nicoa.org · PHONE: (505) 292-2001
SAGE — Services & Advocacy for LGBTQ+ Elders
The nation’s largest organization dedicated to LGBTQ+ older adults — advocacy, policy campaigns, and local programming on employment, health care, housing, and social connection. Visit sageusa.org ·
PHONE: 1-212-741-2247
DISCLAIMER: PeerGalaxy is a nonpartisan platform. All information is provided solely as a convenience and for general informational purposes only. PeerGalaxy does not endorse, affiliate with, or monitor any of the organizations, programs, or resources listed. Inclusion of any resource does not constitute a political, ideological, or policy endorsement of any kind. Resources are listed to increase awareness of publicly available services and do not represent the views or positions of PeerGalaxy. This information is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline). Hours and availability of all services are subject to change — contact each organization directly to confirm current information.
VisionAware
Free Information Service for Blindness and Low Vision
Vision Loss Information and Eye Conditions
Comprehensive guides covering cataracts, glaucoma, macular degeneration, diabetic retinopathy, and other eye conditions associated with vision loss. Access detailed overviews at VisionAware Eye Conditions Guide
Searchable Resource Directory
Browse the free directory at VisionAware ConnectCenter Directory to find trusted services, programs, and practical resources organized by topic and location. Search by service type, location, or keyword.
Living with Blindness or Low Vision
Resources covering adjusting to vision changes, daily living skills, home safety and fall prevention, home and vehicle repairs, livable communities, navigating relationships, and maintaining independence at VisionAware Living with Vision Loss.
Career and Employment Support
Guidance on employment skills for people who are blind or visually impaired, returning to work after vision loss, and career planning for professionals experiencing vision changes at VisionAware Career Resources.
Recreation and Leisure
Information on activities including crafts, woodworking, travel, reading, sports, and exercise with adaptations for people who are blind or low vision at VisionAware Recreation and Leisure.
Technology and Products
Information on assistive technology, audio reading materials, braille and large print suppliers, low vision devices, and independent living aids at VisionAware Products and Technology.
Family and Professional Support
Resources for caregivers, family members, and professionals in healthcare, aging, and social work. Includes guidance on supporting individuals with combined vision loss and dementia, choosing accessible senior living communities, and gift-giving for people who are blind or low vision at VisionAware Family and Professional Support.
Education and Literacy
Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Technology resources for students and parents, information on schools for the blind, and guides for supporting children’s development at VisionAware Families and Children.
Organizations and Agencies
American Foundation for the Blind (AFB)
National organization offering the Journal of Visual Impairment and Blindness, AccessWorld quarterly publication, digital literacy internships, applied research, leadership conference, digital accessibility services, and scholarship programs. Visit AFB.org.
American Council of the Blind (ACB)
National organization with state and special interest affiliates. Offers programs, information, and advocacy for people who are blind or have low vision. Phone: (800) 424–8666 | Email: [email protected] | Website: ACB.org
National Federation of the Blind (NFB)
National organization with state chapters and affiliates providing advocacy, programs, and resources for people who are blind or low vision. Phone: 410–659–9314 | Email: [email protected] | Website: NFB.org
Hadley
Free help and learning for adults with vision loss including practical, social, and emotional support. Phone: 800–323–4238 | Website: HadleyHelps.org
Helen Keller National Center Regional Network
Regional centers offering services for people who are DeafBlind or have combined vision and hearing loss. Visit Helen Keller Services.
ConnectCenter Support Groups
Find peer support groups for people who are blind or low vision through APH ConnectCenter. Phone: 800–232–5463
National Library Service for the Blind and Print Disabled (NLS)
Directory of state libraries providing braille and talking books and magazines. Phone: 888–657–7323. Access the catalog at Library of Congress NLS
Search and Directory Tools
Eye Care Providers Directory: Search tools for ophthalmologists, optometrists, retinal specialists, and other vision care professionals.
Low Vision Prescriber Network: Locate low vision specialists and bioptic driving services by city, state, or ZIP code.
Centers for Independent Living (NCIL Map): Search by ZIP code for local independent living centers.
Eldercare Locator: National directory for older adult services by ZIP code. Phone: 800–677–1116. Visit Eldercare Locator
VisionServe Alliance: Directory of private agencies nationwide providing services for people who are blind or low vision across age groups.
Vocational Rehabilitation Agencies (RSA): State listings of blind and general vocational rehabilitation agencies with contact information.
Time to Be Bold (OIB-TAC): National campaign supporting older individuals who are blind. State directory of agencies and contacts for services.
Easter Seals / FindHelp.org: Search by ZIP code for community services, including blindness and low vision support.
Rides in Sight: Directory of transportation options for older adults and people with mobility challenges.
International Agencies Directory: Services by country for people who are blind or low vision.
Assistive Technology and Devices
AccessWorld: Quarterly online publication from the American Foundation for the Blind with curated information on disability and technology. Visit AccessWorld Magazine
Chicago Lighthouse’s Tools for Living Program: Assistive technology and independent living aids designed to enhance accessibility and promote independence for individuals who are blind or low vision. Visit Chicago Lighthouse
Independent Living Aids: Comprehensive catalog including canes and mobility aids, magnifiers, talking watches and clocks, large print books, smoke detectors, and more.
Audio Reading Materials: Resources and suppliers for audiobooks and other audio reading materials.
Braille & Large Print Materials: Suppliers of accessible print formats.
Low Vision Device Suppliers: Nationwide listing of low vision device suppliers and specialized retailers.
American Printing House for the Blind Catalog: Digital catalogs of instructional products, parts, and publications available for download. Visit APH.org
VisionAware Getting Started Guide: Free downloadable resource providing information and practical guidance for navigating vision loss and accessing support services.
Learning Resources for Parents and Teachers
Paths to Literacy: Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
Paths to Technology: Resources for parents and professionals on technology for students who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
FamilyConnect’s Getting Started Guides: Information on vision development, navigating IFSP and IEP processes, braille literacy, technology, and transition to college and career support. Visit FamilyConnect.org
FamilyConnect’s Guide to Resources: Comprehensive list of national and regional support groups for parents and children. Visit FamilyConnect.org
Schools for the Blind: Information on specialized educational institutions designed to meet the needs of individuals with visual impairments.
ADDITIONAL RESOURCES
Main Website: VisionAware — Comprehensive information service for blindness and low vision
APH ConnectCenter: Search Services and Programs — Searchable database of organizations and agencies. Phone: 800–232–5463
American Foundation for the Blind: AFB.org — National organization with research, publications, and advocacy
National Federation of the Blind: NFB.org — State chapters, programs, and community resources
ABOUT VISIONAWARE
VisionAware is stewarded by the American Printing House for the Blind (APH) and ConnectCenter, offering a comprehensive free information service dedicated to supporting people who are blind or have low vision, their families, caregivers, healthcare professionals, and social service providers. The service brings together trusted agencies, organizations, and practical resources across the full vision spectrum. VisionAware serves the 25 million Americans affected by vision loss, providing accessible, evidence-based information and connections to local and national support services.
