
Hope + Me – Free Virtual Peer Support Programs
Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.
Cost: Free (registration required; space may be limited)
Location: Online / virtual
Peer Support Warm Line
Talk with a trained peer supporter.
Phone: 1-888-486-8236
Weekly Virtual Peer Support Groups (Pacific Time)
General Peer Support — Mondays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Men’s Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
General Peer Support — Wednesdays, 11:00 AM–1:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Programs You Can Access Throughout the Month
These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.
Youth Living Well (ages 16–29)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook OCD Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
WRAP® (Wellness Recovery Action Plan) — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Family WRAP® — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Recovery-focused webinar series
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Mental health & well-being workshops for older adults (65+)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
On-Demand and Recorded Resources
Recorded sessions and helpful resources you can access at any time.
Explore resources: https://hopeandme.org
About the Organization
Hope and Me – Mood Disorders Association of Ontario
2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4
Phone: 416-486-8046 | Toll-free: 1-888-486-8236
Important Note
This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.

Fireweed Collective – Support Groups & On-Demand Webinars
All times in Pacific Time (PT)
LIVE VIRTUAL SUPPORT GROUPS
See complete group descriptions in primary Fireweed Groups document. Summary:
- QTPOC Support Space – Mondays 5:00 PM PT (1.5 hrs)
- Healing Verses POC Poetry – Tuesdays 10:00 AM PT (1.5 hrs)
- Spooned Out & Plugged In (General) – Variable schedule (1.5 hrs)
- Spooned Out & Plugged In (POC) – Saturdays 11:00 AM PT (1.5 hrs)
ON-DEMAND WEBINARS (38 Available)
Watch All Webinars: https://vimeo.com/showcase/fireweedcollective
Featured Webinars:
- Boundaries, Feeling, & Consent (ASL & Spanish) – 1:45:36
- Romance Myth Series #1-4 (Multiple versions) – Various lengths
- Disability Justice 101 – 2:12:48
- Coming Off Psych Meds: Harm Reduction – 1:53:47
- Starting A Safety Team – 1:54:31
- This Capitalism Is Killing Me – 1:57:47
- Psychiatry, Abolition, and New Horizons – 2:03:56
- Parenting At The End Of The World – 2:03:12
- Care Lab: How To Do Interdependence – 2:08:11
- Street Therapy: Emotional Resistance – 2:09:35
- Emotional First Aid – 2:00:02
- And 27 more topics on healing justice, abolition, disability justice, and more
CONTACT & RESOURCES
Questions: [email protected]
Website: https://fireweedcollective.org/
Note: All content virtual. Live groups require registration. Sliding scale donations support low-cost services.
Disclaimer: Peer-led support groups and educational webinars are not substitutes for professional treatment. Crisis: 988 or 911.

SMART RECOVERY
Online Support Meetings & On-Demand Resources
Self-Management and Recovery Training · Science-Based · Stigma-Free · Secular
“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”
SMART Recovery Online Meetings
Free Online Meetings Available Every Day of the Week — Find Yours in Seconds
SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.
Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.
International meetings also available: Canada · Australia · United Kingdom · Rest of World
SMART Recovery Podcast — On-Demand Audio
165 Free Episodes · Available 24 Hours a Day · 7 Days a Week
Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.
Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.
SMART Recovery YouTube Channel — On-Demand Video Library
240 Free Videos · Available 24 Hours a Day · 7 Days a Week
The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.
Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.
Additional Resources
SMART Recovery Main Website — Main website with program information, tools, and meeting resources.
SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.
SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.
SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.
SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.
About SMART Recovery
SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.
DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care

Hope + Me – Free Virtual Peer Support Programs
Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.
Cost: Free (registration required; space may be limited)
Location: Online / virtual
Peer Support Warm Line
Talk with a trained peer supporter.
Phone: 1-888-486-8236
Weekly Virtual Peer Support Groups (Pacific Time)
General Peer Support — Mondays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Men’s Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
General Peer Support — Wednesdays, 11:00 AM–1:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Programs You Can Access Throughout the Month
These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.
Youth Living Well (ages 16–29)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook OCD Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
WRAP® (Wellness Recovery Action Plan) — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Family WRAP® — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Recovery-focused webinar series
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Mental health & well-being workshops for older adults (65+)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
On-Demand and Recorded Resources
Recorded sessions and helpful resources you can access at any time.
Explore resources: https://hopeandme.org
About the Organization
Hope and Me – Mood Disorders Association of Ontario
2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4
Phone: 416-486-8046 | Toll-free: 1-888-486-8236
Important Note
This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.

