Oregon COVID-19 & RSV Information
Updated September 27, 2025
This page provides up-to-date information on COVID-19 and RSV (Respiratory Syncytial Virus) in Oregon, based on Oregon Health Authority (OHA) data. Readers will find current activity levels, public health updates, and guidance for protecting themselves and their families. The page also lists free or low-cost COVID-19 testing options, home test resources, antiviral treatment programs (including Paxlovid), and telehealth services available to Oregon residents. Each listing includes eligibility requirements, contact numbers, and official links so users can verify the details directly.
Note: While this page covers COVID-19 tests, treatments, and supplies, there are currently no free or subsidized RSV tests or medications widely available to the general public. RSV management is primarily clinical and preventive for high-risk populations.

Source: West Coast Health Alliance. (2025). Consensus WCHA 2025-26 Respiratory Virus Season Immunization Recommendations [Table]. In Shaanth Nanguneri, Any Oregonian who wants COVID-19 vaccine can get it, state says. Capital Chronicle. Retrieved September 17, 2025, from https://www.capitalchronicle.com/news/oregon-covid-vaccine-access-wcha-guidelines
What Are COVID-19 and RSV?
COVID-19
COVID-19 is caused by the SARS-CoV-2 virus. It spreads primarily via airborne droplets and aerosols and can cause mild to severe respiratory illness. People at higher risk include older adults, those with chronic health conditions, and people with weakened immune systems. Early treatment with antivirals, such as Paxlovid, can reduce risk of hospitalization.
RSV (Respiratory Syncytial Virus)
RSV is a seasonal respiratory virus that can cause serious illness in infants, older adults, and people with chronic lung or heart conditions. It is a common cause of bronchiolitis and pneumonia in children and circulates primarily in fall and winter months.
RSV Resources:
- Surveillance and Monitoring: Activity levels tracked by OHA.
Link: RSV Surveillance Data
Phone: 971-673-1222 / 1-800-422-6012 - Clinical Care: RSV is typically managed with supportive care at clinics or hospitals.
Contact: Local primary care providers, urgent care, or hospital pediatric/geriatrics departments.
OHA COVID & Respiratory Hotline (general info): 971-673-1222 - Prevention for High-Risk Infants: Palivizumab (Synagis) is available through pediatric care for eligible infants; it is not widely available for adults or general public.
Link: Palivizumab Guidance
Phone: Consult your child’s pediatrician or local OHA immunization program: 971-673-0300 - Preventive Measures: Frequent handwashing, avoiding close contact with sick individuals, and masking in high-risk settings.
Additional Guidance: OHA RSV Prevention
Current Oregon Status — September 27, 2025
COVID-19:
OHA reports COVID-19 activity is moderate statewide, with wastewater monitoring showing elevated viral activity in some counties. Hospitalizations have stabilized, and deaths remain lower than during past seasonal peaks.
State Dashboard: https://www.oregon.gov/oha/covid19/pages/index.aspx
RSV:
RSV activity is currently low, with no widespread outbreaks reported.
OHA Contact: 971-673-1222 or 1-800-422-6012
COVID-19 Testing, Treatment & Supplies in Oregon
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225 - Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225
Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Vaccines: Free and Low Cost
Free COVID-19 Vaccine Providers (No Cost, No Insurance Needed)
Oregon Health Authority (OHA)
- Offers vaccines at no cost through the Vaccine Access Program (VAP).
- Available at participating clinics and pharmacies across Oregon.
- No prescription required.
- Find a site: https://getvaccinated.oregon.gov/or call 1-800-232-0233.
OHSU (Oregon Health & Science University)
- Provides vaccines by appointment for patients aged 12+.
- No prescription required.
- Schedule here: https://www.ohsu.edu/health/covid-19-vaccines-information-and-appointments
211 Info (Statewide)
- Free, confidential assistance for finding vaccination sites anywhere in Oregon.
- Call 211 or visit https://211info.org
CareOregon (Older Adults)
- Provides assistance to older adults (65+) in finding free COVID-19 vaccines across the state.
- Call 503-416-4100 or toll-free 800-224-4840, TTY 711.
- Info: https://www.careoregon.org/members/annual-seasonal-vaccines
COVID.gov
- National directory to locate COVID-19 vaccines, treatments, and tests across Oregon.
- Enter your ZIP code to find nearby resources.
- Visit: https://www.covid.gov
Vaccine Providers, Typically Covered by Insurance
Walgreens
- Vaccines free with most insurance plans.
- No prescription required.
- Schedule here: https://www.walgreens.com/topic/promotion/covid-vaccine.jsp
Kaiser Permanente
- Free for members aged 6 months and older.
- Schedule here: https://healthy.kaiserpermanente.org/health-wellness/coronavirus-information/vaccine-appointments
Notes on CVS Pharmacy
-
-
Requires a prescription in Oregon as of 2025.
-
Verify coverage with insurance before scheduling.
-

LifeRing Secular Recovery
24 Hour Recovery Chat Room
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.
Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.
Chat Room
To enter the 24-hour Chat Room by clicking on the above or using this link: https://meet56243352.adobeconnect.com/r522ss7kd94t/.
A chat registration screen will first appear. Enter your personalized screenname to enter the room. This chat room is sometimes not hosted so be cautious of whom you are talking to and never give out any personal information.
For Guidelines on chat room rules, download the LifeRing Document
For help, email [email protected]

LIFERING SECULAR RECOVERY
Addiction Recovery Peer Support · Online Meetings
“The Opposite of Addiction is a LifeRing Connection”
All are welcome — open to anyone with a desire to stop drinking or using drugs.
FIND A MEETING
LifeRing Online Meeting Finder — 110 Virtual Recovery Meetings
Join one of 110 virtual addiction recovery meetings — seven days a week, morning through late night Pacific Time. Meetings run daily for every schedule and time zone, with options for women, LGBTQIA+ members, co-occurring disorders, newcomers, trauma survivors, veterans, frontline workers, and friends and family. Use the filters to find a meeting by day, time, format, or audience, then join directly online at no cost — no registration required.
Use This Link To Find A Meeting That Fits You!
: https://meetings.lifering.org/meetings/
Meetings run seven days a week in Pacific Time. Sample daily schedule times (PT): early mornings from 3:00 AM PT · mid-mornings from 5:00 AM – 9:00 AM PT · afternoons from 9:00 AM – 3:00 PM PT · evenings from 3:00 PM – 9:00 PM PT · late night through midnight PT. All times shown in Pacific Time on the meeting finder.
Meeting formats include: How Was Your Week · Topic Meeting · Workbook Meeting · Chat Meeting · Focus Meeting · Co-Occurring Disorder Meeting · Friends & Family Meeting · LifeRing 101.
Meeting times and availability are subject to change. Verify current schedule on the meeting finder before attending.
THE LIFERING EXPERIENCE
Connection and Community
The LifeRing approach works mainly by bringing people together. The main purpose of LifeRing meetings is to reinforce the desire to get sober that lives within each of us.
LifeRing recovery meetings exist not to judge, shame, or guilt anyone — they exist to support building a sober present and future.
LifeRing is uncompromising about the need for abstinence, but very flexible about how to get there and stay there. Only one step is asked: don’t drink or use, no matter what. Sobriety becomes the priority, and the community supports making any changes necessary toward that end.
THE LIFERING 3-S PHILOSOPHY
Sobriety · Abstinence from alcohol and other addictive drugs, unless medically indicated and prescribed. LifeRing supports medically-assisted recovery as a decision between patients and their treatment providers.
Secularity · Out of respect for people of all faiths and none, LifeRing conducts meetings in a secular way — no prayer or religious content.
Self-Empowerment · Recovery is based on self-empowerment, motivation, and individual efforts. Each person decides what works and builds their sobriety on that foundation.
ONLINE COMMUNITY & RESOURCES
LifeRing Community Forum
Share experiences, ask questions, and exchange ideas with others in recovery. Available 24 hours a day · 7 days a week · FREE — LifeRing Community Forum
ePals — Private Email Recovery Support
Connect one-on-one with a supportive LifeRing member via private email to discuss recovery questions and share experiences. FREE — LifeRing ePals Program
eGroups — Sober Community Email Groups
Connect with others through moderated email lists for sober conversation, photos, and activities that support a substance-free life. FREE — LifeRing eGroups
Recovery Toolbox
Explore tools, strategies, and resources for lasting sobriety — including guides for building a personal recovery plan. FREE — LifeRing Recovery Toolbox
LifeRing Podcasts
Listen to 21 podcast episodes featuring LifeRing members, advocates, and recovery stories covering secular recovery, multiple pathways, trauma, and the 3-S philosophy. Available on demand · FREE — LifeRing Podcast Library
ADDITIONAL RESOURCES
LifeRing Secular Recovery Website — Main website · meetings, resources, news, and community tools
Multiple Pathways Resource Page — Community members share additional recovery resources and options
LifeRing Crisis Resources — Immediate mental health and substance use crisis support
Email: [email protected] — Contact LifeRing directly with questions about meetings or recovery support
ABOUT LIFERING SECULAR RECOVERY
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support — because there are as many ways to live free of drugs and alcohol as there are stories of successful sober people. Founded in 1992 and incorporated as a 501(c)(3) nonprofit headquartered in Hayward, California, LifeRing has more than 30 years of experience providing abstinence-based, secular, and self-directed recovery pathways through meetings and peer support communities. LifeRing has earned its third consecutive Candid Platinum Seal of Transparency from GuideStar, and [VERIFY: add one key impact statistic — e.g., number of active members, meetings held per year, or countries served — when available from LifeRing.]
DISCLAIMER:
All LifeRing services are confidential and completely free. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use crises, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

