DEAF HOTLINE

Domestic Violence Crisis Support for Deaf Survivors — Confidential · ASL-Accessible · FREE

“Accessibility, confidentiality, and integrity are of great importance to our services. Our advocacy is survivor-centric.”

CALL: 1-855-812-1001

For Deaf and Hard of Hearing Survivors of Domestic Violence, Sexual Assault, Stalking, and Abuse

CRISIS SUPPORT LINE

24/7 Deaf Survivors ASL Hotline

Reach a culturally-adept, trained advocate in American Sign Language at any hour of the day or night — call 1-855-812-1001. Whether you need safety planning, crisis intervention, emotional support, or just have questions about your situation, advocates are here for you. Available 24 hours a day · 7 days a week · FREE · Confidential.

ONLINE RESOURCES & GUIDES

Healthy Relationships — ASL Educational Materials

Browse ASL video resources on building and maintaining healthy relationships. Visit deafhotline.org to access the full library. Available 24 hours a day · 7 days a week · FREE.

About Abuse — Anti-Abuse Education

Explore accessible information on domestic violence, sexual assault, harassment, stalking, and other forms of abuse. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.

Safety Planning Resources

Access practical tips for creating a safety plan to de-escalate a crisis or leave an abusive relationship safely. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.

ADDITIONAL RESOURCES

deafhotline.org — Main website: crisis support, education, safety planning, and contact form for Deaf survivors

thehotline.org — National Domestic Violence Hotline — broader DV resources and referrals (partner organization)

adwas.org — Abused Deaf Women’s Advocacy Services (ADWAS) — local advocacy, shelter, and support services for Deaf survivors in Washington State

ABOUT DEAF HOTLINE

The Deaf Hotline — formally the National Deaf Hotline of ADWAS — is a partnership between Abused Deaf Women’s Advocacy Services (ADWAS) and the National Domestic Violence Hotline, serving Deaf survivors locally in Washington State and nationally since 2003. In 2017 the hotline expanded to full 24/7 availability and has since produced educational materials and provided trainings for advocates and service providers. Deaf Hotline advocates specialize in culturally-competent, survivor-centric crisis support, safety planning, relationship education, and referrals — all in American Sign Language.

DISCLAIMER: All services listed are confidential and completely free. Information is shared as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).

OREGON FOOD BANK

Find food near you.

Oregon Food Bank and our statewide partner network are here for you. Find free, nutritious food in communities throughout Oregon and Southwest Washington, and connect with services that support resilient communities.

Our network of food pantries and meal sites is here for everyone — inclusive of all races, gender expressions, religions, and immigration statuses.

Free food in our communities

We partner with communities and organizations throughout Oregon and Southwest Washington to make it easy for everyone to access free, nutritious food. These options are community based and accessible to all. At many free food locations, you can also connect with additional services, such as nutrition support and affordable health insurance. Learn more about free food options in your community.

https://www.oregonfoodbank.org/find-support

Double Up Food Bucks Program

Double Up is Oregon’s first statewide incentive program, designed to be convenient for shoppers. The program doubles the value of Supplemental Nutrition Assistance Program (SNAP) benefits at local farmers markets so shoppers can bring home more fresh fruits and vegetables. Double Up Food Bucks will be offered at more than 75 farmers markets across the state in 2022. The program also provides incentives for SNAP participants purchasing Community Supported Agriculture (CSA) shares from Oregon farms, and shoppers at several independently-owned rural grocery stores.

Stretch your Food Dollars with Double Up Food Bucks

Double Up Food Bucks allows SNAP shoppers to get DOUBLE the fruits and vegetables at CSA shares, Farmers Markets, Farm Stands, and Grocery Stores across Oregon!

How do I know if I’m eligible to use Double Up Food Bucks?

• If you use SNAP food benefits, you can earn Double Up!
• If you use EBT Cash benefits, unfortunately you are not eligible to earn Double Up; however, you are eligible to participate in Produce Match at participating farmers markets and farm stands. Learn more.
• Note: Some locations may require a quick sign up at a cashier or information booth

Four Ways to Shop with Double Up Food Bucks in Oregon

1. At Farmers Markets

2. At Grocery Stores

3. With CSAs (Community Supported Agriculture)

4. At Farm Stands

Double Up Food Bucks Explainer Video

• English version
• En español (Spanish)

View the Explainer Video in Multiple Languages:

• На русском (Russian)
• Bằng tiếng Việt (Vietnamese)
• 廣東話 (Cantonese)
• 普通話 (Mandarin)
• 한국어로 (Korean)
• Af Soomaali (Somali)
• بالعربية (Arabic)

Contact Information for Local Food Resources

211info.org

To inquire about local food resources:

Call 211

Or text your zip code to 898211

Monday through Friday, 9am–5pm PST

Visit the website: https://211info.org

Email: [email protected]

Additional Food Bank Resources

FeedingAmerica.org

Find Your Local Foodbank

https://www.feedingamerica.org/

OSU FoodHero.org

Information about growing food in Oregon

https://www.foodhero.org/

LowIncomeRelief.com

Information and articles about potential food resources, benefits, etc.

https://www.lowincomrelief.com/

Note: The site may contain promotional and/or commercial advertisements or content seeking to sell books or other goods/services for money, but you are under no obligation.

FoodPrint.org

Articles and information on sustainability, including:

• 15 Ways to Avoid Food Waste

Shelf Stable Foods Frequently Requested by Food Banks

• Canned Tuna
• Peanut Butter
• Evaporated Milk
• Pasta
• Cereal
• Beans/Lentils

Couponing Sites

https://www.slickdeals.net/

https://www.coupons.com/

Connect with Other Resources and Support

Community organizations and government agencies offer programs that make it easier to afford food and access employment, housing, education, and health care. Connect with support and services to help with your rent or mortgage, child care, health services, and more at the links below.

