PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 306,280+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities!  Plus 50+ warmlines, helplines, chatlines, and hotlines.  Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

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If you have an event to add, email us: webmail@peergalaxy.com

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Calendar Event Sorting

At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.

Next, Bundled “All Day” Events

Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling.  Often there is a link to look up events by zip code and other criteria.

Lastly, Time-Specific Events

So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night.  There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.

Page Advancement

The calendar displays ~50 listings per page.  To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar


Screenshot image of the page advancing arrows at the bottom of the calendar, lower left corner.
May
22
Thu
2025
0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
May 22 all-day

Excerpt(s) from link:

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

05 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
May 22 all-day
05 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

05 – Hotline – HRSA – Health Resources and Services Administration – National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) – en Espanol – 24/7 @ Phone
May 22 all-day
05 - Hotline - HRSA - Health Resources and Services Administration - National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) - en Espanol - 24/7 @ Phone

 

National Maternal Mental Health Hotline

24/7, free, confidential hotline for pregnant and new moms in English and Spanish

1-833-TLC-MAMA (1-833-852-6262)

About the National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Frequently Asked Questions about the National Maternal Mental Health Hotline.

Use our Partner Toolkit to promote the Hotline or order promotional materials.

Date Last Reviewed:
05 – Warmline – Oregon LINEA de ESPERNAZA – (800) 698-2392 – Disponible 24 horas @ Phone
May 22 all-day
05 - Warmline - Oregon LINEA de ESPERNAZA - (800) 698-2392 - Disponible 24 horas @ Phone

OREGON

LINEA de ESPERANZA

1-800-698-2392

Disponible a las 24 horas

Visite la página web para obtener más información en:

https://ccswebsite.org/warmline

Quienquiera que seas y lo que sea por lo que estés pasando, ¡eres bienvenido en la Warmline! Nuestro atento equipo de compañeros capacitados ofrece apoyo de pares confidencial y sin prejuicios todos los días. ¡No se necesitan citas! ¡Estamos aquí para usted! Nuestro objetivo es conectarnos contigo, escuchar y descubrir juntos cómo podemos dar sentido a nuestras experiencias. Entendemos que cada persona tiene una visión del mundo única. Las personas pueden ver más posibilidades para nosotros mismos cuando nos conectamos con un compañero compasivo. Los miembros de nuestro equipo de Warmline son personas que han experimentado desafíos en la vida, incluidos estados de ánimo, voces, visiones, traumas y adicciones. Sabemos lo que es sentir grandes sentimientos o encontrarnos en momentos en los que parece haber poco que esperar. No hay necesidad de pasar por esto solo… ¡Llámenos! Línea de ayuda de Oregón 1-800-698-2392

 

El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.


Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.


No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.

RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings – Weekday and Weekends @ Online Via ZOOM
May 22 all-day
RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings - Weekday and Weekends @ Online Via ZOOM

 

 

Recovery Dharma Online Directory

Online Meetings Open 7 Days a Week

We are a group of Recovery Dharma Members who use technology to meet up with each other from around the world. We make an effort to stay in contact with each other between meetings to form Spiritual Friendships. We get together online for meetings, workshops, and inter-sangha business. For some of us, this is our primary recovery community. For others, it supplements the meetings available to us locally. Recovery Dharma Online organizes daily meetings accessible via computer, smartphone, or dial-in. Together we meditate, study Buddhist teachings, and support each other on our paths to sobriety and peace. There are currently 278 Recovery Dharma Meetings that are available with over twenty different formats including meetings dedicated for People of Color, Men, Women, Beginners and more.

To find a meeting that meets your needs and experience, use the link below for the searchable Recovery Dharma Meeting List

https://recoverydharma.org/meetings/?region=online-only

 

What is Recovery Dharma?

Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.

We believe that recovery means empowerment, and we support each other as partners walking the path together. We believe that recovery is rooted in finding our own inner wisdom and individual journeys.

Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.

 

ADDRESS

Recovery Dharma
3439 NE Sandy Blvd # 827
Portland OR 97232-1959
United States

05 – Warmline – PS – Post Partum Support International – Helpline English and Spanish – 1-800-944-4773 – Daily 5am-8pm PST @ phone
May 22 @ 5:00 am – 8:00 pm
05 - Warmline - PS - Post Partum Support International - Helpline English and Spanish - 1-800-944-4773 - Daily 5am-8pm PST @ phone

 

PSI HelpLine (English & Spanish)

Call or Text the PSI HelpLine

Call 1-800-944-4773 (4PPD)
#1 En Español or #2 English

Text in English: 800-944-4773
Text en Español: 971-203-7773

  • The PSI HelpLine is a toll-free telephone number anyone can call to get basic information, support, and resources.
  • The HelpLine is not a crisis hotline and does not handle emergencies. Click here for Emergency Information.
  • The HelpLine messages are returned every day of the week.  Calls and texts will be returned within business hours 8am-11pm EST.
  • You are welcome to leave a confidential message any time, and one of the HelpLine volunteers will return your call as soon as possible. If you are not able to talk when the volunteer calls you, you can arrange another time to connect. The volunteer will give you information, encouragement, and names of resources near you.

clic – PSI AYUDA EN ESPAÑOL

05 – Línea de ayuda – TL – Trans Lifeline Salvando Vidas – (877) 565-8860 – Lunes – Viernes – 10AM a 6PM PST @ phone
May 22 @ 10:00 am – 6:00 pm
05 - Línea de ayuda - TL - Trans Lifeline Salvando Vidas - (877) 565-8860 - Lunes - Viernes - 10AM a 6PM PST @ phone

 

 

 

LÍNEA DIRECTA

Estados Unidos (877) 565-8860

CANADÁ (877) 330-8336

Lunes – Viernes – 10AM a 6PM PST

Línea directa in español

La línea directa de Trans Lifeline es un servicio telefónico de apoyo dirigido por personas transgénero para las personas transgénero y/o que están cuestionando su género. Creemos que el mejor apoyo que las personas Trans pueden recibir es el de los miembros de la comunidad Trans con experiencias de vida compartidas.

Llámanos si necesitas a alguien Trans con quien hablar, incluso si no estás en crisis o no sabes con certeza si eres transgénero.

Marca al (877) 565-8860 en los Estados Unidos o al (877) 330-6366 en Canadá y oprime el #2 para conectarte con operadorxs que hablan español.

