Facing Disability: Paralysis and Spinal Cord Injury Support

On Demand Resources and Support

FacingDisability.com, a program of the Hill Foundation, connects families coping with paralysis after spinal cord injury to real-life experiences and medical expertise they can trust.

The organization offers on-demand medical expert interviews, personal video stories, a wheelchair-kid podcast series, and a private peer support community for people with spinal cord injuries and their families.

Paralysis & Spinal Cord Injury Medical Expert Interviews

Spinal Cord Injury Basics — https://facingdisability.com/expert-topics/spinal-cord-injury-101 · 19 Q&A videos

Bedsores (Pressure Ulcers) — https://facingdisability.com/expert-topics/preventing-pressure-sores · 24 Q&A videos

Transition from Hospital to Home — https://facingdisability.com/expert-topics/transition-from-hospital-to-home · 15 Q&A videos

Rehabilitation Basics — https://facingdisability.com/expert-topics/the-basics-of-sci-rehabilitation · 14 Q&A videos

Sex and Fertility After SCI — https://facingdisability.com/expert-topics/sex-and-fertility-after-sci · 23 Q&A videos

Emotional and Social Adaptations — https://facingdisability.com/expert-topics/substance-abuse-and-sci · 9 Q&A videos

Adapting to a New Spinal Cord Injury — https://facingdisability.com/expert-topics/coping-with-a-new-injury · 12 Q&A videos

Social Life in a Wheelchair — https://facingdisability.com/expert-topics/adjusting-to-social-life-in-a-wheelchair · 11 Q&A videos

Family Life Changes — https://facingdisability.com/expert-topics/how-family-life-changes-after-sci · 15 Q&A videos

Peer Counseling — https://facingdisability.com/expert-topics/how-peer-counseling-works · 11 Q&A videos

Taking Control of Your Life — https://facingdisability.com/expert-topics/empowering-the-patient-after-sci · 12 Q&A videos

Pediatric Spinal Cord Injury Basics — https://facingdisability.com/expert-topics/pediatric-spinal-cord-injury-101 · 11 Q&A videos

Child Development After Pediatric SCI — https://facingdisability.com/expert-topics/transitions-for-children-with-sci · 18 Q&A videos

Individualized Pediatric Rehabilitation — https://facingdisability.com/expert-topics/the-basics-of-pediatric-sci-rehabilitation · 31 Q&A videos

Family Life After Pediatric Injury — https://facingdisability.com/expert-topics/family-life-after-pediatric-spinal-injury · 12 Q&A videos

Rehabilitation Therapies (Psychological, OT, Social Work, PT, Sports & Recreation) — https://facingdisability.com/spinal-cord-injury-experts · 21 national experts interviewed

On-Demand Video & Podcast Series

Personal Interview Videos: Real People, Real Experiences — https://facingdisability.com/spinal-cord-injury-videos · video stories from people living with SCI

“Voices of Experience” Video Series — https://facingdisability.com/voices-of-experience-videos · new interview series

Podcast: “I Was a Wheelchair Kid” — https://facingdisability.com/podcasts · 9 episodes; also on Apple Podcasts, Spotify, YouTube, and Amazon Music

Community & Peer Support

Private Facebook Support Group — https://facingdisability.com/join-the-conversation · closed, always-accessible peer community for people with SCI and their family members; members post and reply on their own time (not a staffed hotline); screening questions required to join

Resource Library

Paralysis and Spinal Cord Injury Resource Guide — https://facingdisability.com/resources · 600+ curated resources

FacingDisability.com — https://facingdisability.com · main website

About FacingDisability.com

FacingDisability.com is a program of the Hill Foundation, a 501(c)(3) private operating foundation established by Robert Hill and Thea Flaum and based in Chicago, Illinois.

Its mission is to connect families dealing with spinal cord injuries to the life experiences of others and to provide trustworthy medical information and resources.

The site serves individuals with paralysis and spinal cord injury and their families nationwide.

Content is developed with medical experts from major rehabilitation institutions including Shirley Ryan AbilityLab, Craig Hospital, Shepherd Center, and Mayo Clinic, and includes video interviews, a podcast series, and a curated resource library.

Disclaimer: This listing is shared for community information only. The event is organized and hosted by the listed organization, not by PeerGalaxy. Dates, times, and access links are subject to change — please confirm details with the organizer before attending.

Facing Disability Private Facebook Support Group

FacingDisability.com, a program of the Hill Foundation, hosts a private Facebook support group exclusively for people living with spinal cord injuries and their family members.

The closed community lets members read discussions, ask questions, and share experiences with others who understand life after a spinal cord injury.

Community & Peer Support

Private Facebook Support Group — https://www.facebook.com/groups/FacingDisability/ · closed, always-accessible peer community for people with SCI and their family members; members post and reply on their own time (not a staffed hotline)

How to Join

Visit the “Family Group Disability” page on Facebook and select Join Group. Applicants answer a short set of screening questions specific to spinal cord injury before being added.

Membership is limited to people with spinal cord injuries and their family members. The group is administered and moderated by FacingDisability staff, and discussions are not visible to non-members.

Resource Library

FacingDisability.com — https://facingdisability.com · main website

About FacingDisability.com

FacingDisability.com is a program of the Hill Foundation, a 501(c)(3) private operating foundation established by Robert Hill and Thea Flaum and based in Chicago, Illinois.

Its mission is to connect families dealing with spinal cord injuries to the life experiences of others and to provide trustworthy medical information and resources.

The site serves individuals with paralysis and spinal cord injury and their families nationwide.

Content is developed with medical experts from major rehabilitation institutions including Shirley Ryan AbilityLab, Craig Hospital, Shepherd Center, and Mayo Clinic, and includes video interviews, a podcast series, and a curated resource library.

Disclaimer: This listing is shared for community information only. The event is organized and hosted by the listed organization, not by PeerGalaxy. Dates, times, and access links are subject to change — please confirm details with the organizer before attending.

OREGON STATEWIDE WEATHER & FIRE CONDITIONS

Public Safety Resource · Weather Alerts · Fire Danger · Air Quality · Flooding

“Know the hazard. Find the right resource. Stay safe.”

All resources listed are free and publicly available · Verify current conditions directly with official sources below

CALL 911

For anyone experiencing an active wildfire, flooding, or immediate threat to life or property

CALL OR TEXT 988

For anyone in emotional distress or mental health crisis related to a disaster or evacuation · Free · Confidential · 24/7

YOUR FIRST THREE STEPS WHEN A HAZARD IS POSSIBLE

1 · Check NWS Active Alerts for Oregon  NWS Oregon Active Alerts

Every active watch, warning, and advisory in Oregon — in one place. Check here first whenever you hear about a hazard in your area.

2 · Check Your Fire Danger Level and Burn Restrictions  ODF Fire Restrictions Interactive Map

Tap your location on the interactive map to see your local fire danger level and whether any burn restrictions apply. Works on mobile. Check before any outdoor burning — any time of year.

3 · Sign Up for County Emergency Alerts  Oregon Emergency Alert Registration

Register your phone and home address so wildfire, flood, and evacuation alerts reach you directly — without having to check anything. Takes less than two minutes.

NWS ALERT TYPE DEFINITIONS

When a hazard is issued for your area, it will carry one of these labels. Knowing what each term means tells you how urgently to act.

🔴  WARNING

Hazardous conditions are occurring or imminent. Take protective action NOW — do not wait.

🟡  WATCH

Conditions are favorable for a hazard to develop. Prepare now and monitor updates closely.

🟠  ADVISORY

Conditions will be hazardous but below warning thresholds. Use extra caution outdoors.

🔵  SPECIAL WEATHER STATEMENT

Noteworthy conditions that require public awareness but do not meet warning or advisory thresholds. Stay aware and check for updates.

🏖  BEACH HAZARDS STATEMENT

Dangerous ocean or beach conditions — sneaker waves, rip currents, or extreme surf. Stay well back from the water’s edge regardless of how calm the ocean looks.

🔥  RED FLAG WARNING

Critical fire weather: low humidity + high winds + dry fuels = extreme fire danger. No outdoor burning of any kind. Avoid all spark-producing activity.

🌊  SMALL CRAFT ADVISORY

Hazardous conditions for small vessels. Inexperienced mariners should stay off coastal and Columbia River Bar waters until the advisory expires.

💧  FLOOD WATCH

Flooding is possible. Prepare now — know your evacuation route and monitor river gauge levels.

💧  FLOOD WARNING

Flooding is occurring or imminent. Move to higher ground now. Turn Around, Don’t Drown — never drive through a flooded road.

FIRE DANGER LEVELS — WHAT THEY MEAN

The Oregon Department of Forestry uses a five-level fire danger scale. Your local level determines which activities may be restricted on public and private forestlands. Danger levels can vary significantly over short distances — always check your specific location on the ODF map before any outdoor burning or spark-producing activity.

• LOW

Fires are unlikely to start or spread rapidly. Normal outdoor caution applies.

• MODERATE

Fires can start and spread under dry or windy conditions. Use caution near any ignition source outdoors.

• HIGH

Fires start easily and spread quickly. Check ODF burn restrictions before any outdoor burning. Debris fires must be fully extinguished — never left to smolder.

• VERY HIGH

Fires start very easily from almost any spark. Outdoor burning is typically prohibited. Check ODF restrictions for your specific location before any outdoor activity.

• EXTREME

Maximum fire danger. Any fire can quickly become uncontrollable. All outdoor burning prohibited. Avoid all spark-producing activity entirely.

Check your current fire danger level and burn restrictions:  ODF Fire Restrictions Interactive Map

OREGON SEASONAL HAZARD GUIDE

Oregon faces different hazards throughout the year. Use this guide to know what to watch for in any given season and which resources to check most closely.

❄  WINTER — December through February

Ice storms and freezing rain in the Willamette Valley · Heavy snow in the Cascades and eastern Oregon · Coastal wind events and large surf · Sneaker waves year-round · River flooding from rain-on-snow events

🌱  SPRING — March through May

Early Red Flag fire weather as fuels dry before green-up · Snowmelt flooding along Cascade-fed rivers · Prescribed burn smoke · High surf and sneaker waves on the coast

🔥  SUMMER — June through September

Wildfire season peaks statewide · Red Flag Warnings common in south-central and eastern Oregon · Smoke events affecting air quality across the state · Extreme heat in the Willamette Valley and eastern Oregon · Lightning-caused fires in the mountains

🍂  FALL — October through November

Wildfires may remain active into October · Coastal wind events return · Early ice and snow in the mountains · Transition back to rainy-season flooding risk · First major wind events of the season

REGIONAL HAZARD CONTEXT

Western Oregon & Portland Metro

Willamette Valley weather is generally mild but can shift quickly. Watch for winter ice storms and wind events that cause widespread power outages, summer heat waves, and river flooding during rain-on-snow events in the mountains. The Columbia River Gorge is a natural wind corridor — conditions there can be dramatically different from surrounding areas.

Oregon Coast

Sneaker waves are the leading cause of ocean drowning deaths on the Oregon coast and occur year-round — including on days when the surf appears completely calm. Stay well back from the water’s edge. Never turn your back on the ocean. Stay off rocks, jetties, and logs at the surf line at all times. Watch for NWS Beach Hazards Statements before any coastal visit. The Columbia River Bar is one of the most hazardous river mouths in North America — always check bar conditions with the U.S. Coast Guard before any crossing attempt.

South-Central Oregon — Lake, Klamath & Harney Counties

This region is among Oregon’s most fire-prone. Red Flag Warnings are common in spring and summer when low humidity, high winds, and dry grass create extreme ignition conditions. The pre-green-up period in late winter and early spring — before new vegetation replaces last year’s dead grass — is particularly dangerous. Even a small spark can start a fast-moving fire. Always check ODF restrictions before any outdoor burning or use of spark-producing equipment.

Central Oregon — Bend, Redmond, Prineville, Madras

Central Oregon’s dry high-desert climate means fire risk arrives early and persists late into the season. Prescribed burns on the Deschutes and Ochoco national forests and the Crooked River National Grassland can produce smoke affecting communities along the Highway 26 and Highway 97 corridors. Check air quality at oregon.gov/deq before extended outdoor activity whenever smoke is visible.

Eastern Oregon

Eastern Oregon faces both wildfire risk and flash flood potential. Summer thunderstorms over the Blue Mountains and Wallowas can produce lightning-caused fires and rapid runoff into steep canyon drainages. Rivers fed by east-slope snowpack — including the John Day, Malheur, Owyhee, and Deschutes — can rise quickly during spring snowmelt events. Check river gauges at water.noaa.gov before recreating near any waterway.