LifeRing Canada Online
Peer Support Recovery Meetings
“Non-Judgmental Peer Support”
PEER SUPPORT MEETINGS
LifeRing Canada Online — How Was Your Week? Wednesday Meeting
Every Wednesday · 2:00 PM – 3:00 PM PT · via Zoom · FREE
Connect with peers in a confidential, judgment-free space for honest conversations about your recovery journey. LifeRing welcomes people of all cultures, identities, faiths, and none to gather together and support each other’s substance-free journeys.
Each session is led by a trained Convenor — a volunteer who is personally in recovery. After a short opening, the Convenor asks the theme question, “How Was Your Week?” Participants take turns sharing recovery successes and challenges from the past week, and any concerns for the week ahead. Dialogue, feedback, and mutual support are encouraged after each share.
Meetings are confidential — what is said and who attends stays in the room. There is no requirement to label or identify yourself. Use of “I” statements is encouraged. All recovery paths are respected; everyone’s journey is unique.
Meetings are free of charge. Voluntary donations to cover Zoom and operating costs are welcome. Attendance can be credited by courts and treatment programs.
Join directly at LifeRing Canada Wednesday Online Meeting (Zoom).
ADDITIONAL RESOURCES
LifeRing Canada Website — Main website with meeting information, philosophy, and resources for recovery
LifeRing Canada Meeting Schedule — Full schedule of online and in-person meetings across Canada
LifeRing Canada Newsletter Sign-Up — Receive updates on meetings, events, and recovery resources
LifeRing Canada Facebook Group — Connect with the LifeRing Canada peer community online
LifeRing International — International meeting calendar and additional recovery resources
ABOUT LIFERING CANADA
LifeRing Secular Recovery Society Canada is a British Columbia-registered not-for-profit and federally registered charitable organization. First brought to Canada in 2005, and established as a Canadian charitable society in 2008, LifeRing Canada has more than 16 years of experience providing abstinence-based, secular peer support for people at all stages of substance use recovery. Built on three core principles — Sobriety, Secularity, and Self-Empowerment — LifeRing Canada believes every person has the power to reclaim their life, and provides a supportive community to help them do it.
DISCLAIMER: Information is shared solely as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
Oregon COVID-19 & RSV Information
Updated September 27, 2025
This page provides up-to-date information on COVID-19 and RSV (Respiratory Syncytial Virus) in Oregon, based on Oregon Health Authority (OHA) data. Readers will find current activity levels, public health updates, and guidance for protecting themselves and their families. The page also lists free or low-cost COVID-19 testing options, home test resources, antiviral treatment programs (including Paxlovid), and telehealth services available to Oregon residents. Each listing includes eligibility requirements, contact numbers, and official links so users can verify the details directly.
Note: While this page covers COVID-19 tests, treatments, and supplies, there are currently no free or subsidized RSV tests or medications widely available to the general public. RSV management is primarily clinical and preventive for high-risk populations.

Source: West Coast Health Alliance. (2025). Consensus WCHA 2025-26 Respiratory Virus Season Immunization Recommendations [Table]. In Shaanth Nanguneri, Any Oregonian who wants COVID-19 vaccine can get it, state says. Capital Chronicle. Retrieved September 17, 2025, from https://www.capitalchronicle.com/news/oregon-covid-vaccine-access-wcha-guidelines
What Are COVID-19 and RSV?
COVID-19
COVID-19 is caused by the SARS-CoV-2 virus. It spreads primarily via airborne droplets and aerosols and can cause mild to severe respiratory illness. People at higher risk include older adults, those with chronic health conditions, and people with weakened immune systems. Early treatment with antivirals, such as Paxlovid, can reduce risk of hospitalization.
RSV (Respiratory Syncytial Virus)
RSV is a seasonal respiratory virus that can cause serious illness in infants, older adults, and people with chronic lung or heart conditions. It is a common cause of bronchiolitis and pneumonia in children and circulates primarily in fall and winter months.
RSV Resources:
- Surveillance and Monitoring: Activity levels tracked by OHA.
Link: RSV Surveillance Data
Phone: 971-673-1222 / 1-800-422-6012 - Clinical Care: RSV is typically managed with supportive care at clinics or hospitals.
Contact: Local primary care providers, urgent care, or hospital pediatric/geriatrics departments.
OHA COVID & Respiratory Hotline (general info): 971-673-1222 - Prevention for High-Risk Infants: Palivizumab (Synagis) is available through pediatric care for eligible infants; it is not widely available for adults or general public.
Link: Palivizumab Guidance
Phone: Consult your child’s pediatrician or local OHA immunization program: 971-673-0300 - Preventive Measures: Frequent handwashing, avoiding close contact with sick individuals, and masking in high-risk settings.
Additional Guidance: OHA RSV Prevention
Current Oregon Status — September 27, 2025
COVID-19:
OHA reports COVID-19 activity is moderate statewide, with wastewater monitoring showing elevated viral activity in some counties. Hospitalizations have stabilized, and deaths remain lower than during past seasonal peaks.
State Dashboard: https://www.oregon.gov/oha/covid19/pages/index.aspx
RSV:
RSV activity is currently low, with no widespread outbreaks reported.
OHA Contact: 971-673-1222 or 1-800-422-6012
COVID-19 Testing, Treatment & Supplies in Oregon
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225 - Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225
Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Vaccines: Free and Low Cost
Free COVID-19 Vaccine Providers (No Cost, No Insurance Needed)
Oregon Health Authority (OHA)
- Offers vaccines at no cost through the Vaccine Access Program (VAP).
- Available at participating clinics and pharmacies across Oregon.
- No prescription required.
- Find a site: https://getvaccinated.oregon.gov/or call 1-800-232-0233.
OHSU (Oregon Health & Science University)
- Provides vaccines by appointment for patients aged 12+.
- No prescription required.
- Schedule here: https://www.ohsu.edu/health/covid-19-vaccines-information-and-appointments
211 Info (Statewide)
- Free, confidential assistance for finding vaccination sites anywhere in Oregon.
- Call 211 or visit https://211info.org
CareOregon (Older Adults)
- Provides assistance to older adults (65+) in finding free COVID-19 vaccines across the state.
- Call 503-416-4100 or toll-free 800-224-4840, TTY 711.
- Info: https://www.careoregon.org/members/annual-seasonal-vaccines
COVID.gov
- National directory to locate COVID-19 vaccines, treatments, and tests across Oregon.
- Enter your ZIP code to find nearby resources.
- Visit: https://www.covid.gov
Vaccine Providers, Typically Covered by Insurance
Walgreens
- Vaccines free with most insurance plans.
- No prescription required.
- Schedule here: https://www.walgreens.com/topic/promotion/covid-vaccine.jsp
Kaiser Permanente
- Free for members aged 6 months and older.
- Schedule here: https://healthy.kaiserpermanente.org/health-wellness/coronavirus-information/vaccine-appointments
Notes on CVS Pharmacy
-
-
Requires a prescription in Oregon as of 2025.
-
Verify coverage with insurance before scheduling.
-

LifeRing Secular Recovery
24 Hour Recovery Chat Room
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.
Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.
Chat Room
To enter the 24-hour Chat Room by clicking on the above or using this link: https://meet56243352.adobeconnect.com/r522ss7kd94t/.
A chat registration screen will first appear. Enter your personalized screenname to enter the room. This chat room is sometimes not hosted so be cautious of whom you are talking to and never give out any personal information.
For Guidelines on chat room rules, download the LifeRing Document
For help, email [email protected]

