PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring offerings of telephone + online peer support + wellness activities! 

WE ARE PEER FOR YOU!

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If you have an event to add, email us: webmail@peergalaxy.com

How Events are Sorted:

First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Jan
24
Sun
000 Oregon Safe+Strong 24/7 Helpline 1-800-923-HELP (4357) Interpreters Available @ Phone, Toll-Free
Jan 24 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

AA (Alcoholics Anonymous) Phone – Sundays @ Phone
Jan 24 all-day

AA Phone Meeting Color Logo

VISIT: http://aaphonemeetings.org/sunday/

Excerpt(s) from http://aaphonemeetings.org/ last viewed on 2020 Mar 17.

AA Phone Meetings Are Listed By Day And Operate On Eastern Standard Time. [EDITOR NOTE: Oregon is on Pacific Standard Time PST, 3hrs earlier than EST]

Mute to listen or Unmute to share – Each conference call has different muting and unmuting functions – Press * 6 to unmute yourself. When you are done sharing, you will hear “muted” or “unmuted” Always remember to mute when not sharing to preserve the clarity and serenity in all of the AA phone meetings.

AA meeting etiquette should be practiced in all conference call meetings for the good of the group and AA as a whole.

Each meeting has an individual format so come early, stay late, learn to listen, and listen to learn.

All AA phone meetings have a parking lot to ask questions and fellowship after each meeting. Please practice common sense when taking or giving out any personal information during or after any phone meeting.

Please note: These are conference call meetings, and you may need to check with your phone provider to see if there is are additional costs or restrictions that may apply to each meeting you attend

All AA phone meetings may not have an available moderator for all times listed. Generally 90 days of sobriety are required to serve as a meeting moderator (as per group conscious). In the event a moderator is not available for that meeting time, please feel free to begin meeting.

Open meeting by asking for volunteers to read AA Preamble. If there are no volunteers, please read the preamble.

Ask for a volunteer to read the 12 Steps or How It Works or 12 Traditions
Ask for a volunteer to keep time.

Generally phone meeting sharing is limited to 4 minutes thus giving all participants an opportunity to speak if desired.

Tradition 7 – We are self supporting through our own contributions and the AA preamble states The only requirement for membership is a desire to stop drinking and there are no dues or fees for membership AA itself does has operating cost so please donate what you can when you can by clicking on the basket to donate directly to AA and you will be linked to AA.OGR donation web page.

The basket will be AA direct link to AA.ORG donation page
https://www.nyintergroup.org/contributions/

ACP – Alano Club of Portland – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Jan 24 all-day

The Alano Club of Portland

In addition to over 100 weekly mutual aid support meetings, the Alano Club offers other recovery resources, like weekly recovery yoga and mindful meditation classes, monthly seminars on topics like brain chemistry and addiction and relationships and recovery, and regular workshops on topics ranging from recovery advocacy to mindful-based relapse prevention. The Alano Club also hosts large-scale sober social events, like our Recovery Art Walk, Recovery Talent Show and holiday community dinners.

 

Recovery Resources and Supports for Addictions Recovery During COVID-19

The following organizations provide links to daily online resources, supports and meetings for people recovering from addictions during COVID-19.  Events change daily and offerings serve a wide variety of people recovering many forms of addiction.

 

The Alano Club of Portland – Meetings Schedule with Links

PortlandAlano.org offers this daily schedule with links to a variety of online recovery meetings and events.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily.

https://portlandalano.org/schedule/

Alano Club meeting types include:

AA: Alcoholics Anonymous
ACA: Adult Children of Alcoholics
Al-Anon: Families & Friends of Alcoholics
AVS: Attention Veritability Syndrome
CLA: Clutterers Anonymous
CMA: Crystal Meth Anonymous
CODA: Codependents Anonymous

COSA: Partners of Sex Addicts
DA: Debtors Anonymous
FA: Food Addicts
GA: Gamblers Anonymous
HA: Heroin Anonymous
MA: Marijuana Anonymous
NA: Narcotics Anonymous
OA: Overeaters Anonymous

RCA: Recovering Couple Anonymous
RR: Refuge Recovery
RTS: Recovery Toolkit Series
SAA: Sex Addicts Anonymous
SIA: Survivors of Incest Anonymous SLAA: Sex and Love Addicts Anonymous
SMART: Self Management And Recovery Training
WA: Workaholics Anonymous
WB: Wellbriety

Meeting Details:
(C) Closed
(G) Gay
(L) Lesbian
(MO) Men Only
(SM) Secular Meeting
(WO) Women Only

 

Portland Alano Club Website:

logo

https://portlandalano.org/

Events Calendar

https://portlandalano.org/calendar/

Facebook Social Media Page

https://www.facebook.com/PortlandAlanoClub

AR – Addictions Recovery – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Jan 24 all-day

Recovery Resources and Supports for Addictions Recovery During COVID-19

The following organizations provide links to daily online resources, supports and meetings for people recovering from addictions during COVID-19.  Events change daily and offerings serve a wide variety of people recovering many forms of addiction.

1) Digital Recovery – Meetings Schedule and Resources List with Links:

RecoveryResourcesPDX.com offers this daily schedule with links to a variety of online recovery meetings and events.  Plus you’ll find links to recovery resources, social services, food & housing, financial resources and COVID-19 information.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily

https://recoveryresourcespdx.com/digital-meetings

Recovery Resources PDX Website:

logo

https://recoveryresourcespdx.com

 

2) The Alano Club of Portland – Meetings Schedule with Links

PortlandAlano.org offers this daily schedule with links to a variety of online recovery meetings and events.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily.

https://portlandalano.org/schedule/

Alano Club meeting types include:

AA: Alcoholics Anonymous
ACA: Adult Children of Alcoholics
Al-Anon: Families & Friends of Alcoholics
AVS: Attention Veritability Syndrome
CLA: Clutterers Anonymous
CMA: Crystal Meth Anonymous
CODA: Codependents Anonymous

COSA: Partners of Sex Addicts
DA: Debtors Anonymous
FA: Food Addicts
GA: Gamblers Anonymous
HA: Heroin Anonymous
MA: Marijuana Anonymous
NA: Narcotics Anonymous
OA: Overeaters Anonymous

RCA: Recovering Couple Anonymous
RR: Refuge Recovery
RTS: Recovery Toolkit Series
SAA: Sex Addicts Anonymous
SIA: Survivors of Incest Anonymous SLAA: Sex and Love Addicts Anonymous
SMART: Self Management And Recovery Training
WA: Workaholics Anonymous
WB: Wellbriety

Meeting Details:
(C) Closed
(G) Gay
(L) Lesbian
(MO) Men Only
(SM) Secular Meeting
(WO) Women Only

Portland Alano Club Website:

logo

https://portlandalano.org/

 

3) Oregon Recovery Network features listing of Online Meetings with Links

https://oregonrecoverynetwork.org/support/

Oregon Recovery Network Website:

Oregon Recovery Network

https://www.OregonRecoveryNetwork.org

 

And… last but not least…

4) MyRecoveryLink Digital Meetings Schedule and Links

Digital Meetings Online – Every Day, 7 Days per Week, Daily at:

4am, 6am, 9am, 12pm, 3pm, 6pm and 8pm PST and other times for other meetings

https://myrecoverylink.com/digital-recovery-meetings/

MyRecoveryLink Website:

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https://myrecoverylink.com/

EA – Emotions Anonymous – Virtual Online Groups – Weekdays and Weekends @ Online via Skype, Zoom and more
Jan 24 all-day

Color logo

EA (Emotions Anonymous)

Search for a Group:

https://emotionsanonymous.org/what-we-offer/find-a-meeting/usa-meetings.html

Options to meet by Skype, Chat, Phone, in Person and more.

FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jan 24 all-day

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FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
GT – GamTalk – Online Chat for Gambling Issues – Weekdays and Weekends
Jan 24 all-day

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GAMTALK – Online support for Gambling Issues

24/7 Online Recovery Chat Forum (registration / login required)

https://www.gamtalk.org/chat/recovery/ 

Monday Nights Chat Forum (registration / login required)

Monday Evenings 6-9pm PST / 9pm-12am EST

https://www.gamtalk.org/chat/monday-evening/

Discussion Wall 

https://www.gamtalk.org/groups/community/ 

Stories of Hope

https://www.gamtalk.org/stories-of-hope/

Treatment & Support Resources including Oregon

https://www.gamtalk.org/treatment-support/

 

HLAA-OR – Hearing Loss Association of Oregon @ Online via Zoom
Jan 24 all-day

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Hearing Loss Association of America, Oregon Chapter (HLAA-OR)

ABOUT HLAA-OR

The Hearing Loss Association of America, Oregon Chapter, is a non-profit organization, is dedicated to the well – being of people of all ages and communication styles who do not hear well.

Hearing Loss Association of America is the largest international organization of its kind with a nationwide support network of chapters and groups who are ready to help you.

Our primary purpose is to educate ourselves, our families, friends, co-workers, teachers, health care providers, government and others about hearing loss.

We provide information and support on many aspects of hearing loss, from technological and medical advances to coping strategies.

Find an HLAA Chapter Near You:

https://www.hearingloss.org/chapters-state-orgs/find-a-chapter/

Learn more about HLAA-OR (Hearing Loss Association of America, Oregon Chapter)

https://www.hlaa-or.org/

There are currently five Hearing Loss Association of America affiliates in Oregon:

HLA of Lane County
Meeting Times Meeting Locations Key Contacts
Second Thursday
of each month
at 7 PM
The Hilyard Community Center
2580 Hilyard Street
Eugene
Andrea Cabral
E-Mail:  angora@comcast.net 
541-345-9432
OR
Linda Diaz
(541) 790-1290
E-Mail:  warmheart2@msn.com
    OR
Clark Anderson
E-Mail:  clarkoa@msn.com   www.hearinglosslane.org/ 
Mail to: PO Box 2502 Eugene OR 97402
HLA of Linn and Benton Counties
Meeting Times Meeting Locations Key Contacts
Last Wednesday
of each month
at 6:30 PM
Reimer Conference Room
Albany General Hospital
1046 Sixth Ave. SW
Albany, OR
John Hood-Fysh
E-mail:  jhood-fysh@wwmore.com 
(541) 220-8541 (cell)
818 Broadalbin St. SW
Albany, OR 97321
HLA of Portland
Meeting Times Meeting Locations Key Contacts
Third Saturday
of each month (Sept – May)
at 10:00 AM
Legacy Good Samaritan Hospital
1015 NW 22nd Ave., at Marshall Street
Portland 97210
Ask at a desk for the meeting room location.
To plan your trip go to  www.trimet.org  and see “Trip Planner” section.
Mark Foster (president)
E-mail:  hlaportland@gmail.com 
PO Box 2112
Portland, OR 97208View HLAA Portland website:
HLA of Douglas County
Meeting Times Meeting Locations Key Contacts
3rd Tuesday of each month at 6:30 PM Mercy Hospital Community Education Room
2459 Stewart Parkway, Roseburg
Chuck Vicek
E-mail –  cvlcek@centurytel.net 
Phone (541)496-4541
OR
Barb Stoner
Phone (541)496-0060
HLAA – COVID-19 Resources Page:
HLAA – Supports FREE Captioning during COVID-19
HLAA – Veterans Across America Virtual Chapter
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Jan 24 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

OLGA – OnLine Gamers Anonymous – Virtual Online Chats – Weekdays and Weekends @ Online via Chat
Jan 24 all-day

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On Line Gamers Anonymous (OLGA)

Excerpt(s) from Website:

Our Mission Statement is: “On-Line Gamers Anonymous® is a group of people sharing their experience, strengths and hope to help each other recover from problems resulting from excessive game playing.”

On-Line Gamers Anonymous® was founded by Liz Woolley in May of 2002 after her son, Shawn, committed suicide as a direct result of being addicted to an on-line game. Liz was soon joined by Ron Jaffe (Diggo McDiggity), a recovering gamer. They supported each other as the fellowship grew.

The OLGA® and OLG-Anon Recovery Fellowships and Outreach, are divisions of OLGA®/OLG-Anon (On-Line Gamers Anonymous®) World Services, Inc.. OLGA® and OLG-Anon Fellowships are dedicated to offering support to addicted gamers (OLGA), their families (OLG-Anon) so they can heal and recover from problems resulting from the newest “drug of choice” – excessive video game playing. Outreach is our public service division that assists in providing information to educate about the dangers of excessive game playing. The Outreach division assists in providing an extensive list of professional resources who provide services for those affected by excessive video gaming,video gaming addiction or a video gaming disorder. Outreach also helps raise funds to continue our mission.

We offer support. Our community is open to all who seek support. We are not an activist group, nor do we sponsor such organizations. Our message forums are available to all, regardless of bias or opinion. We are here to share our experience, strength and hope and encourage peer-to-peer support. Family and friends are invited to share their experience, compassion, and wisdom. Every day we accumulate and add to our collection of information related to excessive gaming and the issues it creates. Sharing this with our visitors is a primary goal.

…Our organization is staffed by many people, who at one time or another have considered themselves excessive gamers or have had their lives affected by an excessive gamer.

Online meeting schedule:

https://www.olganon.org/olgarolg-anon-schedule-meetings

 

Chat rooms are available, login required.

Read more about chat rooms:

https://www.olganon.org/about-chat-rooms

 

Discussion forums with message boards are also available 24/7:

https://www.olganon.org/forums/olga-recovering-gamer-forums

 

Website:

https://www.olganon.org/home

 

OLGAnon Meetings for Parents

On-line meeting for parents held Thursdays at 6pm PST / 9 pm EST.

Go here to go OLGAnon Meeting Chatroom. (You must be logged in to enter the OLGAnon chatroom).

ORN – Oregon Recovery Network – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Jan 24 all-day

Oregon Recovery Network

 

Oregon Recovery Network features listing of Online Meetings with Links

The Oregon Recovery Network is partnering with Recover Together With Google to provide Oregonians one centralized location with the latest state and local recovery resources and COVID-19 information so that our community can come out of this crisis stronger than ever.

Website

https://oregonrecoverynetwork.org/support/

Excerpt(s):

4D – 4th Dimension Recovery Center Resources
4Ds Love Wins LGBTQ+ NA Meeting Mondays 5:30-6:30 Zoom https://zoom.us/j/904315993
4D’s Lava Lamp Ladies Women’s AA Meeting Thursdays 8-9pm Zoom https://zoom.us/j/249508105
4D’s HA HA meeting Saturdays 6:30-7:30pm Zoom https://zoom.us/j/719330497
4D’s Cleveland Group NA half-hour NA meeting Tuesdays 7-7:30pm Zoom https://zoom.us/j/822021875
4D’s Recovery Yoga Recovery Yoga Everyday 8:00 AM Zoom https://zoom.us/j/729575100
4D’s Nite Owls Late Night AA Meeting Everyday 11pm- 12am Zoom http://zoom.us/j/331051272
4D’s Salty Bunch AA Meeting Wednesday 8-9pm Zoom http://zoom.us/j/688715448
4D’s FNYP Friday Night Young People AA Meeting Friday 8-9pm Zoom https://zoom.us/j/914913374
4D’s No More Meth’n Around Young People’s CMA Meeting Mondays 9-10pm Zoom https://zoom.us/j/239777719

From Darkness to Light Women’s NA Meeting (normally held at Wasco 4D) Fridays 6-7pm Zoom https://zoom.us/j/633668699

Crystal Meth Anonymous Resources
Monday CMA Zoom No More Spundays / No More Methin’ Around Combined Meeting Mondays 8:30 PM Zoom https://zoom.us/j/400934411
Wecovery Wednesday Zoom Wecovery Wednesdays CMA Meeting Wednesdays 7:30 PM Zoom https://zoom.us/j/860655748
Thursday Solution Zoom The Thursday Solution CMA Meetings Thursdays 7:00 PM Zoom https://zoom.us/j/119446711
Freedom Friday Zoom Freedom Friday Zoom Meeting Fridays 9:00 PM Zoom https://zoom.us/j/676350141
Speedboat Zoom Speedboat CMA Zoom Meeting Saturdays 7:00 PM Zoom https://zoom.us/j/876369800
SOS – Serenity on Sundays Zoom SOS CMA Zoom Meeting Sundays 1:00 PM Zoom https://zoom.us/j/126291145For any meeting changes please check the Oregon Crystal Meth Anonymous Site

SMART Recovery
SMART Recovery SMART Recovery with Brad (formerly at Providence Milwaukie) Saturdays 10:00am-11:30am Zoom https://smartrecovery.zoom.us/j/207780647
SMART Recovery SMART Recovery with Brad (formerly at Willamette Falls Hospital) Wednesdays 7:00pm-8:30pm Zoom https://smartrecovery.zoom.us/j/207780647
SMART Recovery SMART Recovery with Judy (formerly at West Hills Unitarian Universalist Fellowship) Mondays 7:00pm-8:30pm Zoom https://smartrecovery.zoom.us/j/801882186

Narcotics Anonymous
Quarantined NA NA Every Day 5pm (Portland) Zoom https://zoom.us/j/332641205
NA@Home Living NA Mondays 1am-2am BlueJeans https://bluejeans.com/611333554
UKNA Online Meeting NA Mondays 12:30-2pm Go to Meet https://www.gotomeet.me/ukna
More Will Be Revealed NA Mondays 3-4pm Phone tel: (712)770-4160 ex: 472548#
Phili No Matter What NA Mondays 4-6pm Zoom https://zoom.us/j/351229189
NA@Home LunchTime NA Mondays 7-8pm BlueJeans https://bluejeans.com/907613904

For additional meetings and meeting changes please view the

Portland Area Virtual NA Meeting List

https://docs.google.com/spreadsheets/d/1m2t0B-wrLdCY5KwMhnU2vBjKdHd8sDVJ_-SP-ULm0AM/edit#gid=0

DDA – Dual Diagnosis Anonymous
DDA Meeting Mondays 10-11am Zoom https://zoom.us/j/373756106
DDA Meeting Mondays 5-6pm Zoom https://zoom.us/j/597932554
DDA Meeting Tuesdays 10-11am Zoom https://zoom.us/j/510712003
DDA Meeting Tuesdays 5-6pm Zoom https://zoom.us/j/268498372
DDA Meeting Wednesdays 10-11am Zoom https://zoom.us/j/373756106
DDA Meeting Thursdays 10-11am Zoom https://zoom.us/j/510712003
DDA Meeting Thursdays 5-6pm Zoom https://zoom.us/j/268498372
DDA Meeting Fridays 10-11am Zoom https://zoom.us/j/373756106
DDA Meeting Fridays 5-6pm Zoom https://zoom.us/j/597932554
DDA Meeting Saturdays 10:30-11:30am Zoom https://zoom.us/j/146152218

Tempest Recovery Meetings
Portland Bridge Club Bridge Club Meeting for Portland Members Tuesdays 7-9pm Tempest Link
Tempest Support Group Support Group for Tempest Newcomers Multiple 1-2pm Meeting Registration

Other Portland Area Meetings

East Portland AA Intergroup Online Meetings
West Portland Online Meetings
NW Portland Online Meetings
Washington County NA, multiple Zoom meetings
Oregon Crystal Meth Anonymous, multiple Zoom meetings
List of Portland Metro Area NA Meetings
Reimagining Recovery Online Meetings
Portland Alano Invitation for Friends and Family, Tuesdays 6:45pm-8:15pm
Alano Club of Portland Meetings Schedule
Recovery Dharma PDX Meeting Schedule

 

 

RAC – Redmond Alano Club – Recovery Meetings – Weekdays & Weekends
Jan 24 all-day
RAC - Redmond Alano Club - Recovery Meetings - Weekdays & Weekends

 

 

Redmond Alano Club has recovery meetings in Central Oregon.