Southern Oregon — Rogue Valley, Medford, Ashland, Grants Pass

Southern Oregon sits in a fire-prone interface zone where forested mountains meet populated valleys. Fire season can begin as early as June and extend into October. Smoke from both Oregon and northern California wildfires regularly affects air quality in late summer. Years with below-average snowpack significantly increase fire risk beginning as early as spring.

WILDFIRE SMOKE & AIR QUALITY GUIDE

Wildfire smoke contains fine particles that penetrate deep into the lungs and cannot be filtered by an ordinary dust mask. Groups at elevated risk include children, older adults, pregnant women, and anyone with heart or lung conditions. Check air quality before any outdoor activity during a smoke event — conditions can change within hours.

Air Quality Index (AQI) — What the Colors Mean

• GREEN (0–50) — Good

Air quality is satisfactory. Outdoor activity is fine for everyone.

• YELLOW (51–100) — Moderate

Sensitive groups should consider limiting prolonged outdoor exertion.

• ORANGE (101–150) — Unhealthy for Sensitive Groups

Children, older adults, and anyone with heart or lung conditions should reduce time outdoors.

• RED (151–200) — Unhealthy

Everyone should reduce prolonged outdoor exertion. Sensitive groups should remain indoors.

• PURPLE (201–300) — Very Unhealthy

Avoid all outdoor activity. Keep windows and doors closed.

• MAROON (301+) — Hazardous

Health emergency conditions. Everyone should stay indoors with windows closed.

Simple indoor air filtration during a smoke event:  Tape a MERV-13 furnace filter to the back of a standard box fan. This creates an effective air cleaner at very low cost and is safe to run with windows closed.

Check current air quality:  Oregon DEQ Air Quality Index  ·  AirNow.gov  ·  OregonAIR Mobile App

NO CELL SERVICE OR INTERNET? USE NOAA WEATHER RADIO

A NOAA Weather Radio receiver broadcasts continuous NWS alerts, weather forecasts, fire weather warnings, and emergency messages 24 hours a day · 7 days a week on 162.400 – 162.550 MHz. It is the most reliable alert system for rural Oregon when cell coverage or internet is unavailable. A dedicated receiver is required — available at hardware and electronics retailers for under $30. Find the transmitter frequency for your location at weather.gov/nwr.

MONITOR & STAY INFORMED — COMPLETE RESOURCE LIST

All resources below are free and publicly available 24 hours a day · 7 days a week unless otherwise noted.

WEATHER — WATCHES, WARNINGS & FORECASTS

NWS Active Alerts — All of Oregon

Every active NWS watch, warning, and advisory currently in effect anywhere in Oregon — in one place. Check here first.

NWS Portland — Western Oregon

Current alerts and forecasts for the Portland metro, Willamette Valley, northern coast, and Columbia River Gorge.

NWS Medford — Southern Oregon

Alerts and forecasts for the Rogue Valley, Klamath Basin, Crater Lake area, and south-central Oregon.

NWS Pendleton — Eastern & Central Oregon

Alerts and forecasts for eastern Oregon, the Blue Mountains, Cascades east slopes, and the central Oregon high desert.

NOAA Marine Forecast — Oregon Coast

Coastal and offshore forecasts, small craft advisories, and Columbia River Bar conditions.

NOAA Weather Radio Frequency Finder

Find your local 162 MHz NOAA Weather Radio frequency. Continuous 24/7 NWS broadcasts — the most reliable alert system when cell coverage or internet fails.

FIRE DANGER, RESTRICTIONS & ACTIVE WILDFIRES

ODF Fire Danger & Burn Restrictions Map

Interactive map — tap or click your location to see your current fire danger level and active burn restrictions. Works on mobile. Check before any outdoor burning.

Oregon Dept. of Forestry — Fire & Weather

Official ODF fire weather forecasts, statewide danger ratings, and fire news and press releases.

Before You Burn — Debris Burning Check

Check daily whether outdoor debris burning is allowed in your area before lighting anything. Debris burning is the leading cause of human-caused wildfires in Oregon.

BLM Oregon & Washington — Fire Restrictions

Fire restrictions for Bureau of Land Management lands. Note: BLM restrictions may differ from ODF restrictions on adjacent land — check both for your location.

InciWeb — Active Oregon Wildfires

Active wildfire locations, acreage, containment status, road closures, and evacuation orders across Oregon.

Northwest Interagency Coordination Center

Regional fire situation reports and preparedness levels for Oregon and Washington.

AIR QUALITY & WILDFIRE SMOKE

Oregon DEQ — Air Quality Index

Real-time statewide air quality readings. Check before outdoor activity during any smoke event — especially for children, older adults, and anyone with heart or lung conditions.

AirNow.gov — Federal Air Quality

Current and forecast AQI by location. Includes smoke forecasts during wildfire events. Available 24 hours a day · 7 days a week.

OregonAIR Mobile App

Free mobile app for real-time Oregon air quality readings and alerts. Available for iOS and Android.

FLOODING & RIVER LEVELS

NOAA River Levels & Flood Monitoring

Live river gauge readings, flood stage forecasts, and inundation maps for rivers across Oregon. Enter any river name or city. Available 24 hours a day · 7 days a week.

EMERGENCY ALERTS & PREPAREDNESS

Oregon Emergency Alerts — Sign Up

Register your phone and address to receive county emergency alerts for wildfires, floods, and evacuations directly — without having to seek them out.

Oregon Office of Emergency Management

Statewide emergency preparedness resources, disaster declarations, and guidance for individuals, families, and communities.

Oregon Emergency Management — Make a Plan

Step-by-step guidance for building a household emergency plan, go-bag, and communication strategy before a disaster strikes.

KEY PHONE NUMBERS

Save these numbers before a disaster occurs. Cell networks may be congested during an active emergency.

Life-Safety Emergency

CALL: 911

For anyone experiencing or witnessing an active wildfire, flooding, structure fire, or any immediate threat to life or property.

Mental Health Crisis Line

CALL OR TEXT: 988

For anyone in emotional distress or mental health crisis related to a disaster or evacuation. Free · Confidential · Available 24 hours a day · 7 days a week.

Oregon Emergency Management — Duty Officer

CALL: 1-503-378-2911

For local emergency managers and public officials requesting state assistance during an active emergency or declared disaster.

NWS Portland — Western Oregon Recorded Forecast

CALL: 503-261-9246

For anyone in the Portland metro, Willamette Valley, or northern coast. Recorded forecast updated several times daily.

NWS Medford — Southern Oregon

CALL: 541-773-1067

For anyone in southern Oregon or the Rogue Valley seeking a current recorded forecast.

NWS Pendleton — Eastern & Central Oregon

CALL: 541-276-4493

For anyone in eastern or central Oregon seeking a current recorded forecast.

Central Oregon Fire Information Line

CALL: 1-800-523-4737

For anyone in central Oregon seeking current fire danger levels, active burn restrictions, or incident information.

NOAA Weather Radio

162.400 – 162.550 MHz  (receiver required)

For anyone in a rural area without reliable cell or internet coverage. A dedicated weather radio receiver is required — available at hardware and electronics retailers. Find your local frequency at weather.gov/nwr. Available 24 hours a day · 7 days a week.

PREPAREDNESS ACTIONS YOU CAN TAKE NOW

Sign Up for Emergency Alerts

Register at Oregon Emergency Alert Registration — oralert.gov to receive county alerts for wildfires, floods, and evacuations directly on your phone. Also enable Wireless Emergency Alerts in your phone’s notification settings — these require no registration and can reach you even without data service.

Know Your Evacuation Route

Identify at least two ways out of your neighborhood before a disaster occurs. One route may be blocked by fire or floodwater. Know where you would go and how you would reach family members if you are separated. In a fast-moving wildfire, there may be very little warning time — have your plan ready now.

Build a Go-Bag

Keep a ready bag near your door or in your vehicle during fire season. Include: prescription medications and medical supplies · copies of important documents · phone charger and backup battery · water and food for three days · cash · a change of clothing · N95 masks for smoke protection. A go-bag prepared in advance saves critical time during an emergency evacuation.

For Outdoor Burns — Check Before You Light

Debris burning is the leading cause of human-caused wildfires in Oregon — and any escaped fire can result in full liability for suppression costs, which can reach millions of dollars. Before any outdoor burn, check BeforeYouBurn.com and the ODF Fire Restrictions Map. When in doubt, do not burn.

Turn Around, Don’t Drown

Never drive through a flooded road — even if it looks passable. Just six inches of moving water can knock a person off their feet. Two feet of water can carry away most vehicles. If a road ahead is flooded, turn around and find another route. Most flood-related deaths in Oregon occur in vehicles.

Check on Neighbors

Older adults, people with disabilities, and those who live alone may not receive alerts or may need help evacuating. Check on neighbors before a known hazard arrives in your area.

DISCLAIMER: Information is shared solely as a public courtesy. All resources listed are publicly available through official government agencies. This document is not a product of, nor endorsed by, the National Weather Service, Oregon Department of Forestry, Oregon Emergency Management, or any other agency listed. Content is subject to change — always verify current conditions directly with official sources before making any decisions. This is not a substitute for official emergency broadcasts, professional weather services, or instructions from local emergency management authorities. If a person is in immediate danger, call 911. For mental health emergencies, call or text 988 (Suicide & Crisis Lifeline) — free · confidential · available 24 hours a day · 7 days a week. All services listed are free and publicly available.

Oregon Tenant Information & Resources: Free Legal Help, Hotlines, and Renters’ Rights

Renters across Oregon facing an eviction notice, needed repairs, a rent increase, or housing discrimination can reach free, noncommercial help from legal aid programs, tenant associations, and public agencies.

Community Alliance of Tenants, Disability Rights Oregon, Fair Housing Council of Oregon, Legal Aid Services of Oregon, Manufactured Housing/Oregon State Tenants Association, Oregon Law Center, Oregon Renter’s Rights, Portland Tenants United, and the Springfield Eugene Tenant Association offer renters’ rights hotlines, free eviction defense, fair housing complaint support, recorded fair housing trainings, self-help guidebooks, and tenant organizing, alongside state, court, federal, and City of Portland resources for rental assistance, habitability, mediation, and the 2027 rent increase cap.

Community Alliance of Tenants

Community Alliance of Tenants is a statewide renters’ rights nonprofit, founded in 1996, that runs a Renters’ Rights Hotline and offers tenant education through workshops and handouts.

Programs & Services

Renters’ Rights Hotline

Hotline specialists answer renters’ questions about fair housing protections, evictions, terminations, repairs, security deposits, and rent increase limits; the line does not serve landlords. Callers dial (503) 288-0130 and leave a message, and a specialist calls back. Intake and callbacks run Monday, Wednesday, Friday, and Saturday from 1:00 p.m. to 5:00 p.m., and Tuesday from 5:00 p.m. to 8:00 p.m., Pacific time.

Eligibility: Open to Oregon renters, with priority given to renters in Southern and Central Oregon, the Mid-Valley, and the Portland Tri-County area; renters in other regions can become members for prioritized help.

Access: https://www.oregoncat.org

Resources & Links

Know Your Rights

Tenant rights information and handouts from the Community Alliance of Tenants.

Access: https://www.oregoncat.org/know-your-rights

Disability Rights Oregon

Disability Rights Oregon is the state’s Protection and Advocacy System, helping people who have a disability-related legal issue in Oregon, including housing concerns.

Programs & Services

Disability-Related Legal Help

Oregonians with a disability-related legal issue can apply online or call 503-243-2081 or 1-800-452-1694, Monday through Friday, 9:00 a.m. to 11:00 a.m. and 1:00 p.m. to 4:00 p.m. Pacific time. Services are provided by appointment only.

Access: https://www.droregon.org

Resources & Links

Fair Housing Handbook: Reasonable Accommodations & Modifications

A guide to requesting disability-related accommodations and modifications in rental housing, including assistance animals and accessible parking.

Access: https://www.droregon.org/disability-rights-oregon-resources/fair-housing-handbook-reasonable-accommodations-modifications

Fair Housing Council of Oregon

The Fair Housing Council of Oregon evaluates potential violations of the federal Fair Housing Act and related state and local laws. It is not a law office, and it refers general landlord-tenant questions to legal aid and current eviction cases to the Eviction Defense Project.