LIFERING SECULAR RECOVERY
Addiction Recovery Peer Support · Online Meetings
“The Opposite of Addiction is a LifeRing Connection”
All are welcome — open to anyone with a desire to stop drinking or using drugs.
FIND A MEETING
LifeRing Online Meeting Finder — 110 Virtual Recovery Meetings
Join one of 110 virtual addiction recovery meetings — seven days a week, morning through late night Pacific Time. Meetings run daily for every schedule and time zone, with options for women, LGBTQIA+ members, co-occurring disorders, newcomers, trauma survivors, veterans, frontline workers, and friends and family. Use the filters to find a meeting by day, time, format, or audience, then join directly online at no cost — no registration required.
Use This Link To Find A Meeting That Fits You!
: https://meetings.lifering.org/meetings/
Meetings run seven days a week in Pacific Time. Sample daily schedule times (PT): early mornings from 3:00 AM PT · mid-mornings from 5:00 AM – 9:00 AM PT · afternoons from 9:00 AM – 3:00 PM PT · evenings from 3:00 PM – 9:00 PM PT · late night through midnight PT. All times shown in Pacific Time on the meeting finder.
Meeting formats include: How Was Your Week · Topic Meeting · Workbook Meeting · Chat Meeting · Focus Meeting · Co-Occurring Disorder Meeting · Friends & Family Meeting · LifeRing 101.
Meeting times and availability are subject to change. Verify current schedule on the meeting finder before attending.
THE LIFERING EXPERIENCE
Connection and Community
The LifeRing approach works mainly by bringing people together. The main purpose of LifeRing meetings is to reinforce the desire to get sober that lives within each of us.
LifeRing recovery meetings exist not to judge, shame, or guilt anyone — they exist to support building a sober present and future.
LifeRing is uncompromising about the need for abstinence, but very flexible about how to get there and stay there. Only one step is asked: don’t drink or use, no matter what. Sobriety becomes the priority, and the community supports making any changes necessary toward that end.
THE LIFERING 3-S PHILOSOPHY
Sobriety · Abstinence from alcohol and other addictive drugs, unless medically indicated and prescribed. LifeRing supports medically-assisted recovery as a decision between patients and their treatment providers.
Secularity · Out of respect for people of all faiths and none, LifeRing conducts meetings in a secular way — no prayer or religious content.
Self-Empowerment · Recovery is based on self-empowerment, motivation, and individual efforts. Each person decides what works and builds their sobriety on that foundation.
ONLINE COMMUNITY & RESOURCES
LifeRing Community Forum
Share experiences, ask questions, and exchange ideas with others in recovery. Available 24 hours a day · 7 days a week · FREE — LifeRing Community Forum
ePals — Private Email Recovery Support
Connect one-on-one with a supportive LifeRing member via private email to discuss recovery questions and share experiences. FREE — LifeRing ePals Program
eGroups — Sober Community Email Groups
Connect with others through moderated email lists for sober conversation, photos, and activities that support a substance-free life. FREE — LifeRing eGroups
Recovery Toolbox
Explore tools, strategies, and resources for lasting sobriety — including guides for building a personal recovery plan. FREE — LifeRing Recovery Toolbox
LifeRing Podcasts
Listen to 21 podcast episodes featuring LifeRing members, advocates, and recovery stories covering secular recovery, multiple pathways, trauma, and the 3-S philosophy. Available on demand · FREE — LifeRing Podcast Library
ADDITIONAL RESOURCES
LifeRing Secular Recovery Website — Main website · meetings, resources, news, and community tools
Multiple Pathways Resource Page — Community members share additional recovery resources and options
LifeRing Crisis Resources — Immediate mental health and substance use crisis support
Email: [email protected] — Contact LifeRing directly with questions about meetings or recovery support
ABOUT LIFERING SECULAR RECOVERY
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support — because there are as many ways to live free of drugs and alcohol as there are stories of successful sober people. Founded in 1992 and incorporated as a 501(c)(3) nonprofit headquartered in Hayward, California, LifeRing has more than 30 years of experience providing abstinence-based, secular, and self-directed recovery pathways through meetings and peer support communities. LifeRing has earned its third consecutive Candid Platinum Seal of Transparency from GuideStar, and [VERIFY: add one key impact statistic — e.g., number of active members, meetings held per year, or countries served — when available from LifeRing.]
DISCLAIMER:
All LifeRing services are confidential and completely free. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use crises, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
Oregon COVID-19 & RSV Information
Updated September 27, 2025
This page provides up-to-date information on COVID-19 and RSV (Respiratory Syncytial Virus) in Oregon, based on Oregon Health Authority (OHA) data. Readers will find current activity levels, public health updates, and guidance for protecting themselves and their families. The page also lists free or low-cost COVID-19 testing options, home test resources, antiviral treatment programs (including Paxlovid), and telehealth services available to Oregon residents. Each listing includes eligibility requirements, contact numbers, and official links so users can verify the details directly.
Note: While this page covers COVID-19 tests, treatments, and supplies, there are currently no free or subsidized RSV tests or medications widely available to the general public. RSV management is primarily clinical and preventive for high-risk populations.

Source: West Coast Health Alliance. (2025). Consensus WCHA 2025-26 Respiratory Virus Season Immunization Recommendations [Table]. In Shaanth Nanguneri, Any Oregonian who wants COVID-19 vaccine can get it, state says. Capital Chronicle. Retrieved September 17, 2025, from https://www.capitalchronicle.com/news/oregon-covid-vaccine-access-wcha-guidelines
What Are COVID-19 and RSV?
COVID-19
COVID-19 is caused by the SARS-CoV-2 virus. It spreads primarily via airborne droplets and aerosols and can cause mild to severe respiratory illness. People at higher risk include older adults, those with chronic health conditions, and people with weakened immune systems. Early treatment with antivirals, such as Paxlovid, can reduce risk of hospitalization.
RSV (Respiratory Syncytial Virus)
RSV is a seasonal respiratory virus that can cause serious illness in infants, older adults, and people with chronic lung or heart conditions. It is a common cause of bronchiolitis and pneumonia in children and circulates primarily in fall and winter months.
RSV Resources:
- Surveillance and Monitoring: Activity levels tracked by OHA.
Link: RSV Surveillance Data
Phone: 971-673-1222 / 1-800-422-6012 - Clinical Care: RSV is typically managed with supportive care at clinics or hospitals.
Contact: Local primary care providers, urgent care, or hospital pediatric/geriatrics departments.
OHA COVID & Respiratory Hotline (general info): 971-673-1222 - Prevention for High-Risk Infants: Palivizumab (Synagis) is available through pediatric care for eligible infants; it is not widely available for adults or general public.
Link: Palivizumab Guidance
Phone: Consult your child’s pediatrician or local OHA immunization program: 971-673-0300 - Preventive Measures: Frequent handwashing, avoiding close contact with sick individuals, and masking in high-risk settings.
Additional Guidance: OHA RSV Prevention
Current Oregon Status — September 27, 2025
COVID-19:
OHA reports COVID-19 activity is moderate statewide, with wastewater monitoring showing elevated viral activity in some counties. Hospitalizations have stabilized, and deaths remain lower than during past seasonal peaks.
State Dashboard: https://www.oregon.gov/oha/covid19/pages/index.aspx
RSV:
RSV activity is currently low, with no widespread outbreaks reported.
OHA Contact: 971-673-1222 or 1-800-422-6012
COVID-19 Testing, Treatment & Supplies in Oregon
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225 - Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225
Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Vaccines: Free and Low Cost
Free COVID-19 Vaccine Providers (No Cost, No Insurance Needed)
Oregon Health Authority (OHA)
- Offers vaccines at no cost through the Vaccine Access Program (VAP).
- Available at participating clinics and pharmacies across Oregon.
- No prescription required.
- Find a site: https://getvaccinated.oregon.gov/or call 1-800-232-0233.
OHSU (Oregon Health & Science University)
- Provides vaccines by appointment for patients aged 12+.
- No prescription required.
- Schedule here: https://www.ohsu.edu/health/covid-19-vaccines-information-and-appointments
211 Info (Statewide)
- Free, confidential assistance for finding vaccination sites anywhere in Oregon.
- Call 211 or visit https://211info.org
CareOregon (Older Adults)
- Provides assistance to older adults (65+) in finding free COVID-19 vaccines across the state.
- Call 503-416-4100 or toll-free 800-224-4840, TTY 711.
- Info: https://www.careoregon.org/members/annual-seasonal-vaccines
COVID.gov
- National directory to locate COVID-19 vaccines, treatments, and tests across Oregon.
- Enter your ZIP code to find nearby resources.
- Visit: https://www.covid.gov
Vaccine Providers, Typically Covered by Insurance
Walgreens
- Vaccines free with most insurance plans.
- No prescription required.
- Schedule here: https://www.walgreens.com/topic/promotion/covid-vaccine.jsp
Kaiser Permanente
- Free for members aged 6 months and older.
- Schedule here: https://healthy.kaiserpermanente.org/health-wellness/coronavirus-information/vaccine-appointments
Notes on CVS Pharmacy
-
-
Requires a prescription in Oregon as of 2025.
-
Verify coverage with insurance before scheduling.
-

LifeRing Secular Recovery
24 Hour Recovery Chat Room
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.
Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.
Chat Room
To enter the 24-hour Chat Room by clicking on the above or using this link: https://meet56243352.adobeconnect.com/r522ss7kd94t/.
A chat registration screen will first appear. Enter your personalized screenname to enter the room. This chat room is sometimes not hosted so be cautious of whom you are talking to and never give out any personal information.
For Guidelines on chat room rules, download the LifeRing Document
For help, email [email protected]