Fireweed Collective – Support Groups & On-Demand Webinars
All times in Pacific Time (PT)
LIVE VIRTUAL SUPPORT GROUPS
See complete group descriptions in primary Fireweed Groups document. Summary:
- QTPOC Support Space – Mondays 5:00 PM PT (1.5 hrs)
- Healing Verses POC Poetry – Tuesdays 10:00 AM PT (1.5 hrs)
- Spooned Out & Plugged In (General) – Variable schedule (1.5 hrs)
- Spooned Out & Plugged In (POC) – Saturdays 11:00 AM PT (1.5 hrs)
ON-DEMAND WEBINARS (38 Available)
Watch All Webinars: https://vimeo.com/showcase/fireweedcollective
Featured Webinars:
- Boundaries, Feeling, & Consent (ASL & Spanish) – 1:45:36
- Romance Myth Series #1-4 (Multiple versions) – Various lengths
- Disability Justice 101 – 2:12:48
- Coming Off Psych Meds: Harm Reduction – 1:53:47
- Starting A Safety Team – 1:54:31
- This Capitalism Is Killing Me – 1:57:47
- Psychiatry, Abolition, and New Horizons – 2:03:56
- Parenting At The End Of The World – 2:03:12
- Care Lab: How To Do Interdependence – 2:08:11
- Street Therapy: Emotional Resistance – 2:09:35
- Emotional First Aid – 2:00:02
- And 27 more topics on healing justice, abolition, disability justice, and more
CONTACT & RESOURCES
Questions: [email protected]
Website: https://fireweedcollective.org/
Note: All content virtual. Live groups require registration. Sliding scale donations support low-cost services.
Disclaimer: Peer-led support groups and educational webinars are not substitutes for professional treatment. Crisis: 988 or 911.

SMART RECOVERY
Online Support Meetings & On-Demand Resources
Self-Management and Recovery Training · Science-Based · Stigma-Free · Secular
“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”
SMART Recovery Online Meetings
Free Online Meetings Available Every Day of the Week — Find Yours in Seconds
SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.
Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.
International meetings also available: Canada · Australia · United Kingdom · Rest of World
SMART Recovery Podcast — On-Demand Audio
165 Free Episodes · Available 24 Hours a Day · 7 Days a Week
Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.
Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.
SMART Recovery YouTube Channel — On-Demand Video Library
240 Free Videos · Available 24 Hours a Day · 7 Days a Week
The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.
Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.
Additional Resources
SMART Recovery Main Website — Main website with program information, tools, and meeting resources.
SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.
SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.
SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.
SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.
About SMART Recovery
SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.
DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care

Hope + Me – Free Virtual Peer Support Programs
Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.
Cost: Free (registration required; space may be limited)
Location: Online / virtual
Peer Support Warm Line
Talk with a trained peer supporter.
Phone: 1-888-486-8236
Weekly Virtual Peer Support Groups (Pacific Time)
General Peer Support — Mondays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Men’s Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
General Peer Support — Wednesdays, 11:00 AM–1:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Programs You Can Access Throughout the Month
These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.
Youth Living Well (ages 16–29)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook OCD Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
WRAP® (Wellness Recovery Action Plan) — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Family WRAP® — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Recovery-focused webinar series
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Mental health & well-being workshops for older adults (65+)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
On-Demand and Recorded Resources
Recorded sessions and helpful resources you can access at any time.
Explore resources: https://hopeandme.org
About the Organization
Hope and Me – Mood Disorders Association of Ontario
2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4
Phone: 416-486-8046 | Toll-free: 1-888-486-8236
Important Note
This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.