IMPORTANT DISCLAIMER
VisionAware is an informational and referral service and is not a substitute for professional medical advice, eye care, or treatment. For concerns about vision loss or eye health, consult with an ophthalmologist, optometrist, or qualified eye care provider. If you are experiencing a medical emergency, call 911 or contact your local emergency services. For mental health support or if you are in crisis, call or text 988 (Suicide & Crisis Lifeline). All services listed are provided at no cost unless otherwise noted by individual organizations.
Oregon Food and Food Resources List
Section 1 – Immediate Food Access — “Food Today”
Important Notice: Temporary SNAP Benefit Disruption
Because of the ongoing federal government shutdown, Oregon SNAP (food) benefits are temporarily unavailable until federal funding resumes.
This list is offered to help individuals and families find alternate food resources during the shutdown period.
(Official source: Oregon Department of Human Services — SNAP Updates, last viewed Oct 27 2025: https://www.oregon.gov/odhs/news/pages/snap-updates.aspx)
“The federal government shutdown is affecting funding for the Supplemental Nutrition Assistance Program (SNAP). If the shutdown continues into November, SNAP benefits will not be issued in Oregon until federal funding resumes.”
ODHS Free Food Events (Statewide)
The Oregon Department of Human Services hosts free food-distribution events across the state.
Everyone is welcome — you do not need to bring identification or be receiving ODHS benefits.
Please bring your own bags or boxes to carry food or other items.
Website: https://www.oregon.gov/odhs/food/Pages/default.aspx
Oregon Food Bank (Statewide Network)
Provides free groceries through regional warehouses and more than 1,400 partner agencies statewide. Open to everyone — no ID or proof of income required.
Website: www.oregonfoodbank.org | (503) 282-0555
Address: 7900 NE 33rd Dr, Portland OR 97211
211info (Statewide Hotline & Online Map)
Free 24-hour hotline and website listing all food pantries, meal sites, delivery programs, and shelters. Multilingual and text support available.
Website: www.211info.org | Phone: 211 (text ZIP code to 898211)
Marion-Polk Food Share (Regional Hub)
Supplies groceries to food pantries in Marion and Polk Counties and runs senior meal and garden programs.
Website: www.marionpolkfoodshare.org | (503) 581-3855
Address: 1660 Industrial St SE, Salem OR 97302
ACCESS Food Share (Southern Oregon)
Regional food distribution for Jackson County, offering groceries and nutrition classes.
Website: www.accesshelps.org | (541) 779-6691
Linn-Benton Food Share (Willamette Valley)
Coordinates emergency food distribution for Linn and Benton Counties.
Website: www.communityservices.us | (541) 928-6335
Tillamook Food Pantries Coalition (Coastal Region)
Network of community pantries providing coastal food access, including fresh local catch when available.
Website: tillamookcountyresources.org | (503) 842-3154
Mid-Columbia Community Action Council (Gorge Region)
Operates pantries, mobile distribution, and farm-to-table partnerships in The Dalles and Hood River.
Website: mccac.com | (541) 298-5131
Lincoln County Food Share (Central Coast)
Provides food distribution and meal programs through partner sites.
Website: www.foodsharelincolncounty.org | (541) 265-8578
Community Meal Sites and Soup Kitchens (Statewide)
Free hot meals served daily or weekly at churches, shelters, and nonprofits.
Website: www.211info.org | Phone: 211
Faith-Based and Cultural Food Programs
Churches, mosques, temples, and community centers host free pantries and meals, many in partnership with Oregon Food Bank.
OSU Seed to Supper Program
A beginner-friendly gardening and food-budget education program that helps participants grow fresh produce and stretch food dollars. Offered through Oregon State University Extension Service and local partners.
Website: https://extension.oregonstate.edu/seed-supper
More Resources: map.oregonfoodbank.org | 211info.org/food | feedingamerica.org/find-your-local-foodbank
Section 2 – Home-Delivered Meals and Targeted Nutrition Help
Meals on Wheels People — www.mowp.org | (503) 736-6325
Lasagna Love — www.lasagnalove.org
Oregon WIC (Women, Infants & Children) — wic.oregon.gov | 1-800-723-3638
Senior Farmers Market Nutrition Program (SFMNP) — oregon.gov/oda | (503) 986-4550
USDA Commodity Supplemental Food Program (CSFP) — oregonfoodbank.org | (503) 282-0555
Tribal and Indigenous Food Programs
CTUIR FDPIR – ctuir.org/fdpir | (541) 276-3165
Grand Ronde Food Bank – grandronde.org | (503) 879-3663
Klamath Tribes Wellness Center – klamathtribes.org | (541) 882-1487
Immigrant and Refugee Organizations
IRCO – irco.org | (503) 234-1541
APANO – apano.org | (971) 340-4861
Latino Network – latnet.org | (503) 283-6881
Veterans’ Meal Delivery and Grocery Support
ODVA – oregon.gov/odva | (800) 692-9666
Meals for Mothers and Infants
County health departments and hospitals provide nutrition support, meal kits, infant formula, and breastfeeding guidance through WIC.
In Central Oregon, Deschutes County Health Services offers WIC nutrition support and postpartum resources. Call (541) 322-7435 or visit deschutes.org/health
Faith-Based Delivery Ministries
In the Portland region, Catholic Charities of Oregon coordinates meal delivery and food-security programs for low-income families, refugees, and seniors. (503) 231-4866 | catholiccharitiesoregon.org
More Resources: mowp.org/locations | oregon.gov/tribes | wic.benefits.gov
Section 3 – Financial and Emergency Assistance
ODHS – oregon.gov/dhs | (503) 945-5600
OHA – oregon.gov/oha | (503) 947-2340
OHCS – oregon.gov/ohcs | (503) 986-2000
Community Action Agencies – capeco-works.org
United Way of Oregon – unitedway-pdx.org | (503) 228-9131
St. Vincent de Paul of Oregon – svdp.us | (541) 687-5820
Salvation Army Cascade Division – portland.salvationarmy.org | (503) 239-1221
Mutual-Aid and Grassroots Funds
The Portland Mutual Aid Network organizes weekly food and survival-supply distributions for unhoused residents and low-income households. Instagram @portlandmutualaid
Energy and Water Bill Support: oregon.gov/ohcs/energy-assistance
American Red Cross – Oregon Region: redcross.org/local/oregon | 1-800-733-2767
More Resources: 211info.org/emergency | capeco-works.org | unitedway-pdx.org
Section 4 – Community Food Production and Education
OSU Extension Service – extension.oregonstate.edu
Oregon Tilth – tilth.org
Zenger Farm – zengerfarm.org
Oregon Food Bank Learning Gardens – oregonfoodbank.org
Marion-Polk Food Share Community Gardens – marionpolkfoodshare.org
Growing Gardens – growing-gardens.org
PNW CSA Coalition – pnwcsa.org
Urban Gleaners – urbangleaners.org
Seed Libraries – multcolib.org
Cooking Matters Oregon – cookingmatters.org
More Resources: extension.oregonstate.edu/find-us | pnwcsa.org
Section 5 – Pet and Companion Animal Food Support
Oregon Humane Society – oregonhumane.org | (503) 285-7722
FIDO Pet Food Bank – fidoanimeals.org | (503) 655-4666
Humane Society of Central Oregon – hsco.org | (541) 382-3537
Greenhill Humane Society – green-hill.org
Humane Society of the Ochocos – humanesocietyochocos.org
Josephine County Animal Shelter – jocosheriff.org/animalcontrol
SafeHaven Humane Society – safehavenhumane.org
Animal Aid Inc. – animalaidpdx.org
Senior Pet Assistance Network (SPOT) – spotoregon.org
Meals on Wheels AniMeals Program – mowp.org
More Resources: oregonhumane.org/programs | fidoanimeals.org | mowp.org/programs
Section 6 – Donating and Giving Back — “Help Feed Oregon”
Oregon Food Bank – oregonfoodbank.org
Feeding America – feedingamerica.org
211info Volunteer Listings – 211info.org/givehelp
Community Action Agencies & Faith Partners – capeco-works.org/about.html
Portland Rescue Mission – portlandrescuemission.org
Blanchet House of Hospitality – blanchethouse.org
St. Vincent de Paul of Lane County – svdp.us
Marion-Polk Food Share – marionpolkfoodshare.org
Urban Gleaners – urbangleaners.org
Restaurant Pay-It-Forward Programs – oregonpublichouse.com
Food-Date Guidance for Donors
“Best By,” “Sell By,” and “Use By” dates refer to quality, not safety. Donate canned or boxed foods if sealed and intact.