 

May
23
Fri
2025
0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
May 23 all-day

Excerpt(s) from link:

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

05 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
May 23 all-day
05 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

05 – Hotline – HRSA – Health Resources and Services Administration – National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) – en Espanol – 24/7 @ Phone
May 23 all-day
05 - Hotline - HRSA - Health Resources and Services Administration - National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) - en Espanol - 24/7 @ Phone

 

National Maternal Mental Health Hotline

24/7, free, confidential hotline for pregnant and new moms in English and Spanish

1-833-TLC-MAMA (1-833-852-6262)

About the National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Frequently Asked Questions about the National Maternal Mental Health Hotline.

Use our Partner Toolkit to promote the Hotline or order promotional materials.

Date Last Reviewed:
05 – Warmline – Oregon LINEA de ESPERNAZA – (800) 698-2392 – Disponible 24 horas @ Phone
May 23 all-day
05 - Warmline - Oregon LINEA de ESPERNAZA - (800) 698-2392 - Disponible 24 horas @ Phone

OREGON

LINEA de ESPERANZA

1-800-698-2392

Disponible a las 24 horas

Visite la página web para obtener más información en:

https://ccswebsite.org/warmline

Quienquiera que seas y lo que sea por lo que estés pasando, ¡eres bienvenido en la Warmline! Nuestro atento equipo de compañeros capacitados ofrece apoyo de pares confidencial y sin prejuicios todos los días. ¡No se necesitan citas! ¡Estamos aquí para usted! Nuestro objetivo es conectarnos contigo, escuchar y descubrir juntos cómo podemos dar sentido a nuestras experiencias. Entendemos que cada persona tiene una visión del mundo única. Las personas pueden ver más posibilidades para nosotros mismos cuando nos conectamos con un compañero compasivo. Los miembros de nuestro equipo de Warmline son personas que han experimentado desafíos en la vida, incluidos estados de ánimo, voces, visiones, traumas y adicciones. Sabemos lo que es sentir grandes sentimientos o encontrarnos en momentos en los que parece haber poco que esperar. No hay necesidad de pasar por esto solo… ¡Llámenos! Línea de ayuda de Oregón 1-800-698-2392

 

El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.


Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.


No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.

RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings – Weekday and Weekends @ Online Via ZOOM
May 23 all-day
RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings - Weekday and Weekends @ Online Via ZOOM

 

 

Recovery Dharma Online Directory

Online Meetings Open 7 Days a Week

We are a group of Recovery Dharma Members who use technology to meet up with each other from around the world. We make an effort to stay in contact with each other between meetings to form Spiritual Friendships. We get together online for meetings, workshops, and inter-sangha business. For some of us, this is our primary recovery community. For others, it supplements the meetings available to us locally. Recovery Dharma Online organizes daily meetings accessible via computer, smartphone, or dial-in. Together we meditate, study Buddhist teachings, and support each other on our paths to sobriety and peace. There are currently 278 Recovery Dharma Meetings that are available with over twenty different formats including meetings dedicated for People of Color, Men, Women, Beginners and more.

To find a meeting that meets your needs and experience, use the link below for the searchable Recovery Dharma Meeting List

https://recoverydharma.org/meetings/?region=online-only

 

What is Recovery Dharma?

Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.

We believe that recovery means empowerment, and we support each other as partners walking the path together. We believe that recovery is rooted in finding our own inner wisdom and individual journeys.

Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.

 

ADDRESS

Recovery Dharma
3439 NE Sandy Blvd # 827
Portland OR 97232-1959
United States

05 – Warmline – PS – Post Partum Support International – Helpline English and Spanish – 1-800-944-4773 – Daily 5am-8pm PST @ phone
May 23 @ 5:00 am – 8:00 pm
05 - Warmline - PS - Post Partum Support International - Helpline English and Spanish - 1-800-944-4773 - Daily 5am-8pm PST @ phone

 

PSI HelpLine (English & Spanish)

Call or Text the PSI HelpLine

Call 1-800-944-4773 (4PPD)
#1 En Español or #2 English

Text in English: 800-944-4773
Text en Español: 971-203-7773

  • The PSI HelpLine is a toll-free telephone number anyone can call to get basic information, support, and resources.
  • The HelpLine is not a crisis hotline and does not handle emergencies. Click here for Emergency Information.
  • The HelpLine messages are returned every day of the week.  Calls and texts will be returned within business hours 8am-11pm EST.
  • You are welcome to leave a confidential message any time, and one of the HelpLine volunteers will return your call as soon as possible. If you are not able to talk when the volunteer calls you, you can arrange another time to connect. The volunteer will give you information, encouragement, and names of resources near you.

clic – PSI AYUDA EN ESPAÑOL

05 – Línea de ayuda – TL – Trans Lifeline Salvando Vidas – (877) 565-8860 – Lunes – Viernes – 10AM a 6PM PST @ phone
May 23 @ 10:00 am – 6:00 pm
05 - Línea de ayuda - TL - Trans Lifeline Salvando Vidas - (877) 565-8860 - Lunes - Viernes - 10AM a 6PM PST @ phone

 

 

 

LÍNEA DIRECTA

Estados Unidos (877) 565-8860

CANADÁ (877) 330-8336

Lunes – Viernes – 10AM a 6PM PST

Línea directa in español

La línea directa de Trans Lifeline es un servicio telefónico de apoyo dirigido por personas transgénero para las personas transgénero y/o que están cuestionando su género. Creemos que el mejor apoyo que las personas Trans pueden recibir es el de los miembros de la comunidad Trans con experiencias de vida compartidas.

Llámanos si necesitas a alguien Trans con quien hablar, incluso si no estás en crisis o no sabes con certeza si eres transgénero.

Marca al (877) 565-8860 en los Estados Unidos o al (877) 330-6366 en Canadá y oprime el #2 para conectarte con operadorxs que hablan español.

 

May
24
Sat
2025
0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
May 24 all-day

Excerpt(s) from link:

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

05 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
May 24 all-day
05 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

05 – Hotline – HRSA – Health Resources and Services Administration – National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) – en Espanol – 24/7 @ Phone
May 24 all-day
05 - Hotline - HRSA - Health Resources and Services Administration - National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) - en Espanol - 24/7 @ Phone

 

National Maternal Mental Health Hotline

24/7, free, confidential hotline for pregnant and new moms in English and Spanish

1-833-TLC-MAMA (1-833-852-6262)

About the National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Frequently Asked Questions about the National Maternal Mental Health Hotline.

Use our Partner Toolkit to promote the Hotline or order promotional materials.

