PeerGalaxy Original Calendar

Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities!  Plus 50+ warmlines, helplines, chatlines, and hotlines.  Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.

If you have an event to add, email us: [email protected]

Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages

Calendar Event Sorting

At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.

Next, Bundled “All Day” Events

Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling.  Often there is a link to look up events by zip code and other criteria.

Lastly, Time-Specific Events

So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night.  There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.

Page Advancement

The calendar displays ~50 listings per page.  To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar


Screenshot image of the page advancing arrows at the bottom of the calendar, lower left corner.
Dec
13
Sat
2025
00 – Hotline – LBTQ2SIA+ CRISIS CALL & TEXT SERVICES GUIDE – 24/7 Weekdays & Weekends
Dec 13 all-day

 

 

 2SLGBT+ CRISIS CALL & TEXT SERVICES GUIDE

YOUR GUIDE TO CRISIS CALL & TEXT SERVICES

 

988 Suicide and Crisis Lifeline Crisis Text Line                           Youthline
Text or cal l988 Text “NATIVE” to 741741 Call 877-968-8491 or text” teen2teen” to 839863
Available 24/7 Available 24/7 Available 24/7, youth peers answering from 4pm-10pm PST.
Connects to Crisis Counselor Connects to Crisis Counselor Connects to youth peer counselors  native youth peer counselors available
For Any Person For Any Person For Youth
For any mental health Crisis For any mental health Crisis For any mental health crisis or general emotional support
Formerly known as the Suicide Prevention Lifeline, operated by SAMHSA Operated by Crisis Text Line Operated by Lines for Life

 

05 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
Dec 13 all-day
05 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

05 – Hotline – 988 and Alternative Supports for LGBTQ+ Young Adults in Crisis
Dec 13 all-day
05 - Hotline - 988 and Alternative Supports for LGBTQ+ Young Adults in Crisis

 

 

Specific LGBTQ+ Support for Young Adults was Removed from 988 Lifeline

988 will still take calls; additional resources below.

Effective July 17, 2025

The 988 Suicide & Crisis Lifeline is removing the “Press 3” option that connected LGBTQ+ youth to specialized, affirming counselors.

This change is the result of a federal budget cuts which eliminated funding for LGBTQ-specific services. General 988 support remains available, but LGBTQ+ youth will no longer have direct access to trained LGBTQ+ crisis counselors.

988 will still answer calls from everyone, but it will no longer offer identity-specific crisis support.

Alternatives for LGBTQ+ Youth in Crisis

  • The Trevor Project

Crisis support for LGBTQ+ youth (24/7)
Call: 1-866-488-7386
Text: START to 678678
Chat: thetrevorproject.org

  • Trans Lifeline

Peer-led crisis support for trans people (no non-consensual rescue)
Call: 877-565-8860
Website: translifeline.org

  • Q Chat Space

Live-chat support groups for LGBTQ+ youth (ages 13–19)
Website: qchatspace.org

  • LGBT National Youth Talkline

Confidential peer support (ages 25 & under)
Call: 1-800-246-7743
Website: lgbthotline.org

  • BlackLine

Peer support line prioritizing BIPOC and LGBTQ+ communities
Call: 1-800-604-5841
Website: callblackline.com

  • StrongHearts Native Helpline

Support for Native LGBTQ+ individuals experiencing crisis or abuse
Call or Text: 1-844-762-8483
Website: strongheartshelpline.org

  • Rainbow Youth Project USA

Mental health crisis support and advocacy for LGBTQ+ youth
Call: 1-317-643-4888
Website: rainbowyouthproject.org

Disclaimer: We do not provide emergency services. This information is provided solely as a courtesy without warranty or guarantee of any kind whatsoever.

05 – Warmline – 7 Cups – 7 Cups of Tea – Free 24/7 Teen Support Chat – 24/7 @ text chat
Dec 13 all-day
05 - Warmline - 7 Cups - 7 Cups of Tea - Free 24/7 Teen Support Chat - 24/7 @ text chat

7 CUPS

Free 24/7 Teen Support Chat

7 Cups connects you to caring listeners for free emotional support.

Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.

