PeerGalaxy Original Calendar
Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities! Plus 50+ warmlines, helplines, chatlines, and hotlines. Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.
WE ARE PEER FOR YOU!
Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options! Click the Translate Button in the lower left corner for language options.
Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.
If you have an event to add, email us: [email protected]
Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages
Calendar Event Sorting
At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.
Next, Bundled “All Day” Events
Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling. Often there is a link to look up events by zip code and other criteria.
Lastly, Time-Specific Events
So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night. There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.
Page Advancement
The calendar displays ~50 listings per page. To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar
If you need to talk, the 988 Lifeline is here.
At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.
What to Expect
Calling the 988 Lifeline
Here is what you can expect when making a call to the 988 Lifeline.
Step 1 of 5
First, you’ll hear a message that gives you service selection options.
Listen to the pre-recorded message (mp3).
Step 2 of 5
We’ll play some hold music while you are connected to a counselor with our Spanish-language, LGBTQI+ services, or your local 988 Lifeline contact center. For veterans, the phone will ring until a counselor can answer your call.
Step 3 of 5
A counselor will say hello and introduce themselves.
Step 4 of 5
Your skilled counselor will ask you if you are safe.
Step 5 of 5
After they ask about your safety, your counselor will listen to you, understand how your problem is affecting you, provide support, and share any resources that may be helpful.
Chatting with the 988 Lifeline
Here is what you can expect when starting a chat with the 988 Lifeline.
Step 1 of 6
After clicking “Chat With Us,” a new window with a brief survey will open. This survey helps our counselors understand how to best support you and takes less than 5 minutes to complete.
Step 2 of 6
When you click “Start a Chat”, you are accepting our Terms of Service.
Step 3 of 6
You will then see a screen that indicates we are connecting you to a counselor.
Step 4 of 6
A counselor will say hello and introduce themselves.
Step 5 of 6
Your skilled counselor will ask if you are safe.
Step 6 of 6
After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.
Texting with the 988 Lifeline
Here is what you can expect when texting the 988 Lifeline.
Step 1 of 7
When you send a text to 988, you will be given options to connect with a counselor from the Veterans, Spanish-language, LGBTQI+ service, or the main 988 Lifeline.
Step 2 of 7
When you text “next” you will be accepting our Terms of Service.
Step 3 of 7
You will then need to complete a brief survey to help your counselor understand how they can best support you.
Step 4 of 7
You’ll receive a “wait” message with optional questions while we connect you to a counselor.
Step 5 of 7
Your counselor will say hello and introduce themselves.
Step 6 of 7
Your skilled counselor will ask if you are safe.
Step 7 of 7
After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.
Specific LGBTQ+ Support for Young Adults was Removed from 988 Lifeline
988 will still take calls; additional resources below.
Effective July 17, 2025
The 988 Suicide & Crisis Lifeline is removing the “Press 3” option that connected LGBTQ+ youth to specialized, affirming counselors.
This change is the result of a federal budget cuts which eliminated funding for LGBTQ-specific services. General 988 support remains available, but LGBTQ+ youth will no longer have direct access to trained LGBTQ+ crisis counselors.
988 will still answer calls from everyone, but it will no longer offer identity-specific crisis support.
Alternatives for LGBTQ+ Youth in Crisis
-
The Trevor Project
Crisis support for LGBTQ+ youth (24/7)
Call: 1-866-488-7386
Text: START to 678678
Chat: thetrevorproject.org
-
Trans Lifeline
Peer-led crisis support for trans people (no non-consensual rescue)
Call: 877-565-8860
Website: translifeline.org
-
Q Chat Space
Live-chat support groups for LGBTQ+ youth (ages 13–19)
Website: qchatspace.org
-
LGBT National Youth Talkline
Confidential peer support (ages 25 & under)
Call: 1-800-246-7743
Website: lgbthotline.org
-
BlackLine
Peer support line prioritizing BIPOC and LGBTQ+ communities
Call: 1-800-604-5841
Website: callblackline.com
-
StrongHearts Native Helpline
Support for Native LGBTQ+ individuals experiencing crisis or abuse
Call or Text: 1-844-762-8483
Website: strongheartshelpline.org
-
Rainbow Youth Project USA
Mental health crisis support and advocacy for LGBTQ+ youth
Call: 1-317-643-4888
Website: rainbowyouthproject.org
Disclaimer: We do not provide emergency services. This information is provided solely as a courtesy without warranty or guarantee of any kind whatsoever.
