PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities!  Plus 50+ warmlines, helplines, chatlines, and hotlines.  Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.

If you have an event to add, email us: [email protected]

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Calendar Event Sorting

At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.

Next, Bundled “All Day” Events

Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling.  Often there is a link to look up events by zip code and other criteria.

Lastly, Time-Specific Events

So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night.  There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.

Page Advancement

The calendar displays ~50 listings per page.  To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar


Screenshot image of the page advancing arrows at the bottom of the calendar, lower left corner.
Nov
10
Mon
2025
04 – Resources – APH – American Printing House for the Blind – VisionAware – Visual Impairment Information Service
Nov 10 all-day

 

 

 

 

VisionAware

Are you or a family member having difficulty seeing? Or perhaps been diagnosed with an eye condition such as macular degeneration, cataracts, glaucoma, or diabetic retinopathy? If the answer is yes, you’re not alone: vision problems affect 25 million Americans, and they are on the rise.

VisionAware is a free, easy-to-use informational service for adults who are blind or have low vision, their families, caregivers, healthcare providers, and social service professionals. Visitors will find tips and resources on living with blindness or low vision; information on eye diseases and disorders; and a searchable, free directory at this link: https://aphconnectcenter.org/directory/search.

Directory of Services.  

man getting an eye exam

Eye Conditions

Some changes in vision are normal as we grow older. This section of our website can help you understand these vision changes, alert you to abnormal changes in vision, and […]

READ MORE

Man sitting on park bench with white cane holding his phone

Recreation and Leisure

From crafts, woodworking, traveling, and reading to sports and exercise, this section is full of information on the variety of activities people who are blind or low vision can engage […]

READ MORE

Person using a refreshable braille display.

Products and Technology

Discover low and high-tech solutions enabling independence at home and work, connection with friends and family, and enjoyment of hobbies and leisure activities.

READ MORE

Professionals in scrubs talking

Professionals

Find resources and techniques you can use to serve people who are blind or low vision effectively and safely, and learn key information about the impact of aging and vision […]

READ MORE

Older man wearing eyeglasses surrounded by family of various ages

Families and Friends

Do you know someone (parent or family member, neighbor, or friend) having trouble seeing? You may be wondering about blindness/ low vision and how to talk with them about it. […]

READ MORE

Woman sitting in kitchen reading braille.

Living with Blindness or Low Vision

If you are new to blindness or low vision, take the journey one day and one step at a time. Utilize our tips for adjusting to vision changes, living independently, […]

Read More

04 – Resources – BSI – Blindskills Incorporated – Resources and Links for the Blind and Visually Impaired
Nov 10 all-day
04 - Resources - BSI - Blindskills Incorporated - Resources and Links for the Blind and Visually Impaired

 

 

 

 

Blindskills Incorporated

Our mission at Blindskills, Inc., is to build bridges of understanding by sharing information and resources with people of all ages who are blind or visually impaired, their families, and their communities. At the present time, most services are offered at the local level, and are focused on Salem and surrounding communities in Willamette Valley Oregon.

 

RESOURCE LINKS

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

 

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

 

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

 

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

 

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

 

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

 

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

 

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

 

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

Free Publications

WHERE DO I GO FROM HERE?
An audio handbook for people who are newly blind
with PROMISES TO KEEP (in print, for friends and family)

Experiencing significant vision loss–or know someone who is? In this free handbook, readers will find words of encouragement and resources to help cope with diminishing sight. Others have experienced similar feelings and share how they coped when they first got the news. You will hear people who went through this life-altering event and have gone on to lead full, productive lives. Call or email to request your free copy today. WHERE DO I GO FROM HERE? is now available on audio CD format, thanks to the generous assistance of the Spirit Mountain Community Fund.

Tips for Hospital Staff Members and Caregivers

When I Meet a Person Who is Blind, I Will …

Support by Phone

In a typical year, Blindskills assists over 2000 individuals who contact us via our local number from all over the United States and Canada and ask us for all kinds of information about blindness–rehabilitation and other services in their local areas, technology, and everyday tips for easier living. Call 503-581-4224

04 – Resources – Tsunami Information – FEMA – Federal Emergency Management Agency and Others – Resources and Information
Nov 10 all-day

Tsunami Preparation and Information

DISCLAIMER: Information in this communication is shared solely as a courtesy, without guarantee or warranty of any kind whatsoever.

 

After the earthquake initial strike, after shocks can continue but are projected to be closer to 5.0 magnitude.

Be are of what can happen after an earthquake:

  • Power Outages
  • Offices may be closed
  • Roads may have blockages
  • Some houses reportedly affected
  • County and Building Departments can Check for Structural Damage before you re-enter your home
After an earthquake, you should stay safe by:
  • Waiting: Wait a minute before getting up. 
  • Checking for danger: Look for any immediate dangers, like broken glass or debris
  • Putting on shoes: Put on sturdy shoes to protect your feet. 
  • Exiting the building: If it’s safe, go outside to a clear area. 
  • Avoiding hazards: Check for hazards like power lines, trees, and bricks from buildings. 
  • Anticipating aftershocks: Expect aftershocks and drop, cover, and hold on if you feel shaking. 
  • Caring for injuries: Treat any injuries you have and help others. 
  • Leaving if your home is damaged: If your home is damaged and unsafe, leave and take your supplies. 
  • Planning for self-sufficiency: Emergency professionals recommend planning to be self-sufficient for at least 3 days, but up to 2 weeks. 
If you’re trapped, you can protect your mouth, nose, and eyes with a cloth, clothing, or dust mask.You can also signal for help by knocking loudly on a solid part of the building or using a whistle

RESOURCES FOR INFORMATION ABOUT LIVE EVENTS

SMART PHONE APP (recommended by some professionals)
Earthquake Smartphone Application
NEWS Channels & Resources
LIVE INTERACTIVE MAPS
MAP – NOAA / National Weather Service
U.S. Tsunami Warning System
MAP of Tsunami Evacuation Zones

 

TV BROADCAST(s) / STATION(s)

RADIO BROADCAST(s) / STATION(s)
KDOCK 92.9 FM

READINESS RESOURCES

National Tsunami Readiness

Tsunamis | Ready.gov

Tsunamis

If you are a disaster survivor, please visit FEMA.gov for up-to-date information on current disaster declarations. If you have questions about your disaster assistance application, you can call (800) 621-3362, visit disasterassistance.gov or use the FEMA mobile app.

A tsunami is a series of enormous ocean waves caused by earthquakes, underwater landslides, volcanic eruptions or asteroids. A tsunami can kill or injure people and damage or destroy buildings and infrastructure as waves come in and go out. Tsunamis can:

feature_mini img

Travel 20-30 miles per hour with waves 10-100 feet high.

feature_mini img

Cause flooding and disrupt transportation, power, communications, and the water supply.

feature_mini img

Happen anywhere along U.S. coasts. Coasts that border the Pacific Ocean or Caribbean have the greatest risk.

IF YOU ARE UNDER A TSUNAMI WARNING:

  • If caused by an earthquake, Drop, Cover, then Hold On to protect yourself from the earthquake first.
  • Get to high ground as far inland as possible
  • Be alert to signs of a tsunami, such as a sudden rise or draining of ocean waters.
  • Listen to emergency information and alerts. Always follow the instructions from local emergency managers.
  • Evacuate: DO NOT wait! Leave as soon as you see any natural signs of a tsunami or receive an official tsunami warning.
  • If you are in a boat, go out to sea.

Prepare NOW

Illustration of a tsunami wave nearing a house.
  • Learn the signs of a potential tsunami, such as an earthquake, a loud roar from the ocean, or unusual ocean behavior, such as a sudden rise or wall of water or sudden draining of water showing the ocean floor.
  • Know and practice community evacuation plans. Some at-risk communities have maps with evacuation zones and routes. Map out your routes from home, work and play. Pick shelters 100 feet or more above sea level, or at least one mile inland.
  • Create a family emergency communication plan that has an out-of-state contact. Plan where to meet if you get separated.
  • Sign up for your community’s warning system. The Emergency Alert System (EAS) and National Oceanic and Atmospheric Administration (NOAA) Weather Radio also provide emergency alerts.
  • Consider earthquake insurance and a flood insurance policy through the National Flood Insurance Program (NFIP). Standard homeowner’s insurance does not cover flood or earthquake damage.

Survive DURING

Image (Drop! Cover! Hold on!  text with images of person taking cover under a table)
Illustration of a person dropping to the ground, covering their head with their hands, and crawling under a table and holding on to it.
  • If there is an earthquake and you are in a tsunami area, protect yourself from the earthquake first. Drop, Cover, and Hold On. Drop to your hands and knees. Cover your head and neck with your arms. Hold on to any sturdy furniture until the shaking stops. Crawl only if you can reach a better cover, but do not go through an area with more debris.
  • When the shaking stops, if there are natural signs or official warnings of a tsunami, move immediately to a safe place as high and as far inland as possible. Listen to the authorities, but do not wait for tsunami warnings and evacuation orders.
  • If you are outside the tsunami hazard zone and receive a warning, stay where you are unless officials tell you otherwise.
  • Leave immediately if you are told to do so. Evacuation routes often are marked by a wave with an arrow in the direction of higher ground.
  • If you are in the water, then grab onto something that floats, such as a raft or tree trunk.
  • If you are in a boat, face the direction of the waves and head out to sea. If you are in a harbor, go inland.

Be Safe AFTER

Image
Illustration of a hand holding a smart phone with text messages on it.
  • Listen to local alerts and authorities for information on areas to avoid and shelter locations.
  • Save phone calls for emergencies. Phone systems often are down or busy after a disaster. Use text messages or social media to communicate with family and friends.
  • Avoid wading in floodwater, which can contain dangerous debris. Water may be deeper than it appears.
  • Be aware of the risk of electrocution. Underground or downed power lines can electrically charge water. Do not touch electrical equipment if it is wet or if you are standing in water.
  • Stay away from damaged buildings, roads and bridges.
  • If you become injured or sick and need medical attention, contact your healthcare provider and shelter in place, if possible. Call 9-1-1 if you are experiencing a medical emergency.
  • Document property damage with photographs. Conduct an inventory and contact your insurance company for assistance.

Other Related Content

DISCLAIMER:
Information is solely shared as a courtesy, without any guarantees or warranties of any kind whatsoever. Nothing in this communication, nor any content linking to or from this communication, shall substitute for professional, legal, medical advice of any kind. Seek counsel from qualified professionals at your own risk and expense.

 

 

 

 

05 – Helpline – CMA – Crystal Meth Anonymous – 24 Hour HELPLINE – (885) 638-4373 – 24/7 @ Online Via ZOOM
Nov 10 all-day
05 - Helpline - CMA - Crystal Meth Anonymous - 24 Hour HELPLINE  - (885) 638-4373 - 24/7 @ Online Via ZOOM

 

 

Crystal Meth Anonymous

(885) – 638 4373

 

CMA’s 24-Hour Helpline is available to provide information and offer support to anyone seeking recovery from crystal meth addiction. The Helpline is not a crisis hotline. We do not respond to emergencies or answer medical or legal questions.

Call the CMA Helpline at: (855) METH-FREE(855) 638-4373

 

Crystal Meth Anonymous is a fellowship of people who share their experience, strength and hope with each other, so they may solve their common problem and help others to recover from addiction to crystal meth. For the addict we suggest laying a solid foundation with meetings and fellowship, sponsorship and step-work, service and commitments.

 

05 – Warmline – SREC – SoberRecovery – Alcoholism Drug Addiction Help and Information Forum – 24/7 @ Website
Nov 10 all-day

 

Alcoholism Drug Addiction Help and Information Forum

Your Guide to Alcoholism Drug Addictions Help and Information. SoberRecovery.com is a community of over 168,000 recovering alcoholics, recovering addicts, recovering co-dependents and their friends, family and loved ones.

To join us, simply take two minutes to register here. Our forums are divided into easy to find categories. Browse the list or start out in Newcomers where you’ll get a warm welcome. If you have questions, be sure to check out the FAQ‘s. SoberRecovery.com offers Alcoholism Drug Addictions Help and Information 24 Hours a day. We’re always free, always open, and we’re glad you’re here.
After Registration, Join the Forum Using This Link
https://www.soberrecovery.com/forums/
Drugs.com – Lexapro ” escitalopram” Support Group, News and Information – 24/7 @ Register for details
Nov 10 all-day
Drugs.com - Lexapro " escitalopram" Support Group, News and Information - 24/7 @ Register for details

 

 

Drugs.com

Know more. Be Sure.

Lexapro (escitalopram) is an antidepressant that helps many people manage depression and anxiety. However, like any medication, it can be misused. Misuse might look like taking more than prescribed, using it without a prescription, or combining it with other substances to alter your mood. While Lexapro isn’t typically considered addictive, its misuse can still lead to emotional numbness, confusion, agitation, trouble sleeping, and physical symptoms like dizziness or headaches.

If you’ve experienced withdrawal symptoms—like “brain zaps,” mood swings, or irritability—you’re not alone. These symptoms are signs that your body is adjusting, and they often ease with time and support. Recovery includes learning healthier coping strategies and reconnecting with what your body and mind truly need.

Create an account

or Sign in

Join the Lexapro Group to help and ge support from people like you.

Nov
11
Tue
2025
04 – Resources – APH – American Printing House for the Blind – VisionAware – Visual Impairment Information Service
Nov 11 all-day

 

 

 

 

VisionAware

Are you or a family member having difficulty seeing? Or perhaps been diagnosed with an eye condition such as macular degeneration, cataracts, glaucoma, or diabetic retinopathy? If the answer is yes, you’re not alone: vision problems affect 25 million Americans, and they are on the rise.

VisionAware is a free, easy-to-use informational service for adults who are blind or have low vision, their families, caregivers, healthcare providers, and social service professionals. Visitors will find tips and resources on living with blindness or low vision; information on eye diseases and disorders; and a searchable, free directory at this link: https://aphconnectcenter.org/directory/search.

