PeerGalaxy Calendar

Welcome to PeerGalaxy Calendar featuring over 82,000 monthly offerings of FREE telephone- and online-accessible peer support, recovery support + wellness activities!

Over 30+ warmlines plus webinars, workshops, job postings, special events, consumer input opportunities and more.

WE ARE PEER FOR YOU!

Click the Accessibility Button on the right side, halfway down in the middle, for enhanced viewing and/or access options!  Click the Translate Button in the lower left corner for language options. 

Your use of this site is subject to the Privacy Policy, Terms and Conditions of Use.  Reminder: Fees or charges may be charged by your carrier for sending or receiving SMS text messaging, phone, or data.

If you have an event to add, email us: webmail@peergalaxy.com

How Events are Sorted:

First, at the top of the list: Disaster Hotline & Oregon Safe + Strong Helpline.

Next in the list: Bundled “All Day” Events for organizations with events happening at multiple times throughout the day and/or in many formats or locations; these are bundled into a single listing to prevent endless scrolling.  Usually these offer a lookup by zip code or other criteria. 

Lastly, Time-Specific Events listed by start time from 12:01am early morning to 11:59pm late night.  Warmlines and places east of Oregon’s time zone tend to start earlier (e.g. 4am in Oregon is 7am in New York).

Oct
5
Wed
00 – Hotline – VideoPhone+ASL DEAF – Accessible Hotline @ (321) 800-3323 (DEAF) – Anytime 24/7/365 – Weekdays and Weekends @ VideoPhone+ASL
Oct 5 all-day
00 - Hotline - VideoPhone+ASL DEAF - Accessible Hotline @ (321) 800-3323 (DEAF) - Anytime 24/7/365 - Weekdays and Weekends @ VideoPhone+ASL

Deaf & HoH Accessible Crisis Line

Video Phone with ASL

Available 24/7/365

Call VP (321) 800-3323

Crisis Resources and Deaf-Accessible Hotlines

The National Center for College Students with Disabilities (NCCSD) offers several resources and strategies to locate deaf-accessible crisis services, community resources and hotlines:

Link: https://www.nccsdclearinghouse.org/crisis-resources.html

 

You matter.  You are not alone.  Meaningful social connections can make a huge difference.  You deserve support.

If you know or find additional resources, please share.  If you have feedback, please share.

Email us at: webmail@peergalaxy.com

 

“when the world comes crashing at
your feet
it’s okay to let others
help pick up the pieces
if we’re present to take part in your
happiness
when your circumstances are great
we are more than capable
of sharing your pain”

― Rupi Kaur, The Sun and Her Flowers

01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available @ 1-800-923-4357 (HELP) – 24/7 Weekdays and Weekends @ Phone, Toll-Free
Oct 5 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

MC – Master Chen – Tai Chi Resource – PreRecorded Tai Chi Videos – Weekdays and Weekends @ YouTube Link
Oct 5 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 5 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

Warmline – MHAAO – Mental Health and Addictions Association of Oregon – Evolve Peer Support Services – Multiple Numbers -Weekdays – 9am-5pm (PST) @ Phone
Oct 5 @ 9:00 am – 5:00 pm

logo 144h

MHAAO is pleased to offer Evolve’s Peer Support by Phone for persons affected by the pandemic, wildfires, and similar issues.

Do you need someone to talk to?  We’re available for anyone to call peer support no matter what!

Happy to work with any age groups from any area.

Will make arrangements for virtual peer support if requested. 

Generally available @ 9am-5pm PST Weekdays, Monday through Friday.

See names and numbers below.

