PeerGalaxy Original Calendar
Welcome to PeerGalaxy Calendar featuring over 336,800+ monthly offerings of FREE telephone- and online-accessible peer support, recovery support, and wellness activities! Plus 50+ warmlines, helplines, chatlines, and hotlines. Plus workshops, webinars, job postings, resources, observances, special events, consumer input opportunities and more.
WE ARE PEER FOR YOU!
Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options! Click the Translate Button in the lower left corner for language options.
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If you have an event to add, email us: [email protected]
Training Opportunities in July 2020
List Provided Courtesy of State of Oregon, Oregon Health Authority
Click here to download PDF Format, 16 pages
Calendar Event Sorting
At the top, the 24/7/365 SAMHSA Disaster Helpline and similar links.
Next, Bundled “All Day” Events
Some organizations (like 12 step recovery programs, AA, NA, AlAnon, etc.) have so many events happening throughout the day that they need to be in a bundled listing to spare endless scrolling. Often there is a link to look up events by zip code and other criteria.
Lastly, Time-Specific Events
So you can see what’s happening in the next hours, time specific events are tagged and listed by start time from 12:01am early morning to 11:59pm late night. There can be events and warmlines operating in different time zones, though we try to list all in Oregon’s Pacific Time Zone.
Page Advancement
The calendar displays ~50 listings per page. To advance to next page with ~50 more listings, click the right arrow in the lower left corner of the calendar
Online Multiple Sclerosis Communities
Message Boards Virtual Spaces available 24/7
The National MS Society Facebook Community
In this space, everyone affected by MS can share, comment and connect with other members while also learning about health and wellness, symptom management and other MS-specific topics Join the Community
The Black MS Experience Facebook Community
The Black MS Experience online community provides a virtual opportunity for the Black MS community to forge powerful connections, offer support and share experiences to give voice to the unique needs of the Black community living with MS.Join the Community
The Mighty: Multiple Sclerosis Connections
We’ve partnered with The Mighty to create a safe space for people to share their MS experiences, discover resources and support others along their MS Journey. Preview the community, create an account on The Mighty and join the Multiple Sclerosis Connections group.Join the Community
Society-Affiliated Online Communities
The Multiple Sclerosis Discord Group offers an international community with open, live chatting 24/7 and monthly virtual meetups. This volunteer-led community offers accessible peer and MS group support for all stages of the disease, and separate support channels for family of people living with MS. Discord, a popular online communication platform, hosts the group.
The ms life community is an online community for those impacted by MS. This volunteer-led community offers a supportive and empowering community for those living with MS, whether they’re recently diagnosed, navigating life with MS or supporting a loved one living with the disease.
Support Group and Connection Program Finder
Virtual and In person Meetings
Use the online connection finder to select from 54 virtual support groups, including those offered in Spanish.
Participants can choose from the following topics
- Black
- Carepartner
- Cognitive behavioral Therapy
- Emotional Wellness
- Exercise
- Hispanic/Latinx
- LGBTQIA+
- Men
- Newly Diagnosed
- Nutrition
- Recreation
- Those Affected by MS
- Women
- Young Adults
To use the finder, Go to the Find Support Groups and Connection Program Page
https://www.nationalmssociety.org/resources/get-support/find-support-groups-and-programs
Adult Children of Alcoholics & Dysfunctional Families – Friday Virtual Meetings
ACA is a 12-step program for people who grew up in alcoholic or dysfunctional families. Meetings include open and identity-specific populations.
MEETINGS
The Voices of the Heart- Sock Puppet Workshop | 01:00 PM
Format: Loving Parent Guidebook | Location: US | ID 99411475567
ACA Sunlight Tony A Book Study Zoom Meeting | 02:00 PM
Format: Discussion – Steps – Strengthening My Recovery | Location: US | [email protected]
Ringwood – Friday | 02:30 PM
Format: Fellowship Text (BRB) | Location: UK | [email protected]
Freedom Fri ACA Meeting | 03:00 PM
Format: Discussion – Fellowship Text (BRB) – Steps – Strengthening My Recovery | Location: US | ID 805 888 1234 12
No More Secrets | 03:00 PM
Format: Discussion | Location: Canada | ID 856 5383 4416
From Hurting to Healing to Helping | 03:00 PM
Format: Discussion | Location: US | [email protected]
Recovery Beyond Survival | 04:00 PM
Format: 12 Steps Yellow Workbook – Fellowship Text (BRB) – Laundry Lists | Location: US | ID 885 350 9563
The Limerick Group | 06:00 AM
Format: Discussion – Fellowship Text (BRB) – Loving Parent Guidebook – Speaker | Location: US | https://us05web.zoom.us/j/5385471882?pwd=DWwDb0z0O9gtUfZI5bLWWbPLOu
Spiritual Warriors | 06:30 PM
Format: Discussion – Fellowship Text (BRB) | Location: US | [email protected]
Learning to Love and be Responsible for Ourselves | 07:00 AM
Format: Fellowship Text (BRB) – Loving Parent Guidebook – Strengthening My | Location: US | [email protected]
Scarborough East ACA | 07:00 PM
Format: Discussion – Fellowship Text (BRB) – Steps | Location: Canada | [email protected]
United States Online | 07:00 PM
Format: Discussion – Fellowship Text (BRB) | Location: US | https://us06web.zoom.us/j/79156288547?pwd=KEce12AlKu6nftzrPOHQrsjWq6oQ
Online Book Study – Discussion – Laundry Lists Workbook – Lo | 07:00 PM
Format: Book Study – Discussion – Laundry Lists Workbook – Loving Parent | Location: Canada | [email protected]
Georgia Friday Night Redbook Study | 07:00 PM
Format: Fellowship Text (BRB) | Location: US | [email protected]
ACA Religious Abuse Survivors | 07:00 PM
Format: Loving Parent Guidebook – Steps | Location: US | [email protected]
Bright and Early | 07:30 AM
Format: Discussion – Strengthening My Recovery | Location: US | [email protected]
Strengthening my Recovery Meditation Meeting | 07:30 AM
Format: Fellowship Text (BRB) – Strengthening My Recovery | Location: US | [email protected]
Big Book Study | 07:30 PM
Format: Discussion – Fellowship Text (BRB) | Location: US | https://zoom.us/j/515744367?pwd=cXRvTFMyN09RVTBlUXJPdUc1UHRQdz09#s
New Hyde Park | 07:30 PM
Format: Discussion – Fellowship Text (BRB) | Location: US | [email protected]
United States Online Discussion – Loving Parent Guidebook Wo | 09:00 AM
Format: Discussion – Loving Parent Guidebook | Location: US | [email protected]
Online Discussion | 09:00 PM
Format: Discussion | Location: US | [email protected]
ACA Schematic and Literature | 09:00 PM
Format: Discussion – Fellowship Text (BRB) | Location: US | [email protected]
Heal Your Feels | 09:00 PM
Format: Fellowship Text (BRB) | Location: US | ID 886 0208 9973
United States Online | 09:00 PM
Format: A New Hope – Discussion – Fellowship Text (BRB) – Loving Parent | Location: US | [email protected]
Friday Morning Wake Up Call | 09:30 AM
Format: Loving Parent Guidebook | Location: US | https://us06web.zoom.us/j/82858835203?pwd=rqZUta6Q0BEvSkRefau4LDimcSif
Benicia Friday Nite ACA | 09:30 PM
Format: 12 Steps Yellow Workbook – Discussion – Steps | Location: US | https://us02web.zoom.us/j/84346252617
Online Discussion – Strengthening My Recovery Beginners – BI | 09:30 PM
Format: Discussion – Strengthening My Recovery | Location: US | [email protected]
Daily Affirmations | 10:00 AM
Format: Strengthening My Recovery | Location: US | https://us02web.zoom.us/j/84310831627?pwd=ajJjeDJZRG5lclE4RHJONDJTdGU2
Reparenting My Inner Child Focus Meeting | 10:00 PM
Format: Discussion | Location: US | [email protected]
The Phoenix | 10:00 PM
Format: Fellowship Text (BRB) | Location: US | ID 831 9537 1888
Online Discussion – Speaker | 10:30 PM
Format: Discussion – Speaker | Location: US | https://us06web.zoom.us/j/82837402950?
Keep It Simple | 11:00 AM
Format: Discussion | Location: US | [email protected]
Recovery Writers | 11:00 AM
Format: Workshop | Location: US | [email protected]
Connections – A Guide to Using Support in ACA Recovery | 11:30 AM
Format: Discussion – Fellowship Text (BRB) – Strengthening My Recovery | Location: US | ID 835 0570 1673
Emotional Sobriety | 12:00 PM
Format: Discussion – Strengthening My Recovery | Location: US | [email protected]
Men’s Meeting – Loving Parent Guidebook | 12:00 PM
Format: Loving Parent Guidebook | Location: UK | ID 839 3841 5971
United States Online Discussion – Steps | 12:00 PM
Format: Discussion – Steps | Location: US | ID 848 8560 4880
La Rinascita | 12:30 PM
Format: Book Study – Discussion – Speaker – Steps – Fellowship Text (BRB) | Location: US | [email protected]
In The Solution | 09:00 AM
Format: Discussion – Strengthening My Recovery | Location: United States | [email protected]
Real Identities | 09:00 AM
Format: Strengthening My Recovery | Location: United States | [email protected]
ACA Chat | 08:00 PM
Format: 12 Steps Yellow Workbook – ACA Concepts of Service – Fellowship Text | Location: Canada | [email protected]
ACA Afternoon Meeting | 02:00 PM
Format: Discussion | Location: United States | [email protected]
ACA Nighttime Meeting | 09:30 PM
Format: Discussion – Strengthening My Recovery | Location: United States | https://us02web.zoom.us/j/84310831627?pwd=ajJjeDJZRG5lclE4RHJONDJTdGU2
RESOURCES
ACA WSO: https://adultchildren.org
Note: Some meetings are for specific populations. Please respect meeting guidelines.
Disclaimer: Meeting times subject to change. Support groups are not substitute for professional treatment. Crisis: 988 or 211. Emergency: 911.
Nar-Anon Family Groups — Reuniones Virtuales (Español)
Proveedor: Nar-Anon Family Groups
Sitio web oficial: https://www.nar-anon.org
Acerca de este servicio
Nar-Anon Family Groups ofrece reuniones virtuales gratuitas y confidenciales para familiares y amigos afectados por la adicción de otra persona. Las reuniones brindan un espacio de apoyo donde los participantes pueden compartir experiencias, encontrar comprensión mutua y desarrollar herramientas para afrontar la situación. La participación es voluntaria y todo lo compartido permanece confidencial.
Cómo unirse a una reunión virtual
Las reuniones virtuales de Nar-Anon no publican enlaces públicos. Para participar, comuníquese directamente con el grupo usando el correo electrónico listado con cada reunión. Un miembro del grupo le enviará el enlace de acceso, la plataforma (por ejemplo, Zoom) y cualquier indicación necesaria. No hay inscripción formal ni costo; el acceso se coordina directamente para proteger la privacidad y el anonimato.