Programs & Services

Report Housing Discrimination

Renters who believe they were treated differently because of a protected status, such as race, national origin, religion, sex, familial status, disability, marital status, domestic violence survivorship, sexual orientation, gender expression, or source of income, can submit an online report to fair housing enforcement staff. Questions go to the intake line at (503) 223-8197, ext. 2, or 1-800-424-3247, ext. 2, on Thursdays from 9:00 a.m. to noon Pacific time.

Access: https://fhco.org/report-housing-discrimination/

On-Demand Resources

Fair Housing and Assistance Animals

Type: Recorded Webinar

Covers disability under the Fair Housing Act, who can have an assistance animal, which kinds of animals qualify, and how to request one.

Access: https://fhco.org/online-courses/

Fair Housing and the Intersection with Tribal Law

Type: Recorded Webinar

Duration: 1 hour, 56 minutes

Covers fair housing protected classes and how the law applies, Oregon tribal history, the unique challenges and benefits for Native American tribes, and tribal funding for housing. A Spanish recording and an English recording with ASL are also listed on FHCO’s Pre-Recorded Courses page.

Access: https://vimeo.com/1121343370

Fair Housing Discrimination in Oregon

Type: Recorded Webinar

Duration: 2 hours

Explores how Oregon’s history of displacement, segregation, and harassment shapes housing inequity today, and the current policies and practices working to address it.

Access: https://vimeo.com/1096404314

Fair Housing for Aging Populations

Type: Recorded Webinar

Duration: 54 minutes

Covers fair housing basics, the crisis of livability, and the laws that protect people with disabilities. This link opens the ASL recording; English and Spanish recordings are also listed on FHCO’s Pre-Recorded Courses page.

Access: https://vimeo.com/1010019872

Fair Housing for Immigrants and Refugees

Type: Recorded Webinar

Duration: 1 hour, 46 minutes

Covers the history of housing discrimination, the protected class of national origin, and harassment in rental housing. Spanish and ASL recordings are also listed on FHCO’s Pre-Recorded Courses page.

Access: https://vimeo.com/1079607960

Fair Housing for LGBTQIA+ Folx

Type: Recorded Webinar

Duration: 1 hour, 30 minutes

Covers fair housing basics, the protected classes of sexual orientation, gender identity, and disability, and harassment in rental housing.

Access: https://vimeo.com/1091076184

Fair Housing for Renters with Disabilities

Type: Recorded Webinar

Duration: 1 hour, 23 minutes

Covers red flags of discrimination, housing rights for people with disabilities with a focus on intellectual and developmental disabilities, and protections against hate and harassment.

Access: https://vimeo.com/1082742337

Moving Forward with a Past

Type: Recorded Webinar

Duration: 2 hours, 2 minutes

Covers fair housing basics, disability accommodations, disparate impact involving domestic violence, national origin, and criminal history, and advocating for people whose criminal history is a barrier to housing. Spanish and ASL recordings are also listed on FHCO’s Pre-Recorded Courses page.

Access: https://vimeo.com/1026265341

Legal Aid Services of Oregon

Legal Aid Services of Oregon provides free civil legal help to low-income communities across Oregon, including tenants living in substandard housing.

Programs & Services

Find a Legal Aid Office

Renters with a landlord-tenant problem can use this map to find their regional office, along with the counties served by other legal aid organizations. The Portland Regional Office can be reached at (503) 224-4086.

Eligibility: Low-income Oregonians.

Access: https://lasoregon.org/igmap/locations/

Manufactured Housing/Oregon State Tenants Association

Manufactured Housing/Oregon State Tenants Association is a statewide organization of Oregon residents who own manufactured or floating homes and rent the space beneath them, advocating for residents’ rights in parks and marinas.

Programs & Services

Membership and Resident Advocacy

Park and marina residents can join the association and find information on landlord responsibilities, evictions, disability rights, and legal help. Call 541-508-0404 for membership information. The association’s new website is in preview, so some pages lead to a contact form for now.

Access: https://oregontenants.com/

Oregon Law Center

Oregon Law Center provides free legal help to Oregonians with low incomes on matters involving their homes, livelihoods, medical care, and safety from domestic violence.

Programs & Services

Eviction Defense Project

A joint project of Legal Aid Services of Oregon, Oregon Law Center, and the Center for Non-Profit Legal Services, the Eviction Defense Project offers free legal help to low-income tenants in every Oregon county who have an eviction court case. Tenants should call 888-585-9638, email [email protected], or use the online form before their first court appearance, with their court case number and hearing date ready. Help is available regardless of immigration status, and receiving it carries no immigration consequence.

Eligibility: Low-income tenants with an active eviction court case; in Multnomah County, help may be available after a termination notice and before a case is filed. Tenants outside Multnomah County without court papers can contact their local legal aid office, and renters seeking rent assistance only should contact 211.

Access: https://oregonlawcenter.org/eviction-defense-project/

Oregon Renter’s Rights

Oregon Renter’s Rights is a resource hub for Oregon tenants offering self-help guidebooks, sample letters, and legal resources in English, Spanish, and several other languages; the guides are not a substitute for legal advice.

Resources & Links

Guías de Vivienda en Español

Housing guides, legal resources, and a rent increase calculator in Spanish.

Access: https://www.oregonrentersrights.org/espanol

Housing Self-Help Handbooks

Guidebooks on applications and fees, repairs and safety, discrimination protections, rent increases and relocation, termination and eviction notices, and court processes.

Access: https://www.oregonrentersrights.org/handbooks

Rent Increase Calculator

A tool for checking whether a rent increase notice is valid under Oregon law.

Access: https://www.oregonrentersrights.org/rent-calculator

Portland Tenants United

Portland Tenants United is an all-volunteer tenant union that organizes renters in the Portland metro area to challenge harmful housing policies and practices and to press for housing stability, security, and dignity. PTU cannot give legal advice or help pay rent.

Programs & Services

Join the Union

Tenants can become members of PTU and get support organizing their building into a tenant association.

Access: https://www.pdxtu.org/join_the_union

Resources & Links

Contact and Resources

A curated list of Portland-area help for evictions, repairs and inspectors, mediation, security deposits, rent assistance, free or low-cost legal help, and other local tenant unions.

Access: https://www.pdxtu.org/resources

Springfield Eugene Tenant Association

The Springfield Eugene Tenant Association is a 501(c)(3) nonprofit dedicated to renters’ rights, assisting, educating, and empowering tenants in Lane County and beyond.

Programs & Services

SETA Tenant Hotline

Renters can call 541-972-3715 and leave a voicemail at any time with a brief overview of their issue; staff research each question before returning the call, which can take up to 24 hours. Callers who have received an urgent notice should mention it so their call is prioritized. Help in Spanish is available.

Access: https://www.springfieldeugenetenantassociation.com/hotline

Resources & Links

Renters’ Rights Guides

Guides on finding a rental, moving in and security deposits, habitability and repairs, evictions and terminations, and discrimination and retaliation.

Access: https://www.springfieldeugenetenantassociation.com/renters_rights

General & Cross-Cutting Resources

Directories & Hubs

211info — https://www.211info.org · Dial 211 or 866-698-6155, or text a ZIP code to 898211, for rental assistance and other housing help; core phone hours are Monday through Friday, 8:00 a.m. to 6:00 p.m. Pacific time, and interpreters are available.

Oregon Law Help — https://oregonlawhelp.org · Free legal information on rental housing, repairs, deposits, illegal discrimination, and protections for survivors of domestic violence, sexual assault, or stalking. Find a local legal aid office: https://oregonlawhelp.org/resource/oregon-legal-aid-offices

State of Oregon Resources

Oregon Housing and Community Services, Landlord & Tenant Resources — https://www.oregon.gov/ohcs/housing-assistance/pages/landlord-tenant-resources.aspx · A referral hub for rental assistance, legal help, fair housing, manufactured home park resources, and mediation.

Oregon Housing and Community Services, Need Housing Help Now? — https://www.oregon.gov/ohcs/pages/housing-resources.aspx · Rental assistance, eviction-related help, and utility bill assistance through local Community Action Agencies.

Oregon Housing and Community Services, Housing Health & Safety — https://www.oregon.gov/ohcs/housing-assistance/pages/housing-health-safety.aspx · Explains Oregon’s habitability standards for rental housing; residents of project-based Section 8 housing can call the Oregon Health and Safety Hotline at 1-800-453-5511, option 4, Monday through Friday, 8:00 a.m. to 5:00 p.m. Pacific time.

Manufactured & Marina Communities Resource Center — https://www.oregon.gov/ohcs/mmcrc/pages/index.aspx · Information and training for tenants and landlords in manufactured home parks and marinas, with dispute resolution and mediation; hotline 1-800-453-5511, option 2.

Oregon Judicial Department, Landlord-Tenant Self-Help — https://www.courts.oregon.gov/help/pages/landlord-tenant.aspx · Tenant instructions for the eviction process and statewide court forms accepted in all circuit courts, including interactive iForms for some filings.

Oregon Bureau of Labor and Industries, Fair Housing — https://www.oregon.gov/boli/civil-rights/pages/fair-housing.aspx · Takes and investigates housing discrimination complaints; for questions, call 971-245-3844.

Oregon Department of Administrative Services, Rent Stabilization — https://www.oregon.gov/das/oea/pages/rent-stabilization.aspx · The maximum allowable rent increase for calendar year 2027 is 10%, up from 9.5% in 2026; manufactured dwelling and marina facilities with more than 30 spaces are capped at 6%. Questions about the cap go to Oregon Housing and Community Services.

Federal Resources

U.S. Department of Housing and Urban Development, Oregon — https://www.hud.gov/states/oregon · Links to the HUD Resource Locator for affordable housing, HUD-approved housing counselors at (800) 569-4287, and energy assistance for renters.

HUD Multifamily Housing Complaint Line — https://www.hud.gov/contactus/multifamily-housing-complaint · Residents of HUD-insured and HUD-assisted properties can report poor maintenance, health and safety dangers, mismanagement, or fraud at 1-800-685-8470, with specialists who speak English and Spanish.

HUD, Report Housing Discrimination — https://www.hud.gov/contactus/file-complaint · File a fair housing complaint online or call 1-800-669-9777.

City of Portland Resources

Portland Housing Bureau, Eviction Legal Defense Program — https://www.portland.gov/phb/rental-services/eviction-help-renters/eviction-legal-support-tenants · Free legal help for low-income renters (at or below 60% of Area Median Income) within Portland city limits, available as soon as a termination notice arrives; call 888-585-9638 or email [email protected].

Portland Housing Bureau, Resources for Landlords and Tenants — https://www.portland.gov/phb/rental-services/helpdesk/resources · Rental services information for Portland renters, including free landlord-tenant mediation through Resolutions NW.

Disclaimer: This listing is shared for community information only. The offerings are organized and hosted by the listed organizations, not by PeerGalaxy. Details such as dates, times, availability, and access links are subject to change — please confirm with the relevant organization before attending or applying.

2026 Wildfire Awareness Month: Emergency Preparedness Campaign

Date/Time: May 1–31, 2026 (Available Throughout May)

Oregon is facing one of the driest wildfire seasons in over a decade with nine counties already under emergency drought declarations. The Oregon Department of Emergency Management urges all residents to get ready now by packing go-bags, knowing evacuation routes, signing up for emergency alerts, and ensuring adequate wildfire insurance.

Pack Your Go-Bag: Essential Wildfire Preparedness

A properly prepared go-bag can make the difference between safe evacuation and dangerous delays. Each household member—including pets and livestock—should have an easy-to-carry emergency bag assembled and ready before wildfire season peaks. OEM provides a comprehensive checklist of essential items from water and food supplies to important documents, medications, first aid, flashlights, and backup power sources.

Cost: FREE

Evacuation Planning: Know Your Routes and Communication Strategy

Effective evacuation planning requires knowing multiple exit routes, establishing a family meeting place, identifying transportation for pets and livestock, and developing a communication strategy for when cell towers may be damaged. OEM recommends creating a PACE plan (Primary, Alternate, Contingency, Emergency) for staying connected, including options like Starlink satellite service, satellite communicators, and hand-crank radios.

Additional Support: Red Cross resources available for individuals with disabilities; Ready.gov/pets provides livestock evacuation guidance; Oregon Department of Agriculture offers specialized resources for farmers and ranchers.

