PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring over 82,000 monthly offerings of FREE telephone- and online-accessible peer support, recovery support + wellness activities!

Over 30+ warmlines plus webinars, workshops, job postings, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.  Reminder: Fees or charges may be charged by your carrier for sending or receiving SMS text messaging, phone, or data.

If you have an event to add, email us: webmail@peergalaxy.com

How Events are Sorted:

First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Oct
5
Wed
02 – Urgent Info – Services and Resources in Response to the War in Ukraine
Oct 5 all-day

 

Resources in Response to the War on Ukraine

The recent attack on Ukraine has impacted many families in the United States, especially our military and veteran families and those who have family living in the region. The NCTSN and our partners have resources for those families who may need support during this time:
 

Military and Veteran Family Resources
 
Working Effectively with Military Families: 10 Key Concepts All Providers Should Know
 
Understanding Child Trauma & Resilience: For Military Parents and Caregivers
 
Honoring Our Babies and Toddlers: Supporting Young Children Affected by a Military Parent’s Deployment, Injury, or Death (Zero to Three)
 
Sesame Street for Military Families
 
Community Support for Military Children and Families Throughout the Deployment Cycle (Center for Study of Traumatic Stress, CSTS)
 
Strengthening Military Families to Support Children’s Well-Being
 
Helping Children Cope During Deployment
 
Military Children and Families: Supporting Health and Managing Risk (webinar)
 
Impact of the Military Mission & Combat Deployment on the Service Members
 
Understanding Deployment Related Stressors & Long-term Health in Military Service Members & Veterans:

The Millennium Cohort Study (webinar)
 
An Overview of the Military Family Experience and Culture
 
Talking to Children about War
 
Age-Related Reactions to a Traumatic Event
 
Psychological First Aid for Displaced Children and Families

Traumatic Separation and Refugee and Immigrant Children: Tips for Current Caregivers

Understanding Refugee Trauma:

For School Personnel For Mental Health Professionals  and For Primary Care Providers

Coping in Hard Times: Fact Sheet for Parents

Youth and School Personnel

Helping Children with Traumatic Grief: Young Children

School-Age Children and Teens
 

 

Military Child Education Coalition Resources to Support Ukrainian Military Children & Their Families

As the situation on the ground in Ukraine continues to evolve, and military families deal with potential deployments, we are reminded of the many uncertainties military-connected children experience as a part of the military lifestyle. We are also reminded of the stress and insecurity that can accompany such unpredictable circumstances.

For 24 years, MCEC® has worked to establish programs and resources for parents, educators, and students to help them navigate unique challenges associated with the military lifestyle. Programs like our Student 2 Student® peer-to-peer support system, parent workshops, and professional development for educators all work together to more effectively respond to the unique emotional needs of military children.

MCEC® is also answering the call from our allies. Upon a request from the National Association of Ukrainian Psychologists, seeking resources for serving military families, the American Psychological Association and the Uniformed Services University of the Health Sciences reached out to MCEC®.

We responded with the tools listed below, which, we believe, can be immediately helpful to families during these extremely trying times.

Developing Positive Coping Strategies

Fostering Resilience in Children

Helping Military-Connected Children with Daily Stress & Frustration

Raising a Confident Child in an Uncertain World

Supporting Children through Natural Disasters & Loss

Turning Stress into Strength

Anxiety in Young Children

Depression in Youth

Community Crises & Disasters

Activity Web of Support

MCEC Webinar Resources

National Child Traumatic Stress Network Resources

A one-on-one English program for Ukrainian Youth

ENGin is a nonprofit organization that pairs Ukrainian youth with English-speakers for free online conversation practice and cross-cultural connection. We work with students age 13-30 and volunteers age 14+.

ENGin pairs English learners with volunteers from around the world to conduct weekly online speaking sessions. Every learner and volunteer is screened to ensure their fit for the program. Participants are then matched based on preferences, interests, and availability to ensure an effective and mutually enjoyable communication experience. After a match is made, ENGin supports learners and volunteers throughout their participation in the program with tips, resources, and problem resolution.  

Students Join Here

Volunteer Apply Here

 

Helpline Resources
 

SAMHSA Disaster Distress Helpline – call or text 1-800-985-5990 (for Spanish, press “2”) to be connected to a trained counselor 24/7/365.
 
Military OneSource – call 1-800-342-9647 for eligible DOD service members and their families.
 
Veterans Crisis Line – call 1-800-273-8255, press “1” or text 838255 for all service members.
 
PTSD Consultation Program – for providers who treat Veterans. Ask a question by calling 866-948-7880<tel:866-948-7880> or emailing PTSDconsult@va.gov<mail to:PTSDconsult@va.gov>.
 

For those that are needing technical assistance or additional resources, please don’t hesitate to contact:

For those that are needing technical assistance or additional resources, please don’t hesitate to contact:

Dr. Greg Leskin gleskin@mednet.ucla.edu<mailto:gleskin@mednet.ucla.edu> for Military and Veteran Family resource questions and

Dr. Melissa Brymer at mbrymer@mednet.ucla.edu<mailto:mbrymer@mednet.ucla.edu> for all other questions.

 

Resources In Europe

eucap provides provides support for autistic people in crisis situations

Supporting autistic people in crisis situations

How can you deal with difficult situations if you have limited knowledge of autism? How to best support an autistic person in an acute crisis and challenging conditions? View brief basic information compiled by EUCAP and Autism Europe on this page or download as a pdf file here. More translated versions will be added as they become available.

 

Teenergizer support for Ukranian teens

 

Teenage peer-to-peer counselling service offers lifeline to youngsters in Ukraine

An online counselling service for teenagers has made the world of difference to one youngster who struggled to cope with grief.

Click Here For More Information

 

LiLi Center Logo

Ukraine Peer-to-Peer Support Group

The events happening in Ukraine have affected many in different ways. We want to support those affected directly or indirectly by offering a safe place to express their emotions in a supportive and safe environment. Our peer-to-peer networks are a way for people to support each other in a safe and secure space. If you are interested to express your feelings about the war, need guidance or resources The LiLi Centre is here for you.

For More Information Visit :  https://www.lilicentre.ch/en/home

Where: LiLi Centre
When:  
Wednesdays 09:30-11:30, and Thursdays 17:00-19:00

Who:    Anyone impacted by the situation in Ukraine seeking support and community
Cost:    Free, Sponsored by the LiLi Centre’s Mental Health Initiative (MHI)

NOTE: If you have a need to speak with a mental health professional privately about how you are coping, we are happy to put you in touch with our network of providers and/or connect you to our low-cost and no-cost counselling clinic.