Directory of Services.  

man getting an eye exam

Eye Conditions

Some changes in vision are normal as we grow older. This section of our website can help you understand these vision changes, alert you to abnormal changes in vision, and […]

READ MORE

Man sitting on park bench with white cane holding his phone

Recreation and Leisure

From crafts, woodworking, traveling, and reading to sports and exercise, this section is full of information on the variety of activities people who are blind or low vision can engage […]

READ MORE

Person using a refreshable braille display.

Products and Technology

Discover low and high-tech solutions enabling independence at home and work, connection with friends and family, and enjoyment of hobbies and leisure activities.

READ MORE

Professionals in scrubs talking

Professionals

Find resources and techniques you can use to serve people who are blind or low vision effectively and safely, and learn key information about the impact of aging and vision […]

READ MORE

Older man wearing eyeglasses surrounded by family of various ages

Families and Friends

Do you know someone (parent or family member, neighbor, or friend) having trouble seeing? You may be wondering about blindness/ low vision and how to talk with them about it. […]

READ MORE

Woman sitting in kitchen reading braille.

Living with Blindness or Low Vision

If you are new to blindness or low vision, take the journey one day and one step at a time. Utilize our tips for adjusting to vision changes, living independently, […]

Read More

04 – Resources – BSI – Blindskills Incorporated – Resources and Links for the Blind and Visually Impaired
Nov 11 all-day
04 - Resources - BSI - Blindskills Incorporated - Resources and Links for the Blind and Visually Impaired

 

 

 

 

Blindskills Incorporated

Our mission at Blindskills, Inc., is to build bridges of understanding by sharing information and resources with people of all ages who are blind or visually impaired, their families, and their communities. At the present time, most services are offered at the local level, and are focused on Salem and surrounding communities in Willamette Valley Oregon.

 

RESOURCE LINKS

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

 

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

 

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

 

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

 

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

 

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

 

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

 

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

 

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

Free Publications

WHERE DO I GO FROM HERE?
An audio handbook for people who are newly blind
with PROMISES TO KEEP (in print, for friends and family)

Experiencing significant vision loss–or know someone who is? In this free handbook, readers will find words of encouragement and resources to help cope with diminishing sight. Others have experienced similar feelings and share how they coped when they first got the news. You will hear people who went through this life-altering event and have gone on to lead full, productive lives. Call or email to request your free copy today. WHERE DO I GO FROM HERE? is now available on audio CD format, thanks to the generous assistance of the Spirit Mountain Community Fund.

Tips for Hospital Staff Members and Caregivers

When I Meet a Person Who is Blind, I Will …

Support by Phone

In a typical year, Blindskills assists over 2000 individuals who contact us via our local number from all over the United States and Canada and ask us for all kinds of information about blindness–rehabilitation and other services in their local areas, technology, and everyday tips for easier living. Call 503-581-4224

04 – Resources – Tsunami Information – FEMA – Federal Emergency Management Agency and Others – Resources and Information
Nov 11 all-day

Tsunami Preparation and Information

DISCLAIMER: Information in this communication is shared solely as a courtesy, without guarantee or warranty of any kind whatsoever.

 

After the earthquake initial strike, after shocks can continue but are projected to be closer to 5.0 magnitude.

Be are of what can happen after an earthquake:

  • Power Outages
  • Offices may be closed
  • Roads may have blockages
  • Some houses reportedly affected
  • County and Building Departments can Check for Structural Damage before you re-enter your home
After an earthquake, you should stay safe by:
  • Waiting: Wait a minute before getting up. 
  • Checking for danger: Look for any immediate dangers, like broken glass or debris
  • Putting on shoes: Put on sturdy shoes to protect your feet. 
  • Exiting the building: If it’s safe, go outside to a clear area. 
  • Avoiding hazards: Check for hazards like power lines, trees, and bricks from buildings. 
  • Anticipating aftershocks: Expect aftershocks and drop, cover, and hold on if you feel shaking. 
  • Caring for injuries: Treat any injuries you have and help others. 
  • Leaving if your home is damaged: If your home is damaged and unsafe, leave and take your supplies. 
  • Planning for self-sufficiency: Emergency professionals recommend planning to be self-sufficient for at least 3 days, but up to 2 weeks. 
If you’re trapped, you can protect your mouth, nose, and eyes with a cloth, clothing, or dust mask.You can also signal for help by knocking loudly on a solid part of the building or using a whistle

RESOURCES FOR INFORMATION ABOUT LIVE EVENTS

SMART PHONE APP (recommended by some professionals)
Earthquake Smartphone Application
NEWS Channels & Resources
LIVE INTERACTIVE MAPS
MAP – NOAA / National Weather Service
U.S. Tsunami Warning System
MAP of Tsunami Evacuation Zones

 

TV BROADCAST(s) / STATION(s)

RADIO BROADCAST(s) / STATION(s)
KDOCK 92.9 FM

READINESS RESOURCES

National Tsunami Readiness

Tsunamis | Ready.gov

Tsunamis

If you are a disaster survivor, please visit FEMA.gov for up-to-date information on current disaster declarations. If you have questions about your disaster assistance application, you can call (800) 621-3362, visit disasterassistance.gov or use the FEMA mobile app.

A tsunami is a series of enormous ocean waves caused by earthquakes, underwater landslides, volcanic eruptions or asteroids. A tsunami can kill or injure people and damage or destroy buildings and infrastructure as waves come in and go out. Tsunamis can:

feature_mini img

Travel 20-30 miles per hour with waves 10-100 feet high.

feature_mini img

Cause flooding and disrupt transportation, power, communications, and the water supply.

feature_mini img

Happen anywhere along U.S. coasts. Coasts that border the Pacific Ocean or Caribbean have the greatest risk.

IF YOU ARE UNDER A TSUNAMI WARNING:

  • If caused by an earthquake, Drop, Cover, then Hold On to protect yourself from the earthquake first.
  • Get to high ground as far inland as possible
  • Be alert to signs of a tsunami, such as a sudden rise or draining of ocean waters.
  • Listen to emergency information and alerts. Always follow the instructions from local emergency managers.
  • Evacuate: DO NOT wait! Leave as soon as you see any natural signs of a tsunami or receive an official tsunami warning.
  • If you are in a boat, go out to sea.

Prepare NOW

Illustration of a tsunami wave nearing a house.
  • Learn the signs of a potential tsunami, such as an earthquake, a loud roar from the ocean, or unusual ocean behavior, such as a sudden rise or wall of water or sudden draining of water showing the ocean floor.
  • Know and practice community evacuation plans. Some at-risk communities have maps with evacuation zones and routes. Map out your routes from home, work and play. Pick shelters 100 feet or more above sea level, or at least one mile inland.
  • Create a family emergency communication plan that has an out-of-state contact. Plan where to meet if you get separated.
  • Sign up for your community’s warning system. The Emergency Alert System (EAS) and National Oceanic and Atmospheric Administration (NOAA) Weather Radio also provide emergency alerts.
  • Consider earthquake insurance and a flood insurance policy through the National Flood Insurance Program (NFIP). Standard homeowner’s insurance does not cover flood or earthquake damage.

Survive DURING

Image (Drop! Cover! Hold on!  text with images of person taking cover under a table)
Illustration of a person dropping to the ground, covering their head with their hands, and crawling under a table and holding on to it.
  • If there is an earthquake and you are in a tsunami area, protect yourself from the earthquake first. Drop, Cover, and Hold On. Drop to your hands and knees. Cover your head and neck with your arms. Hold on to any sturdy furniture until the shaking stops. Crawl only if you can reach a better cover, but do not go through an area with more debris.
  • When the shaking stops, if there are natural signs or official warnings of a tsunami, move immediately to a safe place as high and as far inland as possible. Listen to the authorities, but do not wait for tsunami warnings and evacuation orders.
  • If you are outside the tsunami hazard zone and receive a warning, stay where you are unless officials tell you otherwise.
  • Leave immediately if you are told to do so. Evacuation routes often are marked by a wave with an arrow in the direction of higher ground.
  • If you are in the water, then grab onto something that floats, such as a raft or tree trunk.
  • If you are in a boat, face the direction of the waves and head out to sea. If you are in a harbor, go inland.

Be Safe AFTER

Image
Illustration of a hand holding a smart phone with text messages on it.
  • Listen to local alerts and authorities for information on areas to avoid and shelter locations.
  • Save phone calls for emergencies. Phone systems often are down or busy after a disaster. Use text messages or social media to communicate with family and friends.
  • Avoid wading in floodwater, which can contain dangerous debris. Water may be deeper than it appears.
  • Be aware of the risk of electrocution. Underground or downed power lines can electrically charge water. Do not touch electrical equipment if it is wet or if you are standing in water.
  • Stay away from damaged buildings, roads and bridges.
  • If you become injured or sick and need medical attention, contact your healthcare provider and shelter in place, if possible. Call 9-1-1 if you are experiencing a medical emergency.
  • Document property damage with photographs. Conduct an inventory and contact your insurance company for assistance.

Other Related Content

DISCLAIMER:
Information is solely shared as a courtesy, without any guarantees or warranties of any kind whatsoever. Nothing in this communication, nor any content linking to or from this communication, shall substitute for professional, legal, medical advice of any kind. Seek counsel from qualified professionals at your own risk and expense.

 

 

 

 

05 – Helpline – CMA – Crystal Meth Anonymous – 24 Hour HELPLINE – (885) 638-4373 – 24/7 @ Online Via ZOOM
Nov 11 all-day
05 - Helpline - CMA - Crystal Meth Anonymous - 24 Hour HELPLINE  - (885) 638-4373 - 24/7 @ Online Via ZOOM

 

 

Crystal Meth Anonymous

(885) – 638 4373

 

CMA’s 24-Hour Helpline is available to provide information and offer support to anyone seeking recovery from crystal meth addiction. The Helpline is not a crisis hotline. We do not respond to emergencies or answer medical or legal questions.

Call the CMA Helpline at: (855) METH-FREE(855) 638-4373

 

Crystal Meth Anonymous is a fellowship of people who share their experience, strength and hope with each other, so they may solve their common problem and help others to recover from addiction to crystal meth. For the addict we suggest laying a solid foundation with meetings and fellowship, sponsorship and step-work, service and commitments.

 

05 – Warmline – SREC – SoberRecovery – Alcoholism Drug Addiction Help and Information Forum – 24/7 @ Website
Nov 11 all-day

 

Alcoholism Drug Addiction Help and Information Forum

Your Guide to Alcoholism Drug Addictions Help and Information. SoberRecovery.com is a community of over 168,000 recovering alcoholics, recovering addicts, recovering co-dependents and their friends, family and loved ones.

To join us, simply take two minutes to register here. Our forums are divided into easy to find categories. Browse the list or start out in Newcomers where you’ll get a warm welcome. If you have questions, be sure to check out the FAQ‘s. SoberRecovery.com offers Alcoholism Drug Addictions Help and Information 24 Hours a day. We’re always free, always open, and we’re glad you’re here.
After Registration, Join the Forum Using This Link
https://www.soberrecovery.com/forums/
Drugs.com – Lexapro ” escitalopram” Support Group, News and Information – 24/7 @ Register for details
Nov 11 all-day
Drugs.com - Lexapro " escitalopram" Support Group, News and Information - 24/7 @ Register for details

 

 

Drugs.com

Know more. Be Sure.

Lexapro (escitalopram) is an antidepressant that helps many people manage depression and anxiety. However, like any medication, it can be misused. Misuse might look like taking more than prescribed, using it without a prescription, or combining it with other substances to alter your mood. While Lexapro isn’t typically considered addictive, its misuse can still lead to emotional numbness, confusion, agitation, trouble sleeping, and physical symptoms like dizziness or headaches.

If you’ve experienced withdrawal symptoms—like “brain zaps,” mood swings, or irritability—you’re not alone. These symptoms are signs that your body is adjusting, and they often ease with time and support. Recovery includes learning healthier coping strategies and reconnecting with what your body and mind truly need.

Create an account

or Sign in

Join the Lexapro Group to help and ge support from people like you.

BCORG – Breastcancer.org – Virtual Support Group – In Treatment for Breast Cancer – Tuesdays @ Online Via Zoom
Nov 11 @ 10:00 am – 11:00 am
BCORG - Breastcancer.org - Virtual Support Group - In Treatment for Breast Cancer - Tuesdays @ Online Via Zoom

 

BREAST CANCER.ORG

Virtual Support Group

for persons

In Treatment for Breast Cancer

Tuesdays 10am to 11am PST / 6pm-7pm EST

 

Nov
12
Wed
2025
04 – Resources – APH – American Printing House for the Blind – VisionAware – Visual Impairment Information Service
Nov 12 all-day

 

 

 

 

VisionAware

Are you or a family member having difficulty seeing? Or perhaps been diagnosed with an eye condition such as macular degeneration, cataracts, glaucoma, or diabetic retinopathy? If the answer is yes, you’re not alone: vision problems affect 25 million Americans, and they are on the rise.

VisionAware is a free, easy-to-use informational service for adults who are blind or have low vision, their families, caregivers, healthcare providers, and social service professionals. Visitors will find tips and resources on living with blindness or low vision; information on eye diseases and disorders; and a searchable, free directory at this link: https://aphconnectcenter.org/directory/search.

Directory of Services.  

man getting an eye exam

Eye Conditions

Some changes in vision are normal as we grow older. This section of our website can help you understand these vision changes, alert you to abnormal changes in vision, and […]

READ MORE

Man sitting on park bench with white cane holding his phone

Recreation and Leisure

From crafts, woodworking, traveling, and reading to sports and exercise, this section is full of information on the variety of activities people who are blind or low vision can engage […]

READ MORE

Person using a refreshable braille display.

Products and Technology

Discover low and high-tech solutions enabling independence at home and work, connection with friends and family, and enjoyment of hobbies and leisure activities.