Cost: FREE

Understanding Oregon’s Three-Level Evacuation System

Oregon uses a clear, three-level evacuation alert system: Level 1 (BE READY—Green) means stay aware and prepare; Level 2 (BE SET—Yellow) indicates significant danger and voluntary evacuation is encouraged; Level 3 (GO NOW—Red) means evacuate immediately as extreme danger is present. Understanding these levels and the differences between voluntary and mandatory evacuation orders is critical for family safety.

Format: Online Educational Resource

Cost: FREE

Register for Emergency Alerts and Backup Communication

Sign up with ORAlert.gov to receive location-specific emergency alerts by zip code. Ensure wireless emergency alerts are enabled on your phone and follow local emergency services on social media. Have a backup communication plan in case cell service fails, including contact with loved ones, printed emergency information, and alternative communication methods.

Resources: ORAlert.gov, TripCheck.com, local county emergency management websites

Cost: FREE

Insurance and Recovery Planning: Protect Your Future

Standard renters’ or homeowners’ insurance policies do not cover wildfires, floods, or landslides. Now is the time to verify you have adequate wildfire insurance coverage. Talk with your insurance agent about the right type and amount of coverage. Have a documented recovery plan that identifies what needs to be replaced and how you will recover financially through insurance, savings, loans, and community support.

Cost: FREE planning resources; insurance premiums vary

OEM Wildfire Preparedness Resources

OEM Wildfire Awareness Campaign — https://wildfire.oregon.gov/prepare · Complete evacuation checklists, preparedness guides, and educational resources

Be2WeeksReady Toolkit — https://www.oregon.gov/oem · Comprehensive emergency preparedness planning tools for families

Wildfire Alert Graphics — https://www.oregon.gov/oem · Downloadable evacuation level infographics

Media Contact — Phone: 503-934-3310 · Email: [email protected]

External Emergency Preparedness Resources

Red Cross Disaster Preparedness — https://www.redcross.org · Resources for families, individuals with disabilities, and service animals

Ready.gov Pet Evacuation Planning — https://www.ready.gov/pets · Pet emergency kits and evacuation strategies

Oregon Department of Agriculture Livestock Resources — https://www.oregon.gov/ODA · Livestock evacuation and care resources

Insurance and Financial Recovery Resources

Insurance Institute for Business and Home Safety (IBHS) – Wildfire Ready — https://www.ibhs.org · Home hardening and insurance resources

Oregon Division of Financial Regulation – Wildfire Insurance Resources — https://dfr.oregon.gov · Insurance claim guidance and consumer protections

Crisis Support and Information

988 Suicide & Crisis Lifeline — Call or text 988 · 24/7 crisis support (especially important during evacuations and recovery)

TripCheck Road Conditions — https://www.tripcheck.com or call 511 · Real-time evacuation route information

About the Oregon Department of Emergency Management

The Oregon Department of Emergency Management (OEM) was established in 1981 and became a standalone cabinet-level department in July 2022. OEM leads collaborative statewide efforts with local, tribal, state, and federal partners to ensure Oregonians can access help in emergencies and are protected, prepared, and able to recover from disasters regardless of cause.

OEM’s mission is to protect lives, property, and the environment through prevention, preparedness, mitigation, response, and recovery from all hazards. The agency coordinates with over 50 county, city, and tribal emergency management offices across Oregon, awards grant funding to local governments, and supports 18 Emergency Support Functions. OEM prioritizes an equitable and inclusive culture of preparedness that empowers all Oregonians to thrive during crises.

Director: Erin McMahon. Website: https://www.oregon.gov/oem. Phone: 503-934-3310.

NATIONAL ALCOHOL AWARENESS MONTH — April 2026 — FREE VIRTUAL RESOURCES

Virtual Events · On-Demand Learning · 24/7 Peer Support & Helplines

“Changing attitudes and saving lives — one conversation at a time.”

LIVE VIRTUAL EVENTS — APRIL 2026

NAADAC Free Webinar: Breaking the Cycle — Preventing Substance Use in Children & Youth Affected by Addiction

Join this interactive webinar exploring practical strategies for preventing opioid, stimulant, and other substance use disorders among children and youth affected by family and community addiction. Presented by the National Association for Alcohol & Drug Abuse Counselors (NAADAC) and free to attend. Meets Wednesday, April 8, 2026 · 9:00 AM – 10:30 AM PT. Register at pathlms.com/naadac/events.

NAADAC Free Webinar: A Philosophy of Self-Care for Substance Use Providers

Self-care is foundational for anyone supporting recovery — personally or professionally. This 90-minute session explores evidence-based self-care practices to prevent burnout and sustain meaningful work in the addiction field. Free to attend. Meets Thursday, April 9, 2026 · 9:00 AM – 10:30 AM PT. Register at pathlms.com/naadac/events.

NAADAC Free Webinar: Building an Intensive Outpatient Program (IOP) in an OTP Setting

Explore how treatment programs can expand their continuum of care in response to the ASAM Criteria 4th Edition — a timely and essential webinar for anyone navigating recovery services. Free to attend. Meets Wednesday, April 15, 2026 · 9:00 AM – 10:30 AM PT. Register at pathlms.com/naadac/events.

NAADAC Free Webinar: Nourishing Recovery — Plant-Forward Nutrition & Faith-Informed Support

Recovery is most sustainable when the whole person is supported — body, mind, and spirit. This session explores how nutrition and faith-based approaches can strengthen long-term sobriety. Free to attend. Meets Thursday, April 16, 2026 · 9:00 AM – 10:30 AM PT. Register at pathlms.com/naadac/events.

Union County Free Community Webinar: Community Conversation — Promoting Alcohol Awareness and Prevention

In recognition of National Alcohol Awareness Month, Union County (NJ) Department of Human Services partners with New Hope Integrated Behavioral Healthcare and Prevention Links for a free public webinar covering alcohol misuse prevention for adults and adolescents. Speakers welcome live Q&A submissions. Open to all. Meets Tuesday, April 21, 2026 · 3:00 PM – 4:00 PM PT. Register at ucnj.org/alcohol-awareness [VERIFY: confirm registration link is active].

NAADAC Free Webinar: Unseen, Unheard, Untreated — A Disconnected System’s Call for Connection

Countless individuals struggling with substance use remain invisible in fragmented care systems. This webinar examines why and offers evidence-based pathways toward equity and connection in treatment. Free to attend. Meets Wednesday, April 22, 2026 · 9:00 AM – 10:30 AM PT. Register at pathlms.com/naadac/events.

NAADAC Free Webinar: Ethical Issues & Best Practices in SUD Treatment

This 90-minute webinar examines common ethical challenges for certified addiction counselors, clinical supervisors, and interns working with individuals in substance use disorder treatment. Free to attend. Meets Wednesday, April 29, 2026 · 9:00 AM – 10:30 AM PT. Register at pathlms.com/naadac/events.

ON-DEMAND LEARNING & WEBINAR LIBRARY

NAADAC Free Webinar Library — 325+ Hours of On-Demand Recovery Education

Access more than 325 hours of archived, on-demand webinars covering alcohol use disorder, harm reduction, ethics, peer support, trauma, co-occurring disorders, and more — all completely free to watch at any time. Browse the full library at naadac.org/webinars. Presented by the National Association for Alcohol & Drug Abuse Counselors (NAADAC). Available 24 hours a day · 7 days a week · FREE.

PEER SUPPORT — 24/7 ONLINE MEETINGS

aaHomeGroup — 24/7 Online Alcoholics Anonymous Meetings via Zoom

An open, worldwide online A.A. meeting running 24 hours a day, 7 days a week. No registration required. Join via Zoom Meeting ID: 202 006 1935 · Passcode: 624101, or visit aahomegroup.org for the full schedule and dial-in numbers. Meetings run every hour, including 90-minute and 2-hour formats overnight. Free · Anonymous · Open to anyone with a desire to stop drinking. Available 24 hours a day · 7 days a week · FREE.

Online Intergroup of Alcoholics Anonymous (OIAA) — Find a Meeting Right Now

The OIAA connects people to online A.A. groups worldwide, available in multiple languages. Search the live meeting directory or get immediate help at aa-intergroup.org. The ’12th Step Committee’ chat feature is also available for those who need immediate support. Free · Open to all. Available 24 hours a day · 7 days a week · FREE.

HELPLINES

CALL OR TEXT: 1-800-662-HELP (1-800-662-4357)

SAMHSA National Helpline — Free · Confidential · 24/7 · English & Spanish

Free, confidential treatment referrals and information for individuals and families facing alcohol use disorder or any substance use or mental health challenge. Connects callers to local treatment facilities, support groups, and community resources. Also available via text — send your ZIP code to 435748 (HELP4U). Visit samhsa.gov/find-help/national-helpline for more information. Available 24 hours a day · 7 days a week · FREE.

ADDITIONAL RESOURCES

NIAAA — National Institute on Alcohol Abuse and Alcoholism: niaaa.nih.gov — Research-based tools, guides, and the Alcohol Treatment Navigator to help find effective treatment options.

SAMHSA Alcohol Awareness Month Toolkit: samhsa.gov/about/digital-toolkits/alcohol-awareness-month — Free, downloadable social media content, campaign resources, and evidence-based tools for Alcohol Awareness Month.

FindTreatment.gov: findtreatment.gov — SAMHSA’s confidential, anonymous treatment locator for alcohol use disorder, substance use disorders, and mental health services across the United States.

OIAA Online Meeting Directory: aa-intergroup.org/meetings — Find live online A.A. meetings happening right now, available in multiple languages.

ABOUT NAADAC — THE ASSOCIATION FOR ADDICTION PROFESSIONALS

NAADAC — the Association for Addiction Professionals — is the nation’s leading membership organization for addiction counselors and professionals, representing more than 100,000 practitioners across 52 U.S. and 2 international affiliates. NAADAC’s mission is to lead, unify, and empower addiction-focused professionals to achieve excellence through education, advocacy, and ethical standards. Its free webinar series has trained more than 200,000 professionals across more than 325 hours of archived content.

DISCLAIMER:

Information is shared solely as a public courtesy. All services listed are free of charge unless otherwise noted. These resources are not a substitute for professional medical treatment, legal advice, or emergency services. If you or someone you know is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, including thoughts of suicide or self-harm, call or text 988 (Suicide & Crisis Lifeline). For alcohol and substance use treatment referrals, call 1-800-662-HELP (4357) — available 24/7, free, and confidential.

Deaf Alcoholic Vodcast – AA Mass Media in American Sign Language

Historic First for Deaf Alcoholics in Alcoholics Anonymous

PROGRAM OVERVIEW

For the first time in the history of Alcoholics Anonymous, Deaf alcoholics can share their recovery stories with other Deaf alcoholics through mass media in American Sign Language (ASL).

Platform: Grapevine & La Viña YouTube Channel

What is a Vodcast? A vodcast (video podcast) is online video content that combines the accessibility of podcasts with visual elements essential for American Sign Language communication.

Use this link to access the Vodcast. 

https://www.youtube.com/watch?v=mKuECogGrrA&list=PL32cyZpp2liBOcLY6M6rEh1qFL7MKSFI7

HISTORIC SIGNIFICANCE

This represents the first mass media forum for Deaf alcoholics to share recovery stories with other Deaf alcoholics in American Sign Language. Previously, AA Access Committees hired interpreters to translate Deaf persons’ stories into English audio recordings or written English for Grapevine magazine or the Box 459 newsletter.

FUNDING & SUPPORT

Financial Responsibility: The Deaf Alcoholic Vodcast team funds the ASL vodcast project, including video production and interpreter services

Grapevine’s Role: Provides guidance and platform for publishing vodcasts on their YouTube channel

Guidelines Available: Written guidelines help AA Access Committees work with Deaf alcoholics and the Deaf Alcoholic Vodcast team to create submission-ready videos

GET INVOLVED

AA Access Committees interested in learning more about this groundbreaking initiative or supporting Deaf alcoholics in sharing their stories can contact the Deaf Vodcast Team.

Contact: [email protected]

RESOURCES

AA Grapevine: https://www.aagrapevine.org

AA La Viña: https://www.aalavina.org

Grapevine & La Viña YouTube: Search ‘AA Grapevine’ on YouTube

ABOUT ALCOHOLICS ANONYMOUS

Alcoholics Anonymous is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Note: This initiative represents a significant step forward in making AA accessible to the Deaf community through their primary language – American Sign Language.

Disclaimer: The Deaf Alcoholic Vodcast project operates in accordance with AA traditions regarding anonymity and is independently funded by the Deaf Vodcast team. For questions about AA’s general accessibility services, contact your local AA Access Committee.