04 – Resources – Resource Lists for First Responders, Educators, LGBTQ, Hispanic, Youth, Elderly, Parents and More
Oct 5 all-day

 

Suicide Prevention Resource Center

 

Event Image

Rescource Lists to Support Mental Health and Coping with the Coronavirus (COVID-19)

 

LISTS COURTESY OF THE SUICIDE PREVENTION RESCOURCE CENTER

 

GENERAL AUDIANCE

MENTAL HEALTH PROFESSIONALS

HEALTH CARE WORKERS AND FIRST RESPONDERS

 

COMMUNITY LEADERS

AMERICAN INDIANS AND ALASKA NATIVES

COLLEGES AND UNIVERSITES

 

SCHOOLS

PARENTS AND CARE GIVERS

TEENAGERS

OLDER ADULTS

HISPANICS/LATINOS

LGBTQ

FAITH COMMUNITIES

WORKPLACES

COVID-19 Resource Lists from Partners of the Suicide Prevention Resource Center

  • The National Action Alliance for Suicide Prevention (Action Alliance) has developed a list of resources on safe messaging and for some specific populations.
  • The Zero Suicide Institute (ZSI) has developed a resource list for health care leaders and mental health professionals that addresses safe suicide care.
  • The Substance Abuse and Mental Health Services Administration (SAMHSA) has developed a resource list for individuals, providers, communities, and states focused on behavioral health care.
  • Education Development Center (EDC) has developed a list of resources related to health, mental health, and education.

 

 

Frame – FREE Online Recorded Workshops by Frame – Weekdays and Weekends @ Online
Oct 5 all-day

Visit link: tryframe.com

WHAT IF I’M JUST NOT READY TO TRY THERAPY?

That’s OK. The L.A.-based mental health startup Frame hosts digital workshops, led by licensed therapists, “for people who aren’t ready to try therapy,” said the company’s CEO Kendall Bird.

“It’s a way for people around the country — and specifically in Los Angeles — to get a sense of what therapy could be like for them, to have a better understanding of what you can talk about in therapy and also to learn that there are really different styles of therapists,” she said.

For people not ready or wanting to seek counseling with a therapist just yet, but who could use some information on common topics Frame offers FREE anonymous, online recorded workshops led by licensed therapists from the Frame network, designed to leave you with tangible tools for real life. Tune in when and where it works for you, as a supplement to your in-person sessions, or as a convenient way to explore specific topics and learn about what gets talked about in therapy.

Frame workshops:

https://portal-client.tryframe.com/workshops

Topics include but are not limited to:

For now, linking up directly with a therapist or counselor through Frame may only available for California residents, but you can add your name to a waiting list.  If you have insurance, you may want to contact them regarding providers in the network.  If you do not have insurance, you may want to explore community based services and/or faith based services that may offer Free or Sliding Scale services.  Or you may want to explore other self-help options online.
Warmline – TAPS – The Tragedy Assistance Program For Survivors – Military Survivor Helpline 800-959-TAPS (8277) – Grief Counseling @ Phone
Oct 5 all-day

Sponsor Logo

 

 

 

 

 

SUPPORT IN YOUR COMMUNITY

Military Survivor Helpline

 

Please note this program is specifically designed for survivors grieving the death of a military loved one.

Individual grief counseling is important to many survivors in our grief journeys. The opportunity to sit one-on-one with a skilled therapist who understands grief and trauma can help you work through some of the hardest parts of your loss. Finding the right fit is important, and we can help. The right grief counselor can help you discover strengths, develop your own coping skills, and help you work through questions, changes in relationships, and secondary losses.

We rely on a large network of strong community partners, and we are confident we can connect you with resources specific to your needs. Each resource has been verified and actively supports the TAPS mission. We do careful research and compile resources with love and care.

Call our military survivor helpline

800-959-TAPS (8277)

or

email info@taps.org

to be connected with grief and trauma resources.

 

 

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Wednesdays @ Online via Zoom
Oct 5 @ 6:00 pm – 7:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE -WEDNESDAYS 6 – 7 PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
6
Thu
02 – Urgent Info – Services and Resources in Response to the War in Ukraine
Oct 6 all-day

 

Resources in Response to the War on Ukraine

The recent attack on Ukraine has impacted many families in the United States, especially our military and veteran families and those who have family living in the region. The NCTSN and our partners have resources for those families who may need support during this time:
 

Military and Veteran Family Resources
 
Working Effectively with Military Families: 10 Key Concepts All Providers Should Know
 
Understanding Child Trauma & Resilience: For Military Parents and Caregivers
 
Honoring Our Babies and Toddlers: Supporting Young Children Affected by a Military Parent’s Deployment, Injury, or Death (Zero to Three)
 
Sesame Street for Military Families
 
Community Support for Military Children and Families Throughout the Deployment Cycle (Center for Study of Traumatic Stress, CSTS)
 
Strengthening Military Families to Support Children’s Well-Being
 
Helping Children Cope During Deployment
 
Military Children and Families: Supporting Health and Managing Risk (webinar)
 
Impact of the Military Mission & Combat Deployment on the Service Members
 
Understanding Deployment Related Stressors & Long-term Health in Military Service Members & Veterans:

The Millennium Cohort Study (webinar)
 
An Overview of the Military Family Experience and Culture
 
Talking to Children about War
 
Age-Related Reactions to a Traumatic Event
 
Psychological First Aid for Displaced Children and Families

Traumatic Separation and Refugee and Immigrant Children: Tips for Current Caregivers

Understanding Refugee Trauma:

For School Personnel For Mental Health Professionals  and For Primary Care Providers

Coping in Hard Times: Fact Sheet for Parents

Youth and School Personnel

Helping Children with Traumatic Grief: Young Children

School-Age Children and Teens
 

 

Military Child Education Coalition Resources to Support Ukrainian Military Children & Their Families

As the situation on the ground in Ukraine continues to evolve, and military families deal with potential deployments, we are reminded of the many uncertainties military-connected children experience as a part of the military lifestyle. We are also reminded of the stress and insecurity that can accompany such unpredictable circumstances.

For 24 years, MCEC® has worked to establish programs and resources for parents, educators, and students to help them navigate unique challenges associated with the military lifestyle. Programs like our Student 2 Student® peer-to-peer support system, parent workshops, and professional development for educators all work together to more effectively respond to the unique emotional needs of military children.

MCEC® is also answering the call from our allies. Upon a request from the National Association of Ukrainian Psychologists, seeking resources for serving military families, the American Psychological Association and the Uniformed Services University of the Health Sciences reached out to MCEC®.