Date Last Reviewed:
05 – Warmline – Oregon LINEA de ESPERNAZA – (800) 698-2392 – Disponible 24 horas @ Phone
May 24 all-day
05 - Warmline - Oregon LINEA de ESPERNAZA - (800) 698-2392 - Disponible 24 horas @ Phone

OREGON

LINEA de ESPERANZA

1-800-698-2392

Disponible a las 24 horas

Visite la página web para obtener más información en:

https://ccswebsite.org/warmline

Quienquiera que seas y lo que sea por lo que estés pasando, ¡eres bienvenido en la Warmline! Nuestro atento equipo de compañeros capacitados ofrece apoyo de pares confidencial y sin prejuicios todos los días. ¡No se necesitan citas! ¡Estamos aquí para usted! Nuestro objetivo es conectarnos contigo, escuchar y descubrir juntos cómo podemos dar sentido a nuestras experiencias. Entendemos que cada persona tiene una visión del mundo única. Las personas pueden ver más posibilidades para nosotros mismos cuando nos conectamos con un compañero compasivo. Los miembros de nuestro equipo de Warmline son personas que han experimentado desafíos en la vida, incluidos estados de ánimo, voces, visiones, traumas y adicciones. Sabemos lo que es sentir grandes sentimientos o encontrarnos en momentos en los que parece haber poco que esperar. No hay necesidad de pasar por esto solo… ¡Llámenos! Línea de ayuda de Oregón 1-800-698-2392

 

El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.


Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.


No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.

RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings – Weekday and Weekends @ Online Via ZOOM
May 24 all-day
RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings - Weekday and Weekends @ Online Via ZOOM

 

 

Recovery Dharma Online Directory

Online Meetings Open 7 Days a Week

We are a group of Recovery Dharma Members who use technology to meet up with each other from around the world. We make an effort to stay in contact with each other between meetings to form Spiritual Friendships. We get together online for meetings, workshops, and inter-sangha business. For some of us, this is our primary recovery community. For others, it supplements the meetings available to us locally. Recovery Dharma Online organizes daily meetings accessible via computer, smartphone, or dial-in. Together we meditate, study Buddhist teachings, and support each other on our paths to sobriety and peace. There are currently 278 Recovery Dharma Meetings that are available with over twenty different formats including meetings dedicated for People of Color, Men, Women, Beginners and more.

To find a meeting that meets your needs and experience, use the link below for the searchable Recovery Dharma Meeting List

https://recoverydharma.org/meetings/?region=online-only

 

What is Recovery Dharma?

Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.

We believe that recovery means empowerment, and we support each other as partners walking the path together. We believe that recovery is rooted in finding our own inner wisdom and individual journeys.

Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.

 

ADDRESS

Recovery Dharma
3439 NE Sandy Blvd # 827
Portland OR 97232-1959
United States

05 – Warmline – PS – Post Partum Support International – Helpline English and Spanish – 1-800-944-4773 – Daily 5am-8pm PST @ phone
May 24 @ 5:00 am – 8:00 pm
05 - Warmline - PS - Post Partum Support International - Helpline English and Spanish - 1-800-944-4773 - Daily 5am-8pm PST @ phone

 

PSI HelpLine (English & Spanish)

Call or Text the PSI HelpLine

Call 1-800-944-4773 (4PPD)
#1 En Español or #2 English

Text in English: 800-944-4773
Text en Español: 971-203-7773

  • The PSI HelpLine is a toll-free telephone number anyone can call to get basic information, support, and resources.
  • The HelpLine is not a crisis hotline and does not handle emergencies. Click here for Emergency Information.
  • The HelpLine messages are returned every day of the week.  Calls and texts will be returned within business hours 8am-11pm EST.
  • You are welcome to leave a confidential message any time, and one of the HelpLine volunteers will return your call as soon as possible. If you are not able to talk when the volunteer calls you, you can arrange another time to connect. The volunteer will give you information, encouragement, and names of resources near you.

clic – PSI AYUDA EN ESPAÑOL

May
25
Sun
2025
0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
May 25 all-day

Excerpt(s) from link:

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

05 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
May 25 all-day
05 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

05 – Hotline – HRSA – Health Resources and Services Administration – National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) – en Espanol – 24/7 @ Phone
May 25 all-day
05 - Hotline - HRSA - Health Resources and Services Administration - National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) - en Espanol - 24/7 @ Phone

 

National Maternal Mental Health Hotline

24/7, free, confidential hotline for pregnant and new moms in English and Spanish

1-833-TLC-MAMA (1-833-852-6262)

About the National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Frequently Asked Questions about the National Maternal Mental Health Hotline.

Use our Partner Toolkit to promote the Hotline or order promotional materials.

Date Last Reviewed:
05 – Warmline – Oregon LINEA de ESPERNAZA – (800) 698-2392 – Disponible 24 horas @ Phone
May 25 all-day
05 - Warmline - Oregon LINEA de ESPERNAZA - (800) 698-2392 - Disponible 24 horas @ Phone

OREGON

LINEA de ESPERANZA

1-800-698-2392

Disponible a las 24 horas

Visite la página web para obtener más información en:

https://ccswebsite.org/warmline

Quienquiera que seas y lo que sea por lo que estés pasando, ¡eres bienvenido en la Warmline! Nuestro atento equipo de compañeros capacitados ofrece apoyo de pares confidencial y sin prejuicios todos los días. ¡No se necesitan citas! ¡Estamos aquí para usted! Nuestro objetivo es conectarnos contigo, escuchar y descubrir juntos cómo podemos dar sentido a nuestras experiencias. Entendemos que cada persona tiene una visión del mundo única. Las personas pueden ver más posibilidades para nosotros mismos cuando nos conectamos con un compañero compasivo. Los miembros de nuestro equipo de Warmline son personas que han experimentado desafíos en la vida, incluidos estados de ánimo, voces, visiones, traumas y adicciones. Sabemos lo que es sentir grandes sentimientos o encontrarnos en momentos en los que parece haber poco que esperar. No hay necesidad de pasar por esto solo… ¡Llámenos! Línea de ayuda de Oregón 1-800-698-2392

 

El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.


Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.


No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.

RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings – Weekday and Weekends @ Online Via ZOOM
May 25 all-day
RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings - Weekday and Weekends @ Online Via ZOOM

 

 

Recovery Dharma Online Directory

Online Meetings Open 7 Days a Week

We are a group of Recovery Dharma Members who use technology to meet up with each other from around the world. We make an effort to stay in contact with each other between meetings to form Spiritual Friendships. We get together online for meetings, workshops, and inter-sangha business. For some of us, this is our primary recovery community. For others, it supplements the meetings available to us locally. Recovery Dharma Online organizes daily meetings accessible via computer, smartphone, or dial-in. Together we meditate, study Buddhist teachings, and support each other on our paths to sobriety and peace. There are currently 278 Recovery Dharma Meetings that are available with over twenty different formats including meetings dedicated for People of Color, Men, Women, Beginners and more.

To find a meeting that meets your needs and experience, use the link below for the searchable Recovery Dharma Meeting List

https://recoverydharma.org/meetings/?region=online-only

 

What is Recovery Dharma?

Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.

We believe that recovery means empowerment, and we support each other as partners walking the path together. We believe that recovery is rooted in finding our own inner wisdom and individual journeys.

Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.

 

ADDRESS

Recovery Dharma
3439 NE Sandy Blvd # 827
Portland OR 97232-1959
United States

05 – Warmline – PS – Post Partum Support International – Helpline English and Spanish – 1-800-944-4773 – Daily 5am-8pm PST @ phone
May 25 @ 5:00 am – 8:00 pm
05 - Warmline - PS - Post Partum Support International - Helpline English and Spanish - 1-800-944-4773 - Daily 5am-8pm PST @ phone

 

PSI HelpLine (English & Spanish)

Call or Text the PSI HelpLine

Call 1-800-944-4773 (4PPD)
#1 En Español or #2 English

Text in English: 800-944-4773
Text en Español: 971-203-7773

  • The PSI HelpLine is a toll-free telephone number anyone can call to get basic information, support, and resources.
  • The HelpLine is not a crisis hotline and does not handle emergencies. Click here for Emergency Information.
  • The HelpLine messages are returned every day of the week.  Calls and texts will be returned within business hours 8am-11pm EST.
  • You are welcome to leave a confidential message any time, and one of the HelpLine volunteers will return your call as soon as possible. If you are not able to talk when the volunteer calls you, you can arrange another time to connect. The volunteer will give you information, encouragement, and names of resources near you.

clic – PSI AYUDA EN ESPAÑOL

May
26
Mon
2025
0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
May 26 all-day

Excerpt(s) from link:

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

05 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
May 26 all-day
05 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

05 – Hotline – HRSA – Health Resources and Services Administration – National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) – en Espanol – 24/7 @ Phone
May 26 all-day
05 - Hotline - HRSA - Health Resources and Services Administration - National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) - en Espanol - 24/7 @ Phone

 

National Maternal Mental Health Hotline

24/7, free, confidential hotline for pregnant and new moms in English and Spanish

1-833-TLC-MAMA (1-833-852-6262)

About the National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Frequently Asked Questions about the National Maternal Mental Health Hotline.

Use our Partner Toolkit to promote the Hotline or order promotional materials.

Date Last Reviewed:
05 – Warmline – Oregon LINEA de ESPERNAZA – (800) 698-2392 – Disponible 24 horas @ Phone
May 26 all-day
05 - Warmline - Oregon LINEA de ESPERNAZA - (800) 698-2392 - Disponible 24 horas @ Phone

OREGON

LINEA de ESPERANZA

1-800-698-2392

Disponible a las 24 horas

Visite la página web para obtener más información en:

https://ccswebsite.org/warmline

Quienquiera que seas y lo que sea por lo que estés pasando, ¡eres bienvenido en la Warmline! Nuestro atento equipo de compañeros capacitados ofrece apoyo de pares confidencial y sin prejuicios todos los días. ¡No se necesitan citas! ¡Estamos aquí para usted! Nuestro objetivo es conectarnos contigo, escuchar y descubrir juntos cómo podemos dar sentido a nuestras experiencias. Entendemos que cada persona tiene una visión del mundo única. Las personas pueden ver más posibilidades para nosotros mismos cuando nos conectamos con un compañero compasivo. Los miembros de nuestro equipo de Warmline son personas que han experimentado desafíos en la vida, incluidos estados de ánimo, voces, visiones, traumas y adicciones. Sabemos lo que es sentir grandes sentimientos o encontrarnos en momentos en los que parece haber poco que esperar. No hay necesidad de pasar por esto solo… ¡Llámenos! Línea de ayuda de Oregón 1-800-698-2392

 

El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.


Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.


No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.

RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings – Weekday and Weekends @ Online Via ZOOM
May 26 all-day
RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings - Weekday and Weekends @ Online Via ZOOM

 

 

Recovery Dharma Online Directory

Online Meetings Open 7 Days a Week

We are a group of Recovery Dharma Members who use technology to meet up with each other from around the world. We make an effort to stay in contact with each other between meetings to form Spiritual Friendships. We get together online for meetings, workshops, and inter-sangha business. For some of us, this is our primary recovery community. For others, it supplements the meetings available to us locally. Recovery Dharma Online organizes daily meetings accessible via computer, smartphone, or dial-in. Together we meditate, study Buddhist teachings, and support each other on our paths to sobriety and peace. There are currently 278 Recovery Dharma Meetings that are available with over twenty different formats including meetings dedicated for People of Color, Men, Women, Beginners and more.

To find a meeting that meets your needs and experience, use the link below for the searchable Recovery Dharma Meeting List

https://recoverydharma.org/meetings/?region=online-only

 

What is Recovery Dharma?

Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.

We believe that recovery means empowerment, and we support each other as partners walking the path together. We believe that recovery is rooted in finding our own inner wisdom and individual journeys.

Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.