LIFERING SECULAR RECOVERY
Addiction Recovery Peer Support · Online Meetings
“The Opposite of Addiction is a LifeRing Connection”
All are welcome — open to anyone with a desire to stop drinking or using drugs.
FIND A MEETING
LifeRing Online Meeting Finder — 110 Virtual Recovery Meetings
Join one of 110 virtual addiction recovery meetings — seven days a week, morning through late night Pacific Time. Meetings run daily for every schedule and time zone, with options for women, LGBTQIA+ members, co-occurring disorders, newcomers, trauma survivors, veterans, frontline workers, and friends and family. Use the filters to find a meeting by day, time, format, or audience, then join directly online at no cost — no registration required.
Use This Link To Find A Meeting That Fits You!
: https://meetings.lifering.org/meetings/
Meetings run seven days a week in Pacific Time. Sample daily schedule times (PT): early mornings from 3:00 AM PT · mid-mornings from 5:00 AM – 9:00 AM PT · afternoons from 9:00 AM – 3:00 PM PT · evenings from 3:00 PM – 9:00 PM PT · late night through midnight PT. All times shown in Pacific Time on the meeting finder.
Meeting formats include: How Was Your Week · Topic Meeting · Workbook Meeting · Chat Meeting · Focus Meeting · Co-Occurring Disorder Meeting · Friends & Family Meeting · LifeRing 101.
Meeting times and availability are subject to change. Verify current schedule on the meeting finder before attending.
THE LIFERING EXPERIENCE
Connection and Community
The LifeRing approach works mainly by bringing people together. The main purpose of LifeRing meetings is to reinforce the desire to get sober that lives within each of us.
LifeRing recovery meetings exist not to judge, shame, or guilt anyone — they exist to support building a sober present and future.
LifeRing is uncompromising about the need for abstinence, but very flexible about how to get there and stay there. Only one step is asked: don’t drink or use, no matter what. Sobriety becomes the priority, and the community supports making any changes necessary toward that end.
THE LIFERING 3-S PHILOSOPHY
Sobriety · Abstinence from alcohol and other addictive drugs, unless medically indicated and prescribed. LifeRing supports medically-assisted recovery as a decision between patients and their treatment providers.
Secularity · Out of respect for people of all faiths and none, LifeRing conducts meetings in a secular way — no prayer or religious content.
Self-Empowerment · Recovery is based on self-empowerment, motivation, and individual efforts. Each person decides what works and builds their sobriety on that foundation.
ONLINE COMMUNITY & RESOURCES
LifeRing Community Forum
Share experiences, ask questions, and exchange ideas with others in recovery. Available 24 hours a day · 7 days a week · FREE — LifeRing Community Forum
ePals — Private Email Recovery Support
Connect one-on-one with a supportive LifeRing member via private email to discuss recovery questions and share experiences. FREE — LifeRing ePals Program
eGroups — Sober Community Email Groups
Connect with others through moderated email lists for sober conversation, photos, and activities that support a substance-free life. FREE — LifeRing eGroups
Recovery Toolbox
Explore tools, strategies, and resources for lasting sobriety — including guides for building a personal recovery plan. FREE — LifeRing Recovery Toolbox
LifeRing Podcasts
Listen to 21 podcast episodes featuring LifeRing members, advocates, and recovery stories covering secular recovery, multiple pathways, trauma, and the 3-S philosophy. Available on demand · FREE — LifeRing Podcast Library
ADDITIONAL RESOURCES
LifeRing Secular Recovery Website — Main website · meetings, resources, news, and community tools
Multiple Pathways Resource Page — Community members share additional recovery resources and options
LifeRing Crisis Resources — Immediate mental health and substance use crisis support
Email: [email protected] — Contact LifeRing directly with questions about meetings or recovery support
ABOUT LIFERING SECULAR RECOVERY
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support — because there are as many ways to live free of drugs and alcohol as there are stories of successful sober people. Founded in 1992 and incorporated as a 501(c)(3) nonprofit headquartered in Hayward, California, LifeRing has more than 30 years of experience providing abstinence-based, secular, and self-directed recovery pathways through meetings and peer support communities. LifeRing has earned its third consecutive Candid Platinum Seal of Transparency from GuideStar, and [VERIFY: add one key impact statistic — e.g., number of active members, meetings held per year, or countries served — when available from LifeRing.]
DISCLAIMER:
All LifeRing services are confidential and completely free. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use crises, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

LifeRing Canada Online
Peer Support Recovery Meetings
“Non-Judgmental Peer Support”
PEER SUPPORT MEETINGS
LifeRing Canada Online — How Was Your Week? Meetings
Meets every Tuesday, Friday, and Sunday · 5:00 PM – 6:00 PM PT · via Zoom · FREE
Connect with peers in a confidential, judgment-free space for honest conversations about your recovery journey. LifeRing welcomes people of all cultures, identities, faiths, and none to gather together and support each other’s substance-free journeys.
Each session is led by a trained Convenor — a volunteer who is personally in recovery. After a short opening, the Convenor asks the theme question, “How Was Your Week?” Participants take turns sharing recovery successes and challenges from the past week, and any concerns for the week ahead. Dialogue, feedback, and mutual support are encouraged after each share.
Meetings are confidential — what is said and who attends stays in the room. There is no requirement to label or identify yourself. Use of “I” statements is encouraged. All recovery paths are respected; everyone’s journey is unique.
Meetings are free of charge. Voluntary donations to cover Zoom and operating costs are welcome. Attendance can be credited by courts and treatment programs.
Join directly at
LifeRing Canada Online Meeting Via Zoom.
ADDITIONAL RESOURCES
LifeRing Canada Website — Main website with meeting information, philosophy, and resources for recovery
LifeRing Canada Meeting Schedule — Full schedule of online and in-person meetings across Canada
LifeRing Canada Newsletter Sign-Up — Receive updates on meetings, events, and recovery resources
LifeRing Canada Facebook Group — Connect with the LifeRing Canada peer community online
LifeRing International — International meeting calendar and additional recovery resources
ABOUT LIFERING CANADA
LifeRing Secular Recovery Society Canada is a British Columbia-registered not-for-profit and federally registered charitable organization. First brought to Canada in 2005, and established as a Canadian charitable society in 2008, LifeRing Canada has more than 16 years of experience providing abstinence-based, secular peer support for people at all stages of substance use recovery. Built on three core principles — Sobriety, Secularity, and Self-Empowerment — LifeRing Canada believes every person has the power to reclaim their life, and provides a supportive community to help them do it.
DISCLAIMER: Information is shared solely as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
Oregon COVID-19 & RSV Information
Updated September 27, 2025
This page provides up-to-date information on COVID-19 and RSV (Respiratory Syncytial Virus) in Oregon, based on Oregon Health Authority (OHA) data. Readers will find current activity levels, public health updates, and guidance for protecting themselves and their families. The page also lists free or low-cost COVID-19 testing options, home test resources, antiviral treatment programs (including Paxlovid), and telehealth services available to Oregon residents. Each listing includes eligibility requirements, contact numbers, and official links so users can verify the details directly.
Note: While this page covers COVID-19 tests, treatments, and supplies, there are currently no free or subsidized RSV tests or medications widely available to the general public. RSV management is primarily clinical and preventive for high-risk populations.

Source: West Coast Health Alliance. (2025). Consensus WCHA 2025-26 Respiratory Virus Season Immunization Recommendations [Table]. In Shaanth Nanguneri, Any Oregonian who wants COVID-19 vaccine can get it, state says. Capital Chronicle. Retrieved September 17, 2025, from https://www.capitalchronicle.com/news/oregon-covid-vaccine-access-wcha-guidelines
What Are COVID-19 and RSV?
COVID-19
COVID-19 is caused by the SARS-CoV-2 virus. It spreads primarily via airborne droplets and aerosols and can cause mild to severe respiratory illness. People at higher risk include older adults, those with chronic health conditions, and people with weakened immune systems. Early treatment with antivirals, such as Paxlovid, can reduce risk of hospitalization.
RSV (Respiratory Syncytial Virus)
RSV is a seasonal respiratory virus that can cause serious illness in infants, older adults, and people with chronic lung or heart conditions. It is a common cause of bronchiolitis and pneumonia in children and circulates primarily in fall and winter months.
RSV Resources:
- Surveillance and Monitoring: Activity levels tracked by OHA.
Link: RSV Surveillance Data
Phone: 971-673-1222 / 1-800-422-6012 - Clinical Care: RSV is typically managed with supportive care at clinics or hospitals.
Contact: Local primary care providers, urgent care, or hospital pediatric/geriatrics departments.
OHA COVID & Respiratory Hotline (general info): 971-673-1222 - Prevention for High-Risk Infants: Palivizumab (Synagis) is available through pediatric care for eligible infants; it is not widely available for adults or general public.
Link: Palivizumab Guidance
Phone: Consult your child’s pediatrician or local OHA immunization program: 971-673-0300 - Preventive Measures: Frequent handwashing, avoiding close contact with sick individuals, and masking in high-risk settings.
Additional Guidance: OHA RSV Prevention
Current Oregon Status — September 27, 2025
COVID-19:
OHA reports COVID-19 activity is moderate statewide, with wastewater monitoring showing elevated viral activity in some counties. Hospitalizations have stabilized, and deaths remain lower than during past seasonal peaks.
State Dashboard: https://www.oregon.gov/oha/covid19/pages/index.aspx
RSV:
RSV activity is currently low, with no widespread outbreaks reported.
OHA Contact: 971-673-1222 or 1-800-422-6012
COVID-19 Testing, Treatment & Supplies in Oregon
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225 - Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225
Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Vaccines: Free and Low Cost
Free COVID-19 Vaccine Providers (No Cost, No Insurance Needed)
Oregon Health Authority (OHA)
- Offers vaccines at no cost through the Vaccine Access Program (VAP).
- Available at participating clinics and pharmacies across Oregon.
- No prescription required.
- Find a site: https://getvaccinated.oregon.gov/or call 1-800-232-0233.
OHSU (Oregon Health & Science University)
- Provides vaccines by appointment for patients aged 12+.
- No prescription required.
- Schedule here: https://www.ohsu.edu/health/covid-19-vaccines-information-and-appointments
211 Info (Statewide)
- Free, confidential assistance for finding vaccination sites anywhere in Oregon.
- Call 211 or visit https://211info.org
CareOregon (Older Adults)
- Provides assistance to older adults (65+) in finding free COVID-19 vaccines across the state.
- Call 503-416-4100 or toll-free 800-224-4840, TTY 711.
- Info: https://www.careoregon.org/members/annual-seasonal-vaccines
COVID.gov
- National directory to locate COVID-19 vaccines, treatments, and tests across Oregon.
- Enter your ZIP code to find nearby resources.
- Visit: https://www.covid.gov
Vaccine Providers, Typically Covered by Insurance
Walgreens
- Vaccines free with most insurance plans.
- No prescription required.
- Schedule here: https://www.walgreens.com/topic/promotion/covid-vaccine.jsp
Kaiser Permanente
- Free for members aged 6 months and older.
- Schedule here: https://healthy.kaiserpermanente.org/health-wellness/coronavirus-information/vaccine-appointments
Notes on CVS Pharmacy
-
-
Requires a prescription in Oregon as of 2025.
-
Verify coverage with insurance before scheduling.
-