Fireweed Collective – Support Groups & On-Demand Webinars
All times in Pacific Time (PT)
LIVE VIRTUAL SUPPORT GROUPS
See complete group descriptions in primary Fireweed Groups document. Summary:
- QTPOC Support Space – Mondays 5:00 PM PT (1.5 hrs)
- Healing Verses POC Poetry – Tuesdays 10:00 AM PT (1.5 hrs)
- Spooned Out & Plugged In (General) – Variable schedule (1.5 hrs)
- Spooned Out & Plugged In (POC) – Saturdays 11:00 AM PT (1.5 hrs)
ON-DEMAND WEBINARS (38 Available)
Watch All Webinars: https://vimeo.com/showcase/fireweedcollective
Featured Webinars:
- Boundaries, Feeling, & Consent (ASL & Spanish) – 1:45:36
- Romance Myth Series #1-4 (Multiple versions) – Various lengths
- Disability Justice 101 – 2:12:48
- Coming Off Psych Meds: Harm Reduction – 1:53:47
- Starting A Safety Team – 1:54:31
- This Capitalism Is Killing Me – 1:57:47
- Psychiatry, Abolition, and New Horizons – 2:03:56
- Parenting At The End Of The World – 2:03:12
- Care Lab: How To Do Interdependence – 2:08:11
- Street Therapy: Emotional Resistance – 2:09:35
- Emotional First Aid – 2:00:02
- And 27 more topics on healing justice, abolition, disability justice, and more
CONTACT & RESOURCES
Questions: [email protected]
Website: https://fireweedcollective.org/
Note: All content virtual. Live groups require registration. Sliding scale donations support low-cost services.
Disclaimer: Peer-led support groups and educational webinars are not substitutes for professional treatment. Crisis: 988 or 911.

SMART RECOVERY
Online Support Meetings & On-Demand Resources
Self-Management and Recovery Training · Science-Based · Stigma-Free · Secular
“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”
SMART Recovery Online Meetings
Free Online Meetings Available Every Day of the Week — Find Yours in Seconds
SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.
Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.
International meetings also available: Canada · Australia · United Kingdom · Rest of World
SMART Recovery Podcast — On-Demand Audio
165 Free Episodes · Available 24 Hours a Day · 7 Days a Week
Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.
Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.
SMART Recovery YouTube Channel — On-Demand Video Library
240 Free Videos · Available 24 Hours a Day · 7 Days a Week
The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.
Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.
Additional Resources
SMART Recovery Main Website — Main website with program information, tools, and meeting resources.
SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.
SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.
SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.
SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.
About SMART Recovery
SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.
DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care

Hope + Me – Free Virtual Peer Support Programs
Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.
Cost: Free (registration required; space may be limited)
Location: Online / virtual
Peer Support Warm Line
Talk with a trained peer supporter.
Phone: 1-888-486-8236
Weekly Virtual Peer Support Groups (Pacific Time)
General Peer Support — Mondays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Men’s Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
General Peer Support — Wednesdays, 11:00 AM–1:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Programs You Can Access Throughout the Month
These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.
Youth Living Well (ages 16–29)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook OCD Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
WRAP® (Wellness Recovery Action Plan) — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Family WRAP® — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Recovery-focused webinar series
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Mental health & well-being workshops for older adults (65+)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
On-Demand and Recorded Resources
Recorded sessions and helpful resources you can access at any time.
Explore resources: https://hopeandme.org
About the Organization
Hope and Me – Mood Disorders Association of Ontario
2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4
Phone: 416-486-8046 | Toll-free: 1-888-486-8236
Important Note
This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.

Fireweed Collective – Support Groups & On-Demand Webinars
All times in Pacific Time (PT)
LIVE VIRTUAL SUPPORT GROUPS
See complete group descriptions in primary Fireweed Groups document. Summary:
- QTPOC Support Space – Mondays 5:00 PM PT (1.5 hrs)
- Healing Verses POC Poetry – Tuesdays 10:00 AM PT (1.5 hrs)
- Spooned Out & Plugged In (General) – Variable schedule (1.5 hrs)
- Spooned Out & Plugged In (POC) – Saturdays 11:00 AM PT (1.5 hrs)
ON-DEMAND WEBINARS (38 Available)
Watch All Webinars: https://vimeo.com/showcase/fireweedcollective
Featured Webinars:
- Boundaries, Feeling, & Consent (ASL & Spanish) – 1:45:36
- Romance Myth Series #1-4 (Multiple versions) – Various lengths
- Disability Justice 101 – 2:12:48
- Coming Off Psych Meds: Harm Reduction – 1:53:47
- Starting A Safety Team – 1:54:31
- This Capitalism Is Killing Me – 1:57:47
- Psychiatry, Abolition, and New Horizons – 2:03:56
- Parenting At The End Of The World – 2:03:12
- Care Lab: How To Do Interdependence – 2:08:11
- Street Therapy: Emotional Resistance – 2:09:35
- Emotional First Aid – 2:00:02
- And 27 more topics on healing justice, abolition, disability justice, and more
CONTACT & RESOURCES
Questions: [email protected]
Website: https://fireweedcollective.org/
Note: All content virtual. Live groups require registration. Sliding scale donations support low-cost services.
Disclaimer: Peer-led support groups and educational webinars are not substitutes for professional treatment. Crisis: 988 or 911.