 

ADDRESS

Recovery Dharma
3439 NE Sandy Blvd # 827
Portland OR 97232-1959
United States

05 – Warmline – PS – Post Partum Support International – Helpline English and Spanish – 1-800-944-4773 – Daily 5am-8pm PST @ phone
May 26 @ 5:00 am – 8:00 pm
05 - Warmline - PS - Post Partum Support International - Helpline English and Spanish - 1-800-944-4773 - Daily 5am-8pm PST @ phone

 

PSI HelpLine (English & Spanish)

Call or Text the PSI HelpLine

Call 1-800-944-4773 (4PPD)
#1 En Español or #2 English

Text in English: 800-944-4773
Text en Español: 971-203-7773

  • The PSI HelpLine is a toll-free telephone number anyone can call to get basic information, support, and resources.
  • The HelpLine is not a crisis hotline and does not handle emergencies. Click here for Emergency Information.
  • The HelpLine messages are returned every day of the week.  Calls and texts will be returned within business hours 8am-11pm EST.
  • You are welcome to leave a confidential message any time, and one of the HelpLine volunteers will return your call as soon as possible. If you are not able to talk when the volunteer calls you, you can arrange another time to connect. The volunteer will give you information, encouragement, and names of resources near you.

clic – PSI AYUDA EN ESPAÑOL

05 – Línea de ayuda – TL – Trans Lifeline Salvando Vidas – (877) 565-8860 – Lunes – Viernes – 10AM a 6PM PST @ phone
May 26 @ 10:00 am – 6:00 pm
05 - Línea de ayuda - TL - Trans Lifeline Salvando Vidas - (877) 565-8860 - Lunes - Viernes - 10AM a 6PM PST @ phone

 

 

 

LÍNEA DIRECTA

Estados Unidos (877) 565-8860

CANADÁ (877) 330-8336

Lunes – Viernes – 10AM a 6PM PST

Línea directa in español

La línea directa de Trans Lifeline es un servicio telefónico de apoyo dirigido por personas transgénero para las personas transgénero y/o que están cuestionando su género. Creemos que el mejor apoyo que las personas Trans pueden recibir es el de los miembros de la comunidad Trans con experiencias de vida compartidas.

Llámanos si necesitas a alguien Trans con quien hablar, incluso si no estás en crisis o no sabes con certeza si eres transgénero.

Marca al (877) 565-8860 en los Estados Unidos o al (877) 330-6366 en Canadá y oprime el #2 para conectarte con operadorxs que hablan español.

 

4D Recovery – Flail Free – Mondays @ Online Via Zoom
May 26 @ 7:00 pm – 8:00 pm
4D Recovery - Flail Free - Mondays @ Online Via Zoom

4D Recovery

Flail Free

Monday’s 7-8PM PST

Recovery Meeting

 

ZOOM ID: 850-6214-3093

Password: recovery

Bilingual Spanish Speaking

 

May
27
Tue
2025
0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
May 27 all-day

Excerpt(s) from link:

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

05 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
May 27 all-day
05 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

05 – Hotline – HRSA – Health Resources and Services Administration – National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) – en Espanol – 24/7 @ Phone
May 27 all-day
05 - Hotline - HRSA - Health Resources and Services Administration - National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) - en Espanol - 24/7 @ Phone

 

National Maternal Mental Health Hotline

24/7, free, confidential hotline for pregnant and new moms in English and Spanish

1-833-TLC-MAMA (1-833-852-6262)

About the National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Frequently Asked Questions about the National Maternal Mental Health Hotline.

Use our Partner Toolkit to promote the Hotline or order promotional materials.

Date Last Reviewed:
05 – Warmline – Oregon LINEA de ESPERNAZA – (800) 698-2392 – Disponible 24 horas @ Phone
May 27 all-day
05 - Warmline - Oregon LINEA de ESPERNAZA - (800) 698-2392 - Disponible 24 horas @ Phone

OREGON

LINEA de ESPERANZA

1-800-698-2392

Disponible a las 24 horas

Visite la página web para obtener más información en:

https://ccswebsite.org/warmline

Quienquiera que seas y lo que sea por lo que estés pasando, ¡eres bienvenido en la Warmline! Nuestro atento equipo de compañeros capacitados ofrece apoyo de pares confidencial y sin prejuicios todos los días. ¡No se necesitan citas! ¡Estamos aquí para usted! Nuestro objetivo es conectarnos contigo, escuchar y descubrir juntos cómo podemos dar sentido a nuestras experiencias. Entendemos que cada persona tiene una visión del mundo única. Las personas pueden ver más posibilidades para nosotros mismos cuando nos conectamos con un compañero compasivo. Los miembros de nuestro equipo de Warmline son personas que han experimentado desafíos en la vida, incluidos estados de ánimo, voces, visiones, traumas y adicciones. Sabemos lo que es sentir grandes sentimientos o encontrarnos en momentos en los que parece haber poco que esperar. No hay necesidad de pasar por esto solo… ¡Llámenos! Línea de ayuda de Oregón 1-800-698-2392

 

El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.


Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.


No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.

RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings – Weekday and Weekends @ Online Via ZOOM
May 27 all-day
RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings - Weekday and Weekends @ Online Via ZOOM

 

 

Recovery Dharma Online Directory

Online Meetings Open 7 Days a Week

We are a group of Recovery Dharma Members who use technology to meet up with each other from around the world. We make an effort to stay in contact with each other between meetings to form Spiritual Friendships. We get together online for meetings, workshops, and inter-sangha business. For some of us, this is our primary recovery community. For others, it supplements the meetings available to us locally. Recovery Dharma Online organizes daily meetings accessible via computer, smartphone, or dial-in. Together we meditate, study Buddhist teachings, and support each other on our paths to sobriety and peace. There are currently 278 Recovery Dharma Meetings that are available with over twenty different formats including meetings dedicated for People of Color, Men, Women, Beginners and more.

To find a meeting that meets your needs and experience, use the link below for the searchable Recovery Dharma Meeting List

https://recoverydharma.org/meetings/?region=online-only

 

What is Recovery Dharma?

Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.

We believe that recovery means empowerment, and we support each other as partners walking the path together. We believe that recovery is rooted in finding our own inner wisdom and individual journeys.

Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.

 

ADDRESS

Recovery Dharma
3439 NE Sandy Blvd # 827
Portland OR 97232-1959
United States

05 – Warmline – PS – Post Partum Support International – Helpline English and Spanish – 1-800-944-4773 – Daily 5am-8pm PST @ phone
May 27 @ 5:00 am – 8:00 pm
05 - Warmline - PS - Post Partum Support International - Helpline English and Spanish - 1-800-944-4773 - Daily 5am-8pm PST @ phone

 

PSI HelpLine (English & Spanish)

Call or Text the PSI HelpLine

Call 1-800-944-4773 (4PPD)
#1 En Español or #2 English

Text in English: 800-944-4773
Text en Español: 971-203-7773

  • The PSI HelpLine is a toll-free telephone number anyone can call to get basic information, support, and resources.
  • The HelpLine is not a crisis hotline and does not handle emergencies. Click here for Emergency Information.
  • The HelpLine messages are returned every day of the week.  Calls and texts will be returned within business hours 8am-11pm EST.
  • You are welcome to leave a confidential message any time, and one of the HelpLine volunteers will return your call as soon as possible. If you are not able to talk when the volunteer calls you, you can arrange another time to connect. The volunteer will give you information, encouragement, and names of resources near you.