Domingo (PT)
- Aprendiendo a Vivir | 52-019 (V) — 6:00–7:00 AM PT
[email protected]
Lunes (PT)
- Aprendiendo a Vivir | 52-019 (V) — 8:00–9:00 AM PT
[email protected] - Sanando Juntos | 52-035 (V) — 8:00–9:00 AM PT
[email protected] - Gratitud en Línea | 151-006 (V) — 2:00–3:00 PM PT
[email protected] - Grupo Vive y Deja Vivir | 52-018 (V) — 4:00–5:00 PM PT
[email protected] - Grupo Vive y Deja Vivir (Recién Llegados) | 52-018 (V) — 4:00–5:00 PM PT
[email protected] - Nueva Vida Virtual — 6:00–7:00 PM PT
[email protected] - Grupo Ayuda Familiar | 131-090 (V) — 7:00–8:00 PM PT
[email protected]
Martes (PT)
- Sanando Juntos | 52-035 (V) — 8:00–9:00 AM PT
[email protected] - Grupo Vive y Deja Vivir | 52-018 (V) — 4:00–5:00 PM PT
[email protected] - Aprendiendo a Vivir | 52-019 (V) — 5:00–6:00 PM PT
[email protected] - La Llave a la Sobrevivencia | 591-001 (V) — 5:00–6:00 PM PT
[email protected]
Miércoles (PT)
- Aprendiendo a Vivir | 52-019 (V) — 8:00–9:00 AM PT
[email protected] - Sanando Juntos | 52-035 (V) — 8:00–9:00 AM PT
[email protected] - Grupo Vive y Deja Vivir | 52-018 (V) — 4:00–5:00 PM PT
[email protected] - Gratitud en Línea | 151-006 (V) — 2:00–3:00 PM PT
[email protected] - Nueva Vida Virtual — 6:00–7:00 PM PT
[email protected]
Jueves (PT)
- Sanando Juntos | 52-035 (V) — 8:00–9:00 AM PT
[email protected] - Aceptación | 809-001 (V) — 3:00–4:00 PM PT
[email protected] - Aprendiendo a Vivir | 52-019 (V) — 5:00–6:00 PM PT
[email protected] - La Llave a la Sobrevivencia | 591-001 (V) — 5:00–6:00 PM PT
[email protected]
Viernes (PT)
- Sanando Juntos | 52-035 (V) — 8:00–9:00 AM PT
[email protected] - Aprendiendo a Vivir | 52-019 (V) — 8:00–9:00 AM PT
[email protected] - Grupo Vive y Deja Vivir | 52-018 (V) — 4:00–5:00 PM PT
[email protected]
Sábado (PT)
- Sanando Juntos | 52-035 (V) — 8:00–9:00 AM PT
[email protected] - Aprendiendo a Vivir | 52-019 (V) — 8:00–9:00 AM PT
[email protected] - Nueva Vida Virtual | 52-030 (V) — 6:00–7:00 PM PT
[email protected] - La Llave a la Sobrevivencia | 591-001 (V) — 4:00–5:00 PM PT
[email protected]
FAMILIES ANONYMOUS
Virtual Meeting Finder
Meetings weekdays and Weekends
Nar-Anon Family Groups Virtual Meetings
(English)
Provider: Nar-Anon Family Groups
Official Website: https://www.nar-anon.org
About This Service
Nar-Anon Family Groups offer free, confidential virtual meetings for family members and friends affected by someone else’s addiction. Meetings provide a supportive environment for shared experience, mutual understanding, and hope. Participation is voluntary. Only first names are used, and what is shared remains confidential.
How to Join a Virtual Meeting
Nar-Anon virtual meetings do not post public meeting links. To join, contact the group directly using the email address listed with each meeting. A group member will provide the virtual meeting link, platform details, and participation guidelines. There is no formal registration and no fees; access is coordinated directly by each group to protect privacy and anonymity.
Tuesday (PT)
- Colorado Springs SESH | 138-015 (V) — 10:00–11:00 AM PT [email protected]
- Never Alone, Never Again | 106-026 (V) — 5:00–6:00 AM PT [email protected]
- E.A.M.S. | 102-136 (V) — 6:00–7:00 AM PT [email protected]
- Journey to Hope | 104-052 (V) — 3:15–4:15 PM PT [email protected]
- New Beginnings | 111-042 (V) — 3:15–4:15 PM PT [email protected]
- There Is Hope | 108-006 (V) — 3:30–4:30 PM PT [email protected]
- South Texas NFG | 128-039 (V) — 4:00–5:00 PM PT [email protected]
- Sharing the Gift | 102-071 (V) — 4:00–5:00 PM PT [email protected]
- Just for Me | 105-016 (V) — 4:00–5:00 PM PT [email protected]
- A New Way of Life | 127-063 (V) — 4:00–5:00 PM PT [email protected]
- Just For Today | 107-048 (V) — 4:00–5:00 PM PT [email protected]
- No Longer Alone | 111-040 (V) — 4:30–5:30 PM PT [email protected]
- The Circle of Hope — 4:30–5:30 PM PT [email protected]
- Travel to Peace | 111-037 (V) — 5:00–6:00 PM PT [email protected]
- We Belong | 122-016 (V) — 5:00–6:00 PM PT [email protected]
- Candle Light | 131-033 (V) — 6:00–7:00 PM PT [email protected]
- Circle of Compassion | 131-020 (V) — 7:00–8:00 PM PT [email protected]
- Holding On To Hope | 131-007 (V) — 7:00–8:00 PM PT [email protected]
- Path to Serenity | 16-119 (V) — 7:30–8:30 PM PT [email protected]
- It Starts With Us NFG | 138-025 (V) — 6:00–7:00 PM PT [email protected]
Wednesday (PT)
- Sunnyside Up | 128-047 (V) — 5:00–6:00 AM PT [email protected]
- Never Alone, Never Again | 106-026 (V) — 5:00–6:00 AM PT [email protected]
- GRIN – Grandparents Recovering | 153-008 (V) — 5:00–6:00 AM PT [email protected]
- Renew, Restore, Recover | 102-135 (V) — 8:30–9:30 AM PT [email protected]
- Men Sharing Recovery | 142-048 (V) — 9:00–10:00 AM PT [email protected]
- Moms Offering Moms Serenity | 138-030 (V) — 10:00–11:00 AM PT [email protected]
- Hope After Loss | 153-001 (V) — 11:00 AM–12:00 PM PT [email protected]
- Twelve at 12 | 116-038 (V) — 9:00–10:00 AM PT [email protected]
- Just for Today – Doylestown | 102-009 (V) — 3:00–4:00 PM PT [email protected]
- Hamilton NFG | 117-018 (V) — 4:00–5:00 PM PT [email protected]
- Virtual Serenity – Barrie | 16-106 (V) — 4:00–5:00 PM PT [email protected]
- Paths to Recovery: H.O.P.E. | 153-004 (V) — 4:00–5:00 PM PT [email protected]
- Nar-Anon Strong – Jacksonville Beach | 127-019 (V) — 4:30–5:30 PM PT [email protected]
- Yakima Nar-Anon 101 | 142-056 (V) — 6:30–7:30 PM PT [email protected]
- Inland Empire Virtual | 131-140 (V) — 6:30–7:30 PM PT [email protected]
- Guide to Serenity | 131-009 (V) — 7:30–8:30 PM PT [email protected]
- It Starts With Us NFG | 138-025 (V) — 6:00–7:00 PM PT [email protected]
Thursday (PT)
- Never Alone, Never Again | 106-026 (V) — 5:00–6:00 AM PT [email protected]
- Pathway to Hope | 124-027 (V) — 10:00–11:00 AM PT [email protected]
- Virtual Step Study | 131-156 (V) — 9:00–10:00 AM PT [email protected]
- CR Peace in the Storm | 117-074 (V) — 3:30–4:30 PM PT [email protected]
- Serenity in Alpharetta | 104-048 (V) — 4:00–5:00 PM PT [email protected]
- Land O’Lakes NFG | 127-023 (V) — 4:00–5:00 PM PT [email protected]
- Steps to Serenity | 16-021 (V) — 4:00–5:00 PM PT [email protected]
- Family Serenity | 102-130 (V) — 4:00–5:00 PM PT [email protected]
- Circle of Hope | 107-051 (V) — 4:00–5:00 PM PT [email protected]
- Serene on Screen | 102-131 (V) — 4:30–5:30 PM PT [email protected]
- Virtual Serenity NFG | 104-054 (V) — 4:45–5:45 PM PT [email protected]
- WI Area Zoom | 130-031 (V) — 4:30–5:30 PM PT [email protected]
- Thursdays Together | 121-018 (V) — 5:00–6:00 PM PT [email protected]
- Hope After Loss | 153-001 (V) — 5:30–6:30 PM PT [email protected]
- Oakland Thursday NFG | 131-137 (V) — 4:00–5:00 PM PT [email protected]
- Hope Never Ends | 131-101 (V) — 7:00–8:00 PM PT [email protected]
- Secular Serenity | 16-092 (V) — 7:00–8:00 PM PT [email protected]
- Winds of Change | 131-138 (V) — 7:00–8:00 PM PT [email protected]
- Pierce County NFG | 142-005 (V) — 7:00–8:00 PM PT [email protected]
- Thousand Oaks FG | 131-070 (V) — 7:30–8:30 PM PT [email protected]
- Vision of Hope | 131-010 (V) — 7:30–8:30 PM PT [email protected]
- Letting Go & Letting It Begin | 131-016 (V) — 7:30–8:30 PM PT [email protected]
Friday (PT)
- Friday Night Online – South Africa | 2720 (V) — 8:30–9:30 AM PT [email protected]
- Newcomers (NANA) | 106-027 (V) — 5:00–6:00 AM PT [email protected]
- Freedom on Fridays | 138-026 (V) — 10:00–11:00 AM PT [email protected]
- Life After Loss | 16-134 (V) — 1:00–2:00 PM PT [email protected]
- Fridays With Friends | 153-005 (V) — 4:00–5:00 PM PT [email protected]
- Helping Hand & Heart | 16-112 (V) — 4:00–5:00 PM PT [email protected]
- We Belong | 122-016 (V) — 5:30–6:30 PM PT [email protected]
- Aloha NFG | 150-001 (V) — 5:00–6:00 PM PT [email protected]
- Nar-Anon Double Winner | 131-167 (V) — 11:00 AM–12:00 PM PT [email protected]
- Men Sharing – TOHPIF | 136-022 (V) — 5:30–6:30 PM PT [email protected]
- I Can Be Free | 131-066 (V) — 6:00–7:00 PM PT [email protected]
- Change Your Life Today | 131-050 (V) — 7:30–8:30 PM PT [email protected]
- Serenity Circle | 16-044 (V) — 7:30–8:30 PM PT [email protected]
- It Starts With Us NFG | 138-025 (V) — 6:00–7:00 PM PT [email protected]
Saturday (PT)
- Never Alone, Never Again | 106-026 (V) — 6:00–7:00 AM PT [email protected]
- Journey to Recovery | 105-003 (V) — 7:00–8:00 AM PT [email protected]
- Saturday Serenity | 111-039 (V) — 7:00–8:00 AM PT [email protected]
- Serenity Hour | 104-057 (V) — 8:00–9:00 AM PT [email protected]
- Together We Recover | 131-023 (V) — 8:00–9:00 AM PT [email protected]
- Circle of Hope (Zoom) | 131-029 (V) — 9:00–10:00 AM PT [email protected]
- Hope After Loss | 153-001 (V) — 11:00 AM–12:00 PM PT [email protected]
- Serenity on Saturday | 134-018 (V) — 11:00 AM–12:00 PM PT [email protected]
- Saturday Night Survivors | 111-043 (V) — 4:00–5:00 PM PT [email protected]
- Saturday Night Serenity | 103-001 (V) — 4:30–5:30 PM PT [email protected]
- Oakland NFG | 131-015 (V) — 7:30–8:30 PM PT [email protected]
- It Starts With Us (Speaker) | 138-025 (V) — 6:00–7:00 PM PT [email protected]
PeerGalaxy Disclaimer
PeerGalaxy lists community-provided resources as a courtesy. PeerGalaxy does not operate or supervise meetings and does not provide treatment or crisis services. Schedules and access details may change without notice.