• Oregon Food Bank Shelf Life Guide (PDF): https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Shelf-Life-Guide.pdf
• OFB Food Safety Manual (PDF): [https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Food-Safety-Manual.pdf](https://www.oregonfoodbank.org/wp-content/uploads
/2023/07/OFB-Food-Safety-Manual.pdf)
• USDA “Food Product Dating” Resource: https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-product-dating
DISCLAIMER:
Information is provided solely as a courtesy, without warranty or guarantee of any kind whatsoever.
NOTE: Program details, hours, and eligibility can change at any time. Always confirm directly with each organization before visiting or donating. Listing here does not imply endorsement, partnership, or guarantee of service availability.
SENIOR ADVOCACY & FREE TRAINING RESOURCES
Medicare · Disability Rights · Elder Law · Housing · Mental Health · Human Rights Education · Health Policy Advocacy
FEATURED EVENT
2026 National Voices of Medicare Summit — Center for Medicare Advocacy
Wednesday, May 20, 2026 · 9:00 AM – 1:30 PM PT · Free Virtual Event
Join national advocates, policymakers, legal experts, and researchers for the 13th Annual National Voices of Medicare Summit — Defending the Public Promise. This free virtual event brings together leaders in health care advocacy, policy, philanthropy, and academia to discuss best practices, solutions, and opportunities to advance comprehensive Medicare access, health equity, and quality care. T Register at medicareadvocacy.org/summit-2026 · FREE
PHONE: (860) 456-7790
MEDICARE & MEDICAID ADVOCACY
Center for Medicare Advocacy (CMA) — Free Webinar Library & Legal Resources
Access a growing library of free archived webinars covering Medicare appeals, home health, skilled nursing, prescription drugs, and more — including special series for people living with ALS, paralysis, and chronic conditions. Visit medicareadvocacy.org/webinars ·
PHONE: (860) 456-7790
Medicare Rights Center — Free National Helpline
Free, confidential counseling on Medicare coverage, costs, appeals, and enrollment. Counseling available in Spanish. Visit medicarerights.org
CALL: 1-800-333-4114 · Monday–Friday
Justice in Aging — Free Medicare & Medicaid Advocacy Training
Free webinars, fact sheets, toolkits, and legal training protecting older adults’ rights in Medicare and Medicaid — with particular attention to low-income seniors and communities of color. Visit justiceinaging.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 289-6976
National Committee to Preserve Social Security and Medicare (NCPSSM)
National advocacy to protect and strengthen Social Security and Medicare. Access advocacy alerts, educational materials, and campaign resources. Visit ncpssm.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 216-0420
State Health Insurance Assistance Programs (SHIP) — Free Local Medicare Counseling
Free, unbiased, one-on-one Medicare counseling in every state from trained volunteers with no insurance company ties. Find your local SHIP at shiphelp.org · FREE
CALL: 1-877-839-2675 (national locator line)
1-800-MEDICARE — Official U.S. Government Helpline
Official Medicare helpline for plan questions, coverage explanations, billing, and finding providers. TTY available for the deaf and hard of hearing. Visit medicare.gov · Available 24 hours a day · 7 days a week
CALL: 1-800-633-4227 · TTY: 1-877-486-2048
SENIOR ADVOCACY, DISABILITY RIGHTS & ELDER LAW
AARP — Advocacy, Policy & Free Learning Library
Advocates on health care, retirement security, caregiving, and housing for adults 50 and older. Access free advocacy alerts, policy resources, and the AARP learning library. Visit aarp.org/advocacy · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-888-687-2277
AARP Foundation — SCSEP Work Resources & Free Job Training
Free paid job training and employment placement for low-income adults 55 and older. Assistance available in Spanish. Visit aarp.org/aarp-foundation/our-work/income/scsep · Monday–Friday, 6:00 AM – 3:00 PM PT · FREE
CALL: 1-855-850-2525 · Se habla Español
National Council on Aging (NCOA) — Advocacy Tools & Professional Resources
Free advocacy tools, policy resources, professional webinars, BenefitsCheckUp® screening, and training for aging services professionals. Visit ncoa.org · Available 24 hours a day · 7 days a week · FREE
NCOA Advocacy Basics — Free How-To Guides for Older Adult Advocates
NCOA’s Advocacy Basics hub offers a free collection of practical guides for anyone who wants to make their voice heard on issues affecting older adults. Visit ncoa.org/advocates/public-policy/advocacy-basics · Available 24 hours a day · 7 days a week · FREE
NCOA BenefitsCheckUp® — Free Online Benefits Screening
Find federal, state, and local benefit programs you may qualify for — including prescription drugs, utilities, housing, and food. Available in English, Spanish, and Vietnamese. Visit benefitscheckup.org · Available 24 hours a day · 7 days a week · FREE
Eldercare Locator — Free National Referral Service
Connect to local services — transportation, meals, caregiver help, legal assistance, and housing options. Visit eldercare.acl.gov · Monday–Friday, 5:00 AM – 6:00 PM PT · FREE
CALL: 1-800-677-1116
National Center on Law and Elder Rights (NCLER)
Free legal training, case consultations, and technical assistance for attorneys, advocates, and aging services professionals working on behalf of older adults. All trainings are free. Visit ncler.acl.gov · Available 24 hours a day · 7 days a week · FREE
EMAIL: [email protected]
National Disability Rights Network (NDRN)
The nation’s largest provider of legally based advocacy for people with disabilities through Protection & Advocacy organizations in every state. Find your local P&A for free legal representation and advocacy. Visit ndrn.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 408-9514 · TTY: (202) 408-9521
National Organization on Disability (NOD) — Employment Advocacy
Advances full participation and employment for Americans with disabilities. Access policy resources and employment advocacy tools. Visit nod.org · Available 24 hours a day · 7 days a week · FREE
Consortium for Citizens with Disabilities (CCD)
Coalition of national disability organizations advocating for federal policies supporting the rights and full inclusion of people with disabilities. Visit c-c-d.org · Available 24 hours a day · 7 days a week · FREE
WILDER FOUNDATION — ADVOCACY TRAINING, CAREGIVER SUPPORT & AGING SERVICES
Wilder Foundation — Trainings & Workshops on Advocacy and Equity
Public trainings equipping individuals and organizations with practical tools for civic engagement, public policy advocacy, and coalition building. Visit wilder.org/services/trainings-workshops · FREE [VERIFY: confirm any fees for specific workshops]
PHONE: 651-280-2000
Wilder Foundation — Caregiver Support Groups
Recurring monthly caregiver support groups for family members, friends, and neighbors caring for older adults. Offered on a sliding fee scale — no one turned away for inability to pay.
