
DEAF HOTLINE
Domestic Violence Crisis Support for Deaf Survivors — Confidential · ASL-Accessible · FREE
“Accessibility, confidentiality, and integrity are of great importance to our services. Our advocacy is survivor-centric.”
CALL: 1-855-812-1001
For Deaf and Hard of Hearing Survivors of Domestic Violence, Sexual Assault, Stalking, and Abuse
CRISIS SUPPORT LINE
24/7 Deaf Survivors ASL Hotline
Reach a culturally-adept, trained advocate in American Sign Language at any hour of the day or night — call 1-855-812-1001. Whether you need safety planning, crisis intervention, emotional support, or just have questions about your situation, advocates are here for you. Available 24 hours a day · 7 days a week · FREE · Confidential.
ONLINE RESOURCES & GUIDES
Healthy Relationships — ASL Educational Materials
Browse ASL video resources on building and maintaining healthy relationships. Visit deafhotline.org to access the full library. Available 24 hours a day · 7 days a week · FREE.
About Abuse — Anti-Abuse Education
Explore accessible information on domestic violence, sexual assault, harassment, stalking, and other forms of abuse. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.
Safety Planning Resources
Access practical tips for creating a safety plan to de-escalate a crisis or leave an abusive relationship safely. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.
ADDITIONAL RESOURCES
deafhotline.org — Main website: crisis support, education, safety planning, and contact form for Deaf survivors
thehotline.org — National Domestic Violence Hotline — broader DV resources and referrals (partner organization)
adwas.org — Abused Deaf Women’s Advocacy Services (ADWAS) — local advocacy, shelter, and support services for Deaf survivors in Washington State
ABOUT DEAF HOTLINE
The Deaf Hotline — formally the National Deaf Hotline of ADWAS — is a partnership between Abused Deaf Women’s Advocacy Services (ADWAS) and the National Domestic Violence Hotline, serving Deaf survivors locally in Washington State and nationally since 2003. In 2017 the hotline expanded to full 24/7 availability and has since produced educational materials and provided trainings for advocates and service providers. Deaf Hotline advocates specialize in culturally-competent, survivor-centric crisis support, safety planning, relationship education, and referrals — all in American Sign Language.
DISCLAIMER: All services listed are confidential and completely free. Information is shared as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).

SENIOR ADVOCACY & FREE TRAINING RESOURCES
Medicare · Disability Rights · Elder Law · Housing · Mental Health · Human Rights Education · Health Policy Advocacy
FEATURED EVENT
2026 National Voices of Medicare Summit — Center for Medicare Advocacy
Wednesday, May 20, 2026 · 9:00 AM – 1:30 PM PT · Free Virtual Event
Join national advocates, policymakers, legal experts, and researchers for the 13th Annual National Voices of Medicare Summit — Defending the Public Promise. This free virtual event brings together leaders in health care advocacy, policy, philanthropy, and academia to discuss best practices, solutions, and opportunities to advance comprehensive Medicare access, health equity, and quality care. T Register at medicareadvocacy.org/summit-2026 · FREE
PHONE: (860) 456-7790
MEDICARE & MEDICAID ADVOCACY
Center for Medicare Advocacy (CMA) — Free Webinar Library & Legal Resources
Access a growing library of free archived webinars covering Medicare appeals, home health, skilled nursing, prescription drugs, and more — including special series for people living with ALS, paralysis, and chronic conditions. Visit medicareadvocacy.org/webinars ·
PHONE: (860) 456-7790
Medicare Rights Center — Free National Helpline
Free, confidential counseling on Medicare coverage, costs, appeals, and enrollment. Counseling available in Spanish. Visit medicarerights.org
CALL: 1-800-333-4114 · Monday–Friday
Justice in Aging — Free Medicare & Medicaid Advocacy Training
Free webinars, fact sheets, toolkits, and legal training protecting older adults’ rights in Medicare and Medicaid — with particular attention to low-income seniors and communities of color. Visit justiceinaging.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 289-6976
National Committee to Preserve Social Security and Medicare (NCPSSM)
National advocacy to protect and strengthen Social Security and Medicare. Access advocacy alerts, educational materials, and campaign resources. Visit ncpssm.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 216-0420
State Health Insurance Assistance Programs (SHIP) — Free Local Medicare Counseling
Free, unbiased, one-on-one Medicare counseling in every state from trained volunteers with no insurance company ties. Find your local SHIP at shiphelp.org · FREE
CALL: 1-877-839-2675 (national locator line)
1-800-MEDICARE — Official U.S. Government Helpline
Official Medicare helpline for plan questions, coverage explanations, billing, and finding providers. TTY available for the deaf and hard of hearing. Visit medicare.gov · Available 24 hours a day · 7 days a week
CALL: 1-800-633-4227 · TTY: 1-877-486-2048
SENIOR ADVOCACY, DISABILITY RIGHTS & ELDER LAW
AARP — Advocacy, Policy & Free Learning Library
Advocates on health care, retirement security, caregiving, and housing for adults 50 and older. Access free advocacy alerts, policy resources, and the AARP learning library. Visit aarp.org/advocacy · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-888-687-2277
AARP Foundation — SCSEP Work Resources & Free Job Training
Free paid job training and employment placement for low-income adults 55 and older. Assistance available in Spanish. Visit aarp.org/aarp-foundation/our-work/income/scsep · Monday–Friday, 6:00 AM – 3:00 PM PT · FREE
CALL: 1-855-850-2525 · Se habla Español
National Council on Aging (NCOA) — Advocacy Tools & Professional Resources
Free advocacy tools, policy resources, professional webinars, BenefitsCheckUp® screening, and training for aging services professionals. Visit ncoa.org · Available 24 hours a day · 7 days a week · FREE
NCOA Advocacy Basics — Free How-To Guides for Older Adult Advocates
NCOA’s Advocacy Basics hub offers a free collection of practical guides for anyone who wants to make their voice heard on issues affecting older adults. Visit ncoa.org/advocates/public-policy/advocacy-basics · Available 24 hours a day · 7 days a week · FREE
NCOA BenefitsCheckUp® — Free Online Benefits Screening
Find federal, state, and local benefit programs you may qualify for — including prescription drugs, utilities, housing, and food. Available in English, Spanish, and Vietnamese. Visit benefitscheckup.org · Available 24 hours a day · 7 days a week · FREE
Eldercare Locator — Free National Referral Service
Connect to local services — transportation, meals, caregiver help, legal assistance, and housing options. Visit eldercare.acl.gov · Monday–Friday, 5:00 AM – 6:00 PM PT · FREE
CALL: 1-800-677-1116
National Center on Law and Elder Rights (NCLER)
Free legal training, case consultations, and technical assistance for attorneys, advocates, and aging services professionals working on behalf of older adults. All trainings are free. Visit ncler.acl.gov · Available 24 hours a day · 7 days a week · FREE
EMAIL: [email protected]
National Disability Rights Network (NDRN)
The nation’s largest provider of legally based advocacy for people with disabilities through Protection & Advocacy organizations in every state. Find your local P&A for free legal representation and advocacy. Visit ndrn.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 408-9514 · TTY: (202) 408-9521
National Organization on Disability (NOD) — Employment Advocacy
Advances full participation and employment for Americans with disabilities. Access policy resources and employment advocacy tools. Visit nod.org · Available 24 hours a day · 7 days a week · FREE
Consortium for Citizens with Disabilities (CCD)
Coalition of national disability organizations advocating for federal policies supporting the rights and full inclusion of people with disabilities. Visit c-c-d.org · Available 24 hours a day · 7 days a week · FREE
WILDER FOUNDATION — ADVOCACY TRAINING, CAREGIVER SUPPORT & AGING SERVICES
Wilder Foundation — Trainings & Workshops on Advocacy and Equity
Public trainings equipping individuals and organizations with practical tools for civic engagement, public policy advocacy, and coalition building. Visit wilder.org/services/trainings-workshops · FREE [VERIFY: confirm any fees for specific workshops]
PHONE: 651-280-2000
Wilder Foundation — Caregiver Support Groups
Recurring monthly caregiver support groups for family members, friends, and neighbors caring for older adults. Offered on a sliding fee scale — no one turned away for inability to pay.
First Friday Caregiver Support Group — First Friday of each month · In-person at Wilder Center · Coffee, treats, and conversation for caregivers of those with chronic health conditions · Registration required
Memory Loss Discussion Group — Second Thursday of each month · 8:00 AM – 9:30 AM PT · In-person at Wilder Center · A supportive gathering for those caring for someone with dementia · Registration required
Adult Children Caregiver Support Group — Third Wednesday of each month · 4:00 PM – 5:30 PM PT · Virtual · For caregivers of parents or grandparents facing any health condition · Registration required
To register, call 651-280-2273 (CARE) · [VERIFY: confirm caregiver support email at wilder.org/services/aging-caregiving/caregiver-support] · Learn more at wilder.org/services/aging-caregiving/caregiver-support
Wilder Foundation — Healthy Aging & Caregiving Services
Personalized support for older adults and caregivers including Caregiver Support · Customized Living Services · Meals on Wheels (weekday delivery for adults 50+). Visit wilder.org/services/aging-caregiving · PHONE: 651-280-2273
Wilder Research — Aging & Older Adults Research Library
Free publicly accessible research on aging, social isolation, caregiver needs, housing, and older adult well-being. Visit wilder.org/wilder-research · Available 24 hours a day · 7 days a week · FREE
HOUSING & LONG-TERM CARE ADVOCACY
National Consumer Voice for Quality Long-Term Care
Advocates for quality care and quality of life for nursing home and long-term care residents. Resources on residents’ rights, complaints, and appeals. Visit theconsumervoice.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 332-2275
Long-Term Care Ombudsman Program (LTCO)
Free advocacy for nursing home and assisted living residents in every state. Find your local program through the Eldercare Locator. Visit ltcombudsman.org · Available 24 hours a day · 7 days a week · FREE
CALL: 1-800-677-1116 (via Eldercare Locator to find your local program)
MENTAL HEALTH & WELLNESS ADVOCACY
Mental Health America (MHA) — Advocacy & Screening Tools
Free online mental health screening tools, advocacy resources, and policy materials — including resources for older adults. [VERIFY: URL not confirmed — confirm at mhanational.org] · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-800-969-6642
NCOA Connect — Older Adult Mental Health Resources
Free professional webinars and resources on older adult mental health, wellness, and behavioral health. Visit connect.ncoa.org · Available 24 hours a day · 7 days a week · FREE
HUMAN RIGHTS EDUCATION & HEALTH POLICY ADVOCACY TRAINING — FREE ONLINE COURSES
Amnesty International Human Rights Academy — Free Online Courses
Free, self-paced online courses in more than 30 languages — open to everyone. Learn skills to defend human rights, take action in your community, and advocate for change. Many courses award an official certificate upon completion. Available on web and via the free Amnesty Academy app (iOS and Android). Register free at register.academy.amnesty.org
CONFIRMED COURSES WITH STATED DURATION’S:
Introduction to Human Rights — 1.5 hours · Certificate available · Explore the Universal Declaration of Human Rights and learn how it empowers you to know, claim, and defend your rights
The Right to Protest — 3 hours · Certificate available · Investigate protesting as a tool for social change and how the freedom to protest is under threat worldwide
Climate Change and Human Rights — 5 hours · Certificate available · Learn why climate change is a human rights issue and how human rights frameworks can combat the climate crisis
Confronting and Countering Gender-Based Violence — 1.5 hours · Defend human rights and advance gender justice by tackling discrimination and the anti-gender movement
The Energy Transition — 45 minutes · Explore energy transition policy and its human rights implications for communities around the world
Freedom from Torture — 20 minutes · Build basic knowledge of the worldwide situation of torture and take action to denounce this human rights violation
Taking a Stance Against the Death Penalty — 20 minutes · Learn about the global death penalty landscape and how to take action against capital punishment
Speaking Up for Freedom of Expression — 20 minutes · Understand your right to freedom of expression and gain skills to defend it and the rights of others
Indigenous Peoples’ Rights — 20 minutes · Learn about indigenous peoples’ rights and how to advocate for recognition of land rights and cultural survival
Additional courses available after free registration include Human Rights Defenders · Refugees and Human Rights · Digital Security and Human Rights · Human Rights and UK Politics · Anti-Racism · and more — with new courses added regularly in 30+ languages.
Advocacy Accelerator — Free Health Policy Advocacy Training & Resources
Get free online training, tools, and community built by award-winning public affairs professionals to help you run winning health care advocacy campaigns. Access the Art of Advocacy — a free 4-part online course covering how to integrate communications and government relations, prioritize advocacy issues, build allies, and map stakeholders effectively. Create a free account at advocacyaccelerator.us · Available 24 hours a day · 7 days a week · FREE
Class Central — Free Advocacy & Social Justice Course Directory
Browse 300+ free advocacy, health policy, community organizing, and social justice courses from YouTube, edX, Coursera, and LinkedIn Learning. Visit classcentral.com/subject/advocacy ·
CULTURALLY SPECIFIC SENIOR ADVOCACY
National Hispanic Council on Aging (NHCOA)
National policy advocacy on economic security, health equity, and housing for Hispanic older adults. Resources available in English and Spanish. Visit nhcoa.org ·
National Indian Council on Aging (NICOA)
Advocates for health care, social services, and economic programs for Native American and Alaska Native elders. Visit nicoa.org · PHONE: (505) 292-2001
SAGE — Services & Advocacy for LGBTQ+ Elders
The nation’s largest organization dedicated to LGBTQ+ older adults — advocacy, policy campaigns, and local programming on employment, health care, housing, and social connection. Visit sageusa.org ·
PHONE: 1-212-741-2247
DISCLAIMER: PeerGalaxy is a nonpartisan platform. All information is provided solely as a convenience and for general informational purposes only. PeerGalaxy does not endorse, affiliate with, or monitor any of the organizations, programs, or resources listed. Inclusion of any resource does not constitute a political, ideological, or policy endorsement of any kind. Resources are listed to increase awareness of publicly available services and do not represent the views or positions of PeerGalaxy. This information is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline). Hours and availability of all services are subject to change — contact each organization directly to confirm current information.