Learn more by visiting:

http://www.redmondalanoclub.com/meetings.html

AA Meetings

​​Sunday
​7:00 AM          AA Make My Day
11:00 AM       Sober Solutions   ​

4:00 PM          Girls Gone Sober

Book Study, every Sunday

except 1st.

5:30 PM          Weekend Warriors

Monday
5:30 PM          AA 24 and Alive

Tuesday
12 Noon         AA Nooner
5:30 PM          AA 24 and Alive

Wednesday
12 Noon          AA Nooner
5:30 PM          AA 24 and Alive

Thursday
5:30 PM          AA 24 & Alive

7:00 PM          AA Girls Gone Sober

Friday
12 Noon          AA Nooner
5:30 PM          AA 24 and Alive

Saturday
​7:00 AM          AA Make My Day

10:00 AM        AA Spiritual Awakening

5:30 PM           AA Weekend Warriors

9:00 PM          AA Candlelight Meeting

NA and CoDA Meetings

Sunday
12:30 PM COHSANA Subcommittee 1st Sun only

2:00 PM COHDANA Meeting 1st Sun Only​

7:00 PM NA To Reinvent A Perspective (TRAP)

Monday
7:00 PM NA Primary Purpose

Tuesday
7:00 PM Co-Dependents Anonymous

Wednesday
7:00 PM NA Primary Purpose

Friday
7:00 PM NA Above the Influence

If you need immediate assistance or support please call

AA Hotline 541-548-0440
NA Hotline 541-416-0273

More resources are listed on the web page link:

http://www.redmondalanoclub.com/resources.html

NOTE: DUES ARE NOT REQUIRED TO ATTEND MEETINGS.

Redmond Alano Club
337 West Antler Ave
​Redmond OR 97756

​Mailing Address
PO Box 265
Redmond OR 97756

Email:

RedmondAlano@yahoo.com

Website:

https://www.redmondalanoclub.com

RDO – Recovery Dharma Online – Virtual Online Meetings – Weekdays and Weekends @ Phone and Online via Zoom
Jan 24 all-day

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RECOVERY DHARMA ONLINE

We are a group of Recovery Dharma Members who use technology to meet up with each other from around the world. We make an effort to stay in contact with each other between meetings to form Spiritual Friendships.

We get together online for meetings, workshops, and inter-sangha business. Some of us stay around after the closing to hangout in the Virtual Parking Lot for fellowship. For some of us, this is our primary recovery community. For others, it supplements the meetings available to us locally.

Recovery Dharma Online organizes daily meetings accessible via computer, smartphone, or dial-in. Together we meditate, study Buddhist teachings, and support each other on our paths to sobriety and peace.

https://recoverydharma.online/

Join online meetings 7 days/week.

Recovery Outreach Community Center-ROCC: Virtual Yoga Everyday with Lea @ Online via Zoom
Jan 24 all-day

ROCC is pleased to offer Everyday Yoga with Lea 7 days per week

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Chair and Mat Yoga Sessions on YouTube FREE with Lea aka “Yoga Police”.

Suggestions: Firm chair / seat preferably with no back.  Comfortable clothes.  Books, pillows, or yoga blocks.  For more, see props and jokes session below.

[NOTE: Check with your doctor(s) and discuss any concerns before starting a new routine.]

EVERY DAY: YOGA With Lea!
New Videos!
Many awesome Youtube videos available!
Click below for links:

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

 

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

RL – RecoveryLink – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Jan 24 all-day

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Mission:

RecoveryLink™ is more than just peer recovery support or technology, we are a modern company created with communities in mind. Our mission is to provide a suite of accessible and impactful recovery support tools designed to elevate collective impact.

MyRecoveryLink Digital Meetings Schedule and Links

Digital Meetings Online – Every Day, 7 Days per Week, Daily at:

4am, 6am, 9am, 12pm, 3pm, 6pm and 8pm PST and other times for other meetings

https://myrecoverylink.com/digital-recovery-meetings/

MyRecoveryLink Website:

https://myrecoverylink.com/

SARDAA – Schizophrenia and Related Disorders Alliance of America – Conference Calls and Online Meetings @ Online via Zoom
Jan 24 all-day

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Improving Lives Affected by Psychosis, Schizophrenia and Related Disorders Alliance of America

You are Not Alone

Our vision is that every person living with a schizophrenia-related brain disorder achieves recovery and fulfilling life in a compassionate community free of stigma and discrimination.

SARDAA invites you to attend its meetings and/or conference calls (peer support and family support)

Online and in-person support groups and conference calls are available.

SARDAA in-person meetings are ON HOLD until further notice at this time due to the pandemic.

Find SARDAA meeting locations, groups, and conference call information at this web page:

https://sardaa.org/schizophrenia-alliance/sa-group-locations/

To register for conference call groups, visit this link: 

https://sardaa.org/call-registration/

Current conference call group times include:

Sundays 4pm PST / 7pm EST

Mondays 1pm PST / 4pm EST

Tuesdays 10am PST / 1pm EST

Wednesdays 10am PST / 1pm EST

Thursdays 10am PST / 1pm EST and 4pm PST / 7pm EST

Fridays 11am PST / 2pm EST and 4pm PST / 7pm EST

Saturdays 10am PST / 1pm EST

Families / Caregivers Conference Call Group

Tuesdays 4pm PST / 7pm EST – Families for Care Support Conference Call Group

Online meetings via ZOOM are also offered including:

Saturdays 9am PST / 12pm EST – SA: Psychosis Support & Acceptance

Sundays 1pm PST / 4pm EST – SA: Psychosis Support & Acceptance

Tuesdays 4:30pm PST / 7:30pm EST – Spanish / Espanol Meeting

Families / Caregivers Online meetings via ZOOM

Wednesdays 3pm PST / 6pm EST

Sundays 11am PST / 2pm EST

Fridays (1st and 3rd monthly) 6pm PST / 9pm EST – Spanish / Espanol Family / Caregiver Support Meetings

Additional Contact Information

Toll Free:

800-493-2094

Phone:

240-423-9432     

Email:

info@sardaa.org

Website:

https://www.sardaa.org

Social Media Facebook Page: 

https://www.facebook.com/sardaaorg

Social Media Twitter Feed:

https://twitter.com/sardaa_org

SGC – Support Groups Central – Virtual Online Groups – Weekdays and Weekends @ Online via Zoom (secured)
Jan 24 all-day

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Support Groups Central offers Quality Peer Support

Strength for Your Journey

Group Video Meetings Led by Trained Facilitators

  • Online meetings are via Zoom (secured)
  • You can get reminders and keep a journal of your progress

>>> Watch this video to learn how it works at:

https://youtu.be/UgsFtlhGAOk

>>> Visit and sign up for your FREE account to get started today!

https://www.SupportGroupsCentral.com

>>> Checkout the list of TOPIC AREAS from a wide variety of organizations including but not limited to:

https://www.supportgroupscentral.com/index.cfm#anc1

Here is a sampling:

  • Coping with Stress
  • Coping with Chronic Pain
  • Grief and Bereavement
  • Trauma Healing and Recovery
  • Support for Veterans and Military Families
  • Support for Expecting Parents
  • Postpartum Support
  • Depression Recovery
  • Anxiety Recovery
  • Mental Health & Wellness
  • Caregiver Support
  • Ministry
  • Health Issues
  • and many more!

>>> Check out Facebook Page for Support Groups Central:

https://www.facebook.com/SupportGroupsCentral

 

Other offerings:

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Hey Peers!  Real Humans. Real Help. Real Time

Hey Peers is a video chat app that allows people to safely browse and join peer support conversations and meetings.  You can download the app online for your iPhone device.  Android version coming soon.  Now available online on the website, too!

Visit and sign up for your FREE account to get started today!

https://www.heypeers.com/

>>> Check out the Hey Peers! Meetings List

https://www.heypeers.com/meetings_list

>>> Check out the Hey Peers! Chatrooms List

https://www.heypeers.com/chatrooms

Some More About Hey Peers:

Instant community

Create a community of trusted and like-minded peers – those that share similar challenges and experiences, those that want support, and those that give support. Employers, nonprofits, health care organizations, payers, and individuals can set up an instant community and sponsor peer support for their employees, members or loved ones.

Connect with peers

Would you like to connect with peers or supporters between support group meetings? You can do this on Hey Peers. Individuals can quickly find others who they would like to connect with for mutual support. Connections are secure and confidential with an option to remain anonymous.

Progress tracking

Hey Peers offers a premium option to journal and track moods, wellness, exercise, and other key components of mental and physical wellness. The easy recording of key indicators and important treatment information can help one see progress from support. No personal information is shared.

Available on any device

Access Hey Peers on your laptop, tablet, or mobile. No downloads necessary with our mobile responsive web App that works on any device.

Trusted Peer Facilitators

Hey Peers screens peer support facilitators to make sure they have appropriate credentials, and allows users to rate and review peer leaders to ensure high quality peer support.
our users

Who uses Hey Peers?

Any individual or peer supporter can sign up and use Hey Peers. We also designed our App for small, midsize, and large employers, nonprofits, health care organizations, and insurers to use Hey Peers for their members and employees to improve wellness outcomes in a safe and purpose-build environment.

1:1 Peer Support Coaching

1:1 Peer Coaching is a way for you to work more intensively toward achieving and maintaining yourself as you deal with your life’s challenges. In our 1:1 sessions, you will meet with a certified peer specialist or recovery coach of your choosing. There will be no other participants … just you and your coach.

 

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Peer Support Solutions

Does your organization want to provide a secure digital peer support platform for your members or employees? Hey Peers combines a video conferencing system with chat support groups so that you can offer both regularly scheduled support group meetings and on-demand facilitated peer chat conversations to support everyday needs.

Find out more about our special offer during social distancing by completing the online form at the link below.

https://www.peersupportsolutions.com/contact

Facilitators

If you are a Peer Supporter that is affiliated with a non-profit that is using Hey Peers, you can sign up directly on Hey Peers to get started.

If you are a Peer Supporter that is certified, trained, or licensed, please complete our Facilitator Application, and fill out the form below as part of our approval process.

https://www.peersupportsolutions.com/facilitators

Hey Peers Tools for Support Groups

Hey Peers offers more administrative tools for managing virtual support groups than Zoom, Skype, Facebook, or other teleconferencing or forum tools including but not limited to:

  • Groups or one-on-one conversations
  • Peer and meeting match recommendations
  • Private, password-protected meeting options
  • Approve members subscribing to your organization
  • Self-wellness tools that help your members see progress
  • Share group documents electronically from your Hey Peers page (no more copying, binding, handing out)
  • Direct links to schedules and meetings from your web site – easier to track for facilitators and members
  • Track group participation rates
  • Custom registration data collection available
  • Prepare electronic reports to show the positive impact support groups deliver for fundraising, research and program management
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 24 all-day

Need someone to talk to?  Check out Warmline.org

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According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Virtual Yoga Everyday with Lea @ ROCC @ Online via Zoom
Jan 24 all-day

ROCC is pleased to offer Everyday Yoga with Lea 7 days per week

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Chair and Mat Yoga Sessions on YouTube FREE with Lea aka “Yoga Police”.

Suggestions: Firm chair / seat preferably with no back.  Comfortable clothes.  Books, pillows, or yoga blocks.  For more, see props and jokes session below.

[NOTE: Check with your doctor(s) and discuss any concerns before starting a new routine.]

1. Chair Yoga for Hips and PSOAs (23 min)

https://www.youtube.com/watch?feature=youtu.be&v=cQ8J6IiFCOE

2. Chair Yoga for Chest and Back (25 min)

  https://www.youtube.com/watch?v=SGT2XuS1ORE&feature=youtu.be

3. Vinyasa Flow for Core and Lateral Stability (45 min)

https://www.youtube.com/watch?v=i3E_ZlZlY7M&feature=youtu.be

4. Vinyasa Flow for Legs and Hips, Part 1 of 2 (18 min)

https://www.youtube.com/watch?v=qTE3Wb6t_3c&feature=youtu.be

5. Vinyasa Flow for Legs and Hips, Part 2 of 2 (24 min)

https://www.youtube.com/watch?v=G-s3Oo8ikTI&feature=youtu.be

6. Chair Yoga for Full Body (23 min)

https://www.youtube.com/watch?v=OfxKLu2hef4&feature=youtu.be

7. Vinyasa Flow for Healthy Digestion (44 min)

https://www.youtube.com/watch?v=Shl2mZbmHSo&feature=youtu.be

8. Chair Yoga Flow for Tension and Stress (26 min)

https://www.youtube.com/watch?v=63yRrAgoVeU&feature=youtu.be

9. Chair Yoga Props and Jokes (28 min)

https://www.youtube.com/watch?v=NohTr_Az0J4&feature=youtu.be

10. Vinyasa Yoga for Wrist and Ankle Strength (38 min)

https://www.youtube.com/watch?v=82pEX57pdAo&feature=youtu.be

11. Chair Yoga for a Hot Day (18min)

https://www.youtube.com/watch?v=kXYspgo4mQs

12. Outside Flow (26min)

https://www.youtube.com/watch?v=KTLPgDWtpMQ

13. Yin for the Hips (30min)

https://www.youtube.com/watch?v=xBS3kjr3x-M

14. Chair Yoga for Sciatic Pain (20min)

https://www.youtube.com/watch?v=Qkj9eSLgUAc

15. Chair Yoga for Carpal Tunnel (28 min)

https://www.youtube.com/watch?v=nkv8F6P2rsw

16. Couch Yoga (25min)

https://www.youtube.com/watch?v=AdXPuwHtloM

17. Sense Yoga Flow (30min)

https://www.youtube.com/watch?v=S4MRn2eCLsQ

18. Chair Yoga (26min)

https://www.youtube.com/watch?v=UhbSLzd5VqQ

19.Grounding into Expansion (38min)

https://www.youtube.com/watch?v=K7dpHS6d8Ds

20. Chair Yoga Mind and Body (27min)

https://www.youtube.com/watch?v=TDPQiSQIuzw

21. Restorative Yoga for Flow (51min)

https://www.youtube.com/watch?v=zbihcFq7prc

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

 

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

BIAO – Brain Injury Alliance of Oregon – Virtual Online Support Groups and Resources @ Online
Jan 24 @ 9:00 am

 

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Brain Injury Alliance of Oregon

Survivor Peer Support Warmline

CALL 855-473-3711 (855-4peer11)

A survivor support line is now available to provide telephone support to those who suffer from all levels of brain impairment. 4peer11 is a survivor run, funded, operated and managed-emotional help line. We do not give medical advice, but we DO have two compassionate ears. We have survived some form of brain injury or are a survivor who is significant in the life of a survivor.

Live operators are available from 9am-9pm Pacific Standard Time. If a call comes when an operator is not free please leave a message. Messages are returned on a regular basis.

Website:

https://www.biaoregon.org/services/support-groups/

Brain Injury Support Groups in the Pacific Northwest (incl. online and family):

https://www.biaoregon.org/services/support-groups/

Recursos en Espanol / Resources in Spanish

https://www.biaoregon.org/resource-library/recursos-en-espanol/

Contact Information:

Brain Injury Alliance of Oregon

PO Box 549, Molalla OR 97038

biaor@biaoregon.org

Have YOU HAD a brain injury?

Call: 1-800-544-5243  /  503-961-5675

Website Excerpt(s):

Our Neuro-Resource Facilitation expert can help you and your family find answers to your questions. We offer support in coping with the issues of living with a brain injury and transition back to work as well as the community. This is a FREE service dedicated to helping people choose, get and keep needed services and supports.

  • Providing brain injury specific information and resources;
  • Enhancing natural supports and connecting you to services, and community resources;
  • Providing training to providers for increased capacity of Oregon’s system  of services provided;
  • Accessing, securing and maximizing funding, both private and public.
  • Customized Packet (primary resources distributed) by the Neuro-Resource Facilitators, contains important brain injury information as well as various services/supports for individuals and families experiencing brain injury that is unique to each caller.
  • Another resource commonly distributed by our staff is a selection of DVDs.

There is a large library of resources, DVDs, videos, and more available.  English and Espanol / Spanish.  Plus, specific support for veterans.

Oregon TBI / Brain Injury Support Groups (check for availability ahead of time, and find more online from links above)

Bend

Central Oregon Support Group

This group meets on the second Saturday of the month from 10:30 a.m. to noon.

Meeting Place:

Rehab Conference Room, Lower Level

St. Charles Medical Center

2500 NE Neff Rd.

Bend, OR 97701

Contacts:

Joyce and Dave Accornero at (541) 382-9451 or Accornero@bendbroadband.com

 

Brookings

Brain Injury Group (BIG)

To be announced.

Contact:

(877) 469-8844 or (541) 469-8887

 

Cottage Grove 

BIG II (Brain Injury Group II)

This group meets every Thursday from 11 a.m. to 12:30 p.m.

Meeting Place:

The Jefferson Park Recreation Room

325 S. Fifth Street

Cottage Grove, OR

Contact:

Anna at (541) 767-0845

Corvallis

Stroke and Brain Injury Support Group

This group meets on the first Tuesday of the month from 1:30 p.m. to 3 p.m.

Meeting Place:

Church of the Good Samaritan Lounge

333 NW 35th Street

Corvallis, OR 97330

Contact:

Amy Nistico at (541) 768-5157 at aeasterl@samhealth.org

 

Eugene

Community Rehabilitation Service of Oregon

This group meets on the third Tuesday from 7 p.m. to 8:30 p.m.

Meeting Place:

Central Presbyterian Church

555 E 15th Ave. (15th & Patterson)

Eugene, OR.  97401

Contact:

Jan Johnson at (541) 342-1980 or comrehabjan@aol.com

 

BIG (Brain Injury Group)

This group meets on Tuesday from 11 a.m. – 1 p.m. Call for information.

Meeting Place:

Hilyard Community Center

2580 Hilyard Avenue

Eugene, OR 97401

Contact:

Curtis Brown at (541) 998-3951 or BCCBrown@aol.com

 

Hillsboro

Homeward Bound Support Group

This group meets on the first Monday of each month from 7 p.m. – 8 p.m.