READ MORE

Professionals in scrubs talking

Professionals

Find resources and techniques you can use to serve people who are blind or low vision effectively and safely, and learn key information about the impact of aging and vision […]

READ MORE

Older man wearing eyeglasses surrounded by family of various ages

Families and Friends

Do you know someone (parent or family member, neighbor, or friend) having trouble seeing? You may be wondering about blindness/ low vision and how to talk with them about it. […]

READ MORE

Woman sitting in kitchen reading braille.

Living with Blindness or Low Vision

If you are new to blindness or low vision, take the journey one day and one step at a time. Utilize our tips for adjusting to vision changes, living independently, […]

Read More

04 – Resources – BSI – Blindskills Incorporated – Resources and Links for the Blind and Visually Impaired
Nov 12 all-day
04 - Resources - BSI - Blindskills Incorporated - Resources and Links for the Blind and Visually Impaired

 

 

 

 

Blindskills Incorporated

Our mission at Blindskills, Inc., is to build bridges of understanding by sharing information and resources with people of all ages who are blind or visually impaired, their families, and their communities. At the present time, most services are offered at the local level, and are focused on Salem and surrounding communities in Willamette Valley Oregon.

 

RESOURCE LINKS

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

 

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

 

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

 

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

 

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

 

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

 

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

 

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

 

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

Free Publications

WHERE DO I GO FROM HERE?
An audio handbook for people who are newly blind
with PROMISES TO KEEP (in print, for friends and family)

Experiencing significant vision loss–or know someone who is? In this free handbook, readers will find words of encouragement and resources to help cope with diminishing sight. Others have experienced similar feelings and share how they coped when they first got the news. You will hear people who went through this life-altering event and have gone on to lead full, productive lives. Call or email to request your free copy today. WHERE DO I GO FROM HERE? is now available on audio CD format, thanks to the generous assistance of the Spirit Mountain Community Fund.

Tips for Hospital Staff Members and Caregivers

When I Meet a Person Who is Blind, I Will …

Support by Phone

In a typical year, Blindskills assists over 2000 individuals who contact us via our local number from all over the United States and Canada and ask us for all kinds of information about blindness–rehabilitation and other services in their local areas, technology, and everyday tips for easier living. Call 503-581-4224

04 – Resources – Tsunami Information – FEMA – Federal Emergency Management Agency and Others – Resources and Information
Nov 12 all-day

Tsunami Preparation and Information

DISCLAIMER: Information in this communication is shared solely as a courtesy, without guarantee or warranty of any kind whatsoever.

 

After the earthquake initial strike, after shocks can continue but are projected to be closer to 5.0 magnitude.

Be are of what can happen after an earthquake:

  • Power Outages
  • Offices may be closed
  • Roads may have blockages
  • Some houses reportedly affected
  • County and Building Departments can Check for Structural Damage before you re-enter your home
After an earthquake, you should stay safe by:
  • Waiting: Wait a minute before getting up. 
  • Checking for danger: Look for any immediate dangers, like broken glass or debris
  • Putting on shoes: Put on sturdy shoes to protect your feet. 
  • Exiting the building: If it’s safe, go outside to a clear area. 
  • Avoiding hazards: Check for hazards like power lines, trees, and bricks from buildings. 
  • Anticipating aftershocks: Expect aftershocks and drop, cover, and hold on if you feel shaking. 
  • Caring for injuries: Treat any injuries you have and help others. 
  • Leaving if your home is damaged: If your home is damaged and unsafe, leave and take your supplies. 
  • Planning for self-sufficiency: Emergency professionals recommend planning to be self-sufficient for at least 3 days, but up to 2 weeks. 
If you’re trapped, you can protect your mouth, nose, and eyes with a cloth, clothing, or dust mask.You can also signal for help by knocking loudly on a solid part of the building or using a whistle

RESOURCES FOR INFORMATION ABOUT LIVE EVENTS

SMART PHONE APP (recommended by some professionals)
Earthquake Smartphone Application
NEWS Channels & Resources
LIVE INTERACTIVE MAPS
MAP – NOAA / National Weather Service
U.S. Tsunami Warning System
MAP of Tsunami Evacuation Zones

 

TV BROADCAST(s) / STATION(s)

RADIO BROADCAST(s) / STATION(s)
KDOCK 92.9 FM

READINESS RESOURCES

National Tsunami Readiness

Tsunamis | Ready.gov

Tsunamis

If you are a disaster survivor, please visit FEMA.gov for up-to-date information on current disaster declarations. If you have questions about your disaster assistance application, you can call (800) 621-3362, visit disasterassistance.gov or use the FEMA mobile app.

A tsunami is a series of enormous ocean waves caused by earthquakes, underwater landslides, volcanic eruptions or asteroids. A tsunami can kill or injure people and damage or destroy buildings and infrastructure as waves come in and go out. Tsunamis can:

feature_mini img

Travel 20-30 miles per hour with waves 10-100 feet high.

feature_mini img

Cause flooding and disrupt transportation, power, communications, and the water supply.

feature_mini img

Happen anywhere along U.S. coasts. Coasts that border the Pacific Ocean or Caribbean have the greatest risk.

IF YOU ARE UNDER A TSUNAMI WARNING:

  • If caused by an earthquake, Drop, Cover, then Hold On to protect yourself from the earthquake first.
  • Get to high ground as far inland as possible
  • Be alert to signs of a tsunami, such as a sudden rise or draining of ocean waters.
  • Listen to emergency information and alerts. Always follow the instructions from local emergency managers.
  • Evacuate: DO NOT wait! Leave as soon as you see any natural signs of a tsunami or receive an official tsunami warning.
  • If you are in a boat, go out to sea.

Prepare NOW

Illustration of a tsunami wave nearing a house.
  • Learn the signs of a potential tsunami, such as an earthquake, a loud roar from the ocean, or unusual ocean behavior, such as a sudden rise or wall of water or sudden draining of water showing the ocean floor.
  • Know and practice community evacuation plans. Some at-risk communities have maps with evacuation zones and routes. Map out your routes from home, work and play. Pick shelters 100 feet or more above sea level, or at least one mile inland.
  • Create a family emergency communication plan that has an out-of-state contact. Plan where to meet if you get separated.
  • Sign up for your community’s warning system. The Emergency Alert System (EAS) and National Oceanic and Atmospheric Administration (NOAA) Weather Radio also provide emergency alerts.
  • Consider earthquake insurance and a flood insurance policy through the National Flood Insurance Program (NFIP). Standard homeowner’s insurance does not cover flood or earthquake damage.

Survive DURING

Image (Drop! Cover! Hold on!  text with images of person taking cover under a table)
Illustration of a person dropping to the ground, covering their head with their hands, and crawling under a table and holding on to it.
  • If there is an earthquake and you are in a tsunami area, protect yourself from the earthquake first. Drop, Cover, and Hold On. Drop to your hands and knees. Cover your head and neck with your arms. Hold on to any sturdy furniture until the shaking stops. Crawl only if you can reach a better cover, but do not go through an area with more debris.
  • When the shaking stops, if there are natural signs or official warnings of a tsunami, move immediately to a safe place as high and as far inland as possible. Listen to the authorities, but do not wait for tsunami warnings and evacuation orders.
  • If you are outside the tsunami hazard zone and receive a warning, stay where you are unless officials tell you otherwise.
  • Leave immediately if you are told to do so. Evacuation routes often are marked by a wave with an arrow in the direction of higher ground.
  • If you are in the water, then grab onto something that floats, such as a raft or tree trunk.
  • If you are in a boat, face the direction of the waves and head out to sea. If you are in a harbor, go inland.

Be Safe AFTER

Image
Illustration of a hand holding a smart phone with text messages on it.
  • Listen to local alerts and authorities for information on areas to avoid and shelter locations.
  • Save phone calls for emergencies. Phone systems often are down or busy after a disaster. Use text messages or social media to communicate with family and friends.
  • Avoid wading in floodwater, which can contain dangerous debris. Water may be deeper than it appears.
  • Be aware of the risk of electrocution. Underground or downed power lines can electrically charge water. Do not touch electrical equipment if it is wet or if you are standing in water.
  • Stay away from damaged buildings, roads and bridges.
  • If you become injured or sick and need medical attention, contact your healthcare provider and shelter in place, if possible. Call 9-1-1 if you are experiencing a medical emergency.
  • Document property damage with photographs. Conduct an inventory and contact your insurance company for assistance.

Other Related Content

DISCLAIMER:
Information is solely shared as a courtesy, without any guarantees or warranties of any kind whatsoever. Nothing in this communication, nor any content linking to or from this communication, shall substitute for professional, legal, medical advice of any kind. Seek counsel from qualified professionals at your own risk and expense.

 

 

 

 

05 – Helpline – CMA – Crystal Meth Anonymous – 24 Hour HELPLINE – (885) 638-4373 – 24/7 @ Online Via ZOOM
Nov 12 all-day
05 - Helpline - CMA - Crystal Meth Anonymous - 24 Hour HELPLINE  - (885) 638-4373 - 24/7 @ Online Via ZOOM

 

 

Crystal Meth Anonymous

(885) – 638 4373

 

CMA’s 24-Hour Helpline is available to provide information and offer support to anyone seeking recovery from crystal meth addiction. The Helpline is not a crisis hotline. We do not respond to emergencies or answer medical or legal questions.

Call the CMA Helpline at: (855) METH-FREE(855) 638-4373

 

Crystal Meth Anonymous is a fellowship of people who share their experience, strength and hope with each other, so they may solve their common problem and help others to recover from addiction to crystal meth. For the addict we suggest laying a solid foundation with meetings and fellowship, sponsorship and step-work, service and commitments.

 

05 – Warmline – SREC – SoberRecovery – Alcoholism Drug Addiction Help and Information Forum – 24/7 @ Website
Nov 12 all-day

 

Alcoholism Drug Addiction Help and Information Forum

Your Guide to Alcoholism Drug Addictions Help and Information. SoberRecovery.com is a community of over 168,000 recovering alcoholics, recovering addicts, recovering co-dependents and their friends, family and loved ones.

To join us, simply take two minutes to register here. Our forums are divided into easy to find categories. Browse the list or start out in Newcomers where you’ll get a warm welcome. If you have questions, be sure to check out the FAQ‘s. SoberRecovery.com offers Alcoholism Drug Addictions Help and Information 24 Hours a day. We’re always free, always open, and we’re glad you’re here.
After Registration, Join the Forum Using This Link
https://www.soberrecovery.com/forums/
Drugs.com – Lexapro ” escitalopram” Support Group, News and Information – 24/7 @ Register for details
Nov 12 all-day
Drugs.com - Lexapro " escitalopram" Support Group, News and Information - 24/7 @ Register for details

 

 

Drugs.com

Know more. Be Sure.

Lexapro (escitalopram) is an antidepressant that helps many people manage depression and anxiety. However, like any medication, it can be misused. Misuse might look like taking more than prescribed, using it without a prescription, or combining it with other substances to alter your mood. While Lexapro isn’t typically considered addictive, its misuse can still lead to emotional numbness, confusion, agitation, trouble sleeping, and physical symptoms like dizziness or headaches.

If you’ve experienced withdrawal symptoms—like “brain zaps,” mood swings, or irritability—you’re not alone. These symptoms are signs that your body is adjusting, and they often ease with time and support. Recovery includes learning healthier coping strategies and reconnecting with what your body and mind truly need.

Create an account

or Sign in

Join the Lexapro Group to help and ge support from people like you.

Nov
13
Thu
2025
04 – Resources – APH – American Printing House for the Blind – VisionAware – Visual Impairment Information Service
Nov 13 all-day

 

 

 

 

VisionAware

Are you or a family member having difficulty seeing? Or perhaps been diagnosed with an eye condition such as macular degeneration, cataracts, glaucoma, or diabetic retinopathy? If the answer is yes, you’re not alone: vision problems affect 25 million Americans, and they are on the rise.

VisionAware is a free, easy-to-use informational service for adults who are blind or have low vision, their families, caregivers, healthcare providers, and social service professionals. Visitors will find tips and resources on living with blindness or low vision; information on eye diseases and disorders; and a searchable, free directory at this link: https://aphconnectcenter.org/directory/search.

Directory of Services.  

man getting an eye exam

Eye Conditions

Some changes in vision are normal as we grow older. This section of our website can help you understand these vision changes, alert you to abnormal changes in vision, and […]

READ MORE

Man sitting on park bench with white cane holding his phone

Recreation and Leisure

From crafts, woodworking, traveling, and reading to sports and exercise, this section is full of information on the variety of activities people who are blind or low vision can engage […]

READ MORE

Person using a refreshable braille display.

Products and Technology

Discover low and high-tech solutions enabling independence at home and work, connection with friends and family, and enjoyment of hobbies and leisure activities.

READ MORE

Professionals in scrubs talking

Professionals

Find resources and techniques you can use to serve people who are blind or low vision effectively and safely, and learn key information about the impact of aging and vision […]

READ MORE

Older man wearing eyeglasses surrounded by family of various ages

Families and Friends

Do you know someone (parent or family member, neighbor, or friend) having trouble seeing? You may be wondering about blindness/ low vision and how to talk with them about it. […]

READ MORE

Woman sitting in kitchen reading braille.

Living with Blindness or Low Vision

If you are new to blindness or low vision, take the journey one day and one step at a time. Utilize our tips for adjusting to vision changes, living independently, […]

Read More

04 – Resources – BSI – Blindskills Incorporated – Resources and Links for the Blind and Visually Impaired
Nov 13 all-day
04 - Resources - BSI - Blindskills Incorporated - Resources and Links for the Blind and Visually Impaired

 

 

 

 

Blindskills Incorporated

Our mission at Blindskills, Inc., is to build bridges of understanding by sharing information and resources with people of all ages who are blind or visually impaired, their families, and their communities. At the present time, most services are offered at the local level, and are focused on Salem and surrounding communities in Willamette Valley Oregon.