SMART RECOVERY
Online Support Meetings & On-Demand Resources
Self-Management and Recovery Training · Science-Based · Stigma-Free · Secular
“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”
SMART Recovery Online Meetings
Free Online Meetings Available Every Day of the Week — Find Yours in Seconds
SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.
Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.
International meetings also available: Canada · Australia · United Kingdom · Rest of World
SMART Recovery Podcast — On-Demand Audio
165 Free Episodes · Available 24 Hours a Day · 7 Days a Week
Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.
Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.
SMART Recovery YouTube Channel — On-Demand Video Library
240 Free Videos · Available 24 Hours a Day · 7 Days a Week
The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.
Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.
Additional Resources
SMART Recovery Main Website — Main website with program information, tools, and meeting resources.
SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.
SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.
SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.
SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.
About SMART Recovery
SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.
DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care

Hope + Me – Free Virtual Peer Support Programs
Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.
Cost: Free (registration required; space may be limited)
Location: Online / virtual
Peer Support Warm Line
Talk with a trained peer supporter.
Phone: 1-888-486-8236
Weekly Virtual Peer Support Groups (Pacific Time)
General Peer Support — Mondays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Men’s Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
General Peer Support — Wednesdays, 11:00 AM–1:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Programs You Can Access Throughout the Month
These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.
Youth Living Well (ages 16–29)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook OCD Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
WRAP® (Wellness Recovery Action Plan) — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Family WRAP® — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Recovery-focused webinar series
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Mental health & well-being workshops for older adults (65+)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
On-Demand and Recorded Resources
Recorded sessions and helpful resources you can access at any time.
Explore resources: https://hopeandme.org
About the Organization
Hope and Me – Mood Disorders Association of Ontario
2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4
Phone: 416-486-8046 | Toll-free: 1-888-486-8236
Important Note
This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.

Fireweed Collective – Support Groups & On-Demand Webinars
All times in Pacific Time (PT)
LIVE VIRTUAL SUPPORT GROUPS
See complete group descriptions in primary Fireweed Groups document. Summary:
- QTPOC Support Space – Mondays 5:00 PM PT (1.5 hrs)
- Healing Verses POC Poetry – Tuesdays 10:00 AM PT (1.5 hrs)
- Spooned Out & Plugged In (General) – Variable schedule (1.5 hrs)
- Spooned Out & Plugged In (POC) – Saturdays 11:00 AM PT (1.5 hrs)
ON-DEMAND WEBINARS (38 Available)
Watch All Webinars: https://vimeo.com/showcase/fireweedcollective
Featured Webinars:
- Boundaries, Feeling, & Consent (ASL & Spanish) – 1:45:36
- Romance Myth Series #1-4 (Multiple versions) – Various lengths
- Disability Justice 101 – 2:12:48
- Coming Off Psych Meds: Harm Reduction – 1:53:47
- Starting A Safety Team – 1:54:31
- This Capitalism Is Killing Me – 1:57:47
- Psychiatry, Abolition, and New Horizons – 2:03:56
- Parenting At The End Of The World – 2:03:12
- Care Lab: How To Do Interdependence – 2:08:11
- Street Therapy: Emotional Resistance – 2:09:35
- Emotional First Aid – 2:00:02
- And 27 more topics on healing justice, abolition, disability justice, and more
CONTACT & RESOURCES
Questions: [email protected]
Website: https://fireweedcollective.org/
Note: All content virtual. Live groups require registration. Sliding scale donations support low-cost services.
Disclaimer: Peer-led support groups and educational webinars are not substitutes for professional treatment. Crisis: 988 or 911.