General Resources and Support

• 211info
• Aging and Disability Resource Connection of Oregon

Housing

• Oregon Emergency Rental Assistance Program
• Home Forward
• Community Alliance of Tenants
• Oregon Renters Rights
• Oregon Legal Aid

Health Care

• Oregon Health Plan

Transportation

• Ride Connection
• TriMet Honored Citizen Fares

Child Care

• Find Child Care Oregon
• Employment-Related Day Care

Domestic Violence / Sexual Assault Support

• Oregon Coalition Against Domestic & Sexual Violence
• National Domestic Violence Hotline

DISCLAIMER

Nothing in this communication, nor any content linking to or from this communication, shall substitute for medical, legal, or professional advice of any kind whatsoever. Information is provided solely as a courtesy without warranty or guarantee of any kind whatsoever. Seek counsel from qualified healthcare professionals before making any changes to your regimen (e.g., diet, exercise, activities, sleep schedule, etc.) and use the counsel at your own risk and expense.

DailyStrength

24/7 Online Support Groups & Community Forums for Health and Life Challenges

“You’re not alone in your struggles. Connect with others who understand.”

Day & Time: 24/7 access to support groups and community forums

Platform: Online discussion forums and community groups

Who Can Join: Adults, young adults, teens, and seniors facing health conditions or life challenges

Cost: FREE

Description: DailyStrength is a free, anonymous online community with over 22,000 members where users provide emotional support by discussing their struggles and successes with each other. A division of Sharecare, DailyStrength offers over 500+ support groups and community forums covering medical conditions, mental health challenges, and life situations. Members can connect with others who truly understand their experiences, share treatment information, keep personal journals, build supportive friendships, and access aggregated treatment reviews. The platform relies on member reporting to maintain a safe, respectful environment where everyone can share openly.

Moderation & Safety: DailyStrength relies on members to report abuse rather than actively moderating groups. Staff investigates and takes action when abuse is reported.

SUPPORT GROUPS

What Are Support Groups?

Support Groups (500+ available) are created by DailyStrength and cover medical conditions and mental health topics.

Browse All Support Groups: https://www.dailystrength.org/groups

Support Group Categories:

Mental Health · Developmental and Learning Disorders · Chronic Illness · Cancer · Addiction and Substance Abuse · Physical Health · Women’s and Men’s Groups · Parenting · Relationships and Sexuality · Age-Specific Groups · LGBTQ+ · Trauma

Top 20 Most Popular Support Groups:

1. Depression (24,559+ members)

2. Anxiety (23,066+ members)

3. Loneliness (11,043+ members)

4. Bipolar Disorder (8,851+ members)

5. Fibromyalgia (4,393+ members)

6. Financial Challenges (3,026+ members)

7. Time Management (2,455+ members)

8. Caring for Aging Parents (851+ members)

9. Common Variable Immunodeficiency (660+ members)

10. Parkinson’s Disease (509+ members)

11. Myofascial Pain Syndrome (398+ members)

12. Cocaine Addiction & Recovery (388+ members)

13. Colon Cancer (354+ members)

14. Hyperparathyroidism (194+ members)

15. Dyspraxia & Apraxia (142+ members)

16. Bereavement

17. Breakups & Divorce

18. Chronic Pain

19. Eating Disorders

20. Depression – Teen

…and many more groups covering family issues, healthy relationships, cancer support, neurological disorders, and other health conditions.

How to Join a Support Group:

Step 1 – Create Your Account:

Visit https://www.dailystrength.org/user/register

Enter your email, username, and password, OR register using Sharecare, Apple, Facebook, or Google

Accept the Terms & Conditions

Click “Create a Free Account”

Step 2 – Set Privacy Preferences:

Choose who can view your profile (all visitors or DailyStrength members only)

Step 3 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Browse support groups at https://www.dailystrength.org/groups

Click the orange “Join” button on any group’s home page

Step 4 – Participate:

Create discussion posts, reply to others, write journal entries, and connect with members

COMMUNITY GROUPS

What Are Community Groups?

Community Groups are created by DailyStrength members to address specific interests, experiences, or topics not covered by official support groups. Community Group founders can delete content in their groups to maintain standards.

Browse Community Groups: https://www.dailystrength.org/categories/Personal_Challenges

How to Join a Community Group:

Step 1 – Create Your Account (if needed):

Visit https://www.dailystrength.org/user/register

Complete registration as described above

Step 2 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Find community groups through the site

Click the orange “Join” button on any group’s home page

Step 3 – Participate:

Create posts, reply to discussions, and engage with the community

Questions or Support:

Visit the DailyStrength Help Center for tutorials and assistance

Provider Website: https://www.dailystrength.org

After Silence

Foro de Mensajes y Sala de Chat en Línea 24/7 para Sobrevivientes de Violación, Abuso Sexual y Agresión Sexual

“El loto es una flor que se eleva del lodo. Cuanto más profundo es el lodo, más hermoso florece el loto.”

Día y Horario: Acceso 24/7 al foro de mensajes · Sala de chat disponible en tiempo real

Plataforma: Foro de mensajes y sala de chat en línea

Quién Puede Unirse: Todos los sobrevivientes y víctimas de violación, abuso sexual y agresión sexual (todos los géneros, mayores de 13 años, y personas de apoyo con permiso del sobreviviente)

Costo: GRATIS

Descripción: After Silence es una comunidad en línea gratuita y confidencial con más de 20,000 miembros donde los sobrevivientes de violencia sexual pueden conectarse, sanar y encontrar apoyo. Moderado de cerca por sobrevivientes dedicados con experiencia vivida de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica, este espacio ofrece más de 30 foros de discusión que cubren una amplia gama de temas. La mayoría de los foros son privados y accesibles solo para miembros registrados. No discriminamos según género, raza, etnia, creencias religiosas u orientación sexual. Ya sea que necesites información, recursos o simplemente un lugar donde ser escuchado, eres bienvenido aquí con los brazos abiertos.

Los Foros Disponibles Incluyen:

Foros Enfocados en la Recuperación:

Depresión · Ansiedad · Autolesión · Trastornos alimentarios

Foros Protegidos/Especializados:

Sobrevivientes masculinos · Sobrevivientes LGBTQ+ (para sobrevivientes gay, lesbianas, bisexuales y transgénero)

Apoyo Específico por Experiencia:

Foros para sobrevivientes de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica

Foros Generales:

Discusiones generales · Temas más ligeros

Únete o Inicia Sesión:

Nuevos Miembros – Regístrate Aquí: https://www.aftersilence.org

Haz clic en “Register” en la parte superior central del foro de mensajes para crear tu cuenta.