Increasing Outreach to Teens
Teens are more connected than ever before and the Boys Town National Hotline® at 800-448-3000 is right there with them.
In addition to calling, teens can now text VOICE to 20121 or email [email protected] any day, any time to speak with a trained counselor.
Online resources are also available at yourlifeyourvoice.org.
2SLGBT+ CRISIS CALL & TEXT SERVICES GUIDE
YOUR GUIDE TO CRISIS CALL & TEXT SERVICES
| 988 Suicide and Crisis Lifeline | Crisis Text Line | Youthline |
| Text or cal l988 | Text “NATIVE” to 741741 | Call 877-968-8491 or text” teen2teen” to 839863 |
| Available 24/7 | Available 24/7 | Available 24/7, youth peers answering from 4pm-10pm PST. |
| Connects to Crisis Counselor | Connects to Crisis Counselor | Connects to youth peer counselors native youth peer counselors available |
| For Any Person | For Any Person | For Youth |
| For any mental health Crisis | For any mental health Crisis | For any mental health crisis or general emotional support |
| Formerly known as the Suicide Prevention Lifeline, operated by SAMHSA | Operated by Crisis Text Line | Operated by Lines for Life |
1 (800) 604-5841
BlackLine® provides a space for peer support, counseling, witnessing and affirming the lived experiences to folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.
Call BlackLine® prioritizes BIPOC
(Black, Indigenous and People of Color).By us for us.
Announcing the Call BlackLine® App!
Now available in Apple’s App Store® and Google Play™
ALCOHOL AND DRUG HELPLINE
1 – 800 – 923 – 4357
24/7 | Free | Confidential | For Anyone in Oregon | Age 18+
English-speaking counselors are available.
Interpreters are provided for other languages.
Death2Life.Com
A REFUGE FOR THE SUICIDAL
Let’s Chat – 24/7 Help and Hope
TEXT D2L @ 9167
LiveChat
Messenger
ABOUT
Death2life was founded in 2009 by Mario and Kerry D’Ortenzio. Born out of their own painful season of suffering, they envisioned a refuge where people who found themselves in a dark place could find a care, counsel, and hope.
After their fourth daughter was diagnosed with a life-limiting syndrome and severe disabilities, they both experienced a sadness they had never felt before. Up until that point in their lives, they had been able to fix whatever was wrong with hard work or some sort of finagling. But this could not be fixed, and the future looked scary and dark. God felt very distant. And people felt distant.
Out of that pain and loneliness, Death2life was born. They found hope and healing during that very dark night and wanted to share it with others who found themselves in that place. They wanted to make sure no one had to suffer alone. They wanted to connect suicidal people with a Christ-connected person who could relate and who would gently walk them through tough days.
That initial vision led to partnerships with many faith-based and secular organizations, including Google, which recognized the need to intercept site users looking for ways to die. We now have hundreds of loving conversations daily to provide a space for honest, caring conversations and an introduction to a God who sees them.
D2L is a Refuge for the Suicidal.
We offer free resources 24/7.
Since 2009, Death2Life has reached over 4 Million Hopeless
and Suicidal in over 100 countries with hope and healing.
If you need to talk, the 988 Lifeline is here.
At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.
What to Expect
Calling the 988 Lifeline
Here is what you can expect when making a call to the 988 Lifeline.
Step 1 of 5
First, you’ll hear a message that gives you service selection options.
Listen to the pre-recorded message (mp3).