Family Support Groups for Caregivers of Children with Disabilities
Free, peer-led support groups for caregivers of children with disabilities. Groups are facilitated by parents of children with disabilities and focus on shared experience, peer connection, and practical support.
Confidentiality: Outside parties or observers are not permitted.
Organizer
Support for Families of Children with Disabilities
Support for Families of Children with Disabilities is a nonprofit organization dedicated to supporting families with children who have disabilities or special health care needs.
Address: 832 Folsom Street, Suite 1001, San Francisco, CA 94107
Phone — General: (415) 282-7494 | Intake: (415) 920-5040 | Fax: (415) 349-5194
Email: i[email protected]
Website: https://supportforfamilies.org
Event Listings (PST)
Adult Services & Transition Support Group
Support navigating adult services and transitions.
1st & 3rd Mondays, 6:30–8:00 pm | 1.50 hr | English
Registration Link: Register Here
https://supportforfamilies.org
Autism Parent Support Group (Ages 0–9)
Peer support for families of younger children.
2nd Mondays, 7:00–8:30 pm | 1.50 hr | English
Registration Link: Register Here
https://supportforfamilies.org
Autism Parent Support Group (Ages 10+)
Support for families with older children.
4th Mondays, 6:30–8:30 pm | 2.00 hr | English
Registration Link: Register Here
https://supportforfamilies.org
Spanish-Speaking Autism Parent Support Group
Autism-focused peer support in Spanish.
2nd Mondays, 10:30 am–12:00 pm | 1.50 hr | Español
Registration Link: Register Here
https://supportforfamilies.org
Chinese-Speaking Parent Support Group
Peer support for Chinese-speaking families.
3rd Mondays, 2:00–3:30 pm | 1.50 hr | 中文 / English
Registration Link: Register Here
https://supportforfamilies.org
Spanish-Speaking GGRC Families Support Group
Support for families served by GGRC.
2nd Fridays, 10:00–11:30 am | 1.50 hr | Español
Registration Link: Register Here
https://supportforfamilies.org
Families of Children with Dyslexia Support Group
Peer support around dyslexia.
1st Mondays, 7:00–8:30 pm | 1.50 hr | English
Registration Link: Register Here
https://supportforfamilies.org
Self-Determination Program Support Group (English)
Support for SDP participants.
3rd Wednesdays, 6:30–8:00 pm | 1.50 hr | English
Registration Link: Register Here
https://supportforfamilies.org
Self-Determination Program Support Group (Spanish)
Spanish-language SDP support.
3rd Thursdays, 6:30–8:00 pm | 1.50 hr | Español
Registration Link: Register Here
https://supportforfamilies.org
Spanish-Speaking Families of Children with Mental Health Concerns
Confidential peer support.
1st Thursdays, 6:30–8:00 pm | 1.50 hr | Español
Registration Link: Register Here
https://supportforfamilies.org
Spanish-Speaking Parent Support Group
Weekly Spanish-language support.
Wednesdays, 10:00 am–12:00 pm | 2.00 hr | Español
Registration Link: Register Here
https://supportforfamilies.org
Play, Learn, Connect (Juega, Aprende, Conéctate)
Interactive parent-child group ages 0–6.
Mondays, 3:00–4:00 pm | 1.00 hr | Español
Registration Link: Register Here
Hope + Me – Free Virtual Peer Support Programs
Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.
Cost: Free (registration required; space may be limited)
Location: Online / virtual
Peer Support Warm Line
Talk with a trained peer supporter.
Phone: 1-888-486-8236
Weekly Virtual Peer Support Groups (Pacific Time)
General Peer Support — Mondays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Men’s Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
General Peer Support — Wednesdays, 11:00 AM–1:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Programs You Can Access Throughout the Month
These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.
Youth Living Well (ages 16–29)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook OCD Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
WRAP® (Wellness Recovery Action Plan) — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Family WRAP® — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Recovery-focused webinar series
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Mental health & well-being workshops for older adults (65+)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
On-Demand and Recorded Resources
Recorded sessions and helpful resources you can access at any time.
Explore resources: https://hopeandme.org
About the Organization
Hope and Me – Mood Disorders Association of Ontario
2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4
Phone: 416-486-8046 | Toll-free: 1-888-486-8236
Important Note
This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.
RECOVERY INTERNATIONAL
Virtual Meeting Directory – Search Meetings By Day
7 Days A Week
Recovery International (RI) is a self-help mental health program that offers you a proven method to build and maintain your emotional health using cognitive behavioral tools.
To gain inner peace, you learn how to change the way you respond to people and everyday stressful situations. Additionally, you learn how to identify and manage negative or insecure thoughts and impulses that can lead to emotional distress and symptoms. These simple expressions and tools, called “spots” (page 3), are part of the Recovery Method.
We offer peer-led group meetings via phone, Zoom, chat and in-person. We encourage you to review this Newcomer Packet before attending your first meeting. We even have special meetings just for newcomers to learn RI concepts and the 4-Step Method. We hope you will consider joining us! Please find out more at RecoveryInternational.org/newcomers.
You can also phone our office at 312-337-5661 for more information or for help signing up
for a meeting
How to Find a Meeting
Recovery International meetings are held all over the country by Chat, Phone, Zoom, and Community (in-person). This page lists chat, phone and Zoom meetings in Eastern time by day or scroll down for in-person meetings only. You will have to adjust these times to the time zone you reside in. On average, meetings are 90 minutes but some may be shorter.
SEARCH BY MEETING DAY
SUNDAYS
MONDAYS
TUESDAYS
WEDNESDAYS
THURSDAYS
FRIDAYS
SATURDAYS
ESPANOL
Meeting Structure
All Recovery International peer-led Support Meetings follow these five parts.
- Reading – The group reads from one of Dr. Abraham Low’s books or listens to one of the recorded lectures.
- Examples – Participants take turns describing an event from everyday life that caused distress. They explain how they used Recovery International tools to address their discomfort and control their responses.
- Spotting – After each example, other members offer comments, referred to as “spotting,” that highlight the example-giver’s use of Recovery International tools.
- Mutual Aid – At the end of the meeting is a time for informal discussion. It is a good time to ask about specific Recovery International “spots” that were discussed.
- Voluntary Contributions – Participants are asked at each meeting to help support the organization, with the suggested donation being $5 per meeting. However, no one is turned away due to inability to pay– this should not deter anyone from attending.
Recovery International will be the world’s premier provider of self-help training for mental health and wellness available to anyone, anywhere, anytime.
The ManKind Project – Online Men’s Groups
Sponsored by The Mankind Project (MKP), a nonprofit men’s community supporting emotional growth, integrity, and authentic leadership through free peer-facilitated groups and training programs.
The Mankind Project (MKP) hosts free online peer-facilitated groups that help men explore authenticity, purpose, and connection in a supportive environment. Its programs emphasize integrity, compassion, and personal accountability while offering men safe spaces for honest dialogue and community building.
Men’s Group Tuesdays
A free, confidential, and facilitated online group where men can connect in a supportive space and explore whether Men’s Work is right for them. Registrations within an hour of the event are not accepted for that night. Seating is limited; confirmation email provides participation details.
Meets weekly on Tuesday at
7:30 PM – 9:00 PM PST (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
Men’s Group, Thursdays
Free and confidential men’s group offering a safe space to connect, share, and learn. Open to men seeking deeper purpose and emotional maturity. Registration closes one hour before the start time; seating is limited.
Meets weekly on Thursday at
9:30 PM – 11:00 PM PST (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National Men of Color Open Men’s Group
Weekly online gathering for men of color across the U.S. to build connection, accountability, and authentic community.
Meets weekly on Monday at
7 PM – 9 PM ET (2 hr)
Register: https://mankindproject.org/online-mens-groups
Young Warrior Open Men’s Group
A national online circle for young men, offering open dialogue and peer-facilitated support in a confidential environment.
Meets monthly on the 3rd Wednesday at
12 PM – 2 PM ET (2 hr)
Register: https://mankindproject.org/online-mens-groups
National Friday GBTQ+ Open Men’s Group
A monthly open group for gay, bisexual, transgender, and queer men to connect, share, and support one another in a safe and inclusive space.
Meets monthly on the 2nd Friday at
7 PM – 8:30 PM PT (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National GBTQ+ Open Men’s Group
Open online peer group for GBTQ+ men focused on authentic connection, empowerment, and support.
Meets monthly on the 1st Thursday at
8 PM – 9:30 PM ET (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National GBTQ+ Open Men’s Group
A recurring online group held the 3rd Tuesday each month for GBTQ+ men to engage in honest conversation and build community.
Meets monthly on the 3rd Tuesday at
8 PM – 9:30 PM ET (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
Online & Hybrid AA Meetings
Portland Area Intergroup
Below is a reference list of online and hybrid Alcoholics Anonymous meetings connected to the Portland Area Intergroup (pdxaa.org).
- “Open” meetings: anyone may attend, including non-alcoholics as observers.
- “Closed” meetings: for people who have a drinking problem and have a desire to stop drinking.
- Times are listed in Pacific Time.
- Each link goes to the official pdxaa.org meeting page with full details (format, access info, and any phone/online connection details).
- For ASL and Deaf-access meetings, see the Portland Deaf Access Committee listings.
- For Spanish-language A.A. meetings in Oregon, call 971-370-8784 or visit the Spanish-language resources linked from pdxaa.org.
How to use this list
- This list shows meetings that are marked as online or hybrid in the Intergroup database.
- Each meeting recurs on the same weekday every week, unless the pdxaa.org listing says otherwise.
- Use the pdxaa.org meeting page (via each link) to confirm current format, connection details, and any holiday schedule changes.