Miembros Existentes – Inicia Sesión Aquí: https://www.aftersilence.org

Nota: Las personas de apoyo (amigos, familiares o seres queridos de un sobreviviente) son bienvenidos, pero tienen acceso limitado a los foros para proteger la privacidad de los miembros. Si el sobreviviente al que apoyas es miembro de nuestra comunidad, necesitarás su permiso antes de unirte.

Preguntas o Soporte:

Correo electrónico: [email protected]

Sitio Web del Proveedor: https://www.aftersilence.org

Este sitio ofrece apoyo entre pares y no sustituye ningún tipo de ayuda profesional. Si estás en una situación de crisis, te instamos a contactar a tu centro local de crisis por violación o profesional de la salud.

DEAF HOTLINE

Domestic Violence Crisis Support for Deaf Survivors — Confidential · ASL-Accessible · FREE

“Accessibility, confidentiality, and integrity are of great importance to our services. Our advocacy is survivor-centric.”

CALL: 1-855-812-1001

For Deaf and Hard of Hearing Survivors of Domestic Violence, Sexual Assault, Stalking, and Abuse

CRISIS SUPPORT LINE

24/7 Deaf Survivors ASL Hotline

Reach a culturally-adept, trained advocate in American Sign Language at any hour of the day or night — call 1-855-812-1001. Whether you need safety planning, crisis intervention, emotional support, or just have questions about your situation, advocates are here for you. Available 24 hours a day · 7 days a week · FREE · Confidential.

ONLINE RESOURCES & GUIDES

Healthy Relationships — ASL Educational Materials

Browse ASL video resources on building and maintaining healthy relationships. Visit deafhotline.org to access the full library. Available 24 hours a day · 7 days a week · FREE.

About Abuse — Anti-Abuse Education

Explore accessible information on domestic violence, sexual assault, harassment, stalking, and other forms of abuse. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.

Safety Planning Resources

Access practical tips for creating a safety plan to de-escalate a crisis or leave an abusive relationship safely. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.

ADDITIONAL RESOURCES

deafhotline.org — Main website: crisis support, education, safety planning, and contact form for Deaf survivors

thehotline.org — National Domestic Violence Hotline — broader DV resources and referrals (partner organization)

adwas.org — Abused Deaf Women’s Advocacy Services (ADWAS) — local advocacy, shelter, and support services for Deaf survivors in Washington State

ABOUT DEAF HOTLINE

The Deaf Hotline — formally the National Deaf Hotline of ADWAS — is a partnership between Abused Deaf Women’s Advocacy Services (ADWAS) and the National Domestic Violence Hotline, serving Deaf survivors locally in Washington State and nationally since 2003. In 2017 the hotline expanded to full 24/7 availability and has since produced educational materials and provided trainings for advocates and service providers. Deaf Hotline advocates specialize in culturally-competent, survivor-centric crisis support, safety planning, relationship education, and referrals — all in American Sign Language.

DISCLAIMER: All services listed are confidential and completely free. Information is shared as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).

OREGON FOOD BANK

Find food near you.

Oregon Food Bank and our statewide partner network are here for you. Find free, nutritious food in communities throughout Oregon and Southwest Washington, and connect with services that support resilient communities.

Our network of food pantries and meal sites is here for everyone — inclusive of all races, gender expressions, religions, and immigration statuses.

Free food in our communities

We partner with communities and organizations throughout Oregon and Southwest Washington to make it easy for everyone to access free, nutritious food. These options are community based and accessible to all. At many free food locations, you can also connect with additional services, such as nutrition support and affordable health insurance. Learn more about free food options in your community.

https://www.oregonfoodbank.org/find-support

Double Up Food Bucks Program

Double Up is Oregon’s first statewide incentive program, designed to be convenient for shoppers. The program doubles the value of Supplemental Nutrition Assistance Program (SNAP) benefits at local farmers markets so shoppers can bring home more fresh fruits and vegetables. Double Up Food Bucks will be offered at more than 75 farmers markets across the state in 2022. The program also provides incentives for SNAP participants purchasing Community Supported Agriculture (CSA) shares from Oregon farms, and shoppers at several independently-owned rural grocery stores.

Stretch your Food Dollars with Double Up Food Bucks

Double Up Food Bucks allows SNAP shoppers to get DOUBLE the fruits and vegetables at CSA shares, Farmers Markets, Farm Stands, and Grocery Stores across Oregon!

How do I know if I’m eligible to use Double Up Food Bucks?

• If you use SNAP food benefits, you can earn Double Up!
• If you use EBT Cash benefits, unfortunately you are not eligible to earn Double Up; however, you are eligible to participate in Produce Match at participating farmers markets and farm stands. Learn more.
• Note: Some locations may require a quick sign up at a cashier or information booth

Four Ways to Shop with Double Up Food Bucks in Oregon

1. At Farmers Markets

2. At Grocery Stores

3. With CSAs (Community Supported Agriculture)

4. At Farm Stands

Double Up Food Bucks Explainer Video

• English version
• En español (Spanish)

View the Explainer Video in Multiple Languages:

• На русском (Russian)
• Bằng tiếng Việt (Vietnamese)
• 廣東話 (Cantonese)
• 普通話 (Mandarin)
• 한국어로 (Korean)
• Af Soomaali (Somali)
• بالعربية (Arabic)

Contact Information for Local Food Resources

211info.org

To inquire about local food resources:

Call 211

Or text your zip code to 898211

Monday through Friday, 9am–5pm PST

Visit the website: https://211info.org

Email: [email protected]

Additional Food Bank Resources

FeedingAmerica.org

Find Your Local Foodbank

https://www.feedingamerica.org/

OSU FoodHero.org

Information about growing food in Oregon

https://www.foodhero.org/

LowIncomeRelief.com

Information and articles about potential food resources, benefits, etc.

https://www.lowincomrelief.com/

Note: The site may contain promotional and/or commercial advertisements or content seeking to sell books or other goods/services for money, but you are under no obligation.

FoodPrint.org

Articles and information on sustainability, including:

• 15 Ways to Avoid Food Waste

Shelf Stable Foods Frequently Requested by Food Banks

• Canned Tuna
• Peanut Butter
• Evaporated Milk
• Pasta
• Cereal
• Beans/Lentils

Couponing Sites

https://www.slickdeals.net/

https://www.coupons.com/

Connect with Other Resources and Support

Community organizations and government agencies offer programs that make it easier to afford food and access employment, housing, education, and health care. Connect with support and services to help with your rent or mortgage, child care, health services, and more at the links below.

