DUAL DIAGNOSIS ANONYMOUS (DDA)

Free Online Peer-Led Recovery Meetings · 7 Days a Week

“Recovery is possible — for your mind and your whole life.”

Dual Diagnosis Anonymous (DDA) offers free, peer-led recovery meetings for people living with both mental health conditions and substance-use challenges. Meetings happen every day of the week — all sessions are now accessible through one unified Zoom link. No passcode needed. Join anytime.

HOW TO JOIN ONLINE MEETINGS

📌 One link for all meetings: DDA now uses a single Zoom link for every online meeting — daily general meetings, special groups, and the monthly Open Mic Fellowship. No passcode is required. Simply click the link or enter the Meeting ID below at your scheduled meeting time.

Zoom Meeting Link:

Join via Zoom — Dual Diagnosis Anonymous Online Meetings

https://us02web.zoom.us/j/84935395086

Zoom Meeting ID: 849 3539 5086 · No passcode required

Cost: FREE · Open to all

WEEKLY ONLINE DDA MEETINGS

All times Pacific Time (PT) · All meetings use the same Zoom link above

SUNDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

1:00 PM – 3:00 PM PT · Open Mic Fellowship (Last Sunday of each month only)

5:00 PM – 6:00 PM PT · General Recovery Meeting

MONDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

TUESDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Rainbow DDA — LGBTQIA+ Group (Special Group · All are welcome)

5:00 PM – 6:00 PM PT · General Recovery Meeting

WEDNESDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Open Lunch Meeting (Special Group · Open to all)

5:00 PM – 6:00 PM PT · General Recovery Meeting

THURSDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Women-Identifying Only Meeting (Special Group)

5:00 PM – 6:00 PM PT · General Recovery Meeting

FRIDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

SATURDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

IN-PERSON MEETINGS

In-person meeting locations, days, and times are listed on the DDA Website — In-Person Meeting Finder.

ADDITIONAL RESOURCES

Dual Diagnosis Anonymous — Main Website — Meeting schedules, resources, and program information

DDA Oregon Facebook Page — Community updates and connection

ABOUT DUAL DIAGNOSIS ANONYMOUS

Dual Diagnosis Anonymous (DDA) is a peer-led recovery organization founded to serve individuals living with co-occurring mental health and substance use challenges. Founded in Oregon, DDA has more than two decades of experience providing a welcoming, judgment-free space for recovery. The organization’s 12-Step-informed program embraces the whole person — honoring both mental health and addiction recovery as equally important parts of healing.

DISCLAIMER: Information is shared solely as a courtesy. All meetings are free and open to those who identify with the dual diagnosis experience. This is not a substitute for professional medical treatment, legal advice, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

 LifeRing Secular Recovery

24 Hour Recovery Chat Room

 LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.

Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.

Chat Room

LIFERING SECULAR RECOVERY

Addiction Recovery Peer Support · Online Meetings

“The Opposite of Addiction is a LifeRing Connection”

All are welcome — open to anyone with a desire to stop drinking or using drugs.

FIND A MEETING

LifeRing Online Meeting Finder — 110 Virtual Recovery Meetings

Join one of 110 virtual addiction recovery meetings — seven days a week, morning through late night Pacific Time. Meetings run daily for every schedule and time zone, with options for women, LGBTQIA+ members, co-occurring disorders, newcomers, trauma survivors, veterans, frontline workers, and friends and family. Use the filters to find a meeting by day, time, format, or audience, then join directly online at no cost — no registration required.

Use This Link To Find A Meeting That Fits You!

: https://meetings.lifering.org/meetings/

Meetings run seven days a week in Pacific Time. Sample daily schedule times (PT): early mornings from 3:00 AM PT · mid-mornings from 5:00 AM – 9:00 AM PT · afternoons from 9:00 AM – 3:00 PM PT · evenings from 3:00 PM – 9:00 PM PT · late night through midnight PT. All times shown in Pacific Time on the meeting finder.

Meeting formats include: How Was Your Week · Topic Meeting · Workbook Meeting · Chat Meeting · Focus Meeting · Co-Occurring Disorder Meeting · Friends & Family Meeting · LifeRing 101.

Meeting times and availability are subject to change. Verify current schedule on the meeting finder before attending.

THE LIFERING EXPERIENCE

Connection and Community

The LifeRing approach works mainly by bringing people together. The main purpose of LifeRing meetings is to reinforce the desire to get sober that lives within each of us.

LifeRing recovery meetings exist not to judge, shame, or guilt anyone — they exist to support building a sober present and future.