We responded with the tools listed below, which, we believe, can be immediately helpful to families during these extremely trying times.

Developing Positive Coping Strategies

Fostering Resilience in Children

Helping Military-Connected Children with Daily Stress & Frustration

Raising a Confident Child in an Uncertain World

Supporting Children through Natural Disasters & Loss

Turning Stress into Strength

Anxiety in Young Children

Depression in Youth

Community Crises & Disasters

Activity Web of Support

MCEC Webinar Resources

National Child Traumatic Stress Network Resources

A one-on-one English program for Ukrainian Youth

ENGin is a nonprofit organization that pairs Ukrainian youth with English-speakers for free online conversation practice and cross-cultural connection. We work with students age 13-30 and volunteers age 14+.

ENGin pairs English learners with volunteers from around the world to conduct weekly online speaking sessions. Every learner and volunteer is screened to ensure their fit for the program. Participants are then matched based on preferences, interests, and availability to ensure an effective and mutually enjoyable communication experience. After a match is made, ENGin supports learners and volunteers throughout their participation in the program with tips, resources, and problem resolution.  

Students Join Here

Volunteer Apply Here

 

Helpline Resources
 

SAMHSA Disaster Distress Helpline – call or text 1-800-985-5990 (for Spanish, press “2”) to be connected to a trained counselor 24/7/365.
 
Military OneSource – call 1-800-342-9647 for eligible DOD service members and their families.
 
Veterans Crisis Line – call 1-800-273-8255, press “1” or text 838255 for all service members.
 
PTSD Consultation Program – for providers who treat Veterans. Ask a question by calling 866-948-7880<tel:866-948-7880> or emailing PTSDconsult@va.gov<mail to:PTSDconsult@va.gov>.
 

For those that are needing technical assistance or additional resources, please don’t hesitate to contact:

For those that are needing technical assistance or additional resources, please don’t hesitate to contact:

Dr. Greg Leskin gleskin@mednet.ucla.edu<mailto:gleskin@mednet.ucla.edu> for Military and Veteran Family resource questions and

Dr. Melissa Brymer at mbrymer@mednet.ucla.edu<mailto:mbrymer@mednet.ucla.edu> for all other questions.

 

Resources In Europe

eucap provides provides support for autistic people in crisis situations

Supporting autistic people in crisis situations

How can you deal with difficult situations if you have limited knowledge of autism? How to best support an autistic person in an acute crisis and challenging conditions? View brief basic information compiled by EUCAP and Autism Europe on this page or download as a pdf file here. More translated versions will be added as they become available.

 

Teenergizer support for Ukranian teens

 

Teenage peer-to-peer counselling service offers lifeline to youngsters in Ukraine

An online counselling service for teenagers has made the world of difference to one youngster who struggled to cope with grief.

Click Here For More Information

 

LiLi Center Logo

Ukraine Peer-to-Peer Support Group

The events happening in Ukraine have affected many in different ways. We want to support those affected directly or indirectly by offering a safe place to express their emotions in a supportive and safe environment. Our peer-to-peer networks are a way for people to support each other in a safe and secure space. If you are interested to express your feelings about the war, need guidance or resources The LiLi Centre is here for you.

For More Information Visit :  https://www.lilicentre.ch/en/home

Where: LiLi Centre
When:  
Wednesdays 09:30-11:30, and Thursdays 17:00-19:00

Who:    Anyone impacted by the situation in Ukraine seeking support and community
Cost:    Free, Sponsored by the LiLi Centre’s Mental Health Initiative (MHI)

NOTE: If you have a need to speak with a mental health professional privately about how you are coping, we are happy to put you in touch with our network of providers and/or connect you to our low-cost and no-cost counselling clinic.

04 – Resources – Resource Lists for First Responders, Educators, LGBTQ, Hispanic, Youth, Elderly, Parents and More
Oct 6 all-day

 

Suicide Prevention Resource Center

 

Event Image

Rescource Lists to Support Mental Health and Coping with the Coronavirus (COVID-19)

 

LISTS COURTESY OF THE SUICIDE PREVENTION RESCOURCE CENTER

 

GENERAL AUDIANCE

MENTAL HEALTH PROFESSIONALS

HEALTH CARE WORKERS AND FIRST RESPONDERS

 

COMMUNITY LEADERS

AMERICAN INDIANS AND ALASKA NATIVES

COLLEGES AND UNIVERSITES

 

SCHOOLS

PARENTS AND CARE GIVERS

TEENAGERS

OLDER ADULTS

HISPANICS/LATINOS

LGBTQ

FAITH COMMUNITIES

WORKPLACES

COVID-19 Resource Lists from Partners of the Suicide Prevention Resource Center

  • The National Action Alliance for Suicide Prevention (Action Alliance) has developed a list of resources on safe messaging and for some specific populations.
  • The Zero Suicide Institute (ZSI) has developed a resource list for health care leaders and mental health professionals that addresses safe suicide care.
  • The Substance Abuse and Mental Health Services Administration (SAMHSA) has developed a resource list for individuals, providers, communities, and states focused on behavioral health care.
  • Education Development Center (EDC) has developed a list of resources related to health, mental health, and education.

 

 

Frame – FREE Online Recorded Workshops by Frame – Weekdays and Weekends @ Online
Oct 6 all-day

Visit link: tryframe.com

WHAT IF I’M JUST NOT READY TO TRY THERAPY?

That’s OK. The L.A.-based mental health startup Frame hosts digital workshops, led by licensed therapists, “for people who aren’t ready to try therapy,” said the company’s CEO Kendall Bird.

“It’s a way for people around the country — and specifically in Los Angeles — to get a sense of what therapy could be like for them, to have a better understanding of what you can talk about in therapy and also to learn that there are really different styles of therapists,” she said.

For people not ready or wanting to seek counseling with a therapist just yet, but who could use some information on common topics Frame offers FREE anonymous, online recorded workshops led by licensed therapists from the Frame network, designed to leave you with tangible tools for real life. Tune in when and where it works for you, as a supplement to your in-person sessions, or as a convenient way to explore specific topics and learn about what gets talked about in therapy.

Frame workshops:

https://portal-client.tryframe.com/workshops

Topics include but are not limited to:

For now, linking up directly with a therapist or counselor through Frame may only available for California residents, but you can add your name to a waiting list.  If you have insurance, you may want to contact them regarding providers in the network.  If you do not have insurance, you may want to explore community based services and/or faith based services that may offer Free or Sliding Scale services.  Or you may want to explore other self-help options online.
Warmline – TAPS – The Tragedy Assistance Program For Survivors – Military Survivor Helpline 800-959-TAPS (8277) – Grief Counseling @ Phone
Oct 6 all-day

Sponsor Logo

 

 

 

 

 

SUPPORT IN YOUR COMMUNITY

Military Survivor Helpline

 

Please note this program is specifically designed for survivors grieving the death of a military loved one.