7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17

CLICK HERE TO FOR TEEN CHAT SUPPORT

  • 24/7 Availability:
    The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it.

  • Anonymous & Confidential:
    Teens can chat without revealing personal details, creating a secure space where they can express themselves freely.

  • Trained Volunteer Listeners:
    The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face.

  • Safe & Moderated Environment:
    The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users.

  • User-Friendly Access:
    Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

 

05 – Warmline – 7-Cups – 7-Cups of Tea – Anonymous virtual chat with caring listeners – 24/7
Dec 13 all-day
05 - Warmline - 7-Cups  - 7-Cups of Tea - Anonymous virtual chat with caring listeners - 24/7

Free 24/7 Chat

7 Cups connects you to caring listeners for free emotional support.

Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.

Click Here To Chat Live

Key Features

  • 24/7 Accessibility:
    The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately.

  • Anonymity & Confidentiality:
    Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure.

  • Trained Volunteer Listeners:
    The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress.

  • User-Friendly Interface:
    Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly.

  • Immediate Emotional Support:
    For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

 

05 – Warmline – CBL – Call BlackLine – Support for the Black, Black LGBTQ+, Brown, Native and Muslim Community – Call or Text @ 1-800-604-5841 Toll Free – 24/7
Dec 13 all-day

 

 

1 (800) 604-5841

BlackLine® provides a space for peer support, counseling, witnessing and affirming the lived experiences to folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.

Call BlackLine® prioritizes BIPOC
(Black, Indigenous and People of Color).By us for us.

Announcing the Call BlackLine® App!

Now available in Apple’s App Store® and Google Play™

 

 

 

 

05 – Warmline – Childhelp National Child Abuse Hotline – 1-800-422-4453 – Confidential – 24/7 @ text/chat
Dec 13 all-day
05 – Warmline – LFL – Lines for Life – Alcohol and Drug Helpline – 1-800-923-4357 – 24/7 @ Phone
Dec 13 all-day
05 - Warmline - LFL - Lines for Life - Alcohol and Drug Helpline - 1-800-923-4357 - 24/7 @ Phone

 

 

ALCOHOL AND DRUG HELPLINE

1 – 800 – 923 – 4357

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.
Our nonprofit provides free, confidential, and anonymous support. The Alcohol & Drug Helpline, funded by the Oregon Health Authority, can connect you to resources in your community based solely on your needs—no strings attached.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

English-speaking counselors are available.
Interpreters are provided for other languages.

05 – Warmline – SP – SAFE PLACE – Youth Crisis Support Service – TXT 4 HELP – Text the word “safe” and your current location (address, city, state) to 4HELP (44357) – 24/7 @ Text line
Dec 13 all-day
988 – Suicide and Self Harm Topics – D2L – Death2Life – Help and Hope – Live Chat Line – Text: D2L to 91627 – 24/7 @ Text
Dec 13 all-day
988 - Suicide and Self Harm Topics - D2L - Death2Life - Help and Hope -  Live Chat Line - Text: D2L to 91627 - 24/7 @ Text

 

Death2Life.Com

A REFUGE FOR THE SUICIDAL

Let’s Chat – 24/7 Help and Hope

 

TEXT D2L @ 9167

LiveChat

Messenger

 

ABOUT

Death2life was founded in 2009 by Mario and Kerry D’Ortenzio. Born out of their own painful season of suffering, they envisioned a refuge where people who found themselves in a dark place could find a care, counsel, and hope.

After their fourth daughter was diagnosed with a life-limiting syndrome and severe disabilities, they both experienced a sadness they had never felt before. Up until that point in their lives, they had been able to fix whatever was wrong with hard work or some sort of finagling. But this could not be fixed, and the future looked scary and dark. God felt very distant. And people felt distant.

Out of that pain and loneliness, Death2life was born. They found hope and healing during that very dark night and wanted to share it with others who found themselves in that place. They wanted to make sure no one had to suffer alone. They wanted to connect suicidal people with a Christ-connected person who could relate and who would gently walk them through tough days.