Meeting Place:

Tuality Community Hospital

335 SE 8th Street

Hillsboro, OR 97123

Contact:

Carol Altman (503) 640-0818

 

Klamath Falls 

Brain Injury Support Group

This group meets on the second Tuesday from 1 p.m. – 2:30 p.m.

Meeting Place:

SPOKES

415 Main St.

Klamath Falls, OR 97601

Contact:

Dawn Lytle at (541) 883-7547 or dawn.lytle@spokesunlimited.org

Lebanon 

Brain Injury Support Group of Lebanon

This group meets on the first Thursday of the month at 6:30 p.m. Call for more information.

Meeting Place:

Lebanon Community Hospital,

Conference Room #6

525 North Santiam Highway

Lebanon, OR 97355

Contact:

Lisa Stoffey at (541) 752-0816 or lstoffey@aol.com

 

Medford

Turning Point

This group meets on the third Tuesday of the month from 4 p.m. – 5 p.m. Call for more information.

Meeting Place:

11 West Jackson Street

Medford, OR 97501

Contact:

Pam Ogden at (541) 776-3427 or Pamela.Ogden@sogoodwill.org

 

Southern Oregon Brainstormers Support and Social Club

This group meets on the first Tuesday of every month from 3:30 p.m. – 5:30 p.m.

Meeting Place:

Providence Medical Center

Birthplace Conf. Rm (Main Entrance, turn left)

1111 Crater Lake Avenue

Medford, OR 97504

Contact:

Lorita Cushman at (541) 772-6528 or LORITAMICKCUSH@aol.com

 

Molalla

Brain Injury Support Group of Molalla

This group meets on the fourth Monday of the month from 6:30 p.m. – 7:30 p.m.

Meeting Place:

Son’light Vital Foods, Inc.

123 Robbins St.

Molalla, OR 97038

Contact:

Raeleah Brensen at (503) 829-9456 or Skeeter@molalla.net

 

Newport

Brain Injury Support Group of Newport

This group meets on the second Saturday of the month from 2 p.m. – 4 p.m.

Meeting Place:

4909 S Coast Hwy Suite 340

South Beach, Oregon 97366

Website: www.progressive-options.org

Contact:

(541) 867-4335 or progop541@yahoo.com

 

Oregon City

Clackamas Community College Brain Injury Support Group

This group meets on the third Friday of the month (during school year) from 1 p.m. – 3 p.m.

Meeting Place:

Clackamas Community College McLoughlin Hall

Rm. M226 (2nd floor)

Oregon City, OR

Contact:

Sonja Bolon, MA, at (503) 816-1053 or Brain4you2@gmail.com

 

Pendleton

Inactive at this time.

For more information contact:

Joyce McFarland-Orr at (541) 278-1194 or jmcfarland@Oregontrail.net

 

Portland 

BIRC Alumni Support Group

This group meets the last Tuesday of every odd month.

Address:

1815 SW Marlow, Ste. 110

Portland, 97225

Contact:

Doug Peterson at (503) 292-0765 or doug@progrehab.com

 

Brainstormers I Women’s Self-help Group

This group meets the second Saturday of the month from 10 a.m. – 11:30 p.m.

Meeting Place:

Wilcox Building

Room A (Next to Good Samaritan Hospital)

2211 NW Marshall St.

Portland 97210

Contact:

Jane Starbird, PhD, at (503) 493-1221 or drstarbird@aol.com

 

Brainstormers II Survivor Self-help Group

This group meets the third Saturday of the month from 10 a.m. – noon.

Meeting Place:

Emanuel Hospital, M.O.B.-West

2801 N Gantenbein

Northeast Portland, OR 97227

Contact:

Steve Wright at (503) 413-7707 or biaor@biaoregon.org

 

Crossroads (Brain Injury Discussion Group)

This group meets on the second and fourth Friday of the month from 1 p.m. – 3 p.m.

Meeting Place:

Independent Living Resources

2410 SE 11th

Portland, OR  97214

Contact:

Christopher Eason at 503-232-7411 or christopher@ilr.org

 

Family Support Group

This group meets on the third Saturday of the month from 1 p.m. – 2 p.m. The group is currently combined with Parents of Children with Brain Injury.

Meeting Place:

Emanuel Hospital, Rm 1035

2801 N Gantenbein

Northeast Portland, OR 97227

Contact:

Joyce Kerley at (503) 413-7707 or joycek1145@aol.com

Telephone Peer Support – DROW – David Romprey Oregon Warmline – Weekdays and Weekends 9am-11pm @ Phone
Jan 24 @ 9:00 am – 11:00 pm

The David Romprey Oregon Warmline, a peer run program of CCS (Community Counseling Solutions) in Eastern Oregon, is pleased to offer Peer Support by Phone (based on Intentional Peer Support)

Call 1-800-698-2392 Toll Free

9am to 11pm PST on Weekdays and Weekends, Sunday through Saturday, 7 days a week

Flyer excerpt(s):

“People just want to be heard….and we are here for you!”

In need of someone to speak with?

Call the Warmline

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Visit the webpage for more information at:

http://communitycounselingsolutions.org/warmline/

Excerpt(s):

Whoever you are and whatever you may be going through, you are welcome on the Warmline!

Our caring team of trained peers offers nonjudgmental and confidential peer support every day.

No appointments needed! We are here for you!

Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a compassionate peer.

Our Warmline Team members are people who have experienced life challenges – including moods, voices, visions, trauma, and addictions. We know what it is like to feel big feelings or to find ourselves in moments when there seems to be little to hope for. No need to go through this alone… Give us a call! David Romprey Oregon Warmline 1-800-698-2392

Intentional Peer Support (IPS) provides a powerful framework for creating relationships where both people learn and grow together. IPS is used across the world in community, peer support, and human services settings, and is a tool for community development that honors each person’s strengths and innate value. Why IPS? Peers come together around shared experiences and often a desire to change lives. But without a new framework to build upon, people frequently re-enact “help” based on what was done to them. IPS offers a foundation for doing something different. We focus on building relationships that are mutual, explorative, and conscious of power. We won’t try to “fix” you, but we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Our confidential and non-judgmental peer support starts with the premise that people have learned to make meaning of their experiences and relationships out of everything they have learned in their lives. We know that this has lead many people to feel undeserving, distrusting, and inherently flawed. Without understanding how we, as individuals, have come to know what we know about being in relationship and the world around us, we are likely to have trouble, not only with emotional distress, but also with a continuous struggle when there is tension in relationship or in one’s community.


We believe that crisis is an opportunity to learn. In a mutual and respectful conversation, peers discover together how they have developed their beliefs about themselves and the world in which they live. Together, help and crisis are redefined and have new meaning. Each person has the opportunity to challenge themselves to learn how they might change their trauma story of victimhood and crisis to one of mental wellness.


Any Oregonian needing support may call our David Romprey Oregon Warmline to speak to a trained peer. We do not give advice or attempt to ‘get’ any one to do anything. We are there to listen and validated the caller’s feelings and experiences. Together we have a conversation in which we both become more self aware while learning and growing together. We share experience and knowledge in order to discover ways in which we both learn new ways of managing our feelings and discover healthier ways of being in relationship with others. Once where an individual had to “cope” with an issue, they may learn to challenge their beliefs regarding that issue, have a different experience of the situation and no longer have to “cope” because the issue no longer exists. The use of this David Romprey Oregon Warmline may help people decrease the need for frequent doctor’s visits, emergency room treatment, involvement with law enforcement, and the need for more intensive care.

Also, there is the Senior Peer Outreach Program
https://communitycounselingsolutions.org/senior-outreach-program/

Facebook:
https://www.facebook.com/communitycounselingsolutions.org

Warmline: MHAAO – Mental Health and Addictions Association of Oregon – Evolve Peer Support Services – Multiple Numbers -Weekdays – 9am-5pm (PST) @ Phone
Jan 24 @ 9:00 am – 5:00 pm

 

MHAAO is pleased to offer Evolve’s Peer Support by Phone for persons affected by the pandemic, wildfires, and similar issues.

Do you need someone to talk to?  We’re available for anyone to call peer support no matter what!

Happy to work with any age groups from any area.

Will make arrangements for virtual peer support if requested. 

Generally available @ 9am-5pm PST Weekdays, Monday through Friday.

See names and numbers below.

Flyer excerpt(s):
Have you been impacted by COVID-19 or the Oregon Wildfires?
Our Peer Support Specialists are here to help!
Call us Monday through Friday, 9am-5pm PST
==========
Monica Alexander
971-337-6716
Bill Beall
971-337-4550
Roman Becerra
971-930-9017
Bryan Corley
971-282-8101
Amber Hatkoff
971-352-0582
Molly Griggs
971-337-5506
Anthony Jarrard
971-337-4791
Grace Jo
503-314-3309
Amber Lakin
971-930-9404
Jenny Manzanares
971-241-1404
Howard Marlow
971-337-6293
Jesse Maxwell
971-202-6337
Larae Miller
503-719-1725
Brenda Mitchell
971-337-6715
Geoff Moser
971-202-3142
Marianne O’Neill-Tutor
971-337-6624
Tara Prince
971-413-0264
Kristina Teasley
971-930-9014
=========
Evolve is a program of Mental Health and Addictions Association of Oregon (MHAAO).
flyer p2

 

Warmline: ROCC – Recovery Outreach Community Center – Multiple Numbers – Weekdays – 11am-7pm (PST) @ by Phone
Jan 24 @ 11:00 am – 7:00 pm

ROCC is pleased to offer Peer Support by Phone 7 days per week, weekdays and weekends, 11am-7pm PST.

logo

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles
Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

Jan
25
Mon
000 Oregon Safe+Strong 24/7 Helpline 1-800-923-HELP (4357) Interpreters Available @ Phone, Toll-Free
Jan 25 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

ACP – Alano Club of Portland – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Jan 25 all-day

The Alano Club of Portland

In addition to over 100 weekly mutual aid support meetings, the Alano Club offers other recovery resources, like weekly recovery yoga and mindful meditation classes, monthly seminars on topics like brain chemistry and addiction and relationships and recovery, and regular workshops on topics ranging from recovery advocacy to mindful-based relapse prevention. The Alano Club also hosts large-scale sober social events, like our Recovery Art Walk, Recovery Talent Show and holiday community dinners.

 

Recovery Resources and Supports for Addictions Recovery During COVID-19

The following organizations provide links to daily online resources, supports and meetings for people recovering from addictions during COVID-19.  Events change daily and offerings serve a wide variety of people recovering many forms of addiction.

 

The Alano Club of Portland – Meetings Schedule with Links

PortlandAlano.org offers this daily schedule with links to a variety of online recovery meetings and events.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily.

https://portlandalano.org/schedule/

Alano Club meeting types include:

AA: Alcoholics Anonymous
ACA: Adult Children of Alcoholics
Al-Anon: Families & Friends of Alcoholics
AVS: Attention Veritability Syndrome
CLA: Clutterers Anonymous
CMA: Crystal Meth Anonymous
CODA: Codependents Anonymous

COSA: Partners of Sex Addicts
DA: Debtors Anonymous
FA: Food Addicts
GA: Gamblers Anonymous
HA: Heroin Anonymous
MA: Marijuana Anonymous
NA: Narcotics Anonymous
OA: Overeaters Anonymous

RCA: Recovering Couple Anonymous
RR: Refuge Recovery
RTS: Recovery Toolkit Series
SAA: Sex Addicts Anonymous
SIA: Survivors of Incest Anonymous SLAA: Sex and Love Addicts Anonymous
SMART: Self Management And Recovery Training
WA: Workaholics Anonymous
WB: Wellbriety

Meeting Details:
(C) Closed
(G) Gay
(L) Lesbian
(MO) Men Only
(SM) Secular Meeting
(WO) Women Only

 

Portland Alano Club Website:

logo

https://portlandalano.org/

Events Calendar

https://portlandalano.org/calendar/

Facebook Social Media Page

https://www.facebook.com/PortlandAlanoClub

AR – Addictions Recovery – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Jan 25 all-day

Recovery Resources and Supports for Addictions Recovery During COVID-19

The following organizations provide links to daily online resources, supports and meetings for people recovering from addictions during COVID-19.  Events change daily and offerings serve a wide variety of people recovering many forms of addiction.

1) Digital Recovery – Meetings Schedule and Resources List with Links:

RecoveryResourcesPDX.com offers this daily schedule with links to a variety of online recovery meetings and events.  Plus you’ll find links to recovery resources, social services, food & housing, financial resources and COVID-19 information.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily

https://recoveryresourcespdx.com/digital-meetings

Recovery Resources PDX Website:

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https://recoveryresourcespdx.com

 

2) The Alano Club of Portland – Meetings Schedule with Links

PortlandAlano.org offers this daily schedule with links to a variety of online recovery meetings and events.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily.

https://portlandalano.org/schedule/

Alano Club meeting types include:

AA: Alcoholics Anonymous
ACA: Adult Children of Alcoholics
Al-Anon: Families & Friends of Alcoholics
AVS: Attention Veritability Syndrome
CLA: Clutterers Anonymous
CMA: Crystal Meth Anonymous
CODA: Codependents Anonymous

COSA: Partners of Sex Addicts
DA: Debtors Anonymous
FA: Food Addicts
GA: Gamblers Anonymous
HA: Heroin Anonymous
MA: Marijuana Anonymous
NA: Narcotics Anonymous
OA: Overeaters Anonymous

RCA: Recovering Couple Anonymous
RR: Refuge Recovery
RTS: Recovery Toolkit Series
SAA: Sex Addicts Anonymous
SIA: Survivors of Incest Anonymous SLAA: Sex and Love Addicts Anonymous
SMART: Self Management And Recovery Training
WA: Workaholics Anonymous
WB: Wellbriety

Meeting Details:
(C) Closed
(G) Gay
(L) Lesbian
(MO) Men Only
(SM) Secular Meeting
(WO) Women Only

Portland Alano Club Website:

logo

https://portlandalano.org/

 

3) Oregon Recovery Network features listing of Online Meetings with Links

https://oregonrecoverynetwork.org/support/

Oregon Recovery Network Website:

Oregon Recovery Network

https://www.OregonRecoveryNetwork.org

 

And… last but not least…

4) MyRecoveryLink Digital Meetings Schedule and Links

Digital Meetings Online – Every Day, 7 Days per Week, Daily at:

4am, 6am, 9am, 12pm, 3pm, 6pm and 8pm PST and other times for other meetings

https://myrecoverylink.com/digital-recovery-meetings/

MyRecoveryLink Website:

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https://myrecoverylink.com/

EA – Emotions Anonymous – Virtual Online Groups – Weekdays and Weekends @ Online via Skype, Zoom and more
Jan 25 all-day

Color logo

EA (Emotions Anonymous)

Search for a Group:

https://emotionsanonymous.org/what-we-offer/find-a-meeting/usa-meetings.html

Options to meet by Skype, Chat, Phone, in Person and more.

FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jan 25 all-day

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FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
GT – GamTalk – Online Chat for Gambling Issues – Weekdays and Weekends
Jan 25 all-day

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GAMTALK – Online support for Gambling Issues

24/7 Online Recovery Chat Forum (registration / login required)

https://www.gamtalk.org/chat/recovery/ 

Monday Nights Chat Forum (registration / login required)

Monday Evenings 6-9pm PST / 9pm-12am EST

https://www.gamtalk.org/chat/monday-evening/

Discussion Wall 

https://www.gamtalk.org/groups/community/ 

Stories of Hope

https://www.gamtalk.org/stories-of-hope/

Treatment & Support Resources including Oregon

https://www.gamtalk.org/treatment-support/

 

HLAA-OR – Hearing Loss Association of Oregon @ Online via Zoom
Jan 25 all-day

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Hearing Loss Association of America, Oregon Chapter (HLAA-OR)

ABOUT HLAA-OR

The Hearing Loss Association of America, Oregon Chapter, is a non-profit organization, is dedicated to the well – being of people of all ages and communication styles who do not hear well.

Hearing Loss Association of America is the largest international organization of its kind with a nationwide support network of chapters and groups who are ready to help you.

Our primary purpose is to educate ourselves, our families, friends, co-workers, teachers, health care providers, government and others about hearing loss.

We provide information and support on many aspects of hearing loss, from technological and medical advances to coping strategies.

Find an HLAA Chapter Near You:

https://www.hearingloss.org/chapters-state-orgs/find-a-chapter/

Learn more about HLAA-OR (Hearing Loss Association of America, Oregon Chapter)

https://www.hlaa-or.org/

There are currently five Hearing Loss Association of America affiliates in Oregon:

HLA of Lane County
Meeting Times Meeting Locations Key Contacts
Second Thursday
of each month
at 7 PM
The Hilyard Community Center
2580 Hilyard Street
Eugene
Andrea Cabral
E-Mail:  angora@comcast.net 
541-345-9432
OR
Linda Diaz
(541) 790-1290
E-Mail:  warmheart2@msn.com
    OR
Clark Anderson
E-Mail:  clarkoa@msn.com   www.hearinglosslane.org/ 
Mail to: PO Box 2502 Eugene OR 97402
HLA of Linn and Benton Counties
Meeting Times Meeting Locations Key Contacts
Last Wednesday
of each month
at 6:30 PM
Reimer Conference Room
Albany General Hospital
1046 Sixth Ave. SW
Albany, OR
John Hood-Fysh
E-mail:  jhood-fysh@wwmore.com 
(541) 220-8541 (cell)
818 Broadalbin St. SW
Albany, OR 97321
HLA of Portland
Meeting Times Meeting Locations Key Contacts
Third Saturday
of each month (Sept – May)
at 10:00 AM
Legacy Good Samaritan Hospital
1015 NW 22nd Ave., at Marshall Street
Portland 97210
Ask at a desk for the meeting room location.
To plan your trip go to  www.trimet.org  and see “Trip Planner” section.
Mark Foster (president)
E-mail:  hlaportland@gmail.com 
PO Box 2112
Portland, OR 97208View HLAA Portland website:
HLA of Douglas County
Meeting Times Meeting Locations Key Contacts
3rd Tuesday of each month at 6:30 PM Mercy Hospital Community Education Room
2459 Stewart Parkway, Roseburg
Chuck Vicek
E-mail –  cvlcek@centurytel.net 
Phone (541)496-4541
OR
Barb Stoner
Phone (541)496-0060
HLAA – COVID-19 Resources Page:
HLAA – Supports FREE Captioning during COVID-19
HLAA – Veterans Across America Virtual Chapter
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Jan 25 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

OLGA – OnLine Gamers Anonymous – Virtual Online Chats – Weekdays and Weekends @ Online via Chat
Jan 25 all-day

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On Line Gamers Anonymous (OLGA)

Excerpt(s) from Website:

Our Mission Statement is: “On-Line Gamers Anonymous® is a group of people sharing their experience, strengths and hope to help each other recover from problems resulting from excessive game playing.”