Online Caregiver Support Groups & Resources
AARP Family Caregivers Discussion Group (Facebook)
Private Facebook community with 15,000+ members providing 24/7 support.
When: Ongoing 24/7 | Cost: FREE
Contact: https://www.aarp.org/caregiving/
Seniors At Home – Caregiver Support Groups
Weekly virtual peer support groups (JFCS).
When: Mondays 8:15-9:45 PM PT · Thursdays lunchtime | Cost: FREE
Register: https://seniorsathome.jfcs.org/series/caregiver-support-group/
Contact: [email protected]
Alzheimer’s Association Monthly Caregiver Support Group
Monthly support groups, second Wednesday of each month.
When: Feb 11, Mar 11 | Cost: FREE
Zoom: https://alz-org.zoom.us/j/92681159179 · Phone: 312-626-6799 · ID: 926 8115 9179
Register: 800-272-3900 | Contact: https://www.alz.org/orswwa
VITAS Grief Support Groups
Weekly groups for parents, LGBTQ+, Spanish-speakers, and men.
When: Parents: Mon 12 PM PT | LGBTQ+: Tue 3:30 PM PT | Spanish: Wed 5 PM PT | Men: 1st/3rd Fri 10 AM PT
Cost: FREE | Contact: 800-582-9533
Register: VITAS Grief Support Groups
Alzheimer’s Foundation of America Support Groups
Weekly telephone groups for caregivers and spouses/partners.
When: General: Tue 4-5 PM PT | Spouses: Mon 4-5 PM PT | Cost: FREE
Contact: 866-232-8484 · https://alzfdn.org
HopeHealth Caregiver Support Groups
Twice monthly virtual support groups.
When: 2nd & 4th Wed 9-10:30 AM PT | Cost: FREE
Contact: (401) 415-4664 · [email protected]
Family Caregiver Alliance Support Groups
Groups for African American, LGBTQ, and young adult caregivers.
When: African American: Tue 4 PM PT | LGBTQ: 3rd Wed 4 PM PT | Young Adult: 1st/3rd Thu 6 PM PT
Cost: FREE | Contact: 800-445-8106 · https://www.caregiver.org
COPSA/Care2Caregivers Support Groups
Multiple virtual groups for caregivers of individuals with memory issues.
When: Various schedules | Cost: FREE
Contact: 800-424-2494 · [email protected]
24/7 ONLINE COMMUNITIES
Family Caregiver Alliance – Online Support Groups
24/7 email-based groups for general caregivers and LGBTQ+ caregivers.
Cost: FREE | Contact: 800-445-8106
Register: https://www.caregiver.org/connecting-caregivers/support-groups/
Senior Planet Caregivers Assemble Community
Free online platform for caregivers to connect 24/7.
Cost: FREE | Contact: 888-713-3495
Register: https://seniorplanet.org/caregiving-for-caregivers/
HELPLINES & RESOURCES
Caregiver Action Network – National Help Desk
When: M-F 8 AM-7 PM ET | Cost: FREE
Contact: (855) 227-3640 · https://www.caregiveraction.org/helpdesk/
MyElderSource Virtual Caregiver Support
Virtual caregiver support group sessions. Contact for schedules.
Contact: (904) 391-6647 · [email protected]
Multnomah County Family Caregiver Support Program
Free trainings, support groups, Memory Café. Contact for schedules.
Contact: (503) 988-8210 · [email protected]
Additional Resources
Alzheimer’s Association: https://www.alz.org/event-search?category=Support+Groups&format=Virtual
AARP Caregiving: https://www.aarp.org/caregiving
Disclaimer: PeerGalaxy curates peer support, wellness, and community resources. Offerings subject to change – contact providers to confirm. For crisis support, call or text 988, or call 211. In emergency, call 911.

AARP Family Caregivers Discussion Group
Private Facebook community providing 24/7 peer support and connection for family caregivers. Over 15,000 members sharing experiences, resources, and strategies for caring for loved ones.
When: Ongoing 24/7 access | Cost: FREE
Format: Online Facebook community | Who: Family caregivers of all types
Contact: https://www.aarp.org/caregiving/
About This Community:
The AARP Family Caregivers Discussion Group is a private, supportive Facebook community for anyone providing care to a family member or loved one. Whether you’re caring for aging parents, a spouse with chronic illness, or other family members, this community offers 24/7 access to peer support from others who understand the caregiving journey.
What Members Share:
- Practical caregiving tips and strategies
- Emotional support and encouragement
- Resources and recommendations
- Personal experiences and solutions
- Questions and answers from fellow caregivers
- Information about community resources
Who Should Join:
This community welcomes all family caregivers, including those caring for individuals with:
- Alzheimer’s disease and dementia
- Chronic illnesses
- Disabilities
- Age-related conditions
- Recovery from surgery or illness
- Any other caregiving situations
How to Join:
Visit https://www.aarp.org/caregiving/ to learn more about AARP’s caregiving resources and find the link to request to join the Facebook community. The group is private, so you’ll need to request membership.
Disclaimer: PeerGalaxy curates peer support and community resources. Offerings subject to change – contact providers to confirm. Online communities are not a substitute for professional medical advice or care. For crisis support, call or text 988, or call 211. In emergency, call 911.

Adult Children of Alcoholics & Dysfunctional Families – Wednesday Virtual Meetings
ACA is a 12-step program for people who grew up in alcoholic or dysfunctional families. Meetings include open and identity-specific populations.
MORNING MEETINGS (PACIFIC TIME)
Richmond Bridge Wednesday | 8:30am PT (11:30am ET)
Hybrid meeting in UK using Laundry Lists Workbook.
Zoom: ID 924-571-517, PW: 586471 | Format: Laundry Lists Workbook | Type: Hybrid
Richmond, Surrey, UK
Manchester Men’s Meeting | 8:30am PT (11:30am ET)
Men-only 90-minute discussion meeting.
Zoom: ID 837-6948-2283, PW: 585776 | Format: Discussion | Type: Online
Manchester, UK | https://us02web.zoom.us/j/83769482283
Hope and Recovery | 9:00am PT (12:00pm ET)
Discussion, Steps, and SMR meeting.
Zoom: Contact for ID/PW | Format: Discussion – Steps – SMR | Type: Online
Reno, NV | [email protected] or 775-230-0077
15-Min Reparenting Check-In | 9:00am PT (12:00pm ET)
Brief reparenting check-in for recovering alcoholics.
Zoom: ID 620-080-5756, PW: 530948 | Format: Check-In | Type: Online
Stockholm, Sweden | [email protected]
ACA Sobrevivientes | 9:00am PT (12:00pm ET)
Spanish-language religious abuse recovery, secular.
Zoom: ID 861-8458-6510, PW: 723569 | Format: Discussion | Type: Online
Riverside, CA | https://aca-ie-intergroup.org
SMR Women Topic | 9:00am PT (12:00pm ET)
Women-only SMR topic meeting, 4-minute shares.
Zoom: ID 985-2100-3286, email 15 min before | Format: SMR | Type: Online
Las Vegas, NV | [email protected]
Noon ACOA | 9:00am PT (12:00pm AT)
Discussion meeting, email for Zoom invitation.
Zoom: Email for invite | Format: Discussion | Type: Online
Juneau, AK | [email protected]
Loving Parent Guidebook | 10:00am PT (12:00pm CT)
Reparenting meeting, cameras encouraged.
Zoom: ID 995-3788-3681, PW: serenity22 | Format: LPG | Type: Online
Texas | https://zoom.us/j/99537883681
Rumo a Nós | 10:30am PT (1:30pm PT)
Portuguese-language via Jitsi.
Zoom: Password: recovery | Format: Yellow Workbook – Speaker – Traditions | Type: Online
Portugal | https://meet.jit.si
Circle of Hope | 2:30pm PT (5:30pm ET)
Big Red Book study at ARC offices.
Zoom: ID 81808160221, PW: aca | Format: BRB | Type: Online
South Bend, IN | https://us02web.zoom.us/s/81808160221
Provincetown | 2:30pm PT (5:30pm ET)
Discussion, Speaker, and Steps.
Zoom: ID 268-059-874, PW: 822951 | Format: Discussion – Speaker – Steps | Type: Online
Provincetown, MA
ACOA Trauma Survivors | 3:00pm PT (6:00pm ET)
Men-only discussion, first Wed speaker.
Zoom: ID 836-2526-2492, contact for PW | Format: Discussion – Speaker | Type: Online
US | Contact via listing
270 Rush Hour | 3:00pm PT (6:00pm MT)
Secular/Agnostic Laundry Lists Workbook.
Zoom: ID 616-491-0946 | Format: Laundry Lists Workbook | Type: Online
Longmont, CO
EVENING MEETINGS (PACIFIC TIME)
Wading River | 4:00pm PT (7:00pm ET)
Rotation: Step/Tradition, BRB, LPG.
Zoom: Email for access | Format: Discussion – BRB – LPG – Steps – Traditions | Type: Online
Wading River, NY | [email protected]
True Self ACA | 4:00pm PT (7:00pm AT)
Discussion and SMR meeting.
Zoom: Contact for ID/PW | Format: Discussion – SMR | Type: Online
Oshawa, ON, Canada | [email protected]
Storrs Wednesday | 4:00pm PT (7:00pm ET)
Hybrid Red Book and discussion.
Zoom: ID 787-566-4174, PW: 570657 | Format: Discussion – SMR | Type: Hybrid
Storrs, CT
A Safe Place | 4:00pm PT (7:00pm ET)
Weekly BRB, Tradition last Wed.
Zoom: ID 824-3141-1095, PW: 737779 | Format: Discussion – BRB – Traditions | Type: Online
Connecticut | https://us02web.zoom.us/j/82431411095
Wednesday Night ACOA | 4:00pm PT (7:00pm ET)
Discussion, BRB, Steps, Beginners/Secular.
Zoom: Email for Zoom | Format: Discussion – BRB – Steps | Type: Online
Elkridge, MD | [email protected]
Soulution Bethesda | 4:00pm PT (7:00pm ET)
BRB focusing on Taking Program To Work.
Zoom: See link | Format: BRB | Type: Online
Silver Spring, MD | https://us06web.zoom.us/j/89226539620
Blooming Minds | 4:00pm PT (7:00pm ET)
Discussion and Traditions.
Zoom: Email for ID | Format: Discussion – Traditions | Type: Online
Goshen, NY | [email protected]
Portage Wednesday | 4:00pm PT (7:00pm ET)
Hybrid 1st/3rd/5th Zoom, 2nd/4th in-person.
Zoom: ID 862-6592-1804, PW: portageaca | Format: Discussion | Type: Hybrid
Portage, MI
Cornell/Leesburg Women | 4:00pm PT (7:00pm ET)
Women-only BRB, speaker 5th Wed.
Zoom: ID 819-2131-9592, email for PW | Format: Discussion – BRB – Speaker | Type: Online
Ithaca, NY / VA | [email protected]
Missouri BRB | 4:00pm PT (6:00pm CT)
Big Red Book study.
Zoom: ID 884-9232-0723, PW: 814572 | Format: BRB | Type: Online
US | https://us02web.zoom.us/j/88492320723
Yellow Workbook DC | 4:00pm PT (7:00pm ET)
12 Steps Yellow Workbook study.
Zoom: ID 891-3507-7340 | Format: 12 Steps Yellow Workbook | Type: Online
Washington, DC | https://us02web.zoom.us/j/89135077340
Columbus BRB | 4:00pm PT (7:00pm ET)
BRB study and discussion.
Zoom: ID 871-7889-5117, PW: 942279 | Format: Discussion – BRB | Type: Online
Columbus, OH | 614-831-1962
Multi-State BRB | 4:00pm PT (6:00pm CT)
Multi-state, last Wed uses LPG.
Zoom: See link | Format: Yellow Workbook – Discussion – BRB | Type: Online
US | https://us02web.zoom.us/j/7104039302
NYC ACA POC | 4:00pm PT (7:00pm ET)
BIPOC-focused, video on entry.
Zoom: ID 822-4536-5285, email for PW | Format: Discussion | Type: Online
NYC | [email protected]
In Living Color | 4:00pm PT (7:00pm ET)
BIPOC affinity for People of Global Majority.
Zoom: ID 813-0812-3787, PW: ILC4PGM | Format: Laundry Lists Workbook | Type: Online
US
The Tribe | 4:00pm PT (7:00pm PT)
Men-only check-in and gratitude.
Zoom: ID 890-3200-3902, PW: 837692 | Format: Discussion | Type: Online
British Columbia, Canada
Surviving To Thriving | 4:30pm PT (7:30pm ET)
Men-only discussion.
Zoom: ID 598-952-096, PW: 804752 | Format: Discussion | Type: Online
Canada | https://zoom.us/j/270349473
Healing Inner Child | 4:30pm PT (7:30pm ET)
BIPOC/LGBTQ+/Secular/Young Adult.
Zoom: Email for code | Format: Discussion – Speaker – Steps | Type: Online
Canada | [email protected]
ACA Help-Hope-Healing | 4:30pm PT (6:30pm CT)
Women-only Discussion, Steps, SMR.
Zoom: ID 798-0580-5472, PW: zpN14B | Format: Discussion – Steps – SMR | Type: Online
Batavia, IL | [email protected]
Worldwide LPG Study | 4:30pm PT (7:30pm ET)
Intensive LPG with homework, breakout rooms.
Zoom: ID 6200805756, email for PW | Format: Discussion – LPG | Type: Online
US | [email protected]
Westport Discussion | 4:30pm PT (6:30pm CT)
Discussion meeting.
Zoom: Email for Zoom | Format: Discussion | Type: Online
Westport, MO | [email protected]
The Laundry List | 5:00pm PT (7:00pm CT)
Hybrid with Discord, BRB and LPG.
Zoom: ID 827-2889-8891, PW: 486524 | Format: Discussion – BRB – LPG | Type: Hybrid
Lincoln, NE
Tony A’s Steps | 5:00pm PT (8:00pm ET)
Tony A’s Steps study.
Zoom: ID 848-8560-4880, PW: 12720 | Format: Steps | Type: Online
US
Wednesday Night Live | 5:00pm PT (8:00pm ET)
LGBTQ+-focused meeting.
Zoom: ID 896-8062-9101, PW: 051979 | Format: Discussion | Type: Online
US | [email protected]
Coming Home | 5:00pm PT (8:00pm ET)
Open discussion.
Zoom: ID 871-9739-3477, PW: 242424 | Format: Discussion | Type: Online
US | [email protected]
Gualala Breaking Cycle | 5:00pm PT (8:00pm ET)
Breaking family dysfunction cycles.
Zoom: ID 850-6529-7865 | Format: Discussion | Type: Online
US | https://us02web.zoom.us/j/85065297865
Kelowna Fellow Travelers | 5:00pm PT (8:00pm PT)
Women-only fellowship.
Zoom: Contact for info | Format: Discussion | Type: Online
Kelowna, BC, Canada | [email protected]
Becoming Better Men | 5:00pm PT (8:00pm ET)
Men-only growth and recovery.
Zoom: See link | Format: Discussion | Type: Online
US | [email protected]
ACA Carbondale | 5:00pm PT (8:00pm ET)
Discussion meeting.
Zoom: ID 369-616-1442 | Format: Discussion | Type: Online
Carbondale, IL | [email protected]
Living in Solution | 5:00pm PT (8:00pm ET)
SoCal meeting focused on solution.
Zoom: ID 871-3722-7107 | Format: Discussion | Type: Online
Southern CA | [email protected]
Courage To Change | 5:00pm PT (8:00pm ET)
Courage-focused recovery.
Zoom: ID 744-0638-7196, PW: 7wNeWT | Format: Discussion | Type: Online
US | https://us02web.zoom.us/j/74406387196
Laundry Lists Study | 5:00pm PT (8:00pm ET)
Weekly Laundry Lists Workbook.
Zoom: ID 864-1200-7206, PW: 827933 | Format: Laundry Lists Workbook | Type: Online
US
Wednesday Hope | 5:00pm PT (8:00pm ET)
Hope-focused recovery.
Zoom: Email for info | Format: Discussion | Type: Online
US | [email protected]
From The Ashes | 5:00pm PT (8:00pm ET)
Recovery from trauma.
Zoom: ID 997-4605-9290 | Format: Discussion | Type: Online
US
Searching and Fearless | 5:00pm PT (8:00pm ET)
Workbook study with fearless inventory.
Zoom: ID 495-159-786, PW: 078160 | Format: Workbook Study | Type: Online
US | https://zoom.us/j/495159786
Wednesday LPG Study | 5:00pm PT (8:00pm ET)
Weekly LPG study.
Zoom: See link | Format: LPG | Type: Online
US | [email protected]
Safe Spaces AAPI | 5:00pm PT (8:00pm ET)
Safe space for Asian, Asian American, Pacific Islander.
Zoom: ID 947-5535-9483 | Format: Discussion | Type: Online
US | [email protected]
RESOURCES
ACA WSO: https://adultchildren.org
Note: Some meetings are for specific populations. Please respect meeting guidelines.
Disclaimer: Meeting times subject to change. Support groups are not substitute for professional treatment. Crisis: 988 or 211. Emergency: 911.