SMART RECOVERY
Online Support Meetings & On-Demand Resources
Self-Management and Recovery Training · Science-Based · Stigma-Free · Secular
“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”
SMART Recovery Online Meetings
Free Online Meetings Available Every Day of the Week — Find Yours in Seconds
SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.
Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.
International meetings also available: Canada · Australia · United Kingdom · Rest of World
SMART Recovery Podcast — On-Demand Audio
165 Free Episodes · Available 24 Hours a Day · 7 Days a Week
Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.
Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.
SMART Recovery YouTube Channel — On-Demand Video Library
240 Free Videos · Available 24 Hours a Day · 7 Days a Week
The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.
Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.
Additional Resources
SMART Recovery Main Website — Main website with program information, tools, and meeting resources.
SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.
SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.
SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.
SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.
About SMART Recovery
SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.
DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care

Hope + Me – Free Virtual Peer Support Programs
Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.
Cost: Free (registration required; space may be limited)
Location: Online / virtual
Peer Support Warm Line
Talk with a trained peer supporter.
Phone: 1-888-486-8236
Weekly Virtual Peer Support Groups (Pacific Time)
General Peer Support — Mondays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Men’s Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
General Peer Support — Wednesdays, 11:00 AM–1:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Programs You Can Access Throughout the Month
These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.
Youth Living Well (ages 16–29)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook OCD Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
WRAP® (Wellness Recovery Action Plan) — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Family WRAP® — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Recovery-focused webinar series
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Mental health & well-being workshops for older adults (65+)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
On-Demand and Recorded Resources
Recorded sessions and helpful resources you can access at any time.
Explore resources: https://hopeandme.org
About the Organization
Hope and Me – Mood Disorders Association of Ontario
2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4
Phone: 416-486-8046 | Toll-free: 1-888-486-8236
Important Note
This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.

Fireweed Collective – Support Groups & On-Demand Webinars
All times in Pacific Time (PT)
LIVE VIRTUAL SUPPORT GROUPS
See complete group descriptions in primary Fireweed Groups document. Summary:
- QTPOC Support Space – Mondays 5:00 PM PT (1.5 hrs)
- Healing Verses POC Poetry – Tuesdays 10:00 AM PT (1.5 hrs)
- Spooned Out & Plugged In (General) – Variable schedule (1.5 hrs)
- Spooned Out & Plugged In (POC) – Saturdays 11:00 AM PT (1.5 hrs)
ON-DEMAND WEBINARS (38 Available)
Watch All Webinars: https://vimeo.com/showcase/fireweedcollective
Featured Webinars:
- Boundaries, Feeling, & Consent (ASL & Spanish) – 1:45:36
- Romance Myth Series #1-4 (Multiple versions) – Various lengths
- Disability Justice 101 – 2:12:48
- Coming Off Psych Meds: Harm Reduction – 1:53:47
- Starting A Safety Team – 1:54:31
- This Capitalism Is Killing Me – 1:57:47
- Psychiatry, Abolition, and New Horizons – 2:03:56
- Parenting At The End Of The World – 2:03:12
- Care Lab: How To Do Interdependence – 2:08:11
- Street Therapy: Emotional Resistance – 2:09:35
- Emotional First Aid – 2:00:02
- And 27 more topics on healing justice, abolition, disability justice, and more
CONTACT & RESOURCES
Questions: [email protected]
Website: https://fireweedcollective.org/
Note: All content virtual. Live groups require registration. Sliding scale donations support low-cost services.
Disclaimer: Peer-led support groups and educational webinars are not substitutes for professional treatment. Crisis: 988 or 911.