 

RESOURCE LINKS

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

 

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

 

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

 

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

 

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

 

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

 

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

 

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

 

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

Free Publications

WHERE DO I GO FROM HERE?
An audio handbook for people who are newly blind
with PROMISES TO KEEP (in print, for friends and family)

Experiencing significant vision loss–or know someone who is? In this free handbook, readers will find words of encouragement and resources to help cope with diminishing sight. Others have experienced similar feelings and share how they coped when they first got the news. You will hear people who went through this life-altering event and have gone on to lead full, productive lives. Call or email to request your free copy today. WHERE DO I GO FROM HERE? is now available on audio CD format, thanks to the generous assistance of the Spirit Mountain Community Fund.

Tips for Hospital Staff Members and Caregivers

When I Meet a Person Who is Blind, I Will …

Support by Phone

In a typical year, Blindskills assists over 2000 individuals who contact us via our local number from all over the United States and Canada and ask us for all kinds of information about blindness–rehabilitation and other services in their local areas, technology, and everyday tips for easier living. Call 503-581-4224

04 – Resources – Tsunami Information – FEMA – Federal Emergency Management Agency and Others – Resources and Information
Nov 13 all-day

Tsunami Preparation and Information

DISCLAIMER: Information in this communication is shared solely as a courtesy, without guarantee or warranty of any kind whatsoever.

 

After the earthquake initial strike, after shocks can continue but are projected to be closer to 5.0 magnitude.

Be are of what can happen after an earthquake:

  • Power Outages
  • Offices may be closed
  • Roads may have blockages
  • Some houses reportedly affected
  • County and Building Departments can Check for Structural Damage before you re-enter your home
After an earthquake, you should stay safe by:
  • Waiting: Wait a minute before getting up. 
  • Checking for danger: Look for any immediate dangers, like broken glass or debris
  • Putting on shoes: Put on sturdy shoes to protect your feet. 
  • Exiting the building: If it’s safe, go outside to a clear area. 
  • Avoiding hazards: Check for hazards like power lines, trees, and bricks from buildings. 
  • Anticipating aftershocks: Expect aftershocks and drop, cover, and hold on if you feel shaking. 
  • Caring for injuries: Treat any injuries you have and help others. 
  • Leaving if your home is damaged: If your home is damaged and unsafe, leave and take your supplies. 
  • Planning for self-sufficiency: Emergency professionals recommend planning to be self-sufficient for at least 3 days, but up to 2 weeks. 
If you’re trapped, you can protect your mouth, nose, and eyes with a cloth, clothing, or dust mask.You can also signal for help by knocking loudly on a solid part of the building or using a whistle

RESOURCES FOR INFORMATION ABOUT LIVE EVENTS

SMART PHONE APP (recommended by some professionals)
Earthquake Smartphone Application
NEWS Channels & Resources
LIVE INTERACTIVE MAPS
MAP – NOAA / National Weather Service
U.S. Tsunami Warning System
MAP of Tsunami Evacuation Zones

 

TV BROADCAST(s) / STATION(s)

RADIO BROADCAST(s) / STATION(s)
KDOCK 92.9 FM

READINESS RESOURCES

National Tsunami Readiness

Tsunamis | Ready.gov

Tsunamis

If you are a disaster survivor, please visit FEMA.gov for up-to-date information on current disaster declarations. If you have questions about your disaster assistance application, you can call (800) 621-3362, visit disasterassistance.gov or use the FEMA mobile app.

A tsunami is a series of enormous ocean waves caused by earthquakes, underwater landslides, volcanic eruptions or asteroids. A tsunami can kill or injure people and damage or destroy buildings and infrastructure as waves come in and go out. Tsunamis can:

feature_mini img

Travel 20-30 miles per hour with waves 10-100 feet high.

feature_mini img

Cause flooding and disrupt transportation, power, communications, and the water supply.

feature_mini img

Happen anywhere along U.S. coasts. Coasts that border the Pacific Ocean or Caribbean have the greatest risk.

IF YOU ARE UNDER A TSUNAMI WARNING:

  • If caused by an earthquake, Drop, Cover, then Hold On to protect yourself from the earthquake first.
  • Get to high ground as far inland as possible
  • Be alert to signs of a tsunami, such as a sudden rise or draining of ocean waters.
  • Listen to emergency information and alerts. Always follow the instructions from local emergency managers.
  • Evacuate: DO NOT wait! Leave as soon as you see any natural signs of a tsunami or receive an official tsunami warning.
  • If you are in a boat, go out to sea.

Prepare NOW

Illustration of a tsunami wave nearing a house.
  • Learn the signs of a potential tsunami, such as an earthquake, a loud roar from the ocean, or unusual ocean behavior, such as a sudden rise or wall of water or sudden draining of water showing the ocean floor.
  • Know and practice community evacuation plans. Some at-risk communities have maps with evacuation zones and routes. Map out your routes from home, work and play. Pick shelters 100 feet or more above sea level, or at least one mile inland.
  • Create a family emergency communication plan that has an out-of-state contact. Plan where to meet if you get separated.
  • Sign up for your community’s warning system. The Emergency Alert System (EAS) and National Oceanic and Atmospheric Administration (NOAA) Weather Radio also provide emergency alerts.
  • Consider earthquake insurance and a flood insurance policy through the National Flood Insurance Program (NFIP). Standard homeowner’s insurance does not cover flood or earthquake damage.

Survive DURING

Image (Drop! Cover! Hold on!  text with images of person taking cover under a table)
Illustration of a person dropping to the ground, covering their head with their hands, and crawling under a table and holding on to it.
  • If there is an earthquake and you are in a tsunami area, protect yourself from the earthquake first. Drop, Cover, and Hold On. Drop to your hands and knees. Cover your head and neck with your arms. Hold on to any sturdy furniture until the shaking stops. Crawl only if you can reach a better cover, but do not go through an area with more debris.
  • When the shaking stops, if there are natural signs or official warnings of a tsunami, move immediately to a safe place as high and as far inland as possible. Listen to the authorities, but do not wait for tsunami warnings and evacuation orders.
  • If you are outside the tsunami hazard zone and receive a warning, stay where you are unless officials tell you otherwise.
  • Leave immediately if you are told to do so. Evacuation routes often are marked by a wave with an arrow in the direction of higher ground.
  • If you are in the water, then grab onto something that floats, such as a raft or tree trunk.
  • If you are in a boat, face the direction of the waves and head out to sea. If you are in a harbor, go inland.

Be Safe AFTER

Image
Illustration of a hand holding a smart phone with text messages on it.
  • Listen to local alerts and authorities for information on areas to avoid and shelter locations.
  • Save phone calls for emergencies. Phone systems often are down or busy after a disaster. Use text messages or social media to communicate with family and friends.
  • Avoid wading in floodwater, which can contain dangerous debris. Water may be deeper than it appears.
  • Be aware of the risk of electrocution. Underground or downed power lines can electrically charge water. Do not touch electrical equipment if it is wet or if you are standing in water.
  • Stay away from damaged buildings, roads and bridges.
  • If you become injured or sick and need medical attention, contact your healthcare provider and shelter in place, if possible. Call 9-1-1 if you are experiencing a medical emergency.
  • Document property damage with photographs. Conduct an inventory and contact your insurance company for assistance.

Other Related Content

DISCLAIMER:
Information is solely shared as a courtesy, without any guarantees or warranties of any kind whatsoever. Nothing in this communication, nor any content linking to or from this communication, shall substitute for professional, legal, medical advice of any kind. Seek counsel from qualified professionals at your own risk and expense.

 

 

 

 

05 – Helpline – CMA – Crystal Meth Anonymous – 24 Hour HELPLINE – (885) 638-4373 – 24/7 @ Online Via ZOOM
Nov 13 all-day
05 - Helpline - CMA - Crystal Meth Anonymous - 24 Hour HELPLINE  - (885) 638-4373 - 24/7 @ Online Via ZOOM

 

 

Crystal Meth Anonymous

(885) – 638 4373

 

CMA’s 24-Hour Helpline is available to provide information and offer support to anyone seeking recovery from crystal meth addiction. The Helpline is not a crisis hotline. We do not respond to emergencies or answer medical or legal questions.

Call the CMA Helpline at: (855) METH-FREE(855) 638-4373

 

Crystal Meth Anonymous is a fellowship of people who share their experience, strength and hope with each other, so they may solve their common problem and help others to recover from addiction to crystal meth. For the addict we suggest laying a solid foundation with meetings and fellowship, sponsorship and step-work, service and commitments.

 

05 – Warmline – SREC – SoberRecovery – Alcoholism Drug Addiction Help and Information Forum – 24/7 @ Website
Nov 13 all-day

 

Alcoholism Drug Addiction Help and Information Forum

Your Guide to Alcoholism Drug Addictions Help and Information. SoberRecovery.com is a community of over 168,000 recovering alcoholics, recovering addicts, recovering co-dependents and their friends, family and loved ones.

To join us, simply take two minutes to register here. Our forums are divided into easy to find categories. Browse the list or start out in Newcomers where you’ll get a warm welcome. If you have questions, be sure to check out the FAQ‘s. SoberRecovery.com offers Alcoholism Drug Addictions Help and Information 24 Hours a day. We’re always free, always open, and we’re glad you’re here.
After Registration, Join the Forum Using This Link
https://www.soberrecovery.com/forums/
Drugs.com – Lexapro ” escitalopram” Support Group, News and Information – 24/7 @ Register for details
Nov 13 all-day
Drugs.com - Lexapro " escitalopram" Support Group, News and Information - 24/7 @ Register for details

 

 

Drugs.com

Know more. Be Sure.

Lexapro (escitalopram) is an antidepressant that helps many people manage depression and anxiety. However, like any medication, it can be misused. Misuse might look like taking more than prescribed, using it without a prescription, or combining it with other substances to alter your mood. While Lexapro isn’t typically considered addictive, its misuse can still lead to emotional numbness, confusion, agitation, trouble sleeping, and physical symptoms like dizziness or headaches.

If you’ve experienced withdrawal symptoms—like “brain zaps,” mood swings, or irritability—you’re not alone. These symptoms are signs that your body is adjusting, and they often ease with time and support. Recovery includes learning healthier coping strategies and reconnecting with what your body and mind truly need.

Create an account

or Sign in

Join the Lexapro Group to help and ge support from people like you.

Nov
14
Fri
2025
04 – Resources – APH – American Printing House for the Blind – VisionAware – Visual Impairment Information Service
Nov 14 all-day

 

 

 

 

VisionAware

Are you or a family member having difficulty seeing? Or perhaps been diagnosed with an eye condition such as macular degeneration, cataracts, glaucoma, or diabetic retinopathy? If the answer is yes, you’re not alone: vision problems affect 25 million Americans, and they are on the rise.

VisionAware is a free, easy-to-use informational service for adults who are blind or have low vision, their families, caregivers, healthcare providers, and social service professionals. Visitors will find tips and resources on living with blindness or low vision; information on eye diseases and disorders; and a searchable, free directory at this link: https://aphconnectcenter.org/directory/search.

Directory of Services.  

man getting an eye exam

Eye Conditions

Some changes in vision are normal as we grow older. This section of our website can help you understand these vision changes, alert you to abnormal changes in vision, and […]

READ MORE

Man sitting on park bench with white cane holding his phone

Recreation and Leisure

From crafts, woodworking, traveling, and reading to sports and exercise, this section is full of information on the variety of activities people who are blind or low vision can engage […]

READ MORE

Person using a refreshable braille display.

Products and Technology

Discover low and high-tech solutions enabling independence at home and work, connection with friends and family, and enjoyment of hobbies and leisure activities.

READ MORE

Professionals in scrubs talking

Professionals

Find resources and techniques you can use to serve people who are blind or low vision effectively and safely, and learn key information about the impact of aging and vision […]

READ MORE

Older man wearing eyeglasses surrounded by family of various ages

Families and Friends

Do you know someone (parent or family member, neighbor, or friend) having trouble seeing? You may be wondering about blindness/ low vision and how to talk with them about it. […]

READ MORE

Woman sitting in kitchen reading braille.

Living with Blindness or Low Vision

If you are new to blindness or low vision, take the journey one day and one step at a time. Utilize our tips for adjusting to vision changes, living independently, […]

Read More

04 – Resources – BSI – Blindskills Incorporated – Resources and Links for the Blind and Visually Impaired
Nov 14 all-day
04 - Resources - BSI - Blindskills Incorporated - Resources and Links for the Blind and Visually Impaired

 

 

 

 

Blindskills Incorporated

Our mission at Blindskills, Inc., is to build bridges of understanding by sharing information and resources with people of all ages who are blind or visually impaired, their families, and their communities. At the present time, most services are offered at the local level, and are focused on Salem and surrounding communities in Willamette Valley Oregon.

 

RESOURCE LINKS

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

 

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

 

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

 

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

 

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

 

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

 

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

 

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

 

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

Free Publications

WHERE DO I GO FROM HERE?
An audio handbook for people who are newly blind
with PROMISES TO KEEP (in print, for friends and family)

Experiencing significant vision loss–or know someone who is? In this free handbook, readers will find words of encouragement and resources to help cope with diminishing sight. Others have experienced similar feelings and share how they coped when they first got the news. You will hear people who went through this life-altering event and have gone on to lead full, productive lives. Call or email to request your free copy today. WHERE DO I GO FROM HERE? is now available on audio CD format, thanks to the generous assistance of the Spirit Mountain Community Fund.

Tips for Hospital Staff Members and Caregivers

When I Meet a Person Who is Blind, I Will …

Support by Phone

In a typical year, Blindskills assists over 2000 individuals who contact us via our local number from all over the United States and Canada and ask us for all kinds of information about blindness–rehabilitation and other services in their local areas, technology, and everyday tips for easier living. Call 503-581-4224

04 – Resources – Tsunami Information – FEMA – Federal Emergency Management Agency and Others – Resources and Information
Nov 14 all-day

Tsunami Preparation and Information

DISCLAIMER: Information in this communication is shared solely as a courtesy, without guarantee or warranty of any kind whatsoever.