DUAL DIAGNOSIS ANONYMOUS (DDA)
Free Online Peer-Led Recovery Meetings · 7 Days a Week
“Recovery is possible — for your mind and your whole life.”
Dual Diagnosis Anonymous (DDA) offers free, peer-led recovery meetings for people living with both mental health conditions and substance-use challenges. Meetings happen every day of the week — all sessions are now accessible through one unified Zoom link. No passcode needed. Join anytime.
HOW TO JOIN ONLINE MEETINGS
📌 One link for all meetings: DDA now uses a single Zoom link for every online meeting — daily general meetings, special groups, and the monthly Open Mic Fellowship. No passcode is required. Simply click the link or enter the Meeting ID below at your scheduled meeting time.
Zoom Meeting Link:
Join via Zoom — Dual Diagnosis Anonymous Online Meetings
https://us02web.zoom.us/j/84935395086
Zoom Meeting ID: 849 3539 5086 · No passcode required
Cost: FREE · Open to all
WEEKLY ONLINE DDA MEETINGS
All times Pacific Time (PT) · All meetings use the same Zoom link above
SUNDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
1:00 PM – 3:00 PM PT · Open Mic Fellowship (Last Sunday of each month only)
5:00 PM – 6:00 PM PT · General Recovery Meeting
MONDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
TUESDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Rainbow DDA — LGBTQIA+ Group (Special Group · All are welcome)
5:00 PM – 6:00 PM PT · General Recovery Meeting
WEDNESDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Open Lunch Meeting (Special Group · Open to all)
5:00 PM – 6:00 PM PT · General Recovery Meeting
THURSDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Women-Identifying Only Meeting (Special Group)
5:00 PM – 6:00 PM PT · General Recovery Meeting
FRIDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
SATURDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
IN-PERSON MEETINGS
In-person meeting locations, days, and times are listed on the DDA Website — In-Person Meeting Finder.
ADDITIONAL RESOURCES
Dual Diagnosis Anonymous — Main Website — Meeting schedules, resources, and program information
DDA Oregon Facebook Page — Community updates and connection
ABOUT DUAL DIAGNOSIS ANONYMOUS
Dual Diagnosis Anonymous (DDA) is a peer-led recovery organization founded to serve individuals living with co-occurring mental health and substance use challenges. Founded in Oregon, DDA has more than two decades of experience providing a welcoming, judgment-free space for recovery. The organization’s 12-Step-informed program embraces the whole person — honoring both mental health and addiction recovery as equally important parts of healing.
DISCLAIMER: Information is shared solely as a courtesy. All meetings are free and open to those who identify with the dual diagnosis experience. This is not a substitute for professional medical treatment, legal advice, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

HAMS
Harm reduction, Abstinence, and Moderation Support
POWER ON!!

Renal Support Network
Peer Support Groups · Online · All Virtual
Empowering and connecting people living with kidney disease
Kidney Kin Fitness
Join Edina for a 50-minute guided workout designed for all fitness levels. Always consult with your medical team before starting or resuming exercise and obtain a medical release after any surgery or procedure to ensure it is safe to return to physical activity.
Time: 4:00 PM – 4:50 PM PT
Dates: Every Monday (May 4, 11, 18, 25)
Platform: Zoom — Join Meeting link · Phone: (346) 248-7799
RSN Tuesday Virtual Support Group Meeting
Engage in 90-minute peer conversations about what you’re experiencing. Learn from the insights, strength, and hope of others who have faced similar challenges with kidney disease. By connecting with peers, you gain new perspectives and inspiration. General discussion format.
Time: 2:00 PM – 3:30 PM PT
Date: 2nd Tuesday (May 12)
Platform: Zoom — Join Meeting link · Phone: (346) 248-7799
Kidney Kin Book Club
Current book: The Briar Club by Kate Quinn. Join us for 60–90 minutes of discussion, connection, and literary exploration. Books can vary monthly. Share your thoughts, insights, and perspectives with fellow book lovers living with kidney disease.
Time: 4:00 PM – 5:30 PM PT
Date: 3rd Sunday (May 17)
Platform: Zoom — Join Meeting link · Phone: (346) 248-7799
Kidney Kin Foodies
Join our interactive 90-minute food support group! Bring your questions about renal-friendly eating, share kitchen gadgets you’ve tried, and discover new recipes designed for kidney health. Connect with others navigating nutrition and kidney disease.
Time: 1:00 PM – 2:30 PM PT
Date: 3rd Wednesday (May 20)
Platform: Zoom — Join Meeting link · Phone: (346) 248-7799
Get Creative
Creativity is a powerful way to cope and connect. Join us for a 60–90 minute creative expression group where you can share your projects and passions, or be inspired by others. Share what you’re working on or what you really like! May’s theme: Rainbows and Raindrops · Organ Donation Awareness Month · Freestyle.
Time: 3:00 PM – 4:30 PM PT
Date: 3rd Thursday (May 21)
Platform: Zoom — Join Meeting link · Phone: (346) 248-7799
Renal Support Network Sunday Virtual Support Group Meeting
Engage in 90-minute peer conversations about what you’re experiencing. Learn from the insights, strength, and hope of others who have faced similar challenges with kidney disease. By connecting with peers, you gain new perspectives and inspiration.
Time: 2:00 PM – 3:30 PM PT
Date: 4th Sunday (May 24)
Platform: Zoom — Join Meeting link · Phone: (346) 248-7799
ADDITIONAL RESOURCES
Primary Resources
Renal Support Network Website: www.rsnhope.org
Event Registration: RSN Zoom Room Meetings — Zoom links, meeting IDs, and phone numbers sent upon registration
Peer Outreach: Phone: (818) 284-6763 · Email: [email protected]
Educational & Resource Programs
Kidney Talk Magazine — Free kidney disease education and peer stories
Kidney Talk Podcast — Listen to conversations about kidney disease and kidney health
Kidney Care Advocacy — Resources and advocacy information for kidney disease awareness
Kidney Transplant Dashboard — Comprehensive information for transplant recipients and candidates
Share Your Spare Kit — Organ donation awareness and resources
Support Group Facilitator MasterClass — Training and resources for peer support facilitators
Relax with Ambient Sounds — Meditation and calming resources for wellness
Dialysis Behind the Scenes — Educational resources about dialysis and kidney disease management
Connect with Us on Social Media
Facebook: facebook.com/RSNhope
Instagram: @rsnhope
YouTube: Lori Hartwell Channel
ABOUT RENAL SUPPORT NETWORK
Renal Support Network (RSN) was founded in 1993 by Lori Hartwell, a kidney disease survivor and thriver, to empower people with kidney disease to become knowledgeable about their illness, proactive in their care, hopeful about their future, and build friendships that last a lifetime. RSN creates a caring, supportive community for those diagnosed with kidney disease, on dialysis, or who have received a kidney transplant.
IMPORTANT DISCLAIMER
All Renal Support Network meetings are confidential and completely free to attend. These peer support groups are not a substitute for professional medical advice, mental health treatment, or emergency services. If someone is in immediate danger or experiencing a medical emergency, call 911 or contact local emergency services. For mental health support and crisis intervention, contact the 988 Suicide & Crisis Lifeline by calling or texting 988. Dates and times may vary — please check the RSN website or contact peer outreach for current schedules.