Flyer excerpt(s):
Have you been impacted by COVID-19 or the Oregon Wildfires?
Our Peer Support Specialists are here to help!
Call us Monday through Friday, 9am-5pm PST
==========
Monica Alexander
971-337-6716
Bill Beall
971-337-4550
Roman Becerra
971-930-9017
Bryan Corley
971-282-8101
Amber Hatkoff
971-352-0582
Molly Griggs
971-337-5506
Anthony Jarrard
971-337-4791
Grace Jo
503-314-3309
Amber Lakin
971-930-9404
Jenny Manzanares
971-241-1404
Howard Marlow
971-337-6293
Jesse Maxwell
971-202-6337
Larae Miller
503-719-1725
Brenda Mitchell
971-337-6715
Geoff Moser
971-202-3142
Marianne O’Neill-Tutor
971-337-6624
Tara Prince
971-413-0264
Kristina Teasley
971-930-9014
=========
Evolve is a program of Mental Health and Addictions Association of Oregon (MHAAO).
flyer p2

 

Oct
6
Thu
00 – Hotline – VideoPhone+ASL DEAF – Accessible Hotline @ (321) 800-3323 (DEAF) – Anytime 24/7/365 – Weekdays and Weekends @ VideoPhone+ASL
Oct 6 all-day
00 - Hotline - VideoPhone+ASL DEAF - Accessible Hotline @ (321) 800-3323 (DEAF) - Anytime 24/7/365 - Weekdays and Weekends @ VideoPhone+ASL

Deaf & HoH Accessible Crisis Line

Video Phone with ASL

Available 24/7/365

Call VP (321) 800-3323

Crisis Resources and Deaf-Accessible Hotlines

The National Center for College Students with Disabilities (NCCSD) offers several resources and strategies to locate deaf-accessible crisis services, community resources and hotlines:

Link: https://www.nccsdclearinghouse.org/crisis-resources.html

 

You matter.  You are not alone.  Meaningful social connections can make a huge difference.  You deserve support.

If you know or find additional resources, please share.  If you have feedback, please share.

Email us at: webmail@peergalaxy.com

 

“when the world comes crashing at
your feet
it’s okay to let others
help pick up the pieces
if we’re present to take part in your
happiness
when your circumstances are great
we are more than capable
of sharing your pain”

― Rupi Kaur, The Sun and Her Flowers

01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available @ 1-800-923-4357 (HELP) – 24/7 Weekdays and Weekends @ Phone, Toll-Free
Oct 6 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

MC – Master Chen – Tai Chi Resource – PreRecorded Tai Chi Videos – Weekdays and Weekends @ YouTube Link
Oct 6 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 6 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

Warmline – MHAAO – Mental Health and Addictions Association of Oregon – Evolve Peer Support Services – Multiple Numbers -Weekdays – 9am-5pm (PST) @ Phone
Oct 6 @ 9:00 am – 5:00 pm

logo 144h

MHAAO is pleased to offer Evolve’s Peer Support by Phone for persons affected by the pandemic, wildfires, and similar issues.

Do you need someone to talk to?  We’re available for anyone to call peer support no matter what!

Happy to work with any age groups from any area.

Will make arrangements for virtual peer support if requested. 

Generally available @ 9am-5pm PST Weekdays, Monday through Friday.

See names and numbers below.

Flyer excerpt(s):
Have you been impacted by COVID-19 or the Oregon Wildfires?
Our Peer Support Specialists are here to help!
Call us Monday through Friday, 9am-5pm PST
==========
Monica Alexander
971-337-6716
Bill Beall
971-337-4550
Roman Becerra
971-930-9017
Bryan Corley
971-282-8101
Amber Hatkoff
971-352-0582
Molly Griggs
971-337-5506
Anthony Jarrard
971-337-4791
Grace Jo
503-314-3309
Amber Lakin
971-930-9404
Jenny Manzanares
971-241-1404
Howard Marlow
971-337-6293
Jesse Maxwell
971-202-6337
Larae Miller
503-719-1725
Brenda Mitchell
971-337-6715
Geoff Moser
971-202-3142
Marianne O’Neill-Tutor
971-337-6624
Tara Prince
971-413-0264
Kristina Teasley
971-930-9014
=========
Evolve is a program of Mental Health and Addictions Association of Oregon (MHAAO).
flyer p2

 

Oct
7
Fri
00 – Hotline – VideoPhone+ASL DEAF – Accessible Hotline @ (321) 800-3323 (DEAF) – Anytime 24/7/365 – Weekdays and Weekends @ VideoPhone+ASL
Oct 7 all-day
00 - Hotline - VideoPhone+ASL DEAF - Accessible Hotline @ (321) 800-3323 (DEAF) - Anytime 24/7/365 - Weekdays and Weekends @ VideoPhone+ASL