Selected Peer Workforce Training and Continuing Education – Virtual, Fre, Sliding Scale, or with Scholarship Support

Event times are shown in Pacific time.

These trainings resources are for Peer Support Specialists, Peer Wellness Specialists, Family and Youth Support Specialists, support group facilitators, and others in the peer workforce who want to grow their skills and keep their certifications current.

Offerings range from live webinars and facilitator think tanks to multi-session virtual trainings and self-paced courses, all free or offered on a sliding scale, and many of them count toward continuing education hours, including Oregon’s suicide-prevention requirement for Traditional Health Workers.

ACORN

ACORN is an online continuing education provider approved by the Mental Health & Addiction Certification Board of Oregon (MHACBO), offering courses free of charge courtesy of the Oregon Health Authority.

Training & Professional Development

Suicide Prevention: Responding with Care

A self-paced course introducing the 5 Action Steps model, direct conversations about suicidal thoughts, referrals and follow-up within your role, and sociocultural attunement. The course addresses Oregon’s suicide-prevention continuing education requirement under ORS 676.866.

Eligibility: Traditional Health Workers, including Peer Support Specialists, Peer Wellness Specialists, Community Health Workers, Birth Doulas, and Qualified Mental Health Associates

Cost: Free, 3 CE hours, approved by OHA and MHACBO

Format: Virtual, on demand

Access: https://www.acorncourses.org/courses/suicide-prevention

Copeland Center for Wellness and Recovery — Doors to Wellbeing

The Copeland Center’s Doors to Wellbeing program hosts a free monthly Peer Specialist Webinar Series that brings peer leaders and people with lived experience together to expand peer specialist skills and practices.

Events & Meetings

Peer Specialist Webinar Series

One-hour webinars presented by peer specialist leaders and subject matter experts. Posted sessions are “When Someone Needs You: Tools for Staying Well While Supporting Others” on September 29 and “The Power and Importance of Belonging” on October 27. The series usually meets on the last Tuesday of each month except December, and new dates are posted on the Copeland Center’s training calendar.

Time: Tuesday, 11:00 AM – 12:00 PM PST

Date(s): September 29 and October 27, 2026

Format: Virtual

Platform: Zoom — https://us06web.zoom.us/webinar/register/WN_CJC7wSiJRmCqsnH4fMNAaA

On-Demand Resources

Peer Specialist Webinar Recordings

Type: Recorded Webinar

Duration: About 1 hour each; two special sessions run 2 hours

More than 100 past webinars on topics such as ethics in peer support, healthy boundaries, gender inclusive facilitation, and building community support groups. Every recording includes an automatic certificate; most are free, and a few carry a $2.50 fee.

Access: https://copelandcenter.com/doors-wellbeing/peer-specialist-webinar-series

Depression and Bipolar Support Alliance (DBSA)

DBSA is a national peer-directed organization that provides hope, help, support, and education to improve the lives of people who have mood disorders, including through a network of chapters and support groups.

Events & Meetings

Facilitator Think Tank

A one-hour discussion where DBSA support group facilitators bring questions or topics and share ideas with one another. Please register at least one day in advance.

Time: Thursday, 4:00 PM – 5:00 PM PST

Date(s): August 13, October 8, and December 10, 2026

Format: Virtual

Platform: Zoom — https://app.smartsheet.com/b/form/16a205394f5b440396fbd58e4d1596c0

Chapter Think Tank

A one-hour discussion for DBSA chapter leaders to share questions, topics, and ideas. Please register at least one day in advance.

Time: Thursday, 4:00 PM – 5:00 PM PST

Date(s): September 10 and November 12, 2026

Format: Virtual

Platform: Zoom — https://app.smartsheet.com/b/form/01975b38900a775682b0aa18c61dac02

Next Level Thinking: Facilitator Resources

A 90-minute session led by National Support Group Facilitator Trainer Shannon Emerich of DBSA Lehigh Valley, exploring DBSA facilitator resources and brainstorming ways to use them in support groups and with chapter members.

Time: Thursday, 4:00 PM – 5:30 PM PST

Date(s): September 17, 2026

Format: Virtual

Platform: Zoom — https://app.smartsheet.com/b/form/0ffd639b81784bd0b76b23b0e8f13b26

Next Level Thinking: Sticky Situations

A 90-minute session hosted by experienced DBSA support group facilitator trainers, focused on navigating challenging moments in support groups. Registration details are posted on DBSA’s facilitator resources page.

Time: Thursday, 4:00 PM – 5:30 PM PST

Date(s): November 19, 2026

Format: Virtual

Platform: Zoom — https://www.dbsalliance.org/support/facilitatorresources/

Training & Professional Development

Basic Support Group Facilitator Training

An 8-hour introductory training taught by experienced facilitators across two to three sessions, with lecture, question-and-answer segments, and mock facilitation practice. Participants must attend all sessions to receive a certificate of participation.

Application Window or Dates: Saturday and Sunday, August 22 and 23, 2026, 10:00 AM – 2:00 PM PST each day; fourth-quarter sessions in November or December 2026, with dates posted on DBSA’s facilitator resources page

Eligibility: Peers working with a DBSA chapter or support group, endorsed or referred by a chapter leader

Cost: Free

Format: Virtual

Access: https://app.smartsheet.com/b/form/f41f1e5e2dc94dc6b8c0137ca7309052

HealtheKnowledge

HealtheKnowledge is a free online learning platform managed by the Collaborative to Advance Health Services at the University of Missouri–Kansas City, hosting self-paced courses from SAMHSA-funded technical assistance centers.

Training & Professional Development

Family Peer Specialist Through the Lifespan

An 8-hour self-paced course from the National Family Support Technical Assistance Center exploring the family peer specialist role across every stage of life.

Cost: Free with a certificate of completion; optional CE credit is $5 per credit hour

Format: Virtual, on demand

Access: https://www.healtheknowledge.org/course/view.php?id=921

Family Peer Specialist Role Modules

Five 45-minute courses from the National Family Support Technical Assistance Center, each focused on a different family peer perspective: parents and caregivers, kinship caregivers, siblings, adult children, and partners or spouses.

Cost: Free with a certificate of completion; optional CE credit is $5 per credit hour

Format: Virtual, on demand

Access: https://healtheknowledge.org/course/search.php?search=peer

Peer Integration into Treatment and Recovery Courts

A 6-hour SAMHSA-funded course on bringing peer support into treatment and recovery court programs.

Cost: Free with a certificate of completion; optional CE credit is $5 per credit hour

Format: Virtual, on demand

Access: https://www.healtheknowledge.org/course/view.php?id=657

Supporting Recovery from Opioid Use: A Peer’s Guide to Person-Centered Care

A 1-hour course from the Northwest Addiction Technology Transfer Center on person-centered peer support for people in recovery from opioid use.

Cost: Free with a certificate of completion; optional CE credit is $5 per credit hour

Format: Virtual, on demand

Access: https://www.healtheknowledge.org/course/view.php?id=448

NAADAC, the Association for Addiction Professionals

NAADAC is a national membership organization for addiction and recovery professionals, including peer recovery support specialists, and offers a free webinar series open to all.

On-Demand Resources

Peer Recovery Support Webinar Series

Type: Recorded Webinar

Duration: About 1 hour each

Fifteen recorded webinars for peer recovery professionals, covering storytelling, peer supervision, telehealth, ethics and boundaries, and problem-solving skills.

Access: https://www.naadac.org/peer-recovery-support-webinars

Peer-Focused Recorded Webinars

Type: Recorded Webinar

Duration: About 1 hour each

Six additional free recordings for the peer workforce: Navigating Ethical Boundaries: Decision Making for Peer Support Specialists and Addiction Counselors; Supporting Individuals Engaged in Opioid Use Disorder Treatment for Peers; Essential Clinical and Peer Supervision Practices in Substance Use Disorder Services; The Peer Model: The Ethics in Efficacy; Sequential Intercept Model of Peer Support in Criminal Justice; and Interdisciplinary Care in Opioid Treatment: The Role of Peers.

Access: https://www.naadac.org/on-demand-webinars

Northwest Addiction Technology Transfer Center (ATTC)

The Northwest ATTC hosts free monthly webinars for addiction treatment and recovery support workers across the region, with presentations on a wide range of topics.

Events & Meetings

Mindfulness-Based Relapse Prevention for Addictive Behavior

Neha Chawla, PhD, Joel Grow, PhD, and Erinn McGraw, BFA, of the University of Washington share core mindfulness practices and exercises that help people work with triggers and cravings in recovery.

Time: Wednesday, 12:00 PM – 1:00 PM PST

Date(s): September 30, 2026

Format: Virtual

Platform: Zoom — https://washington.zoom.us/webinar/register/WN_t6rJX0zDSJmoknSq-cMKUw

Therapeutic Potential of GLP-1 Receptor Agonists for Substance Use Disorders

Christian Hendershot, PhD, of the Keck School of Medicine at USC shares current research on GLP-1 medications and substance use, co-sponsored by the Northwest and Pacific Southwest ATTCs and the Western States Node of the NIDA Clinical Trials Network. Up to 1.5 CE/CME credits are available.

Time: Wednesday, 11:00 AM – 12:30 PM PST

Date(s): October 28, 2026

Format: Virtual

Platform: Zoom — https://washington.zoom.us/webinar/register/WN_FaWdFAwWR1ChXJ3i1iPuGg

Northwest Prevention Technology Transfer Center (PTTC)

The Northwest PTTC is a SAMHSA-funded center that supports prevention practitioners, allied partners, and community members working to prevent substance misuse in Alaska, Idaho, Oregon, and Washington.

Events & Meetings

Promoting Healthy Digital Media Use in Adolescence to Support Mental and Behavioral Health

Dr. Lucía Magis-Weinberg of the University of Washington explores how digital technology and social media affect young people, with strategies for supporting healthy digital habits at home, at school, and among peers. Participants receive a 1-hour certificate of attendance.

Time: Tuesday, 11:00 AM – 12:00 PM PST

Date(s): October 20, 2026

Format: Virtual

Platform: Zoom — https://us06web.zoom.us/webinar/register/WN_1rvc_mv7SdSQXb5dAUZW-Q

Training & Professional Development

Building Protection Using the Social Development Strategy

An interactive five-week learning series on shared protective factors and how the Social Development Strategy helps families, schools, coalitions, and communities build protection. Participants attend all five sessions, complete up to one hour of independent work between sessions, and stay on camera for most of each session.

Application Window or Dates: Thursdays, October 22, October 29, November 5, November 12, and November 19, 2026, 12:30 PM – 2:00 PM PST; registration closes October 8, 2026

Eligibility: Prevention practitioners, coalition coordinators, and allied partners in Alaska, Idaho, Oregon, and Washington; limited to 25 participants

Cost: Free, 12.5-hour certificate of attendance

Format: Virtual

Access: https://pttclearning.org/building-protection-using-the-social-development-strategy-sds-registration/

University of Minnesota Center for Practice Transformation

The Center for Practice Transformation, part of the University of Minnesota School of Social Work, supports evidence-based practice through a free webinar series that includes sessions for peer support specialists.

On-Demand Resources

Peer Support Specialists Webinar Archive

Type: Recorded Webinar

Duration: About 1 hour each

Past webinars in the Center’s Peer Support Specialists category are free to stream at any time, and most offer one CEU through a purchased post-test. New live webinars are announced on the Center’s continuing education page.

Access: https://practicetransformation.umn.edu/webinars/category/peer-support-specialists/

Wildflower Alliance

The Wildflower Alliance is a grassroots peer support, advocacy, and training organization with a focus on harm reduction and human rights.

Training & Professional Development

When Conversation Turns to Suicide

A 16-hour training grounded in the Alternatives to Suicide approach, covering myth-busting, frameworks for conversation, connections between trauma and suicide, and power-sharing. Participants receive a certificate after attending all sessions, and the training is not recorded.

Application Window or Dates: Tuesdays and Thursdays, January 12, 14, 19, and 21, 2027, 8:00 AM – 12:00 PM PST

Eligibility: Open to providers, family members, peer supporters, first responders, and anyone who wants to support people experiencing suicidal thoughts

Cost: Sliding scale

Format: Virtual (Zoom)

Access: https://www.eventbrite.com/e/when-conversation-turns-to-suicide-january-2027-tickets-2000418562771

General & Cross-Cutting Resources

Crisis & Immediate Support

988 Suicide & Crisis Lifeline — https://988lifeline.org · Call or text 988, available 24/7

SAMHSA National Helpline — https://www.samhsa.gov/find-help/national-helpline · 1-800-662-4357, free and confidential, available 24/7

Disclaimer: This listing is shared for community information only. The offerings are organized and hosted by the listed organizations, not by PeerGalaxy. Details such as dates, times, availability, and access links are subject to change — please confirm with the relevant organization before attending or applying.