That initial vision led to partnerships with many faith-based and secular organizations, including Google, which recognized the need to intercept site users looking for ways to die. We now have hundreds of loving conversations daily to provide a space for honest, caring conversations and an introduction to a God who sees them.

D2L is a Refuge for the Suicidal.
We offer free resources 24/7.
Since 2009, Death2Life has reached over 4 Million Hopeless
and Suicidal in over 100 countries with hope and healing.

 

Dec
14
Sun
2025
00 – Hotline – LBTQ2SIA+ CRISIS CALL & TEXT SERVICES GUIDE – 24/7 Weekdays & Weekends
Dec 14 all-day

 

 

 2SLGBT+ CRISIS CALL & TEXT SERVICES GUIDE

YOUR GUIDE TO CRISIS CALL & TEXT SERVICES

 

988 Suicide and Crisis Lifeline Crisis Text Line                           Youthline
Text or cal l988 Text “NATIVE” to 741741 Call 877-968-8491 or text” teen2teen” to 839863
Available 24/7 Available 24/7 Available 24/7, youth peers answering from 4pm-10pm PST.
Connects to Crisis Counselor Connects to Crisis Counselor Connects to youth peer counselors  native youth peer counselors available
For Any Person For Any Person For Youth
For any mental health Crisis For any mental health Crisis For any mental health crisis or general emotional support
Formerly known as the Suicide Prevention Lifeline, operated by SAMHSA Operated by Crisis Text Line Operated by Lines for Life

 

05 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
Dec 14 all-day
05 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

05 – Hotline – 988 and Alternative Supports for LGBTQ+ Young Adults in Crisis
Dec 14 all-day
05 - Hotline - 988 and Alternative Supports for LGBTQ+ Young Adults in Crisis

 

 

Specific LGBTQ+ Support for Young Adults was Removed from 988 Lifeline

988 will still take calls; additional resources below.

Effective July 17, 2025

The 988 Suicide & Crisis Lifeline is removing the “Press 3” option that connected LGBTQ+ youth to specialized, affirming counselors.

This change is the result of a federal budget cuts which eliminated funding for LGBTQ-specific services. General 988 support remains available, but LGBTQ+ youth will no longer have direct access to trained LGBTQ+ crisis counselors.

988 will still answer calls from everyone, but it will no longer offer identity-specific crisis support.

Alternatives for LGBTQ+ Youth in Crisis

  • The Trevor Project

Crisis support for LGBTQ+ youth (24/7)
Call: 1-866-488-7386
Text: START to 678678
Chat: thetrevorproject.org

  • Trans Lifeline

Peer-led crisis support for trans people (no non-consensual rescue)
Call: 877-565-8860
Website: translifeline.org

  • Q Chat Space

Live-chat support groups for LGBTQ+ youth (ages 13–19)
Website: qchatspace.org

  • LGBT National Youth Talkline

Confidential peer support (ages 25 & under)
Call: 1-800-246-7743
Website: lgbthotline.org

  • BlackLine

Peer support line prioritizing BIPOC and LGBTQ+ communities
Call: 1-800-604-5841
Website: callblackline.com

  • StrongHearts Native Helpline

Support for Native LGBTQ+ individuals experiencing crisis or abuse
Call or Text: 1-844-762-8483
Website: strongheartshelpline.org

  • Rainbow Youth Project USA

Mental health crisis support and advocacy for LGBTQ+ youth
Call: 1-317-643-4888
Website: rainbowyouthproject.org

Disclaimer: We do not provide emergency services. This information is provided solely as a courtesy without warranty or guarantee of any kind whatsoever.

05 – Warmline – 7 Cups – 7 Cups of Tea – Free 24/7 Teen Support Chat – 24/7 @ text chat
Dec 14 all-day
05 - Warmline - 7 Cups - 7 Cups of Tea - Free 24/7 Teen Support Chat - 24/7 @ text chat

7 CUPS

Free 24/7 Teen Support Chat

7 Cups connects you to caring listeners for free emotional support.

Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.

7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17

CLICK HERE TO FOR TEEN CHAT SUPPORT

  • 24/7 Availability:
    The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it.