 

After the earthquake initial strike, after shocks can continue but are projected to be closer to 5.0 magnitude.

Be are of what can happen after an earthquake:

  • Power Outages
  • Offices may be closed
  • Roads may have blockages
  • Some houses reportedly affected
  • County and Building Departments can Check for Structural Damage before you re-enter your home
After an earthquake, you should stay safe by:
  • Waiting: Wait a minute before getting up. 
  • Checking for danger: Look for any immediate dangers, like broken glass or debris
  • Putting on shoes: Put on sturdy shoes to protect your feet. 
  • Exiting the building: If it’s safe, go outside to a clear area. 
  • Avoiding hazards: Check for hazards like power lines, trees, and bricks from buildings. 
  • Anticipating aftershocks: Expect aftershocks and drop, cover, and hold on if you feel shaking. 
  • Caring for injuries: Treat any injuries you have and help others. 
  • Leaving if your home is damaged: If your home is damaged and unsafe, leave and take your supplies. 
  • Planning for self-sufficiency: Emergency professionals recommend planning to be self-sufficient for at least 3 days, but up to 2 weeks. 
If you’re trapped, you can protect your mouth, nose, and eyes with a cloth, clothing, or dust mask.You can also signal for help by knocking loudly on a solid part of the building or using a whistle

RESOURCES FOR INFORMATION ABOUT LIVE EVENTS

SMART PHONE APP (recommended by some professionals)
Earthquake Smartphone Application
NEWS Channels & Resources
LIVE INTERACTIVE MAPS
MAP – NOAA / National Weather Service
U.S. Tsunami Warning System
MAP of Tsunami Evacuation Zones

 

TV BROADCAST(s) / STATION(s)

RADIO BROADCAST(s) / STATION(s)
KDOCK 92.9 FM

READINESS RESOURCES

National Tsunami Readiness

Tsunamis | Ready.gov

Tsunamis

If you are a disaster survivor, please visit FEMA.gov for up-to-date information on current disaster declarations. If you have questions about your disaster assistance application, you can call (800) 621-3362, visit disasterassistance.gov or use the FEMA mobile app.

A tsunami is a series of enormous ocean waves caused by earthquakes, underwater landslides, volcanic eruptions or asteroids. A tsunami can kill or injure people and damage or destroy buildings and infrastructure as waves come in and go out. Tsunamis can:

feature_mini img

Travel 20-30 miles per hour with waves 10-100 feet high.

feature_mini img

Cause flooding and disrupt transportation, power, communications, and the water supply.

feature_mini img

Happen anywhere along U.S. coasts. Coasts that border the Pacific Ocean or Caribbean have the greatest risk.

IF YOU ARE UNDER A TSUNAMI WARNING:

  • If caused by an earthquake, Drop, Cover, then Hold On to protect yourself from the earthquake first.
  • Get to high ground as far inland as possible
  • Be alert to signs of a tsunami, such as a sudden rise or draining of ocean waters.
  • Listen to emergency information and alerts. Always follow the instructions from local emergency managers.
  • Evacuate: DO NOT wait! Leave as soon as you see any natural signs of a tsunami or receive an official tsunami warning.
  • If you are in a boat, go out to sea.

Prepare NOW

Illustration of a tsunami wave nearing a house.
  • Learn the signs of a potential tsunami, such as an earthquake, a loud roar from the ocean, or unusual ocean behavior, such as a sudden rise or wall of water or sudden draining of water showing the ocean floor.
  • Know and practice community evacuation plans. Some at-risk communities have maps with evacuation zones and routes. Map out your routes from home, work and play. Pick shelters 100 feet or more above sea level, or at least one mile inland.
  • Create a family emergency communication plan that has an out-of-state contact. Plan where to meet if you get separated.
  • Sign up for your community’s warning system. The Emergency Alert System (EAS) and National Oceanic and Atmospheric Administration (NOAA) Weather Radio also provide emergency alerts.
  • Consider earthquake insurance and a flood insurance policy through the National Flood Insurance Program (NFIP). Standard homeowner’s insurance does not cover flood or earthquake damage.

Survive DURING

Image (Drop! Cover! Hold on!  text with images of person taking cover under a table)
Illustration of a person dropping to the ground, covering their head with their hands, and crawling under a table and holding on to it.
  • If there is an earthquake and you are in a tsunami area, protect yourself from the earthquake first. Drop, Cover, and Hold On. Drop to your hands and knees. Cover your head and neck with your arms. Hold on to any sturdy furniture until the shaking stops. Crawl only if you can reach a better cover, but do not go through an area with more debris.
  • When the shaking stops, if there are natural signs or official warnings of a tsunami, move immediately to a safe place as high and as far inland as possible. Listen to the authorities, but do not wait for tsunami warnings and evacuation orders.
  • If you are outside the tsunami hazard zone and receive a warning, stay where you are unless officials tell you otherwise.
  • Leave immediately if you are told to do so. Evacuation routes often are marked by a wave with an arrow in the direction of higher ground.
  • If you are in the water, then grab onto something that floats, such as a raft or tree trunk.
  • If you are in a boat, face the direction of the waves and head out to sea. If you are in a harbor, go inland.

Be Safe AFTER

Image
Illustration of a hand holding a smart phone with text messages on it.
  • Listen to local alerts and authorities for information on areas to avoid and shelter locations.
  • Save phone calls for emergencies. Phone systems often are down or busy after a disaster. Use text messages or social media to communicate with family and friends.
  • Avoid wading in floodwater, which can contain dangerous debris. Water may be deeper than it appears.
  • Be aware of the risk of electrocution. Underground or downed power lines can electrically charge water. Do not touch electrical equipment if it is wet or if you are standing in water.
  • Stay away from damaged buildings, roads and bridges.
  • If you become injured or sick and need medical attention, contact your healthcare provider and shelter in place, if possible. Call 9-1-1 if you are experiencing a medical emergency.
  • Document property damage with photographs. Conduct an inventory and contact your insurance company for assistance.

Other Related Content

DISCLAIMER:
Information is solely shared as a courtesy, without any guarantees or warranties of any kind whatsoever. Nothing in this communication, nor any content linking to or from this communication, shall substitute for professional, legal, medical advice of any kind. Seek counsel from qualified professionals at your own risk and expense.

 

 

 

 

05 – Helpline – CMA – Crystal Meth Anonymous – 24 Hour HELPLINE – (885) 638-4373 – 24/7 @ Online Via ZOOM
Nov 14 all-day
05 - Helpline - CMA - Crystal Meth Anonymous - 24 Hour HELPLINE  - (885) 638-4373 - 24/7 @ Online Via ZOOM

 

 

Crystal Meth Anonymous

(885) – 638 4373

 

CMA’s 24-Hour Helpline is available to provide information and offer support to anyone seeking recovery from crystal meth addiction. The Helpline is not a crisis hotline. We do not respond to emergencies or answer medical or legal questions.

Call the CMA Helpline at: (855) METH-FREE(855) 638-4373

 

Crystal Meth Anonymous is a fellowship of people who share their experience, strength and hope with each other, so they may solve their common problem and help others to recover from addiction to crystal meth. For the addict we suggest laying a solid foundation with meetings and fellowship, sponsorship and step-work, service and commitments.

 

05 – Warmline – SREC – SoberRecovery – Alcoholism Drug Addiction Help and Information Forum – 24/7 @ Website
Nov 14 all-day

 

Alcoholism Drug Addiction Help and Information Forum

Your Guide to Alcoholism Drug Addictions Help and Information. SoberRecovery.com is a community of over 168,000 recovering alcoholics, recovering addicts, recovering co-dependents and their friends, family and loved ones.

To join us, simply take two minutes to register here. Our forums are divided into easy to find categories. Browse the list or start out in Newcomers where you’ll get a warm welcome. If you have questions, be sure to check out the FAQ‘s. SoberRecovery.com offers Alcoholism Drug Addictions Help and Information 24 Hours a day. We’re always free, always open, and we’re glad you’re here.
After Registration, Join the Forum Using This Link
https://www.soberrecovery.com/forums/
Drugs.com – Lexapro ” escitalopram” Support Group, News and Information – 24/7 @ Register for details
Nov 14 all-day
Drugs.com - Lexapro " escitalopram" Support Group, News and Information - 24/7 @ Register for details

 

 

Drugs.com

Know more. Be Sure.

Lexapro (escitalopram) is an antidepressant that helps many people manage depression and anxiety. However, like any medication, it can be misused. Misuse might look like taking more than prescribed, using it without a prescription, or combining it with other substances to alter your mood. While Lexapro isn’t typically considered addictive, its misuse can still lead to emotional numbness, confusion, agitation, trouble sleeping, and physical symptoms like dizziness or headaches.

If you’ve experienced withdrawal symptoms—like “brain zaps,” mood swings, or irritability—you’re not alone. These symptoms are signs that your body is adjusting, and they often ease with time and support. Recovery includes learning healthier coping strategies and reconnecting with what your body and mind truly need.

Create an account

or Sign in

Join the Lexapro Group to help and ge support from people like you.

Nov
15
Sat
2025
04 – Resources – APH – American Printing House for the Blind – VisionAware – Visual Impairment Information Service
Nov 15 all-day

 

 

 

 

VisionAware

Are you or a family member having difficulty seeing? Or perhaps been diagnosed with an eye condition such as macular degeneration, cataracts, glaucoma, or diabetic retinopathy? If the answer is yes, you’re not alone: vision problems affect 25 million Americans, and they are on the rise.

VisionAware is a free, easy-to-use informational service for adults who are blind or have low vision, their families, caregivers, healthcare providers, and social service professionals. Visitors will find tips and resources on living with blindness or low vision; information on eye diseases and disorders; and a searchable, free directory at this link: https://aphconnectcenter.org/directory/search.

Directory of Services.  

man getting an eye exam

Eye Conditions

Some changes in vision are normal as we grow older. This section of our website can help you understand these vision changes, alert you to abnormal changes in vision, and […]

READ MORE

Man sitting on park bench with white cane holding his phone

Recreation and Leisure

From crafts, woodworking, traveling, and reading to sports and exercise, this section is full of information on the variety of activities people who are blind or low vision can engage […]

READ MORE

Person using a refreshable braille display.

Products and Technology

Discover low and high-tech solutions enabling independence at home and work, connection with friends and family, and enjoyment of hobbies and leisure activities.

READ MORE

Professionals in scrubs talking

Professionals

Find resources and techniques you can use to serve people who are blind or low vision effectively and safely, and learn key information about the impact of aging and vision […]

READ MORE

Older man wearing eyeglasses surrounded by family of various ages

Families and Friends

Do you know someone (parent or family member, neighbor, or friend) having trouble seeing? You may be wondering about blindness/ low vision and how to talk with them about it. […]

READ MORE

Woman sitting in kitchen reading braille.

Living with Blindness or Low Vision

If you are new to blindness or low vision, take the journey one day and one step at a time. Utilize our tips for adjusting to vision changes, living independently, […]

Read More

04 – Resources – BSI – Blindskills Incorporated – Resources and Links for the Blind and Visually Impaired
Nov 15 all-day
04 - Resources - BSI - Blindskills Incorporated - Resources and Links for the Blind and Visually Impaired

 

 

 

 

Blindskills Incorporated

Our mission at Blindskills, Inc., is to build bridges of understanding by sharing information and resources with people of all ages who are blind or visually impaired, their families, and their communities. At the present time, most services are offered at the local level, and are focused on Salem and surrounding communities in Willamette Valley Oregon.

 

RESOURCE LINKS

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

 

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

 

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

 

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

 

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

 

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

 

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

 

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

 

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

Free Publications

WHERE DO I GO FROM HERE?
An audio handbook for people who are newly blind
with PROMISES TO KEEP (in print, for friends and family)

Experiencing significant vision loss–or know someone who is? In this free handbook, readers will find words of encouragement and resources to help cope with diminishing sight. Others have experienced similar feelings and share how they coped when they first got the news. You will hear people who went through this life-altering event and have gone on to lead full, productive lives. Call or email to request your free copy today. WHERE DO I GO FROM HERE? is now available on audio CD format, thanks to the generous assistance of the Spirit Mountain Community Fund.

Tips for Hospital Staff Members and Caregivers

When I Meet a Person Who is Blind, I Will …

Support by Phone

In a typical year, Blindskills assists over 2000 individuals who contact us via our local number from all over the United States and Canada and ask us for all kinds of information about blindness–rehabilitation and other services in their local areas, technology, and everyday tips for easier living. Call 503-581-4224

04 – Resources – Tsunami Information – FEMA – Federal Emergency Management Agency and Others – Resources and Information
Nov 15 all-day

Tsunami Preparation and Information

DISCLAIMER: Information in this communication is shared solely as a courtesy, without guarantee or warranty of any kind whatsoever.

 

After the earthquake initial strike, after shocks can continue but are projected to be closer to 5.0 magnitude.