Deaf & HoH Accessible Crisis Line

Video Phone with ASL

Available 24/7/365

Call VP (321) 800-3323

Crisis Resources and Deaf-Accessible Hotlines

The National Center for College Students with Disabilities (NCCSD) offers several resources and strategies to locate deaf-accessible crisis services, community resources and hotlines:

Link: https://www.nccsdclearinghouse.org/crisis-resources.html

 

You matter.  You are not alone.  Meaningful social connections can make a huge difference.  You deserve support.

If you know or find additional resources, please share.  If you have feedback, please share.

Email us at: webmail@peergalaxy.com

 

“when the world comes crashing at
your feet
it’s okay to let others
help pick up the pieces
if we’re present to take part in your
happiness
when your circumstances are great
we are more than capable
of sharing your pain”

― Rupi Kaur, The Sun and Her Flowers

01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available @ 1-800-923-4357 (HELP) – 24/7 Weekdays and Weekends @ Phone, Toll-Free
Oct 7 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

MC – Master Chen – Tai Chi Resource – PreRecorded Tai Chi Videos – Weekdays and Weekends @ YouTube Link
Oct 7 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 7 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

Warmline – MHAAO – Mental Health and Addictions Association of Oregon – Evolve Peer Support Services – Multiple Numbers -Weekdays – 9am-5pm (PST) @ Phone
Oct 7 @ 9:00 am – 5:00 pm

logo 144h

MHAAO is pleased to offer Evolve’s Peer Support by Phone for persons affected by the pandemic, wildfires, and similar issues.

Do you need someone to talk to?  We’re available for anyone to call peer support no matter what!

Happy to work with any age groups from any area.

Will make arrangements for virtual peer support if requested. 

Generally available @ 9am-5pm PST Weekdays, Monday through Friday.

See names and numbers below.

Flyer excerpt(s):
Have you been impacted by COVID-19 or the Oregon Wildfires?
Our Peer Support Specialists are here to help!
Call us Monday through Friday, 9am-5pm PST
==========
Monica Alexander
971-337-6716
Bill Beall
971-337-4550
Roman Becerra
971-930-9017
Bryan Corley
971-282-8101
Amber Hatkoff
971-352-0582
Molly Griggs
971-337-5506
Anthony Jarrard
971-337-4791
Grace Jo
503-314-3309
Amber Lakin
971-930-9404
Jenny Manzanares
971-241-1404
Howard Marlow
971-337-6293
Jesse Maxwell
971-202-6337
Larae Miller
503-719-1725
Brenda Mitchell
971-337-6715
Geoff Moser
971-202-3142
Marianne O’Neill-Tutor
971-337-6624
Tara Prince
971-413-0264
Kristina Teasley
971-930-9014
=========
Evolve is a program of Mental Health and Addictions Association of Oregon (MHAAO).
flyer p2

 

Oct
8
Sat
00 – Hotline – VideoPhone+ASL DEAF – Accessible Hotline @ (321) 800-3323 (DEAF) – Anytime 24/7/365 – Weekdays and Weekends @ VideoPhone+ASL
Oct 8 all-day
00 - Hotline - VideoPhone+ASL DEAF - Accessible Hotline @ (321) 800-3323 (DEAF) - Anytime 24/7/365 - Weekdays and Weekends @ VideoPhone+ASL

Deaf & HoH Accessible Crisis Line

Video Phone with ASL

Available 24/7/365

Call VP (321) 800-3323

Crisis Resources and Deaf-Accessible Hotlines

The National Center for College Students with Disabilities (NCCSD) offers several resources and strategies to locate deaf-accessible crisis services, community resources and hotlines:

Link: https://www.nccsdclearinghouse.org/crisis-resources.html

 

You matter.  You are not alone.  Meaningful social connections can make a huge difference.  You deserve support.

If you know or find additional resources, please share.  If you have feedback, please share.