Individual grief counseling is important to many survivors in our grief journeys. The opportunity to sit one-on-one with a skilled therapist who understands grief and trauma can help you work through some of the hardest parts of your loss. Finding the right fit is important, and we can help. The right grief counselor can help you discover strengths, develop your own coping skills, and help you work through questions, changes in relationships, and secondary losses.

We rely on a large network of strong community partners, and we are confident we can connect you with resources specific to your needs. Each resource has been verified and actively supports the TAPS mission. We do careful research and compile resources with love and care.

Call our military survivor helpline

800-959-TAPS (8277)

or

email info@taps.org

to be connected with grief and trauma resources.

 

 

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Wednesdays @ Online via Zoom
Oct 6 @ 6:00 pm – 7:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE -WEDNESDAYS 6 – 7 PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
7
Fri
02 – Urgent Info – Services and Resources in Response to the War in Ukraine
Oct 7 all-day

 

Resources in Response to the War on Ukraine

The recent attack on Ukraine has impacted many families in the United States, especially our military and veteran families and those who have family living in the region. The NCTSN and our partners have resources for those families who may need support during this time:
 

Military and Veteran Family Resources
 
Working Effectively with Military Families: 10 Key Concepts All Providers Should Know
 
Understanding Child Trauma & Resilience: For Military Parents and Caregivers
 
Honoring Our Babies and Toddlers: Supporting Young Children Affected by a Military Parent’s Deployment, Injury, or Death (Zero to Three)
 
Sesame Street for Military Families
 
Community Support for Military Children and Families Throughout the Deployment Cycle (Center for Study of Traumatic Stress, CSTS)
 
Strengthening Military Families to Support Children’s Well-Being
 
Helping Children Cope During Deployment
 
Military Children and Families: Supporting Health and Managing Risk (webinar)
 
Impact of the Military Mission & Combat Deployment on the Service Members
 
Understanding Deployment Related Stressors & Long-term Health in Military Service Members & Veterans:

The Millennium Cohort Study (webinar)
 
An Overview of the Military Family Experience and Culture
 
Talking to Children about War
 
Age-Related Reactions to a Traumatic Event
 
Psychological First Aid for Displaced Children and Families

Traumatic Separation and Refugee and Immigrant Children: Tips for Current Caregivers

Understanding Refugee Trauma:

For School Personnel For Mental Health Professionals  and For Primary Care Providers

Coping in Hard Times: Fact Sheet for Parents

Youth and School Personnel

Helping Children with Traumatic Grief: Young Children

School-Age Children and Teens
 

 

Military Child Education Coalition Resources to Support Ukrainian Military Children & Their Families

As the situation on the ground in Ukraine continues to evolve, and military families deal with potential deployments, we are reminded of the many uncertainties military-connected children experience as a part of the military lifestyle. We are also reminded of the stress and insecurity that can accompany such unpredictable circumstances.

For 24 years, MCEC® has worked to establish programs and resources for parents, educators, and students to help them navigate unique challenges associated with the military lifestyle. Programs like our Student 2 Student® peer-to-peer support system, parent workshops, and professional development for educators all work together to more effectively respond to the unique emotional needs of military children.

MCEC® is also answering the call from our allies. Upon a request from the National Association of Ukrainian Psychologists, seeking resources for serving military families, the American Psychological Association and the Uniformed Services University of the Health Sciences reached out to MCEC®.

We responded with the tools listed below, which, we believe, can be immediately helpful to families during these extremely trying times.

Developing Positive Coping Strategies

Fostering Resilience in Children

Helping Military-Connected Children with Daily Stress & Frustration

Raising a Confident Child in an Uncertain World

Supporting Children through Natural Disasters & Loss

Turning Stress into Strength

Anxiety in Young Children

Depression in Youth

Community Crises & Disasters

Activity Web of Support

MCEC Webinar Resources

National Child Traumatic Stress Network Resources

A one-on-one English program for Ukrainian Youth

ENGin is a nonprofit organization that pairs Ukrainian youth with English-speakers for free online conversation practice and cross-cultural connection. We work with students age 13-30 and volunteers age 14+.

ENGin pairs English learners with volunteers from around the world to conduct weekly online speaking sessions. Every learner and volunteer is screened to ensure their fit for the program. Participants are then matched based on preferences, interests, and availability to ensure an effective and mutually enjoyable communication experience. After a match is made, ENGin supports learners and volunteers throughout their participation in the program with tips, resources, and problem resolution.  

Students Join Here

Volunteer Apply Here

 

Helpline Resources
 

SAMHSA Disaster Distress Helpline – call or text 1-800-985-5990 (for Spanish, press “2”) to be connected to a trained counselor 24/7/365.
 
Military OneSource – call 1-800-342-9647 for eligible DOD service members and their families.
 
Veterans Crisis Line – call 1-800-273-8255, press “1” or text 838255 for all service members.
 
PTSD Consultation Program – for providers who treat Veterans. Ask a question by calling 866-948-7880<tel:866-948-7880> or emailing PTSDconsult@va.gov<mail to:PTSDconsult@va.gov>.
 

For those that are needing technical assistance or additional resources, please don’t hesitate to contact:

For those that are needing technical assistance or additional resources, please don’t hesitate to contact:

Dr. Greg Leskin gleskin@mednet.ucla.edu<mailto:gleskin@mednet.ucla.edu> for Military and Veteran Family resource questions and

Dr. Melissa Brymer at mbrymer@mednet.ucla.edu<mailto:mbrymer@mednet.ucla.edu> for all other questions.

 

Resources In Europe

eucap provides provides support for autistic people in crisis situations

Supporting autistic people in crisis situations

How can you deal with difficult situations if you have limited knowledge of autism? How to best support an autistic person in an acute crisis and challenging conditions? View brief basic information compiled by EUCAP and Autism Europe on this page or download as a pdf file here. More translated versions will be added as they become available.

 

Teenergizer support for Ukranian teens

 

Teenage peer-to-peer counselling service offers lifeline to youngsters in Ukraine

An online counselling service for teenagers has made the world of difference to one youngster who struggled to cope with grief.