  • Anonymous & Confidential:
    Teens can chat without revealing personal details, creating a secure space where they can express themselves freely.

  • Trained Volunteer Listeners:
    The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face.

  • Safe & Moderated Environment:
    The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users.

  • User-Friendly Access:
    Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

 

05 – Warmline – 7-Cups – 7-Cups of Tea – Anonymous virtual chat with caring listeners – 24/7
Dec 14 all-day
05 - Warmline - 7-Cups  - 7-Cups of Tea - Anonymous virtual chat with caring listeners - 24/7

Free 24/7 Chat

7 Cups connects you to caring listeners for free emotional support.

Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.

Click Here To Chat Live

Key Features

  • 24/7 Accessibility:
    The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately.

  • Anonymity & Confidentiality:
    Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure.

  • Trained Volunteer Listeners:
    The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress.

  • User-Friendly Interface:
    Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly.

  • Immediate Emotional Support:
    For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.

 

05 – Warmline – CBL – Call BlackLine – Support for the Black, Black LGBTQ+, Brown, Native and Muslim Community – Call or Text @ 1-800-604-5841 Toll Free – 24/7
Dec 14 all-day

 

 

1 (800) 604-5841

BlackLine® provides a space for peer support, counseling, witnessing and affirming the lived experiences to folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.

Call BlackLine® prioritizes BIPOC
(Black, Indigenous and People of Color).By us for us.

Announcing the Call BlackLine® App!

Now available in Apple’s App Store® and Google Play™

 

 

 

 

05 – Warmline – Childhelp National Child Abuse Hotline – 1-800-422-4453 – Confidential – 24/7 @ text/chat
Dec 14 all-day
05 – Warmline – LFL – Lines for Life – Alcohol and Drug Helpline – 1-800-923-4357 – 24/7 @ Phone
Dec 14 all-day
05 - Warmline - LFL - Lines for Life - Alcohol and Drug Helpline - 1-800-923-4357 - 24/7 @ Phone

 

 

ALCOHOL AND DRUG HELPLINE

1 – 800 – 923 – 4357

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.
Our nonprofit provides free, confidential, and anonymous support. The Alcohol & Drug Helpline, funded by the Oregon Health Authority, can connect you to resources in your community based solely on your needs—no strings attached.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

English-speaking counselors are available.
Interpreters are provided for other languages.

05 – Warmline – SP – SAFE PLACE – Youth Crisis Support Service – TXT 4 HELP – Text the word “safe” and your current location (address, city, state) to 4HELP (44357) – 24/7 @ Text line
Dec 14 all-day
988 – Suicide and Self Harm Topics – D2L – Death2Life – Help and Hope – Live Chat Line – Text: D2L to 91627 – 24/7 @ Text
Dec 14 all-day
988 - Suicide and Self Harm Topics - D2L - Death2Life - Help and Hope -  Live Chat Line - Text: D2L to 91627 - 24/7 @ Text

 

Death2Life.Com

A REFUGE FOR THE SUICIDAL

Let’s Chat – 24/7 Help and Hope

 

TEXT D2L @ 9167

LiveChat

Messenger

 

ABOUT

Death2life was founded in 2009 by Mario and Kerry D’Ortenzio. Born out of their own painful season of suffering, they envisioned a refuge where people who found themselves in a dark place could find a care, counsel, and hope.

After their fourth daughter was diagnosed with a life-limiting syndrome and severe disabilities, they both experienced a sadness they had never felt before. Up until that point in their lives, they had been able to fix whatever was wrong with hard work or some sort of finagling. But this could not be fixed, and the future looked scary and dark. God felt very distant. And people felt distant.

Out of that pain and loneliness, Death2life was born. They found hope and healing during that very dark night and wanted to share it with others who found themselves in that place. They wanted to make sure no one had to suffer alone. They wanted to connect suicidal people with a Christ-connected person who could relate and who would gently walk them through tough days.

That initial vision led to partnerships with many faith-based and secular organizations, including Google, which recognized the need to intercept site users looking for ways to die. We now have hundreds of loving conversations daily to provide a space for honest, caring conversations and an introduction to a God who sees them.