Email us at: webmail@peergalaxy.com

 

“when the world comes crashing at
your feet
it’s okay to let others
help pick up the pieces
if we’re present to take part in your
happiness
when your circumstances are great
we are more than capable
of sharing your pain”

― Rupi Kaur, The Sun and Her Flowers

01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available @ 1-800-923-4357 (HELP) – 24/7 Weekdays and Weekends @ Phone, Toll-Free
Oct 8 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

MC – Master Chen – Tai Chi Resource – PreRecorded Tai Chi Videos – Weekdays and Weekends @ YouTube Link
Oct 8 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 8 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

Oct
9
Sun
00 – Hotline – VideoPhone+ASL DEAF – Accessible Hotline @ (321) 800-3323 (DEAF) – Anytime 24/7/365 – Weekdays and Weekends @ VideoPhone+ASL
Oct 9 all-day
00 - Hotline - VideoPhone+ASL DEAF - Accessible Hotline @ (321) 800-3323 (DEAF) - Anytime 24/7/365 - Weekdays and Weekends @ VideoPhone+ASL

Deaf & HoH Accessible Crisis Line

Video Phone with ASL

Available 24/7/365

Call VP (321) 800-3323

Crisis Resources and Deaf-Accessible Hotlines

The National Center for College Students with Disabilities (NCCSD) offers several resources and strategies to locate deaf-accessible crisis services, community resources and hotlines:

Link: https://www.nccsdclearinghouse.org/crisis-resources.html

 

You matter.  You are not alone.  Meaningful social connections can make a huge difference.  You deserve support.

If you know or find additional resources, please share.  If you have feedback, please share.

Email us at: webmail@peergalaxy.com

 

“when the world comes crashing at
your feet
it’s okay to let others
help pick up the pieces
if we’re present to take part in your
happiness
when your circumstances are great
we are more than capable
of sharing your pain”

― Rupi Kaur, The Sun and Her Flowers

01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available @ 1-800-923-4357 (HELP) – 24/7 Weekdays and Weekends @ Phone, Toll-Free
Oct 9 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health

MC – Master Chen – Tai Chi Resource – PreRecorded Tai Chi Videos – Weekdays and Weekends @ YouTube Link
Oct 9 all-day

 

Sponsor Cover Art

Free Tia Chi Training Videos

Provided by Master  JianFeng Chen

WEEKDAYS AND WEEKENDS

 

 Link to Master Chen pre-recorded YouTube videos: 

https://www.youtube.com/user/JianfengChen1978/videos?view=2&sort=dd&live_view=503&shelf_id=0

 

About Master JianFeng

Master JianFeng Chen is from the Fujian province of China. Inspired by his teachers and experiences, he wanted to bring traditional training of internal/external martial arts to the people of America. In China, martial arts is deeply imbedded in everyday life. Energy work, through Qigong and Tai Chi are often not stressed enough, so the full benefits of practice are not realized. His goal is to bring awareness of your breath, your energy, your movements and how it affects yourself and others so everyone can achieve balance and thus happiness and health in their lives.At the age of 8, JianFeng, joined the Junior Athletic School of Zhangzhou to begin his formal martial arts training. At the age of 11, he was selected to join the Fujian State Athletic Wushu Unit, that is internationally renowned for winning championships, especially in Tai Chi. His teachers were Grand Masters and World Champions in Tai Chi and Wushu.

PSI – Postpartum Support International – Maternal Depression Support Groups and Educational Resources – Online @ Regester for Details
Oct 9 all-day

Sponsor

 

Event Banner

 

Maternal Depression Support Groups and Educational  Resources

On-line

Peer Support Groups & More! Postpartum

Support International (PSI) Weekly Support Groups: PSI facilitates a wide variety of postpartum support groups every week for diverse populations, and all family members.

PSI also staffs a non-emergency helpline for education and support:  The number is 1-800-944-4773. PSI also offers a free peer mentor program where Mons or Dads can work 1-1 with a peer mentor once per week for up to 6 months.