LifeRing Canada Online
Peer Support Recovery Meetings
“Non-Judgmental Peer Support”
PEER SUPPORT MEETINGS
LifeRing Canada Online — How Was Your Week? Wednesday Meeting
Every Wednesday · 2:00 PM – 3:00 PM PT · via Zoom · FREE
Connect with peers in a confidential, judgment-free space for honest conversations about your recovery journey. LifeRing welcomes people of all cultures, identities, faiths, and none to gather together and support each other’s substance-free journeys.
Each session is led by a trained Convenor — a volunteer who is personally in recovery. After a short opening, the Convenor asks the theme question, “How Was Your Week?” Participants take turns sharing recovery successes and challenges from the past week, and any concerns for the week ahead. Dialogue, feedback, and mutual support are encouraged after each share.
Meetings are confidential — what is said and who attends stays in the room. There is no requirement to label or identify yourself. Use of “I” statements is encouraged. All recovery paths are respected; everyone’s journey is unique.
Meetings are free of charge. Voluntary donations to cover Zoom and operating costs are welcome. Attendance can be credited by courts and treatment programs.
Join directly at LifeRing Canada Wednesday Online Meeting (Zoom).
ADDITIONAL RESOURCES
LifeRing Canada Website — Main website with meeting information, philosophy, and resources for recovery
LifeRing Canada Meeting Schedule — Full schedule of online and in-person meetings across Canada
LifeRing Canada Newsletter Sign-Up — Receive updates on meetings, events, and recovery resources
LifeRing Canada Facebook Group — Connect with the LifeRing Canada peer community online
LifeRing International — International meeting calendar and additional recovery resources
ABOUT LIFERING CANADA
LifeRing Secular Recovery Society Canada is a British Columbia-registered not-for-profit and federally registered charitable organization. First brought to Canada in 2005, and established as a Canadian charitable society in 2008, LifeRing Canada has more than 16 years of experience providing abstinence-based, secular peer support for people at all stages of substance use recovery. Built on three core principles — Sobriety, Secularity, and Self-Empowerment — LifeRing Canada believes every person has the power to reclaim their life, and provides a supportive community to help them do it.
DISCLAIMER: Information is shared solely as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

POWER ON WITH LIMB LOSS
Marion County Peer Support Meeting
“Empowering those affected by limb loss through community, peer support, and shared lived experience.”
MARION COUNTY SUPPORT MEETING
Connect with others who understand life with limb loss or limb difference at our monthly Marion County gathering, hosted at Salem Health. This peer-led meeting offers a welcoming space for individuals and family members to share experiences, ask questions, and find community.
Meets the 2nd Wednesday of each month · 6:00 PM PT
Add to Calendar — Power On With Limb Loss
Joining Virtually via Zoom
If you are planning to join virtually and it is your first time, please plan on joining 10–15 minutes early so we can make sure your audio and video are working properly.
Save the Zoom link to your bookmarks to make it easier to find for future meetings.
Zoom Meeting Number: #898 711 8613 · Launch Zoom
A Friendly Reminder About Meeting Guidelines
Please respect everyone’s time by arriving on time. Plan to arrive about 10 minutes early to allow time for parking and getting to the room.
Each meeting begins with short introductions. First-time attendees are welcome to take a little extra time.
A Q&A session follows presentations. Please raise a limb or use a reaction button if you have a question or a contribution. Guest speakers or the meeting facilitator will address questions, and insightful input from participants is always welcome. If you have a private or lengthy topic to raise, reach out to arrange a smaller group meeting.
Additional Resources
Power On With Limb Loss — Main Website — Resources, meeting schedule, and peer support information
About Power On With Limb Loss
Power On With Limb Loss is a peer-led organization dedicated to supporting individuals and families affected by limb loss and limb difference across Oregon. Led by Paula Free, the organization brings together people with lived experience to share resources, build community, and foster resilience through monthly in-person and virtual support meetings.
Let’s Connect
The Power On Social Hour and Support Meetings serve our community in many ways — including those of us with health concerns that require staying home. If you are not able to join the monthly gathering, consider reaching out to set up a call or a peer visit.
DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

DEAF HOTLINE
Domestic Violence Crisis Support for Deaf Survivors — Confidential · ASL-Accessible · FREE
“Accessibility, confidentiality, and integrity are of great importance to our services. Our advocacy is survivor-centric.”
CALL: 1-855-812-1001
For Deaf and Hard of Hearing Survivors of Domestic Violence, Sexual Assault, Stalking, and Abuse
CRISIS SUPPORT LINE
24/7 Deaf Survivors ASL Hotline
Reach a culturally-adept, trained advocate in American Sign Language at any hour of the day or night — call 1-855-812-1001. Whether you need safety planning, crisis intervention, emotional support, or just have questions about your situation, advocates are here for you. Available 24 hours a day · 7 days a week · FREE · Confidential.
ONLINE RESOURCES & GUIDES
Healthy Relationships — ASL Educational Materials
Browse ASL video resources on building and maintaining healthy relationships. Visit deafhotline.org to access the full library. Available 24 hours a day · 7 days a week · FREE.
About Abuse — Anti-Abuse Education
Explore accessible information on domestic violence, sexual assault, harassment, stalking, and other forms of abuse. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.
Safety Planning Resources
Access practical tips for creating a safety plan to de-escalate a crisis or leave an abusive relationship safely. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.
ADDITIONAL RESOURCES
deafhotline.org — Main website: crisis support, education, safety planning, and contact form for Deaf survivors
thehotline.org — National Domestic Violence Hotline — broader DV resources and referrals (partner organization)
adwas.org — Abused Deaf Women’s Advocacy Services (ADWAS) — local advocacy, shelter, and support services for Deaf survivors in Washington State
ABOUT DEAF HOTLINE
The Deaf Hotline — formally the National Deaf Hotline of ADWAS — is a partnership between Abused Deaf Women’s Advocacy Services (ADWAS) and the National Domestic Violence Hotline, serving Deaf survivors locally in Washington State and nationally since 2003. In 2017 the hotline expanded to full 24/7 availability and has since produced educational materials and provided trainings for advocates and service providers. Deaf Hotline advocates specialize in culturally-competent, survivor-centric crisis support, safety planning, relationship education, and referrals — all in American Sign Language.
DISCLAIMER: All services listed are confidential and completely free. Information is shared as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).

SENIOR ADVOCACY & FREE TRAINING RESOURCES
Medicare · Disability Rights · Elder Law · Housing · Mental Health · Human Rights Education · Health Policy Advocacy
FEATURED EVENT
2026 National Voices of Medicare Summit — Center for Medicare Advocacy
Wednesday, May 20, 2026 · 9:00 AM – 1:30 PM PT · Free Virtual Event
Join national advocates, policymakers, legal experts, and researchers for the 13th Annual National Voices of Medicare Summit — Defending the Public Promise. This free virtual event brings together leaders in health care advocacy, policy, philanthropy, and academia to discuss best practices, solutions, and opportunities to advance comprehensive Medicare access, health equity, and quality care. T Register at medicareadvocacy.org/summit-2026 · FREE
PHONE: (860) 456-7790
MEDICARE & MEDICAID ADVOCACY
Center for Medicare Advocacy (CMA) — Free Webinar Library & Legal Resources
Access a growing library of free archived webinars covering Medicare appeals, home health, skilled nursing, prescription drugs, and more — including special series for people living with ALS, paralysis, and chronic conditions. Visit medicareadvocacy.org/webinars ·
PHONE: (860) 456-7790
Medicare Rights Center — Free National Helpline
Free, confidential counseling on Medicare coverage, costs, appeals, and enrollment. Counseling available in Spanish. Visit medicarerights.org
CALL: 1-800-333-4114 · Monday–Friday
Justice in Aging — Free Medicare & Medicaid Advocacy Training
Free webinars, fact sheets, toolkits, and legal training protecting older adults’ rights in Medicare and Medicaid — with particular attention to low-income seniors and communities of color. Visit justiceinaging.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 289-6976
National Committee to Preserve Social Security and Medicare (NCPSSM)
National advocacy to protect and strengthen Social Security and Medicare. Access advocacy alerts, educational materials, and campaign resources. Visit ncpssm.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 216-0420
State Health Insurance Assistance Programs (SHIP) — Free Local Medicare Counseling
Free, unbiased, one-on-one Medicare counseling in every state from trained volunteers with no insurance company ties. Find your local SHIP at shiphelp.org · FREE
CALL: 1-877-839-2675 (national locator line)
1-800-MEDICARE — Official U.S. Government Helpline
Official Medicare helpline for plan questions, coverage explanations, billing, and finding providers. TTY available for the deaf and hard of hearing. Visit medicare.gov · Available 24 hours a day · 7 days a week
CALL: 1-800-633-4227 · TTY: 1-877-486-2048
SENIOR ADVOCACY, DISABILITY RIGHTS & ELDER LAW
AARP — Advocacy, Policy & Free Learning Library
Advocates on health care, retirement security, caregiving, and housing for adults 50 and older. Access free advocacy alerts, policy resources, and the AARP learning library. Visit aarp.org/advocacy · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-888-687-2277
AARP Foundation — SCSEP Work Resources & Free Job Training
Free paid job training and employment placement for low-income adults 55 and older. Assistance available in Spanish. Visit aarp.org/aarp-foundation/our-work/income/scsep · Monday–Friday, 6:00 AM – 3:00 PM PT · FREE
CALL: 1-855-850-2525 · Se habla Español
National Council on Aging (NCOA) — Advocacy Tools & Professional Resources
Free advocacy tools, policy resources, professional webinars, BenefitsCheckUp® screening, and training for aging services professionals. Visit ncoa.org · Available 24 hours a day · 7 days a week · FREE
NCOA Advocacy Basics — Free How-To Guides for Older Adult Advocates
NCOA’s Advocacy Basics hub offers a free collection of practical guides for anyone who wants to make their voice heard on issues affecting older adults. Visit ncoa.org/advocates/public-policy/advocacy-basics · Available 24 hours a day · 7 days a week · FREE
NCOA BenefitsCheckUp® — Free Online Benefits Screening
Find federal, state, and local benefit programs you may qualify for — including prescription drugs, utilities, housing, and food. Available in English, Spanish, and Vietnamese. Visit benefitscheckup.org · Available 24 hours a day · 7 days a week · FREE
Eldercare Locator — Free National Referral Service
Connect to local services — transportation, meals, caregiver help, legal assistance, and housing options. Visit eldercare.acl.gov · Monday–Friday, 5:00 AM – 6:00 PM PT · FREE
CALL: 1-800-677-1116
National Center on Law and Elder Rights (NCLER)
Free legal training, case consultations, and technical assistance for attorneys, advocates, and aging services professionals working on behalf of older adults. All trainings are free. Visit ncler.acl.gov · Available 24 hours a day · 7 days a week · FREE
EMAIL: [email protected]
National Disability Rights Network (NDRN)
The nation’s largest provider of legally based advocacy for people with disabilities through Protection & Advocacy organizations in every state. Find your local P&A for free legal representation and advocacy. Visit ndrn.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 408-9514 · TTY: (202) 408-9521
National Organization on Disability (NOD) — Employment Advocacy
Advances full participation and employment for Americans with disabilities. Access policy resources and employment advocacy tools. Visit nod.org · Available 24 hours a day · 7 days a week · FREE
Consortium for Citizens with Disabilities (CCD)
Coalition of national disability organizations advocating for federal policies supporting the rights and full inclusion of people with disabilities. Visit c-c-d.org · Available 24 hours a day · 7 days a week · FREE
WILDER FOUNDATION — ADVOCACY TRAINING, CAREGIVER SUPPORT & AGING SERVICES
Wilder Foundation — Trainings & Workshops on Advocacy and Equity
Public trainings equipping individuals and organizations with practical tools for civic engagement, public policy advocacy, and coalition building. Visit wilder.org/services/trainings-workshops · FREE [VERIFY: confirm any fees for specific workshops]
PHONE: 651-280-2000
Wilder Foundation — Caregiver Support Groups
Recurring monthly caregiver support groups for family members, friends, and neighbors caring for older adults. Offered on a sliding fee scale — no one turned away for inability to pay.
First Friday Caregiver Support Group — First Friday of each month · In-person at Wilder Center · Coffee, treats, and conversation for caregivers of those with chronic health conditions · Registration required
Memory Loss Discussion Group — Second Thursday of each month · 8:00 AM – 9:30 AM PT · In-person at Wilder Center · A supportive gathering for those caring for someone with dementia · Registration required
Adult Children Caregiver Support Group — Third Wednesday of each month · 4:00 PM – 5:30 PM PT · Virtual · For caregivers of parents or grandparents facing any health condition · Registration required
To register, call 651-280-2273 (CARE) · [VERIFY: confirm caregiver support email at wilder.org/services/aging-caregiving/caregiver-support] · Learn more at wilder.org/services/aging-caregiving/caregiver-support
Wilder Foundation — Healthy Aging & Caregiving Services
Personalized support for older adults and caregivers including Caregiver Support · Customized Living Services · Meals on Wheels (weekday delivery for adults 50+). Visit wilder.org/services/aging-caregiving · PHONE: 651-280-2273
Wilder Research — Aging & Older Adults Research Library
Free publicly accessible research on aging, social isolation, caregiver needs, housing, and older adult well-being. Visit wilder.org/wilder-research · Available 24 hours a day · 7 days a week · FREE
HOUSING & LONG-TERM CARE ADVOCACY
National Consumer Voice for Quality Long-Term Care
Advocates for quality care and quality of life for nursing home and long-term care residents. Resources on residents’ rights, complaints, and appeals. Visit theconsumervoice.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 332-2275
Long-Term Care Ombudsman Program (LTCO)
Free advocacy for nursing home and assisted living residents in every state. Find your local program through the Eldercare Locator. Visit ltcombudsman.org · Available 24 hours a day · 7 days a week · FREE
CALL: 1-800-677-1116 (via Eldercare Locator to find your local program)
MENTAL HEALTH & WELLNESS ADVOCACY
Mental Health America (MHA) — Advocacy & Screening Tools
Free online mental health screening tools, advocacy resources, and policy materials — including resources for older adults. [VERIFY: URL not confirmed — confirm at mhanational.org] · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-800-969-6642
NCOA Connect — Older Adult Mental Health Resources
Free professional webinars and resources on older adult mental health, wellness, and behavioral health. Visit connect.ncoa.org · Available 24 hours a day · 7 days a week · FREE
HUMAN RIGHTS EDUCATION & HEALTH POLICY ADVOCACY TRAINING — FREE ONLINE COURSES
Amnesty International Human Rights Academy — Free Online Courses
Free, self-paced online courses in more than 30 languages — open to everyone. Learn skills to defend human rights, take action in your community, and advocate for change. Many courses award an official certificate upon completion. Available on web and via the free Amnesty Academy app (iOS and Android). Register free at register.academy.amnesty.org
CONFIRMED COURSES WITH STATED DURATION’S:
Introduction to Human Rights — 1.5 hours · Certificate available · Explore the Universal Declaration of Human Rights and learn how it empowers you to know, claim, and defend your rights
The Right to Protest — 3 hours · Certificate available · Investigate protesting as a tool for social change and how the freedom to protest is under threat worldwide
Climate Change and Human Rights — 5 hours · Certificate available · Learn why climate change is a human rights issue and how human rights frameworks can combat the climate crisis
Confronting and Countering Gender-Based Violence — 1.5 hours · Defend human rights and advance gender justice by tackling discrimination and the anti-gender movement
The Energy Transition — 45 minutes · Explore energy transition policy and its human rights implications for communities around the world
Freedom from Torture — 20 minutes · Build basic knowledge of the worldwide situation of torture and take action to denounce this human rights violation
Taking a Stance Against the Death Penalty — 20 minutes · Learn about the global death penalty landscape and how to take action against capital punishment
Speaking Up for Freedom of Expression — 20 minutes · Understand your right to freedom of expression and gain skills to defend it and the rights of others
Indigenous Peoples’ Rights — 20 minutes · Learn about indigenous peoples’ rights and how to advocate for recognition of land rights and cultural survival
Additional courses available after free registration include Human Rights Defenders · Refugees and Human Rights · Digital Security and Human Rights · Human Rights and UK Politics · Anti-Racism · and more — with new courses added regularly in 30+ languages.
Advocacy Accelerator — Free Health Policy Advocacy Training & Resources
Get free online training, tools, and community built by award-winning public affairs professionals to help you run winning health care advocacy campaigns. Access the Art of Advocacy — a free 4-part online course covering how to integrate communications and government relations, prioritize advocacy issues, build allies, and map stakeholders effectively. Create a free account at advocacyaccelerator.us · Available 24 hours a day · 7 days a week · FREE
Class Central — Free Advocacy & Social Justice Course Directory
Browse 300+ free advocacy, health policy, community organizing, and social justice courses from YouTube, edX, Coursera, and LinkedIn Learning. Visit classcentral.com/subject/advocacy ·
CULTURALLY SPECIFIC SENIOR ADVOCACY
National Hispanic Council on Aging (NHCOA)
National policy advocacy on economic security, health equity, and housing for Hispanic older adults. Resources available in English and Spanish. Visit nhcoa.org ·
National Indian Council on Aging (NICOA)
Advocates for health care, social services, and economic programs for Native American and Alaska Native elders. Visit nicoa.org · PHONE: (505) 292-2001
SAGE — Services & Advocacy for LGBTQ+ Elders
The nation’s largest organization dedicated to LGBTQ+ older adults — advocacy, policy campaigns, and local programming on employment, health care, housing, and social connection. Visit sageusa.org ·
PHONE: 1-212-741-2247
DISCLAIMER: PeerGalaxy is a nonpartisan platform. All information is provided solely as a convenience and for general informational purposes only. PeerGalaxy does not endorse, affiliate with, or monitor any of the organizations, programs, or resources listed. Inclusion of any resource does not constitute a political, ideological, or policy endorsement of any kind. Resources are listed to increase awareness of publicly available services and do not represent the views or positions of PeerGalaxy. This information is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline). Hours and availability of all services are subject to change — contact each organization directly to confirm current information.