LifeRing is uncompromising about the need for abstinence, but very flexible about how to get there and stay there. Only one step is asked: don’t drink or use, no matter what. Sobriety becomes the priority, and the community supports making any changes necessary toward that end.

THE LIFERING 3-S PHILOSOPHY

Sobriety · Abstinence from alcohol and other addictive drugs, unless medically indicated and prescribed. LifeRing supports medically-assisted recovery as a decision between patients and their treatment providers.

Secularity · Out of respect for people of all faiths and none, LifeRing conducts meetings in a secular way — no prayer or religious content.

Self-Empowerment · Recovery is based on self-empowerment, motivation, and individual efforts. Each person decides what works and builds their sobriety on that foundation.

ONLINE COMMUNITY & RESOURCES

LifeRing Community Forum

Share experiences, ask questions, and exchange ideas with others in recovery. Available 24 hours a day · 7 days a week · FREE — LifeRing Community Forum

ePals — Private Email Recovery Support

Connect one-on-one with a supportive LifeRing member via private email to discuss recovery questions and share experiences. FREE — LifeRing ePals Program

eGroups — Sober Community Email Groups

Connect with others through moderated email lists for sober conversation, photos, and activities that support a substance-free life. FREE — LifeRing eGroups

Recovery Toolbox

Explore tools, strategies, and resources for lasting sobriety — including guides for building a personal recovery plan. FREE — LifeRing Recovery Toolbox

LifeRing Podcasts

Listen to 21 podcast episodes featuring LifeRing members, advocates, and recovery stories covering secular recovery, multiple pathways, trauma, and the 3-S philosophy. Available on demand · FREE — LifeRing Podcast Library

ADDITIONAL RESOURCES

LifeRing Secular Recovery Website — Main website · meetings, resources, news, and community tools

Multiple Pathways Resource Page — Community members share additional recovery resources and options

LifeRing Crisis Resources — Immediate mental health and substance use crisis support

Email: [email protected] — Contact LifeRing directly with questions about meetings or recovery support

ABOUT LIFERING SECULAR RECOVERY

LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support — because there are as many ways to live free of drugs and alcohol as there are stories of successful sober people. Founded in 1992 and incorporated as a 501(c)(3) nonprofit headquartered in Hayward, California, LifeRing has more than 30 years of experience providing abstinence-based, secular, and self-directed recovery pathways through meetings and peer support communities. LifeRing has earned its third consecutive Candid Platinum Seal of Transparency from GuideStar, and [VERIFY: add one key impact statistic — e.g., number of active members, meetings held per year, or countries served — when available from LifeRing.]

DISCLAIMER:

All LifeRing services are confidential and completely free. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use crises, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

SMART RECOVERY 

Online Support Meetings & On-Demand Resources

Self-Management and Recovery Training ·  Science-Based  ·  Stigma-Free  ·  Secular

“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”

SMART Recovery Online Meetings

Free Online Meetings Available Every Day of the Week — Find Yours in Seconds

SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.

Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.

International meetings also available: Canada  ·  Australia  ·  United Kingdom  ·  Rest of World

SMART Recovery Podcast — On-Demand Audio

165 Free Episodes · Available 24 Hours a Day · 7 Days a Week

Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.

Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.

SMART Recovery YouTube Channel — On-Demand Video Library

240 Free Videos · Available 24 Hours a Day · 7 Days a Week

The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.

Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.

Additional Resources

SMART Recovery Main Website — Main website with program information, tools, and meeting resources.

SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.

SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.

SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.

SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.

About SMART Recovery

SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.

DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care

DUAL DIAGNOSIS ANONYMOUS (DDA)

Free Online Peer-Led Recovery Meetings · 7 Days a Week

“Recovery is possible — for your mind and your whole life.”

Dual Diagnosis Anonymous (DDA) offers free, peer-led recovery meetings for people living with both mental health conditions and substance-use challenges. Meetings happen every day of the week — all sessions are now accessible through one unified Zoom link. No passcode needed. Join anytime.

HOW TO JOIN ONLINE MEETINGS

📌 One link for all meetings: DDA now uses a single Zoom link for every online meeting — daily general meetings, special groups, and the monthly Open Mic Fellowship. No passcode is required. Simply click the link or enter the Meeting ID below at your scheduled meeting time.