Step 2 of 5
We’ll play some hold music while you are connected to a counselor with our Spanish-language, LGBTQI+ services, or your local 988 Lifeline contact center. For veterans, the phone will ring until a counselor can answer your call.
Step 3 of 5
A counselor will say hello and introduce themselves.
Step 4 of 5
Your skilled counselor will ask you if you are safe.
Step 5 of 5
After they ask about your safety, your counselor will listen to you, understand how your problem is affecting you, provide support, and share any resources that may be helpful.
Chatting with the 988 Lifeline
Here is what you can expect when starting a chat with the 988 Lifeline.
Step 1 of 6
After clicking “Chat With Us,” a new window with a brief survey will open. This survey helps our counselors understand how to best support you and takes less than 5 minutes to complete.
Step 2 of 6
When you click “Start a Chat”, you are accepting our Terms of Service.
Step 3 of 6
You will then see a screen that indicates we are connecting you to a counselor.
Step 4 of 6
A counselor will say hello and introduce themselves.
Step 5 of 6
Your skilled counselor will ask if you are safe.
Step 6 of 6
After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.
Texting with the 988 Lifeline
Here is what you can expect when texting the 988 Lifeline.
Step 1 of 7
When you send a text to 988, you will be given options to connect with a counselor from the Veterans, Spanish-language, LGBTQI+ service, or the main 988 Lifeline.
Step 2 of 7
When you text “next” you will be accepting our Terms of Service.
Step 3 of 7
You will then need to complete a brief survey to help your counselor understand how they can best support you.
Step 4 of 7
You’ll receive a “wait” message with optional questions while we connect you to a counselor.
Step 5 of 7
Your counselor will say hello and introduce themselves.
Step 6 of 7
Your skilled counselor will ask if you are safe.
Step 7 of 7
After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.
Specific LGBTQ+ Support for Young Adults was Removed from 988 Lifeline
988 will still take calls; additional resources below.
Effective July 17, 2025
The 988 Suicide & Crisis Lifeline is removing the “Press 3” option that connected LGBTQ+ youth to specialized, affirming counselors.
This change is the result of a federal budget cuts which eliminated funding for LGBTQ-specific services. General 988 support remains available, but LGBTQ+ youth will no longer have direct access to trained LGBTQ+ crisis counselors.
988 will still answer calls from everyone, but it will no longer offer identity-specific crisis support.
Alternatives for LGBTQ+ Youth in Crisis
-
The Trevor Project
Crisis support for LGBTQ+ youth (24/7)
Call: 1-866-488-7386
Text: START to 678678
Chat: thetrevorproject.org
-
Trans Lifeline
Peer-led crisis support for trans people (no non-consensual rescue)
Call: 877-565-8860
Website: translifeline.org
-
Q Chat Space
Live-chat support groups for LGBTQ+ youth (ages 13–19)
Website: qchatspace.org
-
LGBT National Youth Talkline
Confidential peer support (ages 25 & under)
Call: 1-800-246-7743
Website: lgbthotline.org
-
BlackLine
Peer support line prioritizing BIPOC and LGBTQ+ communities
Call: 1-800-604-5841
Website: callblackline.com
-
StrongHearts Native Helpline
Support for Native LGBTQ+ individuals experiencing crisis or abuse
Call or Text: 1-844-762-8483
Website: strongheartshelpline.org
-
Rainbow Youth Project USA
Mental health crisis support and advocacy for LGBTQ+ youth
Call: 1-317-643-4888
Website: rainbowyouthproject.org
Disclaimer: We do not provide emergency services. This information is provided solely as a courtesy without warranty or guarantee of any kind whatsoever.
Increasing Outreach to Teens
Teens are more connected than ever before and the Boys Town National Hotline® at 800-448-3000 is right there with them.
In addition to calling, teens can now text VOICE to 20121 or email [email protected] any day, any time to speak with a trained counselor.
Online resources are also available at yourlifeyourvoice.org.