Online Caregiver Support Groups & Resources
AARP Family Caregivers Discussion Group (Facebook)
Private Facebook community with 15,000+ members providing 24/7 support.
When: Ongoing 24/7 | Cost: FREE
Contact: https://www.aarp.org/caregiving/
Seniors At Home – Caregiver Support Groups
Weekly virtual peer support groups (JFCS).
When: Mondays 8:15-9:45 PM PT · Thursdays lunchtime | Cost: FREE
Register: https://seniorsathome.jfcs.org/series/caregiver-support-group/
Contact: [email protected]
Alzheimer’s Association Monthly Caregiver Support Group
Monthly support groups, second Wednesday of each month.
When: Feb 11, Mar 11 | Cost: FREE
Zoom: https://alz-org.zoom.us/j/92681159179 · Phone: 312-626-6799 · ID: 926 8115 9179
Register: 800-272-3900 | Contact: https://www.alz.org/orswwa
VITAS Grief Support Groups
Weekly groups for parents, LGBTQ+, Spanish-speakers, and men.
When: Parents: Mon 12 PM PT | LGBTQ+: Tue 3:30 PM PT | Spanish: Wed 5 PM PT | Men: 1st/3rd Fri 10 AM PT
Cost: FREE | Contact: 800-582-9533
Register: VITAS Grief Support Groups
Alzheimer’s Foundation of America Support Groups
Weekly telephone groups for caregivers and spouses/partners.
When: General: Tue 4-5 PM PT | Spouses: Mon 4-5 PM PT | Cost: FREE
Contact: 866-232-8484 · https://alzfdn.org
HopeHealth Caregiver Support Groups
Twice monthly virtual support groups.
When: 2nd & 4th Wed 9-10:30 AM PT | Cost: FREE
Contact: (401) 415-4664 · [email protected]
Family Caregiver Alliance Support Groups
Groups for African American, LGBTQ, and young adult caregivers.
When: African American: Tue 4 PM PT | LGBTQ: 3rd Wed 4 PM PT | Young Adult: 1st/3rd Thu 6 PM PT
Cost: FREE | Contact: 800-445-8106 · https://www.caregiver.org
COPSA/Care2Caregivers Support Groups
Multiple virtual groups for caregivers of individuals with memory issues.
When: Various schedules | Cost: FREE
Contact: 800-424-2494 · [email protected]
24/7 ONLINE COMMUNITIES
Family Caregiver Alliance – Online Support Groups
24/7 email-based groups for general caregivers and LGBTQ+ caregivers.
Cost: FREE | Contact: 800-445-8106
Register: https://www.caregiver.org/connecting-caregivers/support-groups/
Senior Planet Caregivers Assemble Community
Free online platform for caregivers to connect 24/7.
Cost: FREE | Contact: 888-713-3495
Register: https://seniorplanet.org/caregiving-for-caregivers/
HELPLINES & RESOURCES
Caregiver Action Network – National Help Desk
When: M-F 8 AM-7 PM ET | Cost: FREE
Contact: (855) 227-3640 · https://www.caregiveraction.org/helpdesk/
MyElderSource Virtual Caregiver Support
Virtual caregiver support group sessions. Contact for schedules.
Contact: (904) 391-6647 · [email protected]
Multnomah County Family Caregiver Support Program
Free trainings, support groups, Memory Café. Contact for schedules.
Contact: (503) 988-8210 · [email protected]
Additional Resources
Alzheimer’s Association: https://www.alz.org/event-search?category=Support+Groups&format=Virtual
AARP Caregiving: https://www.aarp.org/caregiving
Disclaimer: PeerGalaxy curates peer support, wellness, and community resources. Offerings subject to change – contact providers to confirm. For crisis support, call or text 988, or call 211. In emergency, call 911.

AARP Family Caregivers Discussion Group
Private Facebook community providing 24/7 peer support and connection for family caregivers. Over 15,000 members sharing experiences, resources, and strategies for caring for loved ones.
When: Ongoing 24/7 access | Cost: FREE
Format: Online Facebook community | Who: Family caregivers of all types
Contact: https://www.aarp.org/caregiving/
About This Community:
The AARP Family Caregivers Discussion Group is a private, supportive Facebook community for anyone providing care to a family member or loved one. Whether you’re caring for aging parents, a spouse with chronic illness, or other family members, this community offers 24/7 access to peer support from others who understand the caregiving journey.
What Members Share:
- Practical caregiving tips and strategies
- Emotional support and encouragement
- Resources and recommendations
- Personal experiences and solutions
- Questions and answers from fellow caregivers
- Information about community resources
Who Should Join:
This community welcomes all family caregivers, including those caring for individuals with:
- Alzheimer’s disease and dementia
- Chronic illnesses
- Disabilities
- Age-related conditions
- Recovery from surgery or illness
- Any other caregiving situations
How to Join:
Visit https://www.aarp.org/caregiving/ to learn more about AARP’s caregiving resources and find the link to request to join the Facebook community. The group is private, so you’ll need to request membership.
Disclaimer: PeerGalaxy curates peer support and community resources. Offerings subject to change – contact providers to confirm. Online communities are not a substitute for professional medical advice or care. For crisis support, call or text 988, or call 211. In emergency, call 911.

Adult Children of Alcoholics & Dysfunctional Families – Thursday Virtual Meetings
ACA is a 12-step program for people who grew up in alcoholic or dysfunctional families. Meetings include open and identity-specific populations.
MEETINGS
Loving Parent Inner Child Workbook Meeting | 01:00 PM
Format: Loving Parent Guidebook | Location: United States | [email protected]
Thursday Noon ACA | 01:00 PM
Format: Discussion | Location: Fort Worth, Texas, United States, 76109 | [email protected]
United States Online | 02:00 PM
Format: Loving Parent Guidebook – Strengthening My Recovery | Location: Sacramento, California, United States, 9 | [email protected]
Online Discussion – Speaker | 02:00 PM
Format: Discussion – Speaker | Location: United States | [email protected]
Men’s Tony A Step Study | 02:30 PM
Format: Steps | Location: Canada | https://us02web.zoom.us/j/904774376?pwd=N3N3NWZ3SFV6WEMxdm9SM1FFS
ACA Religious Abuse Survivors | 03:00 PM
Format: Loving Parent Guidebook – Steps | Location: United States | [email protected]
Lexington ACA Group | 05:30 PM
Format: Discussion – Fellowship Text (BRB) | Location: United States | [email protected]
Thursdays in Atkinson | 05:30 PM
Format: Discussion – Fellowship Text (BRB) – Loving Parent Guidebook – Steps | Location: United States | [email protected]
True Colors ACA – Zoom | 06:00 PM
Format: Discussion | Location: United States | [email protected]
Birdhouse ACA Meeting | 06:00 PM
Format: Discussion – Steps | Location: United States | https://zoom.us/j/751056945
ACA-True Self | 06:00 PM
Format: 12 Steps Yellow Workbook – A New Hope – Discussion – Fellowship Text | Location: United States | [email protected]
Sobriedad Emocional | 06:30 PM
Format: Discussion | Location: United States | [email protected]
RI Area ACA Zoom Morning Meeting | 07:00 AM
Format: Discussion – Fellowship Text (BRB) – Loving Parent Guidebook – | Location: United States | [email protected]
From Hurting to Healing | 07:00 PM
Format: Discussion – Fellowship Text (BRB) | Location: Canada | [email protected]
Walpole ACA | 07:00 PM
Format: Fellowship Text (BRB) | Location: United States | [email protected]
Awakening the Inner Child | 07:00 PM
Format: Discussion | Location: United States | [email protected]
Children of Grace | 07:00 PM
Format: Strengthening My Recovery | Location: United States | https://us06web.zoom.us/meeting/418589424.
Growing Up Together | 07:00 PM
Format: Discussion | Location: United States | [email protected]
Zoom In the Fields | 07:00 PM
Format: Discussion | Location: United States | https://zoom.us/j/2036175604
Family Affairs ACA Meeting | 07:00 PM
Format: Discussion – Fellowship Text (BRB) – Laundry Lists Workbook – Loving | Location: Illinois, United States, 60403 | https://us02web.zoom.us/j/87571647403?pwd=SOpidXRBcTZxbWIXby8wYnJRdE
Serenity Boundless Boundaries | 07:00 PM
Format: Discussion | Location: Seguin, Texas, United States, | [email protected]
Je me m’aime | 07:00 PM
Format: Discussion – Steps – Traditions | Location: Canada | https://us02web.zoom.us/j/4216496731
ACA Tallahassee | 07:00 PM
Format: Discussion – Fellowship Text (BRB) – Speaker – Steps – Strengthening My | Location: 1400 N Monroe St., Tallahassee, Florida, | [email protected]
The Tribe | 07:00 PM
Format: Discussion | Location: Canada | ID 890 3200 3902, PW: 837692
RI Area ACA Evening | 07:00 PM
Format: Discussion | Location: United States | [email protected]
Secular Adult Children Recovering Each Day | 07:00 PM
Format: Discussion – Steps | Location: United States | ID 858 9320 7008, PW: 247365
Ellsworth Loving Parent Meeting | 07:15 PM
Format: Loving Parent Guidebook | Location: United States | [email protected]
Bright and Early | 07:30 AM
Format: Discussion – Strengthening My Recovery | Location: AM ET. The room closes at 7:35 AM ET |:| | [email protected]
Bradlee ACA Group | 07:30 PM
Format: Discussion – Strengthening My Recovery | Location: United States | [email protected]
Online | 07:30 PM
Format: Discussion – Fellowship Text (BRB) – Speaker | Location: United States | https://northshorealano.org/online-meetings/
Freedom to Be ACOA | 07:30 PM
Format: Fellowship Text (BRB) | Location: BOULEVARD, Fort Lauderdale, Florida, Uni | [email protected]
Expect The Best Book Study | 07:30 PM
Format: Discussion | Location: United States | https://zoom.us/j/418125471?pwd=RDR3a2JkL0pJYzliYi9qcDZ1SC8xZz09
Reparenting Check-In Practice on Thursday | 08:00 AM
Format: Loving Parent Guidebook | Location: Bay Area, California, United States, 945 | [email protected]
Sanctuary Without Borders | 08:00 AM
Format: Discussion | Location: United States | [email protected]
Olathe ACA Meeting | 08:00 PM
Format: Discussion | Location: United States | https://us02web.zoom.us/j/89839838075
Chicago ACA New Hope | 08:00 PM
Format: Discussion | Location: United States | https://us02web.zoom.us/j/89745392689.
BIPOC ACA Loving Parent Guidebook Meeting | 08:00 PM
Format: Loving Parent Guidebook | Location: United States | ID 82141191060
ACA Conscious Power | 08:00 PM
Format: Discussion | Location: United States | [email protected]
Lake Harriet ACA | 08:30 PM
Format: Discussion – Speaker – Steps | Location: United States | [email protected]
Cripple Creek ACA | 08:30 PM
Format: Discussion | Location: United States | https://us06web.zoom.us/j/89658897527?pwd=H7cCGtFoN3H3ZqdYhURVH8wkY
Progress Not Perfection | 09:00 AM
Format: Discussion – Strengthening My Recovery | Location: United States | [email protected]
ACA Serenity Sisters | 09:00 AM
Format: Strengthening My Recovery | Location: United States | [email protected]
Laundromat Meeting | 09:00 PM
Format: Discussion – Laundry Lists Workbook | Location: Santa Barbara, California, United States | [email protected]
United States Online | 09:00 PM
Format: Discussion – Fellowship Text (BRB) | Location: United States | ID 885 7855 2639
United States Online | 09:00 PM
Format: A New Hope – Discussion – Fellowship Text (BRB) – Loving Parent | Location: United States | [email protected]
Staunton ACA Group | 10:00 AM
Format: Discussion | Location: United States | [email protected]
Doing My Laundry | 10:00 AM
Format: Laundry Lists Workbook | Location: Unknown | https://zoom.us/meeting/register/t1u5c-SjRfWO-KTuCFtfLw
Daily Affirmations | 10:00 AM
Format: Strengthening My Recovery | Location: United States | https://us02web.zoom.us/j/84310831627?pwd=ajJjeDJZRG5lclE4RHJONDJTdGU2
Thursday night ACA Clothesline Group | 10:00 PM
Format: Discussion – Fellowship Text (BRB) – Steps | Location: Fremont, California, United States, 9453 | ID 837 981 779 42, PW: 581149
Signal Hill | 10:00 PM
Format: Discussion – Steps | Location: Signal Hill, California, United States, | https://us02web.zoom.us/j/84697546568
Reparenting Ourselves | 10:00 PM
Format: Discussion | Location: United States | https://us02web.zoom.us/j/2628825134
The Loving Parent Journey | 10:00 PM
Format: Discussion – Loving Parent Guidebook | Location: 40 Fifth Street, Petaluma, California, | [email protected]
Una Manera diferente de vivir | 10:00 PM
Format: Book Study – Discussion – Speaker – Steps – Traditions – Fellowship Text | Location: Palm Desert, California, United States, | [email protected]
Untimed & OnPoint | 11:00 AM
Format: Fellowship Text (BRB) | Location: United Kingdom | [email protected]
Women Empowering Women ACA | 12:00 PM
Format: Discussion – Fellowship Text (BRB) – Loving Parent Guidebook – Speaker | Location: United States | https://us02web.zoom.us/j/81659617522?pwd=Y1U5cGJSemxmNERFWm1ZbmV
English Online | 12:00 PM
Format: Discussion – Fellowship Text (BRB) | Location: United States | [email protected]
Tony A’s Steps UK | 12:00 PM
Format: Discussion – Steps | Location: United Kingdom | [email protected]
Chapel Hill | 12:00 PM
Format: Discussion – Fellowship Text (BRB) – Laundry Lists Workbook – Loving | Location: United States | [email protected]