SMART RECOVERY
Online Support Meetings & On-Demand Resources
Self-Management and Recovery Training · Science-Based · Stigma-Free · Secular
“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”
SMART Recovery Online Meetings
Free Online Meetings Available Every Day of the Week — Find Yours in Seconds
SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.
Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.
International meetings also available: Canada · Australia · United Kingdom · Rest of World
SMART Recovery Podcast — On-Demand Audio
165 Free Episodes · Available 24 Hours a Day · 7 Days a Week
Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.
Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.
SMART Recovery YouTube Channel — On-Demand Video Library
240 Free Videos · Available 24 Hours a Day · 7 Days a Week
The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.
Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.
Additional Resources
SMART Recovery Main Website — Main website with program information, tools, and meeting resources.
SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.
SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.
SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.
SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.
About SMART Recovery
SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.
DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care

Hope + Me – Free Virtual Peer Support Programs
Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.
Cost: Free (registration required; space may be limited)
Location: Online / virtual
Peer Support Warm Line
Talk with a trained peer supporter.
Phone: 1-888-486-8236
Weekly Virtual Peer Support Groups (Pacific Time)
General Peer Support — Mondays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Men’s Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
General Peer Support — Wednesdays, 11:00 AM–1:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Programs You Can Access Throughout the Month
These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.
Youth Living Well (ages 16–29)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook OCD Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
WRAP® (Wellness Recovery Action Plan) — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Family WRAP® — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Recovery-focused webinar series
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Mental health & well-being workshops for older adults (65+)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
On-Demand and Recorded Resources
Recorded sessions and helpful resources you can access at any time.
Explore resources: https://hopeandme.org
About the Organization
Hope and Me – Mood Disorders Association of Ontario
2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4
Phone: 416-486-8046 | Toll-free: 1-888-486-8236
Important Note
This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.

Fireweed Collective – Support Groups & On-Demand Webinars
All times in Pacific Time (PT)
LIVE VIRTUAL SUPPORT GROUPS
See complete group descriptions in primary Fireweed Groups document. Summary:
- QTPOC Support Space – Mondays 5:00 PM PT (1.5 hrs)
- Healing Verses POC Poetry – Tuesdays 10:00 AM PT (1.5 hrs)
- Spooned Out & Plugged In (General) – Variable schedule (1.5 hrs)
- Spooned Out & Plugged In (POC) – Saturdays 11:00 AM PT (1.5 hrs)
ON-DEMAND WEBINARS (38 Available)
Watch All Webinars: https://vimeo.com/showcase/fireweedcollective
Featured Webinars:
- Boundaries, Feeling, & Consent (ASL & Spanish) – 1:45:36
- Romance Myth Series #1-4 (Multiple versions) – Various lengths
- Disability Justice 101 – 2:12:48
- Coming Off Psych Meds: Harm Reduction – 1:53:47
- Starting A Safety Team – 1:54:31
- This Capitalism Is Killing Me – 1:57:47
- Psychiatry, Abolition, and New Horizons – 2:03:56
- Parenting At The End Of The World – 2:03:12
- Care Lab: How To Do Interdependence – 2:08:11
- Street Therapy: Emotional Resistance – 2:09:35
- Emotional First Aid – 2:00:02
- And 27 more topics on healing justice, abolition, disability justice, and more
CONTACT & RESOURCES
Questions: [email protected]
Website: https://fireweedcollective.org/
Note: All content virtual. Live groups require registration. Sliding scale donations support low-cost services.
Disclaimer: Peer-led support groups and educational webinars are not substitutes for professional treatment. Crisis: 988 or 911.

SMART RECOVERY
Online Support Meetings & On-Demand Resources
Self-Management and Recovery Training · Science-Based · Stigma-Free · Secular
“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”
SMART Recovery Online Meetings
Free Online Meetings Available Every Day of the Week — Find Yours in Seconds
SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.
Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.
International meetings also available: Canada · Australia · United Kingdom · Rest of World
SMART Recovery Podcast — On-Demand Audio
165 Free Episodes · Available 24 Hours a Day · 7 Days a Week
Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.
Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.
SMART Recovery YouTube Channel — On-Demand Video Library
240 Free Videos · Available 24 Hours a Day · 7 Days a Week
The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.
Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.
Additional Resources
SMART Recovery Main Website — Main website with program information, tools, and meeting resources.
SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.
SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.
SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.
SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.
About SMART Recovery
SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.
DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care