FREE TAX FILING ASSISTANCE — NATIONAL & OREGON RESOURCES

Tax Preparation · Filing Extensions · Senior Services · Military · Free Legal Help · Virtual & In-Person · Available April 2026 — FREE

WHAT TO BRING TO YOUR TAX APPOINTMENT

Before visiting any free tax prep site, gather these documents to ensure your appointment goes smoothly and you receive your maximum refund:

• Photo ID (driver’s license, passport, or state ID) · If filing jointly, both spouses must be present with IDs
• Social Security cards or ITIN letters for yourself, your spouse, and all dependents
• All W-2 forms (wages), 1099 forms (self-employment, retirement, unemployment, interest), and any other income statements
• Bank account routing and account number for direct deposit of your refund (faster and safer than a paper check)
• Last year’s tax return (federal and state), if available
• Any IRS letters or notices received in the past year
• Records of deductible expenses: childcare costs and provider’s tax ID · educational expenses · charitable donations

Need help finding a site near you? Call 2-1-1 (Oregon’s free statewide helpline) any time, day or night, to be connected with the nearest free tax prep program.

TAX CREDITS YOU MAY BE MISSING

Hundreds of thousands of Oregonians qualify for valuable tax credits every year but never claim them — simply because they don’t know they exist. Free tax prep volunteers are trained to identify every credit you’re entitled to.

Earned Income Tax Credit (EITC) — Up to $8,046 Federal

The EITC is one of the largest tax benefits available to working individuals and families with low to moderate income. For the 2025 tax year, the maximum federal credit is $8,046 for families with three or more qualifying children. You can qualify even if you have no children. Use the free IRS EITC Assistant tool to check your eligibility instantly — no account required. Available 24 hours a day · 7 days a week · FREE.

Oregon Earned Income Credit (EIC) — Additional State Benefit

If you qualify for the federal EITC, you automatically qualify for Oregon’s state Earned Income Credit. Oregon’s EIC equals 9% of your federal EITC — or 12% if you have a dependent child under age 3. Oregon also allows ITIN filers to claim the state EIC even if they do not qualify for the federal credit. Learn more and access the credit form at Oregon DOR — Tax Credits & Benefits for Families. Available 24 hours a day · 7 days a week · FREE.

Oregon Kids’ Credit — Up to $1,000 Per Child

Oregon’s refundable Kids’ Credit provides $1,000 per qualifying dependent child under age 6 for households earning $30,000 or less. This credit is in addition to the federal Child Tax Credit and is fully refundable, meaning you can receive it even if you owe no taxes. Free tax prep volunteers will identify and apply this credit for you automatically. Details available at Oregon DOR — Tax Credits & Benefits for Families.

Prior-Year Returns — You May Still Claim Up to 3 Years Back

Didn’t file in 2022, 2023, or 2024? You have three years from the original due date to file and claim your refund. For tax year 2022, the deadline to claim your refund is April 15, 2026 — this month. Many free tax prep services, including OSU VITA (year-round) and the Oregon LITC clinics, can help with prior-year returns. Don’t leave refunds unclaimed.

IRS HELPLINES — CALL OR VISIT

IRS Tax Help Line for Individuals

CALL: 1-800-829-1040 · Monday – Friday, 7:00 AM – 7:00 PM PT · FREE

Speak directly with an IRS representative about your personal tax return, account questions, payment plans, refund status, and notices. Spanish assistance: 1-800-829-1040. All other languages: 1-833-553-9895. Hearing-impaired TTY/TDD: 1-800-829-4059. Learn more at IRS.gov — Let Us Help You.

IRS Taxpayer Assistance Centers (TACs) — In-Person Help

CALL TO SCHEDULE: 1-844-545-5640 · Monday – Friday, 7:00 AM – 7:00 PM PT · FREE

Visit your local IRS Taxpayer Assistance Center for face-to-face help with payments, account issues, ITIN applications, and identity verification. Offices are open Monday – Friday, 8:30 AM – 4:30 PM PT (closed federal holidays). An appointment is required. Find the nearest office at IRS.gov — Find a Taxpayer Assistance Center.

IRS Taxpayer Advocate Service (TAS) — When the IRS Isn’t Resolving Your Issue

CALL: 1-877-777-4778 · Monday – Friday · FREE

The Taxpayer Advocate Service is an independent organization within the IRS that steps in when normal IRS channels haven’t resolved your problem or when an IRS action is causing financial hardship. Advocates are assigned personally to your case at no charge. Offices in every state. Submit Form 911 or use the TAS Qualifier Tool at TaxpayerAdvocate.IRS.gov.

Oregon 211 — Find Free Tax Help Near You

CALL: 2-1-1 · Toll-free: 1-866-698-6155 · Monday – Friday, 8:00 AM – 6:00 PM PT · Text zip code to 898211 · TTY: 711 then 1-866-698-6155 · FREE

Oregon’s 211 statewide helpline connects you with free tax preparation programs, community resources, and social services anywhere in Oregon and Southwest Washington — by phone, text, email, or online. Trained specialists can locate the nearest VITA site, AARP Tax-Aide location, or other free filing resource. Available in multiple languages with free interpreter services. The 211info.org website is available 24 hours a day. Reach a live specialist Monday – Friday, 8:00 AM – 6:00 PM PT, or search online anytime at 211info.org.

FREE TAX PREPARATION — IN-PERSON & VIRTUAL

IRS VITA & TCE — Free In-Person Tax Prep for Qualifying Taxpayers

The IRS Volunteer Income Tax Assistance (VITA) and Tax Counseling for the Elderly (TCE) programs offer free, IRS-certified tax return preparation for individuals and families earning $67,000 or less, people with disabilities, and limited English-speaking taxpayers. TCE specializes in questions for adults 60 and older, with a focus on pensions and retirement income. Certified volunteers prepare and e-file your federal and state returns at no cost. ITIN application assistance available at select sites. Find a site near you using the VITA/TCE Locator Tool or call 1-800-906-9887. Learn more at IRS.gov — Free Tax Return Preparation.

Hours subject to change by location. Contact your local site to confirm availability.

GetYourRefund.org — Free Virtual VITA from Home

Can’t make it to an in-person tax site? GetYourRefund.org — a free IRS-certified virtual service from Code for America — lets you upload your tax documents securely from your phone or computer and connect with an IRS-certified VITA volunteer who prepares and reviews your return with you before filing. To date, the service has helped 345,000 people file and claim more than $612 million in refunds, saving nearly $39 million in filing fees. Two options available: File With Help (volunteer prepares your return) for incomes under $69,000, or File Myself (self-prep software with support) for incomes under $89,000. Available in English and Spanish. Get started at GetYourRefund.org. Available 24 hours a day · 7 days a week · FREE.

AARP Foundation Tax-Aide — Free Tax Help with a Focus on Adults 50+

CALL OR TEXT: 1-888-AARPNOW (1-888-227-7669) · Available through April 15, 2026 · FREE

AARP Foundation Tax-Aide is the nation’s largest free, volunteer-based tax preparation program, open to all eligible taxpayers — no AARP membership required. With a special focus on adults 50+ with low to moderate income, IRS-certified Tax-Aide volunteers helped more than 19,500 Oregon filers last tax season. Volunteers identify the new enhanced senior deduction of up to $6,000 for individuals 65+ ($12,000 filing jointly). In-person, drop-off, and virtual options available. Find a site at AARP Foundation Tax-Aide.

Tax-Aide appointments available through April 15, 2026. Hours and availability vary by location.

FREE ONLINE TAX FILING

IRS Free File — Free Guided Tax Software (AGI $89,000 or Less)

File your federal return online at no cost through IRS-vetted software partners. For the 2026 filing season, eight trusted partners are available for taxpayers with adjusted gross income of $89,000 or less. Some offer free state returns. Always begin at IRS.gov — Free File to guarantee free access — going directly to a partner’s site may trigger fees. Free File Fillable Forms are available to any taxpayer at any income level. Available 24 hours a day · 7 days a week · FREE.

MyFreeTaxes.com — Free Self-Guided Filing for Simple Returns (United Way)

HELPLINE: 1-866-698-9435 · 10:00 AM – 8:00 PM PT daily through April 15 · English and Spanish · FREE

MyFreeTaxes is the only free, national online tax filing program operated by a nonprofit. United Way’s platform walks you through your federal and state return step by step, on any device, in about one hour. No income limit to use the self-prep tool — though it is designed for straightforward returns. Live chat and phone support from IRS-certified specialists is available in English and Spanish. More than 1.5 million returns filed to date, saving $318 million in filing fees. Get started at MyFreeTaxes.com. Available 24 hours a day · 7 days a week · FREE.

IRS Individual Online Account — Manage Your Tax Records 24/7

Create a free IRS Individual Online Account at IRS.gov — Online Account for Individuals to access your tax records, view your adjusted gross income from prior years, check refund status, make payments, set up payment plans, view IRS notices, and request an Identity Protection PIN — all securely, without calling. Identity verification required at setup (through ID.me). Available 24 hours a day · 7 days a week · FREE.

FILING EXTENSIONS — MORE TIME TO FILE

IRS Form 4868 — Free Automatic 6-Month Extension

Need more time? File Form 4868 online through Free File by April 15, 2026 to receive an automatic extension to October 15, 2026 — no reason required, approved instantly. Important: an extension gives more time to file, not more time to pay. Any taxes owed are still due April 15. Living outside the U.S. on April 15? U.S. citizens and residents abroad automatically receive a 2-month extension to June 15, 2026, with no paperwork. Filing Form 4868 by June 15 extends your deadline to October 15. File free at IRS.gov — Get an Extension.

FREE TAX FILING FOR MILITARY MEMBERS & VETERANS

MilTax — Free Tax Filing for the Military Community (No Income Limit)

CALL MILITARY ONESOURCE: 1-800-342-9647 · 24 hours a day · 7 days a week · FREE

MilTax is a free suite of tax services provided exclusively by the Department of Defense through Military OneSource. Eligible users can prepare and e-file one federal return and up to five state returns at no cost, with no income limit. MilTax software is built specifically for military life — handling combat pay, multiple state moves, deployment deductions, housing allowances, and other military-specific tax situations that civilian software often misses. Free one-on-one consultations with MilTax tax consultants are available by phone or chat.

Eligible users include: active-duty service members and their spouses and dependents · National Guard and Reserve members regardless of activation status · Coast Guard members · honorably discharged veterans within 365 days of separation · designated family members of severely injured service members. Get started at MilitaryOneSource.mil — MilTax. Available 24 hours a day · 7 days a week · FREE.

OREGON FREE TAX RESOURCES

Oregon Department of Revenue — Free Tax Help Hub

The Oregon Department of Revenue maintains a free, comprehensive guide to every tax filing option available to Oregonians, including an interactive 2026 VITA site map covering more than 107 free tax help sites statewide, links to Direct File Oregon for state returns, GetYourRefund.org virtual services, and the Free File Alliance options. Call 2-1-1 or visit Oregon DOR — Get Free Help Filing Your Taxes. Available 24 hours a day · 7 days a week · FREE.

Oregon State University VITA — Free Tax Prep in Corvallis, Bend & Eugene

CALL: 541-737-3371 · Email: [email protected] · Year-Round · FREE

OSU’s IRS-certified VITA program offers free federal and state tax return preparation for households earning $67,000 or less. Three locations: Corvallis (Austin Hall, 2751 SW Jefferson Way) · Bend (Tykeson Hall, 1500 SW Chandler Ave) · Eugene (OSU Extension Office, 996 Jefferson St). Services available in English and other languages, including for rural residents with limited internet access. Schedule at OSU VITA Program.

Hours vary by location and semester. Contact the site to confirm current appointment availability.

FREE LEGAL HELP WITH TAX DISPUTES

IRS Low Income Taxpayer Clinics (LITC) — National Finder

If you have a tax dispute with the IRS and cannot afford representation, a Low Income Taxpayer Clinic may be able to help for free or at very low cost. LITCs are independent from the IRS and can represent you in audits, appeals, collection matters, and tax court. Income must generally be below 250% of the federal poverty level and the amount in dispute under $50,000. Services available in English, Spanish, and 150+ languages. Find a clinic at IRS.gov — Low Income Taxpayer Clinics.