Zoom Meeting Link:

Join via Zoom — Dual Diagnosis Anonymous Online Meetings

https://us02web.zoom.us/j/84935395086

Zoom Meeting ID: 849 3539 5086 · No passcode required

Cost: FREE · Open to all

WEEKLY ONLINE DDA MEETINGS

All times Pacific Time (PT) · All meetings use the same Zoom link above

SUNDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

1:00 PM – 3:00 PM PT · Open Mic Fellowship (Last Sunday of each month only)

5:00 PM – 6:00 PM PT · General Recovery Meeting

MONDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

TUESDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Rainbow DDA — LGBTQIA+ Group (Special Group · All are welcome)

5:00 PM – 6:00 PM PT · General Recovery Meeting

WEDNESDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Open Lunch Meeting (Special Group · Open to all)

5:00 PM – 6:00 PM PT · General Recovery Meeting

THURSDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Women-Identifying Only Meeting (Special Group)

5:00 PM – 6:00 PM PT · General Recovery Meeting

FRIDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

SATURDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

IN-PERSON MEETINGS

In-person meeting locations, days, and times are listed on the DDA Website — In-Person Meeting Finder.

ADDITIONAL RESOURCES

Dual Diagnosis Anonymous — Main Website — Meeting schedules, resources, and program information

DDA Oregon Facebook Page — Community updates and connection

ABOUT DUAL DIAGNOSIS ANONYMOUS

Dual Diagnosis Anonymous (DDA) is a peer-led recovery organization founded to serve individuals living with co-occurring mental health and substance use challenges. Founded in Oregon, DDA has more than two decades of experience providing a welcoming, judgment-free space for recovery. The organization’s 12-Step-informed program embraces the whole person — honoring both mental health and addiction recovery as equally important parts of healing.

DISCLAIMER: Information is shared solely as a courtesy. All meetings are free and open to those who identify with the dual diagnosis experience. This is not a substitute for professional medical treatment, legal advice, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

 LifeRing Secular Recovery

24 Hour Recovery Chat Room

 LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.

Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.

Chat Room

LIFERING SECULAR RECOVERY

Addiction Recovery Peer Support · Online Meetings

“The Opposite of Addiction is a LifeRing Connection”

All are welcome — open to anyone with a desire to stop drinking or using drugs.

FIND A MEETING

LifeRing Online Meeting Finder — 110 Virtual Recovery Meetings

Join one of 110 virtual addiction recovery meetings — seven days a week, morning through late night Pacific Time. Meetings run daily for every schedule and time zone, with options for women, LGBTQIA+ members, co-occurring disorders, newcomers, trauma survivors, veterans, frontline workers, and friends and family. Use the filters to find a meeting by day, time, format, or audience, then join directly online at no cost — no registration required.

Use This Link To Find A Meeting That Fits You!

: https://meetings.lifering.org/meetings/

Meetings run seven days a week in Pacific Time. Sample daily schedule times (PT): early mornings from 3:00 AM PT · mid-mornings from 5:00 AM – 9:00 AM PT · afternoons from 9:00 AM – 3:00 PM PT · evenings from 3:00 PM – 9:00 PM PT · late night through midnight PT. All times shown in Pacific Time on the meeting finder.

Meeting formats include: How Was Your Week · Topic Meeting · Workbook Meeting · Chat Meeting · Focus Meeting · Co-Occurring Disorder Meeting · Friends & Family Meeting · LifeRing 101.

Meeting times and availability are subject to change. Verify current schedule on the meeting finder before attending.

THE LIFERING EXPERIENCE

Connection and Community

The LifeRing approach works mainly by bringing people together. The main purpose of LifeRing meetings is to reinforce the desire to get sober that lives within each of us.

LifeRing recovery meetings exist not to judge, shame, or guilt anyone — they exist to support building a sober present and future.

LifeRing is uncompromising about the need for abstinence, but very flexible about how to get there and stay there. Only one step is asked: don’t drink or use, no matter what. Sobriety becomes the priority, and the community supports making any changes necessary toward that end.

THE LIFERING 3-S PHILOSOPHY

Sobriety · Abstinence from alcohol and other addictive drugs, unless medically indicated and prescribed. LifeRing supports medically-assisted recovery as a decision between patients and their treatment providers.

Secularity · Out of respect for people of all faiths and none, LifeRing conducts meetings in a secular way — no prayer or religious content.

Self-Empowerment · Recovery is based on self-empowerment, motivation, and individual efforts. Each person decides what works and builds their sobriety on that foundation.

