PeerGalaxy Original Calendar
Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities! Plus 50+ warmlines, helplines, chatlines, and hotlines. Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.
WE ARE PEER FOR YOU!
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If you have an event to add, email us: [email protected]
Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages
Calendar Event Sorting
At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.
Next, Bundled “All Day” Events
Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling. Often there is a link to look up events by zip code and other criteria.
Lastly, Time-Specific Events
So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night. There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.
Page Advancement
The calendar displays ~50 listings per page. To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
BETTER TOGETHER VIRTUAL PARENT MEETUP
Language: English & Spanish
Who Can Join: Parents and caregivers of children with behavioral, emotional, social, or physical challenges. Open to all families in Oregon.
Schedule: Every Thursday – 6:00 PM to 7:30 PM PST
Description: A weekly peer support meetup where families can share experiences, connect, and learn tools for caregiving in a confidential, supportive setting.
Register Here: https://www.eventbrite.com/e/better-together-parents-helping-parents-tickets-1901049814169
Provider Website: https://ofsn.org/
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
Away From Home Peer Support Meeting
Third Tuesdays – 6-7PM PST
A space that offers support and connection to parents and caregivers with past, current or anticipated experience in away-from-home placements
ZOOM – JOIN HERE
Mission
We are families and youth working together to promote mental, behavioral and emotional wellness for other families and youth through education, support, and advocacy.
Receive OFSN Updates on Trainings, Events, Jobs and More Delivered to your Inbox
SIGN UP HERE
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
Need to Talk? Call our Parent Warmline
1-833-REACHOR | 1-833-732-2467
Find Support, Resources and Community with Reach Out Oregon
At Reach Out Oregon, we believe that no family should face life’s challenges alone. Our platform is a safe, welcoming space for Oregon families to connect, find resources, and get support for mental health, education and wellness. Whether you’re seeking guidance, answers to questions, or simply a listening ear, Reach Out Oregon is here to help.
Click below to learn more about our FREE peer support resources, family-friendly activities, and helpful connections to services for you and your loved ones. Reach Out today and discover a community that truly cares.
Call or text Monday to Friday, (except holidays).
Leave a message at any time.
1.833.732.2467
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
Need to Talk? Call our Parent Warmline
1-833-REACHOR | 1-833-732-2467
Find Support, Resources and Community with Reach Out Oregon
At Reach Out Oregon, we believe that no family should face life’s challenges alone. Our platform is a safe, welcoming space for Oregon families to connect, find resources, and get support for mental health, education and wellness. Whether you’re seeking guidance, answers to questions, or simply a listening ear, Reach Out Oregon is here to help.
Click below to learn more about our FREE peer support resources, family-friendly activities, and helpful connections to services for you and your loved ones. Reach Out today and discover a community that truly cares.
Call or text Monday to Friday, (except holidays).
Leave a message at any time.
1.833.732.2467
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
VETERAN SPOUSE NETWORK
Virtual Peer Support Programs — Free, Confidential, Nationally Available
“Facilitating a network of support for military and veteran spouses and families.”
PROGRAM OVERVIEW
Platform: Online · Virtual · Phone
Who Can Join: Military and veteran spouses, partners, and family members ages 18+ residing in the United States · Individuals divorced from a service member or veteran are also eligible · Some programs open to all military/veteran-connected individuals
Cost: FREE
Registration: View upcoming sessions and register: https://veteranspousenetwork.org/events/
The Veteran Spouse Network (VSN) offers a suite of free virtual peer support programs built by and for the military and veteran spouse community. From one-on-one peer check-ins to curriculum-driven support groups, social clubs, educational webinars, and a monthly podcast, every program is peer-led, trauma-informed, and designed around your schedule. No clinical referral is required — come as you are.
PEER 2 PEER CONNECT — One-on-One Virtual Peer Support
Day & Time: Flexible — scheduled individually based on your availability
Platform: Online · Virtual
Cost: FREE
Connect directly with a trained VSN Peer Leader for a private, one-on-one virtual session tailored to your needs. After submitting the sign-up form, program staff match you with the leader best suited to support you. Sessions provide a listening ear, validation, and referrals to other programs — completely free and confidential.
Sign Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Program Page: https://veteranspousenetwork.org/peer2peer-connect/
VSN SOCIAL CLUB — Peer-Led Virtual Social Groups
Day & Time: Multiple sessions weekly — new clubs added regularly · See Events Calendar
Platform: Online · Virtual (national) · Some in-person options in Texas
Cost: FREE
VSN Social Clubs are flexible, peer-led virtual meet-ups covering topics that matter to the military and veteran spouse community. Recent topics include nutrition and wellness, PTSD and relationships, morning meditation, coffee chats, and community introductions. New clubs are added weekly.