First Friday Caregiver Support Group — First Friday of each month · In-person at Wilder Center · Coffee, treats, and conversation for caregivers of those with chronic health conditions · Registration required
Memory Loss Discussion Group — Second Thursday of each month · 8:00 AM – 9:30 AM PT · In-person at Wilder Center · A supportive gathering for those caring for someone with dementia · Registration required
Adult Children Caregiver Support Group — Third Wednesday of each month · 4:00 PM – 5:30 PM PT · Virtual · For caregivers of parents or grandparents facing any health condition · Registration required
To register, call 651-280-2273 (CARE) · [VERIFY: confirm caregiver support email at wilder.org/services/aging-caregiving/caregiver-support] · Learn more at wilder.org/services/aging-caregiving/caregiver-support
Wilder Foundation — Healthy Aging & Caregiving Services
Personalized support for older adults and caregivers including Caregiver Support · Customized Living Services · Meals on Wheels (weekday delivery for adults 50+). Visit wilder.org/services/aging-caregiving · PHONE: 651-280-2273
Wilder Research — Aging & Older Adults Research Library
Free publicly accessible research on aging, social isolation, caregiver needs, housing, and older adult well-being. Visit wilder.org/wilder-research · Available 24 hours a day · 7 days a week · FREE
HOUSING & LONG-TERM CARE ADVOCACY
National Consumer Voice for Quality Long-Term Care
Advocates for quality care and quality of life for nursing home and long-term care residents. Resources on residents’ rights, complaints, and appeals. Visit theconsumervoice.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 332-2275
Long-Term Care Ombudsman Program (LTCO)
Free advocacy for nursing home and assisted living residents in every state. Find your local program through the Eldercare Locator. Visit ltcombudsman.org · Available 24 hours a day · 7 days a week · FREE
CALL: 1-800-677-1116 (via Eldercare Locator to find your local program)
MENTAL HEALTH & WELLNESS ADVOCACY
Mental Health America (MHA) — Advocacy & Screening Tools
Free online mental health screening tools, advocacy resources, and policy materials — including resources for older adults. [VERIFY: URL not confirmed — confirm at mhanational.org] · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-800-969-6642
NCOA Connect — Older Adult Mental Health Resources
Free professional webinars and resources on older adult mental health, wellness, and behavioral health. Visit connect.ncoa.org · Available 24 hours a day · 7 days a week · FREE
HUMAN RIGHTS EDUCATION & HEALTH POLICY ADVOCACY TRAINING — FREE ONLINE COURSES
Amnesty International Human Rights Academy — Free Online Courses
Free, self-paced online courses in more than 30 languages — open to everyone. Learn skills to defend human rights, take action in your community, and advocate for change. Many courses award an official certificate upon completion. Available on web and via the free Amnesty Academy app (iOS and Android). Register free at register.academy.amnesty.org
CONFIRMED COURSES WITH STATED DURATION’S:
Introduction to Human Rights — 1.5 hours · Certificate available · Explore the Universal Declaration of Human Rights and learn how it empowers you to know, claim, and defend your rights
The Right to Protest — 3 hours · Certificate available · Investigate protesting as a tool for social change and how the freedom to protest is under threat worldwide
Climate Change and Human Rights — 5 hours · Certificate available · Learn why climate change is a human rights issue and how human rights frameworks can combat the climate crisis
Confronting and Countering Gender-Based Violence — 1.5 hours · Defend human rights and advance gender justice by tackling discrimination and the anti-gender movement
The Energy Transition — 45 minutes · Explore energy transition policy and its human rights implications for communities around the world
Freedom from Torture — 20 minutes · Build basic knowledge of the worldwide situation of torture and take action to denounce this human rights violation
Taking a Stance Against the Death Penalty — 20 minutes · Learn about the global death penalty landscape and how to take action against capital punishment
Speaking Up for Freedom of Expression — 20 minutes · Understand your right to freedom of expression and gain skills to defend it and the rights of others
Indigenous Peoples’ Rights — 20 minutes · Learn about indigenous peoples’ rights and how to advocate for recognition of land rights and cultural survival
Additional courses available after free registration include Human Rights Defenders · Refugees and Human Rights · Digital Security and Human Rights · Human Rights and UK Politics · Anti-Racism · and more — with new courses added regularly in 30+ languages.
Advocacy Accelerator — Free Health Policy Advocacy Training & Resources
Get free online training, tools, and community built by award-winning public affairs professionals to help you run winning health care advocacy campaigns. Access the Art of Advocacy — a free 4-part online course covering how to integrate communications and government relations, prioritize advocacy issues, build allies, and map stakeholders effectively. Create a free account at advocacyaccelerator.us · Available 24 hours a day · 7 days a week · FREE
Class Central — Free Advocacy & Social Justice Course Directory
Browse 300+ free advocacy, health policy, community organizing, and social justice courses from YouTube, edX, Coursera, and LinkedIn Learning. Visit classcentral.com/subject/advocacy ·
CULTURALLY SPECIFIC SENIOR ADVOCACY
National Hispanic Council on Aging (NHCOA)
National policy advocacy on economic security, health equity, and housing for Hispanic older adults. Resources available in English and Spanish. Visit nhcoa.org ·
National Indian Council on Aging (NICOA)
Advocates for health care, social services, and economic programs for Native American and Alaska Native elders. Visit nicoa.org · PHONE: (505) 292-2001
SAGE — Services & Advocacy for LGBTQ+ Elders
The nation’s largest organization dedicated to LGBTQ+ older adults — advocacy, policy campaigns, and local programming on employment, health care, housing, and social connection. Visit sageusa.org ·
PHONE: 1-212-741-2247
DISCLAIMER: PeerGalaxy is a nonpartisan platform. All information is provided solely as a convenience and for general informational purposes only. PeerGalaxy does not endorse, affiliate with, or monitor any of the organizations, programs, or resources listed. Inclusion of any resource does not constitute a political, ideological, or policy endorsement of any kind. Resources are listed to increase awareness of publicly available services and do not represent the views or positions of PeerGalaxy. This information is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline). Hours and availability of all services are subject to change — contact each organization directly to confirm current information.