Hope + Me – Free Virtual Peer Support Programs
Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.
Cost: Free (registration required; space may be limited)
Location: Online / virtual
Peer Support Warm Line
Talk with a trained peer supporter.
Phone: 1-888-486-8236
Weekly Virtual Peer Support Groups (Pacific Time)
General Peer Support — Mondays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Men’s Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
General Peer Support — Wednesdays, 11:00 AM–1:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Programs You Can Access Throughout the Month
These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.
Youth Living Well (ages 16–29)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook OCD Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
WRAP® (Wellness Recovery Action Plan) — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Family WRAP® — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Recovery-focused webinar series
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Mental health & well-being workshops for older adults (65+)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
On-Demand and Recorded Resources
Recorded sessions and helpful resources you can access at any time.
Explore resources: https://hopeandme.org
About the Organization
Hope and Me – Mood Disorders Association of Ontario
2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4
Phone: 416-486-8046 | Toll-free: 1-888-486-8236
Important Note
This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.

Fireweed Collective – Support Groups & On-Demand Webinars
All times in Pacific Time (PT)
LIVE VIRTUAL SUPPORT GROUPS
See complete group descriptions in primary Fireweed Groups document. Summary:
- QTPOC Support Space – Mondays 5:00 PM PT (1.5 hrs)
- Healing Verses POC Poetry – Tuesdays 10:00 AM PT (1.5 hrs)
- Spooned Out & Plugged In (General) – Variable schedule (1.5 hrs)
- Spooned Out & Plugged In (POC) – Saturdays 11:00 AM PT (1.5 hrs)
ON-DEMAND WEBINARS (38 Available)
Watch All Webinars: https://vimeo.com/showcase/fireweedcollective
Featured Webinars:
- Boundaries, Feeling, & Consent (ASL & Spanish) – 1:45:36
- Romance Myth Series #1-4 (Multiple versions) – Various lengths
- Disability Justice 101 – 2:12:48
- Coming Off Psych Meds: Harm Reduction – 1:53:47
- Starting A Safety Team – 1:54:31
- This Capitalism Is Killing Me – 1:57:47
- Psychiatry, Abolition, and New Horizons – 2:03:56
- Parenting At The End Of The World – 2:03:12
- Care Lab: How To Do Interdependence – 2:08:11
- Street Therapy: Emotional Resistance – 2:09:35
- Emotional First Aid – 2:00:02
- And 27 more topics on healing justice, abolition, disability justice, and more
CONTACT & RESOURCES
Questions: [email protected]
Website: https://fireweedcollective.org/
Note: All content virtual. Live groups require registration. Sliding scale donations support low-cost services.
Disclaimer: Peer-led support groups and educational webinars are not substitutes for professional treatment. Crisis: 988 or 911.

SMART RECOVERY
Online Support Meetings & On-Demand Resources
Self-Management and Recovery Training · Science-Based · Stigma-Free · Secular
“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”
SMART Recovery Online Meetings
Free Online Meetings Available Every Day of the Week — Find Yours in Seconds
SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.
Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.
International meetings also available: Canada · Australia · United Kingdom · Rest of World
SMART Recovery Podcast — On-Demand Audio
165 Free Episodes · Available 24 Hours a Day · 7 Days a Week
Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.
Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.
SMART Recovery YouTube Channel — On-Demand Video Library
240 Free Videos · Available 24 Hours a Day · 7 Days a Week
The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.
Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.
Additional Resources
SMART Recovery Main Website — Main website with program information, tools, and meeting resources.
SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.
SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.
SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.
SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.
About SMART Recovery
SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.
DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care

Hope + Me – Free Virtual Peer Support Programs
Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.
Cost: Free (registration required; space may be limited)
Location: Online / virtual
Peer Support Warm Line
Talk with a trained peer supporter.
Phone: 1-888-486-8236
Weekly Virtual Peer Support Groups (Pacific Time)
General Peer Support — Mondays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Men’s Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
General Peer Support — Wednesdays, 11:00 AM–1:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Programs You Can Access Throughout the Month
These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.
Youth Living Well (ages 16–29)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook OCD Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
WRAP® (Wellness Recovery Action Plan) — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Family WRAP® — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Recovery-focused webinar series
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Mental health & well-being workshops for older adults (65+)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
On-Demand and Recorded Resources
Recorded sessions and helpful resources you can access at any time.
Explore resources: https://hopeandme.org
About the Organization
Hope and Me – Mood Disorders Association of Ontario
2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4
Phone: 416-486-8046 | Toll-free: 1-888-486-8236
Important Note
This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.