ONLINE COMMUNITY & RESOURCES

LifeRing Community Forum

Share experiences, ask questions, and exchange ideas with others in recovery. Available 24 hours a day · 7 days a week · FREE — LifeRing Community Forum

ePals — Private Email Recovery Support

Connect one-on-one with a supportive LifeRing member via private email to discuss recovery questions and share experiences. FREE — LifeRing ePals Program

eGroups — Sober Community Email Groups

Connect with others through moderated email lists for sober conversation, photos, and activities that support a substance-free life. FREE — LifeRing eGroups

Recovery Toolbox

Explore tools, strategies, and resources for lasting sobriety — including guides for building a personal recovery plan. FREE — LifeRing Recovery Toolbox

LifeRing Podcasts

Listen to 21 podcast episodes featuring LifeRing members, advocates, and recovery stories covering secular recovery, multiple pathways, trauma, and the 3-S philosophy. Available on demand · FREE — LifeRing Podcast Library

ADDITIONAL RESOURCES

LifeRing Secular Recovery Website — Main website · meetings, resources, news, and community tools

Multiple Pathways Resource Page — Community members share additional recovery resources and options

LifeRing Crisis Resources — Immediate mental health and substance use crisis support

Email: [email protected] — Contact LifeRing directly with questions about meetings or recovery support

ABOUT LIFERING SECULAR RECOVERY

LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support — because there are as many ways to live free of drugs and alcohol as there are stories of successful sober people. Founded in 1992 and incorporated as a 501(c)(3) nonprofit headquartered in Hayward, California, LifeRing has more than 30 years of experience providing abstinence-based, secular, and self-directed recovery pathways through meetings and peer support communities. LifeRing has earned its third consecutive Candid Platinum Seal of Transparency from GuideStar, and [VERIFY: add one key impact statistic — e.g., number of active members, meetings held per year, or countries served — when available from LifeRing.]

DISCLAIMER:

All LifeRing services are confidential and completely free. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use crises, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

SMART RECOVERY 

Online Support Meetings & On-Demand Resources

Self-Management and Recovery Training ·  Science-Based  ·  Stigma-Free  ·  Secular

“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”

SMART Recovery Online Meetings

Free Online Meetings Available Every Day of the Week — Find Yours in Seconds

SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.

Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.

International meetings also available: Canada  ·  Australia  ·  United Kingdom  ·  Rest of World

SMART Recovery Podcast — On-Demand Audio

165 Free Episodes · Available 24 Hours a Day · 7 Days a Week

Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.

Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.

SMART Recovery YouTube Channel — On-Demand Video Library

240 Free Videos · Available 24 Hours a Day · 7 Days a Week

The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.

Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.

Additional Resources

SMART Recovery Main Website — Main website with program information, tools, and meeting resources.

SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.

SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.

SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.

SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.

About SMART Recovery

SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.

DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care

DUAL DIAGNOSIS ANONYMOUS (DDA)

Free Online Peer-Led Recovery Meetings · 7 Days a Week

“Recovery is possible — for your mind and your whole life.”

Dual Diagnosis Anonymous (DDA) offers free, peer-led recovery meetings for people living with both mental health conditions and substance-use challenges. Meetings happen every day of the week — all sessions are now accessible through one unified Zoom link. No passcode needed. Join anytime.

HOW TO JOIN ONLINE MEETINGS

📌 One link for all meetings: DDA now uses a single Zoom link for every online meeting — daily general meetings, special groups, and the monthly Open Mic Fellowship. No passcode is required. Simply click the link or enter the Meeting ID below at your scheduled meeting time.

Zoom Meeting Link:

Join via Zoom — Dual Diagnosis Anonymous Online Meetings

https://us02web.zoom.us/j/84935395086

Zoom Meeting ID: 849 3539 5086 · No passcode required

Cost: FREE · Open to all

WEEKLY ONLINE DDA MEETINGS

All times Pacific Time (PT) · All meetings use the same Zoom link above

SUNDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

1:00 PM – 3:00 PM PT · Open Mic Fellowship (Last Sunday of each month only)

5:00 PM – 6:00 PM PT · General Recovery Meeting

MONDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

TUESDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Rainbow DDA — LGBTQIA+ Group (Special Group · All are welcome)

5:00 PM – 6:00 PM PT · General Recovery Meeting

WEDNESDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Open Lunch Meeting (Special Group · Open to all)

5:00 PM – 6:00 PM PT · General Recovery Meeting

THURSDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Women-Identifying Only Meeting (Special Group)

5:00 PM – 6:00 PM PT · General Recovery Meeting

FRIDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

SATURDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

IN-PERSON MEETINGS

In-person meeting locations, days, and times are listed on the DDA Website — In-Person Meeting Finder.