Click Here For More Information

 

LiLi Center Logo

Ukraine Peer-to-Peer Support Group

The events happening in Ukraine have affected many in different ways. We want to support those affected directly or indirectly by offering a safe place to express their emotions in a supportive and safe environment. Our peer-to-peer networks are a way for people to support each other in a safe and secure space. If you are interested to express your feelings about the war, need guidance or resources The LiLi Centre is here for you.

For More Information Visit :  https://www.lilicentre.ch/en/home

Where: LiLi Centre
When:  
Wednesdays 09:30-11:30, and Thursdays 17:00-19:00

Who:    Anyone impacted by the situation in Ukraine seeking support and community
Cost:    Free, Sponsored by the LiLi Centre’s Mental Health Initiative (MHI)

NOTE: If you have a need to speak with a mental health professional privately about how you are coping, we are happy to put you in touch with our network of providers and/or connect you to our low-cost and no-cost counselling clinic.

04 – Resources – Resource Lists for First Responders, Educators, LGBTQ, Hispanic, Youth, Elderly, Parents and More
Oct 7 all-day

 

Suicide Prevention Resource Center

 

Event Image

Rescource Lists to Support Mental Health and Coping with the Coronavirus (COVID-19)

 

LISTS COURTESY OF THE SUICIDE PREVENTION RESCOURCE CENTER

 

GENERAL AUDIANCE

MENTAL HEALTH PROFESSIONALS

HEALTH CARE WORKERS AND FIRST RESPONDERS

 

COMMUNITY LEADERS

AMERICAN INDIANS AND ALASKA NATIVES

COLLEGES AND UNIVERSITES

 

SCHOOLS

PARENTS AND CARE GIVERS

TEENAGERS

OLDER ADULTS

HISPANICS/LATINOS

LGBTQ

FAITH COMMUNITIES

WORKPLACES

COVID-19 Resource Lists from Partners of the Suicide Prevention Resource Center

  • The National Action Alliance for Suicide Prevention (Action Alliance) has developed a list of resources on safe messaging and for some specific populations.
  • The Zero Suicide Institute (ZSI) has developed a resource list for health care leaders and mental health professionals that addresses safe suicide care.
  • The Substance Abuse and Mental Health Services Administration (SAMHSA) has developed a resource list for individuals, providers, communities, and states focused on behavioral health care.
  • Education Development Center (EDC) has developed a list of resources related to health, mental health, and education.

 

 

Frame – FREE Online Recorded Workshops by Frame – Weekdays and Weekends @ Online
Oct 7 all-day

Visit link: tryframe.com

WHAT IF I’M JUST NOT READY TO TRY THERAPY?

That’s OK. The L.A.-based mental health startup Frame hosts digital workshops, led by licensed therapists, “for people who aren’t ready to try therapy,” said the company’s CEO Kendall Bird.

“It’s a way for people around the country — and specifically in Los Angeles — to get a sense of what therapy could be like for them, to have a better understanding of what you can talk about in therapy and also to learn that there are really different styles of therapists,” she said.

For people not ready or wanting to seek counseling with a therapist just yet, but who could use some information on common topics Frame offers FREE anonymous, online recorded workshops led by licensed therapists from the Frame network, designed to leave you with tangible tools for real life. Tune in when and where it works for you, as a supplement to your in-person sessions, or as a convenient way to explore specific topics and learn about what gets talked about in therapy.

Frame workshops:

https://portal-client.tryframe.com/workshops

Topics include but are not limited to:

For now, linking up directly with a therapist or counselor through Frame may only available for California residents, but you can add your name to a waiting list.  If you have insurance, you may want to contact them regarding providers in the network.  If you do not have insurance, you may want to explore community based services and/or faith based services that may offer Free or Sliding Scale services.  Or you may want to explore other self-help options online.
Warmline – TAPS – The Tragedy Assistance Program For Survivors – Military Survivor Helpline 800-959-TAPS (8277) – Grief Counseling @ Phone
Oct 7 all-day

Sponsor Logo

 

 

 

 

 

SUPPORT IN YOUR COMMUNITY

Military Survivor Helpline

 

Please note this program is specifically designed for survivors grieving the death of a military loved one.

Individual grief counseling is important to many survivors in our grief journeys. The opportunity to sit one-on-one with a skilled therapist who understands grief and trauma can help you work through some of the hardest parts of your loss. Finding the right fit is important, and we can help. The right grief counselor can help you discover strengths, develop your own coping skills, and help you work through questions, changes in relationships, and secondary losses.

We rely on a large network of strong community partners, and we are confident we can connect you with resources specific to your needs. Each resource has been verified and actively supports the TAPS mission. We do careful research and compile resources with love and care.

Call our military survivor helpline

800-959-TAPS (8277)

or

email info@taps.org

to be connected with grief and trauma resources.

 

 

ROO – Reach Out Oregon and OFSN – Online Family Discussion During COVID-19 – Fridays @ Online via Zoom
Oct 7 @ 4:00 pm – 4:30 pm

poster

Oregon Family Support Network presents Reach Out Family Discussion

Friday, August 7th 2020 from 4-4:30pm PST (30 minutes)

Friendly discussion to connect with parents across Oregon and get to know the Reach Out Oregon team and resources.

To Join via Zoom, Register:

https://us02web.zoom.us/meeting/register/tZAvd-GppzMoHte3vRjDMBbl-_G_oFuIRL2H

If you have questions, call 833-732-2467

or visit website https://www.reachoutoregon.org

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Join Reach Out Oregon on June 26th for an Online Family Discussion!

  • A special friendly online conversation about Family Self-Care during COVID-19.
  • Learn about fun activities to bring back to your family.

Friday, Jun 26th, 2020 – 4pm – 4:30pm PST (30 minutes)

To Join Online with Zoom Click Below

 https://us02web.zoom.us/j/911862201?pwd=UjhlMStidG84UHpkcHNhOHRlVTQ0dz09#success

 

Contacts at Reach out  Oregon

Reach Out Oregon / Parent Warmline

https://www.reachoutoregon.org

Toll-Free Parent Warmline:

1-833-REACH-OR / 1-833-732-2467

Crisis Support

https://www.reachoutoregon.org/crisis-support/

Listening Support

https://www.reachoutoregon.org/listening-support/

Resource Support

https://www.reachoutoregon.org/resources/

 

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Wednesdays @ Online via Zoom
Oct 7 @ 6:00 pm – 7:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE -WEDNESDAYS 6 – 7 PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
8
Sat
02 – Urgent Info – Services and Resources in Response to the War in Ukraine
Oct 8 all-day

 

Resources in Response to the War on Ukraine

The recent attack on Ukraine has impacted many families in the United States, especially our military and veteran families and those who have family living in the region. The NCTSN and our partners have resources for those families who may need support during this time:
 