General Resources and Support

• 211info
• Aging and Disability Resource Connection of Oregon

Housing

• Oregon Emergency Rental Assistance Program
• Home Forward
• Community Alliance of Tenants
• Oregon Renters Rights
• Oregon Legal Aid

Health Care

• Oregon Health Plan

Transportation

• Ride Connection
• TriMet Honored Citizen Fares

Child Care

• Find Child Care Oregon
• Employment-Related Day Care

Domestic Violence / Sexual Assault Support

• Oregon Coalition Against Domestic & Sexual Violence
• National Domestic Violence Hotline

DISCLAIMER

Nothing in this communication, nor any content linking to or from this communication, shall substitute for medical, legal, or professional advice of any kind whatsoever. Information is provided solely as a courtesy without warranty or guarantee of any kind whatsoever. Seek counsel from qualified healthcare professionals before making any changes to your regimen (e.g., diet, exercise, activities, sleep schedule, etc.) and use the counsel at your own risk and expense.

DailyStrength

24/7 Online Support Groups & Community Forums for Health and Life Challenges

“You’re not alone in your struggles. Connect with others who understand.”

Day & Time: 24/7 access to support groups and community forums

Platform: Online discussion forums and community groups

Who Can Join: Adults, young adults, teens, and seniors facing health conditions or life challenges

Cost: FREE

Description: DailyStrength is a free, anonymous online community with over 22,000 members where users provide emotional support by discussing their struggles and successes with each other. A division of Sharecare, DailyStrength offers over 500+ support groups and community forums covering medical conditions, mental health challenges, and life situations. Members can connect with others who truly understand their experiences, share treatment information, keep personal journals, build supportive friendships, and access aggregated treatment reviews. The platform relies on member reporting to maintain a safe, respectful environment where everyone can share openly.

Moderation & Safety: DailyStrength relies on members to report abuse rather than actively moderating groups. Staff investigates and takes action when abuse is reported.

SUPPORT GROUPS

What Are Support Groups?

Support Groups (500+ available) are created by DailyStrength and cover medical conditions and mental health topics.

Browse All Support Groups: https://www.dailystrength.org/groups

Support Group Categories:

Mental Health · Developmental and Learning Disorders · Chronic Illness · Cancer · Addiction and Substance Abuse · Physical Health · Women’s and Men’s Groups · Parenting · Relationships and Sexuality · Age-Specific Groups · LGBTQ+ · Trauma

Top 20 Most Popular Support Groups:

1. Depression (24,559+ members)

2. Anxiety (23,066+ members)

3. Loneliness (11,043+ members)

4. Bipolar Disorder (8,851+ members)

5. Fibromyalgia (4,393+ members)

6. Financial Challenges (3,026+ members)

7. Time Management (2,455+ members)

8. Caring for Aging Parents (851+ members)

9. Common Variable Immunodeficiency (660+ members)

10. Parkinson’s Disease (509+ members)

11. Myofascial Pain Syndrome (398+ members)

12. Cocaine Addiction & Recovery (388+ members)

13. Colon Cancer (354+ members)

14. Hyperparathyroidism (194+ members)

15. Dyspraxia & Apraxia (142+ members)

16. Bereavement

17. Breakups & Divorce

18. Chronic Pain

19. Eating Disorders

20. Depression – Teen

…and many more groups covering family issues, healthy relationships, cancer support, neurological disorders, and other health conditions.

How to Join a Support Group:

Step 1 – Create Your Account:

Visit https://www.dailystrength.org/user/register

Enter your email, username, and password, OR register using Sharecare, Apple, Facebook, or Google

Accept the Terms & Conditions

Click “Create a Free Account”

Step 2 – Set Privacy Preferences:

Choose who can view your profile (all visitors or DailyStrength members only)

Step 3 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Browse support groups at https://www.dailystrength.org/groups

Click the orange “Join” button on any group’s home page

Step 4 – Participate:

Create discussion posts, reply to others, write journal entries, and connect with members

COMMUNITY GROUPS

What Are Community Groups?

Community Groups are created by DailyStrength members to address specific interests, experiences, or topics not covered by official support groups. Community Group founders can delete content in their groups to maintain standards.

Browse Community Groups: https://www.dailystrength.org/categories/Personal_Challenges

How to Join a Community Group:

Step 1 – Create Your Account (if needed):

Visit https://www.dailystrength.org/user/register

Complete registration as described above

Step 2 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Find community groups through the site

Click the orange “Join” button on any group’s home page

Step 3 – Participate:

Create posts, reply to discussions, and engage with the community

Questions or Support:

Visit the DailyStrength Help Center for tutorials and assistance

Provider Website: https://www.dailystrength.org

After Silence

Foro de Mensajes y Sala de Chat en Línea 24/7 para Sobrevivientes de Violación, Abuso Sexual y Agresión Sexual

“El loto es una flor que se eleva del lodo. Cuanto más profundo es el lodo, más hermoso florece el loto.”

Día y Horario: Acceso 24/7 al foro de mensajes · Sala de chat disponible en tiempo real

Plataforma: Foro de mensajes y sala de chat en línea

Quién Puede Unirse: Todos los sobrevivientes y víctimas de violación, abuso sexual y agresión sexual (todos los géneros, mayores de 13 años, y personas de apoyo con permiso del sobreviviente)

Costo: GRATIS

Descripción: After Silence es una comunidad en línea gratuita y confidencial con más de 20,000 miembros donde los sobrevivientes de violencia sexual pueden conectarse, sanar y encontrar apoyo. Moderado de cerca por sobrevivientes dedicados con experiencia vivida de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica, este espacio ofrece más de 30 foros de discusión que cubren una amplia gama de temas. La mayoría de los foros son privados y accesibles solo para miembros registrados. No discriminamos según género, raza, etnia, creencias religiosas u orientación sexual. Ya sea que necesites información, recursos o simplemente un lugar donde ser escuchado, eres bienvenido aquí con los brazos abiertos.