VisionAware
Free Information Service for Blindness and Low Vision
Vision Loss Information and Eye Conditions
Comprehensive guides covering cataracts, glaucoma, macular degeneration, diabetic retinopathy, and other eye conditions associated with vision loss. Access detailed overviews at VisionAware Eye Conditions Guide
Searchable Resource Directory
Browse the free directory at VisionAware ConnectCenter Directory to find trusted services, programs, and practical resources organized by topic and location. Search by service type, location, or keyword.
Living with Blindness or Low Vision
Resources covering adjusting to vision changes, daily living skills, home safety and fall prevention, home and vehicle repairs, livable communities, navigating relationships, and maintaining independence at VisionAware Living with Vision Loss.
Career and Employment Support
Guidance on employment skills for people who are blind or visually impaired, returning to work after vision loss, and career planning for professionals experiencing vision changes at VisionAware Career Resources.
Recreation and Leisure
Information on activities including crafts, woodworking, travel, reading, sports, and exercise with adaptations for people who are blind or low vision at VisionAware Recreation and Leisure.
Technology and Products
Information on assistive technology, audio reading materials, braille and large print suppliers, low vision devices, and independent living aids at VisionAware Products and Technology.
Family and Professional Support
Resources for caregivers, family members, and professionals in healthcare, aging, and social work. Includes guidance on supporting individuals with combined vision loss and dementia, choosing accessible senior living communities, and gift-giving for people who are blind or low vision at VisionAware Family and Professional Support.
Education and Literacy
Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Technology resources for students and parents, information on schools for the blind, and guides for supporting children’s development at VisionAware Families and Children.
Organizations and Agencies
American Foundation for the Blind (AFB)
National organization offering the Journal of Visual Impairment and Blindness, AccessWorld quarterly publication, digital literacy internships, applied research, leadership conference, digital accessibility services, and scholarship programs. Visit AFB.org.
American Council of the Blind (ACB)
National organization with state and special interest affiliates. Offers programs, information, and advocacy for people who are blind or have low vision. Phone: (800) 424–8666 | Email: [email protected] | Website: ACB.org
National Federation of the Blind (NFB)
National organization with state chapters and affiliates providing advocacy, programs, and resources for people who are blind or low vision. Phone: 410–659–9314 | Email: [email protected] | Website: NFB.org
Hadley
Free help and learning for adults with vision loss including practical, social, and emotional support. Phone: 800–323–4238 | Website: HadleyHelps.org
Helen Keller National Center Regional Network
Regional centers offering services for people who are DeafBlind or have combined vision and hearing loss. Visit Helen Keller Services.
ConnectCenter Support Groups
Find peer support groups for people who are blind or low vision through APH ConnectCenter. Phone: 800–232–5463
National Library Service for the Blind and Print Disabled (NLS)
Directory of state libraries providing braille and talking books and magazines. Phone: 888–657–7323. Access the catalog at Library of Congress NLS
Search and Directory Tools
Eye Care Providers Directory: Search tools for ophthalmologists, optometrists, retinal specialists, and other vision care professionals.
Low Vision Prescriber Network: Locate low vision specialists and bioptic driving services by city, state, or ZIP code.
Centers for Independent Living (NCIL Map): Search by ZIP code for local independent living centers.
Eldercare Locator: National directory for older adult services by ZIP code. Phone: 800–677–1116. Visit Eldercare Locator
VisionServe Alliance: Directory of private agencies nationwide providing services for people who are blind or low vision across age groups.
Vocational Rehabilitation Agencies (RSA): State listings of blind and general vocational rehabilitation agencies with contact information.
Time to Be Bold (OIB-TAC): National campaign supporting older individuals who are blind. State directory of agencies and contacts for services.
Easter Seals / FindHelp.org: Search by ZIP code for community services, including blindness and low vision support.
Rides in Sight: Directory of transportation options for older adults and people with mobility challenges.
International Agencies Directory: Services by country for people who are blind or low vision.
Assistive Technology and Devices
AccessWorld: Quarterly online publication from the American Foundation for the Blind with curated information on disability and technology. Visit AccessWorld Magazine
Chicago Lighthouse’s Tools for Living Program: Assistive technology and independent living aids designed to enhance accessibility and promote independence for individuals who are blind or low vision. Visit Chicago Lighthouse
Independent Living Aids: Comprehensive catalog including canes and mobility aids, magnifiers, talking watches and clocks, large print books, smoke detectors, and more.
Audio Reading Materials: Resources and suppliers for audiobooks and other audio reading materials.
Braille & Large Print Materials: Suppliers of accessible print formats.
Low Vision Device Suppliers: Nationwide listing of low vision device suppliers and specialized retailers.
American Printing House for the Blind Catalog: Digital catalogs of instructional products, parts, and publications available for download. Visit APH.org
VisionAware Getting Started Guide: Free downloadable resource providing information and practical guidance for navigating vision loss and accessing support services.
Learning Resources for Parents and Teachers
Paths to Literacy: Literacy resources for children who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
Paths to Technology: Resources for parents and professionals on technology for students who are blind, low vision, or deafblind with additional disabilities. Access through APH ConnectCenter
FamilyConnect’s Getting Started Guides: Information on vision development, navigating IFSP and IEP processes, braille literacy, technology, and transition to college and career support. Visit FamilyConnect.org
FamilyConnect’s Guide to Resources: Comprehensive list of national and regional support groups for parents and children. Visit FamilyConnect.org
Schools for the Blind: Information on specialized educational institutions designed to meet the needs of individuals with visual impairments.
ADDITIONAL RESOURCES
Main Website: VisionAware — Comprehensive information service for blindness and low vision
APH ConnectCenter: Search Services and Programs — Searchable database of organizations and agencies. Phone: 800–232–5463
American Foundation for the Blind: AFB.org — National organization with research, publications, and advocacy
National Federation of the Blind: NFB.org — State chapters, programs, and community resources
ABOUT VISIONAWARE
VisionAware is stewarded by the American Printing House for the Blind (APH) and ConnectCenter, offering a comprehensive free information service dedicated to supporting people who are blind or have low vision, their families, caregivers, healthcare professionals, and social service providers. The service brings together trusted agencies, organizations, and practical resources across the full vision spectrum. VisionAware serves the 25 million Americans affected by vision loss, providing accessible, evidence-based information and connections to local and national support services.
IMPORTANT DISCLAIMER
VisionAware is an informational and referral service and is not a substitute for professional medical advice, eye care, or treatment. For concerns about vision loss or eye health, consult with an ophthalmologist, optometrist, or qualified eye care provider. If you are experiencing a medical emergency, call 911 or contact your local emergency services. For mental health support or if you are in crisis, call or text 988 (Suicide & Crisis Lifeline). All services listed are provided at no cost unless otherwise noted by individual organizations.