FIND VIRTUAL ALCOHOLICS ANONYMOUS MEETINGS WITH THE MEETING FINDER
There are 312 Virtual Meetings to choose from and 699 In-person meetings at this time.
The Finder allows you to search for In person and Virtual meetings by the day and time of your choice and the meeting types including Big Book meetings, 12 Step & 12 Traditions and more.
CLICK ON THE LINK BELOW TO FIND YOUR MEETING
MEETING FINDER
Portland Area Alcoholics Anonymous
New to A.A.?
Worried about your drinking?
If you want to quit, we can help – call us:
Portland AA 24-Hour Hotline:
503-223-8569
DUAL DIAGNOSIS ANONYMOUS (DDA)
Free Online Peer-Led Recovery Meetings · 7 Days a Week
“Recovery is possible — for your mind and your whole life.”
Dual Diagnosis Anonymous (DDA) offers free, peer-led recovery meetings for people living with both mental health conditions and substance-use challenges. Meetings happen every day of the week — all sessions are now accessible through one unified Zoom link. No passcode needed. Join anytime.
HOW TO JOIN ONLINE MEETINGS
📌 One link for all meetings: DDA now uses a single Zoom link for every online meeting — daily general meetings, special groups, and the monthly Open Mic Fellowship. No passcode is required. Simply click the link or enter the Meeting ID below at your scheduled meeting time.
Zoom Meeting Link:
Join via Zoom — Dual Diagnosis Anonymous Online Meetings
https://us02web.zoom.us/j/84935395086
Zoom Meeting ID: 849 3539 5086 · No passcode required
Cost: FREE · Open to all
WEEKLY ONLINE DDA MEETINGS
All times Pacific Time (PT) · All meetings use the same Zoom link above
SUNDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
1:00 PM – 3:00 PM PT · Open Mic Fellowship (Last Sunday of each month only)
5:00 PM – 6:00 PM PT · General Recovery Meeting
MONDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
TUESDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Rainbow DDA — LGBTQIA+ Group (Special Group · All are welcome)
5:00 PM – 6:00 PM PT · General Recovery Meeting
WEDNESDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Open Lunch Meeting (Special Group · Open to all)
5:00 PM – 6:00 PM PT · General Recovery Meeting
THURSDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Women-Identifying Only Meeting (Special Group)
5:00 PM – 6:00 PM PT · General Recovery Meeting
FRIDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
SATURDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
IN-PERSON MEETINGS
In-person meeting locations, days, and times are listed on the DDA Website — In-Person Meeting Finder.
ADDITIONAL RESOURCES
Dual Diagnosis Anonymous — Main Website — Meeting schedules, resources, and program information
DDA Oregon Facebook Page — Community updates and connection
ABOUT DUAL DIAGNOSIS ANONYMOUS
Dual Diagnosis Anonymous (DDA) is a peer-led recovery organization founded to serve individuals living with co-occurring mental health and substance use challenges. Founded in Oregon, DDA has more than two decades of experience providing a welcoming, judgment-free space for recovery. The organization’s 12-Step-informed program embraces the whole person — honoring both mental health and addiction recovery as equally important parts of healing.
DISCLAIMER: Information is shared solely as a courtesy. All meetings are free and open to those who identify with the dual diagnosis experience. This is not a substitute for professional medical treatment, legal advice, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.
Moderation Management (MM)
Free Virtual Peer Support · Harm Reduction · Moderation or Abstinence · No 12 Steps · Secular · Open to All
“We’re here to support you while you take the steps you are ready to take to reduce your drinking.”
Day & Time: Daily virtual meetings every day of the week · Multiple meetings each day · Times range from 6:00 AM PT to 11:00 PM PT — see full schedule below
Platform: Online · Zoom Video · No download required on most devices · Join by video or audio
Who Can Join: Any adult who is concerned about their drinking · No requirement to label yourself or commit to abstinence to attend most meetings · All genders welcome to general open meetings · Specialty meetings available for women, men, LGBTQ+, veterans, neurodivergent individuals, and young adults
Cost: FREE · All meetings are free to attend · Voluntary donations welcomed but never required
Moderation Management is a secular nonprofit that offers free virtual peer support to anyone who wants to change their relationship with alcohol — whether the goal is reducing binge drinking episodes, drinking within safer limits, or stopping entirely. MM is uniquely designed for non-dependent problem drinkers and does not require commitment to full abstinence. The program uses a nine-step cognitive behavioral change framework to help members take personal responsibility, recognize harmful patterns, set their own drinking goals, and build lasting habits. Meetings are drop-in, judgment-free, and led by volunteer facilitators. Over 30 meetings take place each week via Zoom — find one that fits your schedule below.
Meeting Hours — March 2026 (Pacific Time)
All times shown in Pacific Time (PT) with Eastern Time (ET) in parentheses. Meetings run every day of the week. Note: Hours subject to change — always verify current times at moderation.org/events.
SUNDAY
ADHD / Neurodivergent MM Meeting
1:00 PM – 2:00 PM PT (4:00 PM – 5:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · For neurodivergent individuals; those with anxiety/mental health concerns also welcome
Sunday Summit MM Video Meeting
4:00 PM – 5:00 PM PT (7:00 PM – 8:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Weekly wrap-up and forward planning; open to all
MONDAY
Newcomer’s MM Video Meeting
8:00 AM – 9:00 AM PT (11:00 AM – 12:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · 1st & 3rd Mondays only · Open to anyone curious about MM including therapists, students, loved ones
Clean Slate MM Video Meeting
9:00 AM – 10:00 AM PT (12:00 PM – 1:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Weekly planning and check-in · Meeting attendance verifications available
Changing Your Mind MM Meeting
2:00 PM – 3:00 PM PT (5:00 PM – 6:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Focuses on behavioral change and mindset shifts around drinking
Neighbors in Change MM Meeting
3:00 PM – 4:00 PM PT (6:00 PM – 7:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Newcomer-friendly; rotating topics; not abstinence-based though abstainers welcome
How To Truly Enjoy Drinking MM Meeting
4:00 PM – 5:30 PM PT (7:00 PM – 8:30 PM ET)
Duration: 90 minutes · Open to: All adults concerned about their drinking · Mindful, moderate drinking techniques; open to all
The Next 7 Days MM Meeting
5:30 PM – 6:30 PM PT (8:30 PM – 9:30 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Weekly planning meeting; fresh-start focus
San Francisco MM Video Meeting
6:30 PM – 7:30 PM PT (9:30 PM – 10:30 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Originally Bay Area local; now open to anyone
TUESDAY
Early Bird MM Meeting
6:00 AM – 7:00 AM PT (9:00 AM – 10:00 AM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Morning meeting for any time zone; globally accessible
EmpowHER Untapped Tuesdays (Women’s)
11:00 AM – 12:00 PM PT (2:00 PM – 3:00 PM ET)
Duration: 60 minutes · Open to: Women only · Women only · Led by Recovery Coach Erica of ShameOver · Video or audio join
MM Meeting of North-Central New Jersey
4:00 PM – 5:00 PM PT (7:00 PM – 8:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Open to anyone; hybrid in-person/online option some weeks
Reflections MM Video Meeting
4:00 PM – 5:00 PM PT (7:00 PM – 8:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Conversational support; compassion-focused
MM Long-Term Absers Meeting
4:00 PM – 5:00 PM PT (7:00 PM – 8:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · For members committed to long-term abstinence; moderation discussion limited
Denver MM Video Meeting
5:30 PM – 6:30 PM PT (8:30 PM – 9:30 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Originally Colorado local; open to all
WEDNESDAY
Hump Day MM Video Meeting
10:00 AM – 11:00 AM PT (1:00 PM – 2:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Mid-week touch point; open to all
Women’s MM Video Meeting (Wednesday)
3:30 PM – 4:30 PM PT (6:30 PM – 7:30 PM ET)
Duration: 60 minutes · Open to: Women only · Women only · Contact organizer via moderation.org for Zoom link
MM Men’s Video Meeting
4:00 PM – 5:30 PM PT (7:00 PM – 8:30 PM ET)
Duration: 90 minutes · Open to: Men’s focused discussion; open to men concerned about their drinking · Men’s focused discussion; open to men concerned about their drinking
Chicago Harm Reduction Therapy MM
5:00 PM – 6:00 PM PT (8:00 PM – 9:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Hosted by Chicago Harm Reduction Therapy; open to all
MM LGBTQ+ Meeting
5:30 PM – 6:30 PM PT (8:30 PM – 9:30 PM ET)
Duration: 60 minutes · Open to: LGBTQ+ members only; allies welcome to other MM meetings · LGBTQ+ members only; allies welcome to other MM meetings
THURSDAY
Refocus & Recharge MM Meeting
11:00 AM – 12:00 PM PT (2:00 PM – 3:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Midweek reflection and practical tips for mindful drinking
Can’t Find the STOP Button MM Meeting
[VERIFY TIME] PT ([VERIFY TIME] ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · For those who can abstain for stretches but struggle to stop once they start drinking; [VERIFY time from moderation.org calendar]
NYC Thursday Night MM Video Meeting
4:00 PM – 5:30 PM PT (7:00 PM – 8:30 PM ET)
Duration: 90 minutes · Open to: All adults concerned about their drinking · Open to all; one of MM’s longest-running weekly meetings
Thursday Night Women’s MM Video Meeting
5:00 PM – 6:00 PM PT (8:00 PM – 9:00 PM ET)
Duration: 60 minutes · Open to: Women only · Women only · Made possible by Sunnyside partnership
MM Long-Term Absers Thursday Meeting
6:00 PM – 7:00 PM PT (9:00 PM – 10:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Long-term abstinence focus; moderation discussion limited
MMillennials MM Meeting
6:00 PM – 7:00 PM PT (9:00 PM – 10:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · For members in their 20s and 30s; open to anyone in that age range
FRIDAY
Weekend Prep MM Meeting (Friday Noon)
9:00 AM – 10:00 AM PT (12:00 PM – 1:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Support heading into the weekend; compassion and camaraderie focus
MM Abstinence Video Meeting
1:00 PM – 2:00 PM PT (4:00 PM – 5:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · For those committed to abstinence; moderation discussion limited
Inklings MM Video Meeting
7:00 PM – 8:00 PM PT (10:00 PM – 11:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Open to anyone concerned about their drinking; late evening option
SATURDAY
Saturday Morning Coffee MM Meeting
7:00 AM – 8:00 AM PT (10:00 AM – 11:00 AM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Relaxed, informal moderation planning discussion
Strategy Saturday MM Video Meeting
2:00 PM – 3:00 PM PT (5:00 PM – 6:00 PM ET)
Duration: 60 minutes · Open to: All adults concerned about their drinking · Goal-sharing, moderation strategy, and peer support
Total Confirmed Open Meetings per Week: 30+ virtual meetings across 7 days · Multiple time slots daily from early morning through late night PT
Hours Calculation: Per Ref B, live meetings count only on the day they occur. Weekday totals range from 3.0–6.5 hrs/day (open general meetings); weekend days 2.0 hrs/day. Average across March 2026: ~4.7 hrs/day. Total estimated confirmed open meeting hours for March 2026: approximately 145.5 hours. [See Internal Reference for daily breakdown and spreadsheet rows.]