clic – PSI AYUDA EN ESPAÑOL

05 – Línea de ayuda – TL – Trans Lifeline Salvando Vidas – (877) 565-8860 – Lunes – Viernes – 10AM a 6PM PST @ phone
May 27 @ 10:00 am – 6:00 pm
05 - Línea de ayuda - TL - Trans Lifeline Salvando Vidas - (877) 565-8860 - Lunes - Viernes - 10AM a 6PM PST @ phone

 

 

 

LÍNEA DIRECTA

Estados Unidos (877) 565-8860

CANADÁ (877) 330-8336

Lunes – Viernes – 10AM a 6PM PST

Línea directa in español

La línea directa de Trans Lifeline es un servicio telefónico de apoyo dirigido por personas transgénero para las personas transgénero y/o que están cuestionando su género. Creemos que el mejor apoyo que las personas Trans pueden recibir es el de los miembros de la comunidad Trans con experiencias de vida compartidas.

Llámanos si necesitas a alguien Trans con quien hablar, incluso si no estás en crisis o no sabes con certeza si eres transgénero.

Marca al (877) 565-8860 en los Estados Unidos o al (877) 330-6366 en Canadá y oprime el #2 para conectarte con operadorxs que hablan español.

 

FA – Familias Anónimas – Grupo Virtual Familias Anónimas 2153 – Martes @ Online Via ZOOM
May 27 @ 3:00 pm – 4:00 pm
FA - Familias Anónimas - Grupo Virtual Familias Anónimas 2153 - Martes @ Online Via ZOOM

 

Grupo Virtual Familias Anónimas 2153

Martes, 3:00-4:00 PM (hora del Pacífic)

 

Este es un grupo en línea, en ESPAÑOL. Es un grupo únicamente virtual, usando la plataforma de ZOOM. Para mayor información por favor comunicarse por email al: fagrupoundiaalavez.com

LOGIN INFORMATION:

UNIRSE A LA REUNION A TRAVES DEL SIGUIENTE ENLACE

Join Zoom Meeting

https://us06web.zoom.us/j/85699723733 pwd=TnlMc0F2YzcreWdLNnlJMFR3MjlIUT09

NUMERO IDENTIFICACION

Meeting ID: 856 9972 3733

CLAVE / Passcode: 838550

One tap mobile
+16469313860,,85699723733#,,,,*838550# US
+13017158592,,85699723733#,,,,*838550# US (Washington DC)

Dial by your location
+1 646 931 3860 US
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 646 558 8656 US (New York)
+1 720 707 2699 US (Denver)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 444 9171 US

Meeting ID: 856 9972 3733
Passcode: 838550

 

May
28
Wed
2025
0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
May 28 all-day

Excerpt(s) from link:

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

Deaf/Hard of Hearing & Spanish

Deaf/Hard of Hearing

Spanish Speakers

Twitter Tweets:

Facebook

Follow the Disaster Distress Helpline on Facebook.

05 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
May 28 all-day
05 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

05 – Hotline – HRSA – Health Resources and Services Administration – National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) – en Espanol – 24/7 @ Phone
May 28 all-day
05 - Hotline - HRSA - Health Resources and Services Administration - National Maternal Mental Health Hotline -1-833-TLC-MAMA (1-833-852-6262) - en Espanol - 24/7 @ Phone

 

National Maternal Mental Health Hotline

24/7, free, confidential hotline for pregnant and new moms in English and Spanish

1-833-TLC-MAMA (1-833-852-6262)

About the National Maternal Mental Health Hotline

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Frequently Asked Questions about the National Maternal Mental Health Hotline.

Use our Partner Toolkit to promote the Hotline or order promotional materials.

Date Last Reviewed:
05 – Warmline – Oregon LINEA de ESPERNAZA – (800) 698-2392 – Disponible 24 horas @ Phone
May 28 all-day
05 - Warmline - Oregon LINEA de ESPERNAZA - (800) 698-2392 - Disponible 24 horas @ Phone

OREGON

LINEA de ESPERANZA

1-800-698-2392

Disponible a las 24 horas

Visite la página web para obtener más información en:

https://ccswebsite.org/warmline

Quienquiera que seas y lo que sea por lo que estés pasando, ¡eres bienvenido en la Warmline! Nuestro atento equipo de compañeros capacitados ofrece apoyo de pares confidencial y sin prejuicios todos los días. ¡No se necesitan citas! ¡Estamos aquí para usted! Nuestro objetivo es conectarnos contigo, escuchar y descubrir juntos cómo podemos dar sentido a nuestras experiencias. Entendemos que cada persona tiene una visión del mundo única. Las personas pueden ver más posibilidades para nosotros mismos cuando nos conectamos con un compañero compasivo. Los miembros de nuestro equipo de Warmline son personas que han experimentado desafíos en la vida, incluidos estados de ánimo, voces, visiones, traumas y adicciones. Sabemos lo que es sentir grandes sentimientos o encontrarnos en momentos en los que parece haber poco que esperar. No hay necesidad de pasar por esto solo… ¡Llámenos! Línea de ayuda de Oregón 1-800-698-2392

 

El apoyo intencional de pares (IPS, por sus siglas en inglés) proporciona un marco poderoso para crear relaciones en las que ambas personas aprenden y crecen juntas. IPS se utiliza en todo el mundo en entornos comunitarios, de apoyo entre pares y de servicios humanos, y es una herramienta para el desarrollo comunitario que honra las fortalezas y el valor innato de cada persona. ¿Por qué IPS? Los compañeros se reúnen en torno a experiencias compartidas y, a menudo, el deseo de cambiar vidas. Pero sin un nuevo marco sobre el cual construir, las personas con frecuencia recrean la “ayuda” en función de lo que se les hizo. IPS ofrece una base para hacer algo diferente. Nos enfocamos en construir relaciones que sean mutuas, exploratorias y conscientes del poder. No intentaremos “arreglarlo”, pero nos encantaría conectarnos con usted para escuchar, compartir y aprender con usted a medida que ambos avanzamos en nuestros viajes de vida. Nuestro apoyo de pares confidencial y sin prejuicios comienza con la premisa de que las personas han aprendido a dar sentido a sus experiencias y relaciones a partir de todo lo que han aprendido en sus vidas. Sabemos que esto ha llevado a muchas personas a sentirse indignas, desconfiadas e inherentemente defectuosas. Sin entender cómo nosotros, como individuos, hemos llegado a saber lo que sabemos sobre estar en una relación y el mundo que nos rodea, es probable que tengamos problemas, no solo con angustia emocional, sino también con una lucha continua cuando hay tensión en la relación. o en la propia comunidad.