DUAL DIAGNOSIS ANONYMOUS (DDA)
Free Online Peer-Led Recovery Meetings · 7 Days a Week
“Recovery is possible — for your mind and your whole life.”
Dual Diagnosis Anonymous (DDA) offers free, peer-led recovery meetings for people living with both mental health conditions and substance-use challenges. Meetings happen every day of the week — all sessions are now accessible through one unified Zoom link. No passcode needed. Join anytime.
HOW TO JOIN ONLINE MEETINGS
📌 One link for all meetings: DDA now uses a single Zoom link for every online meeting — daily general meetings, special groups, and the monthly Open Mic Fellowship. No passcode is required. Simply click the link or enter the Meeting ID below at your scheduled meeting time.
Zoom Meeting Link:
Join via Zoom — Dual Diagnosis Anonymous Online Meetings
https://us02web.zoom.us/j/84935395086
Zoom Meeting ID: 849 3539 5086 · No passcode required
Cost: FREE · Open to all
WEEKLY ONLINE DDA MEETINGS
All times Pacific Time (PT) · All meetings use the same Zoom link above
SUNDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
1:00 PM – 3:00 PM PT · Open Mic Fellowship (Last Sunday of each month only)
5:00 PM – 6:00 PM PT · General Recovery Meeting
MONDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
TUESDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Rainbow DDA — LGBTQIA+ Group (Special Group · All are welcome)
5:00 PM – 6:00 PM PT · General Recovery Meeting
WEDNESDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Open Lunch Meeting (Special Group · Open to all)
5:00 PM – 6:00 PM PT · General Recovery Meeting
THURSDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Women-Identifying Only Meeting (Special Group)
5:00 PM – 6:00 PM PT · General Recovery Meeting
FRIDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
SATURDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
IN-PERSON MEETINGS
In-person meeting locations, days, and times are listed on the DDA Website — In-Person Meeting Finder.
ADDITIONAL RESOURCES
Dual Diagnosis Anonymous — Main Website — Meeting schedules, resources, and program information
DDA Oregon Facebook Page — Community updates and connection
ABOUT DUAL DIAGNOSIS ANONYMOUS
Dual Diagnosis Anonymous (DDA) is a peer-led recovery organization founded to serve individuals living with co-occurring mental health and substance use challenges. Founded in Oregon, DDA has more than two decades of experience providing a welcoming, judgment-free space for recovery. The organization’s 12-Step-informed program embraces the whole person — honoring both mental health and addiction recovery as equally important parts of healing.
DISCLAIMER: Information is shared solely as a courtesy. All meetings are free and open to those who identify with the dual diagnosis experience. This is not a substitute for professional medical treatment, legal advice, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

HAMS
Harm reduction, Abstinence, and Moderation Support
POWER ON!!

Renal Support Network
Peer Support Groups · Online · All Virtual
Empowering and connecting people living with kidney disease
Kidney Kin Fitness
Join Edina for a 50-minute guided workout designed for all fitness levels. Always consult with your medical team before starting or resuming exercise and obtain a medical release after any surgery or procedure to ensure it is safe to return to physical activity.
Time: 4:00 PM – 4:50 PM PT
Dates: Every Monday (May 4, 11, 18, 25)
Platform: Zoom — Join Meeting link · Phone: (346) 248-7799
RSN Tuesday Virtual Support Group Meeting
Engage in 90-minute peer conversations about what you’re experiencing. Learn from the insights, strength, and hope of others who have faced similar challenges with kidney disease. By connecting with peers, you gain new perspectives and inspiration. General discussion format.
Time: 2:00 PM – 3:30 PM PT
Date: 2nd Tuesday (May 12)
Platform: Zoom — Join Meeting link · Phone: (346) 248-7799
Kidney Kin Book Club
Current book: The Briar Club by Kate Quinn. Join us for 60–90 minutes of discussion, connection, and literary exploration. Books can vary monthly. Share your thoughts, insights, and perspectives with fellow book lovers living with kidney disease.
Time: 4:00 PM – 5:30 PM PT
Date: 3rd Sunday (May 17)
Platform: Zoom — Join Meeting link · Phone: (346) 248-7799
Kidney Kin Foodies
Join our interactive 90-minute food support group! Bring your questions about renal-friendly eating, share kitchen gadgets you’ve tried, and discover new recipes designed for kidney health. Connect with others navigating nutrition and kidney disease.
Time: 1:00 PM – 2:30 PM PT
Date: 3rd Wednesday (May 20)
Platform: Zoom — Join Meeting link · Phone: (346) 248-7799
Get Creative
Creativity is a powerful way to cope and connect. Join us for a 60–90 minute creative expression group where you can share your projects and passions, or be inspired by others. Share what you’re working on or what you really like! May’s theme: Rainbows and Raindrops · Organ Donation Awareness Month · Freestyle.
Time: 3:00 PM – 4:30 PM PT
Date: 3rd Thursday (May 21)
Platform: Zoom — Join Meeting link · Phone: (346) 248-7799
Renal Support Network Sunday Virtual Support Group Meeting
Engage in 90-minute peer conversations about what you’re experiencing. Learn from the insights, strength, and hope of others who have faced similar challenges with kidney disease. By connecting with peers, you gain new perspectives and inspiration.
Time: 2:00 PM – 3:30 PM PT
Date: 4th Sunday (May 24)
Platform: Zoom — Join Meeting link · Phone: (346) 248-7799
ADDITIONAL RESOURCES
Primary Resources
Renal Support Network Website: www.rsnhope.org
Event Registration: RSN Zoom Room Meetings — Zoom links, meeting IDs, and phone numbers sent upon registration
Peer Outreach: Phone: (818) 284-6763 · Email: [email protected]
Educational & Resource Programs
Kidney Talk Magazine — Free kidney disease education and peer stories
Kidney Talk Podcast — Listen to conversations about kidney disease and kidney health
Kidney Care Advocacy — Resources and advocacy information for kidney disease awareness
Kidney Transplant Dashboard — Comprehensive information for transplant recipients and candidates
Share Your Spare Kit — Organ donation awareness and resources
Support Group Facilitator MasterClass — Training and resources for peer support facilitators
Relax with Ambient Sounds — Meditation and calming resources for wellness
Dialysis Behind the Scenes — Educational resources about dialysis and kidney disease management
Connect with Us on Social Media
Facebook: facebook.com/RSNhope
Instagram: @rsnhope
YouTube: Lori Hartwell Channel
ABOUT RENAL SUPPORT NETWORK
Renal Support Network (RSN) was founded in 1993 by Lori Hartwell, a kidney disease survivor and thriver, to empower people with kidney disease to become knowledgeable about their illness, proactive in their care, hopeful about their future, and build friendships that last a lifetime. RSN creates a caring, supportive community for those diagnosed with kidney disease, on dialysis, or who have received a kidney transplant.
IMPORTANT DISCLAIMER
All Renal Support Network meetings are confidential and completely free to attend. These peer support groups are not a substitute for professional medical advice, mental health treatment, or emergency services. If someone is in immediate danger or experiencing a medical emergency, call 911 or contact local emergency services. For mental health support and crisis intervention, contact the 988 Suicide & Crisis Lifeline by calling or texting 988. Dates and times may vary — please check the RSN website or contact peer outreach for current schedules.

DEAF HOTLINE
Domestic Violence Crisis Support for Deaf Survivors — Confidential · ASL-Accessible · FREE
“Accessibility, confidentiality, and integrity are of great importance to our services. Our advocacy is survivor-centric.”
CALL: 1-855-812-1001
For Deaf and Hard of Hearing Survivors of Domestic Violence, Sexual Assault, Stalking, and Abuse
CRISIS SUPPORT LINE
24/7 Deaf Survivors ASL Hotline
Reach a culturally-adept, trained advocate in American Sign Language at any hour of the day or night — call 1-855-812-1001. Whether you need safety planning, crisis intervention, emotional support, or just have questions about your situation, advocates are here for you. Available 24 hours a day · 7 days a week · FREE · Confidential.
ONLINE RESOURCES & GUIDES
Healthy Relationships — ASL Educational Materials
Browse ASL video resources on building and maintaining healthy relationships. Visit deafhotline.org to access the full library. Available 24 hours a day · 7 days a week · FREE.
About Abuse — Anti-Abuse Education
Explore accessible information on domestic violence, sexual assault, harassment, stalking, and other forms of abuse. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.
Safety Planning Resources
Access practical tips for creating a safety plan to de-escalate a crisis or leave an abusive relationship safely. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.
ADDITIONAL RESOURCES
deafhotline.org — Main website: crisis support, education, safety planning, and contact form for Deaf survivors
thehotline.org — National Domestic Violence Hotline — broader DV resources and referrals (partner organization)
adwas.org — Abused Deaf Women’s Advocacy Services (ADWAS) — local advocacy, shelter, and support services for Deaf survivors in Washington State
ABOUT DEAF HOTLINE
The Deaf Hotline — formally the National Deaf Hotline of ADWAS — is a partnership between Abused Deaf Women’s Advocacy Services (ADWAS) and the National Domestic Violence Hotline, serving Deaf survivors locally in Washington State and nationally since 2003. In 2017 the hotline expanded to full 24/7 availability and has since produced educational materials and provided trainings for advocates and service providers. Deaf Hotline advocates specialize in culturally-competent, survivor-centric crisis support, safety planning, relationship education, and referrals — all in American Sign Language.
DISCLAIMER: All services listed are confidential and completely free. Information is shared as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).