Be are of what can happen after an earthquake:

  • Power Outages
  • Offices may be closed
  • Roads may have blockages
  • Some houses reportedly affected
  • County and Building Departments can Check for Structural Damage before you re-enter your home
After an earthquake, you should stay safe by:
  • Waiting: Wait a minute before getting up. 
  • Checking for danger: Look for any immediate dangers, like broken glass or debris
  • Putting on shoes: Put on sturdy shoes to protect your feet. 
  • Exiting the building: If it’s safe, go outside to a clear area. 
  • Avoiding hazards: Check for hazards like power lines, trees, and bricks from buildings. 
  • Anticipating aftershocks: Expect aftershocks and drop, cover, and hold on if you feel shaking. 
  • Caring for injuries: Treat any injuries you have and help others. 
  • Leaving if your home is damaged: If your home is damaged and unsafe, leave and take your supplies. 
  • Planning for self-sufficiency: Emergency professionals recommend planning to be self-sufficient for at least 3 days, but up to 2 weeks. 
If you’re trapped, you can protect your mouth, nose, and eyes with a cloth, clothing, or dust mask.You can also signal for help by knocking loudly on a solid part of the building or using a whistle

RESOURCES FOR INFORMATION ABOUT LIVE EVENTS

SMART PHONE APP (recommended by some professionals)
Earthquake Smartphone Application
NEWS Channels & Resources
LIVE INTERACTIVE MAPS
MAP – NOAA / National Weather Service
U.S. Tsunami Warning System
MAP of Tsunami Evacuation Zones

 

TV BROADCAST(s) / STATION(s)

RADIO BROADCAST(s) / STATION(s)
KDOCK 92.9 FM

READINESS RESOURCES

National Tsunami Readiness

Tsunamis | Ready.gov

Tsunamis

If you are a disaster survivor, please visit FEMA.gov for up-to-date information on current disaster declarations. If you have questions about your disaster assistance application, you can call (800) 621-3362, visit disasterassistance.gov or use the FEMA mobile app.

A tsunami is a series of enormous ocean waves caused by earthquakes, underwater landslides, volcanic eruptions or asteroids. A tsunami can kill or injure people and damage or destroy buildings and infrastructure as waves come in and go out. Tsunamis can:

feature_mini img

Travel 20-30 miles per hour with waves 10-100 feet high.

feature_mini img

Cause flooding and disrupt transportation, power, communications, and the water supply.

feature_mini img

Happen anywhere along U.S. coasts. Coasts that border the Pacific Ocean or Caribbean have the greatest risk.

IF YOU ARE UNDER A TSUNAMI WARNING:

  • If caused by an earthquake, Drop, Cover, then Hold On to protect yourself from the earthquake first.
  • Get to high ground as far inland as possible
  • Be alert to signs of a tsunami, such as a sudden rise or draining of ocean waters.
  • Listen to emergency information and alerts. Always follow the instructions from local emergency managers.
  • Evacuate: DO NOT wait! Leave as soon as you see any natural signs of a tsunami or receive an official tsunami warning.
  • If you are in a boat, go out to sea.

Prepare NOW

Illustration of a tsunami wave nearing a house.
  • Learn the signs of a potential tsunami, such as an earthquake, a loud roar from the ocean, or unusual ocean behavior, such as a sudden rise or wall of water or sudden draining of water showing the ocean floor.
  • Know and practice community evacuation plans. Some at-risk communities have maps with evacuation zones and routes. Map out your routes from home, work and play. Pick shelters 100 feet or more above sea level, or at least one mile inland.
  • Create a family emergency communication plan that has an out-of-state contact. Plan where to meet if you get separated.
  • Sign up for your community’s warning system. The Emergency Alert System (EAS) and National Oceanic and Atmospheric Administration (NOAA) Weather Radio also provide emergency alerts.
  • Consider earthquake insurance and a flood insurance policy through the National Flood Insurance Program (NFIP). Standard homeowner’s insurance does not cover flood or earthquake damage.

Survive DURING

Image (Drop! Cover! Hold on!  text with images of person taking cover under a table)
Illustration of a person dropping to the ground, covering their head with their hands, and crawling under a table and holding on to it.
  • If there is an earthquake and you are in a tsunami area, protect yourself from the earthquake first. Drop, Cover, and Hold On. Drop to your hands and knees. Cover your head and neck with your arms. Hold on to any sturdy furniture until the shaking stops. Crawl only if you can reach a better cover, but do not go through an area with more debris.
  • When the shaking stops, if there are natural signs or official warnings of a tsunami, move immediately to a safe place as high and as far inland as possible. Listen to the authorities, but do not wait for tsunami warnings and evacuation orders.
  • If you are outside the tsunami hazard zone and receive a warning, stay where you are unless officials tell you otherwise.
  • Leave immediately if you are told to do so. Evacuation routes often are marked by a wave with an arrow in the direction of higher ground.
  • If you are in the water, then grab onto something that floats, such as a raft or tree trunk.
  • If you are in a boat, face the direction of the waves and head out to sea. If you are in a harbor, go inland.

Be Safe AFTER

Image
Illustration of a hand holding a smart phone with text messages on it.
  • Listen to local alerts and authorities for information on areas to avoid and shelter locations.
  • Save phone calls for emergencies. Phone systems often are down or busy after a disaster. Use text messages or social media to communicate with family and friends.
  • Avoid wading in floodwater, which can contain dangerous debris. Water may be deeper than it appears.
  • Be aware of the risk of electrocution. Underground or downed power lines can electrically charge water. Do not touch electrical equipment if it is wet or if you are standing in water.
  • Stay away from damaged buildings, roads and bridges.
  • If you become injured or sick and need medical attention, contact your healthcare provider and shelter in place, if possible. Call 9-1-1 if you are experiencing a medical emergency.
  • Document property damage with photographs. Conduct an inventory and contact your insurance company for assistance.

Other Related Content

DISCLAIMER:
Information is solely shared as a courtesy, without any guarantees or warranties of any kind whatsoever. Nothing in this communication, nor any content linking to or from this communication, shall substitute for professional, legal, medical advice of any kind. Seek counsel from qualified professionals at your own risk and expense.

 

 

 

 

05 – Helpline – CMA – Crystal Meth Anonymous – 24 Hour HELPLINE – (885) 638-4373 – 24/7 @ Online Via ZOOM
Nov 15 all-day
05 - Helpline - CMA - Crystal Meth Anonymous - 24 Hour HELPLINE  - (885) 638-4373 - 24/7 @ Online Via ZOOM

 

 

Crystal Meth Anonymous

(885) – 638 4373

 

CMA’s 24-Hour Helpline is available to provide information and offer support to anyone seeking recovery from crystal meth addiction. The Helpline is not a crisis hotline. We do not respond to emergencies or answer medical or legal questions.

Call the CMA Helpline at: (855) METH-FREE(855) 638-4373

 

Crystal Meth Anonymous is a fellowship of people who share their experience, strength and hope with each other, so they may solve their common problem and help others to recover from addiction to crystal meth. For the addict we suggest laying a solid foundation with meetings and fellowship, sponsorship and step-work, service and commitments.

 

05 – Warmline – SREC – SoberRecovery – Alcoholism Drug Addiction Help and Information Forum – 24/7 @ Website
Nov 15 all-day

 

Alcoholism Drug Addiction Help and Information Forum

Your Guide to Alcoholism Drug Addictions Help and Information. SoberRecovery.com is a community of over 168,000 recovering alcoholics, recovering addicts, recovering co-dependents and their friends, family and loved ones.

To join us, simply take two minutes to register here. Our forums are divided into easy to find categories. Browse the list or start out in Newcomers where you’ll get a warm welcome. If you have questions, be sure to check out the FAQ‘s. SoberRecovery.com offers Alcoholism Drug Addictions Help and Information 24 Hours a day. We’re always free, always open, and we’re glad you’re here.
After Registration, Join the Forum Using This Link
https://www.soberrecovery.com/forums/
Drugs.com – Lexapro ” escitalopram” Support Group, News and Information – 24/7 @ Register for details
Nov 15 all-day
Drugs.com - Lexapro " escitalopram" Support Group, News and Information - 24/7 @ Register for details

 

 

Drugs.com

Know more. Be Sure.

Lexapro (escitalopram) is an antidepressant that helps many people manage depression and anxiety. However, like any medication, it can be misused. Misuse might look like taking more than prescribed, using it without a prescription, or combining it with other substances to alter your mood. While Lexapro isn’t typically considered addictive, its misuse can still lead to emotional numbness, confusion, agitation, trouble sleeping, and physical symptoms like dizziness or headaches.

If you’ve experienced withdrawal symptoms—like “brain zaps,” mood swings, or irritability—you’re not alone. These symptoms are signs that your body is adjusting, and they often ease with time and support. Recovery includes learning healthier coping strategies and reconnecting with what your body and mind truly need.

Create an account

or Sign in

Join the Lexapro Group to help and ge support from people like you.

Nov
16
Sun
2025
04 – Resources – APH – American Printing House for the Blind – VisionAware – Visual Impairment Information Service
Nov 16 all-day

 

 

 

 

VisionAware

Are you or a family member having difficulty seeing? Or perhaps been diagnosed with an eye condition such as macular degeneration, cataracts, glaucoma, or diabetic retinopathy? If the answer is yes, you’re not alone: vision problems affect 25 million Americans, and they are on the rise.

VisionAware is a free, easy-to-use informational service for adults who are blind or have low vision, their families, caregivers, healthcare providers, and social service professionals. Visitors will find tips and resources on living with blindness or low vision; information on eye diseases and disorders; and a searchable, free directory at this link: https://aphconnectcenter.org/directory/search.

Directory of Services.  

man getting an eye exam

Eye Conditions

Some changes in vision are normal as we grow older. This section of our website can help you understand these vision changes, alert you to abnormal changes in vision, and […]

READ MORE

Man sitting on park bench with white cane holding his phone

Recreation and Leisure

From crafts, woodworking, traveling, and reading to sports and exercise, this section is full of information on the variety of activities people who are blind or low vision can engage […]

READ MORE

Person using a refreshable braille display.

Products and Technology

Discover low and high-tech solutions enabling independence at home and work, connection with friends and family, and enjoyment of hobbies and leisure activities.

READ MORE

Professionals in scrubs talking

Professionals

Find resources and techniques you can use to serve people who are blind or low vision effectively and safely, and learn key information about the impact of aging and vision […]

READ MORE

Older man wearing eyeglasses surrounded by family of various ages

Families and Friends

Do you know someone (parent or family member, neighbor, or friend) having trouble seeing? You may be wondering about blindness/ low vision and how to talk with them about it. […]

READ MORE

Woman sitting in kitchen reading braille.

Living with Blindness or Low Vision

If you are new to blindness or low vision, take the journey one day and one step at a time. Utilize our tips for adjusting to vision changes, living independently, […]

Read More

04 – Resources – BSI – Blindskills Incorporated – Resources and Links for the Blind and Visually Impaired
Nov 16 all-day
04 - Resources - BSI - Blindskills Incorporated - Resources and Links for the Blind and Visually Impaired

 

 

 

 

Blindskills Incorporated

Our mission at Blindskills, Inc., is to build bridges of understanding by sharing information and resources with people of all ages who are blind or visually impaired, their families, and their communities. At the present time, most services are offered at the local level, and are focused on Salem and surrounding communities in Willamette Valley Oregon.

 

RESOURCE LINKS

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

 

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

 

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

 

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

 

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

 

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

 

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

 

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

 

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

Free Publications

WHERE DO I GO FROM HERE?
An audio handbook for people who are newly blind
with PROMISES TO KEEP (in print, for friends and family)

Experiencing significant vision loss–or know someone who is? In this free handbook, readers will find words of encouragement and resources to help cope with diminishing sight. Others have experienced similar feelings and share how they coped when they first got the news. You will hear people who went through this life-altering event and have gone on to lead full, productive lives. Call or email to request your free copy today. WHERE DO I GO FROM HERE? is now available on audio CD format, thanks to the generous assistance of the Spirit Mountain Community Fund.

Tips for Hospital Staff Members and Caregivers

When I Meet a Person Who is Blind, I Will …

Support by Phone

In a typical year, Blindskills assists over 2000 individuals who contact us via our local number from all over the United States and Canada and ask us for all kinds of information about blindness–rehabilitation and other services in their local areas, technology, and everyday tips for easier living. Call 503-581-4224

04 – Resources – Tsunami Information – FEMA – Federal Emergency Management Agency and Others – Resources and Information
Nov 16 all-day

Tsunami Preparation and Information

DISCLAIMER: Information in this communication is shared solely as a courtesy, without guarantee or warranty of any kind whatsoever.

 

After the earthquake initial strike, after shocks can continue but are projected to be closer to 5.0 magnitude.

Be are of what can happen after an earthquake:

  • Power Outages
  • Offices may be closed
  • Roads may have blockages
  • Some houses reportedly affected
  • County and Building Departments can Check for Structural Damage before you re-enter your home
After an earthquake, you should stay safe by:
  • Waiting: Wait a minute before getting up. 
  • Checking for danger: Look for any immediate dangers, like broken glass or debris
  • Putting on shoes: Put on sturdy shoes to protect your feet. 
  • Exiting the building: If it’s safe, go outside to a clear area. 
  • Avoiding hazards: Check for hazards like power lines, trees, and bricks from buildings. 
  • Anticipating aftershocks: Expect aftershocks and drop, cover, and hold on if you feel shaking. 
  • Caring for injuries: Treat any injuries you have and help others. 
  • Leaving if your home is damaged: If your home is damaged and unsafe, leave and take your supplies. 
  • Planning for self-sufficiency: Emergency professionals recommend planning to be self-sufficient for at least 3 days, but up to 2 weeks. 
If you’re trapped, you can protect your mouth, nose, and eyes with a cloth, clothing, or dust mask.You can also signal for help by knocking loudly on a solid part of the building or using a whistle

RESOURCES FOR INFORMATION ABOUT LIVE EVENTS

SMART PHONE APP (recommended by some professionals)
Earthquake Smartphone Application
NEWS Channels & Resources
LIVE INTERACTIVE MAPS
MAP – NOAA / National Weather Service
U.S. Tsunami Warning System
MAP of Tsunami Evacuation Zones

 

TV BROADCAST(s) / STATION(s)

RADIO BROADCAST(s) / STATION(s)
KDOCK 92.9 FM

READINESS RESOURCES

National Tsunami Readiness

Tsunamis | Ready.gov

Tsunamis

If you are a disaster survivor, please visit FEMA.gov for up-to-date information on current disaster declarations. If you have questions about your disaster assistance application, you can call (800) 621-3362, visit disasterassistance.gov or use the FEMA mobile app.