Creemos que la crisis es una oportunidad para aprender. En una conversación mutua y respetuosa, los compañeros descubren juntos cómo han desarrollado sus creencias sobre sí mismos y el mundo en el que viven. Juntas, ayuda y crisis se redefinen y adquieren un nuevo significado. Cada persona tiene la oportunidad de desafiarse a sí misma para aprender cómo podría cambiar su historia traumática de victimización y crisis por una de bienestar mental.


No damos consejos ni intentamos “conseguir” que nadie haga nada. Estamos allí para escuchar y validar los sentimientos y experiencias de la persona que llama. Juntos tenemos una conversación en la que ambos nos volvemos más conscientes mientras aprendemos y crecemos juntos. Compartimos experiencias y conocimientos para descubrir formas en las que aprendemos nuevas formas de manejar nuestros sentimientos y descubrimos formas más sanas de relacionarnos con los demás. Una vez que un individuo tuvo que “hacer frente” a un problema, puede aprender a desafiar sus creencias con respecto a ese problema, tener una experiencia diferente de la situación y ya no tener que “hacer frente” porque el problema ya no existe. El uso de esta Oregon Warmline puede ayudar a las personas a disminuir la necesidad de visitas frecuentes al médico, tratamiento en la sala de emergencias, participación con la policía y la necesidad de cuidados más intensivos.

RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings – Weekday and Weekends @ Online Via ZOOM
May 28 all-day
RDO – Recovery Dharma Online Meeting List Searchable Directory 278 Virtual Meetings - Weekday and Weekends @ Online Via ZOOM

 

 

Recovery Dharma Online Directory

Online Meetings Open 7 Days a Week

We are a group of Recovery Dharma Members who use technology to meet up with each other from around the world. We make an effort to stay in contact with each other between meetings to form Spiritual Friendships. We get together online for meetings, workshops, and inter-sangha business. For some of us, this is our primary recovery community. For others, it supplements the meetings available to us locally. Recovery Dharma Online organizes daily meetings accessible via computer, smartphone, or dial-in. Together we meditate, study Buddhist teachings, and support each other on our paths to sobriety and peace. There are currently 278 Recovery Dharma Meetings that are available with over twenty different formats including meetings dedicated for People of Color, Men, Women, Beginners and more.

To find a meeting that meets your needs and experience, use the link below for the searchable Recovery Dharma Meeting List

https://recoverydharma.org/meetings/?region=online-only

 

What is Recovery Dharma?

Recovery Dharma is a peer-led movement and community that is unified by our trust in the potential of each of us to recover and find freedom from the suffering of addiction. We believe that the traditional Buddhist teachings, often referred to as the Dharma, offer a powerful approach to healing from addiction and living a life of true freedom.

We believe that recovery means empowerment, and we support each other as partners walking the path together. We believe that recovery is rooted in finding our own inner wisdom and individual journeys.

Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.

 

ADDRESS

Recovery Dharma
3439 NE Sandy Blvd # 827
Portland OR 97232-1959
United States

05 – Warmline – PS – Post Partum Support International – Helpline English and Spanish – 1-800-944-4773 – Daily 5am-8pm PST @ phone
May 28 @ 5:00 am – 8:00 pm
05 - Warmline - PS - Post Partum Support International - Helpline English and Spanish - 1-800-944-4773 - Daily 5am-8pm PST @ phone

 

PSI HelpLine (English & Spanish)

Call or Text the PSI HelpLine

Call 1-800-944-4773 (4PPD)
#1 En Español or #2 English

Text in English: 800-944-4773
Text en Español: 971-203-7773

  • The PSI HelpLine is a toll-free telephone number anyone can call to get basic information, support, and resources.
  • The HelpLine is not a crisis hotline and does not handle emergencies. Click here for Emergency Information.
  • The HelpLine messages are returned every day of the week.  Calls and texts will be returned within business hours 8am-11pm EST.
  • You are welcome to leave a confidential message any time, and one of the HelpLine volunteers will return your call as soon as possible. If you are not able to talk when the volunteer calls you, you can arrange another time to connect. The volunteer will give you information, encouragement, and names of resources near you.

clic – PSI AYUDA EN ESPAÑOL

05 – Línea de ayuda – TL – Trans Lifeline Salvando Vidas – (877) 565-8860 – Lunes – Viernes – 10AM a 6PM PST @ phone
May 28 @ 10:00 am – 6:00 pm
05 - Línea de ayuda - TL - Trans Lifeline Salvando Vidas - (877) 565-8860 - Lunes - Viernes - 10AM a 6PM PST @ phone

 

 

 

LÍNEA DIRECTA

Estados Unidos (877) 565-8860

CANADÁ (877) 330-8336

Lunes – Viernes – 10AM a 6PM PST

Línea directa in español

La línea directa de Trans Lifeline es un servicio telefónico de apoyo dirigido por personas transgénero para las personas transgénero y/o que están cuestionando su género. Creemos que el mejor apoyo que las personas Trans pueden recibir es el de los miembros de la comunidad Trans con experiencias de vida compartidas.

Llámanos si necesitas a alguien Trans con quien hablar, incluso si no estás en crisis o no sabes con certeza si eres transgénero.

Marca al (877) 565-8860 en los Estados Unidos o al (877) 330-6366 en Canadá y oprime el #2 para conectarte con operadorxs que hablan español.

 

May
29
Thu
2025
0 – Helpline – SAMHSA Disaster Distress Helpline @ (800) 985-5990 (Multilingual) or (800) 846-8517 (TTY) – 24/7-Weekdays & Weekends
May 29 all-day

Excerpt(s) from link:

https://www.samhsa.gov/find-help/disaster-distress-helpline

Disaster Distress Helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

The Disaster Distress Helpline, 1-800-985-5990, is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

Who Should Contact the Disaster Distress Helpline?

This crisis support service is for anyone experiencing emotional distress related to disasters such as:

The Disaster Distress Helpline also answers calls and texts related to infectious disease outbreaks, such as the Ebola outbreak, incidents of community unrest, and other traumatic events.

The impact of crises may affect people in different ways. Learn how to recognize the warning signs and risk factors for emotional distress related to natural and human-caused disasters.