2SLGBT+ CRISIS CALL & TEXT SERVICES GUIDE
YOUR GUIDE TO CRISIS CALL & TEXT SERVICES
| 988 Suicide and Crisis Lifeline | Crisis Text Line | Youthline |
| Text or cal l988 | Text “NATIVE” to 741741 | Call 877-968-8491 or text” teen2teen” to 839863 |
| Available 24/7 | Available 24/7 | Available 24/7, youth peers answering from 4pm-10pm PST. |
| Connects to Crisis Counselor | Connects to Crisis Counselor | Connects to youth peer counselors native youth peer counselors available |
| For Any Person | For Any Person | For Youth |
| For any mental health Crisis | For any mental health Crisis | For any mental health crisis or general emotional support |
| Formerly known as the Suicide Prevention Lifeline, operated by SAMHSA | Operated by Crisis Text Line | Operated by Lines for Life |
1 (800) 604-5841
BlackLine® provides a space for peer support, counseling, witnessing and affirming the lived experiences to folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.
Call BlackLine® prioritizes BIPOC
(Black, Indigenous and People of Color).By us for us.
Announcing the Call BlackLine® App!
Now available in Apple’s App Store® and Google Play™
ALCOHOL AND DRUG HELPLINE
1 – 800 – 923 – 4357
24/7 | Free | Confidential | For Anyone in Oregon | Age 18+
English-speaking counselors are available.
Interpreters are provided for other languages.
Death2Life.Com
A REFUGE FOR THE SUICIDAL
Let’s Chat – 24/7 Help and Hope
TEXT D2L @ 9167
LiveChat
Messenger
ABOUT
Death2life was founded in 2009 by Mario and Kerry D’Ortenzio. Born out of their own painful season of suffering, they envisioned a refuge where people who found themselves in a dark place could find a care, counsel, and hope.
After their fourth daughter was diagnosed with a life-limiting syndrome and severe disabilities, they both experienced a sadness they had never felt before. Up until that point in their lives, they had been able to fix whatever was wrong with hard work or some sort of finagling. But this could not be fixed, and the future looked scary and dark. God felt very distant. And people felt distant.
Out of that pain and loneliness, Death2life was born. They found hope and healing during that very dark night and wanted to share it with others who found themselves in that place. They wanted to make sure no one had to suffer alone. They wanted to connect suicidal people with a Christ-connected person who could relate and who would gently walk them through tough days.
That initial vision led to partnerships with many faith-based and secular organizations, including Google, which recognized the need to intercept site users looking for ways to die. We now have hundreds of loving conversations daily to provide a space for honest, caring conversations and an introduction to a God who sees them.
D2L is a Refuge for the Suicidal.
We offer free resources 24/7.
Since 2009, Death2Life has reached over 4 Million Hopeless
and Suicidal in over 100 countries with hope and healing.
If you need to talk, the 988 Lifeline is here.
At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.
What to Expect
Calling the 988 Lifeline
Here is what you can expect when making a call to the 988 Lifeline.
Step 1 of 5
First, you’ll hear a message that gives you service selection options.
Listen to the pre-recorded message (mp3).
Step 2 of 5
We’ll play some hold music while you are connected to a counselor with our Spanish-language, LGBTQI+ services, or your local 988 Lifeline contact center. For veterans, the phone will ring until a counselor can answer your call.
Step 3 of 5
A counselor will say hello and introduce themselves.
Step 4 of 5
Your skilled counselor will ask you if you are safe.
Step 5 of 5
After they ask about your safety, your counselor will listen to you, understand how your problem is affecting you, provide support, and share any resources that may be helpful.
Chatting with the 988 Lifeline
Here is what you can expect when starting a chat with the 988 Lifeline.
Step 1 of 6
After clicking “Chat With Us,” a new window with a brief survey will open. This survey helps our counselors understand how to best support you and takes less than 5 minutes to complete.
Step 2 of 6
When you click “Start a Chat”, you are accepting our Terms of Service.
Step 3 of 6
You will then see a screen that indicates we are connecting you to a counselor.
Step 4 of 6
A counselor will say hello and introduce themselves.