Link to webpage for specific support groups, dates and times: 

https://www.postpartum.net/get-help/psi-online-support-meetings/

 

West Coast On-line Peer Support Forum:

Postpartum Progress Hosts Regional, On-line Forums for Maternal Depression and/or Anxiety:

These regional forums are moderated by volunteer Warrior Mom® Ambassadors who have completed Mental Health First Aid training.

Link to webpage to select a particular region, including West Coast (includes Oregon):

https://postpartumprogress.com/postpartum-progdress-online-peer-support

 

Oregon On-line Peer Support Groups: 

Free peer support groups and discussion forums, moderated by, “Well Mama,” for mothers and families on a wide variety of topics related to pregnancy and postpartum mental health.

Link to register:  https://www.wellmamaoregon.com/support/

 

 On-line Maternal Depression Education Resources:  

National Institute of Mental Health (NIMH): NIMH provides a comprehensive, downloadable educational manual about Postpartum (Perinatal) Depression. 

Link to the webpage to download this educational material: 

https://www.nimh.nih.gov/health/publications/perinatal-depression/index.shtml

 

Oregon Health Authority (OHA):

OHA provides a wide variety of educational materials on pregnancy and postpartum depression for both mothers and family members.

Link to this information: 

https://www.oregon.gov/oha/PH/HealthyPeopleFamilies/Women/MaternalMentalHealth/Pages/index.aspx

Oct
10
Mon
00 – Hotline – VideoPhone+ASL DEAF – Accessible Hotline @ (321) 800-3323 (DEAF) – Anytime 24/7/365 – Weekdays and Weekends @ VideoPhone+ASL
Oct 10 all-day
00 - Hotline - VideoPhone+ASL DEAF - Accessible Hotline @ (321) 800-3323 (DEAF) - Anytime 24/7/365 - Weekdays and Weekends @ VideoPhone+ASL

Deaf & HoH Accessible Crisis Line

Video Phone with ASL

Available 24/7/365

Call VP (321) 800-3323

Crisis Resources and Deaf-Accessible Hotlines

The National Center for College Students with Disabilities (NCCSD) offers several resources and strategies to locate deaf-accessible crisis services, community resources and hotlines:

Link: https://www.nccsdclearinghouse.org/crisis-resources.html

 

You matter.  You are not alone.  Meaningful social connections can make a huge difference.  You deserve support.

If you know or find additional resources, please share.  If you have feedback, please share.

Email us at: webmail@peergalaxy.com

 

“when the world comes crashing at
your feet
it’s okay to let others
help pick up the pieces
if we’re present to take part in your
happiness
when your circumstances are great
we are more than capable
of sharing your pain”

― Rupi Kaur, The Sun and Her Flowers

01 – Helpline – SSH – Safe + Strong Helpline for Behavioral, Mental and Emotional Health Support – Interpreters Available @ 1-800-923-4357 (HELP) – 24/7 Weekdays and Weekends @ Phone, Toll-Free
Oct 10 all-day

Safe & Strong Oregon Helpline

FREE, available 24/7 at 1-800-923-4357  

Language interpreters available

1-800-923-HELP (4357)

Excerpt(s) from L4L (Lines for Life) web page:

https://www.linesforlife.org/obhsl/#:~:text=1%2D800%2D923%2DHELP%20(4357)&text=Safe%20%2B%20Strong%20Helpline%2C%20in%20partnership,is%20struggling%20and%20seeking%20support

Help is free and available 24/7. Language interpreters are available.

Safe + Strong Helpline, in partnership with the Oregon Health Authority, is an emotional support and resource referral line that can assist anyone who is struggling and seeking support. Callers do not need to be in a crisis to contact this line.

Many of us are juggling concerns about wildfires and smoke, COVID-19, political unrest, financial instability, and more, in addition to the everyday things we personally struggle with.

Disasters can leave us feeling increased anxiety, worry, anger, or depression. In these challenging times, we provide emotional support, mental health triage, drug and alcohol counseling, or just connection with a person who cares.

If you or a loved one is feeling worried, upset, or overwhelmed, give us a call. Our call counselor will listen, assess your needs, and problem-solve with referral to community services and resources if needed.

Visit the Safe & Strong Oregon website for more resources and information at:

https://www.safestrongoregon.org/mental-emotional-health