LASO Low-Income Taxpayer Clinic — Legal Aid Services of Oregon

VOICEMAIL: 503-295-9499 · Messages accepted · FREE

Legal Aid Services of Oregon’s Low-Income Taxpayer Clinic provides free legal representation, advice, and education for people with low incomes in IRS disputes. Income up to 250% of the federal poverty level. Services include federal tax court representation, help responding to IRS notices, account corrections, and education on taxpayer rights — available in English, Spanish, and 100+ languages through interpretation services. Schedule a free consultation at LASO Low-Income Taxpayer Clinic — ortaxhelp.org.

Oregon Law Center LITC — Free Tax Dispute Representation Statewide

CALL: 1-800-672-4919 · Email: [email protected] · FREE

Oregon Law Center’s LITC provides free consultations to all Oregonians regardless of income, with full representation for households below 250% of the federal poverty level. Covers denial of credits, missing refunds, collection disputes, identity theft, spousal relief, and IRS notices. English, Spanish, and other languages. Learn more at Oregon Law Center — LITC.

Lewis & Clark Law School Low Income Taxpayer Clinic — Portland

CALL: 503-768-6500 · 333 SW 5th Ave, Suite 400, Portland, OR 97204 · FREE

Lewis & Clark Law School’s LITC provides free legal representation for low-income taxpayers in IRS and Oregon Department of Revenue disputes, including audits, appeals, and collection matters, supervised by experienced tax law faculty. In-person intakes by appointment. Learn more at Lewis & Clark Law School LITC.

ADDITIONAL RESOURCES

IRS.gov — Free File Hub — Start here for all free federal filing software (AGI $89,000 or less)

IRS.gov — VITA/TCE Locator Tool — Find a free in-person tax prep site near you

GetYourRefund.org — Free virtual VITA — upload documents, work with a certified volunteer from home

MyFreeTaxes.com — Free self-guided online filing with phone support · 1-866-698-9435

IRS.gov — Get an Extension (Form 4868) — File a free automatic 6-month extension online

IRS.gov — Individual Online Account — View your tax records, refund status, and payment history 24/7

IRS EITC Assistant — Check your eligibility for the Earned Income Tax Credit instantly — no account needed

TaxpayerAdvocate.IRS.gov — TAS Qualifier Tool — Find out if the Taxpayer Advocate Service can help you

Oregon DOR — Tax Credits & Benefits for Families — Oregon EIC, Kids’ Credit, WFHDC, and more

Oregon DOR — Direct File Oregon — File your Oregon state income tax return directly online for free

MilitaryOneSource.mil — MilTax — Free tax filing exclusively for the military community · 1-800-342-9647

ABOUT THE INTERNAL REVENUE SERVICE

The Internal Revenue Service (IRS) is the federal agency responsible for administering and enforcing U.S. tax law. Through VITA, TCE, Free File, and the Taxpayer Advocate Service, the IRS supports free filing and preparation resources for tens of millions of Americans. In 2026, IRS-certified volunteers are helping eligible individuals file accurate returns and claim credits including the Earned Income Tax Credit and the Child Tax Credit.

ABOUT AARP FOUNDATION

AARP Foundation is the charitable affiliate of AARP, working to win back opportunity for struggling Americans 50 and over. Through Tax-Aide, the Foundation has helped more than 82 million taxpayers since 1968, with over 3,600 volunteer sites nationwide staffed by IRS-certified volunteers. In Oregon alone, Tax-Aide completed more than 19,500 federal and 18,400 state returns during the 2025 filing season, delivering over $1.3 billion in combined refunds and credits nationally to taxpayers who needed it most.

ABOUT CODE FOR AMERICA / GETYOURREFUND

Code for America is a nonprofit technology organization that uses the tools of modern technology to improve how government serves people. GetYourRefund, now in its seventh year, is Code for America’s free virtual tax filing service that connects low- and moderate-income households with IRS-certified VITA volunteers across all 50 states and Washington, D.C. To date, GetYourRefund has helped 345,000 people file their taxes and access more than $612 million in refunds.

ABOUT UNITED WAY / MYFREETAXES

United Way Worldwide is a global nonprofit network operating in nearly 1,800 communities across 40 countries. Through MyFreeTaxes, United Way provides the only free, nonprofit-operated national online tax filing program in the United States, helping more than 1.5 million people file their taxes and saving $318 million in preparation fees since 2009. United Way partners with the IRS and VITA programs to ensure every eligible family maximizes their refund.

ABOUT OREGON STATE UNIVERSITY VITA

Oregon State University’s VITA program is an IRS-certified tax preparation initiative run through the OSU College of Business, serving communities in Corvallis, Bend, and Eugene year-round. The program trains IRS-certified student volunteers supervised by experienced faculty, providing free federal and state return preparation to low- and moderate-income individuals and families. OSU VITA has expanded its reach to include rural communities, limited-English-speaking taxpayers, and first-time filers across the state.

ABOUT LEGAL AID SERVICES OF OREGON (LASO)

Legal Aid Services of Oregon (LASO) is a nonprofit organization with a mission to achieve justice for low-income communities across Oregon by providing a full range of civil legal help at no cost to clients. Through its Statewide Low Income Taxpayer Clinic, LASO helps Oregonians resolve disputes with the IRS and Oregon Department of Revenue — including tax debt settlements, audit representation, and innocent spouse relief. LASO serves individuals with incomes up to 250% of the federal poverty level and offers services in more than 100 languages through professional interpretation.

ABOUT OREGON LAW CENTER (OLC)

Oregon Law Center is a nonprofit legal aid organization providing free civil legal services to low-income individuals and families across Oregon, with regional offices from Coos Bay to Ontario. Its Low-Income Taxpayer Clinic operates statewide, offering free consultations to all Oregonians regardless of income and full legal representation to those who qualify. OLC serves clients in English, Spanish, and other languages, with a strong commitment to farmworker communities, rural Oregonians, and individuals for whom English is not their primary language.

ABOUT LEWIS & CLARK LAW SCHOOL LOW INCOME TAXPAYER CLINIC

Lewis & Clark Law School’s Low Income Taxpayer Clinic is a clinical legal education program in Portland, Oregon, where law students represent low-income taxpayers in disputes with the IRS and the Oregon Department of Revenue under supervision of experienced tax law faculty. The clinic recently doubled its operating budget to $400,000 through a matching grant, expanding its capacity to serve more Oregonians each year. Services are free to qualifying individuals and cover audits, appeals, collection disputes, and tax court representation.

DISCLAIMER: All services listed are provided as a public resource courtesy. Tax preparation assistance, legal representation through Low Income Taxpayer Clinics, and filing tools described above are free and confidential where confirmed. This information is not a substitute for professional legal or tax advice specific to your situation. Always verify hours, eligibility, and current availability directly with each program before visiting. Hours and eligibility rules may change. If someone is in immediate danger, call 911 or contact local law enforcement. For mental health emergencies, call or text 988.

ManKind Project USA Open Men’s Groups

Recurring schedules vary by group — see individual event listings below.

ManKind Project USA hosts a nationwide network of free, confidential peer-facilitated men’s groups, meeting online in communities across the country. Groups include identity-specific circles for men of color and young men, along with dozens of local open men’s groups.

National Men of Color Open Men’s Group

Weekly online circle facilitated by and for men of color, part of MKP USA’s Brothahood community. Free and confidential.

Time: 4:00 PM – 6:00 PM PST

Date(s): Weekly on Monday & Wednesday

Platform: Virtual — Registration Link

Young Warrior Open Men’s Group (Ages 18-40)

Monthly online circle for men ages 18–40 building brotherhood and accountability. Free and confidential.

Time: 2nd Thursday: 5:30 PM PST; 4th Tuesday: 9:00 AM PST

Date(s): Monthly on the 2nd Thursday and the 4th Tuesday

Platform: Virtual — Registration Link

National GBTQ+ Open Men’s Group

Monthly national online circle facilitated by and for GBTQ+ men. Free and confidential.

Time: 5:00 PM – 6:30 PM PST

Date(s): Monthly on the 1st Thursday; Monthly on the 3rd Tuesday

Platform: Virtual — Registration Link

Barrier Free Open Men’s Group

Monthly national online circle with increased accessibility for men with physical, cognitive, or neurological differences. Free and confidential.

Time: 5:00 PM – 6:30 PM PST

Date(s): Monthly on the 1st and 3rd Wednesdays

Platform: Virtual — Registration Link

Central Plains Online Open Men’s Group

Free, confidential MKP USA open men’s group meeting online nationally.

Time: 5:00 PM – 6:30 PM PST

Date(s): Monthly on the 2nd Monday

Platform: Virtual — Registration Link

Beverly Hills Open Men’s Group

Free, confidential MKP USA open men’s group for the Beverly Hills, California area.

Time: 7:00 PM – 9:00 PM PST

Date(s): Monthly on the 2nd & 4th Wednesdays

Platform: Virtual — Registration Link

Centinelas Mestizos (Grupo Abierto Masculino de Idioma Español)

Free, confidential MKP USA open men’s group for the Southern California, California area.

Time: 7:00 PM – 9:00 PM PST

Date(s): Monthly on the 1st & 3rd Thursdays

Platform: Virtual — Registration Link

Central Los Angeles Open Men’s Group

Free, confidential MKP USA open men’s group for the Los Angeles, California area.

Time: 7:00 PM – 9:00 PM PST

Date(s): Monthly on the 1st & 3rd Wednesdays

Platform: Virtual — Registration Link

Long Beach Open Men’s Group

Free, confidential MKP USA open men’s group for the Los Angeles, California area.

Time: 4:30 PM – 6:00 PM PST

Date(s): Monthly on alternating Tuesdays & Thursdays

Platform: Virtual — Registration Link

Northern California Open Men’s Groups

Free, confidential MKP USA open men’s group for the Northern California, California area.

Date(s): Weekly on Monday & Wednesday

Platform: Virtual — Registration Link

Northern California Palo Alto Open Men’s Group

Free, confidential MKP USA open men’s group for the Palo Alto, California area.

Time: 7:00 PM – 9:00 PM PST

Date(s): Monthly on alternating Tuesdays

Platform: Virtual — Registration Link

San Diego Open Men’s Group

Free, confidential MKP USA open men’s group for the San Diego, California area.

Time: 7:00 PM – 9:00 PM PST

Date(s): Monthly on the 2nd & 4th Mondays

Platform: Virtual — Registration Link

San Fernando Valley Open Men’s Group

Free, confidential MKP USA open men’s group for the San Fernando Valley, California area.

Time: 9:00 AM – 11:00 AM PST

Date(s): Monthly on the 4th Saturday

Platform: Virtual — Registration Link

Southern California Online Open Men’s Group

Free, confidential MKP USA open men’s group for the Southern California, California area.

Time: 6:30 PM – 8:30 PM PST

Date(s): Monthly on the 1st and 3rd Wednesdays

Platform: Virtual — Registration Link

Ventura Open Men’s Group

Free, confidential MKP USA open men’s group for the Southern California, California area.

Time: 7:00 PM – 9:00 PM PST

Date(s): Monthly on the 2nd and 4th Tuesdays

Platform: Virtual — Registration Link

West LA Open Men’s Group

Free, confidential MKP USA open men’s group for the West Los Angeles, California area.

Time: 10:00 AM – 12:00 PM PST

Date(s): Monthly on the 1st & 3rd Saturdays

Platform: Virtual — Registration Link

Colorado Sunday Open Men’s Group

Free, confidential MKP USA open men’s group for the Northern Colorado, Colorado area.

Time: 3:00 PM – 5:00 PM PST

Date(s): Alternating Sundays

Platform: Virtual — Registration Link

Greater New Haven Open Men’s Group

Free, confidential MKP USA open men’s group for the New Haven, Connecticut area.

Time: 4:00 PM – 6:00 PM PST

Date(s): Monthly on the 3rd Tuesday

Platform: Virtual — Registration Link

Florida Sun Kings Open Men’s Group

Free, confidential MKP USA open men’s group meeting online nationally.

Time: 4:00 PM – 6:00 PM PST

Date(s): Monthly on the 3rd Thursday

Platform: Virtual — Registration Link

Gwinnett Open Men’s Group

Free, confidential MKP USA open men’s group for the Lawrenceville, Georgia area.