Oregon Food and Food Resources List
Section 1 – Immediate Food Access — “Food Today”
Important Notice: Temporary SNAP Benefit Disruption
Because of the ongoing federal government shutdown, Oregon SNAP (food) benefits are temporarily unavailable until federal funding resumes.
This list is offered to help individuals and families find alternate food resources during the shutdown period.
(Official source: Oregon Department of Human Services — SNAP Updates, last viewed Oct 27 2025: https://www.oregon.gov/odhs/news/pages/snap-updates.aspx)
“The federal government shutdown is affecting funding for the Supplemental Nutrition Assistance Program (SNAP). If the shutdown continues into November, SNAP benefits will not be issued in Oregon until federal funding resumes.”
ODHS Free Food Events (Statewide)
The Oregon Department of Human Services hosts free food-distribution events across the state.
Everyone is welcome — you do not need to bring identification or be receiving ODHS benefits.
Please bring your own bags or boxes to carry food or other items.
Website: https://www.oregon.gov/odhs/food/Pages/default.aspx
Oregon Food Bank (Statewide Network)
Provides free groceries through regional warehouses and more than 1,400 partner agencies statewide. Open to everyone — no ID or proof of income required.
Website: www.oregonfoodbank.org | (503) 282-0555
Address: 7900 NE 33rd Dr, Portland OR 97211
211info (Statewide Hotline & Online Map)
Free 24-hour hotline and website listing all food pantries, meal sites, delivery programs, and shelters. Multilingual and text support available.
Website: www.211info.org | Phone: 211 (text ZIP code to 898211)
Marion-Polk Food Share (Regional Hub)
Supplies groceries to food pantries in Marion and Polk Counties and runs senior meal and garden programs.
Website: www.marionpolkfoodshare.org | (503) 581-3855
Address: 1660 Industrial St SE, Salem OR 97302
ACCESS Food Share (Southern Oregon)
Regional food distribution for Jackson County, offering groceries and nutrition classes.
Website: www.accesshelps.org | (541) 779-6691
Linn-Benton Food Share (Willamette Valley)
Coordinates emergency food distribution for Linn and Benton Counties.
Website: www.communityservices.us | (541) 928-6335
Tillamook Food Pantries Coalition (Coastal Region)
Network of community pantries providing coastal food access, including fresh local catch when available.
Website: tillamookcountyresources.org | (503) 842-3154
Mid-Columbia Community Action Council (Gorge Region)
Operates pantries, mobile distribution, and farm-to-table partnerships in The Dalles and Hood River.
Website: mccac.com | (541) 298-5131
Lincoln County Food Share (Central Coast)
Provides food distribution and meal programs through partner sites.
Website: www.foodsharelincolncounty.org | (541) 265-8578
Community Meal Sites and Soup Kitchens (Statewide)
Free hot meals served daily or weekly at churches, shelters, and nonprofits.
Website: www.211info.org | Phone: 211
Faith-Based and Cultural Food Programs
Churches, mosques, temples, and community centers host free pantries and meals, many in partnership with Oregon Food Bank.
OSU Seed to Supper Program
A beginner-friendly gardening and food-budget education program that helps participants grow fresh produce and stretch food dollars. Offered through Oregon State University Extension Service and local partners.
Website: https://extension.oregonstate.edu/seed-supper
More Resources: map.oregonfoodbank.org | 211info.org/food | feedingamerica.org/find-your-local-foodbank
Section 2 – Home-Delivered Meals and Targeted Nutrition Help
Meals on Wheels People — www.mowp.org | (503) 736-6325
Lasagna Love — www.lasagnalove.org
Oregon WIC (Women, Infants & Children) — wic.oregon.gov | 1-800-723-3638
Senior Farmers Market Nutrition Program (SFMNP) — oregon.gov/oda | (503) 986-4550
USDA Commodity Supplemental Food Program (CSFP) — oregonfoodbank.org | (503) 282-0555
Tribal and Indigenous Food Programs
CTUIR FDPIR – ctuir.org/fdpir | (541) 276-3165
Grand Ronde Food Bank – grandronde.org | (503) 879-3663
Klamath Tribes Wellness Center – klamathtribes.org | (541) 882-1487
Immigrant and Refugee Organizations
IRCO – irco.org | (503) 234-1541
APANO – apano.org | (971) 340-4861
Latino Network – latnet.org | (503) 283-6881
Veterans’ Meal Delivery and Grocery Support
ODVA – oregon.gov/odva | (800) 692-9666
Meals for Mothers and Infants
County health departments and hospitals provide nutrition support, meal kits, infant formula, and breastfeeding guidance through WIC.
In Central Oregon, Deschutes County Health Services offers WIC nutrition support and postpartum resources. Call (541) 322-7435 or visit deschutes.org/health
Faith-Based Delivery Ministries
In the Portland region, Catholic Charities of Oregon coordinates meal delivery and food-security programs for low-income families, refugees, and seniors. (503) 231-4866 | catholiccharitiesoregon.org
More Resources: mowp.org/locations | oregon.gov/tribes | wic.benefits.gov
Section 3 – Financial and Emergency Assistance
ODHS – oregon.gov/dhs | (503) 945-5600
OHA – oregon.gov/oha | (503) 947-2340
OHCS – oregon.gov/ohcs | (503) 986-2000
Community Action Agencies – capeco-works.org
United Way of Oregon – unitedway-pdx.org | (503) 228-9131
St. Vincent de Paul of Oregon – svdp.us | (541) 687-5820
Salvation Army Cascade Division – portland.salvationarmy.org | (503) 239-1221
Mutual-Aid and Grassroots Funds
The Portland Mutual Aid Network organizes weekly food and survival-supply distributions for unhoused residents and low-income households. Instagram @portlandmutualaid
Energy and Water Bill Support: oregon.gov/ohcs/energy-assistance
American Red Cross – Oregon Region: redcross.org/local/oregon | 1-800-733-2767
More Resources: 211info.org/emergency | capeco-works.org | unitedway-pdx.org
Section 4 – Community Food Production and Education
OSU Extension Service – extension.oregonstate.edu
Oregon Tilth – tilth.org
Zenger Farm – zengerfarm.org
Oregon Food Bank Learning Gardens – oregonfoodbank.org
Marion-Polk Food Share Community Gardens – marionpolkfoodshare.org
Growing Gardens – growing-gardens.org
PNW CSA Coalition – pnwcsa.org
Urban Gleaners – urbangleaners.org
Seed Libraries – multcolib.org
Cooking Matters Oregon – cookingmatters.org
More Resources: extension.oregonstate.edu/find-us | pnwcsa.org
Section 5 – Pet and Companion Animal Food Support
Oregon Humane Society – oregonhumane.org | (503) 285-7722
FIDO Pet Food Bank – fidoanimeals.org | (503) 655-4666
Humane Society of Central Oregon – hsco.org | (541) 382-3537
Greenhill Humane Society – green-hill.org
Humane Society of the Ochocos – humanesocietyochocos.org
Josephine County Animal Shelter – jocosheriff.org/animalcontrol
SafeHaven Humane Society – safehavenhumane.org
Animal Aid Inc. – animalaidpdx.org
Senior Pet Assistance Network (SPOT) – spotoregon.org
Meals on Wheels AniMeals Program – mowp.org
More Resources: oregonhumane.org/programs | fidoanimeals.org | mowp.org/programs
Section 6 – Donating and Giving Back — “Help Feed Oregon”
Oregon Food Bank – oregonfoodbank.org
Feeding America – feedingamerica.org
211info Volunteer Listings – 211info.org/givehelp
Community Action Agencies & Faith Partners – capeco-works.org/about.html
Portland Rescue Mission – portlandrescuemission.org
Blanchet House of Hospitality – blanchethouse.org
St. Vincent de Paul of Lane County – svdp.us
Marion-Polk Food Share – marionpolkfoodshare.org
Urban Gleaners – urbangleaners.org
Restaurant Pay-It-Forward Programs – oregonpublichouse.com
Food-Date Guidance for Donors
“Best By,” “Sell By,” and “Use By” dates refer to quality, not safety. Donate canned or boxed foods if sealed and intact.