SENIOR ADVOCACY & FREE TRAINING RESOURCES
Medicare · Disability Rights · Elder Law · Housing · Mental Health · Human Rights Education · Health Policy Advocacy
FEATURED EVENT
2026 National Voices of Medicare Summit — Center for Medicare Advocacy
Wednesday, May 20, 2026 · 9:00 AM – 1:30 PM PT · Free Virtual Event
Join national advocates, policymakers, legal experts, and researchers for the 13th Annual National Voices of Medicare Summit — Defending the Public Promise. This free virtual event brings together leaders in health care advocacy, policy, philanthropy, and academia to discuss best practices, solutions, and opportunities to advance comprehensive Medicare access, health equity, and quality care. T Register at medicareadvocacy.org/summit-2026 · FREE
PHONE: (860) 456-7790
MEDICARE & MEDICAID ADVOCACY
Center for Medicare Advocacy (CMA) — Free Webinar Library & Legal Resources
Access a growing library of free archived webinars covering Medicare appeals, home health, skilled nursing, prescription drugs, and more — including special series for people living with ALS, paralysis, and chronic conditions. Visit medicareadvocacy.org/webinars ·
PHONE: (860) 456-7790
Medicare Rights Center — Free National Helpline
Free, confidential counseling on Medicare coverage, costs, appeals, and enrollment. Counseling available in Spanish. Visit medicarerights.org
CALL: 1-800-333-4114 · Monday–Friday
Justice in Aging — Free Medicare & Medicaid Advocacy Training
Free webinars, fact sheets, toolkits, and legal training protecting older adults’ rights in Medicare and Medicaid — with particular attention to low-income seniors and communities of color. Visit justiceinaging.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 289-6976
National Committee to Preserve Social Security and Medicare (NCPSSM)
National advocacy to protect and strengthen Social Security and Medicare. Access advocacy alerts, educational materials, and campaign resources. Visit ncpssm.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 216-0420
State Health Insurance Assistance Programs (SHIP) — Free Local Medicare Counseling
Free, unbiased, one-on-one Medicare counseling in every state from trained volunteers with no insurance company ties. Find your local SHIP at shiphelp.org · FREE
CALL: 1-877-839-2675 (national locator line)
1-800-MEDICARE — Official U.S. Government Helpline
Official Medicare helpline for plan questions, coverage explanations, billing, and finding providers. TTY available for the deaf and hard of hearing. Visit medicare.gov · Available 24 hours a day · 7 days a week
CALL: 1-800-633-4227 · TTY: 1-877-486-2048
SENIOR ADVOCACY, DISABILITY RIGHTS & ELDER LAW
AARP — Advocacy, Policy & Free Learning Library
Advocates on health care, retirement security, caregiving, and housing for adults 50 and older. Access free advocacy alerts, policy resources, and the AARP learning library. Visit aarp.org/advocacy · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-888-687-2277
AARP Foundation — SCSEP Work Resources & Free Job Training
Free paid job training and employment placement for low-income adults 55 and older. Assistance available in Spanish. Visit aarp.org/aarp-foundation/our-work/income/scsep · Monday–Friday, 6:00 AM – 3:00 PM PT · FREE
CALL: 1-855-850-2525 · Se habla Español
National Council on Aging (NCOA) — Advocacy Tools & Professional Resources
Free advocacy tools, policy resources, professional webinars, BenefitsCheckUp® screening, and training for aging services professionals. Visit ncoa.org · Available 24 hours a day · 7 days a week · FREE
NCOA Advocacy Basics — Free How-To Guides for Older Adult Advocates
NCOA’s Advocacy Basics hub offers a free collection of practical guides for anyone who wants to make their voice heard on issues affecting older adults. Visit ncoa.org/advocates/public-policy/advocacy-basics · Available 24 hours a day · 7 days a week · FREE
NCOA BenefitsCheckUp® — Free Online Benefits Screening
Find federal, state, and local benefit programs you may qualify for — including prescription drugs, utilities, housing, and food. Available in English, Spanish, and Vietnamese. Visit benefitscheckup.org · Available 24 hours a day · 7 days a week · FREE
Eldercare Locator — Free National Referral Service
Connect to local services — transportation, meals, caregiver help, legal assistance, and housing options. Visit eldercare.acl.gov · Monday–Friday, 5:00 AM – 6:00 PM PT · FREE
CALL: 1-800-677-1116
National Center on Law and Elder Rights (NCLER)
Free legal training, case consultations, and technical assistance for attorneys, advocates, and aging services professionals working on behalf of older adults. All trainings are free. Visit ncler.acl.gov · Available 24 hours a day · 7 days a week · FREE
EMAIL: [email protected]
National Disability Rights Network (NDRN)
The nation’s largest provider of legally based advocacy for people with disabilities through Protection & Advocacy organizations in every state. Find your local P&A for free legal representation and advocacy. Visit ndrn.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 408-9514 · TTY: (202) 408-9521
National Organization on Disability (NOD) — Employment Advocacy
Advances full participation and employment for Americans with disabilities. Access policy resources and employment advocacy tools. Visit nod.org · Available 24 hours a day · 7 days a week · FREE
Consortium for Citizens with Disabilities (CCD)
Coalition of national disability organizations advocating for federal policies supporting the rights and full inclusion of people with disabilities. Visit c-c-d.org · Available 24 hours a day · 7 days a week · FREE
WILDER FOUNDATION — ADVOCACY TRAINING, CAREGIVER SUPPORT & AGING SERVICES
Wilder Foundation — Trainings & Workshops on Advocacy and Equity
Public trainings equipping individuals and organizations with practical tools for civic engagement, public policy advocacy, and coalition building. Visit wilder.org/services/trainings-workshops · FREE [VERIFY: confirm any fees for specific workshops]
PHONE: 651-280-2000
Wilder Foundation — Caregiver Support Groups
Recurring monthly caregiver support groups for family members, friends, and neighbors caring for older adults. Offered on a sliding fee scale — no one turned away for inability to pay.
First Friday Caregiver Support Group — First Friday of each month · In-person at Wilder Center · Coffee, treats, and conversation for caregivers of those with chronic health conditions · Registration required
Memory Loss Discussion Group — Second Thursday of each month · 8:00 AM – 9:30 AM PT · In-person at Wilder Center · A supportive gathering for those caring for someone with dementia · Registration required
Adult Children Caregiver Support Group — Third Wednesday of each month · 4:00 PM – 5:30 PM PT · Virtual · For caregivers of parents or grandparents facing any health condition · Registration required
To register, call 651-280-2273 (CARE) · [VERIFY: confirm caregiver support email at wilder.org/services/aging-caregiving/caregiver-support] · Learn more at wilder.org/services/aging-caregiving/caregiver-support
Wilder Foundation — Healthy Aging & Caregiving Services
Personalized support for older adults and caregivers including Caregiver Support · Customized Living Services · Meals on Wheels (weekday delivery for adults 50+). Visit wilder.org/services/aging-caregiving · PHONE: 651-280-2273
Wilder Research — Aging & Older Adults Research Library
Free publicly accessible research on aging, social isolation, caregiver needs, housing, and older adult well-being. Visit wilder.org/wilder-research · Available 24 hours a day · 7 days a week · FREE
HOUSING & LONG-TERM CARE ADVOCACY
National Consumer Voice for Quality Long-Term Care
Advocates for quality care and quality of life for nursing home and long-term care residents. Resources on residents’ rights, complaints, and appeals. Visit theconsumervoice.org · Available 24 hours a day · 7 days a week · FREE
PHONE: (202) 332-2275
Long-Term Care Ombudsman Program (LTCO)
Free advocacy for nursing home and assisted living residents in every state. Find your local program through the Eldercare Locator. Visit ltcombudsman.org · Available 24 hours a day · 7 days a week · FREE
CALL: 1-800-677-1116 (via Eldercare Locator to find your local program)
MENTAL HEALTH & WELLNESS ADVOCACY
Mental Health America (MHA) — Advocacy & Screening Tools
Free online mental health screening tools, advocacy resources, and policy materials — including resources for older adults. [VERIFY: URL not confirmed — confirm at mhanational.org] · Available 24 hours a day · 7 days a week · FREE
PHONE: 1-800-969-6642
NCOA Connect — Older Adult Mental Health Resources
Free professional webinars and resources on older adult mental health, wellness, and behavioral health. Visit connect.ncoa.org · Available 24 hours a day · 7 days a week · FREE
HUMAN RIGHTS EDUCATION & HEALTH POLICY ADVOCACY TRAINING — FREE ONLINE COURSES
Amnesty International Human Rights Academy — Free Online Courses
Free, self-paced online courses in more than 30 languages — open to everyone. Learn skills to defend human rights, take action in your community, and advocate for change. Many courses award an official certificate upon completion. Available on web and via the free Amnesty Academy app (iOS and Android). Register free at register.academy.amnesty.org
CONFIRMED COURSES WITH STATED DURATION’S:
Introduction to Human Rights — 1.5 hours · Certificate available · Explore the Universal Declaration of Human Rights and learn how it empowers you to know, claim, and defend your rights
The Right to Protest — 3 hours · Certificate available · Investigate protesting as a tool for social change and how the freedom to protest is under threat worldwide
Climate Change and Human Rights — 5 hours · Certificate available · Learn why climate change is a human rights issue and how human rights frameworks can combat the climate crisis
Confronting and Countering Gender-Based Violence — 1.5 hours · Defend human rights and advance gender justice by tackling discrimination and the anti-gender movement
The Energy Transition — 45 minutes · Explore energy transition policy and its human rights implications for communities around the world
Freedom from Torture — 20 minutes · Build basic knowledge of the worldwide situation of torture and take action to denounce this human rights violation
Taking a Stance Against the Death Penalty — 20 minutes · Learn about the global death penalty landscape and how to take action against capital punishment
Speaking Up for Freedom of Expression — 20 minutes · Understand your right to freedom of expression and gain skills to defend it and the rights of others
Indigenous Peoples’ Rights — 20 minutes · Learn about indigenous peoples’ rights and how to advocate for recognition of land rights and cultural survival
Additional courses available after free registration include Human Rights Defenders · Refugees and Human Rights · Digital Security and Human Rights · Human Rights and UK Politics · Anti-Racism · and more — with new courses added regularly in 30+ languages.
Advocacy Accelerator — Free Health Policy Advocacy Training & Resources
Get free online training, tools, and community built by award-winning public affairs professionals to help you run winning health care advocacy campaigns. Access the Art of Advocacy — a free 4-part online course covering how to integrate communications and government relations, prioritize advocacy issues, build allies, and map stakeholders effectively. Create a free account at advocacyaccelerator.us · Available 24 hours a day · 7 days a week · FREE
Class Central — Free Advocacy & Social Justice Course Directory
Browse 300+ free advocacy, health policy, community organizing, and social justice courses from YouTube, edX, Coursera, and LinkedIn Learning. Visit classcentral.com/subject/advocacy ·
CULTURALLY SPECIFIC SENIOR ADVOCACY
National Hispanic Council on Aging (NHCOA)
National policy advocacy on economic security, health equity, and housing for Hispanic older adults. Resources available in English and Spanish. Visit nhcoa.org ·
National Indian Council on Aging (NICOA)
Advocates for health care, social services, and economic programs for Native American and Alaska Native elders. Visit nicoa.org · PHONE: (505) 292-2001
SAGE — Services & Advocacy for LGBTQ+ Elders
The nation’s largest organization dedicated to LGBTQ+ older adults — advocacy, policy campaigns, and local programming on employment, health care, housing, and social connection. Visit sageusa.org ·
PHONE: 1-212-741-2247
DISCLAIMER: PeerGalaxy is a nonpartisan platform. All information is provided solely as a convenience and for general informational purposes only. PeerGalaxy does not endorse, affiliate with, or monitor any of the organizations, programs, or resources listed. Inclusion of any resource does not constitute a political, ideological, or policy endorsement of any kind. Resources are listed to increase awareness of publicly available services and do not represent the views or positions of PeerGalaxy. This information is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline). Hours and availability of all services are subject to change — contact each organization directly to confirm current information.