On-Line Gamers Anonymous® was founded by Liz Woolley in May of 2002 after her son, Shawn, committed suicide as a direct result of being addicted to an on-line game. Liz was soon joined by Ron Jaffe (Diggo McDiggity), a recovering gamer. They supported each other as the fellowship grew.

The OLGA® and OLG-Anon Recovery Fellowships and Outreach, are divisions of OLGA®/OLG-Anon (On-Line Gamers Anonymous®) World Services, Inc.. OLGA® and OLG-Anon Fellowships are dedicated to offering support to addicted gamers (OLGA), their families (OLG-Anon) so they can heal and recover from problems resulting from the newest “drug of choice” – excessive video game playing. Outreach is our public service division that assists in providing information to educate about the dangers of excessive game playing. The Outreach division assists in providing an extensive list of professional resources who provide services for those affected by excessive video gaming,video gaming addiction or a video gaming disorder. Outreach also helps raise funds to continue our mission.

We offer support. Our community is open to all who seek support. We are not an activist group, nor do we sponsor such organizations. Our message forums are available to all, regardless of bias or opinion. We are here to share our experience, strength and hope and encourage peer-to-peer support. Family and friends are invited to share their experience, compassion, and wisdom. Every day we accumulate and add to our collection of information related to excessive gaming and the issues it creates. Sharing this with our visitors is a primary goal.

…Our organization is staffed by many people, who at one time or another have considered themselves excessive gamers or have had their lives affected by an excessive gamer.

Online meeting schedule:

https://www.olganon.org/olgarolg-anon-schedule-meetings

 

Chat rooms are available, login required.

Read more about chat rooms:

https://www.olganon.org/about-chat-rooms

 

Discussion forums with message boards are also available 24/7:

https://www.olganon.org/forums/olga-recovering-gamer-forums

 

Website:

https://www.olganon.org/home

 

OLGAnon Meetings for Parents

On-line meeting for parents held Thursdays at 6pm PST / 9 pm EST.

Go here to go OLGAnon Meeting Chatroom. (You must be logged in to enter the OLGAnon chatroom).

ORN – Oregon Recovery Network – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Jan 25 all-day

Oregon Recovery Network

 

Oregon Recovery Network features listing of Online Meetings with Links

The Oregon Recovery Network is partnering with Recover Together With Google to provide Oregonians one centralized location with the latest state and local recovery resources and COVID-19 information so that our community can come out of this crisis stronger than ever.

Website

https://oregonrecoverynetwork.org/support/

Excerpt(s):

4D – 4th Dimension Recovery Center Resources
4Ds Love Wins LGBTQ+ NA Meeting Mondays 5:30-6:30 Zoom https://zoom.us/j/904315993
4D’s Lava Lamp Ladies Women’s AA Meeting Thursdays 8-9pm Zoom https://zoom.us/j/249508105
4D’s HA HA meeting Saturdays 6:30-7:30pm Zoom https://zoom.us/j/719330497
4D’s Cleveland Group NA half-hour NA meeting Tuesdays 7-7:30pm Zoom https://zoom.us/j/822021875
4D’s Recovery Yoga Recovery Yoga Everyday 8:00 AM Zoom https://zoom.us/j/729575100
4D’s Nite Owls Late Night AA Meeting Everyday 11pm- 12am Zoom http://zoom.us/j/331051272
4D’s Salty Bunch AA Meeting Wednesday 8-9pm Zoom http://zoom.us/j/688715448
4D’s FNYP Friday Night Young People AA Meeting Friday 8-9pm Zoom https://zoom.us/j/914913374
4D’s No More Meth’n Around Young People’s CMA Meeting Mondays 9-10pm Zoom https://zoom.us/j/239777719

From Darkness to Light Women’s NA Meeting (normally held at Wasco 4D) Fridays 6-7pm Zoom https://zoom.us/j/633668699

Crystal Meth Anonymous Resources
Monday CMA Zoom No More Spundays / No More Methin’ Around Combined Meeting Mondays 8:30 PM Zoom https://zoom.us/j/400934411
Wecovery Wednesday Zoom Wecovery Wednesdays CMA Meeting Wednesdays 7:30 PM Zoom https://zoom.us/j/860655748
Thursday Solution Zoom The Thursday Solution CMA Meetings Thursdays 7:00 PM Zoom https://zoom.us/j/119446711
Freedom Friday Zoom Freedom Friday Zoom Meeting Fridays 9:00 PM Zoom https://zoom.us/j/676350141
Speedboat Zoom Speedboat CMA Zoom Meeting Saturdays 7:00 PM Zoom https://zoom.us/j/876369800
SOS – Serenity on Sundays Zoom SOS CMA Zoom Meeting Sundays 1:00 PM Zoom https://zoom.us/j/126291145For any meeting changes please check the Oregon Crystal Meth Anonymous Site

SMART Recovery
SMART Recovery SMART Recovery with Brad (formerly at Providence Milwaukie) Saturdays 10:00am-11:30am Zoom https://smartrecovery.zoom.us/j/207780647
SMART Recovery SMART Recovery with Brad (formerly at Willamette Falls Hospital) Wednesdays 7:00pm-8:30pm Zoom https://smartrecovery.zoom.us/j/207780647
SMART Recovery SMART Recovery with Judy (formerly at West Hills Unitarian Universalist Fellowship) Mondays 7:00pm-8:30pm Zoom https://smartrecovery.zoom.us/j/801882186

Narcotics Anonymous
Quarantined NA NA Every Day 5pm (Portland) Zoom https://zoom.us/j/332641205
NA@Home Living NA Mondays 1am-2am BlueJeans https://bluejeans.com/611333554
UKNA Online Meeting NA Mondays 12:30-2pm Go to Meet https://www.gotomeet.me/ukna
More Will Be Revealed NA Mondays 3-4pm Phone tel: (712)770-4160 ex: 472548#
Phili No Matter What NA Mondays 4-6pm Zoom https://zoom.us/j/351229189
NA@Home LunchTime NA Mondays 7-8pm BlueJeans https://bluejeans.com/907613904

For additional meetings and meeting changes please view the

Portland Area Virtual NA Meeting List

https://docs.google.com/spreadsheets/d/1m2t0B-wrLdCY5KwMhnU2vBjKdHd8sDVJ_-SP-ULm0AM/edit#gid=0

DDA – Dual Diagnosis Anonymous
DDA Meeting Mondays 10-11am Zoom https://zoom.us/j/373756106
DDA Meeting Mondays 5-6pm Zoom https://zoom.us/j/597932554
DDA Meeting Tuesdays 10-11am Zoom https://zoom.us/j/510712003
DDA Meeting Tuesdays 5-6pm Zoom https://zoom.us/j/268498372
DDA Meeting Wednesdays 10-11am Zoom https://zoom.us/j/373756106
DDA Meeting Thursdays 10-11am Zoom https://zoom.us/j/510712003
DDA Meeting Thursdays 5-6pm Zoom https://zoom.us/j/268498372
DDA Meeting Fridays 10-11am Zoom https://zoom.us/j/373756106
DDA Meeting Fridays 5-6pm Zoom https://zoom.us/j/597932554
DDA Meeting Saturdays 10:30-11:30am Zoom https://zoom.us/j/146152218

Tempest Recovery Meetings
Portland Bridge Club Bridge Club Meeting for Portland Members Tuesdays 7-9pm Tempest Link
Tempest Support Group Support Group for Tempest Newcomers Multiple 1-2pm Meeting Registration

Other Portland Area Meetings

East Portland AA Intergroup Online Meetings
West Portland Online Meetings
NW Portland Online Meetings
Washington County NA, multiple Zoom meetings
Oregon Crystal Meth Anonymous, multiple Zoom meetings
List of Portland Metro Area NA Meetings
Reimagining Recovery Online Meetings
Portland Alano Invitation for Friends and Family, Tuesdays 6:45pm-8:15pm
Alano Club of Portland Meetings Schedule
Recovery Dharma PDX Meeting Schedule

 

 

RAC – Redmond Alano Club – Recovery Meetings – Weekdays & Weekends
Jan 25 all-day
RAC - Redmond Alano Club - Recovery Meetings - Weekdays & Weekends

 

 

Redmond Alano Club has recovery meetings in Central Oregon.

Learn more by visiting:

http://www.redmondalanoclub.com/meetings.html

AA Meetings

​​Sunday
​7:00 AM          AA Make My Day
11:00 AM       Sober Solutions   ​

4:00 PM          Girls Gone Sober

Book Study, every Sunday

except 1st.

5:30 PM          Weekend Warriors

Monday
5:30 PM          AA 24 and Alive

Tuesday
12 Noon         AA Nooner
5:30 PM          AA 24 and Alive

Wednesday
12 Noon          AA Nooner
5:30 PM          AA 24 and Alive

Thursday
5:30 PM          AA 24 & Alive

7:00 PM          AA Girls Gone Sober

Friday
12 Noon          AA Nooner
5:30 PM          AA 24 and Alive

Saturday
​7:00 AM          AA Make My Day

10:00 AM        AA Spiritual Awakening

5:30 PM           AA Weekend Warriors

9:00 PM          AA Candlelight Meeting

NA and CoDA Meetings

Sunday
12:30 PM COHSANA Subcommittee 1st Sun only

2:00 PM COHDANA Meeting 1st Sun Only​

7:00 PM NA To Reinvent A Perspective (TRAP)

Monday
7:00 PM NA Primary Purpose

Tuesday
7:00 PM Co-Dependents Anonymous

Wednesday
7:00 PM NA Primary Purpose

Friday
7:00 PM NA Above the Influence

If you need immediate assistance or support please call

AA Hotline 541-548-0440
NA Hotline 541-416-0273

More resources are listed on the web page link:

http://www.redmondalanoclub.com/resources.html

NOTE: DUES ARE NOT REQUIRED TO ATTEND MEETINGS.

Redmond Alano Club
337 West Antler Ave
​Redmond OR 97756

​Mailing Address
PO Box 265
Redmond OR 97756

Email:

RedmondAlano@yahoo.com

Website:

https://www.redmondalanoclub.com

RDO – Recovery Dharma Online – Virtual Online Meetings – Weekdays and Weekends @ Phone and Online via Zoom
Jan 25 all-day

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RECOVERY DHARMA ONLINE

We are a group of Recovery Dharma Members who use technology to meet up with each other from around the world. We make an effort to stay in contact with each other between meetings to form Spiritual Friendships.

We get together online for meetings, workshops, and inter-sangha business. Some of us stay around after the closing to hangout in the Virtual Parking Lot for fellowship. For some of us, this is our primary recovery community. For others, it supplements the meetings available to us locally.

Recovery Dharma Online organizes daily meetings accessible via computer, smartphone, or dial-in. Together we meditate, study Buddhist teachings, and support each other on our paths to sobriety and peace.

https://recoverydharma.online/

Join online meetings 7 days/week.

Recovery Outreach Community Center-ROCC: Virtual Yoga Everyday with Lea @ Online via Zoom
Jan 25 all-day

ROCC is pleased to offer Everyday Yoga with Lea 7 days per week

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Chair and Mat Yoga Sessions on YouTube FREE with Lea aka “Yoga Police”.

Suggestions: Firm chair / seat preferably with no back.  Comfortable clothes.  Books, pillows, or yoga blocks.  For more, see props and jokes session below.

[NOTE: Check with your doctor(s) and discuss any concerns before starting a new routine.]

EVERY DAY: YOGA With Lea!
New Videos!
Many awesome Youtube videos available!
Click below for links:

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

 

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

RL – RecoveryLink – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Jan 25 all-day

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Mission:

RecoveryLink™ is more than just peer recovery support or technology, we are a modern company created with communities in mind. Our mission is to provide a suite of accessible and impactful recovery support tools designed to elevate collective impact.

MyRecoveryLink Digital Meetings Schedule and Links

Digital Meetings Online – Every Day, 7 Days per Week, Daily at:

4am, 6am, 9am, 12pm, 3pm, 6pm and 8pm PST and other times for other meetings

https://myrecoverylink.com/digital-recovery-meetings/

MyRecoveryLink Website:

https://myrecoverylink.com/

SARDAA – Schizophrenia and Related Disorders Alliance of America – Conference Calls and Online Meetings @ Online via Zoom
Jan 25 all-day

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Improving Lives Affected by Psychosis, Schizophrenia and Related Disorders Alliance of America

You are Not Alone

Our vision is that every person living with a schizophrenia-related brain disorder achieves recovery and fulfilling life in a compassionate community free of stigma and discrimination.

SARDAA invites you to attend its meetings and/or conference calls (peer support and family support)

Online and in-person support groups and conference calls are available.

SARDAA in-person meetings are ON HOLD until further notice at this time due to the pandemic.

Find SARDAA meeting locations, groups, and conference call information at this web page:

https://sardaa.org/schizophrenia-alliance/sa-group-locations/

To register for conference call groups, visit this link: 

https://sardaa.org/call-registration/

Current conference call group times include:

Sundays 4pm PST / 7pm EST

Mondays 1pm PST / 4pm EST

Tuesdays 10am PST / 1pm EST

Wednesdays 10am PST / 1pm EST

Thursdays 10am PST / 1pm EST and 4pm PST / 7pm EST

Fridays 11am PST / 2pm EST and 4pm PST / 7pm EST

Saturdays 10am PST / 1pm EST

Families / Caregivers Conference Call Group

Tuesdays 4pm PST / 7pm EST – Families for Care Support Conference Call Group

Online meetings via ZOOM are also offered including:

Saturdays 9am PST / 12pm EST – SA: Psychosis Support & Acceptance

Sundays 1pm PST / 4pm EST – SA: Psychosis Support & Acceptance

Tuesdays 4:30pm PST / 7:30pm EST – Spanish / Espanol Meeting

Families / Caregivers Online meetings via ZOOM

Wednesdays 3pm PST / 6pm EST

Sundays 11am PST / 2pm EST

Fridays (1st and 3rd monthly) 6pm PST / 9pm EST – Spanish / Espanol Family / Caregiver Support Meetings

Additional Contact Information

Toll Free:

800-493-2094

Phone:

240-423-9432     

Email:

info@sardaa.org

Website:

https://www.sardaa.org

Social Media Facebook Page: 

https://www.facebook.com/sardaaorg

Social Media Twitter Feed:

https://twitter.com/sardaa_org

SGC – Support Groups Central – Virtual Online Groups – Weekdays and Weekends @ Online via Zoom (secured)
Jan 25 all-day

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Support Groups Central offers Quality Peer Support

Strength for Your Journey

Group Video Meetings Led by Trained Facilitators

  • Online meetings are via Zoom (secured)
  • You can get reminders and keep a journal of your progress

>>> Watch this video to learn how it works at:

https://youtu.be/UgsFtlhGAOk

>>> Visit and sign up for your FREE account to get started today!

https://www.SupportGroupsCentral.com

>>> Checkout the list of TOPIC AREAS from a wide variety of organizations including but not limited to:

https://www.supportgroupscentral.com/index.cfm#anc1

Here is a sampling:

  • Coping with Stress
  • Coping with Chronic Pain
  • Grief and Bereavement
  • Trauma Healing and Recovery
  • Support for Veterans and Military Families
  • Support for Expecting Parents
  • Postpartum Support
  • Depression Recovery
  • Anxiety Recovery
  • Mental Health & Wellness
  • Caregiver Support
  • Ministry
  • Health Issues
  • and many more!

>>> Check out Facebook Page for Support Groups Central:

https://www.facebook.com/SupportGroupsCentral

 

Other offerings:

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Hey Peers!  Real Humans. Real Help. Real Time

Hey Peers is a video chat app that allows people to safely browse and join peer support conversations and meetings.  You can download the app online for your iPhone device.  Android version coming soon.  Now available online on the website, too!

Visit and sign up for your FREE account to get started today!

https://www.heypeers.com/

>>> Check out the Hey Peers! Meetings List

https://www.heypeers.com/meetings_list

>>> Check out the Hey Peers! Chatrooms List

https://www.heypeers.com/chatrooms

Some More About Hey Peers:

Instant community

Create a community of trusted and like-minded peers – those that share similar challenges and experiences, those that want support, and those that give support. Employers, nonprofits, health care organizations, payers, and individuals can set up an instant community and sponsor peer support for their employees, members or loved ones.

Connect with peers

Would you like to connect with peers or supporters between support group meetings? You can do this on Hey Peers. Individuals can quickly find others who they would like to connect with for mutual support. Connections are secure and confidential with an option to remain anonymous.

Progress tracking

Hey Peers offers a premium option to journal and track moods, wellness, exercise, and other key components of mental and physical wellness. The easy recording of key indicators and important treatment information can help one see progress from support. No personal information is shared.

Available on any device

Access Hey Peers on your laptop, tablet, or mobile. No downloads necessary with our mobile responsive web App that works on any device.

Trusted Peer Facilitators

Hey Peers screens peer support facilitators to make sure they have appropriate credentials, and allows users to rate and review peer leaders to ensure high quality peer support.
our users

Who uses Hey Peers?

Any individual or peer supporter can sign up and use Hey Peers. We also designed our App for small, midsize, and large employers, nonprofits, health care organizations, and insurers to use Hey Peers for their members and employees to improve wellness outcomes in a safe and purpose-build environment.

1:1 Peer Support Coaching

1:1 Peer Coaching is a way for you to work more intensively toward achieving and maintaining yourself as you deal with your life’s challenges. In our 1:1 sessions, you will meet with a certified peer specialist or recovery coach of your choosing. There will be no other participants … just you and your coach.

 

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Peer Support Solutions

Does your organization want to provide a secure digital peer support platform for your members or employees? Hey Peers combines a video conferencing system with chat support groups so that you can offer both regularly scheduled support group meetings and on-demand facilitated peer chat conversations to support everyday needs.

Find out more about our special offer during social distancing by completing the online form at the link below.

https://www.peersupportsolutions.com/contact

Facilitators

If you are a Peer Supporter that is affiliated with a non-profit that is using Hey Peers, you can sign up directly on Hey Peers to get started.

If you are a Peer Supporter that is certified, trained, or licensed, please complete our Facilitator Application, and fill out the form below as part of our approval process.

https://www.peersupportsolutions.com/facilitators

Hey Peers Tools for Support Groups

Hey Peers offers more administrative tools for managing virtual support groups than Zoom, Skype, Facebook, or other teleconferencing or forum tools including but not limited to:

  • Groups or one-on-one conversations
  • Peer and meeting match recommendations
  • Private, password-protected meeting options
  • Approve members subscribing to your organization
  • Self-wellness tools that help your members see progress
  • Share group documents electronically from your Hey Peers page (no more copying, binding, handing out)
  • Direct links to schedules and meetings from your web site – easier to track for facilitators and members
  • Track group participation rates
  • Custom registration data collection available
  • Prepare electronic reports to show the positive impact support groups deliver for fundraising, research and program management
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 25 all-day

Need someone to talk to?  Check out Warmline.org

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According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Virtual Yoga Everyday with Lea @ ROCC @ Online via Zoom
Jan 25 all-day

ROCC is pleased to offer Everyday Yoga with Lea 7 days per week

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Chair and Mat Yoga Sessions on YouTube FREE with Lea aka “Yoga Police”.