Military and Veteran Family Resources
 
Working Effectively with Military Families: 10 Key Concepts All Providers Should Know
 
Understanding Child Trauma & Resilience: For Military Parents and Caregivers
 
Honoring Our Babies and Toddlers: Supporting Young Children Affected by a Military Parent’s Deployment, Injury, or Death (Zero to Three)
 
Sesame Street for Military Families
 
Community Support for Military Children and Families Throughout the Deployment Cycle (Center for Study of Traumatic Stress, CSTS)
 
Strengthening Military Families to Support Children’s Well-Being
 
Helping Children Cope During Deployment
 
Military Children and Families: Supporting Health and Managing Risk (webinar)
 
Impact of the Military Mission & Combat Deployment on the Service Members
 
Understanding Deployment Related Stressors & Long-term Health in Military Service Members & Veterans:

The Millennium Cohort Study (webinar)
 
An Overview of the Military Family Experience and Culture
 
Talking to Children about War
 
Age-Related Reactions to a Traumatic Event
 
Psychological First Aid for Displaced Children and Families

Traumatic Separation and Refugee and Immigrant Children: Tips for Current Caregivers

Understanding Refugee Trauma:

For School Personnel For Mental Health Professionals  and For Primary Care Providers

Coping in Hard Times: Fact Sheet for Parents

Youth and School Personnel

Helping Children with Traumatic Grief: Young Children

School-Age Children and Teens
 

 

Military Child Education Coalition Resources to Support Ukrainian Military Children & Their Families

As the situation on the ground in Ukraine continues to evolve, and military families deal with potential deployments, we are reminded of the many uncertainties military-connected children experience as a part of the military lifestyle. We are also reminded of the stress and insecurity that can accompany such unpredictable circumstances.

For 24 years, MCEC® has worked to establish programs and resources for parents, educators, and students to help them navigate unique challenges associated with the military lifestyle. Programs like our Student 2 Student® peer-to-peer support system, parent workshops, and professional development for educators all work together to more effectively respond to the unique emotional needs of military children.

MCEC® is also answering the call from our allies. Upon a request from the National Association of Ukrainian Psychologists, seeking resources for serving military families, the American Psychological Association and the Uniformed Services University of the Health Sciences reached out to MCEC®.

We responded with the tools listed below, which, we believe, can be immediately helpful to families during these extremely trying times.

Developing Positive Coping Strategies

Fostering Resilience in Children

Helping Military-Connected Children with Daily Stress & Frustration

Raising a Confident Child in an Uncertain World

Supporting Children through Natural Disasters & Loss

Turning Stress into Strength

Anxiety in Young Children

Depression in Youth

Community Crises & Disasters

Activity Web of Support

MCEC Webinar Resources

National Child Traumatic Stress Network Resources

A one-on-one English program for Ukrainian Youth

ENGin is a nonprofit organization that pairs Ukrainian youth with English-speakers for free online conversation practice and cross-cultural connection. We work with students age 13-30 and volunteers age 14+.

ENGin pairs English learners with volunteers from around the world to conduct weekly online speaking sessions. Every learner and volunteer is screened to ensure their fit for the program. Participants are then matched based on preferences, interests, and availability to ensure an effective and mutually enjoyable communication experience. After a match is made, ENGin supports learners and volunteers throughout their participation in the program with tips, resources, and problem resolution.  

Students Join Here

Volunteer Apply Here

 

Helpline Resources
 

SAMHSA Disaster Distress Helpline – call or text 1-800-985-5990 (for Spanish, press “2”) to be connected to a trained counselor 24/7/365.
 
Military OneSource – call 1-800-342-9647 for eligible DOD service members and their families.
 
Veterans Crisis Line – call 1-800-273-8255, press “1” or text 838255 for all service members.
 
PTSD Consultation Program – for providers who treat Veterans. Ask a question by calling 866-948-7880<tel:866-948-7880> or emailing PTSDconsult@va.gov<mail to:PTSDconsult@va.gov>.
 

For those that are needing technical assistance or additional resources, please don’t hesitate to contact:

For those that are needing technical assistance or additional resources, please don’t hesitate to contact:

Dr. Greg Leskin gleskin@mednet.ucla.edu<mailto:gleskin@mednet.ucla.edu> for Military and Veteran Family resource questions and

Dr. Melissa Brymer at mbrymer@mednet.ucla.edu<mailto:mbrymer@mednet.ucla.edu> for all other questions.

 

Resources In Europe

eucap provides provides support for autistic people in crisis situations

Supporting autistic people in crisis situations

How can you deal with difficult situations if you have limited knowledge of autism? How to best support an autistic person in an acute crisis and challenging conditions? View brief basic information compiled by EUCAP and Autism Europe on this page or download as a pdf file here. More translated versions will be added as they become available.

 

Teenergizer support for Ukranian teens

 

Teenage peer-to-peer counselling service offers lifeline to youngsters in Ukraine

An online counselling service for teenagers has made the world of difference to one youngster who struggled to cope with grief.

Click Here For More Information

 

LiLi Center Logo

Ukraine Peer-to-Peer Support Group

The events happening in Ukraine have affected many in different ways. We want to support those affected directly or indirectly by offering a safe place to express their emotions in a supportive and safe environment. Our peer-to-peer networks are a way for people to support each other in a safe and secure space. If you are interested to express your feelings about the war, need guidance or resources The LiLi Centre is here for you.

For More Information Visit :  https://www.lilicentre.ch/en/home

Where: LiLi Centre
When:  
Wednesdays 09:30-11:30, and Thursdays 17:00-19:00

Who:    Anyone impacted by the situation in Ukraine seeking support and community
Cost:    Free, Sponsored by the LiLi Centre’s Mental Health Initiative (MHI)

NOTE: If you have a need to speak with a mental health professional privately about how you are coping, we are happy to put you in touch with our network of providers and/or connect you to our low-cost and no-cost counselling clinic.