ADDITIONAL RESOURCES

Dual Diagnosis Anonymous — Main Website — Meeting schedules, resources, and program information

DDA Oregon Facebook Page — Community updates and connection

ABOUT DUAL DIAGNOSIS ANONYMOUS

Dual Diagnosis Anonymous (DDA) is a peer-led recovery organization founded to serve individuals living with co-occurring mental health and substance use challenges. Founded in Oregon, DDA has more than two decades of experience providing a welcoming, judgment-free space for recovery. The organization’s 12-Step-informed program embraces the whole person — honoring both mental health and addiction recovery as equally important parts of healing.

DISCLAIMER: Information is shared solely as a courtesy. All meetings are free and open to those who identify with the dual diagnosis experience. This is not a substitute for professional medical treatment, legal advice, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

 LifeRing Secular Recovery

24 Hour Recovery Chat Room

 LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.

Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.

Chat Room

LIFERING SECULAR RECOVERY

Addiction Recovery Peer Support · Online Meetings

“The Opposite of Addiction is a LifeRing Connection”

All are welcome — open to anyone with a desire to stop drinking or using drugs.

FIND A MEETING

LifeRing Online Meeting Finder — 110 Virtual Recovery Meetings

Join one of 110 virtual addiction recovery meetings — seven days a week, morning through late night Pacific Time. Meetings run daily for every schedule and time zone, with options for women, LGBTQIA+ members, co-occurring disorders, newcomers, trauma survivors, veterans, frontline workers, and friends and family. Use the filters to find a meeting by day, time, format, or audience, then join directly online at no cost — no registration required.

Use This Link To Find A Meeting That Fits You!

: https://meetings.lifering.org/meetings/

Meetings run seven days a week in Pacific Time. Sample daily schedule times (PT): early mornings from 3:00 AM PT · mid-mornings from 5:00 AM – 9:00 AM PT · afternoons from 9:00 AM – 3:00 PM PT · evenings from 3:00 PM – 9:00 PM PT · late night through midnight PT. All times shown in Pacific Time on the meeting finder.

Meeting formats include: How Was Your Week · Topic Meeting · Workbook Meeting · Chat Meeting · Focus Meeting · Co-Occurring Disorder Meeting · Friends & Family Meeting · LifeRing 101.

Meeting times and availability are subject to change. Verify current schedule on the meeting finder before attending.

THE LIFERING EXPERIENCE

Connection and Community

The LifeRing approach works mainly by bringing people together. The main purpose of LifeRing meetings is to reinforce the desire to get sober that lives within each of us.

LifeRing recovery meetings exist not to judge, shame, or guilt anyone — they exist to support building a sober present and future.

LifeRing is uncompromising about the need for abstinence, but very flexible about how to get there and stay there. Only one step is asked: don’t drink or use, no matter what. Sobriety becomes the priority, and the community supports making any changes necessary toward that end.

THE LIFERING 3-S PHILOSOPHY

Sobriety · Abstinence from alcohol and other addictive drugs, unless medically indicated and prescribed. LifeRing supports medically-assisted recovery as a decision between patients and their treatment providers.

Secularity · Out of respect for people of all faiths and none, LifeRing conducts meetings in a secular way — no prayer or religious content.

Self-Empowerment · Recovery is based on self-empowerment, motivation, and individual efforts. Each person decides what works and builds their sobriety on that foundation.

ONLINE COMMUNITY & RESOURCES

LifeRing Community Forum

Share experiences, ask questions, and exchange ideas with others in recovery. Available 24 hours a day · 7 days a week · FREE — LifeRing Community Forum

ePals — Private Email Recovery Support

Connect one-on-one with a supportive LifeRing member via private email to discuss recovery questions and share experiences. FREE — LifeRing ePals Program

eGroups — Sober Community Email Groups

Connect with others through moderated email lists for sober conversation, photos, and activities that support a substance-free life. FREE — LifeRing eGroups

Recovery Toolbox

Explore tools, strategies, and resources for lasting sobriety — including guides for building a personal recovery plan. FREE — LifeRing Recovery Toolbox

LifeRing Podcasts

Listen to 21 podcast episodes featuring LifeRing members, advocates, and recovery stories covering secular recovery, multiple pathways, trauma, and the 3-S philosophy. Available on demand · FREE — LifeRing Podcast Library

ADDITIONAL RESOURCES

LifeRing Secular Recovery Website — Main website · meetings, resources, news, and community tools