Note: Women-only, men-only, LGBTQ+-only, and specialty-restricted meetings are not included in the general open hours totals. Hours for those meetings are additional. Meeting schedule subject to change.
How To Join a Meeting
Meeting Calendar (No Login Required — Click Any Meeting Link to Join via Zoom):
https://moderation.org/events
Main Website:
https://moderation.org
Private Online Community (NewForm — Free):
https://www.newform.org/#individuals
Email Listserv (Peer Support Between Meetings):
https://moderation.org/moderation-management-support-listserv/
No registration is required to attend most virtual meetings — simply find a meeting on the calendar and click the Zoom link to join. Newcomers are welcome at any open meeting without attending the Newcomer’s Meeting first.
Who Can Attend
-
Any adult who binge drinks, drinks problematically, or simply wants to change their relationship with alcohol
-
People who are not sure they want to stop drinking entirely — MM supports both moderation and abstinence as valid personal goals
-
Those who don’t identify with the term “alcoholic” or are put off by abstinence-only programs
-
People who want science-based, practical tools rather than spiritual or religious frameworks
-
Neurodivergent individuals and those with ADHD or co-occurring anxiety — dedicated meeting available
-
Veterans and active military — dedicated meeting available [VERIFY current schedule at moderation.org]
-
LGBTQ+ individuals — dedicated Wednesday night meeting for LGBTQ+ members
-
Millennials and adults in their 20s and 30s — Thursday MMillennials meeting available
-
Women — Tuesday and Thursday women-only meetings available
-
Open nationally and internationally — all virtual meetings are accessible from anywhere
-
Important: MM is designed for non-dependent problem drinkers. Those experiencing alcohol withdrawal symptoms — tremors, sweating, confusion, or seizures — should seek medical attention before reducing or stopping alcohol. Consult a physician if you are unsure.
What Moderation Management Provides
-
A nine-step cognitive behavioral change program covering: self-assessment of drinking patterns · setting personal limits · recognizing triggers · developing coping strategies · maintaining a healthy, balanced life
-
A built-in 30-day abstinence reset at program start — to help members gain perspective and evaluate their relationship with alcohol before deciding their goal
-
Science-backed drinking guidelines to help members understand what moderate, low-risk drinking looks like
-
Free Dryuary (Dry January) program with daily tools, community challenges, and peer support
-
30-day free moderation tools course at moderationmonth.org
-
Private online community via NewForm — a judgment-free space for daily support between meetings
-
Active email listserv for ongoing peer connection
-
No labels required — members never have to call themselves an alcoholic or addict
-
No sponsors, no steps, no religion — members define their own path and goals
-
Meeting attendance verification available for select meetings (noted in schedule above)
Additional Resources
Moderation Management Free Tools (30-Day Program):
https://moderation.org/moderation-management-tools/
Dryuary / Dry January Program (Free):
https://moderationmonth.org
30-Day Moderation Kickstart Course:
https://moderationmonth.org/moderation-management-kickstart-moderation-course-curriculum/
Moderation-Friendly Provider Directory (Find Therapists Who Support MM):
https://moderation.org/moderation-friendly-providers/
NIAAA Rethinking Drinking (Interactive Self-Assessment):
https://rethinkingdrinking.niaaa.nih.gov/
SAMHSA National Helpline (FREE · 24/7 · Confidential · Treatment Referrals):
1-800-662-HELP (1-800-662-4357) · Text your ZIP code to 435748 (HELP4U)
About Moderation Management
Moderation Management (MM) is a secular nonprofit founded in 1994 as the first harm reduction–based peer support program built specifically for non-dependent problem drinkers. MM was created to offer a practical, non-judgmental alternative to abstinence-only programs for people who recognize their drinking is causing problems but are not yet ready — or appropriate — for full sobriety. MM’s nine-step cognitive behavioral program has helped tens of thousands of members take responsibility for their drinking, reduce harmful patterns, and build healthier lives on their own terms. MM has been honored with a Top-Rated Nonprofit Award from GreatNonprofits and maintains an active network of daily online meetings, peer communities, and free self-guided resources. For professional resources, MM operates an approved provider directory connecting members with moderation-informed therapists and counselors.
Disclaimer
Information is shared as a courtesy only. Peer support meetings are not a substitute for professional medical care, clinical treatment, or emergency services. Moderation Management is not appropriate for individuals with physical alcohol dependence — if you experience alcohol withdrawal symptoms including tremors, sweating, confusion, racing heart, or seizures, seek emergency medical attention immediately, as alcohol withdrawal can be life-threatening. If a person is in immediate danger, call 911. For mental health emergencies, call or text the 988 Suicide & Crisis Lifeline at 988. For free, confidential treatment referrals, contact the SAMHSA National Helpline at 1-800-662-4357, available 24/7.
Сводный список мероприятий Семейные группы Нар-Анон
12-шаговая программа для родственников и друзей зависимых — будни и выходные
Формат: Виртуальные собрания
Язык: Русский
Стоимость: Бесплатно
Конфиденциальность: Анонимно · Используются только имена
Как присоединиться
Публичные ссылки на собрания не размещаются. Чтобы получить доступ, напишите на электронную почту выбранной группы. В ответ вы получите ссылку и инструкции для подключения.
Полный перечень виртуальных собраний (еженедельно, PST)
Понедельник
Пирамида | 007-008 (V) — [email protected]
Шаг за Шагом — [email protected]
Все свои онлайн — [email protected]
Бибирево — [email protected]
Источник — [email protected]
Надежда Знаменск — [email protected]
Вторник
Надежда.Камчатка — [email protected]
Пирамида | 007-008 (V) — [email protected]
Причал — [email protected]
Среда
Утром в среду — [email protected]
СРЕДА — [email protected]
Выход есть — [email protected]
Мужское дело — [email protected]
Путь к себе — [email protected]
Мы вместе — [email protected]
Пирамида | 007-008 (V) — [email protected]
Четверг
Все свои онлайн — [email protected]
Встреча — [email protected]
Доверие — [email protected]
Феникс — [email protected]
Пирамида | 007-008 (V) — [email protected]
Пятница
Пирамида | 007-008 (V) — [email protected]
Ставропольская — [email protected]
Выход есть — [email protected]
Вечер — [email protected]
Суббота
Пирамида | 007-008 (V) — [email protected]
Радуга — [email protected]
Воскресенье
Радуга + — [email protected]
Пирамида | 007-008 (V) — [email protected]
Весна — [email protected]
Выход есть — [email protected]
Рассвет — [email protected]
Надежда — [email protected]
Свой путь — [email protected]
Путь к себе — [email protected]
Доверие — [email protected]
Время пришло — [email protected]
Пирамида | 007-008 (V) — [email protected]
Сводный список мероприятий — Семейные группы Нар-Анон
12-шаговая программа для родственников и друзей зависимых — будни и выходные
Как присоединиться
Чтобы получить ссылку на собрание, напишите на электронную почту выбранной группы.
Полный перечень виртуальных собраний
Понедельник
Пирамида | 007-008 (V) — [email protected]
Шаг за Шагом — [email protected]
Все свои онлайн — [email protected]
Бибирево — [email protected]
Источник — [email protected]
Надежда Знаменск — [email protected]
Вторник
Надежда.Камчатка — [email protected]
Пирамида | 007-008 (V) — [email protected]
Причал — [email protected]
Среда
Утром в среду — [email protected]
СРЕДА — [email protected]
Выход есть — [email protected]
Мужское дело — [email protected]
Путь к себе — [email protected]
Мы вместе — [email protected]
Пирамида | 007-008 (V) — [email protected]
Четверг
Все свои онлайн — [email protected]
Встреча — [email protected]
Доверие — [email protected]
Феникс — [email protected]
Пирамида | 007-008 (V) — [email protected]
Пятница
Пирамида | 007-008 (V) — [email protected]
Ставропольская — [email protected]
Выход есть — [email protected]
Вечер — [email protected]
Суббота
Пирамида | 007-008 (V) — [email protected]
Радуга — [email protected]
Воскресенье
Радуга + — [email protected]
Пирамида | 007-008 (V) — [email protected]
Весна — [email protected]
Выход есть — [email protected]
Рассвет — [email protected]
Надежда — [email protected]
Свой путь — [email protected]
Путь к себе — [email protected]
Доверие — [email protected]
Время пришло — [email protected]
Online Multiple Sclerosis Communities
Message Boards Virtual Spaces available 24/7
The National MS Society Facebook Community
In this space, everyone affected by MS can share, comment and connect with other members while also learning about health and wellness, symptom management and other MS-specific topics Join the Community
The Black MS Experience Facebook Community
The Black MS Experience online community provides a virtual opportunity for the Black MS community to forge powerful connections, offer support and share experiences to give voice to the unique needs of the Black community living with MS.Join the Community
The Mighty: Multiple Sclerosis Connections
We’ve partnered with The Mighty to create a safe space for people to share their MS experiences, discover resources and support others along their MS Journey. Preview the community, create an account on The Mighty and join the Multiple Sclerosis Connections group.Join the Community
Society-Affiliated Online Communities
The Multiple Sclerosis Discord Group offers an international community with open, live chatting 24/7 and monthly virtual meetups. This volunteer-led community offers accessible peer and MS group support for all stages of the disease, and separate support channels for family of people living with MS. Discord, a popular online communication platform, hosts the group.
The ms life community is an online community for those impacted by MS. This volunteer-led community offers a supportive and empowering community for those living with MS, whether they’re recently diagnosed, navigating life with MS or supporting a loved one living with the disease.
Support Group and Connection Program Finder
Virtual and In person Meetings
Use the online connection finder to select from 54 virtual support groups, including those offered in Spanish.
Participants can choose from the following topics
- Black
- Carepartner
- Cognitive behavioral Therapy
- Emotional Wellness
- Exercise
- Hispanic/Latinx
- LGBTQIA+
- Men
- Newly Diagnosed
- Nutrition
- Recreation
- Those Affected by MS
- Women
- Young Adults
To use the finder, Go to the Find Support Groups and Connection Program Page
https://www.nationalmssociety.org/resources/get-support/find-support-groups-and-programs
Adult Children of Alcoholics & Dysfunctional Families – Saturday Virtual Meetings
ACA is a 12-step program for people who grew up in alcoholic or dysfunctional families. Meetings include open and identity-specific populations.