Online Caregiver Support Groups & Resources
AARP Family Caregivers Discussion Group (Facebook)
Private Facebook community with 15,000+ members providing 24/7 support.
When: Ongoing 24/7 | Cost: FREE
Contact: https://www.aarp.org/caregiving/
Seniors At Home – Caregiver Support Groups
Weekly virtual peer support groups (JFCS).
When: Mondays 8:15-9:45 PM PT · Thursdays lunchtime | Cost: FREE
Register: https://seniorsathome.jfcs.org/series/caregiver-support-group/
Contact: [email protected]
Alzheimer’s Association Monthly Caregiver Support Group
Monthly support groups, second Wednesday of each month.
When: Feb 11, Mar 11 | Cost: FREE
Zoom: https://alz-org.zoom.us/j/92681159179 · Phone: 312-626-6799 · ID: 926 8115 9179
Register: 800-272-3900 | Contact: https://www.alz.org/orswwa
VITAS Grief Support Groups
Weekly groups for parents, LGBTQ+, Spanish-speakers, and men.
When: Parents: Mon 12 PM PT | LGBTQ+: Tue 3:30 PM PT | Spanish: Wed 5 PM PT | Men: 1st/3rd Fri 10 AM PT
Cost: FREE | Contact: 800-582-9533
Register: VITAS Grief Support Groups
Alzheimer’s Foundation of America Support Groups
Weekly telephone groups for caregivers and spouses/partners.
When: General: Tue 4-5 PM PT | Spouses: Mon 4-5 PM PT | Cost: FREE
Contact: 866-232-8484 · https://alzfdn.org
HopeHealth Caregiver Support Groups
Twice monthly virtual support groups.
When: 2nd & 4th Wed 9-10:30 AM PT | Cost: FREE
Contact: (401) 415-4664 · [email protected]
Family Caregiver Alliance Support Groups
Groups for African American, LGBTQ, and young adult caregivers.
When: African American: Tue 4 PM PT | LGBTQ: 3rd Wed 4 PM PT | Young Adult: 1st/3rd Thu 6 PM PT
Cost: FREE | Contact: 800-445-8106 · https://www.caregiver.org
COPSA/Care2Caregivers Support Groups
Multiple virtual groups for caregivers of individuals with memory issues.
When: Various schedules | Cost: FREE
Contact: 800-424-2494 · [email protected]
24/7 ONLINE COMMUNITIES
Family Caregiver Alliance – Online Support Groups
24/7 email-based groups for general caregivers and LGBTQ+ caregivers.
Cost: FREE | Contact: 800-445-8106
Register: https://www.caregiver.org/connecting-caregivers/support-groups/
Senior Planet Caregivers Assemble Community
Free online platform for caregivers to connect 24/7.
Cost: FREE | Contact: 888-713-3495
Register: https://seniorplanet.org/caregiving-for-caregivers/
HELPLINES & RESOURCES
Caregiver Action Network – National Help Desk
When: M-F 8 AM-7 PM ET | Cost: FREE
Contact: (855) 227-3640 · https://www.caregiveraction.org/helpdesk/
MyElderSource Virtual Caregiver Support
Virtual caregiver support group sessions. Contact for schedules.
Contact: (904) 391-6647 · [email protected]
Multnomah County Family Caregiver Support Program
Free trainings, support groups, Memory Café. Contact for schedules.
Contact: (503) 988-8210 · [email protected]
Additional Resources
Alzheimer’s Association: https://www.alz.org/event-search?category=Support+Groups&format=Virtual
AARP Caregiving: https://www.aarp.org/caregiving
Disclaimer: PeerGalaxy curates peer support, wellness, and community resources. Offerings subject to change – contact providers to confirm. For crisis support, call or text 988, or call 211. In emergency, call 911.

AARP Family Caregivers Discussion Group
Private Facebook community providing 24/7 peer support and connection for family caregivers. Over 15,000 members sharing experiences, resources, and strategies for caring for loved ones.
When: Ongoing 24/7 access | Cost: FREE
Format: Online Facebook community | Who: Family caregivers of all types
Contact: https://www.aarp.org/caregiving/
About This Community:
The AARP Family Caregivers Discussion Group is a private, supportive Facebook community for anyone providing care to a family member or loved one. Whether you’re caring for aging parents, a spouse with chronic illness, or other family members, this community offers 24/7 access to peer support from others who understand the caregiving journey.
What Members Share:
- Practical caregiving tips and strategies
- Emotional support and encouragement
- Resources and recommendations
- Personal experiences and solutions
- Questions and answers from fellow caregivers
- Information about community resources
Who Should Join:
This community welcomes all family caregivers, including those caring for individuals with:
- Alzheimer’s disease and dementia
- Chronic illnesses
- Disabilities
- Age-related conditions
- Recovery from surgery or illness
- Any other caregiving situations
How to Join:
Visit https://www.aarp.org/caregiving/ to learn more about AARP’s caregiving resources and find the link to request to join the Facebook community. The group is private, so you’ll need to request membership.
Disclaimer: PeerGalaxy curates peer support and community resources. Offerings subject to change – contact providers to confirm. Online communities are not a substitute for professional medical advice or care. For crisis support, call or text 988, or call 211. In emergency, call 911.

Adult Children of Alcoholics & Dysfunctional Families – Friday Virtual Meetings
ACA is a 12-step program for people who grew up in alcoholic or dysfunctional families. Meetings include open and identity-specific populations.
MEETINGS
The Voices of the Heart- Sock Puppet Workshop | 01:00 PM
Format: Loving Parent Guidebook | Location: US | ID 99411475567
ACA Sunlight Tony A Book Study Zoom Meeting | 02:00 PM
Format: Discussion – Steps – Strengthening My Recovery | Location: US | [email protected]
Ringwood – Friday | 02:30 PM
Format: Fellowship Text (BRB) | Location: UK | [email protected]
Freedom Fri ACA Meeting | 03:00 PM
Format: Discussion – Fellowship Text (BRB) – Steps – Strengthening My Recovery | Location: US | ID 805 888 1234 12
No More Secrets | 03:00 PM
Format: Discussion | Location: Canada | ID 856 5383 4416
From Hurting to Healing to Helping | 03:00 PM
Format: Discussion | Location: US | [email protected]
Recovery Beyond Survival | 04:00 PM
Format: 12 Steps Yellow Workbook – Fellowship Text (BRB) – Laundry Lists | Location: US | ID 885 350 9563
The Limerick Group | 06:00 AM
Format: Discussion – Fellowship Text (BRB) – Loving Parent Guidebook – Speaker | Location: US | https://us05web.zoom.us/j/5385471882?pwd=DWwDb0z0O9gtUfZI5bLWWbPLOu
Spiritual Warriors | 06:30 PM
Format: Discussion – Fellowship Text (BRB) | Location: US | [email protected]
Learning to Love and be Responsible for Ourselves | 07:00 AM
Format: Fellowship Text (BRB) – Loving Parent Guidebook – Strengthening My | Location: US | [email protected]
Scarborough East ACA | 07:00 PM
Format: Discussion – Fellowship Text (BRB) – Steps | Location: Canada | [email protected]
United States Online | 07:00 PM
Format: Discussion – Fellowship Text (BRB) | Location: US | https://us06web.zoom.us/j/79156288547?pwd=KEce12AlKu6nftzrPOHQrsjWq6oQ
Online Book Study – Discussion – Laundry Lists Workbook – Lo | 07:00 PM
Format: Book Study – Discussion – Laundry Lists Workbook – Loving Parent | Location: Canada | [email protected]
Georgia Friday Night Redbook Study | 07:00 PM
Format: Fellowship Text (BRB) | Location: US | [email protected]
ACA Religious Abuse Survivors | 07:00 PM
Format: Loving Parent Guidebook – Steps | Location: US | [email protected]
Bright and Early | 07:30 AM
Format: Discussion – Strengthening My Recovery | Location: US | [email protected]
Strengthening my Recovery Meditation Meeting | 07:30 AM
Format: Fellowship Text (BRB) – Strengthening My Recovery | Location: US | [email protected]
Big Book Study | 07:30 PM
Format: Discussion – Fellowship Text (BRB) | Location: US | https://zoom.us/j/515744367?pwd=cXRvTFMyN09RVTBlUXJPdUc1UHRQdz09#s
New Hyde Park | 07:30 PM
Format: Discussion – Fellowship Text (BRB) | Location: US | [email protected]
United States Online Discussion – Loving Parent Guidebook Wo | 09:00 AM
Format: Discussion – Loving Parent Guidebook | Location: US | [email protected]
Online Discussion | 09:00 PM
Format: Discussion | Location: US | [email protected]
ACA Schematic and Literature | 09:00 PM
Format: Discussion – Fellowship Text (BRB) | Location: US | [email protected]
Heal Your Feels | 09:00 PM
Format: Fellowship Text (BRB) | Location: US | ID 886 0208 9973
United States Online | 09:00 PM
Format: A New Hope – Discussion – Fellowship Text (BRB) – Loving Parent | Location: US | [email protected]
Friday Morning Wake Up Call | 09:30 AM
Format: Loving Parent Guidebook | Location: US | https://us06web.zoom.us/j/82858835203?pwd=rqZUta6Q0BEvSkRefau4LDimcSif
Benicia Friday Nite ACA | 09:30 PM
Format: 12 Steps Yellow Workbook – Discussion – Steps | Location: US | https://us02web.zoom.us/j/84346252617
Online Discussion – Strengthening My Recovery Beginners – BI | 09:30 PM
Format: Discussion – Strengthening My Recovery | Location: US | [email protected]
Daily Affirmations | 10:00 AM
Format: Strengthening My Recovery | Location: US | https://us02web.zoom.us/j/84310831627?pwd=ajJjeDJZRG5lclE4RHJONDJTdGU2
Reparenting My Inner Child Focus Meeting | 10:00 PM
Format: Discussion | Location: US | [email protected]
The Phoenix | 10:00 PM
Format: Fellowship Text (BRB) | Location: US | ID 831 9537 1888
Online Discussion – Speaker | 10:30 PM
Format: Discussion – Speaker | Location: US | https://us06web.zoom.us/j/82837402950?
Keep It Simple | 11:00 AM
Format: Discussion | Location: US | [email protected]
Recovery Writers | 11:00 AM
Format: Workshop | Location: US | [email protected]
Connections – A Guide to Using Support in ACA Recovery | 11:30 AM
Format: Discussion – Fellowship Text (BRB) – Strengthening My Recovery | Location: US | ID 835 0570 1673
Emotional Sobriety | 12:00 PM
Format: Discussion – Strengthening My Recovery | Location: US | [email protected]
Men’s Meeting – Loving Parent Guidebook | 12:00 PM
Format: Loving Parent Guidebook | Location: UK | ID 839 3841 5971
United States Online Discussion – Steps | 12:00 PM
Format: Discussion – Steps | Location: US | ID 848 8560 4880
La Rinascita | 12:30 PM
Format: Book Study – Discussion – Speaker – Steps – Fellowship Text (BRB) | Location: US | [email protected]
In The Solution | 09:00 AM
Format: Discussion – Strengthening My Recovery | Location: United States | [email protected]
Real Identities | 09:00 AM
Format: Strengthening My Recovery | Location: United States | [email protected]
ACA Chat | 08:00 PM
Format: 12 Steps Yellow Workbook – ACA Concepts of Service – Fellowship Text | Location: Canada | [email protected]
ACA Afternoon Meeting | 02:00 PM
Format: Discussion | Location: United States | [email protected]
ACA Nighttime Meeting | 09:30 PM
Format: Discussion – Strengthening My Recovery | Location: United States | https://us02web.zoom.us/j/84310831627?pwd=ajJjeDJZRG5lclE4RHJONDJTdGU2
RESOURCES
ACA WSO: https://adultchildren.org
Note: Some meetings are for specific populations. Please respect meeting guidelines.
Disclaimer: Meeting times subject to change. Support groups are not substitute for professional treatment. Crisis: 988 or 211. Emergency: 911.

DUAL DIAGNOSIS ANONYMOUS (DDA)
Free Online Peer-Led Recovery Meetings · 7 Days a Week
“Recovery is possible — for your mind and your whole life.”
Dual Diagnosis Anonymous (DDA) offers free, peer-led recovery meetings for people living with both mental health conditions and substance-use challenges. Meetings happen every day of the week — all sessions are now accessible through one unified Zoom link. No passcode needed. Join anytime.
HOW TO JOIN ONLINE MEETINGS
📌 One link for all meetings: DDA now uses a single Zoom link for every online meeting — daily general meetings, special groups, and the monthly Open Mic Fellowship. No passcode is required. Simply click the link or enter the Meeting ID below at your scheduled meeting time.
Zoom Meeting Link:
Join via Zoom — Dual Diagnosis Anonymous Online Meetings
https://us02web.zoom.us/j/84935395086
Zoom Meeting ID: 849 3539 5086 · No passcode required
Cost: FREE · Open to all
WEEKLY ONLINE DDA MEETINGS
All times Pacific Time (PT) · All meetings use the same Zoom link above
SUNDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
1:00 PM – 3:00 PM PT · Open Mic Fellowship (Last Sunday of each month only)
5:00 PM – 6:00 PM PT · General Recovery Meeting
MONDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
TUESDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Rainbow DDA — LGBTQIA+ Group (Special Group · All are welcome)
5:00 PM – 6:00 PM PT · General Recovery Meeting
WEDNESDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Open Lunch Meeting (Special Group · Open to all)
5:00 PM – 6:00 PM PT · General Recovery Meeting
THURSDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Women-Identifying Only Meeting (Special Group)
5:00 PM – 6:00 PM PT · General Recovery Meeting
FRIDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
SATURDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
IN-PERSON MEETINGS
In-person meeting locations, days, and times are listed on the DDA Website — In-Person Meeting Finder.
ADDITIONAL RESOURCES
Dual Diagnosis Anonymous — Main Website — Meeting schedules, resources, and program information
DDA Oregon Facebook Page — Community updates and connection
ABOUT DUAL DIAGNOSIS ANONYMOUS
Dual Diagnosis Anonymous (DDA) is a peer-led recovery organization founded to serve individuals living with co-occurring mental health and substance use challenges. Founded in Oregon, DDA has more than two decades of experience providing a welcoming, judgment-free space for recovery. The organization’s 12-Step-informed program embraces the whole person — honoring both mental health and addiction recovery as equally important parts of healing.
DISCLAIMER: Information is shared solely as a courtesy. All meetings are free and open to those who identify with the dual diagnosis experience. This is not a substitute for professional medical treatment, legal advice, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

HAMS
Harm reduction, Abstinence, and Moderation Support
POWER ON!!