LifeRing Secular Recovery
24 Hour Recovery Chat Room
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.
Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.
Chat Room
To enter the 24-hour Chat Room by clicking on the above or using this link: https://meet56243352.adobeconnect.com/r522ss7kd94t/.
A chat registration screen will first appear. Enter your personalized screenname to enter the room. This chat room is sometimes not hosted so be cautious of whom you are talking to and never give out any personal information.
For Guidelines on chat room rules, download the LifeRing Document
For help, email [email protected]

LIFERING SECULAR RECOVERY
Addiction Recovery Peer Support · Online Meetings
“The Opposite of Addiction is a LifeRing Connection”
All are welcome — open to anyone with a desire to stop drinking or using drugs.
FIND A MEETING
LifeRing Online Meeting Finder — 110 Virtual Recovery Meetings
Join one of 110 virtual addiction recovery meetings — seven days a week, morning through late night Pacific Time. Meetings run daily for every schedule and time zone, with options for women, LGBTQIA+ members, co-occurring disorders, newcomers, trauma survivors, veterans, frontline workers, and friends and family. Use the filters to find a meeting by day, time, format, or audience, then join directly online at no cost — no registration required.
Use This Link To Find A Meeting That Fits You!
: https://meetings.lifering.org/meetings/
Meetings run seven days a week in Pacific Time. Sample daily schedule times (PT): early mornings from 3:00 AM PT · mid-mornings from 5:00 AM – 9:00 AM PT · afternoons from 9:00 AM – 3:00 PM PT · evenings from 3:00 PM – 9:00 PM PT · late night through midnight PT. All times shown in Pacific Time on the meeting finder.
Meeting formats include: How Was Your Week · Topic Meeting · Workbook Meeting · Chat Meeting · Focus Meeting · Co-Occurring Disorder Meeting · Friends & Family Meeting · LifeRing 101.
Meeting times and availability are subject to change. Verify current schedule on the meeting finder before attending.
THE LIFERING EXPERIENCE
Connection and Community
The LifeRing approach works mainly by bringing people together. The main purpose of LifeRing meetings is to reinforce the desire to get sober that lives within each of us.
LifeRing recovery meetings exist not to judge, shame, or guilt anyone — they exist to support building a sober present and future.
LifeRing is uncompromising about the need for abstinence, but very flexible about how to get there and stay there. Only one step is asked: don’t drink or use, no matter what. Sobriety becomes the priority, and the community supports making any changes necessary toward that end.
THE LIFERING 3-S PHILOSOPHY
Sobriety · Abstinence from alcohol and other addictive drugs, unless medically indicated and prescribed. LifeRing supports medically-assisted recovery as a decision between patients and their treatment providers.
Secularity · Out of respect for people of all faiths and none, LifeRing conducts meetings in a secular way — no prayer or religious content.
Self-Empowerment · Recovery is based on self-empowerment, motivation, and individual efforts. Each person decides what works and builds their sobriety on that foundation.
ONLINE COMMUNITY & RESOURCES
LifeRing Community Forum
Share experiences, ask questions, and exchange ideas with others in recovery. Available 24 hours a day · 7 days a week · FREE — LifeRing Community Forum
ePals — Private Email Recovery Support
Connect one-on-one with a supportive LifeRing member via private email to discuss recovery questions and share experiences. FREE — LifeRing ePals Program
eGroups — Sober Community Email Groups
Connect with others through moderated email lists for sober conversation, photos, and activities that support a substance-free life. FREE — LifeRing eGroups
Recovery Toolbox
Explore tools, strategies, and resources for lasting sobriety — including guides for building a personal recovery plan. FREE — LifeRing Recovery Toolbox
LifeRing Podcasts
Listen to 21 podcast episodes featuring LifeRing members, advocates, and recovery stories covering secular recovery, multiple pathways, trauma, and the 3-S philosophy. Available on demand · FREE — LifeRing Podcast Library
ADDITIONAL RESOURCES
LifeRing Secular Recovery Website — Main website · meetings, resources, news, and community tools
Multiple Pathways Resource Page — Community members share additional recovery resources and options
LifeRing Crisis Resources — Immediate mental health and substance use crisis support
Email: [email protected] — Contact LifeRing directly with questions about meetings or recovery support
ABOUT LIFERING SECULAR RECOVERY
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support — because there are as many ways to live free of drugs and alcohol as there are stories of successful sober people. Founded in 1992 and incorporated as a 501(c)(3) nonprofit headquartered in Hayward, California, LifeRing has more than 30 years of experience providing abstinence-based, secular, and self-directed recovery pathways through meetings and peer support communities. LifeRing has earned its third consecutive Candid Platinum Seal of Transparency from GuideStar, and [VERIFY: add one key impact statistic — e.g., number of active members, meetings held per year, or countries served — when available from LifeRing.]
DISCLAIMER:
All LifeRing services are confidential and completely free. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use crises, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
Oregon COVID-19 & RSV Information
Updated September 27, 2025
This page provides up-to-date information on COVID-19 and RSV (Respiratory Syncytial Virus) in Oregon, based on Oregon Health Authority (OHA) data. Readers will find current activity levels, public health updates, and guidance for protecting themselves and their families. The page also lists free or low-cost COVID-19 testing options, home test resources, antiviral treatment programs (including Paxlovid), and telehealth services available to Oregon residents. Each listing includes eligibility requirements, contact numbers, and official links so users can verify the details directly.
Note: While this page covers COVID-19 tests, treatments, and supplies, there are currently no free or subsidized RSV tests or medications widely available to the general public. RSV management is primarily clinical and preventive for high-risk populations.

Source: West Coast Health Alliance. (2025). Consensus WCHA 2025-26 Respiratory Virus Season Immunization Recommendations [Table]. In Shaanth Nanguneri, Any Oregonian who wants COVID-19 vaccine can get it, state says. Capital Chronicle. Retrieved September 17, 2025, from https://www.capitalchronicle.com/news/oregon-covid-vaccine-access-wcha-guidelines
What Are COVID-19 and RSV?
COVID-19
COVID-19 is caused by the SARS-CoV-2 virus. It spreads primarily via airborne droplets and aerosols and can cause mild to severe respiratory illness. People at higher risk include older adults, those with chronic health conditions, and people with weakened immune systems. Early treatment with antivirals, such as Paxlovid, can reduce risk of hospitalization.
RSV (Respiratory Syncytial Virus)
RSV is a seasonal respiratory virus that can cause serious illness in infants, older adults, and people with chronic lung or heart conditions. It is a common cause of bronchiolitis and pneumonia in children and circulates primarily in fall and winter months.
RSV Resources:
- Surveillance and Monitoring: Activity levels tracked by OHA.
Link: RSV Surveillance Data
Phone: 971-673-1222 / 1-800-422-6012 - Clinical Care: RSV is typically managed with supportive care at clinics or hospitals.
Contact: Local primary care providers, urgent care, or hospital pediatric/geriatrics departments.
OHA COVID & Respiratory Hotline (general info): 971-673-1222 - Prevention for High-Risk Infants: Palivizumab (Synagis) is available through pediatric care for eligible infants; it is not widely available for adults or general public.
Link: Palivizumab Guidance
Phone: Consult your child’s pediatrician or local OHA immunization program: 971-673-0300 - Preventive Measures: Frequent handwashing, avoiding close contact with sick individuals, and masking in high-risk settings.
Additional Guidance: OHA RSV Prevention
Current Oregon Status — September 27, 2025
COVID-19:
OHA reports COVID-19 activity is moderate statewide, with wastewater monitoring showing elevated viral activity in some counties. Hospitalizations have stabilized, and deaths remain lower than during past seasonal peaks.
State Dashboard: https://www.oregon.gov/oha/covid19/pages/index.aspx
RSV:
RSV activity is currently low, with no widespread outbreaks reported.
OHA Contact: 971-673-1222 or 1-800-422-6012
COVID-19 Testing, Treatment & Supplies in Oregon
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225 - Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225
Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Vaccines: Free and Low Cost
Free COVID-19 Vaccine Providers (No Cost, No Insurance Needed)
Oregon Health Authority (OHA)
- Offers vaccines at no cost through the Vaccine Access Program (VAP).
- Available at participating clinics and pharmacies across Oregon.
- No prescription required.
- Find a site: https://getvaccinated.oregon.gov/or call 1-800-232-0233.
OHSU (Oregon Health & Science University)
- Provides vaccines by appointment for patients aged 12+.
- No prescription required.
- Schedule here: https://www.ohsu.edu/health/covid-19-vaccines-information-and-appointments
211 Info (Statewide)
- Free, confidential assistance for finding vaccination sites anywhere in Oregon.
- Call 211 or visit https://211info.org
CareOregon (Older Adults)
- Provides assistance to older adults (65+) in finding free COVID-19 vaccines across the state.
- Call 503-416-4100 or toll-free 800-224-4840, TTY 711.
- Info: https://www.careoregon.org/members/annual-seasonal-vaccines
COVID.gov
- National directory to locate COVID-19 vaccines, treatments, and tests across Oregon.
- Enter your ZIP code to find nearby resources.
- Visit: https://www.covid.gov
Vaccine Providers, Typically Covered by Insurance
Walgreens
- Vaccines free with most insurance plans.
- No prescription required.
- Schedule here: https://www.walgreens.com/topic/promotion/covid-vaccine.jsp
Kaiser Permanente
- Free for members aged 6 months and older.
- Schedule here: https://healthy.kaiserpermanente.org/health-wellness/coronavirus-information/vaccine-appointments
Notes on CVS Pharmacy
-
-
Requires a prescription in Oregon as of 2025.
-
Verify coverage with insurance before scheduling.
-