• Oregon Food Bank Shelf Life Guide (PDF): https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Shelf-Life-Guide.pdf
• OFB Food Safety Manual (PDF): [https://www.oregonfoodbank.org/wp-content/uploads/2023/07/OFB-Food-Safety-Manual.pdf](https://www.oregonfoodbank.org/wp-content/uploads
/2023/07/OFB-Food-Safety-Manual.pdf)
• USDA “Food Product Dating” Resource: https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-product-dating
DISCLAIMER:
Information is provided solely as a courtesy, without warranty or guarantee of any kind whatsoever.
NOTE: Program details, hours, and eligibility can change at any time. Always confirm directly with each organization before visiting or donating. Listing here does not imply endorsement, partnership, or guarantee of service availability.
SENIOR ADVOCACY & FREE TRAINING RESOURCES
Medicare · Disability Rights · Elder Law · Housing · Mental Health · Human Rights Education · Health Policy Advocacy
FEATURED EVENT
2026 National Voices of Medicare Summit — Center for Medicare Advocacy
Wednesday, May 20, 2026 · 9:00 AM – 1:30 PM PT · Free Virtual Event
Join national advocates, policymakers, legal experts, and researchers for the 13th Annual National Voices of Medicare Summit — Defending the Public Promise. This free virtual event brings together leaders in health care advocacy, policy, philanthropy, and academia to discuss best practices, solutions, and opportunities to advance comprehensive Medicare access, health equity, and quality care. T Register at medicareadvocacy.org/summit-2026 · FREE
PHONE: (860) 456-7790
MEDICARE & MEDICAID ADVOCACY
Center for Medicare Advocacy (CMA) — Free Webinar Library & Legal Resources
Access a growing library of free archived webinars covering Medicare appeals, home health, skilled nursing, prescription drugs, and more — including special series for people living with ALS, paralysis, and chronic conditions. Visit medicareadvocacy.org/webinars ·
PHONE: (860) 456-7790
Medicare Rights Center — Free National Helpline
Free, confidential counseling on Medicare coverage, costs, appeals, and enrollment. Counseling available in Spanish. Visit medicarerights.org
CALL: 1-800-333-4114 · Monday–Friday
Justice in Aging — Free Medicare & Medicaid Advocacy Training
Free webinars, fact sheets, toolkits, and legal training protecting older adults’ rights in Medicare and Medicaid — with particular attention to low-income seniors and communities of color. Visit justiceinaging.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 289-6976
National Committee to Preserve Social Security and Medicare (NCPSSM)
National advocacy to protect and strengthen Social Security and Medicare. Access advocacy alerts, educational materials, and campaign resources. Visit ncpssm.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 216-0420
State Health Insurance Assistance Programs (SHIP) — Free Local Medicare Counseling
Free, unbiased, one-on-one Medicare counseling in every state from trained volunteers with no insurance company ties. Find your local SHIP at shiphelp.org · FREE
CALL: 1-877-839-2675 (national locator line)
1-800-MEDICARE — Official U.S. Government Helpline
Official Medicare helpline for plan questions, coverage explanations, billing, and finding providers. TTY available for the deaf and hard of hearing. Visit medicare.gov · Available 24 hours a day · 7 days a week
CALL: 1-800-633-4227 · TTY: 1-877-486-2048
SENIOR ADVOCACY, DISABILITY RIGHTS & ELDER LAW
AARP — Advocacy, Policy & Free Learning Library
Advocates on health care, retirement security, caregiving, and housing for adults 50 and older. Access free advocacy alerts, policy resources, and the AARP learning library. Visit aarp.org/advocacy · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-888-687-2277
AARP Foundation — SCSEP Work Resources & Free Job Training
Free paid job training and employment placement for low-income adults 55 and older. Assistance available in Spanish. Visit aarp.org/aarp-foundation/our-work/income/scsep · Monday–Friday, 6:00 AM – 3:00 PM PT · FREE
CALL: 1-855-850-2525 · Se habla Español
National Council on Aging (NCOA) — Advocacy Tools & Professional Resources
Free advocacy tools, policy resources, professional webinars, BenefitsCheckUp® screening, and training for aging services professionals. Visit ncoa.org · Available 24 hours a day · 7 days a week · FREE
NCOA Advocacy Basics — Free How-To Guides for Older Adult Advocates
NCOA’s Advocacy Basics hub offers a free collection of practical guides for anyone who wants to make their voice heard on issues affecting older adults. Visit ncoa.org/advocates/public-policy/advocacy-basics · Available 24 hours a day · 7 days a week · FREE
NCOA BenefitsCheckUp® — Free Online Benefits Screening
Find federal, state, and local benefit programs you may qualify for — including prescription drugs, utilities, housing, and food. Available in English, Spanish, and Vietnamese. Visit benefitscheckup.org · Available 24 hours a day · 7 days a week · FREE
Eldercare Locator — Free National Referral Service
Connect to local services — transportation, meals, caregiver help, legal assistance, and housing options. Visit eldercare.acl.gov · Monday–Friday, 5:00 AM – 6:00 PM PT · FREE
CALL: 1-800-677-1116
National Center on Law and Elder Rights (NCLER)
Free legal training, case consultations, and technical assistance for attorneys, advocates, and aging services professionals working on behalf of older adults. All trainings are free. Visit ncler.acl.gov · Available 24 hours a day · 7 days a week · FREE
EMAIL: [email protected]
National Disability Rights Network (NDRN)
The nation’s largest provider of legally based advocacy for people with disabilities through Protection & Advocacy organizations in every state. Find your local P&A for free legal representation and advocacy. Visit ndrn.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 408-9514 · TTY: (202) 408-9521
National Organization on Disability (NOD) — Employment Advocacy
Advances full participation and employment for Americans with disabilities. Access policy resources and employment advocacy tools. Visit nod.org · Available 24 hours a day · 7 days a week · FREE
Consortium for Citizens with Disabilities (CCD)
Coalition of national disability organizations advocating for federal policies supporting the rights and full inclusion of people with disabilities. Visit c-c-d.org · Available 24 hours a day · 7 days a week · FREE
WILDER FOUNDATION — ADVOCACY TRAINING, CAREGIVER SUPPORT & AGING SERVICES
Wilder Foundation — Trainings & Workshops on Advocacy and Equity
Public trainings equipping individuals and organizations with practical tools for civic engagement, public policy advocacy, and coalition building. Visit wilder.org/services/trainings-workshops · FREE [VERIFY: confirm any fees for specific workshops]
PHONE: 651-280-2000
Wilder Foundation — Caregiver Support Groups
Recurring monthly caregiver support groups for family members, friends, and neighbors caring for older adults. Offered on a sliding fee scale — no one turned away for inability to pay.