Suggestions: Firm chair / seat preferably with no back.  Comfortable clothes.  Books, pillows, or yoga blocks.  For more, see props and jokes session below.

[NOTE: Check with your doctor(s) and discuss any concerns before starting a new routine.]

1. Chair Yoga for Hips and PSOAs (23 min)

https://www.youtube.com/watch?feature=youtu.be&v=cQ8J6IiFCOE

2. Chair Yoga for Chest and Back (25 min)

  https://www.youtube.com/watch?v=SGT2XuS1ORE&feature=youtu.be

3. Vinyasa Flow for Core and Lateral Stability (45 min)

https://www.youtube.com/watch?v=i3E_ZlZlY7M&feature=youtu.be

4. Vinyasa Flow for Legs and Hips, Part 1 of 2 (18 min)

https://www.youtube.com/watch?v=qTE3Wb6t_3c&feature=youtu.be

5. Vinyasa Flow for Legs and Hips, Part 2 of 2 (24 min)

https://www.youtube.com/watch?v=G-s3Oo8ikTI&feature=youtu.be

6. Chair Yoga for Full Body (23 min)

https://www.youtube.com/watch?v=OfxKLu2hef4&feature=youtu.be

7. Vinyasa Flow for Healthy Digestion (44 min)

https://www.youtube.com/watch?v=Shl2mZbmHSo&feature=youtu.be

8. Chair Yoga Flow for Tension and Stress (26 min)

https://www.youtube.com/watch?v=63yRrAgoVeU&feature=youtu.be

9. Chair Yoga Props and Jokes (28 min)

https://www.youtube.com/watch?v=NohTr_Az0J4&feature=youtu.be

10. Vinyasa Yoga for Wrist and Ankle Strength (38 min)

https://www.youtube.com/watch?v=82pEX57pdAo&feature=youtu.be

11. Chair Yoga for a Hot Day (18min)

https://www.youtube.com/watch?v=kXYspgo4mQs

12. Outside Flow (26min)

https://www.youtube.com/watch?v=KTLPgDWtpMQ

13. Yin for the Hips (30min)

https://www.youtube.com/watch?v=xBS3kjr3x-M

14. Chair Yoga for Sciatic Pain (20min)

https://www.youtube.com/watch?v=Qkj9eSLgUAc

15. Chair Yoga for Carpal Tunnel (28 min)

https://www.youtube.com/watch?v=nkv8F6P2rsw

16. Couch Yoga (25min)

https://www.youtube.com/watch?v=AdXPuwHtloM

17. Sense Yoga Flow (30min)

https://www.youtube.com/watch?v=S4MRn2eCLsQ

18. Chair Yoga (26min)

https://www.youtube.com/watch?v=UhbSLzd5VqQ

19.Grounding into Expansion (38min)

https://www.youtube.com/watch?v=K7dpHS6d8Ds

20. Chair Yoga Mind and Body (27min)

https://www.youtube.com/watch?v=TDPQiSQIuzw

21. Restorative Yoga for Flow (51min)

https://www.youtube.com/watch?v=zbihcFq7prc

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

 

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Telephone Peer Support – BAFS – Weekdays 7am-8pm @ by Phone
Jan 25 @ 7:00 am – 8:00 pm

BAFS (Bay Area First Step) is pleased to offer Peer Support by Phone & Teleconferencing

7am to 8pm PST on Weekdays Monday through Friday

Flyer excerpt(s):

Need to talk?
We’re just a phone call away.

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PEER SUPPORT
Call us about how to use Zoom for
individual and group teleconferencing

Andrea Gross
M-F 9am-4pm
(541) 249-5461

Anthony Wilson
M-F 9am-5pm
(541) 256-4686

Cari Debban
M-F 9am-4pm
(541) 622-3761

Diana Collins
M-F 9am-5pm
(541) 622-3383

Joshua Haynes
M-F 9am-5pm
(541) 256-4687

Paul Gonzales
M-F 9am-5pm
(541) 249-5444

Sarah Tucker
M-F 6pm-8pm
(541) 256-4635

Tasha Walter
M-F 9am-5pm
(541) 435-1381

Todd Stone
M-F 7am-TBD
(541) 249-5528

TREATMENT

Kurt Smith
M-F 9am-5pm
(541) 435-1152

Carolyn Billman
M-F 9am-5pm
(541) 256-4686

Brandy Davenport
T-F 9am-5pm
(541) 249-5467

BIAO – Brain Injury Alliance of Oregon – Virtual Online Support Groups and Resources @ Online
Jan 25 @ 9:00 am

 

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Brain Injury Alliance of Oregon

Survivor Peer Support Warmline

CALL 855-473-3711 (855-4peer11)

A survivor support line is now available to provide telephone support to those who suffer from all levels of brain impairment. 4peer11 is a survivor run, funded, operated and managed-emotional help line. We do not give medical advice, but we DO have two compassionate ears. We have survived some form of brain injury or are a survivor who is significant in the life of a survivor.

Live operators are available from 9am-9pm Pacific Standard Time. If a call comes when an operator is not free please leave a message. Messages are returned on a regular basis.

Website:

https://www.biaoregon.org/services/support-groups/

Brain Injury Support Groups in the Pacific Northwest (incl. online and family):

https://www.biaoregon.org/services/support-groups/

Recursos en Espanol / Resources in Spanish

https://www.biaoregon.org/resource-library/recursos-en-espanol/

Contact Information:

Brain Injury Alliance of Oregon

PO Box 549, Molalla OR 97038

biaor@biaoregon.org

Have YOU HAD a brain injury?

Call: 1-800-544-5243  /  503-961-5675

Website Excerpt(s):

Our Neuro-Resource Facilitation expert can help you and your family find answers to your questions. We offer support in coping with the issues of living with a brain injury and transition back to work as well as the community. This is a FREE service dedicated to helping people choose, get and keep needed services and supports.

  • Providing brain injury specific information and resources;
  • Enhancing natural supports and connecting you to services, and community resources;
  • Providing training to providers for increased capacity of Oregon’s system  of services provided;
  • Accessing, securing and maximizing funding, both private and public.
  • Customized Packet (primary resources distributed) by the Neuro-Resource Facilitators, contains important brain injury information as well as various services/supports for individuals and families experiencing brain injury that is unique to each caller.
  • Another resource commonly distributed by our staff is a selection of DVDs.

There is a large library of resources, DVDs, videos, and more available.  English and Espanol / Spanish.  Plus, specific support for veterans.

Oregon TBI / Brain Injury Support Groups (check for availability ahead of time, and find more online from links above)

Bend

Central Oregon Support Group

This group meets on the second Saturday of the month from 10:30 a.m. to noon.

Meeting Place:

Rehab Conference Room, Lower Level

St. Charles Medical Center

2500 NE Neff Rd.

Bend, OR 97701

Contacts:

Joyce and Dave Accornero at (541) 382-9451 or Accornero@bendbroadband.com

 

Brookings

Brain Injury Group (BIG)

To be announced.

Contact:

(877) 469-8844 or (541) 469-8887

 

Cottage Grove 

BIG II (Brain Injury Group II)

This group meets every Thursday from 11 a.m. to 12:30 p.m.

Meeting Place:

The Jefferson Park Recreation Room

325 S. Fifth Street

Cottage Grove, OR

Contact:

Anna at (541) 767-0845

Corvallis

Stroke and Brain Injury Support Group

This group meets on the first Tuesday of the month from 1:30 p.m. to 3 p.m.

Meeting Place:

Church of the Good Samaritan Lounge

333 NW 35th Street

Corvallis, OR 97330

Contact:

Amy Nistico at (541) 768-5157 at aeasterl@samhealth.org

 

Eugene

Community Rehabilitation Service of Oregon

This group meets on the third Tuesday from 7 p.m. to 8:30 p.m.

Meeting Place:

Central Presbyterian Church

555 E 15th Ave. (15th & Patterson)

Eugene, OR.  97401

Contact:

Jan Johnson at (541) 342-1980 or comrehabjan@aol.com

 

BIG (Brain Injury Group)

This group meets on Tuesday from 11 a.m. – 1 p.m. Call for information.

Meeting Place:

Hilyard Community Center

2580 Hilyard Avenue

Eugene, OR 97401

Contact:

Curtis Brown at (541) 998-3951 or BCCBrown@aol.com

 

Hillsboro

Homeward Bound Support Group

This group meets on the first Monday of each month from 7 p.m. – 8 p.m.

Meeting Place:

Tuality Community Hospital

335 SE 8th Street

Hillsboro, OR 97123

Contact:

Carol Altman (503) 640-0818

 

Klamath Falls 

Brain Injury Support Group

This group meets on the second Tuesday from 1 p.m. – 2:30 p.m.

Meeting Place:

SPOKES

415 Main St.

Klamath Falls, OR 97601

Contact:

Dawn Lytle at (541) 883-7547 or dawn.lytle@spokesunlimited.org

Lebanon 

Brain Injury Support Group of Lebanon

This group meets on the first Thursday of the month at 6:30 p.m. Call for more information.

Meeting Place:

Lebanon Community Hospital,

Conference Room #6

525 North Santiam Highway

Lebanon, OR 97355

Contact:

Lisa Stoffey at (541) 752-0816 or lstoffey@aol.com

 

Medford

Turning Point

This group meets on the third Tuesday of the month from 4 p.m. – 5 p.m. Call for more information.

Meeting Place:

11 West Jackson Street

Medford, OR 97501

Contact:

Pam Ogden at (541) 776-3427 or Pamela.Ogden@sogoodwill.org

 

Southern Oregon Brainstormers Support and Social Club

This group meets on the first Tuesday of every month from 3:30 p.m. – 5:30 p.m.

Meeting Place:

Providence Medical Center

Birthplace Conf. Rm (Main Entrance, turn left)

1111 Crater Lake Avenue

Medford, OR 97504

Contact:

Lorita Cushman at (541) 772-6528 or LORITAMICKCUSH@aol.com

 

Molalla

Brain Injury Support Group of Molalla

This group meets on the fourth Monday of the month from 6:30 p.m. – 7:30 p.m.

Meeting Place:

Son’light Vital Foods, Inc.

123 Robbins St.

Molalla, OR 97038

Contact:

Raeleah Brensen at (503) 829-9456 or Skeeter@molalla.net

 

Newport

Brain Injury Support Group of Newport

This group meets on the second Saturday of the month from 2 p.m. – 4 p.m.

Meeting Place:

4909 S Coast Hwy Suite 340

South Beach, Oregon 97366

Website: www.progressive-options.org

Contact:

(541) 867-4335 or progop541@yahoo.com

 

Oregon City

Clackamas Community College Brain Injury Support Group

This group meets on the third Friday of the month (during school year) from 1 p.m. – 3 p.m.

Meeting Place:

Clackamas Community College McLoughlin Hall

Rm. M226 (2nd floor)

Oregon City, OR

Contact:

Sonja Bolon, MA, at (503) 816-1053 or Brain4you2@gmail.com

 

Pendleton

Inactive at this time.

For more information contact:

Joyce McFarland-Orr at (541) 278-1194 or jmcfarland@Oregontrail.net

 

Portland 

BIRC Alumni Support Group

This group meets the last Tuesday of every odd month.

Address:

1815 SW Marlow, Ste. 110

Portland, 97225

Contact:

Doug Peterson at (503) 292-0765 or doug@progrehab.com

 

Brainstormers I Women’s Self-help Group

This group meets the second Saturday of the month from 10 a.m. – 11:30 p.m.

Meeting Place:

Wilcox Building

Room A (Next to Good Samaritan Hospital)

2211 NW Marshall St.

Portland 97210

Contact:

Jane Starbird, PhD, at (503) 493-1221 or drstarbird@aol.com

 

Brainstormers II Survivor Self-help Group

This group meets the third Saturday of the month from 10 a.m. – noon.

Meeting Place:

Emanuel Hospital, M.O.B.-West

2801 N Gantenbein

Northeast Portland, OR 97227

Contact:

Steve Wright at (503) 413-7707 or biaor@biaoregon.org

 

Crossroads (Brain Injury Discussion Group)

This group meets on the second and fourth Friday of the month from 1 p.m. – 3 p.m.

Meeting Place:

Independent Living Resources

2410 SE 11th

Portland, OR  97214

Contact:

Christopher Eason at 503-232-7411 or christopher@ilr.org

 

Family Support Group

This group meets on the third Saturday of the month from 1 p.m. – 2 p.m. The group is currently combined with Parents of Children with Brain Injury.

Meeting Place:

Emanuel Hospital, Rm 1035

2801 N Gantenbein

Northeast Portland, OR 97227

Contact:

Joyce Kerley at (503) 413-7707 or joycek1145@aol.com

Telephone Peer Support – DROW – David Romprey Oregon Warmline – Weekdays and Weekends 9am-11pm @ Phone
Jan 25 @ 9:00 am – 11:00 pm

The David Romprey Oregon Warmline, a peer run program of CCS (Community Counseling Solutions) in Eastern Oregon, is pleased to offer Peer Support by Phone (based on Intentional Peer Support)

Call 1-800-698-2392 Toll Free

9am to 11pm PST on Weekdays and Weekends, Sunday through Saturday, 7 days a week

Flyer excerpt(s):

“People just want to be heard….and we are here for you!”

In need of someone to speak with?

Call the Warmline

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Visit the webpage for more information at:

http://communitycounselingsolutions.org/warmline/

Excerpt(s):

Whoever you are and whatever you may be going through, you are welcome on the Warmline!

Our caring team of trained peers offers nonjudgmental and confidential peer support every day.

No appointments needed! We are here for you!

Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a compassionate peer.

Our Warmline Team members are people who have experienced life challenges – including moods, voices, visions, trauma, and addictions. We know what it is like to feel big feelings or to find ourselves in moments when there seems to be little to hope for. No need to go through this alone… Give us a call! David Romprey Oregon Warmline 1-800-698-2392

Intentional Peer Support (IPS) provides a powerful framework for creating relationships where both people learn and grow together. IPS is used across the world in community, peer support, and human services settings, and is a tool for community development that honors each person’s strengths and innate value. Why IPS? Peers come together around shared experiences and often a desire to change lives. But without a new framework to build upon, people frequently re-enact “help” based on what was done to them. IPS offers a foundation for doing something different. We focus on building relationships that are mutual, explorative, and conscious of power. We won’t try to “fix” you, but we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Our confidential and non-judgmental peer support starts with the premise that people have learned to make meaning of their experiences and relationships out of everything they have learned in their lives. We know that this has lead many people to feel undeserving, distrusting, and inherently flawed. Without understanding how we, as individuals, have come to know what we know about being in relationship and the world around us, we are likely to have trouble, not only with emotional distress, but also with a continuous struggle when there is tension in relationship or in one’s community.


We believe that crisis is an opportunity to learn. In a mutual and respectful conversation, peers discover together how they have developed their beliefs about themselves and the world in which they live. Together, help and crisis are redefined and have new meaning. Each person has the opportunity to challenge themselves to learn how they might change their trauma story of victimhood and crisis to one of mental wellness.


Any Oregonian needing support may call our David Romprey Oregon Warmline to speak to a trained peer. We do not give advice or attempt to ‘get’ any one to do anything. We are there to listen and validated the caller’s feelings and experiences. Together we have a conversation in which we both become more self aware while learning and growing together. We share experience and knowledge in order to discover ways in which we both learn new ways of managing our feelings and discover healthier ways of being in relationship with others. Once where an individual had to “cope” with an issue, they may learn to challenge their beliefs regarding that issue, have a different experience of the situation and no longer have to “cope” because the issue no longer exists. The use of this David Romprey Oregon Warmline may help people decrease the need for frequent doctor’s visits, emergency room treatment, involvement with law enforcement, and the need for more intensive care.

Also, there is the Senior Peer Outreach Program
https://communitycounselingsolutions.org/senior-outreach-program/

Facebook:
https://www.facebook.com/communitycounselingsolutions.org

Warmline: MHAAO – Mental Health and Addictions Association of Oregon – Evolve Peer Support Services – Multiple Numbers -Weekdays – 9am-5pm (PST) @ Phone
Jan 25 @ 9:00 am – 5:00 pm

 

MHAAO is pleased to offer Evolve’s Peer Support by Phone for persons affected by the pandemic, wildfires, and similar issues.

Do you need someone to talk to?  We’re available for anyone to call peer support no matter what!

Happy to work with any age groups from any area.

Will make arrangements for virtual peer support if requested. 

Generally available @ 9am-5pm PST Weekdays, Monday through Friday.

See names and numbers below.

Flyer excerpt(s):
Have you been impacted by COVID-19 or the Oregon Wildfires?
Our Peer Support Specialists are here to help!
Call us Monday through Friday, 9am-5pm PST
==========
Monica Alexander
971-337-6716
Bill Beall
971-337-4550
Roman Becerra
971-930-9017
Bryan Corley
971-282-8101
Amber Hatkoff
971-352-0582
Molly Griggs
971-337-5506
Anthony Jarrard
971-337-4791
Grace Jo
503-314-3309
Amber Lakin
971-930-9404
Jenny Manzanares
971-241-1404
Howard Marlow
971-337-6293
Jesse Maxwell
971-202-6337
Larae Miller
503-719-1725
Brenda Mitchell
971-337-6715
Geoff Moser
971-202-3142
Marianne O’Neill-Tutor
971-337-6624
Tara Prince
971-413-0264
Kristina Teasley
971-930-9014
=========
Evolve is a program of Mental Health and Addictions Association of Oregon (MHAAO).
flyer p2

 

Project ABLE: Get Moving with Garone – Online – Mondays @ Online via Zoom
Jan 25 @ 11:00 am – 12:00 pm

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Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

11am-12pm PST | Get Moving with Garone at PROJECT ABLE

Zoom Link for scheduled event times:

https://us04web.zoom.us/j/5433781708

Or call 543-378-1708

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Coronavirus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Warmline: ROCC – Recovery Outreach Community Center – Multiple Numbers – Weekdays – 11am-7pm (PST) @ by Phone
Jan 25 @ 11:00 am – 7:00 pm

ROCC is pleased to offer Peer Support by Phone 7 days per week, weekdays and weekends, 11am-7pm PST.