LifeRing Secular Recovery
24 Hour Recovery Chat Room
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.
Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.
Chat Room
To enter the 24-hour Chat Room by clicking on the above or using this link: https://meet56243352.adobeconnect.com/r522ss7kd94t/.
A chat registration screen will first appear. Enter your personalized screenname to enter the room. This chat room is sometimes not hosted so be cautious of whom you are talking to and never give out any personal information.
For Guidelines on chat room rules, download the LifeRing Document
For help, email [email protected]

LIFERING SECULAR RECOVERY
Addiction Recovery Peer Support · Online Meetings
“The Opposite of Addiction is a LifeRing Connection”
All are welcome — open to anyone with a desire to stop drinking or using drugs.
FIND A MEETING
LifeRing Online Meeting Finder — 110 Virtual Recovery Meetings
Join one of 110 virtual addiction recovery meetings — seven days a week, morning through late night Pacific Time. Meetings run daily for every schedule and time zone, with options for women, LGBTQIA+ members, co-occurring disorders, newcomers, trauma survivors, veterans, frontline workers, and friends and family. Use the filters to find a meeting by day, time, format, or audience, then join directly online at no cost — no registration required.
Use This Link To Find A Meeting That Fits You!
: https://meetings.lifering.org/meetings/
Meetings run seven days a week in Pacific Time. Sample daily schedule times (PT): early mornings from 3:00 AM PT · mid-mornings from 5:00 AM – 9:00 AM PT · afternoons from 9:00 AM – 3:00 PM PT · evenings from 3:00 PM – 9:00 PM PT · late night through midnight PT. All times shown in Pacific Time on the meeting finder.
Meeting formats include: How Was Your Week · Topic Meeting · Workbook Meeting · Chat Meeting · Focus Meeting · Co-Occurring Disorder Meeting · Friends & Family Meeting · LifeRing 101.
Meeting times and availability are subject to change. Verify current schedule on the meeting finder before attending.
THE LIFERING EXPERIENCE
Connection and Community
The LifeRing approach works mainly by bringing people together. The main purpose of LifeRing meetings is to reinforce the desire to get sober that lives within each of us.
LifeRing recovery meetings exist not to judge, shame, or guilt anyone — they exist to support building a sober present and future.
LifeRing is uncompromising about the need for abstinence, but very flexible about how to get there and stay there. Only one step is asked: don’t drink or use, no matter what. Sobriety becomes the priority, and the community supports making any changes necessary toward that end.
THE LIFERING 3-S PHILOSOPHY
Sobriety · Abstinence from alcohol and other addictive drugs, unless medically indicated and prescribed. LifeRing supports medically-assisted recovery as a decision between patients and their treatment providers.
Secularity · Out of respect for people of all faiths and none, LifeRing conducts meetings in a secular way — no prayer or religious content.
Self-Empowerment · Recovery is based on self-empowerment, motivation, and individual efforts. Each person decides what works and builds their sobriety on that foundation.
ONLINE COMMUNITY & RESOURCES
LifeRing Community Forum
Share experiences, ask questions, and exchange ideas with others in recovery. Available 24 hours a day · 7 days a week · FREE — LifeRing Community Forum
ePals — Private Email Recovery Support
Connect one-on-one with a supportive LifeRing member via private email to discuss recovery questions and share experiences. FREE — LifeRing ePals Program
eGroups — Sober Community Email Groups
Connect with others through moderated email lists for sober conversation, photos, and activities that support a substance-free life. FREE — LifeRing eGroups
Recovery Toolbox
Explore tools, strategies, and resources for lasting sobriety — including guides for building a personal recovery plan. FREE — LifeRing Recovery Toolbox
LifeRing Podcasts
Listen to 21 podcast episodes featuring LifeRing members, advocates, and recovery stories covering secular recovery, multiple pathways, trauma, and the 3-S philosophy. Available on demand · FREE — LifeRing Podcast Library
ADDITIONAL RESOURCES
LifeRing Secular Recovery Website — Main website · meetings, resources, news, and community tools
Multiple Pathways Resource Page — Community members share additional recovery resources and options
LifeRing Crisis Resources — Immediate mental health and substance use crisis support
Email: [email protected] — Contact LifeRing directly with questions about meetings or recovery support
ABOUT LIFERING SECULAR RECOVERY
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support — because there are as many ways to live free of drugs and alcohol as there are stories of successful sober people. Founded in 1992 and incorporated as a 501(c)(3) nonprofit headquartered in Hayward, California, LifeRing has more than 30 years of experience providing abstinence-based, secular, and self-directed recovery pathways through meetings and peer support communities. LifeRing has earned its third consecutive Candid Platinum Seal of Transparency from GuideStar, and [VERIFY: add one key impact statistic — e.g., number of active members, meetings held per year, or countries served — when available from LifeRing.]
DISCLAIMER:
All LifeRing services are confidential and completely free. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use crises, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

LifeRing Canada Online
Peer Support Recovery Meetings
“Non-Judgmental Peer Support”
PEER SUPPORT MEETINGS
LifeRing Canada Online — How Was Your Week? Meetings
Meets every Tuesday, Friday, and Sunday · 5:00 PM – 6:00 PM PT · via Zoom · FREE
Connect with peers in a confidential, judgment-free space for honest conversations about your recovery journey. LifeRing welcomes people of all cultures, identities, faiths, and none to gather together and support each other’s substance-free journeys.
Each session is led by a trained Convenor — a volunteer who is personally in recovery. After a short opening, the Convenor asks the theme question, “How Was Your Week?” Participants take turns sharing recovery successes and challenges from the past week, and any concerns for the week ahead. Dialogue, feedback, and mutual support are encouraged after each share.
Meetings are confidential — what is said and who attends stays in the room. There is no requirement to label or identify yourself. Use of “I” statements is encouraged. All recovery paths are respected; everyone’s journey is unique.
Meetings are free of charge. Voluntary donations to cover Zoom and operating costs are welcome. Attendance can be credited by courts and treatment programs.
Join directly at
LifeRing Canada Online Meeting Via Zoom.
ADDITIONAL RESOURCES
LifeRing Canada Website — Main website with meeting information, philosophy, and resources for recovery
LifeRing Canada Meeting Schedule — Full schedule of online and in-person meetings across Canada
LifeRing Canada Newsletter Sign-Up — Receive updates on meetings, events, and recovery resources
LifeRing Canada Facebook Group — Connect with the LifeRing Canada peer community online
LifeRing International — International meeting calendar and additional recovery resources
ABOUT LIFERING CANADA
LifeRing Secular Recovery Society Canada is a British Columbia-registered not-for-profit and federally registered charitable organization. First brought to Canada in 2005, and established as a Canadian charitable society in 2008, LifeRing Canada has more than 16 years of experience providing abstinence-based, secular peer support for people at all stages of substance use recovery. Built on three core principles — Sobriety, Secularity, and Self-Empowerment — LifeRing Canada believes every person has the power to reclaim their life, and provides a supportive community to help them do it.
DISCLAIMER: Information is shared solely as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
Oregon COVID-19 & RSV Information
Updated September 27, 2025
This page provides up-to-date information on COVID-19 and RSV (Respiratory Syncytial Virus) in Oregon, based on Oregon Health Authority (OHA) data. Readers will find current activity levels, public health updates, and guidance for protecting themselves and their families. The page also lists free or low-cost COVID-19 testing options, home test resources, antiviral treatment programs (including Paxlovid), and telehealth services available to Oregon residents. Each listing includes eligibility requirements, contact numbers, and official links so users can verify the details directly.
Note: While this page covers COVID-19 tests, treatments, and supplies, there are currently no free or subsidized RSV tests or medications widely available to the general public. RSV management is primarily clinical and preventive for high-risk populations.