D2L is a Refuge for the Suicidal.
We offer free resources 24/7.
Since 2009, Death2Life has reached over 4 Million Hopeless
and Suicidal in over 100 countries with hope and healing.

 

Dec
15
Mon
2025
00 – Hotline – LBTQ2SIA+ CRISIS CALL & TEXT SERVICES GUIDE – 24/7 Weekdays & Weekends
Dec 15 all-day

 

 

 2SLGBT+ CRISIS CALL & TEXT SERVICES GUIDE

YOUR GUIDE TO CRISIS CALL & TEXT SERVICES

 

988 Suicide and Crisis Lifeline Crisis Text Line                           Youthline
Text or cal l988 Text “NATIVE” to 741741 Call 877-968-8491 or text” teen2teen” to 839863
Available 24/7 Available 24/7 Available 24/7, youth peers answering from 4pm-10pm PST.
Connects to Crisis Counselor Connects to Crisis Counselor Connects to youth peer counselors  native youth peer counselors available
For Any Person For Any Person For Youth
For any mental health Crisis For any mental health Crisis For any mental health crisis or general emotional support
Formerly known as the Suicide Prevention Lifeline, operated by SAMHSA Operated by Crisis Text Line Operated by Lines for Life

 

05 – Helpline – LFL – Lines For Life – Alcohol and Drug Helpline – For Anyone in Oregon 18+ – 1 (800) 923- 4357 – 24/7 @ Phone
Dec 15 all-day
05 - Helpline - LFL - Lines For Life - Alcohol and Drug Helpline - For Anyone in Oregon 18+  - 1 (800) 923- 4357 - 24/7 @ Phone

 

 

Alcohol & Drug Hotlines

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

If you or someone you know is using substances or dealing with addiction, we offer around-the-clock support. Talk to us about what you’re going through and find your next step with the help of compassionate and nonjudgmental professionals.

24/7 | Free | Confidential | For Anyone in Oregon | Age 18+

Call 1-800-923-4357

English-speaking counselors are available.
Interpreters are provided for other languages.

Navigate Your Own Substance Use

If you’re feeling unsure about your next steps, your regular supporters aren’t available, or you just need someone who will listen, the Alcohol & Drug Helpline offers confidential support and guidance.

No matter where you are in your journey, talking with a supportive call counselor can help you:

  • Make sense of what you’re going through.
  • Overcome feelings of hopelessness and get unstuck.
  • Connect to local treatment options that meet your specific needs.
  • Find resources that can help you build a plan for recovery.
  • Identify your next best step.

 

Support Someone Struggling with Substance Abuse

 

If you’re feeling overwhelmed, unsure how to help, or need guidance on how to support someone struggling with substance use, the Alcohol & Drug Helpline offers confidential advice and resources tailored to your needs.

Connecting to support can help you:

  • Understand addiction and its signs.
  • Cope with the stress and challenges you’re going through.
  • Identify ways you can help your loved one without enabling unhealthy behaviors.
  • Discover how to offer empathy, concern, and support to your loved one.
  • Explore how your loved one can access professional help.
  • Advocate for your loved ones to get the right kind of support.

Start or stay on the path to better health by calling 1-800-923-4357. We’re here for you 24/7.

05 – Hotline – 988 and Alternative Supports for LGBTQ+ Young Adults in Crisis
Dec 15 all-day
05 - Hotline - 988 and Alternative Supports for LGBTQ+ Young Adults in Crisis

 

 

Specific LGBTQ+ Support for Young Adults was Removed from 988 Lifeline

988 will still take calls; additional resources below.

Effective July 17, 2025

The 988 Suicide & Crisis Lifeline is removing the “Press 3” option that connected LGBTQ+ youth to specialized, affirming counselors.

This change is the result of a federal budget cuts which eliminated funding for LGBTQ-specific services. General 988 support remains available, but LGBTQ+ youth will no longer have direct access to trained LGBTQ+ crisis counselors.

988 will still answer calls from everyone, but it will no longer offer identity-specific crisis support.