Multiple Pathways Resource Page — Community members share additional recovery resources and options

LifeRing Crisis Resources — Immediate mental health and substance use crisis support

Email: [email protected] — Contact LifeRing directly with questions about meetings or recovery support

ABOUT LIFERING SECULAR RECOVERY

LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support — because there are as many ways to live free of drugs and alcohol as there are stories of successful sober people. Founded in 1992 and incorporated as a 501(c)(3) nonprofit headquartered in Hayward, California, LifeRing has more than 30 years of experience providing abstinence-based, secular, and self-directed recovery pathways through meetings and peer support communities. LifeRing has earned its third consecutive Candid Platinum Seal of Transparency from GuideStar, and [VERIFY: add one key impact statistic — e.g., number of active members, meetings held per year, or countries served — when available from LifeRing.]

DISCLAIMER:

All LifeRing services are confidential and completely free. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use crises, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

SMART RECOVERY 

Online Support Meetings & On-Demand Resources

Self-Management and Recovery Training ·  Science-Based  ·  Stigma-Free  ·  Secular

“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”

SMART Recovery Online Meetings

Free Online Meetings Available Every Day of the Week — Find Yours in Seconds

SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.

Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.

International meetings also available: Canada  ·  Australia  ·  United Kingdom  ·  Rest of World

SMART Recovery Podcast — On-Demand Audio

165 Free Episodes · Available 24 Hours a Day · 7 Days a Week

Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.

Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.

SMART Recovery YouTube Channel — On-Demand Video Library

240 Free Videos · Available 24 Hours a Day · 7 Days a Week

The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.

Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.

Additional Resources

SMART Recovery Main Website — Main website with program information, tools, and meeting resources.

SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.

SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.

SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.

SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.

About SMART Recovery

SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.

DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care

DUAL DIAGNOSIS ANONYMOUS (DDA)

Free Online Peer-Led Recovery Meetings · 7 Days a Week

“Recovery is possible — for your mind and your whole life.”

Dual Diagnosis Anonymous (DDA) offers free, peer-led recovery meetings for people living with both mental health conditions and substance-use challenges. Meetings happen every day of the week — all sessions are now accessible through one unified Zoom link. No passcode needed. Join anytime.

HOW TO JOIN ONLINE MEETINGS

📌 One link for all meetings: DDA now uses a single Zoom link for every online meeting — daily general meetings, special groups, and the monthly Open Mic Fellowship. No passcode is required. Simply click the link or enter the Meeting ID below at your scheduled meeting time.

Zoom Meeting Link:

Join via Zoom — Dual Diagnosis Anonymous Online Meetings

https://us02web.zoom.us/j/84935395086

Zoom Meeting ID: 849 3539 5086 · No passcode required

Cost: FREE · Open to all

WEEKLY ONLINE DDA MEETINGS

All times Pacific Time (PT) · All meetings use the same Zoom link above

SUNDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

1:00 PM – 3:00 PM PT · Open Mic Fellowship (Last Sunday of each month only)

5:00 PM – 6:00 PM PT · General Recovery Meeting

MONDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

TUESDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Rainbow DDA — LGBTQIA+ Group (Special Group · All are welcome)

5:00 PM – 6:00 PM PT · General Recovery Meeting

WEDNESDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Open Lunch Meeting (Special Group · Open to all)

5:00 PM – 6:00 PM PT · General Recovery Meeting

THURSDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Women-Identifying Only Meeting (Special Group)

5:00 PM – 6:00 PM PT · General Recovery Meeting

FRIDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

SATURDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

IN-PERSON MEETINGS

In-person meeting locations, days, and times are listed on the DDA Website — In-Person Meeting Finder.

ADDITIONAL RESOURCES

Dual Diagnosis Anonymous — Main Website — Meeting schedules, resources, and program information

DDA Oregon Facebook Page — Community updates and connection

ABOUT DUAL DIAGNOSIS ANONYMOUS

Dual Diagnosis Anonymous (DDA) is a peer-led recovery organization founded to serve individuals living with co-occurring mental health and substance use challenges. Founded in Oregon, DDA has more than two decades of experience providing a welcoming, judgment-free space for recovery. The organization’s 12-Step-informed program embraces the whole person — honoring both mental health and addiction recovery as equally important parts of healing.

DISCLAIMER: Information is shared solely as a courtesy. All meetings are free and open to those who identify with the dual diagnosis experience. This is not a substitute for professional medical treatment, legal advice, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

 LifeRing Secular Recovery

24 Hour Recovery Chat Room

 LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.

Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.

Chat Room

LIFERING SECULAR RECOVERY

Addiction Recovery Peer Support · Online Meetings

“The Opposite of Addiction is a LifeRing Connection”

All are welcome — open to anyone with a desire to stop drinking or using drugs.

FIND A MEETING

LifeRing Online Meeting Finder — 110 Virtual Recovery Meetings

Join one of 110 virtual addiction recovery meetings — seven days a week, morning through late night Pacific Time. Meetings run daily for every schedule and time zone, with options for women, LGBTQIA+ members, co-occurring disorders, newcomers, trauma survivors, veterans, frontline workers, and friends and family. Use the filters to find a meeting by day, time, format, or audience, then join directly online at no cost — no registration required.

Use This Link To Find A Meeting That Fits You!

: https://meetings.lifering.org/meetings/

Meetings run seven days a week in Pacific Time. Sample daily schedule times (PT): early mornings from 3:00 AM PT · mid-mornings from 5:00 AM – 9:00 AM PT · afternoons from 9:00 AM – 3:00 PM PT · evenings from 3:00 PM – 9:00 PM PT · late night through midnight PT. All times shown in Pacific Time on the meeting finder.

Meeting formats include: How Was Your Week · Topic Meeting · Workbook Meeting · Chat Meeting · Focus Meeting · Co-Occurring Disorder Meeting · Friends & Family Meeting · LifeRing 101.

Meeting times and availability are subject to change. Verify current schedule on the meeting finder before attending.

THE LIFERING EXPERIENCE

Connection and Community

The LifeRing approach works mainly by bringing people together. The main purpose of LifeRing meetings is to reinforce the desire to get sober that lives within each of us.

LifeRing recovery meetings exist not to judge, shame, or guilt anyone — they exist to support building a sober present and future.

LifeRing is uncompromising about the need for abstinence, but very flexible about how to get there and stay there. Only one step is asked: don’t drink or use, no matter what. Sobriety becomes the priority, and the community supports making any changes necessary toward that end.

THE LIFERING 3-S PHILOSOPHY

Sobriety · Abstinence from alcohol and other addictive drugs, unless medically indicated and prescribed. LifeRing supports medically-assisted recovery as a decision between patients and their treatment providers.

Secularity · Out of respect for people of all faiths and none, LifeRing conducts meetings in a secular way — no prayer or religious content.

Self-Empowerment · Recovery is based on self-empowerment, motivation, and individual efforts. Each person decides what works and builds their sobriety on that foundation.

ONLINE COMMUNITY & RESOURCES

LifeRing Community Forum

Share experiences, ask questions, and exchange ideas with others in recovery. Available 24 hours a day · 7 days a week · FREE — LifeRing Community Forum

ePals — Private Email Recovery Support

Connect one-on-one with a supportive LifeRing member via private email to discuss recovery questions and share experiences. FREE — LifeRing ePals Program

eGroups — Sober Community Email Groups

Connect with others through moderated email lists for sober conversation, photos, and activities that support a substance-free life. FREE — LifeRing eGroups

Recovery Toolbox

Explore tools, strategies, and resources for lasting sobriety — including guides for building a personal recovery plan. FREE — LifeRing Recovery Toolbox

LifeRing Podcasts

Listen to 21 podcast episodes featuring LifeRing members, advocates, and recovery stories covering secular recovery, multiple pathways, trauma, and the 3-S philosophy. Available on demand · FREE — LifeRing Podcast Library

ADDITIONAL RESOURCES

LifeRing Secular Recovery Website — Main website · meetings, resources, news, and community tools

Multiple Pathways Resource Page — Community members share additional recovery resources and options

LifeRing Crisis Resources — Immediate mental health and substance use crisis support

Email: [email protected] — Contact LifeRing directly with questions about meetings or recovery support

ABOUT LIFERING SECULAR RECOVERY

LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support — because there are as many ways to live free of drugs and alcohol as there are stories of successful sober people. Founded in 1992 and incorporated as a 501(c)(3) nonprofit headquartered in Hayward, California, LifeRing has more than 30 years of experience providing abstinence-based, secular, and self-directed recovery pathways through meetings and peer support communities. LifeRing has earned its third consecutive Candid Platinum Seal of Transparency from GuideStar, and [VERIFY: add one key impact statistic — e.g., number of active members, meetings held per year, or countries served — when available from LifeRing.]