Source: West Coast Health Alliance. (2025). Consensus WCHA 2025-26 Respiratory Virus Season Immunization Recommendations [Table]. In Shaanth Nanguneri, Any Oregonian who wants COVID-19 vaccine can get it, state says. Capital Chronicle. Retrieved September 17, 2025, from https://www.capitalchronicle.com/news/oregon-covid-vaccine-access-wcha-guidelines
What Are COVID-19 and RSV?
COVID-19
COVID-19 is caused by the SARS-CoV-2 virus. It spreads primarily via airborne droplets and aerosols and can cause mild to severe respiratory illness. People at higher risk include older adults, those with chronic health conditions, and people with weakened immune systems. Early treatment with antivirals, such as Paxlovid, can reduce risk of hospitalization.
RSV (Respiratory Syncytial Virus)
RSV is a seasonal respiratory virus that can cause serious illness in infants, older adults, and people with chronic lung or heart conditions. It is a common cause of bronchiolitis and pneumonia in children and circulates primarily in fall and winter months.
RSV Resources:
- Surveillance and Monitoring: Activity levels tracked by OHA.
Link: RSV Surveillance Data
Phone: 971-673-1222 / 1-800-422-6012 - Clinical Care: RSV is typically managed with supportive care at clinics or hospitals.
Contact: Local primary care providers, urgent care, or hospital pediatric/geriatrics departments.
OHA COVID & Respiratory Hotline (general info): 971-673-1222 - Prevention for High-Risk Infants: Palivizumab (Synagis) is available through pediatric care for eligible infants; it is not widely available for adults or general public.
Link: Palivizumab Guidance
Phone: Consult your child’s pediatrician or local OHA immunization program: 971-673-0300 - Preventive Measures: Frequent handwashing, avoiding close contact with sick individuals, and masking in high-risk settings.
Additional Guidance: OHA RSV Prevention
Current Oregon Status — September 27, 2025
COVID-19:
OHA reports COVID-19 activity is moderate statewide, with wastewater monitoring showing elevated viral activity in some counties. Hospitalizations have stabilized, and deaths remain lower than during past seasonal peaks.
State Dashboard: https://www.oregon.gov/oha/covid19/pages/index.aspx
RSV:
RSV activity is currently low, with no widespread outbreaks reported.
OHA Contact: 971-673-1222 or 1-800-422-6012
COVID-19 Testing, Treatment & Supplies in Oregon
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225 - Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225
Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Vaccines: Free and Low Cost
Free COVID-19 Vaccine Providers (No Cost, No Insurance Needed)
Oregon Health Authority (OHA)
- Offers vaccines at no cost through the Vaccine Access Program (VAP).
- Available at participating clinics and pharmacies across Oregon.
- No prescription required.
- Find a site: https://getvaccinated.oregon.gov/or call 1-800-232-0233.
OHSU (Oregon Health & Science University)
- Provides vaccines by appointment for patients aged 12+.
- No prescription required.
- Schedule here: https://www.ohsu.edu/health/covid-19-vaccines-information-and-appointments
211 Info (Statewide)
- Free, confidential assistance for finding vaccination sites anywhere in Oregon.
- Call 211 or visit https://211info.org
CareOregon (Older Adults)
- Provides assistance to older adults (65+) in finding free COVID-19 vaccines across the state.
- Call 503-416-4100 or toll-free 800-224-4840, TTY 711.
- Info: https://www.careoregon.org/members/annual-seasonal-vaccines
COVID.gov
- National directory to locate COVID-19 vaccines, treatments, and tests across Oregon.
- Enter your ZIP code to find nearby resources.
- Visit: https://www.covid.gov
Vaccine Providers, Typically Covered by Insurance
Walgreens
- Vaccines free with most insurance plans.
- No prescription required.
- Schedule here: https://www.walgreens.com/topic/promotion/covid-vaccine.jsp
Kaiser Permanente
- Free for members aged 6 months and older.
- Schedule here: https://healthy.kaiserpermanente.org/health-wellness/coronavirus-information/vaccine-appointments
Notes on CVS Pharmacy
-
-
Requires a prescription in Oregon as of 2025.
-
Verify coverage with insurance before scheduling.
-

LifeRing Secular Recovery
24 Hour Recovery Chat Room
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.
Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.
Chat Room
To enter the 24-hour Chat Room by clicking on the above or using this link: https://meet56243352.adobeconnect.com/r522ss7kd94t/.
A chat registration screen will first appear. Enter your personalized screenname to enter the room. This chat room is sometimes not hosted so be cautious of whom you are talking to and never give out any personal information.
For Guidelines on chat room rules, download the LifeRing Document
For help, email [email protected]

LIFERING SECULAR RECOVERY
Addiction Recovery Peer Support · Online Meetings
“The Opposite of Addiction is a LifeRing Connection”
All are welcome — open to anyone with a desire to stop drinking or using drugs.
FIND A MEETING
LifeRing Online Meeting Finder — 110 Virtual Recovery Meetings
Join one of 110 virtual addiction recovery meetings — seven days a week, morning through late night Pacific Time. Meetings run daily for every schedule and time zone, with options for women, LGBTQIA+ members, co-occurring disorders, newcomers, trauma survivors, veterans, frontline workers, and friends and family. Use the filters to find a meeting by day, time, format, or audience, then join directly online at no cost — no registration required.
Use This Link To Find A Meeting That Fits You!
: https://meetings.lifering.org/meetings/
Meetings run seven days a week in Pacific Time. Sample daily schedule times (PT): early mornings from 3:00 AM PT · mid-mornings from 5:00 AM – 9:00 AM PT · afternoons from 9:00 AM – 3:00 PM PT · evenings from 3:00 PM – 9:00 PM PT · late night through midnight PT. All times shown in Pacific Time on the meeting finder.
Meeting formats include: How Was Your Week · Topic Meeting · Workbook Meeting · Chat Meeting · Focus Meeting · Co-Occurring Disorder Meeting · Friends & Family Meeting · LifeRing 101.
Meeting times and availability are subject to change. Verify current schedule on the meeting finder before attending.
THE LIFERING EXPERIENCE
Connection and Community
The LifeRing approach works mainly by bringing people together. The main purpose of LifeRing meetings is to reinforce the desire to get sober that lives within each of us.
LifeRing recovery meetings exist not to judge, shame, or guilt anyone — they exist to support building a sober present and future.
LifeRing is uncompromising about the need for abstinence, but very flexible about how to get there and stay there. Only one step is asked: don’t drink or use, no matter what. Sobriety becomes the priority, and the community supports making any changes necessary toward that end.
THE LIFERING 3-S PHILOSOPHY
Sobriety · Abstinence from alcohol and other addictive drugs, unless medically indicated and prescribed. LifeRing supports medically-assisted recovery as a decision between patients and their treatment providers.
Secularity · Out of respect for people of all faiths and none, LifeRing conducts meetings in a secular way — no prayer or religious content.
Self-Empowerment · Recovery is based on self-empowerment, motivation, and individual efforts. Each person decides what works and builds their sobriety on that foundation.
ONLINE COMMUNITY & RESOURCES
LifeRing Community Forum
Share experiences, ask questions, and exchange ideas with others in recovery. Available 24 hours a day · 7 days a week · FREE — LifeRing Community Forum
ePals — Private Email Recovery Support
Connect one-on-one with a supportive LifeRing member via private email to discuss recovery questions and share experiences. FREE — LifeRing ePals Program
eGroups — Sober Community Email Groups
Connect with others through moderated email lists for sober conversation, photos, and activities that support a substance-free life. FREE — LifeRing eGroups
Recovery Toolbox
Explore tools, strategies, and resources for lasting sobriety — including guides for building a personal recovery plan. FREE — LifeRing Recovery Toolbox
LifeRing Podcasts
Listen to 21 podcast episodes featuring LifeRing members, advocates, and recovery stories covering secular recovery, multiple pathways, trauma, and the 3-S philosophy. Available on demand · FREE — LifeRing Podcast Library
ADDITIONAL RESOURCES
LifeRing Secular Recovery Website — Main website · meetings, resources, news, and community tools
Multiple Pathways Resource Page — Community members share additional recovery resources and options
LifeRing Crisis Resources — Immediate mental health and substance use crisis support
Email: [email protected] — Contact LifeRing directly with questions about meetings or recovery support
ABOUT LIFERING SECULAR RECOVERY
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support — because there are as many ways to live free of drugs and alcohol as there are stories of successful sober people. Founded in 1992 and incorporated as a 501(c)(3) nonprofit headquartered in Hayward, California, LifeRing has more than 30 years of experience providing abstinence-based, secular, and self-directed recovery pathways through meetings and peer support communities. LifeRing has earned its third consecutive Candid Platinum Seal of Transparency from GuideStar, and [VERIFY: add one key impact statistic — e.g., number of active members, meetings held per year, or countries served — when available from LifeRing.]
DISCLAIMER:
All LifeRing services are confidential and completely free. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use crises, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
Oregon COVID-19 & RSV Information
Updated September 27, 2025
This page provides up-to-date information on COVID-19 and RSV (Respiratory Syncytial Virus) in Oregon, based on Oregon Health Authority (OHA) data. Readers will find current activity levels, public health updates, and guidance for protecting themselves and their families. The page also lists free or low-cost COVID-19 testing options, home test resources, antiviral treatment programs (including Paxlovid), and telehealth services available to Oregon residents. Each listing includes eligibility requirements, contact numbers, and official links so users can verify the details directly.
Note: While this page covers COVID-19 tests, treatments, and supplies, there are currently no free or subsidized RSV tests or medications widely available to the general public. RSV management is primarily clinical and preventive for high-risk populations.