View & Register: https://veteranspousenetwork.org/vsn-social-club/
VETERAN SPOUSE RESILIENCY GROUP (V-SRG) — Curriculum-Driven Peer Support
Day & Time: Ongoing — virtual sessions offered nationally · Sessions run approximately 2 hours · See Events Calendar
Platform: Online · Virtual (national) · In-Person (Texas only)
Cost: FREE
The V-SRG is a structured, peer-led support group built on a six-topic curriculum for military and veteran spouses and partners. Available as a 6-week mini-series, standalone solo sessions, or a wellness series — all virtual offerings are open nationally.
Session Topics: Sharing Our Stories · Taking Care of Ourselves · Invisible Wounds & Suicide Prevention · Compassion Fatigue & Boundary Setting · Love & Relationships · Moving Forward
Register: https://veteranspousenetwork.org/programs/veteran-spouse-resiliency-group/
EMPOWERED — Educational Webinars & Seminars
Day & Time: Ongoing — virtual sessions throughout the year · See Events Calendar
Platform: Online · Virtual
Who Can Join: All military- and veteran-connected individuals ages 18+ in the United States
Cost: FREE
EmpowerEd brings professional educators and speakers to you on topics that matter to military and veteran families — including trauma-informed parenting, PTSD, mental health, career transition, and advocacy.
Register: https://veteranspousenetwork.org/empowered/
VSN PODCAST — On-Demand · Free · Available Anytime
Platform: Online · On-Demand · YouTube · Apple Podcasts · Spotify · All major podcast apps
Cost: FREE
The VSN Podcast, hosted by Program Director Hannah O’Brien, features monthly episodes sharing real stories from the military and veteran spouse community. Topics include PTSD, relationships, caregiving, career development, and more. New episodes drop the second Friday of every month. The full archive is available anytime — no login required.
YouTube: https://www.youtube.com/playlist?list=PLK8F1rvjhLYPaHHerKpzcKY-Ml_SknWFi
Apple Podcasts: https://podcasts.apple.com/us/podcast/veteran-spouse-network/id1711437721
Spotify: https://open.spotify.com/show/5r7q0A67QxFgKv0BdOJth6
HOW TO REACH US
Events Calendar & Registration: https://veteranspousenetwork.org/events/
Peer 2 Peer Connect Sign-Up: https://utexas.qualtrics.com/jfe/form/SV_eeVR2T4mqQkhgOi
Main Website: https://veteranspousenetwork.org/
Contact: https://veteranspousenetwork.org/contact-us/
Join Mailing List: https://veteranspousenetwork.org/join-our-mailing-list/
WHO WE HELP
- Spouses and committed partners of active-duty service members or veterans
- Family members and caregivers of active-duty service members or veterans
- Individuals divorced from a service member or veteran · Widow/widowers of service members or veterans
- All eligible participants must be ages 18 and up residing in the United States
- EmpowerEd webinars are open to all military- and veteran-connected individuals including providers and supporters
WHAT VSN PROVIDES
- One-on-One Peer Support: Private, confidential virtual sessions matched to your needs
- Virtual Social Groups: Weekly peer-led clubs on wellness, PTSD, relationships, meditation, and more
- Curriculum-Driven Groups: Structured resiliency groups in 6-week, solo-session, and wellness series formats
- Educational Webinars: Professional speakers on mental health, parenting, transitions, and advocacy
- On-Demand Podcast: Monthly episodes — full archive available anytime, no login required
- Peer Leader Network: All programs led by trained fellow military and veteran spouses
ADDITIONAL RESOURCES
All Programs: https://veteranspousenetwork.org/programs/
Peer Leader Opportunities: https://veteranspousenetwork.org/peer-leaders/
Suicide Prevention: https://veteranspousenetwork.org/suicideprevention/
Community Resources: https://veteranspousenetwork.org/resources/
ABOUT VETERAN SPOUSE NETWORK
The Veteran Spouse Network (VSN) was founded in January 2015 and is housed within the Institute for Military & Veteran Family Wellness at the University of Texas at Austin, in partnership with the Steve Hicks School of Social Work and the Dell Medical School. VSN facilitates a research-informed, peer-led community of support for military and veteran spouses, partners, and families nationwide.
DISCLAIMER
Information is shared solely as a courtesy. All VSN programs are free and confidential. VSN Peer Leaders are not licensed counselors, therapists, or medical professionals — peer support is not a substitute for professional mental health treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline).
Need to Talk? Call our Parent Warmline
1-833-REACHOR | 1-833-732-2467
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