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Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles
Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

OHA OFFICE HOURS STEVE ALLEN 12PM -1PM PDT-MONDAY @ WEDNESDAY
Jan 25 @ 12:00 pm – 1:00 pm

https://timelyapp-prod.s3.us-west-2.amazonaws.com/images/54702358/oha-logo_43em.png

NEW OFFICE HOURS FOR STEVE ALLEN AT THE OREGON HEALTH AUTHORITY

12:00 PM to 1:00 PM PDT  Monday and Wednesday

Steve Allen is a national policy expert with a track record of state-level reforms

The Oregon Health Authority announced on March 11, 2019 that it has appointed Steve Allen, a skilled clinician, national expert on behavioral health policy and state government reform, and experienced behavioral health administrator, as the new state behavioral health director.

To schedule and for more information email Jason Ferreira at 

(mailto:Jason.A.Ferreira@dhsoha.state.or.us)

STEVE ALLEN Behavoral Health Director

Phone: 503-945-9727

Email: mailto:steven.j.allen@dhsoha.state.or.us

Contact The Oregon Health Authority

Website: https://www.oregon.gov/oha/Pages/index.aspx

Salem Office Barbara Roberts Human Services Building

500 Summer Street NE, E-65
Salem, OR 97301

Fax: 503-945-5872

Portland Office Lincoln Building

421 SW Oak Street, Suite 775
Portland, OR 97204

Fax: 971-673-2315

 

Four Agreements with Debra at ROCC – Mondays @ Online via Zoom
Jan 25 @ 1:00 pm – 2:00 pm

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ROCC Salem presents online peer support

FOUR AGREEMENTS with DEBRA
MONDAY 1-2pm PST

Learn more about the Toltec Wisdom of The Four Agreements: 1. Be Impeccable with your Word. 2. Don’t Take Anything Personally 3. Don’t Make Assumptions 4. Always Do Your Best.

Click link below to attend group. You will be asked to register on ZOOM. It’s free and fast!

https://www.zoom.com/j/517039273/

Meeting ID: 517 039 273

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Project ABLE: Trauma Healing and Recovery with Chris – Online – Mondays @ Online via Zoom
Jan 25 @ 1:00 pm – 2:30 pm

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Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

1pm-2pm PST | Trauma Healing & Recovery with Chris (CEU may be available)

Zoom Link for scheduled event times:

https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09

Or call 720 707 2699 and enter Meeting ID# 899 748 571 or  338 028 2385

 

In addition, PROJECT ABLE now offers a *NEW* ABLE TALK LINE

Weekdays, Monday through Friday, from 9 a.m. – 5 p.m.

Call us to reach someone for support, learn about new resources or just to talk in a supportive recovery environment.

Call (503) 474-5509 and press”0″ to be connected with a peer support

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Jan
26
Tue
000 Oregon Safe+Strong 24/7 Helpline 1-800-923-HELP (4357) Interpreters Available @ Phone, Toll-Free
Jan 26 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

ACP – Alano Club of Portland – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Jan 26 all-day

The Alano Club of Portland

In addition to over 100 weekly mutual aid support meetings, the Alano Club offers other recovery resources, like weekly recovery yoga and mindful meditation classes, monthly seminars on topics like brain chemistry and addiction and relationships and recovery, and regular workshops on topics ranging from recovery advocacy to mindful-based relapse prevention. The Alano Club also hosts large-scale sober social events, like our Recovery Art Walk, Recovery Talent Show and holiday community dinners.

 

Recovery Resources and Supports for Addictions Recovery During COVID-19

The following organizations provide links to daily online resources, supports and meetings for people recovering from addictions during COVID-19.  Events change daily and offerings serve a wide variety of people recovering many forms of addiction.

 

The Alano Club of Portland – Meetings Schedule with Links

PortlandAlano.org offers this daily schedule with links to a variety of online recovery meetings and events.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily.

https://portlandalano.org/schedule/

Alano Club meeting types include:

AA: Alcoholics Anonymous
ACA: Adult Children of Alcoholics
Al-Anon: Families & Friends of Alcoholics
AVS: Attention Veritability Syndrome
CLA: Clutterers Anonymous
CMA: Crystal Meth Anonymous
CODA: Codependents Anonymous

COSA: Partners of Sex Addicts
DA: Debtors Anonymous
FA: Food Addicts
GA: Gamblers Anonymous
HA: Heroin Anonymous
MA: Marijuana Anonymous
NA: Narcotics Anonymous
OA: Overeaters Anonymous

RCA: Recovering Couple Anonymous
RR: Refuge Recovery
RTS: Recovery Toolkit Series
SAA: Sex Addicts Anonymous
SIA: Survivors of Incest Anonymous SLAA: Sex and Love Addicts Anonymous
SMART: Self Management And Recovery Training
WA: Workaholics Anonymous
WB: Wellbriety

Meeting Details:
(C) Closed
(G) Gay
(L) Lesbian
(MO) Men Only
(SM) Secular Meeting
(WO) Women Only

 

Portland Alano Club Website:

logo

https://portlandalano.org/

Events Calendar

https://portlandalano.org/calendar/

Facebook Social Media Page

https://www.facebook.com/PortlandAlanoClub

AR – Addictions Recovery – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Jan 26 all-day

Recovery Resources and Supports for Addictions Recovery During COVID-19

The following organizations provide links to daily online resources, supports and meetings for people recovering from addictions during COVID-19.  Events change daily and offerings serve a wide variety of people recovering many forms of addiction.

1) Digital Recovery – Meetings Schedule and Resources List with Links:

RecoveryResourcesPDX.com offers this daily schedule with links to a variety of online recovery meetings and events.  Plus you’ll find links to recovery resources, social services, food & housing, financial resources and COVID-19 information.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily

https://recoveryresourcespdx.com/digital-meetings

Recovery Resources PDX Website:

logo

https://recoveryresourcespdx.com

 

2) The Alano Club of Portland – Meetings Schedule with Links

PortlandAlano.org offers this daily schedule with links to a variety of online recovery meetings and events.

NOTE: Meeting rooms open 15 minutes prior to official start times.  All times are listed in Pacific Standard Time. Events and meeting times vary daily.

https://portlandalano.org/schedule/

Alano Club meeting types include:

AA: Alcoholics Anonymous
ACA: Adult Children of Alcoholics
Al-Anon: Families & Friends of Alcoholics
AVS: Attention Veritability Syndrome
CLA: Clutterers Anonymous
CMA: Crystal Meth Anonymous
CODA: Codependents Anonymous

COSA: Partners of Sex Addicts
DA: Debtors Anonymous
FA: Food Addicts
GA: Gamblers Anonymous
HA: Heroin Anonymous
MA: Marijuana Anonymous
NA: Narcotics Anonymous
OA: Overeaters Anonymous

RCA: Recovering Couple Anonymous
RR: Refuge Recovery
RTS: Recovery Toolkit Series
SAA: Sex Addicts Anonymous
SIA: Survivors of Incest Anonymous SLAA: Sex and Love Addicts Anonymous
SMART: Self Management And Recovery Training
WA: Workaholics Anonymous
WB: Wellbriety

Meeting Details:
(C) Closed
(G) Gay
(L) Lesbian
(MO) Men Only
(SM) Secular Meeting
(WO) Women Only

Portland Alano Club Website:

logo

https://portlandalano.org/

 

3) Oregon Recovery Network features listing of Online Meetings with Links

https://oregonrecoverynetwork.org/support/

Oregon Recovery Network Website:

Oregon Recovery Network

https://www.OregonRecoveryNetwork.org

 

And… last but not least…

4) MyRecoveryLink Digital Meetings Schedule and Links

Digital Meetings Online – Every Day, 7 Days per Week, Daily at:

4am, 6am, 9am, 12pm, 3pm, 6pm and 8pm PST and other times for other meetings

https://myrecoverylink.com/digital-recovery-meetings/

MyRecoveryLink Website:

logo

https://myrecoverylink.com/

EA – Emotions Anonymous – Virtual Online Groups – Weekdays and Weekends @ Online via Skype, Zoom and more
Jan 26 all-day

Color logo

EA (Emotions Anonymous)

Search for a Group:

https://emotionsanonymous.org/what-we-offer/find-a-meeting/usa-meetings.html

Options to meet by Skype, Chat, Phone, in Person and more.

FeldenKrais – Movement Classes Online Daily at FeldenKrais – Weekdays and Weekends @ Online via Zoom
Jan 26 all-day

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FeldenKrais Classes Online Every Hour of the Day

Welcome to a new way of thinking about health.

The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek.

The Feldenkrais Method is not a treatment, adjustment, or exercise program. Instead, it is based on decades of research in physics, neuroscience, biomechanics, learning theory, and human development to give you the means to help yourself.

There is more information on their site about ATM (Awareness Through Movement) and FI (Functional Integration) as well as Professional Training.

Click on the link below to see a lists of daily classes then click on class listings for more details and registration instructions.  Many are offered for FREE or SLIDING SCALE (pay what you can).

Online classes 24/7
Might be listed in Eastern Time, 3hours ahead of Pacific Time
Online events
Might be listed in Eastern Time, 3hours ahead of Pacific Time
About online FeldenKrais Classes (Video)
To learn more about the Feldenkrais Method click on the list below:
FAQ (Frequently Asked Questions)
Practitioner Search
GT – GamTalk – Online Chat for Gambling Issues – Weekdays and Weekends
Jan 26 all-day

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GAMTALK – Online support for Gambling Issues

24/7 Online Recovery Chat Forum (registration / login required)

https://www.gamtalk.org/chat/recovery/ 

Monday Nights Chat Forum (registration / login required)

Monday Evenings 6-9pm PST / 9pm-12am EST

https://www.gamtalk.org/chat/monday-evening/

Discussion Wall 

https://www.gamtalk.org/groups/community/ 

Stories of Hope

https://www.gamtalk.org/stories-of-hope/

Treatment & Support Resources including Oregon

https://www.gamtalk.org/treatment-support/

 

HLAA-OR – Hearing Loss Association of Oregon @ Online via Zoom
Jan 26 all-day

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Hearing Loss Association of America, Oregon Chapter (HLAA-OR)

ABOUT HLAA-OR

The Hearing Loss Association of America, Oregon Chapter, is a non-profit organization, is dedicated to the well – being of people of all ages and communication styles who do not hear well.

Hearing Loss Association of America is the largest international organization of its kind with a nationwide support network of chapters and groups who are ready to help you.

Our primary purpose is to educate ourselves, our families, friends, co-workers, teachers, health care providers, government and others about hearing loss.

We provide information and support on many aspects of hearing loss, from technological and medical advances to coping strategies.

Find an HLAA Chapter Near You:

https://www.hearingloss.org/chapters-state-orgs/find-a-chapter/

Learn more about HLAA-OR (Hearing Loss Association of America, Oregon Chapter)

https://www.hlaa-or.org/

There are currently five Hearing Loss Association of America affiliates in Oregon:

HLA of Lane County
Meeting Times Meeting Locations Key Contacts
Second Thursday
of each month
at 7 PM
The Hilyard Community Center
2580 Hilyard Street
Eugene
Andrea Cabral
E-Mail:  angora@comcast.net 
541-345-9432
OR
Linda Diaz
(541) 790-1290
E-Mail:  warmheart2@msn.com
    OR
Clark Anderson
E-Mail:  clarkoa@msn.com   www.hearinglosslane.org/ 
Mail to: PO Box 2502 Eugene OR 97402
HLA of Linn and Benton Counties
Meeting Times Meeting Locations Key Contacts
Last Wednesday
of each month
at 6:30 PM
Reimer Conference Room
Albany General Hospital
1046 Sixth Ave. SW
Albany, OR
John Hood-Fysh
E-mail:  jhood-fysh@wwmore.com 
(541) 220-8541 (cell)
818 Broadalbin St. SW
Albany, OR 97321
HLA of Portland
Meeting Times Meeting Locations Key Contacts
Third Saturday
of each month (Sept – May)
at 10:00 AM
Legacy Good Samaritan Hospital
1015 NW 22nd Ave., at Marshall Street
Portland 97210
Ask at a desk for the meeting room location.
To plan your trip go to  www.trimet.org  and see “Trip Planner” section.
Mark Foster (president)
E-mail:  hlaportland@gmail.com 
PO Box 2112
Portland, OR 97208View HLAA Portland website:
HLA of Douglas County
Meeting Times Meeting Locations Key Contacts
3rd Tuesday of each month at 6:30 PM Mercy Hospital Community Education Room
2459 Stewart Parkway, Roseburg
Chuck Vicek
E-mail –  cvlcek@centurytel.net 
Phone (541)496-4541
OR
Barb Stoner
Phone (541)496-0060
HLAA – COVID-19 Resources Page:
HLAA – Supports FREE Captioning during COVID-19
HLAA – Veterans Across America Virtual Chapter
MHA – Mental Health America – Inspire Support Groups and Discussion Community @ Online via Inspire plus Apps
Jan 26 all-day

INSPIRE online community forum

About this Online Tool

Our Inspire communities provide a place for people with similar interests to support and encourage each other 24/7 online. Inspire is the largest provider of health-specific communities. MHA (Mental Health America) staff moderate the online support groups and communities.

Link to INSPIRE.com:

https://www.inspire.com/

Link to Mental Health America groups on INSPIRE.com:

https://www.inspire.com/groups/mental-health-america/

Browse All Groups on INSPIRE.com:

https://www.inspire.com/groups/

Apps are available to download as well.

 

About Mental Health America

Mental Health America (MHA) – founded in 1909 – is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention services for all; early identification and intervention for those at risk; integrated care, services, and supports for those who need it; with recovery as the goal.

https://screening.mhanational.org/content/mental-health-america-inspire

OLGA – OnLine Gamers Anonymous – Virtual Online Chats – Weekdays and Weekends @ Online via Chat
Jan 26 all-day

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On Line Gamers Anonymous (OLGA)

Excerpt(s) from Website:

Our Mission Statement is: “On-Line Gamers Anonymous® is a group of people sharing their experience, strengths and hope to help each other recover from problems resulting from excessive game playing.”

On-Line Gamers Anonymous® was founded by Liz Woolley in May of 2002 after her son, Shawn, committed suicide as a direct result of being addicted to an on-line game. Liz was soon joined by Ron Jaffe (Diggo McDiggity), a recovering gamer. They supported each other as the fellowship grew.

The OLGA® and OLG-Anon Recovery Fellowships and Outreach, are divisions of OLGA®/OLG-Anon (On-Line Gamers Anonymous®) World Services, Inc.. OLGA® and OLG-Anon Fellowships are dedicated to offering support to addicted gamers (OLGA), their families (OLG-Anon) so they can heal and recover from problems resulting from the newest “drug of choice” – excessive video game playing. Outreach is our public service division that assists in providing information to educate about the dangers of excessive game playing. The Outreach division assists in providing an extensive list of professional resources who provide services for those affected by excessive video gaming,video gaming addiction or a video gaming disorder. Outreach also helps raise funds to continue our mission.

We offer support. Our community is open to all who seek support. We are not an activist group, nor do we sponsor such organizations. Our message forums are available to all, regardless of bias or opinion. We are here to share our experience, strength and hope and encourage peer-to-peer support. Family and friends are invited to share their experience, compassion, and wisdom. Every day we accumulate and add to our collection of information related to excessive gaming and the issues it creates. Sharing this with our visitors is a primary goal.

…Our organization is staffed by many people, who at one time or another have considered themselves excessive gamers or have had their lives affected by an excessive gamer.

Online meeting schedule:

https://www.olganon.org/olgarolg-anon-schedule-meetings

 

Chat rooms are available, login required.

Read more about chat rooms:

https://www.olganon.org/about-chat-rooms

 

Discussion forums with message boards are also available 24/7:

https://www.olganon.org/forums/olga-recovering-gamer-forums

 

Website:

https://www.olganon.org/home

 

OLGAnon Meetings for Parents

On-line meeting for parents held Thursdays at 6pm PST / 9 pm EST.

Go here to go OLGAnon Meeting Chatroom. (You must be logged in to enter the OLGAnon chatroom).

ORN – Oregon Recovery Network – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Jan 26 all-day

Oregon Recovery Network

 

Oregon Recovery Network features listing of Online Meetings with Links

The Oregon Recovery Network is partnering with Recover Together With Google to provide Oregonians one centralized location with the latest state and local recovery resources and COVID-19 information so that our community can come out of this crisis stronger than ever.