MEETINGS
Saturday Morning Live | 01:00 PM
Format: Discussion | Location: San Diego, California, United States, | [email protected]
Saturday Noon Aca | 01:00 PM
Format: Discussion | Location: United States | ID 489 479 5169, PW: 361708
ACA Renewal | 01:00 PM
Format: Fellowship Text (BRB) | Location: Canada | ID 389 175 310
Better Together | 01:00 PM
Format: Discussion | Location: United States | [email protected]
Saturday Serenity | 01:30 PM
Format: ACA Concepts of Service – Fellowship Text (BRB) – Speaker – Steps – | Location: United States | [email protected]
Online | 02:00 PM
Format: Discussion – Laundry Lists Workbook – Loving Parent Guidebook – Steps | Location: COTTONWOOD, California, United | ID 843 4797 2468, PW: 085677
Saturday Big Red Book Study | 03:00 PM
Format: Fellowship Text (BRB) | Location: United States | ID 892 8600 4484, PW: 187466
Online | 03:00 PM
Format: Discussion | Location: (WEB1387) English – Texas, United States | https://us02web.zoom.us/j/175502666?pwd=dXlIaXlYeGJYYm9VOXIzR1hwY2trU
Online Discussion – Speaker | 03:00 PM
Format: Discussion – Speaker | Location: United States | [email protected]
Saturday Afternoon Reparenting My Inner Child | 05:00 PM
Format: Discussion | Location: California, United States, 93420 | ID 858 1799 7467, PW: 663957
Williamstown ACA Zoom | 06:00 PM
Format: 12 Steps Yellow Workbook | Location: Unknown | http://acoasydney.com.au/meetings/
Beginners Meeting – Learning to Love and Be Responsible for | 07:00 AM
Format: A New Hope | Location: United States | https://us02web.zoom.us/j/81880990843
RI Area ACA Zoom Morning Meeting | 07:00 AM
Format: Discussion – Fellowship Text (BRB) – Loving Parent Guidebook – | Location: United States | [email protected]
Simple But Not Easy | 07:00 PM
Format: Discussion – Fellowship Text (BRB) | Location: United States | [email protected]
The Tribe | 07:00 PM
Format: Discussion | Location: Canada | ID 890 3200 3902, PW: 837692
Penn State Online | 07:00 PM
Format: Strengthening My Recovery | Location: United States | [email protected]
Strengthening my Recovery Meditation Meeting | 07:30 AM
Format: Discussion | Location: AM ET. The room closes at 7:35 AM ET |:| | [email protected]
Early Risers Spiritual | 08:00 AM
Format: Discussion – Fellowship Text (BRB) – Speaker | Location: 7801 NW 5th Street, Plantation, Florida, | https://us02web.zoom.us/j/178230077?pwd=QmdSSnd3K1FZYjJkcmx6ZXhUMzk4
Sanctuary Without Borders | 08:00 AM
Format: Discussion | Location: United States | [email protected]
Online | 08:00 PM
Format: Fellowship Text (BRB) | Location: United States | https://us02web.zoom.us/j/89745392689?pwd=T3VQNDRzZGxwUHJlQzBGMHhp
ACA Religious Abuse Survivors Queer Focus | 08:00 PM
Format: Loving Parent Guidebook | Location: California, United States, 92507 | https://aca-ie-intergroup.org/meetings/aca-religious-abuse-survivors-q
Coffee Klatch | 08:30 AM
Format: Discussion | Location: United States | ID 984 8705 1694, PW: 905
Online | 08:30 AM
Format: Discussion – Fellowship Text (BRB) – Laundry Lists Workbook – Speaker | Location: English – New York, United States, 11238 | https://us02web.zoom.us/j/83659090841?pwd=MzRrU3g0MXF2Rm1FVW4reTdM
Easy Morning Meditation | 08:30 AM
Format: Discussion – Fellowship Text (BRB) | Location: United States | https://us02web.zoom.us/j/248076738?pwd=STRrL2JUZFlGWjdTSXMwSEtBVzB
Online Speaker Women Only | 08:30 PM
Format: Speaker | Location: California, United States | [email protected]
Online | 09:00 AM
Format: Fellowship Text (BRB) | Location: United States | https://us02web.zoom.us/j/5385471882
Hybrid | 09:00 AM
Format: Literature/Meditation/Sharing | Location: Unknown | https://us02web.zoom.us/j/5385471882
Online Workshop | 09:00 PM
Format: Workshop | Location: United States | ID 885 7855 2639
United States Online | 09:00 PM
Format: A New Hope – Discussion – Fellowship Text (BRB) – Loving Parent | Location: United States | [email protected]
Doverye | 09:30 AM
Format: 12 Steps Yellow Workbook – Discussion – Speaker – Steps – Traditions – | Location: Unknown | [email protected]
Gruppo Ferma La Scimmia | 10:00 AM
Format: Discussion – Laundry Lists Workbook – Loving Parent Guidebook – | Location: Unknown | [email protected]
Saturday Morning ACA Serenity Seekers | 10:00 AM
Format: Fellowship Text (BRB) | Location: United States | https://us06web.zoom.us/j/81594748800?pwd=SXNlWStaWE5oV0VENjk2NDFXR
West Neck ACOA Women’s Group | 10:00 AM
Format: 12 Steps Yellow Workbook – Discussion – Fellowship Text (BRB) – | Location: Huntington, New York, United States, 117 | [email protected]
ACA Solutions | 10:00 AM
Format: Discussion – Fellowship Text (BRB) | Location: United States | ID 850 4866 6074, PW: ACA4u2
RESOURCES
ACA WSO: https://adultchildren.org
Note: Some meetings are for specific populations. Please respect meeting guidelines.
Nar-Anon Family Groups — Reuniones Virtuales (Español)
Proveedor: Nar-Anon Family Groups
Sitio web oficial: https://www.nar-anon.org
Acerca de este servicio
Nar-Anon Family Groups ofrece reuniones virtuales gratuitas y confidenciales para familiares y amigos afectados por la adicción de otra persona. Las reuniones brindan un espacio de apoyo donde los participantes pueden compartir experiencias, encontrar comprensión mutua y desarrollar herramientas para afrontar la situación. La participación es voluntaria y todo lo compartido permanece confidencial.
Cómo unirse a una reunión virtual
Las reuniones virtuales de Nar-Anon no publican enlaces públicos. Para participar, comuníquese directamente con el grupo usando el correo electrónico listado con cada reunión. Un miembro del grupo le enviará el enlace de acceso, la plataforma (por ejemplo, Zoom) y cualquier indicación necesaria. No hay inscripción formal ni costo; el acceso se coordina directamente para proteger la privacidad y el anonimato.
Domingo (PT)
- Aprendiendo a Vivir | 52-019 (V) — 6:00–7:00 AM PT
[email protected]
Lunes (PT)
- Aprendiendo a Vivir | 52-019 (V) — 8:00–9:00 AM PT
[email protected] - Sanando Juntos | 52-035 (V) — 8:00–9:00 AM PT
[email protected] - Gratitud en Línea | 151-006 (V) — 2:00–3:00 PM PT
[email protected] - Grupo Vive y Deja Vivir | 52-018 (V) — 4:00–5:00 PM PT
[email protected] - Grupo Vive y Deja Vivir (Recién Llegados) | 52-018 (V) — 4:00–5:00 PM PT
[email protected] - Nueva Vida Virtual — 6:00–7:00 PM PT
[email protected] - Grupo Ayuda Familiar | 131-090 (V) — 7:00–8:00 PM PT
[email protected]
Martes (PT)
- Sanando Juntos | 52-035 (V) — 8:00–9:00 AM PT
[email protected] - Grupo Vive y Deja Vivir | 52-018 (V) — 4:00–5:00 PM PT
[email protected] - Aprendiendo a Vivir | 52-019 (V) — 5:00–6:00 PM PT
[email protected] - La Llave a la Sobrevivencia | 591-001 (V) — 5:00–6:00 PM PT
[email protected]
Miércoles (PT)
- Aprendiendo a Vivir | 52-019 (V) — 8:00–9:00 AM PT
[email protected] - Sanando Juntos | 52-035 (V) — 8:00–9:00 AM PT
[email protected] - Grupo Vive y Deja Vivir | 52-018 (V) — 4:00–5:00 PM PT
[email protected] - Gratitud en Línea | 151-006 (V) — 2:00–3:00 PM PT
[email protected] - Nueva Vida Virtual — 6:00–7:00 PM PT
[email protected]
Jueves (PT)
- Sanando Juntos | 52-035 (V) — 8:00–9:00 AM PT
[email protected] - Aceptación | 809-001 (V) — 3:00–4:00 PM PT
[email protected] - Aprendiendo a Vivir | 52-019 (V) — 5:00–6:00 PM PT
[email protected] - La Llave a la Sobrevivencia | 591-001 (V) — 5:00–6:00 PM PT
[email protected]
Viernes (PT)
- Sanando Juntos | 52-035 (V) — 8:00–9:00 AM PT
[email protected] - Aprendiendo a Vivir | 52-019 (V) — 8:00–9:00 AM PT
[email protected] - Grupo Vive y Deja Vivir | 52-018 (V) — 4:00–5:00 PM PT
[email protected]
Sábado (PT)
- Sanando Juntos | 52-035 (V) — 8:00–9:00 AM PT
[email protected] - Aprendiendo a Vivir | 52-019 (V) — 8:00–9:00 AM PT
[email protected] - Nueva Vida Virtual | 52-030 (V) — 6:00–7:00 PM PT
[email protected] - La Llave a la Sobrevivencia | 591-001 (V) — 4:00–5:00 PM PT
[email protected]
FAMILIES ANONYMOUS
Virtual Meeting Finder
Meetings weekdays and Weekends
Nar-Anon Family Groups Virtual Meetings
(English)
Provider: Nar-Anon Family Groups
Official Website: https://www.nar-anon.org
About This Service
Nar-Anon Family Groups offer free, confidential virtual meetings for family members and friends affected by someone else’s addiction. Meetings provide a supportive environment for shared experience, mutual understanding, and hope. Participation is voluntary. Only first names are used, and what is shared remains confidential.
How to Join a Virtual Meeting
Nar-Anon virtual meetings do not post public meeting links. To join, contact the group directly using the email address listed with each meeting. A group member will provide the virtual meeting link, platform details, and participation guidelines. There is no formal registration and no fees; access is coordinated directly by each group to protect privacy and anonymity.