A tsunami is a series of enormous ocean waves caused by earthquakes, underwater landslides, volcanic eruptions or asteroids. A tsunami can kill or injure people and damage or destroy buildings and infrastructure as waves come in and go out. Tsunamis can:

feature_mini img

Travel 20-30 miles per hour with waves 10-100 feet high.

feature_mini img

Cause flooding and disrupt transportation, power, communications, and the water supply.

feature_mini img

Happen anywhere along U.S. coasts. Coasts that border the Pacific Ocean or Caribbean have the greatest risk.

IF YOU ARE UNDER A TSUNAMI WARNING:

  • If caused by an earthquake, Drop, Cover, then Hold On to protect yourself from the earthquake first.
  • Get to high ground as far inland as possible
  • Be alert to signs of a tsunami, such as a sudden rise or draining of ocean waters.
  • Listen to emergency information and alerts. Always follow the instructions from local emergency managers.
  • Evacuate: DO NOT wait! Leave as soon as you see any natural signs of a tsunami or receive an official tsunami warning.
  • If you are in a boat, go out to sea.

Prepare NOW

Illustration of a tsunami wave nearing a house.
  • Learn the signs of a potential tsunami, such as an earthquake, a loud roar from the ocean, or unusual ocean behavior, such as a sudden rise or wall of water or sudden draining of water showing the ocean floor.
  • Know and practice community evacuation plans. Some at-risk communities have maps with evacuation zones and routes. Map out your routes from home, work and play. Pick shelters 100 feet or more above sea level, or at least one mile inland.
  • Create a family emergency communication plan that has an out-of-state contact. Plan where to meet if you get separated.
  • Sign up for your community’s warning system. The Emergency Alert System (EAS) and National Oceanic and Atmospheric Administration (NOAA) Weather Radio also provide emergency alerts.
  • Consider earthquake insurance and a flood insurance policy through the National Flood Insurance Program (NFIP). Standard homeowner’s insurance does not cover flood or earthquake damage.

Survive DURING

Image (Drop! Cover! Hold on!  text with images of person taking cover under a table)
Illustration of a person dropping to the ground, covering their head with their hands, and crawling under a table and holding on to it.
  • If there is an earthquake and you are in a tsunami area, protect yourself from the earthquake first. Drop, Cover, and Hold On. Drop to your hands and knees. Cover your head and neck with your arms. Hold on to any sturdy furniture until the shaking stops. Crawl only if you can reach a better cover, but do not go through an area with more debris.
  • When the shaking stops, if there are natural signs or official warnings of a tsunami, move immediately to a safe place as high and as far inland as possible. Listen to the authorities, but do not wait for tsunami warnings and evacuation orders.
  • If you are outside the tsunami hazard zone and receive a warning, stay where you are unless officials tell you otherwise.
  • Leave immediately if you are told to do so. Evacuation routes often are marked by a wave with an arrow in the direction of higher ground.
  • If you are in the water, then grab onto something that floats, such as a raft or tree trunk.
  • If you are in a boat, face the direction of the waves and head out to sea. If you are in a harbor, go inland.

Be Safe AFTER

Image
Illustration of a hand holding a smart phone with text messages on it.
  • Listen to local alerts and authorities for information on areas to avoid and shelter locations.
  • Save phone calls for emergencies. Phone systems often are down or busy after a disaster. Use text messages or social media to communicate with family and friends.
  • Avoid wading in floodwater, which can contain dangerous debris. Water may be deeper than it appears.
  • Be aware of the risk of electrocution. Underground or downed power lines can electrically charge water. Do not touch electrical equipment if it is wet or if you are standing in water.
  • Stay away from damaged buildings, roads and bridges.
  • If you become injured or sick and need medical attention, contact your healthcare provider and shelter in place, if possible. Call 9-1-1 if you are experiencing a medical emergency.
  • Document property damage with photographs. Conduct an inventory and contact your insurance company for assistance.

Other Related Content

DISCLAIMER:
Information is solely shared as a courtesy, without any guarantees or warranties of any kind whatsoever. Nothing in this communication, nor any content linking to or from this communication, shall substitute for professional, legal, medical advice of any kind. Seek counsel from qualified professionals at your own risk and expense.

 

 

 

 

05 – Helpline – CMA – Crystal Meth Anonymous – 24 Hour HELPLINE – (885) 638-4373 – 24/7 @ Online Via ZOOM
Nov 16 all-day
05 - Helpline - CMA - Crystal Meth Anonymous - 24 Hour HELPLINE  - (885) 638-4373 - 24/7 @ Online Via ZOOM

 

 

Crystal Meth Anonymous

(885) – 638 4373

 

CMA’s 24-Hour Helpline is available to provide information and offer support to anyone seeking recovery from crystal meth addiction. The Helpline is not a crisis hotline. We do not respond to emergencies or answer medical or legal questions.

Call the CMA Helpline at: (855) METH-FREE(855) 638-4373

 

Crystal Meth Anonymous is a fellowship of people who share their experience, strength and hope with each other, so they may solve their common problem and help others to recover from addiction to crystal meth. For the addict we suggest laying a solid foundation with meetings and fellowship, sponsorship and step-work, service and commitments.

 

05 – Warmline – SREC – SoberRecovery – Alcoholism Drug Addiction Help and Information Forum – 24/7 @ Website
Nov 16 all-day

 

Alcoholism Drug Addiction Help and Information Forum

Your Guide to Alcoholism Drug Addictions Help and Information. SoberRecovery.com is a community of over 168,000 recovering alcoholics, recovering addicts, recovering co-dependents and their friends, family and loved ones.

To join us, simply take two minutes to register here. Our forums are divided into easy to find categories. Browse the list or start out in Newcomers where you’ll get a warm welcome. If you have questions, be sure to check out the FAQ‘s. SoberRecovery.com offers Alcoholism Drug Addictions Help and Information 24 Hours a day. We’re always free, always open, and we’re glad you’re here.
After Registration, Join the Forum Using This Link
https://www.soberrecovery.com/forums/
Drugs.com – Lexapro ” escitalopram” Support Group, News and Information – 24/7 @ Register for details
Nov 16 all-day
Drugs.com - Lexapro " escitalopram" Support Group, News and Information - 24/7 @ Register for details

 

 

Drugs.com

Know more. Be Sure.

Lexapro (escitalopram) is an antidepressant that helps many people manage depression and anxiety. However, like any medication, it can be misused. Misuse might look like taking more than prescribed, using it without a prescription, or combining it with other substances to alter your mood. While Lexapro isn’t typically considered addictive, its misuse can still lead to emotional numbness, confusion, agitation, trouble sleeping, and physical symptoms like dizziness or headaches.

If you’ve experienced withdrawal symptoms—like “brain zaps,” mood swings, or irritability—you’re not alone. These symptoms are signs that your body is adjusting, and they often ease with time and support. Recovery includes learning healthier coping strategies and reconnecting with what your body and mind truly need.

Create an account

or Sign in

Join the Lexapro Group to help and ge support from people like you.

Nov
17
Mon
2025
04 – Resources – APH – American Printing House for the Blind – VisionAware – Visual Impairment Information Service
Nov 17 all-day

 

 

 

 

VisionAware

Are you or a family member having difficulty seeing? Or perhaps been diagnosed with an eye condition such as macular degeneration, cataracts, glaucoma, or diabetic retinopathy? If the answer is yes, you’re not alone: vision problems affect 25 million Americans, and they are on the rise.

VisionAware is a free, easy-to-use informational service for adults who are blind or have low vision, their families, caregivers, healthcare providers, and social service professionals. Visitors will find tips and resources on living with blindness or low vision; information on eye diseases and disorders; and a searchable, free directory at this link: https://aphconnectcenter.org/directory/search.

Directory of Services.  

man getting an eye exam

Eye Conditions

Some changes in vision are normal as we grow older. This section of our website can help you understand these vision changes, alert you to abnormal changes in vision, and […]

READ MORE

Man sitting on park bench with white cane holding his phone

Recreation and Leisure

From crafts, woodworking, traveling, and reading to sports and exercise, this section is full of information on the variety of activities people who are blind or low vision can engage […]

READ MORE

Person using a refreshable braille display.

Products and Technology

Discover low and high-tech solutions enabling independence at home and work, connection with friends and family, and enjoyment of hobbies and leisure activities.

READ MORE

Professionals in scrubs talking

Professionals

Find resources and techniques you can use to serve people who are blind or low vision effectively and safely, and learn key information about the impact of aging and vision […]

READ MORE

Older man wearing eyeglasses surrounded by family of various ages

Families and Friends

Do you know someone (parent or family member, neighbor, or friend) having trouble seeing? You may be wondering about blindness/ low vision and how to talk with them about it. […]

READ MORE

Woman sitting in kitchen reading braille.

Living with Blindness or Low Vision

If you are new to blindness or low vision, take the journey one day and one step at a time. Utilize our tips for adjusting to vision changes, living independently, […]

Read More

04 – Resources – BSI – Blindskills Incorporated – Resources and Links for the Blind and Visually Impaired
Nov 17 all-day
04 - Resources - BSI - Blindskills Incorporated - Resources and Links for the Blind and Visually Impaired

 

 

 

 

Blindskills Incorporated

Our mission at Blindskills, Inc., is to build bridges of understanding by sharing information and resources with people of all ages who are blind or visually impaired, their families, and their communities. At the present time, most services are offered at the local level, and are focused on Salem and surrounding communities in Willamette Valley Oregon.

 

RESOURCE LINKS

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

 

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

 

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

 

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Blindness

All About Vision

American Council of the Blind

American Foundation for the Blind

American Health Assistance Foundation’s macular degeneration information site

Association of Blind Citizens

Eyes2Eyes.com news on vision issues

Insightful Publications directories of services in several states for visually impaired residents

Lilac Blind Foundation serving eastern Washington

Macular Degeneration Partnership

National Eye Institute

National Federation of the Blind

National Keratoconus Foundation

National Organization on Disability

Perkins School for the Blind

Association for Retinopathy of Prematurity and Associated Diseases

Retinitis Pigmentosa from the American Academy of Ophthalmology

Children

Blind Children.org

National Association for Parents of Children with Visual Impairments

Pip Squeakers Shoes for small children with a built-in “squeak”

Seedlings Braille Books For Children

Wonderbaby.org

Education

American Foundation for the Blind Education Page

American Printing House for the Blind

California Transcribers and Educators of the Blind and Visually Impaired

Exceptional Teaching Aids Educational games and toys for special needs children

Hadley School for the Blind

IEP Preparation for Parents of Blind Children from Perkins Scout

Learning Ally, formerly Recording for the Blind and Dyslexic

 

Government

FCC & Telecommunications Accessibility

FEMA Disaster Preparation

FedForms for popular government services

Internal Revenue Service

Intuit’s Tax Tips for the Blind by the makers of TurboTax

National Library Service for the Blind & Physically Handicapped

“If You Are Blind or Have Low Vision” from Social Security

US Postal Service

Veterans Administration

Mobility

Ambutech White canes, mobility glasses, and cane repair parts

Revolution Enterprises makes graphite canes for travelers of all sizes

Canadian Guide Dogs for the Blind Manotick, Ontario, Canada 613-692-7777

Eye Dog Foundation, Claremont, California 800-393-3641

Eye of the Pacific Guide Dog Foundation Honolulu, Hawaii 808-941-1088

Fidelco Guide Dog Foundation Bloomfield, Connecticut 860-243-5200

Freedom Guide Dogs Cassville, New York 315-822-5132

Guide Dog Foundation for the Blind, Smithtown, New York 800-548-4337

Guide Dog Users, Inc. Consumer organization for guide dog users

Guide Dogs of America Sylmar, California 818-362-5834

Guide Dogs for the Blind San Rafael, California, and Boring, Oregon 800-295-4050

Guide Dogs of the Desert Palm Springs, California 888-883-0022

Guide Dogs of Texas San Antonio, Texas 210-366-4081

Guiding Eyes for the Blind Yorktown Heights, New York 800-942-0149

KSDS, Inc. Washington, Kansas 785-325-2256

La Fondation Mira Sainte-Madeleine, Quebec, Canada 450-795-3725

Leader Dogs for the Blind Rochester Hills, Michigan 888-777-5332

Pilot Dogs for the Blind Columbus, Ohio 614-221-6367

Seeing Eye Morristown, New Jersey 973-539-4425

Southeastern Guide Dogs Palmetto, Florida 800-944-3647

Products and Services

AI Squared Low vision accessibility products

Access Technologies Access technology store in Salem, Oregon

Ann Morris Products Online store for people with vision loss

Clarity Manufacturer of CCTV magnifiers

Dancing Dots Software enabling blind musicians to create print and braille scores with a computer

Enablemart Online access technology store

Enabling Technologies Manufacturer of a range of braille printers

Enhanced Vision, Inc. Online store for specialized low vision products

En-Vision America Manufacturer of the i.d. date, a bar-code identification reader

Evas and Dell Computers Accessible plug and play PCs for blind and low-vision users

Freedom Scientific Leading manufacturer of access technology, including JAWS screen reading software

GW Micro Developer of Window-Eyes screen reading software

Humanware Home of the Victor Reader Stream

Independent Living Aids Online access technology store

Independent Living Technologies Online access technology store

LS&S Products Online access technology store

Office On The Go Magnifiers for very small screens

RWF Talking Dictionary For Windows Vista and Windows 7

Schwan’s Home delivery service for prepared frozen meals

The Sendero Group Accessible travel and location

Speak to Me Products Talking novelties, toys, and household products

Talking Rx Reusable 60-second recorder fits prescription bottles, replays instructions

ViewPlus Technologies Manufacturer of graphical braille embossers with special software

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

 

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

 

Seniors

Administration on Aging

AARP

Benefits Check Up from the National Council on Aging

Eldercare Locator

Medicare

Needymeds.org Pharmaceutical manufacturers’ programs for help with drug costs

Seniors.gov Federal government help for seniors

 