Website

https://oregonrecoverynetwork.org/support/

Excerpt(s):

4D – 4th Dimension Recovery Center Resources
4Ds Love Wins LGBTQ+ NA Meeting Mondays 5:30-6:30 Zoom https://zoom.us/j/904315993
4D’s Lava Lamp Ladies Women’s AA Meeting Thursdays 8-9pm Zoom https://zoom.us/j/249508105
4D’s HA HA meeting Saturdays 6:30-7:30pm Zoom https://zoom.us/j/719330497
4D’s Cleveland Group NA half-hour NA meeting Tuesdays 7-7:30pm Zoom https://zoom.us/j/822021875
4D’s Recovery Yoga Recovery Yoga Everyday 8:00 AM Zoom https://zoom.us/j/729575100
4D’s Nite Owls Late Night AA Meeting Everyday 11pm- 12am Zoom http://zoom.us/j/331051272
4D’s Salty Bunch AA Meeting Wednesday 8-9pm Zoom http://zoom.us/j/688715448
4D’s FNYP Friday Night Young People AA Meeting Friday 8-9pm Zoom https://zoom.us/j/914913374
4D’s No More Meth’n Around Young People’s CMA Meeting Mondays 9-10pm Zoom https://zoom.us/j/239777719

From Darkness to Light Women’s NA Meeting (normally held at Wasco 4D) Fridays 6-7pm Zoom https://zoom.us/j/633668699

Crystal Meth Anonymous Resources
Monday CMA Zoom No More Spundays / No More Methin’ Around Combined Meeting Mondays 8:30 PM Zoom https://zoom.us/j/400934411
Wecovery Wednesday Zoom Wecovery Wednesdays CMA Meeting Wednesdays 7:30 PM Zoom https://zoom.us/j/860655748
Thursday Solution Zoom The Thursday Solution CMA Meetings Thursdays 7:00 PM Zoom https://zoom.us/j/119446711
Freedom Friday Zoom Freedom Friday Zoom Meeting Fridays 9:00 PM Zoom https://zoom.us/j/676350141
Speedboat Zoom Speedboat CMA Zoom Meeting Saturdays 7:00 PM Zoom https://zoom.us/j/876369800
SOS – Serenity on Sundays Zoom SOS CMA Zoom Meeting Sundays 1:00 PM Zoom https://zoom.us/j/126291145For any meeting changes please check the Oregon Crystal Meth Anonymous Site

SMART Recovery
SMART Recovery SMART Recovery with Brad (formerly at Providence Milwaukie) Saturdays 10:00am-11:30am Zoom https://smartrecovery.zoom.us/j/207780647
SMART Recovery SMART Recovery with Brad (formerly at Willamette Falls Hospital) Wednesdays 7:00pm-8:30pm Zoom https://smartrecovery.zoom.us/j/207780647
SMART Recovery SMART Recovery with Judy (formerly at West Hills Unitarian Universalist Fellowship) Mondays 7:00pm-8:30pm Zoom https://smartrecovery.zoom.us/j/801882186

Narcotics Anonymous
Quarantined NA NA Every Day 5pm (Portland) Zoom https://zoom.us/j/332641205
NA@Home Living NA Mondays 1am-2am BlueJeans https://bluejeans.com/611333554
UKNA Online Meeting NA Mondays 12:30-2pm Go to Meet https://www.gotomeet.me/ukna
More Will Be Revealed NA Mondays 3-4pm Phone tel: (712)770-4160 ex: 472548#
Phili No Matter What NA Mondays 4-6pm Zoom https://zoom.us/j/351229189
NA@Home LunchTime NA Mondays 7-8pm BlueJeans https://bluejeans.com/907613904

For additional meetings and meeting changes please view the

Portland Area Virtual NA Meeting List

https://docs.google.com/spreadsheets/d/1m2t0B-wrLdCY5KwMhnU2vBjKdHd8sDVJ_-SP-ULm0AM/edit#gid=0

DDA – Dual Diagnosis Anonymous
DDA Meeting Mondays 10-11am Zoom https://zoom.us/j/373756106
DDA Meeting Mondays 5-6pm Zoom https://zoom.us/j/597932554
DDA Meeting Tuesdays 10-11am Zoom https://zoom.us/j/510712003
DDA Meeting Tuesdays 5-6pm Zoom https://zoom.us/j/268498372
DDA Meeting Wednesdays 10-11am Zoom https://zoom.us/j/373756106
DDA Meeting Thursdays 10-11am Zoom https://zoom.us/j/510712003
DDA Meeting Thursdays 5-6pm Zoom https://zoom.us/j/268498372
DDA Meeting Fridays 10-11am Zoom https://zoom.us/j/373756106
DDA Meeting Fridays 5-6pm Zoom https://zoom.us/j/597932554
DDA Meeting Saturdays 10:30-11:30am Zoom https://zoom.us/j/146152218

Tempest Recovery Meetings
Portland Bridge Club Bridge Club Meeting for Portland Members Tuesdays 7-9pm Tempest Link
Tempest Support Group Support Group for Tempest Newcomers Multiple 1-2pm Meeting Registration

Other Portland Area Meetings

East Portland AA Intergroup Online Meetings
West Portland Online Meetings
NW Portland Online Meetings
Washington County NA, multiple Zoom meetings
Oregon Crystal Meth Anonymous, multiple Zoom meetings
List of Portland Metro Area NA Meetings
Reimagining Recovery Online Meetings
Portland Alano Invitation for Friends and Family, Tuesdays 6:45pm-8:15pm
Alano Club of Portland Meetings Schedule
Recovery Dharma PDX Meeting Schedule

 

 

RAC – Redmond Alano Club – Recovery Meetings – Weekdays & Weekends
Jan 26 all-day
RAC - Redmond Alano Club - Recovery Meetings - Weekdays & Weekends

 

 

Redmond Alano Club has recovery meetings in Central Oregon.

Learn more by visiting:

http://www.redmondalanoclub.com/meetings.html

AA Meetings

​​Sunday
​7:00 AM          AA Make My Day
11:00 AM       Sober Solutions   ​

4:00 PM          Girls Gone Sober

Book Study, every Sunday

except 1st.

5:30 PM          Weekend Warriors

Monday
5:30 PM          AA 24 and Alive

Tuesday
12 Noon         AA Nooner
5:30 PM          AA 24 and Alive

Wednesday
12 Noon          AA Nooner
5:30 PM          AA 24 and Alive

Thursday
5:30 PM          AA 24 & Alive

7:00 PM          AA Girls Gone Sober

Friday
12 Noon          AA Nooner
5:30 PM          AA 24 and Alive

Saturday
​7:00 AM          AA Make My Day

10:00 AM        AA Spiritual Awakening

5:30 PM           AA Weekend Warriors

9:00 PM          AA Candlelight Meeting

NA and CoDA Meetings

Sunday
12:30 PM COHSANA Subcommittee 1st Sun only

2:00 PM COHDANA Meeting 1st Sun Only​

7:00 PM NA To Reinvent A Perspective (TRAP)

Monday
7:00 PM NA Primary Purpose

Tuesday
7:00 PM Co-Dependents Anonymous

Wednesday
7:00 PM NA Primary Purpose

Friday
7:00 PM NA Above the Influence

If you need immediate assistance or support please call

AA Hotline 541-548-0440
NA Hotline 541-416-0273

More resources are listed on the web page link:

http://www.redmondalanoclub.com/resources.html

NOTE: DUES ARE NOT REQUIRED TO ATTEND MEETINGS.

Redmond Alano Club
337 West Antler Ave
​Redmond OR 97756

​Mailing Address
PO Box 265
Redmond OR 97756

Email:

RedmondAlano@yahoo.com

Website:

https://www.redmondalanoclub.com

RDO – Recovery Dharma Online – Virtual Online Meetings – Weekdays and Weekends @ Phone and Online via Zoom
Jan 26 all-day

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RECOVERY DHARMA ONLINE

We are a group of Recovery Dharma Members who use technology to meet up with each other from around the world. We make an effort to stay in contact with each other between meetings to form Spiritual Friendships.

We get together online for meetings, workshops, and inter-sangha business. Some of us stay around after the closing to hangout in the Virtual Parking Lot for fellowship. For some of us, this is our primary recovery community. For others, it supplements the meetings available to us locally.

Recovery Dharma Online organizes daily meetings accessible via computer, smartphone, or dial-in. Together we meditate, study Buddhist teachings, and support each other on our paths to sobriety and peace.

https://recoverydharma.online/

Join online meetings 7 days/week.

Recovery Outreach Community Center-ROCC: Virtual Yoga Everyday with Lea @ Online via Zoom
Jan 26 all-day

ROCC is pleased to offer Everyday Yoga with Lea 7 days per week

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Chair and Mat Yoga Sessions on YouTube FREE with Lea aka “Yoga Police”.

Suggestions: Firm chair / seat preferably with no back.  Comfortable clothes.  Books, pillows, or yoga blocks.  For more, see props and jokes session below.

[NOTE: Check with your doctor(s) and discuss any concerns before starting a new routine.]

EVERY DAY: YOGA With Lea!
New Videos!
Many awesome Youtube videos available!
Click below for links:

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

 

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

RL – RecoveryLink – Virtual Online Meetings – Weekdays & Weekends @ Online via Zoom
Jan 26 all-day

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Mission:

RecoveryLink™ is more than just peer recovery support or technology, we are a modern company created with communities in mind. Our mission is to provide a suite of accessible and impactful recovery support tools designed to elevate collective impact.

MyRecoveryLink Digital Meetings Schedule and Links

Digital Meetings Online – Every Day, 7 Days per Week, Daily at:

4am, 6am, 9am, 12pm, 3pm, 6pm and 8pm PST and other times for other meetings

https://myrecoverylink.com/digital-recovery-meetings/

MyRecoveryLink Website:

https://myrecoverylink.com/

SARDAA – Schizophrenia and Related Disorders Alliance of America – Conference Calls and Online Meetings @ Online via Zoom
Jan 26 all-day

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Improving Lives Affected by Psychosis, Schizophrenia and Related Disorders Alliance of America

You are Not Alone

Our vision is that every person living with a schizophrenia-related brain disorder achieves recovery and fulfilling life in a compassionate community free of stigma and discrimination.

SARDAA invites you to attend its meetings and/or conference calls (peer support and family support)

Online and in-person support groups and conference calls are available.

SARDAA in-person meetings are ON HOLD until further notice at this time due to the pandemic.

Find SARDAA meeting locations, groups, and conference call information at this web page:

https://sardaa.org/schizophrenia-alliance/sa-group-locations/

To register for conference call groups, visit this link: 

https://sardaa.org/call-registration/

Current conference call group times include:

Sundays 4pm PST / 7pm EST

Mondays 1pm PST / 4pm EST

Tuesdays 10am PST / 1pm EST

Wednesdays 10am PST / 1pm EST

Thursdays 10am PST / 1pm EST and 4pm PST / 7pm EST

Fridays 11am PST / 2pm EST and 4pm PST / 7pm EST

Saturdays 10am PST / 1pm EST

Families / Caregivers Conference Call Group

Tuesdays 4pm PST / 7pm EST – Families for Care Support Conference Call Group

Online meetings via ZOOM are also offered including:

Saturdays 9am PST / 12pm EST – SA: Psychosis Support & Acceptance

Sundays 1pm PST / 4pm EST – SA: Psychosis Support & Acceptance

Tuesdays 4:30pm PST / 7:30pm EST – Spanish / Espanol Meeting

Families / Caregivers Online meetings via ZOOM

Wednesdays 3pm PST / 6pm EST

Sundays 11am PST / 2pm EST

Fridays (1st and 3rd monthly) 6pm PST / 9pm EST – Spanish / Espanol Family / Caregiver Support Meetings

Additional Contact Information

Toll Free:

800-493-2094

Phone:

240-423-9432     

Email:

info@sardaa.org

Website:

https://www.sardaa.org

Social Media Facebook Page: 

https://www.facebook.com/sardaaorg

Social Media Twitter Feed:

https://twitter.com/sardaa_org

SGC – Support Groups Central – Virtual Online Groups – Weekdays and Weekends @ Online via Zoom (secured)
Jan 26 all-day

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Support Groups Central offers Quality Peer Support

Strength for Your Journey

Group Video Meetings Led by Trained Facilitators

  • Online meetings are via Zoom (secured)
  • You can get reminders and keep a journal of your progress

>>> Watch this video to learn how it works at:

https://youtu.be/UgsFtlhGAOk

>>> Visit and sign up for your FREE account to get started today!

https://www.SupportGroupsCentral.com

>>> Checkout the list of TOPIC AREAS from a wide variety of organizations including but not limited to:

https://www.supportgroupscentral.com/index.cfm#anc1

Here is a sampling:

  • Coping with Stress
  • Coping with Chronic Pain
  • Grief and Bereavement
  • Trauma Healing and Recovery
  • Support for Veterans and Military Families
  • Support for Expecting Parents
  • Postpartum Support
  • Depression Recovery
  • Anxiety Recovery
  • Mental Health & Wellness
  • Caregiver Support
  • Ministry
  • Health Issues
  • and many more!

>>> Check out Facebook Page for Support Groups Central:

https://www.facebook.com/SupportGroupsCentral

 

Other offerings:

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Hey Peers!  Real Humans. Real Help. Real Time

Hey Peers is a video chat app that allows people to safely browse and join peer support conversations and meetings.  You can download the app online for your iPhone device.  Android version coming soon.  Now available online on the website, too!

Visit and sign up for your FREE account to get started today!

https://www.heypeers.com/

>>> Check out the Hey Peers! Meetings List

https://www.heypeers.com/meetings_list

>>> Check out the Hey Peers! Chatrooms List

https://www.heypeers.com/chatrooms

Some More About Hey Peers:

Instant community

Create a community of trusted and like-minded peers – those that share similar challenges and experiences, those that want support, and those that give support. Employers, nonprofits, health care organizations, payers, and individuals can set up an instant community and sponsor peer support for their employees, members or loved ones.

Connect with peers

Would you like to connect with peers or supporters between support group meetings? You can do this on Hey Peers. Individuals can quickly find others who they would like to connect with for mutual support. Connections are secure and confidential with an option to remain anonymous.

Progress tracking

Hey Peers offers a premium option to journal and track moods, wellness, exercise, and other key components of mental and physical wellness. The easy recording of key indicators and important treatment information can help one see progress from support. No personal information is shared.

Available on any device

Access Hey Peers on your laptop, tablet, or mobile. No downloads necessary with our mobile responsive web App that works on any device.

Trusted Peer Facilitators

Hey Peers screens peer support facilitators to make sure they have appropriate credentials, and allows users to rate and review peer leaders to ensure high quality peer support.
our users

Who uses Hey Peers?

Any individual or peer supporter can sign up and use Hey Peers. We also designed our App for small, midsize, and large employers, nonprofits, health care organizations, and insurers to use Hey Peers for their members and employees to improve wellness outcomes in a safe and purpose-build environment.

1:1 Peer Support Coaching

1:1 Peer Coaching is a way for you to work more intensively toward achieving and maintaining yourself as you deal with your life’s challenges. In our 1:1 sessions, you will meet with a certified peer specialist or recovery coach of your choosing. There will be no other participants … just you and your coach.

 

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Peer Support Solutions

Does your organization want to provide a secure digital peer support platform for your members or employees? Hey Peers combines a video conferencing system with chat support groups so that you can offer both regularly scheduled support group meetings and on-demand facilitated peer chat conversations to support everyday needs.

Find out more about our special offer during social distancing by completing the online form at the link below.

https://www.peersupportsolutions.com/contact

Facilitators

If you are a Peer Supporter that is affiliated with a non-profit that is using Hey Peers, you can sign up directly on Hey Peers to get started.

If you are a Peer Supporter that is certified, trained, or licensed, please complete our Facilitator Application, and fill out the form below as part of our approval process.

https://www.peersupportsolutions.com/facilitators

Hey Peers Tools for Support Groups

Hey Peers offers more administrative tools for managing virtual support groups than Zoom, Skype, Facebook, or other teleconferencing or forum tools including but not limited to:

  • Groups or one-on-one conversations
  • Peer and meeting match recommendations
  • Private, password-protected meeting options
  • Approve members subscribing to your organization
  • Self-wellness tools that help your members see progress
  • Share group documents electronically from your Hey Peers page (no more copying, binding, handing out)
  • Direct links to schedules and meetings from your web site – easier to track for facilitators and members
  • Track group participation rates
  • Custom registration data collection available
  • Prepare electronic reports to show the positive impact support groups deliver for fundraising, research and program management
Telephone Peer Support – National Warmline Directory and Resources (USA) @ Phone
Jan 26 all-day

Need someone to talk to?  Check out Warmline.org

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According to the Center for Hope and Recovery, “A warmline is a telephone service (aka a call line) for people who are looking for someone to discuss their daily struggles. Warmlines are staffed with peers who have lived experience of mental health struggles themselves and who are open to sharing their stories of challenging situations, recovery, and perseverance”  The hours, days and geographic reach may vary.  Fortunately, there are many warmlines including quite a number operating in Oregon such as but not limited to: The David Romprey Warmline.

Check out this article “What is a Warmline and What Should I Expect When I Call One?” by Chaya Grossberg: https://www.madinamerica.com/2014/06/warm-line-expect-call-one/

Find the extensive list of Warmlines for many locations online at: http://www.warmline.org/

To search for Warmlines by state, click on a state in the list below.

(Note: Warmlines listed in red are nationally accessible and welcome calls from anywhere)

Also, be sure to check out the Warmline Resource page by the National Empowerment Center (NEC) at: https://www.power2u.org/peer-run-warmlines-resources

In addition, you can:

  1. Access the Warmline Resources page and Guide by the National Empowerment Center at: https://www.power2u.org/peer-run-warmlines-resources
  2. Join the Yahoo mailing list / group on Warmlines by sending an email to: hdt@mit.edu
  3. Join the Yahoo mailing list / group on Peer Respite by sending an email to: hdt@mit.edu
  4. Send updates to the web page by email to: hdt@mit.edu
  5. Visit links for starting a warmline at: http://www.warmline.org/#Warmline%20training%20Information%20and%20other%20resource%20links

Article regarding Peer Warmlines

Sustaining Recovery through the Night:
Impact of a Peer-Run Warm Line

by Rebecca Spirito Dalgin, Simonne Maline, and Peter Driscoll

https://pubmed.ncbi.nlm.nih.gov/21768081/

Excerpt(s):

Objective: This exploratory study describes the impact of a peer-run warm line on the lives of individuals with psychiatric disabilities.

Methods: Phone surveys were completed with 480 warm line callers over four years. Results: Warm line callers reported a reduction in the use of crisis services and a reduction of feelings of isolation.

Conclusions and Implications for Practice: The results indicate that peer-run warm lines can fill an important void in the lives of individuals living with mental [health challenges]. Although warm lines at any time of day are helpful, keeping warm lines running after 5pm and throughout the night provides support services not typically available after office hours and can assist with loneliness, symptom management, and the process of recovery.

Virtual Yoga Everyday with Lea @ ROCC @ Online via Zoom
Jan 26 all-day

ROCC is pleased to offer Everyday Yoga with Lea 7 days per week

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Chair and Mat Yoga Sessions on YouTube FREE with Lea aka “Yoga Police”.

Suggestions: Firm chair / seat preferably with no back.  Comfortable clothes.  Books, pillows, or yoga blocks.  For more, see props and jokes session below.

[NOTE: Check with your doctor(s) and discuss any concerns before starting a new routine.]

1. Chair Yoga for Hips and PSOAs (23 min)

https://www.youtube.com/watch?feature=youtu.be&v=cQ8J6IiFCOE

2. Chair Yoga for Chest and Back (25 min)

  https://www.youtube.com/watch?v=SGT2XuS1ORE&feature=youtu.be

3. Vinyasa Flow for Core and Lateral Stability (45 min)

https://www.youtube.com/watch?v=i3E_ZlZlY7M&feature=youtu.be

4. Vinyasa Flow for Legs and Hips, Part 1 of 2 (18 min)

https://www.youtube.com/watch?v=qTE3Wb6t_3c&feature=youtu.be

5. Vinyasa Flow for Legs and Hips, Part 2 of 2 (24 min)

https://www.youtube.com/watch?v=G-s3Oo8ikTI&feature=youtu.be

6. Chair Yoga for Full Body (23 min)

https://www.youtube.com/watch?v=OfxKLu2hef4&feature=youtu.be

7. Vinyasa Flow for Healthy Digestion (44 min)

https://www.youtube.com/watch?v=Shl2mZbmHSo&feature=youtu.be

8. Chair Yoga Flow for Tension and Stress (26 min)

https://www.youtube.com/watch?v=63yRrAgoVeU&feature=youtu.be

9. Chair Yoga Props and Jokes (28 min)

https://www.youtube.com/watch?v=NohTr_Az0J4&feature=youtu.be

10. Vinyasa Yoga for Wrist and Ankle Strength (38 min)

https://www.youtube.com/watch?v=82pEX57pdAo&feature=youtu.be

11. Chair Yoga for a Hot Day (18min)

https://www.youtube.com/watch?v=kXYspgo4mQs

12. Outside Flow (26min)

https://www.youtube.com/watch?v=KTLPgDWtpMQ

13. Yin for the Hips (30min)

https://www.youtube.com/watch?v=xBS3kjr3x-M

14. Chair Yoga for Sciatic Pain (20min)

https://www.youtube.com/watch?v=Qkj9eSLgUAc

15. Chair Yoga for Carpal Tunnel (28 min)

https://www.youtube.com/watch?v=nkv8F6P2rsw

16. Couch Yoga (25min)

https://www.youtube.com/watch?v=AdXPuwHtloM

17. Sense Yoga Flow (30min)

https://www.youtube.com/watch?v=S4MRn2eCLsQ

18. Chair Yoga (26min)

https://www.youtube.com/watch?v=UhbSLzd5VqQ

19.Grounding into Expansion (38min)

https://www.youtube.com/watch?v=K7dpHS6d8Ds

20. Chair Yoga Mind and Body (27min)

https://www.youtube.com/watch?v=TDPQiSQIuzw

21. Restorative Yoga for Flow (51min)

https://www.youtube.com/watch?v=zbihcFq7prc

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

 

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/

Telephone Peer Support – BAFS – Weekdays 7am-8pm @ by Phone
Jan 26 @ 7:00 am – 8:00 pm

BAFS (Bay Area First Step) is pleased to offer Peer Support by Phone & Teleconferencing

7am to 8pm PST on Weekdays Monday through Friday

Flyer excerpt(s):

Need to talk?
We’re just a phone call away.