Tuesday (PT)
- Colorado Springs SESH | 138-015 (V) — 10:00–11:00 AM PT [email protected]
- Never Alone, Never Again | 106-026 (V) — 5:00–6:00 AM PT [email protected]
- E.A.M.S. | 102-136 (V) — 6:00–7:00 AM PT [email protected]
- Journey to Hope | 104-052 (V) — 3:15–4:15 PM PT [email protected]
- New Beginnings | 111-042 (V) — 3:15–4:15 PM PT [email protected]
- There Is Hope | 108-006 (V) — 3:30–4:30 PM PT [email protected]
- South Texas NFG | 128-039 (V) — 4:00–5:00 PM PT [email protected]
- Sharing the Gift | 102-071 (V) — 4:00–5:00 PM PT [email protected]
- Just for Me | 105-016 (V) — 4:00–5:00 PM PT [email protected]
- A New Way of Life | 127-063 (V) — 4:00–5:00 PM PT [email protected]
- Just For Today | 107-048 (V) — 4:00–5:00 PM PT [email protected]
- No Longer Alone | 111-040 (V) — 4:30–5:30 PM PT [email protected]
- The Circle of Hope — 4:30–5:30 PM PT [email protected]
- Travel to Peace | 111-037 (V) — 5:00–6:00 PM PT [email protected]
- We Belong | 122-016 (V) — 5:00–6:00 PM PT [email protected]
- Candle Light | 131-033 (V) — 6:00–7:00 PM PT [email protected]
- Circle of Compassion | 131-020 (V) — 7:00–8:00 PM PT [email protected]
- Holding On To Hope | 131-007 (V) — 7:00–8:00 PM PT [email protected]
- Path to Serenity | 16-119 (V) — 7:30–8:30 PM PT [email protected]
- It Starts With Us NFG | 138-025 (V) — 6:00–7:00 PM PT [email protected]
Wednesday (PT)
- Sunnyside Up | 128-047 (V) — 5:00–6:00 AM PT [email protected]
- Never Alone, Never Again | 106-026 (V) — 5:00–6:00 AM PT [email protected]
- GRIN – Grandparents Recovering | 153-008 (V) — 5:00–6:00 AM PT [email protected]
- Renew, Restore, Recover | 102-135 (V) — 8:30–9:30 AM PT [email protected]
- Men Sharing Recovery | 142-048 (V) — 9:00–10:00 AM PT [email protected]
- Moms Offering Moms Serenity | 138-030 (V) — 10:00–11:00 AM PT [email protected]
- Hope After Loss | 153-001 (V) — 11:00 AM–12:00 PM PT [email protected]
- Twelve at 12 | 116-038 (V) — 9:00–10:00 AM PT [email protected]
- Just for Today – Doylestown | 102-009 (V) — 3:00–4:00 PM PT [email protected]
- Hamilton NFG | 117-018 (V) — 4:00–5:00 PM PT [email protected]
- Virtual Serenity – Barrie | 16-106 (V) — 4:00–5:00 PM PT [email protected]
- Paths to Recovery: H.O.P.E. | 153-004 (V) — 4:00–5:00 PM PT [email protected]
- Nar-Anon Strong – Jacksonville Beach | 127-019 (V) — 4:30–5:30 PM PT [email protected]
- Yakima Nar-Anon 101 | 142-056 (V) — 6:30–7:30 PM PT [email protected]
- Inland Empire Virtual | 131-140 (V) — 6:30–7:30 PM PT [email protected]
- Guide to Serenity | 131-009 (V) — 7:30–8:30 PM PT [email protected]
- It Starts With Us NFG | 138-025 (V) — 6:00–7:00 PM PT [email protected]
Thursday (PT)
- Never Alone, Never Again | 106-026 (V) — 5:00–6:00 AM PT [email protected]
- Pathway to Hope | 124-027 (V) — 10:00–11:00 AM PT [email protected]
- Virtual Step Study | 131-156 (V) — 9:00–10:00 AM PT [email protected]
- CR Peace in the Storm | 117-074 (V) — 3:30–4:30 PM PT [email protected]
- Serenity in Alpharetta | 104-048 (V) — 4:00–5:00 PM PT [email protected]
- Land O’Lakes NFG | 127-023 (V) — 4:00–5:00 PM PT [email protected]
- Steps to Serenity | 16-021 (V) — 4:00–5:00 PM PT [email protected]
- Family Serenity | 102-130 (V) — 4:00–5:00 PM PT [email protected]
- Circle of Hope | 107-051 (V) — 4:00–5:00 PM PT [email protected]
- Serene on Screen | 102-131 (V) — 4:30–5:30 PM PT [email protected]
- Virtual Serenity NFG | 104-054 (V) — 4:45–5:45 PM PT [email protected]
- WI Area Zoom | 130-031 (V) — 4:30–5:30 PM PT [email protected]
- Thursdays Together | 121-018 (V) — 5:00–6:00 PM PT [email protected]
- Hope After Loss | 153-001 (V) — 5:30–6:30 PM PT [email protected]
- Oakland Thursday NFG | 131-137 (V) — 4:00–5:00 PM PT [email protected]
- Hope Never Ends | 131-101 (V) — 7:00–8:00 PM PT [email protected]
- Secular Serenity | 16-092 (V) — 7:00–8:00 PM PT [email protected]
- Winds of Change | 131-138 (V) — 7:00–8:00 PM PT [email protected]
- Pierce County NFG | 142-005 (V) — 7:00–8:00 PM PT [email protected]
- Thousand Oaks FG | 131-070 (V) — 7:30–8:30 PM PT [email protected]
- Vision of Hope | 131-010 (V) — 7:30–8:30 PM PT [email protected]
- Letting Go & Letting It Begin | 131-016 (V) — 7:30–8:30 PM PT [email protected]
Friday (PT)
- Friday Night Online – South Africa | 2720 (V) — 8:30–9:30 AM PT [email protected]
- Newcomers (NANA) | 106-027 (V) — 5:00–6:00 AM PT [email protected]
- Freedom on Fridays | 138-026 (V) — 10:00–11:00 AM PT [email protected]
- Life After Loss | 16-134 (V) — 1:00–2:00 PM PT [email protected]
- Fridays With Friends | 153-005 (V) — 4:00–5:00 PM PT [email protected]
- Helping Hand & Heart | 16-112 (V) — 4:00–5:00 PM PT [email protected]
- We Belong | 122-016 (V) — 5:30–6:30 PM PT [email protected]
- Aloha NFG | 150-001 (V) — 5:00–6:00 PM PT [email protected]
- Nar-Anon Double Winner | 131-167 (V) — 11:00 AM–12:00 PM PT [email protected]
- Men Sharing – TOHPIF | 136-022 (V) — 5:30–6:30 PM PT [email protected]
- I Can Be Free | 131-066 (V) — 6:00–7:00 PM PT [email protected]
- Change Your Life Today | 131-050 (V) — 7:30–8:30 PM PT [email protected]
- Serenity Circle | 16-044 (V) — 7:30–8:30 PM PT [email protected]
- It Starts With Us NFG | 138-025 (V) — 6:00–7:00 PM PT [email protected]
Saturday (PT)
- Never Alone, Never Again | 106-026 (V) — 6:00–7:00 AM PT [email protected]
- Journey to Recovery | 105-003 (V) — 7:00–8:00 AM PT [email protected]
- Saturday Serenity | 111-039 (V) — 7:00–8:00 AM PT [email protected]
- Serenity Hour | 104-057 (V) — 8:00–9:00 AM PT [email protected]
- Together We Recover | 131-023 (V) — 8:00–9:00 AM PT [email protected]
- Circle of Hope (Zoom) | 131-029 (V) — 9:00–10:00 AM PT [email protected]
- Hope After Loss | 153-001 (V) — 11:00 AM–12:00 PM PT [email protected]
- Serenity on Saturday | 134-018 (V) — 11:00 AM–12:00 PM PT [email protected]
- Saturday Night Survivors | 111-043 (V) — 4:00–5:00 PM PT [email protected]
- Saturday Night Serenity | 103-001 (V) — 4:30–5:30 PM PT [email protected]
- Oakland NFG | 131-015 (V) — 7:30–8:30 PM PT [email protected]
- It Starts With Us (Speaker) | 138-025 (V) — 6:00–7:00 PM PT [email protected]
PeerGalaxy Disclaimer
PeerGalaxy lists community-provided resources as a courtesy. PeerGalaxy does not operate or supervise meetings and does not provide treatment or crisis services. Schedules and access details may change without notice.
Family Support Groups for Caregivers of Children with Disabilities
Free, peer-led support groups for caregivers of children with disabilities. Groups are facilitated by parents of children with disabilities and focus on shared experience, peer connection, and practical support.
Confidentiality: Outside parties or observers are not permitted.
Organizer
Support for Families of Children with Disabilities
Support for Families of Children with Disabilities is a nonprofit organization dedicated to supporting families with children who have disabilities or special health care needs.
Address: 832 Folsom Street, Suite 1001, San Francisco, CA 94107
Phone — General: (415) 282-7494 | Intake: (415) 920-5040 | Fax: (415) 349-5194
Email: i[email protected]
Website: https://supportforfamilies.org
Event Listings (PST)
Adult Services & Transition Support Group
Support navigating adult services and transitions.
1st & 3rd Mondays, 6:30–8:00 pm | 1.50 hr | English
Registration Link: Register Here
https://supportforfamilies.org
Autism Parent Support Group (Ages 0–9)
Peer support for families of younger children.
2nd Mondays, 7:00–8:30 pm | 1.50 hr | English
Registration Link: Register Here
https://supportforfamilies.org
Autism Parent Support Group (Ages 10+)
Support for families with older children.
4th Mondays, 6:30–8:30 pm | 2.00 hr | English
Registration Link: Register Here
https://supportforfamilies.org
Spanish-Speaking Autism Parent Support Group
Autism-focused peer support in Spanish.
2nd Mondays, 10:30 am–12:00 pm | 1.50 hr | Español
Registration Link: Register Here
https://supportforfamilies.org
Chinese-Speaking Parent Support Group
Peer support for Chinese-speaking families.
3rd Mondays, 2:00–3:30 pm | 1.50 hr | 中文 / English
Registration Link: Register Here
https://supportforfamilies.org
Spanish-Speaking GGRC Families Support Group
Support for families served by GGRC.
2nd Fridays, 10:00–11:30 am | 1.50 hr | Español
Registration Link: Register Here
https://supportforfamilies.org
Families of Children with Dyslexia Support Group
Peer support around dyslexia.
1st Mondays, 7:00–8:30 pm | 1.50 hr | English
Registration Link: Register Here
https://supportforfamilies.org
Self-Determination Program Support Group (English)
Support for SDP participants.
3rd Wednesdays, 6:30–8:00 pm | 1.50 hr | English
Registration Link: Register Here
https://supportforfamilies.org
Self-Determination Program Support Group (Spanish)
Spanish-language SDP support.
3rd Thursdays, 6:30–8:00 pm | 1.50 hr | Español
Registration Link: Register Here
https://supportforfamilies.org
Spanish-Speaking Families of Children with Mental Health Concerns
Confidential peer support.
1st Thursdays, 6:30–8:00 pm | 1.50 hr | Español
Registration Link: Register Here
https://supportforfamilies.org
Spanish-Speaking Parent Support Group
Weekly Spanish-language support.
Wednesdays, 10:00 am–12:00 pm | 2.00 hr | Español
Registration Link: Register Here
https://supportforfamilies.org
Play, Learn, Connect (Juega, Aprende, Conéctate)
Interactive parent-child group ages 0–6.
Mondays, 3:00–4:00 pm | 1.00 hr | Español
Registration Link: Register Here
Hope + Me – Free Virtual Peer Support Programs
Hope + Me provides free, peer-led mental health support online. Programs are welcoming, confidential, and designed to help people connect, learn, and feel supported.