Source: West Coast Health Alliance. (2025). Consensus WCHA 2025-26 Respiratory Virus Season Immunization Recommendations [Table]. In Shaanth Nanguneri, Any Oregonian who wants COVID-19 vaccine can get it, state says. Capital Chronicle. Retrieved September 17, 2025, from https://www.capitalchronicle.com/news/oregon-covid-vaccine-access-wcha-guidelines
What Are COVID-19 and RSV?
COVID-19
COVID-19 is caused by the SARS-CoV-2 virus. It spreads primarily via airborne droplets and aerosols and can cause mild to severe respiratory illness. People at higher risk include older adults, those with chronic health conditions, and people with weakened immune systems. Early treatment with antivirals, such as Paxlovid, can reduce risk of hospitalization.
RSV (Respiratory Syncytial Virus)
RSV is a seasonal respiratory virus that can cause serious illness in infants, older adults, and people with chronic lung or heart conditions. It is a common cause of bronchiolitis and pneumonia in children and circulates primarily in fall and winter months.
RSV Resources:
- Surveillance and Monitoring: Activity levels tracked by OHA.
Link: RSV Surveillance Data
Phone: 971-673-1222 / 1-800-422-6012 - Clinical Care: RSV is typically managed with supportive care at clinics or hospitals.
Contact: Local primary care providers, urgent care, or hospital pediatric/geriatrics departments.
OHA COVID & Respiratory Hotline (general info): 971-673-1222 - Prevention for High-Risk Infants: Palivizumab (Synagis) is available through pediatric care for eligible infants; it is not widely available for adults or general public.
Link: Palivizumab Guidance
Phone: Consult your child’s pediatrician or local OHA immunization program: 971-673-0300 - Preventive Measures: Frequent handwashing, avoiding close contact with sick individuals, and masking in high-risk settings.
Additional Guidance: OHA RSV Prevention
Current Oregon Status — September 27, 2025
COVID-19:
OHA reports COVID-19 activity is moderate statewide, with wastewater monitoring showing elevated viral activity in some counties. Hospitalizations have stabilized, and deaths remain lower than during past seasonal peaks.
State Dashboard: https://www.oregon.gov/oha/covid19/pages/index.aspx
RSV:
RSV activity is currently low, with no widespread outbreaks reported.
OHA Contact: 971-673-1222 or 1-800-422-6012
COVID-19 Testing, Treatment & Supplies in Oregon
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225 - Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Free or Subsidized Supplies, Testing, and Medication for Medicaid & Medicare Patients
Medicaid (Oregon Health Plan) and Medicare beneficiaries in Oregon have access to several programs providing free or subsidized COVID-19 supplies, testing, and treatment:
- At-Home COVID Tests: OHP members can receive up to 8 rapid antigen tests per month at no cost.
OHP COVID-19 Tests
Phone: 800-562-4620 - Paxlovid & Antiviral Treatments: Eligible Medicaid and Medicare beneficiaries can receive Paxlovid free of charge through the Pfizer PAXCESS program, or use co-pay assistance if partially insured.
PAXCESS Program
Phone: 877-219-7225
Free & Subsidized In-Person Testing: Public health clinics and community testing sites offer no-cost PCR and rapid antigen testing, and some provide sliding-scale or low-cost home test kits.
Oregon Testing Sites
Phone: 971-673-1222 / 1-800-422-6012
Access to Vaccines: Free and Low Cost
Free COVID-19 Vaccine Providers (No Cost, No Insurance Needed)
Oregon Health Authority (OHA)
- Offers vaccines at no cost through the Vaccine Access Program (VAP).
- Available at participating clinics and pharmacies across Oregon.
- No prescription required.
- Find a site: https://getvaccinated.oregon.gov/or call 1-800-232-0233.
OHSU (Oregon Health & Science University)
- Provides vaccines by appointment for patients aged 12+.
- No prescription required.
- Schedule here: https://www.ohsu.edu/health/covid-19-vaccines-information-and-appointments
211 Info (Statewide)
- Free, confidential assistance for finding vaccination sites anywhere in Oregon.
- Call 211 or visit https://211info.org
CareOregon (Older Adults)
- Provides assistance to older adults (65+) in finding free COVID-19 vaccines across the state.
- Call 503-416-4100 or toll-free 800-224-4840, TTY 711.
- Info: https://www.careoregon.org/members/annual-seasonal-vaccines
COVID.gov
- National directory to locate COVID-19 vaccines, treatments, and tests across Oregon.
- Enter your ZIP code to find nearby resources.
- Visit: https://www.covid.gov
Vaccine Providers, Typically Covered by Insurance
Walgreens
- Vaccines free with most insurance plans.
- No prescription required.
- Schedule here: https://www.walgreens.com/topic/promotion/covid-vaccine.jsp
Kaiser Permanente
- Free for members aged 6 months and older.
- Schedule here: https://healthy.kaiserpermanente.org/health-wellness/coronavirus-information/vaccine-appointments
Notes on CVS Pharmacy
-
-
Requires a prescription in Oregon as of 2025.
-
Verify coverage with insurance before scheduling.
-

LifeRing Secular Recovery
24 Hour Recovery Chat Room
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.
Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.
Chat Room
To enter the 24-hour Chat Room by clicking on the above or using this link: https://meet56243352.adobeconnect.com/r522ss7kd94t/.
A chat registration screen will first appear. Enter your personalized screenname to enter the room. This chat room is sometimes not hosted so be cautious of whom you are talking to and never give out any personal information.
For Guidelines on chat room rules, download the LifeRing Document
For help, email [email protected]

LIFERING SECULAR RECOVERY
Addiction Recovery Peer Support · Online Meetings
“The Opposite of Addiction is a LifeRing Connection”
All are welcome — open to anyone with a desire to stop drinking or using drugs.
FIND A MEETING
LifeRing Online Meeting Finder — 110 Virtual Recovery Meetings
Join one of 110 virtual addiction recovery meetings — seven days a week, morning through late night Pacific Time. Meetings run daily for every schedule and time zone, with options for women, LGBTQIA+ members, co-occurring disorders, newcomers, trauma survivors, veterans, frontline workers, and friends and family. Use the filters to find a meeting by day, time, format, or audience, then join directly online at no cost — no registration required.
Use This Link To Find A Meeting That Fits You!
: https://meetings.lifering.org/meetings/
Meetings run seven days a week in Pacific Time. Sample daily schedule times (PT): early mornings from 3:00 AM PT · mid-mornings from 5:00 AM – 9:00 AM PT · afternoons from 9:00 AM – 3:00 PM PT · evenings from 3:00 PM – 9:00 PM PT · late night through midnight PT. All times shown in Pacific Time on the meeting finder.
Meeting formats include: How Was Your Week · Topic Meeting · Workbook Meeting · Chat Meeting · Focus Meeting · Co-Occurring Disorder Meeting · Friends & Family Meeting · LifeRing 101.
Meeting times and availability are subject to change. Verify current schedule on the meeting finder before attending.
THE LIFERING EXPERIENCE
Connection and Community
The LifeRing approach works mainly by bringing people together. The main purpose of LifeRing meetings is to reinforce the desire to get sober that lives within each of us.
LifeRing recovery meetings exist not to judge, shame, or guilt anyone — they exist to support building a sober present and future.
LifeRing is uncompromising about the need for abstinence, but very flexible about how to get there and stay there. Only one step is asked: don’t drink or use, no matter what. Sobriety becomes the priority, and the community supports making any changes necessary toward that end.
THE LIFERING 3-S PHILOSOPHY
Sobriety · Abstinence from alcohol and other addictive drugs, unless medically indicated and prescribed. LifeRing supports medically-assisted recovery as a decision between patients and their treatment providers.
Secularity · Out of respect for people of all faiths and none, LifeRing conducts meetings in a secular way — no prayer or religious content.
Self-Empowerment · Recovery is based on self-empowerment, motivation, and individual efforts. Each person decides what works and builds their sobriety on that foundation.
ONLINE COMMUNITY & RESOURCES
LifeRing Community Forum
Share experiences, ask questions, and exchange ideas with others in recovery. Available 24 hours a day · 7 days a week · FREE — LifeRing Community Forum
ePals — Private Email Recovery Support
Connect one-on-one with a supportive LifeRing member via private email to discuss recovery questions and share experiences. FREE — LifeRing ePals Program
eGroups — Sober Community Email Groups
Connect with others through moderated email lists for sober conversation, photos, and activities that support a substance-free life. FREE — LifeRing eGroups
Recovery Toolbox
Explore tools, strategies, and resources for lasting sobriety — including guides for building a personal recovery plan. FREE — LifeRing Recovery Toolbox
LifeRing Podcasts
Listen to 21 podcast episodes featuring LifeRing members, advocates, and recovery stories covering secular recovery, multiple pathways, trauma, and the 3-S philosophy. Available on demand · FREE — LifeRing Podcast Library
ADDITIONAL RESOURCES
LifeRing Secular Recovery Website — Main website · meetings, resources, news, and community tools
Multiple Pathways Resource Page — Community members share additional recovery resources and options
LifeRing Crisis Resources — Immediate mental health and substance use crisis support
Email: [email protected] — Contact LifeRing directly with questions about meetings or recovery support
ABOUT LIFERING SECULAR RECOVERY
LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support — because there are as many ways to live free of drugs and alcohol as there are stories of successful sober people. Founded in 1992 and incorporated as a 501(c)(3) nonprofit headquartered in Hayward, California, LifeRing has more than 30 years of experience providing abstinence-based, secular, and self-directed recovery pathways through meetings and peer support communities. LifeRing has earned its third consecutive Candid Platinum Seal of Transparency from GuideStar, and [VERIFY: add one key impact statistic — e.g., number of active members, meetings held per year, or countries served — when available from LifeRing.]
DISCLAIMER:
All LifeRing services are confidential and completely free. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use crises, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