First Friday Caregiver Support Group — First Friday of each month · In-person at Wilder Center · Coffee, treats, and conversation for caregivers of those with chronic health conditions · Registration required
Memory Loss Discussion Group — Second Thursday of each month · 8:00 AM – 9:30 AM PT · In-person at Wilder Center · A supportive gathering for those caring for someone with dementia · Registration required
Adult Children Caregiver Support Group — Third Wednesday of each month · 4:00 PM – 5:30 PM PT · Virtual · For caregivers of parents or grandparents facing any health condition · Registration required
To register, call 651-280-2273 (CARE) · [VERIFY: confirm caregiver support email at wilder.org/services/aging-caregiving/caregiver-support] · Learn more at wilder.org/services/aging-caregiving/caregiver-support
Wilder Foundation — Healthy Aging & Caregiving Services
Personalized support for older adults and caregivers including Caregiver Support · Customized Living Services · Meals on Wheels (weekday delivery for adults 50+). Visit wilder.org/services/aging-caregiving · PHONE: 651-280-2273
Wilder Research — Aging & Older Adults Research Library
Free publicly accessible research on aging, social isolation, caregiver needs, housing, and older adult well-being. Visit wilder.org/wilder-research · Available 24 hours a day · 7 days a week · FREE
HOUSING & LONG-TERM CARE ADVOCACY
National Consumer Voice for Quality Long-Term Care
Advocates for quality care and quality of life for nursing home and long-term care residents. Resources on residents’ rights, complaints, and appeals. Visit theconsumervoice.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 332-2275
Long-Term Care Ombudsman Program (LTCO)
Free advocacy for nursing home and assisted living residents in every state. Find your local program through the Eldercare Locator. Visit ltcombudsman.org · Available 24 hours a day · 7 days a week · FREE
CALL: 1-800-677-1116 (via Eldercare Locator to find your local program)
MENTAL HEALTH & WELLNESS ADVOCACY
Mental Health America (MHA) — Advocacy & Screening Tools
Free online mental health screening tools, advocacy resources, and policy materials — including resources for older adults. [VERIFY: URL not confirmed — confirm at mhanational.org] · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-800-969-6642
NCOA Connect — Older Adult Mental Health Resources
Free professional webinars and resources on older adult mental health, wellness, and behavioral health. Visit connect.ncoa.org · Available 24 hours a day · 7 days a week · FREE
HUMAN RIGHTS EDUCATION & HEALTH POLICY ADVOCACY TRAINING — FREE ONLINE COURSES
Amnesty International Human Rights Academy — Free Online Courses
Free, self-paced online courses in more than 30 languages — open to everyone. Learn skills to defend human rights, take action in your community, and advocate for change. Many courses award an official certificate upon completion. Available on web and via the free Amnesty Academy app (iOS and Android). Register free at register.academy.amnesty.org
CONFIRMED COURSES WITH STATED DURATION’S:
Introduction to Human Rights — 1.5 hours · Certificate available · Explore the Universal Declaration of Human Rights and learn how it empowers you to know, claim, and defend your rights
The Right to Protest — 3 hours · Certificate available · Investigate protesting as a tool for social change and how the freedom to protest is under threat worldwide
Climate Change and Human Rights — 5 hours · Certificate available · Learn why climate change is a human rights issue and how human rights frameworks can combat the climate crisis
Confronting and Countering Gender-Based Violence — 1.5 hours · Defend human rights and advance gender justice by tackling discrimination and the anti-gender movement
The Energy Transition — 45 minutes · Explore energy transition policy and its human rights implications for communities around the world
Freedom from Torture — 20 minutes · Build basic knowledge of the worldwide situation of torture and take action to denounce this human rights violation
Taking a Stance Against the Death Penalty — 20 minutes · Learn about the global death penalty landscape and how to take action against capital punishment
Speaking Up for Freedom of Expression — 20 minutes · Understand your right to freedom of expression and gain skills to defend it and the rights of others
Indigenous Peoples’ Rights — 20 minutes · Learn about indigenous peoples’ rights and how to advocate for recognition of land rights and cultural survival
Additional courses available after free registration include Human Rights Defenders · Refugees and Human Rights · Digital Security and Human Rights · Human Rights and UK Politics · Anti-Racism · and more — with new courses added regularly in 30+ languages.
Advocacy Accelerator — Free Health Policy Advocacy Training & Resources
Get free online training, tools, and community built by award-winning public affairs professionals to help you run winning health care advocacy campaigns. Access the Art of Advocacy — a free 4-part online course covering how to integrate communications and government relations, prioritize advocacy issues, build allies, and map stakeholders effectively. Create a free account at advocacyaccelerator.us · Available 24 hours a day · 7 days a week · FREE
Class Central — Free Advocacy & Social Justice Course Directory
Browse 300+ free advocacy, health policy, community organizing, and social justice courses from YouTube, edX, Coursera, and LinkedIn Learning. Visit classcentral.com/subject/advocacy ·
CULTURALLY SPECIFIC SENIOR ADVOCACY
National Hispanic Council on Aging (NHCOA)
National policy advocacy on economic security, health equity, and housing for Hispanic older adults. Resources available in English and Spanish. Visit nhcoa.org ·
National Indian Council on Aging (NICOA)
Advocates for health care, social services, and economic programs for Native American and Alaska Native elders. Visit nicoa.org · PHONE: (505) 292-2001
SAGE — Services & Advocacy for LGBTQ+ Elders
The nation’s largest organization dedicated to LGBTQ+ older adults — advocacy, policy campaigns, and local programming on employment, health care, housing, and social connection. Visit sageusa.org ·
PHONE: 1-212-741-2247
DISCLAIMER: PeerGalaxy is a nonpartisan platform. All information is provided solely as a convenience and for general informational purposes only. PeerGalaxy does not endorse, affiliate with, or monitor any of the organizations, programs, or resources listed. Inclusion of any resource does not constitute a political, ideological, or policy endorsement of any kind. Resources are listed to increase awareness of publicly available services and do not represent the views or positions of PeerGalaxy. This information is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline). Hours and availability of all services are subject to change — contact each organization directly to confirm current information.