04 – Resources – Resource Lists for First Responders, Educators, LGBTQ, Hispanic, Youth, Elderly, Parents and More
Oct 8 all-day

 

Suicide Prevention Resource Center

 

Event Image

Rescource Lists to Support Mental Health and Coping with the Coronavirus (COVID-19)

 

LISTS COURTESY OF THE SUICIDE PREVENTION RESCOURCE CENTER

 

GENERAL AUDIANCE

MENTAL HEALTH PROFESSIONALS

HEALTH CARE WORKERS AND FIRST RESPONDERS

 

COMMUNITY LEADERS

AMERICAN INDIANS AND ALASKA NATIVES

COLLEGES AND UNIVERSITES

 

SCHOOLS

PARENTS AND CARE GIVERS

TEENAGERS

OLDER ADULTS

HISPANICS/LATINOS

LGBTQ

FAITH COMMUNITIES

WORKPLACES

COVID-19 Resource Lists from Partners of the Suicide Prevention Resource Center

  • The National Action Alliance for Suicide Prevention (Action Alliance) has developed a list of resources on safe messaging and for some specific populations.
  • The Zero Suicide Institute (ZSI) has developed a resource list for health care leaders and mental health professionals that addresses safe suicide care.
  • The Substance Abuse and Mental Health Services Administration (SAMHSA) has developed a resource list for individuals, providers, communities, and states focused on behavioral health care.
  • Education Development Center (EDC) has developed a list of resources related to health, mental health, and education.

 

 

Frame – FREE Online Recorded Workshops by Frame – Weekdays and Weekends @ Online
Oct 8 all-day

Visit link: tryframe.com

WHAT IF I’M JUST NOT READY TO TRY THERAPY?

That’s OK. The L.A.-based mental health startup Frame hosts digital workshops, led by licensed therapists, “for people who aren’t ready to try therapy,” said the company’s CEO Kendall Bird.

“It’s a way for people around the country — and specifically in Los Angeles — to get a sense of what therapy could be like for them, to have a better understanding of what you can talk about in therapy and also to learn that there are really different styles of therapists,” she said.

For people not ready or wanting to seek counseling with a therapist just yet, but who could use some information on common topics Frame offers FREE anonymous, online recorded workshops led by licensed therapists from the Frame network, designed to leave you with tangible tools for real life. Tune in when and where it works for you, as a supplement to your in-person sessions, or as a convenient way to explore specific topics and learn about what gets talked about in therapy.

Frame workshops:

https://portal-client.tryframe.com/workshops

Topics include but are not limited to:

For now, linking up directly with a therapist or counselor through Frame may only available for California residents, but you can add your name to a waiting list.  If you have insurance, you may want to contact them regarding providers in the network.  If you do not have insurance, you may want to explore community based services and/or faith based services that may offer Free or Sliding Scale services.  Or you may want to explore other self-help options online.
KC – Kiva Centers – KIVA Weekly Calendar of Online and Phone Events Mondays through Sundays @ Online Via ZOOM
Oct 8 all-day

event logo

 

WEEKLY KIVA CALENDAR (ALL PST)
Monday’s
Zumba at 8:00 AM PST
Yoga at 8:30 AM PST
Power of Gratitude at 10:00 AM PST
Living with Loss at 11:00 AM PST
Peers Connecting at 11:00 AM PST
Creative Artwork at 2:00 PM PST
Tuesday’s
QiGong 6:30AM PST
Intro to Writing at 7:00AM PST
Community Gathering at 8:00 AM PST
Aerobics at 8:30 AM PST
Resilience Through Times of Uncertainty at 11:00 AM PST
Photo Club at 12:00 PM PST
Substance Use Peer Support at 1:00 PM
Navigating trauma in a Brave Space at 3:00 PM PST
Wednesday’s
Coffee and Conversation at 7:00AM PST
Zumba at 8:00AM PST
Yoga at 11:30AM PST
Hearing Voices and Alternate Realities, 9:00 PM PST
Wellness Wednesday Peer Support at 10:00AM PST
Coping with Anger at 12:00PM PST
Feel the Music at 1:00PM PST
Breaking Cycles at 3:30PM PST
Thursday’s
Dance Around the World at 8:00PM PST
QiGong 8:30AM PST
Power of Positivity at 11:00 PM PST
Spirituality and Wellness at 12:00 PM PST
Building the Life You Want at 1:00 PM PST
Friday’s
Nocturnal Peer Support at 9:00 AM PST
Dance Movement at 8:00 AM PST
Yoga at 8:30AM PST
Alternatives to Suicide at 11:00 PM PST
Peer Support for Black Communities at 12:00 PM PST
Studio Art and Coloring at 12:00 PM PST
Saturday’s
Sharing Safety Pride Group 8:00 AM PST
Open Topic 11:00 AM PST
Sunday’s
Open Topic at 11:00 AM PST
Coping Skills at 12:00 PM PST
Phone Peer Support
Phone support is available Monday through Friday at 12AM & PM and 7 PM in English.   508-556-4226
Phone support is available at 8:PM for the Latinx Community. 508-556-4226
The Kiva Centers
209 Shrewsbury St.
Southbridge MA 01550
Worcester, MA 01604 The Kiva Centers
346 Main St
Southbridge MA 01550
Warmline – TAPS – The Tragedy Assistance Program For Survivors – Military Survivor Helpline 800-959-TAPS (8277) – Grief Counseling @ Phone
Oct 8 all-day

Sponsor Logo

 

 

 

 

 

SUPPORT IN YOUR COMMUNITY

Military Survivor Helpline

 

Please note this program is specifically designed for survivors grieving the death of a military loved one.

Individual grief counseling is important to many survivors in our grief journeys. The opportunity to sit one-on-one with a skilled therapist who understands grief and trauma can help you work through some of the hardest parts of your loss. Finding the right fit is important, and we can help. The right grief counselor can help you discover strengths, develop your own coping skills, and help you work through questions, changes in relationships, and secondary losses.

We rely on a large network of strong community partners, and we are confident we can connect you with resources specific to your needs. Each resource has been verified and actively supports the TAPS mission. We do careful research and compile resources with love and care.

Call our military survivor helpline

800-959-TAPS (8277)

or

email info@taps.org

to be connected with grief and trauma resources.