Los Foros Disponibles Incluyen:

Foros Enfocados en la Recuperación:

Depresión · Ansiedad · Autolesión · Trastornos alimentarios

Foros Protegidos/Especializados:

Sobrevivientes masculinos · Sobrevivientes LGBTQ+ (para sobrevivientes gay, lesbianas, bisexuales y transgénero)

Apoyo Específico por Experiencia:

Foros para sobrevivientes de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica

Foros Generales:

Discusiones generales · Temas más ligeros

Únete o Inicia Sesión:

Nuevos Miembros – Regístrate Aquí: https://www.aftersilence.org

Haz clic en “Register” en la parte superior central del foro de mensajes para crear tu cuenta.

Miembros Existentes – Inicia Sesión Aquí: https://www.aftersilence.org

Nota: Las personas de apoyo (amigos, familiares o seres queridos de un sobreviviente) son bienvenidos, pero tienen acceso limitado a los foros para proteger la privacidad de los miembros. Si el sobreviviente al que apoyas es miembro de nuestra comunidad, necesitarás su permiso antes de unirte.

Preguntas o Soporte:

Correo electrónico: [email protected]

Sitio Web del Proveedor: https://www.aftersilence.org

Este sitio ofrece apoyo entre pares y no sustituye ningún tipo de ayuda profesional. Si estás en una situación de crisis, te instamos a contactar a tu centro local de crisis por violación o profesional de la salud.

DEAF HOTLINE

Domestic Violence Crisis Support for Deaf Survivors — Confidential · ASL-Accessible · FREE

“Accessibility, confidentiality, and integrity are of great importance to our services. Our advocacy is survivor-centric.”

CALL: 1-855-812-1001

For Deaf and Hard of Hearing Survivors of Domestic Violence, Sexual Assault, Stalking, and Abuse

CRISIS SUPPORT LINE

24/7 Deaf Survivors ASL Hotline

Reach a culturally-adept, trained advocate in American Sign Language at any hour of the day or night — call 1-855-812-1001. Whether you need safety planning, crisis intervention, emotional support, or just have questions about your situation, advocates are here for you. Available 24 hours a day · 7 days a week · FREE · Confidential.

ONLINE RESOURCES & GUIDES

Healthy Relationships — ASL Educational Materials

Browse ASL video resources on building and maintaining healthy relationships. Visit deafhotline.org to access the full library. Available 24 hours a day · 7 days a week · FREE.

About Abuse — Anti-Abuse Education

Explore accessible information on domestic violence, sexual assault, harassment, stalking, and other forms of abuse. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.

Safety Planning Resources

Access practical tips for creating a safety plan to de-escalate a crisis or leave an abusive relationship safely. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.

ADDITIONAL RESOURCES

deafhotline.org — Main website: crisis support, education, safety planning, and contact form for Deaf survivors

thehotline.org — National Domestic Violence Hotline — broader DV resources and referrals (partner organization)

adwas.org — Abused Deaf Women’s Advocacy Services (ADWAS) — local advocacy, shelter, and support services for Deaf survivors in Washington State

ABOUT DEAF HOTLINE

The Deaf Hotline — formally the National Deaf Hotline of ADWAS — is a partnership between Abused Deaf Women’s Advocacy Services (ADWAS) and the National Domestic Violence Hotline, serving Deaf survivors locally in Washington State and nationally since 2003. In 2017 the hotline expanded to full 24/7 availability and has since produced educational materials and provided trainings for advocates and service providers. Deaf Hotline advocates specialize in culturally-competent, survivor-centric crisis support, safety planning, relationship education, and referrals — all in American Sign Language.

DISCLAIMER: All services listed are confidential and completely free. Information is shared as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).

OREGON FOOD BANK

Find food near you.

Oregon Food Bank and our statewide partner network are here for you. Find free, nutritious food in communities throughout Oregon and Southwest Washington, and connect with services that support resilient communities.

Our network of food pantries and meal sites is here for everyone — inclusive of all races, gender expressions, religions, and immigration statuses.

Free food in our communities

We partner with communities and organizations throughout Oregon and Southwest Washington to make it easy for everyone to access free, nutritious food. These options are community based and accessible to all. At many free food locations, you can also connect with additional services, such as nutrition support and affordable health insurance. Learn more about free food options in your community.

https://www.oregonfoodbank.org/find-support

Double Up Food Bucks Program

Double Up is Oregon’s first statewide incentive program, designed to be convenient for shoppers. The program doubles the value of Supplemental Nutrition Assistance Program (SNAP) benefits at local farmers markets so shoppers can bring home more fresh fruits and vegetables. Double Up Food Bucks will be offered at more than 75 farmers markets across the state in 2022. The program also provides incentives for SNAP participants purchasing Community Supported Agriculture (CSA) shares from Oregon farms, and shoppers at several independently-owned rural grocery stores.

Stretch your Food Dollars with Double Up Food Bucks

Double Up Food Bucks allows SNAP shoppers to get DOUBLE the fruits and vegetables at CSA shares, Farmers Markets, Farm Stands, and Grocery Stores across Oregon!

How do I know if I’m eligible to use Double Up Food Bucks?

• If you use SNAP food benefits, you can earn Double Up!
• If you use EBT Cash benefits, unfortunately you are not eligible to earn Double Up; however, you are eligible to participate in Produce Match at participating farmers markets and farm stands. Learn more.
• Note: Some locations may require a quick sign up at a cashier or information booth

Four Ways to Shop with Double Up Food Bucks in Oregon

1. At Farmers Markets

2. At Grocery Stores

3. With CSAs (Community Supported Agriculture)

4. At Farm Stands

Double Up Food Bucks Explainer Video

• English version
• En español (Spanish)

View the Explainer Video in Multiple Languages:

• На русском (Russian)
• Bằng tiếng Việt (Vietnamese)
• 廣東話 (Cantonese)
• 普通話 (Mandarin)
• 한국어로 (Korean)
• Af Soomaali (Somali)
• بالعربية (Arabic)

Contact Information for Local Food Resources

211info.org

To inquire about local food resources:

Call 211

Or text your zip code to 898211

Monday through Friday, 9am–5pm PST

Visit the website: https://211info.org

Email: [email protected]

Additional Food Bank Resources

FeedingAmerica.org

Find Your Local Foodbank

https://www.feedingamerica.org/

OSU FoodHero.org

Information about growing food in Oregon

https://www.foodhero.org/

LowIncomeRelief.com

Information and articles about potential food resources, benefits, etc.

https://www.lowincomrelief.com/

Note: The site may contain promotional and/or commercial advertisements or content seeking to sell books or other goods/services for money, but you are under no obligation.