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PEER SUPPORT
Call us about how to use Zoom for
individual and group teleconferencing

Andrea Gross
M-F 9am-4pm
(541) 249-5461

Anthony Wilson
M-F 9am-5pm
(541) 256-4686

Cari Debban
M-F 9am-4pm
(541) 622-3761

Diana Collins
M-F 9am-5pm
(541) 622-3383

Joshua Haynes
M-F 9am-5pm
(541) 256-4687

Paul Gonzales
M-F 9am-5pm
(541) 249-5444

Sarah Tucker
M-F 6pm-8pm
(541) 256-4635

Tasha Walter
M-F 9am-5pm
(541) 435-1381

Todd Stone
M-F 7am-TBD
(541) 249-5528

TREATMENT

Kurt Smith
M-F 9am-5pm
(541) 435-1152

Carolyn Billman
M-F 9am-5pm
(541) 256-4686

Brandy Davenport
T-F 9am-5pm
(541) 249-5467

BIAO – Brain Injury Alliance of Oregon – Virtual Online Support Groups and Resources @ Online
Jan 26 @ 9:00 am

 

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Brain Injury Alliance of Oregon

Survivor Peer Support Warmline

CALL 855-473-3711 (855-4peer11)

A survivor support line is now available to provide telephone support to those who suffer from all levels of brain impairment. 4peer11 is a survivor run, funded, operated and managed-emotional help line. We do not give medical advice, but we DO have two compassionate ears. We have survived some form of brain injury or are a survivor who is significant in the life of a survivor.

Live operators are available from 9am-9pm Pacific Standard Time. If a call comes when an operator is not free please leave a message. Messages are returned on a regular basis.

Website:

https://www.biaoregon.org/services/support-groups/

Brain Injury Support Groups in the Pacific Northwest (incl. online and family):

https://www.biaoregon.org/services/support-groups/

Recursos en Espanol / Resources in Spanish

https://www.biaoregon.org/resource-library/recursos-en-espanol/

Contact Information:

Brain Injury Alliance of Oregon

PO Box 549, Molalla OR 97038

biaor@biaoregon.org

Have YOU HAD a brain injury?

Call: 1-800-544-5243  /  503-961-5675

Website Excerpt(s):

Our Neuro-Resource Facilitation expert can help you and your family find answers to your questions. We offer support in coping with the issues of living with a brain injury and transition back to work as well as the community. This is a FREE service dedicated to helping people choose, get and keep needed services and supports.

  • Providing brain injury specific information and resources;
  • Enhancing natural supports and connecting you to services, and community resources;
  • Providing training to providers for increased capacity of Oregon’s system  of services provided;
  • Accessing, securing and maximizing funding, both private and public.
  • Customized Packet (primary resources distributed) by the Neuro-Resource Facilitators, contains important brain injury information as well as various services/supports for individuals and families experiencing brain injury that is unique to each caller.
  • Another resource commonly distributed by our staff is a selection of DVDs.

There is a large library of resources, DVDs, videos, and more available.  English and Espanol / Spanish.  Plus, specific support for veterans.

Oregon TBI / Brain Injury Support Groups (check for availability ahead of time, and find more online from links above)

Bend

Central Oregon Support Group

This group meets on the second Saturday of the month from 10:30 a.m. to noon.

Meeting Place:

Rehab Conference Room, Lower Level

St. Charles Medical Center

2500 NE Neff Rd.

Bend, OR 97701

Contacts:

Joyce and Dave Accornero at (541) 382-9451 or Accornero@bendbroadband.com

 

Brookings

Brain Injury Group (BIG)

To be announced.

Contact:

(877) 469-8844 or (541) 469-8887

 

Cottage Grove 

BIG II (Brain Injury Group II)

This group meets every Thursday from 11 a.m. to 12:30 p.m.

Meeting Place:

The Jefferson Park Recreation Room

325 S. Fifth Street

Cottage Grove, OR

Contact:

Anna at (541) 767-0845

Corvallis

Stroke and Brain Injury Support Group

This group meets on the first Tuesday of the month from 1:30 p.m. to 3 p.m.

Meeting Place:

Church of the Good Samaritan Lounge

333 NW 35th Street

Corvallis, OR 97330

Contact:

Amy Nistico at (541) 768-5157 at aeasterl@samhealth.org

 

Eugene

Community Rehabilitation Service of Oregon

This group meets on the third Tuesday from 7 p.m. to 8:30 p.m.

Meeting Place:

Central Presbyterian Church

555 E 15th Ave. (15th & Patterson)

Eugene, OR.  97401

Contact:

Jan Johnson at (541) 342-1980 or comrehabjan@aol.com

 

BIG (Brain Injury Group)

This group meets on Tuesday from 11 a.m. – 1 p.m. Call for information.

Meeting Place:

Hilyard Community Center

2580 Hilyard Avenue

Eugene, OR 97401

Contact:

Curtis Brown at (541) 998-3951 or BCCBrown@aol.com

 

Hillsboro

Homeward Bound Support Group

This group meets on the first Monday of each month from 7 p.m. – 8 p.m.

Meeting Place:

Tuality Community Hospital

335 SE 8th Street

Hillsboro, OR 97123

Contact:

Carol Altman (503) 640-0818

 

Klamath Falls 

Brain Injury Support Group

This group meets on the second Tuesday from 1 p.m. – 2:30 p.m.

Meeting Place:

SPOKES

415 Main St.

Klamath Falls, OR 97601

Contact:

Dawn Lytle at (541) 883-7547 or dawn.lytle@spokesunlimited.org

Lebanon 

Brain Injury Support Group of Lebanon

This group meets on the first Thursday of the month at 6:30 p.m. Call for more information.

Meeting Place:

Lebanon Community Hospital,

Conference Room #6

525 North Santiam Highway

Lebanon, OR 97355

Contact:

Lisa Stoffey at (541) 752-0816 or lstoffey@aol.com

 

Medford

Turning Point

This group meets on the third Tuesday of the month from 4 p.m. – 5 p.m. Call for more information.

Meeting Place:

11 West Jackson Street

Medford, OR 97501

Contact:

Pam Ogden at (541) 776-3427 or Pamela.Ogden@sogoodwill.org

 

Southern Oregon Brainstormers Support and Social Club

This group meets on the first Tuesday of every month from 3:30 p.m. – 5:30 p.m.

Meeting Place:

Providence Medical Center

Birthplace Conf. Rm (Main Entrance, turn left)

1111 Crater Lake Avenue

Medford, OR 97504

Contact:

Lorita Cushman at (541) 772-6528 or LORITAMICKCUSH@aol.com

 

Molalla

Brain Injury Support Group of Molalla

This group meets on the fourth Monday of the month from 6:30 p.m. – 7:30 p.m.

Meeting Place:

Son’light Vital Foods, Inc.

123 Robbins St.

Molalla, OR 97038

Contact:

Raeleah Brensen at (503) 829-9456 or Skeeter@molalla.net

 

Newport

Brain Injury Support Group of Newport

This group meets on the second Saturday of the month from 2 p.m. – 4 p.m.

Meeting Place:

4909 S Coast Hwy Suite 340

South Beach, Oregon 97366

Website: www.progressive-options.org

Contact:

(541) 867-4335 or progop541@yahoo.com

 

Oregon City

Clackamas Community College Brain Injury Support Group

This group meets on the third Friday of the month (during school year) from 1 p.m. – 3 p.m.

Meeting Place:

Clackamas Community College McLoughlin Hall

Rm. M226 (2nd floor)

Oregon City, OR

Contact:

Sonja Bolon, MA, at (503) 816-1053 or Brain4you2@gmail.com

 

Pendleton

Inactive at this time.

For more information contact:

Joyce McFarland-Orr at (541) 278-1194 or jmcfarland@Oregontrail.net

 

Portland 

BIRC Alumni Support Group

This group meets the last Tuesday of every odd month.

Address:

1815 SW Marlow, Ste. 110

Portland, 97225

Contact:

Doug Peterson at (503) 292-0765 or doug@progrehab.com

 

Brainstormers I Women’s Self-help Group

This group meets the second Saturday of the month from 10 a.m. – 11:30 p.m.

Meeting Place:

Wilcox Building

Room A (Next to Good Samaritan Hospital)

2211 NW Marshall St.

Portland 97210

Contact:

Jane Starbird, PhD, at (503) 493-1221 or drstarbird@aol.com

 

Brainstormers II Survivor Self-help Group

This group meets the third Saturday of the month from 10 a.m. – noon.

Meeting Place:

Emanuel Hospital, M.O.B.-West

2801 N Gantenbein

Northeast Portland, OR 97227

Contact:

Steve Wright at (503) 413-7707 or biaor@biaoregon.org

 

Crossroads (Brain Injury Discussion Group)

This group meets on the second and fourth Friday of the month from 1 p.m. – 3 p.m.

Meeting Place:

Independent Living Resources

2410 SE 11th

Portland, OR  97214

Contact:

Christopher Eason at 503-232-7411 or christopher@ilr.org

 

Family Support Group

This group meets on the third Saturday of the month from 1 p.m. – 2 p.m. The group is currently combined with Parents of Children with Brain Injury.

Meeting Place:

Emanuel Hospital, Rm 1035

2801 N Gantenbein

Northeast Portland, OR 97227

Contact:

Joyce Kerley at (503) 413-7707 or joycek1145@aol.com

Telephone Peer Support – DROW – David Romprey Oregon Warmline – Weekdays and Weekends 9am-11pm @ Phone
Jan 26 @ 9:00 am – 11:00 pm

The David Romprey Oregon Warmline, a peer run program of CCS (Community Counseling Solutions) in Eastern Oregon, is pleased to offer Peer Support by Phone (based on Intentional Peer Support)

Call 1-800-698-2392 Toll Free

9am to 11pm PST on Weekdays and Weekends, Sunday through Saturday, 7 days a week

Flyer excerpt(s):

“People just want to be heard….and we are here for you!”

In need of someone to speak with?

Call the Warmline

poster

Visit the webpage for more information at:

http://communitycounselingsolutions.org/warmline/

Excerpt(s):

Whoever you are and whatever you may be going through, you are welcome on the Warmline!

Our caring team of trained peers offers nonjudgmental and confidential peer support every day.

No appointments needed! We are here for you!

Our goal is to connect with you, to listen, and to discover together how we can make sense of our experiences. We understand that everyone has a unique worldview. People can see more possibilities for ourselves when we connect with a compassionate peer.

Our Warmline Team members are people who have experienced life challenges – including moods, voices, visions, trauma, and addictions. We know what it is like to feel big feelings or to find ourselves in moments when there seems to be little to hope for. No need to go through this alone… Give us a call! David Romprey Oregon Warmline 1-800-698-2392

Intentional Peer Support (IPS) provides a powerful framework for creating relationships where both people learn and grow together. IPS is used across the world in community, peer support, and human services settings, and is a tool for community development that honors each person’s strengths and innate value. Why IPS? Peers come together around shared experiences and often a desire to change lives. But without a new framework to build upon, people frequently re-enact “help” based on what was done to them. IPS offers a foundation for doing something different. We focus on building relationships that are mutual, explorative, and conscious of power. We won’t try to “fix” you, but we would love to connect with you to listen, share, and learn with you as we both move forward in our life journeys.

Our confidential and non-judgmental peer support starts with the premise that people have learned to make meaning of their experiences and relationships out of everything they have learned in their lives. We know that this has lead many people to feel undeserving, distrusting, and inherently flawed. Without understanding how we, as individuals, have come to know what we know about being in relationship and the world around us, we are likely to have trouble, not only with emotional distress, but also with a continuous struggle when there is tension in relationship or in one’s community.


We believe that crisis is an opportunity to learn. In a mutual and respectful conversation, peers discover together how they have developed their beliefs about themselves and the world in which they live. Together, help and crisis are redefined and have new meaning. Each person has the opportunity to challenge themselves to learn how they might change their trauma story of victimhood and crisis to one of mental wellness.


Any Oregonian needing support may call our David Romprey Oregon Warmline to speak to a trained peer. We do not give advice or attempt to ‘get’ any one to do anything. We are there to listen and validated the caller’s feelings and experiences. Together we have a conversation in which we both become more self aware while learning and growing together. We share experience and knowledge in order to discover ways in which we both learn new ways of managing our feelings and discover healthier ways of being in relationship with others. Once where an individual had to “cope” with an issue, they may learn to challenge their beliefs regarding that issue, have a different experience of the situation and no longer have to “cope” because the issue no longer exists. The use of this David Romprey Oregon Warmline may help people decrease the need for frequent doctor’s visits, emergency room treatment, involvement with law enforcement, and the need for more intensive care.

Also, there is the Senior Peer Outreach Program
https://communitycounselingsolutions.org/senior-outreach-program/

Facebook:
https://www.facebook.com/communitycounselingsolutions.org

Warmline: MHAAO – Mental Health and Addictions Association of Oregon – Evolve Peer Support Services – Multiple Numbers -Weekdays – 9am-5pm (PST) @ Phone
Jan 26 @ 9:00 am – 5:00 pm

 

MHAAO is pleased to offer Evolve’s Peer Support by Phone for persons affected by the pandemic, wildfires, and similar issues.

Do you need someone to talk to?  We’re available for anyone to call peer support no matter what!

Happy to work with any age groups from any area.

Will make arrangements for virtual peer support if requested. 

Generally available @ 9am-5pm PST Weekdays, Monday through Friday.

See names and numbers below.

Flyer excerpt(s):
Have you been impacted by COVID-19 or the Oregon Wildfires?
Our Peer Support Specialists are here to help!
Call us Monday through Friday, 9am-5pm PST
==========
Monica Alexander
971-337-6716
Bill Beall
971-337-4550
Roman Becerra
971-930-9017
Bryan Corley
971-282-8101
Amber Hatkoff
971-352-0582
Molly Griggs
971-337-5506
Anthony Jarrard
971-337-4791
Grace Jo
503-314-3309
Amber Lakin
971-930-9404
Jenny Manzanares
971-241-1404
Howard Marlow
971-337-6293
Jesse Maxwell
971-202-6337
Larae Miller
503-719-1725
Brenda Mitchell
971-337-6715
Geoff Moser
971-202-3142
Marianne O’Neill-Tutor
971-337-6624
Tara Prince
971-413-0264
Kristina Teasley
971-930-9014
=========
Evolve is a program of Mental Health and Addictions Association of Oregon (MHAAO).
flyer p2

 

Project ABLE: Exploring Recovery with Garone – Online – Tuesdays @ Online via Zoom
Jan 26 @ 11:00 am – 12:00 pm

 

Project A.B.L.E. (A Better Life Experience) offering virtual online peer support activities via Zoom.

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11am-12pm PST | Exploring Recovery with Garone [CEUs may be available]

Zoom Link for scheduled event times:

https://us02web.zoom.us/j/3380282385?pwd=SjZlSGFzVGVCSHdISHpkUUVtaHZrdz09

Or call 720 707 2699 and enter Meeting ID#  899 748 571 or 338 028 2385

Online Virtual Groups web page:

https://projectable.org/what-we-do/activities/

Online Virtual Activities Now Available – As a cautionary measure due to the Covid-19 Corona Virus, Project ABLE will be hosting our groups, activities and events online. Click on the link below to learn how to access our Virtual Activities!

Website:

https://projectable.org/

Facebook Social Media page:

https://www.facebook.com/ProjectABLEInc/

Project A.B.L.E. is “A place to find Hope, gain Support and build Community.”

Warmline: ROCC – Recovery Outreach Community Center – Multiple Numbers – Weekdays – 11am-7pm (PST) @ by Phone
Jan 26 @ 11:00 am – 7:00 pm

ROCC is pleased to offer Peer Support by Phone 7 days per week, weekdays and weekends, 11am-7pm PST.

logo

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles
Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

Recovery Outreach Community Center-ROCC: Creativity Recovery with Lorretta – Tuesdays @ Online via Zoom
Jan 26 @ 12:00 pm – 1:00 pm

logo

ROCC Salem presents online peer support

Creativity Recovery (Sense of Identity) with Lorretta

Tuesday 12–1pm PST

This discussion/art activity group is based on the book “The Artist’s Way” by Julia Cameron. Participants are working on individualized plans to recover from obstacles to their creativity, discussion revolves around 10 important areas of wellness.
Click link below to attend group.

You will be asked to register on ZOOM. It’s free and fast!

https://us04web.zoom.us/j/420276059

ZOOM Meeting ID:420 276 059

ROCC has peer support by phone and other online groups, too!

Do you need someone to talk to?

We’re available for anyone to call peer support no matter what!

Call anytime between 11am – 7pm PST 7 days per week, weekdays and weekends.

971-718-8668 (MONDAY-THURSDAY)
971-718-0967 (TUESDAY-FRIDAY)
971-718-8670 (FRIDAY-MONDAY)

To learn about ROCC’s Online Groups visit:
http://www.roccsalem.org/online-groups

ROCC Mission Statement

Recovery Outreach Community Center (ROCC), is a safe place for people recovering from or who are interested in mental health, addiction, trauma, or other related issues. Our mission is to empower and respect others through peer-led service and peer-to-peer support. We want to encourage self-direction, personal responsibility and hope, by providing a safe place for people to share story and heal.

ROCC Principles

Principle I

The source of ROCC’s power is peer-to-peer relations. By sharing story and experiences, we lead each other into hope.

Principle II

Self-direction and personal recovery is ROCC’s goal. To be able to lead, control and choose your own recovery path will achieve a self-determined life.

Principle III

ROCC requires respectful conduct and encourages the voice of all. We must instill hope in the individual while fulfilling the values of the group.

ROCC Website:

https://www.roccsalem.org

ROCC Facebook Page:

https://www.facebook.com/ROCCSALEM/

ROCC Facebook Group for Chat:

https://www.facebook.com/groups/232944234571700/