 

 

ROCC – Recovery Outreach Community Center Emotional Awareness Group with Mark – Wednesdays @ Online via Zoom
Oct 8 @ 6:00 pm – 7:00 pm

logo

EMOTIONAL AWARENESS WITH MARK

ONLINE -WEDNESDAYS 6 – 7 PM PST

This is a mutual support group for all kinds of challenges, such as anxiety, depression, and low self-esteem. Focus is on tools & solutions.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://us02web.zoom.us/meeting/register/tZIofu-grj4tG90p8MxArdVQIJO86TWmgVmo

ZOOM Meeting ID:865 9680 5719

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Oct
9
Sun
02 – Urgent Info – Services and Resources in Response to the War in Ukraine
Oct 9 all-day

 

Resources in Response to the War on Ukraine

The recent attack on Ukraine has impacted many families in the United States, especially our military and veteran families and those who have family living in the region. The NCTSN and our partners have resources for those families who may need support during this time:
 

Military and Veteran Family Resources
 
Working Effectively with Military Families: 10 Key Concepts All Providers Should Know
 
Understanding Child Trauma & Resilience: For Military Parents and Caregivers
 
Honoring Our Babies and Toddlers: Supporting Young Children Affected by a Military Parent’s Deployment, Injury, or Death (Zero to Three)
 
Sesame Street for Military Families
 
Community Support for Military Children and Families Throughout the Deployment Cycle (Center for Study of Traumatic Stress, CSTS)
 
Strengthening Military Families to Support Children’s Well-Being
 
Helping Children Cope During Deployment
 
Military Children and Families: Supporting Health and Managing Risk (webinar)
 
Impact of the Military Mission & Combat Deployment on the Service Members
 
Understanding Deployment Related Stressors & Long-term Health in Military Service Members & Veterans:

The Millennium Cohort Study (webinar)
 
An Overview of the Military Family Experience and Culture
 
Talking to Children about War
 
Age-Related Reactions to a Traumatic Event
 
Psychological First Aid for Displaced Children and Families

Traumatic Separation and Refugee and Immigrant Children: Tips for Current Caregivers

Understanding Refugee Trauma:

For School Personnel For Mental Health Professionals  and For Primary Care Providers

Coping in Hard Times: Fact Sheet for Parents

Youth and School Personnel

Helping Children with Traumatic Grief: Young Children

School-Age Children and Teens
 

 

Military Child Education Coalition Resources to Support Ukrainian Military Children & Their Families

As the situation on the ground in Ukraine continues to evolve, and military families deal with potential deployments, we are reminded of the many uncertainties military-connected children experience as a part of the military lifestyle. We are also reminded of the stress and insecurity that can accompany such unpredictable circumstances.

For 24 years, MCEC® has worked to establish programs and resources for parents, educators, and students to help them navigate unique challenges associated with the military lifestyle. Programs like our Student 2 Student® peer-to-peer support system, parent workshops, and professional development for educators all work together to more effectively respond to the unique emotional needs of military children.

MCEC® is also answering the call from our allies. Upon a request from the National Association of Ukrainian Psychologists, seeking resources for serving military families, the American Psychological Association and the Uniformed Services University of the Health Sciences reached out to MCEC®.

We responded with the tools listed below, which, we believe, can be immediately helpful to families during these extremely trying times.

Developing Positive Coping Strategies

Fostering Resilience in Children

Helping Military-Connected Children with Daily Stress & Frustration

Raising a Confident Child in an Uncertain World

Supporting Children through Natural Disasters & Loss

Turning Stress into Strength

Anxiety in Young Children

Depression in Youth

Community Crises & Disasters

Activity Web of Support

MCEC Webinar Resources

National Child Traumatic Stress Network Resources

A one-on-one English program for Ukrainian Youth

ENGin is a nonprofit organization that pairs Ukrainian youth with English-speakers for free online conversation practice and cross-cultural connection. We work with students age 13-30 and volunteers age 14+.

ENGin pairs English learners with volunteers from around the world to conduct weekly online speaking sessions. Every learner and volunteer is screened to ensure their fit for the program. Participants are then matched based on preferences, interests, and availability to ensure an effective and mutually enjoyable communication experience. After a match is made, ENGin supports learners and volunteers throughout their participation in the program with tips, resources, and problem resolution.  

Students Join Here

Volunteer Apply Here

 

Helpline Resources
 

SAMHSA Disaster Distress Helpline – call or text 1-800-985-5990 (for Spanish, press “2”) to be connected to a trained counselor 24/7/365.
 
Military OneSource – call 1-800-342-9647 for eligible DOD service members and their families.
 
Veterans Crisis Line – call 1-800-273-8255, press “1” or text 838255 for all service members.
 
PTSD Consultation Program – for providers who treat Veterans. Ask a question by calling 866-948-7880<tel:866-948-7880> or emailing PTSDconsult@va.gov<mail to:PTSDconsult@va.gov>.
 

For those that are needing technical assistance or additional resources, please don’t hesitate to contact:

For those that are needing technical assistance or additional resources, please don’t hesitate to contact:

Dr. Greg Leskin gleskin@mednet.ucla.edu<mailto:gleskin@mednet.ucla.edu> for Military and Veteran Family resource questions and

Dr. Melissa Brymer at mbrymer@mednet.ucla.edu<mailto:mbrymer@mednet.ucla.edu> for all other questions.

 

Resources In Europe

eucap provides provides support for autistic people in crisis situations

Supporting autistic people in crisis situations

How can you deal with difficult situations if you have limited knowledge of autism? How to best support an autistic person in an acute crisis and challenging conditions? View brief basic information compiled by EUCAP and Autism Europe on this page or download as a pdf file here. More translated versions will be added as they become available.

 

Teenergizer support for Ukranian teens

 

Teenage peer-to-peer counselling service offers lifeline to youngsters in Ukraine

An online counselling service for teenagers has made the world of difference to one youngster who struggled to cope with grief.

Click Here For More Information

 

LiLi Center Logo

Ukraine Peer-to-Peer Support Group

The events happening in Ukraine have affected many in different ways. We want to support those affected directly or indirectly by offering a safe place to express their emotions in a supportive and safe environment. Our peer-to-peer networks are a way for people to support each other in a safe and secure space. If you are interested to express your feelings about the war, need guidance or resources The LiLi Centre is here for you.

For More Information Visit :  https://www.lilicentre.ch/en/home

Where: LiLi Centre
When:  
Wednesdays 09:30-11:30, and Thursdays 17:00-19:00

Who:    Anyone impacted by the situation in Ukraine seeking support and community
Cost:    Free, Sponsored by the LiLi Centre’s Mental Health Initiative (MHI)

NOTE: If you have a need to speak with a mental health professional privately about how you are coping, we are happy to put you in touch with our network of providers and/or connect you to our low-cost and no-cost counselling clinic.

04 – Resources – Resource Lists for First Responders, Educators, LGBTQ, Hispanic, Youth, Elderly, Parents and More
Oct 9 all-day

 

Suicide Prevention Resource Center

 

Event Image

Rescource Lists to Support Mental Health and Coping with the Coronavirus (COVID-19)

 

LISTS COURTESY OF THE SUICIDE PREVENTION RESCOURCE CENTER

 

GENERAL AUDIANCE

MENTAL HEALTH PROFESSIONALS

HEALTH CARE WORKERS AND FIRST RESPONDERS

 

COMMUNITY LEADERS

AMERICAN INDIANS AND ALASKA NATIVES