FoodPrint.org

Articles and information on sustainability, including:

• 15 Ways to Avoid Food Waste

Shelf Stable Foods Frequently Requested by Food Banks

• Canned Tuna
• Peanut Butter
• Evaporated Milk
• Pasta
• Cereal
• Beans/Lentils

Couponing Sites

https://www.slickdeals.net/

https://www.coupons.com/

Connect with Other Resources and Support

Community organizations and government agencies offer programs that make it easier to afford food and access employment, housing, education, and health care. Connect with support and services to help with your rent or mortgage, child care, health services, and more at the links below.

General Resources and Support

• 211info
• Aging and Disability Resource Connection of Oregon

Housing

• Oregon Emergency Rental Assistance Program
• Home Forward
• Community Alliance of Tenants
• Oregon Renters Rights
• Oregon Legal Aid

Health Care

• Oregon Health Plan

Transportation

• Ride Connection
• TriMet Honored Citizen Fares

Child Care

• Find Child Care Oregon
• Employment-Related Day Care

Domestic Violence / Sexual Assault Support

• Oregon Coalition Against Domestic & Sexual Violence
• National Domestic Violence Hotline

DISCLAIMER

Nothing in this communication, nor any content linking to or from this communication, shall substitute for medical, legal, or professional advice of any kind whatsoever. Information is provided solely as a courtesy without warranty or guarantee of any kind whatsoever. Seek counsel from qualified healthcare professionals before making any changes to your regimen (e.g., diet, exercise, activities, sleep schedule, etc.) and use the counsel at your own risk and expense.

DailyStrength

24/7 Online Support Groups & Community Forums for Health and Life Challenges

“You’re not alone in your struggles. Connect with others who understand.”

Day & Time: 24/7 access to support groups and community forums

Platform: Online discussion forums and community groups

Who Can Join: Adults, young adults, teens, and seniors facing health conditions or life challenges

Cost: FREE

Description: DailyStrength is a free, anonymous online community with over 22,000 members where users provide emotional support by discussing their struggles and successes with each other. A division of Sharecare, DailyStrength offers over 500+ support groups and community forums covering medical conditions, mental health challenges, and life situations. Members can connect with others who truly understand their experiences, share treatment information, keep personal journals, build supportive friendships, and access aggregated treatment reviews. The platform relies on member reporting to maintain a safe, respectful environment where everyone can share openly.

Moderation & Safety: DailyStrength relies on members to report abuse rather than actively moderating groups. Staff investigates and takes action when abuse is reported.

SUPPORT GROUPS

What Are Support Groups?

Support Groups (500+ available) are created by DailyStrength and cover medical conditions and mental health topics.

Browse All Support Groups: https://www.dailystrength.org/groups

Support Group Categories:

Mental Health · Developmental and Learning Disorders · Chronic Illness · Cancer · Addiction and Substance Abuse · Physical Health · Women’s and Men’s Groups · Parenting · Relationships and Sexuality · Age-Specific Groups · LGBTQ+ · Trauma

Top 20 Most Popular Support Groups:

1. Depression (24,559+ members)

2. Anxiety (23,066+ members)

3. Loneliness (11,043+ members)

4. Bipolar Disorder (8,851+ members)

5. Fibromyalgia (4,393+ members)

6. Financial Challenges (3,026+ members)

7. Time Management (2,455+ members)

8. Caring for Aging Parents (851+ members)

9. Common Variable Immunodeficiency (660+ members)

10. Parkinson’s Disease (509+ members)

11. Myofascial Pain Syndrome (398+ members)

12. Cocaine Addiction & Recovery (388+ members)

13. Colon Cancer (354+ members)

14. Hyperparathyroidism (194+ members)

15. Dyspraxia & Apraxia (142+ members)

16. Bereavement

17. Breakups & Divorce

18. Chronic Pain

19. Eating Disorders

20. Depression – Teen

…and many more groups covering family issues, healthy relationships, cancer support, neurological disorders, and other health conditions.

How to Join a Support Group:

Step 1 – Create Your Account:

Visit https://www.dailystrength.org/user/register

Enter your email, username, and password, OR register using Sharecare, Apple, Facebook, or Google

Accept the Terms & Conditions

Click “Create a Free Account”

Step 2 – Set Privacy Preferences:

Choose who can view your profile (all visitors or DailyStrength members only)

Step 3 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Browse support groups at https://www.dailystrength.org/groups

Click the orange “Join” button on any group’s home page

Step 4 – Participate:

Create discussion posts, reply to others, write journal entries, and connect with members

COMMUNITY GROUPS

What Are Community Groups?

Community Groups are created by DailyStrength members to address specific interests, experiences, or topics not covered by official support groups. Community Group founders can delete content in their groups to maintain standards.

Browse Community Groups: https://www.dailystrength.org/categories/Personal_Challenges

How to Join a Community Group:

Step 1 – Create Your Account (if needed):

Visit https://www.dailystrength.org/user/register

Complete registration as described above

Step 2 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Find community groups through the site

Click the orange “Join” button on any group’s home page

Step 3 – Participate:

Create posts, reply to discussions, and engage with the community

Questions or Support:

Visit the DailyStrength Help Center for tutorials and assistance

Provider Website: https://www.dailystrength.org

After Silence

Foro de Mensajes y Sala de Chat en Línea 24/7 para Sobrevivientes de Violación, Abuso Sexual y Agresión Sexual

“El loto es una flor que se eleva del lodo. Cuanto más profundo es el lodo, más hermoso florece el loto.”

Día y Horario: Acceso 24/7 al foro de mensajes · Sala de chat disponible en tiempo real

Plataforma: Foro de mensajes y sala de chat en línea

Quién Puede Unirse: Todos los sobrevivientes y víctimas de violación, abuso sexual y agresión sexual (todos los géneros, mayores de 13 años, y personas de apoyo con permiso del sobreviviente)

Costo: GRATIS

Descripción: After Silence es una comunidad en línea gratuita y confidencial con más de 20,000 miembros donde los sobrevivientes de violencia sexual pueden conectarse, sanar y encontrar apoyo. Moderado de cerca por sobrevivientes dedicados con experiencia vivida de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica, este espacio ofrece más de 30 foros de discusión que cubren una amplia gama de temas. La mayoría de los foros son privados y accesibles solo para miembros registrados. No discriminamos según género, raza, etnia, creencias religiosas u orientación sexual. Ya sea que necesites información, recursos o simplemente un lugar donde ser escuchado, eres bienvenido aquí con los brazos abiertos.