Alternatives for LGBTQ+ Youth in Crisis

  • The Trevor Project

Crisis support for LGBTQ+ youth (24/7)
Call: 1-866-488-7386
Text: START to 678678
Chat: thetrevorproject.org

  • Trans Lifeline

Peer-led crisis support for trans people (no non-consensual rescue)
Call: 877-565-8860
Website: translifeline.org

  • Q Chat Space

Live-chat support groups for LGBTQ+ youth (ages 13–19)
Website: qchatspace.org

  • LGBT National Youth Talkline

Confidential peer support (ages 25 & under)
Call: 1-800-246-7743
Website: lgbthotline.org

  • BlackLine

Peer support line prioritizing BIPOC and LGBTQ+ communities
Call: 1-800-604-5841
Website: callblackline.com

  • StrongHearts Native Helpline

Support for Native LGBTQ+ individuals experiencing crisis or abuse
Call or Text: 1-844-762-8483
Website: strongheartshelpline.org

  • Rainbow Youth Project USA

Mental health crisis support and advocacy for LGBTQ+ youth
Call: 1-317-643-4888
Website: rainbowyouthproject.org

Disclaimer: We do not provide emergency services. This information is provided solely as a courtesy without warranty or guarantee of any kind whatsoever.

05 – Warmline – 7 Cups – 7 Cups of Tea – Free 24/7 Teen Support Chat – 24/7 @ text chat
Dec 15 all-day
05 - Warmline - 7 Cups - 7 Cups of Tea - Free 24/7 Teen Support Chat - 24/7 @ text chat

7 CUPS

Free 24/7 Teen Support Chat

7 Cups connects you to caring listeners for free emotional support.

Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.

7 Cups provides a free, dedicated chat service specifically for teens aged 13 to 17

CLICK HERE TO FOR TEEN CHAT SUPPORT

  • 24/7 Availability:
    The service is accessible around the clock, ensuring that teens can reach out for support whenever they need it.

  • Anonymous & Confidential:
    Teens can chat without revealing personal details, creating a secure space where they can express themselves freely.

  • Trained Volunteer Listeners:
    The chat line is staffed by volunteer listeners who are either peers or adults trained in teen support. They focus on active listening, offering empathetic, non-judgmental support tailored to the unique challenges teens face.

  • Safe & Moderated Environment:
    The platform includes safeguards and moderation to help maintain a supportive, respectful atmosphere for young users.

  • User-Friendly Access:
    Available via the 7 Cups website and mobile app, the service is designed to be easy for teens to navigate, ensuring quick and hassle-free access when needed.

 

05 – Warmline – 7-Cups – 7-Cups of Tea – Anonymous virtual chat with caring listeners – 24/7
Dec 15 all-day
05 - Warmline - 7-Cups  - 7-Cups of Tea - Anonymous virtual chat with caring listeners - 24/7

Free 24/7 Chat

7 Cups connects you to caring listeners for free emotional support.

Need to talk to someone? Our trained volunteer listeners are available 24/7 to give emotional support over online chat. It’s anonymous and completely free. When you need someone to talk to, we’re here to listen and help you feel better.

Click Here To Chat Live

Key Features

  • 24/7 Accessibility:
    The service is available around the clock, ensuring that whenever someone feels overwhelmed—be it day or night—they can reach out for support immediately.

  • Anonymity & Confidentiality:
    Users can chat anonymously, which helps create a secure environment where they feel safe sharing personal thoughts and emotions without fear of judgment or exposure.

  • Trained Volunteer Listeners:
    The free service connects users with a community of volunteer listeners who are trained to provide empathetic, non-judgmental support. Although these listeners are not licensed therapists, they offer a compassionate ear and can help de-escalate feelings of distress.

  • User-Friendly Interface:
    Accessible via both the website and mobile apps, the chat service is designed to be intuitive and easy to navigate, making it simple for anyone to access support quickly.

  • Immediate Emotional Support:
    For individuals dealing with anxiety, depression, stress, or feelings of isolation, the service acts as an instant lifeline—providing someone to talk to during tough times without any wait.