Step 5 of 6
Your skilled counselor will ask if you are safe.
Step 6 of 6
After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.
Texting with the 988 Lifeline
Here is what you can expect when texting the 988 Lifeline.
Step 1 of 7
When you send a text to 988, you will be given options to connect with a counselor from the Veterans, Spanish-language, LGBTQI+ service, or the main 988 Lifeline.
Step 2 of 7
When you text “next” you will be accepting our Terms of Service.
Step 3 of 7
You will then need to complete a brief survey to help your counselor understand how they can best support you.
Step 4 of 7
You’ll receive a “wait” message with optional questions while we connect you to a counselor.
Step 5 of 7
Your counselor will say hello and introduce themselves.
Step 6 of 7
Your skilled counselor will ask if you are safe.
Step 7 of 7
After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.
Specific LGBTQ+ Support for Young Adults was Removed from 988 Lifeline
988 will still take calls; additional resources below.
Effective July 17, 2025
The 988 Suicide & Crisis Lifeline is removing the “Press 3” option that connected LGBTQ+ youth to specialized, affirming counselors.
This change is the result of a federal budget cuts which eliminated funding for LGBTQ-specific services. General 988 support remains available, but LGBTQ+ youth will no longer have direct access to trained LGBTQ+ crisis counselors.
988 will still answer calls from everyone, but it will no longer offer identity-specific crisis support.
Alternatives for LGBTQ+ Youth in Crisis
-
The Trevor Project
Crisis support for LGBTQ+ youth (24/7)
Call: 1-866-488-7386
Text: START to 678678
Chat: thetrevorproject.org
-
Trans Lifeline
Peer-led crisis support for trans people (no non-consensual rescue)
Call: 877-565-8860
Website: translifeline.org
-
Q Chat Space
Live-chat support groups for LGBTQ+ youth (ages 13–19)
Website: qchatspace.org
-
LGBT National Youth Talkline
Confidential peer support (ages 25 & under)
Call: 1-800-246-7743
Website: lgbthotline.org
-
BlackLine
Peer support line prioritizing BIPOC and LGBTQ+ communities
Call: 1-800-604-5841
Website: callblackline.com
-
StrongHearts Native Helpline
Support for Native LGBTQ+ individuals experiencing crisis or abuse
Call or Text: 1-844-762-8483
Website: strongheartshelpline.org
-
Rainbow Youth Project USA
Mental health crisis support and advocacy for LGBTQ+ youth
Call: 1-317-643-4888
Website: rainbowyouthproject.org
Disclaimer: We do not provide emergency services. This information is provided solely as a courtesy without warranty or guarantee of any kind whatsoever.
Increasing Outreach to Teens
Teens are more connected than ever before and the Boys Town National Hotline® at 800-448-3000 is right there with them.
In addition to calling, teens can now text VOICE to 20121 or email [email protected] any day, any time to speak with a trained counselor.
Online resources are also available at yourlifeyourvoice.org.
2SLGBT+ CRISIS CALL & TEXT SERVICES GUIDE
YOUR GUIDE TO CRISIS CALL & TEXT SERVICES
| 988 Suicide and Crisis Lifeline | Crisis Text Line | Youthline |
| Text or cal l988 | Text “NATIVE” to 741741 | Call 877-968-8491 or text” teen2teen” to 839863 |
| Available 24/7 | Available 24/7 | Available 24/7, youth peers answering from 4pm-10pm PST. |
| Connects to Crisis Counselor | Connects to Crisis Counselor | Connects to youth peer counselors native youth peer counselors available |
| For Any Person | For Any Person | For Youth |
| For any mental health Crisis | For any mental health Crisis | For any mental health crisis or general emotional support |
| Formerly known as the Suicide Prevention Lifeline, operated by SAMHSA | Operated by Crisis Text Line | Operated by Lines for Life |
1 (800) 604-5841
BlackLine® provides a space for peer support, counseling, witnessing and affirming the lived experiences to folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.