Los Foros Disponibles Incluyen:

Foros Enfocados en la Recuperación:

Depresión · Ansiedad · Autolesión · Trastornos alimentarios

Foros Protegidos/Especializados:

Sobrevivientes masculinos · Sobrevivientes LGBTQ+ (para sobrevivientes gay, lesbianas, bisexuales y transgénero)

Apoyo Específico por Experiencia:

Foros para sobrevivientes de violación por desconocidos, violación en citas, abuso sexual infantil, incesto, acoso y violencia doméstica

Foros Generales:

Discusiones generales · Temas más ligeros

Únete o Inicia Sesión:

Nuevos Miembros – Regístrate Aquí: https://www.aftersilence.org

Haz clic en “Register” en la parte superior central del foro de mensajes para crear tu cuenta.

Miembros Existentes – Inicia Sesión Aquí: https://www.aftersilence.org

Nota: Las personas de apoyo (amigos, familiares o seres queridos de un sobreviviente) son bienvenidos, pero tienen acceso limitado a los foros para proteger la privacidad de los miembros. Si el sobreviviente al que apoyas es miembro de nuestra comunidad, necesitarás su permiso antes de unirte.

Preguntas o Soporte:

Correo electrónico: [email protected]

Sitio Web del Proveedor: https://www.aftersilence.org

Este sitio ofrece apoyo entre pares y no sustituye ningún tipo de ayuda profesional. Si estás en una situación de crisis, te instamos a contactar a tu centro local de crisis por violación o profesional de la salud.

DEAF HOTLINE

Domestic Violence Crisis Support for Deaf Survivors — Confidential · ASL-Accessible · FREE

“Accessibility, confidentiality, and integrity are of great importance to our services. Our advocacy is survivor-centric.”

CALL: 1-855-812-1001

For Deaf and Hard of Hearing Survivors of Domestic Violence, Sexual Assault, Stalking, and Abuse

CRISIS SUPPORT LINE

24/7 Deaf Survivors ASL Hotline

Reach a culturally-adept, trained advocate in American Sign Language at any hour of the day or night — call 1-855-812-1001. Whether you need safety planning, crisis intervention, emotional support, or just have questions about your situation, advocates are here for you. Available 24 hours a day · 7 days a week · FREE · Confidential.

ONLINE RESOURCES & GUIDES

Healthy Relationships — ASL Educational Materials

Browse ASL video resources on building and maintaining healthy relationships. Visit deafhotline.org to access the full library. Available 24 hours a day · 7 days a week · FREE.

About Abuse — Anti-Abuse Education

Explore accessible information on domestic violence, sexual assault, harassment, stalking, and other forms of abuse. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.

Safety Planning Resources

Access practical tips for creating a safety plan to de-escalate a crisis or leave an abusive relationship safely. Available 24 hours a day · 7 days a week · FREE. Visit deafhotline.org.

ADDITIONAL RESOURCES

deafhotline.org — Main website: crisis support, education, safety planning, and contact form for Deaf survivors

thehotline.org — National Domestic Violence Hotline — broader DV resources and referrals (partner organization)

adwas.org — Abused Deaf Women’s Advocacy Services (ADWAS) — local advocacy, shelter, and support services for Deaf survivors in Washington State

ABOUT DEAF HOTLINE

The Deaf Hotline — formally the National Deaf Hotline of ADWAS — is a partnership between Abused Deaf Women’s Advocacy Services (ADWAS) and the National Domestic Violence Hotline, serving Deaf survivors locally in Washington State and nationally since 2003. In 2017 the hotline expanded to full 24/7 availability and has since produced educational materials and provided trainings for advocates and service providers. Deaf Hotline advocates specialize in culturally-competent, survivor-centric crisis support, safety planning, relationship education, and referrals — all in American Sign Language.

DISCLAIMER: All services listed are confidential and completely free. Information is shared as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a person is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).

OREGON FOOD BANK

Find food near you.

Oregon Food Bank and our statewide partner network are here for you. Find free, nutritious food in communities throughout Oregon and Southwest Washington, and connect with services that support resilient communities.

Our network of food pantries and meal sites is here for everyone — inclusive of all races, gender expressions, religions, and immigration statuses.

Free food in our communities

We partner with communities and organizations throughout Oregon and Southwest Washington to make it easy for everyone to access free, nutritious food. These options are community based and accessible to all. At many free food locations, you can also connect with additional services, such as nutrition support and affordable health insurance. Learn more about free food options in your community.

https://www.oregonfoodbank.org/find-support

Double Up Food Bucks Program

Double Up is Oregon’s first statewide incentive program, designed to be convenient for shoppers. The program doubles the value of Supplemental Nutrition Assistance Program (SNAP) benefits at local farmers markets so shoppers can bring home more fresh fruits and vegetables. Double Up Food Bucks will be offered at more than 75 farmers markets across the state in 2022. The program also provides incentives for SNAP participants purchasing Community Supported Agriculture (CSA) shares from Oregon farms, and shoppers at several independently-owned rural grocery stores.

Stretch your Food Dollars with Double Up Food Bucks

Double Up Food Bucks allows SNAP shoppers to get DOUBLE the fruits and vegetables at CSA shares, Farmers Markets, Farm Stands, and Grocery Stores across Oregon!

How do I know if I’m eligible to use Double Up Food Bucks?