Cost: Free (registration required; space may be limited)
Location: Online / virtual
Peer Support Warm Line
Talk with a trained peer supporter.
Phone: 1-888-486-8236
Weekly Virtual Peer Support Groups (Pacific Time)
General Peer Support — Mondays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
BIPOC Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Men’s Peer Support — Mondays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Courage & Compassion (Depression) — 4th Monday, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Depression & Anxiety — Tuesdays, 4:00 PM–5:50 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Open Family Forum — 2nd & 4th Tuesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
General Peer Support — Wednesdays, 11:00 AM–1:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
LGBTQ+ Peer Support — 1st & 3rd Wednesdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Women’s Peer Support — Thursdays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — 2nd & 4th Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
OCD Peer Support — 1st & 3rd Thursdays, 4:00 PM–6:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Bipolar Peer Support — Fridays, 10:00 AM–12:00 PM
Sign up: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Programs You Can Access Throughout the Month
These programs are available throughout the month and offer additional ways to get support, learn skills, or stay connected.
Youth Living Well (ages 16–29)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Sunnybrook OCD Family Support Group
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
WRAP® (Wellness Recovery Action Plan) — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Family WRAP® — waitlist
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Recovery-focused webinar series
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
Mental health & well-being workshops for older adults (65+)
Learn more: https://hopeandme.org/pathways-to-care/virtual-peer-support-groups/
On-Demand and Recorded Resources
Recorded sessions and helpful resources you can access at any time.
Explore resources: https://hopeandme.org
About the Organization
Hope and Me – Mood Disorders Association of Ontario
2300 Yonge St, Suite 1600, Unit 17, Toronto, ON M4P 1E4
Phone: 416-486-8046 | Toll-free: 1-888-486-8236
Important Note
This page is shared for information only. Schedules and availability may change. Please check directly with Hope + Me for the most up-to-date details.
RECOVERY INTERNATIONAL
Virtual Meeting Directory – Search Meetings By Day
7 Days A Week
Recovery International (RI) is a self-help mental health program that offers you a proven method to build and maintain your emotional health using cognitive behavioral tools.
To gain inner peace, you learn how to change the way you respond to people and everyday stressful situations. Additionally, you learn how to identify and manage negative or insecure thoughts and impulses that can lead to emotional distress and symptoms. These simple expressions and tools, called “spots” (page 3), are part of the Recovery Method.
We offer peer-led group meetings via phone, Zoom, chat and in-person. We encourage you to review this Newcomer Packet before attending your first meeting. We even have special meetings just for newcomers to learn RI concepts and the 4-Step Method. We hope you will consider joining us! Please find out more at RecoveryInternational.org/newcomers.
You can also phone our office at 312-337-5661 for more information or for help signing up
for a meeting
How to Find a Meeting
Recovery International meetings are held all over the country by Chat, Phone, Zoom, and Community (in-person). This page lists chat, phone and Zoom meetings in Eastern time by day or scroll down for in-person meetings only. You will have to adjust these times to the time zone you reside in. On average, meetings are 90 minutes but some may be shorter.
SEARCH BY MEETING DAY
SUNDAYS
MONDAYS
TUESDAYS
WEDNESDAYS
THURSDAYS
FRIDAYS
SATURDAYS
ESPANOL
Meeting Structure
All Recovery International peer-led Support Meetings follow these five parts.
- Reading – The group reads from one of Dr. Abraham Low’s books or listens to one of the recorded lectures.
- Examples – Participants take turns describing an event from everyday life that caused distress. They explain how they used Recovery International tools to address their discomfort and control their responses.
- Spotting – After each example, other members offer comments, referred to as “spotting,” that highlight the example-giver’s use of Recovery International tools.
- Mutual Aid – At the end of the meeting is a time for informal discussion. It is a good time to ask about specific Recovery International “spots” that were discussed.
- Voluntary Contributions – Participants are asked at each meeting to help support the organization, with the suggested donation being $5 per meeting. However, no one is turned away due to inability to pay– this should not deter anyone from attending.
Recovery International will be the world’s premier provider of self-help training for mental health and wellness available to anyone, anywhere, anytime.
The ManKind Project – Online Men’s Groups
Sponsored by The Mankind Project (MKP), a nonprofit men’s community supporting emotional growth, integrity, and authentic leadership through free peer-facilitated groups and training programs.
The Mankind Project (MKP) hosts free online peer-facilitated groups that help men explore authenticity, purpose, and connection in a supportive environment. Its programs emphasize integrity, compassion, and personal accountability while offering men safe spaces for honest dialogue and community building.
Men’s Group Tuesdays
A free, confidential, and facilitated online group where men can connect in a supportive space and explore whether Men’s Work is right for them. Registrations within an hour of the event are not accepted for that night. Seating is limited; confirmation email provides participation details.
Meets weekly on Tuesday at
7:30 PM – 9:00 PM PST (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
Men’s Group, Thursdays
Free and confidential men’s group offering a safe space to connect, share, and learn. Open to men seeking deeper purpose and emotional maturity. Registration closes one hour before the start time; seating is limited.
Meets weekly on Thursday at
9:30 PM – 11:00 PM PST (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National Men of Color Open Men’s Group
Weekly online gathering for men of color across the U.S. to build connection, accountability, and authentic community.
Meets weekly on Monday at
7 PM – 9 PM ET (2 hr)
Register: https://mankindproject.org/online-mens-groups
Young Warrior Open Men’s Group
A national online circle for young men, offering open dialogue and peer-facilitated support in a confidential environment.
Meets monthly on the 3rd Wednesday at
12 PM – 2 PM ET (2 hr)
Register: https://mankindproject.org/online-mens-groups
National Friday GBTQ+ Open Men’s Group
A monthly open group for gay, bisexual, transgender, and queer men to connect, share, and support one another in a safe and inclusive space.
Meets monthly on the 2nd Friday at
7 PM – 8:30 PM PT (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National GBTQ+ Open Men’s Group
Open online peer group for GBTQ+ men focused on authentic connection, empowerment, and support.
Meets monthly on the 1st Thursday at
8 PM – 9:30 PM ET (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
National GBTQ+ Open Men’s Group
A recurring online group held the 3rd Tuesday each month for GBTQ+ men to engage in honest conversation and build community.
Meets monthly on the 3rd Tuesday at
8 PM – 9:30 PM ET (1.5 hr)
Register: https://mankindproject.org/online-mens-groups
Online & Hybrid AA Meetings
Portland Area Intergroup
Below is a reference list of online and hybrid Alcoholics Anonymous meetings connected to the Portland Area Intergroup (pdxaa.org).
- “Open” meetings: anyone may attend, including non-alcoholics as observers.
- “Closed” meetings: for people who have a drinking problem and have a desire to stop drinking.
- Times are listed in Pacific Time.
- Each link goes to the official pdxaa.org meeting page with full details (format, access info, and any phone/online connection details).
- For ASL and Deaf-access meetings, see the Portland Deaf Access Committee listings.
- For Spanish-language A.A. meetings in Oregon, call 971-370-8784 or visit the Spanish-language resources linked from pdxaa.org.
How to use this list
- This list shows meetings that are marked as online or hybrid in the Intergroup database.
- Each meeting recurs on the same weekday every week, unless the pdxaa.org listing says otherwise.
- Use the pdxaa.org meeting page (via each link) to confirm current format, connection details, and any holiday schedule changes.
FIND VIRTUAL ALCOHOLICS ANONYMOUS MEETINGS WITH THE MEETING FINDER
There are 312 Virtual Meetings to choose from and 699 In-person meetings at this time.
The Finder allows you to search for In person and Virtual meetings by the day and time of your choice and the meeting types including Big Book meetings, 12 Step & 12 Traditions and more.
CLICK ON THE LINK BELOW TO FIND YOUR MEETING
MEETING FINDER
Portland Area Alcoholics Anonymous
New to A.A.?
Worried about your drinking?
If you want to quit, we can help – call us:
Portland AA 24-Hour Hotline:
503-223-8569
DUAL DIAGNOSIS ANONYMOUS (DDA)
Free Online Peer-Led Recovery Meetings · 7 Days a Week
“Recovery is possible — for your mind and your whole life.”
Dual Diagnosis Anonymous (DDA) offers free, peer-led recovery meetings for people living with both mental health conditions and substance-use challenges. Meetings happen every day of the week — all sessions are now accessible through one unified Zoom link. No passcode needed. Join anytime.
HOW TO JOIN ONLINE MEETINGS
📌 One link for all meetings: DDA now uses a single Zoom link for every online meeting — daily general meetings, special groups, and the monthly Open Mic Fellowship. No passcode is required. Simply click the link or enter the Meeting ID below at your scheduled meeting time.
Zoom Meeting Link:
Join via Zoom — Dual Diagnosis Anonymous Online Meetings
https://us02web.zoom.us/j/84935395086
Zoom Meeting ID: 849 3539 5086 · No passcode required
Cost: FREE · Open to all
WEEKLY ONLINE DDA MEETINGS
All times Pacific Time (PT) · All meetings use the same Zoom link above
SUNDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
1:00 PM – 3:00 PM PT · Open Mic Fellowship (Last Sunday of each month only)
5:00 PM – 6:00 PM PT · General Recovery Meeting
MONDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
TUESDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Rainbow DDA — LGBTQIA+ Group (Special Group · All are welcome)
5:00 PM – 6:00 PM PT · General Recovery Meeting
WEDNESDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Open Lunch Meeting (Special Group · Open to all)
5:00 PM – 6:00 PM PT · General Recovery Meeting
THURSDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
12:00 PM – 1:00 PM PT · Women-Identifying Only Meeting (Special Group)
5:00 PM – 6:00 PM PT · General Recovery Meeting
FRIDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
SATURDAYS
10:00 AM – 11:00 AM PT · General Recovery Meeting
5:00 PM – 6:00 PM PT · General Recovery Meeting
IN-PERSON MEETINGS
In-person meeting locations, days, and times are listed on the DDA Website — In-Person Meeting Finder.
ADDITIONAL RESOURCES
Dual Diagnosis Anonymous — Main Website — Meeting schedules, resources, and program information
DDA Oregon Facebook Page — Community updates and connection
ABOUT DUAL DIAGNOSIS ANONYMOUS
Dual Diagnosis Anonymous (DDA) is a peer-led recovery organization founded to serve individuals living with co-occurring mental health and substance use challenges. Founded in Oregon, DDA has more than two decades of experience providing a welcoming, judgment-free space for recovery. The organization’s 12-Step-informed program embraces the whole person — honoring both mental health and addiction recovery as equally important parts of healing.
DISCLAIMER: Information is shared solely as a courtesy. All meetings are free and open to those who identify with the dual diagnosis experience. This is not a substitute for professional medical treatment, legal advice, or emergency services. If a child or person is in immediate danger, call 911 or contact local law enforcement. For mental health or substance use emergencies, call or text 988 (Suicide & Crisis Lifeline). Seek guidance from a qualified medical or mental health professional for personalized care.