Call BlackLine® prioritizes BIPOC
(Black, Indigenous and People of Color).By us for us.
Announcing the Call BlackLine® App!
Now available in Apple’s App Store® and Google Play™
ALCOHOL AND DRUG HELPLINE
1 – 800 – 923 – 4357
24/7 | Free | Confidential | For Anyone in Oregon | Age 18+
English-speaking counselors are available.
Interpreters are provided for other languages.
Death2Life.Com
A REFUGE FOR THE SUICIDAL
Let’s Chat – 24/7 Help and Hope
TEXT D2L @ 9167
LiveChat
Messenger
ABOUT
Death2life was founded in 2009 by Mario and Kerry D’Ortenzio. Born out of their own painful season of suffering, they envisioned a refuge where people who found themselves in a dark place could find a care, counsel, and hope.
After their fourth daughter was diagnosed with a life-limiting syndrome and severe disabilities, they both experienced a sadness they had never felt before. Up until that point in their lives, they had been able to fix whatever was wrong with hard work or some sort of finagling. But this could not be fixed, and the future looked scary and dark. God felt very distant. And people felt distant.
Out of that pain and loneliness, Death2life was born. They found hope and healing during that very dark night and wanted to share it with others who found themselves in that place. They wanted to make sure no one had to suffer alone. They wanted to connect suicidal people with a Christ-connected person who could relate and who would gently walk them through tough days.
That initial vision led to partnerships with many faith-based and secular organizations, including Google, which recognized the need to intercept site users looking for ways to die. We now have hundreds of loving conversations daily to provide a space for honest, caring conversations and an introduction to a God who sees them.
D2L is a Refuge for the Suicidal.
We offer free resources 24/7.
Since 2009, Death2Life has reached over 4 Million Hopeless
and Suicidal in over 100 countries with hope and healing.
If you need to talk, the 988 Lifeline is here.
At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.
What to Expect
Calling the 988 Lifeline
Here is what you can expect when making a call to the 988 Lifeline.
Step 1 of 5
First, you’ll hear a message that gives you service selection options.
Listen to the pre-recorded message (mp3).
Step 2 of 5
We’ll play some hold music while you are connected to a counselor with our Spanish-language, LGBTQI+ services, or your local 988 Lifeline contact center. For veterans, the phone will ring until a counselor can answer your call.
Step 3 of 5
A counselor will say hello and introduce themselves.
Step 4 of 5
Your skilled counselor will ask you if you are safe.
Step 5 of 5
After they ask about your safety, your counselor will listen to you, understand how your problem is affecting you, provide support, and share any resources that may be helpful.
Chatting with the 988 Lifeline
Here is what you can expect when starting a chat with the 988 Lifeline.
Step 1 of 6
After clicking “Chat With Us,” a new window with a brief survey will open. This survey helps our counselors understand how to best support you and takes less than 5 minutes to complete.
Step 2 of 6
When you click “Start a Chat”, you are accepting our Terms of Service.
Step 3 of 6
You will then see a screen that indicates we are connecting you to a counselor.
Step 4 of 6
A counselor will say hello and introduce themselves.
Step 5 of 6
Your skilled counselor will ask if you are safe.
Step 6 of 6
After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.
Texting with the 988 Lifeline
Here is what you can expect when texting the 988 Lifeline.
Step 1 of 7
When you send a text to 988, you will be given options to connect with a counselor from the Veterans, Spanish-language, LGBTQI+ service, or the main 988 Lifeline.
Step 2 of 7
When you text “next” you will be accepting our Terms of Service.
Step 3 of 7
You will then need to complete a brief survey to help your counselor understand how they can best support you.
Step 4 of 7
You’ll receive a “wait” message with optional questions while we connect you to a counselor.
Step 5 of 7
Your counselor will say hello and introduce themselves.
Step 6 of 7
Your skilled counselor will ask if you are safe.
Step 7 of 7
After they ask about your safety, they will be calm and comforting, listen to you, and provide support. They may also share helpful resources.