Time: 4:00 PM – 6:30 PM PST

Date(s): Weekly on Mondays

Platform: Virtual — Registration Link

North Atlanta Open Men’s Group

Free, confidential MKP USA open men’s group for the Marietta, Georgia area.

Time: 4:00 PM – 6:00 PM PST

Date(s): Monthly on the 2nd & 4th Mondays

Platform: Virtual — Registration Link

Hawaii Open Men’s Group

Free, confidential MKP USA open men’s group for the Hawaii, Hawaii area.

Time: 8:30 AM – 10:30 AM PST

Date(s): Monthly every four weeks on Sunday

Platform: Virtual — Registration Link

Chicago 3rd Wednesday Open Men’s Group

Free, confidential MKP USA open men’s group for the Chicago, Illinois area.

Time: 5:15 PM – 6:45 PM PST

Date(s): Monthly on the 3rd Wednesday

Platform: Virtual — Registration Link

Iowa City Open Men’s Group

Free, confidential MKP USA open men’s group for the Iowa City, Iowa area.

Time: 4:00 PM – 5:30 PM PST

Date(s): Monthly on the 2nd & 4th Sundays

Platform: Virtual — Registration Link

Heartland KC Sunday Open Men’s Group

Free, confidential MKP USA open men’s group for the Heartland, Kansas area.

Time: 5:00 PM – 6:30 PM PST

Date(s): Monthly on the 2nd Wednesday

Platform: Virtual — Registration Link

Heartland Lawrence Open Mens Group

Free, confidential MKP USA open men’s group for the Lawrence, Kansas area.

Time: 5:00 PM – 7:00 PM PST

Date(s): Monthly on the 2nd Monday

Platform: Virtual — Registration Link

Mankato Open Men’s Group

Free, confidential MKP USA open men’s group for the Mankato, MN, Minnesota area.

Date(s): Alternating Wednesdays for two hours

Platform: Virtual — Registration Link

North Star Open Men’s Group

Free, confidential MKP USA open men’s group for the Saint Paul, Minnesota area.

Time: 4:30 PM – 6:00 PM PST

Date(s): Weekly on Sundays

Platform: Virtual — Registration Link

St Louis Open Men’s Group

Free, confidential MKP USA open men’s group for the St. Louis, Missouri area.

Time: 5:00 PM – 7:00 PM PST

Date(s): Weekly on Mondays

Platform: Virtual — Registration Link

Omaha Open Men’s Group

Free, confidential MKP USA open men’s group for the Omaha, Nebraska area.

Time: 1:00 PM – 3:00 PM PST

Date(s): Monthly on the 3rd Saturday

Platform: Virtual — Registration Link

Santa Fe Sage Open Men’s Group

Free, confidential MKP USA open men’s group for the Santa Fe, New Mexico area.

Time: 5:30 PM – 7:30 PM PST

Date(s): Monthly on alternating Thursdays

Platform: Virtual — Registration Link

Metro NY Tri State Open Men’s Group

Free, confidential MKP USA open men’s group for the Metro NY Tri State, New York area.

Time: 4:00 PM – 6:00 PM PST

Date(s): Weekly on Wednesdays

Platform: Virtual — Registration Link

Greater Carolinas Open Men’s Group

Free, confidential MKP USA open men’s group for the Greater Carolinas, North Carolina area.

Time: 4:00 PM – 5:30 PM PST

Date(s): Monthly on the 2nd & 4th Tuesdays

Platform: Virtual — Registration Link

Greater Carolinas Raleigh GBTQ+ Open Men’s Group

Free, confidential MKP USA open men’s group facilitated by and for GBTQ+ men, for the Greater Carolinas, North Carolina area.

Time: 4:00 PM – 5:30 PM PST

Date(s): 2nd & 4th Thursdays

Platform: Virtual — Registration Link

Akron Open Men’s Group

Free, confidential MKP USA open men’s group for the Akron, Ohio area.

Time: 3:30 PM – 5:00 PM PST

Date(s): Monthly on the 1st Thursday

Platform: Virtual — Registration Link

Greater Cincinnati Open Men’s Group

Free, confidential MKP USA open men’s group for the Cincinnati, Ohio area.

Time: 4:00 PM – 5:30 PM PST

Date(s): Monthly on the 1st & 3rd Tuesdays

Platform: Virtual — Registration Link

Central Oregon Open Men’s Group

Free, confidential MKP USA open men’s group for the Central Oregon, Oregon area.

Time: 6:30 PM – 8:00 PM PST

Date(s): Monthly on the 3rd Tuesday

Platform: Virtual — Registration Link

Medford Open Men’s Group

Free, confidential MKP USA open men’s group for the Medford, Oregon area.

Time: 6:30 PM – 8:30 PM PST

Date(s): Monthly on the 1st Wednesday

Platform: Virtual — Registration Link

Portland Open Men’s Group

Free, confidential MKP USA open men’s group for the Portland, Oregon area.

Time: 7:00 PM – 9:00 PM PST

Date(s): Monthly on the 1st & 3rd Wednesdays

Platform: Virtual — Registration Link

Philadelphia Open Men’s Group

Free, confidential MKP USA open men’s group for the Philadelphia, Pennsylvania area.

Time: 4:30 PM – 6:30 PM PST

Date(s): Monthly on the 2nd & 4th Wednesdays

Platform: Virtual — Registration Link

Men Who Chatt Open Men’s Group

Free, confidential MKP USA open men’s group for the Chattanooga, Tennessee area.

Time: 5:00 PM – 7:00 PM PST

Date(s): Weekly on Tuesdays

Platform: Virtual — Registration Link

Austin Saturday Open Men’s Group

Free, confidential MKP USA open men’s group for the Central Texas, Texas area.

Time: 6:30 AM – 8:00 AM PST

Date(s): Monthly on the 1st & 3rd Saturdays

Platform: Virtual — Registration Link

Carrollton Open Men’s Group

Free, confidential MKP USA open men’s group for the Dallas/Ft Worth, Texas area.

Time: 5:00 PM – 7:00 PM PST

Date(s): Monthly on the 1st and 3rd Wednesdays

Platform: Virtual — Registration Link

Fire Kings Open Men’s Group

Free, confidential MKP USA open men’s group for the North Texas, Texas area.

Time: 5:00 PM – 7:30 PM PST

Date(s): Weekly on Wednesdays

Platform: Virtual — Registration Link

Worthy Northern Kings Open Men’s Group

Free, confidential MKP USA open men’s group for the North Texas, Texas area.

Time: 4:45 PM – 7:00 PM PST

Date(s): Weekly on Tuesdays

Platform: Virtual — Registration Link

Red Rocks Open Men’s Group

Free, confidential MKP USA open men’s group for the St George, Utah area.

Time: 5:00 PM – 7:00 PM PST

Date(s): Monthly on the 2nd Wednesday

Platform: Virtual — Registration Link

Brothers of Gratitude (BOG) Open Men’s Group

Free, confidential MKP USA open men’s group for the Woodstock, Vermont area.

Time: 4:00 PM – 6:00 PM PST

Date(s): Monthly on the 1st & 3rd Thursdays

Platform: Virtual — Registration Link

Beloit/Janesville Open Men’s Group

Free, confidential MKP USA open men’s group for the Janesville, Wisconsin area.

Time: 7:00 AM – 9:00 AM PST

Date(s): Monthly on the 4th Saturday

Platform: Virtual — Registration Link

Green Bay Men at Work Open Men’s Group

Free, confidential MKP USA open men’s group for the Green Bay, Wisconsin area.

Time: 4:30 PM – 6:30 PM PST

Date(s): Monthly on the 1st Monday

Platform: Virtual — Registration Link

Milwaukee Open Men’s Group

Free, confidential MKP USA open men’s group for the Milwaukee, Wisconsin area.

Time: 5:00 PM – 7:00 PM PST

Date(s): Monthly on the 1st Wednesday & 3rd Monday

Platform: Virtual — Registration Link

On-Demand Media

The ManKind Podcast — Apple Podcasts · Also on Spotify, Amazon Music, and 11 other platforms · A weekly conversation hosted by Brandon Clift and Boysen Hodgson exploring modern masculinity, leadership, and personal growth.

Primary Resources

ManKind Project USA — https://mkpusa.org

Our Men’s Groups (full national and local listing) — https://mkpusa.org/mens-group/

Support Services & Contact Information

Therapist Referrals — https://mkpusa.org/therapist-referral/

988 Suicide & Crisis Lifeline — call or text 988 · https://988lifeline.org

About ManKind Project USA

ManKind Project USA traces its roots to a single men’s initiation weekend held in Wisconsin in January 1985, developed by Bill Kauth, Rich Tosi, and Ron Hering. It has since grown into a nonprofit training and education organization operating in more than 20 training areas across the United States.

The organization’s mission is to support men in leading lives of integrity, authenticity, and service through experiential personal development programs and peer-facilitated men’s groups.

ManKind Project USA serves men at every stage of life, including identity-specific communities such as men of color and young men, through its flagship New Warrior Training Adventure and a national network of free, confidential men’s groups meeting in over 120 communities.

Disclaimer: This listing is shared for community information only. The event is organized and hosted by the listed organization, not by PeerGalaxy. Dates, times, and access links are subject to change — please confirm details with the organizer before attending.

SMART RECOVERY 

Online Support Meetings & On-Demand Resources

Self-Management and Recovery Training ·  Science-Based  ·  Stigma-Free  ·  Secular

“Helping people gain independence from any problematic addictive behavior — through self-empowerment, science, and community.”

SMART Recovery Online Meetings

Free Online Meetings Available Every Day of the Week — Find Yours in Seconds

SMART Recovery offers over 290 free, confidential online and hybrid support meetings within the United States seven days a week, with additional meetings available in Canada, Australia, the United Kingdom, and more than 20 other countries worldwide. Meetings are facilitated by trained volunteers and guided by evidence-based tools drawn from Cognitive Behavioral Therapy (CBT), motivational interviewing, and Rational Emotive Behavior Therapy (REBT). No labels, no steps, no higher power required — just practical tools and real mutual support.

Use the SMART Recovery Meeting Finder (SMARTfinder) to search by program type, audience, day of the week, and language. Meeting start times are automatically displayed in your local time zone. All meetings are open, free, and require no registration.

International meetings also available: Canada  ·  Australia  ·  United Kingdom  ·  Rest of World

SMART Recovery Podcast — On-Demand Audio

165 Free Episodes · Available 24 Hours a Day · 7 Days a Week

Explore more than 165 free podcast episodes featuring researchers, clinicians, peer recovery specialists, and people with lived experience. Topics include medication-assisted recovery, psychedelic-assisted therapy, family recovery, problem gambling, BIPOC community support, veteran recovery, and the science behind behavior change. New episodes are published regularly. No account required — listen anytime, anywhere.

Listen free at SMART Recovery Podcast · Available 24 hours a day · 7 days a week · FREE.

SMART Recovery YouTube Channel — On-Demand Video Library

240 Free Videos · Available 24 Hours a Day · 7 Days a Week

The SMART Recovery YouTube channel features more than 240 free on-demand videos including facilitator training tips, recovery tool demonstrations, personal recovery stories, recorded webinars, and educational content for individuals and families. All content is publicly accessible with no login or membership required.

Watch free at SMART Recovery YouTube Channel · Available 24 hours a day · 7 days a week · FREE.

Additional Resources

SMART Recovery Main Website — Main website with program information, tools, and meeting resources.

SMART Recovery 4-Point Program Toolbox — Free worksheets and CBT-based tools supporting all four points of the recovery program.

SMART Recovery Family & Friends Program — Dedicated resources, meetings, and tools for family members and loved ones.

SMART Recovery Frequently Asked Questions — Answers about how SMART works, who it is for, and meeting verifications.

SMART Recovery International — Global Meetings — Locate meetings in countries worldwide.

About SMART Recovery

SMART Recovery — Self-Management and Recovery Training — is a nonprofit 501(c)(3) organization founded in 1994, with more than 30 years of experience helping people gain independence from addictive behaviors. Its mission is to improve the health and well-being of individuals, families, and communities through a self-empowering, science-informed approach to recovery. Recognized by the National Institutes of Health (NIH), the American Academy of Family Physicians, and other leading health authorities, SMART helps more than one million people each year through free meetings held in over 20 countries.

DISCLAIMER: Information is solely shared as a courtesy. Not a substitute for legal advice, professional treatment, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care