The Disaster Distress Helpline is open to everyone. This includes survivors of disasters; loved ones of victims; first responders; rescue, recovery, and relief workers; clergy; and parents and caregivers. You may call for yourself or on behalf of someone else.

Call or Text

From the United States and its territories, call 1-800-985-5990 to connect with a trained crisis counselor, 24/7. Spanish-speakers can call the hotline and press “2” for 24/7 bilingual support.

Callers to the hotline can also connect with counselors in over 100 other languages via 3rd-party interpretation services; to connect with a counselor in your primary language, simply indicate your preferred language to the responding counselor and she/he will connect to a live interpreter (interpretation in less commonly-spoken languages may require calling back at an appointed time). Learn more and download information about the Disaster Distress Helpline in 30 of the most commonly-spoken languages in the U.S.

To connect with a live DDH crisis counselor 24/7 via SMS, from the 50 states text “TalkWithUs” for English or “Hablanos” for Spanish to 66746. Spanish-speakers from Puerto Rico can text “Hablanos” to 1-787-339-2663.

Texting is subscription-based and only involves a few steps:

  1. Enroll in the service by texting TalkWithUs or Hablanos exactly as written. It’s important to do this before sending your first text message because otherwise the enrollment may fail, and you will not be able to speak with a counselor, or you may accidentally subscribe to another service.
  2. Look for confirmation that your subscription was successful. You will receive a Success! message if it was.
  3. To unsubscribe, text Stop or Unsubscribe to 66746 (or 1-787-339-2663 from Puerto Rico) at any time. For help, text Help to 66746 (or 1-787-339-2663 from Puerto Rico).

Standard text and data message rates will apply when texting from mobile phones. International text and data rates may apply from within U.S. territories and free association nations. SAMHSA will not sell your phone numbers to other parties.

The Disaster Distress Helpline’s TTY number 1-800-846-8517 is available 24/7 to Deaf and hard of hearing individuals, who can also utilize the texting options or their preferred Relay service (including 7-1-1) to connect with the main DDH hotline 1-800-985-5990, 24/7.

DDH Online Peer Support Communities

In an effort to broaden our reach to disaster survivors and emergency responders, the Disaster Distress Helpline has developed online peer support communities through Facebook Groups for those who have experienced a natural or human-caused disaster. These online communities offer opportunities for survivors and responders to connect with others who have experienced similar events, share accurate information and trusted resources, and help one another continue to heal from the effects of a traumatic event.

What Does it Offer?

The purpose of DDH Online Peer Support Communities is to create enhanced opportunities for survivors and responders of disaster to come together for mutual aid and emotional support.

DDH Online Peer Support Communities Also Include:

Trained Peer Supporters

DDH Online Peer Support includes trained peer supporters who assist with group moderation and vetting resources. In addition to community forums, our goal is also to create purposeful discussions lead by peer supporters with specific themes and relevant topics. While each survivor and responder’s experiences are unique, being with peers who have had a similar experience can promote connection, offer new ways of coping, and build a foundation of trust.

Peer support does not take the place of therapy or counseling. The opportunity to provide mutual aid and support to others who have faced similar challenges, when and where they need it, offers hope that healing and recovery is possible after a disaster.

Immediate Crisis Support

All DDH Online Peer Support Communities are monitored 24/7 by a designated DDH crisis center where crisis counselors are available to talk to members who may be in emotional distress and need crisis support. Members can talk to a counselor at any time of the day or night via Crisis Support Over Messenger (CSOM).

Available Communities

Survivors and Responders of the COVID-19 Pandemic 

DDH Online Peer Support Communities offer peer support for anyone who identifies as a survivor or responder of the COVID-19 pandemic. Both survivors and responders can come together for mutual aid, to share trusted resources, and to help one another continue to heal from the effects of a national pandemic. Survivors and responders may include but are not limited to, any healthcare workers, emergency responders, parents/caregivers, educators, individuals who have lost loved ones, people who are dealing with “Long-haul COVID”, those impacted by job loss or economic hardship during the pandemic, and anyone else who has been significantly impacted by the COVID-19 pandemic. DDH-trained Peer Supporters are also available to listen and offer validation and encouragement. Additionally, they provide structured moderation within the community to engage members in meaningful discussions on relevant topics and offer timely and trusted resources. To join our Facebook group dedicated to Survivors and Responders of the COVID-19 Pandemic, click here.

Survivors of Mass Violence

DDH Online Peer Support Communities offer peer support for survivors of mass violence in the United States including mass shootings, terrorist attacks, or other large-scale community violence. Survivors and loved ones who have experienced mass violence can connect with one another and provide emotional support in the aftermath of a mass violence incident, including how to cope with activating events and memorials, self-care strategies, and challenges with daily living. DDH-trained Peer Supporters are available to listen to members, and offer validation and encouragement. They also provide structured moderation to engage members in meaningful discussions on relevant topics and provide timely and trusted resources. If you are a survivor or the loved one of a survivor of mass violence and need support, please join our Facebook group by requesting to be a member here.

Other Inquiries

If you’re not in immediate need of crisis counseling support and would like to contact us for other reasons, send an email. Contact us for:

  • Technical problems. If you encountered a technical problem while trying to contact the Disaster Distress Helpline, please include your name and preferred contact information in your email if you wish to receive a reply.
  • Provider inquiries. Providers with specific inquiries about technical assistance and support, requests for materials, and exploring collaborations are encouraged to send an email.
  • Feedback. To provide feedback about your experience reaching out to the Disaster Distress Helpline, send an email describing your experience and SAMHSA will look into the matter. Please include your name and preferred contact information if you wish to receive a reply.
  • Social media inquiries. Email us with questions about the Disaster Distress Helpline’s use of social media.
  • All media inquiries. Members of the media with questions about the Disaster Distress Helpline are encouraged to call the SAMHSA Media Services Team at 1-240-276-2130.

Our staff appreciate hearing from people about their experiences. SAMHSA takes feedback about our services, whether it is positive or negative, very seriously.

SAMHSA also encourages public promotion of the Disaster Distress Helpline. Anyone can use the Disaster Distress Helpline logo and telephone number on their website and link to the Disaster Distress Helpline’s materials and social media properties.

Call 211 for information about disaster-related evacuations, shelters, food and clothing distribution, volunteer opportunities, and other resources and referrals. Or visit the national 211 Call Center Search website to find the 211 information and referral center nearest you.

Last Updated: 11/11/2019

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