Special Media

Assistive Media Recent magazine articles in popular audio formats

Audio book membership site from Amazon.com

Cat’s Meow Braille Transcription Custom braille transcription in Wichita, Kansas

Bookshare.org Large accessible media membership site for people with print disabilities

Braille: It’s Easier Than You Think Braille alphabet

BrailleBug For young people in grades three to six

Braille Plus Custom braille transcription in Salem, Oregon

Choice Magazine Listening Free audio anthology for print-disabled readers

Clovernook Center Custom braille transcription and rehab services in Cincinnati, Ohio, and Memphis, Tennessee

GH, LLC Accessible media in several formats

Descriptive Media at WBGH Boston

Horizons for the Blind Custom braille transcription in Crystal Lake, Illinois

How Braille Began The unlikely history of the braille code

Matilda Ziegler Magazine Email and online magazine for visually impaired readers

National Braille Press Braille publisher and bookseller in Boston, Massachusetts

National Library Service for the Blind & Physically Handicapped

Shadows in the Dark Braille greeting cards

Talking Tabs All-audio guitar instruction

Travel, Hobbies & Sports

www.7128.com Family-friendly, accessible computer games

Audio Description International

Family Friendly Fun with Special Needs

Ski for Light International

TSA and Travelers with Disabilities

United States Association of Blind Athletes (USABA)

United States Blind Golf Association

United States Department of Justice ADA Guide For Places Of Lodging: Serving Guests Who Are Blind

 

Work

EARN US Department of Labor site for disabled job seekers

Career Connect from AFB

Disability.gov Job opportunities and search help

Virginia Disability Services, North Carolina Packaging, and Abilities Of Florida

ServiceSource Rehabilitation and employment for residents of 8 US states

Social Security Administration Careers

The Statler Center for careers in hospitality at the Olmsted Center for Sight

Free Publications

WHERE DO I GO FROM HERE?
An audio handbook for people who are newly blind
with PROMISES TO KEEP (in print, for friends and family)

Experiencing significant vision loss–or know someone who is? In this free handbook, readers will find words of encouragement and resources to help cope with diminishing sight. Others have experienced similar feelings and share how they coped when they first got the news. You will hear people who went through this life-altering event and have gone on to lead full, productive lives. Call or email to request your free copy today. WHERE DO I GO FROM HERE? is now available on audio CD format, thanks to the generous assistance of the Spirit Mountain Community Fund.

Tips for Hospital Staff Members and Caregivers

When I Meet a Person Who is Blind, I Will …

Support by Phone

In a typical year, Blindskills assists over 2000 individuals who contact us via our local number from all over the United States and Canada and ask us for all kinds of information about blindness–rehabilitation and other services in their local areas, technology, and everyday tips for easier living. Call 503-581-4224

04 – Resources – Tsunami Information – FEMA – Federal Emergency Management Agency and Others – Resources and Information
Nov 17 all-day

Tsunami Preparation and Information

DISCLAIMER: Information in this communication is shared solely as a courtesy, without guarantee or warranty of any kind whatsoever.

 

After the earthquake initial strike, after shocks can continue but are projected to be closer to 5.0 magnitude.

Be are of what can happen after an earthquake:

  • Power Outages
  • Offices may be closed
  • Roads may have blockages
  • Some houses reportedly affected
  • County and Building Departments can Check for Structural Damage before you re-enter your home
After an earthquake, you should stay safe by:
  • Waiting: Wait a minute before getting up. 
  • Checking for danger: Look for any immediate dangers, like broken glass or debris
  • Putting on shoes: Put on sturdy shoes to protect your feet. 
  • Exiting the building: If it’s safe, go outside to a clear area. 
  • Avoiding hazards: Check for hazards like power lines, trees, and bricks from buildings. 
  • Anticipating aftershocks: Expect aftershocks and drop, cover, and hold on if you feel shaking. 
  • Caring for injuries: Treat any injuries you have and help others. 
  • Leaving if your home is damaged: If your home is damaged and unsafe, leave and take your supplies. 
  • Planning for self-sufficiency: Emergency professionals recommend planning to be self-sufficient for at least 3 days, but up to 2 weeks. 
If you’re trapped, you can protect your mouth, nose, and eyes with a cloth, clothing, or dust mask.You can also signal for help by knocking loudly on a solid part of the building or using a whistle

RESOURCES FOR INFORMATION ABOUT LIVE EVENTS

SMART PHONE APP (recommended by some professionals)
Earthquake Smartphone Application
NEWS Channels & Resources
LIVE INTERACTIVE MAPS
MAP – NOAA / National Weather Service
U.S. Tsunami Warning System
MAP of Tsunami Evacuation Zones

 

TV BROADCAST(s) / STATION(s)

RADIO BROADCAST(s) / STATION(s)
KDOCK 92.9 FM

READINESS RESOURCES

National Tsunami Readiness

Tsunamis | Ready.gov

Tsunamis

If you are a disaster survivor, please visit FEMA.gov for up-to-date information on current disaster declarations. If you have questions about your disaster assistance application, you can call (800) 621-3362, visit disasterassistance.gov or use the FEMA mobile app.

A tsunami is a series of enormous ocean waves caused by earthquakes, underwater landslides, volcanic eruptions or asteroids. A tsunami can kill or injure people and damage or destroy buildings and infrastructure as waves come in and go out. Tsunamis can:

feature_mini img

Travel 20-30 miles per hour with waves 10-100 feet high.

feature_mini img

Cause flooding and disrupt transportation, power, communications, and the water supply.

feature_mini img

Happen anywhere along U.S. coasts. Coasts that border the Pacific Ocean or Caribbean have the greatest risk.

IF YOU ARE UNDER A TSUNAMI WARNING:

  • If caused by an earthquake, Drop, Cover, then Hold On to protect yourself from the earthquake first.
  • Get to high ground as far inland as possible
  • Be alert to signs of a tsunami, such as a sudden rise or draining of ocean waters.
  • Listen to emergency information and alerts. Always follow the instructions from local emergency managers.
  • Evacuate: DO NOT wait! Leave as soon as you see any natural signs of a tsunami or receive an official tsunami warning.
  • If you are in a boat, go out to sea.

Prepare NOW

Illustration of a tsunami wave nearing a house.
  • Learn the signs of a potential tsunami, such as an earthquake, a loud roar from the ocean, or unusual ocean behavior, such as a sudden rise or wall of water or sudden draining of water showing the ocean floor.
  • Know and practice community evacuation plans. Some at-risk communities have maps with evacuation zones and routes. Map out your routes from home, work and play. Pick shelters 100 feet or more above sea level, or at least one mile inland.
  • Create a family emergency communication plan that has an out-of-state contact. Plan where to meet if you get separated.
  • Sign up for your community’s warning system. The Emergency Alert System (EAS) and National Oceanic and Atmospheric Administration (NOAA) Weather Radio also provide emergency alerts.
  • Consider earthquake insurance and a flood insurance policy through the National Flood Insurance Program (NFIP). Standard homeowner’s insurance does not cover flood or earthquake damage.

Survive DURING

Image (Drop! Cover! Hold on!  text with images of person taking cover under a table)
Illustration of a person dropping to the ground, covering their head with their hands, and crawling under a table and holding on to it.
  • If there is an earthquake and you are in a tsunami area, protect yourself from the earthquake first. Drop, Cover, and Hold On. Drop to your hands and knees. Cover your head and neck with your arms. Hold on to any sturdy furniture until the shaking stops. Crawl only if you can reach a better cover, but do not go through an area with more debris.
  • When the shaking stops, if there are natural signs or official warnings of a tsunami, move immediately to a safe place as high and as far inland as possible. Listen to the authorities, but do not wait for tsunami warnings and evacuation orders.
  • If you are outside the tsunami hazard zone and receive a warning, stay where you are unless officials tell you otherwise.
  • Leave immediately if you are told to do so. Evacuation routes often are marked by a wave with an arrow in the direction of higher ground.
  • If you are in the water, then grab onto something that floats, such as a raft or tree trunk.
  • If you are in a boat, face the direction of the waves and head out to sea. If you are in a harbor, go inland.

Be Safe AFTER

Image
Illustration of a hand holding a smart phone with text messages on it.
  • Listen to local alerts and authorities for information on areas to avoid and shelter locations.
  • Save phone calls for emergencies. Phone systems often are down or busy after a disaster. Use text messages or social media to communicate with family and friends.
  • Avoid wading in floodwater, which can contain dangerous debris. Water may be deeper than it appears.
  • Be aware of the risk of electrocution. Underground or downed power lines can electrically charge water. Do not touch electrical equipment if it is wet or if you are standing in water.
  • Stay away from damaged buildings, roads and bridges.
  • If you become injured or sick and need medical attention, contact your healthcare provider and shelter in place, if possible. Call 9-1-1 if you are experiencing a medical emergency.
  • Document property damage with photographs. Conduct an inventory and contact your insurance company for assistance.

Other Related Content

DISCLAIMER:
Information is solely shared as a courtesy, without any guarantees or warranties of any kind whatsoever. Nothing in this communication, nor any content linking to or from this communication, shall substitute for professional, legal, medical advice of any kind. Seek counsel from qualified professionals at your own risk and expense.

 

 

 

 

05 – Helpline – CMA – Crystal Meth Anonymous – 24 Hour HELPLINE – (885) 638-4373 – 24/7 @ Online Via ZOOM
Nov 17 all-day
05 - Helpline - CMA - Crystal Meth Anonymous - 24 Hour HELPLINE  - (885) 638-4373 - 24/7 @ Online Via ZOOM

 

 

Crystal Meth Anonymous

(885) – 638 4373

 

CMA’s 24-Hour Helpline is available to provide information and offer support to anyone seeking recovery from crystal meth addiction. The Helpline is not a crisis hotline. We do not respond to emergencies or answer medical or legal questions.

Call the CMA Helpline at: (855) METH-FREE(855) 638-4373

 

Crystal Meth Anonymous is a fellowship of people who share their experience, strength and hope with each other, so they may solve their common problem and help others to recover from addiction to crystal meth. For the addict we suggest laying a solid foundation with meetings and fellowship, sponsorship and step-work, service and commitments.

 

05 – Warmline – SREC – SoberRecovery – Alcoholism Drug Addiction Help and Information Forum – 24/7 @ Website
Nov 17 all-day

 

Alcoholism Drug Addiction Help and Information Forum

Your Guide to Alcoholism Drug Addictions Help and Information. SoberRecovery.com is a community of over 168,000 recovering alcoholics, recovering addicts, recovering co-dependents and their friends, family and loved ones.

To join us, simply take two minutes to register here. Our forums are divided into easy to find categories. Browse the list or start out in Newcomers where you’ll get a warm welcome. If you have questions, be sure to check out the FAQ‘s. SoberRecovery.com offers Alcoholism Drug Addictions Help and Information 24 Hours a day. We’re always free, always open, and we’re glad you’re here.
After Registration, Join the Forum Using This Link
https://www.soberrecovery.com/forums/
Drugs.com – Lexapro ” escitalopram” Support Group, News and Information – 24/7 @ Register for details
Nov 17 all-day
Drugs.com - Lexapro " escitalopram" Support Group, News and Information - 24/7 @ Register for details

 

 

Drugs.com

Know more. Be Sure.

Lexapro (escitalopram) is an antidepressant that helps many people manage depression and anxiety. However, like any medication, it can be misused. Misuse might look like taking more than prescribed, using it without a prescription, or combining it with other substances to alter your mood. While Lexapro isn’t typically considered addictive, its misuse can still lead to emotional numbness, confusion, agitation, trouble sleeping, and physical symptoms like dizziness or headaches.

If you’ve experienced withdrawal symptoms—like “brain zaps,” mood swings, or irritability—you’re not alone. These symptoms are signs that your body is adjusting, and they often ease with time and support. Recovery includes learning healthier coping strategies and reconnecting with what your body and mind truly need.

Create an account

or Sign in

Join the Lexapro Group to help and ge support from people like you.

Nov
18
Tue
2025
04 – Resources – APH – American Printing House for the Blind – VisionAware – Visual Impairment Information Service
Nov 18 all-day

 

 

 

 

VisionAware

Are you or a family member having difficulty seeing? Or perhaps been diagnosed with an eye condition such as macular degeneration, cataracts, glaucoma, or diabetic retinopathy? If the answer is yes, you’re not alone: vision problems affect 25 million Americans, and they are on the rise.

VisionAware is a free, easy-to-use informational service for adults who are blind or have low vision, their families, caregivers, healthcare providers, and social service professionals. Visitors will find tips and resources on living with blindness or low vision; information on eye diseases and disorders; and a searchable, free directory at this link: https://aphconnectcenter.org/directory/search.

Directory of Services.  

man getting an eye exam

Eye Conditions

Some changes in vision are normal as we grow older. This section of our website can help you understand these vision changes, alert you to abnormal changes in vision, and […]

READ MORE

Man sitting on park bench with white cane holding his phone

Recreation and Leisure

From crafts, woodworking, traveling, and reading to sports and exercise, this section is full of information on the variety of activities people who are blind or low vision can engage […]

READ MORE

Person using a refreshable braille display.

Products and Technology

Discover low and high-tech solutions enabling independence at home and work, connection with friends and family, and enjoyment of hobbies and leisure activities.

READ MORE

Professionals in scrubs talking

Professionals

Find resources and techniques you can use to serve people who are blind or low vision effectively and safely, and learn key information about the impact of aging and vision […]

READ MORE

Older man wearing eyeglasses surrounded by family of various ages

Families and Friends

Do you know someone (parent or family member, neighbor, or friend) having trouble seeing? You may be wondering about blindness/ low vision and how to talk with them about it. […]

READ MORE

Woman sitting in kitchen reading braille.

Living with Blindness or Low Vision

If you are new to blindness or low vision, take the journey one day and one step at a time. Utilize our tips for adjusting to vision changes, living independently, […]

Read More