• If you use SNAP food benefits, you can earn Double Up!
• If you use EBT Cash benefits, unfortunately you are not eligible to earn Double Up; however, you are eligible to participate in Produce Match at participating farmers markets and farm stands. Learn more.
• Note: Some locations may require a quick sign up at a cashier or information booth

Four Ways to Shop with Double Up Food Bucks in Oregon

1. At Farmers Markets

2. At Grocery Stores

3. With CSAs (Community Supported Agriculture)

4. At Farm Stands

Double Up Food Bucks Explainer Video

• English version
• En español (Spanish)

View the Explainer Video in Multiple Languages:

• На русском (Russian)
• Bằng tiếng Việt (Vietnamese)
• 廣東話 (Cantonese)
• 普通話 (Mandarin)
• 한국어로 (Korean)
• Af Soomaali (Somali)
• بالعربية (Arabic)

Contact Information for Local Food Resources

211info.org

To inquire about local food resources:

Call 211

Or text your zip code to 898211

Monday through Friday, 9am–5pm PST

Visit the website: https://211info.org

Email: [email protected]

Additional Food Bank Resources

FeedingAmerica.org

Find Your Local Foodbank

https://www.feedingamerica.org/

OSU FoodHero.org

Information about growing food in Oregon

https://www.foodhero.org/

LowIncomeRelief.com

Information and articles about potential food resources, benefits, etc.

https://www.lowincomrelief.com/

Note: The site may contain promotional and/or commercial advertisements or content seeking to sell books or other goods/services for money, but you are under no obligation.

FoodPrint.org

Articles and information on sustainability, including:

• 15 Ways to Avoid Food Waste

Shelf Stable Foods Frequently Requested by Food Banks

• Canned Tuna
• Peanut Butter
• Evaporated Milk
• Pasta
• Cereal
• Beans/Lentils

Couponing Sites

https://www.slickdeals.net/

https://www.coupons.com/

Connect with Other Resources and Support

Community organizations and government agencies offer programs that make it easier to afford food and access employment, housing, education, and health care. Connect with support and services to help with your rent or mortgage, child care, health services, and more at the links below.

General Resources and Support

• 211info
• Aging and Disability Resource Connection of Oregon

Housing

• Oregon Emergency Rental Assistance Program
• Home Forward
• Community Alliance of Tenants
• Oregon Renters Rights
• Oregon Legal Aid

Health Care

• Oregon Health Plan

Transportation

• Ride Connection
• TriMet Honored Citizen Fares

Child Care

• Find Child Care Oregon
• Employment-Related Day Care

Domestic Violence / Sexual Assault Support

• Oregon Coalition Against Domestic & Sexual Violence
• National Domestic Violence Hotline

DISCLAIMER

Nothing in this communication, nor any content linking to or from this communication, shall substitute for medical, legal, or professional advice of any kind whatsoever. Information is provided solely as a courtesy without warranty or guarantee of any kind whatsoever. Seek counsel from qualified healthcare professionals before making any changes to your regimen (e.g., diet, exercise, activities, sleep schedule, etc.) and use the counsel at your own risk and expense.

DailyStrength

24/7 Online Support Groups & Community Forums for Health and Life Challenges

“You’re not alone in your struggles. Connect with others who understand.”

Day & Time: 24/7 access to support groups and community forums

Platform: Online discussion forums and community groups

Who Can Join: Adults, young adults, teens, and seniors facing health conditions or life challenges

Cost: FREE

Description: DailyStrength is a free, anonymous online community with over 22,000 members where users provide emotional support by discussing their struggles and successes with each other. A division of Sharecare, DailyStrength offers over 500+ support groups and community forums covering medical conditions, mental health challenges, and life situations. Members can connect with others who truly understand their experiences, share treatment information, keep personal journals, build supportive friendships, and access aggregated treatment reviews. The platform relies on member reporting to maintain a safe, respectful environment where everyone can share openly.

Moderation & Safety: DailyStrength relies on members to report abuse rather than actively moderating groups. Staff investigates and takes action when abuse is reported.

SUPPORT GROUPS

What Are Support Groups?

Support Groups (500+ available) are created by DailyStrength and cover medical conditions and mental health topics.

Browse All Support Groups: https://www.dailystrength.org/groups

Support Group Categories:

Mental Health · Developmental and Learning Disorders · Chronic Illness · Cancer · Addiction and Substance Abuse · Physical Health · Women’s and Men’s Groups · Parenting · Relationships and Sexuality · Age-Specific Groups · LGBTQ+ · Trauma

Top 20 Most Popular Support Groups:

1. Depression (24,559+ members)

2. Anxiety (23,066+ members)

3. Loneliness (11,043+ members)

4. Bipolar Disorder (8,851+ members)

5. Fibromyalgia (4,393+ members)

6. Financial Challenges (3,026+ members)

7. Time Management (2,455+ members)

8. Caring for Aging Parents (851+ members)

9. Common Variable Immunodeficiency (660+ members)

10. Parkinson’s Disease (509+ members)

11. Myofascial Pain Syndrome (398+ members)

12. Cocaine Addiction & Recovery (388+ members)

13. Colon Cancer (354+ members)

14. Hyperparathyroidism (194+ members)

15. Dyspraxia & Apraxia (142+ members)

16. Bereavement

17. Breakups & Divorce

18. Chronic Pain

19. Eating Disorders

20. Depression – Teen

…and many more groups covering family issues, healthy relationships, cancer support, neurological disorders, and other health conditions.

How to Join a Support Group:

Step 1 – Create Your Account:

Visit https://www.dailystrength.org/user/register

Enter your email, username, and password, OR register using Sharecare, Apple, Facebook, or Google

Accept the Terms & Conditions

Click “Create a Free Account”

Step 2 – Set Privacy Preferences:

Choose who can view your profile (all visitors or DailyStrength members only)

Step 3 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Browse support groups at https://www.dailystrength.org/groups

Click the orange “Join” button on any group’s home page

Step 4 – Participate:

Create discussion posts, reply to others, write journal entries, and connect with members

COMMUNITY GROUPS

What Are Community Groups?

Community Groups are created by DailyStrength members to address specific interests, experiences, or topics not covered by official support groups. Community Group founders can delete content in their groups to maintain standards.

Browse Community Groups: https://www.dailystrength.org/categories/Personal_Challenges

How to Join a Community Group:

Step 1 – Create Your Account (if needed):

Visit https://www.dailystrength.org/user/register

Complete registration as described above

Step 2 – Browse and Join:

Sign in at https://www.dailystrength.org/user/login

Find community groups through the site

Click the orange “Join” button on any group’s home page

Step 3 – Participate:

Create posts, reply to discussions, and engage with the community

Questions or Support:

Visit the DailyStrength Help Center for tutorials and assistance

Provider Website: https://www.dailystrength.org