DISCLAIMER:

All LifeRing services are confidential and completely free. Information is shared solely as a courtesy and is not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use crises, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

SMART RECOVERY 

Online Support Meetings & On-Demand Resources

Self-Management and Recovery Training ·  Science-Based  ·  Stigma-Free  ·  Secular

“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”

SMART Recovery Online Meetings

Free Online Meetings Available Every Day of the Week — Find Yours in Seconds

SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.

Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.

International meetings also available: Canada  ·  Australia  ·  United Kingdom  ·  Rest of World

SMART Recovery Podcast — On-Demand Audio

165 Free Episodes · Available 24 Hours a Day · 7 Days a Week

Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.

Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.

SMART Recovery YouTube Channel — On-Demand Video Library

240 Free Videos · Available 24 Hours a Day · 7 Days a Week

The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.

Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.

Additional Resources

SMART Recovery Main Website — Main website with program information, tools, and meeting resources.

SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.

SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.

SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.

SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.

About SMART Recovery

SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.

DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care

DUAL DIAGNOSIS ANONYMOUS (DDA)

Free Online Peer-Led Recovery Meetings · 7 Days a Week

“Recovery is possible — for your mind and your whole life.”

Dual Diagnosis Anonymous (DDA) offers free, peer-led recovery meetings for people living with both mental health conditions and substance-use challenges. Meetings happen every day of the week — all sessions are now accessible through one unified Zoom link. No passcode needed. Join anytime.

HOW TO JOIN ONLINE MEETINGS

📌 One link for all meetings: DDA now uses a single Zoom link for every online meeting — daily general meetings, special groups, and the monthly Open Mic Fellowship. No passcode is required. Simply click the link or enter the Meeting ID below at your scheduled meeting time.

Zoom Meeting Link:

Join via Zoom — Dual Diagnosis Anonymous Online Meetings

https://us02web.zoom.us/j/84935395086

Zoom Meeting ID: 849 3539 5086 · No passcode required

Cost: FREE · Open to all

WEEKLY ONLINE DDA MEETINGS

All times Pacific Time (PT) · All meetings use the same Zoom link above

SUNDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

1:00 PM – 3:00 PM PT · Open Mic Fellowship (Last Sunday of each month only)

5:00 PM – 6:00 PM PT · General Recovery Meeting

MONDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

TUESDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Rainbow DDA — LGBTQIA+ Group (Special Group · All are welcome)

5:00 PM – 6:00 PM PT · General Recovery Meeting

WEDNESDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Open Lunch Meeting (Special Group · Open to all)

5:00 PM – 6:00 PM PT · General Recovery Meeting

THURSDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

12:00 PM – 1:00 PM PT · Women-Identifying Only Meeting (Special Group)

5:00 PM – 6:00 PM PT · General Recovery Meeting

FRIDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

SATURDAYS

10:00 AM – 11:00 AM PT · General Recovery Meeting

5:00 PM – 6:00 PM PT · General Recovery Meeting

IN-PERSON MEETINGS

In-person meeting locations, days, and times are listed on the DDA Website — In-Person Meeting Finder.

ADDITIONAL RESOURCES

Dual Diagnosis Anonymous — Main Website — Meeting schedules, resources, and program information

DDA Oregon Facebook Page — Community updates and connection

ABOUT DUAL DIAGNOSIS ANONYMOUS

Dual Diagnosis Anonymous (DDA) is a peer-led recovery organization founded to serve individuals living with co-occurring mental health and substance use challenges. Founded in Oregon, DDA has more than two decades of experience providing a welcoming, judgment-free space for recovery. The organization’s 12-Step-informed program embraces the whole person — honoring both mental health and addiction recovery as equally important parts of healing.

DISCLAIMER: Information is shared solely as a courtesy. All meetings are free and open to those who identify with the dual diagnosis experience. This is not a substitute for professional medical treatment, legal advice, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.

 LifeRing Secular Recovery

24 Hour Recovery Chat Room

 LifeRing Secular Recovery is an organization of people who share practical experiences and sobriety support. There are as many ways to live free of illicit or non-medically indicated drugs and alcohol as there are stories of successful sober people.

Many LifeRing members attend other kinds of meetings or recovery programs, and we honor those decisions. Our meetings, whether in person or online, consist of addicts using their Sober Self to connect with the Sober Self of other addicts. We share advice, understanding, and encouragement. We focus primarily on our current lives, not on the hurts and damages of the past. Two addicts, talking Sober-Self to Sober-Self, learn from each other, and gain strength from each other.

Chat Room